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Transcript of tetradio_ma8iti_diatrofis1
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Ôï Ýñãï óõã÷ñçìáôïäïôåßôáé áðü ôï Åõñùðáúêü Êïéíùíéêü Ôáìåßï êáé áðüÅèíéêïýò Ðüñïõò.
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ÔÅÔÑÁÄÉÏ ÌÁÈÇÔÇ 6-8 ÅÔÙÍ
ÅÐÉÌÅËÅÉÁ: ÃÉÁÍÍÇÓ ÌÁÍÉÏÓÅÐÉÊÏÕÑÏÓ ÊÁÈÇÃÇÔÇÓ
×ÁÑÏÊÏÐÅÉÏÕ ÐÁÍÅÐÉÓÔÇÌÉÏÕ
ÁÈÇÍÁ 2008
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Ôßôëïò èåìáôéêÞò: ÄéáôñïöÞ-ÄéáôñïöéêÝò ÓõíÞèåéåò
ÁíÜäï÷ïò: Inte*learn ÅÐÅ
Õðåýèõíïò ¸ñãïõ:
Ìáñßá ÊáñáâåëÜêç, MSc, Äéåõèýíïõóá Óýìâïõëïò Intelearn
Åðéóôçìïíéêüò õðåýèõíïò:
ÃéÜííçò Ìáíéüò, Õðåýèõíïò ÏìÜäáò ÓõããñáöÞò, Åðßêïõñïò ÊáèçãçôÞò ÄéáôñïöéêÞò ÁãùãÞò & Áîéïëüãçóçò, ÔìÞìá ÅðéóôÞìçò
Äéáéôïëïãßáò-ÄéáôñïöÞò, ×áñïêüðåéï ÐáíåðéóôÞìéï
ÓõããñáöéêÞ ïìÜäá:
ÃéÜííçò Ôïýíôáò, ÁíáðëçñùôÞò ÊáèçãçôÞò ÊïéíùíéêÞò ÉáôñéêÞò, ÉáôñéêÞ Ó÷ïëÞ, ÐáíåðéóôÞìéï Áèçíþí
Ìáñßá ËïõìÜêïõ, Áíáðëçñþôñéá ÊáèçãÞôñéá Øõ÷ïëïãßáò ôçò Õãåßáò, Ðáéäáãùãéêü ÔìÞìá ÄçìïôéêÞò Åêðáßäåõóçò, ÐáíåðéóôÞìéï Èåóóáëßáò
Íßêïò Åõóôáèßïõ, Åêðáéäåõôéêüò ÐñùôïâÜèìéáò Åêðáßäåõóçò, Õðåýèõíïò ÁãùãÞò Õãåßáò Á� Äéåýèõíóçò ÐñùôïâÜèìéáò Åêðáßäåõóçò Áèçíþí
ÐÝôñïò Áããåëüðïõëïò, ÅêðáéäåõôéêüòÐñùôïâÜèìéáòÅêðáßäåõóçò
ÆùÞ Ìðïõëïýìðáóç, MSc, ÊëéíéêÞ Äéáéôïëüãïò- Äéáôñïöïëüãïò
Õðåýèõíç ÓõëëïãÞò-Åðåîåñãáóßáò Õëéêïý:
ÁíÝôá Ëïýìïõ, MSc, Áíáëýôñéá Åêðáéäåõôéêþí ÓõóôçìÜôùí
ÖéëïëïãéêÞ åðéìÝëåéá:
Áíáóôáóßá Êïýêïõ, Öéëüëïãïò
ÌáêÝôá åîùöýëëïõ-Õðåýèõíïò ÅéêïíïãñÜöçóçò-ÐñïåêôõðùôéêÝò Åñãáóßåò:
Ìé÷Üëçò Äåëáâßíéáò, ÓêéôóïãñÜöïò-ÅéêïíïãñÜöïò
Åõ÷áñéóôßåò:
Åõ÷áñéóôïýìå ãéá ôçí ðïëýôéìç óõìâïëÞ ôçò óôçí ïëïêëÞñùóç êáé êáëýôåñç áðüäïóç ôùí ôìçìÜôùí ôïõ
õëéêïý ðïõ åìðßðôïõí óôï áíôéêåßìåíü ôçò, ôçí êá Óùôçñßá Ó÷ïñåôóáíßôç, MSc, Øõ÷ïëüãï ìå åéäßêåõóç
óôçí ÐñïáãùãÞ-ÁãùãÞ Õãåßáò.
