Download - eightfoldcounseling.comeightfoldcounseling.com/.../Belly-Breathing.pdf · from a belly breath. Chest breath —y colder air Belly breath warmer air 3. Lie down on your back. Place

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Page 1: eightfoldcounseling.comeightfoldcounseling.com/.../Belly-Breathing.pdf · from a belly breath. Chest breath —y colder air Belly breath warmer air 3. Lie down on your back. Place
Page 2: eightfoldcounseling.comeightfoldcounseling.com/.../Belly-Breathing.pdf · from a belly breath. Chest breath —y colder air Belly breath warmer air 3. Lie down on your back. Place
Page 3: eightfoldcounseling.comeightfoldcounseling.com/.../Belly-Breathing.pdf · from a belly breath. Chest breath —y colder air Belly breath warmer air 3. Lie down on your back. Place
Page 4: eightfoldcounseling.comeightfoldcounseling.com/.../Belly-Breathing.pdf · from a belly breath. Chest breath —y colder air Belly breath warmer air 3. Lie down on your back. Place

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