In Light Times Magazine October 2014 - Concepts for Conscious Living

33
PAGE 2 • OCTOBER, 2014 • IN LIGHT TIMES

description

Concepts For Conscious Living magazine. Holistic, Alternative Health, Metaphysical and Inspirational articles, Quick Reference Guide Directory, tools, tips, astrology and more. Dr. Wayne Dyer, Alan Cohen, Louise Hay, Dr. Ben Kim, Doreen Virtue, Judith Orloff, Michelene K. Bell, Eugenia Martini-Jarrett

Transcript of In Light Times Magazine October 2014 - Concepts for Conscious Living

Page 1: In Light Times Magazine October 2014 - Concepts for Conscious Living

PAGE 2 bull OCTOBER 2014 bull IN LIGHT TIMES

Ronny Rudley

702-340-0936Kangen4U2com

Independent dIstrIbutor

CHANGE YOUR WATER CHANGE YOUR LIFE

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For Optimal Health

Kangen4U2com

Get your FREE Alkaline Body Balance e-Book

For additional information

Call Ronny 702-340-0936

Pure Healthy Water Micro-Clustering

Free-Radical Scavenging

Detoxification amp morehellip

BenefitsPh Balanced

Anti-Oxident bull AlkAlized

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 4

PAGE 5 bull OCTOBER 2014 bull IN LIGHT TIMES

From ThePublisherThis is both an exciting and sad time for us at In Light Times Down through

the years we have seen many changes people coming and going Even though some have moved on from our ILT family they remain in our hearts and memories And as the passage of time marches on I am reminded of the song by the Byrds Ograve Turn Turn TurnOacute I also recall how great the artists were and that it was a special message in each song However I digress about the many people who have enriched my life over the passing decades

It takes courage to follow your destiny and for some of those who remain in my life I am so proud of them and very blessed I admire their courage and the trust to follow their hearts I also believe that at some time we all must be willing to accept our destiny and fly to great heights

If we were seeking to journey to new levels what level would you find yourself Do you have dreams goals ambitions What step are you on toward your freedom Do you have the courage to reach your destination

I apologize for once more I digress This is about you your family friends and the guiding influence to push you to grow to fly away

This is a tribute to those who helped In Light Times soar to new heights To Bryn Morgaine of Awakened Oracle her gentle soul her authentic words of wisdom has endeared her as a true friend And as she travels the road of the unknown I know she will find adventure around every bend along the path Be safe my dear friend you are loved

It is important to not take our family and friends for granted You never know when you will need a helping hand tomorrow

Ograve Thank YouOacute for all of you who have helped me grow thru support lessons and challenges You are so appreciated I love you all

Take care and many blessings be yours

As the holidays begin let us not forget those in need of that helping hand

What are you dressing up as on October 31

In Love amp LightMichelene

We have some neW surprises

coming up in november

also the 2nd annual expo

and Winter solstice coming

in december alexis park

dec 21-22 get your tickets

early

PUBLISHER bull EDITORMichelene K Bell

ASSOCIATE EDITOR Eugenia Martini-Jarrett

ADVERTISING 702-259-6843

NATIONAL ADVISORY COUNCILDannion Brinkley bull Alan Cohen

Dr Doreen Virtue

ADVISORSbullDyana Ray

bull Michele Avantibull Gina Robison-Billups

OFFICE 702-259-6843

GRAPHICS BY EUGENIA 702-328-3722

E-MAILiltinlightimescom

WEBSITEInLightimescom

InLightTimescom

IN LIGHT TIMES310 Annabelle Lane 247Henderson Nev 89014

Alan Cohen author of many inspirational books including the newly-released Enough Already The Power of Radical Contentment

Sophia Falke is minister at Unity Center in the Valley Sophia is also a certified coach seminar leader and professional speakerThe Herbalist

Kathleen GouldSW Herb Shop

Monthly bull october

october Writers

Contributing Writers

Dr Judith OrloffMarianne amp Mike AllenMarlene Buffa

Doreen VirtueDr Ben KimDr Karen Becker

Michael Douglass Michael RavensthorpeMonet EuanRobert A Wilson

Awakened OracleAstrologyby BrynMorgaine

Wayne W Dyer PHD is an internationally renowned author amp speaker on self-development Author of over 30 books is affectionately called the ldquofather of motivationrdquo

Contributing Writers

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 6

4 PeoPle Come and Go by miChelene K bell In appreciation of those who touch our liveshellip

6 no Past nor Future only the now by miChael douGlass What you do in the present moment is much more important than what you have done yesterday or will do tomorrow

7 C hoiCe Conversations by alan Cohen This is your life Make every encounter count

8 doors oF PerCePtion by dr wayne w dyer hellipldquoIf doors of perception were cleansed everything would appear as it is Infinite 9 thats Just not my way by soPhia FalKe helliptheir way was try once and give up and then live in the City of Resentment or Village of Bewilderment

10 Green FlaGs From heaven by doreen virtue Power simply means you honor your feelings and have the courage to speak up about them without apology or trying to control the other personrsquos reactions 11 do you do windows by marlene buFFa Ok I admit it I hate doing windows

O N T E N T SC OctOber 2014

DEPARTMENTS

Books amp Music Reviews 14Sudoku Puzzle 15 Quick Reference Guide 26-27

Light Happenings 28AstrologybullAwakened Oracle 29

Classified 30Business Profiles 32

12 the unCanny ways your doG reads your voiCe by dr Karen beCKer

13 how do humminGbirds hover by dr Karen beCKer

Feature 16

ENLIGHTENING VIEWS

OUR(UR) PETS amp ANIMALS

GEMS FOR THE SOUL15 a tribute to Joan rivers

20 three edible mushrooms with Proven CanCer FiGhtinG ProPerities

by miChael ravensthorP hellip reishi ldquoclearly demonstrates anti-cancer activity in experiments with cancer cells and has possible therapeutic potential as a dietary supplement for an alternative therapy for breast and prostate cancer

21 health amp lonGevity seCret by monet euan Louise Hays Bone Broth Recipe

22 ChroniC edema by dr ben Kim I spoke briefly with someone looking to address chronic edema in her legs

23 de-mystiFyinG hyPnosis by marianne amp miKe allen Cht Hypnosis is not about making the audience bark like a dog or cluck like a chicken

24 emPaths at risK For adrenal FatiGue by dr Judith orloFF hellipget inthe habit of thinking positive thoughts

25 ControllinG inFlammation by dr isaaC hellipitrsquos well known that chronic inflammation accelerates aging

8

HEALTH LIGHTS

the fouR seasons of life

88

PAGE 7 bull OCTOBER 2014 bull IN LIGHT TIMES

EnlightEning ViEws

hat you do in the present moment is much more important than what you have done yesterday or will do tomorrow

The purpose of the process you are undertaking is to bring change to the world by changing yourself When we say ldquochange yourselfrdquo we mean

find the truth in yourself Be who you are and live your truth so that you do not become what is false in this world If you are not true to yourself how can you expect to bring truth to others One area that it is important to focus on if you are to live in your truth is to consider the goals that you want to accomplish or complete in your life What are the things that you have always wanted to do It is important to realize that you may not have time to actualize every goal and that everything you want to do in life is not guaranteed to come true If a goal you have is not present in your mind and there is no urgency behind making it come true then it never will If in your mind something you want to achieve for yourself is always something to be done in the future then when will it ever be the present

In order to accomplish your life goals you must bring them into the now by taking steps towards making those goals happen Living in the now means you are focused on the present moment and placing your goal there means that you see it as something that is happening right now If you bring your goals from the future of your mind into the present moment then you will think about those goals in the now and take action on them in the now By realizing the difference between things that exist only in the future and things that are living in the now you can recognize how much of your life you are putting off for a time that may never come To live in your truth you must make a conscious effort to bring more of the important things you wish to accomplish for yourself out of the abstract future and into the present moment

In order to bring light into the world you need to look within By looking within you can bring your happiness to this world a world that can benefit from more light and happiness A powerful step to enable you to bring out your light and shine it on this world is to live in the now Look at the steps you are currently taking not the steps that you have yet to take

When you walk down the street you do not look behind you at the steps you took to get to the point where you are walking Perhaps as you walk your mind thinks about your destination or focuses on where you are walking to next Instead focus on where you are walking now Take a look around you become present and observe your surroundings You may gain a new perspective and see things differently than before You may notice something that you never knew was there This is the beauty of walking in the now you have the time to experience life encounter the unexpected and become aware of opportunities that you didnrsquot know that you had

Opportunities and new experiences exist in the present moment If you take a step in that direction you will help the world to take a step in a new direction the direction of being in the now Allowing yourself to experience the joy of living in the now is a powerful way to release your love and light into this world Now is the time now is forever

You are love you are light you are the power beyond and it is found within

Matthew Douglas was born and raised in a small Indiana town in the United States and is the youngest of four siblings He faced many challenges in life which provided him with the growth he needed to step forward into this expression of his true purpose Matthew realized he was a natural channel for Rainbow Walker in 2003 and has been channeling them ever since Rainbow Walker is a collective of spiritual guides who call themselves Rainbow Walker Rainbow Walker includes Yogi Joy Zac and Seth Matthew is dedicated to sharing their transformative information with the world He is passionate about spreading their inspirational work and enjoys helping other people find their true path by looking within Contact Info wwwRainbowWalkerBookscom Email MatthewRainbowWalkerBookscom

Not Past Nor Future Only

The NOWBy Michael Douglass

w w w w w

W

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 8

EnlightEning ViEws

Monthly Inspirations from

Alan Cohen

As we enter a new school and business season followed by the holidays you will have plenty of opportunities to participate in interactions that

match you and those that donrsquot This is your life Make every encounter count

w w w w w

Do you know anyone who is so firmly fixed on what he or she wants to talk about that you donrsquot stand a chance to talk about anything else with that person I know a CEO who is interested only in sales statistics If you want to talk to him the conversation must be about spreadsheets price points and returns on investments I know another fellow who is into yoga If you want to discuss gurus devotional ceremonies and meditation techniques hersquos there If not there is nothing else to talk about Another guy is a classic narcissist All he cares to talk about is himself If the conversation drifts to you it will be back on him quickly Thatrsquos his subject

While some of the above examples speak of dysfunction there is an important principle behind these practices You have the power to establish the ground upon which you communicate with others Not so much the subject matter but the kind of energy you value Many people tell me they have a hard time with their argumentative family or their spousersquos family Or with depressed and depressing co-workers ldquoThey are so negativerdquo my clients tell me ldquoAll they want to talk about is bad news and gossip I canrsquot stand being around themrdquo I tell such clients ldquoThese people are moving you to choose the frequency you want to dwell in and hold fast to it You do not need to slide into the gutter with them Invite them to higher ground by staying in your chosen domain Some will join you and others will not That doesnrsquot matter What matters is you hold your space no matter what others choose for themselvesrdquo

Think for a moment about why you would sacrifice your inner peace to join people who have set up camp in a sewer Perhaps they are your family and you feel guilty about not participating in their dark repartee But you have two kinds of family biological family and spiritual family In his brilliant book Illusions Richard Bach declares ldquoThe bond that links your true family is not one of blood but of respect and joy in each otherrsquos life Rarely do members of one family grow up under the same roofrdquo It is a wonderful thing when your biological family is also your spiritual family But if it is not you must place yourself where you belong You must gravitate to your just right tribe You must take care of your spirit If your family interactions are tattering your soul you cannot afford to indulge them You may need to step away for now Hopefully at some point you can reconnect on higher ground For now you must establish yourself on higher ground regardless of what they choose for themselves Send them love and know they are capable of better When you have done your part you invite them to do theirs

You might also indulge in negative interactions because you feel obligated to do so These are your co-workers and this is the Christmas Party Pip pip good cheer socialize appropriately No job is worth the price of your aliveness I am not suggesting you quit although that might be a realistic alternative I am suggesting you donrsquot drop into negativity with them All relationships interactions and conversations are like Velcro Tape The little hooks on one side of the tape fit with the hooks on the others side of the tape and the flap sticks together Likewise your conversations are by agreement If you agree to go to a dark place you get to be there If you do not agree you get to not be there instead The power to hook or not hook is entirely yours No matter what others are choosing for themselves you have the right power and responsibility to choose for yourself

You might also stay in the dregs because you fear to lose a friend You have known this person for a long time you have a history together and she might be hurt or offended if you donrsquot spend as much time together as you used to Yet what was is not what is If you do not match now you do not match People change and grow in different directions No one is wrong You are both right and you both have to be in your right place Friendships like marriages should continue only if both partners choose to be together If you both want to connect thatrsquos a good enough reason If one of you doesnrsquot want to connect thatrsquos a good enough reason Trust that if you follow your spirit you will be in your right place and so will your friend

Here are some ways to create choice conversations (1) Diplomatically change the topic (2) Reframe the conversation with kindness ldquoI know hersquos been grumpy but I am guessing he is still in pain about his divorcerdquo (3) Direct truth ldquoI am not really into politics or gay-bashing Can we talk about something elserdquo (4) Withdrawal leave the room Any of these will work as long as you have the confidence to move with your inner guidance

As we enter a new school and business season followed by the holidays you will have plenty of opportunities to participate in interactions that match you and those that donrsquot This is your life Make every encounter count

Alan Cohen is the author of I Had it All the Time When Self-Improvement Gives Way to Ecstasy If you would like to become a professional life coach or incorporate life coaching skills in your career or personal life join Alanrsquos celebrated Life Coach Training Program beginning in January 2015 For more information about this program Alanrsquos books free daily inspirational quotes and his weekly radio show visit wwwAlanCohencom

hoice CCCCCCCCCCCCCCCCCCCCChoiceChoiceChoiceChoicehoiceChoiceChoiceChoiceCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCChoicehoicehoicehoicehoicehoiceCCCCCCCCChoiceChoiceChoiceChoicehoiceChoiceChoiceChoiceCCCCCCCCChoicehoicehoicehoicehoicehoiceCCCCCCCCChoiceChoiceChoiceChoicehoiceChoiceChoiceChoiceCCCCCCCCConversations

PAGE 9 bull OCTOBER 2014 bull IN LIGHT TIMES

EnlightEning ViEwsBy Dr Wayne W Dyer

Wisdom from Wayne

Doors of PercePtionldquoIf the doors of perception were cleansed everything would appear to man as it is Infinite For man has closed himself up till he sees all things throrsquo narrow chinks of his cavernrdquo

William Blake18th Century Mystical Poet

hose of a certain age like me will remember the words ldquodoors of perceptionrdquo as a

catch-phrase of the 1960s First Br i t i sh author Aldous Huxley borrowed The Doors of Perception as the title for a brief book he wrote in 1954 detailing his experiences when taking the psychedelic drug mescaline A decade later iconic American rock band The Doors borrowed their name and all the rich layers of associated meaning from Huxleyrsquos book title As William Blake said ldquoIf the doors of perception were cleansed everything would appear to man as it is Infiniterdquo Our connection to the Infinite has always beckoned us We have only to move beyond the

barriers we ourselves have created to a blissful and empowering view of reality

In my most recent explorations of what the Infinite means to us Irsquove been reading a book called The Impersonal Life by Joseph S Benner According to Benner every one of us has both a personal self as well as an impersonal aspect to our being Your personal self or your personality is being directed at all times by your mind and your five senses

In contrast to your personal self there is also an impersonal self that is with you for every moment of your existence in this lifetime This

impersonal self is NOT your intellect and body It is the invisible intelligence that animates all of life It is responsible for all of your deepest desires It allows your fingernails to grow your heart to beat and it is the Force that supports all of life everywhere To appreciate the presence of this Force you must get away from the consciousness of your body and intellect which have long held you enslaved

Most of us are so attached to our personalities that we are immune to recognizing the LIGHT that is our true essence That which you have come to think you are you are not Everything in nature has an animating force behind it which as Lao Tzu explains in the Tao Te Ching ldquodoes nothing yet leaves nothing undonerdquo There is no doer that you can see or touch that opens the flowers or keeps the planets in alignment or allows you to breathe You know that it is there yet it is impervious to your senses and your entire personality

Understand that every burning desire that you have ever had and that has lived with you for your entire lifetime is placed there not by your personality but by your infinite impersonal self Those desires are there because the universal One Mind not only wants them there and has placed them there but because it is your destiny to fulfill them before you depart this present corporeal existence here on Earth

YOU ARE LIGHT Allow yourself to experience your true essence as a spark of the infinite divine intelligence

Wayne W Dyer PHD is an inter-nationally renowned author and speaker in the field of self-development Author of over 30 books he has created many audio programs videos and has appeared on thousands of television and radio shows Dr Dyer is affectionately called the ldquofather of motivationrdquo by his fans When hersquos not traveling the globe delivering his uplifting messages Wayne is writing from his home in Maui If you would like to receive Waynersquos newsletter visit wwwDrWayneDyercom

T siDe Bar

Join Dr Wayne W DyerImmaculee Ilibagiza

Anita MoorjaniScarlett Lewis in Maui

I AM LIGHT

Jan 24-25 2014Westin MauiResort amp Spa

$595

Discovering amp Living From Your Impersonal Self

This weekend seminar is an opportunity to free yourself now and forever from the

chains surrounding limited often self-sabotaging thinking

Join Us

wwwww

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 10

THATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOT

EnlightEning ViEws

he wanted the job He wanted a one-on-one to break into the local interior design market He wanted a speaking engagement They all had something in

common They felt that one outreach was sufficient and there was something wrong with the person they initially contacted because they did not immediately get to their outreach I asked ldquoDid you follow up with a phone callrdquo Their answer was ldquoNo I gave them their chancerdquo I tried some other suggestions but was met with the wall of ldquoThatrsquos just not my wayrdquo I guess their way was try once and give up and then live in the City of Resentment or Village of Bewilderment I think we all know people who believe the universe should pander to their way of doing things And when it doesnrsquot the universe is wrong

I can still hear my motherrsquos voice when I looked for summer jobs during college Irsquod sigh as I shared how I hadnrsquot heard from prospective employers Mom would say ldquoWell call them and follow uprdquo Irsquod roll my eyes with ldquoAw Ma I donrsquot want to bother themrdquo To which she responded ldquoYou have to keep calling until they are so sick of hearing from you that theyrsquoll give you the jobrdquo (Insert exasperated tone with a Brooklyn accent and you too will hear my motherrsquos voice) I made the calls I got a job

ldquoI donrsquot want to bother themrdquo is in the same townmdashneighbors evenmdashas ldquoThatrsquos just not my wayrdquo Thatrsquos how some of us do life ldquoIf my way doesnrsquot work thatrsquos it Irsquom not playing anymorerdquo Remember when we were children ldquoIf I donrsquot get what I want Irsquoll take my marbles and go homerdquo That philosophy didnrsquot work then (at least not for me) and it doesnrsquot work now

Sometimes the world doesnrsquot seem fair I remember sitting on the slope overlooking the elementary school softball field crying and lamenting how unjust the other kids were in not remembering it was my turn to rotate in as batter I felt devastated at the

w w w w w

THATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTMY MY MY MY MY MY MY MY MY MY MY MY MY MY MY MY MY MY MY MY MY (OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR) WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY

injustice of it Then I realized that all the lamentation in the world wouldnrsquot get me into the batterrsquos box so I got up and went back to the outfield to begin rotating through all the field positions until I could again be up at bat

Thatrsquos how life works sometimes Things donrsquot go our way and doing things the way we always have doesnrsquot work Not wanting to bother potential employers wasnrsquot going to work for me True there is a balance between trying only once and being so insistent an employer feels like they are being stalked I had to look at what it was that made me uncomfortable with following up Was I afraid of rejection Did I think I wasnrsquot good enough Did I really want that particular job

When ldquoour wayrdquo isnrsquot working or we feel uncomfortable it is an invitation to step back and look at what underlying subconscious beliefs are controlling our conscious thoughts emotions and actions There is usually an old belief that is rooted in how we were treated in a similar situation or because of the family and culture in which we were raised Times are changing Consciousness is shifting Many of the old beliefs no longer serve us Instead they are self-limiting and keep us in pain

So if ldquoyour wayrdquo isnrsquot working try asking yourself some basic questions What belief causes me to feel and act this way Where did this belief come from Is it still true Does it serve me What new belief would support me in having a more joy-filled abundant life How much do I want this new circumstance (job relationship better health etc) And what am I willing to do to change my underlying beliefs

Answering these questions requires making your inner work your top priority It means sitting down and writing out the answers If nothing comes to mind at first set the question aside and return to it later in the day or take the question into meditation and allow the answer to come through If yoursquore still not finding the answers you

need enlist the support of a trusted friend or mentor

It will be easy to say ldquoYes I should probably work on these questions but Irsquoll come back to it laterrdquo I invite you to take the time now to get started ldquoLaterrdquo often never comes And we slip back into explaining away not achieving our dreams and goals with ldquoThatrsquos just not my wayrdquo You have greatness within you that yearns to demonstrate in your life Try a new way to draw your greatness out and live a more joy-filled abundant life

Sophia Falke is a trans-formation coach speaker and author You can reach her at SophiaEmbracingGreatnesscom or by calling or texting 702-283-3117 Sophia is also the minister at Unity Center in the Valley Las Vegas Information on programs at Unity Center can be found at wwwucivorg Facebookcom or Meetupcom

S

PAGE 11 bull OCTOBER 2014 bull IN LIGHT TIMES

EnlightEning ViEws

w w w w w

By Doreen Virtue

Yoursquore not a victim nor can you ever be a victim As long as you stay sober alert and aware of your inner guidance yoursquoll always be safe and supported Just as angels send red-flag signs to warn you about getting involved with the wrong person so do they send you green flags to direct you along the right path

Green f lags are when you get frequent and continual inner nudges to take posit ive steps or make healthful life changes

Some women were raised with the notion that females are supposed to be demure and defer to a manrsquos authority and power This is so unhealthy and unnatural Every person regardless of the gender of the physical body in which he or she incarnated in this lifetime has equal access to Godrsquos Divine power

Several women have admitted to me that they equate power with manliness They fear that theyrsquoll push men away from them by becoming powerful

But the happy truth is that itrsquos entirely possible and also admirable to be both feminine and powerful Power doesnrsquot mean that you have to wear menrsquos suits and go around bullying people Thatrsquos confusing power with aggression Theyrsquore not the same

Power simply means that you honor your feelings and have the courage to speak up about them without apology or trying to control the other personrsquos reactions

A powerful person is comfortable with him or herself A powerful person doesnrsquot need someone elsersquos approval in order to be happy Emotionally healthy men and women admire and are attracted to confident women

You already have these qualities because you already are powerful You may need to remind yourself of this if yoursquore just beginning to reawaken and reassume your personal power

It begins by questioning every part of your life where yoursquove worried what other people will think It means looking at any relationship where yoursquore asking that other person for permission It means being aware of whatever relationship triggers anxiety or fear within you

A number of people have told me that they have a deep-seated fear of abusing their power if they allowed it to be unleashed Again this is confusing power with aggression Yes itrsquos true that when yoursquore aggressive you do abuse your authority Aggressive people hurt others in order to get their own goals met But a sensitive and loving Earth Angel would never dream of taking someone elsersquos rights away or hurting anyone else in order to get ahead This wouldnrsquot even enter his or her consciousness If yoursquore the type of person who would abuse others then yoursquore no Earth Angel

Some people are afraid of their power because it means that theyrsquoll be forced

to take total responsibility for their lives which frightens and intimidates them But the positive truth is that when you take responsibility for your life you then have control and power This means no more blaming and no more playing the role of victim It means you stop asking permission to do what your soul is calling you to do You have the courage to take risks to change your life to match your inner dreams and guidance

Perhaps your mother or father was trying to protect you by having you reel in your power Perhaps you were a very strong-willed child and your parents were frazzled because of their own lives so they didnrsquot have the time or energy to deal with your powerful ways Perhaps you were shamed by others when you spoke up and told the truth Others may have punished or abandoned you for being authentic While such reactions from others can leave long-lasting emotional wounds they donrsquot take away your power Again nothing and no one can take away the power that Source created within you Your power is eternal and always at its 100 percent maximum intensity

I be l ieve Jesus was t ry ing to demonstrate for us that wersquore all connected to Source and we all have this power He said that all of us with faith can enact the miracles that he didmdashand more Itrsquos time to stop playing ldquolittlerdquo Your life purpose could be the one to change the world and save the entire planet

Doreen Virtue holds BA MA and PhD degrees in counseling psychology and is a lifelong clairvoyant who works with the angelic realm Shersquos the author of Archangels 101 Earth Angels and Healing with the Angels among other works programs presents workshops around the world and also has a weekly call-in talk show on HayHouseRadiocom Visit wwwAngelTherapycom

From heaven

Green FlaGshhhh

GGGreenreenreenreenreenreen F F F Freen Freenreen Freen lalalaGGss

Power simply means that you honor your feelings and have the courage to speak up about them without

apology or trying to control the other personrsquos reactions

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 12

EnlightEning ViEwsBy Marlene Buffa

w w w w w

702-444-4775LinkOrientalMedyahoocom

2920 S Rainbow 140LaS VegaS nV 89146

Vince Link OMDDoctor of Oriental Medicine

ACUPUNCTURE bull HERBSbull Pain Relief bull Injury Healing bull Depression

Treatment bull Womens Healthcare

Offering natural techniques for optimal balance energy and overall health

k I admit it I hate cleaning windows Like most of us the

task often gets delayed until the last possible moment After craning my neck to look around the spots on the glass to see outside I finally relent and get the window cleaner and newspaper My most recent attempt at cleaning windows taught me a valuable lesson No matter how hard I scrubbed on the inside I couldnrsquot get the specks off the outside of the glass At times in life we work blame ourselves and make excuses for why things arenrsquot showing up as clearly as we think they should All the while the problem that wonrsquot go away exists outside us as we attempt to clean up an illusion ndash something out there pretending to appear like itrsquos an internal problem

SMACK DAB IN THE MIDDLELESSONS ldquoOUTrdquo THERE

On track with what we know as true we see the specks of our faults showing up in the most inopportune places The lessons from life intrude in the most obvious location the biggest obstruction to seeing our world lands right in front of the field of vision Like on a windshield the biggest splotch comes right at eye level ndash rarely on a peripheral point on the glass Scrubbing on the inside does no good We are forced to reach outside of ourselves to clean the path for our clear vision We must remove the rain-speckled spots of our perceived shortcomings in order to see down the road of our true potential

CONDENSATION ndash INSIGHTI grew up in Michigan ndash the Great Lakes state Together with great variations in temperature throughout the year the state humidity level stays high In the summer car windows fog up with condensation and in the winter

windows require defrosting So most of the time the view from the driverrsquos seat is cloudy and gray Wipers wonrsquot work to open up the field of sight since the problem in these cases rests internally When we think about how we fog up our own windows to the world we see that many times we act as our own worst enemy No amount of scraping or wanting the outside world to change to accommodate us will alter whatrsquos going on inside of us The spirit of life lives within each of us and remains the point of origin for all When the vision of who you are becomes cloudy know that you alone can wipe off the condensation of self-doubt and insecurity

BIRD DROPPINGSWhether parked under a tree or speeding down a highway our feathered friends find ways to pepper the windows of our cars Like an automobile the vehicle we travel in ndash the body temple ndash also receives wasteful assaults from others with whom we share the planet We can reduce the probability of being a target by not lingering beneath telephone wires where we know birds congregate but seldom do we recognize when our human friends unknowingly release their spiritual refuse on us We can spend our lives sidestepping being a receptacle for negativity and focus our energy elsewhere If we keep a mental bulls-eye on our back we attract more unwanted attacks on our spirit Better to know that unwanted messes come from our fauna and human friends and understand that it takes a loving spirit to recognize the difference between what someone else puts upon us and who we truly are

SMEARSSmears frustrate us We try using various cloths and towels to wipe windows

clean yet smudges smears and streaks appear when we step back to take a better look Annoyed that our efforts to clean resulted in a bigger mess than initially presented we scrub harder often using the same rag that caused the smear in the first place In the windows of our world the methods we use to clean our spirit may also leave streaks and smears of our past When we take a moment to examine the exercises we endure and tools we use to rid ourselves of functional but murky circumstances and perspectives we see that changing our processes may provide us the relief we seek Along with learning that the daily newspaper makes the best glass cleaner I found that approaching uncertain circumstances with common sense and a pure heart dissolves fears and illusions which block my ability to see the world clearly

WIPING CLEANIn life we face the inevitable distractions and hindrances to our clear vision The illusion of the world outside of us combines with the internal blockages we

create In order to develop the acumen to discern an external speck from an internal one we rely on the depth of our perception to distinguish our role Often life presents us with challenges in the midst of our vision and in the pinnacle of our troubles to ensure we pay attention and address the weaknesses immediately Only then can we carefully select the friends and energy we choose to engage with and use the highest and best tools to keep the vision of our life purpose clear and our path true May you see clearly the abundant spirit within you and easily remove that which blocks your greater good

Taking a quiet sideways glance at life Marlene offers insight through her words from experiences A student of new-thought teachings Marlene finds practical spirituality around every corner and seeks wisdom through observation of lifersquos inter-relationships Sometimes playful sometimes poignant always thought -provok ing h e r wr i t ing inspires readers in meaningful wayswwwwordsofmindcom

Do YouDo Windows

O

PAGE 13 bull OCTOBER 2014 bull IN LIGHT TIMES

This will come as no surprise to many of you but according to new research even very young dogs tune in to subtle and indirect cues in human voices For example puppies are able to follow the direction of a humanrsquos voice to find food

Earlier studies have shown that dogs have the ability to follow a personrsquos pointed finger or gaze to locate treats Researchers have also discovered that dogs pick up on human emotions In fact while it might seem our closest animal relative the chimpanzee is the animal most likely to understand human gestures dogs are actually more adept at it

According to lead study author Federico Rossano of Germanyrsquos Max Planck Institute for Evolutionary Anthropology ldquoThe message of this study is not that chimps are stupid and dogs are smart What it tells us is that dogs pay special attention to communicative signals from humans hellipThatrsquos a sign of how connected we arerdquo

There are two schools of thought on why dogs seem to understand us so well Some scientists believe domesticated dogs living in companionship with humans have passed down genes that encourage the human-canine bond in successive generations Others suspect dogs develop and hone their people skills over the course of their lives

Study Dogs Successfully Used Auditory Cues to Find Treats

For the study researchers used the direction of their voices rather than gazes or hand signals to indicate the presence of food

In the first experiment involving 24 adult dogs of various breeds a researcher stood behind a solid wooden barrier and secretly placed treats in one of two containers sitting in front of the barrier Next the researcher knelt behind the barrier so the dog standing with his handler couldnrsquot see her She then turned her face toward the container holding the treats and said ldquoOh look look there this is greatrdquo

The handler released the dog and the researchers observed which container he headed for

In an average of 76 out of 12 tries the dogs went directly to the container holding the treats even though they could not smell the food nor were they swayed by random noises the researcher made behind the barrier When the researcher faced the back wall instead of the container with the treats and spoke to the dogs they could not guess the location of the food

According to the studyrsquos authors the dogsrsquo results were as good or better than the results seen with human infants in previous experiments

The Uncanny Ways Your Dog

Reads Your VoiceBy Dr Becker

Puppies Scored Even Higher Than Adult Dogs in Finding Treats

Next the researchers wanted to find out if the dogsrsquo ability to follow the direction of a personrsquos voice was learned or instinctive They set up a second experiment involving 16 puppies from 8 to 14 weeks of age and gave them the same test The puppies due to their age were not as well-trained as the adult dogs or as experienced with human interactions

Surprisingly the puppies found the food an average of 81 out of every 12 tries But whereas the adult dogs did just as well on their first attempt as their last most of the puppies took a few tries to catch on The pups with the most experience around humans did better than those who were not yet well-socialized

Dogs Learn Quickly and Without Much Prompting to Respond to Our Voices

The researchers concluded the ability of dogs to follow the direction of human voices is learned rather than innate but it is learned very quickly and with a minimal amount of exposure to humans

According to the researchers their study is the first to investigate the ability of dogs to use only auditory communication from humans to locate hidden food The results suggest that dogs are able to use multiple senses to comprehend human communication

ldquoThe take-home message (is) therersquos a lot of information dogs can pick up when theyrsquore in the presence of humansrdquoRossano says ldquoWe should care for them and be attentive and also be amazed by how special they are in picking up all these signals and how much they care about usrdquo

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 14

Until recently it was unknown what impact these pockets of turbulence have on a birdrsquos energy expenditure and ability to control movements in flight But to shed a bit of light on the subject a team of researchers at the University of Berkeleyrsquos Animal Flight Laboratory has now provided new insight into the hovering skills of hummingbirds The researchers evaluated which conditions cause the birds to max out their extraordinary metabolism levels

In their study published in March in the Proceedings of the Royal Society B1the UC Berkeley researchers revealed at what levels of intensity air turbulence causes hummingbirds to expend the greatest amounts of energy

Hummingbirds Have Spectacular Hovering Skills

All birds including hummingbirds can hover for extended periods thanks to the balance of the up and down movements of their wings A birdrsquos wings move horizontally going across rotating and then coming back up as the bird moves

According to researcher Robert Dudley a UC Berkeley integrative biology professor who also heads the Animal Flight Laboratory hummingbirds in particular are ldquosuper-specializedrdquo when it comes to their hovering skills And Dudley should know ndash hersquos been studying them for 15 years

In their experiment which involved five Annarsquos hummingbirds the researchers placed the birds inside a wind tunnelbird feeder with an artificial flower attached at one end so they would hover in place While they fed the researchers turned on the wind in the tunnel and the birds had to adjust to the changes in airflow and turbulence

The hummingbirds were exposed to three different wind speeds (three four and nine meters per second) and three different-sized vortices created by differently sized cylinders (two four and nine centimeters in diameter) The researchers measured the birdsrsquo oxygen consumption and metabolism in each scenario

The Wider the Vortex the Harder Hummingbirds Must Work to Hover

Dudley and his colleagues learned it was not wind speed that boosted the birdsrsquo metabolism but the size of the vortex created by the cylinders When the birds flew in the two and four centimeter cylinders they expended only normal levels of energy But when they flew with the vortex created by the nine-centimeter cylinder which was similar in size to the wingspan of a hummingbird the birds showed a 25 percent increase in metabolism

Great Animal PixHow Do

Hummingbirds Hover

By Dr Becker

If yoursquove ever been on a bumpy flight while traveling by air you know how jarring it can be to your entire system even when yoursquore sitting inside the (relative) comfort of a commercial airplane Yet every day birds fly in turbulent air Have you ever wondered how they make it look so easy

According to the research team if science can understand how hummingbirds use their tails and wings to exercise stability and control under different amounts of turbulence manufacturers of micro air vehicles (MAVs) might someday be able to mimic those mechanisms in MAVs to make them more resilient and energy-efficient under turbulent conditions

Next the UC Berkeley team plans to evaluate the metabolism of hummingbirds in naturally occurring turbulent conditions

Dr Karen Becker a proactive and integrative wellness veterinarian On behalf of myself and Dr Mercola Irsquod like to welcome you to MercolaHealthyPetscom

PAGE 15 bull OCTOBER 2014 bull IN LIGHT TIMESIndependent dIstrIbutor

ARE YOU TOO ACIDIC

Ronny Rudley bull 702-340-0936wwwKangen4U2com

watch wwwKangenDemocom and see the different bottled waters be put to the test

This book is a must for those facing cancer and for those with loved ones facing this fear-filled disease

Judi Moreo writes from the heart ndash telling her story with truth and emotion She highlights her course of action not forcing her opinions on anyone but truly providing options to conventional cancer care that are sound and do-able

The wisdom shared throughout this book and the open mind and compassionate heart from which it flows benefits us all Judirsquos holistic return to vibrant health inspires not only those directly dealing with cancer but each of us who seeks a calmer more peaceful and balanced life

Cancer is a very complex illness but this book manages to present sufficient detail for readers to come away informed Itrsquos written in a light easy style and is insightful which gives the reader a real opportunity to focus on something positive The practical tips given will help equip patients and their families to deal with their situations What is different about it compared to other books on cancer is that itrsquos written by someone who actually went through it In fact while not making light of this subject the author has injected a great deal of humor and common sense into something which can be scary and isolating

Dr James Sensenig Founding President of the American Association of Naturopathic Physicians states ldquoThis book could save your life or that of a loved one ldquo

Recommended ReadingBooks That Make A Difference

Books amp MusicMMBrowse through these and hundreds of the newest most intriguing motivating and inspiring books and Music that are

available in the online in the In Light Times Book StorewwwInLighTimescom

Overcoming Cancer A Journey of FaithBy Judi Moreo

Happy HalloweenArt JaneStarrWeilsArtcom

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 16

Gems for the Soul

Answers on Pg 25

Fair party Irsquove never been invited If I ever saw the invitation Irsquod use it as toilet paperrdquo

ldquoComedians are the lucky ones because if yoursquore funny you can be 125 years old and they will still accept yourdquo

ldquoMy best birth control now is to just leave the lights onrdquo

ldquoThe first time I see a jogger smiling Irsquoll consider itrdquo

ldquoYou know yoursquore getting old when you buy a sexy sheer nightgown and donrsquot know anyone who can see through itrdquo

ldquoI have a wonderful psychiatrist that I see maybe once a year because I donrsquot need it It all comes out onstagerdquo

ldquoLife is very tough If you donrsquot laugh itrsquos toughrdquo

ldquoMy routines come out of total unhappiness My audiences are my group therapyrdquo

ldquoAnyone that says looks donrsquot count is lying Of course they do Even babies go to the attractive face Itrsquos the way humans workrdquo

ldquoI hate housework You make the beds you do the dishes and six months later you have to start all over againrdquo

ldquoGrandchildren can be annoying ndash how many times can you go lsquoAnd the cow goes moo and the pig goes oinkrsquo Itrsquos like talking to a supermodelrdquo

ldquoThe fashion magazines are suggesting that women wear clothes that are lsquoage appropriatersquo hellip for me that would be a shroudrdquo

ldquoIs she fat hellip Her favorite food is secondsrdquo

ldquoShe doesnrsquot understand the concept of Roman numerals she thought we just fought in World War Elevenrdquo

ldquoLooking fifty is great ndash if yoursquore sixtyrdquo

ldquoI wish I had a twin so I could know what Irsquod look like without plastic surgeryrdquo

ldquoPeople say that money is not the key to happiness but I always figured if you have enough money you can have a key maderdquo

ldquoI am definitely going to watch the Emmys this year My makeup team is nominated for lsquoBest Special Effectsrdquo

ldquoYou know yoursquove reached middle age when yoursquore cautioned to slow down by your doctor instead of by the policerdquo

JoanHonoring the Legendary Joan Rivers her daughter Melissa Rivers stated ldquoMy motherrsquos greatest joy in life was to make people laughhelliprdquo

Joanrsquos fearless sharp-tongued humor endeared her to the entire world and carried her through endless bouts of tough times both in her personal life and in her career

Here is a sampling of her wit and whiz with one-liners jokes and a variety of perceptions from politics to sex

ldquoI succeeded by saying what everyone else is thinkingrdquo

ldquoI think anyone whorsquos perfectly happy isnrsquot particularly funnyrdquo

ldquoMy love life is like a piece of Swiss cheese Most of itrsquos missing and whatrsquos there stinksrdquo

ldquoIrsquove learned When you get older who cares I donrsquot mince words I donrsquot hold back What are you gonna do to me Fire me Itrsquos been done Threaten to commit suicide Done Take away my show Done Not invite to me to the Vanity

Rivers

PAGE 17 bull OCTOBER 2014 bull IN LIGHT TIMES

Feature story

our Seasons happens in our lives everyday It has been hypothesized that if we were to live our lives according to the undulations and cycles of the living Earth our very essence would change drastically

So what are the Four Seasons of Life They are specific arenas within the fabric of time It is here where the chapters of our lives are written and re-examined that helps each of us move forward The experiences that we take on during these times can bring clarity understanding and great opportunities in the successes we experience The Four Seasons of Life are indeed tied into the cycles of the living Earth and when we live within the flow of those vibrations our lives take on the element of change

Since we are entering the Winter Season letrsquos begin there Close your eyes breathe deeply and see and feel what winter means to you Is it a time of cold and dreary daysnights Is it a time of skiing and snow activities Or perhaps it has a deeper meaning

When we think of winter it may equate to a slow-down period a hibernation if you will How winter impacts us as individuals is different for all of us however if we look at the vibrations and energies of winter they have a unique signature as winter is considered the First of the Four Seasons as well as the last of the seasons Winter gives us the opportunity to re-evaluate our current lives the letting go of those elements that no longer serve us in daily living It is the time for closure and completion of unwanted habits and projects Winter is the time to fortify our bodies and minds toward the upcoming seasons Winter also allows unwanted things in our lives to become extinct The winter vibration affords us an open door to take care of ourselves and re-establish the talent of de-stressing reminding us that we deserve the break Enjoy the vibration of winterrsquos gifts

WINTER MERGES INTO SPRINGAgain close your eyes Imagine what feelings and emotions you are experiencing Are you happy excited and anticipating great things If so why

As Spring arrives and launches into the season of renewal we are being invited to do the samehelliprenew our spirit our lives rewrite chapters to fit the new ldquous After all with the long cold winter coming to an end Spring is the perfect time to ldquolighten

Uprdquo Springtime is asking us to shed the old shell of winter and leap forward into the new After all how many of us have the urge to Spring cleanhellipespecially the closets and getting rid of those items we no longer use Remember the old tale if you have not worn or used an item in the last 6-12 months then get rid of it through gifting or giving it to the homeless or some charity The ideology is once we have cleared the clutter then there is room to grow This is true I can attest to this fact

Spring is also a time of plantinghellipie new thoughts new dreams new ideas and projects It is indeed a ldquofeel goodrdquo time as we witness the growth of our planting season Spring brings joy and celebration of accomplishment as well as recognizing our many attributes into this special season of advancement

So what are you planting What goals what dreams are you putting into the enriched fertile soil of life What are you writing in this Spring chapter What does it look like Remember allow what you have planted to now blossom into success Use the mind subconscious consciousness infinite intelligence and inner self to access the fields of possibility seeds (ideas and opportunities) which are unlimited

Spring is the time for preparing the soil to plant the seeds for you to harvest in the fall

SUMMER SEASONAs we anticipate moving into Summer (a time considered the nurturing and growing season) we are reminded of the many opportunities we have set in motion since our winter season

When you stop to visualize summer what are some of the first images to come to mind Fun in the sun being with family and friends on vacation hot summer days and nights time at the beach

Well summer is all of that Summer is where the hot weather plants stand tall with their leaves wide-open bathing in warm sunshine receiving carbon dioxide and releasing fresh oxygen It is a time where we plan a ldquoday of fun in the sunrdquo and amplify our new growth from the Spring season Summer is about success The vibration is one of confidence focus nurturing the ldquocropsrdquo in the fields expansion empowering the uniqueness of who we are The summertime strengthens our minds bodies and very essence We grow in strength confidence positive attitudes and high self-esteem This is part of summer This is

FThe Four Seasons of Life

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 18

when we step up to our leadership our birthrights and become one with ourselves

Now letrsquos move into the final season Fall This is the last season before winter the first and last season A paradox I am sure

Can you visualize the changing of the guard or the beautiful array of leaves as they begin to change color The temperatures are cool the forest of trees are amazing However this is much more to the season of Fall also know as Autumn

In Fall it is a time to balance between day and night Fall is about taking the passage into enlightenment It is also about spiritual transformation and recognizing the duality between light and dark which exists in all humanity

Fall is the season for spiritual transformation It is to embrace our light and dark (shadow) side knowing there is a balance between the two As we enter the Fall season the two halves become as one

So as we can see all four seasons play a role in our evolution All chapters we write will be influenced by the seasons

After Fall we arrive back the our original starting pointhellipWinter and the time to re-evaluate all the seasons before

I believe it appropriate to end the Four Seasons with Winter

Winter is time to inspect the outer universe in order to see what must leave our lives in order for us to move into a space of living our dreams

I leave you with the followingIdeas and opportunities are found in all seasons We just have to be aware of the type of opportunities presented to us as they will conform with the season at the time In fact all the seasons overlap in the opportunities that abound in our lives

Whether we are in the seasons of Winter Spring Summer or Fall it is up to us to plant the appropriate seeds that will help us grow live our dreams realize our goals and bring us unlimited success to our lives

Let the subconscious mind inner wisdom intuition and infinite intelligence give an endless surplus of phenomenal ideas and

opportunities in not just one season but in all seasons

Your success wealth and prosperity are directly proportional to how well you prepare your conscious mind subconscious mind and inner self to harvest the seeds you planted In the spring the weeds become extinct from the soil through tilling just as you release let go delete and unhook all the bondages barriers and negativity out of your conscious mind and inner self

Here is an idea for you to light up all the dark places inside you Stand in the sunshine start at the top of your head and close your eyes tight then allow the sun to flow through you slowly shining light on every fiber of your being You see the sun light (by using your third eye) shining through you from head to toe As you come to a dark spot you allow the sun time to go all the way through every dark spot until you feel and see the light showing through you Take as much time as needed and as often as you choose

Answer these questionsSpring What seeds do you choose to plant in your life nowSummer What do you choose to nurture in your life nowFall What do you choose to harvest in your life nowWinter What do you choose to release let go delete and unhook in your life now

HERE ARE THREE AFFIRMATIONS FOR YOU

I choose to love myself unconditionally with all my issues under grace in a perfect way

I am the shining light in my life now

I choose to be a winner in life in all phases of my life now under grace in a perfect way

I now present to you the Four Seasons of life

Robert Wilson has a variety of talents which include NLP Practitioner Clinical Hypnotherapist Past Regression Specialist Reiki Master Radio Show Host Parts Integration and Time Line Coach Author of six books Robert takes great pride in being able to open peoplersquos eyes to see their talent and engage in their intrepid intentions instantly Visit wwwCowboy-Wisomcom Cowboy Wisdom Radio is on Tuesday and Thursday 8pm Eastern5pm Pacific Call Robert 7027559410

Robert A WilsonCowboy Wisdom

PAGE 19 bull OCTOBER 2014 bull IN LIGHT TIMES

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 20

HealtH ligHts

NAME __________________________________________________

ADDRESS _______________________________________________

CITY ____________________________________________________

STATE _____________ ZIP ________________ PLEASE PRINT

PHONE _____________________________________ (required)

EMAIL_________________________________________________

NAME __________________________________________________

ADDRESS _______________________________________________

CITY ____________________________________________________

STATE _____________ ZIP ________________ PLEASE PRINT

PHONE _____________________________________ (required)

EMAIL_________________________________________________

Give A Gift Subscription To A Friend

DATE__________________ (required)

25th

PAGE 21 bull OCTOBER 2014 bull IN LIGHT TIMES

ShiitakeThe shiitake is an edible brown mushroom that thrives in the woodlands of East Asia It is regarded as a symbol of longevity in Japan and itrsquos not difficult to understand why Aside from being extremely rich in trace nutrients such as copper magnesium B-vitamins shiitake are also bursting with cancer-fighting antioxidants like selenium Moreover according to the Sloan-Kettering Cancer Center shiitake contain lentinan a beta glucan that stimulates the immune system thus activating certain proteins and cells (such as macrophanges and T-cells) that fight cancer

MaitakeThe maitake is a brown mushroom that grows at the bases of oak trees in Japan and North America Unlike the diminutive shiitake maitake can grow to more than 50 pounds a feat that has earned them the title of ldquoKing of Mushroomsrdquo

According to ongoing research with human cancer patients a part of the maitake known as the ldquoMD-fractionrdquo has the ability to suppress tumor growths One Japanese report on the MD-fraction entitled ldquoCan Maitake MD-Fraction Aid Cancer Patientsrdquo found that patients suffering from liver breast and lung cancer experienced between 583-688 percent improvements in their conditions after being fed maitake extracts over an extended trial period while stomach and brain cancer patients experienced between 10-20 percent improvements The report concluded that maitake deserve their reputation as cancer-fighting mushrooms

ReishiHaving been used in ancient Chinese medicine for over 2000 years reishi mushrooms are one of the oldest mushrooms cultivated for medicinal usage and their anti-cancer abilities are legendary Indeed dried reishi powder was used as a popular cancer chemotherapy agent as far back as ancient China and contemporary pharmaceutical companies continue to add reishi extracts to certain anti-tumor drugs such as MC-S

Studies show that long-term consumption of reishi prevents tumor proliferation and growth by increasing the level of antioxidants in an individualrsquos blood plasma while boosting the immunity of those suffering from advanced stage cancer In one study by the Cancer Research Laboratory at the Methodist Research Institute in Indianapolis reishi mushrooms were shown to suppress the migration of invasive prostate and breasts cancer cells in cancer patients The authors concluded that reishi ldquoclearly demonstrates anticancer

activity in experiments with cancer cells and has possible therapeutic potential as a dietary supplement for an alternative therapy for breast and prostate cancerrdquo

Please note that unlike shiitake and maitake which are easily digested when cooked reishi have a hardened ldquowoodyrdquo texture and are notoriously difficult for our stomachs to process Therefore reishi is best consumed in extract form for optimum assimilation

Health Lights

By Michael Ravensthorpe

Three Edible Mushrooms with Proven Cancer-fighting Properties

The healing properties of mushrooms have been known for centuries Traditional Chinese medicine for instance has long recommended the consumption of

certain edible mushrooms to treat serious conditions such as diabetes and high blood pressure Likewise European civilizations have treasured the continentrsquos

native mushrooms for their impressive rejuvenating capacitiesDespite their time-honored reputations as medicinal polymaths however edible mushrooms remain best-loved for their anti-cancer benefits Indeed yoursquoll be hard-pressed to find one that doesnrsquot contain at least some cancer-fighting properties That said not all mushrooms are created equal and some are more efficient at tackling cancer than others Below is a list of three mushrooms which according to ongoing research are unusually effective at inhibiting cancerous growths

Michael Ravensthorpe is an independent writer whose research interests include nutrition alternative medicine and bushcraft He is the creator of the website Spiritfoods httpspiritfoodsnet through which he promotes the worldrsquos healthiest foods (NaturalNews NaturalNewscom)

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 22

When you first bring the broth to a boil skim the scum (impurities) off the top Pay attention to this stage as once the broth begins to boil the scum is rolled right back into the broth

Louisersquos Loving Yourself to Great Healthco-author Ahlea Khadro loves artichoke broth as itrsquos very alkalizing for the body and especially helpful for morning sickness

Healthy extras from Dr Joseph Mercola you might also incorporateldquoAs noted by Sally Fallon chickens raised in concentrated animal feeding operations (CAFOs) tend to produce stock that doesnrsquot gel and this gelatin has long been valued for its therapeutic properties As noted by Boynton lsquoYou definitely want to get the best bones you can getmdashbones from pastured animalsrsquordquo (Mercola 2014)

Monet Euan is a health amp wellness writer researcher and consultant based in Los Angeles California She founded Transcend by Monet an integrative health support system to provide others with the information and resources to explore their options and make informed health decisions For more information please visit TranscendbyMonetcom

Health LightsBy Monet Euan

In honor of Louise Hayrsquos 88th birthday it seems fitting to feature one of her health and longevity secrets At 88 years of age self-help pioneer Louise Hay is a model of health and wellness demonstrating aging is optional Full of energy vitality and wit she is still writing books lecturing and touring in conjunction with her publishing company Hay House Louise continues to break barriers and redefine the status quo in her latest book Loving Yourself to Great Health which focuses on the importance of choosing empowering supportive thoughts and nutritious food because ldquonutrition is the foundation for everything you wantrdquo

Louise Hayrsquos Bone Broth Recipe (Vegan option included)

ldquoLouise drinks bone broth two times per day to keep her nourished and energized When she returns home from traveling she always has bone broth and soups for several days to nurture her body back into balance after being away It is one of her biggest health secretsrdquo (Hay Khadro amp Dane 2014)

Ingredientsbull 14 cup apple cider vinegarbull veggies of your choicebull salt pepper and any seasoning of your choicebull waterbull bones (If vegan omit the bones to make a veggie broth)

Instructionsbull Place all of the ingredients into a large pot Add the water so that it covers the top of your bones meat and vegetablesbull Add 14 cup of apple cider vinegar to bring out the minerals from the bonesbull Add sea salt and pepper to tastebull Bring to boil put the lid on the pot and then turn the heat down to very low Let it simmer overnight to pull more nutrients out of the bones and vegetablesbull Strain in the morning keep the nutrient dense liquid and put into the fridgebull Fat will rise to the top take it offbull Add extra salt pepper and seasoning if you desire

Louisersquos helpful tipsLouise says she has 1 cup in the morning + 1 cup at night

When preparing to make this broth Louise keeps a bag in her freezer where she throws all bones meat scraps vegetable scraps vegetable peelings and even egg shells into the bag until it is full Then shersquoll make her broth

If you donrsquot have any bones or need more you can get them at your local grocer or farmers market

Louise also recommends using this broth to make delicious soups or to flavor vegetablesgrains

Before boiling place the bones into your pot Add apple cider vinegar and water and let the mixture sit for 1 hour so the vinegar can leach the minerals out of the bones

Health amp Longevity Secret

Louise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth Recipe

PAGE 23 bull OCTOBER 2014 bull IN LIGHT TIMES

HealtH ligHtsby Dr Ben Kim

he other day I spoke briefly with someone looking to address chronic edema in her legs It was clear she had been to the moon and back in her quest to find a solution and despite all her efforts her condition had remained essentially unchanged over 20 years

I asked her some questions to see about ruling out congestion and dysfunction of her kidneys as well as her circulatory and lymphatic systems and her earnest answers left me no closer to identifying the likely root cause of her edema

Ultimately I told her the best that I could suggest was to look at what she could do to reach and maintain a healthier body weight for her structure (she was about 50 pounds away from this goal)

The truth is that carrying around this amount of excess weight is a significant burden to all major organ systems and to address this issue above all else is a logical approach to many health challenges including chronic edema

For this particular person and her circumstances I know physician colleagues who would run a battery of blood and imaging tests to pinpoint a problem in the kidneys heart or liver and follow testing up with focal treatment of the one organ that they considered most likely the source of her edema

In my way of thinking even if her edema is being caused by kidney dysfunction removing 50 unneeded pounds is guaranteed to help her kidneys function more effectively The same goes for a congested liver troublesome heart valve and just about all other specific health problems that might be contributing to her chronic edema

Of course she knows this The questions are what is fuelling the decisions that are maintaining her current body weight and what can she do to consistently make different choices that better serve her health

In discussing this it became clear that she has had long carried a mountain of sadness and probably resentment as well all related to the expectations and demands of elders in her family Being East Indian and not having been raised in western culture she never did get to a point where she emphatically decided that she was being treated unfairly She never flipped a finger to her parents and completely walked away to preserve herself and find personal fulfillment

Does chronic angst in a situation like hers lead to a lifestyle (food activity sleep nature of other relationships) that can create and maintain excess body weight and related health challenges like edema

I strongly believe it can And as a healthcare provider and fellow human being it makes perfect sense to have her examine this component of her life above all other action steps as a means to addressing her edema

This isnrsquot to say that maintaining a healthier body weight for her height over the long term is guaranteed to resolve her edema I just feel that itrsquos the best initial approach because this path should lead to lasting overall improvement in her health And she wonrsquot have to suffer through effects of various therapies that are chemically stressful physically injurious and expensive

Just food for thought with the take home suggestion being this

When looking to address any health problem think first about the most simple fundamental changes you can make to give your body a chance to heal itself Specifically think about getting more physical and emotional rest working toward being physically fit and flexible nourishing your body with nutrient-rich foods avoiding foods and beverages that provide little nutrient-value and spending your time with people who donrsquot consistently bring you down You may end up needing more specialized treatment as well but I can promise you that your efforts to simplify and address these largest determinants of your health will not go to waste

Dr Ben Kim is a chiropractor and acupuncturist living in Barrie Ontario Canada His goal is to help people discover healthy solutions Visit wwwDrBenKimcom

C h r o n i C EdEma

T

w w w w w

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 24

HealtH ligHts

patches amp prisons

oF the heart

When you think of hypnosis what are the first things that come to mind People on stage barking like dogs or clucking like chickens Or perhaps your first reaction is ldquono one is going to control merdquo Or you might be one of the ldquoI canrsquot be hypnotizedrdquo personalities Hypnosis conjures up a myriad of issues in our minds but you may be surprised to discover that hypnotic techniques have been practiced for thousands of years The ancient Egyptians and Greeks conducted healing therapies in their temples that greatly resembled hypnosis Most people today credit an Austrian physician Franz Mesmer who practiced medicine in the 18th century with the discovery of what is considered to be modern day hypnosis Mesmer healed people throughout Europe with what he called ldquoanimal magnetismrdquo but which we now refer to as ldquoMesmerismrdquo Have you ever been ldquomesmerizedrdquo by anything or anyonehellipwell this is where the term came from

Many of us donrsquot realize that we are hypnotized everyday by activities like reading a book watching television or even driving a car Being in an ldquoalteredrdquo or self-hypnotic state is not a mysterious condition

Hypnosis occurs naturally when our body is relaxed and our mind is focused on some thought or activity When we sit outside and watch the clouds roll-by on a nice spring day when we listen to the waves lap upon the shore or listen to the wind blow through the trees or even when we sit and unwind by watching television we can enter into a state of hypnosisWhat do each of these everyday events have in common They all capture our attention and they cause us to relax and focus That is when our inner critic which analyzes information and makes judgments is quiet and our subconscious mind is open to the power of suggestion

Being receptive to suggestions still does not mean we can be controlled We each have power over our own thoughts and actions at all times So often we do not monitor the thoughts we allow to enter our minds How many times for example do we engage in negative self-talk that does nothing but makes us feel fearful and powerless

Thoughts are just another form of energy food for the mind so to speak We can think of our thoughts as seeds and our subconscious mind as a garden It is very empowering to realize we are each the gardenerrsquos of our own garden We create our own reality at all times simply by what we believe By monitoring the thoughts we allow to take root and grow in our minds we can either grow beautiful plants or we can grow weeds As we learn to identify and let go of the weeds or negative thoughts that have been holding us back we can change our lives forever

That is where hypnosis comes in When we enter this relaxed focused state either through hypnosis or even by meditation we can erase limiting beliefs we have held in the past and replace them with positive beliefs that will move us toward whatever goal we want to achieve We can apply these techniques to any area of our lives to affect change and growth

Since all hypnosis is self-hypnosis we are responsible for the degree to which hypnosis will be successful in changing our behavior If we are highly motivated to make a change we are more apt to be receptive to hypnosis allowing the suggestions to take root and the change to occur

Hypnosis is a very powerful tool for relaxing for going within and for getting in touch with our inner wisdom With awareness comes knowledge and with knowledge we can begin to make the changes in our lives that will help us become the person that we want to be

Marianne Hill amp Mike Allen are Certified Hypnotherapists For more information please contact In Light Times

De-MystifyingHypnosis

by Marianne amp Mike Allen CHt

by tana lynn

When we were children life handed us each a balloon ldquoChoose onerdquo life said I picked a blue one Blue like the sky the ocean and I added a touch of pink like the sunset

ldquoChoose onerdquo life said You chose your favorite color - black

Because we were not yet capable life generously filled our balloons with helium Together we soared through lifersquos skies Fascinated we watched the clouds gather felt the coolness of the rain Then the thunder and lightning started

We panicked But when my fear subsided I knew that I would stay take my chances You on the other hand found a crystal clear bottle and sealed yourself away No one will be the wiser you thought

So while I floated through lifersquos skies and felt the chill of winter and the warmth of summer you stayed in a constant mediocrityhellip

Then one day it happened my balloon was popped I fell swiftly to the ground ldquoLookrdquo you said ldquoI am safe and you have foolishly been beatenrdquo You must have been amazed when I patched my balloon with brightly colored thread and filled it with a potent helium from within

This time I was a little bigger a little stronger and I soared a little higherhellipWere you jealous

Through the years my balloon has been bruised torn punctured Always I deflate Always I fall to the ground Always I patch myself Sometimes I remove old patches to find that they have healed once open woundshellipand all that is left is a small scar But I treasure my scars and I expose them proudly for they prove that I have taken chances but more importantly I have recovered from my fallshellip

One day I looked for you For a moment I was filled with envy While I was patching my balloon yours was safe secure But then I noticed that the crystal clear glass of your childhood had faded The wind rain and summer sun had stained and marred the only view you had to the world

Carefully I cleared a place on your bottle and tried to reach you But you alone could let me in You wouldnrsquot or perhaps you couldnrsquot This effort added yet another patch to my balloon But as always I colored it brightly - this time inscribing your name Before I left to again travel lifersquos skies I scratched my name on your bottle As much as it hurt I had to return to the wind rain and blue - black airhellip

Perhaps some day if you free yourself you will drift to my unpredictable skies I will gladly meet you half way I realize you donrsquot have the power to fly to my heights but I could teach you If you free yourself I will gladly meet you half wayhellip

But for now I can only wonder how the world looks through a scratched and rain-stained prisonhellip

Tell me my love - where are your patches your scars And what will you do when the misty glass turns black and your bottle is sealedhellipforever

Happiness comes to those that know who they are

PAGE 25 bull OCTOBER 2014 bull IN LIGHT TIMES

HealtH ligHts

Empaths at risk for

s a psychiatrist I treat many empath-patients who come in exhausted with a syndrome known as adrenal fatigue This is a collection of symptoms such as exhaustion body aches anxiety trouble thinking clearly and insomnia In this condition the theory is that the adrenal glands canrsquot keep up with outside stress so the hormones such as cortisol that normally keep you energized begin to get depleted

Here are some solutions for empaths to treat adrenal fatigue that can turn your symptoms around and restore your energy But remember for empaths this isnrsquot a one-time fixmdashit requires some basic life style and diet changes so that you can effectively manage your energy over the long term

bull Strategies to Relieve Adrenal Fatiguebull Get a blood test to measure your cortisol levelsbull Consider temporary natural cortisol replacement per your physicianrsquos

recommendationbull Get as much rest as you can on a regular basis (sleep is very healing and

restorative)bull Eliminate the energy vampires in your life or at least set clear limits and

boundaries with them so they donrsquot chronically sap you (Read bull Chapter 5 in the Ecstasy of Surrender for tips and strategies)bull Eat a natural whole food diet and avoid junk foodbull Add Himalayan Red Salt to your diet and get rid of low quality ssalts (always

check with your physician if your blood pressure is high)bull Avoid white flour and other toxic grainsbull Minimize your sugar intakebull Gentle exercise and stretchingmdashgradually build up stamina and challenge

yourself as your energy increasesbull Meditate Use the three minute surrender to your heart meditation in The

