Foodie Magazine

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Exclusive interview with JO PRATT Foods for DETOXING WINE meets chocolate turning veggie S E P T E M B E R 2 0 0 9 I S S U E 3 M o n t h l y M a g a z i n e Take me home, I'm FREE!

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the third issue!

Transcript of Foodie Magazine

Page 1: Foodie Magazine

Exclusive interview withJO PRATT

Foods for deTOxing

Wine meets chocolate

turning veggie

SEPTEMBER 2009 • IS

SUE

3

M

onthly Magazine

Take me home, I'm

FREE!

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[ EDITOR’S NOTE ] 01

FOODIE | SEPTEMBER 2009

Bringing together a veggie issue was very inspiring for me. I work extremely long and unpredictable hours and believe me, eating

healthily is very important. I need to be 101% energetic all day!

In this month’s issue, think green! We’ll guide you through the vegetarian concept, foods for detoxing and a few new topics, such as Guest Chef and Wine Talk. We were honoured to get an exclusive interview with celebrity chef, Jo Pratt, who shares a few tips on preparing mouth-watering veggie dishes and a great recipe to tempt your taste buds. And don’t miss the chance to win 8 copies of her new cookbook!

We’ve also got inspiration for your next dinner party with tips on pairing wine with chocolate. For those who know Foodie, the Editor’s Blog will be missing this issue, but I promise it’ll be back! Happy reading!

June Chan Editor [email protected]

ADVERTISING ENQUIRIES We guarantee you

make the right choices!Contact us at

[email protected]

Publisher Y’s Media Limited Editor June Chan Sub-editors Abbey Buxton, Gemma French Art Director Sandy Chiu Photographer Allen Chan Contributors Verena Hui, Angie Lee, Laura Miller, Kim Yukawa Business Manager Ben Lu Account Managers Carl Au, Jade M, Account Executive Justin Sze Published by Y’s Media Limited, Rm 1618, Pacific Trade Centre, 2 Kai Hing Road, Kowloon Bay, Kowloon, Hong Kong Printed by Wing King Tong Printing Ltd, 3/F, Block I, Leader Industrial Centre, 188-202 Texaco Road, Tsuen Wan, N.T. Hong KongFoodie is published monthly, 12 times a year. Foodie is registered trademark @ Y’s Media Limited 2009. The contents of the magazine are fully protected by copyright and nothing may be reprinted without permission. The publisher and editors accept no responsibility in respect to any products, goods or services that may be advertised or referred to in this issue, or for any errors, omissions or mistakes in any such advertisements or references.

www.foodiemagazine.com.hk

On the CoverTurning Veggie 12

Wine Talk: Wine x Chocolate 18

Guest Chef: Jo Pratt 19

Eat Smart: Foods for detoxing 24

In this IssueEditor’s Note 01

Foodies News & Events 02

Food Hunt 04

Mooncake Special 10

In Season: Sweetcorn 16

Cook it yourself: 22 Green Green Thai Curry

Style 25

Sweet Escape: Red Penny 26

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[ FOODIES NEWS & EVENTS]

1st TUEOpening: Shakey’s PizzaWhere: 2/F, 11 Stanley Street, CentralReservations: 2525 3030

1st TUERe-opening: DomaniWhere: Level 4, Pacific Place, 88 Queensway, AdmiraltyReservations: 2111 1197

5th SATWorkshop: Pizza makingWhere: Pantry Magic, G/F, 25 Lok Ku Road, CentralTime: 11am to 1pmFee: $300 per person, including a $100 gift voucher Reservations: 2504 0688Learn how to make four classic pizzas, as well as how to make great dough, pizza sauce and pizza toppings.

7th MONOpening: Bistecca Italian Steak HouseWhere: 2nd Floor, Grand Progress Building, 15-16 Lan Kwai FongReservations: 2525 1308

Japanese shop-house arrives in SohoWith massive white lanterns and the traditional Japanese curtain hanging from the foyer, Taku is easily spotted on Elgin Street. This boutique restaurant not only serves fresh sashimi and sushi, but also homemade tofu. With chilled, steamed and deep fried tofu options to choose from, you’ll be spoilt for choice.

Free lunch for a yearNo foodie worth his salt will miss this unbelievable offer! The new Shakey’s Pizza on Stanley Street is offering one lucky diner the chance to win free lunch worth $100 for 365 days! How can you take home this delicious prize? Until the 14th September, anyone who spends over $50 on five occasions can enter the lucky draw. We wish you all the best of luck!

