The Regional Newspaper August 2012

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    August 2012 Serving Caledon and the Headwaters Region

    www.theregionalnewspaper.ca Vol. 3 Issue 08

    The Motts

    Tech News

    Community Matters

    Local Event Listngs

    and much more!

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    Inside The Regionalthis month:

    Photos courtesy of The Regional

    Congratulations to the staff and customersof the TD Canada Trust branch at 12684 Hwy50 in Bolton for achieving top fundraising

    branch of the country this year by raisingover $21,000, surpassing over 1100 otherTD branches. The cheque presentation wasattended by branch staff and management,

    representatives from TD Canada Trust andSick Kids.The faces that represented the children

    at Sick Kids for the branch and its patronsthrougout the fundraising period were local

    boys Jacob (6) and Isaiah (13), both currentlybeing treated at Sick Kids. Photos of the

    youngsters were posted at the branch andboth youngsters - along with their families- were present for the cheque presentation.Each also received a team jersey fromCalgary Flames right Winger Akim Aliu(shown bottom photo, centre with BranchManager Marisa Kennedy). Local resident

    Danielle Zaremba (top photo, far right) wasalso present for the presentation, sharinghow The Hospital for Sick Children helpedon the long road to recovery after her lifewas changed forever in a car accident thatclaimed several lives and left her with severeinjuries when she was only a small child.

    Bolton TD Canada Trust Branch

    raises over $21,000 for Sick Kids

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    **SUMMER SPECIAL**$100 per room

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    @stjamescaledoneast.caJoin us for Sunday Services -

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    St. James

    ChurchIn the Heart of the Village

    PEELCardiacArrest

    PatientsGet CoolTreatment

    CPCC Launches Penny Drive

    Peel Paramedics are the first in Ontarioto enrol cardiac arrest patients in a newtrial examining whether cooling the

    bodys temperature as part of paramedictreatment will save more lives. Theprocedure is generally reserved foremergency room and Intensive CareUnit treatment.

    We know that when a cardiac arrestpatients temperature is lowered, thechances of severe brain damage anddeath are reduced, says Dr. Cheskes,co-principal investigator of the trial and

    Medical Director, Sunnybrook Centre forPrehospital Medicine. Cooling a patientat the scene of the arrest may lead toeven higher cardiac arrest survival ratesin Peel and improve the possibility ofsurvival without brain damage.

    Cooling, also known as therapeutichypothermia, involves administering achilled saline solution intravenously tothe patient as well as applying ice packson the neck, armpit and groin areas. Thiscan lower body temperature by 3 to 5degrees Celsius, which decreases thework the heart has to do while injuredand slows down the brains need foroxygen.

    In 2011, Peel paramedics responded to1,175 cardiac arrests. To date, paramedics

    have enrolled eight patients; the trialbegan in Peel in early July.

    The level of healthcare expertise ourparamedics provide residents continuesto grow with our participation in thistrial, says Peter Dundas, Chief, PeelRegional Paramedic Services.

    The trial is being led by SunnybrookHealth Sciences Centre in partnershipwith St. Michaels Hospital and funded

    by the Canadian Institutes of HealthResearch. The trial is expected to lastfor two years and involve over 1,000patients. Other emergency medicalservices are expected to join the studyover the next few months.

    Peel Paramedics respond to morethan 85,000 emergency medical calls

    every year. For more information aboutPeel Regional Paramedic Services, visitpeelregion.ca/paramedics.

    The Regional Municipality of Peel wasincorporated in 1974 on the principle thatcertain community and infrastructureservices are most cost-effectivelyadministered over a larger geographicarea. The Region of Peel serves morethan one million residents in the Citiesof Brampton and Mississauga and theTown of Caledon. For more informationon the Region of Peel, please call 905-791-7800, or visit our website at peelregion.ca.

    Bank of Montreal and Scotiabank(Bolton branches) are partnering withthe Caledon Parent-Child Centre(CPCC) to launch a Penny Drive.The CPCC is a non-profit charitablecorporation dedicated to providingsupport, resources and educationthat strengthen families and promote

    the optimal development of children.Bring your pennies to the CPCC, oneof their many rural locations, BMOor Scotiabank. Every penny will helpthe CPCC to sustain and expandprograms and resources. For info,visit www.cp-cc.org.

    Present for the launch kick-off were:BMO - Bolton Branch (from left to right): Lorella (Financial Service Manager),

    Nicole (Fund Development Officer CPCC), Sonya (Branch Manager)Scotiabank - Bolton Branch (Back Row from left to right): Rosemary, Rosa,

    Toni, Elvira, Franca, Annamaria, Antonella and Tania. (Front Row from left toright) Daniela, Nicole (CPCC) & Sharon.

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    www.theregionalnewspaper.ca The Regional- August 2012 5

    By Shelly Sargent

    EditorThe Regional

    Note From The Editor

    The Regional Newspaper is published monthlyby Caledon Media in Caledon, Ontario anddelivered to homes in Bolton. It is also availablefor pick up at key locations throughout Caledon& the Headwaters Region.The Regional / Caledon Media30 Martha Street, Ste. 210 Bolton, ON L7E 5V1

    While the publisher has made every effort to ensurethat advertisements and articles are correct & complete,The Regional & Caledon Media cannot be liable for anyloss or damages arising (directly or indirectly) from thecontents of this publication. The advertiser agrees thatthe publisher shall not be liable for damages arising outof errors in advertisements beyond the amount paid forthe space actually occupied by the portion of the adver-tisement in which the error occurred, whether the error isdue to the negligence of its servants or otherwise. Thereshall be no liability for non-insertions of any advertise-ment beyond the amount paid for such advertisement.Errors which do not lessen the value of the advertise-ment are not eligible for corrections by a make-goodadvertisement. There shall be no liability for non-insertion of any advertisement beyond the amount paid

    for such advertisement. We reserve the right to edit,revise, classify or reject any advertisement.The Regionalwelcomes your letters. Letters can be emailed to [email protected], but they must contain a contactname and postal address to be considered for publica-tion. We reserve the right to edit all correspondence.AD DEADLINES: Our print deadline does not allowus to take submissions or ads after 15th of the month.The views expressed in this newspaper are notnecessarily the opinion of its Publisher or Editor. Allrights reserved. The contents of this publication maybe used only for personal non-commercial purposes-allother commercial use is prohibited.

    Publisher: Rick SargentAccount Managers:

    Rick Sargent

    Editor:Shelly SargentCreative Team:

    Shelly Sargent Tara Gionet

    Advertising: Please direct all advertising inquires to:[email protected] or call (905) 905-880-4636

    Dear Editor;The 2nd Bolton Pathfinder Unit, one

    of the more senior branches within GirlGuides for 12 to 15 year olds, would liketo thank the CIBC allowing us to usetheir sponsored booth at the Bolton Fall

    Fair. This generosity helped supportthe units cookies selling campaign toraise funds for the girls cultural visit toEurope in July 2013. The purpose of thisvisit is to learn about the internationalguiding community and to share andpromote the sisterhood of CanadianGuiding. The main highlights of thetrip will be visits to the World GuidingCenters in England and in Switzerlandwhere the girls will have an opportunity

    to participate in local guidingactivities bringing them unique andunforgettable experiences. It is withthe help of organizations such as theCIBC that the girls will achieve theirfundraising goals and be able to fully

    participate in this chance of a lifetime.The girls will be working hard overthe next year planning and runningdifferent fundraising activities tohelp supplement the costs of thisvisit such as community garage salesand an adult dinner, dance and silentauction event on November 23, 2012.For more information on these andother fundraising activities, contactLisa Morgan at [email protected].

    Have something to say? The Regional welcomes letters from readers. Names will be published but not

    addresses. All letters may be edited for style and length. Letters must include the writers full name,

    home address, and daytime phone number. Our email address is [email protected] or you can

    mail your letter to: The Regional / Caledon Media, 30 Martha Street, Ste. 210, Bolton, ON L7E 5V1

    Summer PleasuresLetters to the Editor

    Time once again for those Augustscorchers! The mercury is riding highin the thermometer and most of us areracking our brains looking for ways to

    beat that heat. But as hot as it is, weneed to remember that there are alwaysso many summer pleasures to enjoy inAugust.

    In addition to the local events thatmake summer in Caledon fun - likeCheltenham Day (Tues., August 7th),Bolton BIAs Midnight Madness (Fri.,August 10th), the Farm and Food Kids

    Cooking Camp (Mon. August 13th) andthe Plowing Match (Thurs. Aug. 30th),there are countless great activities at theCaledon Public Library and the usualround of summer camp activities, eventsfor seniors and church activities. Andlets not forget two great local farmersmarkets where you can drop in, pickup some great locally grown food and

    browse the booths for everything fromarts, crafts and exceptional baked goodsto lamb, honey and corn fresh fromlocal farms! Check out our event listinginside this issue for more great eventshappening in August!

    I wanted to take a moment to remindour readers once again that theres beena lot of news recently about careless

    fires and water related deaths. We cannever remind ourselves often enoughthat summer tragedies can often beavoided by taking the simplest of

    safety measures.* If you plan to have a bonfire or

    burn items this summer, make sureyou have a burn permit and call beforeyou light that fire!

