Live at Level 12!

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    Developthestrengthneeded,(physically,mentally&emotionally)to breakthrou h to a new level o success!

    Step Up& Stand Out!

    L I VI V E

    L I VI V Ea tt

    D P danPerdueInternational Speaker, Consultant, Coach, and Author

    www.level12.com [email protected] 416-252-5323

    Copyright 2012byLEVEL12. Allrightsreserved.Reproductionand/ordistribution inanyformwithouttheexpresswritten consentofLEVEL12isprohibited.

    IwanttoexpressBIGTHANKSfromtheNestleExpertNetworkforanoutstandingjobandmakingourlives both

    personalandprofessional betterthanbefore. Icandefinitelysay youstandaheadinyourfieldandwerewell

    receivedbyall!!! Welookforwardtoengagingyouinthefuture.

    BusinessExcellence

    NestleCanada

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    StrategiesforOutstandingSuccessThe foundation of your organization is people. Do they have the strength, mentally and

    Step Up& Stand Out!emotionally, to successfully deal with todays toughest challenges? North Americas bestcompanies choose LEVEL 12 to support them in the development of high performing employees

    because our strategies can adapt to meet your needs and will exceed your expectations. We

    know what drives human behaviour and offer proven strategies for showing you how to achieve

    the results you are looking for.

    Our clients successfully utilize our skills and strategies in many areas.

    HIGHPERFORMANCETRAINING

    IwanttoexpressBIGTHANKSfromtheNestleExpertNetworkforanoutstandingjoband

    makingourlives bothpersonalandprofessional betterthanbefore.Icandefinitelysay you

    standaheadinyourfieldandwerewellreceivedbyall!!!Welookforwardtoengagingyouinthe

    future.

    Business ExcellenceNestleCanada

    Thankyouhelpingourteamdeterminewhatitwilltaketostepupandstandout. Wehavean

    aggressiveagendaaheadandThePowerofPersonalLeadershipwillhelpusstretchandplay

    fullout. Thedesignandfacilitationofthedaycertainlyliveduptothepromise. MyteamandI

    foundthedaytobepracticalandthoughtprovoking.Youcontributedknowledge,experienceand

    .

    andtheideasgeneratedthatdaywereimmediatelyapplicable. Thedaycreatedafoundation

    thatwillhelpusaccomplishourobjectives.

    VicePresident,HRInfrastructure&Operations

    CanadianTireCorporation

    LEADERSHIPDEVELOPMENT

    President

    LexmarkCanada

    SALESDEVELOPMENT

    Danconductedthreefulldayworkshopsacrossthecountryforus. Theprimarypurposeofthe

    sessionswastochallengehighperformingsalespeopletounleashtheirfullpotentialandachieve

    . .

    driventorealizethattheimpossibleisalmostalwayspossibleandourpreconceptionsareour

    greatestlimiters.Danscontentandstylemadetheeventstrulysuccessful.

    President,

    SapphireCanada,ARandstadCompany

    www.level12.com [email protected] 416-252-5323

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    ProvenResultsForHighPerformanceCOACHING

    BeingpartofTheCanadianOlympicDevelopmentTeammeansthatmygoalsarebig!Iwantto

    Step Up& Stand Out!competeintheOlympicsandmytargetisGoldinthe500.DanishelpingmebuildthementalandemotionalstrengthIneedtosucceed.Heisgivingmepowerfulstrategiesandteachingmehow

    toputadoorinanymentalwallIhit.HedefinitelyknowswhathestalkingaboutandIwould

    recommendhimtoanyonewhowantstochangetheirlifeandstartgettingthingsdone;anyone

    whohasaboldvisionandveryhighgoals.

    AlexandraIanculescu

    S eedSkater&MemberofTheCanadianOl m icDevelo mentTeam

    AhugethankyouDan,youareincredible!!!

    MarkBocek,BrazilianJiu Jitsu BlackBelt

    UFC/MMACompetitor

    Onascalefrom1to10,westriveforlevel10. DanPerduesvisionandsincerityshowedmethat

    Icouldgobeyondthatandachievelevel12. Danisacoach,amentorandafriend.

    Jean Marc Genereux

    WorldChampionBallroomDancer

    Judge&Choreographer,SOYOUTHINKYOUCANDANCE

    TEAMBUILDING

    Morefeedbackyesterdayafternoonandtodayaboutthemorningeventthananyother

    teambuildingeventwehaverun.Itsettherighttoneforthedayandwasmajorcontributortoan

    . .

