Speaking Under Pressure

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    Speaking Under

    Pressure:How to maintain your

    cool when the pressure

    is on

    http://www.executivespeaking.com.au/http://www.twitter.com/DarrenFleminghttp://www.youtube.com/user/flemo1974http://www.linkedin.com/in/darrenfleminghttp://www.facebook.com/ExecutiveSpeakingAustraliahttp://www.executivespeaking.com.au/
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    About the Author

    As founder and director of Execue Seain, Darren Femin has sent the ast 10 years

    transformin business eaders into hihy eece seaers.

    Usin his own disnct and unique seain system he has trained thousands of businesseaders riht across Austraia. These students hae one on to deier tens of thousands

    of resentaons riht around the word eain no doubt that Darrens Execue Seain

    system wors.

    Darrens students incude some of Austraias most owerfu CEOs from some of Austraias

    most innoae and inuena oranisaons, to manaers and sta that hae a wanted the

    same thin to transform their nerousness and uncertainty into condence and contro

    when they sea.

    Darrens rocess taes his students from nerous and borin to

    condent and interesn, from du and ifeess to caan

    and insirin. In the rocess their nerousness anishes and

    they tae contro of the stae.

    Not ony a successfu and roen teacher, Darren is aso

    a master of seain, hain won numerous

    seain comeons oer the ast

    decade incudin two me naona

    chamion for Imromtu Seain.

    Darren has deiered oer 500

    resentaons, been featured in

    resected and rominent media

    incudin the Sydney Mornin Herad,

    BRW and Manaement Today. He

    nows what its ie for his students hes been there and hes been abe

    to he transform their seain

    abiity. He can do the same for you.

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    Contents

    How Strong Leaders Stay Cool Under Fire ............4

    Leadership Through a Crisis ................................ 8

    Control the Message ......................................... 13

    To Gain Control, Stop Talking .............................18

    The Power of Body Language .............................23

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    How Strong Leaders

    Stay Strong Under Fire

    http://www.executivespeaking.com.au/http://www.twitter.com/DarrenFleminghttp://www.youtube.com/user/flemo1974http://www.linkedin.com/in/darrenfleminghttp://www.facebook.com/ExecutiveSpeakingAustraliahttp://www.executivespeaking.com.au/
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    5Speaking Under preSSUre

    www.executvespeaking.com.au Mob +61 (0) 422 670 659 Darren Fleming 2013.

    Any business execue can run acomany when mes are ush and

    emoyees are hay. The true test

    of a stron eader is how they act

    in mes of adersity. Quesonabe

    racces, inaroriate resonses

    and faiure to act can sin a comanys

    reutaon and stoc rice.

    No maer who or what is behind the robem, the burden to defend the comany fas to the

    eader. In this recarious me, the eader must stand stron as the comany becomes the

    taret for accusaons, quesons and cricisms. Eery word wi be ut under a microscoe.

    Howeer, the riht outcome can be achieed with a soid, consistent messae. Under

    quesonin, a ood eader uses sime, enuine answers that hod u to aeaons and can

    be adated for any audience. The eader nows it and beiees it and has the courae to sc

    with it un the ery end. To ensure the riht messae rises aboe a the noise, a stron eader

    foows these three stes.

    respect the Questioner

    Whether the quesons come from an emoyee or a reiew board; as a ood eader you shoudaways resects the interroator, remain aent and ie the seaer undiided aenon.

    TREAT THEM AS EQUAlS - Do not dismiss the quesoner as if

    they are beow you. Do not cower to them as if they are aboe

    you. Treat them as you exect to be treated, as an equa with

    courtesy and resect.

    SpEAk THEIR lANgUAgE - Cra your seech aerns to ee

    from soundin retenous. Modest anuae and a sower acecan be eece in comin across as humbe and can een disarm

    an aitated quesoner. Aoid san and cooquiaisms.

    gIvE THEM TIME - Dont rush the quesoner as they wi erceie

    your acons as bein easie. If youre cauht in an imromtu

    meen, schedue another me as soon as ossibe and romise

    to answer a their quesons.

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    6Speaking Under preSSUre

    www.executvespeaking.com.au Mob +61 (0) 422 670 659 Darren Fleming 2013.

    Robert Murdochs tesmony in the News of the Word hone hacin scanda roides a

    erfect exame of how you can ain adantae by resecn your interroators. Under hours

    of quesonin from pariament, he remained cam and courteous. Murdoch stuc to a sime

    messae. He neither chaened his quesoners, nor tried to confuse them. As a resut, one

    of the most owerfu media mous in the word manaed to come across humbe to anyone

    watchin on the Tv.

    control Your emotions

    Any me a eader must defend their acons, or that of someone in their comany, they are ut

    under enormous ressure. A eyes are watchin. A ood eader becomes sef-aware; tain

    the me to acnowede how emoons their ater seech and body anuae. They earn to

    sef-reuate so they dont act imusiey.

