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Totton GazetteY ou r free loca l commu nity magazin e – rea chi ng over 10,000 hou seholds every month
ISSUE No. 122 MARCH 2012
See The Osmonds at The Mayflower
Being Superstitious
Diary Dates
The Anorak Man talks about Running on Empty
Recipe from Kimbridge Farm - Beetroot and Chocolate Cake
See page 2
See page 17
The South’s New Premier Music & Dance Venue
DANCE
ROCK SCHOOL
GLEE CLUB
VOCAL & MUSIC TUITION
RECORDING STUDIO
Latin & Ballroom - Monday & Tuesday (Adults & Kids)
Street & Hip Hop - Wednesday (6 - 16yrs)
Break Dance - Friday (Adults & Kids)
Performance Crew - Friday (Adults & Kids)
Zumba - Tuesday & Thursday (Adults)
Purpose Built Dance Studio - Inspirational Coaches - All Ages & Abilities
A unique opportunity for young musicians to learn how to play as a band, have great fun writing songs and jamming under expert guidance of a world
class, experienced musician! Suitable for ages 10 - 16, must have own instruments, Guitar, Bass, Drums,
Vocals & keyboards all wanted
Monday Nights 5pm - 7pm with local legend Chris Wood
Sing & Dance to songs from the HIT US TV show. Have great fun learning harmonies and choreography.
Suitable for ages 7 - 16 years
Thursday Nights 4.30 - 6pm
SLS Certified Vocal Coaches - First Class Tuition - Purpose Built Facilities
5 SLS Certified Vocal Coaches teach private vocal sessions to all ages, 6 days per week (4 late evenings). Be taught the same method as Kelly Clarkson &
Stevie Wonder by passionate, skilled coaches.Our team of dedicated music teachers offer, bass, piano, guitar, drum, sax,
music theory & music tech lessons to all ages and abilities.
Brand New State of the Art Studio - Experienced Producers & Engineers
If it makes a sound we can record it! Our brand new studio is one of the largest in the Uk.
Spacious and comfy we can record everything from voice overs to a choir. State of the art studio at realistic prices - Vocal specialists
Experience Day Vouchers Available
See page 11
Kitchen
design
& renova
tion
www.kitchenssouthamptonlk.co.ukShowroom at 29 Salisbury Road Arcade | Totton | Southampton | SO40 3hx
023 8042 8500
Call the experts
•Made to measure newkitchens
•Wall and floor tiling
•Building work
•Plastering
•Painting and decorating
•Replacement doors made tomeasure
•Sinks, taps & worktops
•New appliances
See page 7
Discount Warehouse (Totton) Ltd.
SNOWS - artwork to come
utlookOutlookO WINDOW SYSTEMS LIMITED
See page 13
Totton Gazette
Copy Date for the nex t i s sue – 12th March 2012www.tottongazette.co.uk2 For adver t i s ing detai l s contact Angela on Tel : 023-8025-5585,
Mob: 07846-985065 or e-mai l : angela@thegazettes .co.uk
“A young company with 30 years experience”
SALES • SERVICES • REPAIRS • • PARTS • QUADBIKES
CultivatorsTractor / Riders
ChainsawsHedge Trimmers
Blower VacsBrushcutters
Mowers – Petrol & Electric
We are open: Mon-Fri – 8:30am till 5:30pm and Sat – 8:30am till 12:30pm
Road Legal & Off Road Quad Bikes & Buggies Available
316-318 Salisbury Road, Totton, Southampton SO40 3ND
Tel: 023 8087 1764 Web: www.nfgmltd.co.uk
A336
Totton
B3076Ringwood Road
Salisbury Road
A36
M27Junction
2
Morrisons
Totton College
Asda
Testwood Motors
Calmore
Testwood Pub
Bus Stop
Testwood Church
White Horse
A336
Calmore Ind Estate
Netley Marsh
we were here
we are now at:
www.trollbeads.co.uk
Andover01264 356164
Totton02380 865349
Eastleigh02380 322290
www.dmellorandsons.co.uk
For adver t i s ing detai l s contact Angela on Tel : 023-8025-5585, Mob: 07846-985065 or e-mai l : angela@thegazettes .co.uk
Issue 122 – March 2012
3
SALES & LETTINGS AGENTS
02380 [email protected]
9 Water Lane | Totton | Hampshire | SO40 3DR
1776538_ Totton Side2.pdf 1 03/01/2012 11:57
Totton Gazette
Copy Date for the nex t i s sue – 12th March 2012www.tottongazette.co.uk4 For adver t i s ing detai l s contact Angela on Tel : 023-8025-5585,
Mob: 07846-985065 or e-mai l : angela@thegazettes .co.uk
In this issue…
To advertise please call Angela Lodge on 07846-985065 or e-mail [email protected].
Advertisers have the benefit of our free in-house design for their advertisements by a professional artwork and graphics team.
Clients or agencies supplying artwork or images should send JPGs or PDFs, 300 dpi minimum if actual size, or at a higher resolution if smaller than the size required.
Gazette Publications Limited reserve the right to accept or reject any article or material supplied for publication or to edit such material prior to publication. The opinions expressed or advice given in this publication are the views of the individual authors and do not necessarily represent the views or policies of the publisher.Every care is taken when compiling this magazine, however we cannot accept liability for misprints or mistakes. Dates and information quoted are believed correct at the time of going to press, but are subject to change and no responsibility can be taken for loss, damage or omission of material due to error.It is the client’s responsibility to ensure they have permission to use any artwork which they supply to us or request for us to reproduce. Unless prior consent of the publisher is given, no part of this publication is to be reproduced.
Design and Layout by Mobilemouse - 01903 505295
Welcome…
Angela
6 TheAnorakMantalksaboutRunningonEmpty
8 TheOsmondsatTheMayflower,Southampton
10 MaryanneSteeletalksaboutDiabetes-TheHiddenDespair
12 ParamedictogotheExtraMileforCompassCounselling
14 ThinkingofaHoliday?asksSurinderBellamy
16 JanJack’sPerfectVerse-AContemporaryRomance
19 DiaryofaFitnessCentre
20 BenHarristalksaboutbeingVerySuperstitious!
22 BartleyIndependentBMWAndBMWMiniSpecialistsAreProudToAnnounceSponsorshipDealsFor2012!
24 CookingwithIan-BeetrootandChocolateCake
28 UsefulNumbersandListofAdvertisers
29 DatesForYourDiary
30 GazetteMiniAds
.....to the Totton Gazette for March - one of my favourite months, because it includes the start of Spring.
Don’t forget Mothers’ Day on 18th March, and maybe the best date of
the year – the 25th – the start of British Summer Time, when we all put the clocks forward for those longer days.
