5/20/2018 Anger.ppt

1/28

A match stick has ahead but not a brain

ANGER PREVENTION KITCompiled by MRD

3 Jan 2002 1of 28

The key to anger reduction isknowing yourself.

5/20/2018 Anger.ppt

2/28

p y

A match stick has ahead but not a brain

ANGER PREVENTION KITCompiled by MRD

3 Jan 2002 2of 28

Doimportant jobs nowbefore they become urgent.

5/20/2018 Anger.ppt

3/28

A match stick has ahead but not a brain

ANGER PREVENTION KITCompiled by MRD

3 Jan 2002 3of 28

When you make mistakes,learnfrom them rather than

getting angry.

5/20/2018 Anger.ppt

4/28

A match stick has ahead but not a brain

ANGER PREVENTION KITCompiled by MRD

3 Jan 2002 4of 28

Don'tcriticize, condemn & complain

because it makes you angry.

5/20/2018 Anger.ppt

5/28

A match stick has ahead but not a brain

ANGER PREVENTION KITCompiled by MRD

3 Jan 2002 5of 28

Learn to say no.

5/20/2018 Anger.ppt

6/28

A match stick has ahead but not a brain

ANGER PREVENTION KITCompiled by MRD

3 Jan 2002 6of 28

Choose a job you loveandyou will not have a day of

anger in your working life.

5/20/2018 Anger.ppt

7/28

A match stick has ahead but not a brain

ANGER PREVENTION KITCompiled by MRD

3 Jan 2002 7of 28

Most problems are really the absence of ideas.

Think ahead... anticipate... do it or get it done,

even if second best... you will be less angry.

5/20/2018 Anger.ppt

8/28

A match stick has ahead but not a brain

ANGER PREVENTION KITCompiled by MRD

3 Jan 2002 8of 28

Organizeyour mind andorganize your desk

for six minutes every hour.

5/20/2018 Anger.ppt

9/28

A match stick has ahead but not a brain

ANGER PREVENTION KITCompiled by MRD

3 Jan 2002 9of 28

Acceptwhat you cannot change &

changewhat you cannot accept.

5/20/2018 Anger.ppt

10/28

A match stick has ahead but not a brain

ANGER PREVENTION KITCompiled by MRD

3 Jan 2002 10of 28

Askeven stupid questions toavoid mistakes to further avoid

others getting angry with you.

5/20/2018 Anger.ppt

11/28

A match stick has ahead but not a brain

ANGER PREVENTION KITCompiled by MRD

3 Jan 2002 11of 28

Say sorryat the right moment to reducethe anger of others.

For every 10 minutes you are angry you

lose 600 seconds of happiness.

A little pot soon hot!

5/20/2018 Anger.ppt

12/28

A match stick has ahead but not a brain

ANGER PREVENTION KITCompiled by MRD

3 Jan 2002 12of 28

A short pencil is better than along memory.

Use it to reduce your anger.

5/20/2018 Anger.ppt

13/28

A match stick has ahead but not a brain

ANGER PREVENTION KITCompiled by MRD

3 Jan 2002 13of 28

Nobody can make you angry

without your consent.

5/20/2018 Anger.ppt

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A match stick has ahead but not a brain

ANGER PREVENTION KITCompiled by MRD

3 Jan 2002 14of 28

Never get angry with a man

who has nothing to lose.

Th t ti l

5/20/2018 Anger.ppt

15/28

A match stick has ahead but not a brain

ANGER PREVENTION KITCompiled by MRD

3 Jan 2002 15of 28

The most common occupationaldisease of a poor executiveis

his inability to listen.The result is anger.

5/20/2018 Anger.ppt

16/28

A match stick has ahead but not a brain

ANGER PREVENTION KITCompiled by MRD

3 Jan 2002 16of 28

Never reply to a letter whenyou are angry.

5/20/2018 Anger.ppt

17/28

A match stick has ahead but not a brain

ANGER PREVENTION KITCompiled by MRD

3 Jan 2002 17of 28

Nobody can disgrace usother than ourselves. So why

get angry?

A i l i hi h

5/20/2018 Anger.ppt

18/28

A match stick has ahead but not a brain

ANGER PREVENTION KITCompiled by MRD

3 Jan 2002 18of 28

Anger is a luxury in whichonly men of abundant means

or absolutely no means canindulge.

5/20/2018 Anger.ppt

19/28

A match stick has ahead but not a brain

ANGER PREVENTION KITCompiled by MRD

3 Jan 2002 19of 28

Never go to bed with an

argument unsettled.

5/20/2018 Anger.ppt

20/28

A match stick has ahead but not a brain

ANGER PREVENTION KITCompiled by MRD

3 Jan 2002 20of 28

Expectation breeds frustration.

Frustration breeds anger.

5/20/2018 Anger.ppt

21/28

A match stick has ahead but not a brain

ANGER PREVENTION KITCompiled by MRD

3 Jan 2002 21of 28

Work is the best remedy for allangers.

Men who do not know how tofight anger, die young.

5/20/2018 Anger.ppt

22/28

A match stick has ahead but not a brain

ANGER PREVENTION KITCompiled by MRD

3 Jan 2002 22of 28

Make common sense your bestfriend to reduce your anger and

the anger of others.

d k

5/20/2018 Anger.ppt

23/28

A match stick has ahead but not a brain

ANGER PREVENTION KITCompiled by MRD

3 Jan 2002 23of 28

Indecision makes you angry.Therefore, decide this way or

that way.

5/20/2018 Anger.ppt

24/28

A match stick has ahead but not a brain

ANGER PREVENTION KITCompiled by MRD

3 Jan 2002 24of 28

If all else fails, lower yourstandards to make you less angry.

Y t h th

5/20/2018 Anger.ppt

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A match stick has ahead but not a brain

ANGER PREVENTION KITCompiled by MRD

3 Jan 2002 25of 28

You cannot change others aseasily as you can change

yourself.

D t j t t h l

5/20/2018 Anger.ppt

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A match stick has ahead but not a brain

ANGER PREVENTION KITCompiled by MRD

3 Jan 2002 26of 28

Do not just catch your employeesor your children doing wrong

things; it will make you angry.Catch them doing right things.

When you want to get things

5/20/2018 Anger.ppt

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A match stick has ahead but not a brain

ANGER PREVENTION KITCompiled by MRD

3 Jan 2002 27of 28

When you want to get thingsdone, use creative ways to

remind people as they tend toforget conveniently; this will

reduce your anger.

5/20/2018 Anger.ppt

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A match stick has ahead but not a brain

ANGER PREVENTION KIT3 Jan 2002 28of 28

Most people remember 20 % ofwhat they hear... understand this

fact to reduce your anger.

By Malika Shaikh