221657_1437055277July 22 2015 Z1 LR.pdf
Transcript of 221657_1437055277July 22 2015 Z1 LR.pdf
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Gym memberships are
trite, expensive and
often purchased with
well-intended, but blind
ambition. This leaves no one
to wonder why 85% of the
population does not engage in
a regular fitness routine.
Something is not working.
Why are people purchasing
gym memberships, going hard
core for a few weeks and then
dropping out, dejected and
disappointed in themselves.
Two words: accountability
and community. Despite the
ample selection of programs
and classes at what has
become a buffet selection of
gyms, these two core things
are lacking disabling folks
from being successful in their
fitness journey.
This is what Dr. Glenn
Foss wants to offer to that
85%. Tailored programs,
human connection, and a
community of encouragement
with the introduction of
Advanced Fitness & Wellness
Center. Having been in the
business of physical rehabili-
tation and working with all
levels of sport related injuries,
Dr. Foss felt there was never
an adequate “step down” pro-
gram for individuals following
their physical rehabilitation.
These individuals need guid-
ance in subsequent exercise
and activity to support the
strengthening and condition-
ing from their rehab program.
But now with their newly
built facility adjunct to
Advanced Sports Medicine,
Advanced Fitness & Wellness
Proverbs 3:5,6 • God Bless AmericaRecycled Paper from 30% Post Consumer Waste
July 22, 2015
Zone 1, Vol. 13 No. 13
We are a Family, Friendly Publication
Wayne
The Fitness Formula: Different for everyone By A. Jibbs
continued on page 6
Loo k I n s ide T he 20 15
A n n ua l D i rec to r y i s He re!
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visit our website at www.lifeandleisurenj.com July 22, 2015Page 2, Zone 1
NOTE: To have your group’s announce-
ment appear in Community Happenings,
please e-mail your paragraph to calen-
AUG 15
•Get your Superhero costume ready
and join friends and family for the 3rd
Annual CASA Superhero 4 Mile Run &
Walk at Garret Mountain Reservation
in Woodland Park on Saturday, August
15. To register as a runner, form a
team, donate or sponsor the CASA
Superhero Run, go to www.run
signup.com/casarace or call 973-832-
4002. Also follow the event on
Facebook at /casarace. Register ends
Wednesday, August 12.
Around the
Community…
•Experience art, drama, science and
more. Playtime with ice cream, the
beach and pool and lots more in store
at Babyccino. The remaining dates for
this series are July 20, July 27 andAugust 3. The cost is $10 a class or
$55 for a series of 6 classes. At the
Chabad Center, 194 Ratzer Road,
Wayne NJ, 07470.Birth-3 years old.
For more information or to RSVP
call 973 694 6274 or email
•Green Pond Bible Chapel is excited
this fall to host with area churches
"Perspectives." Classes are Sunday
afternoons from 2-5pm. This 15 week
course will begin August 16 and end
on December 6. Get threaded into
God's story this fall as you experience
His heart for every tribe and nation
and encounter the momentum of the
World Christian Movement. Enroll
online at www.Perpectives.org or call
973-697-0990.
•Calvary Temple’s various support
groups can guide you through life.
Every Thursday at 7pm the meetings
include: anger management, singleparenting, grief share, marriage
builders, men's pure life dealing with
pornography, and post abortion
group. Veteran’s Support meets every
Monday at 7pm. For more information
contact Reverend Dee Verhagen at
973-694-2938, 1111 Preakness
Avenue, Wayne.
•The Community Food Box Program is
at St. Michael’s Episcopal Church,
1219 Ratzer Road. The boxes contain
a selection of quality frozen food you
can pick up, at very inexpensive
prices. There are 8 different selections
for purchase. For a menu call 973-
956-8554.
•Professional musicians and vocalists
of the Wayne Seniors Swing Band will
perform for your dancing and listen-
ing pleasure on the third Tuesday of
each month. Performances are from
12:30-2:30pm at the Wayne Elks
Lodge, 50 Hinchman Ave. Requesteddonations for Wayne Elks and Wayne
Adult Community Center members $2.
Donation for non-members $3. Light
refreshments served. For information
call 973-633-0734.
•The Riverview Garden Club, based in
Wayne is looking for local area resi-
dents who are interested in gardening.
Novice and experienced gardeners
welc ome. Plea se cal l memb ershi p
chairperson Linda Wescott 973-694-
1098 or email [email protected] or visit riverviewgarden-
club.com.
•Visiting Angels in association with The
Alzheimer’s Foundation of America is
offering free year round memory
screenings. Confidential screenings
are held from 2-4pm every third
Wednesday of each month. Call for
your appointment 973-839-3761. All
screenings are held at the Visiting
Angels office at 2190 Hamburg Turnpike, Wayne.
•The Golden Age Circle of Wayne, Inc.
(GACW) is a non-profit senior group
that meets every Thursday at 1pm in
the PAL Building, 1 PAL Drive, Wayne.
Trips, special speakers, and bingo are
some of the activities. To join you must
be a Wayne resident and at least 50
years of age. Yearly dues are $7. For
information, call Val Turner at 973-
694-5094.
•Jewish Family Service of North
Jersey is offering Kosher Meals on
Wheels program in Wayne. The Meals
on Wheels Program provides hot,
nutritious kosher meals to those peo-
ple who are unable to cook or shop,
due to disability or age. Drivers need-
ed to deliver meals. To volunteer or to
request meals, call Paul Klein at 973-
595-0111.
•The Morning Minyan, a group of car-
ing people dedicated to observing thetradition of daily prayer, meets at
7:30am in the sanctuary of Temple
Beth Tikvah, 950 Preakness Avenue,
Wayne. A light breakfast follows a 15-
20 minute prayer service. All wel-
come.
•The Pines Lake Woman’s Club is open
to women from Wayne. The club meets
monthly on the second Wednesday of
the month at the Pines Lake
Elementary School cafeteria at
7:30pm. Visitors are welcome. Theclub offers fun, friendship, and serv-
ice. For information call 973-835-
3272 or e-mail www.pineslake
womansc lub@yaho o.com.
•Spa 23 Health & Racquet Club in
100% Mailed, Bi-Weekly Newspaper234 Main Street, 2nd Floor
Lincoln Park, NJ 07035 i 973.696.8008
Publisher: Joe Pellegrinoi
Editor: Bethanne Pellegrinoi
Assistant Editor: Janice McCulleni
Art Director: Robin BantaSales: Lisa Buniewski, Larry Johnson, George Papendick, Denise Wirsingi Classifieds: Kathleen Todd
Please e-mail all press releases and calendar information to [email protected] or fax to 973.556.1991.
Advertising in Life & Leisure is affordable and effective. We are a “family friendly” publication and therefore reserve the right to accept onlyadvertisements that appeal to the entire family; the final determination of which is made by Life & Leisure. Views expressed in Life & Leisure arethose of the respective columnists and writers, and do not necessarily reflect those of the publisher, or Life & Leisure. Advertising is open to anyonedesiring to reach the public and is subject to approval, revision and/or rejection at any time by the publisher. Many of the articles are paid for by theauthor and are in effect advertisements. Publication of any advertisement does not constitute, either implied or inferred, an endorsement of services,products or businesses advertised. © 2015 Life & Leisure, LLC. Life & Leisure is a trademark of Life & Leisure, LLC.
