Owensboro Parent - January 2012
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January 2012 . OWENSBORO PARENT 1www.OwensboroParent.com
January 2012 . OWENSBORO PARENT 2www.OwensboroParent.com
3 OWENSBORO PARENT . January 2012 www.OwensboroParent.com
4 OWENSBORO PARENT . January 2012 www.OwensboroParent.com
Another January 1st and another set of resolutions in place. I definitely want to carve out more time for my family. I want to spend more time focusing on my finances. More time helping out at church. I want to complete another triathlon or two. And of course, find ways to improve and grow this magazine.
The best way to accomplish all of these goals? Well, the first step would be to find a new year resolutions app. Because what good are resolutions if you don’t have easy access to remind yourself what they are? I should probably download a few and test them out. After all, you have to find the perfect one that allows you to setup timetables, customized alerts and goal-tracking. Maybe I should use multiple apps? One for finances, one for fitness and then one as a catch-all for the rest of my resolutions.
I obviously need a way to sync my resolutions. I can’t have them solely on my iPhone. They need to be on my iPad. And my notebook computer, in case I’m on the road and need to see them. And while I’m at it, I might as well put them on my office desktop computer. Instant access is the key.
But that’s just it. Somewhere in all this technology I seem to lose track of what’s most important. It seems I once again find my gadgets as a distraction from my original resolutions. It’s all of those “iThings” that make me lose sight of what’s important.
You see, it’s not in the planning. It’s in the execution. It’s about learning to leave the iPhone in my pocket at dinner time. It’s about shutting off the computer and getting face to face time with my wife and kids.
If there’s one resolution I want to keep in 2012, it’s to unplug. To feel like it’s OK to be disconnected. And instead, plug myself info my family. Connect with my babies and my wife. Because in the end, technology will keep changing, but so will Ethan and Ella. And I need to keep up with them, not the latest gadgets.
Publisher, Owensboro Parent [email protected]
{ o w e n s b o r o p a r e n t . j a n u a r y 2 0 1 2 } Publisher/Designer
Jason Tanner
Editor
Ashley Sorce
Sales Director
Jonathan Tanner
Distribution Manager
Robert Williams
Account Executives
Jodi Tanner
Jeff Sorce
Contributors
Christina Dalton
Dean Ehrenheim
Dr. Brian Gannon
Lora Wimsatt
Contact Information
Owensboro Parent Magazine
PO Box 23237
Owensboro, KY 42304
(270) 314-5240
www.owensboroparent.com
facebook.com/owensboroparent
twitter.com/owensboroparent
issuu.com/owensboroparent
Cover Photography
Captured Moments Photography
www.capturedmoments-ky.com
Cover Model
Henry, son of Jenny and John
Busse of Owensboro.
Advertise
Owensboro Parent is a FREE
magazine because of community
support.
Thank you to the great group of
businesses & organizations who
advertise with us.
If you want to contribute to the
success of our magazine, we
would love to hear from you and
will work to develop an
advertising partnership that will
not only benefit you, but also the
parents of Owensboro.
from the publisher
January 2012 . OWENSBORO PARENT 5www.OwensboroParent.com
25
16
parent talk 7winter activities safety 8
3 healthy ways to share control by offering choices 10like mother, like son 13
5 steps to winning financially in 2012 13healthy families by thinking 5-2-1-0 16
5 quick food makeovers 18our favorite facebook photos 20
the pursuit of happiness 22through the eyes of jonah 25
family fun 29win a kindle fire 32
january calendar 33sylvester and the magic pebble 38
january features
10
328
13
6 OWENSBORO PARENT . January 2012 www.OwensboroParent.com
January 2012 . OWENSBORO PARENT 7www.OwensboroParent.com
parent talkOn Facebook, our readers shared the strategies they use to keep their family eating healthy and physically active:
{ f r o m o u r r e a d e r s }
Owensboro Parent strives to be an essential companion for parents in Owensboro.
Learn more online: www.owensboroparent.com
“For starters, we always eat as a family. We always have some
kind of veggie. We call it a fear food factor, but everyone
has to try it. I try baking rather then frying. My
son is in karate three
to four nights a week
so he stays very active.
He’s limited on video
game time. If we eat
out, he has to get the
fruit with the meal. He’s
allowed one soda a day
so he doesn’t over do it.
I realize most parents say
no to sodas, but I feel if he
isn’t allowed then he’s more
likely to abuse it later.”
- Dolly Cronin Smith
“We joined Owensboro Science Museum so that the kids
can enjoy the play room. It’s a great, safe place for the kids
to run around and play. Getting
the membership saves a lot of
money, and we don’t have to
worry about spending money
every time we want to get
out of the house! We also
enjoy experimenting with
making smoothie drinks.
They are nutritious and the
kids enjoy coming up with
their own flavors.”
- Brittany Boswell Woodman
“We turn on 50’s dance tunes and have Friday Family Dance night.
Our children love to get their exercise this way!”
- Lois Hausner
8 OWENSBORO PARENT . January 2012 www.OwensboroParent.com
winter activities safety
{ b y : d r . b r i a n g a n n o n , M D }
As we begin a new year, many families are hoping to renew their commitment to keep
their children physically active. Although the colder temperatures may bring some
challenges to outdoor activity, parents can encourage children to stay active and safe
with a few simple tips. From unstructured time outdoors to winter organized sports,
children of all ages have opportunities for wintertime fun.
Don’t forget the sun still shines, even in January!
It may be shocking, but doctors often see more sunburns in
winter than in summer. The ice and snow reflect sunshine
onto little faces, and the angle of the sun is closer to the
earth, especially at higher altitudes like ski resorts. Although
most parents will pack sunscreen for a beach trip, we do
not always remember the sunscreen or scarves and gloves.