We would like to thank everyone who uses the Gazette for local businesses and trades and we would ask those doing so to tell the advertiser where they saw their details. And do please keep us informed of up-and-coming events for inclusion in the Dates For Your Diary section.
Our magazines are printed in a factory that is FSC® & ISO 14001 certified. Sustainable and environmentally friendly printing is part of our ethos. Using vegetable-based inks and recycling nearly one hundred percent of our paper waste means you can be confident that this publication isn’t harming the planet.
Have a great March.
For adver t i s ing detai l s contact Angela on Tel : 023-8025-5585, Mob: 07846-985065 or e-mai l : angela@thegazettes .co.uk
Issue 122 – March 2012
5
In this issue…Your local timber store for all your timber needs
ToTTon Timber Co LTd
Free local delivery
Opening times Mon – Fri
07.45 – 17.15Sat 0800 – 12.30
Sawn/planed timber
Internal/external doors
Wood floors
Decking
Sheet materials
Treated softwood
Hardwoods
Fencing materials
Large hardware shop
Sheet cutting
You’ll be surprised at what we doIf we don’t stock it... we’ll get it for you
023 80 [email protected]
Maynard RoadTotton SO40 3DB
www.tottontimber.com
Tools Doors
Floors
Totton Gazette
Copy Date for the nex t i s sue – 12th March 2012www.tottongazette.co.uk6 For adver t i s ing detai l s contact Angela on Tel : 023-8025-5585,
Mob: 07846-985065 or e-mai l : angela@thegazettes .co.uk
35% OFF CONSERVATORIES, WINDOWS, DOORS AND FASCIASTop ValueOur Price Promise guarantees that we will beat any genuine like-for-like quotation from another supplier.
Top QualityBeing totally independent, we are able to incorporate the latest technological innovations from a wide range of suppliers - both in the glass we use and the PVCu or timber from which we build our structures.
Top ServiceOur experienced designers will ensure that every stage of your installation meets both our exacting standards and your own references.
But don’t just take our word. Visit Conservatory Village yourself to examine a selection of fully built and fully equipped conservatories where they belong – outside in the British weather.
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up to
Call free on 0500 95 95 75 www.conservatory-village.co.uk
CADNAM GARDEN CENTRE, SOUTHAMPTON ROAD, CADNAM SO40 2NB (JUST OFF J1 OF M27)
also at HILLIER GARDEN CENTRE BOTLEY ROAD, ROMSEY SO51 8ZL
SALE NOW ON
Have you noticed how many petrol stations have
closed down over the past few years and become hand car
wash centres?
I drove into one recently to fill up my car with fuel and realised something was wrong when I found the pumps had been removed and a bunch of guys arrived with buckets and sponges to start cleaning my car. When I explained that I wanted to “fill up” with fuel, I was told that the pumps had been closed for months!
Many of these closed down filling stations are in town centres where other filling stations are available around the corner, but some of them are in remote places where you could run out of fuel.
Research from Britannia Rescue showed that there are many remote spots in the UK with no petrol stations at all. Some of these spots are popular with day trippers, where motorist who run out of fuel and face a long walk to the nearest station. With petrol costing so much now drivers are going out with little
petrol in their tanks and running on empty without knowing the location of the nearest pump - not a good idea if your favourite garage has closed. Running on empty can also potentially damage your engine.
Amazingly many drivers are also wasting fuel by shopping around in their cars looking for the cheapest fuel. I’ve often been told to drive to a petrol station miles away as the fuel is 2p a litre cheaper even though it would cost me far more in fuel to get there and back.
So if you are one of those drivers that regularly run on empty thinking there will be a garage handy when you run dry then take a can of fuel with you. You might find that garage that you filled up in last time with not be there now!
TheAnorakMantalksabout RUNNING ON EMPTY
For adver t i s ing detai l s contact Angela on Tel : 023-8025-5585, Mob: 07846-985065 or e-mai l : angela@thegazettes .co.uk
Issue 122 – March 2012
7
Discount Warehouse (Totton) Ltd.Our customers come back again and again!
DISCOUNT WAREHOUSE, RINGWOOD ROADWOODLANDS, SOUTHAMPTON, SO40 7GY
02380 873459OPEN 7 DAYS A WEEK
www.discountwarehousetotton.co.uk
BEST CARPET OFFER EVER
WILTON ROYAL CHARTER BERBER 45oz 80/20 WOOL TWIST NORMALLY £22.99m2 - NOW £13.99m2
WILTON ROYAL CHARTER SUPREME 60oz 80/20 WOOL TWIST NORMALLY £27.99m2 - NOW £14.99m2
WILTON ROYAL ARRAN 50oz 80/20 WOOL TWIST NORMALLY £28.99m2 - NOW £16.99m2
WILTON ROYAL WESSEX 40oz 80/20 WOOL TWIST NORMALLY £28.99m2 - NOW £12.99m2
WILTON ROYAL CHARTER SUPREME GOLD 45oz 80/20 WOOL TWIST - NORMALLY £31.99m2 - NOW £21.99m2
OVER 400 REMNANTS - MANY UP TO 50% OFF
GREAT RANGE OF COMPETITIVELY PRICED BEDS
Totton Gazette
Copy Date for the nex t i s sue – 12th March 2012www.tottongazette.co.uk8 For adver t i s ing detai l s contact Angela on Tel : 023-8025-5585,
Mob: 07846-985065 or e-mai l : angela@thegazettes .co.uk
Come and see us at Buckley House, 31a The Hundred, Romsey (above Ladbrokes) or call us on
01794 512034 or email: [email protected]
Est 1967
CAR • HOME • MOTORCYCLE • TRAVEL • BUSINESS • and more!
Are you fed up with call centres? Have you had enough.com? Would you like to discuss your insurance face to face? Do you miss that friendly local service?
Your LOCAL Broker is here to help you!
Be confident that you have found excellent cover, a fantastic service and a brilliant price!
S o u t h a m p t o n ’ s Mayflower Theatre will be hosting The Osmonds Final UK Tour – Up Close And
Personal towards the end of March.
For over five decades The Osmond Brothers have
been entertaining sold out crowds throughout the world and 2012 marks the year of their biggest ever UK tour, which will take fans on a journey through their many unforgettable hits, including Crazy Horses, Down By The Lazy River, Let Me In, Love Me For A Reason and Long Haired Lover From Liverpool, the 1972 number one hit for Jimmy, who has more recently appeared in London’s West End in Grease and Chicago.
The Osmonds are truly unique in their success as a
band and as solo performers. They have recorded over two hundred albums, selling over one hundred million copies with fifty-ninegold and platinum recordings. They have sold out venues worldwide, breaking box office records and received countless awards; most notably in 2003 when they were honoured by the industry, receiving a star on the Hollywood Walk of Fame.