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visit our website at www.lifeandleisurenj.com July 22, 2015Page 4, Zone 1
It’s a great question isn’t it,
but, the answer is even
better, at least I believe so
and I’ll tell you why. Folks,
I’m in my 54th year and there
are more years behind me
than in front of me, especially
working and earning years;this means the closer I get to
retirement, the more interest-
ed I become in my retirement
portfolio and you should too.
Certainly, I do not mean cre-
ating the retirement portfolio
that you should have started
years ago, no, I mean prepar-
ing to depend on one!
When you hang-up your
hat for the last time at your
job, you will be dependent on
the portfolio that you con-
structed over the last three
decades to provide for your
wife and yourself. In my case,
hopefully there will be some
Social Security left for my
wife and I, but, it will be of lit-
tle consequence should it be
curtailed or eliminated before
I even get the first check atmy age of 67. I have always
poked fun at Social Security,
even since my very first pay-
check at 14 years of age. Back
then, Sy Weiner, the owner of
Singer’s Department Store in
Pompton Lakes, promised me
I was being paid $2.35 an
hour, minimum wage at the
time. After school I would put
in my time emptying the trash
bins, stocking shelves, vacu-
uming the carpeting and dust-
ing/mopping the floors. With
great anticipation I tore open
the envelope containing the
first paycheck and stub of my
working life after working 10
hours that week. Much to my
surprise, the check was a lot
less than the $23.50 that waspromised to me, so this young
14 year old rushed into the
owner’s office to inform him
of a math calculation error.
Sy, informed me of the follow-
ing: “Mark, those letters on
the stub indicate withdrawals
from your check before you
receive the “net dollars”. First
is Fed-With, which is for fed-
eral income tax and there is
another deduction for NJ
income tax too. Next is SUI
and that is for state unemploy-
ment insurance and this one
called FICA is for your retire-
ment,” he said firmly. “Every
pay period, the government
takes out of your pay a portion
that goes into an account with
your name and number on it,
to be returned to you when
you are 65 years old, this iscalled Social Security!”
Sy, bless his heart, didn’t
know or realize that in that
one statement defining Social
Security, he was doubly
wrong! The first misnomer
was that my money was going
into an account with my
name and number on it, when
actually it was being paid to
current retirees who were col-
lecting from the system. The
second error was that I was
going to get my retirement
share at age 65. The govern-
ment has now determined
that my “FRA” full retirement
age is now 67 and there is no
guarantee of that at all! What
remains to be seen is if I ever
receive a Social Securitycheck at all! I believe that
certain people will be ren-
dered ineligible due to their
individual financial success;
meaning a new government
instituted asset and means
test, where a committee will
be created to determine if
your contribution to FICA
will be changed to a donation
instead, for the benefit of the
“greater good.” That would be
proof of the third paycheck
misinformation espoused to
me back in 1975. It wasn’t Sy’s
fault or any employer’s for that
matter, how could they have
known or predicted the
future. But, the whole story
sounded a little fishy to me,
even then, so I did something
about it.
I decided not to rely or
depend on Social Security
even though I was forced to
contribute to it. Instead, I was
determined to consider my
Social Security check, if I ever
got one, as gravy or icing on
the cake. I adopted the finan-
cial attitude, “If It Is to Be, It’s
Up to Me!” And therefore
determined that my retire-
ment portfolio possess all of
the answers in the Answer
title of today’s column:
Growth – Income – Liquidity
– Tax-Advantages + Safety! I
asked the question of myself
and answered it as it is writ-
ten; my retirement portfolio
required all of these featureswhen creating it, adding to it,
and eventually when with-
drawing from it.
This leads me to a few
questions. 1. Do you agree
with me? 2. Does your need
for retirement funds and what
they must accomplish when
you hang-up your working hat
for the last time, require the
same attributes as indicated
on this list? 3. Lastly, is your
retirement portfolio invested
properly with these require-
ments included? 4. Not sure,
need another opinion, don’t
think so, not enough confi-
dence in the allocation or per-
haps your current advisor or
your own investing efforts? If
there is some doubt, even the
slightest degree, APG repre-sentatives, like myself, charge
no fees to see! No American
Prosperity Group office will
charge you to take a look, give
you our opinion of your cur-
rent financial situation, and
determine your preparedness
for the next market correc-
tion, crash or if we see any
deficiencies in your alloca-
tions. We might even con-
gratulate you or your current
advisor for a job well done,
but, you won’t know unless
you contact us for a no fee
review. It’s just that simple
and I encourage you to take
advantage of this opportunity.
Mark E. Charnet, CAS, is
President and Founder of American Prosperity Group.
APG is the Premier Retirement
and Estate Planning Franchise
in the United States with 20 of-
fices in 10 states. Mr. Charnet
has over 35 years of experience
in the Retirement and Estate
Planning fields. Creator of the
Trinity Method of Investing©,
Mark encourages your inquiries
and can be reached at: 973-
831-4424 or via email,
Check out our website:
www.1APG.com Interested in
a career in retirement and estate
planning? Check out this web-
site: www.APGFranchise.com
Securities through: United Plan-
ners Financial Services, a limit-
ed partnership. Member SIPC,
FINRA and a Registered In-
vestment Advisor. APG is lo-cated at: 901 Route 23 South,
2nd floor, Pompton Plains, NJ
in the Lakeland Bank and
PediatriCare building.
Answer: Growth – income – liquidity – tax-advantages + safety
Question: What are the most important investment attributes you
would demand of your retirement portfolio? By Mark Charnet
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visit our website at www.lifeandleisurenj.com July 22, 2015Page 6, Zone 1
Center caters to not only the
post rehab patient but the
85% of the population who
don’t pursue exercise do tofear of injury, self-conscious-
ness, lack of guidance, fish out
of water theory, and the most
commonly “I hate exercise!”
This state of the art facil-
ity is designed for the individ-
ual that needs a safe and effec-
tive training program as well
as the athlete that needs to
get to the next level. Using
the latest science and research
driven methods this 10,000
square foot facility also
includes spa like locker rooms,
open floor space training, all
the latest fitness classes and
2000 square feet of turf for
speed and agility training.
Advanced Fitness & Wellness
Center effectively takes a per-
son on an individualized path
to achieve their fitness driven
goals.Dr. Glenn Foss describes
Advanced Fitness & Wellness
Center as, “An environment
conducive for socialization,
creating camaraderie, and to
learn to enjoy, like, or even
love exercise and ultimately
achieve a level of health and
wellness. All of our staffinghad been hand-picked based
on their credentials and expe-
rience. They are all capable of
taking an individual who
either needs hand holding to
teach them how to exercise or
the athlete who is seeking a
higher level of athleticism
and performance.”
With four membership
tiers to choose from, there’s
something for every level
of fitness. Now through
September 15, Advanced
Fitness & Wellness Center is
offering their most elite mem-
bership tier, Tier 4, for the
price of Tier 1. Visit the
website www.advancedfitness
andwellness.com for more
information or call 973-530-
4300, or to schedule a tour.
Advanced Fitness & WellnessCenter is located at 18
Newark Pompton Turnpike in
Riverdale. Paid advertisement
The Fitness Formula: Different foreveryonecontinued from page 1
Community Happenings
Wayne offers birthday parties and
special events for all ages. Kids will
have the time of their lives at Spa 23
parties! In addition to our pool par-ties, choose a theme party, or add a
theme to your pool party. Theme par-
ties are available seven days a week.
Pool parties are available Fridays,
Saturdays, and Sundays. You can also
book the entire club for your own pri-
vate event! The spa is located at 381
Route 23 in Pompton Plains. Contact
Spa 23’s program director, Laura
Severance, at 973-839-8823. View
more information online at www.spa23. com.