    * If you are near water, follow safetyprocedures: never swim alone, keepchildren and pets supervised andmaintain constant vigilance.

    In our pages this month, DebRobertson needs support, StanCameron talks a bit about summer

    being family time and Justin Popovictells us that Being Realistic HoldsYou Back. Rounding things out, Pauland Carol Mott share Two Views ofthe Olympic Games, David Mielkediscusses ways to beat the boredomwith a few Summer Bored Games andDr. Katie McKeown discusses SunSafety.

    I hope you enjoy reading this issueof The Regional! Enjoy the remainderof the summer safely!

    Dear Editor;The Rotary Club of Palgrave

    participates in directing andadministrating the celebrations andevents of the Caledon Canada Daythat are held at the Albion HillsConservation. As such we would liketo thank everyone that attended thisevent and made it such a great success.Close to 7000 people enjoyed the daythat offered free entertainment for

    both kids and adults and of coursegreat fireworks. Palgrave Rotary

    was involved in monitoring andgreeting all that attended that day.We also were accepting donationsat the entrance gate and as usualthe community was very generous

    in their support. Be assured that100% of the donations are usedto accomplish all the projects thatare undertaken by our club. Pleaseaccept our sincere appreciation foryour continued support. Thank youCaledon.

    Palgrave Rotary Club.

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    Paul says....

    When it comes to parading our patriot-ism, and a lust for glory, we Canadians,now, take a back seat to no-one... chant-ing Go, Canada, Go, and wavin thered given any opportunity. These sum-mer games are prime example.

    From sea to shining sea, Canucks

    have parked their pusses in front of thetube, their peepers xed on that guy orgal sporting the leaf.

    The event is irrelevant. Be it puingthe shot, the hop, skip and jump, or trip,stumble and face-plant, its us, versus theworld... and gold is the goal!

    For two weeks plus, we heap ador-ation on lile known athletes, most,soon to be forgoen, cheer-ing them on in contests wegenerally ignore. (Checkany list of the most popu-lar sports in this country(hockey, always numberone) and track and eldnever cracks the top ten.)

    There was a time in theGreat White North, whenwe told ourselves that the

    spirit of the Games wasmore important than theprized hardware, that,like the ancient Greeks,we put more value in thechallenge, brotherhoodand sportsmanship. Thedaily medal count didntdominate newscasts leav-ing us feeling like underachievers... nishing 22nd or so, drew polite ap-plause for eort, not a condemnation of athletes or programs

    But, those days are gone! We too want to thump our chests, and screamto the world, Were number one!

    If theres gold up for grabs, we want it! Be it the high-hurdles, egg-in-the-spoon or three-legged race... all nations will rise for the playing ofOCanada!

    Aer years and years, of being almost, almost-rans, the COC (Can-adian Olympic Commiee) nally dropped the pretense that winning isnot the only thing, and activated programs to beer our performance.

    It put our athletes on the Road to Excellence, the goal being... Ownthe Podium!

    Its a loy target, but, hey, who knows... maybe someday. In the worldof sport, on any given day...anything is possible.

    Good luck, Canucks!

    I look forward every two years to the Olympics!I know they are expensive, I know the sys-

    tem for awarding the Olympics is suspect,but I dont care. Its a time to see the best,

    to marvel at the magnicence of theseathletes and to admire the courage thestamina and the persistence of people

    with passion. We should all have justa fraction of the spirit they embody.For 2 weeks I immerse myself in

    stories of the thrill of victory and theagony of defeat! So what if Im not

    one to watch every track meet going orsomeone who cares about soccer other

    than when my own child is playing.During the Olympics my appre-

    ciation for every sport growsand Ill discuss it with

    anyone who will lis-ten. I am an unabashedOlympics booster andthink that the gamespull us together as acountry even if it is justto argue over who wethink should have won!

    I love the proles

    of the athletes and thespotlight on the hostcountry. RememberVancouver? The worlddoes. Breathtaking inits beauty the residualgoodwill will last foryears and be a draw fortourists.

    Winning is important and any athlete worth their salt knows that. If youre not going forgold, dont go. That said, if you dont get it you are a still a member of an elite group and thatis an incredible accomplishment.

    As always there will be criticism of the host country, some of it deserved, some of it thegriping of a media looking for controversy to sell papers.

    As jaded as we may have become seeing so many athletes taking steroids and cheating togain fame and fortune, when the Olympics roll around Im there, ready, willing and able tocheer on our best and admire the rest.

    Carol says....

    The Mos can be heard weekdays from 11 until noon atthemos.ca, on Caledon Radio 102.7FM, Bolton Radio

    105.5FM, Erin Radio 88.1FM, and Stouville Radio102.7FM. Mos Weekend is heard on 610 CKTB in St.Catharines and CKNX in Wingham.

    ON THE

    AIR

    The Motts....Two points of view on the Olympic Games

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    8 The Regional- August 2012 www.theregionalnewspaper.ca

    15-1 Queensgate Blvd,

    Bolton, ON 905-857-3924

    11-1 Wexford Road,

    Brampton, ON 905-451-7198

    The 2nd Annual Paint a Picturefor Water Conservation campaign,which blends environmentalism withartistic expression, was a huge success!

    Presented by Toronto and RegionConservation in partnership withecoCaledon, Paint a Picture for Water

    Conservation aimed to promote waterconservation by transforming every dayrain barrels into art installations for thegarden.

    The 2012 campaign expanded toinclude a school program where studentspainted rain barrels, which were later

    auctioned online, and developeda Water Conservation Plan to beimplemented in their schools. Bycommitting to actions such as turning

    off the tap while brushing your teethand monitoring classroom wateruse, these plans are sure to make animpact on how students use waterat home and at school. Studentsalso impressed Mayor Morrison andTown Council with their May 16thdelegation, where they presentedthese plans and painted barrels.

    The program was the biggestpositive crowd in the chamber fora long time said Richard Paterak,Regional Councilor, Ward 1.

    The second annual campaigncould not have been successfulwithout the support of the followingpeople:

    Meghan Grace McClurg, KatieMiller, Nancy Taggart, Kayla

    Jackson, Holy Family ElementarySchool, Palgrave Public School, St.Nicholas Elementary School, AllanDrive Middle School, St. CorneliusElementary School, Macville PublicSchool, Caledon East Public School,Alloa Public School, and BelfountainPublic School for transforming therain barrels with their beautiful andcreative designs

    Trailside Bistro & Caf, DavisFeed & Farm Supply, Bernies ProHardware, Caledon East Foodland,Glen Echo Nursery, CHICaBOOMConsignment, Bolton Zehrs, BoltonHome Depot, Alton Library, AlbionBolton Library, Caledon East Libraryand Caledon Town Hall for hostingthe barrels for all to see.

    Coca Cola Canada for donatingthe raw barrelsGreers Auto Collision for

    contributing their time to weathercoat all 18 barrels.

    Congratulations to the WaterWisdom Quiz Grand Prize winner,Carly Turrell who is now the proudowner of her own rain barrel andtwo park passes for Toronto andRegion Conservation Areas.

    Success of Paint a Picture for Water Conservation CampaignBrings Greater Awareness of Water Conservation in Caledon- Organizers Contribute Program Success to Great Partners -

    Chief Coroner Urging FamiliesTo Be Safe Around Water

    Recent Deaths Prompt ReminderThat Drowning Is Preventable

    Ontarios Chief Coroner, Dr.Andrew McCallum, is remindingall Ontarians to be safe aroundwater this summer. Drowningdeaths can be prevented when

    individuals act responsiblyaround water.This reminder is prompted

    by more than a dozen drowningdeaths so far this month. Whiledrowning deaths of childrenunder the age of five have droppedsignificantly in recent years - from13 in 2010 to just three in 2011 -alcohol remains a prevalent riskfactor in many drowning deaths.

    In June 2011, the Office of theChief Coroner released a reporton accidental drowning deathsfollowing a review of deaths

    that occurred between May andSeptember 2010. Led by Dr. BertLauwers, Deputy Chief Coroner- Inquests, the review revealedsome startling statistics aboutalcohol and drowning deaths aswell as the use of life jackets.

    The report pointed to four keyrecommendations for individuals:

    1. Learn to swim - swimmingis a basic life skill that everyoneshould be taught regardless of age.

    2. Wear a lifejacket or a personalflotation device - even if you are astrong swimmer, as fatigue can setin very quickly.

    3. Adults should closelysupervise children at all timesaround water. Children candrown quickly and quietly.

    4. Alcohol should be avoidedwhen swimming or boating.

    Lock it orLose it Program

    The OPP would like you to protect yourvaluables

    Within Central Region, the OntarioProvincial Police (OPP) have seen an increasein the number of incidents involving of theftsfrom motor vehicles since the month of June.Theft from motor vehicles is an ongoing crimewhich directly impacts victims and places astrain on valuable police resources.

