SmallSteps4Life
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Transcript of SmallSteps4Life
SmallSteps4Life
By Darcy King.
Introduction
Healthy challenges
Sport
Feeling Good
Introduction Over the coming months, this site will help you and your school plan, participate in and celebrate youSmallSteps4Life
journey - whether you're a pupil, teacher, parent or carer. Small Steps 4 Life is an exciting initiative that helps young people make pledges to eat well,
get active and feel good.
Eating healthily and feeling good are very important to me, as I'm always on the go planning
my next big expedition or adventure.
So my challenge is to eat breakfast every day and keep positive so I always have the energy to
do my best.
Remember, it's all about Small Steps 4 Life.
You don't have to be an Olympic Gold Medallist to take part, Small Steps 4 Life is about what
you want to do.
So sign your school up and take your first Small Steps to a healthier, happier life.
Healthy challenges
We are going to have a football game.
Running
Go on a 2 mile walk
Dog walk
A Iced Bun has 192 Calories
Reduces your risk of getting heart disease.
Sport
A football match
A game of Rounder's
Vegetables give you lots of energy.
Form by database Carrots.
Feeling Good
This is for my database And 5people
Like feeling good the 25%.