The wind on a cold day also dries out the skin, so lotion
in general can protect little cheeks and lips from becoming
chapped. Many lip balms now include sunscreen to protect
against this, but it will not help unless parents remember
to use it.
Be careful with hoodies & long scarves or coats with cords.
These may become caught in play equipment and strangle
a toddler who may not be paying attention. Old-fashioned
zippered coats and hats work better for younger children,
and layers will keep them warmer by keeping away moisture.
Clothing will get wet on the outside with snow and ice, but
also from the inside as children sweat. Several well-chosen
thin layers will keep a child warmer and drier than one thick
sweater that easily gets soaked by the elements.
Sledding is lots of fun, but parents should always be readily
available and pay close attention to avoid reckless play.
Older kids may try unsafe sledding, like piling too many kids
onto one sled, and they may not notice the incompletely frozen
pond at the bottom of that tempting hill. And the younger
kids will sometimes head straight for a hidden bump or rock,
or even a big tree because of their poor ability to steer the sled.
Once again, remember the waterproof gloves and coats!
January 2012 . OWENSBORO PARENT 9www.OwensboroParent.com
Sports requiring equipment deserve a special mention,
since children usually grow so much between seasons.
Always note any requirements of the coach or league,
particularly for hockey, such as helmets and mouth guards.
It may seem obvious, but be sure that skates and skis fit
properly EVERY TIME your child goes to play his sport.
Youngsters may need new skates by the end of the season
if they hit a growth spurt! And old skates can develop worn
leather or torn laces that may increase the chances of ankle
injury.
Helmets should be worn for many winter sports, given
the speeds children reach and the unpredictable nature of
ice and snow. These include skiing, snowboarding, hockey
and even sledding; wrist injuries are also quite common in
snowboarding, so a simple wrist guard is a good investment.
Most of us need refresher courses between trips to the
slopes, especially children who may forget the details,
even though they seem to master the basics faster than the
adults, to parents’ chagrin. The wisest way to start any ski or
snowboarding trip is for your child to work with an instructor
on a gentle slope before cutting loose and (possibly) taking
unnecessary risks. (Speaking from experience, I have an
11-year-old son. Enough said.)
One last comment on supervision: NOBODY, including
adults, should skate or be involved in winter activity
alone. There is too much risk of a pond being partly melted
or a hole hidden by a snowdrift, or a simple fall onto black
ice leading to a bad head injury.
Also don’t forget to keep supplies in the car in the event of
an unexpected winter storm. An ice scraper, extra blanket,
thermos with fluids to drink, snacks for the whole family
and a full tank of gas are all very helpful when trapped by a
blizzard, or just a flat tire on a cold night.
Walking in a winter wonderland may be fun, beautiful and
great exercise, but safety is still paramount for those of us
with children!
Dr. Gannon and his wife seem to spend as much time every winter
bundling their five children as they do out in the cold, since their little
cheeks get red and chapped within minutes. He is a partner at Pediatric
Partners in Owensboro, where the winter days are always nice and
warm inside.
OP
10 OWENSBORO PARENT . January 2012 www.OwensboroParent.com
Why are choices important?3 healthy ways to share control by offering choices{ b y : c h r i s t i n a d a l t o n , M s s w , c s w }
When you offer a child a choice, you are, in fact, sharing
control with them. The Love and Logic parenting
program teaches “The Science of Control.” When we
share the control, we get our share. When we hoard the
control, we soon lose it all. Let me draw you a picture
of a parent who has lost all control. This is a parent
that is exhausted all the time. They make special meals
just for one certain little person. They watch what the
child wants to watch on television. They do the things
they need to do on this itty bitty person’s schedule.
Sound familiar? It’s very simple actually. We either
give control or the other person takes it! Here are the
three rules for offering choices:
If the child does not choose, be prepared to choose
yourself.
Be sure to pick two choices YOU can live with.
NEVER give a choice unless you’re willing to allow
the child to live with the consequences of his/her bad
choice. (Remember, you can live with either choice.)
I want to illustrate the wrong way and the right way to
offer choices.
{wrong way}Parent: Drink your milk!
Child: NO!
Parent: Ok, do you want juice or milk? (This
makes you look like a wimp.)
{right way}Parent: Do you want juice or milk?
Child: I want candy!
Parent: Nice try. Juice or milk?
(The key is after about 5-10 seconds of not choosing,
make a decision for them.)
one
twothree
January 2012 . OWENSBORO PARENT 11www.OwensboroParent.com
This technique of offering choices will help you, especially with
younger children. I promise if you pick for them, the next time
a choice is offered they will make it. Simply because they don’t
want you to make it for them. You can really make this fun and
offer choices that don’t matter to anyone but them. Do you want
to put your pants on first or your shirt? Do you want to brush
your teeth first or potty? It can really make a difference in how
your mornings go because the more you tell a child what to do,
the slower they move! But if you share the control and learn
how to give away a little control, then I promise you will get a
lot back!
upcoming: love and logic classFebruary 28 – March 27 (Tuesdays)
5:45 p.m.- 7:30 p.m.
DCPS Learning Center
For more information or to register, contact Christina Dalton.
Christina Dalton, MSSW, CSW is the Family Resource Center Coordinator for
Daviess County Public Schools.
OP
12 OWENSBORO PARENT . January 2012 www.OwensboroParent.com
January 2012 . OWENSBORO PARENT 13www.OwensboroParent.com
significant.
“I want my children to know that an education is never to be
taken for granted, and that it is one of the most important things
in life to have,” Sondra said. “One of my high school teachers
always stressed that ‘everything a person has can be taken away,
but knowledge--your education-- can never be taken away.’ I
want my children to know this, and be proud to live in a country
where we are given this opportunity. They
should not waste it!”
It seems as though Ryan is not wasting
his opportunity and is giving Sondra reason
to be proud.
“If I want to do anything with my
future, then education is a necessity,” Ryan
said.
