Life & style issue 11

Issue 11 Vol 12 lIfestyle magazIne 03 - 16 June 2015

in p r in t , o n a ir o n l in e

www.lifeandstyle.fm Durban north to ballito Kzn’s faVOURIte ReaD

6TH JUNE 8AM - 12PM

C

M

Y

CM

MY

CY

CMY

K

Come & Explore With Us...The Day of the Dead Moon

WE ARE OffERING INCREDIBLE DEALS ON ALL NEW PRE-OWNED AND DEMO VEhICLES, AS WELL AS

PARTS AND SERVICE SPECIALS.POP IN NOW TO START SAVING!!!

www.lifeandstyle.fm www.facebook.com/lifeandstylefmolife

from the editoreDItOR Dave Charles 082 551 4768 [email protected] layOUt & DesIgn Sue Charles [email protected] Wheal [email protected] aDVeRtIsIng manageRClaire Veitch 084 511 4071 [email protected] COnsUltantKerryn Geyer 079 515 6809 [email protected] Nair 076 906 2565 [email protected] DIstRIbUtIOn sUPeRVIsOR Skhumbuzo ManyoniOffICe 032 946 1145 / 3112 / 3674PUblIsheD by north Coast Publishing Pty ltd

Life & Style subscribes to the South African Press Code that prescribes news that is truthful, accurate, fair and balanced. If we don’t live up to the Code please contact the Press Ombudsman at 011 484 3612/8, fax: 011 4843619 www.presscouncil.org.za

While every reasonable effort is taken to ensure the accuracy and soundness of the contents of this publication, neither the authors nor the publisher will bear any responsibility for the consequences of any actions based on information contained herein. All material in this issue is copyright protected and may not be reproduced without permission.

statIOn manageRMike Charles [email protected] manageR Danielle Fisher 032 586 0555 [email protected]

Coming to you live from the lifestyle Centre Ballito

everybody's listening

everybody's reading

RaDIO aDVeRtIsIngClaire Veitch 084 511 4071 [email protected]

Gaye Kennedy 082 653 9223 [email protected]

Nash Nair 076 906 2565 [email protected]

103 San Hall Office Park, Kirsty Close, BallitoTel: 032 946 0021 Michael: 083 958 3317Email: [email protected]

Peace of mind is a call away.

Are you looking for a new managing agent? Wakefields Property Management is responsible for the management of the affairs of over 560 Sectional Title and Share Block developments throughout KwaZulu Natal. If you are looking for a New managing Agent, please contact our office and we will be happy to provide a quotation that will match your requirements.

Shop 2B Manhattan House, 3 – 5 Twilight Drive Umhlanga Ridge 031 584 6649 • www.handlesinc.co.za

Rede� ning your choice.Yes, we o� er sound advice, wide variety, great service and value-for-money but we o� er something more, product. Olivari, Mandelli, Besana, Oro & Oro and Formani world class handles: all brands top of the game for a reason — when all the hype is said and done it is the product that counts.

Handles Inc are specialists in: Imported Handles, Home Accessories and Ironmongery.

handles • cabinet hardware • knobs • ironmongery • bathroom accessories • metal signage • locks • hinges

Living in Ballito, it’s

quite possible to lose touch with reality. if you ignore the mainstream media and you have enough money to live unaffected by the harsh reality of what life for the majority of South Africans is like, you can enjoy a fabulous lifestyle. As long as the water keeps flowing and the lights stay on, you can carry on regardless.

On paper, Ballito is golden. This is the focal point for growth and prosperity going forward driven by anchor nodes like the trade port, airport and harbours, improved road and rail infrastructure and government incentives. But is it too good to be true?

Estate living creates offers the allure of total security, private education is booming, wellness and beauty offerings are plentiful, medical attention is readily available at a price and a plethora of designer churches give you an overabundance of choice for your spiritual comfort. There is a wide selection of restaurants, motor dealers, security companies and wedding venues in Ballito and almost every major retail brand has secured a stake in this expensive purple patch. There is money here.

Much of Ballito is like the old South Africa (which wasn’t all bad if you could avoid the socio-political tyranny and were lucky enough to belong to the chosen few). The dawning of our new democracy offered the prospect of a better life for all, but in reality this has only happened where the money is to be found.

And if you can afford to play the game, you are welcome to continue to live the life you choose in Ballito as long as the status quo remains.

But nothing works without maintenance and you don’t often see what goes on behind the scenes to keep the lights on.

Brand Ballito is much more fragile than one might think and every derelict building, vagrant, illegal refuse tipper, poacher, mugger, broken sign, drug dealer and vandal left free to roam here diminishes the value of our collective investment. Every damaged road surface, every broken streetlight, every illegal connection, every firecracker, every assault on indigenous plants and wildlife and every criminal incursion that goes unchecked causes untold damage to the image of our town. And who looks after our common interests here? It’s not who you might expect.

Of course you pay rates and taxes so you expect this to happen automatically but the reality is that

your rates and taxes are used to subsidised areas where there is no money available for services.

The Dolphin Coast Residents and Ratepayers Association has for many years worked for the interests of Brand Ballito against a backdrop of increasing pressure on service delivery in the region. It is largely due to the efforts of DOCCRA that essential upgrades to roads, pavements, electricity and water infrastructure, incomplete as they may still be, have been accomplished here recently.

But it’s a rather thankless task and those who have served the community in this way have received very little recognition for the work and time committed over the years. Now Louis Luyt Jnr and Barbara Shingler, who have headed DOCCRA through turbulent times, have stepped down and a new committee has been appointed to take up the challenge.

I have joined this committee and with your support, we can help build a better Ballito together. You can expect regular communication in this regard in print and on radio going forward and our aim now is to bring people together to find workable solutions and building effective partnerships here to create a happier community.

And so it begins…

Welcome to another edition of Life & Style, also available online at www.lifeandstyle.fm

C

M

Y

CM

MY

CY

CMY

K

• Swimwithlife’scurrents,notagainstthem.• Refusetolie,gossiporangerpeople.• Realisethatnoteverythingneedstobedonetoday.• Alwaysbecontentwithwhateverhappens.• Sometimesnotgettingwhatyouwantisthebestthingforyou.• Associatewithpositivepeople.• Besocial.• Loveisbestwhenit’snotoutofdesperation.• Mostthingscanwait.• Whenyoubecomemorecalmandsereneontheinside,theworldbecomesmorecalmandsereneontheoutside.

www.lifeandstyle.fmwww.facebook.com/ballitolife

SD37791

Specials available at SUPERSPAR LIFESTYLE from 3 JUNE up to and including 7 JUNE 2015, while stocks last. We reserve the right to limit quantities. No traders please. Prices include VAT.

Best quality at the lowest prices

TEL: 032 946 8800 EMAIL: [email protected] Website: www.spar.co.za

Trading Hours: 7am - 8pm 7 days a week. Including all Public Holidays!

Recipe for spaghetti boloGnaise

CompetitionPurchase for R100.00

or more in our Butchery department during the period

13 May 2015 to 07 June 2015 and stand a chance to win a

SAMSUNG REFRIGERATOR.Simply write your name and contact details on the back of

your till slip and drop it into the entry box provided.

JJ Neuhoff

With 22 years experience he is a traditonal butcher celebrating South Africa's finest meats

Hints and TipsDouble up the recipe, then freeze half for another day, to save yourself lots of time!

Bacon is easier to chop using kitchen scissors than a knife.

per kg5599LeanBeef Mince

Serving Suggestion

5999LifestyleTraditionalBoerewors per kg

Serving Suggestion

4999per kg

PorkTexan Steak

Serving Suggestion

Serving Suggestion

5999per kg

BeefTexan Steak5999

per kg

TenderisedSteak

Serving Suggestion

6999per kg

Beef Stir fry

Serving Suggestion Serving Suggestion

6999PorkRashers per kg

1 large onion, finely chopped 30 ml SPAR Olive Oil 250 g lean beef mince

2 rashers SPAR Rindless Streaky Bacon, finely chopped 1 stalk celery

1 carrot, peeled and finely chopped 2 large garlic cloves, finely chopped or crushed

1 can SPAR whole peeled tomatoes bay leaf 400 g SPAR Spaghetti Salt and pepper to taste

50 minutesTo take the mystery out of what is a favourite in many homes, here is a basic winning recipe you can

refer to time and time again, or use it as the meaty layer for lasagne or canneloni.