    The Caledon Detachment of the OntarioProvincial Police (OPP) would like to remindthe public to lock your vehicles and removeyour valuables from the vehicle when youretire for the night. Lets make your vehicleunattractive to would-be thieves.

    Police would like to encourage citizensto engage in this Lock it or Lose it programand help prevent thefts from motor vehicles.The goal of the proactive crime preventionprogram is to encourage drivers to take afew simple precautions that will protect theirvehicles from theft.

    Here are some helpful tips: Roll up your vehicle windows; Keep your valuables out of sight, loose

    change, GPS navigation tools and sunglasses; Lock your doors; and Pocket your keys.

    Remember to Lock it or Lose it!QUICK

    FA

    CTS

    Alcohol was a contributingfactor in 67 per cent of thedrowning deaths studied

    be twe en 15-6 4 years ofage. Overall, 44 per cent ofdrowning deaths were alcoholrelated.

    85 per cent of the drowningdeaths reviewed were male.

    83 per cent of the deathsrelated to swimming occurredwhen the air temperature was

    higher than 21 degrees Celcius. 96 per cent of those

    operating boats who drownedwere not wearing life jackets orpersonal flotation devices.

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    Inside The Pulse

    this month:

    Impulsive

    Grannys Kitchen

    Active Living

    Education Matters

    A Road Less Graveled

    Submitted Photos

    Albion Hills Community Farm volunteers spent

    some time recently harvesting garlic theyd plantedlast October. The arm is beginning to grow our owngarlic seed and hope to obtain organic certifcationby 2014.

    Garlic Gothic

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    10 The Regional- August 2012 www.theregionalnewspaper.ca

    Why Being Realistic

    Holds You Back

    By Justin Popovic

    Success Coachwww.igniteyouressence.com

    If you want to be certain that youwill never face a challenge or findyourself in a difficult bind, then itis very important to have tame andrealistic goals. Goals that you knowyou can achieve with minimal effortand hardship.

    However, if you want to have anydegree of excitement and experiencereal growth in your life, then youregoing to have to make plans and setgoals that other people will verylikely label as unrealistic.

    These kinds of goals often comewith a high degree of risk. You rarelyknow how you are going to achievethem until you get started. And moreoften than not, the result you achievewill not be exactly what you set outto do in the first place.

    Many of the famous entertainers,doctors and scientists that weadmire in our society today becamewell known because they achievedunrealistic goals. They had thecourage to set the goals and theperseverance to bring them intoreality.

    Unrealistic goal setters tend to behappier, more positive people. Theyhave high levels of energy becausethey thrive on challenge and love thethrill of achievement.

    Setting and pursuing unrealisticgoals is not always a walk in the park.You are going to face resistance.

    Many people abandon some oftheir biggest goals and dreams afterwell meaning friends and familytalk them out of it. There is a verygood chance that the same thingwill happen to you once you startchanging your life and setting big,unrealistic goals. When this happens,it is very important to look at thesource of advice.

    If you are being talked out of anexciting idea by someone who livesa boring, risk-free life, realize that ifyou choose to accept their advice andabandon your dream, you are alsovery likely going to create a boringrisk-free life.

    If you want to keep your biggestgoals and dreams alive and buildmomentum to start putting them intoaction, seek advice from other like-minded goal setters and get feedbackthat encourages you to go for it.Spend more time hanging aroundpeople who are less concernedwith risk and failure and are moreinterested in living an exciting life.

    Once you become an unrealisticgoal setter, you will never look back.

    The lazy, hazy, crazy days ofsummer have hit. Have you foundyourself with some vacation timeand nothing pressing to do for achange? If you are a bit boredand close to a computer, hereare a few (possibly fun) things todo until you think of something

    better.Does your computer reflect the

    present you? If not, its time tochange things up a bit and give

    your computer a makeover. Tochange the desktop backgroundtheme you can select ControlPanel from your start menu andthen select Personalization (inWindows 7). Next select a newpre-loaded theme; find a themeon-line or create a new look usingyour own photos. You can alsochange sound, mouse and othervisual features from this menu.(If you are using Windows XPselect Control Panel from yourstart menu, followed by Displayand then select the Desktoptab.) For a quick change on yourcomputer desktop backgroundanytime you find a picture thatyou really like; select the photo,right-click it with your mouse and

    select Set as Background.Now that you have your new

    look established, how aboutseeing some new places? Travelthe world (virtually) using GoogleEarth (earth.google.com) and lookinto all of the destinations thatare on you bucket list. Viewsatellite imagery, maps, terrain,3D buildings, and even far, faraway space galaxies or oceandepths. This program alone cankeep you busy for hours on end.

    If you dont feel likedownloading the Google Earthprogram, go to Google.ca selectMaps from the top menu, typein a destination city and zoom inon your favourite (or random)spot. Seriously, you have to see

    this to believe it; the clarity of thesatellite photos is amazing. (Illhave to talk to Mr. Google about

    a re-shoot of my home as I have spruced upthe place a bit since the last photo was taken.)In certain locations (Paris, France or ParisOntario for that matter) you can drop rightdown to street level and tour around the city,or possibly view the city highlights throughother peoples travel photos (uploaded to

    Google maps - see Prague, Czech Republicfor example).Now that we have broadened ourselves

    with some sight-seeing, lets look into thecollection of videos (entertaining, educationaland otherwise) over at youtube.com. Hereyou can find an astounding amount of video,running the entire gamut of subject matter. Ifyou have a favourite band or entertainer (fromany era) hobby, educational interest, or are justplain looking for a distraction, it is all here.With so much varied content, the problem

    becomes where to start or stop looking. Wantto show your kids what your old phonelooked like, or what shows/commercials youused to watch after-school? See some wildstunts (flying, racing or backyard variety),learn about history, how to repair a faucet,play the piano or knit & pearl; YouTube haslots posted on every subject.

    Still have some time to waste? Why not playa game! There are plenty of games to choosefrom or try out at no cost on the web. (Seehttp://www.acid-play.com/ or http://www.addictinggames.com/ for example.) Puzzle;Card; Sport; Action; Arcade; Racing; RolePlaying and more. Acid Play also has a ratingsystem on the games offered to give yousome insight into what others have thoughtof the experience. Whether you are lookingto sharpen your mind/skills or just lead a pathof destruction, there are games a plenty hereto keep you embroiled for a long time. (Asone reviewer put it Do not play this gameif you have work to do or a family orresponsibility, it is very addictive.)

    Gosh its 3 A.M. I better shut this computerdown and get some sleep I told you thisstuff was a great way to kill some time.

    Feel free to contact me regarding any of

    your computer related issues - (416) 640-2874or email me at [email protected]

    ComputerBored Games

    By David Mielke

    FileBankITwww.flebankit.com

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    www.theregionalnewspaper.ca The Regional- August 2012 11

    Pht crt f Th Rl

    Tony Calabro, Manager - Walmart Bolton, Marco Cesarone, Manager - Zehrs Bolton,

    Piero Carbone, Owner - Garden Foods Bolton, Melissa Piccinin, CCS Volunteer and Nutritionist.

    Caledon Community Services is partnering up withlocal grocery stores to identify to shoppers which itemsare currently needed for the food support program. Thison-going initiative will help to ensure the food supportprograms success and continue to help families in need withwell-balanced, nutritious food. It is also helping to supportthe Kidz in Caledon campaign which currently to date wehave 400+ children in Caledon that need your help thissummer.

    Signs will be placed on shelves, in front of items requiredfor CCS food support program. The intent is for shoppersto help support children and families in their community

    by generously purchasing an extra item to donate. This willhelp fill the empty tummies in Caledon with healthy, well-

    balanced meals, which otherwise may just consist of KraftDinner and canned beans.

    Pht crt f Th RlFrom The Potting Shed held a Grand Opening at their newest location in the Farmhouse Pottery on Hockley Rd. recently.

    Visitors to the event were entertained by foral demonstrations, a delicious herb market, vintage pots and more!Let to right: Katherine Carroll, Sharon Craig, Sandra Mason, Elaine Martin, Amanda Grave Seated: l-r Danita Cramp, Ava Cramp

    Caledon Public Library is thrilled to bea proud supporter of the Olympic Games.In recognition of this historic event wehave dedicated an entire page of ourwebsite to all things Olympic. Fromlinks to athletes, to schedules of events to

    library resources, we have it all. We willbe providing Olympic updates here aswell as on our Facebook page and Twitterfeeds. In addition most of our brancheswill be streaming live coverage of some of

    the events.We are also supporting the Town

    of Caledons Go GREEN FOR GOLDinitiative that is challenging everyone inour community to take action on climatechange. Be inspired by the commitment of

    the athleteschoose active transportationover the car, have friends over for bondingin the fresh air, and make a pledge topreserve the future of our environment.Copies of the Going Green for Gold Action

    Calendar including a training plan withsimple ideas to get you started on youreco-journey are available from the librarywebsite and all branches.

    Caledon Public Library proudly honoursall Olympic athletes and their endeavors

    to go Gold. Celebrating the London2012 Summer Olympics is just one moreexample of why Caledon Public Library isfor all reasons!