    VicePresident&GeneralManager Canada

    HewlettPackard

    CONFERENCEPROGRAMS

    Thankyou

    and

    your

    team

    for

    an

    outstanding

    event.

    As

    several

    people

    told

    me,

    it

    was

    not

    only

    thehighlightofourconferencebutalsothehighlightoftheirtimeatPurolator.

    ,

    PurolatorCourier

    OFFSITEMEETINGS

    Thankyouforapowerfulday!Yourenergyiscontagiousandcaptivating.Theprogramhitallthe

    keyareaswewantedtonarrowinonwhichresultedinpositivechangefortheteam.Yourfresh

    thinkinganduniquedeliverystylemakeforaveryuniqueexperience!

    GeneralMills

    KICKOFFEVENTSDanhighlightedsoundserviceprincipleswithastrongcorporatecitizenshiptiein.Asthe

    facilitator,heraisedtheenergylevelofabout150plusemployeesandbroughtithomewitha

    funfilledexerciseandlessonsthatresonatedatatimewhentheeconomycreatedmultiple

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    c a enges. an szanya mes, pos ve n sapproac an un ers an s uman n erac on.

    VicePresident,Marketing&BusinessDevelopment

    Mayhew

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    Step Up& Stand Out!Step Up& Stand Out!

    LEVEL 12 is a recognized leader in developing high performing people having worked with

    world class organizations and top performers in business, sports and entertainment.

    Dan Perdue is President of LEVEL 12 and is a consultant, trainer andcoach to some of the best organizations and people in North

    America. He is a proven authority in performance psychology, having

    over twenty years of success in management, training and the

    development of high performance people in business, sports and

    entertainment. He is trained and certified in Neuro Associative

    Conditioning (NAC), which is the science of success conditioning and is

    one of the most powerful strategies for conditioning your mind and

    emotions to behave in ways that will consistently lead you in the

    direction of your goals.

    I believe that you are capable of achieving far more than you have now. You may have,

    causing setbacks in your life. Regardless of your current results, you can begin now and takeyour life to a new level. LIVE at LEVEL 12! has been designed specifically for you, soyou will have the strength physically, mentally & emotionally to step up and stand out andachieve the life you have always wanted. It requires effort and work but will pay backdividends that will change your life forever! Dont delay, start your plan now and begin

    en o in our li e at LEVEL 12!

    All the best for success!

    Dan Perdue

    www.level12.com [email protected] 416-252-5323

    Copyright 2012byLEVEL12. Allrightsreserved.Reproductionand/ordistribution inanyformwithouttheexpresswritten consentofLEVEL12isprohibited.

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    Step Up& Stand Out!

    , , , .

    holding yourself to a higher standard and taking your success to a new level, that

    most people dont believe you can achieve. Regardless of your past results or

    how well you are doing now, there is always another level of success for you.

    Some will choose to settle for a life of mediocrity. That is not you! You are a

    person that will step up, stand out and defy the odds, by living at LEVEL 12.

    When you choose to raise your standards, you are ready to take your life to a

    new level. That means you are deciding right now to start doing things that

    support your success and you will stop doing things that prevent you from

    becoming the person you know you can be.

    0 1 2 3 4 5 6 7 8 9 10

    n a sca e o o .. e ng coma ose an e ng uns oppa e,

    what standard will you set for yourself. The new standard is outstanding at

    LEVEL 12; you will go beyond what others believe is possible and decide now to

    L I VI V Ea t

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    Step Up& Stand Out!Step Up& Stand Out!

    L I VI V Ea t

    DanPerdue

    [email protected]

    4162525323

    www.level12.com

    Linkedin: /danperdue

    Twitter: @danperdue

    Facebook: /DanPerdueLEVEL12

    Copyright2011byLEVEL12

    www.level12.com [email protected] 416-252-5323

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    Step Up& Stand Out!

    L I VI V Ea t

    Developthestrengthneeded,(physically,mentally&emotionally)tobreakthroughtoanewlevelofsuccess

    www.level12.com [email protected] 416-252-5323

    Copyright 2012byLEVEL12. Allrightsreserved.Reproductionand/ordistribution inanyformwithouttheexpresswritten consentofLEVEL12isprohibited.

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    Step Up& Stand Out!

    The Power of 1% Shifts

    Dr. Edward Deming helped change the destiny of Japan after World War II, by

    su estin eo le focus on small im rovements ever sin le da .

