LIVE WELL, WORK WELL - Tyler Texas Resources... · LIVE WELL, WORK WELL INSIDE THIS ISSUE OPEN...
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LIVE WELL, WORK WELL INSIDE THIS ISSUE OPEN ENROLLMENT 1 MOBILE MAMMOGRAM UNIT 2 CALENDAR HEALTHY RECIPE 3 EVENT SCHEDULE 4 FLIERS 5 FLIERS 6 FLIERS 7 WĊđđēĊĘĘ CĔĒĒĎęęĊĊ Rose Ray Jami Rogers Samuel Brady Amanda Cook Tiffany Dunkley Cendy Espinoza Michelle Fettes Veronica Gentry Susan Gottschalk Katie Howell Marty Lawrence Mary McFarland Jennifer Palmer Tracy Pethick John Ragland Claudia Rodriguez Ashley Taylor Natalie Valle Jenny Wells All City of Tyler employees must complete Open Enrollment paperwork and submit the required documentation. In the past couple of years, employees were only required to complete Open Enrollment forms if a change was being made. This year all employees must complete the forms. The City of Tyler Open Enrollment will be held Monday, Tuesday and Wednesday of next week. (See schedule below) It is very important that you plan on attending one of these scheduled meetings. You will learn more about the plan modifications that will be effective on January 1, 2016. An Insurance Representative has been assigned to each department. Insurance Reps will distribute and collect the Open Enrollment forms. Forms must be turned in to your Insurance Rep no later than December 9, 2015 unless your Insurance Rep gives you an earlier due date.
Transcript of LIVE WELL, WORK WELL - Tyler Texas Resources... · LIVE WELL, WORK WELL INSIDE THIS ISSUE OPEN...
L I V E W E L L , W O R K W E L L
I N S I D E T H I S I S S U E
O P E N E N R O L L M E N T 1
M O B I L E M A M M O G R A M U N I T
2
C A L E N D A R H E A L T H Y R E C I P E
3
E V E N T S C H E D U L E 4
F L I E R S 5
F L I E R S 6
F L I E R S 7
W C
Rose Ray
Jami Rogers
Samuel Brady
Amanda Cook
Tiffany Dunkley
Cendy Espinoza
Michelle Fettes
Veronica Gentry
Susan Gottschalk
Katie Howell
Marty Lawrence
Mary McFarland
Jennifer Palmer
Tracy Pethick
John Ragland
Claudia Rodriguez
Ashley Taylor
Natalie Valle
Jenny Wells
All City of Tyler employees must complete Open Enrollment
paperwork and submit the required documentation. In the past
couple of years, employees were only required to complete
Open Enrollment forms if a change was being made. This year
all employees must complete the forms. The City of Tyler Open
Enrollment will be held Monday, Tuesday and Wednesday of
next week. (See schedule below) It is very important that you
plan on attending one of these scheduled meetings. You will
learn more about the plan modifications that will be effective on
January 1, 2016. An Insurance Representative has been
assigned to each department. Insurance Reps will distribute
and collect the Open Enrollment forms. Forms must be turned
in to your Insurance Rep no later than December 9, 2015
unless your Insurance Rep gives you an earlier due date.
P A G E 2 L I V E W E L L , W O R K W E L L
P A G E 3 L I V E W E L L , W O R K W E L L
Pork Chops with Savory Apples
Ingredients:
2 medium apples
1 medium onion
1 large clove garlic
4 pork chops, about 3/4-inch thick, with bone (about 1-1/2 pounds total)
1 tsp. olive oil
1/4 cup water
1/4 cup fat-free sour cream
Directions: Quarter and core apples. Peel if desired. Cut onion in half and then slice it. Use a large frying pan with a lid.
Heat oil over medium-high heat and add chops and garlic. Brown quickly, about two minutes per side. Add cut-up apples,
onion and water. Cover and turn heat to low. Let cook for about 15 minutes, until pork is cooked through and apples are soft.
Remove chops to a warm serving platter. Bring pan juices to a boil and turn off heat. Stir in sour cream and pour over chops.
Se4ve immediately.
Serves 4—Each serving contains about 271 calories
PAGE 4 L I V E W E L L , W O R K W E L L
Fit To A "T" Event Schedule
Oct Zero Prostate Cancer Walk 10/31/15
Nov. Fit City Day In The Park 11/07/15
Insane Inflatable 5k 11/14/15
Turkey Trot 11/26/15
Dec. Ho Ho Ho Run 12/05/15
On-Going Classes and Programs:
American Karate Classes: Glass Recreation Center
Clogging Classes: Tyler Senior Center
Go Ju-Ryu Karate Classes: Glass Recreation Center
50 Plus Pickle Ball: Glass Recreation Center, Tues. and Thurs., 9 a.m. to 1 p.m.
Line Dance Classes: Tyler Senior Center, Tues. and Thurs. , 12:30 to 2:30 p.m.
Open Co-ed Adult Volleyball: Glass Recreation Center, Fri., 7 to 10 p.m.
Over 30 Basketball: Glass Recreation Center, Wed., 7 to 10 p.m.
Step Aerobics: Glass Recreation Center
Zumba Classes: Glass Recreation Center, Mon., Wed. and Sat.
Tyler Parks and Recreation
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