    Let the Games Begin @

    Caledon Public Library

    CCS Partners with Grocery Stores

    30 Martha St. Bolton, ON

    905-951-2899www.theregionalnewspaper.ca

    FoR youRadveRTising needs!

    Please direct inquires to:[email protected] [email protected]

    or call (905) 951-2899

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    12 The Regional- August 2012 www.theregionalnewspaper.ca

    Photo courtesy of

    The Regional

    Caledon MayorMarolyn Morrison

    is pictured withlocal musicians/students

    at the 3rd annualSouthfelds Community Day

    which was held on July 14th.

    From Let: Natasha Soda,Katrina Ostapchuk,

    Caledon MayorMarolyn Morrison,

    Alessandra Soda,Steven Ostapchuk

    Photo courtesy

    of The Regional

    Dr. Cathy Hooper(2nd rom right)

    owner o GlendaleVeterinary Hospitalin Caledon,is pictured herewith her sta andamily during their10th anniversarycelebration.

    ( N C ) A f a m i l yrelationship breakdowncan have a devastating toll

    on everyone. This is madeeven worse when peopletry to resolve legal issueson their own, often notknowing where to turn.

    In recent weeks, the LawSociety of Upper Canadahas created Your Law:

    Family Law in Ontario,a website to help peopleunderstand family lawissues and where to findassistance.

    We needed to takeaction to help improvethe family law justice

    system, says Laurie H.Pawlitza, one of Canadasleading family law lawyersand former Law Societytreasurer. Our justice

    Family breakdown legal issues addressed on new websitesystem should not be a mazethat only legal professionalscan navigate. People involved

    in relationship breakdowns areincreasingly looking for answersonline. The Your Law website,which can be accessed at www.yourontariolaw.com, makes surethey can easily find accurateand helpful information in plainlanguage.

    The website pulls together allof the information that alreadyexists online through leading

    justice organizations to create afirst stop for people looking forfamily law information.

    There are three main sectionsof the site with information andresources for parents and forchildren, as well as guidanceabout when and why individualsshould consider going to court.

    A series of easy-to-followprompts respond to the needs ofusers to provide them with theinformation that is most relevantto their situation, in brief, clearsummaries. The site includeschecklists, definitions of commonterms, an interactive diagram ofa courtroom and links to videosand other resources.

    We strive to make justice moreaccessible to Ontarians in spaceswhere they are most active, andincreasingly that is the onlineworld, says Pawlitza.

    In addition, the Law Societymaintains an online lawyer andparalegal directory where thepublic can confirm that the legalprofessional they are thinking ofhiring is appropriately licensed;and a YouTube channel withvideos providing informationon common legal issues suchas real estate and wills andestates. The Law Society ReferralService, which connects people tolawyers and paralegals for a free30-minute consultation, recently

    became available online.

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    As the three year countdown begins,Ontario is already seeing the economic

    benefi ts from hosting the 2015 PanAmerican and Parapan AmericanGames.

    The Peoples Games will be oneof the largest economic drivers in theGreater Golden Horseshoe over thenext three years. They will create morethan 15,000 jobs, attract hundreds ofthousands of visitors and showcaseOntario on the world stage.

    From construction to planning, workis right on schedule for the Games,including:

    * Construction of the Canary Districthas been underway since January thenew waterfront community in the WestDon Lands creating an additional5,200 jobs and will welcome more than10,000 athletes, coaches and officials astemporary tenants during the Games.

    * The start of construction of thePan Am Aquatics Centre, Field House

    and Canadian Sport Institute ofOntario in Scarborough creating 150

    construction jobs.* Negotiations in progress for all the

    other new and improved sport andrecreation facilities with construction to

    begin later this year or in 2013.

    * Confirmation of the CaledonEquestrian Park in Palgrave as theofficial host of the equestrian events.

    * Unveiling of the improvements ofthe Welland International FlatwaterCentre which will welcome the canoeand kayak sports.

    The Games are also helping toaccelerate the delivery timeline ofthe Air-Rail Link and Union Stationredevelopment.

    Hosting the Games is part of theMcGuinty governments plan to create

    jobs and strengthen the economy. Itwill also provide new sport venues forathletes to train and compete at homeand recreation centres for Ontariofamilies to lead healthier lives.

    2015 Games Boosting Ontarios EconomyMcGuinty Government Creating New Jobs And Sport Facilities For Communities

    QUICK FACTS The Peoples Games will train

    up to 20,000 volunteers who alsowill be ready for future communityinvolvement.

    The Games include anadditional eight Pan Am-onlysports, as well as the 28 OlympicSummer Games sports, for a totalof 36 sports throughout the GreaterGolden Horseshoe.

    Ontario is contributing $500million to the total Games budgetof $1.44 billion.

    The Pan American and ParapanAmerican Games are the firstinternational multi-sporting eventheld in Ontario in more than 80

    years.

    So Summer is half over. The kids are behaving pretty well, but youve heardIm bored! or Theres nothing to do around here! enough times that youvenow cycled through your hastily created bag of keep em busy tricks. Thingsare getting serious a bored child is an unhappy child Its time to haul out the

    big guns and find some things to keep the kids busy for the rest of the summer.

    Weve compiled a list of things you can get the kids busy with that might justdo the trick. Some of the items below are self-explanatory, but a few will requiredirections. For those items, weve posted links to websites that have the directionson our own website (www.theregional.ca).

    SummerBoredom Busters

    1. Get some silly putty and use it to liftcartoons from newspaper funny pages.

    2. Make a button toy.3. Make a Jacobs Ladder.4. Make a cardboard box fort outside.

    5. Write and put on a play for thefamily.6. Learn how to juggle.7. Make marble paper.8. Learn a yo-yo trick.9. Learn a card trick.10. Make a mask and paint it.11. Make a tent out of blankets.12. Go to the library and get some

    books on tape. Listen to them as you lazeunder an umbrella on the yard.

    13. Make a Christmas list of giftsto make for family friends. Buy thematerials and start to make the gifts.

    14. Paint a picture with lemon juice onwhite paper and hang it in a sunny

    15. Make ice cream for dessert (Seethe recipe and instructions in this issueof Grannys Kitchen!)

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    Gunter Apothecary - Caledon East

    Eric P. Gunter, B.Sc. Phm., R.Ph.Druggist/Owner102-15955 Airport Road, Caledon East

    905.584.1010 or 416.859.4180email [email protected] www.gunter.ca

    (CALEDON, ON) Road Watchwas introduced as a result of actionand concern from local residents in1993 originating from tragedies on

    Caledon roads. From these concerns,a S.A.F.E. (Stop AutomotiveFatalities Everywhere) committeewas formed and the Road Watchprogram of awareness, educationand enforcement of road safetywas developed in 1995. Its missionis to improve road safety andreduce aggressive/unsafe driving

    by educ ating and encourag ingmembers of the community to takeresponsibility for their attitudes and

    behaviours behind the wheel.The Road Watch sanctions

    community members to completea Citizen Report Form when theyobserve a fellow motorist exercisingunsafe driving behaviour(s). Theseforms are available at the Caledon

    East OPP detachment, the BoltonOPP sattelite office and the Townof Caledon office or can now befilled on-line at www.roadwatch.ca. Once the data is collected, it isreviewed and the offending vehiclesregistered owner is sent a letterdetailing the alleged infraction(s)and also implores safer driving.The reporting citizens name orinformation is not released to theregistered owner. A second letter forthe same vehicle results in a phonecall from a police officer. When athird complaint is registered againsta vehicle, an aggressive driver canexpect a personal visit by police.Laying charges is an option and anofficer may monitor the vehiclesfuture actions.

    The Road Watch conceptempowers citizens to get involvedin their community by reporting

    a g g r e s s i v ed r i v i n g

    b e h a v i o u r .The concept

    is based on asystem wherethe police andthe communitymembers worke f f e c t i v e l ytogether inreducing andp r e v e n t i n gdeaths or injuries on Caledonroadways, says Inspector RoseDiMarco.

    Currently 40 communitiesthroughout Ontario have adoptedthe Road Watch concept through alicensing agreement. The programis monitored by volunteers whodonate countless hours because theyknow Road Watch is an effective

    tool in reducing erratic drivingbehaviours. .

    The program targets dangerousand aggressive driving throughawareness, education andenforcement. The strength ofour program lies with citizensinvolvement, as driver habits andattitudes cannot be altered by trafficenforcement officers alone, says

    Jackie Flynn, Chair of Road WatchCaledon.

    If you observe dangerous oraggressive driving, please ensurethat you copy the correct licenceplate information to ensure thatthese drivers are warned that notonly the police are monitoring butthat responsible citizens want toensure that Caledon roadways aresafe and secure.

    (CALEDON, ON) TheCaledon Detachment of theOntario Provincial Police (OPP),

    Caledon Fire and EmergencyServices and Peel RegionalParamedic Services are goingabove and beyond the call ofduty to help save more livesthis summer. Sirens for Life,Canadian Blood Services annual

    blood donor challe nge takesplace July 1st to Sept. 3rd.