    It is a concept ofconstant and never ending improvement.

    Small distinctions make the difference between being mediocre and being

    outstanding .

    ,bat, you are a .200 hitter and would be considered very poor hitter by major

    league standards. If you hit the ball three times out of every ten times you

    went up to bat, you are a .300 hitter and would be considered one the best

    hitters in major league baseball. The difference in salary is millions of dollars.

    Five Agreements For Success In Life

    1. Stretch beyond your comfort zoneThere are two laws of human nature. The first is that we naturally gravitate

    towards and stay within our comfort zone. The second is that all humangrowth happens when we stretch beyond our comfort zone.

    2. Play full outPlaying full out means giving every challenge, all you have.

    3. Play fairFor you to improve your life, you must develop positive relationships with

    people. Learn to treat others fairly. Honesty, loyalty, integrity and respect

    .

    4. Play SMART

    Have a SMART plan for what you want to achieve. The plan should includewritten goals and a strategy for achieving them. It should be Specific,

    Measurable, Attainable, Realistic and Time based.

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    .Life is too short for doing something you do not enjoy. Learn to have fun

    with everything you do and help others to do the same.

    1

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    Befaithfulinsmallthingsbecauseitisinthemthatyourstrengthlies MotherTeresa

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    Step Up& Stand Out!

    Themostvaluablecommodityyouhaveistime.Youcannotsavetime,youcanonlyspendit

    sospenditwisely.What areas of your life must you improve now?

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    Why now?

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    How would your life improve by making these changes now?

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    AdecisiontodaychangestomorrowforeverJohnDiLemme

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    Step Up& Stand Out!

    Conscious

    Unconscious

    Your mind runs patterns both consciously and unconsciously. Some are

    resourceful, supporting you for taking your life in the direction you want to go.Other patterns are unresourceful, creating barriers that impede your success. The

    key distinction for creating the life you want is to add and strengthen resourceful

    patterns, while eliminating unresourceful patterns. You can do it!

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    The mind is everything. What you think you become.Buddha

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    Step Up& Stand Out!

    YouAreMoreThanYourJoborCareer

    CreatingaLEVEL 12 lifemeansacknowledgingandimprovingallareasofyourlife.

    HealthSpiritual

    RelationshipsPossessions

    YOU

    am y

    Friends

    Recreation

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    Hewholivesinharmonywithhimself

    livesinharmonywiththeuniverse MarcusAurelius

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    YouWillNeverAchieveBalanceinYourLife

    WhatYouCanHave,isHarmony!

    HARMONY

    harmony

    [hahrmuhnee]

    leasin or con ruent arran ement of arts

    internalcalm

    aninterweavingofdifferentaccountsintoasinglenarrative

    agreement;accord;harmoniousrelations

    aconsistent,orderly,orpleasingarrangementofparts;congruity

    thescienceofthestructure,relations,andpracticalcombinationofchords

    Origin:13501400;MiddleEnglisharmonye

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    Harmonymakessmallthingsgrow,lackofitmakesgreatthingsdecay Sallust

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    Step Up& Stand Out!

    DesignYourCoreIdentityYourPersonalBlueprint

    oareyou a oyouwan oac eve a o syou ac

    BE*DO*HAVE

    ToHAVE theresultsyouwant,youmust DOthethingsthatarenecessary. To

    achieveconsistentandsustainableresults,youmustfirstBE therightperson.

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    CanyouimaginewhatIwoulddoifIcoulddoallIcan? SunTzu

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    RESULTS

    YOURBEHAVIORorACTIONS:TheEffectBehaviouriswhatyoudowhendealingwith

    and/orexpressinghumanemotion

    YOUREMOTIONS:TheCause

    Emotionsarethedrivebehindall humanbehaviour

    YOURINTERNALBLUEPRINT:TheSourceTHESOURCEOFALLEMOTIONISACONSTELLATIONOFBEHAVIORIALPATTERNS

    LanguageWords

    VoiceQualities

    Questions

    FocusDoyoufocusonwhat

    youwantorwhat

    oudontwant?

    BeliefsValues

    Rules

    GlobalBelie s

    PhysiologyPosture

    Movement

    Breathin

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    Actionisthefoundationalkeytoallsuccess PabloPicasso

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    Step Up& Stand Out!

    TheKeyDriverBehindEverythingYouDo

    IsYourEmotionalState

    ow we ee a any g ven me w e erm ne e ac on we a e an e

    action we take will determine our outcomes.