•An open invitation to all seniors to
join the Golden Key of Wayne. Enjoy
fellowship, fun, holiday parties,
games and trips. The Golden Key Club
meets Fridays from 1-3pm at the Post
174 American Legion building, 55
Mountain View Blvd., Wayne. For
information call Annette Ford at 973-628-0492.
•The MOMS Club of Wayne is looking for
members. The group offers monthly
socials, group activities, outings, play
group opportunities, mom’s night and
community service projects. For informa-
tion e-mail momsofwayne@ yahoo.com
or go to www.meetup.com/moms-club-
of-wayne.
continued from page 2
To Advertise in Life & Leisure
Call 973-696-8008
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Shomrei Torah 6th & 7th graders hosted a culminating event called a Tomchui Mitzvah Fair. After studying different mitzvot, each student selected a non for profit organization near and dear to their
heart reflecting a mitzvah and presented it to all the students in the religious school, parents, and other grownups. All the tzedakah (charity) collected throughout the year will be allocated and sent to the
organizations represented. The organizations selected were: American Cancer Society,Wildlife Conservation Society, UNICEF, Navy-Marine Corp Relief Society, andLiberty in North Korea. It was a lovely morning and totals are being counted now.
visit our website at www.lifeandleisurenj.com July 22, 2015 Zone 1, Page 7
Salon Skin Deep
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$20 Blowout (with selected Stylist)
Breath well, we are certified with a chemical source
recapture system by AeroVex Salon Air Purification.
$199 Hair Smoothing with the new Hair Botox
$199 GK Hair Smoothing System (with selected Stylist)
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Summer is a season with
many activities taking
place outdoors in the
warm temperatures and long
days. As people venture out-
side to enjoy their favorite
summer pastime, extremely
high temperatures can affect
the body’s ability to keep cool.
Persons over age 65 particu-
larly are at high risk for suffer-
ing a heat-related illness.
Thus it is especially important
for senior citizens to keep cool
in the summer heat. Here are
some ways how:
1. Seek an air-conditioned
environment: If your home is
not air conditioned, visit an
air-conditioned shopping
mall, movie theater or public
library to cool off.
2. Plan outdoor activities in
the morning when it is cooler:
It is important to minimize
direct exposure to the sun as
much as possible. Therefore, all
outdoor activities should be
planned for early mornings
when it is cooler and the sun is
less harsh. As much as possible,
use the shaded areas under
trees or covered porches.
3. Take a cool shower, bath,
or sponge bath: Heat stroke is
the most serious heat-related
illness and occurs when the
body becomes unable to con-
trol its temperature. When
the body’s temperature rises
too fast, the body loses its
ability to sweat and is unable
to cool down. The most relax-
ing way to cool down your
body’s temperature is to take a
nice long cool shower or bath.
4. Stay hydrated: Seniors
should avoid caffeine and
alcoholic beverages as much
as possible as they accelerate
dehydration. Drinking plain
water is great, but may not be
adequate as the body also loses
sodium and potassium salts
through sweating. Popular
sports drinks taste great and
are an effective way to replen-
ish the body’s loss of sodium.
5. Dress appropriately:
Everyone, especially seniors,
should wear light colored,
loose fitting, cool clothing
(preferably cotton) and use
head coverings like hats or
caps. As seniors’ skin is sensi-
tive they should use high SPF
sun blocks (30+) and avoid
direct sun as much as possible
by seeking out shaded spots.
Dorson Home Care, Inc. is a
full-service home health care
agency providing families
throughout Northern and Cen-
tral New Jersey with compas-
sionate home care services since
1988. ww.dorsonhomecare.com
visit our website at www.lifeandleisurenj.com July 22, 2015Page 8, Zone 1
Top 5 ways seniors can keep cool in the summer heat
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WIN, the Wayne
Interfaith Net-
work, is a coali-
tion of volunteers from local
churches, synagogues and
organizations in Wayne. It
provides ongoing provisions
of non-perishable food and
other basic necessities for
Wayne residents who are in
need.
The WIN food pantry
supplies are critically low and
since children will be home
for the summer and have no
access to school lunch, dona-
tions are being requested as
soon as possible. Bags of non-
perishable food and other
basic necessities (paper goods,
toiletry items, and cleaning
products) may be brought to
one of the drop off areas in
town:
The Wayne Y (9 a.m.-5
p.m., Monday-Thursday and 9
a.m. - 2 p.m. on Friday. Use
the Jewish Family Services
entrance.)
The Wayne Public
Library (or Preakness Branch)
during library hours.
Plastic or aluminum con-
tainers are preferred over
glass. Items must be non-per-
ishable with no dents or
cracks in cans or bottles and
no torn or open boxes or con-
tainers. Please limit your
donations to regular sizes, not
super sizes, and check that all
expiration dates are current.
Those items which are
needed include: hot and cold
cereal, canned protein (Chef
Boyardee products with meat,
beef stew, canned chicken,
tuna, salmon, etc.), rice,
canned vegetables, canned
fruit, juice, cooking oil,
ketchup, mustard, mayon-
naise, canned tomatoes and
pasta sauce, mac & cheese,
pancake mix and syrup,
peanut butter, jelly/jam, toilet
paper, paper towels, tissues,
napkins, cleaning products,
and personal care products
(shampoo, toothpaste, etc.).
Besides its very active
food pantry, WIN’s other sup-
port programs for Wayne resi-
visit our website at www.lifeandleisurenj.com July 22, 2015 Zone 1, Page 9
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An urgent request for donations
from the Wayne Interfaith
Network Food Pantry
continued on page 11
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Looking to reduce your
2015 income taxes?
Consider these summer-
time strategies.
Take a credit for summer
day care. If you have one or
more children under age 13,
your costs of in-home child-
care, a day care facility, orsending the kids to day camp
may qualify for the Child and
Dependent Care Tax Credit.
The costs must be incurred to
enable you (and your spouse,
if you file jointly) to work or
look for work and you gener-
ally must report some earned
income. Payments to your
spouse, your dependent, or
your child who is under age19 at the end of the year
aren’t eligible. Overnight
camps and summer school
tutoring won’t qualify either.
The credit can equal up
to 35% of qualifying expens-
es, depending on your
income. Total expenses are
limited to $3,000 for one
child and $6,000 for two or
more.Combine business with
pleasure. Add vacation days
to a summer business trip, and
bring your family along. You
can deduct most of your own
(but not your families’) unre-
imbursed costs, such as airfare
and your share of meals and
lodging during the business
portion of your trip.
Put your kids to work. If you own a business, give your
children a summer job. You
can deduct their wages, and if
you’re a sole proprietor, you
needn’t withhold social secu-
rity or Medicare taxes as long
as your kids are under 18.
They can even use their earn-
ings to set up an IRA.
Clean out your garage
and take a deduction. Donate
your excess property to a
qualifying charity and deduct
the fair market value. Be sure
to get a receipt and check the
documentation rules for high-
value items.
Contact us for more
summer tax-cutting ideas.
We’re here to help you plan
for your 2015 tax savings.
Robert P. Sokoloff and Associ-
ates, PC, is a year round full
service CPA firm providing a
wide range of Accounting and
Tax services to both Small Busi-
ness and Individual Clients. We
are QuickBooks Certified Pro
Advisors and provide new busi-
ness set up, training and support.
Our office is located at 166 Main
St. Lincoln Park. Our website is
www.cpanewjersey.com and
email is [email protected].