    Caledon residents can supporttheir local emergency services

    by giving blood at the Caledon

    Community Complex and Arenalocated at 6215 Old Church Rd, inHall A on Thursday August 9th,2012 from 3:30 pm. to 7:00 pm. Formore information or to book anappointment, go online at www.

    blood.ca or call 1 888 2 DONATE(1 888 236-6283)

    Road Watch in

    Caledon since 1995Sirens for LifeHelp Support this worthy cause

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    Residential and Commercial

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    Complete Bathroom & Basement Renovations

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    www.theregionalnewspaper.ca The Regional- August 2012 17

    Fiore Olivieri

    C: 416-931-8186 | H: 905-584-6862

    [email protected]

    By Shelly Sargent

    Everybody lovesice cream but did youknow you could make ityourself at home? Ivefound a great recipe thatshows you how to enjoyice cream without a fancymachine or a drive to thelocal grocery store.

    Theres science behindthe making of ice cream,so this is more than just anice summer dessert - its ateaching opportunity too!(Ill bet all the moms justsmiled!) You see, whilemaking this tasty treatyou can point out that thesalt lowers the freezingpoint of ice and helpscreates super cold brinewhich pulls heat from themilk/cream mixture. Thiscauses the ingredientsinside the inner bags tofreeze.

    Another great thingabout this dessert youprepare the ingredients

    below, give everyone abag to shake and hey,presto, ice cream! And ifyou let everyone eat theirice cream out of the bag itwas made in no dishes!(See there, the moms

    just smiled again, didntthey?)

    A few things toremember before youstart:

    Ice cream makingcauses temperatures well

    below normal freezing, soit makes sense to protecthands and fingers withthick gloves or a towelwhile shaking the mixture.

    Create your own icecream flavours before orafter you finish shaking byadding flavoring, syrups,fruit, candies, cookiepieces and more. Youmight want to freeze theingredients you add aftershaking, so they dontmelt your ice cream.

    The recipe here isvanilla flavoured - agood base for your otheringredients when you areready.

    Ingredients:2 c whipping cream

    2 c half-and-half cream

    1/2 c white sugar

    2 tsp. vanilla extract

    1 bag crushed ice

    4 c coarse salt

    Other items youll need:

    8 small resalable plastic freezer bags (zipper lock closing)

    4 large resealable plastic freezer bags (zipper lock closing)

    Gloves or towel to protect fingers from the cold

    Directions:

    1. In a large container, mix whipping cream, half-and-half, sugar,

    and vanilla extract until sugar has dissolved.

    2. Pour about 1/2 cup of mixture into each small plastic bag and seal carefully,

    squeezing out extra air. Place each sealed bag into a second small bag, again

    squeezing out extra air. Seal carefully.

    3. Fill each large plastic bag about halfway with ice and add 1/2 cup coarse

    salt. Place one sealed double-bagged package into the large bag, squeeze

    out most of the air, and seal the large bag.

    4. Wear something to protect your hands, shake and massage the bag for

    about 5 minutes or until mixture thickens into ice cream.

    Make sure you add more salt and ice to the outer bag if ice cream hasnt

    formed after 10 minutes of continuous motion.

    5. The second small bag is to protect your frozen treat from the salt water

    bring. Wipe it off and remove it before opening the inner bag

    6. Now is the time to add your favourite ingredients.

    7. Enjoy!

    I Scream, You Scream...How to make Ice Cream in a Plastic Bag

    Do you have a

    great, simple,nourishing

    recipe youd like

    to share with us

    for an upcoming

    Grannys

    Kitchen?

    Drop Shelly a

    line at rsargent@

    sympatico.ca

    with your idea!

    Soft Ice Cream

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    Active Livingand Wellness

    The Regional- August 2012 18

    Sun Safety: The Basics of SunscreenBy Katie McKeown

    Naturopathic DoctorOptimum IntegrativeHealth [email protected]

    This has been one of thesunniest summers on record.That has led to sunscreen flyingoff the shelves, and a lot ofpeople questioning the safetyand efficacy of sunscreens -wondering which are the best

    to choose. With sunscreenpopping up in a number ofdifferent skincare products,it becomes difficult to knowwhats safe, whats effectiveand what to leave on the shelf.Understanding the issues, aswell as the purpose and claimsof different ingredients will helpdemystify some of the productsand improve the chances ofchoosing the right product foreach skin type and need.

    First, it is important tounderstand the different issuessurrounding sun safety, and howthe sun can create damage to ourskin. There are two main typesof rays that cause damage to ourskin. These are UVA and UVBrays. UVA (Ultraviolet-A) waves

    are long-wave rays from the sunthat penetrate deeply into theskin and cause the appearanceof sun-damaged skin: wrinkles& leathered appearance. UVAamplifies UVBs carcinogeniceffects and is now thought to

    directly cause melanoma &some skin cancers. UVB wavesare short solar waves and readilycause sunburn. The UVB wavesare thought to be the majorcause of basal and squamouscell carcinomas as well ascontributing to melanoma.

    There are two main types ofproducts available to reduce sundamage; sunscreens and sun

    block. Sunscreens use chemicalsto absorb UV rays whereas sun

    block deflects the rays. Sunblocks are the most effective,but are not readily available .Sunscreens can help reducethe damage caused by the sun,

    but can contain ingre dientsthat cause other issues such asirritation and allergic reactions.

    Some of the sunscreeningredients to exercisecaution with are:

    P A B A ( p a r aaminobenzoic acid) - oxidizeseasily, stains clothing & maycause skin irritation

    Benzophenones - knownto cause serious allergicreactions

    Cinnamates benzyl& octyl methylcinnamate(often used in waterproofsunscreens) & causes skinirritation & allergic urticaria

    Salicylate s benzylsalicylate, octyl salicylate,homomenthyl salicylate allhave been known to causeallergic skin reactions

    Safer sunscreen ingredientsinclude Titanium Dioxide& Zinc Oxide mineralcompounds that reflect UVrays; non-opaque versionsare available but the use ofthe nanoparticles necessaryfor this is not well researched.

    In addition to monitoringthe type of sunscreen or sun

    block used, there are otherimportant steps that can betaken to reduce the risk ofdeveloping sun damage:

    Skin Care Tipsfrom the Outside In

    Wear light colouredclothing that covers theskin, which will minimizeexposure.

    Reduce sun exposure toshort periods of time awayfrom midday and spendmore time in a shady area

    Wear a hat Apply sunscreen or sun

    block every 20-40 minutes,and immediately aftergetting out of the water.

    Even waterproof sunscreensshould be reappliedfrequently

    In addition to reducingexposure, there are manysteps that can be taken toreduce the risks from theinside out:

    Skin Care Tipsfrom the Inside Out

    Drink plenty of water keeping the body properlyhydrated is essential for skincare

    Avoid smoking &second-hand smoke tobaccosmoke creates skin-damagingfree radicals

    Consume essentialfatty acids - nuts, seeds,

    avocado & low mercuryfish help nourish the skin,moisturizing and protectingyour skin from the inside out

    Eat plenty of fresh,colourful fruits andvegetables valuable anti-oxidants in whole foods helpkeep skin supple; blueberries& blackberries are excellentskin-refreshers

    Avoid highly processedfoods and refined sugars these foods contribute toinflammation which can

    make the skin more sensitiveto damage, so choose wholefoods instead

    Exercise regularly atleast 30 minutes of moderateexercise a day keeps youglowing

    Lower stress levels chronic stress producesfree-radicals which canprematurely damage collagenin skin - try yoga, meditation,walking outdoors & calmingactivities you enjoy

    Taking the time to beeducated and improve sunsafety will ensure a safe andhealthy summer!

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    Community MattersBICYCLE SAFETY

    IS FOR EVERYONEProtecting Your Head is

    Great Place to Start(ORILLIA, ON)- The

    Ontario Provincial Police

    (OPP) wish to remindcyclists of all ages thatsafety should be a priorityat all times.

    The Highway TrafficAct of Ontario clearlystates that cyclists underthe age of 18 must weara properly fitted andapproved bicycle helmetwhile riding on theroadway. A properlyfitted approved bicyclehelmet will significantlyimprove your chances ofsurviving a collision byprotecting your head.

    Cyclists over theage of 18, although not

    required by law, shouldalso value their safetyand are encouraged toprotect themselves fromany potential head injury

    by also considering theuse and wearing a bicyclehelmet.

    The fine for not wearinga bicycle helmet is $80 andwhen that is comparedto the average cost ofpurchasing an approved

    bic ycl e hel met , it isminimal in comparison.

    When it comes tobicycle safety, InspectorDominic Beckett, Managerof the OPP Central RegionTraffic and Marine sayseveryone who rides a

    bicycle is encouraged towear a helmet at all times.When safety equipmentis available and utilizedproperly, statistics haveshown that incidentsthat could result ininjury are significantlyreduced. Head injuriesare often irreversible andpreventing serious injuryor death is a priority ofthe OPP.

    New designated driverprogra For Caledonunder developent

    Although the winterholiday season is still somemonths off, work is wellunder way to implementa new community-basedvolunteer driver assistprogram.