    Managinganddirectingyouremotionalstatemeansbeingabletochangeyouremotionalstatewhenyouhaveto

    Having the personal power to manage and direct your emotional state is the

    difference between success and failure. If you can manage your emotions,

    you will have all the success you could ever dream of. What you get in life

    will not make you happy. You dont want things, you want the feelings that

    you associate with having those things.

    You might think that having a million dollars would make you feel successful.

    Then you achieve it and rather than feeling success, you feel overwhelmed

    by the attention. You feel pressure from friends and family. You feel

    nervous about how you will save or invest it. You feel confused about what

    to buy.Who you become and how you feel determines the quality of your life.

    Thearetwotypesofemotionalstates

    Empowering

    Statesthatenableus:

    confidence

    Disempowering

    Statesthatparalyzeus

    stress

    love

    passion

    joy

    ecstasy

    gratitude

    depression

    fear

    confusion

    anxiety

    frustration

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    Decidenowtochoosethetenmostresourcefulemotionsyouwouldliketofeel.

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    Allourdreamscancometrue,ifwehavethecouragetopursuethem WaltDisney

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    Step Up& Stand Out!

    WhatAreYourTenEmpoweringEmotions?

    Think of our mind, our emotions, and our s irit as the ultimate arden.

    Plant these seeds of real power and nourish them. When you do, even with

    the slightest attention they will flourish and yield a bountiful harvest!

    Sample Your10EmpoweringEmotions

    1. Love

    2. AppreciationandGratitude

    3. Curiosity

    1. _________________________

    2. _________________________

    3. _________________________

    .

    5. Determination

    6. Flexibility

    7. Confidence

    . _________________________

    5. _________________________

    6. _________________________

    7. _________________________

    8. Cheerfulness

    9. Vitality

    10. Contribution

    8. _________________________

    9. _________________________

    10. _________________________

    We

    must

    cultivate

    our

    garden. Voltaire

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    Able Committed Fulfilled Neat Secure

    Absolved Compassionate Gentle Noble Selfless

    Abundant Complete Genuine Non judgmental Self Reliant

    Accelerated Composed Gifted Observant Sensational

    HowDoYouWanttoFeel?

    Step Up& Stand Out!Acceptable Comprehending Glowing Open SensibleAccepted Confident Goodnatured OpenHearted Sensitive

    Accepting Congruent Graceful Organized SereneAccomplished Connected Gracious Outgoing Settled

    Accountable Conscious Gratified Pacified Sharing

    Achieving Constant Grounded Pampered Simple

    Active Content Growing Pardoned Skillful

    Adaptable Cooperative Guarded Passionate Smooth

    Admirable Credible Harmonious Peaceful Spirited

    Admired Daring Healed Perfect Splendid

    Adored Decisive Helpful Persevering Stable

    Affluent Defended Heroic Pleasant Steadfast

    Agreeable Delighted High Pleased Strengthened

    Agreeable Dependable Honest Popular Strong

    Alert Desirable Honorable Positive Successful

    Ambitious Dignified Honored Powerful Supported

    mena e scern ng ope u ra se usta ne

    Amused Disciplined Humble Precious Tactful

    Appreciated Distinguished Humorous Prepared Teachable

    Approving Dutiful Important Present Temperate

    Assertive Dynamic Incontrol Productive Tenacious

    Assured Eager Included Proficient Tender

    Atease Easygoing Independent Progressive Thankful

    Attached Ecstatic Infatuated Prosperous Thoughtful

    Attentive Edified Influential Protected Thrilled

    Attractive Efficient Innocent Prudent Tolerant

    Authentic Elated Inspired Punctual Tranquil

    Awake Elegant Intelligent Purified Triumphant

    Aware Elevated Interested Purposeful Trust

    Awesome Emancipated Invigorated Qualified Trusting

    Balanced Empowered Invincible Quick UnbiasedBeautiful Encouraged Invited Radiant Understanding

    Believing Energetic Jovial Rational Understood

    Blissful Enthusiastic Jubilant Reassured Unhurried

    Bonded Euphoric Judicious Receptive Unique

    Brave Exceptional Kind Recognized United

    Bright Excited Learning Redeemed Unselfish

    Brilliant Exhilarated Liberated Regenerated Upheld

    Calm Experienced Light Relaxed Valiant

    Capable Expressive Lighthearted Release Valuable

    Captivated Exuberant Loose Reliable Valued

    CaredFor Faith Loved Relief Virile

    Careful Fantastic Loyal Relieved Vital

    Caring Favored Lucky Remembered Warm

    Cautious Firm Magnetic Replenished WealthyCentered Flexible Marvelous Resolute Willing

    Certain Flowing Masterful Respected Wise

    Cheerful Focused Mature Respectful Wonderful

    Cherished Forceful Meek Responsive Worthwhile

    Clean For iven Merciful Restored Worth

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    Clear Fortified Methodical Revitalized Yielding

    Collected Fortunate Mindful Rewarded Zealous

    Comfortable Free Modest Rooted

    Comforted Friendly Motivated Satisfied

    18

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    Step Up& Stand Out!