To contact us by phone please call
973-633-1001.
visit our website at www.lifeandleisurenj.com July 22, 2015Page 10, Zone 1
• Power, quiet & lightweight• Cleans carpet & bare floors• 2-Motor System
• Soft Grip Looped Handle• Telescopic Handle• Motorized Brushroll• No-tip/Anti-clog• Tools-on-Board• Power - 12 amps
• Cord Length - 20ft.
REG. $110.99
Hoover Steamer
Sale $ 199 99
• 12 amps• 5 Spin Scrub Brushes• On-Board Powered Hand Tool
for Stairs & Upholstery• 24’ Cord • 1 Year Warranty
REG. $219.99
PanasonicCan
• 12 Amp Motor • Quick Release Handle• On Board Tools
REG. $359.00
Conveniently Located On Route 23 South At 615 Route 23 Pompton Plains
973-839-5666Hours: Mon. - Fri. 9:00 a.m. - 5:00 p.m., Sat. 9:30 a.m. - 4:00 p.m.
Since 1976
Sale $ 129 99
With this coupon only. Not valid with other offers.Expires 8/1/15.
FREEVacuum Bags!
Buy 2 Packages of SameType Bags (3 pack size only) & Get1 Pack of the Same Size FREE
Eureka Pet Lover
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Expires 8/1/15.
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Sale $ 89 99 Performance Plus
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LARGEST VACUUM PARTS SELECTION IN NEW JERSEY
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EurekaCordless Brush Vac
Save taxes with summertime planning
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visit our website at www.lifeandleisurenj.com July 22, 2015 Zone 1, Page 11
dents in need include
Summer Sneakers, Back-to-School clothes and shoes, and
Thanksgiving baskets. Clients
are screened by the Wayne
Senior and Social Services
Department. Anyone who is
in need of food should contact
Regina Parks at 973-694-
1800, ext. 3281.
Groups and organiza-
tions planning to collect foodand other basic necessities
should first contact the WIN
Food Pantry at 973-595-1900.
Anyone wishing to
make a monetary dona-
tion may mail a check
or money order to the
Wayne Interfaith
Network, PO Box
3341, Wayne, NJ
07474-3341. If you
want to make a dona-
tion “In Honor Of” or
“In Memory Of”, please
include pertinent
details including your
name, address, and the
mailing address for the person
being honored. All donations
are gratefully received.
Paragon Jewelers
Record High Gold Prices
Sell TheGold Jewelry
You NoLonger Wear
We Also Buy Sterling Silver & Coins
Rt. 23 N. & Jackson Ave.Pompton Plains
In t he Stop & Shop Shopping Centernext to Home Goods & T.J. Maxx
973-839-0611OPEN TUES-FRI 10-6PM • SATURDAY 10-4PM
CLOSED SUNDAY & MONDAY
Gold Now $1,200 oz.
HIGHEST PRICESPAID ON THE SPOT
An urgent request for donations fromthe Wayne Interfaith Network FoodPantry
continued from page 9
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visit our website at www.lifeandleisurenj.com July 22, 2015Page 12, Zone 1
Extreme heat can be
unpleasant for anyone,
and pets are no excep-
tion. While it’s easy for men
and women to detect if their
bodies are responding nega-
tively to heat, those warning
signs may not be so prevalent
in pets, who may suffer in
silence as the mercury contin-
ues to rise.
Pet owners must pay spe-
cial attention to their pets on
hot days, which the Humane
Society of the United States
notes can be both uncomfort-
able and dangerous for pets. In
an effort to help pet owners
protect their pets from the
summer heat, the HSUS offers
the following tips topet owners
who want to keep their pets
cool and safe this summer.
Don’t leave pets in a
parked car. The temperature
inside a vehicle can quickly
approach dangerous levels on
hot days, so pet owners should
never leave theirpets in parked
cars, even if they leave the air
conditioning on and theengine running. The HSUS
notes that on an 85-degree day,
temperatures inside cars with
slightly cracked windows can
reach 102 degrees in as little as
10 minutes. Rather than taking
pets with you on car trips, leave
them at home inside a comfort-
ably air conditioned room
where they won’t be vulnerable
to rising temperatures.
Change pet’s exercise reg-
imen. Pet owners who make
sure their pets get daily exercise
should change such routines
when temperatures are on the
rise. Midday walks or jogs
should be switched to evenings
or early mornings, when tem-
peratures tend to be at their
most moderate. In addition, cut
back on the time spent exercis-
ing, as pets may have trouble
breathing on hot days. When
taking your dog for a jog or a
run in the summertime, do so
on the grass, avoiding asphalt,
as hot asphalt can do signifi-
cant damage to your pet’s paws.
Be mindful of your breed.
Dog owners should recognize
that certain dogs can handle
the heat better than others.
Short-nosed breeds have aharder time in extreme heat
because their shorter airways
don’t allow as much time for
the air they breathe in to cool
as dogs with longer noses. In
addition, the HSUS points out
that dogs with white-colored
ears are more susceptible to
skin cancer than other dogs,
making it imperative that own-
ers of such dogs reduce their
exposure to the sun on hot days
when the UV index is especial-
ly dangerous.
Let dogs inside.
Doghouses might not be as
prevalent as they once were,
but many owners still keep dog-houses in their backyards so
their four-legged friends have a
place to relax outdoors on lazy
afternoons. But doghouses can
be similar to parked cars on
especially hot days, making ris-
ing temperatures feel even hot-
ter. Let dogs hang out inside in
Dr. Matthew Krupnick, D.V.M.
591 Newark Pompton TurnpikePompton Plains, NJ
973.616.0400• Full Service Animal Hospital,
Specializing in Cats & Dogs
• Complete Medical, Dental & Surgical
Services On Premises
• Caring & Competent Staff
“WHERE YOUR PET IS FAMILY”
FREE ExamNEW CLIENTS ONLY.
Limit 1 per pet. Not to be combined w/other offers.Expires 8/1/15.
15% OFFExam Fee
ONE TIME ONLY. Limit 1 per pet.Not to be combined w/other offers. Expires 8/1/15.
PequannockVeterinarian.com
O p e n S a t u r d a y s
Hours: Mon 8-6pm • Tues 8-4pmWed 8-7pm • Thurs 8-6pm • Fri 8-5pm • Sat 8-12pm
How to protect your pets from extreme heat
Brought to you by
Dr. Matthew Krupnick,
the owner of Pequannock
Animal Hospital
continued on next page
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an air conditioned room on hot
days to reduce their risk of
heatstroke.
Learn to recognize thesigns of heatstroke. Pets suf-
fering from heatstroke will
exhibit certain symptoms, and
pet owners who learn to rec-
ognize those symptoms can do
something about them before
it’s too late. Heavy panting,
glazed eyes, rapid heartbeat,
difficulty breathing, excessive
thirst, and lack of coordina-
tion are just a few potential
indicators that a pet is suffer-ing from heatstroke. Animals
that are very old, very young,
overweight, and unaccus-
tomed to prolonged exercise,
as well as those who have
heart or respiratory condi-
tions, are especially suscepti-
ble to heatstroke. Learn more
about pets and heatstroke at
www.humanesociety.org.
Extreme heat can be dan-
gerous to pets, who often suffer
in silence when dealing with
the consequences of extremeheat. Pet owners who take cer-
tain precautions and learn to
recognize signs of a pet strug-
gling with heat can better pro-
tect their animals from suc-
cumbing to rising tempera-
tures.