Ç äçìéïõñãßá ôïõ ðáñüíôïò õëéêïý ÁãùãÞò Õãåßáò ìå ôßôëï “ ÄéáôñïöÞ - ÄéáôñïöéêÝò óõíÞèåéåò” Ýãéíå
ãéá ëïãáñéáóìü ôïõ Õðïõñãåßïõ Ðáéäåßáò óôá ðëáßóéá ôïõ Ã� Êïéíïôéêïý Ðëáéóßïõ ÓôÞñéîçò
ÁÎÏÍÁÓ ÐÑÏÔÅÑÁÉÏÔÇÔÁÓ Á2 "Ðñïþèçóç & Âåëôßùóç ôçò åêðáßäåõóçò êáé ôçò áñ÷éêÞò
åðáããåëìáôéêÞò êáôÜñôéóçò óôá ðëáßóéá ôçò äéá âßïõ ìÜèçóçò", ÌÝôñï 2.4. Åðáããåëìáôéêüò
ðñïóáíáôïëéóìüò & óýíäåóç ìå ôçí áãïñÜ åñãáóßáò, ÅíÝñãåéá 2.4.3. Êáôçãïñßá ðñÜîåùí á "ÐéëïôéêÜ
ÐñïãñÜììáôá Ó÷ïëåßùí (ÄçìïôéêÜ, ÃõìíÜóéá, Åíéáßá Ëýêåéá, ÔÅÅ)".
ISBN: 978-960-7541-47-5
Copyright: Õðïõñãåßï ÅèíéêÞò Ðáéäåßáò êáé ÈñçóêåõìÜôùí/ Ä/íóç Óõìâïõëåõôéêïý Åðáããåëìáôéêïý
Ðñïóáíáôïëéóìïý êáé Åêðáéäåõôéêþí ÄñáóôçñéïôÞôùí
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ÔÅÔÑÁÄÉÏ ÌÁÈÇÔÇ
6-8 ÅÔÙÍ
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Ð Å Ñ É Å × ÏÌ Å Í Á
1ï Äéäáêôéêü 2ùñï: Ãíùñéìßá ìå ôïí åáõôü ìïõ êáé ôïõò Üëëïõò áíèñþðïõò.....................................óåë 8
2ï Äéäáêôéêü 2ùñï: Ôá óõíáéóèÞìáôá êáé ç ó÷Ýóç ìïõ ìå ôïõò Üëëïõò áíèñþðïõò.......................óåë 11
3ï Äéäáêôéêü 2ùñï: Áíáãíùñßæù êáé äéá÷åéñßæïìáé ôá óõíáéóèÞìáôÜ ìïõ................................................óåë 15
4ï Äéäáêôéêü 2ùñï: Ãíùñéìßá ìå ôçí ðñïÝëåõóç ôùí ôñïößìùí..................................................................óåë 20
5ï Äéäáêôéêü 2ùñï: Ïé ïìÜäåò ôùí ôñïößìùí....................................................................................................óåë 25
6ï Äéäáêôéêü 2ùñï: Ìáèáßíù íá åðéëÝãù óùóôÜ áðü ôéò ïìÜäåò ôùí ôñïößìùí.............................óåë 29
7ï Äéäáêôéêü 2ùñï: Ìáèáßíù íá ó÷åäéÜæù ôá ãåýìáôá ìïõ........................................................................óåë 34
8ï Äéäáêôéêü 2ùñï: Ðïéïé åßíáé ïé ðáñÜãïíôåò ðïõ åðçñåÜæïõí ôéò äéáôñïöéêÝò ìïõ óõíÞèåéåò...óåë 38
9ï Äéäáêôéêü 2ùñï: ×áñáêôçñéóôéêÜ ôïõ ôñïößìïõ............................................................................................óåë 39
10ï Äéäáêôéêü 2ùñï: Êïéíùíéêü ðåñéâÜëëïí..........................................................................................................óåë 40
11ï Äéäáêôéêü 2ùñï: Äéáèåóéìüôçôá êáé ðñüóâáóç óôá ôñüöéìá.................................................................óåë 42
12ï Äéäáêôéêü 2ùñï: ÁóöáëÞò ÷ñÞóç ôùí ôñïößìùí.....................................................................................óåë 44
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1ï Äéäáêôéêü 2ùñï-1.1
Ðïéïò åßìáé;
Åßìáé ï/ç
ÃåííÞèçêá óôéò
Êáôïéêþ
ÐåñéãñÜöù ôïí åáõôü ìïõ (ìå ôñåéò ëÝîåéò)
Åßìáé
ÐåñéãñÜöù ôçí ïéêïãÝíåéÜ ìïõ (ìå ôñåéò ëÝîåéò)
Ç ïéêïãÝíåéÜ ìïõ åßíáé
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Ïé ößëïé ìïõ
Ïé ößëïé ìïõ åßíáé
Ïé ößëïé ìïõ ìå óõìðáèïýí ãéáôß
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Ãíùñéìßá ìå ôïí åáõôü ìïõ êáé ôïõò Üëëïõò áíèñþðïõò
ÓõìðëÞñùóå ôá ðáñáêÜôù óõííåöÜêéá,óýãêñéíå ôéò áðáíôÞóåéò óïõ ìå áõôÝò ôùíóõììáèçôþí óïõ êáé èá áíáêáëýøåéò üôéêáíÝíáò äåí åßíáé ßäéïò ìå ôïí Üëëïí!!