    ThatDeterminesHowYouWanttoFeel?

    To bake the worlds greatest chocolate cake, you need to follow a recipe, adding

    specific amounts of ingredients, in a specific order and sequence. Bake for the

    right amount of time, at the right temperature and the result is outstanding!

    The key to managing and directing you emotions is to follow a similar pattern,

    strategy or recipe. By adding the right amount of ingredients, you can feel the

    way you want, when you want.

    DiscovertheIngredientstoYourEmotions

    1. Yourlanguage/communicationpatterns

    .

    3. Whatyoubelieve

    4. Howyouuseyourphysiology

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    My recipe for dealing with anger and frustration: set the kitchen timer

    for twenty minutes, cry, rant, and rave, and

    at the sound of the bell, simmer down and go about business as usual Phyllis Diller

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    Theimportantthingisnottostopquestioning. Curiosityhasitsownreasonforexisting. Onecannothelp

    butbeinawewhenhecontemplatesthemysteriesofeternity,oflife,ofthemarvelousstructureofreality.

    Itisenoughifonetriesmerelytocomprehendalittleofthismysteryeveryday. Neverloseaholycuriosity

    AlbertEinstein

    The ualit of our life is the ualit of our communication

    YourLanguage/Communication

    Internal(withyourself)&External(withothers)

    withyourselfandothers.P

    ThreeModesofCommunication

    YourWords 7% Talkischeap.

    Your Voice ualities 38 % Its not what ou sa its how ou sa it.

    YourPhysiology 55% Action speakslouderthanwords

    Bychangingyourvoicequalitiesfromwarm,friendly&politetosarcastic,

    youchange

    the

    meaning

    of

    what

    is

    being

    communicated.

    equa tyo yourcommun cat on, s oun nt eresponseyouget.

    ThePowerofQuestions

    Theancestorofeveryaction,isthought. RalphWaldoEmersonThinkingisaconstantprocessofaskingandansweringquestionsataconscious

    an unconsc ous eve . ues ons ave epower o rec w a you ocuson.

    Yourbrainisconstantlyaskingtwoquestionsbasedonyourexperience.

    Whatdoesthismean? WhatshouldIdo?

    AskResourcefulQuestions

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    HowcanIachievemygoalsandenjoytheprocess?

    WhatkeyresourceshaveInotutilizedyet?

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    Youarethemasterofthought,themolderofcharacter

    Andthemakerandshaperofcondition,environment&destiny.

    JamesAllen

    We have been told for decades about the virtues of positive thinking. Books have

    been written, seminars have been held and audio series have been sold, all on a

    TheMythofPositiveThinking

    .

    You can have a strong sense of certainty, thinking very positive as you head

    east, looking for a sunset. Being positive does not mean you have clarity of

    your direction, it just means you have a strong sense of certainty for whatever

    direction ou are movin toward. This can have a result similar to a bull in a

    china shop.

    LEVEL 12 is focused on Resourceful Thinking which has a direct impact on how

    your mind actually functions best.

    B definition bein RESOURCEFUL means:

    Youareabletomeetsituationsheadon: Yourmindiscapableof

    quicklyandcreativelydevisingwaysandmeanstoovercomedifficulties.

    Yourmindisabletodealskilfullyandpromptlywithnewsituations.

    a you een n ng resource u y w en oo ng or e sunse , you wou ave

    recognized where you were, seen where you were going, noticed that your action

    was not in alignment with your objectives and made appropriate compensation in

    your action, so that you would now be moving west towards your goal!

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    22

    eanw e.our pos t ve t n ng r en s st mov ng eastpos t ve t ey w

    one day see a sunset.

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    Step Up& Stand Out!

    ResourcefulQuestionsForDirectingYourMind

    Asyouawakeinthemorning,ask

    WhatamIhappyaboutinmylifenow?