Dr. Matthew Krupnick is the
owner of the Pequannock Ani-
mal Hospital. He grew up in
Kinnelon and is happy to behome – with his wife, three cats,
and two dogs – to provide quality
and compassionate care for pets
in the community. The Pequan-
nock Animal Hospital is located
at 591 Newark Pompton Turn-
pike in Pompton Plains. You can
reach the hospital by calling
973-616-0400.
visit our website at www.lifeandleisurenj.com July 22, 2015 Zone 1, Page 13
Trusting, Caring& AffordableDental Care
Gentle Private-Practice DentistCEREC ® - Crowns in One VisitDrill-less DentistryGalileos 3D Digital ImagingEmergencies WelcomeNew Patients Welcome
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How to protect your pets fromextreme heatcontinued from previous page
ALL ME RC HANDI SE
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visit our website at www.lifeandleisurenj.com July 22, 2015Page 14, Zone 1
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visit our website at www.lifeandleisurenj.com July 22, 2015 Zone 1, Page 15
A SSOCIATED E YE PHYSICIANS, P. A .
505 Wanaque Ave.,POMPTON LAKES 973.835.1222
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www.njeyedoc.com
and his Associates offer eyecare for the entire family
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Most Insurances &Eye Plans Accepted
YOU CAN SAVE$100 -$300
Dr. Michael DelGiodice is an author on ocular disease and Vice President of the NJ Chapter of the American Academy of Optometry. His specialties include laser eye surgery post-operative care, dry eye syndrome, contact lenses and neurologic eye disease.He is also a consultant for Bausch & Lomb.
Ceaser Pitta, M.D. specializes in diseases of the retina including Macular Degeneration,Diabetic Retinopathy, Macular Holes, Macular Pucker and Detachment surgery.
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A Full Service Animal Care Clinic.
Compassionate and Professional
Staff Dedicated to Providing the
Highest Quality Medical, Surgical
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15%OFFOn Your Initial Pet Exam
Dr. Dawn Garro and the Staff at Butler Veterinary Hospital are
delighted to WelcomeDr. Brittany Walker to the Team.
Come visit us, take a tour and meet our staff.
We are expanding our hours.Please visit us at Butlervet.net
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16/24
The oldest bar in Little
Falls, the Graystone
Inn, offers a variety of
food, music, and entertain-
ment.
Sitting comfortably,
lights slightly dimmed, with
country music softly playing
in the background; the room
had a homey feel to it. From
my table, I had aview of the restau-
rant where I was able
to survey the bar. For
entertainment pur-
poses, the bar con-
tains nine flat
screens, perfect for
all sports, and two
dartboards.
Although the atmos-
phere is enough to draw you
in, the food is what makes you
stay. For lunch, I ordered the
Asian salad and my guest
ordered the grilled chicken
avocado wrap. Of course I had
to try both, and they were
Great atmosphere & delicious food at the
Graystone Inn By Giana Brucella
visit our website at www.lifeandleisurenj.com July 22, 2015Page 16, Zone 1
YOUR FOOD TOTALUpto 6People. ValidonFoodOnly. Not validw/credit
cardpayments. Not Valid DuringHappy Hour, Holidays,or Special Events.1 couponper table. Exp. 8/22/15.LLa
20% Off
PAY WITH CASH& RECEIVE
YOUR FOOD TOTALUp to 6 People. Valid on Food Only. Not Valid During
Happy Hour, Holidays, or Special Events.1 coupon per table. Exp. 8/22/15. LLb
15% Off
PAY WITH CREDITCARD & RECEIVE
754 Totowa Rd., Totowa • 973.942.8229www.barnyardandcarriagehouse.com continued on next page
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equally delicious!The menu consists of
some all-American favorites,
from its signature stuffed burg-
ers to pasta or fish; the options
are sure to satisfy.
Not only is the food deli-
cious and the staff pleasant,
but the prices are also reason-
able.
Certain days of the week
they have specific specials.
Monday night is a steak spe-cial for $13.95, Tuesdays are
known as Taco Tuesdays,
Wednesdays is Pasta Mania,
and Thursdays serve as Prime
Rib Night.
The Inn offers both on
and off premise catering. And
don’t forget to stop by for
happy hour Monday thru
Friday noon -7p.m., offering
$5 appetizers as well asThursday night karaoke.
Whether coming in for
an early lunch, full dinner, or
getting out for a late night
bite; the Graystone Inn is a
great dining option. It’s open
from 11:30a.m.-2a.m., seven
days a week. For more infor-mation on their menu and
catering offerings you can
check out their website
www.graystoneinn.com or call
973-837-8588.
visit our website at www.lifeandleisurenj.com July 22, 2015 Zone 1, Page 17
Next t o T r ade r Joe s OPEN 7 DAYS • 1176 Hamburg Tpk.
WAYNE 633-8800(973)
VALID ON DELIVERY, CARRY-OUT AND DINE-IN. WITH COUPON.CANNOT BE COMBINED WITH ANY OTHER OFFERS OR W/GIFT
CARDS. NOT VALID WITH ONLINE ORDERS. EXP. 8/15/15.
VALID ON DELIVERY, CARRY-OUT AND DINE-IN. WITH COUPON.CANNOT BE COMBINED WITH ANY OTHER OFFERS OR W/GIFT
CARDS. NOT VALID WITH ONLINE ORDERS. EXP. 8/15/15.
$
4OFF ANY 2 LG PIES$
5OFF$30 OR MORE
Anthony FrancosEn j o y You r Ne xt Cel eb r a t i o n ,
L e t Us Ca t e r You r Ev en t .On an d O f f - si t e Ca t e r i n g Ava i l a b l e !
WAYNE
F ull M enu at af piz z a.c o mC H I C K E N • V E A
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Ask Abou t Ou r G lu ten FREE Op t i ons
131 Newark Pompton Tpk • Little Falls
OPEN 7 DAYS11:30AM to 2:00AM
Graystone Inn 973-837-8588
Steaks - ChickenFish - Pasta
Burgers - Wraps& SandwichesPRIVATE
PARTY ROOMOff/On Premise
Catering Available
973-837-8588
HAPPY HOURMONDAY thru FRIDAY12:00PM-7:00PM
$5 APPETIZERSfor HAPPY HOUR
FOR LUNCH & DINNER
1 2 T a p s !
Great atmosphere & delicious food at the Graystone Inn
continued from previous page
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Few home improve-ments can transform a
home more than the
installation of new siding.
Replacing siding can be a
costly venture, but the right
siding will maintain its
appeal for years to come.Updated siding can
improve home’s energy value
by enabling owners to save on
heating and cooling costs. A
new design and color also can
improve a home’s property
value and set it apartfrom neighboring properties.
According to the Professional
Builder’s Home Exteriors
Survey, exterior design and
materials used are a top priori-
ty for new home buyers.
Project costs depend onthe size of the home as well as
which siding material home-
owners choose. Considering
new siding is a major renova-
tion, it pays to get the job
done right.
Choose a qualified contractor
It is important for con-sumers to do their research
when it comes to siding mate-
rials and contractors. A con-
tractor who takes shortcuts or
improperly installs the siding
may void a manufacturer’s
warranty. Always ask family
members and friends for rec-
ommendations before choos-
ing a contractor, and check
out each prospective contrac-tor’s work for yourself.
Interview more than one con-
tractor and compare both
their costs and what they offer.
Ask plenty of questions of the
contractors, and avoid those
who try hard-sell methods.