And Ryan’s diligent pursuit of higher
education helps keep Sondra motivated.
“Knowing my son is getting a college education and wanting
to improve his skills gives me the drive to continue working
hard for my education,” Sondra said.
“I love telling people my son
and I go to college
together.”
like mother,like son{ p a i d a d v e r t o r i a l }
OP
Western Kentucky University in Owensboro is home to
a diverse group of students. Many are first-generation,
some are senior citizens, but Sondra Swihart, 42, and Ryan
Ferguson, 19, are a first for WKU-O.
This mother and son duo are both pursuing their bachelor’s
degree at this local campus. Sondra, a student in WKU-O’s social
work program, and Ryan, in the sport management program,
don’t actually have any courses together,
but admit that they do help each other with
homework.
“We both have friendly competition with
each other and want to out-do each other on
tests and quizzes, but if we need help then
we’re there for each other,” Ryan said.
According to Ryan, this competition
benefits both him and his mom.
“I think we inspire each other to do the best we can because
of how competitive we are,” Ryan said.
For Sondra, obtaining her degree is a personal goal. While
she does hope it will help her find a career, she says that
showing her six children the importance of education is just as
Western Kentucky University in Owensboro has been educating students for over 40 years.
Learn more online: www.wku.edu/owensboro
14 OWENSBORO PARENT . January 2012 www.OwensboroParent.com
January 2012 . OWENSBORO PARENT 15www.OwensboroParent.com
We are still in a recession, and you’ll continue to hear
some bad economic news almost daily. Your 401K, IRA
and other investments may still need to recover. These facts and
others like them have driven lots of folks to retreat in absolute
fear. I hope that you decide not to let that fear take over your life.
You can develop a plan now that will help you win financially
in 2012. Here are five positive steps you can take to be sure you
make it through these difficult times:
1 Do a cash flow plan each month. When you approach each
month with a plan for your money, it goes further. For married
couples, having an agreed-to cash flow plan for the month will
eliminate nearly all money fights.
2 Set aside an emergency fund. Why? Because life happens.
If you are not prepared for emergencies, you will need to turn
to VISA to catch your slack, and they charge a bunch to do it.
Married couples need to set aside about $1,000; singles need to
set aside about $500. Agree on what constitutes an emergency
up front and don’t touch this money except for emergencies.
Knowing that you can handle emergencies will bring peace in
the middle of troubles.
3 Use a simple “envelope system” for grocery store purchases.
Each pay period, place the money designated for grocery store
purchases in an envelope. Use this cash every time to shop at the
food store. Pay cash only. This system, combined with a shopping
list each trip, will help you get a real handle on what you spend
for groceries, and it will save you 18-20 percent each month. Use
this same system for entertainment, gas, clothing, etc., and you
will immediately begin to save in those areas as well.
4 Begin to pay off your debts. Pay off your debts from the
smallest to the largest. Every time you pay off one debt, combine
that money with the payment toward the next smallest debt until
it is paid, etc. Most folks can be completely out of debt in 12
to 36 months using this method and good money management
principles.
5 Sell everything you don’t need. I know a couple who recently
had a garage sale and generated over $2,200. This is cash to help
with your emergency fund and to pay off smaller debts.
If you are willing to focus, you can emerge from these difficult
times as a financial winner. You do not need to live in fear.
Bill Anderson is the founder of Anderson Financial Coaching. For over three
decades, Bill has been guiding people and organizations. He and his wonderful
wife, Thanna, have three children, all married to great folks. In addition, they have
four grandchildren, all beautiful, bright blessings.
5 steps to winning financially in 2012
OP
{ b y : b i l l a n d e r s o n }
16 OWENSBORO PARENT . January 2012 www.OwensboroParent.com
It’s been said that this next generation can expect a lower life
expectancy than their parents, a first in the modern era of
medical breakthroughs. Even these breakthroughs may not be
enough to combat an unhealthy lifestyle.
The statistics have been pointing to this uncomfortable
prognosis for the past 30 years. Take a few minutes and Google
“CDC Obesity Trends” and click “play” on the US map. You
will see an animated image of the United States, depicting the
percentage of overweight people over time. The change in just
20 years is striking.
However, there is great hope on the horizon. National
organizations like the Centers for Disease Control, the Robert
Wood Foundation, the YMCA of the USA and many others
are paring with local groups to make a difference at the
grassroots level. In Owensboro, we have a number of impact
groups, ranging from Bike Owensboro to Healthy Horizons to
Pioneering Healthier Communities.
Each group and others are worthy of noting, but Pioneering
Healthier Communities (PHC) is a newly formed, broad-base
action group that is working locally with public and private
leaders to make long-term health policy changes. Funded by
the Robert Wood Johnson Foundation and the YMCA of USA,
action teams have broken through turf barriers and have guided
the health discussion between local governments, schools,
the health department, the hospital, the YMCA, the county
extension office, business leaders, local farmers and more. Now
that’s good teamwork.
Working as a team to change our local health is absolutely
necessary – and working as a family “team” is absolutely
necessary to change your child’s health outlook (and your’s).
Both children and parents need to work together to make this
happen.
If health is a family priority in 2012, think 5-2-1-0.
5 servings of fruits or vegetables every day In order for kids to eat five servings of fruits and/or
vegetables, parent(s) have to provide them. Do your part on
Working as a team to change our local health is absolutely necessary – and working as
a family “team” is absolutely necessary to change your child’s health outlook (and your’s).