    Understand what ushes your buons and earn how to contro your reacons. Outward

    disays of aner, fear and frustraon can be damain to your credibiity and diert aenon

    away from the main messae. Stay in contro.

    think before You speAk - Neer burt out an

    answer when you are under stress. You neer want to

    ris sayin somethin wron because you are reacn

    to emoona triers. Tae a si of water or simy

    ause to reect on the queson before you answer.

    Dont fAll into A trAp - Interiewers reeat

    quesons to create frustraon and try to force you to

    ie contradictory resonses. Be ready for it. Sc to

    the messae.

    never self meDicAte - Aoid usin recreaona

    drus or acoho rior to quesonin. You may thin

    it wi he you reax, but the consequences can be

    enormous if you say somethin you didnt mean. Stay

    aert and in contro.

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    7Speaking Under preSSUre

    www.executvespeaking.com.au Mob +61 (0) 422 670 659 Darren Fleming 2013.

    stAnD Your GrounD

    Under adersity, a eader wi hae to answer to mue audiences: emoyees, co-worers,

    boards, auditors, inesators, reorters. Stay on messae reardess of how many mes youreeat yoursef.

    use Different phrAses - Find mue ways to say

    the same thin whie stayin on oint. How woud you

    answer the queson if you were a 70 year od? How

    coud you mae your oint as a queson, statement or

    command? Thinin of your messae in these dierent

    ways wi he you deeo new ways of sharin your

    oint. Use dierent resonses in dierent interiews to

    aoid aearin ie you memorised a sine statement.

    prActice - Few eoe can sea o the cu

    eoquenty. pracce your messae out oud and do

    dry runs with a trusted co-worer to nd the hoes.

    Eery ood resenter does this. They een do it withwitnesses in court cases!

    look them in the eYe - Nothin is more owerfu

    than eye contact. learn it, use it.

    The words most owerfu eaders haemastered these essons to stay cam and

    condent under re. They arent the ony

    ones who use these toos. What about

    cassic maniuators? They are exceent at

    conincin others that their messae is aid

    and true.

    Cycin eend lance Armstron used these

    techniques to foo hundreds-of-miions of

    eoe for many many years. Aer years

    of chean other athetes and yin to his

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    8Speaking Under preSSUre

    www.executvespeaking.com.au Mob +61 (0) 422 670 659 Darren Fleming 2013.

    accusers, Armstron nay admied to usin erformance enhancin drus. He came cean

    ony aer he was stried of 7 Tour de France tes, receied a ifeme ban, and was forced

    to ste down from his foundaon.

    He didnt brea under interroaon. Armstron controed his confession ie he controed his

    ies; reeain ony the truths he chose durin an orchestrated interiew with ta show host

    Orah Winfrey.

    U un the ery end, Armstron neer waered from his messae. No maer who quesoned

    him, no maer how many mes they ased, no maer how they ushed his buons - he

    aways said the same thin.

    Crics described Armstron as maniuae, controin, hyer-aressie, and hain a hue

    eo. Those are the same terms used to describe some of the words to business execues

    men and women who are reered for their condence and strenth. They can hande any ine

    of quesonin without a inch.

    When you believe

    strongly in your message,

    when you believe it is right for

    your company and when you

    have the courage to stand your

    ground - you can withstand anyquestioning. In return, others will

    believe you and follow you as

    a great leader.

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    Leadership Through

    a Crisis

    http://www.executivespeaking.com.au/http://www.twitter.com/DarrenFleminghttp://www.youtube.com/user/flemo1974http://www.linkedin.com/in/darrenfleminghttp://www.facebook.com/ExecutiveSpeakingAustraliahttp://www.executivespeaking.com.au/
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    10Speaking Under preSSUre

    www.executvespeaking.com.au Mob +61 (0) 422 670 659 Darren Fleming 2013.

    Eery business execue wi be testedat some me with a crisis. Whether its an

    interna robem that must be addressed

    with emoyees, or an externa one

    that requires a ress conference; crisis

    manaement is essena.