Questionable contractors may
visit our website at www.lifeandleisurenj.com July 22, 2015Page 18, Zone 1
Full Drainage SystemsSump Pumps • Drywells
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C a l l N o w
F o r a F R E E
E s t i m a t e • Residential• Commer cial• Industr ial• Concr ete Wor k
Guide to replacing home siding
continued on page 20
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visit our website at www.lifeandleisurenj.com July 22, 2015 Zone 1, Page 19
BOONTON $2,395,000Discover classic comfort, classic style in thisluxurious 6BR, 6+BA Mountain View Colonialideally set on 3.68 Acres. MLS 3186251
KINNELON 973-838-9300
BUTLER $675,000A real haven! You are sure to love this 4BR,2+BA Colonial sited on Cul-de-sac, Relaxingpool, Cozy Fireplace, Patio. MLS 3227371
KINNELON 973-838-9300
KINNELON $550,000Smoke Rise-Cul-de-sac 4BR, 3BA Bi-Levelclose to a lovely park on 1.53 Acres. 3-Car Gar,Cozy Fireplace, Mstr Bth, Deck. MLS 3227177
KINNELON 973-838-9300
KINNELON $580,000Smoke Rise-Steep yourself in privacy on 1.41Acres. Discover the flair of this Cul-de-sac,4BR, 2+BA wooded-lot Colonial. MLS 3210735
KINNELON 973-838-9300
KINNELON $725,000Smoke Rise-Savor peaceful privacy on 2.16 Acres.Bask in the charms of this wooded-lot Colonial.5BR, 3BA, 3 Car Gar, Deck. MLS 3224884
KINNELON 973-838-9300
KINNELON $800,000Kinnelon Estates.-Make happiness a priority in this3BR, 2+BA wooded-lot Colonial offering city-lightsview on 1.71 Acres, 3 Car Gar. MLS 3230809
KINNELON 973-838-9300
KINNELON $879,000Wrap yourself in luxury in this truly tempting4BR, 5+BA Contemporary nicely set on 1 Acre,3 Car Gar, Cozy Fireplace. MLS 3210217
KINNELON 973-8338-9300
KINNELON $1,245,000Smoke Rise-Delight in the distinctive design ofthis fenced 5BR, 4+BA Streamside Colonial sit-uated on 1.84 Acres, 3 Car Gar. MLS 3225400
KINNELON 973-838-9300
KINNELON $1,249,900Smoke Rise-Pamper yourself with luxury in thisCustom fenced 5BR, 4+BA residence nicelysited on 2.39 Acres, I/G pool. MLS 3197811
KINNELON 973-838-9300
KINNELON $2,180,000Smoke Rise-Discover classic comfort with classicstyle in this Custom 6BR, 5+BA Park Area Colonialpositioned on 3.12 Acres, 5 Car Gar. MLS 3200849
KINNELON 973-838-9300
LINCOLN PARK $369,900Great 3BR, 1.2 BA Bi-Level w/EIK, FDR, LR, allHW flrs on main flr, Lwr Lvl/Large Fam Rm. &Sliders to yard, 2 Car Gar. MLS 3237020
WAYNE 973-694-8000
MONTVILLE $1,375,000Welcome to Brookwood Estates! 6BR, 4.1BA Colo-nial features timeless beauty with hand crafted ex-cellence & old world charm. MLS 3224154
KINNELON 973-838-9300
NORTH HALEDON $565,000Stylish 4BR, 2.5BA Center Hall Colonial w/de-signer features, gorgeous EIK/Cherry & Granite,Dbl Staircase, Skylites, and Fplc, on Cul-de-sac. MLS 3230300
WAYNE 973-694-8000
POMPTON LAKES $629,000Custom 4BR, 2.5BA Lake Front Colonialw/charm & character, LR, tray ceil, FDR, Coun-try Kit, Fam Rm/Gas Fplc, Bsmt & much more!MLS 3211363
WAYNE 973-694-8000
ROCKAWAY $1,795,000Green Pond-Enjoy the charm of this Custom4BR, 3BA Mountain-View home with Lake set-ting on 1.55 Acres, 4 Car Gar, Dock. MLS3221112
KINNELON 973-838-9300
WAYNE $429,000Packanack Lake Charmer! 3BR Split w/updtdKit, LR with gorgeous cathedral beamed ceil &Fplc, FDR, 3 Season Rm, Lg Deck to nice yard.MLS 3237127
WAYNE 973-694-8000
WAYNE $499,000LAKEFRONT 4BR, 2.5BA Packanack Capew/LR/HW flrs & Fplc, FDR/built-in cabinet,Kit/Breakfast nook, Bright Fam Rm & Fin W/OBsmt. MLS 3237260
WAYNE 973-694-8000
WAYNE $549,900Custom tranquil 3BR home w/Newer Kit, FDR,huge LR, Great Rm, vault ceil, skylites, spa-cious Fam Rm, Nwr BAs, I/G pool, 2 Car Gar.MLS 3235475
WAYNE 973-694-8000
WAYNE $629,995High end Custom 4BR Colonial w/HW flrsthroughout, new Kit, LR, FDR, Fam Rm/gasFplc, sound system, Fin Bsmt, Multi-levelDeck, I/G Pool. MLS 3236359
WAYNE 973-694-8000
WAYNE $839,500Gorgeous nearly 4,000 sf 5BR, 3.2BA Colonialw/huge EIK/stunning cabinetry, huge Fam Rm,HW flrs, Custom moldings, 2 Car Gar, MORE!MLS 3215922
WAYNE 973-694-8000
WAYNE $1,149,900Captivating 5BR, 4.2BA home w/Marble Foyer,Architectural millwork, 2-Story Library, Gour-met Kit, MBR/gas fplc on 1 Acre. MLS 3201274
WAYNE 973-694-8000
WAYNE $1,169,999Spectacular Bunton Farms, 5BR, 4.5BA Colo-nial w/Gourmet Kit, 9’ ceil, Open Flr Plan, HWflrs, Bonus Rm, Dual staircases, more on .9Acre. MLS 3208020
WAYNE 973-694-8000
WAYNE $1,299,000Stately 5BR, 4.5BA Country Manor home com-bining craftsmanship & luxury at its best! Ap-prox 5,200 sq.ft. living space, 3 Car Gar. MLS3214231
WAYNE 973-694-8000
WOOD RIDGE $358,075NEW Construction at Liberty Square -WesmontStation! Prices starting in low $300-$500s &1,052-2,101 sq ft. Train station in 2015. MLS3228578
WAYNE 973-694-8000
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try strategies like a promise of a
considerable discount if you“act now” or scare tactics that
your home is unsafe in its pres-
ent condition.
Be sure the contractor
carries general liability insur-
ance as well as workers’ com-
pensation insurance for their
subcontractors. Ask for alicense number as well and ver-
ify its accuracy.
Select a durable material
Siding comes in all types
of materials - from wood to
plastic to fiber cement - but
vinyl is among the most popu-
lar due to cost and availability.Research how well particular
brands of siding stand up to
conditions and which are the
least likely to crack, warp or
discolor. Find this information
from online reviews or through
consumer advocacy groups.
Also remember, vinyl andother synthetic materials have
improved and can now mimic
the look of many other materi-
als for a fraction of the cost.
Calculate how much you need
Before you price out sid-
ing with contractors, estimate
how much you will need for
your house. Consumer Reports
suggests multiplying the height
times the width of each rectan-
gular section of your house infeet, going by what you can
measure from the ground, to
determine their areas. Multiply
the approximate height and
width of gables and other trian-
gular surfaces and divide each
total by two. Then add all the
totals. To allow for waste, don’t
Patricia Manzo of the Wayne Coldwell Banker office located onValley Road was recently awarded the honor for “Leadership inthe Community” at the Paterson PBA Local #1 Annual Ball.