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7th MONTasting menu: Seven Chateaux wine dinnerWhere: Restaurant Petrus, Level 56, Island Shangri-La, Pacific Place Supreme Court Road, CentralTime: 6:30pm to 11pmPrice: $1,880 per personReservations: 2820 8590A seven-course menu accompanies by seven French wines, such as Château Gruaud Larose and Château Haut Bages Libéral.

11th FRIWine tasting: The Tartan BarWhere: Lobby of Gateway Hotel, Harbour City, Tsim Sha Tsui, KowloonTime: 6:30pm to 8:30pmPrice: $160 per person

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[ FOODIES NEWS & EVENTS ]

Jewelled Hennessy X.O.The perfect gift for someone special, this elegant bottle of cognac is a brand new offering from Hennessy X.O. Swarovski crystals decorate the iconic grape bunches on the decanter, while the gift box in which it is presented boasts gunmetal highlights and trompe-l’oeil cut diamonds. Only 300 1.5L bottles are available in department stores and selected retail shops. Get yours now!

Reservations: 2113 7935An array of tasty canapés paired with five red and white wines, such as Tall Horse Merlot 2007 and Halana Merlot 2006. Diners have a chance to win a bottle of house wine at the end of the evening.

18th FRIWine tasting: Sunset Wine Rally at the BayWhere: The Gardens, The Verandah, 109 Repulse Bay RoadTime: 7pm to 10pmPrice: $288 per person with advanced reservations (An extra $60 for wine glass at the door)Reservations: 2292 2822Sample a rich variety of wines from the old and new worlds, with a splendid al fresco buffet and live jazz band.

18th FRIEvent: Krug Moon NiteWhere: Mo Bar, The Landmark Mandarin Oriental, 15 Queen’s Road Central, The Landmark, CentralTime: 10pmPrice: $2,288 for two person, including a bottle of Krug NV

Reservations: 2132 0077Enjoy a live music performance by two accomplished pianists, while sipping Krug champagnes.

19th SATWorkshop: Easy entertainingWhere: Pantry Magic, G/F, 25 Lok Ku Road, CentralTime: 11am to 1pmFee: $300 per person, including a $100 gift voucher Reservations: 2504 0688Learn how to make easy party appetisers, including dips, cheese and meat platters, hot appetisers and canapés.

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Exquisite Brazilian barbeque dinnerThis September, Fire is sure to make your mouth water with anauthentic, all-you-can-eat Brazilianbarbeque (known as churrascariain Brazilian) at $450 per person.This exclusive dining concept ispartnered with Macau’s signaturechurrascaria Fogo Samba, bringingtogether mezze starters and over 10 meat options ranging from tenderloin and chicken to beef sausage. Each churrascaria isbrought to your table and cut to theportion size you desire right before your eyes. Don’t forget to try the delicious grilled pineapple dusted with cinnamon powder to round off your meal!1/F, W Hong Kong, 1 Austin Road West, Kowloon Station, KowloonT 3717 2848

Traditional twist

It’s has always been more than a dining experience at OVOlogue. With modern interior décor and art pieces from around the world, this food-cum-gallery has added new savoury dishes to its a la carte menu. Recommended dishes include the foie gras wontons with chicken in superb soup ($198), as well as pan fried beef fillet with mixed peppers ($138). The cherry on top is that all dishes are MSG-free. 66 Johnston Road, WanchaiT 2527 6088

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Hearty Saturday brunchWe all like to sleep in on Saturdays, so Dakota Prime has introduced a scrumptious new Saturday brunch to complement its bustling weekdayexecutive lunches. Available from11:30am to 3:00pm, the brunch offersa selection of delightful weekendfavourites, from fluffy omelettes and savoury sandwiches, to meaty steaks (prices from $58). You can also enjoy free-flowing Alfred Gratien champagne or Mimosas for $250 .7th Floor, 33 Wyndham Street, CentralT 2526 2366

Revisit the classics

Aqua turns 9! To celebrate itsbirthday, a special set dinner menuis available throughout the month,taking you on a culinary journey back in time with favourite dishes from Aqua’s best-known chefs.With prices starting from $488, all signature dishes featured have stood the test of time and have proved their popularity over the years. Such dishes include the Tataki sushi platter and spiced dusted Barbary duck breast with warm truffled potatoes and red wine reduction. But your journey doesn’t end when you leave the restaurant. Those who order from the special menu take home a voucher for a complimentary 45-minute harbour sailing trip on the iconic Aqua Luna red-sailed junk.Penhouse, One Peking, One Peking Road, Tsim Sha TsuiT 3427 2288