Ingredients (Serves: 4)

Cook Time:

Prep Time: 15 minutes

Heat the olive oil in a pot over medium heat and saute the onion until softened.

Add the mince and bacon, and brown, stirring all the time.Add the celery, carrot and garlic and cook for 5 minutes.

Add the tomatoes and bay leaf. Simmer covered on low heat for 40 minutes, stirring occasionally. A small amount of beef stock or red wine may be added if necessary to stop the sauce

drying out.

Method

2699per kg

Mountain Valley Fresh Whole Chicken

ONE DAY ONLY

Thursday 4th JUNE 2015

Serving Suggestion

4 GeNeRAl iNTeReST 03 - 16 June 2015 in p r in t , o n a ir o n l in e

KWazUlU natal

E&OEPrices valid until 30 June 2015 or while stocks last. Price excludes delivery from Pinetown Warehouse. T&C apply.

Pinetown 031 020 0163

Skhumbu 2 Piece• Leather look Fabric• 3 Seater + 2 Seater• Available in Choc, White, Black

BUY IT NOW FOR ONLY

R18 999

Mazeppa 3 Piece• Full Genuine Leather• Available in Black, Choc, Grey, Cream

BUY IT NOW FOR ONLY

R9 999

Boston Home Theatre• Full Genuine Leather Home Theatre with Console• 2 Action Recliner (155Kg Weight Guarantee per mechanism) • Available in Choc, Grey, Black

Fabio 3 Piece• 5 Action Recliners (155Kg Weight Guarantee per mechanism)• Fabric• Available in Beige, Choc

SAVER2 000

SAVER6 000

Find us at Hall 17 at the Royal Show

Side View

Angled View

BUY IT NOW FOR ONLY

R14 999SAVE

R2 000

BUY IT NOW FOR ONLY

R28 999SAVE

R5 000

The ImbIzo Gallery Presents arT & TheaTre in ballito

BARBie MeyeR, a confirmed lover of Herman Charles Bosman’s work, tackles her sixth play based on this

infamous author’s work. This time her offering is taken from his iconic book entitled “Cold Stone Jug”.

As a young teacher, Herman Charles Bosman was sent to teach in the Marico district. After about 6 months, he returned to his mother’s home in Johannesburg for the holidays. On the very night he returned, his brother and stepbrother were fighting in their bedroom. In a fit of rage Herman fired his hunting rifle at his stepbrother – whom he later claimed he thought was an intruder, and killed him. He was found guilty of murder and sentenced to death by hanging.

He was 21 years old. Later, a reprieve was granted and his sentence was mitigated to a term of imprisonment with hard labour.

It was while in prison that Bosman wrote the first of his Oom Schalk stories. These would go on to become among some of the world’s best known and loved short stories.

Yet it was his actual prison experiences that provided the background for the moving and wryly humorous stories in his book Cold Stone Jug. This book’s rise to classic status has been unstoppable, and is now widely considered the founding text of all South African prison writings.

Barbie has entitled the new show: “Bosman in the gallows’.

“What a challenge it’s been”, Barbie says, “to condense this incredible book into a theatrical piece fit for human consumption! I have endeavoured to capture his hilarity along with a couple of poignant more sobering experiences that obviously make prison what it is – hard.”

When the book was first released, almost 60 years ago, it was greeted as “too grim and dubious for polite literary circles.” This is a book filled with pathos and grit and yet always written with his unfailing humour and unmistakable high courage and wit.

Barbie will also be including one of his infamous Oom Schalk stories, “How can I not?” she laughs, “I simply can’t resist sneaking one in – his work is such a scream – so intrinsically South African, we need to share it. I do hope to get a couple of ‘new comers’ to his work, hooked!”

Fully fitted designer Kitchens

Built in Cupboards Vanities Studies

CUPBOARD VALUEMaking Space Affordable

Find us onFacebook

Fully fitted designerKitchens

Built in CupboardsVanitiesStudies

Shop 3,Ballito Business Centre

(Next to Caltex Garage)

Ballito BranchTel: 032 946 3116 | Fax: 032 946 3326

[email protected]

Ballito

Featured in the SA HomeOwner October

Edition Page 95-97

FREE

QUOT

ES

C

M

Y

CM

MY

CY

CMY

K

What Your Clients Really Want From You

BOSMAn in THe gAllOwS will be at BeiRA AlTA ReSTAuRAnT next to the Imbizo Gallery at the Lifestyle centre in Ballito

Date: 9 and 10 June Time: 18h00 – glass of sherry and preview of into thin Air exhibition at Imbizo Gallery.

18h30 Dinner and show at Beira Alta Restaurant. Cash bar and set menu.

Opening of exhibition into thin Air with wine tasting of wines by Hermanuspietersfontein from Hermanus in the Western Cape:

11 June, 18h00 for 18h30 at imbizo gallery Ballito. For bookings call 032 946 1937 or isabel Roos 082 897 0190

www.lifeandstyle.fm 5 GeNeRAl iNTeReST in p r in t , o n a ir o n l in e

Dale Carnegie once said that he loves strawberry shortcake, but he hates the thought of eating worms. Yet, when he goes fishing, he doesn't put strawberry

shortcake on the end of his line. If he did, the fish wouldn't bite! He understands that fish prefer worms.

From a business point of view, making the sale has nothing to do with what you want to sell. It has everything to do with what your ideal clients wants to buy. Through a better understanding of your leads, prospects and client’s needs, you are well positioned to offer a product or service that solves their needs. As obvious as this might seem, many business owners go about things the other way around.

Some questions you might ask yourself include:- what do my ideal clients need from my business industry?- How have i set my business up to sell them what they want to buy?- How do i develop a better understanding of my ideal clients?- Do i continually adapt my business to accommodate the needs of my ideal clients?

Ideally, you want to wrap your business around your clients, solving their problems amongst others: quicker, better or cheaper than your competitors can.

If a better understanding of your leads, prospects and clients is key to rolling this concept out, let us look at this in a little more detail. Knowing your ideal clients is more important than knowing any marketing strategy or sales technique. In fact, the more you understand your ideal clients, the less you'll depend on creative marketing and sales ideas in the future. With this deeper understanding, everything you do will be more effective because you will be aiming at the right people in the right target. You will find that you spend less money attracting these clients and

you will convert more – all because you are using the right bait. Focus on the value you give, the benefits you offer, the advantages you have created over your competitors, the specific solutions you deliver and the increased results you can give them by improving their situation.

Do these things for your clients and they won't be able to do anything, but buy from you. Better still, they will buy from you constantly, which will further reduce your cost of acquiring clients. This will help towards increasing your bottom line. Business can be a real slog or it can be set up to make

you work smart…Look at your business critically and see how well you know your clients, what their needs are and how you solve them. Do they prefer strawberry shortcake or worms?

The ImbIzo Gallery Presents arT & TheaTre in ballito

Fully Air Conditioned 3 bedroom homes freehold plots starting from R 2 450 000.00 or 3 Bedroom Sectional Title units from R 1 790 000.00

Stunning range of Traditional and Contemporary Garden Pots, Feature Pots and Water Features

NEW RANGE OF MOSAIC POTS!!

Contact

Shane Duncan - 083 549 5554

032 525 8300 (T)

032 525 8296 (F)

[email protected]

www.rockpotskzn.co.za

Directions: From Durban Exit off N2 at the Salt Rock(turn off 214). Turn right over highway. Right at Sasol Garage into Old Fort Road. Follow signage to gate of Rock Pots KZN and East Coast Garden Art. GPS Co-ordinates: -29° 29' 12.44", +31° 13' 32.09"

Business Hours:

Mon – Thurs: 8am – 4pm

Friday : 8am – 3 pm

Saturday: 9am – 1pm

SeAN DerCKSeNWhat Your Clients Really Want From You


Granny mouse Chef’s Challenge

WITH the head chef on leave, the three Jr chefs collaborated to create a menu that was not only memorable to the palate but brave. The theme: an infusion. The focus: locally made

craft beer from the Nottingham Road Brewing Company (also famous - not least for its unique brew monikers: Whistling Weasel, Tiddly Toad, Pickled Pig Porter). The result: an infusion menu enhanced and complimented by a spectrum of light ale to dark stout flavours. No small task. However, twenty-seven days later a series of dishes emerged that showed clever ingenuity and culinary creativity precisely of the standard expected from the five star Granny Mouse kitchen.

senses and TastebudsMatching individual beer varieties with complimentary

flavours is a particularly difficult task in that only very specific foods can be enhanced or truly complimented by the ale spectrum. But when the chefs got it right, the food sang, and if you sipped the particular brew used to infuse the dish you were tasting, flavours would light up your senses like a Christmas Tree.