    The most imortant eement in deain

    with a crisis is to show stron eadershi. To

    do so requires a rm ras of the robem,

    a an to soe it, and the condence to

    ead the team to success. You dont hae

    to hae a the answers there and then, butyou do hae to be in contro and seen to

    be in contro. Here are the best ways to do this:

    Makeitclearyouunderstandtheproblem

    Explainthatyouwillconnuetoinvesgateallangles

    Statethatyouhavespecicgoalstoemergeasastrongerorganisaon

    A ood eader doesnt need to exain the souon oint-by-oint or resent a meine. They

    do need to show they are in command of the situaon. Strenth and condence o a on way

    to reassurin emoyees and stochoders.

    Deliver the riGht messAGe

    Tae the exame of Austraian Swimmin president Barcay Neefod, who inherited a ubic

    crisis when he was eected to tae oer the oranisaon in October 2012. Cutura robems

    on the mens team had surfaced ony a few months rior. Neefod new he woud eentuayhae to answer to aeaons that the mens team arciated in buyin, dru use, and

    schooboy rans at the Summer Oymics.

    Just four months aer Neefod entered oce, an indeendent reiew commissioned by

    Swimmin Austraia reeased a scathin reort. The new resident caed a ress conference,

    but he faied to conince the cameras he was a stron eader caabe of uin the oranisaon

    out of crisis. Heres where his resentaon fe short:

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    11Speaking Under preSSUre

    www.executvespeaking.com.au Mob +61 (0) 422 670 659 Darren Fleming 2013.

    Readastatementinsteadofspeakingopenlytoreporters

    Failedtoholdeyecontactbyjerkingbetweenreportersandhisnotes

    Stumbledaroundwhenhetriedtogoomemory

    Triedtobuymetoreturntohisnotesbyenunciangeverysyllable

    Brokeanypossibleconneconwiththeaudience

    Neefod reied so heaiy on his statement that he faied to ins any condence that he

    new what he was tain about. Instead, he ae the imression that he was not across a

    the detais before him. He was afraid to sea oeny. He was afraid of sayin the wron thin.

    This is unfortunate because as a resut, he ae no assurance to the media that he was in

    contro of Swimmin Austraia.

    In his osion as president, Neefod woud hae made seera decisions in this maer and

    woud hae been inoed in the rocess a the way. Unfortunatey, it did not oo as thouh

    he was. The CEO missed an imortant oortunity to show he was in contro durin this

    eriod and had the crisis under contro. Why? The answer is sime, he faied to ie himsef

    the authority to sea as a eader.

    A cleAr vision

    In comarison, Austraian swimmer Eamon Suian soe

    at the same ress conference with carity and condence.

    The senior swimmer was under re and his reutaon

    was on the ine. Unie Neefod, Suian owned his

    messae. He acnoweded his ac of judment as a

    team eader, aooised and too resonsibiity for the

    teams mistaes.

    Suian resented a cear ision that the audience coud

    trust and suort. His confession and remorse reected

    his humiity in the face of adersity. His cam, een tone

    ae the imression he was reared to dea with the

    consequences. His beief in his osion imied he woud

    accet his unishment and moe on to be a beer

    erson. Suian ortrayed a eader who woud not et

    this misste be defean.

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    12Speaking Under preSSUre

    www.executvespeaking.com.au Mob +61 (0) 422 670 659 Darren Fleming 2013.

    Chater 2

    from crisis to opportunitY

    As the eader of any oranisaon, no maer how are or how sma, it is essena to

    communicate a unied messae with oise and condence. As wee seen so many mes,

    strenth in eadershi can carry een the most wounded of comanies to ictory. The ey to

    naiin any ress conference is rearaon:

    know the messAGe

    Cain a ress conference inites the word to jude your nowede of the subject, your

    condence in your messae, and the way you react under ressure. keein your comosure

    is essena. preare by understandin the history and the extent of the robem; now a the

    anes, you do not want any surrise quesons that wi mae you oo unaware. Ony then

    can you cra your messae and determine how you wi address ossibe souons.

    prActice Your presentAtion repeAteDlY

    Eery seasoned eader nows the imortance of hin

    the riht tone durin a ress conference. The cameras

    ic u eerythin, so it is essena that you use the

    riht words and emhasis the riht oints. pracce out

    oud, reeatedy. video record yoursef to nd areas

    that may raise quesons or sound contradictory. As a

    trusted friend or co-worer for feedbac on the content

    and deiery.

    use An outline

    If you now what you an to say and what order you want to say it in, you dont need a

    reared statement. In fact, you shoud neer hae a fuy wrien statement uness you are

    quon someone ese. Instead, create an outine usin ony ey words to ee yoursef on

    trac. Incude secic numbers and names if needed. This wi ee your eyes ooin forward

    instead of ooin down whie you search for your ace in the scrit.