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[ FOOD HUNT ]06

Bentõ lunch box

While most people know Bentõ as a Japanese home-packed meal, this month D.Diamond unveils a fusion Bentõ lunch with an original twist. Chef Nagao combines Italian flair with Japanese simplicity to bring you a healthy, simple and completely delectable meal for just $90. Sashimi followed by tiramisu? Sheer genius.Elements, Civil Square, Shop R001, 1 Austin Road West, Tsim Sha Tsui T 2196 8126

Asian street food delights

In July, two chefs from JW Marriott set off on an 11-day journey to four Asian cities insearch of the region’s best street food. The journey inspired the crafting of an Asian street food dinner buffet hosted at The Lounge on Fridays and Saturdays. At $260 for adults and $185 for children, you can taste an array of delicious street food including Vietnamese spring rolls, Thai pancakes and Thai satay without leaving the city. To get a taster of the buffet, read about the chefs’ journey at www.wokthiswayhk.com. Pacific Place, 88 Queensway, Admiralty T 2810 8366 Beautiful high tea

For just $138, you can indulge in a lush three-tier high tea, enjoy a royal hand massage and take home a $300 coupon presented by IL COLPO. When and where you’re asking? On 5th and 12th September, at the Santa Lucia Restaurant & Sky Bar. The complimentary hand massages are offered on a first come first served basis.38/F, Hotel Panorama, 8A Hart Avenue, Tsim Sha Tsui T 3550 0262

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DON’T MISS DON’T MISS DON’T MISS DON’T MISS DON’T MISS

The fashionista’s afternoon tea

What could be better than previewing the latest fashion collections while tucking into delicious cakes, pastries, savouries and sandwiches, all crafted to match the theme of each designer brand? This month the ‘Fashion T’ returns to the Clipper Lounge. After itssuccessful launch in early March, the event willnow take place every three months. Each ‘Fashion T’ will provide the chance to preview the latest Autumn/Winter 2009/2010 collections of an array of A-list fashion designers including Salvatore Ferragamo, Giorgio Armani and Escada, while enjoying a traditional three-tiered afternoon tea. ‘Fashion T’ events take place every Thursday throughout the month and for $488, you and a friend can choose either the 3pm or the 4:45pm show – depending on when your favourite fashion designer is showing of course.1/F, Mandarin Oriental, 5 Connaught Road, CentralT 2825 4007

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Sky LOUNGE launches a wine promotion in mid-September, allowing diners to enjoy a range of wines from around the world at just $38 per glass and $220 per bottle. Daily from 8pm to 1am28/F, Hotel Jen, 508 Queen’s Road West, Kennedy TownT 2213 6673

FLAME AT TOWNGAS AVENUE offers two special promotions

to celebrate their 1st anniversary. Duringdinner hours, any diners whose birthday month or day features the number 1 can enjoy 20% off their meal (for tables of 4 to 10 persons). More discounts are offered ifthere are two or more number 1s. And that’s not all, with any drink orders after 9pm, simply add $1 to enjoy a flame-cooked dessert.Available until the endof the month.

G/F, 59-65 Paterson Street, Fashion Walk, Causeway BayT 2367 2710

Every night from 6:30pm to 7:30pm, MR. STEAk GRILL provides free red and white wine tasting. You can also order a half dozen jet-fresh Australian or Scottish oysters at $98.Shop C&D, 5-7, G/F Cleveland Street Mansion, Causeway Bay T 2802 1128

HoT offers

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Mooncake Special

HealtHy optionsThis year, Rosedale on the Park isdetermined to bring you and your lovedones a beautiful full moon moment withlow-fat mooncakes and aromatic tea. Each mooncake is crafted from double yolked white lotus seed paste. Presented in two gift boxes, the deluxe choice

contains four mooncakes along with tea leaves ($238), while the elite

choice consists of six mini mooncakes ($128).

20% off on orders before 12th September 8 Shelter Street, Causeway Bay

T 2127 8818

tHe petiteLooking for petite-sized mooncakes? Loong Yuen Cantonese Restaurant creates mini-versions this year. Three styles of mooncakes are available; the lotus seed paste with egg yolk ($168) and creamy custard with egg yolk ($148) are the traditional choices, while seaweed paste with egg yolk ($168) is more original. Each box contains eight mooncakes, or you can simply grab the exquisite hamper ($588) which is packed with lavish treats.