"We truly want this tour to be a great big thank you to all our fans for their love and support through the years. We've performed in the UK many times, but this final tour will take us all around the UK and allow us to get up close and personal with our fans – we can’t wait!” said Jimmy.
The Mayflower performance is on March 25th at 7.30pm. Ticket details can be obtained by contacting The Mayflower Box Office by telephone on 023-8071-1811 or by e-mail at [email protected].
The Osmonds at
For adver t i s ing detai l s contact Angela on Tel : 023-8025-5585, Mob: 07846-985065 or e-mai l : angela@thegazettes .co.uk
Issue 122 – March 2012
9
www.bestautocentres.co.uk
£20 OFF CAR & VAN SERVICING
20% OFF STEERING AND SUSPENSION
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£20 OFF MoT Class 4 Car and Class 7 Van (including mobile homes)
£10 OFF BATTERIES - Guaranteed for up to 3 years
20% OFF BRAKESIncludes Pads, Discs, Shoes, Drums, Cylinders
and CallipersFREE VALVE & BALANCE
On all nEW tyrES FIttED
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TOTTON S040 3SA
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Totton Gazette
Copy Date for the nex t i s sue – 12th March 2012www.tottongazette.co.uk10 For adver t i s ing detai l s contact Angela on Tel : 023-8025-5585,
Mob: 07846-985065 or e-mai l : angela@thegazettes .co.uk
If you suffer from diabetes or know someone who does, you will know the range of feelings and emotions that is experienced when you
are diagnosed with this very difficult and hidden disease. Most people with diabetes look after themselves as well as they can and take on board all the good advice that professionals like Diabetic Care Nurses give at routine appointments. But some people struggle with the level of self care that is required in order to minimise the impact that this disease can have.
Having diabetes means a lifestyle change that is bound up with the very thing that sustains us – FOOD. It can cause us to feel angry and frustrated whilst in our quieter moments we might feel fearful of the future and the implications of this disease. Or we might just go into denial about the changes that are required of us – a change in our diet, perhaps having to lose weight alongside building in regular gentle exercise and keeping to a rigid medication routine be it tablets or insulin injections.
We are often under pressure from our family, through their own concern for us, to look after ourselves better. The Team looking after ourselves at our GP surgery will also be setting us goals and trying to encourage us to maintain safe blood levels. If we fall below these levels we are often
met with more advice, changes in medication, more blood tests. When these work and we manage to regain and sustain safe blood levels we are praised but more importantly we feel in control of our health for a short time. If this slips again we feel despairing or a failure and this can cause us to feel low and out of control, fearful of the future whilst we try and get on with our daily life.
Research has shown that at least ¼ of all people with diabetes suffer from depression at any one time. The depression is not helped by accompanying fluctuating sugar levels because these fluctuating levels can cause mood changes as we need a relatively stable blood sugar level to maintain our mood levels.
Have you just been diagnosed with ✦✦
diabetes?
Have you been living with diabetes and ✦✦
sometimes feel alone and isolated emotionally?
Do you have a family member who is diabetic ✦✦
and you feel that you or both of you could do with some emotional support to manage diabetes in a way that does not impact so much on your life?
Were you or someone you know diagnosed ✦✦
with diabetes in childhood and developed problems with managing it as you become a teenager or young adult with all the restrictions that diabetes can place on your quality of life as a young person?
Do you or someone you know have the ✦✦
added complication of an eating disorder that has grown out of manipulating insulin in a way that has become harmful to you?
Do you sometimes feel like rebelling or going ✦✦
into a period of denial against all these restrictions?
Are you worried that you have trouble ✦✦
controlling your diabetes and despite the best professional help from your diabetic care team you still feel that it is somehow your fault that you find it difficult to follow advice?
MaryanneSteeletalksaboutDiabetes – The Hidden Despair
For adver t i s ing detai l s contact Angela on Tel : 023-8025-5585, Mob: 07846-985065 or e-mai l : angela@thegazettes .co.uk
Issue 122 – March 2012
11
www.wingscounselling.com 01794 511554 /07946400257
e-mail [email protected]
Confidential supportive counselling within a group practice comprising highly
experienced professionals in:• EatingDisorders• Individualandcouplecounselling• Childandadolescentissues• Familywork• Motherandbabyworkshops• Nutritionalhelpandsupport• Personalcoaching,mentoring,clinicalsupervisionand
continuous professional development for groups and organisations.
• Attractivecomfortablegrouproomforhire• LowpricedWorkshopsandgroupsessionsto
helpyouunderstandandmakesenseofyourfeelings.
Pleaselookusuponourwebsiteorcallustotalkoverwhateveritisthatistroublingyouinordertodecideifcounsellingmightbehelpfulatthismomentintime.
Free initial consultation
Centre for Cognitive AnalyticTherapy
EatingDisordersClinic
Are your relationships suffering as a result of ✦✦
your health problems?
ABOVE ALL would you like to be understood ✦✦
as a WHOLE person and not just as a diabetic or the partner or family member of a diabetic who is meant to be there to support the person with diabetes?
Whether you suffer from Type I or 2 Diabetes Psychological support can help to:
Make sense of the implications and feelings ✦✦
of a diagnosis of diabetes.
Manage grief around the sense of loss of ✦✦
wellness.
Address any feelings of resentment, denial, ✦✦
blame and anger
Help partner’s and other family members’ ✦✦
emotional issues that a diagnosis of diabetes can bring up?
Manage your diet and lifestyle in order to ✦✦
lower your HBA1c levels.
Alleviate depression and anxiety✦✦
Manage weight loss.✦✦
Address eating disorders – Diabullimia is a ✦✦
serious consequence of Type 1 diabetes.
Deal with the implications of impotence.✦✦
Most importantly, psychological support can help to promote wellness and minimise the long term conditions associated with Diabetes. Taking some time to focus on our psychological welfare in terms of all our life’s experiences and not just the impact of the diabetes can be helpful in order to understand ourselves as a whole person.