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    13Speaking Under preSSUre

    www.executvespeaking.com.au Mob +61 (0) 422 670 659 Darren Fleming 2013.

    mAintAin GooD eYe contAct

    Measured eye contact is essena when

    tryin to show you are in command. Itseasier when seain to rous because

    you can oo in a enera direcon and

    shi as needed. Durin Q&A, maintain

    eye contact throuhout the reorters

    queson and your answer. Ony oo

    away when you exand your answer to

    be more broad or to incude addiona

    oints.

    Answer Questions

    You shoud neer be afraid to tae quesons, but you shoud be reared to answer them

    roery and aow yoursef to refuse to comment if needed. The ey is stayin in contro,

    een if your answers dont reea any new informaon. To further contro Q&A, ee your

    statement aue and ut a me imit on quesons; this forces reorters to use the imited

    me to in the bans of the who, what, where, when and why.

    For eery ood eader, crisis can ead to oortunity. It is a chance to eiminate wea ayers,

    idenfy rou strenths, and buid the comany bac stroner than eer. You can deier

    these resuts when you can stand and sea as the eader your oranisaon with condence

    and ision.

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    5

    A press

    conference can

    be a well orchestratedevent if you prepare

    properly. If you dont, it can

    turn into a feeding frenzy for

    reporters and a nightmare

    for your company as

    the focus turns to

    damage control.

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    Control the Message

    http://www.executivespeaking.com.au/http://www.twitter.com/DarrenFleminghttp://www.youtube.com/user/flemo1974http://www.linkedin.com/in/darrenfleminghttp://www.facebook.com/ExecutiveSpeakingAustraliahttp://www.executivespeaking.com.au/
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    15Speaking Under preSSUre

    www.executvespeaking.com.au Mob +61 (0) 422 670 659 Darren Fleming 2013.

    Business eaders now the imortance of a crean a osie ubic imae. The way theydress, act and sea reects not ony uon their character, but on the aues of their oranisaon.

    A CEO who oes on a drunen ramae durin a conference damaes their own reutaon, as

    we as the reutaon of the oranisaon. If the media ets a hod of the story, there can aso be

    nancia imicaons.

    Most hih ee execues earn eary on how to ee themsees in chec. But what about your

    comanys saes reresentaes and mid-ee manaers? If they dont now the imortance

    of maintainin a rofessiona imae, they coud say the wron thin to the wron eoe and

    disrace the oranisaon.

    loo at a the distracons at prime Minister Juia giards oce brouht on by her artner,

    Tim Mathieson. At a January 2013 oernment eent, Mathieson was acn as a Mens Heath

    Ambassador when he soe to the West Indian Cricet Team about the imortance of rostate

    checs.

    He ae an imassioned seech, then caed it o with a tasteess joe that smaced of racism

    and sexism. The audience auhed. giard rimaced. And the media had a ed day.

    Mathieson wi aways be under the

    microscoe, but the rest of us can earn

    from his mistaes. Obiousy, you want to

    stay away from racist comments and aoid

    usin joes before they are road tested. But

    most misstes fa into a rey area. Here

    is a sime road ma to nowin what is

    accetabe, so you can ee your messae

    on oint.

    ThreeOpTiOns-OneAnswer

    Eery me you resent informaon to a rou, you hae three choices. To share what you

    coud say, what you shoud say or what you shoud not say. The riht choice can be the

    dierence between main the sae, or main the news.

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    16Speaking Under preSSUre

    www.executvespeaking.com.au Mob +61 (0) 422 670 659 Darren Fleming 2013.

    whAt You coulD sAY

    What you coud say is eerythin you now about the

    toic you are seain on. Een if you hae ony a fewyears of exerience in your ed, it can s add u to

    ot of informaon for a sine resentaon.

    less exerienced seaers dont hod bac in

    hoes of imressin the audience with their ast

    nowede. They beiee it wi mae them oo

    smarter and beer than their comeon. They

    start with a comany history esson, aunch into a

    the serices they oer and ony then et to the oint

    of the resentaon. Unfortunatey, many seaers

    try to cram a this informaon into 20 minutes.

    A seaer that says too much comes across as borin, unoranised and they usuay run out

    of me. As for the audience, they et ost in the detais, confused about the rea messae and

    reay just want the resentaon to end. Heres one cue that you said too much - no one ass

    any quesons.

    Seasoned resenters now this is the best way to ose an audience. Aoid sharin eerythin

    you now and your audience wi than you for it.

    whAt You shoulD sAY

    What you shoud say durin an eece resentaon is that you understand your audience

    and you beiee you can he them. Say it simy and say it directy.

    You can communicate your serices eecey by hihihn

    ony the ey oints you want your audience to understand.