Ecstasy of Surrender to take mini breaks throughout your day to replenish yourself

bull Take 2000-5000 mg Vitamins C orally every daybull Consider IV Vitamin C drips (10-25000mg) delivered intravenously that can

jump start your energy level and support adrenal health (holistic physicians often offer this treatment in their offices) I get one whenever I feel like Irsquom coming down with a cold to build up my immune systemmdashand it works

In addition to these practical tips get in the habit of practicing positive thinking By this I mean do not beat yourself up with negative thoughts such as ldquoI will never feel betterrdquo or ldquoI am weak and sickrdquo Rather focus on the surrender affirmations I present at the end of every chapter in the book such as ldquoI am healthy happy and deserve to have vibrant well-beingrdquo You might not have control over some stresses in your life but you can have control of your attitude To relieve adrenal fatigue you can remove a great deal of inner stress by surrendering patterns of self-loathing and embracing self-compassion and self-love

Judith Orloff MD is a psychiatrist intuitive healer and NY Times bestselling author Her latest national bestseller is The Ecstasy of Surrender 12 Surprising Ways Letting Go Can Empower Your life Dr Orloffrsquos other bestsellers are Emotional Freedom Second Sight Positive Energy and Intuitive Healing Dr Orloff synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition energy and spirituality She passionately believes that the future of medicine involves integrating all this wisdom to achieve emotional freedom and total wellness To learn more about the power of surrender visit wwwDrJudithOrloffcom

adrEnal fatiquEEE

w w w w w

A

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 26

HealtH ligHts

Unfortunately acute

inflammation has a dark

sidehellipongoing chronic

inflammation

Janet handleyReiki MAsteR

call 702-808-8784

Ready To Live The Life You Want To Live

Reiki MAsteRHeAleRintuitive claiRvoyanttelePhone Readings

REIKI HEALINGbull individuAls amp Pets

bull Relieves PAin

bull Reduce stRess amp anxiety

bull BRings tRAnquility

amp Balance

COURSESbull Reiki i bull ii amp MAsteRy

bull sPiRituAl develOPMent

bull MeditAtiOn

bull AstRAl tRAvel

bull telePAtHy

bull PsycHOMetRy

bull AuRAs amp cHAkRAs

bull sPiRit cOMMunicAtiOns

wwwJAnetReikiMAsteRcOM

callcallcallcallcall 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784wwwwwwwwwwwwwwwJJAAnetnetnetnetRReikieikieikieikieikiMMAAAstestestestestesteRRccOMOMOMOM

By now itrsquos well known that chronic inflammation accelerates aging much in the same way that repeated friction creates heat and wears down materials Environmental toxins poor diets inactivity and lack of sleep can all contribute to inflammation that damages DNA impairs mitochondrial function and wreaks havoc on other areas of health Virtually every disease associated with age has a chronic inflammatory component cardiovascular disease cancer dementia diabetes and arthritis among others

But there is a switch that can turn inflammation on and off a protein called HMGB1

When we are injured HMGB1 and other proteins send inflammatory cytokines to the area needing attention This creates acute inflammation which recedes as we heal

Unfortunately acute inflammation has a dark side ongoing chronic inf lammation Sugar a lcohol processed foods grilled meat stress weight inactivity prolonged illness and environmental toxins can all contribute to chronic inflammation accelerating the aging process and increasing our risk for disease

Researchers are finding that controlling HMGB1 can help us fight chronic inf lammation From a dietary standpoint there are two excellent foods that have been shown to control HMGB1 mung beans and green tea

Another protein in the body that should concern us is galectin-3 Known for its pro-inflammatory pro-fibrosis effects excess galectin-3 circulating in our bodies has been linked to metastatic cancer heart

disease kidney disease arthritis gastrointestinal diseases and a variety of other conditions related to chronic inflammation and uncontrolled scar-tissue build up (fibrosis) Galectin-3 blood tests are now used to screen for cardiovascular disease and other degenerative conditions

Fortunately therersquos a way of dealing with galectin-3 modified citrus pectin (MCP) Made from the pith in citrus peels MCP binds to galectin-3 helping reduce chronic inflammation fibrosis and cancer metastasis

SUPPORTING OUR CELLSBy taking measures to reduce inflammation support mitochondrial health and promote healthy genetic expression wersquore directly supporting the health of our cells Optimal cellular health is the basis for long-term vitality and healthy aging and there are a number of habits we can adopt to secure this foundation

My first suggestion is detoxification starting with diet Steer away from processed foods trans fats sugar alcohol and caffeine Emphasize high quality protein sprouted whole grains nuts and legumes healthy fats and fresh fruits and vegetables Cruciferous vegetables such as broccoli cauliflower and kale should be high on your list In addition to supporting detoxification these vegetables contain a compound called DIM (diindolylmethane) which helps support healthy hormone balance another anti-aging key for both men and women

I also recommend supplementing with MCP which in addition to blocking the effects of galectin-3 has been clinically proven to safely remove heavy metals from the body

Gentle regular exercise is critical to support mitochondrial health remove toxins boost cardiovascular health reduce inflammation and provide other critical benefits Get at least 30 minutes a daymdashwalking yoga or trsquoai chi are excellent choices they all positively influence gene expression I also recommend a stress management program such as consistent meditation Anxiety generates stress hormones which in turn cause inflammation and oxidative stress fueling unfavorable genetic expression and mitochondrial damage

Aging can be a very general term regarding the condition of our physical mental and emotional systems And as we know everything is connected From digestion to circulation to immunity and from hormone balance to metabolism and much more the health of one organ system depends on the function of others Lifestyle habits and strategies that promote balanced

wellness can help slow the aging processes For decades wersquove known that a nutritious diet exercise and stress relief foster a longer healthier life But now that we understand more about how our complex cellular and genetic functions relate to aging we know about how to better optimize these factors for greater longevity and vivacity Specific foods nutrients and lifestyle practices can help address not only genetic and mitochondrial health but also overall wellness and longevity delivering greater vitality into our golden years and beyond

Isaac Eliaz MD MS Lac is a licensed acupuncturist physician and homeopath has a MS in traditional Chinese medicine and has done graduate studies in herbology Visit wwwDrEliazorg

Controlling Controlling Controlling InflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammation

Gentle regular exercise is critical to

PAGE 27 bull OCTOBER 2014 bull IN LIGHT TIMES

HEALERS Energy

BARBARA SCOTT 702-981-1198Reiki Master Teacher amp Shaman Healer Call for appointment E-mail Barbiebs1767igmailcom

EUGENIA MARTINI-JARRETT 702-328-3722Reconnective Healing amp Reconnection Pract i t ioner Connect your meridians t o t h e E a r t h rsquo s E n e r g y G r i d l i n e s wwwReconnectingToHealthcom

PHYLLIS NOVIK 702-294-6002Heal Spirit mind and body Reconnect to energy gridlines of the Universe thru Reconnectiontrade PNovikJunocom

METAPHYSICAL GIFTS amp MORE

ENCHANTED FOREST REIKI CENTER702-948-4999A full healing center Reiki Cranial Sacral

Bars Access Shamanic plus classes Reiki cert Angelic amp more Crystals sage candles books jewelrywwwEnchantedForestReikicom

NUTRITION CENTER

MISTER GREENGENES 702-450-2100wwwMisterGreengenescom

PERMANENT MAKEUP

PERMANENT MAKE-UP BY REBECCA702-259-4667Eyebrows eyeliners lips scar camouflage custom colors permanent make-up corrections permanent hair removal since 1993

wwwMakeupByRebeccacom

PSYCHIC

DRAGONFLY 702-348-8117Dragonfly a natural born Psychic Intuitive medium amp Empath specializing in relationships personal amp business She works with Tarot cards numerology Chinese astrology and the

release of negative energies

REAL ESTATE AGENTS

MICHAEL amp RAYE REAL ESTATE702-278-3507 or 348-7127 yourLVrealtorsgmailcom Your GREEN designated RE Agents saving you energy amp $$$ on your home or business For Buying Selling or Investing in Real Estate (even new homes) call email or visit

wwwyourLVrealtorscom Realty One Group

REIKI amp SPIRITUAL DEVELOPMENT

JANET HANDLEY 702-808-8784Improve your life with a Reiki Healing sesson to balance your lifersquos experienceNeed answers Clairvoyant readings available wwwJanetReikiMastercom

DENTISTS Holistic

FOUR SEASONS DENTAL amp MED SPA702-281-9900Relax with our gentle holistic approach We use Digital X-rays reducing radiation exposure by up to 90 and uses bio-compatible non-toxic

materials Enjoy the relaxing atmosphere of our spa and all that we have to offer HolisticDentistLasVegascom

GROCERS

WHOLE FOODS MARKETS 100 S Green Valley Pkwy Hnd 702-361-81838855 W Charleston Las Vegas 702-254-86556689 S Las Vegas BlvdLas Vegas 702-589-7711

WINCO MARKETS 80 N Stephanie Henderson 702-558-53646101 N Decatur Las Vegas 702-395-1359

HEALTH amp WELLNESS

EUGENIA M JARRETT 702-238-3722Vitality is the evolutionary stem cell enhancer that activates new primal adult stem cell growth up to2 68 in 30 days 268 Bliss is the protector of those cells and helps with ones

emotional stability Two great products and affordable Want good healthVisit wwwMyAnnasacomJMP

EUGENIA M JARRETT 702-238-3722Are you willing to step into a HEALTHIER YOUNGER YOU - inside and out Find out about these NEW - FIRST TO MARKET - patented technology organic natural kosher

bio recognizable no fillers GMO and Gluten free health amp wellness products This AC2 technology provides 95 absorption of Collagen Protein compared to Whey - 53 Pea Protein - 16 and Soy - 26 Experience Amazing health and relief of joint and arthritis pain skin tightening reduction of inflammation astounding results with Crohns disease Parkinsons MS fibromyalgia Hair Growth Weight Loss Muscle Building and much more Take that leap of faith and give yourself and your loved ones the health energy and happiness you deserve and want DO YOU WANT IT Then do it NOW Take the Visi tour and learn about the amazing technology products and results that are waiting for you Visit wwwEugeniaMJmyproject20commp_tour

MICHELENE K BELL 702-541-1591Stem Cells have proven to be a key to a healthy lifestyle Vitality and Bliss go hand in hand in bringing about good change in the body Vitality activate 268 of our adult stem cells is safe

and effectiveBliss is the binder that holds it all together For a free E-book visit wwwAnnasanetMicheleneKBell

MICHELENE K BELL 702-541-1591Do you believe in miracles luck or maybe a little of both Well you have an opportunity to not only create the miracles in your life that you desire and deserve it is also time to step up to

the plate and make it happen If you want to experience a healthier you one that overcomes obesity arthritis cancer Crohns Parkinsons Lupus MS joint pain and so much more then you are in the right place If you want a healthier you or know someone else that is struggling with health and financial issues and would like to also retire with a good income then give me a call Take the action of your desires and realize the potential All organic natural first to market products I personally would not ever be without these amazing products Find out more and take the tour visit wwwMicheleneKBellMyProject20com

Contact In Light Times ~ 702-259-6843

ACUPUNCTURE

VINCE LINK OMD (BOARD CERT) 702-444-4775Relieve pain chronic syndromes allergies fatigue stress anxiety gynecological problems hypertension and smoke cessation

ASTROLOGY

AWAKENED ORACLE 760-717-4904What do the heavens have in store for you Join BrynMorgaine on a journey to the stars wwwAwakenedOraclecom

ASSOCIATIONS

NAFMIB - NATrsquoL ASSOC FOR MOMS IN BUSINESS The only National Association representing nearly 60 million working mothers Local Monthly Network providing education and

opportunites for business growth wwwMIBNorg

ATTORNEYS AT LAW

ROBERT SIDELL 702-384-3847 Utilizing the law meditation amp other techniques in pursuing your rights 36 years experience NV CA AZ Accident amp Personal Injury Wrongful deaths dog bites Call today for a consultation wwwRobertSidellcom

CHINESE MEDICINE

VINCE LINK OMD 702-444-4775

CHIROPRACTORS

BRIGGS CHIROPRACTIC 702-385-3090Tired of chasing symptoms Specializing in BEST (Bio Energetic Synchronization Technique a gentle non-invasive method that clears blocks from nervous systemwwwDrJoBriggscom

DR PAMELA FLEMING 702-641-3008Chiropractic amp Holistic Health Care saliva tests hormone evaluation bioidentical treatment car accidents neck painwwwDrPamelaFlemingcom

CHURCHES

COMMUNITY SPIRITUAL CENTER702-451-4608A Community of Spiritual Evolution awakening

and empowering the potential inherent in every individual celebrating our uniqueness and oneness with all life Join us for our Sunday celebration at 10am Family Music Center 8125 W Sahara wwwCommunitySpiritualCenterorg

CSLGLV 702-739-8200Empowered Living Now A community on the move Innovative ideas power tools for

life awesome music inspiring messages wwwCSLGLVorg

ECKANKAR 702-369-0101Do you want more from Life Find out who you truly are 3160 E Desert Inn Suite 14 LV wwwEckankarorg

UNITY CENTER IN THE VALLEY 702-435-3289A Positive Path for Spiritual Living 830am Contemplative svc 10am Worship amp Childrenrsquos Sunday SchoolwwwUnityCenterInTheValleyorg

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 28

TAI CHI

TAI CHI FOR HEALTH 702-444-4775Practice Tai Chi to promote health reduce stress improve balance flexibility plus many other benefits Classes now available Call 444-4775

TRANSFORMATIONAL COUNSELORS

ALLAN MARTIN OSMAN 702-473-016350 off on 1st Session with experienced practical Teacher-Counselor FREE book Call or click wwwTheKeysToRealitycom

UNIVERSITY

SPICA - WAY OF LIGHT 800-499-2353wwwSPICAWayOfLightcom

VISIONARY

MONIQUE MARIE FRETTOLOSO 702-904-3781

WELLNESS CENTERS

ANGEL BLESSINGS 702-873-1700 $39hr Introductory Spa special $145wk Treatment room rentals Books Gifts Reiki Massage 4485 S Buffalo wwwAngelBlessingsLVcom

WATER - ALKALINE

KANGEN WATER RONNY RUDLEY 702-340-0936wwwKangen4U2comsee Four neW listings

in health amp Wellness

DirectoryACUPUNCTURIST bull OMD

Vince Link OMDDoctor of Oriental Medicine

2920 S Rainbow 140LaS VegaS nV 89146

7024444775linkorientalmedyahoocom

ACUPUNCTURE bull HERBS

COUNSELOR bull SPIRITUAL HEALERS bull RECONNECTION

NEW

PAGE 29 bull OCTOBER 2014 bull IN LIGHT TIMES

Light Happenings oct 2014

2 amp 16 THURSDAYMEDITATION amp ONENESS BLESSING (DEEKSHA) 7pm A deep meditation and blessing from the Divine Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

5 SUNDAYSOURCE WAVE HEALING 1215-215pm $25 Limit 10 Releaseldquolet gordquo of energies that block or interfere with your life Facilitated by David amp Diane Harrison Pre-register at httpssourcewavehealingcomunity1 Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg

HANA EA LANI Heavenrsquos Life Work 6-730pm Experience traditional ancient Hawaiian protocols amp practices amp Ho-oponopono Led by Eren Nalani Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg

19 THURSDAYDRUMMING CIRCLE 7pm Experience the oneness of the drum Bring your own drum or use one of ours Led by Erin Lale Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

23 THURSDAYRESULTS THE EASY WAY 7pm Take one baby step at a time make lasting changes with your weight eating plan amp fitness Led by Charli Douglass Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-3289

26 SUNDAYHEAL YOUR BODY HEAL YOUR LIFE 630pm Healing Service with Dr Robert Moldowan Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza btwn Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

ONGOING EVENTSSUNDAYSECKANKAR WORSHIP SERVICE 10am Service Oct topics 5th Understanding the Law of Love 12th In Gods Time 19th Understanding the Spiritual Laws of Life 26th A talk by Harold Klemp Nov Topics 2nd How To Experience Greater Love 9th Letting In The Light And Sound Of God 16th Animals Are Soul Too 23rd Discover Your Godlike Nature 30 A Talk By Harold KlempEckankar Center 3160 E Desert Inn Suite 14 702-369-0141

SUNDAYSUNITY CENTER IN THE VALLEY A positive approach to spiritual living Worship amp Childrenrsquos Programs 10am Contemplative worship 830-900am Oct topics 5th Making Money Welcome 12th What Is Godrsquos Will for You (guest speaker Charlie Douglass) 19th Blueprint for Life 26th Magic of Abundance Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-32893037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

MONDAYSSPIRITUAL METAPHYSICS 7pm Do you want a deeper experience with Spirit Willing to be the scientist and subject to achieve personal awakening within Led by John Henry Broad Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in the Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

TUESDAYSPROSPERITY PLUS 2 Awakening Your Invisible Power 630-830pm Led by Rev Sophia Falke amp Rae Wilson Closed group thru Nov 18 Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-3289

WEDNESDAYSPRAYERS FOR THE PLANET Send personal and planetary Prayer Requests by phone 702-530-3250 or website wwwPrayersForThePlanetorg

HEALING MEDITATION SERVICE 7pm Donations Beginners and daily practitioners Unity of Las Vegas 222 S Rainbw Blvd wwwUnityLasVegascom

TRANSFORMATION SUPPORT GROUP 630pm Based on ldquoWhy Is This Happening To MehellipAgainrdquo ~ laws of forgiveness Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCIVorg 702-435-3289

THURSDAYSPRINCIPLES OF SUCCESSFUL LIVING 630pm Center for Spiritual Living in Greater Las Vegas 1420 E Harmon Ave Call 702-739-8200 Mary ORilley

FRIDAYSDOWNTOWN 3RD FARMERS MARKET 9a-2p Free admission Weekly cooking demos Regionally and locally grown seasonal offerings fruits vegetables herbs fresh eggs honey nuts dates locally roasted coffee and more Exit US-95 amp Casino Center Drive

REIKI CIRCLE 7pm Center for Spiritual Living in Greater Las Vegas 1420 E Harmon Ave Call 702-739-8200 Mary ORilley

SATURDAYSTAI CHI CLASSES Offering classes throughout the week Instructor is a retired Oriental Medicine Doctor with over 40 years experience in Tai Chi Call 702-444-4775

UPCOMING EVENTS20 amp 21 SAT ndash SUN2ND ANNUAL WINTER CELEBRATION amp EXPO Beyond the Neon 10am to 10pm Two days amp nights of emerging Artists Musicians Life Styles and Edutainment 70+ Exhibitors from Las Vegas community presenting unique gifts products services and talents for life friendly lifestyles Benefitting Homeless Teens of Nevada Exhibitor Raffles and Treasure Hunts Join us for two days and nights of holiday bliss including Drums Circles UBArt Class SOUND Meditation Solstice Ceremony and much more LightShineEventscom or httpwwwlightshineeventscom

UniqUe natiOnal HOlidaysResource

wwwHolidayInsightscom

Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light HappeningsKO O L

LIST EVENTS BY THE 1ST bull $15 pEr EVENT (BaSEd oN 20 wordS) + $1 EacH word THErEafTEr bull SuBmIT VIa E-maIL ILTINLIgHTImEScom (SuBjEcT LINE caLENdar)

October Daily Celebrationsbull World Vegetarian Daybull Name Your Car Daybull World Smile Daybull NatlGolf Daybull Natl Frappe Daybull World Teachers Daybull Mad Hatter Daybull Curious Events Daybull Fire Prevention Daybull Moldy Cheese Daybull Natl Mole Daybull World Egg Daybull Its My Party Daybull Natlrsquo Nut Daybull Old Farmers Daybull World Pasta Daybull Make A Difference Daybull Natlrsquo Bologna Daybull Natl Mincemeat Daybull Intlrsquo Skeptics Daybull No Beard Daybull Babbling Daybull Columbus Daybull Natl Frankenstein Daybull HermitDaybull Halloween

OCTOBER isbull Adopt a Shelter Dog Monthbull Apple Jack Monthbull Awareness Monthbull Breast Cancer Awareness Monthbull Computer Learning Monthbull Cookie Monthbull Domestic Violence Awareness Monthbull Eat Country Ham Month

bull International Drum Monthbull Lupus Awareness Monthbull National Diabetes Monthbull National Pizza Monthbull National Vegetarian Monthbull National Popcorn Popping Monthbull Sarcastic Monthbull Seafood Month

FLYING BY JUST TO WISH EVERYONE A

HAPPY amp SAFE HALLOWEEN

JaneStarrWeilsArtcom

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 30

ARIES bull Mar 21 to Apr 19Totem Fox (Speed Awareness) This is not the time to confront the issues head on You do not need to be so visible at this time Take the burden of responsibility off your shoulders lighten up and use cunning and intelligence rather than brawn to make progress You will find that you can now share the load with others when previously you

had been required to burden the load alone Stealth is the best tactic

TAURUS bull Apr 20 to May 20Totem Turtle (Realism Stability) Turtle brings a deep connection to Earth and our physical bodies This messenger urges you to improve foundations and physical boundaries This includes your health and ability to take action Be realisticFocus on concrete steps on your path Turtle also connects you to abundance as your birth right Draw strength and nurturance

from nature whenever you feel blocked on making progress toward your dreams

GEMINI bull May 21 to June 20Totem Dolphin (Harmony Play) You have been on high alert in the last few months and Dolphin has arrived to show you how to relax into the tides and patterns of the events in your life You are in touch with your own sense of when to stand up and speak and when to let things ride This hard won acceptance is a great relief if you have been suffering from

discord in your relationships

LEO bull July 23 to Aug 22Totem Whale (Intelligence Depth) Whale has come to inspire you to dive deep and bring forth your innate wisdom and natural intelligence Your unique song will touch the lives of others so long as it is your own It is time to acknowledge your path of service to humanity Remember whale medicine taps into the universal energy of the Creator Listen with your

inner ear for the unique role designed for you Sing your own song

VIRGO bull Aug 23 to Sept 22Totem Lynx (Independence Mystery) Lynx brings gifts this month They may be actual material gifts or it might be the revelation of previously unrecognized talents Lynx is also asking you to reassert your independence Virgo is the sign of service however you are reminded to serve only that which serves you back Do not be entrapped by situations that

prevent your natural growth or the exploration of your new found gifts and talents

SAGITTARIUS bull Nov 22 to Dec 21Totem Dog (Friendship Service) Mars has moved into your sun sign this month bringing the urge to shore up personal boundaries and improve your physical body Dog suggests this may bring up issues with family and friends Are you being the bright and beautiful light you know they need right now Or have you curbed your enthusiasm to keep them from being

uncomfortable Dog reminds you that you must balance loyalty with independence

CAPRICORN bull Dec 22 to Jan 19Totem Otter (Playfulness Trust) Otter is your opportunity to balance both sides of your nature both masculine and feminine Drive and responsibility come easily to you Play and trust may not Relax and consider this month an adjustment period As you know balance is vital in any lasting structure And a balance of work and play rest and activity is needed

This is the month to stop the productivity and ldquosharpen the sawrdquo

AQUARIUS bull Jan 20 to Feb 18Totem Moose (Pride Male Energy) Moose is here to assist you in understanding both sides of your nature You naturally gravitate to the larger perspective and to humanitarian service however your magic is found in your self-worth Reconnect with your values and value yourself enough to express your pride and self-respect in healthy life affirming ways Donrsquot hesitate to

use your unique genius to break free from anything mundane that has hemmed you in

I am sad and yet excited to announce that this will be my last column for In Light Times My gratitude to the In Light Times staff as well as the truly lovely Las Vegas conscious community is beyond my ability to express I trust passion and desire I believe they are the keys to being who we really are To that end I will now be focusing my creative ability on an area of consciousness for which I have a great passion Money Understanding power issues has been the theme of my life The great lightening rod for our power issues is Money I have been testing new paradigms in business since 1998 and I am now

going to focus that work on Finance and Investment I had to release some old ideas of what it meant to help others to take this step I honestly believe we are all designed to do certain things If you feel passion even if it makes no sense I encourage you to step out and follow it Thank you for allowing me to share my insight with you all

AwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakened OracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracle AstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrology

Energy for October 2014Strength Our strength is Prosperity This theme continues from September Open your eyes to the bounty that is all around you The door to abundance is gratitude

Challenge Our challenge is Emotional Release All emotions carry messages Glean vital information from your own emotional journey and then release the experience

Totem Energy Our totem is Badger Wake up forge ahead and be sure to take physical steps towards your goals

Crystal Ally Our theme is Hematite - Grounding Develop your physical self (body and environment) to ensure that your higher self can be expressed

Moon CyclesFull Harvest Moon October 8 330am PDT - 15deg Aries Full Moon Message Work diligently to express your seen and unseen self

New Moon October 23 256pm PDT- 0deg Scorpio New Moon Message Refresh your understanding of your own soulrsquos purpose

Libra the sign of harmony beauty balance fair play and relationships This is the process of embracing the ease harmony and joy we find in relationship However Libra is an Air sign so this is a mental process That does not mean we are not heart centered it means we are seeking knowledge And we do so with renewed curiosity sampling any subject that holds our fascination Libra seeks to understand itself in relationship to others

As we vibrate higher with Libra we are diplomats We see the real value of harmony and the need to bring fair play to all sides of any polarity To do so we must first understand our own position and have defined our own needs so we can establish what we can legitimately negotiate and what we must not give away

And at the highest octaves we are embracing the external as a reflection of ourselves We are now seeking harmonics rather than harmony and are empowered to heal by offering a pure mirror for others

IntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducing LibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibra September 23nd to October 22nd

ldquoI BALANCErdquo

Ruling Planet Venus ~ Rules Lower Back amp Kidneys ~ Symbol The Scales ~ Element Air ~ Energy Masculine ~ Quality Cardinal

~ Gems Diamond amp Quartz ~ Flowers Rose amp Hydrangeas ~ Color Blue Green ~ Most Compatible Signs Gemini amp Aquarius ~ Higher

Octave of Libra Energy Experiencing beauty and our outer world as a mirror of our soul while maintaining

our own center ~ Lower Octave of Libra Energy A focus on beauty peace and harmony at any cost to

avoid the inner conflict of seeing a reflection we do not prefer ~ Full Spectrum of the AriesLibra Axis ldquoTo know myself and hold myself sacred and from that position to seek my reflection in others as a path to

growth and understanding

CANCER bull June 21 to July 22Totem Beaver (Industry Creativity) It is time to review the structures in your life Do they still support you or have they become restrictive Beaverrsquos message is that flexibility and creativity are called for You are naturally sensitive to fighting the river however you are never comfortable with rocking the boat Be flexible yet determined create new more supportive

structures and environments With Beaverrsquos industriousness you will succeed

PISCES bull Feb 19 to March 20Totem American tradition He holds the place of wisdom in the north As a totem Buffalo brings healing and abundance and he also brings protection Pisces you are naturally compassionate Give generously this month as you will receive generously from others However do not let yourself be stampeded You will also need to strength of this totem

to share your wisdom

Astrology uses the placement of all planets at the moment of your birth to determine the ldquoMatrixrdquo of energy you are working through this lifetime The sign determines the process of connecting with that aspect of you For instance the Sun may be in Libra at birth but Libra does not define ldquoWho you Arerdquo it determines the process by which you will connect with ldquoWho you Arerdquo

LIBRA bull Sept 23 to Oct 22Totem Eagle (Vision Fearlessness) Your ability to identify and resolve injustice has made you a stabilizing force in recent months Eagle has come to aid you in raising your focus to a higher plane Nobel ideas enduring values and a sustainable vision of the future are your natural instincts Return to the long view You can trust yourself to remain sure footed while your

eyes are on the horizon and no longer on the ground

SCORPIO bull Oct 23 to Nov 21Totem Ant (Duty Loyalty) Saturn is transiting your sun sign forcing you to get real and shed dead weight in all areas of your life Antrsquos message is to focus on the basics right now Stay grounded and let Saturn do his work This transit only happens once every 30 years so if you are not seeing the forest for the trees review what was happening 30 years ago

and you may gain more insight

BrynMorgaine is a psychic writer and astrologer specializing in Personal and Planetary Actualization She is the founder of the Awakened Oracle Metaphysical Institute and the creator of Polarity Creation Therapy

She can be reached at 360-436-6287 or BrynAwakenedOraclecom

PAGE 31 bull OCTOBER 2014 bull IN LIGHT TIMES

Classifieds

Classifieds due by the 1st of the month for the following issue$15 for 20 words + $100 each word thereafter

bull $15 additional for lined border around classifiedClassified with bw graphic add $25

PLACE YOUR CLASSIFIED TODAY ADVERTISE FOR A WHOLE MONTH FOR AS LITTLE AS $15

send viA eMAil tO iltinligHtiMescOM

Subject line ldquoclassifiedsrdquo Include

o Category o Regular or with Box o Nbr of words

o Nbr of issues ad to run o Your name amp phone nbr

Mail checkMoney order to

IN LIGHT TIMES bull 310 ANNABELLE LANE 247 bull HENDERSON NEVADA 89014

Concepts For Conscious Living

PUBLISHER bull EDITORMichelene K Bell

ASSOCIATE EDITOREugenia Martini-Jarrett

ADVERTISING 702-259-6843

NATIONAL ADVISORSDannion Brinkley bull Alan Cohen

Dr Doreen Virtue

GRAPHIC DESIGN 702-328-3722

graphicsInLightimescom

IN LIGHT TIMES310 Annabelle Ln 247Henderson Nev 89014

OFFICE702-259-6843

E-MAILiltinlightimescom

WEBSITEInLightimescom

InLightTimescom

IN LIGHT TIMES is a monthly publication dedicated to wholis-tic health spiritual growth and enlightenment in these evolving times We are here to provide a networking for the community This publicationrsquos philosophy embraces spiritual love light and truth The diversity of the mate-rial is meant to provide you with alternative methods of growth Our dream is that ILT will help individuals grow in awareness to the full potential of their being IN LIGHT TIMES strives to represent conscientiously and fairly those philosophies that appear spiritually sound and are aimed at humanityrsquos upliftment and enlightenment We do not necessarily agree or disagree with written material contained withinhellipwe leave it to the indi-vidual as to whether it is truth for them or not We invite you to join with us in our search for truth love and light

IN LIGHT TIMES reserves the right to refuse any advertising andor ar-ticles Publisher has the right to edit material submitted for consideration All rights reserved and copyrighted No part of this publication may be reproduced in any form or by any means without written permission from the publisher Established February 1989

Celebrating25 years in print

ENERGY HEALERSGESTALT THERAPY NATUROPATHIC DOCTOR Call 702-416-6590

HEAL YOUR LIFE WORKSHOP LEADER TRAINING Become a licensed Heal Your Life workshop leader in the philosophy of Louise Hay Complete manuals and materials One week intensive in San Diego Our training is authorized by Hay House Inc and approved by Louise Hay wwwHealYourLifeTrainingcom or call 800-969-4584 1214

BE A SUCCESSFUL ENTREPRENEUR Build YOUR OWN business help-ing people change their lives dramatically with life changing natural and organic products patented - first to market - not available with any other company and available in 19 countries Call 702-541-1591 and visit httpbitly1sjDkLm

BUSINESS OPPORTUNITY

FREE BOOK DOWNLOAD Activate Your Own Bodys Repair Kit FIRST TO MARKET Science Meets Nature with new technology activating over 268 new adult stems cells in your own body monthly Average of 10 times more stem cell activation than all other Stem Cell products available Download your free ebook here MyAnnasacomJMP or MyAnnasacomMicheleneKBell

NUTRITION amp WELLNESS

IN LIGHT TIMES IS EXPANDING Looking for additional income or a career change Full and part-time advertising sales persons are needed Commission only with bonuses Must have computer phone and car Email resume to EugeniaInLightimescom

HELP WANTED

TRAINING

bull Have somethingto sell

bull Want to meet yoursoul mate

bull Have a service

bull Have a room to rent

ANNOUNCEMENT

send viA eMAil tO iltinligHtiMescOM

Subject line ldquoclassifiedsrdquo Include

o Category o Regular or with Box o Nbr of words

o Nbr of issues ad to run o Your name amp phone nbr

NEW DISCOVERY Patented THE ONLY Collagen Protein that is 95 internally absorbable Nourishes and rebuilds muscles organs skin eyes and more Amazing results with Arthritis Parkinsonrsquos Crohns Disease and more Works from the inside out Visit website httpbitly1t2LS6a

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 32

Stem CellS

702-541-1591 or 702-328-3722Stem cells repair your body and help determine yourlongevity Stem cells are your bodyrsquos natural renewalsystem and have the potential of self-repair of every body organ and tissue Unlock your own bodyrsquos natural repair kit This proven technology increases stem cell production by 268 within 30 days Contact Michelene or Eugenia to learn more about the science behind our personally proven results and read or hear about the incredible testimonials being reported daily This first to market product is making a difference in peoplersquos lives To learn more about stem cells download our free E-book at MyAnnasacomMicheleneKBell or MyAnnasacomJMP (Eugenia) Income opportunity available See page 2

Unity Cntr in the Valley

Rev Sophia Falke bull 702-435-3289

Are you on a spiritual path Tired of ldquothat old time religionrdquo and looking for an alternative approach to deepening your relationship with God within you Unity Center is a loving inclusive community that offers diverse programs to support you on your spiritual journeymdashas well as tools to help you demonstrate abundance in your business personal and financial life Join us for meditation worship metaphysical studies energy healing seminars forgiveness groups spiritual coaching and more Or rent space for your own special programs Contact us infoucivorg or visit wwwUCIVorg See page 8 amp 9

Having difficulty with depression anxiety insomnia attention deficit pre-menopausal menopausal or post menopausal difficulties Dr Fleming a naturopathic and chiropractor trained in endocrine techniques can help According to Dr Fleming ldquothe mind body connection is essential for a healthy and happy lifestylerdquo Dr Fleming not only believes in giving her patients the finest care but also allowing for their affordability Her level of care brings true healing modalities Visit wwwDrPamelaFlemingcom See page 25 amp 30

Dr Pamela Fleming

702-641-3008

enChanteD ForeSt reiki Ctr

702-948-4999

More than just a Reiki Center we offer a wide range of healing modalities including Cranial Sacral Crystal Healing Chakra Balancing Shamanism Tuning Forks Bars Access the Dolphin Lounge with Vibroacustic Sound Therapy and more Enchanted Forest Reiki Center Spiritual items lsquon more It is a great place to network browse through our gift shop experience many inspirational and informative classes get certified in Reiki Shamanism Bars Access Our classes cover mediation chakras psychic skills just to name a few Stop by Enchanted Forest Reiki Center at 800 N Rainbow Blvd Suite 100 Visit wwwEnchantedForestReikicom See page 10

allan martin oSman

Spiritual Counselor-Teacher702-473-0163

Allan helps you break negative habits master negative emotions improve relationships and live as directed by God through Receivership Allan offers Counseling Stress Relief Guided Meditation and Spiritual Study by phone Skype and in-office Allan is practical non-judgmental and experienced Visit TheKeysToRealitycom for Special Offer on 1st Session See page 27

HaDar amp orion ent llC

702-541-3699

At the heart of Hadar amp Orion Enterprises are its founders soul sisters Esther Brown and Deborah Reyes who met in Las Vegas while working with youth caught in cycles of violence While sharing a passion for helping what most would consider hopeless antisocial adolescents they develop unique programs that bring troubled youth overseas where they serve as humanitarians for others in need Upon returning home these seemingly impossible to reform youth find love and higher purpose within themselves Visit wwwtheembrcingprojectorg The company was consciously created with the purpose to generate resources to greatly expand this humanitarian work on a global scale Hadar amp Orion will launch its first EGOFRIENDLY DESIGNS fashion line ldquoGifts from Gaiardquo in spring 2015 A percentage of all proceeds from these crystal infused bohemian chic clothes designed to inspire and uplift all who wear them will directly support youth and families that Esther and Deborah work with locally and abroad Deborah and Estherrsquos philosophy is that we are here in service to lift our human family through love They invite you to join them for their Yoga and Healing Retreat in Tulum this fall in the heavenly Mexican Riviera hadarorionyahoocom See page 3

ldquoDisease cannot grow in an alkaline bodyrdquo Dr Otto Warburg Nobel Prize winner in 1931 Cancer and Autoimmune diseases are acidic Most bottled and all tap waters are acidic Plastic leaches into water causing plastic particles found in breast cancer There is an answerhellipKANGEN WATER This Alkaline Antioxidant Micro-clustered water helps with Detoxification (naturally flush toxins and acidic waste from your body) Hydration (water more easily absorbed at the cellular level) Oxygenation (more oxygen available to cells than distilled (dead water) reverse osmosis filtered only bottled or tap water all of which are acidic) and helps Alkalize your bodyrsquos PH Find out more at wwwKangen4U2com See page 2

kangen Water

Ronny Rudley bull 702-340-0936

Janet hanDley

Reiki Master amp Clairvoyant702-808-8784

Are you looking for answers Do you realize there is more to life than what you experience Imagine your body feeling relaxed and calm Being able to make decisions from a place of confidence balance and harmony can take you to new heights Janet Handley was born and raised in England With 20 years experience in the healing arts Reiki Master Janet utilizes the healing power of Reiki and her clairvoyant skills to bring understanding guidance and wisdom She conducts classes and gives individual readings Her goalhellipbring healing spiritual growth and peace into our lives Yoursquoll love her accent amp yoursquoll love Janet wwwJanetReikiMastercom See pages 25

Page 2: In Light Times Magazine October 2014 - Concepts for Conscious Living

Ronny Rudley

702-340-0936Kangen4U2com

Independent dIstrIbutor

CHANGE YOUR WATER CHANGE YOUR LIFE

KANGENKANGENKANGENKANGENKANGENKANGENKANGENKANGENKANGENKANGENKANGENKANGENKANGENKANGENKANGENKANGENKANGENKANGENKANGENKANGENKANGENKANGENKANGENKANGENKANGENKANGENKANGENKANGENKANGENKANGENKANGENKANGENKANGENKANGENKANGENKANGENKANGENKANGENKANGENKANGENKANGENKANGENKANGENKANGENKANGENKANGENKANGENKANGENKANGENKANGENKANGENKANGENKANGENKANGENKANGENKANGENKANGENKANGENKANGENKANGENKANGENKANGENKANGENKANGENKANGENKANGENKANGENKANGENKANGENKANGENKANGENKANGENKANGENKANGENKANGEN WATERWATERWATERWATERWATERWATERWATERWATERWATERWATERWATERWATERWATERWATERWATERWATERWATERWATERWATERWATERWATERWATERWATERWATERWATERWATERWATERWATERWATERWATERWATERWATERWATERWATERWATERWATERWATERWATERWATERWATERWATERWATERWATERWATERWATERWATERWATERWATERWATERWATERWATERWATERWATERWATERWATERWATERWATERWATERWATERWATERWATERWATERWATERWATERWATERWATERWATERWATERWATERWATERWATERWATERWATERregregregregregregregregregregregregregregregregregregregregregregregregregregregregregregregregreg

For Optimal Health

Kangen4U2com

Get your FREE Alkaline Body Balance e-Book

For additional information

Call Ronny 702-340-0936

Pure Healthy Water Micro-Clustering

Free-Radical Scavenging

Detoxification amp morehellip

BenefitsPh Balanced

Anti-Oxident bull AlkAlized

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 4

PAGE 5 bull OCTOBER 2014 bull IN LIGHT TIMES

From ThePublisherThis is both an exciting and sad time for us at In Light Times Down through

the years we have seen many changes people coming and going Even though some have moved on from our ILT family they remain in our hearts and memories And as the passage of time marches on I am reminded of the song by the Byrds Ograve Turn Turn TurnOacute I also recall how great the artists were and that it was a special message in each song However I digress about the many people who have enriched my life over the passing decades

It takes courage to follow your destiny and for some of those who remain in my life I am so proud of them and very blessed I admire their courage and the trust to follow their hearts I also believe that at some time we all must be willing to accept our destiny and fly to great heights

If we were seeking to journey to new levels what level would you find yourself Do you have dreams goals ambitions What step are you on toward your freedom Do you have the courage to reach your destination

I apologize for once more I digress This is about you your family friends and the guiding influence to push you to grow to fly away

This is a tribute to those who helped In Light Times soar to new heights To Bryn Morgaine of Awakened Oracle her gentle soul her authentic words of wisdom has endeared her as a true friend And as she travels the road of the unknown I know she will find adventure around every bend along the path Be safe my dear friend you are loved

It is important to not take our family and friends for granted You never know when you will need a helping hand tomorrow

Ograve Thank YouOacute for all of you who have helped me grow thru support lessons and challenges You are so appreciated I love you all

Take care and many blessings be yours

As the holidays begin let us not forget those in need of that helping hand

What are you dressing up as on October 31

In Love amp LightMichelene

We have some neW surprises

coming up in november

also the 2nd annual expo

and Winter solstice coming

in december alexis park

dec 21-22 get your tickets

early

PUBLISHER bull EDITORMichelene K Bell

ASSOCIATE EDITOR Eugenia Martini-Jarrett

ADVERTISING 702-259-6843

NATIONAL ADVISORY COUNCILDannion Brinkley bull Alan Cohen

Dr Doreen Virtue

ADVISORSbullDyana Ray

bull Michele Avantibull Gina Robison-Billups

OFFICE 702-259-6843

GRAPHICS BY EUGENIA 702-328-3722

E-MAILiltinlightimescom

WEBSITEInLightimescom

InLightTimescom

IN LIGHT TIMES310 Annabelle Lane 247Henderson Nev 89014

Alan Cohen author of many inspirational books including the newly-released Enough Already The Power of Radical Contentment

Sophia Falke is minister at Unity Center in the Valley Sophia is also a certified coach seminar leader and professional speakerThe Herbalist

Kathleen GouldSW Herb Shop

Monthly bull october

october Writers

Contributing Writers

Dr Judith OrloffMarianne amp Mike AllenMarlene Buffa

Doreen VirtueDr Ben KimDr Karen Becker

Michael Douglass Michael RavensthorpeMonet EuanRobert A Wilson

Awakened OracleAstrologyby BrynMorgaine

Wayne W Dyer PHD is an internationally renowned author amp speaker on self-development Author of over 30 books is affectionately called the ldquofather of motivationrdquo

Contributing Writers

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 6

4 PeoPle Come and Go by miChelene K bell In appreciation of those who touch our liveshellip

6 no Past nor Future only the now by miChael douGlass What you do in the present moment is much more important than what you have done yesterday or will do tomorrow

7 C hoiCe Conversations by alan Cohen This is your life Make every encounter count

8 doors oF PerCePtion by dr wayne w dyer hellipldquoIf doors of perception were cleansed everything would appear as it is Infinite 9 thats Just not my way by soPhia FalKe helliptheir way was try once and give up and then live in the City of Resentment or Village of Bewilderment

10 Green FlaGs From heaven by doreen virtue Power simply means you honor your feelings and have the courage to speak up about them without apology or trying to control the other personrsquos reactions 11 do you do windows by marlene buFFa Ok I admit it I hate doing windows

O N T E N T SC OctOber 2014

DEPARTMENTS

Books amp Music Reviews 14Sudoku Puzzle 15 Quick Reference Guide 26-27

Light Happenings 28AstrologybullAwakened Oracle 29

Classified 30Business Profiles 32

12 the unCanny ways your doG reads your voiCe by dr Karen beCKer

13 how do humminGbirds hover by dr Karen beCKer

Feature 16

ENLIGHTENING VIEWS

OUR(UR) PETS amp ANIMALS

GEMS FOR THE SOUL15 a tribute to Joan rivers

20 three edible mushrooms with Proven CanCer FiGhtinG ProPerities

by miChael ravensthorP hellip reishi ldquoclearly demonstrates anti-cancer activity in experiments with cancer cells and has possible therapeutic potential as a dietary supplement for an alternative therapy for breast and prostate cancer

21 health amp lonGevity seCret by monet euan Louise Hays Bone Broth Recipe

22 ChroniC edema by dr ben Kim I spoke briefly with someone looking to address chronic edema in her legs

23 de-mystiFyinG hyPnosis by marianne amp miKe allen Cht Hypnosis is not about making the audience bark like a dog or cluck like a chicken

24 emPaths at risK For adrenal FatiGue by dr Judith orloFF hellipget inthe habit of thinking positive thoughts

25 ControllinG inFlammation by dr isaaC hellipitrsquos well known that chronic inflammation accelerates aging

8

HEALTH LIGHTS

the fouR seasons of life

88

PAGE 7 bull OCTOBER 2014 bull IN LIGHT TIMES

EnlightEning ViEws

hat you do in the present moment is much more important than what you have done yesterday or will do tomorrow

The purpose of the process you are undertaking is to bring change to the world by changing yourself When we say ldquochange yourselfrdquo we mean

find the truth in yourself Be who you are and live your truth so that you do not become what is false in this world If you are not true to yourself how can you expect to bring truth to others One area that it is important to focus on if you are to live in your truth is to consider the goals that you want to accomplish or complete in your life What are the things that you have always wanted to do It is important to realize that you may not have time to actualize every goal and that everything you want to do in life is not guaranteed to come true If a goal you have is not present in your mind and there is no urgency behind making it come true then it never will If in your mind something you want to achieve for yourself is always something to be done in the future then when will it ever be the present

In order to accomplish your life goals you must bring them into the now by taking steps towards making those goals happen Living in the now means you are focused on the present moment and placing your goal there means that you see it as something that is happening right now If you bring your goals from the future of your mind into the present moment then you will think about those goals in the now and take action on them in the now By realizing the difference between things that exist only in the future and things that are living in the now you can recognize how much of your life you are putting off for a time that may never come To live in your truth you must make a conscious effort to bring more of the important things you wish to accomplish for yourself out of the abstract future and into the present moment

In order to bring light into the world you need to look within By looking within you can bring your happiness to this world a world that can benefit from more light and happiness A powerful step to enable you to bring out your light and shine it on this world is to live in the now Look at the steps you are currently taking not the steps that you have yet to take

When you walk down the street you do not look behind you at the steps you took to get to the point where you are walking Perhaps as you walk your mind thinks about your destination or focuses on where you are walking to next Instead focus on where you are walking now Take a look around you become present and observe your surroundings You may gain a new perspective and see things differently than before You may notice something that you never knew was there This is the beauty of walking in the now you have the time to experience life encounter the unexpected and become aware of opportunities that you didnrsquot know that you had

Opportunities and new experiences exist in the present moment If you take a step in that direction you will help the world to take a step in a new direction the direction of being in the now Allowing yourself to experience the joy of living in the now is a powerful way to release your love and light into this world Now is the time now is forever

You are love you are light you are the power beyond and it is found within

Matthew Douglas was born and raised in a small Indiana town in the United States and is the youngest of four siblings He faced many challenges in life which provided him with the growth he needed to step forward into this expression of his true purpose Matthew realized he was a natural channel for Rainbow Walker in 2003 and has been channeling them ever since Rainbow Walker is a collective of spiritual guides who call themselves Rainbow Walker Rainbow Walker includes Yogi Joy Zac and Seth Matthew is dedicated to sharing their transformative information with the world He is passionate about spreading their inspirational work and enjoys helping other people find their true path by looking within Contact Info wwwRainbowWalkerBookscom Email MatthewRainbowWalkerBookscom

Not Past Nor Future Only

The NOWBy Michael Douglass

w w w w w

W

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 8

EnlightEning ViEws

Monthly Inspirations from

Alan Cohen

As we enter a new school and business season followed by the holidays you will have plenty of opportunities to participate in interactions that

match you and those that donrsquot This is your life Make every encounter count

w w w w w

Do you know anyone who is so firmly fixed on what he or she wants to talk about that you donrsquot stand a chance to talk about anything else with that person I know a CEO who is interested only in sales statistics If you want to talk to him the conversation must be about spreadsheets price points and returns on investments I know another fellow who is into yoga If you want to discuss gurus devotional ceremonies and meditation techniques hersquos there If not there is nothing else to talk about Another guy is a classic narcissist All he cares to talk about is himself If the conversation drifts to you it will be back on him quickly Thatrsquos his subject

While some of the above examples speak of dysfunction there is an important principle behind these practices You have the power to establish the ground upon which you communicate with others Not so much the subject matter but the kind of energy you value Many people tell me they have a hard time with their argumentative family or their spousersquos family Or with depressed and depressing co-workers ldquoThey are so negativerdquo my clients tell me ldquoAll they want to talk about is bad news and gossip I canrsquot stand being around themrdquo I tell such clients ldquoThese people are moving you to choose the frequency you want to dwell in and hold fast to it You do not need to slide into the gutter with them Invite them to higher ground by staying in your chosen domain Some will join you and others will not That doesnrsquot matter What matters is you hold your space no matter what others choose for themselvesrdquo

Think for a moment about why you would sacrifice your inner peace to join people who have set up camp in a sewer Perhaps they are your family and you feel guilty about not participating in their dark repartee But you have two kinds of family biological family and spiritual family In his brilliant book Illusions Richard Bach declares ldquoThe bond that links your true family is not one of blood but of respect and joy in each otherrsquos life Rarely do members of one family grow up under the same roofrdquo It is a wonderful thing when your biological family is also your spiritual family But if it is not you must place yourself where you belong You must gravitate to your just right tribe You must take care of your spirit If your family interactions are tattering your soul you cannot afford to indulge them You may need to step away for now Hopefully at some point you can reconnect on higher ground For now you must establish yourself on higher ground regardless of what they choose for themselves Send them love and know they are capable of better When you have done your part you invite them to do theirs

You might also indulge in negative interactions because you feel obligated to do so These are your co-workers and this is the Christmas Party Pip pip good cheer socialize appropriately No job is worth the price of your aliveness I am not suggesting you quit although that might be a realistic alternative I am suggesting you donrsquot drop into negativity with them All relationships interactions and conversations are like Velcro Tape The little hooks on one side of the tape fit with the hooks on the others side of the tape and the flap sticks together Likewise your conversations are by agreement If you agree to go to a dark place you get to be there If you do not agree you get to not be there instead The power to hook or not hook is entirely yours No matter what others are choosing for themselves you have the right power and responsibility to choose for yourself

You might also stay in the dregs because you fear to lose a friend You have known this person for a long time you have a history together and she might be hurt or offended if you donrsquot spend as much time together as you used to Yet what was is not what is If you do not match now you do not match People change and grow in different directions No one is wrong You are both right and you both have to be in your right place Friendships like marriages should continue only if both partners choose to be together If you both want to connect thatrsquos a good enough reason If one of you doesnrsquot want to connect thatrsquos a good enough reason Trust that if you follow your spirit you will be in your right place and so will your friend

Here are some ways to create choice conversations (1) Diplomatically change the topic (2) Reframe the conversation with kindness ldquoI know hersquos been grumpy but I am guessing he is still in pain about his divorcerdquo (3) Direct truth ldquoI am not really into politics or gay-bashing Can we talk about something elserdquo (4) Withdrawal leave the room Any of these will work as long as you have the confidence to move with your inner guidance

As we enter a new school and business season followed by the holidays you will have plenty of opportunities to participate in interactions that match you and those that donrsquot This is your life Make every encounter count

Alan Cohen is the author of I Had it All the Time When Self-Improvement Gives Way to Ecstasy If you would like to become a professional life coach or incorporate life coaching skills in your career or personal life join Alanrsquos celebrated Life Coach Training Program beginning in January 2015 For more information about this program Alanrsquos books free daily inspirational quotes and his weekly radio show visit wwwAlanCohencom

hoice CCCCCCCCCCCCCCCCCCCCChoiceChoiceChoiceChoicehoiceChoiceChoiceChoiceCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCChoicehoicehoicehoicehoicehoiceCCCCCCCCChoiceChoiceChoiceChoicehoiceChoiceChoiceChoiceCCCCCCCCChoicehoicehoicehoicehoicehoiceCCCCCCCCChoiceChoiceChoiceChoicehoiceChoiceChoiceChoiceCCCCCCCCConversations

PAGE 9 bull OCTOBER 2014 bull IN LIGHT TIMES

EnlightEning ViEwsBy Dr Wayne W Dyer

Wisdom from Wayne

Doors of PercePtionldquoIf the doors of perception were cleansed everything would appear to man as it is Infinite For man has closed himself up till he sees all things throrsquo narrow chinks of his cavernrdquo

William Blake18th Century Mystical Poet

hose of a certain age like me will remember the words ldquodoors of perceptionrdquo as a

catch-phrase of the 1960s First Br i t i sh author Aldous Huxley borrowed The Doors of Perception as the title for a brief book he wrote in 1954 detailing his experiences when taking the psychedelic drug mescaline A decade later iconic American rock band The Doors borrowed their name and all the rich layers of associated meaning from Huxleyrsquos book title As William Blake said ldquoIf the doors of perception were cleansed everything would appear to man as it is Infiniterdquo Our connection to the Infinite has always beckoned us We have only to move beyond the

barriers we ourselves have created to a blissful and empowering view of reality

In my most recent explorations of what the Infinite means to us Irsquove been reading a book called The Impersonal Life by Joseph S Benner According to Benner every one of us has both a personal self as well as an impersonal aspect to our being Your personal self or your personality is being directed at all times by your mind and your five senses

In contrast to your personal self there is also an impersonal self that is with you for every moment of your existence in this lifetime This

impersonal self is NOT your intellect and body It is the invisible intelligence that animates all of life It is responsible for all of your deepest desires It allows your fingernails to grow your heart to beat and it is the Force that supports all of life everywhere To appreciate the presence of this Force you must get away from the consciousness of your body and intellect which have long held you enslaved

Most of us are so attached to our personalities that we are immune to recognizing the LIGHT that is our true essence That which you have come to think you are you are not Everything in nature has an animating force behind it which as Lao Tzu explains in the Tao Te Ching ldquodoes nothing yet leaves nothing undonerdquo There is no doer that you can see or touch that opens the flowers or keeps the planets in alignment or allows you to breathe You know that it is there yet it is impervious to your senses and your entire personality

Understand that every burning desire that you have ever had and that has lived with you for your entire lifetime is placed there not by your personality but by your infinite impersonal self Those desires are there because the universal One Mind not only wants them there and has placed them there but because it is your destiny to fulfill them before you depart this present corporeal existence here on Earth

YOU ARE LIGHT Allow yourself to experience your true essence as a spark of the infinite divine intelligence

Wayne W Dyer PHD is an inter-nationally renowned author and speaker in the field of self-development Author of over 30 books he has created many audio programs videos and has appeared on thousands of television and radio shows Dr Dyer is affectionately called the ldquofather of motivationrdquo by his fans When hersquos not traveling the globe delivering his uplifting messages Wayne is writing from his home in Maui If you would like to receive Waynersquos newsletter visit wwwDrWayneDyercom

T siDe Bar

Join Dr Wayne W DyerImmaculee Ilibagiza

Anita MoorjaniScarlett Lewis in Maui

I AM LIGHT

Jan 24-25 2014Westin MauiResort amp Spa

$595

Discovering amp Living From Your Impersonal Self

This weekend seminar is an opportunity to free yourself now and forever from the

chains surrounding limited often self-sabotaging thinking

Join Us

wwwww

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 10

THATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOT

EnlightEning ViEws

he wanted the job He wanted a one-on-one to break into the local interior design market He wanted a speaking engagement They all had something in

common They felt that one outreach was sufficient and there was something wrong with the person they initially contacted because they did not immediately get to their outreach I asked ldquoDid you follow up with a phone callrdquo Their answer was ldquoNo I gave them their chancerdquo I tried some other suggestions but was met with the wall of ldquoThatrsquos just not my wayrdquo I guess their way was try once and give up and then live in the City of Resentment or Village of Bewilderment I think we all know people who believe the universe should pander to their way of doing things And when it doesnrsquot the universe is wrong

I can still hear my motherrsquos voice when I looked for summer jobs during college Irsquod sigh as I shared how I hadnrsquot heard from prospective employers Mom would say ldquoWell call them and follow uprdquo Irsquod roll my eyes with ldquoAw Ma I donrsquot want to bother themrdquo To which she responded ldquoYou have to keep calling until they are so sick of hearing from you that theyrsquoll give you the jobrdquo (Insert exasperated tone with a Brooklyn accent and you too will hear my motherrsquos voice) I made the calls I got a job

ldquoI donrsquot want to bother themrdquo is in the same townmdashneighbors evenmdashas ldquoThatrsquos just not my wayrdquo Thatrsquos how some of us do life ldquoIf my way doesnrsquot work thatrsquos it Irsquom not playing anymorerdquo Remember when we were children ldquoIf I donrsquot get what I want Irsquoll take my marbles and go homerdquo That philosophy didnrsquot work then (at least not for me) and it doesnrsquot work now

Sometimes the world doesnrsquot seem fair I remember sitting on the slope overlooking the elementary school softball field crying and lamenting how unjust the other kids were in not remembering it was my turn to rotate in as batter I felt devastated at the

w w w w w

THATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTMY MY MY MY MY MY MY MY MY MY MY MY MY MY MY MY MY MY MY MY MY (OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR) WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY

injustice of it Then I realized that all the lamentation in the world wouldnrsquot get me into the batterrsquos box so I got up and went back to the outfield to begin rotating through all the field positions until I could again be up at bat

Thatrsquos how life works sometimes Things donrsquot go our way and doing things the way we always have doesnrsquot work Not wanting to bother potential employers wasnrsquot going to work for me True there is a balance between trying only once and being so insistent an employer feels like they are being stalked I had to look at what it was that made me uncomfortable with following up Was I afraid of rejection Did I think I wasnrsquot good enough Did I really want that particular job

When ldquoour wayrdquo isnrsquot working or we feel uncomfortable it is an invitation to step back and look at what underlying subconscious beliefs are controlling our conscious thoughts emotions and actions There is usually an old belief that is rooted in how we were treated in a similar situation or because of the family and culture in which we were raised Times are changing Consciousness is shifting Many of the old beliefs no longer serve us Instead they are self-limiting and keep us in pain

So if ldquoyour wayrdquo isnrsquot working try asking yourself some basic questions What belief causes me to feel and act this way Where did this belief come from Is it still true Does it serve me What new belief would support me in having a more joy-filled abundant life How much do I want this new circumstance (job relationship better health etc) And what am I willing to do to change my underlying beliefs

Answering these questions requires making your inner work your top priority It means sitting down and writing out the answers If nothing comes to mind at first set the question aside and return to it later in the day or take the question into meditation and allow the answer to come through If yoursquore still not finding the answers you

need enlist the support of a trusted friend or mentor

It will be easy to say ldquoYes I should probably work on these questions but Irsquoll come back to it laterrdquo I invite you to take the time now to get started ldquoLaterrdquo often never comes And we slip back into explaining away not achieving our dreams and goals with ldquoThatrsquos just not my wayrdquo You have greatness within you that yearns to demonstrate in your life Try a new way to draw your greatness out and live a more joy-filled abundant life

Sophia Falke is a trans-formation coach speaker and author You can reach her at SophiaEmbracingGreatnesscom or by calling or texting 702-283-3117 Sophia is also the minister at Unity Center in the Valley Las Vegas Information on programs at Unity Center can be found at wwwucivorg Facebookcom or Meetupcom

S

PAGE 11 bull OCTOBER 2014 bull IN LIGHT TIMES

EnlightEning ViEws

w w w w w

By Doreen Virtue

Yoursquore not a victim nor can you ever be a victim As long as you stay sober alert and aware of your inner guidance yoursquoll always be safe and supported Just as angels send red-flag signs to warn you about getting involved with the wrong person so do they send you green flags to direct you along the right path

Green f lags are when you get frequent and continual inner nudges to take posit ive steps or make healthful life changes

Some women were raised with the notion that females are supposed to be demure and defer to a manrsquos authority and power This is so unhealthy and unnatural Every person regardless of the gender of the physical body in which he or she incarnated in this lifetime has equal access to Godrsquos Divine power

Several women have admitted to me that they equate power with manliness They fear that theyrsquoll push men away from them by becoming powerful

But the happy truth is that itrsquos entirely possible and also admirable to be both feminine and powerful Power doesnrsquot mean that you have to wear menrsquos suits and go around bullying people Thatrsquos confusing power with aggression Theyrsquore not the same

Power simply means that you honor your feelings and have the courage to speak up about them without apology or trying to control the other personrsquos reactions

A powerful person is comfortable with him or herself A powerful person doesnrsquot need someone elsersquos approval in order to be happy Emotionally healthy men and women admire and are attracted to confident women

You already have these qualities because you already are powerful You may need to remind yourself of this if yoursquore just beginning to reawaken and reassume your personal power

It begins by questioning every part of your life where yoursquove worried what other people will think It means looking at any relationship where yoursquore asking that other person for permission It means being aware of whatever relationship triggers anxiety or fear within you

A number of people have told me that they have a deep-seated fear of abusing their power if they allowed it to be unleashed Again this is confusing power with aggression Yes itrsquos true that when yoursquore aggressive you do abuse your authority Aggressive people hurt others in order to get their own goals met But a sensitive and loving Earth Angel would never dream of taking someone elsersquos rights away or hurting anyone else in order to get ahead This wouldnrsquot even enter his or her consciousness If yoursquore the type of person who would abuse others then yoursquore no Earth Angel

Some people are afraid of their power because it means that theyrsquoll be forced

to take total responsibility for their lives which frightens and intimidates them But the positive truth is that when you take responsibility for your life you then have control and power This means no more blaming and no more playing the role of victim It means you stop asking permission to do what your soul is calling you to do You have the courage to take risks to change your life to match your inner dreams and guidance

Perhaps your mother or father was trying to protect you by having you reel in your power Perhaps you were a very strong-willed child and your parents were frazzled because of their own lives so they didnrsquot have the time or energy to deal with your powerful ways Perhaps you were shamed by others when you spoke up and told the truth Others may have punished or abandoned you for being authentic While such reactions from others can leave long-lasting emotional wounds they donrsquot take away your power Again nothing and no one can take away the power that Source created within you Your power is eternal and always at its 100 percent maximum intensity

I be l ieve Jesus was t ry ing to demonstrate for us that wersquore all connected to Source and we all have this power He said that all of us with faith can enact the miracles that he didmdashand more Itrsquos time to stop playing ldquolittlerdquo Your life purpose could be the one to change the world and save the entire planet

