SmallSteps4Life

Post on 30-Dec-2015

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SmallSteps4Life. Introduction. Sport. Healthy challenges. By Darcy King. Feeling Good. Introduction. - PowerPoint PPT Presentation

Transcript of SmallSteps4Life

SmallSteps4Life

By Darcy King.

Introduction

Healthy challenges

Sport

Feeling Good

Introduction Over the coming months, this site will help you and your school plan, participate in and celebrate youSmallSteps4Life

journey - whether you're a pupil, teacher, parent or carer. Small Steps 4 Life is an exciting initiative that helps young people make pledges to eat well,

get active and feel good.

Eating healthily and feeling good are very important to me, as I'm always on the go planning

my next big expedition or adventure.

So my challenge is to eat breakfast every day and keep positive so I always have the energy to

do my best.

Remember, it's all about Small Steps 4 Life.

You don't have to be an Olympic Gold Medallist to take part, Small Steps 4 Life is about what

you want to do.

So sign your school up and take your first Small Steps to a healthier, happier life.

Healthy challenges

We are going to have a football game.

Running

Go on a 2 mile walk

Dog walk

A Iced Bun has 192 Calories

Reduces your risk of getting heart disease.

Sport

A football match

A game of Rounder's

Vegetables give you lots of energy.

Form by database Carrots.

Feeling Good

This is for my database And 5people

Like feeling good the 25%.