The taste test group agreed: the Deconstructed Prawn Chowder infused with Pickled Pig Porter, and the Pork and Chicken Roulade, also infused with Pickled Pig Porter should be added to the permanent rotation menu immediately. The dessert – a bold collection of unique and traditional flavours (rootbeer, bacon ice cream, beer soaked koeksisters) was also a huge hit. There was little not to admire about the task and the results. As well as from such fresh faced chefs who clearly know their ingredients and shine under creative culinary pressure.

Fine Dining DeconstructedGranny Mouse Assistant GM, Mouton du Toit, conversed

about the boundaries of fine dining and how Granny Mouse seeks to expand those boundaries in people’s minds. “There is a certain stigma around fine dining that we would like to deconstruct. At Granny Mouse, The Eaves is indeed a child-free, fine dining experience, but it is not intended to carry the ego and performance that stereotypically accompanies a five-course fine dining experience. Exclusivity, cozy comfort, quality, excellence, hospitality and of course a memorable culinary experience are of utmost importance to the Granny Mouse experience. And should you have children, you can still receive the five course fine dining meal in the Bistro, with your children.”

The bottom line is that Granny Mouse rarely disappoints. Even if you don’t want to try The Eaves, the relaxed Bistro atmosphere will likely leave you feeling happily content with an equally full belly. The armchairs hug around you and the thatched cottages beckon you to come, sit, relax, enjoy. And whether you stay for a week, a weekend, or have just come for the day, you can leave knowing you have enjoyed one of the finest dining experiences in the Midlands, in a relaxed welcoming atmosphere catered by chefs who without a doubt, know their craft.

Congratulations!!! Jenny rossouw with

the brand new hyundai i 10 Glide

which she won in the WIn-a-Car

Competition courtesy of lifestyle superspar.

Top management at the Midlands’ famous Granny Mouse Country House recently put a challenge to their Sous and pastry chefs – choose a theme, see what you can come up

with, and create a menu worthy of The Eaves (Granny Mouses’ five star, five course, fine dining restaurant). natasha freeman was invited along with the Who’s Who of food

and lifestyle writing in Durban, to taste the results.

Nompilo Mlambo, Mouton du Toit (Granny Mouse Assistant GM)

& Natasha Freeman (Radio Life & Style)

Chef’s Table chef’s –Leon De Kock, Kirstie Cawcutt

& Thys Schoeman

Shop H5 | Ballito Junction Shopping Centre Corner Ballito Drive & M4

032 946 2214

When you bridge the sensory experience of

AUTHENTIC, old-world with a NEW AGE of craftsmanship

the results are nearly indescribable “

“


100CompensationBeachRoadTel:0329462121www.lamontagne.co.za

DISCOVER THE BEST HIDDEN TREASURE ON THE NORTH COAST.

Come and Enjoy a Romantic Candle lit Dinner or a Relaxed Family Meal at our Cosy and Intimate 50-seater Restaurant. Not only do we off er amazing

shellfi sh but also a wide range of poultry, meat & vegetarian dishes with a great selection of wines.

BOOKING IS ESSENTIAL OPEN MONDAY TO SATURDAY FROM 6 - 9 PM

Full Day Conference Special @ R285.00 per personIncludes: Venue Hire, Standard Equipment

Pens, Pads, SweetsArrival Tea/Coff ee/Snacks

Mid Morning Tea/Coff ee/SnacksBuff et Lunch

Afternoon Tea/Coff ee/Snacks

Half Day Conference Special @ R 235.00 per personIncludes: Venue Hire, Data Projector & Screen

FlipchartPens, Pads, Sweets

Arrival Tea/Coff ee/SnacksMid Morning Tea/Coff ee/Snacks

Buff et Lunch

EXCITING SEASONAL CHEF’S SPECIALS

JUNE CONFERENCE SPECIAL

G o u r m e tC A t e r I N G &

e V e N t S

0 8 2 3 3 1 5 9 6 9www.foodmatters.co.za

Luxury Acommodation - Conferencing - Supper Theatre - Weddings & FunctionsRestaurants - Poolside Cocktail Bar - Whisky & Cigar Bar - Entertainment - Squash Court - Pool Tables

- Wellness Spa - Kiddies Parties

FaTher’s Day reCIPe

There's no better way to show Dad you care than with a special

meal. This Father's Day, serve some

heart-shaped pancakes to make Dad feel like

a king.

InsTruCTIons1. Preheat griddle over moderate heat while you mix batter. sift (with a real sifter, if possible) flour, salt, sugar and baking powder into a bowl. Combine egg, milk, and butter in a separate bowl and slowly stir into dry ingredients. mix well so lumps won't gum up the process.2. When a drop of cold water will dance on the griddle, begin cooking. To make a "pen," funnel the batter into a squeeze bottle with a hole in the cap, such as a clean chocolate syrup container. on the griddle, shape the hearts one lobe at a time. They're really just a V shape, which spreads out into a heart on the griddle. you can also write secret messages or your child's initials. Top with fresh berries and maple syrup. makes 24 pancakes. TESTER'S TIP: For a perfectly shaped heart, make regular round pancakes and cut them out with a heart-shaped cookie cutter

InGreDIenTs• 2 cups sifted flour• 1 tsp. salt• 2 tbsp. sugar (optional)• 4 tsp. baking powder

2 eggs, lightly beaten• 1 1/2 cups plus 1 tbsp. milk (or buttermilk)• 4 tbsp. butter or margarine

8 SALT ROCK ShOPPING CENTRE | CALL: 082 900 9375

LOADShEDDING? NO PROBLEM!

fREE hOME

DELIVERYOf LP GAS

shop h3 ballito Junction Tel: 032 586 0246For runners, by runners

tHe only SPeCialiSt runninG Store in Ballito.

Catering for beginners to

experienced runners - The sports zone

running Co. are the footwear experts

C

M

Y

CM

MY

CY

CMY

K

Why not help your Dad to put his best foot

forward when he takes a stroll along the

promenade or hits the road in preparation for the next big challenge? The Sports Zone Running Company specialises in high end running gear, accessories and excellent advice for anyone planning to take on the tar…

Surprise Dad with a little help

on the path to perfection! A

personal trainer makes the business of

getting back in shape much

easier and Jo-han Dorfling is one of the best in the business. Your Dad will

love you for it!

Some PeoPle Don’t Believe in HeroeS But tHey Haven’t met my DaD

yOUR neW PeRsOnal tRaIneR

FOR RESULTS DRIVEN PERSONAL TRAINING...

Call Johan Dorfl ing 072 340 1213

Father's day 21st June

Hotel & Resturant - Tel:032 525 [email protected] www.canelandssaltrock.co.za

SPA Tel: 032 525 4835 | [email protected] | 2 Shrimp Lane, Salt Rock

HoTEL | RESTAuRANT | SPA WEDDING AND CoNFERENCE VENuE

The most elegant and exclusive retreat overlooking the ocean. Our restaurant offers a sublime menu for breakfast, lunch and dinner.

Spoil yourself with a world class spa treatment or book a special ‘Stay and Spa’ treat.

For a romantic wedding, cocktails on the beach and sand between your toes.......... there is no place so close to the sea.

Boutique Hotel • Spa • Restaurant

Sunday the 21st of June is just around the corner when we’ll

celebrate Father’s Day. This year Radio Life & Style 88.0 and Value Lounge Springfield are giving your Dad the chance to win a genuine LazyBoy Recliner worth R5000!

And because we think all Dads are GREAT – Value lounge will even

deliver it for free – so all he has to do is put his feet up!

C

M

Y

CM

MY

CY

CMY

K

Win a LazyBoy for father’s Day

To enter and stand a chance to win this Value Lounge LazyBoy Recliner just sms “88 is great” and your

name to 33 903 – and you’ll go into the lucky draw. Visit lifeandstyle.fm

for more details.