Doreen Virtue holds BA MA and PhD degrees in counseling psychology and is a lifelong clairvoyant who works with the angelic realm Shersquos the author of Archangels 101 Earth Angels and Healing with the Angels among other works programs presents workshops around the world and also has a weekly call-in talk show on HayHouseRadiocom Visit wwwAngelTherapycom

From heaven

Green FlaGshhhh

GGGreenreenreenreenreenreen F F F Freen Freenreen Freen lalalaGGss

Power simply means that you honor your feelings and have the courage to speak up about them without

apology or trying to control the other personrsquos reactions

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 12

EnlightEning ViEwsBy Marlene Buffa

w w w w w

702-444-4775LinkOrientalMedyahoocom

2920 S Rainbow 140LaS VegaS nV 89146

Vince Link OMDDoctor of Oriental Medicine

ACUPUNCTURE bull HERBSbull Pain Relief bull Injury Healing bull Depression

Treatment bull Womens Healthcare

Offering natural techniques for optimal balance energy and overall health

k I admit it I hate cleaning windows Like most of us the

task often gets delayed until the last possible moment After craning my neck to look around the spots on the glass to see outside I finally relent and get the window cleaner and newspaper My most recent attempt at cleaning windows taught me a valuable lesson No matter how hard I scrubbed on the inside I couldnrsquot get the specks off the outside of the glass At times in life we work blame ourselves and make excuses for why things arenrsquot showing up as clearly as we think they should All the while the problem that wonrsquot go away exists outside us as we attempt to clean up an illusion ndash something out there pretending to appear like itrsquos an internal problem

SMACK DAB IN THE MIDDLELESSONS ldquoOUTrdquo THERE

On track with what we know as true we see the specks of our faults showing up in the most inopportune places The lessons from life intrude in the most obvious location the biggest obstruction to seeing our world lands right in front of the field of vision Like on a windshield the biggest splotch comes right at eye level ndash rarely on a peripheral point on the glass Scrubbing on the inside does no good We are forced to reach outside of ourselves to clean the path for our clear vision We must remove the rain-speckled spots of our perceived shortcomings in order to see down the road of our true potential

CONDENSATION ndash INSIGHTI grew up in Michigan ndash the Great Lakes state Together with great variations in temperature throughout the year the state humidity level stays high In the summer car windows fog up with condensation and in the winter

windows require defrosting So most of the time the view from the driverrsquos seat is cloudy and gray Wipers wonrsquot work to open up the field of sight since the problem in these cases rests internally When we think about how we fog up our own windows to the world we see that many times we act as our own worst enemy No amount of scraping or wanting the outside world to change to accommodate us will alter whatrsquos going on inside of us The spirit of life lives within each of us and remains the point of origin for all When the vision of who you are becomes cloudy know that you alone can wipe off the condensation of self-doubt and insecurity

BIRD DROPPINGSWhether parked under a tree or speeding down a highway our feathered friends find ways to pepper the windows of our cars Like an automobile the vehicle we travel in ndash the body temple ndash also receives wasteful assaults from others with whom we share the planet We can reduce the probability of being a target by not lingering beneath telephone wires where we know birds congregate but seldom do we recognize when our human friends unknowingly release their spiritual refuse on us We can spend our lives sidestepping being a receptacle for negativity and focus our energy elsewhere If we keep a mental bulls-eye on our back we attract more unwanted attacks on our spirit Better to know that unwanted messes come from our fauna and human friends and understand that it takes a loving spirit to recognize the difference between what someone else puts upon us and who we truly are

SMEARSSmears frustrate us We try using various cloths and towels to wipe windows

clean yet smudges smears and streaks appear when we step back to take a better look Annoyed that our efforts to clean resulted in a bigger mess than initially presented we scrub harder often using the same rag that caused the smear in the first place In the windows of our world the methods we use to clean our spirit may also leave streaks and smears of our past When we take a moment to examine the exercises we endure and tools we use to rid ourselves of functional but murky circumstances and perspectives we see that changing our processes may provide us the relief we seek Along with learning that the daily newspaper makes the best glass cleaner I found that approaching uncertain circumstances with common sense and a pure heart dissolves fears and illusions which block my ability to see the world clearly

WIPING CLEANIn life we face the inevitable distractions and hindrances to our clear vision The illusion of the world outside of us combines with the internal blockages we

create In order to develop the acumen to discern an external speck from an internal one we rely on the depth of our perception to distinguish our role Often life presents us with challenges in the midst of our vision and in the pinnacle of our troubles to ensure we pay attention and address the weaknesses immediately Only then can we carefully select the friends and energy we choose to engage with and use the highest and best tools to keep the vision of our life purpose clear and our path true May you see clearly the abundant spirit within you and easily remove that which blocks your greater good

Taking a quiet sideways glance at life Marlene offers insight through her words from experiences A student of new-thought teachings Marlene finds practical spirituality around every corner and seeks wisdom through observation of lifersquos inter-relationships Sometimes playful sometimes poignant always thought -provok ing h e r wr i t ing inspires readers in meaningful wayswwwwordsofmindcom

Do YouDo Windows

O

PAGE 13 bull OCTOBER 2014 bull IN LIGHT TIMES

This will come as no surprise to many of you but according to new research even very young dogs tune in to subtle and indirect cues in human voices For example puppies are able to follow the direction of a humanrsquos voice to find food

Earlier studies have shown that dogs have the ability to follow a personrsquos pointed finger or gaze to locate treats Researchers have also discovered that dogs pick up on human emotions In fact while it might seem our closest animal relative the chimpanzee is the animal most likely to understand human gestures dogs are actually more adept at it

According to lead study author Federico Rossano of Germanyrsquos Max Planck Institute for Evolutionary Anthropology ldquoThe message of this study is not that chimps are stupid and dogs are smart What it tells us is that dogs pay special attention to communicative signals from humans hellipThatrsquos a sign of how connected we arerdquo

There are two schools of thought on why dogs seem to understand us so well Some scientists believe domesticated dogs living in companionship with humans have passed down genes that encourage the human-canine bond in successive generations Others suspect dogs develop and hone their people skills over the course of their lives

Study Dogs Successfully Used Auditory Cues to Find Treats

For the study researchers used the direction of their voices rather than gazes or hand signals to indicate the presence of food

In the first experiment involving 24 adult dogs of various breeds a researcher stood behind a solid wooden barrier and secretly placed treats in one of two containers sitting in front of the barrier Next the researcher knelt behind the barrier so the dog standing with his handler couldnrsquot see her She then turned her face toward the container holding the treats and said ldquoOh look look there this is greatrdquo

The handler released the dog and the researchers observed which container he headed for

In an average of 76 out of 12 tries the dogs went directly to the container holding the treats even though they could not smell the food nor were they swayed by random noises the researcher made behind the barrier When the researcher faced the back wall instead of the container with the treats and spoke to the dogs they could not guess the location of the food

According to the studyrsquos authors the dogsrsquo results were as good or better than the results seen with human infants in previous experiments

The Uncanny Ways Your Dog

Reads Your VoiceBy Dr Becker

Puppies Scored Even Higher Than Adult Dogs in Finding Treats

Next the researchers wanted to find out if the dogsrsquo ability to follow the direction of a personrsquos voice was learned or instinctive They set up a second experiment involving 16 puppies from 8 to 14 weeks of age and gave them the same test The puppies due to their age were not as well-trained as the adult dogs or as experienced with human interactions

Surprisingly the puppies found the food an average of 81 out of every 12 tries But whereas the adult dogs did just as well on their first attempt as their last most of the puppies took a few tries to catch on The pups with the most experience around humans did better than those who were not yet well-socialized

Dogs Learn Quickly and Without Much Prompting to Respond to Our Voices

The researchers concluded the ability of dogs to follow the direction of human voices is learned rather than innate but it is learned very quickly and with a minimal amount of exposure to humans

According to the researchers their study is the first to investigate the ability of dogs to use only auditory communication from humans to locate hidden food The results suggest that dogs are able to use multiple senses to comprehend human communication

ldquoThe take-home message (is) therersquos a lot of information dogs can pick up when theyrsquore in the presence of humansrdquoRossano says ldquoWe should care for them and be attentive and also be amazed by how special they are in picking up all these signals and how much they care about usrdquo

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 14

Until recently it was unknown what impact these pockets of turbulence have on a birdrsquos energy expenditure and ability to control movements in flight But to shed a bit of light on the subject a team of researchers at the University of Berkeleyrsquos Animal Flight Laboratory has now provided new insight into the hovering skills of hummingbirds The researchers evaluated which conditions cause the birds to max out their extraordinary metabolism levels

In their study published in March in the Proceedings of the Royal Society B1the UC Berkeley researchers revealed at what levels of intensity air turbulence causes hummingbirds to expend the greatest amounts of energy

Hummingbirds Have Spectacular Hovering Skills

All birds including hummingbirds can hover for extended periods thanks to the balance of the up and down movements of their wings A birdrsquos wings move horizontally going across rotating and then coming back up as the bird moves

According to researcher Robert Dudley a UC Berkeley integrative biology professor who also heads the Animal Flight Laboratory hummingbirds in particular are ldquosuper-specializedrdquo when it comes to their hovering skills And Dudley should know ndash hersquos been studying them for 15 years

In their experiment which involved five Annarsquos hummingbirds the researchers placed the birds inside a wind tunnelbird feeder with an artificial flower attached at one end so they would hover in place While they fed the researchers turned on the wind in the tunnel and the birds had to adjust to the changes in airflow and turbulence

The hummingbirds were exposed to three different wind speeds (three four and nine meters per second) and three different-sized vortices created by differently sized cylinders (two four and nine centimeters in diameter) The researchers measured the birdsrsquo oxygen consumption and metabolism in each scenario

The Wider the Vortex the Harder Hummingbirds Must Work to Hover

Dudley and his colleagues learned it was not wind speed that boosted the birdsrsquo metabolism but the size of the vortex created by the cylinders When the birds flew in the two and four centimeter cylinders they expended only normal levels of energy But when they flew with the vortex created by the nine-centimeter cylinder which was similar in size to the wingspan of a hummingbird the birds showed a 25 percent increase in metabolism

Great Animal PixHow Do

Hummingbirds Hover

By Dr Becker

If yoursquove ever been on a bumpy flight while traveling by air you know how jarring it can be to your entire system even when yoursquore sitting inside the (relative) comfort of a commercial airplane Yet every day birds fly in turbulent air Have you ever wondered how they make it look so easy

According to the research team if science can understand how hummingbirds use their tails and wings to exercise stability and control under different amounts of turbulence manufacturers of micro air vehicles (MAVs) might someday be able to mimic those mechanisms in MAVs to make them more resilient and energy-efficient under turbulent conditions

Next the UC Berkeley team plans to evaluate the metabolism of hummingbirds in naturally occurring turbulent conditions

Dr Karen Becker a proactive and integrative wellness veterinarian On behalf of myself and Dr Mercola Irsquod like to welcome you to MercolaHealthyPetscom

PAGE 15 bull OCTOBER 2014 bull IN LIGHT TIMESIndependent dIstrIbutor

ARE YOU TOO ACIDIC

Ronny Rudley bull 702-340-0936wwwKangen4U2com

watch wwwKangenDemocom and see the different bottled waters be put to the test

This book is a must for those facing cancer and for those with loved ones facing this fear-filled disease

Judi Moreo writes from the heart ndash telling her story with truth and emotion She highlights her course of action not forcing her opinions on anyone but truly providing options to conventional cancer care that are sound and do-able

The wisdom shared throughout this book and the open mind and compassionate heart from which it flows benefits us all Judirsquos holistic return to vibrant health inspires not only those directly dealing with cancer but each of us who seeks a calmer more peaceful and balanced life

Cancer is a very complex illness but this book manages to present sufficient detail for readers to come away informed Itrsquos written in a light easy style and is insightful which gives the reader a real opportunity to focus on something positive The practical tips given will help equip patients and their families to deal with their situations What is different about it compared to other books on cancer is that itrsquos written by someone who actually went through it In fact while not making light of this subject the author has injected a great deal of humor and common sense into something which can be scary and isolating

Dr James Sensenig Founding President of the American Association of Naturopathic Physicians states ldquoThis book could save your life or that of a loved one ldquo

Recommended ReadingBooks That Make A Difference

Books amp MusicMMBrowse through these and hundreds of the newest most intriguing motivating and inspiring books and Music that are

available in the online in the In Light Times Book StorewwwInLighTimescom

Overcoming Cancer A Journey of FaithBy Judi Moreo

Happy HalloweenArt JaneStarrWeilsArtcom

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 16

Gems for the Soul

Answers on Pg 25

Fair party Irsquove never been invited If I ever saw the invitation Irsquod use it as toilet paperrdquo

ldquoComedians are the lucky ones because if yoursquore funny you can be 125 years old and they will still accept yourdquo

ldquoMy best birth control now is to just leave the lights onrdquo

ldquoThe first time I see a jogger smiling Irsquoll consider itrdquo

ldquoYou know yoursquore getting old when you buy a sexy sheer nightgown and donrsquot know anyone who can see through itrdquo

ldquoI have a wonderful psychiatrist that I see maybe once a year because I donrsquot need it It all comes out onstagerdquo

ldquoLife is very tough If you donrsquot laugh itrsquos toughrdquo

ldquoMy routines come out of total unhappiness My audiences are my group therapyrdquo

ldquoAnyone that says looks donrsquot count is lying Of course they do Even babies go to the attractive face Itrsquos the way humans workrdquo

ldquoI hate housework You make the beds you do the dishes and six months later you have to start all over againrdquo

ldquoGrandchildren can be annoying ndash how many times can you go lsquoAnd the cow goes moo and the pig goes oinkrsquo Itrsquos like talking to a supermodelrdquo

ldquoThe fashion magazines are suggesting that women wear clothes that are lsquoage appropriatersquo hellip for me that would be a shroudrdquo

ldquoIs she fat hellip Her favorite food is secondsrdquo

ldquoShe doesnrsquot understand the concept of Roman numerals she thought we just fought in World War Elevenrdquo

ldquoLooking fifty is great ndash if yoursquore sixtyrdquo

ldquoI wish I had a twin so I could know what Irsquod look like without plastic surgeryrdquo

ldquoPeople say that money is not the key to happiness but I always figured if you have enough money you can have a key maderdquo

ldquoI am definitely going to watch the Emmys this year My makeup team is nominated for lsquoBest Special Effectsrdquo

ldquoYou know yoursquove reached middle age when yoursquore cautioned to slow down by your doctor instead of by the policerdquo

JoanHonoring the Legendary Joan Rivers her daughter Melissa Rivers stated ldquoMy motherrsquos greatest joy in life was to make people laughhelliprdquo

Joanrsquos fearless sharp-tongued humor endeared her to the entire world and carried her through endless bouts of tough times both in her personal life and in her career

Here is a sampling of her wit and whiz with one-liners jokes and a variety of perceptions from politics to sex

ldquoI succeeded by saying what everyone else is thinkingrdquo

ldquoI think anyone whorsquos perfectly happy isnrsquot particularly funnyrdquo

ldquoMy love life is like a piece of Swiss cheese Most of itrsquos missing and whatrsquos there stinksrdquo

ldquoIrsquove learned When you get older who cares I donrsquot mince words I donrsquot hold back What are you gonna do to me Fire me Itrsquos been done Threaten to commit suicide Done Take away my show Done Not invite to me to the Vanity

Rivers

PAGE 17 bull OCTOBER 2014 bull IN LIGHT TIMES

Feature story

our Seasons happens in our lives everyday It has been hypothesized that if we were to live our lives according to the undulations and cycles of the living Earth our very essence would change drastically

So what are the Four Seasons of Life They are specific arenas within the fabric of time It is here where the chapters of our lives are written and re-examined that helps each of us move forward The experiences that we take on during these times can bring clarity understanding and great opportunities in the successes we experience The Four Seasons of Life are indeed tied into the cycles of the living Earth and when we live within the flow of those vibrations our lives take on the element of change

Since we are entering the Winter Season letrsquos begin there Close your eyes breathe deeply and see and feel what winter means to you Is it a time of cold and dreary daysnights Is it a time of skiing and snow activities Or perhaps it has a deeper meaning

When we think of winter it may equate to a slow-down period a hibernation if you will How winter impacts us as individuals is different for all of us however if we look at the vibrations and energies of winter they have a unique signature as winter is considered the First of the Four Seasons as well as the last of the seasons Winter gives us the opportunity to re-evaluate our current lives the letting go of those elements that no longer serve us in daily living It is the time for closure and completion of unwanted habits and projects Winter is the time to fortify our bodies and minds toward the upcoming seasons Winter also allows unwanted things in our lives to become extinct The winter vibration affords us an open door to take care of ourselves and re-establish the talent of de-stressing reminding us that we deserve the break Enjoy the vibration of winterrsquos gifts

WINTER MERGES INTO SPRINGAgain close your eyes Imagine what feelings and emotions you are experiencing Are you happy excited and anticipating great things If so why

As Spring arrives and launches into the season of renewal we are being invited to do the samehelliprenew our spirit our lives rewrite chapters to fit the new ldquous After all with the long cold winter coming to an end Spring is the perfect time to ldquolighten

Uprdquo Springtime is asking us to shed the old shell of winter and leap forward into the new After all how many of us have the urge to Spring cleanhellipespecially the closets and getting rid of those items we no longer use Remember the old tale if you have not worn or used an item in the last 6-12 months then get rid of it through gifting or giving it to the homeless or some charity The ideology is once we have cleared the clutter then there is room to grow This is true I can attest to this fact

Spring is also a time of plantinghellipie new thoughts new dreams new ideas and projects It is indeed a ldquofeel goodrdquo time as we witness the growth of our planting season Spring brings joy and celebration of accomplishment as well as recognizing our many attributes into this special season of advancement

So what are you planting What goals what dreams are you putting into the enriched fertile soil of life What are you writing in this Spring chapter What does it look like Remember allow what you have planted to now blossom into success Use the mind subconscious consciousness infinite intelligence and inner self to access the fields of possibility seeds (ideas and opportunities) which are unlimited

Spring is the time for preparing the soil to plant the seeds for you to harvest in the fall

SUMMER SEASONAs we anticipate moving into Summer (a time considered the nurturing and growing season) we are reminded of the many opportunities we have set in motion since our winter season

When you stop to visualize summer what are some of the first images to come to mind Fun in the sun being with family and friends on vacation hot summer days and nights time at the beach

Well summer is all of that Summer is where the hot weather plants stand tall with their leaves wide-open bathing in warm sunshine receiving carbon dioxide and releasing fresh oxygen It is a time where we plan a ldquoday of fun in the sunrdquo and amplify our new growth from the Spring season Summer is about success The vibration is one of confidence focus nurturing the ldquocropsrdquo in the fields expansion empowering the uniqueness of who we are The summertime strengthens our minds bodies and very essence We grow in strength confidence positive attitudes and high self-esteem This is part of summer This is

FThe Four Seasons of Life

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 18

when we step up to our leadership our birthrights and become one with ourselves

Now letrsquos move into the final season Fall This is the last season before winter the first and last season A paradox I am sure

Can you visualize the changing of the guard or the beautiful array of leaves as they begin to change color The temperatures are cool the forest of trees are amazing However this is much more to the season of Fall also know as Autumn

In Fall it is a time to balance between day and night Fall is about taking the passage into enlightenment It is also about spiritual transformation and recognizing the duality between light and dark which exists in all humanity

Fall is the season for spiritual transformation It is to embrace our light and dark (shadow) side knowing there is a balance between the two As we enter the Fall season the two halves become as one

So as we can see all four seasons play a role in our evolution All chapters we write will be influenced by the seasons

After Fall we arrive back the our original starting pointhellipWinter and the time to re-evaluate all the seasons before

I believe it appropriate to end the Four Seasons with Winter

Winter is time to inspect the outer universe in order to see what must leave our lives in order for us to move into a space of living our dreams

I leave you with the followingIdeas and opportunities are found in all seasons We just have to be aware of the type of opportunities presented to us as they will conform with the season at the time In fact all the seasons overlap in the opportunities that abound in our lives

Whether we are in the seasons of Winter Spring Summer or Fall it is up to us to plant the appropriate seeds that will help us grow live our dreams realize our goals and bring us unlimited success to our lives

Let the subconscious mind inner wisdom intuition and infinite intelligence give an endless surplus of phenomenal ideas and

opportunities in not just one season but in all seasons

Your success wealth and prosperity are directly proportional to how well you prepare your conscious mind subconscious mind and inner self to harvest the seeds you planted In the spring the weeds become extinct from the soil through tilling just as you release let go delete and unhook all the bondages barriers and negativity out of your conscious mind and inner self

Here is an idea for you to light up all the dark places inside you Stand in the sunshine start at the top of your head and close your eyes tight then allow the sun to flow through you slowly shining light on every fiber of your being You see the sun light (by using your third eye) shining through you from head to toe As you come to a dark spot you allow the sun time to go all the way through every dark spot until you feel and see the light showing through you Take as much time as needed and as often as you choose

Answer these questionsSpring What seeds do you choose to plant in your life nowSummer What do you choose to nurture in your life nowFall What do you choose to harvest in your life nowWinter What do you choose to release let go delete and unhook in your life now

HERE ARE THREE AFFIRMATIONS FOR YOU

I choose to love myself unconditionally with all my issues under grace in a perfect way

I am the shining light in my life now

I choose to be a winner in life in all phases of my life now under grace in a perfect way

I now present to you the Four Seasons of life

Robert Wilson has a variety of talents which include NLP Practitioner Clinical Hypnotherapist Past Regression Specialist Reiki Master Radio Show Host Parts Integration and Time Line Coach Author of six books Robert takes great pride in being able to open peoplersquos eyes to see their talent and engage in their intrepid intentions instantly Visit wwwCowboy-Wisomcom Cowboy Wisdom Radio is on Tuesday and Thursday 8pm Eastern5pm Pacific Call Robert 7027559410

Robert A WilsonCowboy Wisdom

PAGE 19 bull OCTOBER 2014 bull IN LIGHT TIMES

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 20

HealtH ligHts

NAME __________________________________________________

ADDRESS _______________________________________________

CITY ____________________________________________________

STATE _____________ ZIP ________________ PLEASE PRINT

PHONE _____________________________________ (required)

EMAIL_________________________________________________

NAME __________________________________________________

ADDRESS _______________________________________________

CITY ____________________________________________________

STATE _____________ ZIP ________________ PLEASE PRINT

PHONE _____________________________________ (required)

EMAIL_________________________________________________

Give A Gift Subscription To A Friend

DATE__________________ (required)

25th

PAGE 21 bull OCTOBER 2014 bull IN LIGHT TIMES

ShiitakeThe shiitake is an edible brown mushroom that thrives in the woodlands of East Asia It is regarded as a symbol of longevity in Japan and itrsquos not difficult to understand why Aside from being extremely rich in trace nutrients such as copper magnesium B-vitamins shiitake are also bursting with cancer-fighting antioxidants like selenium Moreover according to the Sloan-Kettering Cancer Center shiitake contain lentinan a beta glucan that stimulates the immune system thus activating certain proteins and cells (such as macrophanges and T-cells) that fight cancer

MaitakeThe maitake is a brown mushroom that grows at the bases of oak trees in Japan and North America Unlike the diminutive shiitake maitake can grow to more than 50 pounds a feat that has earned them the title of ldquoKing of Mushroomsrdquo

According to ongoing research with human cancer patients a part of the maitake known as the ldquoMD-fractionrdquo has the ability to suppress tumor growths One Japanese report on the MD-fraction entitled ldquoCan Maitake MD-Fraction Aid Cancer Patientsrdquo found that patients suffering from liver breast and lung cancer experienced between 583-688 percent improvements in their conditions after being fed maitake extracts over an extended trial period while stomach and brain cancer patients experienced between 10-20 percent improvements The report concluded that maitake deserve their reputation as cancer-fighting mushrooms

ReishiHaving been used in ancient Chinese medicine for over 2000 years reishi mushrooms are one of the oldest mushrooms cultivated for medicinal usage and their anti-cancer abilities are legendary Indeed dried reishi powder was used as a popular cancer chemotherapy agent as far back as ancient China and contemporary pharmaceutical companies continue to add reishi extracts to certain anti-tumor drugs such as MC-S

Studies show that long-term consumption of reishi prevents tumor proliferation and growth by increasing the level of antioxidants in an individualrsquos blood plasma while boosting the immunity of those suffering from advanced stage cancer In one study by the Cancer Research Laboratory at the Methodist Research Institute in Indianapolis reishi mushrooms were shown to suppress the migration of invasive prostate and breasts cancer cells in cancer patients The authors concluded that reishi ldquoclearly demonstrates anticancer

activity in experiments with cancer cells and has possible therapeutic potential as a dietary supplement for an alternative therapy for breast and prostate cancerrdquo

Please note that unlike shiitake and maitake which are easily digested when cooked reishi have a hardened ldquowoodyrdquo texture and are notoriously difficult for our stomachs to process Therefore reishi is best consumed in extract form for optimum assimilation

Health Lights

By Michael Ravensthorpe

Three Edible Mushrooms with Proven Cancer-fighting Properties

The healing properties of mushrooms have been known for centuries Traditional Chinese medicine for instance has long recommended the consumption of

certain edible mushrooms to treat serious conditions such as diabetes and high blood pressure Likewise European civilizations have treasured the continentrsquos

native mushrooms for their impressive rejuvenating capacitiesDespite their time-honored reputations as medicinal polymaths however edible mushrooms remain best-loved for their anti-cancer benefits Indeed yoursquoll be hard-pressed to find one that doesnrsquot contain at least some cancer-fighting properties That said not all mushrooms are created equal and some are more efficient at tackling cancer than others Below is a list of three mushrooms which according to ongoing research are unusually effective at inhibiting cancerous growths

Michael Ravensthorpe is an independent writer whose research interests include nutrition alternative medicine and bushcraft He is the creator of the website Spiritfoods httpspiritfoodsnet through which he promotes the worldrsquos healthiest foods (NaturalNews NaturalNewscom)

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 22

When you first bring the broth to a boil skim the scum (impurities) off the top Pay attention to this stage as once the broth begins to boil the scum is rolled right back into the broth

Louisersquos Loving Yourself to Great Healthco-author Ahlea Khadro loves artichoke broth as itrsquos very alkalizing for the body and especially helpful for morning sickness

Healthy extras from Dr Joseph Mercola you might also incorporateldquoAs noted by Sally Fallon chickens raised in concentrated animal feeding operations (CAFOs) tend to produce stock that doesnrsquot gel and this gelatin has long been valued for its therapeutic properties As noted by Boynton lsquoYou definitely want to get the best bones you can getmdashbones from pastured animalsrsquordquo (Mercola 2014)

Monet Euan is a health amp wellness writer researcher and consultant based in Los Angeles California She founded Transcend by Monet an integrative health support system to provide others with the information and resources to explore their options and make informed health decisions For more information please visit TranscendbyMonetcom

Health LightsBy Monet Euan

In honor of Louise Hayrsquos 88th birthday it seems fitting to feature one of her health and longevity secrets At 88 years of age self-help pioneer Louise Hay is a model of health and wellness demonstrating aging is optional Full of energy vitality and wit she is still writing books lecturing and touring in conjunction with her publishing company Hay House Louise continues to break barriers and redefine the status quo in her latest book Loving Yourself to Great Health which focuses on the importance of choosing empowering supportive thoughts and nutritious food because ldquonutrition is the foundation for everything you wantrdquo

Louise Hayrsquos Bone Broth Recipe (Vegan option included)

ldquoLouise drinks bone broth two times per day to keep her nourished and energized When she returns home from traveling she always has bone broth and soups for several days to nurture her body back into balance after being away It is one of her biggest health secretsrdquo (Hay Khadro amp Dane 2014)

Ingredientsbull 14 cup apple cider vinegarbull veggies of your choicebull salt pepper and any seasoning of your choicebull waterbull bones (If vegan omit the bones to make a veggie broth)

Instructionsbull Place all of the ingredients into a large pot Add the water so that it covers the top of your bones meat and vegetablesbull Add 14 cup of apple cider vinegar to bring out the minerals from the bonesbull Add sea salt and pepper to tastebull Bring to boil put the lid on the pot and then turn the heat down to very low Let it simmer overnight to pull more nutrients out of the bones and vegetablesbull Strain in the morning keep the nutrient dense liquid and put into the fridgebull Fat will rise to the top take it offbull Add extra salt pepper and seasoning if you desire

Louisersquos helpful tipsLouise says she has 1 cup in the morning + 1 cup at night

When preparing to make this broth Louise keeps a bag in her freezer where she throws all bones meat scraps vegetable scraps vegetable peelings and even egg shells into the bag until it is full Then shersquoll make her broth

If you donrsquot have any bones or need more you can get them at your local grocer or farmers market

Louise also recommends using this broth to make delicious soups or to flavor vegetablesgrains

Before boiling place the bones into your pot Add apple cider vinegar and water and let the mixture sit for 1 hour so the vinegar can leach the minerals out of the bones

Health amp Longevity Secret

Louise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth Recipe

PAGE 23 bull OCTOBER 2014 bull IN LIGHT TIMES

HealtH ligHtsby Dr Ben Kim

he other day I spoke briefly with someone looking to address chronic edema in her legs It was clear she had been to the moon and back in her quest to find a solution and despite all her efforts her condition had remained essentially unchanged over 20 years

I asked her some questions to see about ruling out congestion and dysfunction of her kidneys as well as her circulatory and lymphatic systems and her earnest answers left me no closer to identifying the likely root cause of her edema

Ultimately I told her the best that I could suggest was to look at what she could do to reach and maintain a healthier body weight for her structure (she was about 50 pounds away from this goal)

The truth is that carrying around this amount of excess weight is a significant burden to all major organ systems and to address this issue above all else is a logical approach to many health challenges including chronic edema

For this particular person and her circumstances I know physician colleagues who would run a battery of blood and imaging tests to pinpoint a problem in the kidneys heart or liver and follow testing up with focal treatment of the one organ that they considered most likely the source of her edema

In my way of thinking even if her edema is being caused by kidney dysfunction removing 50 unneeded pounds is guaranteed to help her kidneys function more effectively The same goes for a congested liver troublesome heart valve and just about all other specific health problems that might be contributing to her chronic edema

Of course she knows this The questions are what is fuelling the decisions that are maintaining her current body weight and what can she do to consistently make different choices that better serve her health

In discussing this it became clear that she has had long carried a mountain of sadness and probably resentment as well all related to the expectations and demands of elders in her family Being East Indian and not having been raised in western culture she never did get to a point where she emphatically decided that she was being treated unfairly She never flipped a finger to her parents and completely walked away to preserve herself and find personal fulfillment

Does chronic angst in a situation like hers lead to a lifestyle (food activity sleep nature of other relationships) that can create and maintain excess body weight and related health challenges like edema

I strongly believe it can And as a healthcare provider and fellow human being it makes perfect sense to have her examine this component of her life above all other action steps as a means to addressing her edema

This isnrsquot to say that maintaining a healthier body weight for her height over the long term is guaranteed to resolve her edema I just feel that itrsquos the best initial approach because this path should lead to lasting overall improvement in her health And she wonrsquot have to suffer through effects of various therapies that are chemically stressful physically injurious and expensive

Just food for thought with the take home suggestion being this

When looking to address any health problem think first about the most simple fundamental changes you can make to give your body a chance to heal itself Specifically think about getting more physical and emotional rest working toward being physically fit and flexible nourishing your body with nutrient-rich foods avoiding foods and beverages that provide little nutrient-value and spending your time with people who donrsquot consistently bring you down You may end up needing more specialized treatment as well but I can promise you that your efforts to simplify and address these largest determinants of your health will not go to waste

Dr Ben Kim is a chiropractor and acupuncturist living in Barrie Ontario Canada His goal is to help people discover healthy solutions Visit wwwDrBenKimcom

C h r o n i C EdEma

T

w w w w w

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 24

HealtH ligHts

patches amp prisons

oF the heart

When you think of hypnosis what are the first things that come to mind People on stage barking like dogs or clucking like chickens Or perhaps your first reaction is ldquono one is going to control merdquo Or you might be one of the ldquoI canrsquot be hypnotizedrdquo personalities Hypnosis conjures up a myriad of issues in our minds but you may be surprised to discover that hypnotic techniques have been practiced for thousands of years The ancient Egyptians and Greeks conducted healing therapies in their temples that greatly resembled hypnosis Most people today credit an Austrian physician Franz Mesmer who practiced medicine in the 18th century with the discovery of what is considered to be modern day hypnosis Mesmer healed people throughout Europe with what he called ldquoanimal magnetismrdquo but which we now refer to as ldquoMesmerismrdquo Have you ever been ldquomesmerizedrdquo by anything or anyonehellipwell this is where the term came from

Many of us donrsquot realize that we are hypnotized everyday by activities like reading a book watching television or even driving a car Being in an ldquoalteredrdquo or self-hypnotic state is not a mysterious condition

Hypnosis occurs naturally when our body is relaxed and our mind is focused on some thought or activity When we sit outside and watch the clouds roll-by on a nice spring day when we listen to the waves lap upon the shore or listen to the wind blow through the trees or even when we sit and unwind by watching television we can enter into a state of hypnosisWhat do each of these everyday events have in common They all capture our attention and they cause us to relax and focus That is when our inner critic which analyzes information and makes judgments is quiet and our subconscious mind is open to the power of suggestion

Being receptive to suggestions still does not mean we can be controlled We each have power over our own thoughts and actions at all times So often we do not monitor the thoughts we allow to enter our minds How many times for example do we engage in negative self-talk that does nothing but makes us feel fearful and powerless

Thoughts are just another form of energy food for the mind so to speak We can think of our thoughts as seeds and our subconscious mind as a garden It is very empowering to realize we are each the gardenerrsquos of our own garden We create our own reality at all times simply by what we believe By monitoring the thoughts we allow to take root and grow in our minds we can either grow beautiful plants or we can grow weeds As we learn to identify and let go of the weeds or negative thoughts that have been holding us back we can change our lives forever

That is where hypnosis comes in When we enter this relaxed focused state either through hypnosis or even by meditation we can erase limiting beliefs we have held in the past and replace them with positive beliefs that will move us toward whatever goal we want to achieve We can apply these techniques to any area of our lives to affect change and growth

Since all hypnosis is self-hypnosis we are responsible for the degree to which hypnosis will be successful in changing our behavior If we are highly motivated to make a change we are more apt to be receptive to hypnosis allowing the suggestions to take root and the change to occur

Hypnosis is a very powerful tool for relaxing for going within and for getting in touch with our inner wisdom With awareness comes knowledge and with knowledge we can begin to make the changes in our lives that will help us become the person that we want to be

Marianne Hill amp Mike Allen are Certified Hypnotherapists For more information please contact In Light Times

De-MystifyingHypnosis

by Marianne amp Mike Allen CHt

by tana lynn

When we were children life handed us each a balloon ldquoChoose onerdquo life said I picked a blue one Blue like the sky the ocean and I added a touch of pink like the sunset

ldquoChoose onerdquo life said You chose your favorite color - black

Because we were not yet capable life generously filled our balloons with helium Together we soared through lifersquos skies Fascinated we watched the clouds gather felt the coolness of the rain Then the thunder and lightning started

We panicked But when my fear subsided I knew that I would stay take my chances You on the other hand found a crystal clear bottle and sealed yourself away No one will be the wiser you thought

So while I floated through lifersquos skies and felt the chill of winter and the warmth of summer you stayed in a constant mediocrityhellip

Then one day it happened my balloon was popped I fell swiftly to the ground ldquoLookrdquo you said ldquoI am safe and you have foolishly been beatenrdquo You must have been amazed when I patched my balloon with brightly colored thread and filled it with a potent helium from within

This time I was a little bigger a little stronger and I soared a little higherhellipWere you jealous

Through the years my balloon has been bruised torn punctured Always I deflate Always I fall to the ground Always I patch myself Sometimes I remove old patches to find that they have healed once open woundshellipand all that is left is a small scar But I treasure my scars and I expose them proudly for they prove that I have taken chances but more importantly I have recovered from my fallshellip

One day I looked for you For a moment I was filled with envy While I was patching my balloon yours was safe secure But then I noticed that the crystal clear glass of your childhood had faded The wind rain and summer sun had stained and marred the only view you had to the world

Carefully I cleared a place on your bottle and tried to reach you But you alone could let me in You wouldnrsquot or perhaps you couldnrsquot This effort added yet another patch to my balloon But as always I colored it brightly - this time inscribing your name Before I left to again travel lifersquos skies I scratched my name on your bottle As much as it hurt I had to return to the wind rain and blue - black airhellip

Perhaps some day if you free yourself you will drift to my unpredictable skies I will gladly meet you half way I realize you donrsquot have the power to fly to my heights but I could teach you If you free yourself I will gladly meet you half wayhellip

But for now I can only wonder how the world looks through a scratched and rain-stained prisonhellip

Tell me my love - where are your patches your scars And what will you do when the misty glass turns black and your bottle is sealedhellipforever

Happiness comes to those that know who they are

PAGE 25 bull OCTOBER 2014 bull IN LIGHT TIMES

HealtH ligHts

Empaths at risk for

s a psychiatrist I treat many empath-patients who come in exhausted with a syndrome known as adrenal fatigue This is a collection of symptoms such as exhaustion body aches anxiety trouble thinking clearly and insomnia In this condition the theory is that the adrenal glands canrsquot keep up with outside stress so the hormones such as cortisol that normally keep you energized begin to get depleted

Here are some solutions for empaths to treat adrenal fatigue that can turn your symptoms around and restore your energy But remember for empaths this isnrsquot a one-time fixmdashit requires some basic life style and diet changes so that you can effectively manage your energy over the long term

bull Strategies to Relieve Adrenal Fatiguebull Get a blood test to measure your cortisol levelsbull Consider temporary natural cortisol replacement per your physicianrsquos

recommendationbull Get as much rest as you can on a regular basis (sleep is very healing and

restorative)bull Eliminate the energy vampires in your life or at least set clear limits and

boundaries with them so they donrsquot chronically sap you (Read bull Chapter 5 in the Ecstasy of Surrender for tips and strategies)bull Eat a natural whole food diet and avoid junk foodbull Add Himalayan Red Salt to your diet and get rid of low quality ssalts (always

check with your physician if your blood pressure is high)bull Avoid white flour and other toxic grainsbull Minimize your sugar intakebull Gentle exercise and stretchingmdashgradually build up stamina and challenge

yourself as your energy increasesbull Meditate Use the three minute surrender to your heart meditation in The

Ecstasy of Surrender to take mini breaks throughout your day to replenish yourself

bull Take 2000-5000 mg Vitamins C orally every daybull Consider IV Vitamin C drips (10-25000mg) delivered intravenously that can

jump start your energy level and support adrenal health (holistic physicians often offer this treatment in their offices) I get one whenever I feel like Irsquom coming down with a cold to build up my immune systemmdashand it works

In addition to these practical tips get in the habit of practicing positive thinking By this I mean do not beat yourself up with negative thoughts such as ldquoI will never feel betterrdquo or ldquoI am weak and sickrdquo Rather focus on the surrender affirmations I present at the end of every chapter in the book such as ldquoI am healthy happy and deserve to have vibrant well-beingrdquo You might not have control over some stresses in your life but you can have control of your attitude To relieve adrenal fatigue you can remove a great deal of inner stress by surrendering patterns of self-loathing and embracing self-compassion and self-love

Judith Orloff MD is a psychiatrist intuitive healer and NY Times bestselling author Her latest national bestseller is The Ecstasy of Surrender 12 Surprising Ways Letting Go Can Empower Your life Dr Orloffrsquos other bestsellers are Emotional Freedom Second Sight Positive Energy and Intuitive Healing Dr Orloff synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition energy and spirituality She passionately believes that the future of medicine involves integrating all this wisdom to achieve emotional freedom and total wellness To learn more about the power of surrender visit wwwDrJudithOrloffcom

adrEnal fatiquEEE

w w w w w

A

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 26

HealtH ligHts

Unfortunately acute

inflammation has a dark

sidehellipongoing chronic

inflammation

Janet handleyReiki MAsteR

call 702-808-8784

Ready To Live The Life You Want To Live

Reiki MAsteRHeAleRintuitive claiRvoyanttelePhone Readings

REIKI HEALINGbull individuAls amp Pets

bull Relieves PAin

bull Reduce stRess amp anxiety

bull BRings tRAnquility

amp Balance

COURSESbull Reiki i bull ii amp MAsteRy

bull sPiRituAl develOPMent

bull MeditAtiOn

bull AstRAl tRAvel

bull telePAtHy

bull PsycHOMetRy

bull AuRAs amp cHAkRAs

bull sPiRit cOMMunicAtiOns

wwwJAnetReikiMAsteRcOM

callcallcallcallcall 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784wwwwwwwwwwwwwwwJJAAnetnetnetnetRReikieikieikieikieikiMMAAAstestestestestesteRRccOMOMOMOM

By now itrsquos well known that chronic inflammation accelerates aging much in the same way that repeated friction creates heat and wears down materials Environmental toxins poor diets inactivity and lack of sleep can all contribute to inflammation that damages DNA impairs mitochondrial function and wreaks havoc on other areas of health Virtually every disease associated with age has a chronic inflammatory component cardiovascular disease cancer dementia diabetes and arthritis among others

But there is a switch that can turn inflammation on and off a protein called HMGB1

When we are injured HMGB1 and other proteins send inflammatory cytokines to the area needing attention This creates acute inflammation which recedes as we heal

Unfortunately acute inflammation has a dark side ongoing chronic inf lammation Sugar a lcohol processed foods grilled meat stress weight inactivity prolonged illness and environmental toxins can all contribute to chronic inflammation accelerating the aging process and increasing our risk for disease

Researchers are finding that controlling HMGB1 can help us fight chronic inf lammation From a dietary standpoint there are two excellent foods that have been shown to control HMGB1 mung beans and green tea

Another protein in the body that should concern us is galectin-3 Known for its pro-inflammatory pro-fibrosis effects excess galectin-3 circulating in our bodies has been linked to metastatic cancer heart

disease kidney disease arthritis gastrointestinal diseases and a variety of other conditions related to chronic inflammation and uncontrolled scar-tissue build up (fibrosis) Galectin-3 blood tests are now used to screen for cardiovascular disease and other degenerative conditions

Fortunately therersquos a way of dealing with galectin-3 modified citrus pectin (MCP) Made from the pith in citrus peels MCP binds to galectin-3 helping reduce chronic inflammation fibrosis and cancer metastasis

SUPPORTING OUR CELLSBy taking measures to reduce inflammation support mitochondrial health and promote healthy genetic expression wersquore directly supporting the health of our cells Optimal cellular health is the basis for long-term vitality and healthy aging and there are a number of habits we can adopt to secure this foundation

My first suggestion is detoxification starting with diet Steer away from processed foods trans fats sugar alcohol and caffeine Emphasize high quality protein sprouted whole grains nuts and legumes healthy fats and fresh fruits and vegetables Cruciferous vegetables such as broccoli cauliflower and kale should be high on your list In addition to supporting detoxification these vegetables contain a compound called DIM (diindolylmethane) which helps support healthy hormone balance another anti-aging key for both men and women

I also recommend supplementing with MCP which in addition to blocking the effects of galectin-3 has been clinically proven to safely remove heavy metals from the body

Gentle regular exercise is critical to support mitochondrial health remove toxins boost cardiovascular health reduce inflammation and provide other critical benefits Get at least 30 minutes a daymdashwalking yoga or trsquoai chi are excellent choices they all positively influence gene expression I also recommend a stress management program such as consistent meditation Anxiety generates stress hormones which in turn cause inflammation and oxidative stress fueling unfavorable genetic expression and mitochondrial damage

Aging can be a very general term regarding the condition of our physical mental and emotional systems And as we know everything is connected From digestion to circulation to immunity and from hormone balance to metabolism and much more the health of one organ system depends on the function of others Lifestyle habits and strategies that promote balanced

wellness can help slow the aging processes For decades wersquove known that a nutritious diet exercise and stress relief foster a longer healthier life But now that we understand more about how our complex cellular and genetic functions relate to aging we know about how to better optimize these factors for greater longevity and vivacity Specific foods nutrients and lifestyle practices can help address not only genetic and mitochondrial health but also overall wellness and longevity delivering greater vitality into our golden years and beyond

Isaac Eliaz MD MS Lac is a licensed acupuncturist physician and homeopath has a MS in traditional Chinese medicine and has done graduate studies in herbology Visit wwwDrEliazorg

Controlling Controlling Controlling InflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammation

Gentle regular exercise is critical to

PAGE 27 bull OCTOBER 2014 bull IN LIGHT TIMES

HEALERS Energy

BARBARA SCOTT 702-981-1198Reiki Master Teacher amp Shaman Healer Call for appointment E-mail Barbiebs1767igmailcom

EUGENIA MARTINI-JARRETT 702-328-3722Reconnective Healing amp Reconnection Pract i t ioner Connect your meridians t o t h e E a r t h rsquo s E n e r g y G r i d l i n e s wwwReconnectingToHealthcom

PHYLLIS NOVIK 702-294-6002Heal Spirit mind and body Reconnect to energy gridlines of the Universe thru Reconnectiontrade PNovikJunocom

METAPHYSICAL GIFTS amp MORE

ENCHANTED FOREST REIKI CENTER702-948-4999A full healing center Reiki Cranial Sacral

Bars Access Shamanic plus classes Reiki cert Angelic amp more Crystals sage candles books jewelrywwwEnchantedForestReikicom

NUTRITION CENTER

MISTER GREENGENES 702-450-2100wwwMisterGreengenescom

PERMANENT MAKEUP

PERMANENT MAKE-UP BY REBECCA702-259-4667Eyebrows eyeliners lips scar camouflage custom colors permanent make-up corrections permanent hair removal since 1993

wwwMakeupByRebeccacom

PSYCHIC

DRAGONFLY 702-348-8117Dragonfly a natural born Psychic Intuitive medium amp Empath specializing in relationships personal amp business She works with Tarot cards numerology Chinese astrology and the

release of negative energies

REAL ESTATE AGENTS

MICHAEL amp RAYE REAL ESTATE702-278-3507 or 348-7127 yourLVrealtorsgmailcom Your GREEN designated RE Agents saving you energy amp $$$ on your home or business For Buying Selling or Investing in Real Estate (even new homes) call email or visit

wwwyourLVrealtorscom Realty One Group

REIKI amp SPIRITUAL DEVELOPMENT

JANET HANDLEY 702-808-8784Improve your life with a Reiki Healing sesson to balance your lifersquos experienceNeed answers Clairvoyant readings available wwwJanetReikiMastercom

DENTISTS Holistic

FOUR SEASONS DENTAL amp MED SPA702-281-9900Relax with our gentle holistic approach We use Digital X-rays reducing radiation exposure by up to 90 and uses bio-compatible non-toxic

materials Enjoy the relaxing atmosphere of our spa and all that we have to offer HolisticDentistLasVegascom

GROCERS

WHOLE FOODS MARKETS 100 S Green Valley Pkwy Hnd 702-361-81838855 W Charleston Las Vegas 702-254-86556689 S Las Vegas BlvdLas Vegas 702-589-7711

WINCO MARKETS 80 N Stephanie Henderson 702-558-53646101 N Decatur Las Vegas 702-395-1359

HEALTH amp WELLNESS

EUGENIA M JARRETT 702-238-3722Vitality is the evolutionary stem cell enhancer that activates new primal adult stem cell growth up to2 68 in 30 days 268 Bliss is the protector of those cells and helps with ones

emotional stability Two great products and affordable Want good healthVisit wwwMyAnnasacomJMP

EUGENIA M JARRETT 702-238-3722Are you willing to step into a HEALTHIER YOUNGER YOU - inside and out Find out about these NEW - FIRST TO MARKET - patented technology organic natural kosher

bio recognizable no fillers GMO and Gluten free health amp wellness products This AC2 technology provides 95 absorption of Collagen Protein compared to Whey - 53 Pea Protein - 16 and Soy - 26 Experience Amazing health and relief of joint and arthritis pain skin tightening reduction of inflammation astounding results with Crohns disease Parkinsons MS fibromyalgia Hair Growth Weight Loss Muscle Building and much more Take that leap of faith and give yourself and your loved ones the health energy and happiness you deserve and want DO YOU WANT IT Then do it NOW Take the Visi tour and learn about the amazing technology products and results that are waiting for you Visit wwwEugeniaMJmyproject20commp_tour

MICHELENE K BELL 702-541-1591Stem Cells have proven to be a key to a healthy lifestyle Vitality and Bliss go hand in hand in bringing about good change in the body Vitality activate 268 of our adult stem cells is safe

and effectiveBliss is the binder that holds it all together For a free E-book visit wwwAnnasanetMicheleneKBell

MICHELENE K BELL 702-541-1591Do you believe in miracles luck or maybe a little of both Well you have an opportunity to not only create the miracles in your life that you desire and deserve it is also time to step up to

the plate and make it happen If you want to experience a healthier you one that overcomes obesity arthritis cancer Crohns Parkinsons Lupus MS joint pain and so much more then you are in the right place If you want a healthier you or know someone else that is struggling with health and financial issues and would like to also retire with a good income then give me a call Take the action of your desires and realize the potential All organic natural first to market products I personally would not ever be without these amazing products Find out more and take the tour visit wwwMicheleneKBellMyProject20com

Contact In Light Times ~ 702-259-6843

ACUPUNCTURE

VINCE LINK OMD (BOARD CERT) 702-444-4775Relieve pain chronic syndromes allergies fatigue stress anxiety gynecological problems hypertension and smoke cessation

ASTROLOGY

AWAKENED ORACLE 760-717-4904What do the heavens have in store for you Join BrynMorgaine on a journey to the stars wwwAwakenedOraclecom

ASSOCIATIONS

NAFMIB - NATrsquoL ASSOC FOR MOMS IN BUSINESS The only National Association representing nearly 60 million working mothers Local Monthly Network providing education and

opportunites for business growth wwwMIBNorg

ATTORNEYS AT LAW

ROBERT SIDELL 702-384-3847 Utilizing the law meditation amp other techniques in pursuing your rights 36 years experience NV CA AZ Accident amp Personal Injury Wrongful deaths dog bites Call today for a consultation wwwRobertSidellcom

CHINESE MEDICINE

VINCE LINK OMD 702-444-4775

CHIROPRACTORS

BRIGGS CHIROPRACTIC 702-385-3090Tired of chasing symptoms Specializing in BEST (Bio Energetic Synchronization Technique a gentle non-invasive method that clears blocks from nervous systemwwwDrJoBriggscom

DR PAMELA FLEMING 702-641-3008Chiropractic amp Holistic Health Care saliva tests hormone evaluation bioidentical treatment car accidents neck painwwwDrPamelaFlemingcom

CHURCHES

COMMUNITY SPIRITUAL CENTER702-451-4608A Community of Spiritual Evolution awakening

and empowering the potential inherent in every individual celebrating our uniqueness and oneness with all life Join us for our Sunday celebration at 10am Family Music Center 8125 W Sahara wwwCommunitySpiritualCenterorg

CSLGLV 702-739-8200Empowered Living Now A community on the move Innovative ideas power tools for

life awesome music inspiring messages wwwCSLGLVorg

ECKANKAR 702-369-0101Do you want more from Life Find out who you truly are 3160 E Desert Inn Suite 14 LV wwwEckankarorg

UNITY CENTER IN THE VALLEY 702-435-3289A Positive Path for Spiritual Living 830am Contemplative svc 10am Worship amp Childrenrsquos Sunday SchoolwwwUnityCenterInTheValleyorg

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 28

TAI CHI

TAI CHI FOR HEALTH 702-444-4775Practice Tai Chi to promote health reduce stress improve balance flexibility plus many other benefits Classes now available Call 444-4775

TRANSFORMATIONAL COUNSELORS

ALLAN MARTIN OSMAN 702-473-016350 off on 1st Session with experienced practical Teacher-Counselor FREE book Call or click wwwTheKeysToRealitycom

UNIVERSITY

SPICA - WAY OF LIGHT 800-499-2353wwwSPICAWayOfLightcom

VISIONARY

MONIQUE MARIE FRETTOLOSO 702-904-3781

WELLNESS CENTERS

ANGEL BLESSINGS 702-873-1700 $39hr Introductory Spa special $145wk Treatment room rentals Books Gifts Reiki Massage 4485 S Buffalo wwwAngelBlessingsLVcom

WATER - ALKALINE

KANGEN WATER RONNY RUDLEY 702-340-0936wwwKangen4U2comsee Four neW listings

in health amp Wellness

DirectoryACUPUNCTURIST bull OMD

Vince Link OMDDoctor of Oriental Medicine

2920 S Rainbow 140LaS VegaS nV 89146

7024444775linkorientalmedyahoocom

ACUPUNCTURE bull HERBS

COUNSELOR bull SPIRITUAL HEALERS bull RECONNECTION

NEW

PAGE 29 bull OCTOBER 2014 bull IN LIGHT TIMES

Light Happenings oct 2014

2 amp 16 THURSDAYMEDITATION amp ONENESS BLESSING (DEEKSHA) 7pm A deep meditation and blessing from the Divine Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

5 SUNDAYSOURCE WAVE HEALING 1215-215pm $25 Limit 10 Releaseldquolet gordquo of energies that block or interfere with your life Facilitated by David amp Diane Harrison Pre-register at httpssourcewavehealingcomunity1 Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg

HANA EA LANI Heavenrsquos Life Work 6-730pm Experience traditional ancient Hawaiian protocols amp practices amp Ho-oponopono Led by Eren Nalani Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg

19 THURSDAYDRUMMING CIRCLE 7pm Experience the oneness of the drum Bring your own drum or use one of ours Led by Erin Lale Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

23 THURSDAYRESULTS THE EASY WAY 7pm Take one baby step at a time make lasting changes with your weight eating plan amp fitness Led by Charli Douglass Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-3289

26 SUNDAYHEAL YOUR BODY HEAL YOUR LIFE 630pm Healing Service with Dr Robert Moldowan Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza btwn Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

ONGOING EVENTSSUNDAYSECKANKAR WORSHIP SERVICE 10am Service Oct topics 5th Understanding the Law of Love 12th In Gods Time 19th Understanding the Spiritual Laws of Life 26th A talk by Harold Klemp Nov Topics 2nd How To Experience Greater Love 9th Letting In The Light And Sound Of God 16th Animals Are Soul Too 23rd Discover Your Godlike Nature 30 A Talk By Harold KlempEckankar Center 3160 E Desert Inn Suite 14 702-369-0141

SUNDAYSUNITY CENTER IN THE VALLEY A positive approach to spiritual living Worship amp Childrenrsquos Programs 10am Contemplative worship 830-900am Oct topics 5th Making Money Welcome 12th What Is Godrsquos Will for You (guest speaker Charlie Douglass) 19th Blueprint for Life 26th Magic of Abundance Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-32893037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

MONDAYSSPIRITUAL METAPHYSICS 7pm Do you want a deeper experience with Spirit Willing to be the scientist and subject to achieve personal awakening within Led by John Henry Broad Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in the Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

TUESDAYSPROSPERITY PLUS 2 Awakening Your Invisible Power 630-830pm Led by Rev Sophia Falke amp Rae Wilson Closed group thru Nov 18 Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-3289

WEDNESDAYSPRAYERS FOR THE PLANET Send personal and planetary Prayer Requests by phone 702-530-3250 or website wwwPrayersForThePlanetorg

HEALING MEDITATION SERVICE 7pm Donations Beginners and daily practitioners Unity of Las Vegas 222 S Rainbw Blvd wwwUnityLasVegascom

TRANSFORMATION SUPPORT GROUP 630pm Based on ldquoWhy Is This Happening To MehellipAgainrdquo ~ laws of forgiveness Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCIVorg 702-435-3289

THURSDAYSPRINCIPLES OF SUCCESSFUL LIVING 630pm Center for Spiritual Living in Greater Las Vegas 1420 E Harmon Ave Call 702-739-8200 Mary ORilley

FRIDAYSDOWNTOWN 3RD FARMERS MARKET 9a-2p Free admission Weekly cooking demos Regionally and locally grown seasonal offerings fruits vegetables herbs fresh eggs honey nuts dates locally roasted coffee and more Exit US-95 amp Casino Center Drive

REIKI CIRCLE 7pm Center for Spiritual Living in Greater Las Vegas 1420 E Harmon Ave Call 702-739-8200 Mary ORilley

SATURDAYSTAI CHI CLASSES Offering classes throughout the week Instructor is a retired Oriental Medicine Doctor with over 40 years experience in Tai Chi Call 702-444-4775

UPCOMING EVENTS20 amp 21 SAT ndash SUN2ND ANNUAL WINTER CELEBRATION amp EXPO Beyond the Neon 10am to 10pm Two days amp nights of emerging Artists Musicians Life Styles and Edutainment 70+ Exhibitors from Las Vegas community presenting unique gifts products services and talents for life friendly lifestyles Benefitting Homeless Teens of Nevada Exhibitor Raffles and Treasure Hunts Join us for two days and nights of holiday bliss including Drums Circles UBArt Class SOUND Meditation Solstice Ceremony and much more LightShineEventscom or httpwwwlightshineeventscom

UniqUe natiOnal HOlidaysResource

wwwHolidayInsightscom

Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light HappeningsKO O L

LIST EVENTS BY THE 1ST bull $15 pEr EVENT (BaSEd oN 20 wordS) + $1 EacH word THErEafTEr bull SuBmIT VIa E-maIL ILTINLIgHTImEScom (SuBjEcT LINE caLENdar)

October Daily Celebrationsbull World Vegetarian Daybull Name Your Car Daybull World Smile Daybull NatlGolf Daybull Natl Frappe Daybull World Teachers Daybull Mad Hatter Daybull Curious Events Daybull Fire Prevention Daybull Moldy Cheese Daybull Natl Mole Daybull World Egg Daybull Its My Party Daybull Natlrsquo Nut Daybull Old Farmers Daybull World Pasta Daybull Make A Difference Daybull Natlrsquo Bologna Daybull Natl Mincemeat Daybull Intlrsquo Skeptics Daybull No Beard Daybull Babbling Daybull Columbus Daybull Natl Frankenstein Daybull HermitDaybull Halloween

OCTOBER isbull Adopt a Shelter Dog Monthbull Apple Jack Monthbull Awareness Monthbull Breast Cancer Awareness Monthbull Computer Learning Monthbull Cookie Monthbull Domestic Violence Awareness Monthbull Eat Country Ham Month

bull International Drum Monthbull Lupus Awareness Monthbull National Diabetes Monthbull National Pizza Monthbull National Vegetarian Monthbull National Popcorn Popping Monthbull Sarcastic Monthbull Seafood Month

FLYING BY JUST TO WISH EVERYONE A

HAPPY amp SAFE HALLOWEEN

JaneStarrWeilsArtcom

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 30

ARIES bull Mar 21 to Apr 19Totem Fox (Speed Awareness) This is not the time to confront the issues head on You do not need to be so visible at this time Take the burden of responsibility off your shoulders lighten up and use cunning and intelligence rather than brawn to make progress You will find that you can now share the load with others when previously you

had been required to burden the load alone Stealth is the best tactic

TAURUS bull Apr 20 to May 20Totem Turtle (Realism Stability) Turtle brings a deep connection to Earth and our physical bodies This messenger urges you to improve foundations and physical boundaries This includes your health and ability to take action Be realisticFocus on concrete steps on your path Turtle also connects you to abundance as your birth right Draw strength and nurturance

from nature whenever you feel blocked on making progress toward your dreams

GEMINI bull May 21 to June 20Totem Dolphin (Harmony Play) You have been on high alert in the last few months and Dolphin has arrived to show you how to relax into the tides and patterns of the events in your life You are in touch with your own sense of when to stand up and speak and when to let things ride This hard won acceptance is a great relief if you have been suffering from

discord in your relationships

LEO bull July 23 to Aug 22Totem Whale (Intelligence Depth) Whale has come to inspire you to dive deep and bring forth your innate wisdom and natural intelligence Your unique song will touch the lives of others so long as it is your own It is time to acknowledge your path of service to humanity Remember whale medicine taps into the universal energy of the Creator Listen with your

inner ear for the unique role designed for you Sing your own song

VIRGO bull Aug 23 to Sept 22Totem Lynx (Independence Mystery) Lynx brings gifts this month They may be actual material gifts or it might be the revelation of previously unrecognized talents Lynx is also asking you to reassert your independence Virgo is the sign of service however you are reminded to serve only that which serves you back Do not be entrapped by situations that

prevent your natural growth or the exploration of your new found gifts and talents

SAGITTARIUS bull Nov 22 to Dec 21Totem Dog (Friendship Service) Mars has moved into your sun sign this month bringing the urge to shore up personal boundaries and improve your physical body Dog suggests this may bring up issues with family and friends Are you being the bright and beautiful light you know they need right now Or have you curbed your enthusiasm to keep them from being

uncomfortable Dog reminds you that you must balance loyalty with independence

CAPRICORN bull Dec 22 to Jan 19Totem Otter (Playfulness Trust) Otter is your opportunity to balance both sides of your nature both masculine and feminine Drive and responsibility come easily to you Play and trust may not Relax and consider this month an adjustment period As you know balance is vital in any lasting structure And a balance of work and play rest and activity is needed

This is the month to stop the productivity and ldquosharpen the sawrdquo

AQUARIUS bull Jan 20 to Feb 18Totem Moose (Pride Male Energy) Moose is here to assist you in understanding both sides of your nature You naturally gravitate to the larger perspective and to humanitarian service however your magic is found in your self-worth Reconnect with your values and value yourself enough to express your pride and self-respect in healthy life affirming ways Donrsquot hesitate to

use your unique genius to break free from anything mundane that has hemmed you in

I am sad and yet excited to announce that this will be my last column for In Light Times My gratitude to the In Light Times staff as well as the truly lovely Las Vegas conscious community is beyond my ability to express I trust passion and desire I believe they are the keys to being who we really are To that end I will now be focusing my creative ability on an area of consciousness for which I have a great passion Money Understanding power issues has been the theme of my life The great lightening rod for our power issues is Money I have been testing new paradigms in business since 1998 and I am now

going to focus that work on Finance and Investment I had to release some old ideas of what it meant to help others to take this step I honestly believe we are all designed to do certain things If you feel passion even if it makes no sense I encourage you to step out and follow it Thank you for allowing me to share my insight with you all

AwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakened OracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracle AstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrology

Energy for October 2014Strength Our strength is Prosperity This theme continues from September Open your eyes to the bounty that is all around you The door to abundance is gratitude

Challenge Our challenge is Emotional Release All emotions carry messages Glean vital information from your own emotional journey and then release the experience