Psychological support from trained and experienced professionals can help you . At Wings we have a multidisciplinary team of health professionals and psychotherapists including a very experienced dietician. Give us a call on 01794 511554 / 07946400257 or email [email protected] to talk over any issues you have and to see if we can help
Maryanne Steele, Clinical Director, Wings Counselling, Psychotherapy and Wellbeing Centre
Kitchen
design
& renova
tion
www.kitchenssouthamptonlk.co.ukShowroom at 29 Salisbury Road Arcade | Totton | Southampton | SO40 3hx
023 8042 8500
Call the experts
•Made to measure newkitchens
•Wall and floor tiling
•Building work
•Plastering
•Painting and decorating
•Replacement doors made tomeasure
•Sinks, taps & worktops
•New appliances
Totton Gazette
Copy Date for the nex t i s sue – 12th March 2012www.tottongazette.co.uk12 For adver t i s ing detai l s contact Angela on Tel : 023-8025-5585,
Mob: 07846-985065 or e-mai l : angela@thegazettes .co.uk
Gas Central Heating Engineer Required✦ An experienced, trouble-shooting gas central heating engineer ✦
✦ Must have knowledge of fault finding on all types of boiler and water heaters ✦
✦ Immediate start for right person ✦
✦ P.A.Y.E or Sub-contractor ✦
✦ Must be Gas Safe registered and L.P.G would be advantage ✦
Please call Robin at CEI Electrical & Mechanical -
023-8045-4822
Paramedic Michelle Evans, 30, from Southybourne is going the extra mile by running the London Marathon in April for local charity Compass Counselling, despite her demanding job and the fact that she is due to get married soon.
Michelle works at the ambulance station in Bournemouth for South West Ambulance Service NHS Trust. Despite her busy schedule she hopes to raise £4,000 for the Lymington-based charity, which provides affordable counselling for people who are unhappy, depressed or anxious and need a safe place to talk.
Michelle often works nights and irregular hours, but is training for the marathon with the help of New Forest Runners. She completed the New Forest Half Marathon in 2010 and is also taking part in local running events in preparation for ‘the big one’ on April 22nd.
“The thought of running 26.2 miles is a bit scary, but I’m determined,” said Michelle. “I’’ve been out training with
New Forest Runners three times a week and I sometimes run along the beach to work.
“In my job I come across a surprising number of people who need to talk, but who have no-one to confide in. We increasingly come across people with post traumatic stress disorder or who are stressed or have emotional issues. We all carry our problems around with us but talking about them can be a good outlet. Compass Counselling can help people over the long term and offers confidential and impartial support, so it provides a really useful service. I am pleased to be able to support Compass through running the marathon this year.”
Michelle, who started running to get fit, is getting married to her fiancé Rob Walker in June. Rob also works for the ambulance service and is based in Christchurch.
Anyone who is able to Donate to help Michelle meet her target can do so via the Virgin Money Giving
site – see http://uk.virginmoneygiving.c o m / f u n d r a i s e r - w e b / f u n d r a i s e r /showFundraiserPage.action?userUrl=MichelleforCompassCounselling&faId=175979&isTeam=false.
Compass Counselling is a self-funding charity offering affordable counselling by trained and supervised professional counsellors, with fees based on ability to pay. It is an accredited service of the British Association for Counselling and Psychotherapy and of the Westminster Pastoral Foundation network of counselling centres.
The charity is based at Compass House, Gosport Street, Lymington, SO41 9BB, telephone number 01590-674011, website www.compasscounselling.co.uk.
ParamedictogotheExtraMileforCompassCounselling
For adver t i s ing detai l s contact Angela on Tel : 023-8025-5585, Mob: 07846-985065 or e-mai l : angela@thegazettes .co.uk
Issue 122 – March 2012
13
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Totton Gazette
Copy Date for the nex t i s sue – 12th March 2012www.tottongazette.co.uk14 For adver t i s ing detai l s contact Angela on Tel : 023-8025-5585,
Mob: 07846-985065 or e-mai l : angela@thegazettes .co.uk
Totton Gazette
We’re coming out of winter and the days are starting to get longer. Thoughts are turning to booking that Summer getaway or even of long sunny Easter days, when we seem to get the best of our weather! The prospect of sitting on the beach in a faraway spot or on the English coast looks highly possible. Soon, it will be time to pack away the big woolly jumpers and get out the summer clothing and beachwear!
If you haven’t already booked a holiday, then planning and looking forward to the annual summer holiday, or any holiday, is a great incentive for getting in shape and there’s lots of time to work on that beach body. An area that troubles a lot of people at the prospect of a beach holiday, is the ‘legs, bums and tums’ area! The thought of having to expose tummy flesh or thighs on the beach or at the poolside causes many people, women especially, to stay under wraps and not to join in with their family, who are having fun splashing about. However, the starting point of any beach holiday workout plan always starts with making dietary changes!
For rapid, yet safe and healthy results, drink lots of water in preference to all other kinds of drinks, replace sugary foods with fruits of all varieties, buy more fish and chicken and grill or steam it (using light seasoning, small amount of olive oil, lemon juice or spices for flavour), try whole beans and pulses, have
eggs a couple of times per week and eat as much salad and vegetables as possible. Limit pasta, bread and potatoes where possible, or halve your portions. Above all, don’t starve! This doesn’t work and is counter-productive.
There’s plenty of time to work on that tummy area with a well-planned abdominal workout and on the lower body in general with good toning exercises, such as squats and lunges, and push-ups for the upper body. There are lots of good ‘legs, bums and tums’ classes, which can be ideal for showing the correct technique and providing inspiration and motivation.
For those who prefer to work out at home, push-ups, lunges and squats bring great results and there are countless number of abdominal exercises that can be changed and adapted in endless ways. A good abdominal programme will include all of the different muscles and it is vital to do so, as working the muscles equally will prevent imbalances in strength and suppleness, which could lead to problems. It is also important to know your abdominal/lower back strength, because working out at the wrong level can lead to injury and no one wants to pull a muscle! It is not usually the exercise that causes the injury, it is performing the exercise incorrectly or at the wrong level that leads either to problems, no result or to giving up.
THINKING OF A HOLIDAY?asksSurinderBellamy
For adver t i s ing detai l s contact Angela on Tel : 023-8025-5585, Mob: 07846-985065 or e-mai l : angela@thegazettes .co.uk
Issue 122 – March 2012
15
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Issue 122 - March 2012
For those people, who have had any kind of abdominal surgery, any back problems at all, or any other condition affecting the abdominal region, they should firstly see their doctor to check that they can start an abdominal programme and to get clearance and any restrictions or contra-indications. This also applies to pre- and post-natal women. There are many exercises that can be performed for nearly everyone’s situation, but it is important to get a correct diagnosis so that the right programme is followed tailored to that individual. It is especially important for those people with special conditions to get the advice of an exercise professional.
But remember, no amount of sit-ups and crunchies can remove extra abdominal fat and get you ready for the beach holiday– that will only happen with a reduction in calories consumed or an increase in calorie expenditure. What exercise will do is give you a good, strong firm body and the bonus of the many health benefits that come with it!
Surinder Bellamy is a personal trainer and life and performance coach based near Wellow and also covering Salisbury, Romsey and Totton areas. For fitness, weight-loss, nutrition, stress, pre/post natal, lifestyle/behavioural and wedding/holiday goals, she can be contacted by telephone on 01725-511795 or 07763-823699.