Basement 1, Holiday Inn Golden Mile, 50 Nathan Road, Tsim Sha Tsui

T 2315 1006 For hamper enquiries, call 2315 1020

It’s time to get ready for the Mid-Autumn Festival that falls on the 3rd October this year. A celebration of this festival isn’t complete without a box of mooncakes, so here we pick a few delightful treats to tantalise your taste buds.

[ MOONCAkE SPECIAL]

Text by Angie Lee

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sweet cHoicesFancy seductively sweet mooncakes for a change? With eightflavours in a box, from black sesame andcaramel hazelnut to dark chocolate, da dolce offers a limited edition premier box at $1,088, or a four-piece box at $398. If you’re looking for cute mooncakes, try their mango and strawberry yogurt flavoured mooncakes – great for kids of all ages!Available from 12th September at all da dolce outletsT 2345 6359

Back to Basics If you prefer your mooncakes traditional, Dynasty Restaurant offers the all-time favouritewhite lotus seed pasteand salted egg yolk variation. Using the finest ingredients, all mooncakes are preservative free to ensure everyone can enjoy a healthy festive bite. Withsix mini mooncakes ina box ($148), why notexperience a taste of thefestival a month early!3/F, Renaissance Harbour View Hotel, 1 Harbour Road, WanchaiT 2802 8888

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Bum seriesFor those who loved G.O.D.’s bum-shapedmooncakes from last year, they’re backwith four more styles. Each mooncake($65) is individually packed in a box that resembles a Chinese calendar with the date of the Mid Autumn Festival. You have no idea which style you’re buying, so you’ll need a bit of luck to collect the whole collection of eight in a single purchase!Available at all G.O.D outlets

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[ COVER STORY]12

turning Veggie

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People are drawn to vegetarianism for all sorts of reasons. They maybe religious or ethical reasons, but there’s no doubt that more ofus are following the veggie trend to live a healthier and greenerlifestyle. Read on to learn more about the meat-less concept that may inspire a richer, more connected life.

Vegans vs. VegetariansWhen you hear the word ‘vegetarian’, you instantly think of a person who doesn’t eat meat. But there are varying degrees of vegetarianism. At one end of the spectrum are ‘pescetarians’ – those who avoid red and white meat, but eat fish along with vegetables. And then there are vegetarians and vegans. Many people are confused about these terms and the choices they represent. A vegan is a person who does not consume or use any animal products whatsoever, including meat, fish, eggs, cheese, honey or leather. A vegetarian is a person who does not eat meat (red, white or fish), but may eat dairy products and eggs.

The veggie trendin recent years, more and more people have turned to vegetarianism and veganism. Have you noticed the increase in salad and juice bars? even restaurants, cafes and fast food chains have added veggie dishes to their menus. Just take a look around your neighbourhood, and you are sure to spot a health shop somewhere nearby. in Hong Kong, 2.4% of the population are vegetarians, according to a survey conducted by the Hong Kong Vegetarian Society last year. And more people are turning to vegetarianism for its health benefits every day.

FOODIE | SEPTEMBER 2009

Top three benefits Many studies have shown that being a vegan or vegetarian can help us to lose weight, be a role model for your kids and stay beautiful. This is good, but there are three benefits of eating a vegan or vegetarian diet.

You will live longer: Vegansand vegetarians generally live

longer because avoiding animal fats reduces the risk of cancer and heart disease. A 2008 report by the germanCancer Research Centre showedthat vegetarian men reduced theirrisk of early death by 50%, whilefemale vegetarians benefited froma 30% reduction in mortality. For years doctors and the governmenthave recommend that we consume at least five portions of fruits and vegetables a day. But it is important to remember that a vegan or vegetarian diet does not automatically equal a healthy diet. French fries are vegetables, but they’re certainly not healthy. Frequent consumption of fatty foods, whether they’re vegetarian or not, is never a healthy choice and can lead to a very unhealthy heart.

2 You will help to reduce pollution: eating less meat, eggs and diary

products can help to protect ourenvironment. How? Consider this. Raising animals generates almost 50%

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more greenhouse gas emissions than all the vehicles in the world combined as stated in a United Nations report.Researchers at the University ofChicago found that adopting a vegandiet is 40% more effective in fightingglobal warming than driving ahybrid car in the USA!

3 You will help to save our animals: You will be shocked to

know that every year people eatabout 250,000,000 tonnes of meat(livestock and poultry only). Theworld population is about 6.7 billion,and on average each human eats40kg of meat annually. This figurewill rise as the population increasesand very soon more animals will beslaughtered to feed us. For the soft-hearted amongst us, this seems a selfish way to gain nutrition, especially when a vegetarian or vegan diet is a healthier option, as well as being better for the environment.