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Êüëëçóå ôéò öùôïãñáößåò ôùí áãáðçìÝíùí óïõðñïóþðùí ìÝóá óôá ðëáßóéá. ÓêÝøïõ êáé ãñÜøå ôé åßíáéáõôü ðïõ óïõ áñÝóåé ðåñéóóüôåñï óôï ÷áñáêôÞñá ôïõò.
1ï Äéäáêôéêü 2ùñï-1.2
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Ãíùñéìßá ìå ôïí åáõôü ìïõ êáé ôïõò Üëëïõò
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Ôá ðáñáêÜôù ðñïóùðÜêéá åêöñÜæïõí óõíáéóèÞìáôá üðùò÷áñÜ, ëýðç, óõãêßíçóç, èõìüò, Ýêðëçîç, áðïñßá, öüâïò,áðïãïÞôåõóç, áäéáöïñßá, ê.Ü.Äßðëá óå êÜèå ðñüóùðï ãñÜøå ôï óõíáßóèçìá ðïõáíáãíùñßæåéò êáèþò êáé Ýíá ëüãï ãéá ôïí ïðïßï ìðïñåß íááéóèÜíåóáé êé åóý Ýôóé (ð.÷. áéóèÜíïìáé ÷áñÜ üôáí âïçèÜùôïõò óõììáèçôÝò ìïõ óôá ìáèÞìáôá êôë.).
2ï Äéäáêôéêü 2ùñï-2.1 Ôá óõíáéóèÞìáôá êáé ç ó÷Ýóç ìïõ ìå ôïõò Üëëïõò
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Ìðïñåßò íá áíáãíùñßóåéò ðþò áéóèÜíåôáé ï ößëïòìáò óå êáèåìßá áðü ôéò ðáñáêÜôù åéêüíåò; ÄéÜëåîå êáé áíôéóôïß÷éóå êáèÝíá áðü ôá ðáñáêÜôùóõíáéóèÞìáôá óôçí åéêüíá ðïõ ôáéñéÜæåé:Áã÷ùìÝíïò, ÈõìùìÝíïò, ×áñïýìåíïò, ÖïâéóìÝíïò,Íôñïðáëüò, ¸êðëçêôïò, ÂáñéåóôçìÝíïò, ËõðçìÝíïò.
2ï Äéäáêôéêü 2ùñï-2.2 Ôá óõíáéóèÞìáôá êáé ç ó÷Ýóç ìïõ ìå ôïõò Üëëïõò
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2ï Äéäáêôéêü 2ùñï-2.3 Ôá óõíáéóèÞìáôá êáé ç ó÷Ýóç ìïõ ìå ôïõò Üëëïõò
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Ôá äéÜöïñá óõíáéóèÞìáôá ìáò ïäçãïýí óåäéáöïñåôéêÝò áíôéäñÜóåéò Þ óõìðåñéöïñÝò.Åóý ðþò áíôéäñÜò óõíÞèùò; Ó÷ïëßáóå ôéòáíôéäñÜóåéò óïõ.