Totem Energy Our totem is Badger Wake up forge ahead and be sure to take physical steps towards your goals

Crystal Ally Our theme is Hematite - Grounding Develop your physical self (body and environment) to ensure that your higher self can be expressed

Moon CyclesFull Harvest Moon October 8 330am PDT - 15deg Aries Full Moon Message Work diligently to express your seen and unseen self

New Moon October 23 256pm PDT- 0deg Scorpio New Moon Message Refresh your understanding of your own soulrsquos purpose

Libra the sign of harmony beauty balance fair play and relationships This is the process of embracing the ease harmony and joy we find in relationship However Libra is an Air sign so this is a mental process That does not mean we are not heart centered it means we are seeking knowledge And we do so with renewed curiosity sampling any subject that holds our fascination Libra seeks to understand itself in relationship to others

As we vibrate higher with Libra we are diplomats We see the real value of harmony and the need to bring fair play to all sides of any polarity To do so we must first understand our own position and have defined our own needs so we can establish what we can legitimately negotiate and what we must not give away

And at the highest octaves we are embracing the external as a reflection of ourselves We are now seeking harmonics rather than harmony and are empowered to heal by offering a pure mirror for others

IntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducing LibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibra September 23nd to October 22nd

ldquoI BALANCErdquo

Ruling Planet Venus ~ Rules Lower Back amp Kidneys ~ Symbol The Scales ~ Element Air ~ Energy Masculine ~ Quality Cardinal

~ Gems Diamond amp Quartz ~ Flowers Rose amp Hydrangeas ~ Color Blue Green ~ Most Compatible Signs Gemini amp Aquarius ~ Higher

Octave of Libra Energy Experiencing beauty and our outer world as a mirror of our soul while maintaining

our own center ~ Lower Octave of Libra Energy A focus on beauty peace and harmony at any cost to

avoid the inner conflict of seeing a reflection we do not prefer ~ Full Spectrum of the AriesLibra Axis ldquoTo know myself and hold myself sacred and from that position to seek my reflection in others as a path to

growth and understanding

CANCER bull June 21 to July 22Totem Beaver (Industry Creativity) It is time to review the structures in your life Do they still support you or have they become restrictive Beaverrsquos message is that flexibility and creativity are called for You are naturally sensitive to fighting the river however you are never comfortable with rocking the boat Be flexible yet determined create new more supportive

structures and environments With Beaverrsquos industriousness you will succeed

PISCES bull Feb 19 to March 20Totem American tradition He holds the place of wisdom in the north As a totem Buffalo brings healing and abundance and he also brings protection Pisces you are naturally compassionate Give generously this month as you will receive generously from others However do not let yourself be stampeded You will also need to strength of this totem

to share your wisdom

Astrology uses the placement of all planets at the moment of your birth to determine the ldquoMatrixrdquo of energy you are working through this lifetime The sign determines the process of connecting with that aspect of you For instance the Sun may be in Libra at birth but Libra does not define ldquoWho you Arerdquo it determines the process by which you will connect with ldquoWho you Arerdquo

LIBRA bull Sept 23 to Oct 22Totem Eagle (Vision Fearlessness) Your ability to identify and resolve injustice has made you a stabilizing force in recent months Eagle has come to aid you in raising your focus to a higher plane Nobel ideas enduring values and a sustainable vision of the future are your natural instincts Return to the long view You can trust yourself to remain sure footed while your

eyes are on the horizon and no longer on the ground

SCORPIO bull Oct 23 to Nov 21Totem Ant (Duty Loyalty) Saturn is transiting your sun sign forcing you to get real and shed dead weight in all areas of your life Antrsquos message is to focus on the basics right now Stay grounded and let Saturn do his work This transit only happens once every 30 years so if you are not seeing the forest for the trees review what was happening 30 years ago

and you may gain more insight

BrynMorgaine is a psychic writer and astrologer specializing in Personal and Planetary Actualization She is the founder of the Awakened Oracle Metaphysical Institute and the creator of Polarity Creation Therapy

She can be reached at 360-436-6287 or BrynAwakenedOraclecom

PAGE 31 bull OCTOBER 2014 bull IN LIGHT TIMES

Classifieds

Classifieds due by the 1st of the month for the following issue$15 for 20 words + $100 each word thereafter

bull $15 additional for lined border around classifiedClassified with bw graphic add $25

PLACE YOUR CLASSIFIED TODAY ADVERTISE FOR A WHOLE MONTH FOR AS LITTLE AS $15

send viA eMAil tO iltinligHtiMescOM

Subject line ldquoclassifiedsrdquo Include

o Category o Regular or with Box o Nbr of words

o Nbr of issues ad to run o Your name amp phone nbr

Mail checkMoney order to

IN LIGHT TIMES bull 310 ANNABELLE LANE 247 bull HENDERSON NEVADA 89014

Concepts For Conscious Living

PUBLISHER bull EDITORMichelene K Bell

ASSOCIATE EDITOREugenia Martini-Jarrett

ADVERTISING 702-259-6843

NATIONAL ADVISORSDannion Brinkley bull Alan Cohen

Dr Doreen Virtue

GRAPHIC DESIGN 702-328-3722

graphicsInLightimescom

IN LIGHT TIMES310 Annabelle Ln 247Henderson Nev 89014

OFFICE702-259-6843

E-MAILiltinlightimescom

WEBSITEInLightimescom

InLightTimescom

IN LIGHT TIMES is a monthly publication dedicated to wholis-tic health spiritual growth and enlightenment in these evolving times We are here to provide a networking for the community This publicationrsquos philosophy embraces spiritual love light and truth The diversity of the mate-rial is meant to provide you with alternative methods of growth Our dream is that ILT will help individuals grow in awareness to the full potential of their being IN LIGHT TIMES strives to represent conscientiously and fairly those philosophies that appear spiritually sound and are aimed at humanityrsquos upliftment and enlightenment We do not necessarily agree or disagree with written material contained withinhellipwe leave it to the indi-vidual as to whether it is truth for them or not We invite you to join with us in our search for truth love and light

IN LIGHT TIMES reserves the right to refuse any advertising andor ar-ticles Publisher has the right to edit material submitted for consideration All rights reserved and copyrighted No part of this publication may be reproduced in any form or by any means without written permission from the publisher Established February 1989

Celebrating25 years in print

ENERGY HEALERSGESTALT THERAPY NATUROPATHIC DOCTOR Call 702-416-6590

HEAL YOUR LIFE WORKSHOP LEADER TRAINING Become a licensed Heal Your Life workshop leader in the philosophy of Louise Hay Complete manuals and materials One week intensive in San Diego Our training is authorized by Hay House Inc and approved by Louise Hay wwwHealYourLifeTrainingcom or call 800-969-4584 1214

BE A SUCCESSFUL ENTREPRENEUR Build YOUR OWN business help-ing people change their lives dramatically with life changing natural and organic products patented - first to market - not available with any other company and available in 19 countries Call 702-541-1591 and visit httpbitly1sjDkLm

BUSINESS OPPORTUNITY

FREE BOOK DOWNLOAD Activate Your Own Bodys Repair Kit FIRST TO MARKET Science Meets Nature with new technology activating over 268 new adult stems cells in your own body monthly Average of 10 times more stem cell activation than all other Stem Cell products available Download your free ebook here MyAnnasacomJMP or MyAnnasacomMicheleneKBell

NUTRITION amp WELLNESS

IN LIGHT TIMES IS EXPANDING Looking for additional income or a career change Full and part-time advertising sales persons are needed Commission only with bonuses Must have computer phone and car Email resume to EugeniaInLightimescom

HELP WANTED

TRAINING

bull Have somethingto sell

bull Want to meet yoursoul mate

bull Have a service

bull Have a room to rent

ANNOUNCEMENT

send viA eMAil tO iltinligHtiMescOM

Subject line ldquoclassifiedsrdquo Include

o Category o Regular or with Box o Nbr of words

o Nbr of issues ad to run o Your name amp phone nbr

NEW DISCOVERY Patented THE ONLY Collagen Protein that is 95 internally absorbable Nourishes and rebuilds muscles organs skin eyes and more Amazing results with Arthritis Parkinsonrsquos Crohns Disease and more Works from the inside out Visit website httpbitly1t2LS6a

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 32

Stem CellS

702-541-1591 or 702-328-3722Stem cells repair your body and help determine yourlongevity Stem cells are your bodyrsquos natural renewalsystem and have the potential of self-repair of every body organ and tissue Unlock your own bodyrsquos natural repair kit This proven technology increases stem cell production by 268 within 30 days Contact Michelene or Eugenia to learn more about the science behind our personally proven results and read or hear about the incredible testimonials being reported daily This first to market product is making a difference in peoplersquos lives To learn more about stem cells download our free E-book at MyAnnasacomMicheleneKBell or MyAnnasacomJMP (Eugenia) Income opportunity available See page 2

Unity Cntr in the Valley

Rev Sophia Falke bull 702-435-3289

Are you on a spiritual path Tired of ldquothat old time religionrdquo and looking for an alternative approach to deepening your relationship with God within you Unity Center is a loving inclusive community that offers diverse programs to support you on your spiritual journeymdashas well as tools to help you demonstrate abundance in your business personal and financial life Join us for meditation worship metaphysical studies energy healing seminars forgiveness groups spiritual coaching and more Or rent space for your own special programs Contact us infoucivorg or visit wwwUCIVorg See page 8 amp 9

Having difficulty with depression anxiety insomnia attention deficit pre-menopausal menopausal or post menopausal difficulties Dr Fleming a naturopathic and chiropractor trained in endocrine techniques can help According to Dr Fleming ldquothe mind body connection is essential for a healthy and happy lifestylerdquo Dr Fleming not only believes in giving her patients the finest care but also allowing for their affordability Her level of care brings true healing modalities Visit wwwDrPamelaFlemingcom See page 25 amp 30

Dr Pamela Fleming

702-641-3008

enChanteD ForeSt reiki Ctr

702-948-4999

More than just a Reiki Center we offer a wide range of healing modalities including Cranial Sacral Crystal Healing Chakra Balancing Shamanism Tuning Forks Bars Access the Dolphin Lounge with Vibroacustic Sound Therapy and more Enchanted Forest Reiki Center Spiritual items lsquon more It is a great place to network browse through our gift shop experience many inspirational and informative classes get certified in Reiki Shamanism Bars Access Our classes cover mediation chakras psychic skills just to name a few Stop by Enchanted Forest Reiki Center at 800 N Rainbow Blvd Suite 100 Visit wwwEnchantedForestReikicom See page 10

allan martin oSman

Spiritual Counselor-Teacher702-473-0163

Allan helps you break negative habits master negative emotions improve relationships and live as directed by God through Receivership Allan offers Counseling Stress Relief Guided Meditation and Spiritual Study by phone Skype and in-office Allan is practical non-judgmental and experienced Visit TheKeysToRealitycom for Special Offer on 1st Session See page 27

HaDar amp orion ent llC

702-541-3699

At the heart of Hadar amp Orion Enterprises are its founders soul sisters Esther Brown and Deborah Reyes who met in Las Vegas while working with youth caught in cycles of violence While sharing a passion for helping what most would consider hopeless antisocial adolescents they develop unique programs that bring troubled youth overseas where they serve as humanitarians for others in need Upon returning home these seemingly impossible to reform youth find love and higher purpose within themselves Visit wwwtheembrcingprojectorg The company was consciously created with the purpose to generate resources to greatly expand this humanitarian work on a global scale Hadar amp Orion will launch its first EGOFRIENDLY DESIGNS fashion line ldquoGifts from Gaiardquo in spring 2015 A percentage of all proceeds from these crystal infused bohemian chic clothes designed to inspire and uplift all who wear them will directly support youth and families that Esther and Deborah work with locally and abroad Deborah and Estherrsquos philosophy is that we are here in service to lift our human family through love They invite you to join them for their Yoga and Healing Retreat in Tulum this fall in the heavenly Mexican Riviera hadarorionyahoocom See page 3

ldquoDisease cannot grow in an alkaline bodyrdquo Dr Otto Warburg Nobel Prize winner in 1931 Cancer and Autoimmune diseases are acidic Most bottled and all tap waters are acidic Plastic leaches into water causing plastic particles found in breast cancer There is an answerhellipKANGEN WATER This Alkaline Antioxidant Micro-clustered water helps with Detoxification (naturally flush toxins and acidic waste from your body) Hydration (water more easily absorbed at the cellular level) Oxygenation (more oxygen available to cells than distilled (dead water) reverse osmosis filtered only bottled or tap water all of which are acidic) and helps Alkalize your bodyrsquos PH Find out more at wwwKangen4U2com See page 2

kangen Water

Ronny Rudley bull 702-340-0936

Janet hanDley

Reiki Master amp Clairvoyant702-808-8784

Are you looking for answers Do you realize there is more to life than what you experience Imagine your body feeling relaxed and calm Being able to make decisions from a place of confidence balance and harmony can take you to new heights Janet Handley was born and raised in England With 20 years experience in the healing arts Reiki Master Janet utilizes the healing power of Reiki and her clairvoyant skills to bring understanding guidance and wisdom She conducts classes and gives individual readings Her goalhellipbring healing spiritual growth and peace into our lives Yoursquoll love her accent amp yoursquoll love Janet wwwJanetReikiMastercom See pages 25

Page 3: In Light Times Magazine October 2014 - Concepts for Conscious Living

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 4

PAGE 5 bull OCTOBER 2014 bull IN LIGHT TIMES

From ThePublisherThis is both an exciting and sad time for us at In Light Times Down through

the years we have seen many changes people coming and going Even though some have moved on from our ILT family they remain in our hearts and memories And as the passage of time marches on I am reminded of the song by the Byrds Ograve Turn Turn TurnOacute I also recall how great the artists were and that it was a special message in each song However I digress about the many people who have enriched my life over the passing decades

It takes courage to follow your destiny and for some of those who remain in my life I am so proud of them and very blessed I admire their courage and the trust to follow their hearts I also believe that at some time we all must be willing to accept our destiny and fly to great heights

If we were seeking to journey to new levels what level would you find yourself Do you have dreams goals ambitions What step are you on toward your freedom Do you have the courage to reach your destination

I apologize for once more I digress This is about you your family friends and the guiding influence to push you to grow to fly away

This is a tribute to those who helped In Light Times soar to new heights To Bryn Morgaine of Awakened Oracle her gentle soul her authentic words of wisdom has endeared her as a true friend And as she travels the road of the unknown I know she will find adventure around every bend along the path Be safe my dear friend you are loved

It is important to not take our family and friends for granted You never know when you will need a helping hand tomorrow

Ograve Thank YouOacute for all of you who have helped me grow thru support lessons and challenges You are so appreciated I love you all

Take care and many blessings be yours

As the holidays begin let us not forget those in need of that helping hand

What are you dressing up as on October 31

In Love amp LightMichelene

We have some neW surprises

coming up in november

also the 2nd annual expo

and Winter solstice coming

in december alexis park

dec 21-22 get your tickets

early

PUBLISHER bull EDITORMichelene K Bell

ASSOCIATE EDITOR Eugenia Martini-Jarrett

ADVERTISING 702-259-6843

NATIONAL ADVISORY COUNCILDannion Brinkley bull Alan Cohen

Dr Doreen Virtue

ADVISORSbullDyana Ray

bull Michele Avantibull Gina Robison-Billups

OFFICE 702-259-6843

GRAPHICS BY EUGENIA 702-328-3722

E-MAILiltinlightimescom

WEBSITEInLightimescom

InLightTimescom

IN LIGHT TIMES310 Annabelle Lane 247Henderson Nev 89014

Alan Cohen author of many inspirational books including the newly-released Enough Already The Power of Radical Contentment

Sophia Falke is minister at Unity Center in the Valley Sophia is also a certified coach seminar leader and professional speakerThe Herbalist

Kathleen GouldSW Herb Shop

Monthly bull october

october Writers

Contributing Writers

Dr Judith OrloffMarianne amp Mike AllenMarlene Buffa

Doreen VirtueDr Ben KimDr Karen Becker

Michael Douglass Michael RavensthorpeMonet EuanRobert A Wilson

Awakened OracleAstrologyby BrynMorgaine

Wayne W Dyer PHD is an internationally renowned author amp speaker on self-development Author of over 30 books is affectionately called the ldquofather of motivationrdquo

Contributing Writers

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 6

4 PeoPle Come and Go by miChelene K bell In appreciation of those who touch our liveshellip

6 no Past nor Future only the now by miChael douGlass What you do in the present moment is much more important than what you have done yesterday or will do tomorrow

7 C hoiCe Conversations by alan Cohen This is your life Make every encounter count

8 doors oF PerCePtion by dr wayne w dyer hellipldquoIf doors of perception were cleansed everything would appear as it is Infinite 9 thats Just not my way by soPhia FalKe helliptheir way was try once and give up and then live in the City of Resentment or Village of Bewilderment

10 Green FlaGs From heaven by doreen virtue Power simply means you honor your feelings and have the courage to speak up about them without apology or trying to control the other personrsquos reactions 11 do you do windows by marlene buFFa Ok I admit it I hate doing windows

O N T E N T SC OctOber 2014

DEPARTMENTS

Books amp Music Reviews 14Sudoku Puzzle 15 Quick Reference Guide 26-27

Light Happenings 28AstrologybullAwakened Oracle 29

Classified 30Business Profiles 32

12 the unCanny ways your doG reads your voiCe by dr Karen beCKer

13 how do humminGbirds hover by dr Karen beCKer

Feature 16

ENLIGHTENING VIEWS

OUR(UR) PETS amp ANIMALS

GEMS FOR THE SOUL15 a tribute to Joan rivers

20 three edible mushrooms with Proven CanCer FiGhtinG ProPerities

by miChael ravensthorP hellip reishi ldquoclearly demonstrates anti-cancer activity in experiments with cancer cells and has possible therapeutic potential as a dietary supplement for an alternative therapy for breast and prostate cancer

21 health amp lonGevity seCret by monet euan Louise Hays Bone Broth Recipe

22 ChroniC edema by dr ben Kim I spoke briefly with someone looking to address chronic edema in her legs

23 de-mystiFyinG hyPnosis by marianne amp miKe allen Cht Hypnosis is not about making the audience bark like a dog or cluck like a chicken

24 emPaths at risK For adrenal FatiGue by dr Judith orloFF hellipget inthe habit of thinking positive thoughts

25 ControllinG inFlammation by dr isaaC hellipitrsquos well known that chronic inflammation accelerates aging

8

HEALTH LIGHTS

the fouR seasons of life

88

PAGE 7 bull OCTOBER 2014 bull IN LIGHT TIMES

EnlightEning ViEws

hat you do in the present moment is much more important than what you have done yesterday or will do tomorrow

The purpose of the process you are undertaking is to bring change to the world by changing yourself When we say ldquochange yourselfrdquo we mean

find the truth in yourself Be who you are and live your truth so that you do not become what is false in this world If you are not true to yourself how can you expect to bring truth to others One area that it is important to focus on if you are to live in your truth is to consider the goals that you want to accomplish or complete in your life What are the things that you have always wanted to do It is important to realize that you may not have time to actualize every goal and that everything you want to do in life is not guaranteed to come true If a goal you have is not present in your mind and there is no urgency behind making it come true then it never will If in your mind something you want to achieve for yourself is always something to be done in the future then when will it ever be the present

In order to accomplish your life goals you must bring them into the now by taking steps towards making those goals happen Living in the now means you are focused on the present moment and placing your goal there means that you see it as something that is happening right now If you bring your goals from the future of your mind into the present moment then you will think about those goals in the now and take action on them in the now By realizing the difference between things that exist only in the future and things that are living in the now you can recognize how much of your life you are putting off for a time that may never come To live in your truth you must make a conscious effort to bring more of the important things you wish to accomplish for yourself out of the abstract future and into the present moment

In order to bring light into the world you need to look within By looking within you can bring your happiness to this world a world that can benefit from more light and happiness A powerful step to enable you to bring out your light and shine it on this world is to live in the now Look at the steps you are currently taking not the steps that you have yet to take

When you walk down the street you do not look behind you at the steps you took to get to the point where you are walking Perhaps as you walk your mind thinks about your destination or focuses on where you are walking to next Instead focus on where you are walking now Take a look around you become present and observe your surroundings You may gain a new perspective and see things differently than before You may notice something that you never knew was there This is the beauty of walking in the now you have the time to experience life encounter the unexpected and become aware of opportunities that you didnrsquot know that you had

Opportunities and new experiences exist in the present moment If you take a step in that direction you will help the world to take a step in a new direction the direction of being in the now Allowing yourself to experience the joy of living in the now is a powerful way to release your love and light into this world Now is the time now is forever

You are love you are light you are the power beyond and it is found within

Matthew Douglas was born and raised in a small Indiana town in the United States and is the youngest of four siblings He faced many challenges in life which provided him with the growth he needed to step forward into this expression of his true purpose Matthew realized he was a natural channel for Rainbow Walker in 2003 and has been channeling them ever since Rainbow Walker is a collective of spiritual guides who call themselves Rainbow Walker Rainbow Walker includes Yogi Joy Zac and Seth Matthew is dedicated to sharing their transformative information with the world He is passionate about spreading their inspirational work and enjoys helping other people find their true path by looking within Contact Info wwwRainbowWalkerBookscom Email MatthewRainbowWalkerBookscom

Not Past Nor Future Only

The NOWBy Michael Douglass

w w w w w

W

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 8

EnlightEning ViEws

Monthly Inspirations from

Alan Cohen

As we enter a new school and business season followed by the holidays you will have plenty of opportunities to participate in interactions that

match you and those that donrsquot This is your life Make every encounter count

w w w w w

Do you know anyone who is so firmly fixed on what he or she wants to talk about that you donrsquot stand a chance to talk about anything else with that person I know a CEO who is interested only in sales statistics If you want to talk to him the conversation must be about spreadsheets price points and returns on investments I know another fellow who is into yoga If you want to discuss gurus devotional ceremonies and meditation techniques hersquos there If not there is nothing else to talk about Another guy is a classic narcissist All he cares to talk about is himself If the conversation drifts to you it will be back on him quickly Thatrsquos his subject

While some of the above examples speak of dysfunction there is an important principle behind these practices You have the power to establish the ground upon which you communicate with others Not so much the subject matter but the kind of energy you value Many people tell me they have a hard time with their argumentative family or their spousersquos family Or with depressed and depressing co-workers ldquoThey are so negativerdquo my clients tell me ldquoAll they want to talk about is bad news and gossip I canrsquot stand being around themrdquo I tell such clients ldquoThese people are moving you to choose the frequency you want to dwell in and hold fast to it You do not need to slide into the gutter with them Invite them to higher ground by staying in your chosen domain Some will join you and others will not That doesnrsquot matter What matters is you hold your space no matter what others choose for themselvesrdquo

Think for a moment about why you would sacrifice your inner peace to join people who have set up camp in a sewer Perhaps they are your family and you feel guilty about not participating in their dark repartee But you have two kinds of family biological family and spiritual family In his brilliant book Illusions Richard Bach declares ldquoThe bond that links your true family is not one of blood but of respect and joy in each otherrsquos life Rarely do members of one family grow up under the same roofrdquo It is a wonderful thing when your biological family is also your spiritual family But if it is not you must place yourself where you belong You must gravitate to your just right tribe You must take care of your spirit If your family interactions are tattering your soul you cannot afford to indulge them You may need to step away for now Hopefully at some point you can reconnect on higher ground For now you must establish yourself on higher ground regardless of what they choose for themselves Send them love and know they are capable of better When you have done your part you invite them to do theirs

You might also indulge in negative interactions because you feel obligated to do so These are your co-workers and this is the Christmas Party Pip pip good cheer socialize appropriately No job is worth the price of your aliveness I am not suggesting you quit although that might be a realistic alternative I am suggesting you donrsquot drop into negativity with them All relationships interactions and conversations are like Velcro Tape The little hooks on one side of the tape fit with the hooks on the others side of the tape and the flap sticks together Likewise your conversations are by agreement If you agree to go to a dark place you get to be there If you do not agree you get to not be there instead The power to hook or not hook is entirely yours No matter what others are choosing for themselves you have the right power and responsibility to choose for yourself

You might also stay in the dregs because you fear to lose a friend You have known this person for a long time you have a history together and she might be hurt or offended if you donrsquot spend as much time together as you used to Yet what was is not what is If you do not match now you do not match People change and grow in different directions No one is wrong You are both right and you both have to be in your right place Friendships like marriages should continue only if both partners choose to be together If you both want to connect thatrsquos a good enough reason If one of you doesnrsquot want to connect thatrsquos a good enough reason Trust that if you follow your spirit you will be in your right place and so will your friend

Here are some ways to create choice conversations (1) Diplomatically change the topic (2) Reframe the conversation with kindness ldquoI know hersquos been grumpy but I am guessing he is still in pain about his divorcerdquo (3) Direct truth ldquoI am not really into politics or gay-bashing Can we talk about something elserdquo (4) Withdrawal leave the room Any of these will work as long as you have the confidence to move with your inner guidance

As we enter a new school and business season followed by the holidays you will have plenty of opportunities to participate in interactions that match you and those that donrsquot This is your life Make every encounter count

Alan Cohen is the author of I Had it All the Time When Self-Improvement Gives Way to Ecstasy If you would like to become a professional life coach or incorporate life coaching skills in your career or personal life join Alanrsquos celebrated Life Coach Training Program beginning in January 2015 For more information about this program Alanrsquos books free daily inspirational quotes and his weekly radio show visit wwwAlanCohencom

hoice CCCCCCCCCCCCCCCCCCCCChoiceChoiceChoiceChoicehoiceChoiceChoiceChoiceCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCChoicehoicehoicehoicehoicehoiceCCCCCCCCChoiceChoiceChoiceChoicehoiceChoiceChoiceChoiceCCCCCCCCChoicehoicehoicehoicehoicehoiceCCCCCCCCChoiceChoiceChoiceChoicehoiceChoiceChoiceChoiceCCCCCCCCConversations

PAGE 9 bull OCTOBER 2014 bull IN LIGHT TIMES

EnlightEning ViEwsBy Dr Wayne W Dyer

Wisdom from Wayne

Doors of PercePtionldquoIf the doors of perception were cleansed everything would appear to man as it is Infinite For man has closed himself up till he sees all things throrsquo narrow chinks of his cavernrdquo

William Blake18th Century Mystical Poet

hose of a certain age like me will remember the words ldquodoors of perceptionrdquo as a

catch-phrase of the 1960s First Br i t i sh author Aldous Huxley borrowed The Doors of Perception as the title for a brief book he wrote in 1954 detailing his experiences when taking the psychedelic drug mescaline A decade later iconic American rock band The Doors borrowed their name and all the rich layers of associated meaning from Huxleyrsquos book title As William Blake said ldquoIf the doors of perception were cleansed everything would appear to man as it is Infiniterdquo Our connection to the Infinite has always beckoned us We have only to move beyond the

barriers we ourselves have created to a blissful and empowering view of reality

In my most recent explorations of what the Infinite means to us Irsquove been reading a book called The Impersonal Life by Joseph S Benner According to Benner every one of us has both a personal self as well as an impersonal aspect to our being Your personal self or your personality is being directed at all times by your mind and your five senses

In contrast to your personal self there is also an impersonal self that is with you for every moment of your existence in this lifetime This

impersonal self is NOT your intellect and body It is the invisible intelligence that animates all of life It is responsible for all of your deepest desires It allows your fingernails to grow your heart to beat and it is the Force that supports all of life everywhere To appreciate the presence of this Force you must get away from the consciousness of your body and intellect which have long held you enslaved

Most of us are so attached to our personalities that we are immune to recognizing the LIGHT that is our true essence That which you have come to think you are you are not Everything in nature has an animating force behind it which as Lao Tzu explains in the Tao Te Ching ldquodoes nothing yet leaves nothing undonerdquo There is no doer that you can see or touch that opens the flowers or keeps the planets in alignment or allows you to breathe You know that it is there yet it is impervious to your senses and your entire personality

Understand that every burning desire that you have ever had and that has lived with you for your entire lifetime is placed there not by your personality but by your infinite impersonal self Those desires are there because the universal One Mind not only wants them there and has placed them there but because it is your destiny to fulfill them before you depart this present corporeal existence here on Earth

YOU ARE LIGHT Allow yourself to experience your true essence as a spark of the infinite divine intelligence

Wayne W Dyer PHD is an inter-nationally renowned author and speaker in the field of self-development Author of over 30 books he has created many audio programs videos and has appeared on thousands of television and radio shows Dr Dyer is affectionately called the ldquofather of motivationrdquo by his fans When hersquos not traveling the globe delivering his uplifting messages Wayne is writing from his home in Maui If you would like to receive Waynersquos newsletter visit wwwDrWayneDyercom

T siDe Bar

Join Dr Wayne W DyerImmaculee Ilibagiza

Anita MoorjaniScarlett Lewis in Maui

I AM LIGHT

Jan 24-25 2014Westin MauiResort amp Spa

$595

Discovering amp Living From Your Impersonal Self

This weekend seminar is an opportunity to free yourself now and forever from the

chains surrounding limited often self-sabotaging thinking

Join Us

wwwww

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 10

THATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOT

EnlightEning ViEws

he wanted the job He wanted a one-on-one to break into the local interior design market He wanted a speaking engagement They all had something in

common They felt that one outreach was sufficient and there was something wrong with the person they initially contacted because they did not immediately get to their outreach I asked ldquoDid you follow up with a phone callrdquo Their answer was ldquoNo I gave them their chancerdquo I tried some other suggestions but was met with the wall of ldquoThatrsquos just not my wayrdquo I guess their way was try once and give up and then live in the City of Resentment or Village of Bewilderment I think we all know people who believe the universe should pander to their way of doing things And when it doesnrsquot the universe is wrong

I can still hear my motherrsquos voice when I looked for summer jobs during college Irsquod sigh as I shared how I hadnrsquot heard from prospective employers Mom would say ldquoWell call them and follow uprdquo Irsquod roll my eyes with ldquoAw Ma I donrsquot want to bother themrdquo To which she responded ldquoYou have to keep calling until they are so sick of hearing from you that theyrsquoll give you the jobrdquo (Insert exasperated tone with a Brooklyn accent and you too will hear my motherrsquos voice) I made the calls I got a job

ldquoI donrsquot want to bother themrdquo is in the same townmdashneighbors evenmdashas ldquoThatrsquos just not my wayrdquo Thatrsquos how some of us do life ldquoIf my way doesnrsquot work thatrsquos it Irsquom not playing anymorerdquo Remember when we were children ldquoIf I donrsquot get what I want Irsquoll take my marbles and go homerdquo That philosophy didnrsquot work then (at least not for me) and it doesnrsquot work now

Sometimes the world doesnrsquot seem fair I remember sitting on the slope overlooking the elementary school softball field crying and lamenting how unjust the other kids were in not remembering it was my turn to rotate in as batter I felt devastated at the

w w w w w

THATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTMY MY MY MY MY MY MY MY MY MY MY MY MY MY MY MY MY MY MY MY MY (OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR) WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY

injustice of it Then I realized that all the lamentation in the world wouldnrsquot get me into the batterrsquos box so I got up and went back to the outfield to begin rotating through all the field positions until I could again be up at bat

Thatrsquos how life works sometimes Things donrsquot go our way and doing things the way we always have doesnrsquot work Not wanting to bother potential employers wasnrsquot going to work for me True there is a balance between trying only once and being so insistent an employer feels like they are being stalked I had to look at what it was that made me uncomfortable with following up Was I afraid of rejection Did I think I wasnrsquot good enough Did I really want that particular job

When ldquoour wayrdquo isnrsquot working or we feel uncomfortable it is an invitation to step back and look at what underlying subconscious beliefs are controlling our conscious thoughts emotions and actions There is usually an old belief that is rooted in how we were treated in a similar situation or because of the family and culture in which we were raised Times are changing Consciousness is shifting Many of the old beliefs no longer serve us Instead they are self-limiting and keep us in pain

So if ldquoyour wayrdquo isnrsquot working try asking yourself some basic questions What belief causes me to feel and act this way Where did this belief come from Is it still true Does it serve me What new belief would support me in having a more joy-filled abundant life How much do I want this new circumstance (job relationship better health etc) And what am I willing to do to change my underlying beliefs

Answering these questions requires making your inner work your top priority It means sitting down and writing out the answers If nothing comes to mind at first set the question aside and return to it later in the day or take the question into meditation and allow the answer to come through If yoursquore still not finding the answers you

need enlist the support of a trusted friend or mentor

It will be easy to say ldquoYes I should probably work on these questions but Irsquoll come back to it laterrdquo I invite you to take the time now to get started ldquoLaterrdquo often never comes And we slip back into explaining away not achieving our dreams and goals with ldquoThatrsquos just not my wayrdquo You have greatness within you that yearns to demonstrate in your life Try a new way to draw your greatness out and live a more joy-filled abundant life

Sophia Falke is a trans-formation coach speaker and author You can reach her at SophiaEmbracingGreatnesscom or by calling or texting 702-283-3117 Sophia is also the minister at Unity Center in the Valley Las Vegas Information on programs at Unity Center can be found at wwwucivorg Facebookcom or Meetupcom

S

PAGE 11 bull OCTOBER 2014 bull IN LIGHT TIMES

EnlightEning ViEws

w w w w w

By Doreen Virtue

Yoursquore not a victim nor can you ever be a victim As long as you stay sober alert and aware of your inner guidance yoursquoll always be safe and supported Just as angels send red-flag signs to warn you about getting involved with the wrong person so do they send you green flags to direct you along the right path

Green f lags are when you get frequent and continual inner nudges to take posit ive steps or make healthful life changes

Some women were raised with the notion that females are supposed to be demure and defer to a manrsquos authority and power This is so unhealthy and unnatural Every person regardless of the gender of the physical body in which he or she incarnated in this lifetime has equal access to Godrsquos Divine power

Several women have admitted to me that they equate power with manliness They fear that theyrsquoll push men away from them by becoming powerful

But the happy truth is that itrsquos entirely possible and also admirable to be both feminine and powerful Power doesnrsquot mean that you have to wear menrsquos suits and go around bullying people Thatrsquos confusing power with aggression Theyrsquore not the same

Power simply means that you honor your feelings and have the courage to speak up about them without apology or trying to control the other personrsquos reactions

A powerful person is comfortable with him or herself A powerful person doesnrsquot need someone elsersquos approval in order to be happy Emotionally healthy men and women admire and are attracted to confident women

You already have these qualities because you already are powerful You may need to remind yourself of this if yoursquore just beginning to reawaken and reassume your personal power

It begins by questioning every part of your life where yoursquove worried what other people will think It means looking at any relationship where yoursquore asking that other person for permission It means being aware of whatever relationship triggers anxiety or fear within you

A number of people have told me that they have a deep-seated fear of abusing their power if they allowed it to be unleashed Again this is confusing power with aggression Yes itrsquos true that when yoursquore aggressive you do abuse your authority Aggressive people hurt others in order to get their own goals met But a sensitive and loving Earth Angel would never dream of taking someone elsersquos rights away or hurting anyone else in order to get ahead This wouldnrsquot even enter his or her consciousness If yoursquore the type of person who would abuse others then yoursquore no Earth Angel

Some people are afraid of their power because it means that theyrsquoll be forced

to take total responsibility for their lives which frightens and intimidates them But the positive truth is that when you take responsibility for your life you then have control and power This means no more blaming and no more playing the role of victim It means you stop asking permission to do what your soul is calling you to do You have the courage to take risks to change your life to match your inner dreams and guidance

Perhaps your mother or father was trying to protect you by having you reel in your power Perhaps you were a very strong-willed child and your parents were frazzled because of their own lives so they didnrsquot have the time or energy to deal with your powerful ways Perhaps you were shamed by others when you spoke up and told the truth Others may have punished or abandoned you for being authentic While such reactions from others can leave long-lasting emotional wounds they donrsquot take away your power Again nothing and no one can take away the power that Source created within you Your power is eternal and always at its 100 percent maximum intensity

I be l ieve Jesus was t ry ing to demonstrate for us that wersquore all connected to Source and we all have this power He said that all of us with faith can enact the miracles that he didmdashand more Itrsquos time to stop playing ldquolittlerdquo Your life purpose could be the one to change the world and save the entire planet

Doreen Virtue holds BA MA and PhD degrees in counseling psychology and is a lifelong clairvoyant who works with the angelic realm Shersquos the author of Archangels 101 Earth Angels and Healing with the Angels among other works programs presents workshops around the world and also has a weekly call-in talk show on HayHouseRadiocom Visit wwwAngelTherapycom

From heaven

Green FlaGshhhh

GGGreenreenreenreenreenreen F F F Freen Freenreen Freen lalalaGGss

Power simply means that you honor your feelings and have the courage to speak up about them without

apology or trying to control the other personrsquos reactions

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 12

EnlightEning ViEwsBy Marlene Buffa

w w w w w

702-444-4775LinkOrientalMedyahoocom

2920 S Rainbow 140LaS VegaS nV 89146

Vince Link OMDDoctor of Oriental Medicine

ACUPUNCTURE bull HERBSbull Pain Relief bull Injury Healing bull Depression

Treatment bull Womens Healthcare

Offering natural techniques for optimal balance energy and overall health

k I admit it I hate cleaning windows Like most of us the

task often gets delayed until the last possible moment After craning my neck to look around the spots on the glass to see outside I finally relent and get the window cleaner and newspaper My most recent attempt at cleaning windows taught me a valuable lesson No matter how hard I scrubbed on the inside I couldnrsquot get the specks off the outside of the glass At times in life we work blame ourselves and make excuses for why things arenrsquot showing up as clearly as we think they should All the while the problem that wonrsquot go away exists outside us as we attempt to clean up an illusion ndash something out there pretending to appear like itrsquos an internal problem

SMACK DAB IN THE MIDDLELESSONS ldquoOUTrdquo THERE

On track with what we know as true we see the specks of our faults showing up in the most inopportune places The lessons from life intrude in the most obvious location the biggest obstruction to seeing our world lands right in front of the field of vision Like on a windshield the biggest splotch comes right at eye level ndash rarely on a peripheral point on the glass Scrubbing on the inside does no good We are forced to reach outside of ourselves to clean the path for our clear vision We must remove the rain-speckled spots of our perceived shortcomings in order to see down the road of our true potential

CONDENSATION ndash INSIGHTI grew up in Michigan ndash the Great Lakes state Together with great variations in temperature throughout the year the state humidity level stays high In the summer car windows fog up with condensation and in the winter

windows require defrosting So most of the time the view from the driverrsquos seat is cloudy and gray Wipers wonrsquot work to open up the field of sight since the problem in these cases rests internally When we think about how we fog up our own windows to the world we see that many times we act as our own worst enemy No amount of scraping or wanting the outside world to change to accommodate us will alter whatrsquos going on inside of us The spirit of life lives within each of us and remains the point of origin for all When the vision of who you are becomes cloudy know that you alone can wipe off the condensation of self-doubt and insecurity

BIRD DROPPINGSWhether parked under a tree or speeding down a highway our feathered friends find ways to pepper the windows of our cars Like an automobile the vehicle we travel in ndash the body temple ndash also receives wasteful assaults from others with whom we share the planet We can reduce the probability of being a target by not lingering beneath telephone wires where we know birds congregate but seldom do we recognize when our human friends unknowingly release their spiritual refuse on us We can spend our lives sidestepping being a receptacle for negativity and focus our energy elsewhere If we keep a mental bulls-eye on our back we attract more unwanted attacks on our spirit Better to know that unwanted messes come from our fauna and human friends and understand that it takes a loving spirit to recognize the difference between what someone else puts upon us and who we truly are

SMEARSSmears frustrate us We try using various cloths and towels to wipe windows

clean yet smudges smears and streaks appear when we step back to take a better look Annoyed that our efforts to clean resulted in a bigger mess than initially presented we scrub harder often using the same rag that caused the smear in the first place In the windows of our world the methods we use to clean our spirit may also leave streaks and smears of our past When we take a moment to examine the exercises we endure and tools we use to rid ourselves of functional but murky circumstances and perspectives we see that changing our processes may provide us the relief we seek Along with learning that the daily newspaper makes the best glass cleaner I found that approaching uncertain circumstances with common sense and a pure heart dissolves fears and illusions which block my ability to see the world clearly

WIPING CLEANIn life we face the inevitable distractions and hindrances to our clear vision The illusion of the world outside of us combines with the internal blockages we

create In order to develop the acumen to discern an external speck from an internal one we rely on the depth of our perception to distinguish our role Often life presents us with challenges in the midst of our vision and in the pinnacle of our troubles to ensure we pay attention and address the weaknesses immediately Only then can we carefully select the friends and energy we choose to engage with and use the highest and best tools to keep the vision of our life purpose clear and our path true May you see clearly the abundant spirit within you and easily remove that which blocks your greater good

Taking a quiet sideways glance at life Marlene offers insight through her words from experiences A student of new-thought teachings Marlene finds practical spirituality around every corner and seeks wisdom through observation of lifersquos inter-relationships Sometimes playful sometimes poignant always thought -provok ing h e r wr i t ing inspires readers in meaningful wayswwwwordsofmindcom

Do YouDo Windows

O

PAGE 13 bull OCTOBER 2014 bull IN LIGHT TIMES

This will come as no surprise to many of you but according to new research even very young dogs tune in to subtle and indirect cues in human voices For example puppies are able to follow the direction of a humanrsquos voice to find food

Earlier studies have shown that dogs have the ability to follow a personrsquos pointed finger or gaze to locate treats Researchers have also discovered that dogs pick up on human emotions In fact while it might seem our closest animal relative the chimpanzee is the animal most likely to understand human gestures dogs are actually more adept at it

According to lead study author Federico Rossano of Germanyrsquos Max Planck Institute for Evolutionary Anthropology ldquoThe message of this study is not that chimps are stupid and dogs are smart What it tells us is that dogs pay special attention to communicative signals from humans hellipThatrsquos a sign of how connected we arerdquo

There are two schools of thought on why dogs seem to understand us so well Some scientists believe domesticated dogs living in companionship with humans have passed down genes that encourage the human-canine bond in successive generations Others suspect dogs develop and hone their people skills over the course of their lives

Study Dogs Successfully Used Auditory Cues to Find Treats

For the study researchers used the direction of their voices rather than gazes or hand signals to indicate the presence of food

In the first experiment involving 24 adult dogs of various breeds a researcher stood behind a solid wooden barrier and secretly placed treats in one of two containers sitting in front of the barrier Next the researcher knelt behind the barrier so the dog standing with his handler couldnrsquot see her She then turned her face toward the container holding the treats and said ldquoOh look look there this is greatrdquo

The handler released the dog and the researchers observed which container he headed for

In an average of 76 out of 12 tries the dogs went directly to the container holding the treats even though they could not smell the food nor were they swayed by random noises the researcher made behind the barrier When the researcher faced the back wall instead of the container with the treats and spoke to the dogs they could not guess the location of the food

According to the studyrsquos authors the dogsrsquo results were as good or better than the results seen with human infants in previous experiments

The Uncanny Ways Your Dog

Reads Your VoiceBy Dr Becker

Puppies Scored Even Higher Than Adult Dogs in Finding Treats

Next the researchers wanted to find out if the dogsrsquo ability to follow the direction of a personrsquos voice was learned or instinctive They set up a second experiment involving 16 puppies from 8 to 14 weeks of age and gave them the same test The puppies due to their age were not as well-trained as the adult dogs or as experienced with human interactions

Surprisingly the puppies found the food an average of 81 out of every 12 tries But whereas the adult dogs did just as well on their first attempt as their last most of the puppies took a few tries to catch on The pups with the most experience around humans did better than those who were not yet well-socialized

Dogs Learn Quickly and Without Much Prompting to Respond to Our Voices

The researchers concluded the ability of dogs to follow the direction of human voices is learned rather than innate but it is learned very quickly and with a minimal amount of exposure to humans

According to the researchers their study is the first to investigate the ability of dogs to use only auditory communication from humans to locate hidden food The results suggest that dogs are able to use multiple senses to comprehend human communication

ldquoThe take-home message (is) therersquos a lot of information dogs can pick up when theyrsquore in the presence of humansrdquoRossano says ldquoWe should care for them and be attentive and also be amazed by how special they are in picking up all these signals and how much they care about usrdquo

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 14

Until recently it was unknown what impact these pockets of turbulence have on a birdrsquos energy expenditure and ability to control movements in flight But to shed a bit of light on the subject a team of researchers at the University of Berkeleyrsquos Animal Flight Laboratory has now provided new insight into the hovering skills of hummingbirds The researchers evaluated which conditions cause the birds to max out their extraordinary metabolism levels

In their study published in March in the Proceedings of the Royal Society B1the UC Berkeley researchers revealed at what levels of intensity air turbulence causes hummingbirds to expend the greatest amounts of energy

Hummingbirds Have Spectacular Hovering Skills

All birds including hummingbirds can hover for extended periods thanks to the balance of the up and down movements of their wings A birdrsquos wings move horizontally going across rotating and then coming back up as the bird moves

According to researcher Robert Dudley a UC Berkeley integrative biology professor who also heads the Animal Flight Laboratory hummingbirds in particular are ldquosuper-specializedrdquo when it comes to their hovering skills And Dudley should know ndash hersquos been studying them for 15 years

In their experiment which involved five Annarsquos hummingbirds the researchers placed the birds inside a wind tunnelbird feeder with an artificial flower attached at one end so they would hover in place While they fed the researchers turned on the wind in the tunnel and the birds had to adjust to the changes in airflow and turbulence

The hummingbirds were exposed to three different wind speeds (three four and nine meters per second) and three different-sized vortices created by differently sized cylinders (two four and nine centimeters in diameter) The researchers measured the birdsrsquo oxygen consumption and metabolism in each scenario

The Wider the Vortex the Harder Hummingbirds Must Work to Hover

Dudley and his colleagues learned it was not wind speed that boosted the birdsrsquo metabolism but the size of the vortex created by the cylinders When the birds flew in the two and four centimeter cylinders they expended only normal levels of energy But when they flew with the vortex created by the nine-centimeter cylinder which was similar in size to the wingspan of a hummingbird the birds showed a 25 percent increase in metabolism

Great Animal PixHow Do

Hummingbirds Hover

By Dr Becker

If yoursquove ever been on a bumpy flight while traveling by air you know how jarring it can be to your entire system even when yoursquore sitting inside the (relative) comfort of a commercial airplane Yet every day birds fly in turbulent air Have you ever wondered how they make it look so easy

According to the research team if science can understand how hummingbirds use their tails and wings to exercise stability and control under different amounts of turbulence manufacturers of micro air vehicles (MAVs) might someday be able to mimic those mechanisms in MAVs to make them more resilient and energy-efficient under turbulent conditions

Next the UC Berkeley team plans to evaluate the metabolism of hummingbirds in naturally occurring turbulent conditions

Dr Karen Becker a proactive and integrative wellness veterinarian On behalf of myself and Dr Mercola Irsquod like to welcome you to MercolaHealthyPetscom

PAGE 15 bull OCTOBER 2014 bull IN LIGHT TIMESIndependent dIstrIbutor

ARE YOU TOO ACIDIC

Ronny Rudley bull 702-340-0936wwwKangen4U2com

watch wwwKangenDemocom and see the different bottled waters be put to the test

This book is a must for those facing cancer and for those with loved ones facing this fear-filled disease

Judi Moreo writes from the heart ndash telling her story with truth and emotion She highlights her course of action not forcing her opinions on anyone but truly providing options to conventional cancer care that are sound and do-able

The wisdom shared throughout this book and the open mind and compassionate heart from which it flows benefits us all Judirsquos holistic return to vibrant health inspires not only those directly dealing with cancer but each of us who seeks a calmer more peaceful and balanced life

Cancer is a very complex illness but this book manages to present sufficient detail for readers to come away informed Itrsquos written in a light easy style and is insightful which gives the reader a real opportunity to focus on something positive The practical tips given will help equip patients and their families to deal with their situations What is different about it compared to other books on cancer is that itrsquos written by someone who actually went through it In fact while not making light of this subject the author has injected a great deal of humor and common sense into something which can be scary and isolating

Dr James Sensenig Founding President of the American Association of Naturopathic Physicians states ldquoThis book could save your life or that of a loved one ldquo

Recommended ReadingBooks That Make A Difference

Books amp MusicMMBrowse through these and hundreds of the newest most intriguing motivating and inspiring books and Music that are

available in the online in the In Light Times Book StorewwwInLighTimescom

Overcoming Cancer A Journey of FaithBy Judi Moreo

Happy HalloweenArt JaneStarrWeilsArtcom

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 16

Gems for the Soul

Answers on Pg 25

Fair party Irsquove never been invited If I ever saw the invitation Irsquod use it as toilet paperrdquo

ldquoComedians are the lucky ones because if yoursquore funny you can be 125 years old and they will still accept yourdquo

ldquoMy best birth control now is to just leave the lights onrdquo

ldquoThe first time I see a jogger smiling Irsquoll consider itrdquo

ldquoYou know yoursquore getting old when you buy a sexy sheer nightgown and donrsquot know anyone who can see through itrdquo

ldquoI have a wonderful psychiatrist that I see maybe once a year because I donrsquot need it It all comes out onstagerdquo

ldquoLife is very tough If you donrsquot laugh itrsquos toughrdquo

ldquoMy routines come out of total unhappiness My audiences are my group therapyrdquo

ldquoAnyone that says looks donrsquot count is lying Of course they do Even babies go to the attractive face Itrsquos the way humans workrdquo

ldquoI hate housework You make the beds you do the dishes and six months later you have to start all over againrdquo

ldquoGrandchildren can be annoying ndash how many times can you go lsquoAnd the cow goes moo and the pig goes oinkrsquo Itrsquos like talking to a supermodelrdquo

ldquoThe fashion magazines are suggesting that women wear clothes that are lsquoage appropriatersquo hellip for me that would be a shroudrdquo

ldquoIs she fat hellip Her favorite food is secondsrdquo

ldquoShe doesnrsquot understand the concept of Roman numerals she thought we just fought in World War Elevenrdquo

ldquoLooking fifty is great ndash if yoursquore sixtyrdquo

ldquoI wish I had a twin so I could know what Irsquod look like without plastic surgeryrdquo

ldquoPeople say that money is not the key to happiness but I always figured if you have enough money you can have a key maderdquo

ldquoI am definitely going to watch the Emmys this year My makeup team is nominated for lsquoBest Special Effectsrdquo

ldquoYou know yoursquove reached middle age when yoursquore cautioned to slow down by your doctor instead of by the policerdquo

JoanHonoring the Legendary Joan Rivers her daughter Melissa Rivers stated ldquoMy motherrsquos greatest joy in life was to make people laughhelliprdquo

Joanrsquos fearless sharp-tongued humor endeared her to the entire world and carried her through endless bouts of tough times both in her personal life and in her career

Here is a sampling of her wit and whiz with one-liners jokes and a variety of perceptions from politics to sex

ldquoI succeeded by saying what everyone else is thinkingrdquo

ldquoI think anyone whorsquos perfectly happy isnrsquot particularly funnyrdquo

ldquoMy love life is like a piece of Swiss cheese Most of itrsquos missing and whatrsquos there stinksrdquo

ldquoIrsquove learned When you get older who cares I donrsquot mince words I donrsquot hold back What are you gonna do to me Fire me Itrsquos been done Threaten to commit suicide Done Take away my show Done Not invite to me to the Vanity

Rivers

PAGE 17 bull OCTOBER 2014 bull IN LIGHT TIMES

Feature story

our Seasons happens in our lives everyday It has been hypothesized that if we were to live our lives according to the undulations and cycles of the living Earth our very essence would change drastically

So what are the Four Seasons of Life They are specific arenas within the fabric of time It is here where the chapters of our lives are written and re-examined that helps each of us move forward The experiences that we take on during these times can bring clarity understanding and great opportunities in the successes we experience The Four Seasons of Life are indeed tied into the cycles of the living Earth and when we live within the flow of those vibrations our lives take on the element of change

Since we are entering the Winter Season letrsquos begin there Close your eyes breathe deeply and see and feel what winter means to you Is it a time of cold and dreary daysnights Is it a time of skiing and snow activities Or perhaps it has a deeper meaning

When we think of winter it may equate to a slow-down period a hibernation if you will How winter impacts us as individuals is different for all of us however if we look at the vibrations and energies of winter they have a unique signature as winter is considered the First of the Four Seasons as well as the last of the seasons Winter gives us the opportunity to re-evaluate our current lives the letting go of those elements that no longer serve us in daily living It is the time for closure and completion of unwanted habits and projects Winter is the time to fortify our bodies and minds toward the upcoming seasons Winter also allows unwanted things in our lives to become extinct The winter vibration affords us an open door to take care of ourselves and re-establish the talent of de-stressing reminding us that we deserve the break Enjoy the vibration of winterrsquos gifts

WINTER MERGES INTO SPRINGAgain close your eyes Imagine what feelings and emotions you are experiencing Are you happy excited and anticipating great things If so why

As Spring arrives and launches into the season of renewal we are being invited to do the samehelliprenew our spirit our lives rewrite chapters to fit the new ldquous After all with the long cold winter coming to an end Spring is the perfect time to ldquolighten

Uprdquo Springtime is asking us to shed the old shell of winter and leap forward into the new After all how many of us have the urge to Spring cleanhellipespecially the closets and getting rid of those items we no longer use Remember the old tale if you have not worn or used an item in the last 6-12 months then get rid of it through gifting or giving it to the homeless or some charity The ideology is once we have cleared the clutter then there is room to grow This is true I can attest to this fact

Spring is also a time of plantinghellipie new thoughts new dreams new ideas and projects It is indeed a ldquofeel goodrdquo time as we witness the growth of our planting season Spring brings joy and celebration of accomplishment as well as recognizing our many attributes into this special season of advancement

So what are you planting What goals what dreams are you putting into the enriched fertile soil of life What are you writing in this Spring chapter What does it look like Remember allow what you have planted to now blossom into success Use the mind subconscious consciousness infinite intelligence and inner self to access the fields of possibility seeds (ideas and opportunities) which are unlimited

Spring is the time for preparing the soil to plant the seeds for you to harvest in the fall

SUMMER SEASONAs we anticipate moving into Summer (a time considered the nurturing and growing season) we are reminded of the many opportunities we have set in motion since our winter season

When you stop to visualize summer what are some of the first images to come to mind Fun in the sun being with family and friends on vacation hot summer days and nights time at the beach

Well summer is all of that Summer is where the hot weather plants stand tall with their leaves wide-open bathing in warm sunshine receiving carbon dioxide and releasing fresh oxygen It is a time where we plan a ldquoday of fun in the sunrdquo and amplify our new growth from the Spring season Summer is about success The vibration is one of confidence focus nurturing the ldquocropsrdquo in the fields expansion empowering the uniqueness of who we are The summertime strengthens our minds bodies and very essence We grow in strength confidence positive attitudes and high self-esteem This is part of summer This is

FThe Four Seasons of Life

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 18

when we step up to our leadership our birthrights and become one with ourselves

Now letrsquos move into the final season Fall This is the last season before winter the first and last season A paradox I am sure

Can you visualize the changing of the guard or the beautiful array of leaves as they begin to change color The temperatures are cool the forest of trees are amazing However this is much more to the season of Fall also know as Autumn

In Fall it is a time to balance between day and night Fall is about taking the passage into enlightenment It is also about spiritual transformation and recognizing the duality between light and dark which exists in all humanity

Fall is the season for spiritual transformation It is to embrace our light and dark (shadow) side knowing there is a balance between the two As we enter the Fall season the two halves become as one

So as we can see all four seasons play a role in our evolution All chapters we write will be influenced by the seasons

After Fall we arrive back the our original starting pointhellipWinter and the time to re-evaluate all the seasons before

I believe it appropriate to end the Four Seasons with Winter

Winter is time to inspect the outer universe in order to see what must leave our lives in order for us to move into a space of living our dreams

I leave you with the followingIdeas and opportunities are found in all seasons We just have to be aware of the type of opportunities presented to us as they will conform with the season at the time In fact all the seasons overlap in the opportunities that abound in our lives

Whether we are in the seasons of Winter Spring Summer or Fall it is up to us to plant the appropriate seeds that will help us grow live our dreams realize our goals and bring us unlimited success to our lives

Let the subconscious mind inner wisdom intuition and infinite intelligence give an endless surplus of phenomenal ideas and

opportunities in not just one season but in all seasons

Your success wealth and prosperity are directly proportional to how well you prepare your conscious mind subconscious mind and inner self to harvest the seeds you planted In the spring the weeds become extinct from the soil through tilling just as you release let go delete and unhook all the bondages barriers and negativity out of your conscious mind and inner self

Here is an idea for you to light up all the dark places inside you Stand in the sunshine start at the top of your head and close your eyes tight then allow the sun to flow through you slowly shining light on every fiber of your being You see the sun light (by using your third eye) shining through you from head to toe As you come to a dark spot you allow the sun time to go all the way through every dark spot until you feel and see the light showing through you Take as much time as needed and as often as you choose

Answer these questionsSpring What seeds do you choose to plant in your life nowSummer What do you choose to nurture in your life nowFall What do you choose to harvest in your life nowWinter What do you choose to release let go delete and unhook in your life now

HERE ARE THREE AFFIRMATIONS FOR YOU

I choose to love myself unconditionally with all my issues under grace in a perfect way

I am the shining light in my life now

I choose to be a winner in life in all phases of my life now under grace in a perfect way

I now present to you the Four Seasons of life

Robert Wilson has a variety of talents which include NLP Practitioner Clinical Hypnotherapist Past Regression Specialist Reiki Master Radio Show Host Parts Integration and Time Line Coach Author of six books Robert takes great pride in being able to open peoplersquos eyes to see their talent and engage in their intrepid intentions instantly Visit wwwCowboy-Wisomcom Cowboy Wisdom Radio is on Tuesday and Thursday 8pm Eastern5pm Pacific Call Robert 7027559410

Robert A WilsonCowboy Wisdom

PAGE 19 bull OCTOBER 2014 bull IN LIGHT TIMES

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 20

HealtH ligHts

NAME __________________________________________________

ADDRESS _______________________________________________

CITY ____________________________________________________

STATE _____________ ZIP ________________ PLEASE PRINT

PHONE _____________________________________ (required)

EMAIL_________________________________________________

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ADDRESS _______________________________________________

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25th

PAGE 21 bull OCTOBER 2014 bull IN LIGHT TIMES

ShiitakeThe shiitake is an edible brown mushroom that thrives in the woodlands of East Asia It is regarded as a symbol of longevity in Japan and itrsquos not difficult to understand why Aside from being extremely rich in trace nutrients such as copper magnesium B-vitamins shiitake are also bursting with cancer-fighting antioxidants like selenium Moreover according to the Sloan-Kettering Cancer Center shiitake contain lentinan a beta glucan that stimulates the immune system thus activating certain proteins and cells (such as macrophanges and T-cells) that fight cancer

MaitakeThe maitake is a brown mushroom that grows at the bases of oak trees in Japan and North America Unlike the diminutive shiitake maitake can grow to more than 50 pounds a feat that has earned them the title of ldquoKing of Mushroomsrdquo

According to ongoing research with human cancer patients a part of the maitake known as the ldquoMD-fractionrdquo has the ability to suppress tumor growths One Japanese report on the MD-fraction entitled ldquoCan Maitake MD-Fraction Aid Cancer Patientsrdquo found that patients suffering from liver breast and lung cancer experienced between 583-688 percent improvements in their conditions after being fed maitake extracts over an extended trial period while stomach and brain cancer patients experienced between 10-20 percent improvements The report concluded that maitake deserve their reputation as cancer-fighting mushrooms

ReishiHaving been used in ancient Chinese medicine for over 2000 years reishi mushrooms are one of the oldest mushrooms cultivated for medicinal usage and their anti-cancer abilities are legendary Indeed dried reishi powder was used as a popular cancer chemotherapy agent as far back as ancient China and contemporary pharmaceutical companies continue to add reishi extracts to certain anti-tumor drugs such as MC-S

Studies show that long-term consumption of reishi prevents tumor proliferation and growth by increasing the level of antioxidants in an individualrsquos blood plasma while boosting the immunity of those suffering from advanced stage cancer In one study by the Cancer Research Laboratory at the Methodist Research Institute in Indianapolis reishi mushrooms were shown to suppress the migration of invasive prostate and breasts cancer cells in cancer patients The authors concluded that reishi ldquoclearly demonstrates anticancer

activity in experiments with cancer cells and has possible therapeutic potential as a dietary supplement for an alternative therapy for breast and prostate cancerrdquo

Please note that unlike shiitake and maitake which are easily digested when cooked reishi have a hardened ldquowoodyrdquo texture and are notoriously difficult for our stomachs to process Therefore reishi is best consumed in extract form for optimum assimilation

Health Lights

By Michael Ravensthorpe

Three Edible Mushrooms with Proven Cancer-fighting Properties

The healing properties of mushrooms have been known for centuries Traditional Chinese medicine for instance has long recommended the consumption of

certain edible mushrooms to treat serious conditions such as diabetes and high blood pressure Likewise European civilizations have treasured the continentrsquos

native mushrooms for their impressive rejuvenating capacitiesDespite their time-honored reputations as medicinal polymaths however edible mushrooms remain best-loved for their anti-cancer benefits Indeed yoursquoll be hard-pressed to find one that doesnrsquot contain at least some cancer-fighting properties That said not all mushrooms are created equal and some are more efficient at tackling cancer than others Below is a list of three mushrooms which according to ongoing research are unusually effective at inhibiting cancerous growths

Michael Ravensthorpe is an independent writer whose research interests include nutrition alternative medicine and bushcraft He is the creator of the website Spiritfoods httpspiritfoodsnet through which he promotes the worldrsquos healthiest foods (NaturalNews NaturalNewscom)

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 22

When you first bring the broth to a boil skim the scum (impurities) off the top Pay attention to this stage as once the broth begins to boil the scum is rolled right back into the broth

Louisersquos Loving Yourself to Great Healthco-author Ahlea Khadro loves artichoke broth as itrsquos very alkalizing for the body and especially helpful for morning sickness

Healthy extras from Dr Joseph Mercola you might also incorporateldquoAs noted by Sally Fallon chickens raised in concentrated animal feeding operations (CAFOs) tend to produce stock that doesnrsquot gel and this gelatin has long been valued for its therapeutic properties As noted by Boynton lsquoYou definitely want to get the best bones you can getmdashbones from pastured animalsrsquordquo (Mercola 2014)

Monet Euan is a health amp wellness writer researcher and consultant based in Los Angeles California She founded Transcend by Monet an integrative health support system to provide others with the information and resources to explore their options and make informed health decisions For more information please visit TranscendbyMonetcom

Health LightsBy Monet Euan

In honor of Louise Hayrsquos 88th birthday it seems fitting to feature one of her health and longevity secrets At 88 years of age self-help pioneer Louise Hay is a model of health and wellness demonstrating aging is optional Full of energy vitality and wit she is still writing books lecturing and touring in conjunction with her publishing company Hay House Louise continues to break barriers and redefine the status quo in her latest book Loving Yourself to Great Health which focuses on the importance of choosing empowering supportive thoughts and nutritious food because ldquonutrition is the foundation for everything you wantrdquo

Louise Hayrsquos Bone Broth Recipe (Vegan option included)

ldquoLouise drinks bone broth two times per day to keep her nourished and energized When she returns home from traveling she always has bone broth and soups for several days to nurture her body back into balance after being away It is one of her biggest health secretsrdquo (Hay Khadro amp Dane 2014)

Ingredientsbull 14 cup apple cider vinegarbull veggies of your choicebull salt pepper and any seasoning of your choicebull waterbull bones (If vegan omit the bones to make a veggie broth)

Instructionsbull Place all of the ingredients into a large pot Add the water so that it covers the top of your bones meat and vegetablesbull Add 14 cup of apple cider vinegar to bring out the minerals from the bonesbull Add sea salt and pepper to tastebull Bring to boil put the lid on the pot and then turn the heat down to very low Let it simmer overnight to pull more nutrients out of the bones and vegetablesbull Strain in the morning keep the nutrient dense liquid and put into the fridgebull Fat will rise to the top take it offbull Add extra salt pepper and seasoning if you desire

Louisersquos helpful tipsLouise says she has 1 cup in the morning + 1 cup at night

When preparing to make this broth Louise keeps a bag in her freezer where she throws all bones meat scraps vegetable scraps vegetable peelings and even egg shells into the bag until it is full Then shersquoll make her broth

If you donrsquot have any bones or need more you can get them at your local grocer or farmers market

Louise also recommends using this broth to make delicious soups or to flavor vegetablesgrains

Before boiling place the bones into your pot Add apple cider vinegar and water and let the mixture sit for 1 hour so the vinegar can leach the minerals out of the bones

Health amp Longevity Secret

Louise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth Recipe

PAGE 23 bull OCTOBER 2014 bull IN LIGHT TIMES

HealtH ligHtsby Dr Ben Kim

he other day I spoke briefly with someone looking to address chronic edema in her legs It was clear she had been to the moon and back in her quest to find a solution and despite all her efforts her condition had remained essentially unchanged over 20 years

I asked her some questions to see about ruling out congestion and dysfunction of her kidneys as well as her circulatory and lymphatic systems and her earnest answers left me no closer to identifying the likely root cause of her edema

Ultimately I told her the best that I could suggest was to look at what she could do to reach and maintain a healthier body weight for her structure (she was about 50 pounds away from this goal)

The truth is that carrying around this amount of excess weight is a significant burden to all major organ systems and to address this issue above all else is a logical approach to many health challenges including chronic edema

For this particular person and her circumstances I know physician colleagues who would run a battery of blood and imaging tests to pinpoint a problem in the kidneys heart or liver and follow testing up with focal treatment of the one organ that they considered most likely the source of her edema

In my way of thinking even if her edema is being caused by kidney dysfunction removing 50 unneeded pounds is guaranteed to help her kidneys function more effectively The same goes for a congested liver troublesome heart valve and just about all other specific health problems that might be contributing to her chronic edema

Of course she knows this The questions are what is fuelling the decisions that are maintaining her current body weight and what can she do to consistently make different choices that better serve her health

In discussing this it became clear that she has had long carried a mountain of sadness and probably resentment as well all related to the expectations and demands of elders in her family Being East Indian and not having been raised in western culture she never did get to a point where she emphatically decided that she was being treated unfairly She never flipped a finger to her parents and completely walked away to preserve herself and find personal fulfillment

Does chronic angst in a situation like hers lead to a lifestyle (food activity sleep nature of other relationships) that can create and maintain excess body weight and related health challenges like edema

I strongly believe it can And as a healthcare provider and fellow human being it makes perfect sense to have her examine this component of her life above all other action steps as a means to addressing her edema

This isnrsquot to say that maintaining a healthier body weight for her height over the long term is guaranteed to resolve her edema I just feel that itrsquos the best initial approach because this path should lead to lasting overall improvement in her health And she wonrsquot have to suffer through effects of various therapies that are chemically stressful physically injurious and expensive

Just food for thought with the take home suggestion being this

When looking to address any health problem think first about the most simple fundamental changes you can make to give your body a chance to heal itself Specifically think about getting more physical and emotional rest working toward being physically fit and flexible nourishing your body with nutrient-rich foods avoiding foods and beverages that provide little nutrient-value and spending your time with people who donrsquot consistently bring you down You may end up needing more specialized treatment as well but I can promise you that your efforts to simplify and address these largest determinants of your health will not go to waste

Dr Ben Kim is a chiropractor and acupuncturist living in Barrie Ontario Canada His goal is to help people discover healthy solutions Visit wwwDrBenKimcom

C h r o n i C EdEma

T

w w w w w

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 24

HealtH ligHts

patches amp prisons

oF the heart

When you think of hypnosis what are the first things that come to mind People on stage barking like dogs or clucking like chickens Or perhaps your first reaction is ldquono one is going to control merdquo Or you might be one of the ldquoI canrsquot be hypnotizedrdquo personalities Hypnosis conjures up a myriad of issues in our minds but you may be surprised to discover that hypnotic techniques have been practiced for thousands of years The ancient Egyptians and Greeks conducted healing therapies in their temples that greatly resembled hypnosis Most people today credit an Austrian physician Franz Mesmer who practiced medicine in the 18th century with the discovery of what is considered to be modern day hypnosis Mesmer healed people throughout Europe with what he called ldquoanimal magnetismrdquo but which we now refer to as ldquoMesmerismrdquo Have you ever been ldquomesmerizedrdquo by anything or anyonehellipwell this is where the term came from

Many of us donrsquot realize that we are hypnotized everyday by activities like reading a book watching television or even driving a car Being in an ldquoalteredrdquo or self-hypnotic state is not a mysterious condition

Hypnosis occurs naturally when our body is relaxed and our mind is focused on some thought or activity When we sit outside and watch the clouds roll-by on a nice spring day when we listen to the waves lap upon the shore or listen to the wind blow through the trees or even when we sit and unwind by watching television we can enter into a state of hypnosisWhat do each of these everyday events have in common They all capture our attention and they cause us to relax and focus That is when our inner critic which analyzes information and makes judgments is quiet and our subconscious mind is open to the power of suggestion

Being receptive to suggestions still does not mean we can be controlled We each have power over our own thoughts and actions at all times So often we do not monitor the thoughts we allow to enter our minds How many times for example do we engage in negative self-talk that does nothing but makes us feel fearful and powerless

Thoughts are just another form of energy food for the mind so to speak We can think of our thoughts as seeds and our subconscious mind as a garden It is very empowering to realize we are each the gardenerrsquos of our own garden We create our own reality at all times simply by what we believe By monitoring the thoughts we allow to take root and grow in our minds we can either grow beautiful plants or we can grow weeds As we learn to identify and let go of the weeds or negative thoughts that have been holding us back we can change our lives forever

That is where hypnosis comes in When we enter this relaxed focused state either through hypnosis or even by meditation we can erase limiting beliefs we have held in the past and replace them with positive beliefs that will move us toward whatever goal we want to achieve We can apply these techniques to any area of our lives to affect change and growth

Since all hypnosis is self-hypnosis we are responsible for the degree to which hypnosis will be successful in changing our behavior If we are highly motivated to make a change we are more apt to be receptive to hypnosis allowing the suggestions to take root and the change to occur

Hypnosis is a very powerful tool for relaxing for going within and for getting in touch with our inner wisdom With awareness comes knowledge and with knowledge we can begin to make the changes in our lives that will help us become the person that we want to be

Marianne Hill amp Mike Allen are Certified Hypnotherapists For more information please contact In Light Times

De-MystifyingHypnosis

by Marianne amp Mike Allen CHt

by tana lynn

When we were children life handed us each a balloon ldquoChoose onerdquo life said I picked a blue one Blue like the sky the ocean and I added a touch of pink like the sunset

ldquoChoose onerdquo life said You chose your favorite color - black

Because we were not yet capable life generously filled our balloons with helium Together we soared through lifersquos skies Fascinated we watched the clouds gather felt the coolness of the rain Then the thunder and lightning started

We panicked But when my fear subsided I knew that I would stay take my chances You on the other hand found a crystal clear bottle and sealed yourself away No one will be the wiser you thought

So while I floated through lifersquos skies and felt the chill of winter and the warmth of summer you stayed in a constant mediocrityhellip

Then one day it happened my balloon was popped I fell swiftly to the ground ldquoLookrdquo you said ldquoI am safe and you have foolishly been beatenrdquo You must have been amazed when I patched my balloon with brightly colored thread and filled it with a potent helium from within

This time I was a little bigger a little stronger and I soared a little higherhellipWere you jealous

Through the years my balloon has been bruised torn punctured Always I deflate Always I fall to the ground Always I patch myself Sometimes I remove old patches to find that they have healed once open woundshellipand all that is left is a small scar But I treasure my scars and I expose them proudly for they prove that I have taken chances but more importantly I have recovered from my fallshellip

One day I looked for you For a moment I was filled with envy While I was patching my balloon yours was safe secure But then I noticed that the crystal clear glass of your childhood had faded The wind rain and summer sun had stained and marred the only view you had to the world

Carefully I cleared a place on your bottle and tried to reach you But you alone could let me in You wouldnrsquot or perhaps you couldnrsquot This effort added yet another patch to my balloon But as always I colored it brightly - this time inscribing your name Before I left to again travel lifersquos skies I scratched my name on your bottle As much as it hurt I had to return to the wind rain and blue - black airhellip

Perhaps some day if you free yourself you will drift to my unpredictable skies I will gladly meet you half way I realize you donrsquot have the power to fly to my heights but I could teach you If you free yourself I will gladly meet you half wayhellip

But for now I can only wonder how the world looks through a scratched and rain-stained prisonhellip

Tell me my love - where are your patches your scars And what will you do when the misty glass turns black and your bottle is sealedhellipforever

Happiness comes to those that know who they are

PAGE 25 bull OCTOBER 2014 bull IN LIGHT TIMES

HealtH ligHts

Empaths at risk for

s a psychiatrist I treat many empath-patients who come in exhausted with a syndrome known as adrenal fatigue This is a collection of symptoms such as exhaustion body aches anxiety trouble thinking clearly and insomnia In this condition the theory is that the adrenal glands canrsquot keep up with outside stress so the hormones such as cortisol that normally keep you energized begin to get depleted

Here are some solutions for empaths to treat adrenal fatigue that can turn your symptoms around and restore your energy But remember for empaths this isnrsquot a one-time fixmdashit requires some basic life style and diet changes so that you can effectively manage your energy over the long term

bull Strategies to Relieve Adrenal Fatiguebull Get a blood test to measure your cortisol levelsbull Consider temporary natural cortisol replacement per your physicianrsquos

recommendationbull Get as much rest as you can on a regular basis (sleep is very healing and

restorative)bull Eliminate the energy vampires in your life or at least set clear limits and

boundaries with them so they donrsquot chronically sap you (Read bull Chapter 5 in the Ecstasy of Surrender for tips and strategies)bull Eat a natural whole food diet and avoid junk foodbull Add Himalayan Red Salt to your diet and get rid of low quality ssalts (always

check with your physician if your blood pressure is high)bull Avoid white flour and other toxic grainsbull Minimize your sugar intakebull Gentle exercise and stretchingmdashgradually build up stamina and challenge

yourself as your energy increasesbull Meditate Use the three minute surrender to your heart meditation in The

Ecstasy of Surrender to take mini breaks throughout your day to replenish yourself

bull Take 2000-5000 mg Vitamins C orally every daybull Consider IV Vitamin C drips (10-25000mg) delivered intravenously that can

jump start your energy level and support adrenal health (holistic physicians often offer this treatment in their offices) I get one whenever I feel like Irsquom coming down with a cold to build up my immune systemmdashand it works

In addition to these practical tips get in the habit of practicing positive thinking By this I mean do not beat yourself up with negative thoughts such as ldquoI will never feel betterrdquo or ldquoI am weak and sickrdquo Rather focus on the surrender affirmations I present at the end of every chapter in the book such as ldquoI am healthy happy and deserve to have vibrant well-beingrdquo You might not have control over some stresses in your life but you can have control of your attitude To relieve adrenal fatigue you can remove a great deal of inner stress by surrendering patterns of self-loathing and embracing self-compassion and self-love

Judith Orloff MD is a psychiatrist intuitive healer and NY Times bestselling author Her latest national bestseller is The Ecstasy of Surrender 12 Surprising Ways Letting Go Can Empower Your life Dr Orloffrsquos other bestsellers are Emotional Freedom Second Sight Positive Energy and Intuitive Healing Dr Orloff synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition energy and spirituality She passionately believes that the future of medicine involves integrating all this wisdom to achieve emotional freedom and total wellness To learn more about the power of surrender visit wwwDrJudithOrloffcom

adrEnal fatiquEEE

w w w w w

A

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 26

HealtH ligHts

Unfortunately acute

inflammation has a dark

sidehellipongoing chronic

inflammation

Janet handleyReiki MAsteR

call 702-808-8784

Ready To Live The Life You Want To Live

Reiki MAsteRHeAleRintuitive claiRvoyanttelePhone Readings

REIKI HEALINGbull individuAls amp Pets

bull Relieves PAin

bull Reduce stRess amp anxiety

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amp Balance

COURSESbull Reiki i bull ii amp MAsteRy

bull sPiRituAl develOPMent

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bull AuRAs amp cHAkRAs

bull sPiRit cOMMunicAtiOns

wwwJAnetReikiMAsteRcOM

callcallcallcallcall 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784wwwwwwwwwwwwwwwJJAAnetnetnetnetRReikieikieikieikieikiMMAAAstestestestestesteRRccOMOMOMOM

By now itrsquos well known that chronic inflammation accelerates aging much in the same way that repeated friction creates heat and wears down materials Environmental toxins poor diets inactivity and lack of sleep can all contribute to inflammation that damages DNA impairs mitochondrial function and wreaks havoc on other areas of health Virtually every disease associated with age has a chronic inflammatory component cardiovascular disease cancer dementia diabetes and arthritis among others

But there is a switch that can turn inflammation on and off a protein called HMGB1

When we are injured HMGB1 and other proteins send inflammatory cytokines to the area needing attention This creates acute inflammation which recedes as we heal

Unfortunately acute inflammation has a dark side ongoing chronic inf lammation Sugar a lcohol processed foods grilled meat stress weight inactivity prolonged illness and environmental toxins can all contribute to chronic inflammation accelerating the aging process and increasing our risk for disease

Researchers are finding that controlling HMGB1 can help us fight chronic inf lammation From a dietary standpoint there are two excellent foods that have been shown to control HMGB1 mung beans and green tea

Another protein in the body that should concern us is galectin-3 Known for its pro-inflammatory pro-fibrosis effects excess galectin-3 circulating in our bodies has been linked to metastatic cancer heart

disease kidney disease arthritis gastrointestinal diseases and a variety of other conditions related to chronic inflammation and uncontrolled scar-tissue build up (fibrosis) Galectin-3 blood tests are now used to screen for cardiovascular disease and other degenerative conditions

Fortunately therersquos a way of dealing with galectin-3 modified citrus pectin (MCP) Made from the pith in citrus peels MCP binds to galectin-3 helping reduce chronic inflammation fibrosis and cancer metastasis

SUPPORTING OUR CELLSBy taking measures to reduce inflammation support mitochondrial health and promote healthy genetic expression wersquore directly supporting the health of our cells Optimal cellular health is the basis for long-term vitality and healthy aging and there are a number of habits we can adopt to secure this foundation

My first suggestion is detoxification starting with diet Steer away from processed foods trans fats sugar alcohol and caffeine Emphasize high quality protein sprouted whole grains nuts and legumes healthy fats and fresh fruits and vegetables Cruciferous vegetables such as broccoli cauliflower and kale should be high on your list In addition to supporting detoxification these vegetables contain a compound called DIM (diindolylmethane) which helps support healthy hormone balance another anti-aging key for both men and women

I also recommend supplementing with MCP which in addition to blocking the effects of galectin-3 has been clinically proven to safely remove heavy metals from the body

Gentle regular exercise is critical to support mitochondrial health remove toxins boost cardiovascular health reduce inflammation and provide other critical benefits Get at least 30 minutes a daymdashwalking yoga or trsquoai chi are excellent choices they all positively influence gene expression I also recommend a stress management program such as consistent meditation Anxiety generates stress hormones which in turn cause inflammation and oxidative stress fueling unfavorable genetic expression and mitochondrial damage

Aging can be a very general term regarding the condition of our physical mental and emotional systems And as we know everything is connected From digestion to circulation to immunity and from hormone balance to metabolism and much more the health of one organ system depends on the function of others Lifestyle habits and strategies that promote balanced

wellness can help slow the aging processes For decades wersquove known that a nutritious diet exercise and stress relief foster a longer healthier life But now that we understand more about how our complex cellular and genetic functions relate to aging we know about how to better optimize these factors for greater longevity and vivacity Specific foods nutrients and lifestyle practices can help address not only genetic and mitochondrial health but also overall wellness and longevity delivering greater vitality into our golden years and beyond

Isaac Eliaz MD MS Lac is a licensed acupuncturist physician and homeopath has a MS in traditional Chinese medicine and has done graduate studies in herbology Visit wwwDrEliazorg

Controlling Controlling Controlling InflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammation

Gentle regular exercise is critical to

PAGE 27 bull OCTOBER 2014 bull IN LIGHT TIMES

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EUGENIA MARTINI-JARRETT 702-328-3722Reconnective Healing amp Reconnection Pract i t ioner Connect your meridians t o t h e E a r t h rsquo s E n e r g y G r i d l i n e s wwwReconnectingToHealthcom

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wwwMakeupByRebeccacom

PSYCHIC

DRAGONFLY 702-348-8117Dragonfly a natural born Psychic Intuitive medium amp Empath specializing in relationships personal amp business She works with Tarot cards numerology Chinese astrology and the

release of negative energies

REAL ESTATE AGENTS

MICHAEL amp RAYE REAL ESTATE702-278-3507 or 348-7127 yourLVrealtorsgmailcom Your GREEN designated RE Agents saving you energy amp $$$ on your home or business For Buying Selling or Investing in Real Estate (even new homes) call email or visit

wwwyourLVrealtorscom Realty One Group

REIKI amp SPIRITUAL DEVELOPMENT

JANET HANDLEY 702-808-8784Improve your life with a Reiki Healing sesson to balance your lifersquos experienceNeed answers Clairvoyant readings available wwwJanetReikiMastercom

DENTISTS Holistic

FOUR SEASONS DENTAL amp MED SPA702-281-9900Relax with our gentle holistic approach We use Digital X-rays reducing radiation exposure by up to 90 and uses bio-compatible non-toxic

materials Enjoy the relaxing atmosphere of our spa and all that we have to offer HolisticDentistLasVegascom

GROCERS

WHOLE FOODS MARKETS 100 S Green Valley Pkwy Hnd 702-361-81838855 W Charleston Las Vegas 702-254-86556689 S Las Vegas BlvdLas Vegas 702-589-7711

WINCO MARKETS 80 N Stephanie Henderson 702-558-53646101 N Decatur Las Vegas 702-395-1359

HEALTH amp WELLNESS

EUGENIA M JARRETT 702-238-3722Vitality is the evolutionary stem cell enhancer that activates new primal adult stem cell growth up to2 68 in 30 days 268 Bliss is the protector of those cells and helps with ones

emotional stability Two great products and affordable Want good healthVisit wwwMyAnnasacomJMP

EUGENIA M JARRETT 702-238-3722Are you willing to step into a HEALTHIER YOUNGER YOU - inside and out Find out about these NEW - FIRST TO MARKET - patented technology organic natural kosher

bio recognizable no fillers GMO and Gluten free health amp wellness products This AC2 technology provides 95 absorption of Collagen Protein compared to Whey - 53 Pea Protein - 16 and Soy - 26 Experience Amazing health and relief of joint and arthritis pain skin tightening reduction of inflammation astounding results with Crohns disease Parkinsons MS fibromyalgia Hair Growth Weight Loss Muscle Building and much more Take that leap of faith and give yourself and your loved ones the health energy and happiness you deserve and want DO YOU WANT IT Then do it NOW Take the Visi tour and learn about the amazing technology products and results that are waiting for you Visit wwwEugeniaMJmyproject20commp_tour

MICHELENE K BELL 702-541-1591Stem Cells have proven to be a key to a healthy lifestyle Vitality and Bliss go hand in hand in bringing about good change in the body Vitality activate 268 of our adult stem cells is safe

and effectiveBliss is the binder that holds it all together For a free E-book visit wwwAnnasanetMicheleneKBell

MICHELENE K BELL 702-541-1591Do you believe in miracles luck or maybe a little of both Well you have an opportunity to not only create the miracles in your life that you desire and deserve it is also time to step up to

the plate and make it happen If you want to experience a healthier you one that overcomes obesity arthritis cancer Crohns Parkinsons Lupus MS joint pain and so much more then you are in the right place If you want a healthier you or know someone else that is struggling with health and financial issues and would like to also retire with a good income then give me a call Take the action of your desires and realize the potential All organic natural first to market products I personally would not ever be without these amazing products Find out more and take the tour visit wwwMicheleneKBellMyProject20com

Contact In Light Times ~ 702-259-6843

ACUPUNCTURE

VINCE LINK OMD (BOARD CERT) 702-444-4775Relieve pain chronic syndromes allergies fatigue stress anxiety gynecological problems hypertension and smoke cessation

ASTROLOGY

AWAKENED ORACLE 760-717-4904What do the heavens have in store for you Join BrynMorgaine on a journey to the stars wwwAwakenedOraclecom

ASSOCIATIONS

NAFMIB - NATrsquoL ASSOC FOR MOMS IN BUSINESS The only National Association representing nearly 60 million working mothers Local Monthly Network providing education and

opportunites for business growth wwwMIBNorg

ATTORNEYS AT LAW

ROBERT SIDELL 702-384-3847 Utilizing the law meditation amp other techniques in pursuing your rights 36 years experience NV CA AZ Accident amp Personal Injury Wrongful deaths dog bites Call today for a consultation wwwRobertSidellcom

CHINESE MEDICINE

VINCE LINK OMD 702-444-4775

CHIROPRACTORS

BRIGGS CHIROPRACTIC 702-385-3090Tired of chasing symptoms Specializing in BEST (Bio Energetic Synchronization Technique a gentle non-invasive method that clears blocks from nervous systemwwwDrJoBriggscom

DR PAMELA FLEMING 702-641-3008Chiropractic amp Holistic Health Care saliva tests hormone evaluation bioidentical treatment car accidents neck painwwwDrPamelaFlemingcom

CHURCHES

COMMUNITY SPIRITUAL CENTER702-451-4608A Community of Spiritual Evolution awakening

and empowering the potential inherent in every individual celebrating our uniqueness and oneness with all life Join us for our Sunday celebration at 10am Family Music Center 8125 W Sahara wwwCommunitySpiritualCenterorg

CSLGLV 702-739-8200Empowered Living Now A community on the move Innovative ideas power tools for

life awesome music inspiring messages wwwCSLGLVorg

ECKANKAR 702-369-0101Do you want more from Life Find out who you truly are 3160 E Desert Inn Suite 14 LV wwwEckankarorg

UNITY CENTER IN THE VALLEY 702-435-3289A Positive Path for Spiritual Living 830am Contemplative svc 10am Worship amp Childrenrsquos Sunday SchoolwwwUnityCenterInTheValleyorg

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 28

TAI CHI

TAI CHI FOR HEALTH 702-444-4775Practice Tai Chi to promote health reduce stress improve balance flexibility plus many other benefits Classes now available Call 444-4775

TRANSFORMATIONAL COUNSELORS

ALLAN MARTIN OSMAN 702-473-016350 off on 1st Session with experienced practical Teacher-Counselor FREE book Call or click wwwTheKeysToRealitycom

UNIVERSITY

SPICA - WAY OF LIGHT 800-499-2353wwwSPICAWayOfLightcom

VISIONARY

MONIQUE MARIE FRETTOLOSO 702-904-3781

WELLNESS CENTERS

ANGEL BLESSINGS 702-873-1700 $39hr Introductory Spa special $145wk Treatment room rentals Books Gifts Reiki Massage 4485 S Buffalo wwwAngelBlessingsLVcom

WATER - ALKALINE

KANGEN WATER RONNY RUDLEY 702-340-0936wwwKangen4U2comsee Four neW listings

in health amp Wellness

DirectoryACUPUNCTURIST bull OMD

Vince Link OMDDoctor of Oriental Medicine

2920 S Rainbow 140LaS VegaS nV 89146

7024444775linkorientalmedyahoocom

ACUPUNCTURE bull HERBS

COUNSELOR bull SPIRITUAL HEALERS bull RECONNECTION

NEW

PAGE 29 bull OCTOBER 2014 bull IN LIGHT TIMES

Light Happenings oct 2014

2 amp 16 THURSDAYMEDITATION amp ONENESS BLESSING (DEEKSHA) 7pm A deep meditation and blessing from the Divine Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

5 SUNDAYSOURCE WAVE HEALING 1215-215pm $25 Limit 10 Releaseldquolet gordquo of energies that block or interfere with your life Facilitated by David amp Diane Harrison Pre-register at httpssourcewavehealingcomunity1 Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg

HANA EA LANI Heavenrsquos Life Work 6-730pm Experience traditional ancient Hawaiian protocols amp practices amp Ho-oponopono Led by Eren Nalani Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg

19 THURSDAYDRUMMING CIRCLE 7pm Experience the oneness of the drum Bring your own drum or use one of ours Led by Erin Lale Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

23 THURSDAYRESULTS THE EASY WAY 7pm Take one baby step at a time make lasting changes with your weight eating plan amp fitness Led by Charli Douglass Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-3289

26 SUNDAYHEAL YOUR BODY HEAL YOUR LIFE 630pm Healing Service with Dr Robert Moldowan Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza btwn Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

ONGOING EVENTSSUNDAYSECKANKAR WORSHIP SERVICE 10am Service Oct topics 5th Understanding the Law of Love 12th In Gods Time 19th Understanding the Spiritual Laws of Life 26th A talk by Harold Klemp Nov Topics 2nd How To Experience Greater Love 9th Letting In The Light And Sound Of God 16th Animals Are Soul Too 23rd Discover Your Godlike Nature 30 A Talk By Harold KlempEckankar Center 3160 E Desert Inn Suite 14 702-369-0141

SUNDAYSUNITY CENTER IN THE VALLEY A positive approach to spiritual living Worship amp Childrenrsquos Programs 10am Contemplative worship 830-900am Oct topics 5th Making Money Welcome 12th What Is Godrsquos Will for You (guest speaker Charlie Douglass) 19th Blueprint for Life 26th Magic of Abundance Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-32893037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

MONDAYSSPIRITUAL METAPHYSICS 7pm Do you want a deeper experience with Spirit Willing to be the scientist and subject to achieve personal awakening within Led by John Henry Broad Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in the Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

TUESDAYSPROSPERITY PLUS 2 Awakening Your Invisible Power 630-830pm Led by Rev Sophia Falke amp Rae Wilson Closed group thru Nov 18 Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-3289

WEDNESDAYSPRAYERS FOR THE PLANET Send personal and planetary Prayer Requests by phone 702-530-3250 or website wwwPrayersForThePlanetorg

HEALING MEDITATION SERVICE 7pm Donations Beginners and daily practitioners Unity of Las Vegas 222 S Rainbw Blvd wwwUnityLasVegascom

TRANSFORMATION SUPPORT GROUP 630pm Based on ldquoWhy Is This Happening To MehellipAgainrdquo ~ laws of forgiveness Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCIVorg 702-435-3289

THURSDAYSPRINCIPLES OF SUCCESSFUL LIVING 630pm Center for Spiritual Living in Greater Las Vegas 1420 E Harmon Ave Call 702-739-8200 Mary ORilley

FRIDAYSDOWNTOWN 3RD FARMERS MARKET 9a-2p Free admission Weekly cooking demos Regionally and locally grown seasonal offerings fruits vegetables herbs fresh eggs honey nuts dates locally roasted coffee and more Exit US-95 amp Casino Center Drive

REIKI CIRCLE 7pm Center for Spiritual Living in Greater Las Vegas 1420 E Harmon Ave Call 702-739-8200 Mary ORilley

SATURDAYSTAI CHI CLASSES Offering classes throughout the week Instructor is a retired Oriental Medicine Doctor with over 40 years experience in Tai Chi Call 702-444-4775

UPCOMING EVENTS20 amp 21 SAT ndash SUN2ND ANNUAL WINTER CELEBRATION amp EXPO Beyond the Neon 10am to 10pm Two days amp nights of emerging Artists Musicians Life Styles and Edutainment 70+ Exhibitors from Las Vegas community presenting unique gifts products services and talents for life friendly lifestyles Benefitting Homeless Teens of Nevada Exhibitor Raffles and Treasure Hunts Join us for two days and nights of holiday bliss including Drums Circles UBArt Class SOUND Meditation Solstice Ceremony and much more LightShineEventscom or httpwwwlightshineeventscom

UniqUe natiOnal HOlidaysResource

wwwHolidayInsightscom

Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light HappeningsKO O L

LIST EVENTS BY THE 1ST bull $15 pEr EVENT (BaSEd oN 20 wordS) + $1 EacH word THErEafTEr bull SuBmIT VIa E-maIL ILTINLIgHTImEScom (SuBjEcT LINE caLENdar)

October Daily Celebrationsbull World Vegetarian Daybull Name Your Car Daybull World Smile Daybull NatlGolf Daybull Natl Frappe Daybull World Teachers Daybull Mad Hatter Daybull Curious Events Daybull Fire Prevention Daybull Moldy Cheese Daybull Natl Mole Daybull World Egg Daybull Its My Party Daybull Natlrsquo Nut Daybull Old Farmers Daybull World Pasta Daybull Make A Difference Daybull Natlrsquo Bologna Daybull Natl Mincemeat Daybull Intlrsquo Skeptics Daybull No Beard Daybull Babbling Daybull Columbus Daybull Natl Frankenstein Daybull HermitDaybull Halloween

OCTOBER isbull Adopt a Shelter Dog Monthbull Apple Jack Monthbull Awareness Monthbull Breast Cancer Awareness Monthbull Computer Learning Monthbull Cookie Monthbull Domestic Violence Awareness Monthbull Eat Country Ham Month

bull International Drum Monthbull Lupus Awareness Monthbull National Diabetes Monthbull National Pizza Monthbull National Vegetarian Monthbull National Popcorn Popping Monthbull Sarcastic Monthbull Seafood Month

FLYING BY JUST TO WISH EVERYONE A

HAPPY amp SAFE HALLOWEEN

JaneStarrWeilsArtcom

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 30

ARIES bull Mar 21 to Apr 19Totem Fox (Speed Awareness) This is not the time to confront the issues head on You do not need to be so visible at this time Take the burden of responsibility off your shoulders lighten up and use cunning and intelligence rather than brawn to make progress You will find that you can now share the load with others when previously you

had been required to burden the load alone Stealth is the best tactic

TAURUS bull Apr 20 to May 20Totem Turtle (Realism Stability) Turtle brings a deep connection to Earth and our physical bodies This messenger urges you to improve foundations and physical boundaries This includes your health and ability to take action Be realisticFocus on concrete steps on your path Turtle also connects you to abundance as your birth right Draw strength and nurturance

from nature whenever you feel blocked on making progress toward your dreams

GEMINI bull May 21 to June 20Totem Dolphin (Harmony Play) You have been on high alert in the last few months and Dolphin has arrived to show you how to relax into the tides and patterns of the events in your life You are in touch with your own sense of when to stand up and speak and when to let things ride This hard won acceptance is a great relief if you have been suffering from

discord in your relationships

LEO bull July 23 to Aug 22Totem Whale (Intelligence Depth) Whale has come to inspire you to dive deep and bring forth your innate wisdom and natural intelligence Your unique song will touch the lives of others so long as it is your own It is time to acknowledge your path of service to humanity Remember whale medicine taps into the universal energy of the Creator Listen with your

inner ear for the unique role designed for you Sing your own song

VIRGO bull Aug 23 to Sept 22Totem Lynx (Independence Mystery) Lynx brings gifts this month They may be actual material gifts or it might be the revelation of previously unrecognized talents Lynx is also asking you to reassert your independence Virgo is the sign of service however you are reminded to serve only that which serves you back Do not be entrapped by situations that

prevent your natural growth or the exploration of your new found gifts and talents

SAGITTARIUS bull Nov 22 to Dec 21Totem Dog (Friendship Service) Mars has moved into your sun sign this month bringing the urge to shore up personal boundaries and improve your physical body Dog suggests this may bring up issues with family and friends Are you being the bright and beautiful light you know they need right now Or have you curbed your enthusiasm to keep them from being

uncomfortable Dog reminds you that you must balance loyalty with independence

CAPRICORN bull Dec 22 to Jan 19Totem Otter (Playfulness Trust) Otter is your opportunity to balance both sides of your nature both masculine and feminine Drive and responsibility come easily to you Play and trust may not Relax and consider this month an adjustment period As you know balance is vital in any lasting structure And a balance of work and play rest and activity is needed

This is the month to stop the productivity and ldquosharpen the sawrdquo

AQUARIUS bull Jan 20 to Feb 18Totem Moose (Pride Male Energy) Moose is here to assist you in understanding both sides of your nature You naturally gravitate to the larger perspective and to humanitarian service however your magic is found in your self-worth Reconnect with your values and value yourself enough to express your pride and self-respect in healthy life affirming ways Donrsquot hesitate to

use your unique genius to break free from anything mundane that has hemmed you in

I am sad and yet excited to announce that this will be my last column for In Light Times My gratitude to the In Light Times staff as well as the truly lovely Las Vegas conscious community is beyond my ability to express I trust passion and desire I believe they are the keys to being who we really are To that end I will now be focusing my creative ability on an area of consciousness for which I have a great passion Money Understanding power issues has been the theme of my life The great lightening rod for our power issues is Money I have been testing new paradigms in business since 1998 and I am now

going to focus that work on Finance and Investment I had to release some old ideas of what it meant to help others to take this step I honestly believe we are all designed to do certain things If you feel passion even if it makes no sense I encourage you to step out and follow it Thank you for allowing me to share my insight with you all

AwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakened OracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracle AstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrology

Energy for October 2014Strength Our strength is Prosperity This theme continues from September Open your eyes to the bounty that is all around you The door to abundance is gratitude

Challenge Our challenge is Emotional Release All emotions carry messages Glean vital information from your own emotional journey and then release the experience

Totem Energy Our totem is Badger Wake up forge ahead and be sure to take physical steps towards your goals

Crystal Ally Our theme is Hematite - Grounding Develop your physical self (body and environment) to ensure that your higher self can be expressed

Moon CyclesFull Harvest Moon October 8 330am PDT - 15deg Aries Full Moon Message Work diligently to express your seen and unseen self

New Moon October 23 256pm PDT- 0deg Scorpio New Moon Message Refresh your understanding of your own soulrsquos purpose

Libra the sign of harmony beauty balance fair play and relationships This is the process of embracing the ease harmony and joy we find in relationship However Libra is an Air sign so this is a mental process That does not mean we are not heart centered it means we are seeking knowledge And we do so with renewed curiosity sampling any subject that holds our fascination Libra seeks to understand itself in relationship to others

As we vibrate higher with Libra we are diplomats We see the real value of harmony and the need to bring fair play to all sides of any polarity To do so we must first understand our own position and have defined our own needs so we can establish what we can legitimately negotiate and what we must not give away

And at the highest octaves we are embracing the external as a reflection of ourselves We are now seeking harmonics rather than harmony and are empowered to heal by offering a pure mirror for others

IntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducing LibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibra September 23nd to October 22nd

ldquoI BALANCErdquo

Ruling Planet Venus ~ Rules Lower Back amp Kidneys ~ Symbol The Scales ~ Element Air ~ Energy Masculine ~ Quality Cardinal

~ Gems Diamond amp Quartz ~ Flowers Rose amp Hydrangeas ~ Color Blue Green ~ Most Compatible Signs Gemini amp Aquarius ~ Higher

Octave of Libra Energy Experiencing beauty and our outer world as a mirror of our soul while maintaining

our own center ~ Lower Octave of Libra Energy A focus on beauty peace and harmony at any cost to

avoid the inner conflict of seeing a reflection we do not prefer ~ Full Spectrum of the AriesLibra Axis ldquoTo know myself and hold myself sacred and from that position to seek my reflection in others as a path to

growth and understanding

CANCER bull June 21 to July 22Totem Beaver (Industry Creativity) It is time to review the structures in your life Do they still support you or have they become restrictive Beaverrsquos message is that flexibility and creativity are called for You are naturally sensitive to fighting the river however you are never comfortable with rocking the boat Be flexible yet determined create new more supportive

structures and environments With Beaverrsquos industriousness you will succeed

PISCES bull Feb 19 to March 20Totem American tradition He holds the place of wisdom in the north As a totem Buffalo brings healing and abundance and he also brings protection Pisces you are naturally compassionate Give generously this month as you will receive generously from others However do not let yourself be stampeded You will also need to strength of this totem

to share your wisdom

Astrology uses the placement of all planets at the moment of your birth to determine the ldquoMatrixrdquo of energy you are working through this lifetime The sign determines the process of connecting with that aspect of you For instance the Sun may be in Libra at birth but Libra does not define ldquoWho you Arerdquo it determines the process by which you will connect with ldquoWho you Arerdquo

LIBRA bull Sept 23 to Oct 22Totem Eagle (Vision Fearlessness) Your ability to identify and resolve injustice has made you a stabilizing force in recent months Eagle has come to aid you in raising your focus to a higher plane Nobel ideas enduring values and a sustainable vision of the future are your natural instincts Return to the long view You can trust yourself to remain sure footed while your

eyes are on the horizon and no longer on the ground

SCORPIO bull Oct 23 to Nov 21Totem Ant (Duty Loyalty) Saturn is transiting your sun sign forcing you to get real and shed dead weight in all areas of your life Antrsquos message is to focus on the basics right now Stay grounded and let Saturn do his work This transit only happens once every 30 years so if you are not seeing the forest for the trees review what was happening 30 years ago

and you may gain more insight

BrynMorgaine is a psychic writer and astrologer specializing in Personal and Planetary Actualization She is the founder of the Awakened Oracle Metaphysical Institute and the creator of Polarity Creation Therapy

She can be reached at 360-436-6287 or BrynAwakenedOraclecom

PAGE 31 bull OCTOBER 2014 bull IN LIGHT TIMES

Classifieds

Classifieds due by the 1st of the month for the following issue$15 for 20 words + $100 each word thereafter

bull $15 additional for lined border around classifiedClassified with bw graphic add $25

PLACE YOUR CLASSIFIED TODAY ADVERTISE FOR A WHOLE MONTH FOR AS LITTLE AS $15

send viA eMAil tO iltinligHtiMescOM

Subject line ldquoclassifiedsrdquo Include

o Category o Regular or with Box o Nbr of words

o Nbr of issues ad to run o Your name amp phone nbr

Mail checkMoney order to

IN LIGHT TIMES bull 310 ANNABELLE LANE 247 bull HENDERSON NEVADA 89014

Concepts For Conscious Living

PUBLISHER bull EDITORMichelene K Bell

ASSOCIATE EDITOREugenia Martini-Jarrett

ADVERTISING 702-259-6843

NATIONAL ADVISORSDannion Brinkley bull Alan Cohen

Dr Doreen Virtue

GRAPHIC DESIGN 702-328-3722

graphicsInLightimescom

IN LIGHT TIMES310 Annabelle Ln 247Henderson Nev 89014

OFFICE702-259-6843

E-MAILiltinlightimescom

WEBSITEInLightimescom

InLightTimescom

IN LIGHT TIMES is a monthly publication dedicated to wholis-tic health spiritual growth and enlightenment in these evolving times We are here to provide a networking for the community This publicationrsquos philosophy embraces spiritual love light and truth The diversity of the mate-rial is meant to provide you with alternative methods of growth Our dream is that ILT will help individuals grow in awareness to the full potential of their being IN LIGHT TIMES strives to represent conscientiously and fairly those philosophies that appear spiritually sound and are aimed at humanityrsquos upliftment and enlightenment We do not necessarily agree or disagree with written material contained withinhellipwe leave it to the indi-vidual as to whether it is truth for them or not We invite you to join with us in our search for truth love and light

IN LIGHT TIMES reserves the right to refuse any advertising andor ar-ticles Publisher has the right to edit material submitted for consideration All rights reserved and copyrighted No part of this publication may be reproduced in any form or by any means without written permission from the publisher Established February 1989

Celebrating25 years in print

ENERGY HEALERSGESTALT THERAPY NATUROPATHIC DOCTOR Call 702-416-6590

HEAL YOUR LIFE WORKSHOP LEADER TRAINING Become a licensed Heal Your Life workshop leader in the philosophy of Louise Hay Complete manuals and materials One week intensive in San Diego Our training is authorized by Hay House Inc and approved by Louise Hay wwwHealYourLifeTrainingcom or call 800-969-4584 1214

BE A SUCCESSFUL ENTREPRENEUR Build YOUR OWN business help-ing people change their lives dramatically with life changing natural and organic products patented - first to market - not available with any other company and available in 19 countries Call 702-541-1591 and visit httpbitly1sjDkLm

BUSINESS OPPORTUNITY

FREE BOOK DOWNLOAD Activate Your Own Bodys Repair Kit FIRST TO MARKET Science Meets Nature with new technology activating over 268 new adult stems cells in your own body monthly Average of 10 times more stem cell activation than all other Stem Cell products available Download your free ebook here MyAnnasacomJMP or MyAnnasacomMicheleneKBell

NUTRITION amp WELLNESS

IN LIGHT TIMES IS EXPANDING Looking for additional income or a career change Full and part-time advertising sales persons are needed Commission only with bonuses Must have computer phone and car Email resume to EugeniaInLightimescom

HELP WANTED

TRAINING

bull Have somethingto sell

bull Want to meet yoursoul mate

bull Have a service

bull Have a room to rent

ANNOUNCEMENT

send viA eMAil tO iltinligHtiMescOM

Subject line ldquoclassifiedsrdquo Include

o Category o Regular or with Box o Nbr of words

o Nbr of issues ad to run o Your name amp phone nbr

NEW DISCOVERY Patented THE ONLY Collagen Protein that is 95 internally absorbable Nourishes and rebuilds muscles organs skin eyes and more Amazing results with Arthritis Parkinsonrsquos Crohns Disease and more Works from the inside out Visit website httpbitly1t2LS6a

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 32

Stem CellS

702-541-1591 or 702-328-3722Stem cells repair your body and help determine yourlongevity Stem cells are your bodyrsquos natural renewalsystem and have the potential of self-repair of every body organ and tissue Unlock your own bodyrsquos natural repair kit This proven technology increases stem cell production by 268 within 30 days Contact Michelene or Eugenia to learn more about the science behind our personally proven results and read or hear about the incredible testimonials being reported daily This first to market product is making a difference in peoplersquos lives To learn more about stem cells download our free E-book at MyAnnasacomMicheleneKBell or MyAnnasacomJMP (Eugenia) Income opportunity available See page 2

Unity Cntr in the Valley

Rev Sophia Falke bull 702-435-3289

Are you on a spiritual path Tired of ldquothat old time religionrdquo and looking for an alternative approach to deepening your relationship with God within you Unity Center is a loving inclusive community that offers diverse programs to support you on your spiritual journeymdashas well as tools to help you demonstrate abundance in your business personal and financial life Join us for meditation worship metaphysical studies energy healing seminars forgiveness groups spiritual coaching and more Or rent space for your own special programs Contact us infoucivorg or visit wwwUCIVorg See page 8 amp 9

Having difficulty with depression anxiety insomnia attention deficit pre-menopausal menopausal or post menopausal difficulties Dr Fleming a naturopathic and chiropractor trained in endocrine techniques can help According to Dr Fleming ldquothe mind body connection is essential for a healthy and happy lifestylerdquo Dr Fleming not only believes in giving her patients the finest care but also allowing for their affordability Her level of care brings true healing modalities Visit wwwDrPamelaFlemingcom See page 25 amp 30

Dr Pamela Fleming

702-641-3008

enChanteD ForeSt reiki Ctr

702-948-4999

More than just a Reiki Center we offer a wide range of healing modalities including Cranial Sacral Crystal Healing Chakra Balancing Shamanism Tuning Forks Bars Access the Dolphin Lounge with Vibroacustic Sound Therapy and more Enchanted Forest Reiki Center Spiritual items lsquon more It is a great place to network browse through our gift shop experience many inspirational and informative classes get certified in Reiki Shamanism Bars Access Our classes cover mediation chakras psychic skills just to name a few Stop by Enchanted Forest Reiki Center at 800 N Rainbow Blvd Suite 100 Visit wwwEnchantedForestReikicom See page 10

allan martin oSman

Spiritual Counselor-Teacher702-473-0163

Allan helps you break negative habits master negative emotions improve relationships and live as directed by God through Receivership Allan offers Counseling Stress Relief Guided Meditation and Spiritual Study by phone Skype and in-office Allan is practical non-judgmental and experienced Visit TheKeysToRealitycom for Special Offer on 1st Session See page 27

HaDar amp orion ent llC

702-541-3699

At the heart of Hadar amp Orion Enterprises are its founders soul sisters Esther Brown and Deborah Reyes who met in Las Vegas while working with youth caught in cycles of violence While sharing a passion for helping what most would consider hopeless antisocial adolescents they develop unique programs that bring troubled youth overseas where they serve as humanitarians for others in need Upon returning home these seemingly impossible to reform youth find love and higher purpose within themselves Visit wwwtheembrcingprojectorg The company was consciously created with the purpose to generate resources to greatly expand this humanitarian work on a global scale Hadar amp Orion will launch its first EGOFRIENDLY DESIGNS fashion line ldquoGifts from Gaiardquo in spring 2015 A percentage of all proceeds from these crystal infused bohemian chic clothes designed to inspire and uplift all who wear them will directly support youth and families that Esther and Deborah work with locally and abroad Deborah and Estherrsquos philosophy is that we are here in service to lift our human family through love They invite you to join them for their Yoga and Healing Retreat in Tulum this fall in the heavenly Mexican Riviera hadarorionyahoocom See page 3

ldquoDisease cannot grow in an alkaline bodyrdquo Dr Otto Warburg Nobel Prize winner in 1931 Cancer and Autoimmune diseases are acidic Most bottled and all tap waters are acidic Plastic leaches into water causing plastic particles found in breast cancer There is an answerhellipKANGEN WATER This Alkaline Antioxidant Micro-clustered water helps with Detoxification (naturally flush toxins and acidic waste from your body) Hydration (water more easily absorbed at the cellular level) Oxygenation (more oxygen available to cells than distilled (dead water) reverse osmosis filtered only bottled or tap water all of which are acidic) and helps Alkalize your bodyrsquos PH Find out more at wwwKangen4U2com See page 2

kangen Water

Ronny Rudley bull 702-340-0936

Janet hanDley

Reiki Master amp Clairvoyant702-808-8784

Are you looking for answers Do you realize there is more to life than what you experience Imagine your body feeling relaxed and calm Being able to make decisions from a place of confidence balance and harmony can take you to new heights Janet Handley was born and raised in England With 20 years experience in the healing arts Reiki Master Janet utilizes the healing power of Reiki and her clairvoyant skills to bring understanding guidance and wisdom She conducts classes and gives individual readings Her goalhellipbring healing spiritual growth and peace into our lives Yoursquoll love her accent amp yoursquoll love Janet wwwJanetReikiMastercom See pages 25

Page 4: In Light Times Magazine October 2014 - Concepts for Conscious Living

PAGE 5 bull OCTOBER 2014 bull IN LIGHT TIMES

From ThePublisherThis is both an exciting and sad time for us at In Light Times Down through

the years we have seen many changes people coming and going Even though some have moved on from our ILT family they remain in our hearts and memories And as the passage of time marches on I am reminded of the song by the Byrds Ograve Turn Turn TurnOacute I also recall how great the artists were and that it was a special message in each song However I digress about the many people who have enriched my life over the passing decades

It takes courage to follow your destiny and for some of those who remain in my life I am so proud of them and very blessed I admire their courage and the trust to follow their hearts I also believe that at some time we all must be willing to accept our destiny and fly to great heights

If we were seeking to journey to new levels what level would you find yourself Do you have dreams goals ambitions What step are you on toward your freedom Do you have the courage to reach your destination

I apologize for once more I digress This is about you your family friends and the guiding influence to push you to grow to fly away

This is a tribute to those who helped In Light Times soar to new heights To Bryn Morgaine of Awakened Oracle her gentle soul her authentic words of wisdom has endeared her as a true friend And as she travels the road of the unknown I know she will find adventure around every bend along the path Be safe my dear friend you are loved

It is important to not take our family and friends for granted You never know when you will need a helping hand tomorrow

Ograve Thank YouOacute for all of you who have helped me grow thru support lessons and challenges You are so appreciated I love you all

Take care and many blessings be yours

As the holidays begin let us not forget those in need of that helping hand

What are you dressing up as on October 31

In Love amp LightMichelene

We have some neW surprises

coming up in november

also the 2nd annual expo

and Winter solstice coming

in december alexis park

dec 21-22 get your tickets

early

PUBLISHER bull EDITORMichelene K Bell

ASSOCIATE EDITOR Eugenia Martini-Jarrett

ADVERTISING 702-259-6843

NATIONAL ADVISORY COUNCILDannion Brinkley bull Alan Cohen

Dr Doreen Virtue

ADVISORSbullDyana Ray

bull Michele Avantibull Gina Robison-Billups

OFFICE 702-259-6843

GRAPHICS BY EUGENIA 702-328-3722

E-MAILiltinlightimescom

WEBSITEInLightimescom

InLightTimescom

IN LIGHT TIMES310 Annabelle Lane 247Henderson Nev 89014

Alan Cohen author of many inspirational books including the newly-released Enough Already The Power of Radical Contentment

Sophia Falke is minister at Unity Center in the Valley Sophia is also a certified coach seminar leader and professional speakerThe Herbalist

Kathleen GouldSW Herb Shop

Monthly bull october

october Writers

Contributing Writers

Dr Judith OrloffMarianne amp Mike AllenMarlene Buffa

Doreen VirtueDr Ben KimDr Karen Becker

Michael Douglass Michael RavensthorpeMonet EuanRobert A Wilson

Awakened OracleAstrologyby BrynMorgaine

Wayne W Dyer PHD is an internationally renowned author amp speaker on self-development Author of over 30 books is affectionately called the ldquofather of motivationrdquo

Contributing Writers

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 6

4 PeoPle Come and Go by miChelene K bell In appreciation of those who touch our liveshellip

6 no Past nor Future only the now by miChael douGlass What you do in the present moment is much more important than what you have done yesterday or will do tomorrow

7 C hoiCe Conversations by alan Cohen This is your life Make every encounter count

8 doors oF PerCePtion by dr wayne w dyer hellipldquoIf doors of perception were cleansed everything would appear as it is Infinite 9 thats Just not my way by soPhia FalKe helliptheir way was try once and give up and then live in the City of Resentment or Village of Bewilderment

10 Green FlaGs From heaven by doreen virtue Power simply means you honor your feelings and have the courage to speak up about them without apology or trying to control the other personrsquos reactions 11 do you do windows by marlene buFFa Ok I admit it I hate doing windows

O N T E N T SC OctOber 2014

DEPARTMENTS

Books amp Music Reviews 14Sudoku Puzzle 15 Quick Reference Guide 26-27

Light Happenings 28AstrologybullAwakened Oracle 29

Classified 30Business Profiles 32

12 the unCanny ways your doG reads your voiCe by dr Karen beCKer

13 how do humminGbirds hover by dr Karen beCKer

Feature 16

ENLIGHTENING VIEWS

OUR(UR) PETS amp ANIMALS

GEMS FOR THE SOUL15 a tribute to Joan rivers

20 three edible mushrooms with Proven CanCer FiGhtinG ProPerities

by miChael ravensthorP hellip reishi ldquoclearly demonstrates anti-cancer activity in experiments with cancer cells and has possible therapeutic potential as a dietary supplement for an alternative therapy for breast and prostate cancer

21 health amp lonGevity seCret by monet euan Louise Hays Bone Broth Recipe

22 ChroniC edema by dr ben Kim I spoke briefly with someone looking to address chronic edema in her legs

23 de-mystiFyinG hyPnosis by marianne amp miKe allen Cht Hypnosis is not about making the audience bark like a dog or cluck like a chicken

24 emPaths at risK For adrenal FatiGue by dr Judith orloFF hellipget inthe habit of thinking positive thoughts

25 ControllinG inFlammation by dr isaaC hellipitrsquos well known that chronic inflammation accelerates aging

8

HEALTH LIGHTS

the fouR seasons of life

88

PAGE 7 bull OCTOBER 2014 bull IN LIGHT TIMES

EnlightEning ViEws

hat you do in the present moment is much more important than what you have done yesterday or will do tomorrow

The purpose of the process you are undertaking is to bring change to the world by changing yourself When we say ldquochange yourselfrdquo we mean

find the truth in yourself Be who you are and live your truth so that you do not become what is false in this world If you are not true to yourself how can you expect to bring truth to others One area that it is important to focus on if you are to live in your truth is to consider the goals that you want to accomplish or complete in your life What are the things that you have always wanted to do It is important to realize that you may not have time to actualize every goal and that everything you want to do in life is not guaranteed to come true If a goal you have is not present in your mind and there is no urgency behind making it come true then it never will If in your mind something you want to achieve for yourself is always something to be done in the future then when will it ever be the present

In order to accomplish your life goals you must bring them into the now by taking steps towards making those goals happen Living in the now means you are focused on the present moment and placing your goal there means that you see it as something that is happening right now If you bring your goals from the future of your mind into the present moment then you will think about those goals in the now and take action on them in the now By realizing the difference between things that exist only in the future and things that are living in the now you can recognize how much of your life you are putting off for a time that may never come To live in your truth you must make a conscious effort to bring more of the important things you wish to accomplish for yourself out of the abstract future and into the present moment

In order to bring light into the world you need to look within By looking within you can bring your happiness to this world a world that can benefit from more light and happiness A powerful step to enable you to bring out your light and shine it on this world is to live in the now Look at the steps you are currently taking not the steps that you have yet to take

When you walk down the street you do not look behind you at the steps you took to get to the point where you are walking Perhaps as you walk your mind thinks about your destination or focuses on where you are walking to next Instead focus on where you are walking now Take a look around you become present and observe your surroundings You may gain a new perspective and see things differently than before You may notice something that you never knew was there This is the beauty of walking in the now you have the time to experience life encounter the unexpected and become aware of opportunities that you didnrsquot know that you had

Opportunities and new experiences exist in the present moment If you take a step in that direction you will help the world to take a step in a new direction the direction of being in the now Allowing yourself to experience the joy of living in the now is a powerful way to release your love and light into this world Now is the time now is forever

You are love you are light you are the power beyond and it is found within

Matthew Douglas was born and raised in a small Indiana town in the United States and is the youngest of four siblings He faced many challenges in life which provided him with the growth he needed to step forward into this expression of his true purpose Matthew realized he was a natural channel for Rainbow Walker in 2003 and has been channeling them ever since Rainbow Walker is a collective of spiritual guides who call themselves Rainbow Walker Rainbow Walker includes Yogi Joy Zac and Seth Matthew is dedicated to sharing their transformative information with the world He is passionate about spreading their inspirational work and enjoys helping other people find their true path by looking within Contact Info wwwRainbowWalkerBookscom Email MatthewRainbowWalkerBookscom

Not Past Nor Future Only

The NOWBy Michael Douglass

w w w w w

W

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 8

EnlightEning ViEws

Monthly Inspirations from

Alan Cohen

As we enter a new school and business season followed by the holidays you will have plenty of opportunities to participate in interactions that

match you and those that donrsquot This is your life Make every encounter count

w w w w w

Do you know anyone who is so firmly fixed on what he or she wants to talk about that you donrsquot stand a chance to talk about anything else with that person I know a CEO who is interested only in sales statistics If you want to talk to him the conversation must be about spreadsheets price points and returns on investments I know another fellow who is into yoga If you want to discuss gurus devotional ceremonies and meditation techniques hersquos there If not there is nothing else to talk about Another guy is a classic narcissist All he cares to talk about is himself If the conversation drifts to you it will be back on him quickly Thatrsquos his subject

While some of the above examples speak of dysfunction there is an important principle behind these practices You have the power to establish the ground upon which you communicate with others Not so much the subject matter but the kind of energy you value Many people tell me they have a hard time with their argumentative family or their spousersquos family Or with depressed and depressing co-workers ldquoThey are so negativerdquo my clients tell me ldquoAll they want to talk about is bad news and gossip I canrsquot stand being around themrdquo I tell such clients ldquoThese people are moving you to choose the frequency you want to dwell in and hold fast to it You do not need to slide into the gutter with them Invite them to higher ground by staying in your chosen domain Some will join you and others will not That doesnrsquot matter What matters is you hold your space no matter what others choose for themselvesrdquo

Think for a moment about why you would sacrifice your inner peace to join people who have set up camp in a sewer Perhaps they are your family and you feel guilty about not participating in their dark repartee But you have two kinds of family biological family and spiritual family In his brilliant book Illusions Richard Bach declares ldquoThe bond that links your true family is not one of blood but of respect and joy in each otherrsquos life Rarely do members of one family grow up under the same roofrdquo It is a wonderful thing when your biological family is also your spiritual family But if it is not you must place yourself where you belong You must gravitate to your just right tribe You must take care of your spirit If your family interactions are tattering your soul you cannot afford to indulge them You may need to step away for now Hopefully at some point you can reconnect on higher ground For now you must establish yourself on higher ground regardless of what they choose for themselves Send them love and know they are capable of better When you have done your part you invite them to do theirs

You might also indulge in negative interactions because you feel obligated to do so These are your co-workers and this is the Christmas Party Pip pip good cheer socialize appropriately No job is worth the price of your aliveness I am not suggesting you quit although that might be a realistic alternative I am suggesting you donrsquot drop into negativity with them All relationships interactions and conversations are like Velcro Tape The little hooks on one side of the tape fit with the hooks on the others side of the tape and the flap sticks together Likewise your conversations are by agreement If you agree to go to a dark place you get to be there If you do not agree you get to not be there instead The power to hook or not hook is entirely yours No matter what others are choosing for themselves you have the right power and responsibility to choose for yourself

You might also stay in the dregs because you fear to lose a friend You have known this person for a long time you have a history together and she might be hurt or offended if you donrsquot spend as much time together as you used to Yet what was is not what is If you do not match now you do not match People change and grow in different directions No one is wrong You are both right and you both have to be in your right place Friendships like marriages should continue only if both partners choose to be together If you both want to connect thatrsquos a good enough reason If one of you doesnrsquot want to connect thatrsquos a good enough reason Trust that if you follow your spirit you will be in your right place and so will your friend

Here are some ways to create choice conversations (1) Diplomatically change the topic (2) Reframe the conversation with kindness ldquoI know hersquos been grumpy but I am guessing he is still in pain about his divorcerdquo (3) Direct truth ldquoI am not really into politics or gay-bashing Can we talk about something elserdquo (4) Withdrawal leave the room Any of these will work as long as you have the confidence to move with your inner guidance

As we enter a new school and business season followed by the holidays you will have plenty of opportunities to participate in interactions that match you and those that donrsquot This is your life Make every encounter count

Alan Cohen is the author of I Had it All the Time When Self-Improvement Gives Way to Ecstasy If you would like to become a professional life coach or incorporate life coaching skills in your career or personal life join Alanrsquos celebrated Life Coach Training Program beginning in January 2015 For more information about this program Alanrsquos books free daily inspirational quotes and his weekly radio show visit wwwAlanCohencom

hoice CCCCCCCCCCCCCCCCCCCCChoiceChoiceChoiceChoicehoiceChoiceChoiceChoiceCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCChoicehoicehoicehoicehoicehoiceCCCCCCCCChoiceChoiceChoiceChoicehoiceChoiceChoiceChoiceCCCCCCCCChoicehoicehoicehoicehoicehoiceCCCCCCCCChoiceChoiceChoiceChoicehoiceChoiceChoiceChoiceCCCCCCCCConversations

PAGE 9 bull OCTOBER 2014 bull IN LIGHT TIMES

EnlightEning ViEwsBy Dr Wayne W Dyer

Wisdom from Wayne

Doors of PercePtionldquoIf the doors of perception were cleansed everything would appear to man as it is Infinite For man has closed himself up till he sees all things throrsquo narrow chinks of his cavernrdquo

William Blake18th Century Mystical Poet

hose of a certain age like me will remember the words ldquodoors of perceptionrdquo as a

catch-phrase of the 1960s First Br i t i sh author Aldous Huxley borrowed The Doors of Perception as the title for a brief book he wrote in 1954 detailing his experiences when taking the psychedelic drug mescaline A decade later iconic American rock band The Doors borrowed their name and all the rich layers of associated meaning from Huxleyrsquos book title As William Blake said ldquoIf the doors of perception were cleansed everything would appear to man as it is Infiniterdquo Our connection to the Infinite has always beckoned us We have only to move beyond the

barriers we ourselves have created to a blissful and empowering view of reality

In my most recent explorations of what the Infinite means to us Irsquove been reading a book called The Impersonal Life by Joseph S Benner According to Benner every one of us has both a personal self as well as an impersonal aspect to our being Your personal self or your personality is being directed at all times by your mind and your five senses

In contrast to your personal self there is also an impersonal self that is with you for every moment of your existence in this lifetime This

impersonal self is NOT your intellect and body It is the invisible intelligence that animates all of life It is responsible for all of your deepest desires It allows your fingernails to grow your heart to beat and it is the Force that supports all of life everywhere To appreciate the presence of this Force you must get away from the consciousness of your body and intellect which have long held you enslaved

