L I V E W E L L , W O R K W E L L

I N S I D E T H I S I S S U E

O P E N E N R O L L M E N T 1

M O B I L E M A M M O G R A M U N I T

2

C A L E N D A R H E A L T H Y R E C I P E

3

E V E N T S C H E D U L E 4

F L I E R S 5

F L I E R S 6

F L I E R S 7

W C

Rose Ray

Jami Rogers

Samuel Brady

Amanda Cook

Tiffany Dunkley

Cendy Espinoza

Michelle Fettes

Veronica Gentry

Susan Gottschalk

Katie Howell

Marty Lawrence

Mary McFarland

Jennifer Palmer

Tracy Pethick

John Ragland

Claudia Rodriguez

Ashley Taylor

Natalie Valle

Jenny Wells

All City of Tyler employees must complete Open Enrollment

paperwork and submit the required documentation. In the past

couple of years, employees were only required to complete

Open Enrollment forms if a change was being made. This year

all employees must complete the forms. The City of Tyler Open

Enrollment will be held Monday, Tuesday and Wednesday of

next week. (See schedule below) It is very important that you

plan on attending one of these scheduled meetings. You will

learn more about the plan modifications that will be effective on

January 1, 2016. An Insurance Representative has been

assigned to each department. Insurance Reps will distribute

and collect the Open Enrollment forms. Forms must be turned

in to your Insurance Rep no later than December 9, 2015

unless your Insurance Rep gives you an earlier due date.

P A G E 2 L I V E W E L L , W O R K W E L L

P A G E 3 L I V E W E L L , W O R K W E L L

Pork Chops with Savory Apples

Ingredients:

2 medium apples

1 medium onion

1 large clove garlic

4 pork chops, about 3/4-inch thick, with bone (about 1-1/2 pounds total)

1 tsp. olive oil

1/4 cup water

1/4 cup fat-free sour cream

Directions: Quarter and core apples. Peel if desired. Cut onion in half and then slice it. Use a large frying pan with a lid.

Heat oil over medium-high heat and add chops and garlic. Brown quickly, about two minutes per side. Add cut-up apples,

onion and water. Cover and turn heat to low. Let cook for about 15 minutes, until pork is cooked through and apples are soft.

Remove chops to a warm serving platter. Bring pan juices to a boil and turn off heat. Stir in sour cream and pour over chops.

Se4ve immediately.

Serves 4—Each serving contains about 271 calories

PAGE 4 L I V E W E L L , W O R K W E L L

Fit To A "T" Event Schedule

Oct Zero Prostate Cancer Walk 10/31/15

Nov. Fit City Day In The Park 11/07/15

Insane Inflatable 5k 11/14/15

Turkey Trot 11/26/15

Dec. Ho Ho Ho Run 12/05/15

On-Going Classes and Programs:

American Karate Classes: Glass Recreation Center

Clogging Classes: Tyler Senior Center

Go Ju-Ryu Karate Classes: Glass Recreation Center

50 Plus Pickle Ball: Glass Recreation Center, Tues. and Thurs., 9 a.m. to 1 p.m.

Line Dance Classes: Tyler Senior Center, Tues. and Thurs. , 12:30 to 2:30 p.m.

Open Co-ed Adult Volleyball: Glass Recreation Center, Fri., 7 to 10 p.m.

Over 30 Basketball: Glass Recreation Center, Wed., 7 to 10 p.m.

Step Aerobics: Glass Recreation Center

Zumba Classes: Glass Recreation Center, Mon., Wed. and Sat.

Tyler Parks and Recreation

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