eightfoldcounseling.comeightfoldcounseling.com/.../Belly-Breathing.pdf · from a belly breath....
4
Transcript of eightfoldcounseling.comeightfoldcounseling.com/.../Belly-Breathing.pdf · from a belly breath....
![Page 1: eightfoldcounseling.comeightfoldcounseling.com/.../Belly-Breathing.pdf · from a belly breath. Chest breath —y colder air Belly breath warmer air 3. Lie down on your back. Place](https://reader034.fdocuments.net/reader034/viewer/2022042218/5ec389f9d0f700422a0b7170/html5/thumbnails/1.jpg)
![Page 2: eightfoldcounseling.comeightfoldcounseling.com/.../Belly-Breathing.pdf · from a belly breath. Chest breath —y colder air Belly breath warmer air 3. Lie down on your back. Place](https://reader034.fdocuments.net/reader034/viewer/2022042218/5ec389f9d0f700422a0b7170/html5/thumbnails/2.jpg)
![Page 3: eightfoldcounseling.comeightfoldcounseling.com/.../Belly-Breathing.pdf · from a belly breath. Chest breath —y colder air Belly breath warmer air 3. Lie down on your back. Place](https://reader034.fdocuments.net/reader034/viewer/2022042218/5ec389f9d0f700422a0b7170/html5/thumbnails/3.jpg)
![Page 4: eightfoldcounseling.comeightfoldcounseling.com/.../Belly-Breathing.pdf · from a belly breath. Chest breath —y colder air Belly breath warmer air 3. Lie down on your back. Place](https://reader034.fdocuments.net/reader034/viewer/2022042218/5ec389f9d0f700422a0b7170/html5/thumbnails/4.jpg)