    WhatamIexcitedaboutinmylifenow?

    WhatamIproudaboutinmylifenow?

    WhatamIgratefulaboutinmylifenow?

    atam en oy ngmost nmy enow

    WhodoIlove? Wholovesme?

    Beforeyougotosleepatnight,ask

    WhathaveIgiventoday?

    InwhatwayshaveIbeenagivertoday?

    WhatdidIlearntoday?

    HowhastodayaddedtothequalityofmylifeorhowcanIusetodayasaninvestmentinmyfuture

    Resolveanychallengebyasking

    Whatisgreataboutthischallenge?

    Whatisnotperfectyet?

    WhatamIwillin todotomakeitthewa Iwantit?

    WhatamIwillingtonolongerdoinordertomakeitthewayI

    want

    it?HowcanIenjoytheprocesswhileIdowhatisnecessarytomakeit

    thewayIwantit?

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    BonusQuestion

    Whatgreat,resourcefulquestionhavenotIaskedmyselfyet?

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    Successfulpeopleaskbetterquestions,

    andasaresult,theygetbetteranswers TonyRobbins

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    Step Up& Stand Out!

    Whateverwefocusoncontinuously,

    willbecomeourrealit .

    DirectingYourFocus

    When you focus on anything, your mind will begin to create an image. It has the

    ability to create pictures, sounds, feelings and sometimes even smells and tastes. The

    way in which images are created in your mind will be unique to you as an individual.

    The images become connected to our unconscious mind, and the more intently we

    focus, the more embedded the images become. Research in Neuro Science has

    shown that as we focus, we create brain links. The more we focus on something, the

    stronger these links become and the easier it is to focus on that thing.

    The unconscious mind has no ability to tell right from wrong or good from bad. It

    simply responds in kind, to your thoughts and feelings. An overweight person who

    loses weight, but cannot change the image they see of themselves as the overweight

    person, will always put the weight back on. This is because you become what you

    focus on most. They will return to who they believe they are.

    Direct your focus by asking resourceful questions

    nresource u : ow can get out o e t

    Regardless of your intent, by asking this question your mind is directed towards debt.

    Resourceful: How can I be a great money manager and create wealth?

    This question directs your mind to find solutions to take you where you want to go.

    ,

    than what you want, where you want to go or who you want to become. For

    example, you may focus on.. I want to get out of debt, which directs your mind todebt. You would be wiser to focus on how to have financial wealth and abundance.

    The challenge is that your unconscious mind will move you in the direction of what

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    you ocus on mos . oesn ma er you wan o ge n, ge ou , or go aroun ;

    your focus is on debt, then that is exactly where your unconscious mind will take you.

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    Wecanalwayschoosetoperceivethingsdifferently.Youcanfocuson

    what'swronginyourlife,oryoucanfocusonwhat'sright MarianneWilliamson

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    Step Up& Stand Out!

    Onepersonwithabeliefisequal

    toaforceofninetyninewhohaveinterests.

    ThePowerofBeliefs

    JohnStuartMill

    ABeliefIsaFeelingofCertainty

    Ifyousayyoucanoryousayyoucantyoureright

    Beliefsaresupportedbyreferences,realorperceived.

    Wheredoourbeliefsandreferencescomefrom?

    i.e. Ourfamily,

    our

    experiences,

    our

    results,

    our

    friends

    etc.

    Being a LEVEL 12 person means you are willing to challenge the belief barriers about what is possible. Youknow these barriers are composed of nothing but belief and by choosing to believe in yourself, you will

    go beyond them to new heights.

    Consider the case of Roger Bannister. Until 1954 it was commonly believed that no one would ever run a

    mile in under four minutes. Even though times for the event had been gradually improving for years, the

    four minute mark seemed an insurmountable barrier.

    For an inordinately long period, the times approached closer and closer to it, but still it stood, seemingly

    unbreakable. Until 1954, when Roger Bannister made athletic history. He achieved the impossible.

    In his mind he saw himself breaking through that barrier with so much emotional intensity that he

    created vivid references that became unquestionable commands to his nervous system.

    Even more amazingly, he destroyed forever a forbidding belief barrier. Almost as soon as he had

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    , .

    minute mile and within the next year of his success, 37 other runners also broke the four minute mark!

    Bannisters feat had shown them what was possible. It gave them their own strong references. The

    following year another 33 subfour minute time were recorded.