Totton Gazette
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Mob: 07846-985065 or e-mai l : angela@thegazettes .co.uk
A Contemporary RomanceHe was wearing a grey hoodie, and a dab of ‘ Eau de Skate’
He chose a wicked restaurant for our brilliant first date, He ordered two huge hamburgers, with relish and some fries,
And across that plastic table I gazed deep into his eyes When I saw his ‘HATE’ tattoo, I knew I’d found my perfect heaven,
And I got to know him well, from half past ten until eleven. We had to leave quite quickly as his lovely pit bull Clyde,
Was frightening all the customers; and snarling, just outside, He took me for a lovely walk just by the local tip
And there over the council bins, I dropped my bag of chips, We have a brand new baby now, a lovely little boy,
I’ve dressed him in a hoodie and I’m going to name him Troy I know his Dad still loves me but my best mate’s not convinced,
She’s told me I should ask him… but I haven’t seen him since.©Jan Jack 2011
If you would like to commission a Perfect Verse please contact me through my website.
Lee Wolfe
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For adver t i s ing detai l s contact Angela on Tel : 023-8025-5585, Mob: 07846-985065 or e-mai l : angela@thegazettes .co.uk
Issue 122 – March 2012
17
www.riverstudios.co.uk
For more info contact River Studios on 02380 658373or see our website www.riverstudios.co.uk32 Winsor Road, Totton, Southampton SO40 9HQ T 02380 658373 E [email protected]
Music Tuition at it’s Best! ......Lessons are taught in our state of the art
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Lessons available for all ages and abilitiesDrumsPiano
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You can get in touch with me using Email:[email protected],Telephone:07773520682
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Romsey CBT
Totton Gazette
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Mob: 07846-985065 or e-mai l : angela@thegazettes .co.uk
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coldads.qrk 7/8/09 19:32 Page 1
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and world-wide on the internetThe Old School House, St Johns Road, Hedge End, Hampshire, SO30 4AF
Tel: 01489-799000 www.skyline.fm
For adver t i s ing detai l s contact Angela on Tel : 023-8025-5585, Mob: 07846-985065 or e-mai l : angela@thegazettes .co.uk
Issue 122 – March 2012
19
DiaryofaFitnessCentre
Each month we give you a fly on the wall view of day to day events in our award winning centre just outside Romsey!
MondayWe’re still really buzzing here at the centre. Loads of members have worked through Christmas and the New Year to carry on with their fitness goals which is great. The beginning of the week sees the first of our Yoga and Pilates classes in our studio, and Circuits in the evening at Lockerley Village Hall. Phew - busy but great fun!
TuesdayLots of our members join us because they can take long holidays and not have to waste money on unused weeks while they’re away. Some buy the super flexible session packages which are valid for a year. Members are returning from travels to Tanzania, Australia, New Zealand and even the base camp of Mount Everest!!
WednesdayBusiness as usual today with class participants and gym members making the centre really busy.
ThursdayOur new team member joins us and is getting used to the way we work – now that we are a multi-award -winning centre it’s important for us to keep up our customer service commitment and our new member is doing brilliantly!
Fridayit’s great to see our Physiotherapist back at work with us – she recently had a knee op and had to practice what she preaches by following her own rehabilitation instructions!!!
Ok, we’re finally coming back down to earth! We’ve already started having enquiries about joining the centre which is so nice.
More of a “normal” diary next month – see you all then.
We can be contacted at the centre on 01794-323322 or via email on [email protected]
W E L L O WFitness CentreQuality Health & Fitness
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Call for a free home design visit or advice
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Your Local Family Business with over 55 years experience
Totton Gazette
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Mob: 07846-985065 or e-mai l : angela@thegazettes .co.uk
Our Garden Centres - Cadnam Garden Centre Golden Acres Landford
John Browns Garden Centre Golden Acres West Parley Badger Garden Centre
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Very superstitious...” goes the well known Stevie wonder hit – we certainly are, but why? Most of us have some sort of unusual superstition, whether it’s a pair
of lucky socks, avoiding walking under a ladder or what the bride wears at a wedding (something old, something new, etc.). I remember as a child avoiding the cracks in the pavements, so as not to induce some terrible fate. Even the most belligerent
will cross their fingers when they play their weekly lottery numbers, even if there is no sane argument to say it will make a blind bit of difference!
We each have our own collection of superstitions that we observe, applying to various aspects of our daily life – some are historical, some are logical, some are simply ridiculous! Certain superstitions require us to recite a verse, as in the case of seeing magpies - “one for sorrow, two for joy....” Others require a specific action such as touching wood to avoid tempting fate or tossing salt over your left shoulder. A broken mirror could bring seven years bad
luck and we all have to be extra careful when Friday the 13th comes around. All quite bizarre when you really think about it!
But where do they come from and why do we do them? According to the dictionary they are an irrational belief arising from ignorance or fear. They certainly don’t really fit with the Cynicism of the modern world and probably exist halfway between religion and witchcraft! Some studies show that the more lucky you believe yourself to be, the more lucky you will become – so perhaps superstitions work in this way and all we are really doing is subconsciously trying to create our own good fortune by avoiding bad luck!
There is certainly no scientific reason for observing all these strange rituals, but one thing is for sure, when it comes to the lottery is it really worth the risk of not becoming an instant millionaire just for the sake of wearing a pair of lucky red socks, gesturing to magpies, avoiding any black cats or ladders, throwing condiments over your shoulder and hanging horseshoes a certain way? Well, I’ll keep my fingers crossed and let you know if it works!
Ben Harris talks about beingVery Superstitious!
❝
For adver t i s ing detai l s contact Angela on Tel : 023-8025-5585, Mob: 07846-985065 or e-mai l : angela@thegazettes .co.uk
Issue 122 – March 2012
21
Offices & Workshops to Rentwith Ongoing Minimum Two Week Licence
£75from
pwinclusive of• Free Parking • Building Insurance• Service Charge
Basepoint Business CentrePremier Way, Abbey Park EstateRomsey SO51 9AQ
For further details contact Jenny on
01794 [email protected]/romsey
Totton Gazette
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Mob: 07846-985065 or e-mai l : angela@thegazettes .co.uk
Bartley have recently agreed to be the proud sponsor of Salisbury based drivers, Stuart Waite (in the 2012 Production BMW Championship) and Stephen Brown (in the 2012 BMW Compact Cup).
Both drivers have always had a keen interest in cars and racing since their teens and both have a history of successful go karting racing. Although 2012 will be the first season of professional racing for Stephen, it’s the 3rd season for Stuart who had several podium finishes last season and finished 4th overall.
Bartley opened in 1997 and has expanded greatly since then. They now benefit from a busy team of 6. The BMW qualified technicians have almost 60 years experience of working with BMWs and BMW Minis. Bartley now operate from 3 fully equipped workshops, featuring BMW diagnostic tools and the latest 4 wheel laser alignment equipment on the Rushington Business Park in Totton, Southampton.