    Named the CommunityDesignated DriversAssociation (CDDA), theobjective of this not-for-profit program will beto provide drivers, whodecide they ought not to

    be on the road, with a freeand safe drive home intheir own vehicle. Recentstatistics reveal that more

    than 1000 Canadians arekilled, and 60,000 areinjured every year asa result of impaired ordrunk driving.

    All of the donationsthat will be received foroffering this service areturned over to programswithin our Caledoncommunity. With thisnew service we expectthat we can create in ourcommunity nearly 10,000kilometres of safe ridingon our roads.

    The new Caledon-based designated driver

    program will be operatedby volu nt ee rs fr omcommunity service clubs,sponsors and individualsfrom the area. The intent ofthe program is to provide

    designated driver servicefor local communityevents throughout theyear as well as during theChristmas season. Withthis new program we will

    be working closely withthe OPP, PACC and theRIDE program which willincrease awareness of safedriving in our community.

    More details will beavailable at a future date.

    CONSERVATION

    AuTHORITY

    OPENS ImPROVEd

    TRAIL NETwORk AT

    ALBION HILLS

    New maps, Inforationkioss, Signage and TrailIproveents mae theOutdoors more EnjoyableThan Ever at Albion Hills

    Conservation AreaOn Wednesday July

    25, the improved trailnetwork at Albion HillsConservat ion Areaofficially opened to thepublic. The improvedtrail network, madepossible through fundingfrom the RecreationalInfrastructure Canada

    (RInC) in Ontario andOntario Recreat ion(REC) programs, willoffer visitors an easyand enjoyable way toget closer to nature and

    better appreciate Ontariosoutdoors.

    The newly upgradedtrails at Albion HillsConservat ion Areaenhance the health andquality of life for families,teenagers, day campsand school groups fromthe surrounding area, aswell as the GTA, saidDavid Tilson, Memberof Parliament for

    Dufferin-Caledon. OurGovernment is committedto providing increasedopportunities for publicaccess, promoting anactive lifestyle andencouraging communitysustainability.

    Ontario is proudto support localinfrastructure projectsthat foster economicdevelopment and create

    jobs, said Linda Jeffrey,

    MPP for Brampton-Springdale. In AlbionHills, our investmentshave helped make thepopular Trail Networka place that families canaccess and enjoy for yearsto come.

    The improvementsinclude new trail mapsand guides for betternavigation, constructionof information kiosks toprovide helpful guidancealong the trail, 210way-finding post markersto help visitors find theirway mid-hike, resurfacingof three trail bridges and

    1.9 kilometres of trailimprovements.

    Is Your GardenFeeling the Heat?Do you wish your

    yard was more beautifuland colorful and couldstand up to the summerheat? Then start with afree Fusion LandscapeConsultation offeredthroughout the summer

    by the Region of Peel.Fusion Landscaping

    is a style of gardening

    FOR ALL YOUR SPA NEEDS!

    NOW BOOKING SPRING INSTALLATION

    BOOK NOW BEFORE TOO LATE

    Professional Pool Service

    Chemicals & Maintenance

    82 First St. Orangeville

    (519) 942-8113a division of 2175193 Ontario Inc.

    that looks attractive and colourfulbut has more environmental benefitsthan traditional methods, says CarolChaput, Supervisor, EnvironmentalEducation. The intense heat and littlerain over the last weeks is no match

    for this type of landscaping addsChaput. With little to no watering,Fusion Gardens do well in drought-likeconditions where typical grass lawnsare brown and dry.

    Consultations are a great way for newgardeners to learn more about FusionLandscaping. Advanced gardeners canalso benefit by adding some fusionto their garden by choosing brightperennials and native trees and shrubsfor height and texture.

    Landscape consultations involvebooking a session with a trained advisorwho will assess your outdoor space andprovide the tools needed to help youchoose and plant appropriate flowers,plants, trees and shrubs. To sign up,call 905-791-7800, ext. 4409 or visit

    watersmartpeel.caThe benefits of Fusion Landscapes

    include:* reducing the need for watering* increasing the number of native

    plants and habitats for birds andbutterflies

    * reduce pollutants in stormwaterbefore it reaches streams, rivers andlakes

    * improving air quality with shrubsand trees that remove carbon dioxideand reduce air pollution

    For additional inspiration, visitwatersmartpeel.ca.

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    30 Martha St. Bolton, ON

    905-951-2899

    For your

    advertising needs!

    Summer time =Family time

    I dont very often hearparents say they cant waitfor the summer holidaysto be over so the kids cango back to school. Caledonfamilies apply real valueto the time they can spendtogether during their kidsschool holidays. I workedwith a teacher who had twoboys - eighteen years apart.One of her most importantpieces of parental advice tothe rest of us was to cherisheach moment we have withour children. She oftenreminded us, when our

    children are little the daysand nights can seem so long,but when they get older theyears go by too fast. Withtwo daughters who havebeen throu gh our publ icschool system, and nowaged 24 and 21 I ask myself,where did the time go?Best wishes to everyone fora wonderful summer time offamily fun.

    Caledon Community Servicesoffers LIFE for Youth

    Young people aged 15 30can earn money while theylearn. LIFE for Youth is apaid six-month program thatprovides an opportunity togain employability and lifeskills through innovativeclassroom instructionand various in-housework placements. A workplacement with an employerin the Caledon communityis also made available. Thisprogram is a tremendousopportunity for Caledonsyouth who meet the agecriteria, are out of school,in need of assistance toovercome employmentchallenges, are CanadianCitizens or Permanent

    Residents and not inreceipt of EmploymentInsurance. Throughoutthe program, participantsreceive supportive jobcoaching and gain theability to successfullydiscover their marketableskills. Participants whosuccessfully complete theprogram will receive a $500completion bonus! Familiesinterested in learning moreabout this opportunitycan connect with MaryFalcone, LIFE Coordinatorat 905-584-2300 ext. 232 [email protected]

    MaryBeth White andDaughters Graduate...

    TogetherWhile attending nine

    Caledon public elementarys c h o o l g r a d u a t i o nceremonies in four days atthe end of the last schoolyear, I had the privilege ofhearing amazing tributes,wonderful valedictoryaddresses, special songsand awesome awards.Through the graduationcelebrations I had a chanceto re-connect with andproudly congratulate anincredibly organized,benevolent, caring, talented

    super-mom Mary-BethWhite and her two hard-working daughters. Mary-Beth just completed herlong, challenging andvaluable journey as sheearned her PhD in Religionand Culture from WilfredLaurier University. Atthe same time, daughterH e a t h e r g r a d u a t e dfrom the University ofGuelph-Humber witha Bachelor of AppliedScience in Psychology anda Certificate in GeneralArts and Science. And it

    gets even better. Mary-Beths youngest daughterRheanna graduated atthe same time from AllanDr. Middle School. Shesattending Mayfield S.S. nextyear in the Regional Artsmusic program. What awonderful event for a parentto graduate at the same timeas her children from theirrespective programs andschools. While the familystudy table may have beenvery busy in their house, thevalue for children watchingmom pursue her educationaldream and reaching hergoal is priceless. This

    story reminded me of ananonymous quote I recentlytweeted, Children aregreat imitators. Give themsomething great to imitate.Congratulations to all ofour Caledon public schoolgraduates.

    Humberview SecondarySchool Grad Goes to

    2012 Summer OlympicsCaledons Andrew Yorke

    has been officially selectedas the alternate for theMens 2012 London OlympicTriathlon Team. Andrewhoned his athletic skills atHumberview Secondary

    School and the DoradoSwim Club through hishigh-school years. Whileat Humberview Andrewran track and cross-countryfor the Humberview teams.On Aug. 4 well be cheeringon our Womens TriathlonOlympic team members asthey race in London, andon Aug. 7 well be cheeringfor the men. Its possible aHumberview S.S. grad couldbe in the race. Best wishesto all of our athletes andcongratulations Andrew.

    I received a lot of positive feedback aboutmy last column on buying a bathing suit. It isalways nice to know people are reading (andhopefully enjoying) what you write. Thedressing room scene seems to have touched aparticular chord. Apparently I am not alone.So I decided to take on another unspeakablehorror that most mature women have facedonce or twice buying a bra.

    Remember your first bra ladies?Remember they called it a training bra?Training what? Our breasts? Or were webeing trained to continually buy ill fittinggarments for life? Hmmm...

    Now a bra is an interesting piece ofparaphernalia that has become an integralpart of the female wardrobe (and a few malewardrobes too, so I hear but that would beanother column.) Most women own several

    of them. Shopping for a bra is not so high onthe list for most mature women. It usuallyranks somewhere between cleaning floorsand a root canal. Lets see what Wikipediahas to say, shall we?

    Bra designers and manufacturersoriginally produced bras that were purelyfunctional. Changing social trends and newfabrics and materials have increased thevariety of available designs, and allowedmanufacturers to make bras that are in someinstances more fashionable than functional.

    So, particularly for mature women, brasare generally purchased for the functionof offering support and if they can also bepretty, well, thats nice too. Most women arewell aware of the difference between fashionand function. One need only look at the shoeindustry to see how gullible we are in thatarea. Now read on...