{ b y : d e a n e h r e n h e i m }
advice from an ordinary dad
healthy familiesin 2012 by thinking 5-2-1-0
January 2012 . OWENSBORO PARENT 17www.OwensboroParent.com
the family team and shop appropriately. And here’s a tip
to make fruits and vegetables more tasty and interesting:
shop seasonally. The benefits include tastier food (since
the fruit or vegetable is naturally ripened), cost is lower
(since there are greater quantities) and there is no
chance of getting bored with seasonal foods because
they are only in-season for a month or two. Let me
use peaches as an example. I love peaches. The late
summer peach is dense, juicy and sweet. They are
plentiful and reasonably priced. However, I have
been disappointed more than once by purchasing a
beautiful looking peach out of season, only to pitch
my tasteless and expensive purchase into the trash.
Eat seasonally and you won’t be disappointed.
2 hours of screen time a day
That may sound like a lot, but according to a 2010
Kaiser Family Foundation report, our youth take in an
average of 7+ hours of screen time a day. Remember, screen
time doesn’t just mean TV. It includes computer time, texting
and personal gaming devices-- anything with a screen. Can we
expect our kids to limit screen time if we as parents don’t set the
example? Too hard? How about just committing to the weekend
or a couple nights a week? Start small and see how it goes.
Looking for something to do? I have never known a child to
choose TV over playing a good, family game. Bring back family
game night. Try it, you’ll like it.
1 hour of physical activity a day Walk, bike or play for an hour a day. This was never difficult
for me as a child. In times of long light and warm days, my
neighbors and I were “free-range” kids. We’d play at the park
down the road, touch football in the street, tag in the yard,
hide and seek until dark (and even after dark) and be gone for
hours on end. In January, it may be more difficult to let your
kids play outside for hours, but when there’s snow, have a snow
ball fight (throw gently) or make snow angels and snow men.
Consider skating at the Edge Ice Center or RiverPark Winter
Wonderland, play ball at the Y or your local church, and if you
have elementary school age kids at home, try sock wrestling.
When my kids were young, I would put a sock in each back pant
pocket and dare my kids to try and pull them out. It got tricky
by the time I had three young energetic sons!
0 sweetened drinks Stay away from sugar-sweetened drinks like sodas and
fruit drinks. That will drastically drop your family’s intake of
“empty” calories. I’ll never forget when I heard a nutritionist
call sweetened juice “liquid candy.” Drinking 100 percent fruit
juice is better, but even it is full of natural sugars. At a number
of Y’s and afterschool programs water is now being served
instead of juices.
So if your family team wants to have a healthier 2012,
remember 5-2-1-0. Even if your family only adopts part of the
plan, something is better than nothing. And just like the success
we are seeing in our local community, working as a team is the
best way for your family to win the health battle. Get Mom, Dad,
Suzie and little Johnny all to be part of the plan for a healthier
2012 with 5-2-1-0.
Dean Ehrenheim, with his wife Jeanette, is raising four great kids. He regularly
writes about his experiences in parenting, coaching and wellness. His email is
OP
18 OWENSBORO PARENT . January 2012 www.OwensboroParent.com
Feeding your family healthy food doesn’t mean it’s all about salads and veggie
pitas. There are plenty of ways you can transform your family’s favorite dishes
into healthier alternatives. Even kid foods like macaroni and cheese, pizza, and
hot dogs can be relatively wholesome with a few ingredient adjustments. Here
are several fast fixes, as well as some healthy family-friendly recipes to try.
peanut butter and jel ly sandwichUse 1 tablespoon of natural-style peanut butter.Use 1 tablespoon of less-sugar grape jelly (such as Smucker’s Low Sugar).Use whole wheat or whole-grain bread, or fiber-enriched white bread.
BEFORE: 335 calories, 10.9 g fat, 2.1 g saturated fat, 2.5 g fiberAFTER: 290 calories, 10.9 g fat, 1.7 g saturated fat, 5.5 g fiber
SAVINGS: 45 calories saved, plus 3 g fiber added!
18 OWENSBORO PARENT . January 2012 www.OwensboroParent.com
5 quick food makeovers
hot dogsChoose a reduced-fat hot dog. (Ball Park Lite, Louis Rich Turkey Franks, and Hebrew National Reduced Fat are great options.)Look for whole wheat or higher-fiber buns.Add onions and tomato, if desired, for added nutrition.Choose lower-fat and lower-calorie condiments such as ketchup or mustard.
BEFORE: 366 calories, 22 g fat, 9.1 g saturated fat, 1.2 g fiberAFTER: 325 calories, 11 g fat, 3.2 g saturated fat, 5.8 g fiber
SAVINGS: 41 calories, 11 g fat, and 5.9 g saturated fat, plus 4.6 g fiber added!
french friesChoose lower-fat frozen French fries.
Bake them instead of frying.Complement this side dish with a fruit and a vegetable,
so the family doesn’t overdo the fries.
BEFORE: 245 calories, 12 g fat, 5.6 g saturated fat, 0.8 g fiber per 3-ounce servingAFTER: 122 calories, 4 g fat, 0.5 g saturated fat, 1 g fiber per 3-ounce serving
SAVINGS: 123 calories, 8 g fat, 5.1 g saturated fat, plus 0.2 g fiber added!
OP
January 2012 . OWENSBORO PARENT 19www.OwensboroParent.comwww.O
mexican dishesUse reduced-fat Monterey Jack and/or cheddar cheese.Work in beans every chance you get.Use extra-lean meat (super-lean ground beef or ground sirloin, skinless chicken breast, lean pork trimmed of visible fat).Use fat-free or light sour cream instead of regular.
Work in whole grains and vegetables (such as brown rice, whole wheat tortillas, tomatoes, green peppers, etc.).
macaroni and cheese from the boxUse 2 tablespoons of no-trans-fat margarine (choose one with 8 grams
of fat per tablespoon) instead of 4 tablespoons of butter.Use low-fat milk instead of whole milk.
Add a tablespoon or 2 of fat-free or light sour cream, if needed for creaminess.Add veggies on the side or in the macaroni (such as 1/2 cup of steamed broccoli per serving).
SAVINGS: 72 calories and 8 g fat per serving (if four servings per box), plus 2.3 g fiber added!