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3ï Äéäáêôéêü 2ùñï-3.1 Áíáãíùñßæù êáé äéá÷åéñßæïìáé ôá óõíáéóèÞìáôÜ ìïõ
ÊÜèå êïñßôóé êáé áãüñé ðïõ áðåéêïíßæåôáé óôçíåéêüíá êñáôÜ ìéá áößóá üðïõ áíáãñÜöåôáé Ýíáò÷áñáêôçñéóìüò ðïõ äåß÷íåé ôé óêÝöôåôáé ôï ðáéäßáõôü ãéá êÜðïéïí áðü ôïõò óõììáèçôÝò ôïõ.
ÓêÝøïõ êáé óõìðëÞñùóå êé åóýáíôßóôïé÷åò ëÝîåéò êáé üìïñöïõò÷áñáêôçñéóìïýò ðïõ óïõÝñ÷ïíôáé óôï ìõáëü üôáíóêÝöôåóáé ôï äéðëáíü óïõ.
ÄéÜëåîå ìßá áðü ôéò ëÝîåéò ðïõ Ýãñáøåò ðáñáðÜíù. ¸ðåéôáæùãñÜöéóå ãé' áõôÞ ôç ëÝîç ìßá åéêüíá, ìßá óêçíÞ Þ Ýíáðñüóùðï. Åßíáé óçìáíôéêü ç æùãñáöéÜ óïõ íá ôáéñéÜæåé ìåôç ëÝîç ðïõ Ý÷åéò åðéëÝîåé íá ðáñáóôÞóåéò.
åõãåíéêÞ ãåííáßïò
Ýîõðíç
áóôåßïò
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3ï Äéäáêôéêü 2ùñï-3.2 Áíáãíùñßæù êáé äéá÷åéñßæïìáé ôá óõíáéóèÞìáôÜ ìïõ
Ìðïñåßò íá êáôáëÜâåéò ôá óõíáéóèÞìáôá ôùí ðáéäéþí óôéòðáñáêÜôù åéêüíåò; ÃñÜøå êÜôù áðü êÜèå åéêüíá ôïóõíáßóèçìá ðïõ èá åß÷åò åóý áí Þóïõí óôç èÝóç ôïõò. Ìåôç âïÞèåéá åíüò êáèñÝöôç äåò ôéò áëëáãÝò óôçí Ýêöñáóçôïõ ðñïóþðïõ óïõ üôáí íéþèåéò Ýôóé êáé óçìåßùóÝ ôéò ðÜíùóôç äåýôåñç ãñáììÞ.
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¼ëïé ïé Üíèñùðïé Ý÷ïõí íéþóåé êÜðïéåò öïñÝò ìïíáîéÜ.¼ëa ôá ðáéäéÜ Ý÷ïõí áéóèáíèåß üôé êÜðïéá óôéãìÞ ôááäÝëöéá Þ ïé ößëïé äåí ôïõò ðñïóêÜëåóáí íá ðáßîïõí Þíá êÜíïõí ìáæß ôïõò ïñéóìÝíåò äñáóôçñéüôçôåò ðïõ èáôïõò Üñåóáí. ÂÜëå óå êýêëï ôï óõíáßóèçìá ðïõ íéþèåéòüôáí ïé Üëëïé óå áðïêëåßïõí.
ÓêÝøïõ êáé ãñÜøå ôé èá Ýêáíåò ãéáíá ìçí áéóèáíèåß Ýíáò óõììáèçôÞò óïõìïíáîéÜ.
Ðéï êÜôù èá âñåéò ïñéóìÝíåò ðñïôÜóåéò ðïõ áí ôéòáêïëïõèÞóåéò èá óå âïçèÞóïõí íá áéóèÜíåóáé ðéï åíåñãüìÝëïò ôçò ïìÜäáò ôùí ößëùí êáé ôùí óõììáèçôþíóïõ.
3ï Äéäáêôéêü 2ùñï-3.3 Áíáãíùñßæù êáé äéá÷åéñßæïìáé ôá óõíáéóèÞìáôÜ ìïõ
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1. Öñüíôéóå íá äåß÷íåéò óôïõò ößëïõò/ëåò óïõ üôé óïõ áñÝóåé íá êÜíåéò ðñÜãìáôá ìáæß ôïõò.
2. ÐñïóêÜëåóå ôïõò ößëïõò/ëåò óïõ íá êÜíåôå äñáóôçñéüôçôåò ìáæß.
3. Äåßîå åíäéáöÝñïí ãéá ü,ôé êÜíïõí ïé ößëïé/ëåò êáé ïé óõììáèçôÝò/ôñéåò óïõ.