    Manufacturers standards and sizes varywidely, making it difficult for women to finda bra that fits correctly. Bra measurementmethods vary, and even professional brafitters can disagree on the correct size for thesame woman. As a result, from 7585% ofwomen wear an incorrect bra size.

    Now lets consider that statement for aminute. Manufacturers make a product thatis purchased incorrectly 75-85%of the time!Interestingly, the result is that women aremade to feel stupid about it. I think that - withsuch an epic failure rate - the manufacturersshould take a little responsibility! !!!! Sorry,was I shouting?

    And now back to the dressing room. Themature and fairly well endowed women haswaded thru an endless sea of lycra, spandex,lace, and materials that look far to muchlike canvas tents to make anyone want to be

    seen even glancing in that direction. Afterselecting a few promising choices, she headsto the dressing room and begins the dreadedprocess of trying on.

    Stripping down and as always -wondering just a little bit if there is a camerasomewhere recording this for YouTube, shetries on the first candidate. Its a back closure.It has clasps that look like they could holddown a tarp in a strong wind. After claspingthem together in front, they are spun aroundto the back at the waist and the whole thing ishoisted up over the girls and the shoulders.She feels like shes been strapped in by arubber tire. Without even glancing at themirror it is a no go. Next.

    This one is a step in attempt. She beginsto pull it up and somewhere near the hips,it begins to resist. As she pulls it harder, herleft hand slips and she smacks herself in the

    face pretty hard. When she finally wranglesit on, her breasts are about 2 inches fromher jaw line and she is feeling light headed.Shes not sure if thats the bra fit or the smack.Doesnt matter she wriggles back out of it.It ends up looking like a large elastic band onthe floor. She resists the temptation to kick itunder the dressing room door. Next.

    This is an overhead attempt. It slides onwithout incident but stops just above herbreasts. Too small. It wont slide off. Shecrosses her arms overhead and pulls hard.She slips and smacks herself in the headagain. It wont pull off. Panic begins to setin. She feels faint. It wont pull off! She issweating and begins an acrobatic dancewith her arms crossed over her head andpulling with all the strength left in her body.

    IT WONT PULL OFF!! Shefalls against the door. Thesaleswoman calls out needany help in there? Godyes but NO! Feeling trulypanicked at the thought ofsomeone finding her withher arms permanentlyflailing overhead andher breasts exposed, (notto mention the YouTubevideo) she looks aroundfor anything that will endthe madness. She stands upon the bench and leans intothe wall hook and catches iton the bra, giving her justenough help to leverage theoffensive piece of crap offher. Shes breathing hard.

    She is half naked and looksslightly insane. There arestill five more to go. Shecant face it, dresses andprepares to leave.

    The saleswoman returnsand offers a professionalbra fitting. She decidesto give it a try and feels

    further humiliation whenoffered what appears to bea double roofed tent withbungee cords. It is, saysthe woman, a good sturdybra in the correct size. Justwhat every woman wantsto hear. (NOT!) She tries iton. It looks even worse thanan actual double roofed tentwith bungee cords. She candeflate the cups by at leasthalf before they actuallytouch her breasts. Somehowthat offers a strange senseof comfort. Even theprofessional cant get itright. Its too big. HA!

    Back to Wikipedia...

    Fashion writers andmed ic al autho r i t iesemphasize that wearinga bra is a matter of choiceand not necessity. Womencan choose some types ofclothing that dont requirebras or may choose to gobraless. There is no medical

    reason to wear a bra, so thedecision is yours, based onyour own personal comfortand aesthetics.

    I found out about awoman who expressed thebra dile mma arti stic allyby creating a Bra Ball. It isa collection of 18,085 braswhich were donated byother (likely frustrated)women, that is both an actualhistorical time capsule of theundergarment and a socialcommentary of sorts. Youcan read about it at www.braball.com. On her websiteshe thanks everyone whodonated for their support.

    So were back to the

    support issue and basicallythere is nothing more to sayother than I hope you andyour girls are feeling well-supported and if not, lets allget together and roll the braball off a cliff!

    Tales from The RoadLess GraveledTo Bra or not to Bra or Thank you for your Support

    Education

    Matters

    By Deb Robertson

    By Stan Cameron

    Public School TrusteePeel District School Board

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    www.theregionalnewspaper.ca The Regional- August 2012 23

    Every Mo., & Wed.: SMILEprogram (a gentle movementprogram lead by a CERTIFIEDSENIOR FITNESS INSTRUCTOR)

    or seniors o all ages &abilities @ Caledon SeniorsCenter, 7 Rotarian Way, Bolton.For times & more inormation,call Caledon Meals on Wheels@ 905-857-7651 / 905-584-7136.

    Every Mo., & Wed. -Caledon Seniors Centre -Lunches are provided everyMon., and Wed.. All welcome.Contact Caledon SeniorsCenter, or all the details. 7Rotarian Way, Bolton. 905-584-2272 Ext. 4235

    Every Mo.,: TottenhamArmy Cadets (youth 12-18yrs)meet every Mon., (Sept-Jun,except holidays) 6:30-9 pm,at the Royal Canadian LegionBranch 329 (25 Richmond St,Tottenham). For more ino, call905-936-9329.

    EVERY Mo., Play Bridge orFun 7 pm, at St James AnglicanChurch, Caledon East. Allplayers rom beginners tolongtime are welcome to comeout & enjoy a riendly gameor a twoonie. Call 905-857-1855.

    EVERY Mo., 7:00 - 8:30 pm- Orangeville Toastmasters,Alzheimers Society o Duerin,25 Centennial Rd, Orangeville.Come out to a meeting &see how Toastmasters, canhelp you become a bettercommunicator & leader. 905-299-0503 http://orangeville.reetoasthost.ino/

    Thrd Moday of everyMoth: Meeting o theCaledon F.A.M.E. FamilySupport Group, 7-9 pm, inthe Albion Bolton CommunityCentre, (Caledon Parent-Child Centre, 150 Queen StS, Bolton). This group oerssupport to amilies where anymental illness is an issue by

    providing education, resources& coping strategies. No cost.For more ino or to inquireabout support call Frank Logue905-488-7716

    Every Tuesday: Do YouHave Chronic Pain? Youare not alone. Almost 1 in3 Canadians suer chronicpa in .Mindu lness -BasedChronic Pain ManagementProgram with Dr. JackieGardner-Nix will be startinga new session on Tuesdaysrom 9:30am to 11:45am or13 weeks beginning April17th at Headwaters HealthCare Centres Telemedicine

    Studio via videoconerencerom Sunnybrook Hospital inToronto. Call Cathy Trudeauat 519-941-2410 ext. 3300 orvisit www.neuronovacentre.com.

    Every Tuesday: Connectwith other amilies aboutparenting a child with specialneeds, birth to six years. Lightdinner. Siblings welcome.Tues, 5:30-7pm. Free. CaledonParent-Child Centre, 150Queen St S, Bolton 905-857-0090 http://www.cp-cc.org.

    Every Tuesday Morg -Breakast Networking everyTuesday morning 7:30 am withThe Peel Reerral Association

    at The Angry Tomato, 12612Hwy 50, Bolton (McDonaldsPlaza). A community-mindednetworking group helpingbusinesses grow through thedevelopment o relationships.Questions, call Trudy 416-662-0177.

    Every Wedesday: CaledonEast Seniors Club #588 meetevery Wed., 1:15 pm, at theCaledon Community Complex,Caledon East. Everyonewelcome or an aternoon oriendly euchre & lunch. Formore ino, call 905-584-9933or 905-857-3352.

    Every Wedesday:Bolton Laughter Club meetsWednesdays, 7 pm, at theDavis Centre (80 Allan Dr,Bolton.) Laugh with othersor no reason. No ee. No pre-registration. All welcome.

    EVERY Wedesday: Tops(Take O Pounds Sensibly)Non-proft weight loss groupGroup meets in Bolton UnitedChurch Heritage Hall, weigh-in7 pm; meeting 7:30-8:30 pm.Everyone welcome. Call Ruth905-857-3237 or Lorraine 905-857-1568.

    Every Wedesday utlOctober: The InglewoodFarmers Market - 3:30pm -7:30pm. 15596 McLaughlinRoad, Inglewood. TheInglewood Farmers Marketbegan in the 2008, and wasinitiated as a partnershipbetween Eat Local Caledon andthe Inglewood General Store.Now in its ourth season, theInglewood Farmers Market iswell known as a community-gathering place and a greatplace to eat and shop or localoods.

    Every Thursday: AltonAter School Crew; 3:15-

    4:15pm, Alton branch oCPL. The Alton Ater SchoolCrew comes together or 1hour every Thursday aterschool or activities, games& great company. Free, dropin program. (905)857-1400www.caledon.library.on.ca

    Every Thursday:Adujstments Ater Birth: Shareyour experience in a sae andsupportive environment.Childcare provided. 1:30 3:30 pm.Free, register. Caledon Parent-Child Centre, 150 Queen St S,Bolton. 905-857-0090; http://www.cp-cc.org.