    Emhasise the boom ine in a way that your audience wi

    remember. Then, wra u your resentaon with a ca to

    acon that is reasonabe and benecia to a. No one wi

    remember your enre resentaon, but if you can se them

    on a few ey hihihts they wi want to now more.

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    17Speaking Under preSSUre

    www.executvespeaking.com.au Mob +61 (0) 422 670 659 Darren Fleming 2013.

    Aways eae me for indiiduas quesons, but dont aienate the rest of the audience with

    on answers. If a queson requires an in-deth resonse, answer it briey and suest further

    discussion aer the resentaon ends. Eeryone wi be ratefu if you ee thins moin.

    One more oint, your audience wi oo uon you more faouraby when you wra u a

    meen eary; it shows you are resecu of their me. pus, you ie them the ower to

    chose what is imortant for a foow u discussion.

    whAt You shoulD not sAY

    Wee a been here at one oint in our career; we say somethin we shoud not hae and it

    bows u in our face. Then we send days or een wees tryin to contro the damae.

    This ase in judement usuay haens when you

    decide to diert from the scrited resentaon and ad

    ib a few comments. It is oen towards the end of the

    resentaon when you fee ie you are doin we, the

    audience is recee and the ie oice in your head

    tes you to o for it. The ie oice is dead wron.

    Bad joes, confessions and secrets si out. Before you

    een reaise what is haenin, youre reeain trics

    on how to ay ess for your comanys serice. Youre

    exainin how oce oics aed the way for your

    arch rias romoon. Or worse yet, you nd yoursef

    doin imersonaons of the boss.

    The ony thin worse is that moment of carity, when you reaise what you hae done. In

    a anic, many seaers aemt to reerse course and exain what they reay meant was

    somethin enrey dierent. By then, eeryone in the room reaises the resentaon hasturned to damae contro. The best thin you can do is simy sto tain.

    protect the compAnY

    As a business execue, you now the ris of ad ibbin durin an imortant resentaon.

    But your emoyees may not hae made that mistae - yet. Un they earn the otena

    consequences, your emoyees are in daner of harmin the comany eery me they meet

    with business cients.

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    18Speaking Under preSSUre

    www.executvespeaking.com.au Mob +61 (0) 422 670 659 Darren Fleming 2013.

    Tim Mathieson coud benet from earnin the dierence between what you coud say, what

    you shoud say and what you shoud not say. His tasteess joe about Asian doctors may foow

    him for years; reayed with each new embarrassment to the prime Ministers oce. Judin

    by his behaiour so far, its a sure bet.

    Some of Mathiesons indiscreons coud be aoided if he remembers that een thouh he is

    not a oician, he s reresents a art of the prime Ministers ife; much in the same way

    that your emoyees reresent your comany. A oor reecon on the indiidua aso reects

    bady on the oranisaon.

    To rotect your comanys imae, ensure that the eoe in your oranisaon are trained

    to manae the messae. Awareness is the rst ste. If you susect some of your emoyees

    dont understand the dierence between what they coud say, what they shoud say and what

    they shoud not say - its me to et them into trainin.

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    To Gain Control,

    Stop Talking

    http://www.executivespeaking.com.au/http://www.twitter.com/DarrenFleminghttp://www.youtube.com/user/flemo1974http://www.linkedin.com/in/darrenfleminghttp://www.facebook.com/ExecutiveSpeakingAustraliahttp://www.executivespeaking.com.au/
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    20Speaking Under preSSUre

    www.executvespeaking.com.au Mob +61 (0) 422 670 659 Darren Fleming 2013.

    Eery business eader exeriences immense ressure when quesoned about somethinthat may not hae one as anned. They are ried in front of the comany board, draed

    into human resources, quesoned by inesae anes or interiewed by news reorters.

    Under intense scruny, it is imerae a ood eader stays in contro. That means thinin

    before seain, deierin thouhu answers, and ony sayin as much as needed - no more.

    Unfortunatey, many new business execues inadertenty reea more than they want. The

    reasons are enty:

    They speculate how much the interviewer knows

    They try to avoid giving a direct answer

    They try too hard to make a point

    They get nervous

    They want to please the interviewer

    They doubt the clarity of their own responses

    Somemes, it is seera of these at once. But the number one reason most eoe reea more

    than they want under quesonin is much simer:

    theY cAnt stop tAlkinG

    Many eoe oen their mouths and cant seem to nd a aceto sto. Its the reason so many criminas wind u confessin

    to oice. And why so many oicians wi eentuay ut their

    foot in their mouth.

    That is why a ood business eader earns to ie himsef or

    hersefpermission to stop talking. It isnt a sin of deance. It is

    a sin of contro. Master these three stes durin quesonin

    and you wi neer say more than you intend.