This means that Bartley are in an ideal position to assist both Stuart and Stephen on a technical level as well as sponsorship.
Look BARTLEY INDEPENDENT BMW SPECIALISTS up on Facebook, as well as their website throughout the season for regular updates, photos, results and special offers!
Bartley offer a while you wait service. There is a café on site – why not have a cuppa and a bite to eat as they take care of your car.
If you need to be on the road, Bartley offer courtesy vehicles at no extra charge.
Bartley are situated in Totton. Just a 5 minute drive from junction 2 or 3 of the M27 and benefit by being on the A35.
For further information: www.bartleyuk.com • 023 8066 1499
Bartley Independent BMW And BMW Mini Specialists Are Proud To Announce Sponsorship Deals For 2012!
10% off upon production of this editorial
Expires 31/3/12. Please produce when car is dropped off.
• FIXED PRICE SERVICING • TUNING • DIAGNOSTICS • WARRANTY WORK • LASER 4 WHEEL ALIGNMENT
• PERFORMANCE UPGRADES • AIR CONDITIONING SERVICE & REPAIRS • MOTS ARRANGED
INDEPENDENT SERVICE FOR BMWs www.bartleyuk.com [email protected]
23-24 New Forest Enterprise Centre, Rushington Business Park, Chapel Lane, Southampton, SO40 9LA
023 8066 1499
For adver t i s ing detai l s contact Angela on Tel : 023-8025-5585, Mob: 07846-985065 or e-mai l : angela@thegazettes .co.uk
Issue 122 – March 2012
23
LCdance EASTER DANCE CAMP!
2nd - 4th April 2012West Totton Community Centre
8.45am - 3.30pm Every Day!
★ 3 day Easter Dance Camp ★★ Come and have fun for 1, 2 or 3 days! ★★ For girls AND boys - ages 5-10 years ★ ★ From Zumbatomic to Street Dance! ★
★ Costume making, choreography and gAMES! ★
★ Visit our website for more information ★★ Limited Spaces - BOOK NOW TO AVOID
DISAPPOINTMENT! ★
Contact Lucy: [email protected]
All staff are CRB, Insurance, Qualified and First-Aid trained
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Limousine Hire..... .....to make your celebration extra special
Fancy something different?
Try our Pink or Red Party Fire Engines
Perfect for Hen Parties, Teen parties, Children’s parties & Prom parties – check out website for details or call Mike on 01425 472496 or 07722 430028
WeddingsAnniversaries
BirthdaysProms
ANY Celebration!
See our website for more details or call:
01425 472496or
07722 430028
New for 2012!
Workshop: (01794) 322303Tel/Fax: (01794) 511836
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The Old Stable, Coombe FarmCoombe Lane, AwbridgeRomsey, Hampshire SO51 0HN
Tel: 01794 515163Fax: 01794 [email protected]
www.richardbutlerassociates.com
Totton Gazette
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Mob: 07846-985065 or e-mai l : angela@thegazettes .co.uk
Shopping List -
Method -Firstly, grease and line with parchment two 21cm (8”) sponge tins. Into a large mixer bowl, sift in the cocoa powder, flour and baking powder. Using another bowl (heat-proof glass or stainless steel) melt the chocolate and butter together over a pan of hot, but not boiling water. Using a food processor, puree the cooked beetroot and then whisk in the beaten eggs. Now add the chocolate/butter mix and the beetroot/egg mix to the mixer bowl with the dry ingredients. Using a mixer, beat the combined mixtures together thoroughly on a slow speed. Then pour the mixture, half & half into each tin. Bake for 35-40 minutes at 180˚C (160˚C fan)/Gas Mark 4 until when a knife
inserted into the centre comes out clean. Leave the cakes to stand in the tins for 10 minutes before turning out on a wire rack to cool. To make the filling, beat together the mascarpone, butter and icing sugar. Spread on top of one of the cakes and place the other cake on top so that the filling is in the middle. Finally, make the ganache to go on top. In a pan, bring the cream to just boiling and remove from the heat. Add the chopped chocolate and beat in vigorously until well combined and smooth. Allow to cool slightly, then spread on top of the cake. Leave to set. Decorate with some white chocolate shavings or a decoration of your choice.
A Mothers Day treat perhaps?
Cooking with IanIan Wooldridge, Head Chef,
at Kimbridge Farm, near Romsey
with your Seasonal & Local Produce Recipe
Beetroot & Chocolate Cake
Beetroot is both now in season and the ‘in thing’. The beetroot in this trendy chocolate cake helps keep it fudgy and moist. This recipe has a cream cheese filling
and a chocolate ganache to boot!
20 grams of cocoa powder250 grams of self-raising flour1 teaspoon of baking powder250 grams of caster sugar100 grams of dark chocolate, broken into small pieces200 grams of soft margarine250 grams of cooked (not pickled) beetroot (about
1 large beetroot), chopped
4 large eggs, beaten200 grams of mascarpone cheese60 grams of unsalted butter, soft200 grams of icing sugar, sifted200ml of double cream250 grams of dark chocolate, choppedA little white chocolate, grated to
decorate
For adver t i s ing detai l s contact Angela on Tel : 023-8025-5585, Mob: 07846-985065 or e-mai l : angela@thegazettes .co.uk
Issue 122 – March 2012
25
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Totton Gazette
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Mob: 07846-985065 or e-mai l : angela@thegazettes .co.uk
Bumper scuffs and scratches Dents Accidental damage Alloy wheels Split plastic body works
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Call 01794 367303Paul Broom on 07500 858422or Angus Mekie on 07903 365956to arrange for your free estimate
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For adver t i s ing detai l s contact Angela on Tel : 023-8025-5585, Mob: 07846-985065 or e-mai l : angela@thegazettes .co.uk
Issue 122 – March 2012
27
Totton Gazette
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Mob: 07846-985065 or e-mai l : angela@thegazettes .co.uk
UsefulnumbersEmergencies
Floodline ...........................................................................0800 80 70 60
Gas Leaks ...........................................................................0800 111 999
Pest Control/Wasps ...................................................023 8028 5592
Police, Fire, Ambulance, Coastguard ....................................999
Police (non-emergency) ...................................... 0845 045 45 45