A meat-less dietDespite the fact that vegan and

vegetarian diets are healthy andrich in vitamins, being a vegan orvegetarian means you need to bemore aware of what you are eating.There are some nutrients, vitaminsand minerals that we cannot getthrough fruits and vegetables. For example, meat is rich in protein and iron, and these nutrients need to be found elsewhere for vegetarians and vegans. Soy products (including tofu), beans, nuts and seeds are all an excellent source of protein. For iron, wholegrain cereals and beans are some of the richest sources. When it comes to fatty acids, nuts and seeds offer much of what is needed.

Choosing to be a vegan or vegetarian is a very personal choice, and it is advisable to consult your doctor or a health care specialist on how to make the transition as easy and healthy as possible. Alternatively, you could take a week of every month to be a 7-day vegetarian! even one veggie day a week would make a difference to your health and the world around you. F

You will be shocked to know that every year people eat about 250,000,000 tonnes of meat

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Life Café10 Shelley Street, Soho, Central

Not only does Life serve wholesome meals, it also sells organic and natural foods from around the world. The menu has been designed for diners with specific dietary requirements. Many items are dairy, wheat or gluten free. The Life burger and sweet potato fries is a hearty vegetarian choice.

Reservations: 2810 9777Opening hours: Open daily from 8am till midnight

World Peace Café21-23 Tai Wong Street East, Wan Chai

Opened in 2005, every staff member in this café is a volunteer, from waiters to chefs. Serving organic vegetarian food and beverages from a variety of set menus, prices start at $68. Must try items are the homemade tofu cheesecakes and the freshly squeezed juices. All profits are used for building Kadampa temples around the world.

Reservations: 2527 5870

Opening hours: Mon-Sat noon to 3pm; Fri-Sat 6:30pm to 9:30pm; Closed on Sundays and public holidays

O-Veg1/F, 9 Shing Woo Road, Happy Valley

Using fresh vegetables from their Kam Tin organic farm, O-Veg’s chef tailor-makes hearty meals of the day to allow diners to enjoy the freshest vegetarian fare possible.

Reservations: 2893 3037Opening hours: Mon-Sat noon till 10pm

TOP PICKS VEGGIE EATERIES

[ COVER STORY]

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You can buy fresh, canned or frozen sweetcorn throughout the year, but this versatile vegetable is at its freshest from this month until early fall. The natural sugar content is still high as the vegetable nears maturation, full of sweet, crisp goodness. Covered with a green husk, the pearly kernels are a healthy addition to a multitude of delicious and fuss-free summer dishes.

SEPTEMBER 2009 | FOODIE

Sweetcorn varietiesEveryone knows yellow sweetcorn. Originating from the USA, 39% of the world’s supply of sweetcorn comes from North America. But did you know that there are actually many sweetcorn varieties nowadays? Especially with genetic enhancement becoming more common in farming.

Today’s sweetcorn contains a combination of genes that add extra sweetness and tenderness to the maize. The three favourites among consumers are the yellow, white and bicolour (yellow and white mixed) varieties. But don’t be surprised if you see new and colourful sweetcorn – even red and blue varieties – on the

market. Some varieties are known for their health benefits. Purple sweetcorn is known for its cancer-fighting properties. Not always common in Asia, maize has been grown in Peru for thousands of years and is often used to make a popular summer drink.

Nutrient valueSweetcorn is rich in

SWEETCORN

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carbohydrates, sugars, vitamins and minerals. Many foods lose their nutritional value when cooked. But according to food scientists in the USA, cooking sweetcorn retains its antioxidant levels despite the loss of vitamin C.

Choosing sweetcornAlways buy sweetcorn with green rather than dry husks. Once you pick a good-looking specimen, check its freshness by peeling off part of its husk. Make sure the kernels are tightly arranged in rows. An easy way to test freshness is to squeeze a kernel. Fresh sweetcorn kernels should exude a white milky substance when squeezed. Also, take a look at the silk, it should be a pale golden colour and slightly sticky.

Storing sweetcornIt’s best to keep sweetcorn away from direct sunlight as high temperatures can convert the sweetcorn’s sugars to starch, which causes it to lose its sweet flavour. Storing sweetcorn in the fridge can keep it fresh for up to two days. It’s better not to remove the husk, as this protects it and retains its flavour. But if there is no husk, you can still protect the sweetcorn by wrapping it in plastic wrap. To store sweetcorn, you can also remove the kernels from the cob and

put them in the freezer. But to enjoy maximum flavour, it’s recommended to eat sweetcorn the day it’s purchased!