    1. Answerthequesonsimplyanddirectly,

    then stop

    2. Look the interviewer in the eye and dont say a word

    unlthenextqueson

    3. Ifaskedforclaricaon,scktoasinglepoint,thenstop

    If the erson asin quesons needs addiona informaon, be assured they wi et you now.

    Once you earn to contro your answers, your stress wi be minimised.

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    21Speaking Under preSSUre

    www.executvespeaking.com.au Mob +61 (0) 422 670 659 Darren Fleming 2013.

    the pressure of television

    perhas one of the most stressfu interiews a business execue may be required to

    arciate in is on the teeision. It seems so easy. And eeryone wi be watchin! But once

    you face the cod camera ens, the briht ihts and a hihy trained interiewer - een a oised

    eader can et oerwhemed.

    Once you et sef-doubt cree in, its easy to ta yoursef into a corner. This is the moment you

    wi need to simy ie yoursef ermission to sto tain.

    Tae the 2012 interiew with Oymic swimmer Tommaso DOrsona foowin a disaoinn

    Oymic games. Desite hih exectaons, the Austraian swim team earned ony one od

    meda. Rumours swired about buyin, rans, and rescrion drus. The media demanded

    answers.

    Durin the channe Ten interiew, DOrsona reeaed much more about the ancs of the

    swim team than he wanted. Not because he was eaer to reea the truth. But because he

    coudnt sto tain!

    Heres what he said when ased a sime yes or no queson if the team was unied:

    Admiedcohesionhasdeteriorated

    Believed the consequences were obvious Blamed lack of cohesion for the Olympic losses

    Accused teammates of being driven by personal glory

    When ressed for names, DOrsona iniay refused. He new he said too much. Instead of

    iin himsef ermission to sto, he tried to ta his way out and eentuay ae out enouh

    informaon that iewers coud ure it out themsees.

    Dont think so much

    Why did DOrsona ee answerin quesons that

    hadnt een been ased? He coud hae been nerous.

    Seain into a camera can be disorienn because you

    dont see the interiewers face. You cant te if they

    are confused, noddin in areement, or oenin their

    mouths to sea.

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    22Speaking Under preSSUre

    www.executvespeaking.com.au Mob +61 (0) 422 670 659 Darren Fleming 2013.

    Doubt can trier a danerous conersaon in your head:

    Have I made that point clear?

    MaybeIdidntmakemyselfclear.Letmetellyoualilemore.

    Wasthatenough?MaybeIshouldsayalilemore.

    The cyce reeats un the interiewer cuts you o or your brain nay screams at you to sto

    tain. It haens a the me, not just on teeision interiews.

    Thats because the erson asin the quesons is in contro of the direcon of the interiew.

    It can be nere-racin. But that doesnt mean you shoud ie u contro of your answers.

    Remember, you are neer forced to say more than want. Unfortunatey, many eoe simy

    fee comeed to ee tain.

    let me explAin

    A danerous consequence to tain too

    much, is reeain too much. Once its

    out there, its dicut to tae bac. Some

    eoe try to circe around and exain

    what they reay meant. The resuts can

    be deastan.

    By oer-exainin you may inadertenty

    reea secrets, aee wron-doin or

    confess. There is no end to the damae

    you can do. You may een oint out

    somethin that the interiewer missed

    the rst me around.

    Durin the channe Ten interiew, the

    reorter ased Tommaso DOrsona if he saw any teammates use the banned see dru

    Snox. DOrsona new what he wanted to say, but fumbed around because he wasnt

    sure what he shouldsay. perhas his brain was starn to understand the imicaons of his

    reious answers.

    DOrsona essenay admied to seein teammates use Snox. At that oint, he had aready

    du himsef a bi hoe. Not that it maered. Aer sendin the enre interiew iin detaied

    answers, a no comment seems susicious.

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    23Speaking Under preSSUre

    www.executvespeaking.com.au Mob +61 (0) 422 670 659 Darren Fleming 2013.

    secrets reveAleD

    To tae contro of any interiew, ie yoursef ermission to sto tain. It is a rimary esson

    tauht in journaism schoos around the obe. good reorters now you dont earn anythin

    by tain, you earn by istenin. And they et ood at it. Because they understand this one

    thin beer than anyone ese - they now that most eoe dont ie sience and they wi ta

    themsees into troube.

    If you want to control the interview, control your answers:

    Answer a single point clearly and directly

    Stop talking and close your mouth, smile if appropriate

    Donotspeakagainunlthenextquesonisasked

    No maer what ind of quesonin you are under, the abiity to resent your messae and ie

    yoursef ermission to sto tain is a earned si. It is essena to eery business execue

    who wants to moe ahead. And it taes racce.