Solent Rescue (Sat/Sun) .........................................023 8089 2796
Southern Electric .........................................................0845 770 8090
Southern Water............................................................0845 278 0845
Helplines and Local Services
Age Concern ................................................................023 8084 1199
Childline .....................................................................................0800 1111
Hampshire County Council ..................................0800 028 0888
Hospital Taxi................................................................... 0845 602 4135
National Blood Service .............................................08457 711 711
National Rail Enquiries .............................................. 08457 484950
NHS Direct (for Out-of-Hours advice) .......................0845 4647
RSPCA ..............................................................................0870 55 55 999
Samaritans ....................................................................08457 90 90 90
Southampton General Hospital .........................023 8077 7222
Totton Citizen Advice.................................................08448 269686
Totton Gazette
**On production of this voucher. Offer Excludes Drinks. Excludes Fridays & Saturdays. Cannot be used in
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Issue 122 – March 2012
29
DatesForYourDiary
TO HAVE YOUR EVENT LISTED IN THE DIARY DATES SECTION PLEASE PROVIDE DETAILS BY TELEPHONE (01794-516111) OR E-MAIL ([email protected])
Mar. 5th Crestwood College for Business and Enterprise Thirtieth Anniversary (telephone 023-8064-5500 for details)
Mar 7th New Forest In A Nutshell Talk entitled “The History Of The New Forest” by Peter Roberts at The New Forest Centre, Lyndhurst (7.30pm) (telephone 023-8028-3444 for details)
Mar. 10th Little Pixies Parent and Toddler Table Top sale at Pavilion On The Park, Eastleigh (12noon) (telephone 07725-483754 for details)
Mar. 10th An illustrated talk at The United Reformed Church Hall, Romsey by Sue Wiggans entitled “Honour Village Cambodia” (7.00 for 7.30pm)
Mar. 11th Hampshire Farmers’ Market at Winchester (9.00am) (telephone 01420-588671 for details)
Mar. 17th – Apr. 15th Exhibition by local artist Clive Halnan at The New Forest Centre, Lyndhurst (10.00am each day) (telephone 023-8028-3444 for details)
Mar. 17th “Build A Train At Eastleigh Museum!” (10.00am) (telephone 0845 603 5635 for details)
Mar. 18th – May. 5th ‘Inspired By Nature’ art exhibition at Hillier Gardens, Romsey (10.00am each day)
Mar. 24th The Wayflete Singers in concert at Winchester Cathedral (7.30pm) (telephone 01962-857275 for details)
Mar. 25th Hampshire Farmers’ Market at Winchester (9.00am) (telephone 01420-588671 for details)
Mar. 31st The Romsey Singers performing Music for Passiontide at Romsey Abbey (7.30pm.) (telephone 01794-512987 for details)
Apr. 1st Hampshire Farmers’ Market at Romsey (10.00am) (telephone 01420-588671 for details)
Apr. 3rd Discovery Day with the theme “Easter and Springtime Forest” at The New Forest Centre, Lyndhurst (10.00am)
Apr. 3rd New Forest In A Nutshell Walk from The New Forest Centre, Lyndhurst (1.00pm) (telephone 023-8028-3444 for details)
Apr. 5th Discovery Day with the theme “Easter and Springtime Forest” at The New Forest Centre, Lyndhurst (10.00am) (telephone 023-8028-3444 for details)
Apr. 5th New Forest In A Nutshell Walk from The New Forest Centre, Lyndhurst (1.00pm) (telephone 023-8028-3444 for details)
Apr. 8th Hampshire Farmers’ Market at Winchester (9.00am) (telephone 01420-588671 for details)
Apr. 8th New Forest Spring Fair (telephone 01590-622400 for details)
Apr. 8th “Titanic Tower Tour” at Royal Victoria Country Park, Netley Abbey (2.45pm) (telephone 023-8045-5157 for details)
Apr 11th New Forest In A Nutshell Talk entitled “The History Of Ipley Manor” by John Pemberton at The New Forest Centre, Lyndhurst (7.30pm) (telephone 023-8028-3444 for details)
Apr. 12th Discovery Day with the theme “Easter and Springtime Forest” at The New Forest Centre, Lyndhurst (10.00am)
Apr. 12th New Forest In A Nutshell Walk from The New Forest Centre, Lyndhurst (1.00pm) (telephone 023-8028-3444 for details)
Apr. 14th Southampton Choral Society in concert at Romsey Abbey (7.30pm) (telephone 01794-512987 for details)
Apr. 18th-21st The Performing Arts Company presentation of “Titanic – Pride Of The White Star” at The Berry Theatre, Hedge End (telephone 01489-797009 for details)
Apr. 22nd Hampshire Farmers’ Market at Hythe (10.00am) (telephone 01420-588671 for details)
Totton Gazette
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COMPUTER SERVICES
BUSINESS SERVICES HOME FIX HANDYMANAll aspects of property maintenance undertaken
❖ Carpentry ❖ Flat packs ❖❖ Tap changing ❖
❖ Fitting of blinds/curtain tracks ❖❖ Lock fitting ❖
❖ Reseal kitchens/bathrooms ❖❖ Gutter clearing ❖ Shelving ❖ Etc, etc
Local, reliable professional with over 20 years experience.
Call Paul on 023 8086 0086 or 07799 880082
Painting & Decorating Specialist
SP DECORATING
Simon Perks Tel: 07889 091420
Email: [email protected]
Interior & Exteriors•Wallpaper Hanging•Prompt & Reliable Service•Free Quotations & Expert •AdviceFully Insured•
Approved byTrading Standards
The Yard, Botley Road, North Baddesley, Hampshire, SO52 9DP
www.elfordsheds.co.uk
HAS YOUR SHED SEEN BETTER DAYS?IF IT HAS, THEN MAYBE WE CAN SAVE IT!• Weathercoating • Roof re-felting or patch repairs • Replacing rotten/broken panels or
planks • Replacing glass/perspex • Replacing broken locks/hinges • General maintenance on
all sheds, summerhouses, playhouses etc • Shed repairs from only £15.00
CALL FREE ON 0800 644 6334
REPAIR
SERVICENEW
Troublesome Garage Door?
w Repairs w Locks w New Doorsw Automatic mOperators
Fix Quick Garage Doorswww.fix my garage door.co.uk
Winchester 01962 715200
Andover 01264 337711
M.W.PLUMBING & DRAIN SERVICES
Water regulated certified
24 hr call out No Job too small
Free Estimates Fully Insured
Competitive RatesCall Malcolm on02380 669744 or
07926 723799
Repairs ★ Servicing ★ Virus Removal ★ Backup & Restore ★ Internet ★ Networking ★
Tel: 0800 1223 120Mob NEW: 07834 276 589
Email: [email protected]: www.hampshirepc.com
Hampshire PCLocal, High Quality, and
Cost Effective Computer Solutions in the Hampshire Area.