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3ï Äéäáêôéêü 2ùñï-3.4
×ñùìÜôéóå ôá ñïý÷á ôùí ðáéäéþí óôéò äýï åéêüíåò áíÜëïãáìå ôá óõíáéóèÞìáôá ðïõ ðéóôåýåéò üôé íéþèïõí. Áí ãéáðáñÜäåéãìá Ýíá ðáéäß óïõ öáßíåôáé üôé íéþèåé ÷áñÜ êáéÝêðëçîç ìáæß, ÷ñùìÜôéóå ôá ñïý÷á ôïõ ñïæ êáé êßôñéíá.
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Áíáãíùñßæù êáé äéá÷åéñßæïìáé ôá óõíáéóèÞìáôÜ ìïõ
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4ï Äéäáêôéêü 2ùñï-4.1
Âñåò ôá ôñüöéìá ðïõ åßíáé êñõììÝíá ìÝóá óôïäÜóïò êáé îå÷þñéóå ðïéá åßíáé öõôéêÞò Þ æùéêÞòðñïÝëåõóçò. ×ñùìÜôéóÝ ôá óôï öõóéêü ôïõò÷ñþìá.
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Ãíùñéìßá ìå ôçí ðñïÝëåõóç ôùí ôñïößìùí
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4ï Äéäáêôéêü 2ùñï-4.2 Ãíùñéìßá ìå ôçí ðñïÝëåõóç ôùí ôñïößìùí
×ñùìÜôéóå ôá ðáñáêÜôù ôñüöéìá óôï öõóéêü ôïõò ÷ñþìáêé Ýðåéôá âÜëå ôï êáèÝíá ìÝóá ó’ Ýíá ãåùìåôñéêü ó÷ÞìááíÜëïãá ìå ôçí ðñïÝëåõóÞ ôïõ. Ôá ãåùìåôñéêÜ ó÷Þìáôá ðïõèá ÷ñçóéìïðïéÞóåéò åßíáé ôá åîÞò:Ôñßãùíï, áí ôï ôñüöéìï åßíáé öõôéêÞò ðñïÝëåõóçòÔåôñÜãùíï, áí åßíáé æùéêÞò ðñïÝëåõóçò
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4ï Äéäáêôéêü 2ùñï-4.3 Ãíùñéìßá ìå ôçí ðñïÝëåõóç ôùí ôñïößìùí
Ìðïñåßò íá áíôéóôïé÷ßóåéò ôá ðáñáêÜôù ôñüöéìáìå ôá æþá Þ ôá öõôÜ áðü ôá ïðïßá ðñïÝñ÷ïíôáé;
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Ïé ïìÜäåò ôùí ôñïößìùí åßíáé:Ç ïìÜäá ôùí äçìçôñéáêþíÇ ïìÜäá ôùí ëá÷áíéêþíÇ ïìÜäá ôùí öñïýôùíÇ ïìÜäá ôùí ãáëáêôïêïìéêþíÇ ïìÜäá ôïõ êñÝáôïòÇ ïìÜäá ôïõ ëßðïõòÇ ïìÜäá ôùí ãëõêùí êáé áëìõñþíÌðïñåßò íá âñåéò óå ðïéá ïìÜäá áíÞêåéêÜèå Þñùáò ôçò åéêüíáò;
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5ï Äéäáêôéêü 2ùñï-5.1 Ïé ïìÜäåò ôùí ôñïößìùí
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ÃñÜøå Ýíá ôñüöéìï áðü êÜèå ãñÜììá ôïõáëöáâÞôïõ êáé æùãñÜöéóÝ ôï. ¸ðåéôá âÜëå ôïêáèÝíá ìÝóá óå Ýíá ãåùìåôñéêü ó÷Þìá áíÜëïãá ìåôçí ïìÜäá ôñïößìùí óôçí ïðïßá áíÞêåé.Ôñßãùíï: ïìÜäá äçìçôñéáêþíÁóôÝñé: ïìÜäá ëá÷áíéêþí êáé öñïýôùíÊýêëïò: ïìÜäá ãáëáêôïêïìéêþíÑüìâïò: ïìÜäá êñÝáôïòÐáñáëëçëüãñáìï: ïìÜäá ëßðïõòÔåôñÜãùíï: ïìÜäá ãëõêþíÌðïñåßò íá âñåßò ôñüöéìá áð’ üëá ôá ãñÜììáôá;
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5ï Äéäáêôéêü 2ùñï-5.2
ÆùãñÜöéóå Þ êüëëçóå öùôïãñáößåò ôùíáãáðçìÝíùí óïõ ôñïößìùí áðü êÜèå ïìÜäá óôçíêáôÜëëçëç èÝóç. Ãéá ðïéïõò ëüãïõò ôá ôñüöéìááõôÜ åßíáé ôá áãáðçìÝíá óïõ;
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Ïé ïìÜäåò ôùí ôñïößìùí
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5ï Äéäáêôéêü 2ùñï-5.3 Ïé ïìÜäåò ôùí ôñïößìùí
Óçìåßùóå ãéá ôñåéò çìÝñåò üëá ôá ôñüöéìá ðïõêáôáíÜëùóåò áðü ôï ðñùß ìÝ÷ñé ôï âñÜäõ êáé ãñÜøåóå ðïéá ïìÜäá ôñïößìùí áíÞêåé êáèÝíá áðü áõôÜ.