It was their 106th annual function and it was held atThe Greene in Cedar Grove on June 19. She received her
honorary life membership and also a lifetime silver PBA card atthis event. Congratulating Patty Manzo, pictured on the right,
is Coldwell Banker branch manager, Patti Tahan.
visit our website at www.lifeandleisurenj.com July 22, 2015Page 20, Zone 1
GORGEOUS MOTHER/DAUGHTERSAYS “Welcome Home”
Ideal living arrangements for extended family.Separate entrance and living space along withseparate utilities. This three bedroom front toback split home has been updated to perfection.Hardwood floors throughout main home, kitchenhas tile floors, maple cabinets, Corian countersand updated appliances. Formal dining room hascathedral ceilings, large picture window andneutral painting. Lower level family room, laundryand half bath complete main home. The separatein-law suite features eat in kitchen, formal diningroom, living room, bedroom with two closets(laundry can be added in one of the closets) andfull bath with tub and shower. Hardwood floorsin living room and dining room. Sliders to rearyard and patio. Nice level fenced in yard withabove ground pool - great for the summer days.Short stroll to Lincoln Park Community Lake withtons of summertime fun! Lincoln Park has aprime location which is close to NYC transporta-
tion, all major highways and shopping. Come byand see why we have been voted as the 5th besttown to live in the state of New Jersey, along withthe 3rd friendliest, and 10th safest town in NJ.
Laura Piccoli Lincoln Park's #1 Realtor
Sales Associate
Coldwell Banker
Residential Brokerage
973.865.4109 (c)
973.694.8000 x111 (o)
862.345.2163 (f)
Lincoln Park $474,900
Patty Manzo ofColdwell Banker Wayne
receives award
Guide to replacing home siding
continued from page 18
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subtract for doors, windows or
other areas that won’t be cov-
ered. Finally, divide the total
square footage by 100 to esti-
mate how many squares of sid-
ing you will need. A square
represents 100 square feet.
Knowing how much you need
can save you money.
Vinyl siding can com-
pletely transform the look of a
home and make it more energy
efficient. Consumers who do
their homework will get the
best value for their invest-
ments.
visit our website at www.lifeandleisurenj.com July 22, 2015 Zone 1, Page 21
NJ CIRCLE OF EXCELLENCE 2002-2014Consistent
TOP PRODUCER
in the WAYNE area.
TOWNHOME SPECIALIST
RELOCATION AGENT
~ SHORT SALE AGENT ~
OWE MORE THAN
YOUR HOME IS WORTH?
GEMINI LLC Realty 973-696-1111x131
197 Berdan Ave., Wayne, NJ
CALL MARIA at973-986-6914 Cell
for CURRENT MARKET VALUEOF YOUR HOME
M A R I A F E R R I T OProfessional Full Service Realtor
WAYNE $449,999Unique 4BR 2FBA
Cape with sunroom,
2 car garage.
Beautiful .63 acre property.
©2015 Independently Owned and Operated by the Rand Family.970 Valley Road, Wayne, NJ | (973) 694-6500 | randrealty.com
LINCOLN PARK$399,900
WAYNE$499,000
LITTLE FALLS$184,900
WAYNE$479,000
MAHWAH$699,000
WAYNE$369,900
POMPTON LAKES$250,000
WAYNE$239,000
WASHINGTON$400,000
WAYNE$160,000
WAYNE$510,000
WEST MILFORD$269,900
• Bi-Level• 3 Bedrooms• 2 BathsWEB#3235273
• Split Level• 3 Bedrooms• 2 1/2 BathsWEB#3234616
• One Floor Unit• 1 Bedroom• 1 BathWEB#3233856
• Split Level• 4 Bedrooms• 2 1/2 BathsWEB#3235657
• Colonial• 5 Bedrooms• 3 1/2 BathsWEB#3232196
• Ranch• 3 Bedrooms• 2 1/2 BathsWEB#3232966
• Colonial• 3 Bedrooms• 1 1/2 BathsWEB#3233038
• Ranch/Fixer Upper• 3 Bedrooms• 1 BathWEB#3236745
• Ranch• 3 Bedrooms• 1 1/2 BathsWEB#3234076
• One Floor Unit• 1 Bedroom• 1 BathWEB#3236962
• Ranch• 3 Bedrooms• 3 BathsWEB#3236909
• Colonial• 4 Bedrooms• 3 BathsWEB#3235397
SHAWNANEN
GENELOWE
JOSEPHSIMONE
FRANCESCA
MESSERCOLA
GENELOWE
JOSEPH
VECCHIONE
SHAWNANEN
GENELOWE
GARY K.KRAFT
GENELOWE
MICHAELCIAVARE
JOSEPHSIMONE
35848
35840
35850
35844
35851
35846
35852
35853 35855
35839
35856
“ THE GOOD GUYS”
973.942.8925 Local & Long Distance
“F o r F r e e E s t i m a t e s C a l l ”
MOVING & STORAGE INC.www.waynemovers .com
Wayne “Local Moving Specialists”
Expert Piano Moving • Small Jobs WelcomedProfessional Office Moving
W E D O C L E A N
O U T S !
Fully InsuredSenior Discounts
“F o r F r e e E s t i m a t e s C a l l ”
“Local Moving Specialists”Expert Piano Moving • Small Jobs Welcomed
Professional Office Moving
Guide to replacing home siding
continued from previous page
visit o r ebsite at lifeandleisurenj com July 22 2015Page 22 Zone 1
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visit our website at www.lifeandleisurenj.com July 22, 2015Page 22, Zone 1
0051 AUTOMO-BILES WANTED
WE BUY CARS !WE BUY TRUCKS !
RONNIE’S IN WAYNE973-616-7900
WE PAY FORJUNK CARS
973-220-0202
0655 SERVICESCARPET
G&S Carpet Clean-ing & Floor Service
Residential& Commercial973-839-6436
0684SER.COMM/RESI.
CLEAN
Aida’s Cleani ngService
Serving NorthJersey
Home or OfficeExperienced, Reliableand Detailed. SpeaksEnglish & PortugueseReference AvailableCall 908-764-8966
Mariya’s CleaningService
Ukrainian ladies cleanyour home or office
to your completesatisfaction. Exper.
Refs AvailCall 973-557-3621
0686 SERVICECLEANOUT
0730 SERVICESELECTRICAL
0860 SERVICESPLUMBING
CLASSIFIEDS & SERVICE DIRECTORY
0771 SERVICES-GUTTERS
0815 SERVICES MASONRY0774 SERVICES HANDYMAN
Stephen FoxPlumbing & Heating
Small Repairs,Alter, Drain Svc.
INSURED BONDED
973-839-1054
Lic.#7467
0785 SER. HOME IMPROVEMENT
•Vinyl Siding•Replacement Windows
•Residential Roofing•35+ Years Experience
ROSSROOFING & SIDING
973-696-5699Free Estimates • Fully Insured
0826 SERVICES PAINT/POWER WASH
ERICKSONMasonry, LLC
Pompton Lakes, NJ
973-835-200135 Years Experience
Free Estimates
Fully Insured
“ No Job Too
Small or Large”
0685SERVICESCLEANING
DrivewaysParking Areas
New ConstructionAsphalt Work
Sidewalks
973-248-1892call 7 days a week
Owner Operated • LicensedFully Insured Free Estimates
973-632-6411
Maintenance • RepairBuilding • RemodelingNo Job Too Small or Big!
