Shirehampton Walkie-Talkies
Free Walks Programme
Issue 15
The Walks are led by qualified volunteer walk leaders, who have undergone the
National Walking for Health training.
The walks are a mixture of town and country routes and are aimed at those who
are doing little exercise at the moment, but who would like to become more
active.
Sept - Nov 2016
2 - 3 miles - up to 90 minutes walks
Photos by Ruth Morris
Shirehampton Walkie -Talkies Level 3 Walking Groups autumn programme in
association with LinkAge and Walking for Health Bristol Partnership.
If you are looking to join a fun, friendly group of social walks, our group is for you.
All of our walks are:
FREE to attend, unless stated otherwise.
Set at a moderate pace and covers a distance of 2 - 3 miles
Led by fully trained Walk Leaders
The walking group is aimed at people aged 55+ and the walks are suitable for anyone
able to walk for an hour+ without stopping.
The aim is to walk at a reasonable pace and cover between 2 to 3 miles. The walks
are varied with some local and further afield. The level and conditions of the walks
are indicated via a key. We like to stop for refreshments at a café mostly after walks
when possible. Please bring money for refreshments and travel costs
The walk leaders will try to set and maintain a pace which they feel is appropriate for
the group and route. IF YOU FIND IT IS TOO FAST please SLOW DOWN at a pace
that is comfortable for you.
As a rough guide you should be able to walk and talk, but feel a bit warm with slightly
elevated breathing
Please DO NOT walk in front of the Walk Leader
Hello and Welcome
Double check the start time for the walk you want to attend - start times are varied
and can be varied again when special events are being held.
New walkers please arrive 15 minutes before start time to complete the
Walker registration form (with support if required).
Please note:
Key
The following symbols are used as a guideline only. If you have specific needs
please phone to find out more detailed information about a particular walk.
60–90 minutes
2- 3 miles
Rural terrain Toilets Uneven ground
Steps Moderate
inclines
Wheelchair
accessible
Scooter
Accessible
Views Rest opportu-nities
Guided walk
(stop/start)
Train
and walk
Bus
and walk
Car share Café stop Lunch stop
Hints for Walking
Dress appropriately for the weather
Wear suitable supportive footwear
Start each walk slowly, building up speed
Slow down towards the end of each walk
Walk to increase breathing but not to exhaust
Drink plenty of water - bring a bottle of water and
any snacks you may need
Do not walk if you feel unwell
Remember any necessary medication e.g. inhaler
Starts at: 9:30 am (9:20 for new walkers)
Venue: Park & Ride Bus Stop Station Road
Train: 902 and X2 return
Details: From Sheepway follow signs through nature reserve with its lakes, ponds
rhymes with 3 bird hides and level paths to Portishead for coffee and Bus home.
Walk Leaders: Barbara, Eileen, John, Sylvia
Wed 22nd June - River Trym to Blaise Castle Estate
Wed 14th Sept - Abbots Pool Leigh Woods
Starts at: 9:30 am (9.20 for new walkers)
Venue: Park & Ride Bus Stop Station Road
Buses: 902 and X2 or X3
Details: The large pool, which is the central feature of the woodland, was part of a
series of pools used by medieval monks developed for the medieval practice of
farming for fish. Bring a hot drink and food as there are picnic benches around the
pool, (but no toilets). Visit Brackenwood Nursery after walk for toilets and cafe.
Wed 7th Sept - Shirehampton Park Golf Course
Starts at: 10:00 am (9:50 for new walkers)
Venue: Tithe Barn
Buses: N/A
Details: Starting at Park Road walk around the perimeter of Shirehampton Park and
Golf course taking in the Panoramic views across the River Avon and Horseshoe
bend. Then Kingsweston Estate and House for coffee etc.
Walk Leaders: Barbara, Eileen, John, Sylvia
Wed 28nd Sept - Avon Wildlife Nature Reserve to Portishead
Wed 21st Sept - Woodwell Road & Yellow Brick Road
Starts at: 10.00 am (9.50 for new walkers)
Venue: Tithe Barn
Buses: N/A
Details: Optional Blackberry picking along Yellow Brick Road after pleasant walk
along Woodwell Road and River Avon stopping at Lamplighters for coffee etc.