20 OWENSBORO PARENT . January 2012 www.OwensboroParent.com
Emmitt
our favorite 2011 photos from facebook
MARLEY
ELLA
KARLIE GAGE ELI
KRISTEN
KEIARA
LINCOLN
{ f i n d u s o n f a c e b o o k }
BEAU
January 2012 . OWENSBORO PARENT 21www.OwensboroParent.com
BRELEE
SAMIRAH
GAVIN
JOHN
GABRIELLE
EMMITT
AVA GRACE
HALLIE BEA
ALISIA
22 OWENSBORO PARENT . January 2012 www.OwensboroParent.com
{ b y : l o r a w i m s a t t }
the pursuit of
Maybe the problem is woven into that phrase – Happy New Year – and involves focusing too much
on the notion that we need a “new me,” that there was something wrong with the “old me.”
Happy New Year!
Having just begun, there’s no question that it is new …
and it’s a safe bet that 2012 will last for a year.
But happy? That’s the one that comes without a guarantee.
Especially if you’re measuring happiness in the achievement
of those New Year resolutions.
The usual suspects: Lose weight, find a hobby, quit smoking,
start exercising, spend less money on stuff we don’t need, spend
more time with family and friends.
All great goals, worthy of pursuit.
But also pretty daunting, and potentially discouraging.
Maybe the problem is woven into that phrase – Happy New
Year – and involves focusing too much on the notion that we
need a “new me,” that there was something wrong with the “old
me.”
Or maybe it’s the idea of having to sustain these changes for a
year – forever.
Or maybe it’s just that we think happiness is a specific,
certain place we can get to – IF we could only have this, do that,
change this, be that.
We are all aware of our shortcomings, the areas in our
lives that need improvement. And there’s nothing wrong with
wanting to do our best, be our best.
Working toward goals can be a positive experience. It feels
great to see the dial on the scale moving in the right direction,
and to be able to get into our favorite jeans again without
holding our breath while zipping. We feel better when we look
better, not just physically, but emotionally too.
Setting a budget – and sticking to it – is also liberating in so
many ways. Not just financially, but with peace of mind.
And there are so many benefits to reconnecting with family
and friends. It’s a positive cycle: The happier the people around
us are, the happier we are.
This issue of “Owensboro Parent” magazine offers some
really great information, advice, guidance and encouragement
for how you can make this your happiest year ever.
happineSs
January 2012 . OWENSBORO PARENT 23www.OwensboroParent.com
But it’s important to remember that happiness
is not measured by the numbers on a scale, nor by
whether your budget balances at the end of the month,
or by joining a club or taking up stamp collecting.
The most valuable gift we can give ourselves as
2012 begins is the gift of accepting ourselves and
the people around us, unconditionally and without
judgment or reservation.
The truth is, we tend to be kinder, gentler, more
forgiving with those whom we love.
So let’s start by loving ourselves, just as we are
right now.
Then – paradoxically – it becomes easier to treat
ourselves well by making healthy and positive choices
for ourselves.
So Happy New Year to you, just the way you are.
Enjoy yourself, enjoy 2012 – and let’s make them both
the best they can possibly be.
Lora Wimsatt is a mother, grandmother and writer. She
enjoys the everyday blessings and adventures of life,
especially her family.
OP
24 OWENSBORO PARENT . January 2012 www.OwensboroParent.com
January 2012 . OWENSBORO PARENT 25www.OwensboroParent.com
HOW DID YOU AND YOUR HUSBAND
REACT WHEN YOU DISCOVERED YOUR
SON HAD DOWN’S SYNDROME?
We were shocked, scared, and not certain
what the future held. However, this was
overshadowed by his life-threatening
medical issues.
Jonah was air-lifted to Louisville at 1 day
old, and spent 10 days in the NICU. We
were too busy trying to keep him alive to
dwell on what Down syndrome meant,
long term, to us, him and our families.
WHAT WAS IT LIKE SHARING THE NEWS
WITH YOUR OTHER CHILDREN?
Sarah and Jacob were toddlers (4 and 3)
when we told them Jonah had DS. It really
didn’t mean much to them as they were
more concerned about getting him home
from the hospital for us be together as a
family.
Jonah’s special needs became a “normal”
part of their lives. In fact, when Levi was
born, Jonah was 3, Sarah asked when the
“toy lady” was coming to see Levi. In her
mind, having a baby meant therapists
came to the house weekly to play with toys.
She assumed all babies received this type
of service!
IS PARENTING JONAH DIFFERENT
FROM PARENTING YOUR OTHER
CHILDREN?
I would have to say no.
Jonah has Down syndrome. That doesn’t
excuse him from learning manners,
how to follow rules, how to complete his
household chores, etc.
We do interact with Jonah differently but
the expectations are no different than for
our other children. We help him learn
through theeyes of jonah
a n i n t e r v i e w w i t h a n j i e d g e :
Good health for a child is what parents hope for. Happiness and success are important too, but it’s difficult for a child to have those without his or her health. The Edge family knows about this kind of hope. They know what it means to sit by a child’s bedside, hoping for health. Hoping for life.
Married for 21 years, Anji and Larry Edge are the proud parents of four children, Sarah, 18, Jacob 17, Jonah 14, and Levi, 11. The Edges are a normal, happy family, involved with church and their community. But what makes their story unique is their son Jonah, who was diag-nosed with Down syndrome, an issue further complicated by heart and lung disease, sleep apnea, apraxia of speech and hearing loss.
{ b y : j a i m e r a f f e r t y }
26 OWENSBORO PARENT . January 2012 www.OwensboroParent.com
how to fulfill expectations through visual learning. It does
no good to tell Jonah to pick up his shoes, carry them to the
door and place them neatly with the other shoes. We have to
show him what is expected, remembering to communicate our
expectations via sign language when necessary. And then we
expect him to comply, just like our other children.
