Kwakiutl District Council Health

Laichkwiltach Health Centre

1400A Drake Road . Campbell River, B.C. V9W 7K6

Tel: 250-286-9766 Fax: 250-286-9713

Email: reception-@kdchealth.com

November 28—

December 2, 2016

CR SITE STAFF LIST

Staff & Title Email Address

Kim Roberts, -Health Director kim.roberts@kdchealth.com

Dayle Wilson—Assistant to Health Director administration@kdchealth.com

Jan Dick, Finance Coordinator jan.dick@kdchealth.com

Terry Lee, Human Resources Coordinator terry.lee@kdchealth.com

Kathleen Power, Nutritionist kathleen.power@kdchealth.com

Mildred Price—Programs Support mildred.price@kdchealth.com

Dianna Smith, Community Health Rep. dianna.smith@kdchealth.com

Jacey Dick—Casual CHN/HCN jacey.dick@kdchealth.com

Melissa Lambert, HCC Coordinator melissa.lambert@kdchealth.com

Ken Bell, Community Wellness Worker ken.bell@kdchealth.com

Tracy Hnidy, FASD Coordinator tracy.hnidy@kdchealth.com

Mitzi Larsen, FASD Mentor mitzi.larsen@kdchealth.com

Robyn Dias, FASD Mentor robyn.dias@kdchealth.com

Lorraine Henderson, Site Admin Coordinator reception@kdchealth.com

NEWSLETTER INDEX 1. Elders Christmas Lunch

2. Farewell from Michele Anderson, RN

3. Nursing News—Jacey’s Schedule

4. Information on Hand, Foot & Mouth Disease

5. Youth Safety Fair at the Quinsam Hall

6. Movember

7. “Adult Yoga & Wellness” at the Quinsam

8. “Balance, Stretch & Strength” Exercise at the Quinsam

9. Cape Mudge Health New Office Hours

10. Men’s Group

11. Building Service Worker Training

12. Cleansing Ceremony & Community Dinner

13. LFLS: First Nations Support Group

14. We Wai Kai Elders Bingo

15. Gym Hours

MONDAY - at the Campbell River Site

TUESDAY - at the Komox Site

WEDNESDAY - at the Campbell River Site

THURSDAY - at the Campbell River Site

FRIDAY - at the Komox Site

Please note this schedule may change unexpectedly

You can contact Jacey

in Campbell River at 250-286-9766

in Komox at 250-339-6591

Or on her Cell #778-348-0841

Email: jacey.dick@kdchealth.com

Adult Yoga

& Wellness

'I am the Creator of Child’s Pose Yoga; nourishing young hearts and minds through, yoga, meditation and mindful thinking. I am

a certified all-ages yoga teacher currently living on Quadra Is-

land. With years of education and life experience ☺ I have cho-sen to dedicate my life to studying health and wellness, and it

brings me great joy to share this passion with those around me. My approach to yoga is one of mindfulness, ease and play. All you need for a class with me is an open heart and mind, and

your breath!'

Monday’s Starting September 19th

5:30-6:30 pm To Register please call Amanda Roberts at 250-286-8064

KDC Health

If you have any questions or would prefer a different day or time, please call Amanda Roberts 250-286-8064

TUESDAY’S

5:30-6:30 pm Quinsam Gym

This is a BEGINNER class for all those new to exercise or those that have been inactive or recovering from injury or

illness.

Sally Feast has been a personal trainer for years and started out over-weight and battling illness.

The class will consist of a group check in, 5 min. warm up, followed by 20 min. of exercise and a 5 min. cool down.

Balance, Stretch & Strength

Monday: 8:30-4:30

Tuesday: 8:30-4:30

Wednesday: 8:30-12:00

Thursday: Closed

Friday: 8:30– 4:30