Don’t forget - sms “88 is great” and

your name to the number 33 903 now.

Some PeoPle Don’t Believe in HeroeS But tHey Haven’t met my DaD

National Sales Hotline: 076 969 3807

www.hitemp.co.za

KEEPCALMAND GO

SOLAR

One of the best treats yo

u could

ever give your D

ad is a relaxing

massage at the new Spa at

Canelands Beach Club in Salt

Rock or lunch on their deck.

It’s like a little p

iece of heaven

on earth and so close to the

waves you can almost feel

the spray.

Father's day 21st June

10 GeNeRAl iNTeReST 03 - 16 June 2015 in p r in t , o n a ir o n l in e10 GeNeRAl iNTeReST 03 - 16 June 2015 in p r in t , o n a ir o n l in e

making Waves On air…and Online…and in Print...Radio Life & Style 88.0fm continues to win fans across the region.

mOnDay- fRIDay7am – 9am: The Morning Drive Show – Mike Charles & Natasha Freeman, with Matt Williams reporting sport, & surf report by Steve “Hasselhoff” Honneysett. Daily traffic updates from Paul Herbst of IPSS Medical Rescue & “The Caught and Not Bought Fishing Report” with Greg Kruger (Mondays and Fridays). 9am – 10pm: An Hour of Awesome of Music10am – 12am: The Power Play– Erin Dickson with Security Report with Alpha Security on Tuesdays and special guests (Wellness Feature with Helen Weaver on Wednesdays & Nutrition Feature with dietician Kim Martin on Fridays) 12am – 1pm: An Hour of Awesome of Music1pm – 3pm: The After-Lunch Crunch- Danielle Fisher (Fridays) School Sports Special with Coach Dave De Vries & special guests3pm – 4pm: Another Hour of Awesome of Music4pm – 6pm: The Afternoon Drive – Dave Charles & Patricia Malemia, with surf report by Steve “The Hoff” Honneysett, traffic updates from Paul Herbst of IPSS Medical Rescue, & sport updates with Mike Van Buuren (Mondays and Fridays)6pm onwards: Nothing But Great Music…

thURsDay6pm - 8pm: - Highway 88 with Armin Klie

satURDay8am -10am: The official Radio Life & Style Top 20 SA Music Chart Show– Mike Charles,10am – 12pm: Saturday Special – Dave Charles with Anton von Allerman doing the Saturday Motoring Feature12pm – 2pm: The Saturdaytime Show – Sbu “SWB” Nxumalo flying solo2pm onwards: Music for the Weekend…

sUnDayHit Music - The Soundtrack to Your Endless Summer…

Radio Life & StyLe 88.0fM - Show ScheduLe

Radio Life & StyLe 88.0fM – on aiR, onLine & on youR MobiLe

saturday morning saw a gathering of deejays and support staff at the radio studio at the lifestyle Centre to start the 88 is Great

campaign to promote the 88.0fm frequency of radio life & style. our print publications and vehicle count at the lifestyle Centre confirms that we now talk directly to over 700 000 po-

tential listeners per month and the number keeps growing!

There was a real vibe outside the studio on sunday night to celebrate the success of armin Klie’s highway 88 show – a

specialist blues, country and folk-rock blend of music that has established a world-wide listenership. Pizzas were supplied by

Primi Plantation and the beer flowed!

www.lifeandstyle.fm 11 GeNeRAl iNTeReST in p r in t , o n a ir o n l in ewww.lifeandstyle.fm 11 GeNeRAl iNTeReST in p r in t , o n a ir o n l in e

Here are some breathing exercises to get started….

AlTeRnATe nOSTRil BReATHing:

When you are feeling anxious or ungrounded, practice Alternate Nostril Breathing, known as Nadi Shodhana in the yogic tradition. This will immediately help you feel calmer.•Hold your right thumb over your right nostril and inhale deeply through your left nostril.•At the peak of your inhalation, close off your left nostril with your fourth finger, lift your right thumb, and then exhale smoothly through your right nostril.•After a full exhalation, inhale through the right nostril, closing it off with your right thumb at the peak of your inhalation, lift your fourth finger and exhale smoothly through your left nostril.•Continue with this practice for 3 to 5 minutes, alternating your breathing through each nostril. Your breathing should be effortless, with your mind gently observing the inflow and outflow of breath.

RATiO BReATHing 1:4:2 this deep breathing technique involves inhaling, holding the breath, and exhaling in the following sequence: What’s important is the ratio (1:4:2), not the actual number of counts that you inhale, hold the breath or

exhale. For example: If you inhale for 4 seconds, then you would hold your breath for 16 seconds and then exhale for 8 seconds. If you do 10 repetitions of this breathing exercise 3 times a day (morning, evening and just before bedtime), 5 to 10 minutes a day, you will experience a noticeable shift in your energy level, your mental clarity and your body’s ability to prevent and heal diseases.One of the main reasons why this breathing exercise delivers many health benefits is because the combined action of the lungs, diaphragm and thorax serve as a ‘pump’ for the lymph fluid.The lymphatic system is often referred to as the sewage system of the body. It cleans up the waste created by virtually all the other systems of the body. The human body has twice as much lymph fluid than it has blood. But unlike the circulatory system, which has the heart to keep the blood flowing, the lymphatic system does not have a ‘pump’ to push the lymph fluids around the body. It relies on our breathing and movement in order to perform its function of surrounding every cell in the body; protecting each one by removing dead cells, blood proteins and any other toxins; and excreting them from the body

KApAlABHATi OR “SHining BReATH”is a yogic breathing technique that

releases stress and toxins from the mind and body. It consists of a series of forceful exhalations followed by passive inhalations. •Sit comfortably in an upright posture and rest your hands on your lower belly.•Draw your navel to your spine in a quick motion, forcefully expelling all the air from your lung. The primary movement is from your diaphragm.•Allow your lungs to fill naturally, with no effort.•Perform this cycle ten times, then allow your breathing return to normal and observe the sensations in your body. Repeat these cycles of ten movements three to four times.In addition, Kapalabhati Pranayama cleanses the lungs by stirring up the mucous built-up with forceful exhalations.And finally, it cleanses the blood by exhaling more Carbon Dioxide than in normal breathing. Kapalabhati makes a person more alkaline, and therefore, should be practiced with caution and gradually in order to avoid getting light-headedContraindication: Do not practice Kapalabhati if you are pregnant.

Have a look at what happened to Margaret after surrendering herself to the stylish and caring qualities

of the all new Micro Keratin frizz taming treatment.

In an ever advancing market, departure from previous taming systems that are able only to coat the external structure of the hair, this new treatment boasts a Nanotechnological configuration enabling penetration of keratin deep into the hairs internal structure.

An application of this product, with it's almost zero toxin level, will leave one's hair in a healthy state by removing one hundred percent frizz and combating split ends.

Sun damage, colouring, blow drying ,ironing and bleaching cause us to compromise the hairs' integrity by the loss of Keratin protein from deep within the hair cuticle resulting in frizz, which is exactly what Mags had experienced.

From start to finish the process took a mere ninety minutes which included a quick drying off with a hairdryer at

the end and a five minute whisking over with a round brush.

As pleased as Punch, Margaret left the salon with the knowledge that her hair would remain in this condition for up to six months and that her bad hair days were a thing of the past with this the new stunning look.

Happy Styling!

Catch Helen on the Power Hour with erin Dicksen Radio

Life&Style 88.0FMFACebOOK HTTP://WWW.FACebOOK.COM/

WWW.LIquIDyOGA.CO.zAINSTAGrAM HTTP://WWW.INSTAGrAM.COM/

HeLeNMCWeAVer

Just breathe . . . part two HeLeN WeAVer – LIquID yOGA

w w w . d r k a t s . c o . z aTel: 031 266 5343 • Cell: 076 864 9263

FREE Pre-Lipo Assessment worth R400 (T’s &C’s Apply)

Weight Loss & Aesthetic Centre

OnLine shOp And diet prOgrAm.

breNDAN brOeDeLeT -INNOVATIONS HAIr ACADeMy

The benefits of mindful breathing is really far reaching… practising the proper techniques of breathing will make you more aware of your breath, thus making the benefits physical as well as mental and spiritual. Some of the most common benefits found are…

• Improvement in the rate of breathing – opens and cleans the lungs• reduction in the heart rate as well and the wear and tear of the heart• helping the body get rid of excessive fat and weight• Curing problems that are related to the digestive system• enhancing the functioning of several organs, which include the kidneys, pancreas, intestines, diaphragm, lungs and the heart• removing the toxins within the body• Preventing various diseases by strengthening the immune system• Getting rid of negative emotions like depression anger arrogance greed and so on…• Improving the circulation of blood throughout the body• reducing blood pressure by relaxing the body and soothing the nerves

Find the freedom to fl owAshtanga Vinyasa Yoga

Tuesday 08h15 - 09h15Thursday 17h15 - 18h15

at sugardance studio

the Quarter, 1 stewart Drive, Ballito.