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    Alotofcompanieshavechosentodownsize,andmaybethatwastherightthing

    forthem.Wechoseadifferentpath.Ourbeliefwasthatifwekeptputtinggreat

    productsinfrontofcustomers,theywouldcontinuetoopentheirwallets SteveJobs

    Step Up& Stand Out!

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    Step Up& Stand Out!

    ChooseEmpoweringBeliefs

    sno w a appens ome a ma es e erence,

    ItshowIrespondthatmakesthedifference

    ThereisalwaysawayifImcommitted

    ere snosuc t ngas a ure,t ereareon yresu ts.

    AslongasIlearnfromeveryexperienceand

    changemyapproach,Ihavesucceeded

    Inanymoment,Icanchangemylifebymakingadecision

    FrustrationmeansthatIamabouttohaveabreakthrough

    Everythinghappensforareasonand

    Peoplearemygreatestresource

    Workisplay

    Thereisnogreatsuccesswithoutgreatcommitment

    ConfusionmeansthatIamabouttolearnsomething

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    Inee noreasonto ee goo

    IambiggerthananyproblemIface

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    Manismadebyhisbelief.Ashebelieves,soheis JohannWolfgangvonGoethe

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    Step Up& Stand Out!

    PatternsofPhysiology

    Motioncreatesorchangesemotion

    equ c es way oc ange owyou ee s oc ange owyouuseyour

    physiology

    Howdoesyourposture,movement,facialexpressionand

    breathingchange,asyouremotionschange?

    beingabletochangeyourstatewhenyouhaveto.

    Research has shown that our emotions are strongly linked with how we use our

    bodies. Emotion is a result of motion. The moment you change your facial

    ,

    actions and responses. What would you look like if you felt the following

    emotions:

    Fear,anger,

    surprise,

    stress,

    happiness,

    or

    joy

    Whatwouldyoubedoingtofeelanyoftheseemotions?Howwouldyoustand? Howareyourshoulders?Howisyourbreathing?

    Whatisthepositionofyourhead? Whatisyourfacialexpression?

    Eachemotionrequiresthatyouuseyourphysiologyinaspecificway.All emotions that you experience have a specific physiology linked to them.

    , , ,

    will dictate emotions. Slumping at your desk, for instance, can affect your

    breathing and induce back aches, making you both more tired and more irritable both translating as less productive than you ought to be. A key to success is

    to create patterns of movement, posture, breathing and facial expression that

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    crea e e emo on a you mos wan o e e . .e. a sense o s reng , ex y,

    passion and fun.

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    Justasthescienceandartofagriculturedependuponchemistryandbotany,so

    theartofeducationdependsuponphysiologyandpsychology EdwardThorndike

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    SuccessLeavesClues

    ModelingSuccessShortenyourlearningcurve

    bydiscoveringsomeoneelse's

    Modeling provides you with the ability to discover how someone else

    produces a result and then condition your mind and body to duplicate that

    result.

    You will begin to feel how they feel and think the way they think. You will

    begin to take similar action and produce the same results.

    1. Duplicateapersonslanguagepatterns

    Whatarethewordsthe use? Howdothe sa it?

    2. Duplicatewhattheyfocuson.

    Whatdotheyfocuson? Whatquestionsdotheyask?

    3. Duplicateapersonsbeliefs.

    , , .

    4. Duplicatetheirphysiology.

    Whatistheirposture? Howdotheymove? Facialexpressions?

    5. Duplicatetheirmentalsyntax.

    Theorderandsequenceofthewaypeoplecommunicatetothemselves

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    ThedogbitJohnnymeanssomethingdifferentfromJohnnybitthedog

    Theorderofouractionsisasimportantastheactionsthemselves.

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    Asinglerosecanbemygarden...asinglefriend,myworld LeoBuscaglia

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    Step Up& Stand Out!

    Forcontinuedsupportandadditionalresources,

    o owuson ne

    www.level12.com

    ScanMe! ScanMe!ScanMe!

    @danperdue /danperdue /DanPerdueLEVEL12

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    Ifoneadvancesconfidentlyinthedirectionofhisdreams,and

    endeavorstolivethelifewhichhehasimagined,

    hewillmeetwithsuccessunexpectedincommonhours

    HenryDavidThoreau

    SevenSte s

    To

    Creating

    thee ou ea y an

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    Step Up& Stand Out!

    Step1:

    TakeResponsibility

    or ngs o c ange, you mus c ange. op am ng c rcums ances an peop e

    for your results. Regardless of what happens, you are always responsible for

    1. How you think

    2. How you feel

    .