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6ï Äéäáêôéêü 2þñï-6.1 Ìáèáßíù íá êÜíù êáëÝò åðéëïãÝò áðü ôéò ïìÜäåò ôùí ôñïößìùí
ÌåñéêÜ ôñüöéìá âïçèïýí ôï óþìá ìáò íá áíáðôõ÷èåßóùóôÜ êáé ìáò äßíïõí äýíáìç êáé åíÝñãåéá ãéá ôéòêáèçìåñéíÝò ìáò äñáóôçñéüôçôåò. Áíáãíþñéóå ôá ôñüöéìááõôÜ óôçí ðáñáêÜôù åéêüíá êáé âÜëå ôá óå êýêëï.Áíôßóôïé÷á, âÜëå óå ôñßãùíï ôá ôñüöéìá ðïõ åßíáé óåðëïýóéá óå ëßðïò, óå ôåôñÜãùíï áõôÜ ðïõ åßíáé ðëïýóéáóå æÜ÷áñç êáé óå ñüìâï áõôÜ ðïõ åßíáé ðëïýóéá óå áëÜôé.
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6ï Äéäáêôéêü 2ùñï-6.2
×ñùìÜôéóå Þ êýêëùóå ôá ôñüöéìá ðïõùöåëïýí ôï óþìá, ôç äéÜèåóç êáé ôçíåìöÜíéóÞ óïõ.
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Ìáèáßíù íá êÜíù êáëÝò åðéëïãÝò áðü ôéò ïìÜäåò ôùí ôñïößìùí
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6ï Äéäáêôéêü 2ùñï-6.2
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Ìáèáßíù íá êÜíù êáëÝò åðéëïãÝò áðü ôéò ïìÜäåò ôùí ôñïößìùí
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7ï Äéäáêôéêü 2ùñï-7.1
ÓÕÌÐËÇÑÙÍÙ ÔÏ ÐÑÏÓÙÐÉÊÏ ÌÏÕÇÌÅÑÏËÏÃÉÏ ÄÉÁÔÑÏÖÇÓ
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Ìáèáßíù íá ó÷åäéÜæù ôá ãåýìáôÜ ìïõ
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7ï Äéäáêôéêü 2ùñï-7.2
Ó×ÅÄÉÁÆÙ ÔÏ ÐÑÏÓÙÐÉÊÏ ÌÏÕÇÌÅÑÏËÏÃÉÏ ÄÉÁÔÑÏÖÇÓ
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Ìáèáßíù íá ó÷åäéÜæù ôá ãåýìáôÜ ìïõ
ÂÜëå óôü÷ïõò êáé ðñïóðÜèçóå íá ôïõòðåôý÷åéò. Áí äåí ôá êáôÜöåñåò, ôé åßíáé áõôüðïõó’ åìðüäéóå;ÐþòìðïñåßòíáôïîåðåñÜóåéò;ÆÞôçóå âïÞèåéá áðü áíèñþðïõò ðïõ ìðïñïýííá óå âïçèÞóïõí íá ðåôý÷åéò ôïõò óôü÷ïõòóïõ. ÐñïóðÜèçóå îáíÜ! Ìðïñåßò!
