Soy Yogurt made by the Association Pala Wassokoti in Namaacha, Mozambique

Photo Credit: Edison Rwodzi

SOURCE:

INTEGRATED CROP MANAGEMENT/FOOD

LEGUME PROJECT: SOYBEAN COOKING IN

ZAMBIA BY DAVE WYNNE

SOYABEAN/BANANA WEANING FOOD

Ingredients: 1 cup soyabean mash 3 bananas 1 lemon (optional) Preparation Add soyabean mash and bananas to the mortar and pound very well. Add the juice of one lemon and serve. Options: This mixture can be fried, and other fruits can be used like mangoes.

NOTE:

Soyabean mash Is the pounded soyabeans that are left over after making soyabean

milk or use cooked soyabeans that are well pounded.

RECIPE DEVELOPED BY:

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