Most of us are so attached to our personalities that we are immune to recognizing the LIGHT that is our true essence That which you have come to think you are you are not Everything in nature has an animating force behind it which as Lao Tzu explains in the Tao Te Ching ldquodoes nothing yet leaves nothing undonerdquo There is no doer that you can see or touch that opens the flowers or keeps the planets in alignment or allows you to breathe You know that it is there yet it is impervious to your senses and your entire personality

Understand that every burning desire that you have ever had and that has lived with you for your entire lifetime is placed there not by your personality but by your infinite impersonal self Those desires are there because the universal One Mind not only wants them there and has placed them there but because it is your destiny to fulfill them before you depart this present corporeal existence here on Earth

YOU ARE LIGHT Allow yourself to experience your true essence as a spark of the infinite divine intelligence

Wayne W Dyer PHD is an inter-nationally renowned author and speaker in the field of self-development Author of over 30 books he has created many audio programs videos and has appeared on thousands of television and radio shows Dr Dyer is affectionately called the ldquofather of motivationrdquo by his fans When hersquos not traveling the globe delivering his uplifting messages Wayne is writing from his home in Maui If you would like to receive Waynersquos newsletter visit wwwDrWayneDyercom

T siDe Bar

Join Dr Wayne W DyerImmaculee Ilibagiza

Anita MoorjaniScarlett Lewis in Maui

I AM LIGHT

Jan 24-25 2014Westin MauiResort amp Spa

$595

Discovering amp Living From Your Impersonal Self

This weekend seminar is an opportunity to free yourself now and forever from the

chains surrounding limited often self-sabotaging thinking

Join Us

wwwww

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 10

THATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOT

EnlightEning ViEws

he wanted the job He wanted a one-on-one to break into the local interior design market He wanted a speaking engagement They all had something in

common They felt that one outreach was sufficient and there was something wrong with the person they initially contacted because they did not immediately get to their outreach I asked ldquoDid you follow up with a phone callrdquo Their answer was ldquoNo I gave them their chancerdquo I tried some other suggestions but was met with the wall of ldquoThatrsquos just not my wayrdquo I guess their way was try once and give up and then live in the City of Resentment or Village of Bewilderment I think we all know people who believe the universe should pander to their way of doing things And when it doesnrsquot the universe is wrong

I can still hear my motherrsquos voice when I looked for summer jobs during college Irsquod sigh as I shared how I hadnrsquot heard from prospective employers Mom would say ldquoWell call them and follow uprdquo Irsquod roll my eyes with ldquoAw Ma I donrsquot want to bother themrdquo To which she responded ldquoYou have to keep calling until they are so sick of hearing from you that theyrsquoll give you the jobrdquo (Insert exasperated tone with a Brooklyn accent and you too will hear my motherrsquos voice) I made the calls I got a job

ldquoI donrsquot want to bother themrdquo is in the same townmdashneighbors evenmdashas ldquoThatrsquos just not my wayrdquo Thatrsquos how some of us do life ldquoIf my way doesnrsquot work thatrsquos it Irsquom not playing anymorerdquo Remember when we were children ldquoIf I donrsquot get what I want Irsquoll take my marbles and go homerdquo That philosophy didnrsquot work then (at least not for me) and it doesnrsquot work now

Sometimes the world doesnrsquot seem fair I remember sitting on the slope overlooking the elementary school softball field crying and lamenting how unjust the other kids were in not remembering it was my turn to rotate in as batter I felt devastated at the

w w w w w

THATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTMY MY MY MY MY MY MY MY MY MY MY MY MY MY MY MY MY MY MY MY MY (OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR) WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY

injustice of it Then I realized that all the lamentation in the world wouldnrsquot get me into the batterrsquos box so I got up and went back to the outfield to begin rotating through all the field positions until I could again be up at bat

Thatrsquos how life works sometimes Things donrsquot go our way and doing things the way we always have doesnrsquot work Not wanting to bother potential employers wasnrsquot going to work for me True there is a balance between trying only once and being so insistent an employer feels like they are being stalked I had to look at what it was that made me uncomfortable with following up Was I afraid of rejection Did I think I wasnrsquot good enough Did I really want that particular job

When ldquoour wayrdquo isnrsquot working or we feel uncomfortable it is an invitation to step back and look at what underlying subconscious beliefs are controlling our conscious thoughts emotions and actions There is usually an old belief that is rooted in how we were treated in a similar situation or because of the family and culture in which we were raised Times are changing Consciousness is shifting Many of the old beliefs no longer serve us Instead they are self-limiting and keep us in pain

So if ldquoyour wayrdquo isnrsquot working try asking yourself some basic questions What belief causes me to feel and act this way Where did this belief come from Is it still true Does it serve me What new belief would support me in having a more joy-filled abundant life How much do I want this new circumstance (job relationship better health etc) And what am I willing to do to change my underlying beliefs

Answering these questions requires making your inner work your top priority It means sitting down and writing out the answers If nothing comes to mind at first set the question aside and return to it later in the day or take the question into meditation and allow the answer to come through If yoursquore still not finding the answers you

need enlist the support of a trusted friend or mentor

It will be easy to say ldquoYes I should probably work on these questions but Irsquoll come back to it laterrdquo I invite you to take the time now to get started ldquoLaterrdquo often never comes And we slip back into explaining away not achieving our dreams and goals with ldquoThatrsquos just not my wayrdquo You have greatness within you that yearns to demonstrate in your life Try a new way to draw your greatness out and live a more joy-filled abundant life

Sophia Falke is a trans-formation coach speaker and author You can reach her at SophiaEmbracingGreatnesscom or by calling or texting 702-283-3117 Sophia is also the minister at Unity Center in the Valley Las Vegas Information on programs at Unity Center can be found at wwwucivorg Facebookcom or Meetupcom

S

PAGE 11 bull OCTOBER 2014 bull IN LIGHT TIMES

EnlightEning ViEws

w w w w w

By Doreen Virtue

Yoursquore not a victim nor can you ever be a victim As long as you stay sober alert and aware of your inner guidance yoursquoll always be safe and supported Just as angels send red-flag signs to warn you about getting involved with the wrong person so do they send you green flags to direct you along the right path

Green f lags are when you get frequent and continual inner nudges to take posit ive steps or make healthful life changes

Some women were raised with the notion that females are supposed to be demure and defer to a manrsquos authority and power This is so unhealthy and unnatural Every person regardless of the gender of the physical body in which he or she incarnated in this lifetime has equal access to Godrsquos Divine power

Several women have admitted to me that they equate power with manliness They fear that theyrsquoll push men away from them by becoming powerful

But the happy truth is that itrsquos entirely possible and also admirable to be both feminine and powerful Power doesnrsquot mean that you have to wear menrsquos suits and go around bullying people Thatrsquos confusing power with aggression Theyrsquore not the same

Power simply means that you honor your feelings and have the courage to speak up about them without apology or trying to control the other personrsquos reactions

A powerful person is comfortable with him or herself A powerful person doesnrsquot need someone elsersquos approval in order to be happy Emotionally healthy men and women admire and are attracted to confident women

You already have these qualities because you already are powerful You may need to remind yourself of this if yoursquore just beginning to reawaken and reassume your personal power

It begins by questioning every part of your life where yoursquove worried what other people will think It means looking at any relationship where yoursquore asking that other person for permission It means being aware of whatever relationship triggers anxiety or fear within you

A number of people have told me that they have a deep-seated fear of abusing their power if they allowed it to be unleashed Again this is confusing power with aggression Yes itrsquos true that when yoursquore aggressive you do abuse your authority Aggressive people hurt others in order to get their own goals met But a sensitive and loving Earth Angel would never dream of taking someone elsersquos rights away or hurting anyone else in order to get ahead This wouldnrsquot even enter his or her consciousness If yoursquore the type of person who would abuse others then yoursquore no Earth Angel

Some people are afraid of their power because it means that theyrsquoll be forced

to take total responsibility for their lives which frightens and intimidates them But the positive truth is that when you take responsibility for your life you then have control and power This means no more blaming and no more playing the role of victim It means you stop asking permission to do what your soul is calling you to do You have the courage to take risks to change your life to match your inner dreams and guidance

Perhaps your mother or father was trying to protect you by having you reel in your power Perhaps you were a very strong-willed child and your parents were frazzled because of their own lives so they didnrsquot have the time or energy to deal with your powerful ways Perhaps you were shamed by others when you spoke up and told the truth Others may have punished or abandoned you for being authentic While such reactions from others can leave long-lasting emotional wounds they donrsquot take away your power Again nothing and no one can take away the power that Source created within you Your power is eternal and always at its 100 percent maximum intensity

I be l ieve Jesus was t ry ing to demonstrate for us that wersquore all connected to Source and we all have this power He said that all of us with faith can enact the miracles that he didmdashand more Itrsquos time to stop playing ldquolittlerdquo Your life purpose could be the one to change the world and save the entire planet

Doreen Virtue holds BA MA and PhD degrees in counseling psychology and is a lifelong clairvoyant who works with the angelic realm Shersquos the author of Archangels 101 Earth Angels and Healing with the Angels among other works programs presents workshops around the world and also has a weekly call-in talk show on HayHouseRadiocom Visit wwwAngelTherapycom

From heaven

Green FlaGshhhh

GGGreenreenreenreenreenreen F F F Freen Freenreen Freen lalalaGGss

Power simply means that you honor your feelings and have the courage to speak up about them without

apology or trying to control the other personrsquos reactions

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 12

EnlightEning ViEwsBy Marlene Buffa

w w w w w

702-444-4775LinkOrientalMedyahoocom

2920 S Rainbow 140LaS VegaS nV 89146

Vince Link OMDDoctor of Oriental Medicine

ACUPUNCTURE bull HERBSbull Pain Relief bull Injury Healing bull Depression

Treatment bull Womens Healthcare

Offering natural techniques for optimal balance energy and overall health

k I admit it I hate cleaning windows Like most of us the

task often gets delayed until the last possible moment After craning my neck to look around the spots on the glass to see outside I finally relent and get the window cleaner and newspaper My most recent attempt at cleaning windows taught me a valuable lesson No matter how hard I scrubbed on the inside I couldnrsquot get the specks off the outside of the glass At times in life we work blame ourselves and make excuses for why things arenrsquot showing up as clearly as we think they should All the while the problem that wonrsquot go away exists outside us as we attempt to clean up an illusion ndash something out there pretending to appear like itrsquos an internal problem

SMACK DAB IN THE MIDDLELESSONS ldquoOUTrdquo THERE

On track with what we know as true we see the specks of our faults showing up in the most inopportune places The lessons from life intrude in the most obvious location the biggest obstruction to seeing our world lands right in front of the field of vision Like on a windshield the biggest splotch comes right at eye level ndash rarely on a peripheral point on the glass Scrubbing on the inside does no good We are forced to reach outside of ourselves to clean the path for our clear vision We must remove the rain-speckled spots of our perceived shortcomings in order to see down the road of our true potential

CONDENSATION ndash INSIGHTI grew up in Michigan ndash the Great Lakes state Together with great variations in temperature throughout the year the state humidity level stays high In the summer car windows fog up with condensation and in the winter

windows require defrosting So most of the time the view from the driverrsquos seat is cloudy and gray Wipers wonrsquot work to open up the field of sight since the problem in these cases rests internally When we think about how we fog up our own windows to the world we see that many times we act as our own worst enemy No amount of scraping or wanting the outside world to change to accommodate us will alter whatrsquos going on inside of us The spirit of life lives within each of us and remains the point of origin for all When the vision of who you are becomes cloudy know that you alone can wipe off the condensation of self-doubt and insecurity

BIRD DROPPINGSWhether parked under a tree or speeding down a highway our feathered friends find ways to pepper the windows of our cars Like an automobile the vehicle we travel in ndash the body temple ndash also receives wasteful assaults from others with whom we share the planet We can reduce the probability of being a target by not lingering beneath telephone wires where we know birds congregate but seldom do we recognize when our human friends unknowingly release their spiritual refuse on us We can spend our lives sidestepping being a receptacle for negativity and focus our energy elsewhere If we keep a mental bulls-eye on our back we attract more unwanted attacks on our spirit Better to know that unwanted messes come from our fauna and human friends and understand that it takes a loving spirit to recognize the difference between what someone else puts upon us and who we truly are

SMEARSSmears frustrate us We try using various cloths and towels to wipe windows

clean yet smudges smears and streaks appear when we step back to take a better look Annoyed that our efforts to clean resulted in a bigger mess than initially presented we scrub harder often using the same rag that caused the smear in the first place In the windows of our world the methods we use to clean our spirit may also leave streaks and smears of our past When we take a moment to examine the exercises we endure and tools we use to rid ourselves of functional but murky circumstances and perspectives we see that changing our processes may provide us the relief we seek Along with learning that the daily newspaper makes the best glass cleaner I found that approaching uncertain circumstances with common sense and a pure heart dissolves fears and illusions which block my ability to see the world clearly

WIPING CLEANIn life we face the inevitable distractions and hindrances to our clear vision The illusion of the world outside of us combines with the internal blockages we

create In order to develop the acumen to discern an external speck from an internal one we rely on the depth of our perception to distinguish our role Often life presents us with challenges in the midst of our vision and in the pinnacle of our troubles to ensure we pay attention and address the weaknesses immediately Only then can we carefully select the friends and energy we choose to engage with and use the highest and best tools to keep the vision of our life purpose clear and our path true May you see clearly the abundant spirit within you and easily remove that which blocks your greater good

Taking a quiet sideways glance at life Marlene offers insight through her words from experiences A student of new-thought teachings Marlene finds practical spirituality around every corner and seeks wisdom through observation of lifersquos inter-relationships Sometimes playful sometimes poignant always thought -provok ing h e r wr i t ing inspires readers in meaningful wayswwwwordsofmindcom

Do YouDo Windows

O

PAGE 13 bull OCTOBER 2014 bull IN LIGHT TIMES

This will come as no surprise to many of you but according to new research even very young dogs tune in to subtle and indirect cues in human voices For example puppies are able to follow the direction of a humanrsquos voice to find food

Earlier studies have shown that dogs have the ability to follow a personrsquos pointed finger or gaze to locate treats Researchers have also discovered that dogs pick up on human emotions In fact while it might seem our closest animal relative the chimpanzee is the animal most likely to understand human gestures dogs are actually more adept at it

According to lead study author Federico Rossano of Germanyrsquos Max Planck Institute for Evolutionary Anthropology ldquoThe message of this study is not that chimps are stupid and dogs are smart What it tells us is that dogs pay special attention to communicative signals from humans hellipThatrsquos a sign of how connected we arerdquo

There are two schools of thought on why dogs seem to understand us so well Some scientists believe domesticated dogs living in companionship with humans have passed down genes that encourage the human-canine bond in successive generations Others suspect dogs develop and hone their people skills over the course of their lives

Study Dogs Successfully Used Auditory Cues to Find Treats

For the study researchers used the direction of their voices rather than gazes or hand signals to indicate the presence of food

In the first experiment involving 24 adult dogs of various breeds a researcher stood behind a solid wooden barrier and secretly placed treats in one of two containers sitting in front of the barrier Next the researcher knelt behind the barrier so the dog standing with his handler couldnrsquot see her She then turned her face toward the container holding the treats and said ldquoOh look look there this is greatrdquo

The handler released the dog and the researchers observed which container he headed for

In an average of 76 out of 12 tries the dogs went directly to the container holding the treats even though they could not smell the food nor were they swayed by random noises the researcher made behind the barrier When the researcher faced the back wall instead of the container with the treats and spoke to the dogs they could not guess the location of the food

According to the studyrsquos authors the dogsrsquo results were as good or better than the results seen with human infants in previous experiments

The Uncanny Ways Your Dog

Reads Your VoiceBy Dr Becker

Puppies Scored Even Higher Than Adult Dogs in Finding Treats

Next the researchers wanted to find out if the dogsrsquo ability to follow the direction of a personrsquos voice was learned or instinctive They set up a second experiment involving 16 puppies from 8 to 14 weeks of age and gave them the same test The puppies due to their age were not as well-trained as the adult dogs or as experienced with human interactions

Surprisingly the puppies found the food an average of 81 out of every 12 tries But whereas the adult dogs did just as well on their first attempt as their last most of the puppies took a few tries to catch on The pups with the most experience around humans did better than those who were not yet well-socialized

Dogs Learn Quickly and Without Much Prompting to Respond to Our Voices

The researchers concluded the ability of dogs to follow the direction of human voices is learned rather than innate but it is learned very quickly and with a minimal amount of exposure to humans

According to the researchers their study is the first to investigate the ability of dogs to use only auditory communication from humans to locate hidden food The results suggest that dogs are able to use multiple senses to comprehend human communication

ldquoThe take-home message (is) therersquos a lot of information dogs can pick up when theyrsquore in the presence of humansrdquoRossano says ldquoWe should care for them and be attentive and also be amazed by how special they are in picking up all these signals and how much they care about usrdquo

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 14

Until recently it was unknown what impact these pockets of turbulence have on a birdrsquos energy expenditure and ability to control movements in flight But to shed a bit of light on the subject a team of researchers at the University of Berkeleyrsquos Animal Flight Laboratory has now provided new insight into the hovering skills of hummingbirds The researchers evaluated which conditions cause the birds to max out their extraordinary metabolism levels

In their study published in March in the Proceedings of the Royal Society B1the UC Berkeley researchers revealed at what levels of intensity air turbulence causes hummingbirds to expend the greatest amounts of energy

Hummingbirds Have Spectacular Hovering Skills

All birds including hummingbirds can hover for extended periods thanks to the balance of the up and down movements of their wings A birdrsquos wings move horizontally going across rotating and then coming back up as the bird moves

According to researcher Robert Dudley a UC Berkeley integrative biology professor who also heads the Animal Flight Laboratory hummingbirds in particular are ldquosuper-specializedrdquo when it comes to their hovering skills And Dudley should know ndash hersquos been studying them for 15 years

In their experiment which involved five Annarsquos hummingbirds the researchers placed the birds inside a wind tunnelbird feeder with an artificial flower attached at one end so they would hover in place While they fed the researchers turned on the wind in the tunnel and the birds had to adjust to the changes in airflow and turbulence

The hummingbirds were exposed to three different wind speeds (three four and nine meters per second) and three different-sized vortices created by differently sized cylinders (two four and nine centimeters in diameter) The researchers measured the birdsrsquo oxygen consumption and metabolism in each scenario

The Wider the Vortex the Harder Hummingbirds Must Work to Hover

Dudley and his colleagues learned it was not wind speed that boosted the birdsrsquo metabolism but the size of the vortex created by the cylinders When the birds flew in the two and four centimeter cylinders they expended only normal levels of energy But when they flew with the vortex created by the nine-centimeter cylinder which was similar in size to the wingspan of a hummingbird the birds showed a 25 percent increase in metabolism

Great Animal PixHow Do

Hummingbirds Hover

By Dr Becker

If yoursquove ever been on a bumpy flight while traveling by air you know how jarring it can be to your entire system even when yoursquore sitting inside the (relative) comfort of a commercial airplane Yet every day birds fly in turbulent air Have you ever wondered how they make it look so easy

According to the research team if science can understand how hummingbirds use their tails and wings to exercise stability and control under different amounts of turbulence manufacturers of micro air vehicles (MAVs) might someday be able to mimic those mechanisms in MAVs to make them more resilient and energy-efficient under turbulent conditions

Next the UC Berkeley team plans to evaluate the metabolism of hummingbirds in naturally occurring turbulent conditions

Dr Karen Becker a proactive and integrative wellness veterinarian On behalf of myself and Dr Mercola Irsquod like to welcome you to MercolaHealthyPetscom

PAGE 15 bull OCTOBER 2014 bull IN LIGHT TIMESIndependent dIstrIbutor

ARE YOU TOO ACIDIC

Ronny Rudley bull 702-340-0936wwwKangen4U2com

watch wwwKangenDemocom and see the different bottled waters be put to the test

This book is a must for those facing cancer and for those with loved ones facing this fear-filled disease

Judi Moreo writes from the heart ndash telling her story with truth and emotion She highlights her course of action not forcing her opinions on anyone but truly providing options to conventional cancer care that are sound and do-able

The wisdom shared throughout this book and the open mind and compassionate heart from which it flows benefits us all Judirsquos holistic return to vibrant health inspires not only those directly dealing with cancer but each of us who seeks a calmer more peaceful and balanced life

Cancer is a very complex illness but this book manages to present sufficient detail for readers to come away informed Itrsquos written in a light easy style and is insightful which gives the reader a real opportunity to focus on something positive The practical tips given will help equip patients and their families to deal with their situations What is different about it compared to other books on cancer is that itrsquos written by someone who actually went through it In fact while not making light of this subject the author has injected a great deal of humor and common sense into something which can be scary and isolating

Dr James Sensenig Founding President of the American Association of Naturopathic Physicians states ldquoThis book could save your life or that of a loved one ldquo

Recommended ReadingBooks That Make A Difference

Books amp MusicMMBrowse through these and hundreds of the newest most intriguing motivating and inspiring books and Music that are

available in the online in the In Light Times Book StorewwwInLighTimescom

Overcoming Cancer A Journey of FaithBy Judi Moreo

Happy HalloweenArt JaneStarrWeilsArtcom

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 16

Gems for the Soul

Answers on Pg 25

Fair party Irsquove never been invited If I ever saw the invitation Irsquod use it as toilet paperrdquo

ldquoComedians are the lucky ones because if yoursquore funny you can be 125 years old and they will still accept yourdquo

ldquoMy best birth control now is to just leave the lights onrdquo

ldquoThe first time I see a jogger smiling Irsquoll consider itrdquo

ldquoYou know yoursquore getting old when you buy a sexy sheer nightgown and donrsquot know anyone who can see through itrdquo

ldquoI have a wonderful psychiatrist that I see maybe once a year because I donrsquot need it It all comes out onstagerdquo

ldquoLife is very tough If you donrsquot laugh itrsquos toughrdquo

ldquoMy routines come out of total unhappiness My audiences are my group therapyrdquo

ldquoAnyone that says looks donrsquot count is lying Of course they do Even babies go to the attractive face Itrsquos the way humans workrdquo

ldquoI hate housework You make the beds you do the dishes and six months later you have to start all over againrdquo

ldquoGrandchildren can be annoying ndash how many times can you go lsquoAnd the cow goes moo and the pig goes oinkrsquo Itrsquos like talking to a supermodelrdquo

ldquoThe fashion magazines are suggesting that women wear clothes that are lsquoage appropriatersquo hellip for me that would be a shroudrdquo

ldquoIs she fat hellip Her favorite food is secondsrdquo

ldquoShe doesnrsquot understand the concept of Roman numerals she thought we just fought in World War Elevenrdquo

ldquoLooking fifty is great ndash if yoursquore sixtyrdquo

ldquoI wish I had a twin so I could know what Irsquod look like without plastic surgeryrdquo

ldquoPeople say that money is not the key to happiness but I always figured if you have enough money you can have a key maderdquo

ldquoI am definitely going to watch the Emmys this year My makeup team is nominated for lsquoBest Special Effectsrdquo

ldquoYou know yoursquove reached middle age when yoursquore cautioned to slow down by your doctor instead of by the policerdquo

JoanHonoring the Legendary Joan Rivers her daughter Melissa Rivers stated ldquoMy motherrsquos greatest joy in life was to make people laughhelliprdquo

Joanrsquos fearless sharp-tongued humor endeared her to the entire world and carried her through endless bouts of tough times both in her personal life and in her career

Here is a sampling of her wit and whiz with one-liners jokes and a variety of perceptions from politics to sex

ldquoI succeeded by saying what everyone else is thinkingrdquo

ldquoI think anyone whorsquos perfectly happy isnrsquot particularly funnyrdquo

ldquoMy love life is like a piece of Swiss cheese Most of itrsquos missing and whatrsquos there stinksrdquo

ldquoIrsquove learned When you get older who cares I donrsquot mince words I donrsquot hold back What are you gonna do to me Fire me Itrsquos been done Threaten to commit suicide Done Take away my show Done Not invite to me to the Vanity

Rivers

PAGE 17 bull OCTOBER 2014 bull IN LIGHT TIMES

Feature story

our Seasons happens in our lives everyday It has been hypothesized that if we were to live our lives according to the undulations and cycles of the living Earth our very essence would change drastically

So what are the Four Seasons of Life They are specific arenas within the fabric of time It is here where the chapters of our lives are written and re-examined that helps each of us move forward The experiences that we take on during these times can bring clarity understanding and great opportunities in the successes we experience The Four Seasons of Life are indeed tied into the cycles of the living Earth and when we live within the flow of those vibrations our lives take on the element of change

Since we are entering the Winter Season letrsquos begin there Close your eyes breathe deeply and see and feel what winter means to you Is it a time of cold and dreary daysnights Is it a time of skiing and snow activities Or perhaps it has a deeper meaning

When we think of winter it may equate to a slow-down period a hibernation if you will How winter impacts us as individuals is different for all of us however if we look at the vibrations and energies of winter they have a unique signature as winter is considered the First of the Four Seasons as well as the last of the seasons Winter gives us the opportunity to re-evaluate our current lives the letting go of those elements that no longer serve us in daily living It is the time for closure and completion of unwanted habits and projects Winter is the time to fortify our bodies and minds toward the upcoming seasons Winter also allows unwanted things in our lives to become extinct The winter vibration affords us an open door to take care of ourselves and re-establish the talent of de-stressing reminding us that we deserve the break Enjoy the vibration of winterrsquos gifts

WINTER MERGES INTO SPRINGAgain close your eyes Imagine what feelings and emotions you are experiencing Are you happy excited and anticipating great things If so why

As Spring arrives and launches into the season of renewal we are being invited to do the samehelliprenew our spirit our lives rewrite chapters to fit the new ldquous After all with the long cold winter coming to an end Spring is the perfect time to ldquolighten

Uprdquo Springtime is asking us to shed the old shell of winter and leap forward into the new After all how many of us have the urge to Spring cleanhellipespecially the closets and getting rid of those items we no longer use Remember the old tale if you have not worn or used an item in the last 6-12 months then get rid of it through gifting or giving it to the homeless or some charity The ideology is once we have cleared the clutter then there is room to grow This is true I can attest to this fact

Spring is also a time of plantinghellipie new thoughts new dreams new ideas and projects It is indeed a ldquofeel goodrdquo time as we witness the growth of our planting season Spring brings joy and celebration of accomplishment as well as recognizing our many attributes into this special season of advancement

So what are you planting What goals what dreams are you putting into the enriched fertile soil of life What are you writing in this Spring chapter What does it look like Remember allow what you have planted to now blossom into success Use the mind subconscious consciousness infinite intelligence and inner self to access the fields of possibility seeds (ideas and opportunities) which are unlimited

Spring is the time for preparing the soil to plant the seeds for you to harvest in the fall

SUMMER SEASONAs we anticipate moving into Summer (a time considered the nurturing and growing season) we are reminded of the many opportunities we have set in motion since our winter season

When you stop to visualize summer what are some of the first images to come to mind Fun in the sun being with family and friends on vacation hot summer days and nights time at the beach

Well summer is all of that Summer is where the hot weather plants stand tall with their leaves wide-open bathing in warm sunshine receiving carbon dioxide and releasing fresh oxygen It is a time where we plan a ldquoday of fun in the sunrdquo and amplify our new growth from the Spring season Summer is about success The vibration is one of confidence focus nurturing the ldquocropsrdquo in the fields expansion empowering the uniqueness of who we are The summertime strengthens our minds bodies and very essence We grow in strength confidence positive attitudes and high self-esteem This is part of summer This is

FThe Four Seasons of Life

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 18

when we step up to our leadership our birthrights and become one with ourselves

Now letrsquos move into the final season Fall This is the last season before winter the first and last season A paradox I am sure

Can you visualize the changing of the guard or the beautiful array of leaves as they begin to change color The temperatures are cool the forest of trees are amazing However this is much more to the season of Fall also know as Autumn

In Fall it is a time to balance between day and night Fall is about taking the passage into enlightenment It is also about spiritual transformation and recognizing the duality between light and dark which exists in all humanity

Fall is the season for spiritual transformation It is to embrace our light and dark (shadow) side knowing there is a balance between the two As we enter the Fall season the two halves become as one

So as we can see all four seasons play a role in our evolution All chapters we write will be influenced by the seasons

After Fall we arrive back the our original starting pointhellipWinter and the time to re-evaluate all the seasons before

I believe it appropriate to end the Four Seasons with Winter

Winter is time to inspect the outer universe in order to see what must leave our lives in order for us to move into a space of living our dreams

I leave you with the followingIdeas and opportunities are found in all seasons We just have to be aware of the type of opportunities presented to us as they will conform with the season at the time In fact all the seasons overlap in the opportunities that abound in our lives

Whether we are in the seasons of Winter Spring Summer or Fall it is up to us to plant the appropriate seeds that will help us grow live our dreams realize our goals and bring us unlimited success to our lives

Let the subconscious mind inner wisdom intuition and infinite intelligence give an endless surplus of phenomenal ideas and

opportunities in not just one season but in all seasons

Your success wealth and prosperity are directly proportional to how well you prepare your conscious mind subconscious mind and inner self to harvest the seeds you planted In the spring the weeds become extinct from the soil through tilling just as you release let go delete and unhook all the bondages barriers and negativity out of your conscious mind and inner self

Here is an idea for you to light up all the dark places inside you Stand in the sunshine start at the top of your head and close your eyes tight then allow the sun to flow through you slowly shining light on every fiber of your being You see the sun light (by using your third eye) shining through you from head to toe As you come to a dark spot you allow the sun time to go all the way through every dark spot until you feel and see the light showing through you Take as much time as needed and as often as you choose

Answer these questionsSpring What seeds do you choose to plant in your life nowSummer What do you choose to nurture in your life nowFall What do you choose to harvest in your life nowWinter What do you choose to release let go delete and unhook in your life now

HERE ARE THREE AFFIRMATIONS FOR YOU

I choose to love myself unconditionally with all my issues under grace in a perfect way

I am the shining light in my life now

I choose to be a winner in life in all phases of my life now under grace in a perfect way

I now present to you the Four Seasons of life

Robert Wilson has a variety of talents which include NLP Practitioner Clinical Hypnotherapist Past Regression Specialist Reiki Master Radio Show Host Parts Integration and Time Line Coach Author of six books Robert takes great pride in being able to open peoplersquos eyes to see their talent and engage in their intrepid intentions instantly Visit wwwCowboy-Wisomcom Cowboy Wisdom Radio is on Tuesday and Thursday 8pm Eastern5pm Pacific Call Robert 7027559410

Robert A WilsonCowboy Wisdom

PAGE 19 bull OCTOBER 2014 bull IN LIGHT TIMES

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 20

HealtH ligHts

NAME __________________________________________________

ADDRESS _______________________________________________

CITY ____________________________________________________

STATE _____________ ZIP ________________ PLEASE PRINT

PHONE _____________________________________ (required)

EMAIL_________________________________________________

NAME __________________________________________________

ADDRESS _______________________________________________

CITY ____________________________________________________

STATE _____________ ZIP ________________ PLEASE PRINT

PHONE _____________________________________ (required)

EMAIL_________________________________________________

Give A Gift Subscription To A Friend

DATE__________________ (required)

25th

PAGE 21 bull OCTOBER 2014 bull IN LIGHT TIMES

ShiitakeThe shiitake is an edible brown mushroom that thrives in the woodlands of East Asia It is regarded as a symbol of longevity in Japan and itrsquos not difficult to understand why Aside from being extremely rich in trace nutrients such as copper magnesium B-vitamins shiitake are also bursting with cancer-fighting antioxidants like selenium Moreover according to the Sloan-Kettering Cancer Center shiitake contain lentinan a beta glucan that stimulates the immune system thus activating certain proteins and cells (such as macrophanges and T-cells) that fight cancer

MaitakeThe maitake is a brown mushroom that grows at the bases of oak trees in Japan and North America Unlike the diminutive shiitake maitake can grow to more than 50 pounds a feat that has earned them the title of ldquoKing of Mushroomsrdquo

According to ongoing research with human cancer patients a part of the maitake known as the ldquoMD-fractionrdquo has the ability to suppress tumor growths One Japanese report on the MD-fraction entitled ldquoCan Maitake MD-Fraction Aid Cancer Patientsrdquo found that patients suffering from liver breast and lung cancer experienced between 583-688 percent improvements in their conditions after being fed maitake extracts over an extended trial period while stomach and brain cancer patients experienced between 10-20 percent improvements The report concluded that maitake deserve their reputation as cancer-fighting mushrooms

ReishiHaving been used in ancient Chinese medicine for over 2000 years reishi mushrooms are one of the oldest mushrooms cultivated for medicinal usage and their anti-cancer abilities are legendary Indeed dried reishi powder was used as a popular cancer chemotherapy agent as far back as ancient China and contemporary pharmaceutical companies continue to add reishi extracts to certain anti-tumor drugs such as MC-S

Studies show that long-term consumption of reishi prevents tumor proliferation and growth by increasing the level of antioxidants in an individualrsquos blood plasma while boosting the immunity of those suffering from advanced stage cancer In one study by the Cancer Research Laboratory at the Methodist Research Institute in Indianapolis reishi mushrooms were shown to suppress the migration of invasive prostate and breasts cancer cells in cancer patients The authors concluded that reishi ldquoclearly demonstrates anticancer

activity in experiments with cancer cells and has possible therapeutic potential as a dietary supplement for an alternative therapy for breast and prostate cancerrdquo

Please note that unlike shiitake and maitake which are easily digested when cooked reishi have a hardened ldquowoodyrdquo texture and are notoriously difficult for our stomachs to process Therefore reishi is best consumed in extract form for optimum assimilation

Health Lights

By Michael Ravensthorpe

Three Edible Mushrooms with Proven Cancer-fighting Properties

The healing properties of mushrooms have been known for centuries Traditional Chinese medicine for instance has long recommended the consumption of

certain edible mushrooms to treat serious conditions such as diabetes and high blood pressure Likewise European civilizations have treasured the continentrsquos

native mushrooms for their impressive rejuvenating capacitiesDespite their time-honored reputations as medicinal polymaths however edible mushrooms remain best-loved for their anti-cancer benefits Indeed yoursquoll be hard-pressed to find one that doesnrsquot contain at least some cancer-fighting properties That said not all mushrooms are created equal and some are more efficient at tackling cancer than others Below is a list of three mushrooms which according to ongoing research are unusually effective at inhibiting cancerous growths

Michael Ravensthorpe is an independent writer whose research interests include nutrition alternative medicine and bushcraft He is the creator of the website Spiritfoods httpspiritfoodsnet through which he promotes the worldrsquos healthiest foods (NaturalNews NaturalNewscom)

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 22

When you first bring the broth to a boil skim the scum (impurities) off the top Pay attention to this stage as once the broth begins to boil the scum is rolled right back into the broth

Louisersquos Loving Yourself to Great Healthco-author Ahlea Khadro loves artichoke broth as itrsquos very alkalizing for the body and especially helpful for morning sickness

Healthy extras from Dr Joseph Mercola you might also incorporateldquoAs noted by Sally Fallon chickens raised in concentrated animal feeding operations (CAFOs) tend to produce stock that doesnrsquot gel and this gelatin has long been valued for its therapeutic properties As noted by Boynton lsquoYou definitely want to get the best bones you can getmdashbones from pastured animalsrsquordquo (Mercola 2014)

Monet Euan is a health amp wellness writer researcher and consultant based in Los Angeles California She founded Transcend by Monet an integrative health support system to provide others with the information and resources to explore their options and make informed health decisions For more information please visit TranscendbyMonetcom

Health LightsBy Monet Euan

In honor of Louise Hayrsquos 88th birthday it seems fitting to feature one of her health and longevity secrets At 88 years of age self-help pioneer Louise Hay is a model of health and wellness demonstrating aging is optional Full of energy vitality and wit she is still writing books lecturing and touring in conjunction with her publishing company Hay House Louise continues to break barriers and redefine the status quo in her latest book Loving Yourself to Great Health which focuses on the importance of choosing empowering supportive thoughts and nutritious food because ldquonutrition is the foundation for everything you wantrdquo

Louise Hayrsquos Bone Broth Recipe (Vegan option included)

ldquoLouise drinks bone broth two times per day to keep her nourished and energized When she returns home from traveling she always has bone broth and soups for several days to nurture her body back into balance after being away It is one of her biggest health secretsrdquo (Hay Khadro amp Dane 2014)

Ingredientsbull 14 cup apple cider vinegarbull veggies of your choicebull salt pepper and any seasoning of your choicebull waterbull bones (If vegan omit the bones to make a veggie broth)

Instructionsbull Place all of the ingredients into a large pot Add the water so that it covers the top of your bones meat and vegetablesbull Add 14 cup of apple cider vinegar to bring out the minerals from the bonesbull Add sea salt and pepper to tastebull Bring to boil put the lid on the pot and then turn the heat down to very low Let it simmer overnight to pull more nutrients out of the bones and vegetablesbull Strain in the morning keep the nutrient dense liquid and put into the fridgebull Fat will rise to the top take it offbull Add extra salt pepper and seasoning if you desire

Louisersquos helpful tipsLouise says she has 1 cup in the morning + 1 cup at night

When preparing to make this broth Louise keeps a bag in her freezer where she throws all bones meat scraps vegetable scraps vegetable peelings and even egg shells into the bag until it is full Then shersquoll make her broth

If you donrsquot have any bones or need more you can get them at your local grocer or farmers market

Louise also recommends using this broth to make delicious soups or to flavor vegetablesgrains

Before boiling place the bones into your pot Add apple cider vinegar and water and let the mixture sit for 1 hour so the vinegar can leach the minerals out of the bones

Health amp Longevity Secret

Louise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth Recipe

PAGE 23 bull OCTOBER 2014 bull IN LIGHT TIMES

HealtH ligHtsby Dr Ben Kim

he other day I spoke briefly with someone looking to address chronic edema in her legs It was clear she had been to the moon and back in her quest to find a solution and despite all her efforts her condition had remained essentially unchanged over 20 years

I asked her some questions to see about ruling out congestion and dysfunction of her kidneys as well as her circulatory and lymphatic systems and her earnest answers left me no closer to identifying the likely root cause of her edema

Ultimately I told her the best that I could suggest was to look at what she could do to reach and maintain a healthier body weight for her structure (she was about 50 pounds away from this goal)

The truth is that carrying around this amount of excess weight is a significant burden to all major organ systems and to address this issue above all else is a logical approach to many health challenges including chronic edema

For this particular person and her circumstances I know physician colleagues who would run a battery of blood and imaging tests to pinpoint a problem in the kidneys heart or liver and follow testing up with focal treatment of the one organ that they considered most likely the source of her edema

In my way of thinking even if her edema is being caused by kidney dysfunction removing 50 unneeded pounds is guaranteed to help her kidneys function more effectively The same goes for a congested liver troublesome heart valve and just about all other specific health problems that might be contributing to her chronic edema

Of course she knows this The questions are what is fuelling the decisions that are maintaining her current body weight and what can she do to consistently make different choices that better serve her health

In discussing this it became clear that she has had long carried a mountain of sadness and probably resentment as well all related to the expectations and demands of elders in her family Being East Indian and not having been raised in western culture she never did get to a point where she emphatically decided that she was being treated unfairly She never flipped a finger to her parents and completely walked away to preserve herself and find personal fulfillment

Does chronic angst in a situation like hers lead to a lifestyle (food activity sleep nature of other relationships) that can create and maintain excess body weight and related health challenges like edema

I strongly believe it can And as a healthcare provider and fellow human being it makes perfect sense to have her examine this component of her life above all other action steps as a means to addressing her edema

This isnrsquot to say that maintaining a healthier body weight for her height over the long term is guaranteed to resolve her edema I just feel that itrsquos the best initial approach because this path should lead to lasting overall improvement in her health And she wonrsquot have to suffer through effects of various therapies that are chemically stressful physically injurious and expensive

Just food for thought with the take home suggestion being this

When looking to address any health problem think first about the most simple fundamental changes you can make to give your body a chance to heal itself Specifically think about getting more physical and emotional rest working toward being physically fit and flexible nourishing your body with nutrient-rich foods avoiding foods and beverages that provide little nutrient-value and spending your time with people who donrsquot consistently bring you down You may end up needing more specialized treatment as well but I can promise you that your efforts to simplify and address these largest determinants of your health will not go to waste

Dr Ben Kim is a chiropractor and acupuncturist living in Barrie Ontario Canada His goal is to help people discover healthy solutions Visit wwwDrBenKimcom

C h r o n i C EdEma

T

w w w w w

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 24

HealtH ligHts

patches amp prisons

oF the heart

When you think of hypnosis what are the first things that come to mind People on stage barking like dogs or clucking like chickens Or perhaps your first reaction is ldquono one is going to control merdquo Or you might be one of the ldquoI canrsquot be hypnotizedrdquo personalities Hypnosis conjures up a myriad of issues in our minds but you may be surprised to discover that hypnotic techniques have been practiced for thousands of years The ancient Egyptians and Greeks conducted healing therapies in their temples that greatly resembled hypnosis Most people today credit an Austrian physician Franz Mesmer who practiced medicine in the 18th century with the discovery of what is considered to be modern day hypnosis Mesmer healed people throughout Europe with what he called ldquoanimal magnetismrdquo but which we now refer to as ldquoMesmerismrdquo Have you ever been ldquomesmerizedrdquo by anything or anyonehellipwell this is where the term came from

Many of us donrsquot realize that we are hypnotized everyday by activities like reading a book watching television or even driving a car Being in an ldquoalteredrdquo or self-hypnotic state is not a mysterious condition

Hypnosis occurs naturally when our body is relaxed and our mind is focused on some thought or activity When we sit outside and watch the clouds roll-by on a nice spring day when we listen to the waves lap upon the shore or listen to the wind blow through the trees or even when we sit and unwind by watching television we can enter into a state of hypnosisWhat do each of these everyday events have in common They all capture our attention and they cause us to relax and focus That is when our inner critic which analyzes information and makes judgments is quiet and our subconscious mind is open to the power of suggestion

Being receptive to suggestions still does not mean we can be controlled We each have power over our own thoughts and actions at all times So often we do not monitor the thoughts we allow to enter our minds How many times for example do we engage in negative self-talk that does nothing but makes us feel fearful and powerless

Thoughts are just another form of energy food for the mind so to speak We can think of our thoughts as seeds and our subconscious mind as a garden It is very empowering to realize we are each the gardenerrsquos of our own garden We create our own reality at all times simply by what we believe By monitoring the thoughts we allow to take root and grow in our minds we can either grow beautiful plants or we can grow weeds As we learn to identify and let go of the weeds or negative thoughts that have been holding us back we can change our lives forever

That is where hypnosis comes in When we enter this relaxed focused state either through hypnosis or even by meditation we can erase limiting beliefs we have held in the past and replace them with positive beliefs that will move us toward whatever goal we want to achieve We can apply these techniques to any area of our lives to affect change and growth

Since all hypnosis is self-hypnosis we are responsible for the degree to which hypnosis will be successful in changing our behavior If we are highly motivated to make a change we are more apt to be receptive to hypnosis allowing the suggestions to take root and the change to occur

Hypnosis is a very powerful tool for relaxing for going within and for getting in touch with our inner wisdom With awareness comes knowledge and with knowledge we can begin to make the changes in our lives that will help us become the person that we want to be

Marianne Hill amp Mike Allen are Certified Hypnotherapists For more information please contact In Light Times

De-MystifyingHypnosis

by Marianne amp Mike Allen CHt

by tana lynn

When we were children life handed us each a balloon ldquoChoose onerdquo life said I picked a blue one Blue like the sky the ocean and I added a touch of pink like the sunset

ldquoChoose onerdquo life said You chose your favorite color - black

Because we were not yet capable life generously filled our balloons with helium Together we soared through lifersquos skies Fascinated we watched the clouds gather felt the coolness of the rain Then the thunder and lightning started

We panicked But when my fear subsided I knew that I would stay take my chances You on the other hand found a crystal clear bottle and sealed yourself away No one will be the wiser you thought

So while I floated through lifersquos skies and felt the chill of winter and the warmth of summer you stayed in a constant mediocrityhellip

Then one day it happened my balloon was popped I fell swiftly to the ground ldquoLookrdquo you said ldquoI am safe and you have foolishly been beatenrdquo You must have been amazed when I patched my balloon with brightly colored thread and filled it with a potent helium from within

This time I was a little bigger a little stronger and I soared a little higherhellipWere you jealous

Through the years my balloon has been bruised torn punctured Always I deflate Always I fall to the ground Always I patch myself Sometimes I remove old patches to find that they have healed once open woundshellipand all that is left is a small scar But I treasure my scars and I expose them proudly for they prove that I have taken chances but more importantly I have recovered from my fallshellip

One day I looked for you For a moment I was filled with envy While I was patching my balloon yours was safe secure But then I noticed that the crystal clear glass of your childhood had faded The wind rain and summer sun had stained and marred the only view you had to the world

Carefully I cleared a place on your bottle and tried to reach you But you alone could let me in You wouldnrsquot or perhaps you couldnrsquot This effort added yet another patch to my balloon But as always I colored it brightly - this time inscribing your name Before I left to again travel lifersquos skies I scratched my name on your bottle As much as it hurt I had to return to the wind rain and blue - black airhellip

Perhaps some day if you free yourself you will drift to my unpredictable skies I will gladly meet you half way I realize you donrsquot have the power to fly to my heights but I could teach you If you free yourself I will gladly meet you half wayhellip

But for now I can only wonder how the world looks through a scratched and rain-stained prisonhellip

Tell me my love - where are your patches your scars And what will you do when the misty glass turns black and your bottle is sealedhellipforever

Happiness comes to those that know who they are

PAGE 25 bull OCTOBER 2014 bull IN LIGHT TIMES

HealtH ligHts

Empaths at risk for

s a psychiatrist I treat many empath-patients who come in exhausted with a syndrome known as adrenal fatigue This is a collection of symptoms such as exhaustion body aches anxiety trouble thinking clearly and insomnia In this condition the theory is that the adrenal glands canrsquot keep up with outside stress so the hormones such as cortisol that normally keep you energized begin to get depleted

Here are some solutions for empaths to treat adrenal fatigue that can turn your symptoms around and restore your energy But remember for empaths this isnrsquot a one-time fixmdashit requires some basic life style and diet changes so that you can effectively manage your energy over the long term

bull Strategies to Relieve Adrenal Fatiguebull Get a blood test to measure your cortisol levelsbull Consider temporary natural cortisol replacement per your physicianrsquos

recommendationbull Get as much rest as you can on a regular basis (sleep is very healing and

restorative)bull Eliminate the energy vampires in your life or at least set clear limits and

boundaries with them so they donrsquot chronically sap you (Read bull Chapter 5 in the Ecstasy of Surrender for tips and strategies)bull Eat a natural whole food diet and avoid junk foodbull Add Himalayan Red Salt to your diet and get rid of low quality ssalts (always

check with your physician if your blood pressure is high)bull Avoid white flour and other toxic grainsbull Minimize your sugar intakebull Gentle exercise and stretchingmdashgradually build up stamina and challenge

yourself as your energy increasesbull Meditate Use the three minute surrender to your heart meditation in The

Ecstasy of Surrender to take mini breaks throughout your day to replenish yourself

bull Take 2000-5000 mg Vitamins C orally every daybull Consider IV Vitamin C drips (10-25000mg) delivered intravenously that can

jump start your energy level and support adrenal health (holistic physicians often offer this treatment in their offices) I get one whenever I feel like Irsquom coming down with a cold to build up my immune systemmdashand it works

In addition to these practical tips get in the habit of practicing positive thinking By this I mean do not beat yourself up with negative thoughts such as ldquoI will never feel betterrdquo or ldquoI am weak and sickrdquo Rather focus on the surrender affirmations I present at the end of every chapter in the book such as ldquoI am healthy happy and deserve to have vibrant well-beingrdquo You might not have control over some stresses in your life but you can have control of your attitude To relieve adrenal fatigue you can remove a great deal of inner stress by surrendering patterns of self-loathing and embracing self-compassion and self-love

Judith Orloff MD is a psychiatrist intuitive healer and NY Times bestselling author Her latest national bestseller is The Ecstasy of Surrender 12 Surprising Ways Letting Go Can Empower Your life Dr Orloffrsquos other bestsellers are Emotional Freedom Second Sight Positive Energy and Intuitive Healing Dr Orloff synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition energy and spirituality She passionately believes that the future of medicine involves integrating all this wisdom to achieve emotional freedom and total wellness To learn more about the power of surrender visit wwwDrJudithOrloffcom

adrEnal fatiquEEE

w w w w w

A

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 26

HealtH ligHts

Unfortunately acute

inflammation has a dark

sidehellipongoing chronic

inflammation

Janet handleyReiki MAsteR

call 702-808-8784

Ready To Live The Life You Want To Live

Reiki MAsteRHeAleRintuitive claiRvoyanttelePhone Readings

REIKI HEALINGbull individuAls amp Pets

bull Relieves PAin

bull Reduce stRess amp anxiety

bull BRings tRAnquility

amp Balance

COURSESbull Reiki i bull ii amp MAsteRy

bull sPiRituAl develOPMent

bull MeditAtiOn

bull AstRAl tRAvel

bull telePAtHy

bull PsycHOMetRy

bull AuRAs amp cHAkRAs

bull sPiRit cOMMunicAtiOns

wwwJAnetReikiMAsteRcOM

callcallcallcallcall 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784wwwwwwwwwwwwwwwJJAAnetnetnetnetRReikieikieikieikieikiMMAAAstestestestestesteRRccOMOMOMOM

By now itrsquos well known that chronic inflammation accelerates aging much in the same way that repeated friction creates heat and wears down materials Environmental toxins poor diets inactivity and lack of sleep can all contribute to inflammation that damages DNA impairs mitochondrial function and wreaks havoc on other areas of health Virtually every disease associated with age has a chronic inflammatory component cardiovascular disease cancer dementia diabetes and arthritis among others

But there is a switch that can turn inflammation on and off a protein called HMGB1

When we are injured HMGB1 and other proteins send inflammatory cytokines to the area needing attention This creates acute inflammation which recedes as we heal

Unfortunately acute inflammation has a dark side ongoing chronic inf lammation Sugar a lcohol processed foods grilled meat stress weight inactivity prolonged illness and environmental toxins can all contribute to chronic inflammation accelerating the aging process and increasing our risk for disease

Researchers are finding that controlling HMGB1 can help us fight chronic inf lammation From a dietary standpoint there are two excellent foods that have been shown to control HMGB1 mung beans and green tea

Another protein in the body that should concern us is galectin-3 Known for its pro-inflammatory pro-fibrosis effects excess galectin-3 circulating in our bodies has been linked to metastatic cancer heart

disease kidney disease arthritis gastrointestinal diseases and a variety of other conditions related to chronic inflammation and uncontrolled scar-tissue build up (fibrosis) Galectin-3 blood tests are now used to screen for cardiovascular disease and other degenerative conditions

Fortunately therersquos a way of dealing with galectin-3 modified citrus pectin (MCP) Made from the pith in citrus peels MCP binds to galectin-3 helping reduce chronic inflammation fibrosis and cancer metastasis

SUPPORTING OUR CELLSBy taking measures to reduce inflammation support mitochondrial health and promote healthy genetic expression wersquore directly supporting the health of our cells Optimal cellular health is the basis for long-term vitality and healthy aging and there are a number of habits we can adopt to secure this foundation

My first suggestion is detoxification starting with diet Steer away from processed foods trans fats sugar alcohol and caffeine Emphasize high quality protein sprouted whole grains nuts and legumes healthy fats and fresh fruits and vegetables Cruciferous vegetables such as broccoli cauliflower and kale should be high on your list In addition to supporting detoxification these vegetables contain a compound called DIM (diindolylmethane) which helps support healthy hormone balance another anti-aging key for both men and women

I also recommend supplementing with MCP which in addition to blocking the effects of galectin-3 has been clinically proven to safely remove heavy metals from the body

Gentle regular exercise is critical to support mitochondrial health remove toxins boost cardiovascular health reduce inflammation and provide other critical benefits Get at least 30 minutes a daymdashwalking yoga or trsquoai chi are excellent choices they all positively influence gene expression I also recommend a stress management program such as consistent meditation Anxiety generates stress hormones which in turn cause inflammation and oxidative stress fueling unfavorable genetic expression and mitochondrial damage

Aging can be a very general term regarding the condition of our physical mental and emotional systems And as we know everything is connected From digestion to circulation to immunity and from hormone balance to metabolism and much more the health of one organ system depends on the function of others Lifestyle habits and strategies that promote balanced

wellness can help slow the aging processes For decades wersquove known that a nutritious diet exercise and stress relief foster a longer healthier life But now that we understand more about how our complex cellular and genetic functions relate to aging we know about how to better optimize these factors for greater longevity and vivacity Specific foods nutrients and lifestyle practices can help address not only genetic and mitochondrial health but also overall wellness and longevity delivering greater vitality into our golden years and beyond

Isaac Eliaz MD MS Lac is a licensed acupuncturist physician and homeopath has a MS in traditional Chinese medicine and has done graduate studies in herbology Visit wwwDrEliazorg

Controlling Controlling Controlling InflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammation

Gentle regular exercise is critical to

PAGE 27 bull OCTOBER 2014 bull IN LIGHT TIMES

HEALERS Energy

BARBARA SCOTT 702-981-1198Reiki Master Teacher amp Shaman Healer Call for appointment E-mail Barbiebs1767igmailcom

EUGENIA MARTINI-JARRETT 702-328-3722Reconnective Healing amp Reconnection Pract i t ioner Connect your meridians t o t h e E a r t h rsquo s E n e r g y G r i d l i n e s wwwReconnectingToHealthcom

PHYLLIS NOVIK 702-294-6002Heal Spirit mind and body Reconnect to energy gridlines of the Universe thru Reconnectiontrade PNovikJunocom

METAPHYSICAL GIFTS amp MORE

ENCHANTED FOREST REIKI CENTER702-948-4999A full healing center Reiki Cranial Sacral

Bars Access Shamanic plus classes Reiki cert Angelic amp more Crystals sage candles books jewelrywwwEnchantedForestReikicom

NUTRITION CENTER

MISTER GREENGENES 702-450-2100wwwMisterGreengenescom

PERMANENT MAKEUP

PERMANENT MAKE-UP BY REBECCA702-259-4667Eyebrows eyeliners lips scar camouflage custom colors permanent make-up corrections permanent hair removal since 1993

wwwMakeupByRebeccacom

PSYCHIC

DRAGONFLY 702-348-8117Dragonfly a natural born Psychic Intuitive medium amp Empath specializing in relationships personal amp business She works with Tarot cards numerology Chinese astrology and the

release of negative energies

REAL ESTATE AGENTS

MICHAEL amp RAYE REAL ESTATE702-278-3507 or 348-7127 yourLVrealtorsgmailcom Your GREEN designated RE Agents saving you energy amp $$$ on your home or business For Buying Selling or Investing in Real Estate (even new homes) call email or visit

wwwyourLVrealtorscom Realty One Group

REIKI amp SPIRITUAL DEVELOPMENT

JANET HANDLEY 702-808-8784Improve your life with a Reiki Healing sesson to balance your lifersquos experienceNeed answers Clairvoyant readings available wwwJanetReikiMastercom

DENTISTS Holistic

FOUR SEASONS DENTAL amp MED SPA702-281-9900Relax with our gentle holistic approach We use Digital X-rays reducing radiation exposure by up to 90 and uses bio-compatible non-toxic

materials Enjoy the relaxing atmosphere of our spa and all that we have to offer HolisticDentistLasVegascom

GROCERS

WHOLE FOODS MARKETS 100 S Green Valley Pkwy Hnd 702-361-81838855 W Charleston Las Vegas 702-254-86556689 S Las Vegas BlvdLas Vegas 702-589-7711

WINCO MARKETS 80 N Stephanie Henderson 702-558-53646101 N Decatur Las Vegas 702-395-1359

HEALTH amp WELLNESS

EUGENIA M JARRETT 702-238-3722Vitality is the evolutionary stem cell enhancer that activates new primal adult stem cell growth up to2 68 in 30 days 268 Bliss is the protector of those cells and helps with ones

emotional stability Two great products and affordable Want good healthVisit wwwMyAnnasacomJMP

EUGENIA M JARRETT 702-238-3722Are you willing to step into a HEALTHIER YOUNGER YOU - inside and out Find out about these NEW - FIRST TO MARKET - patented technology organic natural kosher

bio recognizable no fillers GMO and Gluten free health amp wellness products This AC2 technology provides 95 absorption of Collagen Protein compared to Whey - 53 Pea Protein - 16 and Soy - 26 Experience Amazing health and relief of joint and arthritis pain skin tightening reduction of inflammation astounding results with Crohns disease Parkinsons MS fibromyalgia Hair Growth Weight Loss Muscle Building and much more Take that leap of faith and give yourself and your loved ones the health energy and happiness you deserve and want DO YOU WANT IT Then do it NOW Take the Visi tour and learn about the amazing technology products and results that are waiting for you Visit wwwEugeniaMJmyproject20commp_tour

MICHELENE K BELL 702-541-1591Stem Cells have proven to be a key to a healthy lifestyle Vitality and Bliss go hand in hand in bringing about good change in the body Vitality activate 268 of our adult stem cells is safe

and effectiveBliss is the binder that holds it all together For a free E-book visit wwwAnnasanetMicheleneKBell

MICHELENE K BELL 702-541-1591Do you believe in miracles luck or maybe a little of both Well you have an opportunity to not only create the miracles in your life that you desire and deserve it is also time to step up to

the plate and make it happen If you want to experience a healthier you one that overcomes obesity arthritis cancer Crohns Parkinsons Lupus MS joint pain and so much more then you are in the right place If you want a healthier you or know someone else that is struggling with health and financial issues and would like to also retire with a good income then give me a call Take the action of your desires and realize the potential All organic natural first to market products I personally would not ever be without these amazing products Find out more and take the tour visit wwwMicheleneKBellMyProject20com

Contact In Light Times ~ 702-259-6843

ACUPUNCTURE

VINCE LINK OMD (BOARD CERT) 702-444-4775Relieve pain chronic syndromes allergies fatigue stress anxiety gynecological problems hypertension and smoke cessation

ASTROLOGY

AWAKENED ORACLE 760-717-4904What do the heavens have in store for you Join BrynMorgaine on a journey to the stars wwwAwakenedOraclecom

ASSOCIATIONS

NAFMIB - NATrsquoL ASSOC FOR MOMS IN BUSINESS The only National Association representing nearly 60 million working mothers Local Monthly Network providing education and

opportunites for business growth wwwMIBNorg

ATTORNEYS AT LAW

ROBERT SIDELL 702-384-3847 Utilizing the law meditation amp other techniques in pursuing your rights 36 years experience NV CA AZ Accident amp Personal Injury Wrongful deaths dog bites Call today for a consultation wwwRobertSidellcom

CHINESE MEDICINE

VINCE LINK OMD 702-444-4775

CHIROPRACTORS

BRIGGS CHIROPRACTIC 702-385-3090Tired of chasing symptoms Specializing in BEST (Bio Energetic Synchronization Technique a gentle non-invasive method that clears blocks from nervous systemwwwDrJoBriggscom

DR PAMELA FLEMING 702-641-3008Chiropractic amp Holistic Health Care saliva tests hormone evaluation bioidentical treatment car accidents neck painwwwDrPamelaFlemingcom

CHURCHES

COMMUNITY SPIRITUAL CENTER702-451-4608A Community of Spiritual Evolution awakening

and empowering the potential inherent in every individual celebrating our uniqueness and oneness with all life Join us for our Sunday celebration at 10am Family Music Center 8125 W Sahara wwwCommunitySpiritualCenterorg

CSLGLV 702-739-8200Empowered Living Now A community on the move Innovative ideas power tools for

life awesome music inspiring messages wwwCSLGLVorg

ECKANKAR 702-369-0101Do you want more from Life Find out who you truly are 3160 E Desert Inn Suite 14 LV wwwEckankarorg

UNITY CENTER IN THE VALLEY 702-435-3289A Positive Path for Spiritual Living 830am Contemplative svc 10am Worship amp Childrenrsquos Sunday SchoolwwwUnityCenterInTheValleyorg

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 28

TAI CHI

TAI CHI FOR HEALTH 702-444-4775Practice Tai Chi to promote health reduce stress improve balance flexibility plus many other benefits Classes now available Call 444-4775

TRANSFORMATIONAL COUNSELORS

ALLAN MARTIN OSMAN 702-473-016350 off on 1st Session with experienced practical Teacher-Counselor FREE book Call or click wwwTheKeysToRealitycom

UNIVERSITY

SPICA - WAY OF LIGHT 800-499-2353wwwSPICAWayOfLightcom

VISIONARY

MONIQUE MARIE FRETTOLOSO 702-904-3781

WELLNESS CENTERS

ANGEL BLESSINGS 702-873-1700 $39hr Introductory Spa special $145wk Treatment room rentals Books Gifts Reiki Massage 4485 S Buffalo wwwAngelBlessingsLVcom

WATER - ALKALINE

KANGEN WATER RONNY RUDLEY 702-340-0936wwwKangen4U2comsee Four neW listings

in health amp Wellness

DirectoryACUPUNCTURIST bull OMD

Vince Link OMDDoctor of Oriental Medicine

2920 S Rainbow 140LaS VegaS nV 89146

7024444775linkorientalmedyahoocom

ACUPUNCTURE bull HERBS

COUNSELOR bull SPIRITUAL HEALERS bull RECONNECTION

NEW

PAGE 29 bull OCTOBER 2014 bull IN LIGHT TIMES

Light Happenings oct 2014

2 amp 16 THURSDAYMEDITATION amp ONENESS BLESSING (DEEKSHA) 7pm A deep meditation and blessing from the Divine Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

5 SUNDAYSOURCE WAVE HEALING 1215-215pm $25 Limit 10 Releaseldquolet gordquo of energies that block or interfere with your life Facilitated by David amp Diane Harrison Pre-register at httpssourcewavehealingcomunity1 Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg

HANA EA LANI Heavenrsquos Life Work 6-730pm Experience traditional ancient Hawaiian protocols amp practices amp Ho-oponopono Led by Eren Nalani Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg

19 THURSDAYDRUMMING CIRCLE 7pm Experience the oneness of the drum Bring your own drum or use one of ours Led by Erin Lale Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