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8ï Äéäáêôéêü 2ùñï-8. 1 Ðïéïé åßíáé ïé ðáñÜãïíôåò ðïõ åðçñåÜæïõí ôéò äéáôñïöéêÝò ìïõ óõíÞèåéåò
ÐÏÉÁ ÅÉÍÁÉ ÔÁ ÁÃÁÐÇÌÅÍÁ ÌÏÕ ÔÑÏÖÉÌÁ
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9ï Äéäáêôéêü 2þñï-9.1 ×áñáêôçñéóôéêÜ ôïõ ôñïößìïõ
ÓõìðëÞñùóå ôïí ðßíáêá ãñÜöïíôáò ôá áãáðçìÝíá óïõôñüöéìá. Íá áíáöÝñåéò ôç ãåýóç, ôï Üñùìá êáé ôï÷ñþìá ðïõ Ý÷ïõí. Áí åßíáé óõóêåõáóìÝíá, ðåñßãñáøåôç óõóêåõáóßá ôïõò.
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10ï Äéäáêôéêü 2ùñï-10.1
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Áðáñßèìçóå ìÝóá óôïí êýêëï ôá ôñüöéìá Þ ôáãåýìáôá ðïõ êáôáíÜëùóåò ÷ôåò. ÌÝóá óôá êïõôÜêéáãñÜøå ôá Üôïìá Þ ôïõò ÷þñïõò (ð.÷. êõëéêåßï,ðåñßðôåñï) áð’ üðïõ ôá ðñïìçèåýôçêåò.
Ðïéá ôñüöéìá èá Þôáí êáëü íááíôéêáôáóôáèïýí; Ìå ðïéá ôñüöéìáèá ôá áíôéêáèéóôïýóåò êáé ãéáðïéïõò ëüãïõò åðéëÝãåéò ôá íÝá áõôÜôñüöéìá;
Ðñùéíü
Äåêáôéáíü
Ìåóçìåñéáí
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Êïéíùíéêü ðåñéâÜëëïí
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Áðïãåõìáôéíü
Âñáäéíü
ü
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11ï Äéäáêôéêü 2ùñï-11.1
ÐÞãáéíå óôéò óåëßäåò 34 êáé 35 êáé äåò ðïéá ôñüöéìá÷ñåéÜæåóáé ãéá ôï ðñùéíü, ôï äåêáôéáíü êáé ôï áðïãåõìáôéíüóïõ. Ôá ôñüöéìá áõôÜ õðÜñ÷ïõí óôçí êïõæßíá ôïõ óðéôéïýóïõ; ÆùãñÜöéóå Þ êüëëçóÝ ôá óôïõò ÷þñïõò ðïõ åßíáéáðïèçêåõìÝíá (øõãåßï, íôïõëÜðé Þ ðÜãêïò).
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Äéáèåóéìüôçôá êáé ðñüóâáóç óôá ôñüöéìá
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12ï Äéäáêôéêü 2ùñï-12.1
ÓÞìåñá Ýêáíåò ìå ôïõò ãïíåßò óïõ ôá øþíéá ôçòåâäïìÜäáò êáé ìüëéò ôþñá ãõñßóáôå óðßôé. Äåò óôç ëßóôáôá ôñüöéìá ðïõ Ý÷åôå áãïñÜóåé êáé æùãñÜöéóå Þ êüëëçóÝôá óôïí êáôÜëëçëï ÷þñï ìÝóá óôçí êïõæßíá.
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ÁóöáëÞò ÷ñÞóç ôùí ôñïößìùí
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12ï Äéäáêôéêü 2ùñï-12.2
Âñåò ôá ëÜèç óôéò åéêüíåò!
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ÁóöáëÞò ÷ñÞóç ôùí ôñïößìùí
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12ï Äéäáêôéêü 2ùñï-12.3 ÁóöáëÞò ÷ñÞóç ôùí ôñïößìùí
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ÐáñáôÞñçóå áí ôçñïýíôáé ïé êáíüíåò õãåééíÞòóôï øõãåßï êáé ôçí êïõæßíá ôïõ óðéôéïý óïõ.ÃñÜøå ðïéïé êáíüíåò áóöÜëåéáò ôñïößìùíôçñïýíôáé êáé ðïéïé äåí ôçñïýíôáé.
Êáíüíåò áóöÜëåéáòôñïößìùí ðïõ ôçñïýíôáé
Êáíüíåò áóöÜëåéáòôñïößìùí ðïõ äåíôçñïýíôáé
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ÐÁÑÁÑÔÇÌÁ
ÐáñÜñôçìá
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ÐáñÜñôçìá