5/20/2018 Anger.ppt
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A match stick has ahead but not a brain
ANGER PREVENTION KITCompiled by MRD
3 Jan 2002 1of 28
The key to anger reduction isknowing yourself.
5/20/2018 Anger.ppt
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p y
A match stick has ahead but not a brain
ANGER PREVENTION KITCompiled by MRD
3 Jan 2002 2of 28
Doimportant jobs nowbefore they become urgent.
5/20/2018 Anger.ppt
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A match stick has ahead but not a brain
ANGER PREVENTION KITCompiled by MRD
3 Jan 2002 3of 28
When you make mistakes,learnfrom them rather than
getting angry.
5/20/2018 Anger.ppt
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A match stick has ahead but not a brain
ANGER PREVENTION KITCompiled by MRD
3 Jan 2002 4of 28
Don'tcriticize, condemn & complain
because it makes you angry.
5/20/2018 Anger.ppt
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A match stick has ahead but not a brain
ANGER PREVENTION KITCompiled by MRD
3 Jan 2002 5of 28
Learn to say no.
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A match stick has ahead but not a brain
ANGER PREVENTION KITCompiled by MRD
3 Jan 2002 6of 28
Choose a job you loveandyou will not have a day of
anger in your working life.
5/20/2018 Anger.ppt
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A match stick has ahead but not a brain
ANGER PREVENTION KITCompiled by MRD
3 Jan 2002 7of 28
Most problems are really the absence of ideas.
Think ahead... anticipate... do it or get it done,
even if second best... you will be less angry.
5/20/2018 Anger.ppt
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A match stick has ahead but not a brain
ANGER PREVENTION KITCompiled by MRD
3 Jan 2002 8of 28
Organizeyour mind andorganize your desk
for six minutes every hour.
5/20/2018 Anger.ppt
9/28
A match stick has ahead but not a brain
ANGER PREVENTION KITCompiled by MRD
3 Jan 2002 9of 28
Acceptwhat you cannot change &
changewhat you cannot accept.
5/20/2018 Anger.ppt
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A match stick has ahead but not a brain
ANGER PREVENTION KITCompiled by MRD
3 Jan 2002 10of 28
Askeven stupid questions toavoid mistakes to further avoid
others getting angry with you.
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A match stick has ahead but not a brain
ANGER PREVENTION KITCompiled by MRD
3 Jan 2002 11of 28
Say sorryat the right moment to reducethe anger of others.
For every 10 minutes you are angry you
lose 600 seconds of happiness.
A little pot soon hot!
5/20/2018 Anger.ppt
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A match stick has ahead but not a brain
ANGER PREVENTION KITCompiled by MRD
3 Jan 2002 12of 28
A short pencil is better than along memory.
Use it to reduce your anger.
5/20/2018 Anger.ppt
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A match stick has ahead but not a brain
ANGER PREVENTION KITCompiled by MRD
3 Jan 2002 13of 28
Nobody can make you angry
without your consent.
5/20/2018 Anger.ppt
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A match stick has ahead but not a brain
ANGER PREVENTION KITCompiled by MRD
3 Jan 2002 14of 28
Never get angry with a man
who has nothing to lose.
Th t ti l
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A match stick has ahead but not a brain
ANGER PREVENTION KITCompiled by MRD
3 Jan 2002 15of 28
The most common occupationaldisease of a poor executiveis
his inability to listen.The result is anger.
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A match stick has ahead but not a brain
ANGER PREVENTION KITCompiled by MRD
3 Jan 2002 16of 28
Never reply to a letter whenyou are angry.
5/20/2018 Anger.ppt
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A match stick has ahead but not a brain
ANGER PREVENTION KITCompiled by MRD
3 Jan 2002 17of 28
Nobody can disgrace usother than ourselves. So why
get angry?
A i l i hi h
5/20/2018 Anger.ppt
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A match stick has ahead but not a brain
ANGER PREVENTION KITCompiled by MRD
3 Jan 2002 18of 28
Anger is a luxury in whichonly men of abundant means
or absolutely no means canindulge.
5/20/2018 Anger.ppt
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A match stick has ahead but not a brain
ANGER PREVENTION KITCompiled by MRD
3 Jan 2002 19of 28
Never go to bed with an
argument unsettled.
5/20/2018 Anger.ppt
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A match stick has ahead but not a brain
ANGER PREVENTION KITCompiled by MRD
3 Jan 2002 20of 28
Expectation breeds frustration.
Frustration breeds anger.
5/20/2018 Anger.ppt
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A match stick has ahead but not a brain
ANGER PREVENTION KITCompiled by MRD
3 Jan 2002 21of 28
Work is the best remedy for allangers.
Men who do not know how tofight anger, die young.
5/20/2018 Anger.ppt
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A match stick has ahead but not a brain
ANGER PREVENTION KITCompiled by MRD
3 Jan 2002 22of 28
Make common sense your bestfriend to reduce your anger and
the anger of others.
d k
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A match stick has ahead but not a brain
ANGER PREVENTION KITCompiled by MRD
3 Jan 2002 23of 28
Indecision makes you angry.Therefore, decide this way or
that way.
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A match stick has ahead but not a brain
ANGER PREVENTION KITCompiled by MRD
3 Jan 2002 24of 28
If all else fails, lower yourstandards to make you less angry.
Y t h th
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A match stick has ahead but not a brain
ANGER PREVENTION KITCompiled by MRD
3 Jan 2002 25of 28
You cannot change others aseasily as you can change
yourself.
D t j t t h l
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A match stick has ahead but not a brain
ANGER PREVENTION KITCompiled by MRD
3 Jan 2002 26of 28
Do not just catch your employeesor your children doing wrong
things; it will make you angry.Catch them doing right things.
When you want to get things
5/20/2018 Anger.ppt
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A match stick has ahead but not a brain
ANGER PREVENTION KITCompiled by MRD
3 Jan 2002 27of 28
When you want to get thingsdone, use creative ways to
remind people as they tend toforget conveniently; this will
reduce your anger.
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A match stick has ahead but not a brain
ANGER PREVENTION KIT3 Jan 2002 28of 28
Most people remember 20 % ofwhat they hear... understand this
fact to reduce your anger.
By Malika Shaikh