    Once you master the skill

    of learning to stop talking,

    you will display a confdence

    that puts you in control.

    It gives you power and

    solidifes your leadership.

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    .xcuvakg.com.au

    The Power of Body

    Language

    Chater 4

    http://www.executivespeaking.com.au/http://www.twitter.com/DarrenFleminghttp://www.youtube.com/user/flemo1974http://www.linkedin.com/in/darrenfleminghttp://www.facebook.com/ExecutiveSpeakingAustraliahttp://www.executivespeaking.com.au/
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    25Speaking Under preSSUre

    www.executvespeaking.com.au Mob +61 (0) 422 670 659 Darren Fleming 2013.

    The exectaons for a cororate execue are immense. They must be dedicated, moated,and wor harder than anyone ese. They o countess hours under enormous stress, iin u

    nihts and weeends. But to moe ahead, a business execue must aso ossess eadershi

    quaies.

    great eaders communicate their comanys ision in a way that insires and moates

    emoyees. These business eaders buid owerfu teams, drie innoaon and hae a assion

    for success. They aso nurture the one thin many execues ac:

    self-AwAreness

    Most execues can deier a ersuasie

    resentaon thats easy. But, when under re,

    een owerfu execues do not aways coney

    a messae of strenth and condence. They can

    be uncomfortabe answerin quesons with their

    oice chanin itch, shuein their notes and

    rushin throuh answers. Eeryone was away

    feein uneasy.

    How you hande yoursef in a stressfu situaon

    says a ot about who you are; as a businessexecue, as a eader, as someone to be trusted

    you need to be across this. It a comes down to

    how you manae nerous enery.

    boDY lAnGuAGe betrAYAl

    Neres can mae us anxious and dety, confused and errac. Our body anuae betrays

    us, exosin our fear of faiure throuh trembin hands and rain nees. A ood eader

    reconises the trier oints, nows how their body wi react, and understands how it maybe erceied. A ood eader deeos sef-contro.

    lets tae the exame of James and Ruert Murdoch as they tesed for a pariamentary

    inquiry board into the News of the Word hone hacin saa. These are two of the words

    most owerfu media mous under re for a scanda with crimina, ethica and career-endin

    imicaons.

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    26Speaking Under preSSUre

    www.executvespeaking.com.au Mob +61 (0) 422 670 659 Darren Fleming 2013.

    The father-son team were a unied force. They shared the same messae and iey sent

    wees rearin for their ubic riin on who new what and when about the newsaer

    scanda. But what came across on the teeision, was striiny dierent.

    News Cor Chairman and CEO Ruert Murdoch was soid, condent, stron. He ooed his

    accusers straiht in the eye durin quesonin. He eaned in towards the ane and used ony

    a few deiberate estures to mae his oint. Een thouh he coudnt remember many detais,

    he neer waered.

    His son, James, ortrayed a ery dierent tye of eader. His body anuae was jiery and he

    aeared nerous. He deted, shied his shouders and bobbed his head tryin to mae eye

    contact with the enre ane. His reeated use of the same hand estures was distracn.

    James came across as errac, in his body anuae and his seech.

    strenGth in speech

    Durin quesonin by the pariamentary commiee, the youner Murdoch aeared to be

    shin for the riht words that woud mae it a o away. He bean answerin quesons

    immediatey aer they are ased, then strued to coect his thouhts.

    James Murdoch soe usin forma anuae durin the hearin. He resonded from the

    comanys oint of iew, and aused to emhasise words so oen that his seech aern

    seems stuered.

    In contrast, Ruert Murdoch used short sime hrases to answer aneists. He resonded

    to quesons from his ersona oint of iew; usin the term I to exain his erceon, his

    awareness, his nowede. He used the hrase Im oin to say somethin, to aear as if

    he broe from the scrit to sea from the heart. He said ie, but had eeryones aenon.

    A business eader must arcuate eecey.

    Otherwise, they wi hae dicuty en eoe

    to beiee in them, to trust in them, and to foowthem. A seaer can inadertenty create barriers

    to trust by deian from norma seech with:

    Voiceintonaon

    Delivery speed

    Vocabulary

    Keyword emphasis

    Pronunciaon

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    27Speaking Under preSSUre

    www.executvespeaking.com.au Mob +61 (0) 422 670 659 Darren Fleming 2013.

    know Your surrounDinGs

    Ruert Murdoch is a shrewd businessman with decades of exerience answerin to owerfu

    eoe. He remained cam and condent under intense quesonin. Few eoe can retain

    this ind of oise under ressure.