Contact Helen on 079 368 4486 [email protected]

www.liquidyoga.co.za

beFore

aFTer

Before and After with Brendan


making Waves On air…and Online…and in Print...Radio Life & Style 88.0fm continues to win fans across the region.

mOnDay- fRIDay7am – 9am: The Morning Drive Show – Mike Charles & Natasha Freeman, with Matt Williams reporting sport, & surf report by Steve “Hasselhoff” Honneysett. Daily traffic updates from Paul Herbst of IPSS Medical Rescue & “The Caught and Not Bought Fishing Report” with Greg Kruger (Mondays and Fridays). 9am – 10pm: An Hour of Awesome of Music10am – 12am: The Power Play– Erin Dickson with Security Report with Alpha Security on Tuesdays and special guests (Wellness Feature with Helen Weaver on Wednesdays & Nutrition Feature with dietician Kim Martin on Fridays) 12am – 1pm: An Hour of Awesome of Music1pm – 3pm: The After-Lunch Crunch- Danielle Fisher (Fridays) School Sports Special with Coach Dave De Vries & special guests3pm – 4pm: Another Hour of Awesome of Music4pm – 6pm: The Afternoon Drive – Dave Charles & Patricia Malemia, with surf report by Steve “The Hoff” Honneysett, traffic updates from Paul Herbst of IPSS Medical Rescue, & sport updates with Mike Van Buuren (Mondays and Fridays)6pm onwards: Nothing But Great Music…

thURsDay6pm - 8pm: - Highway 88 with Armin Klie

satURDay8am -10am: The official Radio Life & Style Top 20 SA Music Chart Show– Mike Charles,10am – 12pm: Saturday Special – Dave Charles with Anton von Allerman doing the Saturday Motoring Feature12pm – 2pm: The Saturdaytime Show – Sbu “SWB” Nxumalo flying solo2pm onwards: Music for the Weekend…

sUnDayHit Music - The Soundtrack to Your Endless Summer…

Radio Life & StyLe 88.0fM - Show ScheduLe

Radio Life & StyLe 88.0fM – on aiR, onLine & on youR MobiLe

saturday morning saw a gathering of deejays and support staff at the radio studio at the lifestyle Centre to start the 88 is Great

campaign to promote the 88.0fm frequency of radio life & style. our print publications and vehicle count at the lifestyle Centre confirms that we now talk directly to over 700 000 po-

tential listeners per month and the number keeps growing!

There was a real vibe outside the studio on sunday night to celebrate the success of armin Klie’s highway 88 show – a

specialist blues, country and folk-rock blend of music that has established a world-wide listenership. Pizzas were supplied by

Primi Plantation and the beer flowed!

CallSuenowon0825206595/0329463674or

email:sue@lifeandstyle.org.zatomakeyourbookingortofindoutmoreaboutthisexcitingweekend.

Cost for the weekendR3 260 per person sharing

This great value price includes accommodation, meals and battlefield tours but excludes drinks and personal

expenditure.VehiCle requirements:

As this is a self- drive tour, please be aware that these battlefields are on rural gravel roads that can vary in condition. Low slung sports vehicles are not ideal

but ordinary cars will cope easily.

Join Dave Charles on one of our world famous battlefield Tours to Zululand where

Life & Style Editor, Dave, will guide you through some of the most moving stories of courage and

endeavour in our recent history.

The Day of the Dead moon

nexT Tour - FrIDay 19Th - sunDay 21sT June 2015last tour for 2015

Join us for a weekend battlefield tour to Isandlwana and Rorkes Drift where, on the 22nd of January 1879, British soldiers and Zulu warriors created the stuff of legends and forever changed the course of history.These are deeply moving and inspiring stories that will change the way you look at life and the world around you.Isandlwana Lodge offers, twelve luxury rooms all en-suite and tastefully decorated in a mixture of traditional and modern styles. It is a perfect tourist destination on the spot of the ancient Zulu conflicts. The Lodge is carved into the iNyoni rock formation on top of which the Zulu commander stood during the battle of Isandlwana on 22 January 1879. Marvel at the unparalleled views from the crisp early light of a sparkling Zulu dawn to the splendour of the African sunset.You can unwind in the pool built among the rocks after a day on the battlefields. Enjoy the peaceful atmosphere of the library where you can hone up on your history. Make new friends in the pleasant surroundings of the lounge, or just relax on your private balcony.All rooms face the historic and scenically beautiful Isandlwana plain with a view of

the mountain. And now Life & Style offers you an opportunity to join Dave Charles, Fellow of the Royal Geographical Society, Fellow of the Anglo Zulu War Historical Society, recipient of the Mangosuthu Buthelezi medal for service to the Zulu people and former partner of the late David Rattray of the Fugitives’ Drift Lodge on a self - drive tour of these world famous battlefields.

TouR ITINERARYFriday 19th June- Arrive 12.30pm for check in at Isandlwana Lodge - Lunch 1 pm- Tour to the Fugitive’s Drift - Pre dinner drinks- Dinner Sat 20th June- Breakfast- Tour to Isandlwana- Lunch- Tour to Rorke’s Drift- Pre dinner drinks- DinnerSunday 21st June- Breakfast- - Depart

JoIn us For an exPerIenCe ThaT you WIll neVer ForGeT.

• Relive the drama and action at The Fugitives’ Drift on the banks of the mighty Buffalo River.• Visit the final resting place of Melville and Coghill, the first two soldiers ever to be awarded the posthumous Victiora Cross • Enjoy 5 Star luxury at Isandlwana Lodge, one of the top boutique hotels in the region.• Experience at first-hand the strange atmosphere at Isandlwana where a primitive Zulu force inflicted a devastating defeat on a modern British army. • Enjoy the stories gleaned first hand from characters now long gone.• Marvel at the beauty of the unchanged topography and the sheer majesty of the surroundings.• Let the action at Rorke’s Drift take your breath away…learn why more VCs would be won here than in any other battle in history – including both world wars.• Meet new friends on this easy going, relaxed and comfortable self– drive tour to one of the most interesting parts of our beloved country.