23 THURSDAYRESULTS THE EASY WAY 7pm Take one baby step at a time make lasting changes with your weight eating plan amp fitness Led by Charli Douglass Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-3289

26 SUNDAYHEAL YOUR BODY HEAL YOUR LIFE 630pm Healing Service with Dr Robert Moldowan Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza btwn Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

ONGOING EVENTSSUNDAYSECKANKAR WORSHIP SERVICE 10am Service Oct topics 5th Understanding the Law of Love 12th In Gods Time 19th Understanding the Spiritual Laws of Life 26th A talk by Harold Klemp Nov Topics 2nd How To Experience Greater Love 9th Letting In The Light And Sound Of God 16th Animals Are Soul Too 23rd Discover Your Godlike Nature 30 A Talk By Harold KlempEckankar Center 3160 E Desert Inn Suite 14 702-369-0141

SUNDAYSUNITY CENTER IN THE VALLEY A positive approach to spiritual living Worship amp Childrenrsquos Programs 10am Contemplative worship 830-900am Oct topics 5th Making Money Welcome 12th What Is Godrsquos Will for You (guest speaker Charlie Douglass) 19th Blueprint for Life 26th Magic of Abundance Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-32893037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

MONDAYSSPIRITUAL METAPHYSICS 7pm Do you want a deeper experience with Spirit Willing to be the scientist and subject to achieve personal awakening within Led by John Henry Broad Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in the Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

TUESDAYSPROSPERITY PLUS 2 Awakening Your Invisible Power 630-830pm Led by Rev Sophia Falke amp Rae Wilson Closed group thru Nov 18 Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-3289

WEDNESDAYSPRAYERS FOR THE PLANET Send personal and planetary Prayer Requests by phone 702-530-3250 or website wwwPrayersForThePlanetorg

HEALING MEDITATION SERVICE 7pm Donations Beginners and daily practitioners Unity of Las Vegas 222 S Rainbw Blvd wwwUnityLasVegascom

TRANSFORMATION SUPPORT GROUP 630pm Based on ldquoWhy Is This Happening To MehellipAgainrdquo ~ laws of forgiveness Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCIVorg 702-435-3289

THURSDAYSPRINCIPLES OF SUCCESSFUL LIVING 630pm Center for Spiritual Living in Greater Las Vegas 1420 E Harmon Ave Call 702-739-8200 Mary ORilley

FRIDAYSDOWNTOWN 3RD FARMERS MARKET 9a-2p Free admission Weekly cooking demos Regionally and locally grown seasonal offerings fruits vegetables herbs fresh eggs honey nuts dates locally roasted coffee and more Exit US-95 amp Casino Center Drive

REIKI CIRCLE 7pm Center for Spiritual Living in Greater Las Vegas 1420 E Harmon Ave Call 702-739-8200 Mary ORilley

SATURDAYSTAI CHI CLASSES Offering classes throughout the week Instructor is a retired Oriental Medicine Doctor with over 40 years experience in Tai Chi Call 702-444-4775

UPCOMING EVENTS20 amp 21 SAT ndash SUN2ND ANNUAL WINTER CELEBRATION amp EXPO Beyond the Neon 10am to 10pm Two days amp nights of emerging Artists Musicians Life Styles and Edutainment 70+ Exhibitors from Las Vegas community presenting unique gifts products services and talents for life friendly lifestyles Benefitting Homeless Teens of Nevada Exhibitor Raffles and Treasure Hunts Join us for two days and nights of holiday bliss including Drums Circles UBArt Class SOUND Meditation Solstice Ceremony and much more LightShineEventscom or httpwwwlightshineeventscom

UniqUe natiOnal HOlidaysResource

wwwHolidayInsightscom

Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light HappeningsKO O L

LIST EVENTS BY THE 1ST bull $15 pEr EVENT (BaSEd oN 20 wordS) + $1 EacH word THErEafTEr bull SuBmIT VIa E-maIL ILTINLIgHTImEScom (SuBjEcT LINE caLENdar)

October Daily Celebrationsbull World Vegetarian Daybull Name Your Car Daybull World Smile Daybull NatlGolf Daybull Natl Frappe Daybull World Teachers Daybull Mad Hatter Daybull Curious Events Daybull Fire Prevention Daybull Moldy Cheese Daybull Natl Mole Daybull World Egg Daybull Its My Party Daybull Natlrsquo Nut Daybull Old Farmers Daybull World Pasta Daybull Make A Difference Daybull Natlrsquo Bologna Daybull Natl Mincemeat Daybull Intlrsquo Skeptics Daybull No Beard Daybull Babbling Daybull Columbus Daybull Natl Frankenstein Daybull HermitDaybull Halloween

OCTOBER isbull Adopt a Shelter Dog Monthbull Apple Jack Monthbull Awareness Monthbull Breast Cancer Awareness Monthbull Computer Learning Monthbull Cookie Monthbull Domestic Violence Awareness Monthbull Eat Country Ham Month

bull International Drum Monthbull Lupus Awareness Monthbull National Diabetes Monthbull National Pizza Monthbull National Vegetarian Monthbull National Popcorn Popping Monthbull Sarcastic Monthbull Seafood Month

FLYING BY JUST TO WISH EVERYONE A

HAPPY amp SAFE HALLOWEEN

JaneStarrWeilsArtcom

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 30

ARIES bull Mar 21 to Apr 19Totem Fox (Speed Awareness) This is not the time to confront the issues head on You do not need to be so visible at this time Take the burden of responsibility off your shoulders lighten up and use cunning and intelligence rather than brawn to make progress You will find that you can now share the load with others when previously you

had been required to burden the load alone Stealth is the best tactic

TAURUS bull Apr 20 to May 20Totem Turtle (Realism Stability) Turtle brings a deep connection to Earth and our physical bodies This messenger urges you to improve foundations and physical boundaries This includes your health and ability to take action Be realisticFocus on concrete steps on your path Turtle also connects you to abundance as your birth right Draw strength and nurturance

from nature whenever you feel blocked on making progress toward your dreams

GEMINI bull May 21 to June 20Totem Dolphin (Harmony Play) You have been on high alert in the last few months and Dolphin has arrived to show you how to relax into the tides and patterns of the events in your life You are in touch with your own sense of when to stand up and speak and when to let things ride This hard won acceptance is a great relief if you have been suffering from

discord in your relationships

LEO bull July 23 to Aug 22Totem Whale (Intelligence Depth) Whale has come to inspire you to dive deep and bring forth your innate wisdom and natural intelligence Your unique song will touch the lives of others so long as it is your own It is time to acknowledge your path of service to humanity Remember whale medicine taps into the universal energy of the Creator Listen with your

inner ear for the unique role designed for you Sing your own song

VIRGO bull Aug 23 to Sept 22Totem Lynx (Independence Mystery) Lynx brings gifts this month They may be actual material gifts or it might be the revelation of previously unrecognized talents Lynx is also asking you to reassert your independence Virgo is the sign of service however you are reminded to serve only that which serves you back Do not be entrapped by situations that

prevent your natural growth or the exploration of your new found gifts and talents

SAGITTARIUS bull Nov 22 to Dec 21Totem Dog (Friendship Service) Mars has moved into your sun sign this month bringing the urge to shore up personal boundaries and improve your physical body Dog suggests this may bring up issues with family and friends Are you being the bright and beautiful light you know they need right now Or have you curbed your enthusiasm to keep them from being

uncomfortable Dog reminds you that you must balance loyalty with independence

CAPRICORN bull Dec 22 to Jan 19Totem Otter (Playfulness Trust) Otter is your opportunity to balance both sides of your nature both masculine and feminine Drive and responsibility come easily to you Play and trust may not Relax and consider this month an adjustment period As you know balance is vital in any lasting structure And a balance of work and play rest and activity is needed

This is the month to stop the productivity and ldquosharpen the sawrdquo

AQUARIUS bull Jan 20 to Feb 18Totem Moose (Pride Male Energy) Moose is here to assist you in understanding both sides of your nature You naturally gravitate to the larger perspective and to humanitarian service however your magic is found in your self-worth Reconnect with your values and value yourself enough to express your pride and self-respect in healthy life affirming ways Donrsquot hesitate to

use your unique genius to break free from anything mundane that has hemmed you in

I am sad and yet excited to announce that this will be my last column for In Light Times My gratitude to the In Light Times staff as well as the truly lovely Las Vegas conscious community is beyond my ability to express I trust passion and desire I believe they are the keys to being who we really are To that end I will now be focusing my creative ability on an area of consciousness for which I have a great passion Money Understanding power issues has been the theme of my life The great lightening rod for our power issues is Money I have been testing new paradigms in business since 1998 and I am now

going to focus that work on Finance and Investment I had to release some old ideas of what it meant to help others to take this step I honestly believe we are all designed to do certain things If you feel passion even if it makes no sense I encourage you to step out and follow it Thank you for allowing me to share my insight with you all

AwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakened OracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracle AstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrology

Energy for October 2014Strength Our strength is Prosperity This theme continues from September Open your eyes to the bounty that is all around you The door to abundance is gratitude

Challenge Our challenge is Emotional Release All emotions carry messages Glean vital information from your own emotional journey and then release the experience

Totem Energy Our totem is Badger Wake up forge ahead and be sure to take physical steps towards your goals

Crystal Ally Our theme is Hematite - Grounding Develop your physical self (body and environment) to ensure that your higher self can be expressed

Moon CyclesFull Harvest Moon October 8 330am PDT - 15deg Aries Full Moon Message Work diligently to express your seen and unseen self

New Moon October 23 256pm PDT- 0deg Scorpio New Moon Message Refresh your understanding of your own soulrsquos purpose

Libra the sign of harmony beauty balance fair play and relationships This is the process of embracing the ease harmony and joy we find in relationship However Libra is an Air sign so this is a mental process That does not mean we are not heart centered it means we are seeking knowledge And we do so with renewed curiosity sampling any subject that holds our fascination Libra seeks to understand itself in relationship to others

As we vibrate higher with Libra we are diplomats We see the real value of harmony and the need to bring fair play to all sides of any polarity To do so we must first understand our own position and have defined our own needs so we can establish what we can legitimately negotiate and what we must not give away

And at the highest octaves we are embracing the external as a reflection of ourselves We are now seeking harmonics rather than harmony and are empowered to heal by offering a pure mirror for others

IntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducing LibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibra September 23nd to October 22nd

ldquoI BALANCErdquo

Ruling Planet Venus ~ Rules Lower Back amp Kidneys ~ Symbol The Scales ~ Element Air ~ Energy Masculine ~ Quality Cardinal

~ Gems Diamond amp Quartz ~ Flowers Rose amp Hydrangeas ~ Color Blue Green ~ Most Compatible Signs Gemini amp Aquarius ~ Higher

Octave of Libra Energy Experiencing beauty and our outer world as a mirror of our soul while maintaining

our own center ~ Lower Octave of Libra Energy A focus on beauty peace and harmony at any cost to

avoid the inner conflict of seeing a reflection we do not prefer ~ Full Spectrum of the AriesLibra Axis ldquoTo know myself and hold myself sacred and from that position to seek my reflection in others as a path to

growth and understanding

CANCER bull June 21 to July 22Totem Beaver (Industry Creativity) It is time to review the structures in your life Do they still support you or have they become restrictive Beaverrsquos message is that flexibility and creativity are called for You are naturally sensitive to fighting the river however you are never comfortable with rocking the boat Be flexible yet determined create new more supportive

structures and environments With Beaverrsquos industriousness you will succeed

PISCES bull Feb 19 to March 20Totem American tradition He holds the place of wisdom in the north As a totem Buffalo brings healing and abundance and he also brings protection Pisces you are naturally compassionate Give generously this month as you will receive generously from others However do not let yourself be stampeded You will also need to strength of this totem

to share your wisdom

Astrology uses the placement of all planets at the moment of your birth to determine the ldquoMatrixrdquo of energy you are working through this lifetime The sign determines the process of connecting with that aspect of you For instance the Sun may be in Libra at birth but Libra does not define ldquoWho you Arerdquo it determines the process by which you will connect with ldquoWho you Arerdquo

LIBRA bull Sept 23 to Oct 22Totem Eagle (Vision Fearlessness) Your ability to identify and resolve injustice has made you a stabilizing force in recent months Eagle has come to aid you in raising your focus to a higher plane Nobel ideas enduring values and a sustainable vision of the future are your natural instincts Return to the long view You can trust yourself to remain sure footed while your

eyes are on the horizon and no longer on the ground

SCORPIO bull Oct 23 to Nov 21Totem Ant (Duty Loyalty) Saturn is transiting your sun sign forcing you to get real and shed dead weight in all areas of your life Antrsquos message is to focus on the basics right now Stay grounded and let Saturn do his work This transit only happens once every 30 years so if you are not seeing the forest for the trees review what was happening 30 years ago

and you may gain more insight

BrynMorgaine is a psychic writer and astrologer specializing in Personal and Planetary Actualization She is the founder of the Awakened Oracle Metaphysical Institute and the creator of Polarity Creation Therapy

She can be reached at 360-436-6287 or BrynAwakenedOraclecom

PAGE 31 bull OCTOBER 2014 bull IN LIGHT TIMES

Classifieds

Classifieds due by the 1st of the month for the following issue$15 for 20 words + $100 each word thereafter

bull $15 additional for lined border around classifiedClassified with bw graphic add $25

PLACE YOUR CLASSIFIED TODAY ADVERTISE FOR A WHOLE MONTH FOR AS LITTLE AS $15

send viA eMAil tO iltinligHtiMescOM

Subject line ldquoclassifiedsrdquo Include

o Category o Regular or with Box o Nbr of words

o Nbr of issues ad to run o Your name amp phone nbr

Mail checkMoney order to

IN LIGHT TIMES bull 310 ANNABELLE LANE 247 bull HENDERSON NEVADA 89014

Concepts For Conscious Living

PUBLISHER bull EDITORMichelene K Bell

ASSOCIATE EDITOREugenia Martini-Jarrett

ADVERTISING 702-259-6843

NATIONAL ADVISORSDannion Brinkley bull Alan Cohen

Dr Doreen Virtue

GRAPHIC DESIGN 702-328-3722

graphicsInLightimescom

IN LIGHT TIMES310 Annabelle Ln 247Henderson Nev 89014

OFFICE702-259-6843

E-MAILiltinlightimescom

WEBSITEInLightimescom

InLightTimescom

IN LIGHT TIMES is a monthly publication dedicated to wholis-tic health spiritual growth and enlightenment in these evolving times We are here to provide a networking for the community This publicationrsquos philosophy embraces spiritual love light and truth The diversity of the mate-rial is meant to provide you with alternative methods of growth Our dream is that ILT will help individuals grow in awareness to the full potential of their being IN LIGHT TIMES strives to represent conscientiously and fairly those philosophies that appear spiritually sound and are aimed at humanityrsquos upliftment and enlightenment We do not necessarily agree or disagree with written material contained withinhellipwe leave it to the indi-vidual as to whether it is truth for them or not We invite you to join with us in our search for truth love and light

IN LIGHT TIMES reserves the right to refuse any advertising andor ar-ticles Publisher has the right to edit material submitted for consideration All rights reserved and copyrighted No part of this publication may be reproduced in any form or by any means without written permission from the publisher Established February 1989

Celebrating25 years in print

ENERGY HEALERSGESTALT THERAPY NATUROPATHIC DOCTOR Call 702-416-6590

HEAL YOUR LIFE WORKSHOP LEADER TRAINING Become a licensed Heal Your Life workshop leader in the philosophy of Louise Hay Complete manuals and materials One week intensive in San Diego Our training is authorized by Hay House Inc and approved by Louise Hay wwwHealYourLifeTrainingcom or call 800-969-4584 1214

BE A SUCCESSFUL ENTREPRENEUR Build YOUR OWN business help-ing people change their lives dramatically with life changing natural and organic products patented - first to market - not available with any other company and available in 19 countries Call 702-541-1591 and visit httpbitly1sjDkLm

BUSINESS OPPORTUNITY

FREE BOOK DOWNLOAD Activate Your Own Bodys Repair Kit FIRST TO MARKET Science Meets Nature with new technology activating over 268 new adult stems cells in your own body monthly Average of 10 times more stem cell activation than all other Stem Cell products available Download your free ebook here MyAnnasacomJMP or MyAnnasacomMicheleneKBell

NUTRITION amp WELLNESS

IN LIGHT TIMES IS EXPANDING Looking for additional income or a career change Full and part-time advertising sales persons are needed Commission only with bonuses Must have computer phone and car Email resume to EugeniaInLightimescom

HELP WANTED

TRAINING

bull Have somethingto sell

bull Want to meet yoursoul mate

bull Have a service

bull Have a room to rent

ANNOUNCEMENT

send viA eMAil tO iltinligHtiMescOM

Subject line ldquoclassifiedsrdquo Include

o Category o Regular or with Box o Nbr of words

o Nbr of issues ad to run o Your name amp phone nbr

NEW DISCOVERY Patented THE ONLY Collagen Protein that is 95 internally absorbable Nourishes and rebuilds muscles organs skin eyes and more Amazing results with Arthritis Parkinsonrsquos Crohns Disease and more Works from the inside out Visit website httpbitly1t2LS6a

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 32

Stem CellS

702-541-1591 or 702-328-3722Stem cells repair your body and help determine yourlongevity Stem cells are your bodyrsquos natural renewalsystem and have the potential of self-repair of every body organ and tissue Unlock your own bodyrsquos natural repair kit This proven technology increases stem cell production by 268 within 30 days Contact Michelene or Eugenia to learn more about the science behind our personally proven results and read or hear about the incredible testimonials being reported daily This first to market product is making a difference in peoplersquos lives To learn more about stem cells download our free E-book at MyAnnasacomMicheleneKBell or MyAnnasacomJMP (Eugenia) Income opportunity available See page 2

Unity Cntr in the Valley

Rev Sophia Falke bull 702-435-3289

Are you on a spiritual path Tired of ldquothat old time religionrdquo and looking for an alternative approach to deepening your relationship with God within you Unity Center is a loving inclusive community that offers diverse programs to support you on your spiritual journeymdashas well as tools to help you demonstrate abundance in your business personal and financial life Join us for meditation worship metaphysical studies energy healing seminars forgiveness groups spiritual coaching and more Or rent space for your own special programs Contact us infoucivorg or visit wwwUCIVorg See page 8 amp 9

Having difficulty with depression anxiety insomnia attention deficit pre-menopausal menopausal or post menopausal difficulties Dr Fleming a naturopathic and chiropractor trained in endocrine techniques can help According to Dr Fleming ldquothe mind body connection is essential for a healthy and happy lifestylerdquo Dr Fleming not only believes in giving her patients the finest care but also allowing for their affordability Her level of care brings true healing modalities Visit wwwDrPamelaFlemingcom See page 25 amp 30

Dr Pamela Fleming

702-641-3008

enChanteD ForeSt reiki Ctr

702-948-4999

More than just a Reiki Center we offer a wide range of healing modalities including Cranial Sacral Crystal Healing Chakra Balancing Shamanism Tuning Forks Bars Access the Dolphin Lounge with Vibroacustic Sound Therapy and more Enchanted Forest Reiki Center Spiritual items lsquon more It is a great place to network browse through our gift shop experience many inspirational and informative classes get certified in Reiki Shamanism Bars Access Our classes cover mediation chakras psychic skills just to name a few Stop by Enchanted Forest Reiki Center at 800 N Rainbow Blvd Suite 100 Visit wwwEnchantedForestReikicom See page 10

allan martin oSman

Spiritual Counselor-Teacher702-473-0163

Allan helps you break negative habits master negative emotions improve relationships and live as directed by God through Receivership Allan offers Counseling Stress Relief Guided Meditation and Spiritual Study by phone Skype and in-office Allan is practical non-judgmental and experienced Visit TheKeysToRealitycom for Special Offer on 1st Session See page 27

HaDar amp orion ent llC

702-541-3699

At the heart of Hadar amp Orion Enterprises are its founders soul sisters Esther Brown and Deborah Reyes who met in Las Vegas while working with youth caught in cycles of violence While sharing a passion for helping what most would consider hopeless antisocial adolescents they develop unique programs that bring troubled youth overseas where they serve as humanitarians for others in need Upon returning home these seemingly impossible to reform youth find love and higher purpose within themselves Visit wwwtheembrcingprojectorg The company was consciously created with the purpose to generate resources to greatly expand this humanitarian work on a global scale Hadar amp Orion will launch its first EGOFRIENDLY DESIGNS fashion line ldquoGifts from Gaiardquo in spring 2015 A percentage of all proceeds from these crystal infused bohemian chic clothes designed to inspire and uplift all who wear them will directly support youth and families that Esther and Deborah work with locally and abroad Deborah and Estherrsquos philosophy is that we are here in service to lift our human family through love They invite you to join them for their Yoga and Healing Retreat in Tulum this fall in the heavenly Mexican Riviera hadarorionyahoocom See page 3

ldquoDisease cannot grow in an alkaline bodyrdquo Dr Otto Warburg Nobel Prize winner in 1931 Cancer and Autoimmune diseases are acidic Most bottled and all tap waters are acidic Plastic leaches into water causing plastic particles found in breast cancer There is an answerhellipKANGEN WATER This Alkaline Antioxidant Micro-clustered water helps with Detoxification (naturally flush toxins and acidic waste from your body) Hydration (water more easily absorbed at the cellular level) Oxygenation (more oxygen available to cells than distilled (dead water) reverse osmosis filtered only bottled or tap water all of which are acidic) and helps Alkalize your bodyrsquos PH Find out more at wwwKangen4U2com See page 2

kangen Water

Ronny Rudley bull 702-340-0936

Janet hanDley

Reiki Master amp Clairvoyant702-808-8784

Are you looking for answers Do you realize there is more to life than what you experience Imagine your body feeling relaxed and calm Being able to make decisions from a place of confidence balance and harmony can take you to new heights Janet Handley was born and raised in England With 20 years experience in the healing arts Reiki Master Janet utilizes the healing power of Reiki and her clairvoyant skills to bring understanding guidance and wisdom She conducts classes and gives individual readings Her goalhellipbring healing spiritual growth and peace into our lives Yoursquoll love her accent amp yoursquoll love Janet wwwJanetReikiMastercom See pages 25

Page 5: In Light Times Magazine October 2014 - Concepts for Conscious Living

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 6

4 PeoPle Come and Go by miChelene K bell In appreciation of those who touch our liveshellip

6 no Past nor Future only the now by miChael douGlass What you do in the present moment is much more important than what you have done yesterday or will do tomorrow

7 C hoiCe Conversations by alan Cohen This is your life Make every encounter count

8 doors oF PerCePtion by dr wayne w dyer hellipldquoIf doors of perception were cleansed everything would appear as it is Infinite 9 thats Just not my way by soPhia FalKe helliptheir way was try once and give up and then live in the City of Resentment or Village of Bewilderment

10 Green FlaGs From heaven by doreen virtue Power simply means you honor your feelings and have the courage to speak up about them without apology or trying to control the other personrsquos reactions 11 do you do windows by marlene buFFa Ok I admit it I hate doing windows

O N T E N T SC OctOber 2014

DEPARTMENTS

Books amp Music Reviews 14Sudoku Puzzle 15 Quick Reference Guide 26-27

Light Happenings 28AstrologybullAwakened Oracle 29

Classified 30Business Profiles 32

12 the unCanny ways your doG reads your voiCe by dr Karen beCKer

13 how do humminGbirds hover by dr Karen beCKer

Feature 16

ENLIGHTENING VIEWS

OUR(UR) PETS amp ANIMALS

GEMS FOR THE SOUL15 a tribute to Joan rivers

20 three edible mushrooms with Proven CanCer FiGhtinG ProPerities

by miChael ravensthorP hellip reishi ldquoclearly demonstrates anti-cancer activity in experiments with cancer cells and has possible therapeutic potential as a dietary supplement for an alternative therapy for breast and prostate cancer

21 health amp lonGevity seCret by monet euan Louise Hays Bone Broth Recipe

22 ChroniC edema by dr ben Kim I spoke briefly with someone looking to address chronic edema in her legs

23 de-mystiFyinG hyPnosis by marianne amp miKe allen Cht Hypnosis is not about making the audience bark like a dog or cluck like a chicken

24 emPaths at risK For adrenal FatiGue by dr Judith orloFF hellipget inthe habit of thinking positive thoughts

25 ControllinG inFlammation by dr isaaC hellipitrsquos well known that chronic inflammation accelerates aging

8

HEALTH LIGHTS

the fouR seasons of life

88

PAGE 7 bull OCTOBER 2014 bull IN LIGHT TIMES

EnlightEning ViEws

hat you do in the present moment is much more important than what you have done yesterday or will do tomorrow

The purpose of the process you are undertaking is to bring change to the world by changing yourself When we say ldquochange yourselfrdquo we mean

find the truth in yourself Be who you are and live your truth so that you do not become what is false in this world If you are not true to yourself how can you expect to bring truth to others One area that it is important to focus on if you are to live in your truth is to consider the goals that you want to accomplish or complete in your life What are the things that you have always wanted to do It is important to realize that you may not have time to actualize every goal and that everything you want to do in life is not guaranteed to come true If a goal you have is not present in your mind and there is no urgency behind making it come true then it never will If in your mind something you want to achieve for yourself is always something to be done in the future then when will it ever be the present

In order to accomplish your life goals you must bring them into the now by taking steps towards making those goals happen Living in the now means you are focused on the present moment and placing your goal there means that you see it as something that is happening right now If you bring your goals from the future of your mind into the present moment then you will think about those goals in the now and take action on them in the now By realizing the difference between things that exist only in the future and things that are living in the now you can recognize how much of your life you are putting off for a time that may never come To live in your truth you must make a conscious effort to bring more of the important things you wish to accomplish for yourself out of the abstract future and into the present moment

In order to bring light into the world you need to look within By looking within you can bring your happiness to this world a world that can benefit from more light and happiness A powerful step to enable you to bring out your light and shine it on this world is to live in the now Look at the steps you are currently taking not the steps that you have yet to take

When you walk down the street you do not look behind you at the steps you took to get to the point where you are walking Perhaps as you walk your mind thinks about your destination or focuses on where you are walking to next Instead focus on where you are walking now Take a look around you become present and observe your surroundings You may gain a new perspective and see things differently than before You may notice something that you never knew was there This is the beauty of walking in the now you have the time to experience life encounter the unexpected and become aware of opportunities that you didnrsquot know that you had

Opportunities and new experiences exist in the present moment If you take a step in that direction you will help the world to take a step in a new direction the direction of being in the now Allowing yourself to experience the joy of living in the now is a powerful way to release your love and light into this world Now is the time now is forever

You are love you are light you are the power beyond and it is found within

Matthew Douglas was born and raised in a small Indiana town in the United States and is the youngest of four siblings He faced many challenges in life which provided him with the growth he needed to step forward into this expression of his true purpose Matthew realized he was a natural channel for Rainbow Walker in 2003 and has been channeling them ever since Rainbow Walker is a collective of spiritual guides who call themselves Rainbow Walker Rainbow Walker includes Yogi Joy Zac and Seth Matthew is dedicated to sharing their transformative information with the world He is passionate about spreading their inspirational work and enjoys helping other people find their true path by looking within Contact Info wwwRainbowWalkerBookscom Email MatthewRainbowWalkerBookscom

Not Past Nor Future Only

The NOWBy Michael Douglass

w w w w w

W

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 8

EnlightEning ViEws

Monthly Inspirations from

Alan Cohen

As we enter a new school and business season followed by the holidays you will have plenty of opportunities to participate in interactions that

match you and those that donrsquot This is your life Make every encounter count

w w w w w

Do you know anyone who is so firmly fixed on what he or she wants to talk about that you donrsquot stand a chance to talk about anything else with that person I know a CEO who is interested only in sales statistics If you want to talk to him the conversation must be about spreadsheets price points and returns on investments I know another fellow who is into yoga If you want to discuss gurus devotional ceremonies and meditation techniques hersquos there If not there is nothing else to talk about Another guy is a classic narcissist All he cares to talk about is himself If the conversation drifts to you it will be back on him quickly Thatrsquos his subject

While some of the above examples speak of dysfunction there is an important principle behind these practices You have the power to establish the ground upon which you communicate with others Not so much the subject matter but the kind of energy you value Many people tell me they have a hard time with their argumentative family or their spousersquos family Or with depressed and depressing co-workers ldquoThey are so negativerdquo my clients tell me ldquoAll they want to talk about is bad news and gossip I canrsquot stand being around themrdquo I tell such clients ldquoThese people are moving you to choose the frequency you want to dwell in and hold fast to it You do not need to slide into the gutter with them Invite them to higher ground by staying in your chosen domain Some will join you and others will not That doesnrsquot matter What matters is you hold your space no matter what others choose for themselvesrdquo

Think for a moment about why you would sacrifice your inner peace to join people who have set up camp in a sewer Perhaps they are your family and you feel guilty about not participating in their dark repartee But you have two kinds of family biological family and spiritual family In his brilliant book Illusions Richard Bach declares ldquoThe bond that links your true family is not one of blood but of respect and joy in each otherrsquos life Rarely do members of one family grow up under the same roofrdquo It is a wonderful thing when your biological family is also your spiritual family But if it is not you must place yourself where you belong You must gravitate to your just right tribe You must take care of your spirit If your family interactions are tattering your soul you cannot afford to indulge them You may need to step away for now Hopefully at some point you can reconnect on higher ground For now you must establish yourself on higher ground regardless of what they choose for themselves Send them love and know they are capable of better When you have done your part you invite them to do theirs

You might also indulge in negative interactions because you feel obligated to do so These are your co-workers and this is the Christmas Party Pip pip good cheer socialize appropriately No job is worth the price of your aliveness I am not suggesting you quit although that might be a realistic alternative I am suggesting you donrsquot drop into negativity with them All relationships interactions and conversations are like Velcro Tape The little hooks on one side of the tape fit with the hooks on the others side of the tape and the flap sticks together Likewise your conversations are by agreement If you agree to go to a dark place you get to be there If you do not agree you get to not be there instead The power to hook or not hook is entirely yours No matter what others are choosing for themselves you have the right power and responsibility to choose for yourself

You might also stay in the dregs because you fear to lose a friend You have known this person for a long time you have a history together and she might be hurt or offended if you donrsquot spend as much time together as you used to Yet what was is not what is If you do not match now you do not match People change and grow in different directions No one is wrong You are both right and you both have to be in your right place Friendships like marriages should continue only if both partners choose to be together If you both want to connect thatrsquos a good enough reason If one of you doesnrsquot want to connect thatrsquos a good enough reason Trust that if you follow your spirit you will be in your right place and so will your friend

Here are some ways to create choice conversations (1) Diplomatically change the topic (2) Reframe the conversation with kindness ldquoI know hersquos been grumpy but I am guessing he is still in pain about his divorcerdquo (3) Direct truth ldquoI am not really into politics or gay-bashing Can we talk about something elserdquo (4) Withdrawal leave the room Any of these will work as long as you have the confidence to move with your inner guidance

As we enter a new school and business season followed by the holidays you will have plenty of opportunities to participate in interactions that match you and those that donrsquot This is your life Make every encounter count

Alan Cohen is the author of I Had it All the Time When Self-Improvement Gives Way to Ecstasy If you would like to become a professional life coach or incorporate life coaching skills in your career or personal life join Alanrsquos celebrated Life Coach Training Program beginning in January 2015 For more information about this program Alanrsquos books free daily inspirational quotes and his weekly radio show visit wwwAlanCohencom

hoice CCCCCCCCCCCCCCCCCCCCChoiceChoiceChoiceChoicehoiceChoiceChoiceChoiceCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCChoicehoicehoicehoicehoicehoiceCCCCCCCCChoiceChoiceChoiceChoicehoiceChoiceChoiceChoiceCCCCCCCCChoicehoicehoicehoicehoicehoiceCCCCCCCCChoiceChoiceChoiceChoicehoiceChoiceChoiceChoiceCCCCCCCCConversations

PAGE 9 bull OCTOBER 2014 bull IN LIGHT TIMES

EnlightEning ViEwsBy Dr Wayne W Dyer

Wisdom from Wayne

Doors of PercePtionldquoIf the doors of perception were cleansed everything would appear to man as it is Infinite For man has closed himself up till he sees all things throrsquo narrow chinks of his cavernrdquo

William Blake18th Century Mystical Poet

hose of a certain age like me will remember the words ldquodoors of perceptionrdquo as a

catch-phrase of the 1960s First Br i t i sh author Aldous Huxley borrowed The Doors of Perception as the title for a brief book he wrote in 1954 detailing his experiences when taking the psychedelic drug mescaline A decade later iconic American rock band The Doors borrowed their name and all the rich layers of associated meaning from Huxleyrsquos book title As William Blake said ldquoIf the doors of perception were cleansed everything would appear to man as it is Infiniterdquo Our connection to the Infinite has always beckoned us We have only to move beyond the

barriers we ourselves have created to a blissful and empowering view of reality

In my most recent explorations of what the Infinite means to us Irsquove been reading a book called The Impersonal Life by Joseph S Benner According to Benner every one of us has both a personal self as well as an impersonal aspect to our being Your personal self or your personality is being directed at all times by your mind and your five senses

In contrast to your personal self there is also an impersonal self that is with you for every moment of your existence in this lifetime This

impersonal self is NOT your intellect and body It is the invisible intelligence that animates all of life It is responsible for all of your deepest desires It allows your fingernails to grow your heart to beat and it is the Force that supports all of life everywhere To appreciate the presence of this Force you must get away from the consciousness of your body and intellect which have long held you enslaved

Most of us are so attached to our personalities that we are immune to recognizing the LIGHT that is our true essence That which you have come to think you are you are not Everything in nature has an animating force behind it which as Lao Tzu explains in the Tao Te Ching ldquodoes nothing yet leaves nothing undonerdquo There is no doer that you can see or touch that opens the flowers or keeps the planets in alignment or allows you to breathe You know that it is there yet it is impervious to your senses and your entire personality

Understand that every burning desire that you have ever had and that has lived with you for your entire lifetime is placed there not by your personality but by your infinite impersonal self Those desires are there because the universal One Mind not only wants them there and has placed them there but because it is your destiny to fulfill them before you depart this present corporeal existence here on Earth

YOU ARE LIGHT Allow yourself to experience your true essence as a spark of the infinite divine intelligence

Wayne W Dyer PHD is an inter-nationally renowned author and speaker in the field of self-development Author of over 30 books he has created many audio programs videos and has appeared on thousands of television and radio shows Dr Dyer is affectionately called the ldquofather of motivationrdquo by his fans When hersquos not traveling the globe delivering his uplifting messages Wayne is writing from his home in Maui If you would like to receive Waynersquos newsletter visit wwwDrWayneDyercom

T siDe Bar

Join Dr Wayne W DyerImmaculee Ilibagiza

Anita MoorjaniScarlett Lewis in Maui

I AM LIGHT

Jan 24-25 2014Westin MauiResort amp Spa

$595

Discovering amp Living From Your Impersonal Self

This weekend seminar is an opportunity to free yourself now and forever from the

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Join Us

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IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 10

THATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOT

EnlightEning ViEws

he wanted the job He wanted a one-on-one to break into the local interior design market He wanted a speaking engagement They all had something in

common They felt that one outreach was sufficient and there was something wrong with the person they initially contacted because they did not immediately get to their outreach I asked ldquoDid you follow up with a phone callrdquo Their answer was ldquoNo I gave them their chancerdquo I tried some other suggestions but was met with the wall of ldquoThatrsquos just not my wayrdquo I guess their way was try once and give up and then live in the City of Resentment or Village of Bewilderment I think we all know people who believe the universe should pander to their way of doing things And when it doesnrsquot the universe is wrong

I can still hear my motherrsquos voice when I looked for summer jobs during college Irsquod sigh as I shared how I hadnrsquot heard from prospective employers Mom would say ldquoWell call them and follow uprdquo Irsquod roll my eyes with ldquoAw Ma I donrsquot want to bother themrdquo To which she responded ldquoYou have to keep calling until they are so sick of hearing from you that theyrsquoll give you the jobrdquo (Insert exasperated tone with a Brooklyn accent and you too will hear my motherrsquos voice) I made the calls I got a job

ldquoI donrsquot want to bother themrdquo is in the same townmdashneighbors evenmdashas ldquoThatrsquos just not my wayrdquo Thatrsquos how some of us do life ldquoIf my way doesnrsquot work thatrsquos it Irsquom not playing anymorerdquo Remember when we were children ldquoIf I donrsquot get what I want Irsquoll take my marbles and go homerdquo That philosophy didnrsquot work then (at least not for me) and it doesnrsquot work now

Sometimes the world doesnrsquot seem fair I remember sitting on the slope overlooking the elementary school softball field crying and lamenting how unjust the other kids were in not remembering it was my turn to rotate in as batter I felt devastated at the

w w w w w

THATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTMY MY MY MY MY MY MY MY MY MY MY MY MY MY MY MY MY MY MY MY MY (OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR) WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY

injustice of it Then I realized that all the lamentation in the world wouldnrsquot get me into the batterrsquos box so I got up and went back to the outfield to begin rotating through all the field positions until I could again be up at bat

Thatrsquos how life works sometimes Things donrsquot go our way and doing things the way we always have doesnrsquot work Not wanting to bother potential employers wasnrsquot going to work for me True there is a balance between trying only once and being so insistent an employer feels like they are being stalked I had to look at what it was that made me uncomfortable with following up Was I afraid of rejection Did I think I wasnrsquot good enough Did I really want that particular job

When ldquoour wayrdquo isnrsquot working or we feel uncomfortable it is an invitation to step back and look at what underlying subconscious beliefs are controlling our conscious thoughts emotions and actions There is usually an old belief that is rooted in how we were treated in a similar situation or because of the family and culture in which we were raised Times are changing Consciousness is shifting Many of the old beliefs no longer serve us Instead they are self-limiting and keep us in pain

So if ldquoyour wayrdquo isnrsquot working try asking yourself some basic questions What belief causes me to feel and act this way Where did this belief come from Is it still true Does it serve me What new belief would support me in having a more joy-filled abundant life How much do I want this new circumstance (job relationship better health etc) And what am I willing to do to change my underlying beliefs

Answering these questions requires making your inner work your top priority It means sitting down and writing out the answers If nothing comes to mind at first set the question aside and return to it later in the day or take the question into meditation and allow the answer to come through If yoursquore still not finding the answers you

need enlist the support of a trusted friend or mentor

It will be easy to say ldquoYes I should probably work on these questions but Irsquoll come back to it laterrdquo I invite you to take the time now to get started ldquoLaterrdquo often never comes And we slip back into explaining away not achieving our dreams and goals with ldquoThatrsquos just not my wayrdquo You have greatness within you that yearns to demonstrate in your life Try a new way to draw your greatness out and live a more joy-filled abundant life

Sophia Falke is a trans-formation coach speaker and author You can reach her at SophiaEmbracingGreatnesscom or by calling or texting 702-283-3117 Sophia is also the minister at Unity Center in the Valley Las Vegas Information on programs at Unity Center can be found at wwwucivorg Facebookcom or Meetupcom

S

PAGE 11 bull OCTOBER 2014 bull IN LIGHT TIMES

EnlightEning ViEws

w w w w w

By Doreen Virtue

Yoursquore not a victim nor can you ever be a victim As long as you stay sober alert and aware of your inner guidance yoursquoll always be safe and supported Just as angels send red-flag signs to warn you about getting involved with the wrong person so do they send you green flags to direct you along the right path

Green f lags are when you get frequent and continual inner nudges to take posit ive steps or make healthful life changes

Some women were raised with the notion that females are supposed to be demure and defer to a manrsquos authority and power This is so unhealthy and unnatural Every person regardless of the gender of the physical body in which he or she incarnated in this lifetime has equal access to Godrsquos Divine power

Several women have admitted to me that they equate power with manliness They fear that theyrsquoll push men away from them by becoming powerful

But the happy truth is that itrsquos entirely possible and also admirable to be both feminine and powerful Power doesnrsquot mean that you have to wear menrsquos suits and go around bullying people Thatrsquos confusing power with aggression Theyrsquore not the same

Power simply means that you honor your feelings and have the courage to speak up about them without apology or trying to control the other personrsquos reactions

A powerful person is comfortable with him or herself A powerful person doesnrsquot need someone elsersquos approval in order to be happy Emotionally healthy men and women admire and are attracted to confident women

You already have these qualities because you already are powerful You may need to remind yourself of this if yoursquore just beginning to reawaken and reassume your personal power

It begins by questioning every part of your life where yoursquove worried what other people will think It means looking at any relationship where yoursquore asking that other person for permission It means being aware of whatever relationship triggers anxiety or fear within you

A number of people have told me that they have a deep-seated fear of abusing their power if they allowed it to be unleashed Again this is confusing power with aggression Yes itrsquos true that when yoursquore aggressive you do abuse your authority Aggressive people hurt others in order to get their own goals met But a sensitive and loving Earth Angel would never dream of taking someone elsersquos rights away or hurting anyone else in order to get ahead This wouldnrsquot even enter his or her consciousness If yoursquore the type of person who would abuse others then yoursquore no Earth Angel

Some people are afraid of their power because it means that theyrsquoll be forced

to take total responsibility for their lives which frightens and intimidates them But the positive truth is that when you take responsibility for your life you then have control and power This means no more blaming and no more playing the role of victim It means you stop asking permission to do what your soul is calling you to do You have the courage to take risks to change your life to match your inner dreams and guidance

Perhaps your mother or father was trying to protect you by having you reel in your power Perhaps you were a very strong-willed child and your parents were frazzled because of their own lives so they didnrsquot have the time or energy to deal with your powerful ways Perhaps you were shamed by others when you spoke up and told the truth Others may have punished or abandoned you for being authentic While such reactions from others can leave long-lasting emotional wounds they donrsquot take away your power Again nothing and no one can take away the power that Source created within you Your power is eternal and always at its 100 percent maximum intensity

I be l ieve Jesus was t ry ing to demonstrate for us that wersquore all connected to Source and we all have this power He said that all of us with faith can enact the miracles that he didmdashand more Itrsquos time to stop playing ldquolittlerdquo Your life purpose could be the one to change the world and save the entire planet

Doreen Virtue holds BA MA and PhD degrees in counseling psychology and is a lifelong clairvoyant who works with the angelic realm Shersquos the author of Archangels 101 Earth Angels and Healing with the Angels among other works programs presents workshops around the world and also has a weekly call-in talk show on HayHouseRadiocom Visit wwwAngelTherapycom

From heaven

Green FlaGshhhh

GGGreenreenreenreenreenreen F F F Freen Freenreen Freen lalalaGGss

Power simply means that you honor your feelings and have the courage to speak up about them without

apology or trying to control the other personrsquos reactions

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 12

EnlightEning ViEwsBy Marlene Buffa

w w w w w

702-444-4775LinkOrientalMedyahoocom

2920 S Rainbow 140LaS VegaS nV 89146

Vince Link OMDDoctor of Oriental Medicine

ACUPUNCTURE bull HERBSbull Pain Relief bull Injury Healing bull Depression

Treatment bull Womens Healthcare

Offering natural techniques for optimal balance energy and overall health

k I admit it I hate cleaning windows Like most of us the

task often gets delayed until the last possible moment After craning my neck to look around the spots on the glass to see outside I finally relent and get the window cleaner and newspaper My most recent attempt at cleaning windows taught me a valuable lesson No matter how hard I scrubbed on the inside I couldnrsquot get the specks off the outside of the glass At times in life we work blame ourselves and make excuses for why things arenrsquot showing up as clearly as we think they should All the while the problem that wonrsquot go away exists outside us as we attempt to clean up an illusion ndash something out there pretending to appear like itrsquos an internal problem

SMACK DAB IN THE MIDDLELESSONS ldquoOUTrdquo THERE

On track with what we know as true we see the specks of our faults showing up in the most inopportune places The lessons from life intrude in the most obvious location the biggest obstruction to seeing our world lands right in front of the field of vision Like on a windshield the biggest splotch comes right at eye level ndash rarely on a peripheral point on the glass Scrubbing on the inside does no good We are forced to reach outside of ourselves to clean the path for our clear vision We must remove the rain-speckled spots of our perceived shortcomings in order to see down the road of our true potential

CONDENSATION ndash INSIGHTI grew up in Michigan ndash the Great Lakes state Together with great variations in temperature throughout the year the state humidity level stays high In the summer car windows fog up with condensation and in the winter

windows require defrosting So most of the time the view from the driverrsquos seat is cloudy and gray Wipers wonrsquot work to open up the field of sight since the problem in these cases rests internally When we think about how we fog up our own windows to the world we see that many times we act as our own worst enemy No amount of scraping or wanting the outside world to change to accommodate us will alter whatrsquos going on inside of us The spirit of life lives within each of us and remains the point of origin for all When the vision of who you are becomes cloudy know that you alone can wipe off the condensation of self-doubt and insecurity

BIRD DROPPINGSWhether parked under a tree or speeding down a highway our feathered friends find ways to pepper the windows of our cars Like an automobile the vehicle we travel in ndash the body temple ndash also receives wasteful assaults from others with whom we share the planet We can reduce the probability of being a target by not lingering beneath telephone wires where we know birds congregate but seldom do we recognize when our human friends unknowingly release their spiritual refuse on us We can spend our lives sidestepping being a receptacle for negativity and focus our energy elsewhere If we keep a mental bulls-eye on our back we attract more unwanted attacks on our spirit Better to know that unwanted messes come from our fauna and human friends and understand that it takes a loving spirit to recognize the difference between what someone else puts upon us and who we truly are

SMEARSSmears frustrate us We try using various cloths and towels to wipe windows

clean yet smudges smears and streaks appear when we step back to take a better look Annoyed that our efforts to clean resulted in a bigger mess than initially presented we scrub harder often using the same rag that caused the smear in the first place In the windows of our world the methods we use to clean our spirit may also leave streaks and smears of our past When we take a moment to examine the exercises we endure and tools we use to rid ourselves of functional but murky circumstances and perspectives we see that changing our processes may provide us the relief we seek Along with learning that the daily newspaper makes the best glass cleaner I found that approaching uncertain circumstances with common sense and a pure heart dissolves fears and illusions which block my ability to see the world clearly

WIPING CLEANIn life we face the inevitable distractions and hindrances to our clear vision The illusion of the world outside of us combines with the internal blockages we

create In order to develop the acumen to discern an external speck from an internal one we rely on the depth of our perception to distinguish our role Often life presents us with challenges in the midst of our vision and in the pinnacle of our troubles to ensure we pay attention and address the weaknesses immediately Only then can we carefully select the friends and energy we choose to engage with and use the highest and best tools to keep the vision of our life purpose clear and our path true May you see clearly the abundant spirit within you and easily remove that which blocks your greater good

Taking a quiet sideways glance at life Marlene offers insight through her words from experiences A student of new-thought teachings Marlene finds practical spirituality around every corner and seeks wisdom through observation of lifersquos inter-relationships Sometimes playful sometimes poignant always thought -provok ing h e r wr i t ing inspires readers in meaningful wayswwwwordsofmindcom

Do YouDo Windows

O

PAGE 13 bull OCTOBER 2014 bull IN LIGHT TIMES

This will come as no surprise to many of you but according to new research even very young dogs tune in to subtle and indirect cues in human voices For example puppies are able to follow the direction of a humanrsquos voice to find food

Earlier studies have shown that dogs have the ability to follow a personrsquos pointed finger or gaze to locate treats Researchers have also discovered that dogs pick up on human emotions In fact while it might seem our closest animal relative the chimpanzee is the animal most likely to understand human gestures dogs are actually more adept at it

According to lead study author Federico Rossano of Germanyrsquos Max Planck Institute for Evolutionary Anthropology ldquoThe message of this study is not that chimps are stupid and dogs are smart What it tells us is that dogs pay special attention to communicative signals from humans hellipThatrsquos a sign of how connected we arerdquo

There are two schools of thought on why dogs seem to understand us so well Some scientists believe domesticated dogs living in companionship with humans have passed down genes that encourage the human-canine bond in successive generations Others suspect dogs develop and hone their people skills over the course of their lives

Study Dogs Successfully Used Auditory Cues to Find Treats

For the study researchers used the direction of their voices rather than gazes or hand signals to indicate the presence of food

In the first experiment involving 24 adult dogs of various breeds a researcher stood behind a solid wooden barrier and secretly placed treats in one of two containers sitting in front of the barrier Next the researcher knelt behind the barrier so the dog standing with his handler couldnrsquot see her She then turned her face toward the container holding the treats and said ldquoOh look look there this is greatrdquo

The handler released the dog and the researchers observed which container he headed for

In an average of 76 out of 12 tries the dogs went directly to the container holding the treats even though they could not smell the food nor were they swayed by random noises the researcher made behind the barrier When the researcher faced the back wall instead of the container with the treats and spoke to the dogs they could not guess the location of the food

According to the studyrsquos authors the dogsrsquo results were as good or better than the results seen with human infants in previous experiments

The Uncanny Ways Your Dog

Reads Your VoiceBy Dr Becker

Puppies Scored Even Higher Than Adult Dogs in Finding Treats

Next the researchers wanted to find out if the dogsrsquo ability to follow the direction of a personrsquos voice was learned or instinctive They set up a second experiment involving 16 puppies from 8 to 14 weeks of age and gave them the same test The puppies due to their age were not as well-trained as the adult dogs or as experienced with human interactions

Surprisingly the puppies found the food an average of 81 out of every 12 tries But whereas the adult dogs did just as well on their first attempt as their last most of the puppies took a few tries to catch on The pups with the most experience around humans did better than those who were not yet well-socialized

Dogs Learn Quickly and Without Much Prompting to Respond to Our Voices

The researchers concluded the ability of dogs to follow the direction of human voices is learned rather than innate but it is learned very quickly and with a minimal amount of exposure to humans

According to the researchers their study is the first to investigate the ability of dogs to use only auditory communication from humans to locate hidden food The results suggest that dogs are able to use multiple senses to comprehend human communication

ldquoThe take-home message (is) therersquos a lot of information dogs can pick up when theyrsquore in the presence of humansrdquoRossano says ldquoWe should care for them and be attentive and also be amazed by how special they are in picking up all these signals and how much they care about usrdquo

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 14

Until recently it was unknown what impact these pockets of turbulence have on a birdrsquos energy expenditure and ability to control movements in flight But to shed a bit of light on the subject a team of researchers at the University of Berkeleyrsquos Animal Flight Laboratory has now provided new insight into the hovering skills of hummingbirds The researchers evaluated which conditions cause the birds to max out their extraordinary metabolism levels

In their study published in March in the Proceedings of the Royal Society B1the UC Berkeley researchers revealed at what levels of intensity air turbulence causes hummingbirds to expend the greatest amounts of energy

Hummingbirds Have Spectacular Hovering Skills

All birds including hummingbirds can hover for extended periods thanks to the balance of the up and down movements of their wings A birdrsquos wings move horizontally going across rotating and then coming back up as the bird moves

According to researcher Robert Dudley a UC Berkeley integrative biology professor who also heads the Animal Flight Laboratory hummingbirds in particular are ldquosuper-specializedrdquo when it comes to their hovering skills And Dudley should know ndash hersquos been studying them for 15 years

In their experiment which involved five Annarsquos hummingbirds the researchers placed the birds inside a wind tunnelbird feeder with an artificial flower attached at one end so they would hover in place While they fed the researchers turned on the wind in the tunnel and the birds had to adjust to the changes in airflow and turbulence

The hummingbirds were exposed to three different wind speeds (three four and nine meters per second) and three different-sized vortices created by differently sized cylinders (two four and nine centimeters in diameter) The researchers measured the birdsrsquo oxygen consumption and metabolism in each scenario

The Wider the Vortex the Harder Hummingbirds Must Work to Hover

Dudley and his colleagues learned it was not wind speed that boosted the birdsrsquo metabolism but the size of the vortex created by the cylinders When the birds flew in the two and four centimeter cylinders they expended only normal levels of energy But when they flew with the vortex created by the nine-centimeter cylinder which was similar in size to the wingspan of a hummingbird the birds showed a 25 percent increase in metabolism

Great Animal PixHow Do

Hummingbirds Hover

By Dr Becker

If yoursquove ever been on a bumpy flight while traveling by air you know how jarring it can be to your entire system even when yoursquore sitting inside the (relative) comfort of a commercial airplane Yet every day birds fly in turbulent air Have you ever wondered how they make it look so easy

According to the research team if science can understand how hummingbirds use their tails and wings to exercise stability and control under different amounts of turbulence manufacturers of micro air vehicles (MAVs) might someday be able to mimic those mechanisms in MAVs to make them more resilient and energy-efficient under turbulent conditions

Next the UC Berkeley team plans to evaluate the metabolism of hummingbirds in naturally occurring turbulent conditions

Dr Karen Becker a proactive and integrative wellness veterinarian On behalf of myself and Dr Mercola Irsquod like to welcome you to MercolaHealthyPetscom

PAGE 15 bull OCTOBER 2014 bull IN LIGHT TIMESIndependent dIstrIbutor

ARE YOU TOO ACIDIC

Ronny Rudley bull 702-340-0936wwwKangen4U2com

watch wwwKangenDemocom and see the different bottled waters be put to the test

This book is a must for those facing cancer and for those with loved ones facing this fear-filled disease

Judi Moreo writes from the heart ndash telling her story with truth and emotion She highlights her course of action not forcing her opinions on anyone but truly providing options to conventional cancer care that are sound and do-able

The wisdom shared throughout this book and the open mind and compassionate heart from which it flows benefits us all Judirsquos holistic return to vibrant health inspires not only those directly dealing with cancer but each of us who seeks a calmer more peaceful and balanced life

Cancer is a very complex illness but this book manages to present sufficient detail for readers to come away informed Itrsquos written in a light easy style and is insightful which gives the reader a real opportunity to focus on something positive The practical tips given will help equip patients and their families to deal with their situations What is different about it compared to other books on cancer is that itrsquos written by someone who actually went through it In fact while not making light of this subject the author has injected a great deal of humor and common sense into something which can be scary and isolating

Dr James Sensenig Founding President of the American Association of Naturopathic Physicians states ldquoThis book could save your life or that of a loved one ldquo

Recommended ReadingBooks That Make A Difference

Books amp MusicMMBrowse through these and hundreds of the newest most intriguing motivating and inspiring books and Music that are

available in the online in the In Light Times Book StorewwwInLighTimescom

Overcoming Cancer A Journey of FaithBy Judi Moreo

Happy HalloweenArt JaneStarrWeilsArtcom

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 16

Gems for the Soul

Answers on Pg 25

Fair party Irsquove never been invited If I ever saw the invitation Irsquod use it as toilet paperrdquo

ldquoComedians are the lucky ones because if yoursquore funny you can be 125 years old and they will still accept yourdquo

ldquoMy best birth control now is to just leave the lights onrdquo

ldquoThe first time I see a jogger smiling Irsquoll consider itrdquo

ldquoYou know yoursquore getting old when you buy a sexy sheer nightgown and donrsquot know anyone who can see through itrdquo

ldquoI have a wonderful psychiatrist that I see maybe once a year because I donrsquot need it It all comes out onstagerdquo

ldquoLife is very tough If you donrsquot laugh itrsquos toughrdquo

ldquoMy routines come out of total unhappiness My audiences are my group therapyrdquo

ldquoAnyone that says looks donrsquot count is lying Of course they do Even babies go to the attractive face Itrsquos the way humans workrdquo

ldquoI hate housework You make the beds you do the dishes and six months later you have to start all over againrdquo

ldquoGrandchildren can be annoying ndash how many times can you go lsquoAnd the cow goes moo and the pig goes oinkrsquo Itrsquos like talking to a supermodelrdquo

ldquoThe fashion magazines are suggesting that women wear clothes that are lsquoage appropriatersquo hellip for me that would be a shroudrdquo

ldquoIs she fat hellip Her favorite food is secondsrdquo

ldquoShe doesnrsquot understand the concept of Roman numerals she thought we just fought in World War Elevenrdquo

ldquoLooking fifty is great ndash if yoursquore sixtyrdquo

ldquoI wish I had a twin so I could know what Irsquod look like without plastic surgeryrdquo

ldquoPeople say that money is not the key to happiness but I always figured if you have enough money you can have a key maderdquo

ldquoI am definitely going to watch the Emmys this year My makeup team is nominated for lsquoBest Special Effectsrdquo

ldquoYou know yoursquove reached middle age when yoursquore cautioned to slow down by your doctor instead of by the policerdquo

JoanHonoring the Legendary Joan Rivers her daughter Melissa Rivers stated ldquoMy motherrsquos greatest joy in life was to make people laughhelliprdquo

Joanrsquos fearless sharp-tongued humor endeared her to the entire world and carried her through endless bouts of tough times both in her personal life and in her career

Here is a sampling of her wit and whiz with one-liners jokes and a variety of perceptions from politics to sex

ldquoI succeeded by saying what everyone else is thinkingrdquo

ldquoI think anyone whorsquos perfectly happy isnrsquot particularly funnyrdquo

ldquoMy love life is like a piece of Swiss cheese Most of itrsquos missing and whatrsquos there stinksrdquo

ldquoIrsquove learned When you get older who cares I donrsquot mince words I donrsquot hold back What are you gonna do to me Fire me Itrsquos been done Threaten to commit suicide Done Take away my show Done Not invite to me to the Vanity

Rivers

PAGE 17 bull OCTOBER 2014 bull IN LIGHT TIMES

Feature story

our Seasons happens in our lives everyday It has been hypothesized that if we were to live our lives according to the undulations and cycles of the living Earth our very essence would change drastically

So what are the Four Seasons of Life They are specific arenas within the fabric of time It is here where the chapters of our lives are written and re-examined that helps each of us move forward The experiences that we take on during these times can bring clarity understanding and great opportunities in the successes we experience The Four Seasons of Life are indeed tied into the cycles of the living Earth and when we live within the flow of those vibrations our lives take on the element of change

Since we are entering the Winter Season letrsquos begin there Close your eyes breathe deeply and see and feel what winter means to you Is it a time of cold and dreary daysnights Is it a time of skiing and snow activities Or perhaps it has a deeper meaning

When we think of winter it may equate to a slow-down period a hibernation if you will How winter impacts us as individuals is different for all of us however if we look at the vibrations and energies of winter they have a unique signature as winter is considered the First of the Four Seasons as well as the last of the seasons Winter gives us the opportunity to re-evaluate our current lives the letting go of those elements that no longer serve us in daily living It is the time for closure and completion of unwanted habits and projects Winter is the time to fortify our bodies and minds toward the upcoming seasons Winter also allows unwanted things in our lives to become extinct The winter vibration affords us an open door to take care of ourselves and re-establish the talent of de-stressing reminding us that we deserve the break Enjoy the vibration of winterrsquos gifts

WINTER MERGES INTO SPRINGAgain close your eyes Imagine what feelings and emotions you are experiencing Are you happy excited and anticipating great things If so why

As Spring arrives and launches into the season of renewal we are being invited to do the samehelliprenew our spirit our lives rewrite chapters to fit the new ldquous After all with the long cold winter coming to an end Spring is the perfect time to ldquolighten

Uprdquo Springtime is asking us to shed the old shell of winter and leap forward into the new After all how many of us have the urge to Spring cleanhellipespecially the closets and getting rid of those items we no longer use Remember the old tale if you have not worn or used an item in the last 6-12 months then get rid of it through gifting or giving it to the homeless or some charity The ideology is once we have cleared the clutter then there is room to grow This is true I can attest to this fact

Spring is also a time of plantinghellipie new thoughts new dreams new ideas and projects It is indeed a ldquofeel goodrdquo time as we witness the growth of our planting season Spring brings joy and celebration of accomplishment as well as recognizing our many attributes into this special season of advancement

So what are you planting What goals what dreams are you putting into the enriched fertile soil of life What are you writing in this Spring chapter What does it look like Remember allow what you have planted to now blossom into success Use the mind subconscious consciousness infinite intelligence and inner self to access the fields of possibility seeds (ideas and opportunities) which are unlimited

Spring is the time for preparing the soil to plant the seeds for you to harvest in the fall

SUMMER SEASONAs we anticipate moving into Summer (a time considered the nurturing and growing season) we are reminded of the many opportunities we have set in motion since our winter season

When you stop to visualize summer what are some of the first images to come to mind Fun in the sun being with family and friends on vacation hot summer days and nights time at the beach

Well summer is all of that Summer is where the hot weather plants stand tall with their leaves wide-open bathing in warm sunshine receiving carbon dioxide and releasing fresh oxygen It is a time where we plan a ldquoday of fun in the sunrdquo and amplify our new growth from the Spring season Summer is about success The vibration is one of confidence focus nurturing the ldquocropsrdquo in the fields expansion empowering the uniqueness of who we are The summertime strengthens our minds bodies and very essence We grow in strength confidence positive attitudes and high self-esteem This is part of summer This is

FThe Four Seasons of Life

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 18

when we step up to our leadership our birthrights and become one with ourselves

Now letrsquos move into the final season Fall This is the last season before winter the first and last season A paradox I am sure

Can you visualize the changing of the guard or the beautiful array of leaves as they begin to change color The temperatures are cool the forest of trees are amazing However this is much more to the season of Fall also know as Autumn

In Fall it is a time to balance between day and night Fall is about taking the passage into enlightenment It is also about spiritual transformation and recognizing the duality between light and dark which exists in all humanity

Fall is the season for spiritual transformation It is to embrace our light and dark (shadow) side knowing there is a balance between the two As we enter the Fall season the two halves become as one

So as we can see all four seasons play a role in our evolution All chapters we write will be influenced by the seasons

After Fall we arrive back the our original starting pointhellipWinter and the time to re-evaluate all the seasons before

I believe it appropriate to end the Four Seasons with Winter

Winter is time to inspect the outer universe in order to see what must leave our lives in order for us to move into a space of living our dreams

I leave you with the followingIdeas and opportunities are found in all seasons We just have to be aware of the type of opportunities presented to us as they will conform with the season at the time In fact all the seasons overlap in the opportunities that abound in our lives

Whether we are in the seasons of Winter Spring Summer or Fall it is up to us to plant the appropriate seeds that will help us grow live our dreams realize our goals and bring us unlimited success to our lives

Let the subconscious mind inner wisdom intuition and infinite intelligence give an endless surplus of phenomenal ideas and

opportunities in not just one season but in all seasons

Your success wealth and prosperity are directly proportional to how well you prepare your conscious mind subconscious mind and inner self to harvest the seeds you planted In the spring the weeds become extinct from the soil through tilling just as you release let go delete and unhook all the bondages barriers and negativity out of your conscious mind and inner self