    Comared to Ruert, anyone woud hae ooed a ie frazzed. Had James hae been aone

    in front of the commiee, his nerous body anuae may not be so aarent. kee in mind,

    the quesonin went on for hours in a are room with seera distracons, incudin the

    media and an audience.

    The commiee robaby didnt send their breas tain about the way James deted with

    his asses or how Ruert waited a fu 5 seconds to answer a queson. They were there to et

    answers about the hone hacin scanda.

    But to the erson watchin the roceedins on the teeision, there was much more me

    to scrunise eery moement. The camera catures a cose u of each man as he seas.

    The iewer sees a side-by-side comarison of James and Ruert. And the dierences become

    arin.

    The enera ubic wont say they disied any seaer because he deted or was arroant

    when he soe . The aerae erson just ets an oera imression of who the seaer is and

    what he or she stands for. Either they trust him or they dont.

    self-AwAreness

    What you say, is as imortant as how you say it. No maer how rich and owerfu you et -

    eoe wi ony isten to you as on as they beiee you. That is why erba and nonerba

    communicaon must be consistent.

    As an execue, you must be sef-aware of

    your strenths and weanesses when seainbefore rous. You must acnowede how you

    react under stress and tae deiberate stes to

    counter your nerousness. Reardess of your

    ersona stye, the oa is come across cam

    and measured.

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    28Speaking Under preSSUre

    www.executvespeaking.com.au Mob +61 (0) 422 670 659 Darren Fleming 2013.

    For exame:

    Does your seech et ouder and faster when you are stressed? If so,

    racce sowin down your ace, racce eein your oume ee

    when answerin quesons, and idenfy the trier oints that set you

    o so you can remind yoursef when to sow down.

    It is essena for eery execue to acnowede their nerous habits and earn how to

    oercome them. A reat eader is aware of the imae they are ortrayin in eery situaon.

    They now how to maintain contro by asin themsees these quesons:

    AmIpoisedandcondent?

    AmIprojecngstrength?

    Am I in control of my body language? Do I understand my audience?

    Doesmypresentaontthesituaon?

    As with eerythin that is imortant, you must racce sef-awareness in cam situaons so

    that you may ta into it durin stressfu ones.

    Once you fnd your

    inner confdence, you

    can take control of your

    future using powerful

    communication, clear

    articulation and a

    consistent message.

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    WhatCEOsaresayingaboutDarrenFlemings

    One-on-OneSpeakerTrainingPrograms

    ItblowsmymindwhenIthinkofhowfarIhavecomeinsuchashortme.

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    Dald,GouGaMaag

    Darrenmademeprofessionalandmemorable

    lie most senior manaers/execues, I was emoyed in my osion based on my

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    to be an exceona ubic seaer. But that is not on my resume! Darren Femin

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    ncszut,CeO

    Theresultsweachievedhavebeenexcellent

    Darren heed me to deeo my resentaon so I coud deier my messae in a

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    robtBa,CeO

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    www.executvespeaking.com.au Mob +61 (0) 422 670 659 Darren Fleming 2013.

    Veryusefultoolsandtechniquesforallpublicspeakingevents

    The execue teams areciated your innoae ways to desin and deier

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    Icameawayfeelingpreparedtofaceanaudienceofprofessionals.

    I had this reconceied idea that durin the Q&A session I woud be standin to the

    side whie the rofessionas were quizzed on the hows and whys, so I was amazed that

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    suDuo,MaaggDcto

    WewillconnuetoworkwithDarrenandyoushoulddothesame.

    Customers of Remunerate are senior eoe in the arest comanies in Austraia. It

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    In this boo we hae ooed at how to remain in contro when seain under ressure.

    Wee discussed the imortance of resecn the quesoner and trean them as equas.

    Youe ained techniques to contro your messae as we as how to stand your round. These

    are imortant asects to contro when seain under ressure. last but not east, we hae

    discussed how best to contro body anuae so you can add strenth to your messae. This is

    crucia if you want to be seen as a stron eader under ressure. If you want to tae your sis

    in this area to the next ee so you can so you can remain stron when under ressure, the

    rst thin to do is to et in touch with me.

    You can do this by e-mai [email protected] by cain Austraia +61 (0)422

    670 659. Toether we can wor out a roram that suits you and your oranisaon and hes

    achiee the oas that you hae. When you do this, you wi be seen as a stron eader that

    eoe resect and foow, and that eoe wi want to dea with.

    mailto:Darren%40executivespeaking.com.au?subject=Speaking%20Under%20Firemailto:Darren%40executivespeaking.com.au?subject=Speaking%20Under%20Fire