WHAT CHALLENGES HAVE BEEN POSED BY DOWN
SYNDROME?
Jonah’s biggest obstacles have been medical issues. He has
undergone 43 sedated medical procedures in his life. These
include three open heart surgeries, five airway surgeries, and
numerous other procedures. He has spent months of his life in
the hospital fighting illnesses, recovering from surgeries and
undergoing life-saving treatments.
At 3, Jonah lost the ability to speak after his second open heart
surgery. He subsequently was diagnosed with apraxia. Speech
delays have left negative impacts on his life. Jonah can speak,
and approximate several words, but relies, almost exclusively,
on sign language to communicate. He also has significant
bilateral hearing loss that further complicates communication.
HAVE YOU SEEN BLESSINGS WITH DOWN SYNDROME? IF
YES, WHAT?
Absolutely! Our children have grown up with Jonah, and are
extremely accepting of individuals with any disability. The
oldest two have been most impacted. They are compassionate
and empathetic young adults as a direct result of Jonah.
My youngest is learning some of those same lessons. Our
children are better people, better siblings and strong in their
convictions for having Jonah in our family. We have all
learned that our faith shines the brightest during dark times.
We have weathered dark times, and grown our commitment to
Jesus Christ in ways that may never have happened, without
the gift of Jonah.
Larry and I are different people today than prior to Jonah’s
birth. We’ve spent many scary, lonely days sitting by Jonah’s
bedside. We’ve been brought to our knees by the reality
that Jonah could die from illnesses and surgeries. We found
strength that we never knew existed. That strength comes
from God.
January 2012 . OWENSBORO PARENT 27www.OwensboroParent.com
God blessed us with Jonah.....and God has continued to bless
us with His presence, His comfort, and His peace through the
ups and downs of Jonah’s life.
I’m positive God knew what He was doing when He set
us on this path. I have learned that everything has merit.
Everything has beauty. Spending tywo hours blowing
dandelions on a spring afternoon is a worthy use of my time.
Sitting in the yard, “watching” the wind blowing through the
trees and grass is something every mom should experience.
There is beauty to be found in this world - through the eyes of
Jonah.
WHAT ARE JONAH’S ASPIRATIONS FOR THE FUTURE?
I would have to say Jonah’s dreams for the future include
being alive, seeing joy by finding something worthy of laughter
every single day and the ability to share his love and laughter
with people who are important to him.
It doesn’t take much to make Jonah smile or laugh. He exudes
true joy. There is a lesson to be learned in that reality for all
of us. Jonah loves life, and his willingness to fight to stay alive
has been amazing to watch.
HOW DO YOU ENCOURAGE JONAH TO REACH THOSE
DREAMS?
We encourage all of our children to reach their dreams. We
love them, support them and most importantly we pray for
them. God’s hand is all over Jonah’s life. In the same manner,
His handprint is displayed in our other children’s lives. As
parents, we love, nurture and accept them for who they are,
what they are capable of and what they are not. We then
turn them over to God, and pray daily for His provision, His
guidance and His purpose in their lives.
WHAT ADVICE WOULD YOU SHARE WITH “SPECIAL
NEEDS” FAMILIES WHO ARE HAVING A DIFFICULT TIME
AND STRUGGLING WITH A DIAGNOSIS?
Be kind to yourself.
There is no right or wrong way to come to acceptance of a
diagnosis of any type. It will come. Not without tears, sadness
and heartache. But it will come.
My acceptance came one spring morning, when Jonah was 5 or
6 months old. We were sitting on the floor, practicing physical
therapy “homework.” Jonah proceeded to master a skill we
had been working on. He looked at me and laughed aloud.
The pride displayed in his mastery of this physical skill finally
penetrated the walls around my heart. I held myself apart
from Jonah - struggling through each day, each medical crisis
and not allowed my mother’s heart to know him, until that
moment.
The sun shone on his baby fine hair while his dark eyes were
sparkling with laughter. It was that moment, Jonah, God, and
I had a long talk. And the acceptance came. And thus began
my true journey with Jonah.
Jaime Rafferty enjoys writing, as a hobby. She lives is Owensboro with her
husband, Paul and their two children. OP
28 OWENSBORO PARENT . January 2012 www.OwensboroParent.com
January 2012 . OWENSBORO PARENT 29www.OwensboroParent.com
familyfun!
{ s n o w d a y s }
MATERIALS
Charcoal briquettes
Carrots
Apple slices
Radishes
Toothpicks
Branches
Toasted marshmallows
Hats and scarves
Logs
Three large candles
Construct these snowmen using traditional three-snowball towers. Add bri-
quettes for eyes, carrots for noses, apple slices for ears and radishes for mouths
(held in place with toothpicks). Use branches to create the snowmen’s arms,
each displaying a handful of toasted marshmallows. Add brightly-colored hats
and scarves for extra style.
To build a snowball campfire, lay a circle of logs, then roll several dozen snow-
balls and stack them in an igloo-like shape, leaving the chinks open so light can
flicker through. Generate the light with three large pillar candles.
marshmal low-toasting snowmen
OP
30 OWENSBORO PARENT . January 2012 www.OwensboroParent.com
familyfun!
{ s n o w d a y s }
MATERIALS
Skis
Apple slices
Carrot
Radishes
Toothpicks
Hat and scarf
Wire coat hange
Evergreen boughs
Ski goggles
Sticks
Ski poles
Stones
Cardboard
Clear Con-Tact paper
To make this downhill racer, start with a standard three-ball tower. Once the snowman’s body is fully constructed, slip a pair of skis under the base snowball. Use apple slices for ears, a carrot for a nose and a row of radishes for a mouth, held in place with toothpicks (as shown).