Shop 37Tiffanys Shopping Centre

Salt Rock Tel: 062 043 4962

* next day due to time difference

THE 2015 DRAW Australian Eastern Time New Zealand Time South African Time

ROUND 10FRIDAY 17 APRIL

Crusaders v Chiefs 17:35 19:35 9:35

SATURDAY 18 APRIL

Hurricanes v Waratahs 14:30 16:30 6:30

Highlanders v Blues 17:35 19:35 9:35

Brumbies v Rebels 19:40 21:40 11:40

Force v Stormers 21:45 23:45 13:45

Sharks v Bulls 1:05* 3:05* 17:05

Cheetahs v Reds 3:10* 5:10* 19:10

BYE: LIONS

ROUND 11 (ANZAC Day Weekend)FRIDAY 24 APRIL

Chiefs v Force 17:35 19:35 9:35

Brumbies v Highlanders 19:40 21:40 11:40

SATURDAY 25 APRIL

Crusaders v Blues 17:35 19:35 9:35

Waratahs v Rebels 19:40 21:40 11:40

Lions v Cheetahs 1:05* 3:05* 17:05

Stormers v Bulls 3:10* 5:10* 19:10

SUNDAY 26 APRIL

Reds v Hurricanes 16:05 18:05 8:05

BYE: SHARKS

ROUND 12FRIDAY 1 MAY

Highlanders v Sharks 17:35 19:35 9:35

Brumbies v Waratahs 19:40 21:40 11:40

SATURDAY 2 MAY

Blues v Force 15:30 17:30 7:30

Hurricanes v Crusaders 17:35 19:35 9:35

Rebels v Chiefs 19:40 21:40 11:40

Cheetahs v Stormers 1:05* 3:05* 17:05

Bulls v Lions 3:10* 5:10* 19:10

BYE: REDS


Crusaders v Reds 17:35 19:35 9:35

Rebels v Blues 19:40 21:40 11:40

SATURDAY 9 MAY

Hurricanes v Sharks 17:35 19:35 9:35

Force v Waratahs 19:40 21:40 11:40

Lions v Highlanders 23:00 1:00* 15:00

Stormers v Brumbies 1:05* 3:05* 17:05

BYES: BULLS, CHEETAHS, CHIEFS


Blues v Bulls 17:35 19:35 9:35

Reds v Rebels 19:40 21:40 11:40

SATURDAY 16 MAY

Hurricanes v Chiefs 17:35 19:35 9:35

Waratahs v Sharks 19:40 21:40 11:40

Lions v Brumbies 1:05* 3:05* 17:05

Cheetahs v Highlanders 3:10* 5:10* 19:10

BYES: CRUSADERS, FORCE, STORMERS


Chiefs v Bulls 17:35 19:35 9:35

Reds v Sharks 19:40 21:40 11:40

SATURDAY 23 MAY

Blues v Hurricanes 17:35 19:35 9:35

Waratahs v Crusaders 19:40 21:40 11:40

Force v Highlanders 21:45 23:45 13:45

Cheetahs v Lions 1:05* 3:05* 17:05

Stormers v Rebels 3:10* 5:10* 19:10

BYE: BRUMBIES


Crusaders v Hurricanes 17:35 19:35 9:35

Brumbies v Bulls 19:40 21:40 11:40

Sharks v Rebels 3:10* 5:10* 19:10

SATURDAY 30 MAY

Highlanders v Chiefs 17:35 19:35 9:35

Force v Reds 19:40 21:40 11:40

Stormers v Cheetahs 1:05* 3:05* 17:05

Lions v Waratahs 3:10* 5:10* 19:10

BYE: BLUES

ROUND 17FRIDAY 5 JUNE

Hurricanes v Highlanders 17:35 19:35 9:35

Force v Brumbies 21:00 23:00 13:00

SATURDAY 6 JUNE

Rebels v Bulls 15:30 17:30 7:30

Blues v Crusaders 17:35 19:35 9:35

Reds v Chiefs 19:40 21:40 11:40

Cheetahs v Waratahs 23:00 1:00* 15:00

Stormers v Lions 1:05* 3:05* 17:05

BYE: SHARKS

ROUND 18FRIDAY 12 JUNE

Blues v Highlanders 17:35 19:35 9:35

Rebels v Force 19:40 21:40 11:40

SATURDAY 13 JUNE

Brumbies v Crusaders 15:30 17:30 7:30

Chiefs v Hurricanes 17:35 19:35 9:35

Waratahs v Reds 19:40 21:40 11:40

Bulls v Cheetahs 1:05* 3:05* 17:05

Sharks v Stormers 3:10* 5:10* 19:10

ROUND 1FRIDAY 13 FEBRUARY

Crusaders v Rebels 17:35 19:35 8:35

Brumbies v Reds 19:40 21:40 10:40

Lions v Hurricanes 4:10* 6:10* 19:10

SATURDAY 14 FEBRUARY

Blues v Chiefs 17:35 19:35 8:35

Sharks v Cheetahs 2:05* 4:05* 17:05

Bulls v Stormers 4:10* 6:10* 19:10

SUNDAY 15 FEBRUARY

Waratahs v Force 16:05 18:05 7:05

BYE: HIGHLANDERS


Chiefs v Brumbies 17:35 19:35 8:35

Rebels v Waratahs 19:40 21:40 10:40

Bulls v Hurricanes 4:10* 6:10* 19:10


Highlanders v Crusaders 17:35 19:35 8:35

Reds v Force 19:40 21:40 10:40

Stormers v Blues 2:05* 4:05* 17:05

Sharks Lions 4:10* 6:10* 19:10

BYE: CHEETAHS


Highlanders v Reds 17:35 19:35 8:35

Force v Hurricanes 22:00 00:00* 13:00

Cheetahs v Blues 4:10* 6:10* 19:10


Chiefs v Crusaders 17:35 19:35 8:35

Rebels v Brumbies 19:40 21:40 10:40

Bulls v Sharks 2:05* 4:05* 17:05

Lions v Stormers 4:10* 6:10* 19:10

BYE: WARATAHS

ROUND 4FRIDAY 6 MARCH

Chiefs v Highlanders 17:35 19:35 8:35

Brumbies v Force 19:40 21:40 10:40

SATURDAY 7 MARCH

Blues v Lions 17:35 19:35 8:35

Reds v Waratahs 19:40 21:40 10:40

Cheetahs v Bulls 2:05* 4:05* 17:05

Stormers v Sharks 4:10* 6:10* 19:10

BYES: CRUSADERS, HURRICANES, REBELS


Hurricanes v Blues 17:35 19:35 8:35

Force v Rebels 22:00 00:00* 13:00

SATURDAY 14 MARCH

Crusaders v Lions 14:30 16:30 5:30

Highlanders v Waratahs 17:35 19:35 8:35

Reds v Brumbies 19:40 21:40 10:40

Stormers v Chiefs 00:00* 2:00* 15:00

Cheetahs v Sharks 2:05* 4:05* 17:05

BYE: BULLS


Highlanders v Hurricanes 17:35 19:35 8:35

Rebels v Lions 19:40 21:40 10:40

SATURDAY 21 MARCH

Crusaders v Cheetahs 17:35 19:35 8:35

Bulls v Force 2:05* 4:05* 17:05

Sharks v Chiefs 4:10* 6:10* 19:10

SUNDAY 22 MARCH

Waratahs v Brumbies 16:05 18:05 7:05

BYES: BLUES, REDS, STORMERS


Hurricanes v Rebels 17:35 19:35 8:35

Reds v Lions 20:00 22:00 11:00

SATURDAY 28 MARCH

Chiefs v Cheetahs 14:30 16:30 5:30

Highlanders v Stormers 17:35 19:35 8:35

Waratahs v Blues 19:40 21:40 10:40

Sharks v Force 2:05* 4:05* 17:05

Bulls v Crusaders 4:10* 6:10* 19:10

BYE: BRUMBIES

ROUND 8(Easter and Daylight savings finished AUS and NZL)FRIDAY 3 APRIL

Hurricanes v Stormers 17:35 19:35 8:35

Rebels v Reds 19:40 21:40 10:40

SATURDAY 4 APRIL

Chiefs v Blues 17:35 19:35 8:35

Brumbies v Cheetahs 19:40 21:40 10:40

Sharks v Crusaders 00:00* 2:00* 15:00

Lions v Bulls 2:05* 3:05* 17:05

BYES: FORCE, HIGHLANDERS, WARATAHS

ROUND 9FRIDAY 10 APRIL

Blues v Brumbies 17:35 19:35 9:35

SATURDAY 11 APRIL

Crusaders v Highlanders 17:35 19:35 9:35

Waratahs v Stormers 19:40 21:40 11:40

Force v Cheetahs 21:45 23:45 13:45

Bulls v Reds 23:00 1:00* 15:00

Lions v Sharks 1:05* 3:05* 17:05

BYES: CHIEFS, HURRICANES, REBELS

QUALIFIERS – FRIDAY 19 & SATURDAY 20 JUNETeam 1 and Team 2 ByeQualifier 1 – Team 3 v Team 6Qualifier 2 – Team 4 v Team 5

SEMI FINALS – FRIDAY 26 & SATURDAY 27 JUNESemi 1 – Team 1 v Lowest ranked Qualifier winnerSemi 2 – Team 2 v Highest ranked Qualifier winner

FINAL – SATURDAY 4 JULYFInal – Winner of Semi 1 v Winner of Semi 2

#SuperRugbyJoin the conversationVisit our website

WWW.SUPERRUGBY.COM

for latest updates & information

THE FINALS SERIESCheck our website WWW.SUPERRUGBY.COM for latest updates & information

750ml

3-16 JuneT&C’s apply. E&OE

THE CIRCLE, BALLITOTel: 032 586 0827

JOHNNIE WALKER RED LABELR16499

ROUND SIXTEENLEaDERbOaRD

1. Innie 98.502. Sharky 93.003. Stevie V 91.83

ROUND SIXTEEN RESULTS:Bulls 35 - 33 Lions (Fairly predictable)

Cheetahs 25 - 17 Stormers (Major upset)Rebels 16 - 15 Chiefs (Insane upset! )

Hurricanes 29 - 23 Crusaders (An obvious pick)Blues 41 - 24 Force (An obvious pick)Brumbies 10 - 13 Waratahs (Upset)

Highlanders 48 - 15 Sharks (An obvious pick)

ROUND 16 YELLOW CAP WINNER!GREAT STUff AThOL!!!