MISCELLANEOUS
MEAD SUPPLIESLatex Gloves
2-ply Centre-feed Paper Rolls
Kitchen Towels,
Bird Seed, Nuts and Fatballs
Black Cable Ties
Tel: 01794-501622
01903 505295 w w w. m o b i l e m o u s e . c o . u k
mandywenman mwmm
GRAPHIC DESIGN & TYPESETTING SERVICES
mobilemouse
advertisements • magazines • brochures • catalogues • typesetting • logos • stationery • books • newsletters • displays
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stationery • books • newsletters • displays • advertisements • magazines • brochures • catalogues • typesetting • logos
displays • advertisements • magazines • brochures • catalogues • typesetting • logos • stationery • books • newsletters
brochures • catalogues • typesetting • logos • stationery • books • newsletters • displays • advertisements • magazines
logos • stationery • books • newsletters • displays • advertisements • magazines • brochures • catalogues • typesetting
newsletters • displays • advertisements • magazines • brochures • catalogues • typesetting • logos • stationery • books
magazines • brochures • catalogues • typesetting • logos • stationery • books • newsletters • displays • advertisements
typesetting • logos • stationery • books • newsletters • displays • advertisements • magazines • brochures • catalogues
books • newsletters • displays • advertisements • magazines • brochures • catalogues • typesetting • logos • stationery
advertisements • magazines • brochures • catalogues • typesetting • logos • stationery • books • newsletters • displays
catalogues • typesetting • logos • stationery • books • newsletters • displays • advertisements • magazines • brochures
stationery • books • newsletters • displays • advertisements • magazines • brochures • catalogues • typesetting • logos
displays • advertisements • magazines • brochures • catalogues • typesetting • logos • stationery • books • newsletters
brochures • catalogues • typesetting • logos • stationery • books • newsletters • displays • advertisements • magazines
logos • stationery • books • newsletters • displays • advertisements • magazines • brochures • catalogues • typesetting
newsletters • displays • advertisements • magazines • brochures • catalogues • typesetting • logos • stationery • books
magazines • brochures • catalogues • typesetting • logos • stationery • books • newsletters • displays • advertisements
typesetting • logos • stationery • books • newsletters • displays • advertisements • magazines • brochures • catalogues
books • newsletters • displays • advertisements • magazines • brochures • catalogues • typesetting • logos • stationery
advertisements • magazines • brochures • catalogues • typesetting • logos • stationery • books • newsletters • displays
catalogues • typesetting • logos • stationery • books • newsletters • displays • advertisements • magazines • brochures
stationery • books • newsletters • displays • advertisements • magazines • brochures • catalogues • typesetting • logos
displays • advertisements • magazines • brochures • catalogues • typesetting • logos • stationery • books • newsletters
brochures • catalogues • typesetting • logos • stationery • books • newsletters • displays • advertisements • magazines
logos • stationery • books • newsletters • displays • advertisements • magazines • brochures • catalogues • typesetting
newsletters • displays • advertisements • magazines • brochures • catalogues • typesetting • logos • stationery • books
magazines • brochures • catalogues • typesetting • logos • stationery • books • newsletters • displays • advertisements
typesetting • logos • stationery • books • newsletters • displays • advertisements • magazines • brochures • catalogues
books • newsletters • displays • advertisements • magazines • brochures • catalogues • typesetting • logos • stationery
GraphicDesign
toadd style toyourbusiness
Your Advert could appear here
£75 for 3 MONTHS + vat
or
£30 PER MONTH + vat
Call Angela - 023-8025-5585email:
All work completed to a high standardFully Insured
City & Guilds since 1991
T. 02380 899 866M. 07973 211205
Family Business ◆
Kitchen Fitting ◆
SpecialistsBathrooms ◆
Wall & Floor tiling ◆
Wood & Floor ◆
laminates
Windows & Doors ◆
UPVC Fascias, Soffits ◆
& GutteringPainting & ◆
Decoratingalteration & ◆
renovation Work
KINNA PROPERTY SERVICES
We turn up when we say we will!
Bathrooms and Kitchens ✦
Plumbing & Heating ✦
Pump and Power Showers ✦
Tiling and Laminate Floors ✦
Painting and Decorating ✦
No Project Too Small!
07990 85723902380 284405
RMH PlasteringAll aspects of Plastering
www.rmhplastering.co.uk For a clean and professional service
please phone:
Rob: 078 836 11633
Skimming ✦
Dry lining ✦
Rendering ✦
Repair Work ✦
No job too ✦
small
Fully insured ✦
10% discount ✦
with this ad
For adver t i s ing detai l s contact Angela on Tel : 023-8025-5585, Mob: 07846-985065 or e-mai l : angela@thegazettes .co.uk
Issue 122 – March 2012
31
Totton 023 8066 001407881 582266 (Anytime)
023 8084 3828or visit our showroom
(open 7 Days)23a Rumbridge Street, Totton,
Southampton SO40 9DW
M N TCarpets, Vinyls, Laminates and Woods
BARGAIN BEDS✶ Single with Mattress £48 ✶
✶ Double with Mattress £78 ✶
✶ Orthopaedic Single with mattress £89 ✶
✶ Orthopaedic Double with mattress £129 ✶
✶ Double 2 Drawer Divan with mattress from £129 ✶
✶ Double 4 Drawer Divan with orthopaedic mattress £179 ✶All in stock and more available on request
Deliver all areasMattresses available Separately
Open 7 Days a WeekFor a full list of beds available visit www.bedsatmnt.co.uk
✶ Unbeatable Prices - Save £££’s
✶ Free Measuring
✶ Free Estimates
✶ Choose from home
✶ Supply & Fit or Fit Only
✶ Expert Fitting by our Fitters (not contractors)
✶ 7 Days a Week Service
✶ Furniture moved and all old flooring removed
MNT carpets and beds
parkerslettings.com1 Salisbury Road Arcade, Totton, SO40 3SG.
023 8086 8578
Ashurst Bridge£550 per month
A well-presented one bedroom house, with private lawned
garden and parking. Offered unfurnished with cooker and
fridge/freezer. Property Ref 17
We liked the fact that Parkers do not sell properties nor arrange mortgages, but specialise in lettings only. Thanks for your trusted advice and excellent service!
✓✓✓✓✓
✓
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Mr and Mrs PhilliPs, CalMore road, ToTTon
TOTTON’S SPECIALIST LETTING AGENT
Also at Romsey& Southampton
Bramshaw - £595 per month Forming part of a magnificent
former royal hunting lodge, this one bedroom flat offers comfortable
furnished accommodation in the heart of the New Forest, yet within five minutes drive of Junction 1, M27. Property reference 1355
Totton£850 per month
A spacious 3 bedroom, 2 reception house with modern
kitchen / breakfast room and white bathroom suite. Mature gardens,
garage and ample parking. Property reference 1190
Totton £895 per month
A modern, well-presented 3 bedroom detached house in a
quiet cul-de-sac location. Convenient for schools, shops
and bus routes. Property reference 1051