To achieve a windblown look, support a hat and scarf with a wire coat hanger (or sticks) and add a shock of evergreen bough hair. Press a pair of snow goggles into the snowman’s head with the strap left inside. Add sticks for the snowman’s arms, with ski poles placed in the branches.
Use the same materials and technique to construct a smaller snow child. Give the child a cardboard sign, protected from the elements with clear Con-Tact paper.
Downhil l Skiing Snowmen
OP
January 2012 . OWENSBORO PARENT 31www.OwensboroParent.com
32 OWENSBORO PARENT . January 2012 www.OwensboroParent.com
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January 2012 . OWENSBORO PARENT 33www.OwensboroParent.com
{ o w e n s b o r o p a r e n t }
JANUARY 1WINTER WONDERLAND Watch the excitement on your child’s face
when they takea spin on the largest outdoor skating rink in the Tri-
State, enjoy watching your favorite holiday movies on the giant 40ft
movie screen, stroll through the grand lobby and gaze at thousands
of twinkling lights or visit with Ole St. Nick himself; 12 – 9 p.m.;
RiverPark Center, 101 Daviess St.; riverparkcenter.org.
FREE CHRISTMAS IN THE PARK Giant elves, trees, toys and figures,
not to mention Santa in his sleigh, line Legion’s half-mile walking
path; Legion Park, Byers Ave and JR Miller Blvd.; 5:30 p.m. Lighting
Ceremony; Rides on the Independence Express 6:15 p.m.;
owensboroparks.org.
CHRISTMAS AT PANTHER CREEK PARK An outdoor driving lighted
tour with 250,000+ lights winding through Panther Creek Park;
5160 Wayne Bridge Road; $3 per carload; daviesscountyparks.com.
JANUARY 2FREE CHRISTMAS IN THE PARK See event description on January 1.
CHRISTMAS AT PANTHER CREEK PARK See event description on
January 1.
FREE STORYTIME Wee Read for ages 2 and younger and Circle Time
for ages 3-5; 10 – 10:30 a.m.; Daviess County Public Library, 2020
Frederica St.; dcplibrary.org.
Informing parents about fun, local events is a priority for Owensboro Parent. Our magazine compiles events from across
the city and county. So when your family is looking for something to do, check out the Owensboro Parent calendar, where
you will find information on local events, including event descriptions, locations, dates, times and price.
Want to include your event? Contact the editor at [email protected].
january calendar
34 OWENSBORO PARENT . January 2012 www.OwensboroParent.com
JANUARY 3U-BOUNCE OPEN BOUNCE NIGHT; All must wear socks; $7 per
child, children under 2 are free, unless they are the only child, adults
always free; 5 - 8 p.m.; (270) 685- 1255 or ubouncepartyhouse.com
JANUARY 5FREE STORYTIME Wee Read for ages 2 and younger and Circle Time
for ages 3-5; 10 – 10:30 a.m.; Daviess County Public Library, 2020
Frederica St.; dcplibrary.org.
FREE ARTLAND An exciting new dimension in education, is an
interactive art studio created especially for children ages 4 to 10. It is
a special place designed to challenge and stimulate the imagination
while allowing children to create works of art at their own pace.
ARTLAND features an art laboratory fully equipped with supplies and
materials for making works of art and is complemented by child-
sized easels and tables; Museum open Thursday & Friday 10 a.m.
– 8 p.m.; Saturday & Sunday 1 - 4 p.m.; OMFA, 901 Frederica Street;
270-685-3181 or omfa.us.
JANUARY 6FREE ARTLAND See event description on January 5.
U-BOUNCE OPEN BOUNCE NIGHT; All must wear socks; $7 per
child, children under 2 are free, unless they are the only child, adults
always free; 5 - 10 p.m.; (270) 685- 1255 or ubouncepartyhouse.com
January 2012 . OWENSBORO PARENT 35www.OwensboroParent.com
JANUARY 7FREE ARTLAND See event description on January 5.
JANUARY 8FREE ARTLAND See event description on January 5.
JANUARY 9FREE STORYTIME Wee Read for ages 2 and younger and Circle Time
for ages 3-5; 10 – 10:30 a.m.; Daviess County Public Library, 2020
Frederica St.; dcplibrary.org.
JANUARY 10U-BOUNCE OPEN BOUNCE NIGHT; All must wear socks; $7 per
child, children under 2 are free, unless they are the only child, adults
always free; 5 - 8 p.m.; (270) 685- 1255 or ubouncepartyhouse.com
JANUARY 12FREE STORYTIME Wee Read for ages 2 and younger and Circle Time
for ages 3-5; 10 – 10:30 a.m.; Daviess County Public Library, 2020
Frederica St.; dcplibrary.org.
FREE ARTLAND See event description on January 5.
JANUARY 13FREE ARTLAND See event description on January 5.
36 OWENSBORO PARENT . January 2012 www.OwensboroParent.com
U-BOUNCE OPEN BOUNCE NIGHT; All must wear socks; $7 per
child, children under 2 are free, unless they are the only child, adults
always free; 5 - 10 p.m.; (270) 685- 1255 or ubouncepartyhouse.com
JANUARY 14FREE ARTLAND See event description on January 5.
JANUARY 15FREE ARTLAND See event description on January 5.
JANUARY 16MARTIN LUTHER KING, JR. DAY
FREE STORYTIME Wee Read for ages 2 and younger and Circle Time
for ages 3-5; 10 – 10:30 a.m.; Daviess County Public Library, 2020
Frederica St.; dcplibrary.org.
JANUARY 17U-BOUNCE OPEN BOUNCE NIGHT; All must wear socks; $7 per
child, children under 2 are free, unless they are the only child, adults
always free; 5 - 8 p.m.; (270) 685- 1255 or ubouncepartyhouse.com
JANUARY 19FREE STORYTIME Wee Readfor ages 2 and younger and Circle Time
for ages 3-5; 10 – 10:30 a.m.; Daviess County Public Library, 2020
Frederica St.; dcplibrary.org.