WELL DONE!

ROUND 15 YELLOW CAP WINNER!ShARKY, YOU DID IT!

WhOOP WhOOP!

You win a case of beer from Liquor City @ The Circle AND a R250

voucher from John Dory’s Ballito! WELL DONE!

WIN TICKETS TO ThE ShARKS hOME GAME WITh CELL C POWER STATION AND RADIO LIfE & STYLE 88.0fM

HOW WERE YOUR PICKS?

C

M

Y

CM

MY

CY

CMY

K


GraCe WInG aT ashTon GroWs

A mere six months into the year, the grace wing at Ashton is ready for further growth. The grace wing opened its doors to

students aged 3 - 6 in one class of eight in January 2015. The grace wing - Ashton College’s own inclusive autism unit - is sheltered within the Ashlings early learning Centre at Ashton international College, Ballito, serving children on the Autism Spectrum and related disorders. Our trans-disciplinary team makes use of an eclectic blend of international best practice in autism specific curriculum delivery and therapy to support our students’ journey into inclusive, mainstream education.

Staffing falls under the expertise of Tam Bennett, who is assisted by individually trained teachers, teachers’ assistants, fully qualified Occupational Therapists and Speech Therapists who are on campus full time.

“We are extremely excited about the exceptional success of the Grace Wing in this unique facility in Kwa-Zulu Natal,” said Tam Bennett. “We know that students of the Grace Wing learn at different rates in different

areas. Our carousel system supports this. As our students master skills in each learning area, they are rotated into a mainstream class of their peers and rotated back into the Grace Wing classrooms for the learning areas where more individualised support is required. As our students become more proficient in additional learning areas, more time is spent in mainstream classes with the long term goal being full time inclusion in Ashton College.”

“We are extending an invitation to potential parents of students to visit the Grace Wing on 19 or 20 June, from 09h00 to 10h30. Our Admissions Office is open for queries from 08h00 to 15h00 daily and may be directed to [email protected] or telephonically on 032 946 2096,” added Mrs Holmes, Head of the Junior College.

canelands spa

healInG earTh Now AvAilAble At

CANelANds spA

Canelands Beach Club re launched their new Spa last week with an introduction to the Healing earth collection of African-inspired spa products and treatments developed by

elisabeth Brandt. Elizabeth is associated with some of the country’s top spas and she believes that using natural ingredients does wonders for the skin as well as the mind, body and soul.

There are two ranges in the collection: Earth Soul, which incorporates many indigenous African ingredients, and Pinotage Grape, based on the benefits of vinotherapy.

Key ingredients in the Earth Soul range include hydrating Kalahari melon, firming African ginger, repairing African potato and oils from the baobab, marula, mongongo nut, argan (a tree endemic to Morocco) and Kigelia africana, or sausage tree. These have all been fully researched and scientifically approved. The range comprises body oils, polishes, butters, creams and wraps.

The Pinotage Grape range is rich in the anti-oxidants of vitamins C and E. It includes cleansers, toners, polishes, marks, serums, creams, oils and gels.

The packaging is biodegradable and recyclable. Products are free of petrochemicals, preservatives, synthetics, colourants and parabens (used as preservatives in the cosmetics industry), and are not tested on animals.

Brandt says: 'We have a nurturing, conscious approach to beauty based upon love for oneself, one’s fellow human beings and the Earth we live on. By going back to the source and listening to the Earth’s secrets, we can truly live in serenity, harmony and balance.'

A number of spas allied to top game lodges are using the products, among them the Singita group, Wilderness Safaris, Shamwari, Sanbona, Tswalu and Kapama.

Now you can enjoy the Healing earth range of treatments at Canelands Beach Club and Spa, 2 Shrimp Lane, Salt Rock.

Tel 032 525 2300

14 moToRiNG 03 - 16 June 2015 in p r in t , o n a ir o n l in e

Silicon Valley Recycling Centre Looking For a Woman Who Threw Out An Apple Computer...That's Worth $200,000

Her electronic waste is someone else's treasure. A recycling centre in the Silicon Valley is looking for a woman who dropped off an old Apple computer that turned out to be a collectible item worth $200,000. The computer was inside boxes of electronics that she had cleaned out from her garage after her husband died, said Victor Gichun, the vice president of Clean Bay Area.She didn't want a tax receipt or leave her contact information, and it wasn't until a few weeks later that workers opened the boxes to discover an Apple I computer inside. It was one of only about 200 first-generation desktop computers assembled by Steve Jobs, Steve Wozniak and Ron Wayne in 1976.'We really couldn't believe our eyes. We thought it was fake,' Gichun said.The recycling firm sold the Apple I for $200,000 to a private collection, and because the company gives 50 percent of items sold back to the original owner, Gichun said he wants to split the proceeds with the mystery donor.He said he remembers what she looks like and is asking her to come back to claim her $100,000 check.'To prove who she is,' Gichun said, 'I just need to look at her.'

AT first sight it might appear shocking that a clapped-out car such as this would be on the market for almost

a quarter of a million pounds. But the dishevelled-looking vehicle is a celebrated 1962 Aston Martin DB4 Series III and will be worth three times its £220,000 price if fully restored.

Despite its appearance it remains an attractive prospect for many car enthusiasts by offering the rare chance to restore a virtually-untouched DB4. But the restoration project will cost up to £350,000 - meaning whoever buys it will have to pay at least £570,000 to return it to its former glory.

There were about 1,100 DB4 Series III cars made from 1958 to 1963 - and it is becoming tougher to find one that offers a restoration project.

The British vehicle was supplied new in July 1961 to a Robert Drummond of London, who lived in a central postcode region in the capital of SW1.

The car - to be auctioned in

Buckinghamshire - was off the road in storage when bought by the unnamed current owner in 1982 as a restoration project.

Work was carried out the next year - including the engine being stripped, fully rebuilt and a new chassis fitted - but it has hardly been touched since.

The owner, who lives in the North West of England, has now decided it is time to part with the car that has not been driven in three decades.

A spokesman for auctioneers Bonhams said: ‘We are advised that the Aston is completely original and comes with all components including the original leather interior, the latter in good condition. Someone has had a go at restoring it but for whatever reason never saw the project through. It has not been on the road since the work was done. Offered for completion and sold strictly as viewed, this is a potentially most rewarding restoration project.’

Now, here’s a restoration project for you!

Many car enthusiasts would jump at the rare chance to restore this virtually-untouched 1962 Aston Martin DB4 Series III

The Aston Martin was off the road in storage when it was bought by the unnamed current owner in 1982 for restoration

A file picture of a 1959 Aston Martin DB4. There were about 1,100 DB4 Series III cars manufactured from 1958 to 1963

trash turned out to be treasure!

One of only about 200 first-generation desktop computers assembled by Steve Jobs, Steve Wozniak and ron Wayne in 1976.