    When you accept responsibility for your thoughts, feelings and actions, you give

    yourself the ultimate power...the power to change.

    Make a commitment now, to become stronger... physically, mentally and

    emo o na y. ou w ac eve s w en you a e respons y.

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    Thepriceofgreatnessisresponsibility WinstonChurchill

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    Step Up& Stand Out!

    PrideofOwnershipTakeresponsibility

    Events

    Conscious

    Twoquestionsyourmindisalwaysasking

    Whatdoesthismean? WhatshouldIdo?

    Response

    Unconscious

    Eventshavenomeaningexceptthemeaningthatyougivethem.

    Nothinginyourlifehasanymeaningexceptthemeaningyougiveit.

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    owyou ee an w a you ow e ase on emean ngyouassoc a e o ngs.

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    Wordsmayshowaman'switbutactionshismeaning BenjaminFranklin

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    Step Up& Stand Out!

    Step2

    Your current results are a reflection of the standards you have for your life.

    Outstanding is a standard and so is mediocrity. You have a standard for your

    career, your family and your health. If you are achieving what you want in any

    , .how well you are doing now, there is always another level of success. In todays

    competitive environment, mediocre players will fail. You will become dated and

    out of touch, providing little or no value.

    When ou choose to raise our standards, ou are read to take our life to a

    new level. That means you are deciding right now to start doing things that

    support your success and you will stop doing things that prevent you from

    becoming the person you know you can be.

    On a scale of 0 to 10.. 0 being comatose and 10 being unstoppable,

    what standard will you set for yourself. The new standard is outstanding at level

    0 1 2 3 4 5 6 7 8 9 10

    12, going beyond what others believe is possible.

    Liveat

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    Amanneedstolook,notdown,butuptostandardssetsomuchabovehis

    ordinaryselfastomakehimfeelthatheishimselfspirituallytheunderdog

    IrvingBabbitt

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    Step Up& Stand Out!

    Step3

    AcknowledgeAllAreasofYourLife

    WheelofLifeExercise

    S iritual

    Truesuccessisachievedwhenyourespectanddevelopallareasofyourlife.

    RelationshipsPossessions

    Family&

    Friends

    Fun&

    Recreation

    Finances Career

    Directions: You have many areas of your life and the wheel represents some of the significant ones. This is an

    exercise designed to measure your level of satisfaction in these areas. Taking the center of the wheel as 0

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    and the outer edge as 10, rank your level of satisfaction with each area of your life by drawing a straight or

    curved line to create a new outer edge (see example, next page). The new perimeter represents your Wheel of

    Life. How smooth or bumpy would the ride be if this were a real wheel? When designing your 2011 plan,

    consider all areas of your life so that you will improve your results and level of satisfaction.

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    Amansoonerorlaterdiscoversthatheisthe

    mastergardenerofhissoul,thedirectorofhislife JamesAllen

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    Step Up& Stand Out!

    WheelofLifeExercise

    HealthSpiritual

    RelationshipsPossessions

    Friends

    Recreation

    Ifthisisthewheelonthecarcalledyourlife

    Howdoesitfeelthewa ouaredrivin now?

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    Believethatlifeisworthlivingandyourbeliefwillhelpcreatethefact WilliamJames

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    Step Up& Stand Out!

    Step4CreateYourVision

    Your min wor s in imagery. T in o w ere you ive an a picture comes on t e screen o your

    mind.

    Take the following test. Think of a DOG

    Is it a big dog or small dog? Is it moving or still? Is it close or far?

    Is it color or black & white? Is it a particular breed?

    Just by saying the word dog, a very specific picture comes on the screen of your mind.

    ow a e s e s . ou n ve years

    For many people, this picture is fuzzy and out of focus. Anyone that has created outstanding

    success has created a crystal clear and compelling vision for what they wanted to achieve. You

    can see the person you will become. You see the success you will achieve.

    Creating a Compelling Vision

    .

    consistent action. A vision may also indicate how you will act. It is the compass that provides

    direction for your goals.

    A vision is a catalyst. A dynamic vision will get you focused because it is so challenging.

    A vision will align the activities that will define your life.

    A vision facilitates goal setting, planning and action.

    A vision helps you set priorities. The vision says, This is who I am and this is what I stand for.

    A vision defines what you will do as well as what you will not do.

    A vision unleashes energy that will excite you.

    A vision embodies your core beliefs.

    A vision provides focus for assessing your progress.

    A vision is unique to y