Metta chant-3-1220104986212012-9.pps (1)
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Transcript of Metta chant-3-1220104986212012-9.pps (1)
THE CHANT OF METTA
Rendition by Imee Ooi
Aham avero homiabyapajjho homianigho homisukhi-attanam pariharami
May I be free from enmity and dangerMay I be free from mental sufferingMay I be free from physical sufferingMay I take care of myself happily
Mama matapituacariya ca natimitta casabrahma-carino ca
May my parentsteachers, relatives and friendsfellow Dhammafarers
avera hontuabyapajjha hontuanigha hontusukhi-attanam pariharantu
be free from enimity and dangerbe free from mental sufferingbe free from physical sufferingMay they take care of thenselves happily
Imasmim arame sabbe yoginaavera hontuabyapajjha hontu
May all yogis in this compoundbe free from enmity and dangerbe free from mental suffering
anigha hontusukhi-attanam pariharantu
be free from physical sufferingMay they take care of themselves happily
Imasmim arame sabbe bhikkhusamanera caupasaka-upasikayo ca
May all monks in this compoundnovice monkslaymen and laywomen disciples
avera hontuabyapajjha hontuanigha hontusukhi-attanam pariharantu
be free from enmity and dangerbe free from mental sufferingbe free from physical sufferingMay they take care of themselves happily
Amhakam catupaccaya-dayakaavera hontuabyapajjha hontu
May our donors of the four supportsbe free from enmity and dangerbe free from mental suffering
anigha hontusukhi-attanam pariharantu
be free from physical sufferingMay they take care of themselves happily
Amhakam arakkha devataimasmim vihareimasmim avaseimasmim aramearakkha devata
May our guardian devasin this monasteryin this dwellingin this compoundmay the guardian devas
avera hontuabyapajjha hontuanigha hontusukhi-attanam pariharantu
be free from enmity and dangerbe free from mental sufferingbe free from physical sufferingMay they take care of themselves happily
Sabbe sattasabbe panasabbe bhutasabbe puggala
May all beingsall breathing thingsall creaturesall individuals
sabbe attabhava-pariyapannasabba itthiyosabbe purisasabbe ariya
all personalitiesmay all femalesall malesall noble one
sabbe anariyasabbe devasabbe manussasabbe vinipatika
all worldlingsall deitiesall humansall those in the four woeful planes
avera hontuabyapajjha hontuanigha hontusukhi-attanam pariharantu
be free from enmity and dangerbe free from mental sufferingbe free from physical sufferingmay they take care of themselves happily
Dukkha mucantuYatha-laddha-sampattito mavigacchantuKammassaka
May all beings be free from sufferingMay whatever they have gained not be lostAll beings are owners of their kamma
Puratthimaya disayapacchimaya disayauttaraya disayadakkhinaya disayapuratthimaya anudisayapacchimaya anudisaya
In the eastern directionin the western directionin the northern directionin the southern directionin the southeast directionin the northwest direction
uttaraya anudisayadakkhinaya anudisayahetthimaya disayauparimaya disaya
in the northeast directionin the southwest directionin the direction belowin the direction above
sabbe sattasabbe panasabbe bhutasabbe puggala
may all beingsall breathing thingsall creaturesall individuals
sabbe attabhava-pariyapannasabba itthiyosabbe purisasabbe ariya
all personalitiesmay all femalesall malesall noble one
sabbe anariyasabbe devasabbe manussasabbe vinipatika
all worldlingsall deitiesall humansall those in the four woeful planes
avera hontuabyapajjha hontuanigha hontusukhi-attanam pariharantu
be free from enmity and dangerbe free from mental sufferingbe free from physical sufferingmay they take care of themselves happily
Dukkha muccantuYatha-laddha-sampattito mavigacchantuKammassaka
May all beings be free from sufferingMay whatever they have gained not be lostAll beings are owners of their kamma
Uddham yava bhavagga caadho yava aviccitosamanta cakkavalesu
As far as the highest plane of existenceto as far down as the lowest planein the entire universe
ye satta pathavicaraabyapajjha nivera canidukha ca nupaddava
whatever beings that move on earthmay they be free from mental suffering & enmityand from physical suffering and danger
Uddham yava bhavagga caadho yava aviccitosamanta cakkavalesu
As far as the highest plane of existenceto as far down as the lowest planein the entire universe
ye satta udakecaraabyapajjha nivera canidukha ca nupaddava
whatever beings that move on watermay they be free from mental suffering & enmityand from physical suffering and danger
Uddham yava bhavagga caadho yava aviccitosamanta cakkavalesuye satta akasecara
As far as the highest plane of existenceto as far down as the lowest planein the entire universewhatever beings that move in air
abyapajjha nivera canidukha ca nupaddava
may they be free from mental suffering & enmityand from physical suffering and danger
May You Be Well & Happy
祈愿您健康快乐