25 Years Experience
TOM D’S HANDYMANSERVICE
0687 SERVICEDRIVEWAYS
0920 SERVICES TREES
CMR SERVICES973-703-3039
Cleanouts &Dumpster ServicesFully Insured • NJ Lic #A901
FREE ESTIMATE
Estates • Abandoned PropStorefronts • Basements
Whole House • Attics
Regain Valuable Storage!We dispose unwanted items in an
environmentally safe way.
10% OFFwith this ad
TRI-COUNTY
www.mrhandyman.com973-696-9393
Insured & Bonded • Member of the BBB NJ Lic. #13VH00608600 • NAT-22773-1
Satisfaction Guaranteed!
$25 OFF Cannot be combined w/any other offer. 1 per household. Exp. 8/15/15.
Get Your SUMMER
To-Do-List Done!
REMODELS, REPAIRS,MAINTENANCE & MUCH MORE!
0250GARAGE/YARD
SALES
Wayne, Fri.,Sat.,Sun.,10 am to 5pm
(no earlier)7/24 -7/26, 111
Packanack Lake Rd.,(Rt. 23 S. to Pack-anack). Pre-school
quality items &furniture. Large vari-
ety. All Must Go!
0288 HELPWANTED
CARPENTER
ExperiencedCarpenter $16.
per hour. Part or Fulltime. Please call973-785-4341
0827 SERVICES
PAINTING
0886 SERVICESROOFING
0886 SERVICES ROOFING
R O O F I N G , I N C .
KOVACH
973-835-5330
WE DO SMALL REPAIR JOBSNJ Lic# 13VH00222500
Shingles • SlateFlat Roofs • Gutters
www.Kovachroofing.comEmail: [email protected]
Established 1948
Sen ior
C i t i zen
D i scoun t s
$500 OFF ANY ROOFING JOB
Of $3,000 Or More
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visit our website at www.lifeandleisurenj.com July 22, 2015 Zone 1, Page 23
Recently, Porta’s Karate
and Kobudo Academy
of Pompton Lakes and
Wayne held a Black Belt test-
ing for its students. After the
candidates successfully com-
pleted an extensive black belt
training program, a formal test
using international standards
was performed. Testing
included knowledge of martial
arts history and culture and
concluded with each candi-
date performing practical
applications of martial arts
techniques in a variety of self-
defense situations.
After completion of test-
ing, a promotion ceremony and
celebration party for family and
friends was held at Porta’s
Academy headquarters at 306
Wanaque Avenue, Pompton
Lakes. The black belt awards
were presented by Sensei John
Porta, a ninth degree black belt
and senior United States repre-
sentative for the Okinawan
Goju-Ryu Shobukan Karate-
Do organization of Okinawa,
Japan. Receiving awards were
Jared Egan, Sho-Dan-Ho, and
Steve Vogt, Sho-dan (Ist
degree).
Jared Egan and Steve
Vogt were also inducted into
Porta’s Karate Academy’s
national martial arts demon-
stration team which is sched-
uled to perform both locally
and nationally throughout the
coming year. For more informa-
tion on Porta’s Karate and
Kobudo Academy visit
www.facebook.com/portas
academy, www.portaskarate.org
or call 973-835-5473.
Porta’s Karate students receive
Black Belt Awards
Recent Black Belt Award recipients from Porta’s Karate Academy are Steve Vogt (left)Sensei John Porta (center) and Jared Egan (right.)O
ne of the Rhino Theatre’s most beloved performers will enthrall audiences with his
smooth and classy voice as he sings some of his favorite Croon and Broadway songs on
Saturday, July 25 at 7:30 p.m. Frankie has played leading roles all over the state of NJ,
with his most recent role as Jean Valjean in Rhino Theatre’s Les Miserables. The number to call
for tickets is 973-248-9491, or visit their website at www.rhinotheatre.com to purchase tickets
online. Rhino Theatre is located at 247 Wanaque Avenue in Pompton Lakes.
David Ezra Salon and Spa celebrates its Grand Opening with Mayor Vergano and owner’s David and Julie Ezra and staff, at its ribbon cutting ceremony June 18. The new location 1255 Hamburg Turn- pike, Wayne, is no ordinary salon! Clients can enjoy a full service hair salon including keratin treat-
ments, hair extensions, as well as modern cutting and styling techniques. Specialty men’s barbering serv-ices are available including a hot towel straight razor shave. A second level mezzanine is the perfect placeto unwind or schedule a relaxing individual or couples massage. The salon carries a variety of organic
and specialty hair and skin care products.
Over $600 was raised and donated to support ovarian cancer after collecting donations at the door inhonor of an employee. Schedule a complimentary tour with any of the friendly staff or stop in to pick up
a menu of services. 973-628-7803
Rhino Theatre presents
Crooning Down Broadway with
Frank Todisco
Same great staff, new location!
To Promote Your Specials for
Call Life & Leisure at
973.696.8008
S
h
A
S
1990TAKE OUT DINE IN
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Se r v in g t h e Ar e a Sinc e 1990TAKE-OUT • DINE-IN
Pizza • Mussels • Italian Dinners • Appetizers • Calzones • Hot Wings • Hot & Cold Subs
Plus Tax - Reg. $24.00
2 Large Cheese Pies
$ 19.99
May not be combined with any other offer. Onecoupon per visit. Take out, delivery or dine-in only.
Expires 8/15/15.
May not be combined with any other offer. Onecoupon per visit. Take out, delivery or dine-in only.
Expires 8/15/15.
May not be combined with any other offer. Onecoupon per visit. Take out, delivery or dine-in only.
Expires 8/15/15.
May not be combined with any other offer. Onecoupon per visit. Take out, delivery or dine-in only.
Expires 8/15/15.
May not be combined with any other offer. Onecoupon per visit. Take out, delivery or dine-in only.
Expires 8/15/15.
$5 OFF Any Order
of $30 or more
$9.99 $2 OFF FREE Any Pizza
$2 OFF Any Dinner,
Lg Sub or Lg Salad
FREEDELIVERY$6.00 MINIMUM
POMPTON PLAINS615 RT. 23 S. • 973-839-2222
Lincoln Park, Pequannock, Pompton Plains, Riverdale,Sections of Montville, Wayne
CATERING FOR EVERY OCCASION!
1 Lg Cheese PieWith order of$50 or More
HOURS: Mon.-Thurs. 11am-10pm • Fri. & Sat. 11am-11pm • Sun. 12pm-10pm
ONLINE ORDERING AT WWW.AJSPIZZA.NET
O t he r L o c a t i o n
Plus Tax
1 LargeCheese Pie
BUTLER • 12 MAIN STREET • 973-283-0454Butler, Bloomingdale, Riverdale, Pompton Lakes, Kinnelon, Haskell, Sections of West Milford
May not be combined with any other offer. One coupon per visit. Take out,delivery or dine-in only. Expires 8/15/15.
Plus Tax - Reg. $36.00
3 Large Cheese Pies
$28.99May not be combined with any other offer. One coupon per visit. Take out,
delivery or dine-in only. Expires 8/15/15.
Plus Tax
1 Lg Cheese Pie, 1 Baked CheeseRavioli Dinner, 1 Lg Garlic Bread w/Cheese,
1 Lg House Salad, 1 (2) liter Soda
$29.99May not be combined with any other offer. One coupon per visit. Take out,
delivery or dine-in only. Expires 8/15/15.