The recycling firm sold the Apple I for $200,000 to a private collection, and because the company gives 50 percent of items sold back to the original owner, they want to split the proceeds with the mystery donor

The computer was inside boxes of electronics that she had cleaned out from her garage after her husband died, said Victor Gichun (pictured), vice president of Clean Bay Area

JOIN CITROEN UMHLANGA & GATEWAYTO SEE THE

ROtaRy ClUb Of ballItO

Want to help? Call: 083 600 4804

STORAGE FROMR550 pm incl VAT

TO ADVERTISE IN OUR NEXT EDITION CALL 032 946 3674/3112

BeautyAdvanced Skin Solutions 082 552 6263Ashleigh D Hair & Nails 032 525 5227Awesym Skin & Body 032 586 3199Body Perfect - Slimming & Wellness SpaDr Ally’s Vein & Medical Aesthetics 032 586 3223Dr Nel Skin Care Clinic 031 584 8110Head Hunters 032 946 3504Health @ Ti� any’s - Natural Health Emporium & Juice Bar 032 525 4030Johan Dor� ing - Personal Trainer 072 340 1213Laser Sure 032 586 1100Liquid Yoga 079 368 4486Perfect 10 Ballito Junction 032 586 3368Redlands Beauty & Health 032 946 1670Secrets Beauty Day Spa 032 946 0453Top Form Body Scan & Weight Loss Programme 032 946 0453Uniquely U 032 946 3314Zenju Day Spa 073 724 3037

Retail

Pets

Lifestlye Centre 032 946 3924Lifestyle Health 032 946 0441Musicians Gear Zone 032 940 0442Ti� any’s Shopping Centre 032 525 8030

MotoringBallito Auto Body & Restoration 032 947 1844Ballito Car Service Centre 032 946 0568Citroen Umhlanga 031 580 7950CMH Umhlanga General Motors 031 582 6300Kia Motors Umhlanga 031 570 4700Lexus Gateway 031 940 7875McCarthy Toyota Ballito 032 946 7800Mini SMG Rocks 0861 764 769Peugeot Gateway 031 580 7950Pre Owned Vehicle Requirements 082 339 7811Tiger Wheel & Tyre 032 946 0323Umhlali Nissan 032 947 9700

Home & DecorA-Z 2nds 032 525 5164Blinds All of Them - Shutters & Awnings 032 946 3614Blu Dot Blinds and Decor 082 258 2075Calisto Kitchens 076 048 4833Cupboard Value 082 940 3793FinFloor 032 586 1480Home Fashion Curtain Shop 032 586 1480Imbizo Gallery 032 946 1937Liquid Wallpaper 083 789 3608NMC Cornice & Mouldings 032 946 3522O La La Interiors 032 946 2902Patio Warehouse Umhlanga 031 566 8550Redd Tile 032 946 3210Supertrack Shutters Blinds & Curtains 032 946 0384Towel Haven 032 946 0224 The Sandstone Story 032 946 3249Tongaat Plants 082 328 3800Umhlali Upholsterers 032 947 1630Union Tiles 032 946 0384

TuitionAshton International College 032 946 2096Crawford College 032 943 2041Curro Mount Richmore 076 615 8716

PropertyPalm Lakes 086 123 7526Regency Construction 082 395 3999 072 599 8244Rentchar Properties 083 501 1739

ServicesAir- Elec Airconditioning, Refrigeration, Electrical Installations & Repairs 032 946 0930All Kill Pest Control 084 511 2228Alpha Security 032 947 1805Auto Key Locksmiths 032 525 8825Ballito Self Storage 032 9471433/4Chapman Building 032 946 3558Coastal Hire 079 175 0925CompuGeeks 032 586 0900CopyInk- Business Services 032 946 2767D&D Gutters 083 461 2524Dolphin Coast Tourist Services Taxis 083 431 2749ES Brokers 031 502 1922Execuspecs 032 946 3473JC Auditing - Advisory, Taxation, Chartered Accountants 083 792 0658Kruger Attorneys 082 460 5758National Trailer Hire 032 947 1433Monkey Guard 032 946 3558NCR Property Maintenance 032 947 1500Poolwise 032 946 2663Rencel eDocs 032 586 3569RSG Paving 083 415 9067Schulz Wiesinger & O’Dwyer Attorneys 032 946 1500Scott’s Pool Services 082 956 9295Sean Dercksen Business Coach 083 400 5456TFC Contracts Tile & Floor 031 700 1897TWK Insurance Brokers 017 824 1000Top Granite 032 944 8715Umdloti Laundry 083 557 9740Wheal Steel 032 947 1217

FoodAl Pescatore Italian & Seafood Restorante 032 946 3574Beira Alta Steak & Seafood Restaurant 032 946 2388BizziB Gourmet Goodies 079 897 0710Fenshui Chinese Food & Sushi 032 946 1588Food Matters Gourmet Catering & Events 082 331 5969Fiamma Grill 032 946 1029Karibu Pub 032 947 0520La Piazza Continental Cafe/Restaurant 032 946 1527Lifestyle Spar 032 946 8800Lifestyle Tops 032 946 3931MammaG’s Pizza, Pasta Cafe` 032 946 2214Mozambik 032 946 0979Mundo Vida Restaurant 031 568 2286Sandbar Restaurant 031 568 2140Say Cheese Artisan Cheese & Deli Cafè 032 525 4208Siggi’s German Restaurant 032 525 7460Spice Restaurant 032 943 3558SuperSpar @ Ti� any’s 032 525 8030The Beach Hut 032 586 0123The Upper Deck Bar & Grill 032 946 1858The Vineyard on Ballito Pantry 032 946 1204Tops @Ti� any’s 032 525 8030

Fun & EntertainmentClub Venture 032 942 8014Crystal Princess Parties 031 501 1739Sugar Rush Mountain Bike & Running Trails 031 571 6400

MedicalAlberlito Hospital 032 946 6700Ballito Medical Centre 032 946 1311Belinda Perrow Counselling Psychologist 082 829 1787Dr Lino Cericola Dental Team 032 525 4210Dr. Loubser / Dr. Perold - Dentist 032 946 1901Dr. Nick Wilton - Family Doctor 032 525 4232Dr. Ryall A. Hamlyn & Dr. Peter C. Iyavoo 032 946 1333Dr Shoshanna Dunn - Chiropractor 032 586 0104East Coast Pharmacy 032 946 2731Eden - Sports & Organic Massage & Supplements 061 986 8617Intouch Therapy Registered Physiotherapists 032 586 0104MedExcel Personal & Corporate Wellness 032 586 0944Medisport Pharmacy 031 561 1227Sanhall Dental 032 946 3257Skin Evolution - Your Youthful Solution 032 586 1402Sports & Therapeutic Massage 032 946 1311The Cosmetic & Dental Emporium 032 586 3284Umdloti Pharmacy 031 568 1084

Weddings/EventsMaverick Tents/Extreme Events 082 576 3061

Accommodation Ballito Backpackers Accommodation 032 946 2680Canelands Beach Club & Spa 032 525 2300Seaside Lodge B&B/Conferences Weddings 032 946 4103The Cottages 032 586 1444Wellvale Resort 032 551 9900

LISTING IN THIS DIRECTORY IS FREE TO ADVERTISERS THAT ARE IN OUR GLOSSY HANDBOOK CIRCULATED EVERY FOUR MONTHS.

OFFICIAL APPROVED HANDbOOK

Motoring

Petwise Premium Pet Products 032 946 0935

Call us now to discover how affordable effective advertising can be!Tel: 032-946 3674 / 3112

CoSt eFFeCtive aDvertiSinG tHat talKS DireCtly to your marKet!

NOTICE BOARDTIDE TIMETABLE 3 - 16 JUNE 2015 Date High High Low LowWednesday 3 16:22 03:56 22:24 10:09Thursday 4 16:59 04:33 23:02 10:44Friday 5 17:38 05:11 23:42 11:22Saturday 6 18:21 05:53 ---:--- 12:01Sunday 7 19:09 06:37 00:26 12:45Monday 8 20:06 07:28 01:16 13:34Tuesday 9 21:18 08:30 02:17 14:35Wednesday 10 22:44 09:49 03:36 15:55Thursday 11 ---:--- 11:18 05:06 17:26Friday 12 00:03 12:35 06:22 18:41Saturday 13 01:05 13:36 07:22 19:39Sunday 14 01:57 14:26 08:11 20:28Monday 15 02:43 15:10 08:55 21:11Tuesday 16 03:25 15:51 09:35 21:51

CompuGeekscomputer sales & repairs

ballito Gesinskerk presents “Walk for bibles” on Fri 5 June at 16h00

and sat 6 June at 07h00 at Clarke bay (opposite library).

r20 for adults and r10 for children. everybody will receive a medal!

bring your family, friend or dog and walk a kilometre or 2 for a good cause. all pro-

ceedings will go to the bible society.For more information contact

leonie before 13h00 at 032 946 1198 or Tania at 079 172 0062

“Walk For bIbles”

Life & style issue 11

Documents

Transcript of Life & style issue 11