Preparing sweetcornRemoving the huskPeel off the husk and thin silk that runs along the kernels. A vegetable brush can help remove excess silk. Alternatively, use a moistened paper towel to rub the cob clean. Remember to wash the sweetcorn thoroughly before cooking.

Removing kernels from the cobStand a cleaned sweetcorn upright on a cutting board and use a sharp knife to cut the kernels straight down off the cob.

3 simple ways with sweetcornSweetcorn can be cooked either with or without its husk, depending on the dish you are preparing.

1. Simple sweetcorn salad: Mix sweetcorn kernels, lemon juice and olive oil in a bowl, according to preference. Season to serve.

2. Grilled corn-on-the-cob: Spread butter on the cob before wrapping it in aluminium foil. Use a fork or toothpick to poke some holes through the foil to allow excess steam

to escape while grilling. Grill for 20 to 30 minutes, turning it frequently throughout cooking.

If you are grilling sweetcorn with husk, soak the cob in water for at least 20 minutes before grilling it over medium heat. Remember to peel back the husk and remove the thin silk before folding the husk back and soak it in water! Once cooked, remove the husks and serve hot with butter. You can also season the sweetcorn with garlic, chives or pepper to add extra flavouring.

3. Creamy sweetcorn soup: Melt 2 tablespoons of butter in a saucepan over medium heat, and sauté a handful of chopped onion in butter until soft and translucent. Add ¼ cup of flour and stir constantly. Whisk in 4 cups of water and 2 cups of milk slowly to avoid lumps. Add the kernels from 6 ears of sweetcorn to the mixture. Simmer for at least 30 minutes and add more milk depending on how thick you like your soup. Season to taste.

Get creative with sweetcorn. It is not just a topping for your pizza or a side dish, but a tasty main course that will help sustain and satisfy you this summer! F

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Wine x ChocolatePairing wine and chocolate may be something new for some people in the east, but the duo is no stranger to western culture. In France, people love to sip wine with chocolates to capture the rich essence of both flavours.

When it comes to choosing the right wine to go with the right chocolate, one basic rule is to choose wines that are at least as sweet as, or sweeter than the chocolates. If not, the combination of tastes will be sour and unpleasant. For example, you can match fruity wines with fruity chocolates, or light-bodied wines with light flavoured chocolates. To help you on your way, here are some suggestions of different combinations for you to try.

Dark chocolate suggestions To match the strong bitterness of dark chocolate, we need wines that offer roasted, slightly robust flavour. Zinfandels and Cabs are best known to match excellent with dark chocolates. But give Tawny Port and nutty dark chocolate a try, as it will strengthen the nutty accents.

milk chocolate suggestionsLight-bodied or dessert wines go well with milk chocolates. As milk chocolates have a lower cocoa percentage, their flavours are usually lighter and milder, which makes them an ideal match for sweeter wines. Try matching caramel milk chocolates with Montes Late Harvest. F

[ WINE TALk ]

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From now till the end of the month, spend $500 on any sweet wines or selected red wines at all Watson’s Wine Cellar stores, and you can take home a mini-box of Jean-Paul Hevin chocolates!

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[ GUEST CHEF ]

FooDie: Can you tell us more about your new book In the Mood for Entertaining?Jo: “Continuing with the idea of moods from my previous book In the Mood for Food, you’ll find four chapters: Two’s Company, Relaxed Entertaining, The Dinner Party and Feeding a Crowd – in those chapters there’s recipes for every entertaining occasion I could think of. So if you’re in the mood for a good gossip with your best mate, a posh dinner party, or a house party, or even a way to get round your partner, you’ll find something that suits – I guarantee it!”

FooDie: What inspired you to create this newcookbook?Jo: “I love to cook for other people and I know a lot of other people do too. I am often being asked by

friends, friends of friends and family for ideas on what they can cook for certain circumstances/occasions. I thought doing a recipe book with recipes for numerous occasions would be a good source of inspiration for everyone.”

FooDie: Can you describe your ‘relationship’ with food?Jo: “Food is a major part of my life, I love going out for dinner, cooking for friends, being cooked for by friends, buying cooking books, reading cooking magazines going away for weekends to certain restaurants or other cities in different countries to try different things. I happen to live in London, which helps satisfy my food obsession – without my love of food, I’m not sure what I would do with my time.”

