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times you canjoin the exalted canpany of yogis and other "improved" beings who grace the planet.

Sadhanapractice is like having an unlirrJted spiritual credit card! You can bank as much asyou want and

withdraw as much as you need to "soup up" your effectiveness in the "marketplace", enhance your impact ongroup

consciousness and really make a difference! YCXJi Bhaj an suggests, wearwhite andmeditate daily for40 days and see what happens!

Regular Sadhana practice fine tunes timing, telepathy, pre-cognition, harrronizes

interactions between the

inner and outer w;:,rlds, produces a positive attitude, a happy disposition and success!You will becane a force for gocd. on the earth.

No one says "you should" or "you must". In fact, there is all the time in the w;:,rld -this lifeand

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as many others as it takes to get your show on the road. So think of this moment as a once in a life-timeopportunity to exercise dominion,

elevate your consciousness and join the a::xnpany of the enlightened leaders of~omorrow.Raising Kundalini

Fundamental to the practice of

Kundalini yoga is the raising of Kundalini energy up the spine to the higher centers. '!his can be done,

quite' simply, in fact, by practicing the

Kundalini sets and meditations (despite the legendary difficulty). '!he trick is in keepding the energy up.The

abundance of Eastern tradition aOOut the phenomen makes us w;:,nder why it wasnot mentioned by Jesus d1rist, Gautama or Moharrmed. It has been postulated by Bhagwan

Rhajneesh (see Meditation, theArt of Ecstasy) that when the central chal1.nel is clear, the ascent

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of Kundalini energy is imperceptible, and it is only in piercing through blocked chakras that it is

felt.

A few people have spontaneous Kundalini arousals that sometimes result in severe traurro and even psych-

physical inj ury or permanent mental disfunction (which explains why Kundalini yoga practice is sometimes

regarded as dangerous) . SUch traumatic, spontaneous Kundalini arousals occur arrong the practitioners of

"'ll'!"and other disciplines that raise psychic energy without first preparing the physical body for the high

voltage psychic energy. '!his never happens to t'1ose who practice Kundalini YCXJa as taught by Yogi

Bhajan, because the body and nervous system are prepared for this potent energy. Regular practice not only

raises Kundalini e.l1.ergy safely, it keeps it up for

living on a higher plane. We havebeen told by some female YCXJis that raising

Kundalini is very much like experiencing orgasm. (Men, unfortunately haven't a similar

refer

ence.) Apparently it is a unique experience for each person (like orgasm or an LSD trip) sane experience

heat along the spine and others see it as brilliant light. It is described as spiralling up the spine by some, and

as shooting straight up the spine by others. Whatever the individual perception, it is definitely a delightful and

euphoric sensation, often attended by extraordinary phenerrona exalted consciousness.

'!he follO'w'ing are exe.yts from lectures and oonversations by Yogi Bhaj al1. in 1969, borro-....oo

frcrn Kundalini Meditation Manual.

"I 'have recognized, by the blessing ofmy Master, that it is possible to be Healthy, to be Happy and to be

Holy while living in this society. B"U,t you must have energy so that your dead computer may live and pass on

the signal to you, and compute all that you want to do in this society. We call this energy, in the olden

science, Kundalini (which has been blocked in the Muladhara, the lowest of all chakras or lotuses). '!hough

these are all imaginary things, there is a way of setting our computers to be in direct contact wi~'1 Him, I