    Every 2d Thursday:A networking group oWomen (WINGS - Women inNetweaving Growing Strong)and Men (HEROS - Honest,Ethical & Reliable) who meetevery 2nd Thursday to networkand support the communityagency Caledon Meals onWheels. Call Trudy 416-662-017 or more ino.

    EVERY 2d & 4th Thursdayof the moth, Moms &Babies Nurture Group 2-3pm, at Inside Out FamilyChiropractic (27 King St E,Bolton). Open to all pregnant

    moms & moms with babes inarms to meet & discuss issuesrelevant to their lie as a mom& a woman. Group is ree.

    Call 905-951-9911 or [email protected].

    EVERY 2d & 4th Thursdayof the moth, CaledonParent-Child Centre/ OntarioEarly Years Centre has a newrural location at InglewoodUnited Church, 15672McLaughlin Rd., CaledonON. Join us the second andourth Saturday o eachmonth or Family Time Drop-In and structured play-basedactivities rom 9:15-11:30 am.Click on the link below to viewa map o the area. For moreinormation please call 905-857-0090.

    Every Frday: -SeniorsDrop-In Centre, 9:30-4 pm,in St James Anglican Church,Caledon East, hosted by theCaledon Seniors Council. Allseniors welcome or cards,games, gentle ftness, chats.For more ino, call Alex 905-584-0591.

    Every Saturday - BooksN Blocks, 10:00 10:45pm,Margaret Dunn Valleywoodbranch o CPL . Join us or 45minutes o stories, rhymes &songs with a building blockactivity or participants. Freedrop in program or childrenages 2 6 years with caregiver.(905)857-1400 www.caledon.library.on.ca

    Every Saturday utlOctober Caledon FarmersMarket: 8am 1pm: TheCaledon Farmers Market hasbeen bringing locally grownand produced oods andother items to the residentsand visitors o Caledon since2009! Located in Bolton at 150Queen Street South (site othe Albion Bolton CommunityCentre).

    Saturdays, 2d & 4thof the moth:

    CreativeSaturdays at Inglewood UnitedChurch. Free un and learningor amilies with children 0 to6 years. Includes Family Timedrop-in and structured play-based learning programs. Formore inormation, call theCaledon Parent-Child Centreat 905-857-0090.

    OnE TiME EVEnTS

    Wed., Aug. 1 CiViC HOLiDAY

    Sat. Aug 4 - Bolton Kin ToonieTreasure Sale, 10am 2pm.

    COST Free, bring your Toonies

    or the treasures you fnd!Unique quality new and gentlyused apparel and accessoriesor women, men, children.

    Hoodies, jeans, dresses, shoes,purses and much more! Comefnd the Toonie Treasuresyouve always been lookingor! ALL proceeds go to theneeds o Caledon through theservices o The Kinsmen Clubo Bolton. Bolton KinsmenCentre, 35 Chapel Street,Downtown Bolton. BoltonKinsmen 416-523-7216

    Sat. Aug. 4 - WackyWatercolours! 10:30am 11:30am. CaledonVillage Branch CaledonPublic Library. Free (pleasepreregister) Back by populardemand! Come learn the 6techniques o watercolours,and create your own artisticmasterpiece! Parents mayattend and learn with theirchildren i they wish.

    Su., Aug 5 Wheelest 10am 4pm. OrangevilleFairgrounds, 247090 5th.Sideroad. 905-862-3036Custom Car, Truck & Bike Show.10 a.m. - 4 p.m. Customs,Classics, Muscle Cars, HotRods, Trucks, Motorcycles andeven Big Rigs. Spectators $5 Kids under16 FREE! Live

    Band JUMPER. Vendors,Swap Meet, Crat Vendors,Great Food, 50/50 Draw.WHEELFFEST is hosted by theRecycled Teenagers ClassicCar & Truck Club Inc. and KoolRides Organization. This is aRain or Shine Event. Two thirdso revenue goes to charity.

    Tues. Aug. 7 - Science SaariCritter Show 3-4pm. CaledonEast Branch Caledon PublicLibrary. Cost: $3/personattending. (please preregister)Meet amazing animals romaround the world with SaariScientists! Snakes, lizards, treerogs and more! An interactiveand un experience or thewhole amily.

    Tues. Aug. 7 - Science SaariCritter Show - 6:30 7:30pm. Alton Branch CaledonPublic Library. Cost: $3/personattending. (please preregister)Meet amazing animals romaround the world with SaariScientists! Snakes, lizards, treerogs and more! An interactiveand un experience or thewhole amily.

    Tues., Aug 7 - CheltenhamDay 9am-12noon. Enjoy aun-flled day in the quaintvillage o Cheltenham. Kidsgames, soap box derby, streetsale, duck race, tube race, pie

    eating contest, art contest,

    dinner/dance and silentauction are just some o thegreat activities available orall ages. Join us or our 19th

    annual Cheltenham Day.Soap box requirements andregistration orms available atCheltenham General Store.

    Thurs., Aug. 9 - SpeltZucchini Mufns 1-3pm.Inglewood Branch CaledonPublic Library. Age: Ages 8 andup. Cost: $3/person attending.(please preregister).Join Eat Local Caledon to learnabout local ood, do somecooking, and fnd out how youcan Take A Bite Out o ClimateChange. NOTE: Allergy Alert.

    Sat. August 11 - Yogaoneovarian cancer und raiser.rom 10:00-11:00. $15.00per ticket. $5.00 per hourper child babysitting (2 yearsor older), by certifed babysitter. Rereshments or sale.All proceed go to the ovariancancer society. Please callto confrm attendance withAngelika. (905)880-3204.www.yogaone.caEds August 17th - Battleo the Books. Age: 13+ Allbranches o Caledon PublicLibrary. Cost: FREE. Participatein the best book showdowno the summer, 8 books willsquare o and we need yourvotes to declare a champion.The winning book will beunveiled at the ChampionsParty on August 24th duringthis special wrap party.

    Mo., Aug. 13 Fr.,Aug. 17 - Farm and FoodKids Cooking Camp. 9am-4pm. 34 Pine Avenue.Phone:905-880-0303. 9:00- 4:00 (extended hours canbe arranged at request) Ages9-13 $225 (includes lunch andsnacks) Cook, Create, Splash,Plant, Play, Eat! Join us in thekitchen and at the arm or 5ull days o delicious un. Wewill be harvesting, cooking andeating local, seasonal ood and

    having loads o un as we cookour way through the week.Participants will learn all aboutwhere our ood comes romand have a great time learningto prepare delicious dishes inthe kitchen. Includes trips tothe Albion Hills Conservationarea splash pad and more.For more inormation or toregister please contact ustoday. 905-880-0303. [email protected]

    Tues., August 14 - FeatheredFriends Bird Box Workshop. 7 8 pm. Margaret Dunn Branch,Caledon Public Library. Cost:$3/person attending. (please

    preregister). Learn about birds

    that live in your communitywhile building bird boxes.These bird boxes will later beset up along the Valleywood

    Trail to provide habitat or oureathered riends.

    Wed., Aug 22 - The CaledonBreast Cancer Foundationmonthly breast cancer supportgroup meeting - rom 7:00p.m. - 9:00 p.m. New Location:4 Queen Street North, #202,Bolton, Ontario (above MilleNotte Lingerie - Hwy #50 &King St). The support groupis or women who havehad breast cancer, who aregoing through treatment orhave been newly diagnosed.Caregivers are welcome.Our acilitators are trainedvolunteers & breast cancersurvivors. We share stories,coping strategies, inspiration& laughter. You dont haveto be alone in this. For moreinormation, contact Rosaat 905-857-4068 or [email protected].

    Thurs. Aug 23 - A Year to ANew You: The Inside Scoop onWellness with Dr. Ali Miller. ForAdult 18+. Inglewood Brancho the Caledon Public Library.7pm. Cost: FREE (pleasepreregister). What do you needto know to be well? Learnsimple strategies that will helptake your health to the nextlevel. Exercise, healthy eatingand a healthy body are thekey to a true wellness liestyle.Come and learn the answersto help you on your journey ohealth.

    Sat., Aug. 25 - Caledon NavyLeague Annual Garage Sale -27 Goodellow CrescentPhone:905-533-1960. Allproceeds going to support theBolton Sea Cadet Program.You can also get inormationon the Sea Cadet program aswell. Free coee while youbrowse and chat.

    Tues., Aug. 28 - Little Red

    Theatre Presents: ArabianTales or 4 12 years o agewith adult accompaniment. 7pm, Albion Bolton CommunityCentre, Cost: $2/personattending. (please preregister).Silly and outlandish stories ullo good intentions, The Princessand the Mouse and How theCaliph Became a Stork areunny adventures that sharethe magic and wildness o theArabian Nights.

    Thurs. Aug. 30 - Peel-DuerinPlowing Match9:45-4pm,Davis Feed & Farm Supply,15770 Mountainview Road.Classes begin at 9:45 a.m.

    EvEntsfree public service & -

    z - l Dd 15 y m.

    [email protected]

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