Cultural adjustment

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Transcript of Cultural adjustment

Cultural AdjustmentViv ThomInternational Student Support Team

Culture is like the water we swim in- we don't notice it's there until it isn't

What was strange or surprising?What were you worried about before you arrived? What were you looking forward to?

Maslow's Hierarchy of Needs

Do you feel at home?

What would help you to do that?

Do you feel like you fit in?

The benefits of making new global friends:

Settle into life here in Britain

Learn about different cultures

Improve your English and other language skills

Wellbeing and work-life

balance Gain new experiences

and have fun!!! Succeed in your

studies

Where you can meet new people:

On campus Seminars and lectures Students' Union

(societies, volunteering) Food outlets Multifaith Centre Sports and the gym

Freshers' Week SHU Fest SHU International

Facebook group International Student

Support events and activities

Where you can meet new people:

Off campus Your accommodation Day trips and nights out Many student events

around the City (e.g. Events Sheffield website)

Places of worship

At work Online social

networking (e.g. Sheffield Forum)

Join groups, clubs Local newspapers

Some tips:• Spend some time talking to (English)

people each day• Have a positive state of mind• Watch TV news, keep up with current

events- listen to Radio• Assess your environment• Introduce other people to your friends• Practice your conversation skills

often

How does culture affect our behaviour ?

filter

perceptionevaluationconstruction of meaningresponse

HARMONY(consistent with cultural beliefs)

people &

social events

CONFLICT(inconsistent with cultural beliefs)

etc

FEELING SAFE

FEELING THREATENED

family/language morality /religion

/climate /school / food /

relationships media /climate

Self awareness: Understand that

people have different cultural rules and behaviours

Respect those differences

Be aware of how you react to those differences

Try actively to avoid misunderstandings

Be aware of prejudice

W-CURVE: STAGES OF ADJUSTMENT EXPERIENCED DURING ORIENTATION

Adapted from “Orientated for Success”, edited by M Barker,

Australian International Development Assistance Bureau, 1990. spiral of life

events

Some online resources:

International Student Support

and Sheffield Hallam University

International Students' Bulletin https://blogs.shu.ac.uk/internationalstudentsbulletin

SHU International Facebook groupwww.facebook.com/groups/shuinternational

Hallam Union www.hallamunion.org

Wider community Events Sheffield

www.welcometosheffield.co.uk/events

Finding a social club or group

Sheffield Help Yourself www.sheffieldhelpyourself.org.uk

Social networking Sheffield Forum

www.sheffieldforum.co.uk

Online guides NUS - Making Friends/Settling

In http://www.nus.org.uk/en/advice/freshers-and-settling-in/freshers-and-settling-in-listing/making-new-friends

BBC guide for greeting people www.bbc.co.uk/worldservice/learningenglish/radio/specials/1142_greeting/page2.shtml