FooDie: What are some cooking tips you can share with readers who want to prepare vegetarian dishes?Jo: “Cooking for vegetarian guests can fill many people with dread. Your best plan is to make the most of seasonal ingredients so the food speaks for itself and is full of flavour rather than bland and uninteresting. The use of herbs and spices can liven up some plain foods, and always try and include a form of protein in the meal so any non-vegetarians won’t miss the meat or fish in a meal. Cheese, pulses, tofu, quinoa, nuts etc are all great to use. My favourite vegetarian recipe to serve at a dinner party where there are both vegetarians and non-vegetarians is roast red wine mushrooms with blue cheese and spinach baked risotto.”

Don’t miss the chance to win a copy of her new cookbook by sending an emailto [email protected] to tell us how cooking enriches your life. The best EIGHT will win a copy of In the Mood of Entertaining!

Jo Pratt is sure to inspire you with her newcookbook In the Mood for Entertaining. For thosewho don’t know Jo, she is a celebrity chef who has worked with the best chefs in the business, appeared on television and written for magazinesincluding Glamour and Olive in the UK. We invited Jo to tell us more about her new book and to share a recipe.

RUNNING OUT OF IDEAS for entertaining your guests?

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[ GUEST CHEF ]

Pan-fried Mackerel with pea shoots and summer potato salad

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Prepare the salad ahead, leaving you just the fish to fry at the last minute.

SERVES 6 people

TAKES 30-40 minutes

INGREdIENTS• 400g waxy new potatoes (such as

Charlotte)• 100gfinegreenbeans• 250gasparagustips• 100gpeas(freshorfrozen)• 2smallshallots,finelychopped• 2½tbsphothorseradishsauce• 125gcrèmefraiche• smallbunchofmint,chopped• squeezeoflemonjuice• 50gpeashoots• 1tbspoliveoil• 6smallmackerelfillets

Boil the potatoes in salted water until they are tender. Drain and leave to cool and then cut into quarter wedges.

In a separate saucepan, blanch the green beans and asparagus for just a couple of minutes and then refresh in iced water to stop them cooking

further. If you are using frozen peas, they just need to be defrosted. If you’re using fresh ones, then these can be boiled in salted water until tender. They should take about 5-8 minutes. Also refresh in cold water.

Mix together the shallots, horseradish, crèmefraiche,choppedmint,lemonjuice and season with salt and pepper. Carefully mix in the potatoes, green beans, asparagus and peas.

To cook the mackerel, heat a large frying pan and add the oil. Season the mackerel fillets on both sides with a little salt and pepper. Place in the pan and cook skin side down for 2-3 minutes until the skin is crisp and golden (press on the fillets lightly if they start to curl upwards to get a crisp effect all over). Turn each fillet over and cook for a further minute. If your pan isn’t big enough to do all fillets, just keep the cooked ones warm on a plate.

Serve the mackerel skin side up, next to a nice bundle of pea shoots that are topped with a spoonful of the potato salad, and finally scatter over some more pea shoots. F

This is a lovely light starter that will work just as well with watercress instead of the pea shoots and is equally as delicious with both pan-fried or smoked salmon and trout instead of the mackerel.

Page 24: Foodie Magazine

[ COOk IT yOURSELF ]22

SEPTEMBER 2009 | FOODIE

Green Green Thai CurryText & photo by kim yukawa

Page 25: Foodie Magazine

[ COOk IT yOURSELF ] 23

FOODIE | SEPTEMBER 2009

SERVES 4 people

INGREdIENTSFor the green curry paste:• 1 cup of chopped

coriander (leaves and stems)

• 6 green chillies, de-seeded and roughly chopped

• 3 garlic cloves, crushed• 3 shallots, roughly

chopped• 1 kaffir lime or lime, grated

zest and juice • 5cm galangal (ginger),

peeled and grated• 1 tablespoon

vegetable oil

oTHERS:• Vegetables of the season

(chopped into bite-sized pieces)

• 400 ml or 1 can of coconut milk

• 1 tablespoon Thai chilli paste

• 2 tablespoons fish sauce• 2 tablespoon palm sugar• 2 lemongrass stalks,

chopped• 8 kaffir lime leaves, torn

into pieces• Thai basil leaves • Thai red chillies (optional)

TooLMortar and pestle

PREPARATIoNPlace all the green curry paste ingredients in a mortar and pestle (or food processor) to create a thick paste.

TIP: A food processor cuts the ingredients into fine pieces, but doesn’t release the aromatic oils of herbs the same way a mortar does.