FREE ARTLAND See event description on January 5.
SYLVESTER AND THE MAGIC PEBBLE When Sylvester, a winsome
young donkey, picks up a shiny red pebble, its magic spins a
heartwarming story that reveals to him the tru importance of
family and friends. With life-size puppets, maksed actors, magaical
illusions, Enchantment Theatre transforms this book into a delightful
adaptation for the stage; 9:15 & 11:30 a.m.; RiverPark Center, 101
Daviess St.; riverparkcenter.org.
JANUARY 20U-BOUNCE OPEN BOUNCE NIGHT; All must wear socks; $7 per
child, children under 2 are free, unless they are the only child, adults
always free; 5 - 10 p.m.; (270) 685- 1255 or ubouncepartyhouse.com
FREE ARTLAND See event description on January 5.
JANUARY 21FREE ARTLAND See event description on January 5.
TAKE A KID TO THE GAME Sponsored through Parks & Rec. Come
watch Brescia University vs Berea College! Parents/guardians may
receive free tickets to experience the thrill of basketball with a child
at the Owensboro Sportscenter. Three ticket maximum per family (1
adult, 2 children); Women’s game 6 p.m. and men’s game 8 p.m.
JANUARY 22FREE ARTLAND See event description on January 5.
JANUARY 23FREE STORYTIME Wee Read for ages 2 and younger and Circle Time
for ages 3-5; 10 – 10:30 a.m.; Daviess County Public Library, 2020
Frederica St.; dcplibrary.org.
JANUARY 24THE COLOR PURPLE A soul-stirring musical
based on the classic
Pulitzer Prize- winning
novel by Alice Walker.
It has captured the
hearts of young and
old, uniting audiences
in a community of
joy; 7 p.m.; RiverPark
Center, 101 Daviess St.;
riverparkcenter.org.
January 2012 . OWENSBORO PARENT 37www.OwensboroParent.com
U-BOUNCE OPEN BOUNCE NIGHT; All must wear socks; $7 per
child, children under 2 are free, unless they are the only child, adults
always free; 5 - 8 p.m.; (270) 685- 1255 or ubouncepartyhouse.com
JANUARY 26FREE STORYTIME Wee Read for ages 2 and younger and Circle Time
for ages 3-5; 10 – 10:30 a.m.; Daviess County Public Library, 2020
Frederica St.; dcplibrary.org.
FREE ARTLAND See event description on January 5.
JANUARY 27FREE ARTLAND See event description on January 5.
U-BOUNCE OPEN BOUNCE NIGHT; All must wear socks; $7 per
child, children under 2 are free, unless they are the only child, adults
always free; 5 - 10 p.m.; (270) 685- 1255 or ubouncepartyhouse.
com
JANUARY 28FREE ARTLAND See event description on January 5.
OWENSBORO SYMPHONY ORCHESTRA “PORTRAITS” concert
will present music that paints in sound. Close your eyes and see the
world through the eyes of great composers; 7:30 p.m.; RiverPark
Center, 101 Daviess St.; riverparkcenter.org.
JANUARY 29FREE ARTLAND See event description on January 5.
BRIDAL SHOW Calling all brides! Caterers, florists, jewelers,and
other vendors will be at RiverPark Center from 11 a.m. to 5 p.m. to
help you plan your big day. A wedding and prom fashion show will
also be presented; RiverPark Center, 101 Daviess St.; riverparkcenter.
org.
JANUARY 30FREE STORYTIME Wee Read for ages 2 and younger and Circle Time
for ages 3-5; 10 – 10:30 a.m.; Daviess County Public Library, 2020
Frederica St.; dcplibrary.org.
JANUARY 31U-BOUNCE OPEN BOUNCE NIGHT; All must wear socks; $7 per
child, children under 2 are free, unless they are the only child, adults
always free; 5 - 8 p.m.; (270) 685- 1255 or ubouncepartyhouse.com
38 OWENSBORO PARENT . January 2012 www.OwensboroParent.com
sylvester and the magic
pebble
W hen Sylvester, a winsome donkey, picks up a shiny red pebble, its magic spins a heartwarming story that reveals to him the true importance of family and friends. This charming story has now been adapted for the stage by Enchantment Theatre Company, drawn from the much-loved children’s book, Sylvester and the Magic Pebble. Sylvester was written and illustrated by William Steig, author of numerous popular children’s books including the famed story Shrek (inspiration for the universally known film series and the hit Broadway musical). Sylvester was honored with the prized Caldecott Medal for children’s literature. This tale has engaged the imagination and captivated the hearts and souls of children and families everywhere. In Enchantment’s production, Sylvester learns that magic works very well sometimes — he can turn the rain on and off! — but it can
also work against him — when he transforms himself into a rock to escape a hungry lion. How will he escape from the rock? How will his loving family ever find him? Will he ever get home? Enchantment, one of America’s groundbreaking producers of original theater for children and families, utilizes all its theatrical signature elements — life-size puppets, masked actors, magical illusions and original musical score, to follow Sylvester’s brave journey. Enchantment Theatre Company will debut the national touring production of Sylvester and the Magic Pebble in the fall of 2011 and tour through the spring of 2013, delighting and enchanting audiences all across America. Who will love Sylvester? Everyone from young children all the way up to their grandparents —anyone who believes in happy endings and that there is no place like home.
Visit RiverParkCenter.orgfor information now for Sylvester and the Magic Pebble presented by Enchantment Theatre Company
Performances at the RiverPark Center on January 19, 2012.9:15 a.m. & 11:30 a.m.
{ c u r t a i n c a l l }
OP
January 2012 . OWENSBORO PARENT 39www.OwensboroParent.com
40 OWENSBORO PARENT . January 2012 www.OwensboroParent.com