Walk Leaders: Barbara, Eileen, John, Sylvia
Starts at: 9:30 am (9.20 for new walkers)
Venue: Shirehampton Station
Train: 9:35 am - return 11:54 am. Ticket £2 return approx.
Details: A lovely walk along the sea defence walls, under the 2nd Severn crossing
and through Severn Beach village. Bring your camera/binocular for fab views of
Wales and seabirds.
Walk Leaders: Barbara, Eileen, John, Sylvia
Wed 5th Oct - Severn Beach
Starts at: 10:00 am (9:50 for new walkers)
Venue: Tithe Barn
Buses: 3 or 18
Details: From Coombe Dingle walking through woods, historic landscapes,
woodland trails, Lily pond, Tarn Lake, and 18th Century Mill which was re-located
when its original site was flooded to create Chew Valley reservoir.
Walk Leaders: Barbara, Eileen, John, Sylvia
Wed 12th Oct - Coombe Dingle to Blaise Castle
Starts at: 9:30 am (9:50 for new walkers)
Venue: Park & Ride
Buses: 902 and X3
Details: Alight Bus in pretty Pill Village explore nearby surroundings with panoramic
views across the River Avon and beyond.
Walk Leaders: Barbara, Eileen, John, Sylvia
Wed 19th Oct - Pill Village
Starts at: 10:00 am (9:50 for new walkers)
Venue: Park & Ride Bus Stop Station Road
Buses: 901 outward X3 and 902 return
Details: Cross Suspension Bridge to Ashton Court. Visit gardens, house and cafe
then walk back down to Bower Ashton for X3 or walk back to Merchants Road 902
bus stop.
Walk Leader: Barbara, Eileen, John, Sylvia
Wed 2nd Nov - Suspension Bridge to Ashton Court
Starts at: 10.00am (9.50 for new walkers)
Venue: Park & Ride Bus Stop Station Road
Train: 902 return
Details: Starting at Merchants Road walk towards centre via the Pump Room
passing wildlife, birds, plant life etc. Choice whether to finish at Cascade steps or
carry on walking back to Merchants Road passing M Shed and SS Great Britain.
Walk Leader: Barbara, Eileen, John, Sylvia
Wed 9th Nov - Harbourside Circular
Starts at: 10.00am (9.50 for new walkers)
Venue: Tithe Barn
Buses: 18
Details: from Lake Road entrance an interesting woodland walk with well
maintained footpaths. Then finding way to Historical Westbury on Trym for coffee
and Bus home.
Walk Leader: Barbara, Eileen, John, Sylvia
Wed 16th Nov - Baddocks Wood to Westbury on Trym
Starts at: 9:30 am (9:50 for new walkers)
Venue: Park & Ride Bus Stop Station Road
Buses: 902 and X39
Details: Bath City walk with its many places of interest; its buildings; history; and
parkland. (Possible later than usual arrival back home in Bristol)
Walk Leader: Barbara, Eileen, John, Sylvia
Wed 26th Oct - Bath
Starts at: 10.00am (9.50 for new walkers)
Venue: Bus Stop Station Road
Bus: 902
Details: After a brisk walk from Temple way and Castle Park finish at Llandoger
Trow for a pre booked lunch at Llandoger Trow as a pre Xmas get together
Walk Leader: Barbara, Eileen, John, Sylvia
Wed 30th Nov - Castle Park to Llandoger Trow for Lunch
Starts at: 10.00am (9.50 for new walkers)
Venue: Tithe Barn
Bus: N/A
Details: Circular walk around Kingsweston Estate with its many footpaths and
history finishing at Kingsweston House for coffee etc.
Walk Leader: Barbara, Eileen, John, Sylvia
Wed 23rd Nov - Kingsweston Estate
Photos taken by
Ruth Morris
For general information or to request a programme please contact :
Cheryl Martin: Mobile: 0753 056 4332.
Email: [email protected]
Find more out on Health Walks visit www.walkingforhealth.org.uk
Find more out about LinkAge visit www.linkagebristol.org.uk
Facebook.com/LinkAgeBristol @LinkAgeBristol
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