1

4

2

STEP 1Heat the oil in a pan, add vegetables and fry gently.

STEP 2 Stir in half of the green curry paste, and fry for a minute.

STEP 3 Add the remaining curry paste, Thai chilli paste and palm sugar. Fry for another minute. Add lemongrass, fish sauce, kaffir lime leaves and coconut milk. Bring to boil, then simmer for 5 minutes, stirring occasionally, until the vegetables are tender.

TIP: Add more fish sauce, if required.

STEP 4 Stir in Thai basil leaves. Serve with hot steamed rice.

BON APPETIT!

Other variations you can try:- Prawns, mango and snap

peas- Chicken, Shi-take

mushrooms and baby corn

- Duck, lychee and water chestnut

3

Kim Yukawa is a food stylist based in Hong Kong. She was born in Hong Kong, but raised in Kobe – mostly in her grandma’s kitchen.

Page 26: Foodie Magazine

24 [ EAT SMART ]

SEPTEMBER 2009 | FOODIE

24 [ EAT SMART ]

Every day we take in potential toxins from food and expose ourselves to endless pollutants from the environment. These cause our bodies to overload with toxins. Now is the perfect time to give yourself a complete cleanse and rid yourself of the summer toxins. One of the safest and most natural ways to detox is to have a healthy diet. Read on for some suggestions of food to add to your diet to give you a fresh start to welcome the autumn! F

Foods for detoxing

Seeds and nutsReasons: Rich in fibre, these help the body to get rid of waste as well as cholesterol.Top picks: sesame seeds, almonds and walnuts.Tips: Make sure you buy unsalted seeds and nuts. sprinkle them over meals to add flavour to dishes. Peanuts should be avoided.

YogurtsReasons: Contain beneficial intestinal

bacteria that promotes a healthy immune system and helps your body digest food. Top picks: Plain and unsweetened yogurts.Tips: Mix yogurt with berries. They are absolutely delicious and maximise detoxification, as berries are rich in antioxidants that fight pollutants.

VegetablesReasons: Contain a pigment that helps to remove nasty impurities

in your colon. Top picks: Watercress, beetroot and cabbage.Tips: Red and green vegetables are the best choices to detoxify the liver. It is best to eat them raw in salads or to drink them as vegetable juices.

Citrus fruitsReasons: The highvitamin C contentin citrus fruits stimulates the production ofdetoxifying enzymesthat help to transform

toxins into digestiblematerial. They also aidthe liver and kidneys ineliminating toxins fromthe body.Top picks: Grapefruit, limes and lemons.Tips: start your day with a warm glass of lemon water.

Besides eating these wholesome foods, make sure you drink plenty of water and do exercises to sweat out toxins. Prepare for the fall with a lighter body!

Text by Verena Hui

Page 27: Foodie Magazine

[ STyLE ] 25

FOODIE | SEPTEMBER 2009

A taste of greenJazz up the food with a touch of nature

Homeless G/F, 29 Gough Street, Central T25811880 • OS 60 Johnston Road, Wanchai T2529 6060 • Pantry MagicG/F,25LokKuRoad,CentralT25040688•Tree 22 Elgin Street, Soho T2841 8844

Salad plant$298Homeless

Frangipani bowl$1,950Tree

Corn skewer$28 for 6Pantry Magic

Twigware silver cutlery set $1,500oS

Tree of life serving plate$1,800oS

Page 28: Foodie Magazine

SEPTEMBER 2009 | FOODIE

Thai hideawayL

ike a flower, Red Penny blossoms beautifully on Kam Sheung Road. Surrounded by the rural neighbourhood of

Yuen Long, this Thai and Vietnamese restaurant has an alfresco area of about 10,000 square feet. Every piece of décor is carefully selected from Thailand to recreate a hideaway resort.

Tables are spread out alongside the long fountain lined with elephant sculptures and sheltered by white pavilions. The comfy chairs, ambient lighting, and soft music soothe your mood to prepare you for a special dining experience.

Page 29: Foodie Magazine

FOODIE | SEPTEMBER 2009

[ SWEET ESCAPE]

The dishes on the menu have been specially crafted to delight your taste buds. Try the grilled Alaska crab leg Roman salad ($88), and the red curry seafood in pumpkin ($98). You will most certainly experience love at first bite! F

Red PennyG/F, 148 Kam Sheung Road, Yuen LongT 2488 3263Opens from noon till late

Photo by Allen Chan

27

hideaway

Photo by Allen Chan

Photo by Allen Chan

Page 30: Foodie Magazine

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