Here is an idea for you to light up all the dark places inside you Stand in the sunshine start at the top of your head and close your eyes tight then allow the sun to flow through you slowly shining light on every fiber of your being You see the sun light (by using your third eye) shining through you from head to toe As you come to a dark spot you allow the sun time to go all the way through every dark spot until you feel and see the light showing through you Take as much time as needed and as often as you choose

Answer these questionsSpring What seeds do you choose to plant in your life nowSummer What do you choose to nurture in your life nowFall What do you choose to harvest in your life nowWinter What do you choose to release let go delete and unhook in your life now

HERE ARE THREE AFFIRMATIONS FOR YOU

I choose to love myself unconditionally with all my issues under grace in a perfect way

I am the shining light in my life now

I choose to be a winner in life in all phases of my life now under grace in a perfect way

I now present to you the Four Seasons of life

Robert Wilson has a variety of talents which include NLP Practitioner Clinical Hypnotherapist Past Regression Specialist Reiki Master Radio Show Host Parts Integration and Time Line Coach Author of six books Robert takes great pride in being able to open peoplersquos eyes to see their talent and engage in their intrepid intentions instantly Visit wwwCowboy-Wisomcom Cowboy Wisdom Radio is on Tuesday and Thursday 8pm Eastern5pm Pacific Call Robert 7027559410

Robert A WilsonCowboy Wisdom

PAGE 19 bull OCTOBER 2014 bull IN LIGHT TIMES

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 20

HealtH ligHts

NAME __________________________________________________

ADDRESS _______________________________________________

CITY ____________________________________________________

STATE _____________ ZIP ________________ PLEASE PRINT

PHONE _____________________________________ (required)

EMAIL_________________________________________________

NAME __________________________________________________

ADDRESS _______________________________________________

CITY ____________________________________________________

STATE _____________ ZIP ________________ PLEASE PRINT

PHONE _____________________________________ (required)

EMAIL_________________________________________________

Give A Gift Subscription To A Friend

DATE__________________ (required)

25th

PAGE 21 bull OCTOBER 2014 bull IN LIGHT TIMES

ShiitakeThe shiitake is an edible brown mushroom that thrives in the woodlands of East Asia It is regarded as a symbol of longevity in Japan and itrsquos not difficult to understand why Aside from being extremely rich in trace nutrients such as copper magnesium B-vitamins shiitake are also bursting with cancer-fighting antioxidants like selenium Moreover according to the Sloan-Kettering Cancer Center shiitake contain lentinan a beta glucan that stimulates the immune system thus activating certain proteins and cells (such as macrophanges and T-cells) that fight cancer

MaitakeThe maitake is a brown mushroom that grows at the bases of oak trees in Japan and North America Unlike the diminutive shiitake maitake can grow to more than 50 pounds a feat that has earned them the title of ldquoKing of Mushroomsrdquo

According to ongoing research with human cancer patients a part of the maitake known as the ldquoMD-fractionrdquo has the ability to suppress tumor growths One Japanese report on the MD-fraction entitled ldquoCan Maitake MD-Fraction Aid Cancer Patientsrdquo found that patients suffering from liver breast and lung cancer experienced between 583-688 percent improvements in their conditions after being fed maitake extracts over an extended trial period while stomach and brain cancer patients experienced between 10-20 percent improvements The report concluded that maitake deserve their reputation as cancer-fighting mushrooms

ReishiHaving been used in ancient Chinese medicine for over 2000 years reishi mushrooms are one of the oldest mushrooms cultivated for medicinal usage and their anti-cancer abilities are legendary Indeed dried reishi powder was used as a popular cancer chemotherapy agent as far back as ancient China and contemporary pharmaceutical companies continue to add reishi extracts to certain anti-tumor drugs such as MC-S

Studies show that long-term consumption of reishi prevents tumor proliferation and growth by increasing the level of antioxidants in an individualrsquos blood plasma while boosting the immunity of those suffering from advanced stage cancer In one study by the Cancer Research Laboratory at the Methodist Research Institute in Indianapolis reishi mushrooms were shown to suppress the migration of invasive prostate and breasts cancer cells in cancer patients The authors concluded that reishi ldquoclearly demonstrates anticancer

activity in experiments with cancer cells and has possible therapeutic potential as a dietary supplement for an alternative therapy for breast and prostate cancerrdquo

Please note that unlike shiitake and maitake which are easily digested when cooked reishi have a hardened ldquowoodyrdquo texture and are notoriously difficult for our stomachs to process Therefore reishi is best consumed in extract form for optimum assimilation

Health Lights

By Michael Ravensthorpe

Three Edible Mushrooms with Proven Cancer-fighting Properties

The healing properties of mushrooms have been known for centuries Traditional Chinese medicine for instance has long recommended the consumption of

certain edible mushrooms to treat serious conditions such as diabetes and high blood pressure Likewise European civilizations have treasured the continentrsquos

native mushrooms for their impressive rejuvenating capacitiesDespite their time-honored reputations as medicinal polymaths however edible mushrooms remain best-loved for their anti-cancer benefits Indeed yoursquoll be hard-pressed to find one that doesnrsquot contain at least some cancer-fighting properties That said not all mushrooms are created equal and some are more efficient at tackling cancer than others Below is a list of three mushrooms which according to ongoing research are unusually effective at inhibiting cancerous growths

Michael Ravensthorpe is an independent writer whose research interests include nutrition alternative medicine and bushcraft He is the creator of the website Spiritfoods httpspiritfoodsnet through which he promotes the worldrsquos healthiest foods (NaturalNews NaturalNewscom)

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 22

When you first bring the broth to a boil skim the scum (impurities) off the top Pay attention to this stage as once the broth begins to boil the scum is rolled right back into the broth

Louisersquos Loving Yourself to Great Healthco-author Ahlea Khadro loves artichoke broth as itrsquos very alkalizing for the body and especially helpful for morning sickness

Healthy extras from Dr Joseph Mercola you might also incorporateldquoAs noted by Sally Fallon chickens raised in concentrated animal feeding operations (CAFOs) tend to produce stock that doesnrsquot gel and this gelatin has long been valued for its therapeutic properties As noted by Boynton lsquoYou definitely want to get the best bones you can getmdashbones from pastured animalsrsquordquo (Mercola 2014)

Monet Euan is a health amp wellness writer researcher and consultant based in Los Angeles California She founded Transcend by Monet an integrative health support system to provide others with the information and resources to explore their options and make informed health decisions For more information please visit TranscendbyMonetcom

Health LightsBy Monet Euan

In honor of Louise Hayrsquos 88th birthday it seems fitting to feature one of her health and longevity secrets At 88 years of age self-help pioneer Louise Hay is a model of health and wellness demonstrating aging is optional Full of energy vitality and wit she is still writing books lecturing and touring in conjunction with her publishing company Hay House Louise continues to break barriers and redefine the status quo in her latest book Loving Yourself to Great Health which focuses on the importance of choosing empowering supportive thoughts and nutritious food because ldquonutrition is the foundation for everything you wantrdquo

Louise Hayrsquos Bone Broth Recipe (Vegan option included)

ldquoLouise drinks bone broth two times per day to keep her nourished and energized When she returns home from traveling she always has bone broth and soups for several days to nurture her body back into balance after being away It is one of her biggest health secretsrdquo (Hay Khadro amp Dane 2014)

Ingredientsbull 14 cup apple cider vinegarbull veggies of your choicebull salt pepper and any seasoning of your choicebull waterbull bones (If vegan omit the bones to make a veggie broth)

Instructionsbull Place all of the ingredients into a large pot Add the water so that it covers the top of your bones meat and vegetablesbull Add 14 cup of apple cider vinegar to bring out the minerals from the bonesbull Add sea salt and pepper to tastebull Bring to boil put the lid on the pot and then turn the heat down to very low Let it simmer overnight to pull more nutrients out of the bones and vegetablesbull Strain in the morning keep the nutrient dense liquid and put into the fridgebull Fat will rise to the top take it offbull Add extra salt pepper and seasoning if you desire

Louisersquos helpful tipsLouise says she has 1 cup in the morning + 1 cup at night

When preparing to make this broth Louise keeps a bag in her freezer where she throws all bones meat scraps vegetable scraps vegetable peelings and even egg shells into the bag until it is full Then shersquoll make her broth

If you donrsquot have any bones or need more you can get them at your local grocer or farmers market

Louise also recommends using this broth to make delicious soups or to flavor vegetablesgrains

Before boiling place the bones into your pot Add apple cider vinegar and water and let the mixture sit for 1 hour so the vinegar can leach the minerals out of the bones

Health amp Longevity Secret

Louise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth Recipe

PAGE 23 bull OCTOBER 2014 bull IN LIGHT TIMES

HealtH ligHtsby Dr Ben Kim

he other day I spoke briefly with someone looking to address chronic edema in her legs It was clear she had been to the moon and back in her quest to find a solution and despite all her efforts her condition had remained essentially unchanged over 20 years

I asked her some questions to see about ruling out congestion and dysfunction of her kidneys as well as her circulatory and lymphatic systems and her earnest answers left me no closer to identifying the likely root cause of her edema

Ultimately I told her the best that I could suggest was to look at what she could do to reach and maintain a healthier body weight for her structure (she was about 50 pounds away from this goal)

The truth is that carrying around this amount of excess weight is a significant burden to all major organ systems and to address this issue above all else is a logical approach to many health challenges including chronic edema

For this particular person and her circumstances I know physician colleagues who would run a battery of blood and imaging tests to pinpoint a problem in the kidneys heart or liver and follow testing up with focal treatment of the one organ that they considered most likely the source of her edema

In my way of thinking even if her edema is being caused by kidney dysfunction removing 50 unneeded pounds is guaranteed to help her kidneys function more effectively The same goes for a congested liver troublesome heart valve and just about all other specific health problems that might be contributing to her chronic edema

Of course she knows this The questions are what is fuelling the decisions that are maintaining her current body weight and what can she do to consistently make different choices that better serve her health

In discussing this it became clear that she has had long carried a mountain of sadness and probably resentment as well all related to the expectations and demands of elders in her family Being East Indian and not having been raised in western culture she never did get to a point where she emphatically decided that she was being treated unfairly She never flipped a finger to her parents and completely walked away to preserve herself and find personal fulfillment

Does chronic angst in a situation like hers lead to a lifestyle (food activity sleep nature of other relationships) that can create and maintain excess body weight and related health challenges like edema

I strongly believe it can And as a healthcare provider and fellow human being it makes perfect sense to have her examine this component of her life above all other action steps as a means to addressing her edema

This isnrsquot to say that maintaining a healthier body weight for her height over the long term is guaranteed to resolve her edema I just feel that itrsquos the best initial approach because this path should lead to lasting overall improvement in her health And she wonrsquot have to suffer through effects of various therapies that are chemically stressful physically injurious and expensive

Just food for thought with the take home suggestion being this

When looking to address any health problem think first about the most simple fundamental changes you can make to give your body a chance to heal itself Specifically think about getting more physical and emotional rest working toward being physically fit and flexible nourishing your body with nutrient-rich foods avoiding foods and beverages that provide little nutrient-value and spending your time with people who donrsquot consistently bring you down You may end up needing more specialized treatment as well but I can promise you that your efforts to simplify and address these largest determinants of your health will not go to waste

Dr Ben Kim is a chiropractor and acupuncturist living in Barrie Ontario Canada His goal is to help people discover healthy solutions Visit wwwDrBenKimcom

C h r o n i C EdEma

T

w w w w w

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 24

HealtH ligHts

patches amp prisons

oF the heart

When you think of hypnosis what are the first things that come to mind People on stage barking like dogs or clucking like chickens Or perhaps your first reaction is ldquono one is going to control merdquo Or you might be one of the ldquoI canrsquot be hypnotizedrdquo personalities Hypnosis conjures up a myriad of issues in our minds but you may be surprised to discover that hypnotic techniques have been practiced for thousands of years The ancient Egyptians and Greeks conducted healing therapies in their temples that greatly resembled hypnosis Most people today credit an Austrian physician Franz Mesmer who practiced medicine in the 18th century with the discovery of what is considered to be modern day hypnosis Mesmer healed people throughout Europe with what he called ldquoanimal magnetismrdquo but which we now refer to as ldquoMesmerismrdquo Have you ever been ldquomesmerizedrdquo by anything or anyonehellipwell this is where the term came from

Many of us donrsquot realize that we are hypnotized everyday by activities like reading a book watching television or even driving a car Being in an ldquoalteredrdquo or self-hypnotic state is not a mysterious condition

Hypnosis occurs naturally when our body is relaxed and our mind is focused on some thought or activity When we sit outside and watch the clouds roll-by on a nice spring day when we listen to the waves lap upon the shore or listen to the wind blow through the trees or even when we sit and unwind by watching television we can enter into a state of hypnosisWhat do each of these everyday events have in common They all capture our attention and they cause us to relax and focus That is when our inner critic which analyzes information and makes judgments is quiet and our subconscious mind is open to the power of suggestion

Being receptive to suggestions still does not mean we can be controlled We each have power over our own thoughts and actions at all times So often we do not monitor the thoughts we allow to enter our minds How many times for example do we engage in negative self-talk that does nothing but makes us feel fearful and powerless

Thoughts are just another form of energy food for the mind so to speak We can think of our thoughts as seeds and our subconscious mind as a garden It is very empowering to realize we are each the gardenerrsquos of our own garden We create our own reality at all times simply by what we believe By monitoring the thoughts we allow to take root and grow in our minds we can either grow beautiful plants or we can grow weeds As we learn to identify and let go of the weeds or negative thoughts that have been holding us back we can change our lives forever

That is where hypnosis comes in When we enter this relaxed focused state either through hypnosis or even by meditation we can erase limiting beliefs we have held in the past and replace them with positive beliefs that will move us toward whatever goal we want to achieve We can apply these techniques to any area of our lives to affect change and growth

Since all hypnosis is self-hypnosis we are responsible for the degree to which hypnosis will be successful in changing our behavior If we are highly motivated to make a change we are more apt to be receptive to hypnosis allowing the suggestions to take root and the change to occur

Hypnosis is a very powerful tool for relaxing for going within and for getting in touch with our inner wisdom With awareness comes knowledge and with knowledge we can begin to make the changes in our lives that will help us become the person that we want to be

Marianne Hill amp Mike Allen are Certified Hypnotherapists For more information please contact In Light Times

De-MystifyingHypnosis

by Marianne amp Mike Allen CHt

by tana lynn

When we were children life handed us each a balloon ldquoChoose onerdquo life said I picked a blue one Blue like the sky the ocean and I added a touch of pink like the sunset

ldquoChoose onerdquo life said You chose your favorite color - black

Because we were not yet capable life generously filled our balloons with helium Together we soared through lifersquos skies Fascinated we watched the clouds gather felt the coolness of the rain Then the thunder and lightning started

We panicked But when my fear subsided I knew that I would stay take my chances You on the other hand found a crystal clear bottle and sealed yourself away No one will be the wiser you thought

So while I floated through lifersquos skies and felt the chill of winter and the warmth of summer you stayed in a constant mediocrityhellip

Then one day it happened my balloon was popped I fell swiftly to the ground ldquoLookrdquo you said ldquoI am safe and you have foolishly been beatenrdquo You must have been amazed when I patched my balloon with brightly colored thread and filled it with a potent helium from within

This time I was a little bigger a little stronger and I soared a little higherhellipWere you jealous

Through the years my balloon has been bruised torn punctured Always I deflate Always I fall to the ground Always I patch myself Sometimes I remove old patches to find that they have healed once open woundshellipand all that is left is a small scar But I treasure my scars and I expose them proudly for they prove that I have taken chances but more importantly I have recovered from my fallshellip

One day I looked for you For a moment I was filled with envy While I was patching my balloon yours was safe secure But then I noticed that the crystal clear glass of your childhood had faded The wind rain and summer sun had stained and marred the only view you had to the world

Carefully I cleared a place on your bottle and tried to reach you But you alone could let me in You wouldnrsquot or perhaps you couldnrsquot This effort added yet another patch to my balloon But as always I colored it brightly - this time inscribing your name Before I left to again travel lifersquos skies I scratched my name on your bottle As much as it hurt I had to return to the wind rain and blue - black airhellip

Perhaps some day if you free yourself you will drift to my unpredictable skies I will gladly meet you half way I realize you donrsquot have the power to fly to my heights but I could teach you If you free yourself I will gladly meet you half wayhellip

But for now I can only wonder how the world looks through a scratched and rain-stained prisonhellip

Tell me my love - where are your patches your scars And what will you do when the misty glass turns black and your bottle is sealedhellipforever

Happiness comes to those that know who they are

PAGE 25 bull OCTOBER 2014 bull IN LIGHT TIMES

HealtH ligHts

Empaths at risk for

s a psychiatrist I treat many empath-patients who come in exhausted with a syndrome known as adrenal fatigue This is a collection of symptoms such as exhaustion body aches anxiety trouble thinking clearly and insomnia In this condition the theory is that the adrenal glands canrsquot keep up with outside stress so the hormones such as cortisol that normally keep you energized begin to get depleted

Here are some solutions for empaths to treat adrenal fatigue that can turn your symptoms around and restore your energy But remember for empaths this isnrsquot a one-time fixmdashit requires some basic life style and diet changes so that you can effectively manage your energy over the long term

bull Strategies to Relieve Adrenal Fatiguebull Get a blood test to measure your cortisol levelsbull Consider temporary natural cortisol replacement per your physicianrsquos

recommendationbull Get as much rest as you can on a regular basis (sleep is very healing and

restorative)bull Eliminate the energy vampires in your life or at least set clear limits and

boundaries with them so they donrsquot chronically sap you (Read bull Chapter 5 in the Ecstasy of Surrender for tips and strategies)bull Eat a natural whole food diet and avoid junk foodbull Add Himalayan Red Salt to your diet and get rid of low quality ssalts (always

check with your physician if your blood pressure is high)bull Avoid white flour and other toxic grainsbull Minimize your sugar intakebull Gentle exercise and stretchingmdashgradually build up stamina and challenge

yourself as your energy increasesbull Meditate Use the three minute surrender to your heart meditation in The

Ecstasy of Surrender to take mini breaks throughout your day to replenish yourself

bull Take 2000-5000 mg Vitamins C orally every daybull Consider IV Vitamin C drips (10-25000mg) delivered intravenously that can

jump start your energy level and support adrenal health (holistic physicians often offer this treatment in their offices) I get one whenever I feel like Irsquom coming down with a cold to build up my immune systemmdashand it works

In addition to these practical tips get in the habit of practicing positive thinking By this I mean do not beat yourself up with negative thoughts such as ldquoI will never feel betterrdquo or ldquoI am weak and sickrdquo Rather focus on the surrender affirmations I present at the end of every chapter in the book such as ldquoI am healthy happy and deserve to have vibrant well-beingrdquo You might not have control over some stresses in your life but you can have control of your attitude To relieve adrenal fatigue you can remove a great deal of inner stress by surrendering patterns of self-loathing and embracing self-compassion and self-love

Judith Orloff MD is a psychiatrist intuitive healer and NY Times bestselling author Her latest national bestseller is The Ecstasy of Surrender 12 Surprising Ways Letting Go Can Empower Your life Dr Orloffrsquos other bestsellers are Emotional Freedom Second Sight Positive Energy and Intuitive Healing Dr Orloff synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition energy and spirituality She passionately believes that the future of medicine involves integrating all this wisdom to achieve emotional freedom and total wellness To learn more about the power of surrender visit wwwDrJudithOrloffcom

adrEnal fatiquEEE

w w w w w

A

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 26

HealtH ligHts

Unfortunately acute

inflammation has a dark

sidehellipongoing chronic

inflammation

Janet handleyReiki MAsteR

call 702-808-8784

Ready To Live The Life You Want To Live

Reiki MAsteRHeAleRintuitive claiRvoyanttelePhone Readings

REIKI HEALINGbull individuAls amp Pets

bull Relieves PAin

bull Reduce stRess amp anxiety

bull BRings tRAnquility

amp Balance

COURSESbull Reiki i bull ii amp MAsteRy

bull sPiRituAl develOPMent

bull MeditAtiOn

bull AstRAl tRAvel

bull telePAtHy

bull PsycHOMetRy

bull AuRAs amp cHAkRAs

bull sPiRit cOMMunicAtiOns

wwwJAnetReikiMAsteRcOM

callcallcallcallcall 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784wwwwwwwwwwwwwwwJJAAnetnetnetnetRReikieikieikieikieikiMMAAAstestestestestesteRRccOMOMOMOM

By now itrsquos well known that chronic inflammation accelerates aging much in the same way that repeated friction creates heat and wears down materials Environmental toxins poor diets inactivity and lack of sleep can all contribute to inflammation that damages DNA impairs mitochondrial function and wreaks havoc on other areas of health Virtually every disease associated with age has a chronic inflammatory component cardiovascular disease cancer dementia diabetes and arthritis among others

But there is a switch that can turn inflammation on and off a protein called HMGB1

When we are injured HMGB1 and other proteins send inflammatory cytokines to the area needing attention This creates acute inflammation which recedes as we heal

Unfortunately acute inflammation has a dark side ongoing chronic inf lammation Sugar a lcohol processed foods grilled meat stress weight inactivity prolonged illness and environmental toxins can all contribute to chronic inflammation accelerating the aging process and increasing our risk for disease

Researchers are finding that controlling HMGB1 can help us fight chronic inf lammation From a dietary standpoint there are two excellent foods that have been shown to control HMGB1 mung beans and green tea

Another protein in the body that should concern us is galectin-3 Known for its pro-inflammatory pro-fibrosis effects excess galectin-3 circulating in our bodies has been linked to metastatic cancer heart

disease kidney disease arthritis gastrointestinal diseases and a variety of other conditions related to chronic inflammation and uncontrolled scar-tissue build up (fibrosis) Galectin-3 blood tests are now used to screen for cardiovascular disease and other degenerative conditions

Fortunately therersquos a way of dealing with galectin-3 modified citrus pectin (MCP) Made from the pith in citrus peels MCP binds to galectin-3 helping reduce chronic inflammation fibrosis and cancer metastasis

SUPPORTING OUR CELLSBy taking measures to reduce inflammation support mitochondrial health and promote healthy genetic expression wersquore directly supporting the health of our cells Optimal cellular health is the basis for long-term vitality and healthy aging and there are a number of habits we can adopt to secure this foundation

My first suggestion is detoxification starting with diet Steer away from processed foods trans fats sugar alcohol and caffeine Emphasize high quality protein sprouted whole grains nuts and legumes healthy fats and fresh fruits and vegetables Cruciferous vegetables such as broccoli cauliflower and kale should be high on your list In addition to supporting detoxification these vegetables contain a compound called DIM (diindolylmethane) which helps support healthy hormone balance another anti-aging key for both men and women

I also recommend supplementing with MCP which in addition to blocking the effects of galectin-3 has been clinically proven to safely remove heavy metals from the body

Gentle regular exercise is critical to support mitochondrial health remove toxins boost cardiovascular health reduce inflammation and provide other critical benefits Get at least 30 minutes a daymdashwalking yoga or trsquoai chi are excellent choices they all positively influence gene expression I also recommend a stress management program such as consistent meditation Anxiety generates stress hormones which in turn cause inflammation and oxidative stress fueling unfavorable genetic expression and mitochondrial damage

Aging can be a very general term regarding the condition of our physical mental and emotional systems And as we know everything is connected From digestion to circulation to immunity and from hormone balance to metabolism and much more the health of one organ system depends on the function of others Lifestyle habits and strategies that promote balanced

wellness can help slow the aging processes For decades wersquove known that a nutritious diet exercise and stress relief foster a longer healthier life But now that we understand more about how our complex cellular and genetic functions relate to aging we know about how to better optimize these factors for greater longevity and vivacity Specific foods nutrients and lifestyle practices can help address not only genetic and mitochondrial health but also overall wellness and longevity delivering greater vitality into our golden years and beyond

Isaac Eliaz MD MS Lac is a licensed acupuncturist physician and homeopath has a MS in traditional Chinese medicine and has done graduate studies in herbology Visit wwwDrEliazorg

Controlling Controlling Controlling InflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammation

Gentle regular exercise is critical to

PAGE 27 bull OCTOBER 2014 bull IN LIGHT TIMES

HEALERS Energy

BARBARA SCOTT 702-981-1198Reiki Master Teacher amp Shaman Healer Call for appointment E-mail Barbiebs1767igmailcom

EUGENIA MARTINI-JARRETT 702-328-3722Reconnective Healing amp Reconnection Pract i t ioner Connect your meridians t o t h e E a r t h rsquo s E n e r g y G r i d l i n e s wwwReconnectingToHealthcom

PHYLLIS NOVIK 702-294-6002Heal Spirit mind and body Reconnect to energy gridlines of the Universe thru Reconnectiontrade PNovikJunocom

METAPHYSICAL GIFTS amp MORE

ENCHANTED FOREST REIKI CENTER702-948-4999A full healing center Reiki Cranial Sacral

Bars Access Shamanic plus classes Reiki cert Angelic amp more Crystals sage candles books jewelrywwwEnchantedForestReikicom

NUTRITION CENTER

MISTER GREENGENES 702-450-2100wwwMisterGreengenescom

PERMANENT MAKEUP

PERMANENT MAKE-UP BY REBECCA702-259-4667Eyebrows eyeliners lips scar camouflage custom colors permanent make-up corrections permanent hair removal since 1993

wwwMakeupByRebeccacom

PSYCHIC

DRAGONFLY 702-348-8117Dragonfly a natural born Psychic Intuitive medium amp Empath specializing in relationships personal amp business She works with Tarot cards numerology Chinese astrology and the

release of negative energies

REAL ESTATE AGENTS

MICHAEL amp RAYE REAL ESTATE702-278-3507 or 348-7127 yourLVrealtorsgmailcom Your GREEN designated RE Agents saving you energy amp $$$ on your home or business For Buying Selling or Investing in Real Estate (even new homes) call email or visit

wwwyourLVrealtorscom Realty One Group

REIKI amp SPIRITUAL DEVELOPMENT

JANET HANDLEY 702-808-8784Improve your life with a Reiki Healing sesson to balance your lifersquos experienceNeed answers Clairvoyant readings available wwwJanetReikiMastercom

DENTISTS Holistic

FOUR SEASONS DENTAL amp MED SPA702-281-9900Relax with our gentle holistic approach We use Digital X-rays reducing radiation exposure by up to 90 and uses bio-compatible non-toxic

materials Enjoy the relaxing atmosphere of our spa and all that we have to offer HolisticDentistLasVegascom

GROCERS

WHOLE FOODS MARKETS 100 S Green Valley Pkwy Hnd 702-361-81838855 W Charleston Las Vegas 702-254-86556689 S Las Vegas BlvdLas Vegas 702-589-7711

WINCO MARKETS 80 N Stephanie Henderson 702-558-53646101 N Decatur Las Vegas 702-395-1359

HEALTH amp WELLNESS

EUGENIA M JARRETT 702-238-3722Vitality is the evolutionary stem cell enhancer that activates new primal adult stem cell growth up to2 68 in 30 days 268 Bliss is the protector of those cells and helps with ones

emotional stability Two great products and affordable Want good healthVisit wwwMyAnnasacomJMP

EUGENIA M JARRETT 702-238-3722Are you willing to step into a HEALTHIER YOUNGER YOU - inside and out Find out about these NEW - FIRST TO MARKET - patented technology organic natural kosher

bio recognizable no fillers GMO and Gluten free health amp wellness products This AC2 technology provides 95 absorption of Collagen Protein compared to Whey - 53 Pea Protein - 16 and Soy - 26 Experience Amazing health and relief of joint and arthritis pain skin tightening reduction of inflammation astounding results with Crohns disease Parkinsons MS fibromyalgia Hair Growth Weight Loss Muscle Building and much more Take that leap of faith and give yourself and your loved ones the health energy and happiness you deserve and want DO YOU WANT IT Then do it NOW Take the Visi tour and learn about the amazing technology products and results that are waiting for you Visit wwwEugeniaMJmyproject20commp_tour

MICHELENE K BELL 702-541-1591Stem Cells have proven to be a key to a healthy lifestyle Vitality and Bliss go hand in hand in bringing about good change in the body Vitality activate 268 of our adult stem cells is safe

and effectiveBliss is the binder that holds it all together For a free E-book visit wwwAnnasanetMicheleneKBell

MICHELENE K BELL 702-541-1591Do you believe in miracles luck or maybe a little of both Well you have an opportunity to not only create the miracles in your life that you desire and deserve it is also time to step up to

the plate and make it happen If you want to experience a healthier you one that overcomes obesity arthritis cancer Crohns Parkinsons Lupus MS joint pain and so much more then you are in the right place If you want a healthier you or know someone else that is struggling with health and financial issues and would like to also retire with a good income then give me a call Take the action of your desires and realize the potential All organic natural first to market products I personally would not ever be without these amazing products Find out more and take the tour visit wwwMicheleneKBellMyProject20com

Contact In Light Times ~ 702-259-6843

ACUPUNCTURE

VINCE LINK OMD (BOARD CERT) 702-444-4775Relieve pain chronic syndromes allergies fatigue stress anxiety gynecological problems hypertension and smoke cessation

ASTROLOGY

AWAKENED ORACLE 760-717-4904What do the heavens have in store for you Join BrynMorgaine on a journey to the stars wwwAwakenedOraclecom

ASSOCIATIONS

NAFMIB - NATrsquoL ASSOC FOR MOMS IN BUSINESS The only National Association representing nearly 60 million working mothers Local Monthly Network providing education and

opportunites for business growth wwwMIBNorg

ATTORNEYS AT LAW

ROBERT SIDELL 702-384-3847 Utilizing the law meditation amp other techniques in pursuing your rights 36 years experience NV CA AZ Accident amp Personal Injury Wrongful deaths dog bites Call today for a consultation wwwRobertSidellcom

CHINESE MEDICINE

VINCE LINK OMD 702-444-4775

CHIROPRACTORS

BRIGGS CHIROPRACTIC 702-385-3090Tired of chasing symptoms Specializing in BEST (Bio Energetic Synchronization Technique a gentle non-invasive method that clears blocks from nervous systemwwwDrJoBriggscom

DR PAMELA FLEMING 702-641-3008Chiropractic amp Holistic Health Care saliva tests hormone evaluation bioidentical treatment car accidents neck painwwwDrPamelaFlemingcom

CHURCHES

COMMUNITY SPIRITUAL CENTER702-451-4608A Community of Spiritual Evolution awakening

and empowering the potential inherent in every individual celebrating our uniqueness and oneness with all life Join us for our Sunday celebration at 10am Family Music Center 8125 W Sahara wwwCommunitySpiritualCenterorg

CSLGLV 702-739-8200Empowered Living Now A community on the move Innovative ideas power tools for

life awesome music inspiring messages wwwCSLGLVorg

ECKANKAR 702-369-0101Do you want more from Life Find out who you truly are 3160 E Desert Inn Suite 14 LV wwwEckankarorg

UNITY CENTER IN THE VALLEY 702-435-3289A Positive Path for Spiritual Living 830am Contemplative svc 10am Worship amp Childrenrsquos Sunday SchoolwwwUnityCenterInTheValleyorg

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 28

TAI CHI

TAI CHI FOR HEALTH 702-444-4775Practice Tai Chi to promote health reduce stress improve balance flexibility plus many other benefits Classes now available Call 444-4775

TRANSFORMATIONAL COUNSELORS

ALLAN MARTIN OSMAN 702-473-016350 off on 1st Session with experienced practical Teacher-Counselor FREE book Call or click wwwTheKeysToRealitycom

UNIVERSITY

SPICA - WAY OF LIGHT 800-499-2353wwwSPICAWayOfLightcom

VISIONARY

MONIQUE MARIE FRETTOLOSO 702-904-3781

WELLNESS CENTERS

ANGEL BLESSINGS 702-873-1700 $39hr Introductory Spa special $145wk Treatment room rentals Books Gifts Reiki Massage 4485 S Buffalo wwwAngelBlessingsLVcom

WATER - ALKALINE

KANGEN WATER RONNY RUDLEY 702-340-0936wwwKangen4U2comsee Four neW listings

in health amp Wellness

DirectoryACUPUNCTURIST bull OMD

Vince Link OMDDoctor of Oriental Medicine

2920 S Rainbow 140LaS VegaS nV 89146

7024444775linkorientalmedyahoocom

ACUPUNCTURE bull HERBS

COUNSELOR bull SPIRITUAL HEALERS bull RECONNECTION

NEW

PAGE 29 bull OCTOBER 2014 bull IN LIGHT TIMES

Light Happenings oct 2014

2 amp 16 THURSDAYMEDITATION amp ONENESS BLESSING (DEEKSHA) 7pm A deep meditation and blessing from the Divine Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

5 SUNDAYSOURCE WAVE HEALING 1215-215pm $25 Limit 10 Releaseldquolet gordquo of energies that block or interfere with your life Facilitated by David amp Diane Harrison Pre-register at httpssourcewavehealingcomunity1 Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg

HANA EA LANI Heavenrsquos Life Work 6-730pm Experience traditional ancient Hawaiian protocols amp practices amp Ho-oponopono Led by Eren Nalani Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg

19 THURSDAYDRUMMING CIRCLE 7pm Experience the oneness of the drum Bring your own drum or use one of ours Led by Erin Lale Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

23 THURSDAYRESULTS THE EASY WAY 7pm Take one baby step at a time make lasting changes with your weight eating plan amp fitness Led by Charli Douglass Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-3289

26 SUNDAYHEAL YOUR BODY HEAL YOUR LIFE 630pm Healing Service with Dr Robert Moldowan Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza btwn Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

ONGOING EVENTSSUNDAYSECKANKAR WORSHIP SERVICE 10am Service Oct topics 5th Understanding the Law of Love 12th In Gods Time 19th Understanding the Spiritual Laws of Life 26th A talk by Harold Klemp Nov Topics 2nd How To Experience Greater Love 9th Letting In The Light And Sound Of God 16th Animals Are Soul Too 23rd Discover Your Godlike Nature 30 A Talk By Harold KlempEckankar Center 3160 E Desert Inn Suite 14 702-369-0141

SUNDAYSUNITY CENTER IN THE VALLEY A positive approach to spiritual living Worship amp Childrenrsquos Programs 10am Contemplative worship 830-900am Oct topics 5th Making Money Welcome 12th What Is Godrsquos Will for You (guest speaker Charlie Douglass) 19th Blueprint for Life 26th Magic of Abundance Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-32893037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

MONDAYSSPIRITUAL METAPHYSICS 7pm Do you want a deeper experience with Spirit Willing to be the scientist and subject to achieve personal awakening within Led by John Henry Broad Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in the Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

TUESDAYSPROSPERITY PLUS 2 Awakening Your Invisible Power 630-830pm Led by Rev Sophia Falke amp Rae Wilson Closed group thru Nov 18 Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-3289

WEDNESDAYSPRAYERS FOR THE PLANET Send personal and planetary Prayer Requests by phone 702-530-3250 or website wwwPrayersForThePlanetorg

HEALING MEDITATION SERVICE 7pm Donations Beginners and daily practitioners Unity of Las Vegas 222 S Rainbw Blvd wwwUnityLasVegascom

TRANSFORMATION SUPPORT GROUP 630pm Based on ldquoWhy Is This Happening To MehellipAgainrdquo ~ laws of forgiveness Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCIVorg 702-435-3289

THURSDAYSPRINCIPLES OF SUCCESSFUL LIVING 630pm Center for Spiritual Living in Greater Las Vegas 1420 E Harmon Ave Call 702-739-8200 Mary ORilley

FRIDAYSDOWNTOWN 3RD FARMERS MARKET 9a-2p Free admission Weekly cooking demos Regionally and locally grown seasonal offerings fruits vegetables herbs fresh eggs honey nuts dates locally roasted coffee and more Exit US-95 amp Casino Center Drive

REIKI CIRCLE 7pm Center for Spiritual Living in Greater Las Vegas 1420 E Harmon Ave Call 702-739-8200 Mary ORilley

SATURDAYSTAI CHI CLASSES Offering classes throughout the week Instructor is a retired Oriental Medicine Doctor with over 40 years experience in Tai Chi Call 702-444-4775

UPCOMING EVENTS20 amp 21 SAT ndash SUN2ND ANNUAL WINTER CELEBRATION amp EXPO Beyond the Neon 10am to 10pm Two days amp nights of emerging Artists Musicians Life Styles and Edutainment 70+ Exhibitors from Las Vegas community presenting unique gifts products services and talents for life friendly lifestyles Benefitting Homeless Teens of Nevada Exhibitor Raffles and Treasure Hunts Join us for two days and nights of holiday bliss including Drums Circles UBArt Class SOUND Meditation Solstice Ceremony and much more LightShineEventscom or httpwwwlightshineeventscom

UniqUe natiOnal HOlidaysResource

wwwHolidayInsightscom

Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light HappeningsKO O L

LIST EVENTS BY THE 1ST bull $15 pEr EVENT (BaSEd oN 20 wordS) + $1 EacH word THErEafTEr bull SuBmIT VIa E-maIL ILTINLIgHTImEScom (SuBjEcT LINE caLENdar)

October Daily Celebrationsbull World Vegetarian Daybull Name Your Car Daybull World Smile Daybull NatlGolf Daybull Natl Frappe Daybull World Teachers Daybull Mad Hatter Daybull Curious Events Daybull Fire Prevention Daybull Moldy Cheese Daybull Natl Mole Daybull World Egg Daybull Its My Party Daybull Natlrsquo Nut Daybull Old Farmers Daybull World Pasta Daybull Make A Difference Daybull Natlrsquo Bologna Daybull Natl Mincemeat Daybull Intlrsquo Skeptics Daybull No Beard Daybull Babbling Daybull Columbus Daybull Natl Frankenstein Daybull HermitDaybull Halloween

OCTOBER isbull Adopt a Shelter Dog Monthbull Apple Jack Monthbull Awareness Monthbull Breast Cancer Awareness Monthbull Computer Learning Monthbull Cookie Monthbull Domestic Violence Awareness Monthbull Eat Country Ham Month

bull International Drum Monthbull Lupus Awareness Monthbull National Diabetes Monthbull National Pizza Monthbull National Vegetarian Monthbull National Popcorn Popping Monthbull Sarcastic Monthbull Seafood Month

FLYING BY JUST TO WISH EVERYONE A

HAPPY amp SAFE HALLOWEEN

JaneStarrWeilsArtcom

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 30

ARIES bull Mar 21 to Apr 19Totem Fox (Speed Awareness) This is not the time to confront the issues head on You do not need to be so visible at this time Take the burden of responsibility off your shoulders lighten up and use cunning and intelligence rather than brawn to make progress You will find that you can now share the load with others when previously you

had been required to burden the load alone Stealth is the best tactic

TAURUS bull Apr 20 to May 20Totem Turtle (Realism Stability) Turtle brings a deep connection to Earth and our physical bodies This messenger urges you to improve foundations and physical boundaries This includes your health and ability to take action Be realisticFocus on concrete steps on your path Turtle also connects you to abundance as your birth right Draw strength and nurturance

from nature whenever you feel blocked on making progress toward your dreams

GEMINI bull May 21 to June 20Totem Dolphin (Harmony Play) You have been on high alert in the last few months and Dolphin has arrived to show you how to relax into the tides and patterns of the events in your life You are in touch with your own sense of when to stand up and speak and when to let things ride This hard won acceptance is a great relief if you have been suffering from

discord in your relationships

LEO bull July 23 to Aug 22Totem Whale (Intelligence Depth) Whale has come to inspire you to dive deep and bring forth your innate wisdom and natural intelligence Your unique song will touch the lives of others so long as it is your own It is time to acknowledge your path of service to humanity Remember whale medicine taps into the universal energy of the Creator Listen with your

inner ear for the unique role designed for you Sing your own song

VIRGO bull Aug 23 to Sept 22Totem Lynx (Independence Mystery) Lynx brings gifts this month They may be actual material gifts or it might be the revelation of previously unrecognized talents Lynx is also asking you to reassert your independence Virgo is the sign of service however you are reminded to serve only that which serves you back Do not be entrapped by situations that

prevent your natural growth or the exploration of your new found gifts and talents

SAGITTARIUS bull Nov 22 to Dec 21Totem Dog (Friendship Service) Mars has moved into your sun sign this month bringing the urge to shore up personal boundaries and improve your physical body Dog suggests this may bring up issues with family and friends Are you being the bright and beautiful light you know they need right now Or have you curbed your enthusiasm to keep them from being

uncomfortable Dog reminds you that you must balance loyalty with independence

CAPRICORN bull Dec 22 to Jan 19Totem Otter (Playfulness Trust) Otter is your opportunity to balance both sides of your nature both masculine and feminine Drive and responsibility come easily to you Play and trust may not Relax and consider this month an adjustment period As you know balance is vital in any lasting structure And a balance of work and play rest and activity is needed

This is the month to stop the productivity and ldquosharpen the sawrdquo

AQUARIUS bull Jan 20 to Feb 18Totem Moose (Pride Male Energy) Moose is here to assist you in understanding both sides of your nature You naturally gravitate to the larger perspective and to humanitarian service however your magic is found in your self-worth Reconnect with your values and value yourself enough to express your pride and self-respect in healthy life affirming ways Donrsquot hesitate to

use your unique genius to break free from anything mundane that has hemmed you in

I am sad and yet excited to announce that this will be my last column for In Light Times My gratitude to the In Light Times staff as well as the truly lovely Las Vegas conscious community is beyond my ability to express I trust passion and desire I believe they are the keys to being who we really are To that end I will now be focusing my creative ability on an area of consciousness for which I have a great passion Money Understanding power issues has been the theme of my life The great lightening rod for our power issues is Money I have been testing new paradigms in business since 1998 and I am now

going to focus that work on Finance and Investment I had to release some old ideas of what it meant to help others to take this step I honestly believe we are all designed to do certain things If you feel passion even if it makes no sense I encourage you to step out and follow it Thank you for allowing me to share my insight with you all

AwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakened OracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracle AstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrology

Energy for October 2014Strength Our strength is Prosperity This theme continues from September Open your eyes to the bounty that is all around you The door to abundance is gratitude

Challenge Our challenge is Emotional Release All emotions carry messages Glean vital information from your own emotional journey and then release the experience

Totem Energy Our totem is Badger Wake up forge ahead and be sure to take physical steps towards your goals

Crystal Ally Our theme is Hematite - Grounding Develop your physical self (body and environment) to ensure that your higher self can be expressed

Moon CyclesFull Harvest Moon October 8 330am PDT - 15deg Aries Full Moon Message Work diligently to express your seen and unseen self

New Moon October 23 256pm PDT- 0deg Scorpio New Moon Message Refresh your understanding of your own soulrsquos purpose

Libra the sign of harmony beauty balance fair play and relationships This is the process of embracing the ease harmony and joy we find in relationship However Libra is an Air sign so this is a mental process That does not mean we are not heart centered it means we are seeking knowledge And we do so with renewed curiosity sampling any subject that holds our fascination Libra seeks to understand itself in relationship to others

As we vibrate higher with Libra we are diplomats We see the real value of harmony and the need to bring fair play to all sides of any polarity To do so we must first understand our own position and have defined our own needs so we can establish what we can legitimately negotiate and what we must not give away

And at the highest octaves we are embracing the external as a reflection of ourselves We are now seeking harmonics rather than harmony and are empowered to heal by offering a pure mirror for others

IntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducing LibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibra September 23nd to October 22nd

ldquoI BALANCErdquo

Ruling Planet Venus ~ Rules Lower Back amp Kidneys ~ Symbol The Scales ~ Element Air ~ Energy Masculine ~ Quality Cardinal

~ Gems Diamond amp Quartz ~ Flowers Rose amp Hydrangeas ~ Color Blue Green ~ Most Compatible Signs Gemini amp Aquarius ~ Higher

Octave of Libra Energy Experiencing beauty and our outer world as a mirror of our soul while maintaining

our own center ~ Lower Octave of Libra Energy A focus on beauty peace and harmony at any cost to

avoid the inner conflict of seeing a reflection we do not prefer ~ Full Spectrum of the AriesLibra Axis ldquoTo know myself and hold myself sacred and from that position to seek my reflection in others as a path to

growth and understanding

CANCER bull June 21 to July 22Totem Beaver (Industry Creativity) It is time to review the structures in your life Do they still support you or have they become restrictive Beaverrsquos message is that flexibility and creativity are called for You are naturally sensitive to fighting the river however you are never comfortable with rocking the boat Be flexible yet determined create new more supportive

structures and environments With Beaverrsquos industriousness you will succeed

PISCES bull Feb 19 to March 20Totem American tradition He holds the place of wisdom in the north As a totem Buffalo brings healing and abundance and he also brings protection Pisces you are naturally compassionate Give generously this month as you will receive generously from others However do not let yourself be stampeded You will also need to strength of this totem

to share your wisdom

Astrology uses the placement of all planets at the moment of your birth to determine the ldquoMatrixrdquo of energy you are working through this lifetime The sign determines the process of connecting with that aspect of you For instance the Sun may be in Libra at birth but Libra does not define ldquoWho you Arerdquo it determines the process by which you will connect with ldquoWho you Arerdquo

LIBRA bull Sept 23 to Oct 22Totem Eagle (Vision Fearlessness) Your ability to identify and resolve injustice has made you a stabilizing force in recent months Eagle has come to aid you in raising your focus to a higher plane Nobel ideas enduring values and a sustainable vision of the future are your natural instincts Return to the long view You can trust yourself to remain sure footed while your

eyes are on the horizon and no longer on the ground

SCORPIO bull Oct 23 to Nov 21Totem Ant (Duty Loyalty) Saturn is transiting your sun sign forcing you to get real and shed dead weight in all areas of your life Antrsquos message is to focus on the basics right now Stay grounded and let Saturn do his work This transit only happens once every 30 years so if you are not seeing the forest for the trees review what was happening 30 years ago

and you may gain more insight

BrynMorgaine is a psychic writer and astrologer specializing in Personal and Planetary Actualization She is the founder of the Awakened Oracle Metaphysical Institute and the creator of Polarity Creation Therapy

She can be reached at 360-436-6287 or BrynAwakenedOraclecom

PAGE 31 bull OCTOBER 2014 bull IN LIGHT TIMES

Classifieds

Classifieds due by the 1st of the month for the following issue$15 for 20 words + $100 each word thereafter

bull $15 additional for lined border around classifiedClassified with bw graphic add $25

PLACE YOUR CLASSIFIED TODAY ADVERTISE FOR A WHOLE MONTH FOR AS LITTLE AS $15

send viA eMAil tO iltinligHtiMescOM

Subject line ldquoclassifiedsrdquo Include

o Category o Regular or with Box o Nbr of words

o Nbr of issues ad to run o Your name amp phone nbr

Mail checkMoney order to

IN LIGHT TIMES bull 310 ANNABELLE LANE 247 bull HENDERSON NEVADA 89014

Concepts For Conscious Living

PUBLISHER bull EDITORMichelene K Bell

ASSOCIATE EDITOREugenia Martini-Jarrett

ADVERTISING 702-259-6843

NATIONAL ADVISORSDannion Brinkley bull Alan Cohen

Dr Doreen Virtue

GRAPHIC DESIGN 702-328-3722

graphicsInLightimescom

IN LIGHT TIMES310 Annabelle Ln 247Henderson Nev 89014

OFFICE702-259-6843

E-MAILiltinlightimescom

WEBSITEInLightimescom

InLightTimescom

IN LIGHT TIMES is a monthly publication dedicated to wholis-tic health spiritual growth and enlightenment in these evolving times We are here to provide a networking for the community This publicationrsquos philosophy embraces spiritual love light and truth The diversity of the mate-rial is meant to provide you with alternative methods of growth Our dream is that ILT will help individuals grow in awareness to the full potential of their being IN LIGHT TIMES strives to represent conscientiously and fairly those philosophies that appear spiritually sound and are aimed at humanityrsquos upliftment and enlightenment We do not necessarily agree or disagree with written material contained withinhellipwe leave it to the indi-vidual as to whether it is truth for them or not We invite you to join with us in our search for truth love and light

IN LIGHT TIMES reserves the right to refuse any advertising andor ar-ticles Publisher has the right to edit material submitted for consideration All rights reserved and copyrighted No part of this publication may be reproduced in any form or by any means without written permission from the publisher Established February 1989

Celebrating25 years in print

ENERGY HEALERSGESTALT THERAPY NATUROPATHIC DOCTOR Call 702-416-6590

HEAL YOUR LIFE WORKSHOP LEADER TRAINING Become a licensed Heal Your Life workshop leader in the philosophy of Louise Hay Complete manuals and materials One week intensive in San Diego Our training is authorized by Hay House Inc and approved by Louise Hay wwwHealYourLifeTrainingcom or call 800-969-4584 1214

BE A SUCCESSFUL ENTREPRENEUR Build YOUR OWN business help-ing people change their lives dramatically with life changing natural and organic products patented - first to market - not available with any other company and available in 19 countries Call 702-541-1591 and visit httpbitly1sjDkLm

BUSINESS OPPORTUNITY

FREE BOOK DOWNLOAD Activate Your Own Bodys Repair Kit FIRST TO MARKET Science Meets Nature with new technology activating over 268 new adult stems cells in your own body monthly Average of 10 times more stem cell activation than all other Stem Cell products available Download your free ebook here MyAnnasacomJMP or MyAnnasacomMicheleneKBell

NUTRITION amp WELLNESS

IN LIGHT TIMES IS EXPANDING Looking for additional income or a career change Full and part-time advertising sales persons are needed Commission only with bonuses Must have computer phone and car Email resume to EugeniaInLightimescom

HELP WANTED

TRAINING

bull Have somethingto sell

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ANNOUNCEMENT

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o Category o Regular or with Box o Nbr of words

o Nbr of issues ad to run o Your name amp phone nbr

NEW DISCOVERY Patented THE ONLY Collagen Protein that is 95 internally absorbable Nourishes and rebuilds muscles organs skin eyes and more Amazing results with Arthritis Parkinsonrsquos Crohns Disease and more Works from the inside out Visit website httpbitly1t2LS6a

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 32

Stem CellS

702-541-1591 or 702-328-3722Stem cells repair your body and help determine yourlongevity Stem cells are your bodyrsquos natural renewalsystem and have the potential of self-repair of every body organ and tissue Unlock your own bodyrsquos natural repair kit This proven technology increases stem cell production by 268 within 30 days Contact Michelene or Eugenia to learn more about the science behind our personally proven results and read or hear about the incredible testimonials being reported daily This first to market product is making a difference in peoplersquos lives To learn more about stem cells download our free E-book at MyAnnasacomMicheleneKBell or MyAnnasacomJMP (Eugenia) Income opportunity available See page 2

Unity Cntr in the Valley

Rev Sophia Falke bull 702-435-3289

Are you on a spiritual path Tired of ldquothat old time religionrdquo and looking for an alternative approach to deepening your relationship with God within you Unity Center is a loving inclusive community that offers diverse programs to support you on your spiritual journeymdashas well as tools to help you demonstrate abundance in your business personal and financial life Join us for meditation worship metaphysical studies energy healing seminars forgiveness groups spiritual coaching and more Or rent space for your own special programs Contact us infoucivorg or visit wwwUCIVorg See page 8 amp 9

Having difficulty with depression anxiety insomnia attention deficit pre-menopausal menopausal or post menopausal difficulties Dr Fleming a naturopathic and chiropractor trained in endocrine techniques can help According to Dr Fleming ldquothe mind body connection is essential for a healthy and happy lifestylerdquo Dr Fleming not only believes in giving her patients the finest care but also allowing for their affordability Her level of care brings true healing modalities Visit wwwDrPamelaFlemingcom See page 25 amp 30

Dr Pamela Fleming

702-641-3008

enChanteD ForeSt reiki Ctr

702-948-4999

More than just a Reiki Center we offer a wide range of healing modalities including Cranial Sacral Crystal Healing Chakra Balancing Shamanism Tuning Forks Bars Access the Dolphin Lounge with Vibroacustic Sound Therapy and more Enchanted Forest Reiki Center Spiritual items lsquon more It is a great place to network browse through our gift shop experience many inspirational and informative classes get certified in Reiki Shamanism Bars Access Our classes cover mediation chakras psychic skills just to name a few Stop by Enchanted Forest Reiki Center at 800 N Rainbow Blvd Suite 100 Visit wwwEnchantedForestReikicom See page 10

allan martin oSman

Spiritual Counselor-Teacher702-473-0163

Allan helps you break negative habits master negative emotions improve relationships and live as directed by God through Receivership Allan offers Counseling Stress Relief Guided Meditation and Spiritual Study by phone Skype and in-office Allan is practical non-judgmental and experienced Visit TheKeysToRealitycom for Special Offer on 1st Session See page 27

HaDar amp orion ent llC

702-541-3699

At the heart of Hadar amp Orion Enterprises are its founders soul sisters Esther Brown and Deborah Reyes who met in Las Vegas while working with youth caught in cycles of violence While sharing a passion for helping what most would consider hopeless antisocial adolescents they develop unique programs that bring troubled youth overseas where they serve as humanitarians for others in need Upon returning home these seemingly impossible to reform youth find love and higher purpose within themselves Visit wwwtheembrcingprojectorg The company was consciously created with the purpose to generate resources to greatly expand this humanitarian work on a global scale Hadar amp Orion will launch its first EGOFRIENDLY DESIGNS fashion line ldquoGifts from Gaiardquo in spring 2015 A percentage of all proceeds from these crystal infused bohemian chic clothes designed to inspire and uplift all who wear them will directly support youth and families that Esther and Deborah work with locally and abroad Deborah and Estherrsquos philosophy is that we are here in service to lift our human family through love They invite you to join them for their Yoga and Healing Retreat in Tulum this fall in the heavenly Mexican Riviera hadarorionyahoocom See page 3

ldquoDisease cannot grow in an alkaline bodyrdquo Dr Otto Warburg Nobel Prize winner in 1931 Cancer and Autoimmune diseases are acidic Most bottled and all tap waters are acidic Plastic leaches into water causing plastic particles found in breast cancer There is an answerhellipKANGEN WATER This Alkaline Antioxidant Micro-clustered water helps with Detoxification (naturally flush toxins and acidic waste from your body) Hydration (water more easily absorbed at the cellular level) Oxygenation (more oxygen available to cells than distilled (dead water) reverse osmosis filtered only bottled or tap water all of which are acidic) and helps Alkalize your bodyrsquos PH Find out more at wwwKangen4U2com See page 2

kangen Water

Ronny Rudley bull 702-340-0936

Janet hanDley

Reiki Master amp Clairvoyant702-808-8784

Are you looking for answers Do you realize there is more to life than what you experience Imagine your body feeling relaxed and calm Being able to make decisions from a place of confidence balance and harmony can take you to new heights Janet Handley was born and raised in England With 20 years experience in the healing arts Reiki Master Janet utilizes the healing power of Reiki and her clairvoyant skills to bring understanding guidance and wisdom She conducts classes and gives individual readings Her goalhellipbring healing spiritual growth and peace into our lives Yoursquoll love her accent amp yoursquoll love Janet wwwJanetReikiMastercom See pages 25

Page 6: In Light Times Magazine October 2014 - Concepts for Conscious Living

PAGE 7 bull OCTOBER 2014 bull IN LIGHT TIMES

EnlightEning ViEws

hat you do in the present moment is much more important than what you have done yesterday or will do tomorrow

The purpose of the process you are undertaking is to bring change to the world by changing yourself When we say ldquochange yourselfrdquo we mean

find the truth in yourself Be who you are and live your truth so that you do not become what is false in this world If you are not true to yourself how can you expect to bring truth to others One area that it is important to focus on if you are to live in your truth is to consider the goals that you want to accomplish or complete in your life What are the things that you have always wanted to do It is important to realize that you may not have time to actualize every goal and that everything you want to do in life is not guaranteed to come true If a goal you have is not present in your mind and there is no urgency behind making it come true then it never will If in your mind something you want to achieve for yourself is always something to be done in the future then when will it ever be the present

In order to accomplish your life goals you must bring them into the now by taking steps towards making those goals happen Living in the now means you are focused on the present moment and placing your goal there means that you see it as something that is happening right now If you bring your goals from the future of your mind into the present moment then you will think about those goals in the now and take action on them in the now By realizing the difference between things that exist only in the future and things that are living in the now you can recognize how much of your life you are putting off for a time that may never come To live in your truth you must make a conscious effort to bring more of the important things you wish to accomplish for yourself out of the abstract future and into the present moment

In order to bring light into the world you need to look within By looking within you can bring your happiness to this world a world that can benefit from more light and happiness A powerful step to enable you to bring out your light and shine it on this world is to live in the now Look at the steps you are currently taking not the steps that you have yet to take

When you walk down the street you do not look behind you at the steps you took to get to the point where you are walking Perhaps as you walk your mind thinks about your destination or focuses on where you are walking to next Instead focus on where you are walking now Take a look around you become present and observe your surroundings You may gain a new perspective and see things differently than before You may notice something that you never knew was there This is the beauty of walking in the now you have the time to experience life encounter the unexpected and become aware of opportunities that you didnrsquot know that you had

Opportunities and new experiences exist in the present moment If you take a step in that direction you will help the world to take a step in a new direction the direction of being in the now Allowing yourself to experience the joy of living in the now is a powerful way to release your love and light into this world Now is the time now is forever

You are love you are light you are the power beyond and it is found within

Matthew Douglas was born and raised in a small Indiana town in the United States and is the youngest of four siblings He faced many challenges in life which provided him with the growth he needed to step forward into this expression of his true purpose Matthew realized he was a natural channel for Rainbow Walker in 2003 and has been channeling them ever since Rainbow Walker is a collective of spiritual guides who call themselves Rainbow Walker Rainbow Walker includes Yogi Joy Zac and Seth Matthew is dedicated to sharing their transformative information with the world He is passionate about spreading their inspirational work and enjoys helping other people find their true path by looking within Contact Info wwwRainbowWalkerBookscom Email MatthewRainbowWalkerBookscom

Not Past Nor Future Only

The NOWBy Michael Douglass

w w w w w

W

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 8

EnlightEning ViEws

Monthly Inspirations from

Alan Cohen

As we enter a new school and business season followed by the holidays you will have plenty of opportunities to participate in interactions that

match you and those that donrsquot This is your life Make every encounter count

w w w w w

Do you know anyone who is so firmly fixed on what he or she wants to talk about that you donrsquot stand a chance to talk about anything else with that person I know a CEO who is interested only in sales statistics If you want to talk to him the conversation must be about spreadsheets price points and returns on investments I know another fellow who is into yoga If you want to discuss gurus devotional ceremonies and meditation techniques hersquos there If not there is nothing else to talk about Another guy is a classic narcissist All he cares to talk about is himself If the conversation drifts to you it will be back on him quickly Thatrsquos his subject

While some of the above examples speak of dysfunction there is an important principle behind these practices You have the power to establish the ground upon which you communicate with others Not so much the subject matter but the kind of energy you value Many people tell me they have a hard time with their argumentative family or their spousersquos family Or with depressed and depressing co-workers ldquoThey are so negativerdquo my clients tell me ldquoAll they want to talk about is bad news and gossip I canrsquot stand being around themrdquo I tell such clients ldquoThese people are moving you to choose the frequency you want to dwell in and hold fast to it You do not need to slide into the gutter with them Invite them to higher ground by staying in your chosen domain Some will join you and others will not That doesnrsquot matter What matters is you hold your space no matter what others choose for themselvesrdquo

Think for a moment about why you would sacrifice your inner peace to join people who have set up camp in a sewer Perhaps they are your family and you feel guilty about not participating in their dark repartee But you have two kinds of family biological family and spiritual family In his brilliant book Illusions Richard Bach declares ldquoThe bond that links your true family is not one of blood but of respect and joy in each otherrsquos life Rarely do members of one family grow up under the same roofrdquo It is a wonderful thing when your biological family is also your spiritual family But if it is not you must place yourself where you belong You must gravitate to your just right tribe You must take care of your spirit If your family interactions are tattering your soul you cannot afford to indulge them You may need to step away for now Hopefully at some point you can reconnect on higher ground For now you must establish yourself on higher ground regardless of what they choose for themselves Send them love and know they are capable of better When you have done your part you invite them to do theirs

You might also indulge in negative interactions because you feel obligated to do so These are your co-workers and this is the Christmas Party Pip pip good cheer socialize appropriately No job is worth the price of your aliveness I am not suggesting you quit although that might be a realistic alternative I am suggesting you donrsquot drop into negativity with them All relationships interactions and conversations are like Velcro Tape The little hooks on one side of the tape fit with the hooks on the others side of the tape and the flap sticks together Likewise your conversations are by agreement If you agree to go to a dark place you get to be there If you do not agree you get to not be there instead The power to hook or not hook is entirely yours No matter what others are choosing for themselves you have the right power and responsibility to choose for yourself

You might also stay in the dregs because you fear to lose a friend You have known this person for a long time you have a history together and she might be hurt or offended if you donrsquot spend as much time together as you used to Yet what was is not what is If you do not match now you do not match People change and grow in different directions No one is wrong You are both right and you both have to be in your right place Friendships like marriages should continue only if both partners choose to be together If you both want to connect thatrsquos a good enough reason If one of you doesnrsquot want to connect thatrsquos a good enough reason Trust that if you follow your spirit you will be in your right place and so will your friend

Here are some ways to create choice conversations (1) Diplomatically change the topic (2) Reframe the conversation with kindness ldquoI know hersquos been grumpy but I am guessing he is still in pain about his divorcerdquo (3) Direct truth ldquoI am not really into politics or gay-bashing Can we talk about something elserdquo (4) Withdrawal leave the room Any of these will work as long as you have the confidence to move with your inner guidance

As we enter a new school and business season followed by the holidays you will have plenty of opportunities to participate in interactions that match you and those that donrsquot This is your life Make every encounter count

Alan Cohen is the author of I Had it All the Time When Self-Improvement Gives Way to Ecstasy If you would like to become a professional life coach or incorporate life coaching skills in your career or personal life join Alanrsquos celebrated Life Coach Training Program beginning in January 2015 For more information about this program Alanrsquos books free daily inspirational quotes and his weekly radio show visit wwwAlanCohencom

hoice CCCCCCCCCCCCCCCCCCCCChoiceChoiceChoiceChoicehoiceChoiceChoiceChoiceCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCChoicehoicehoicehoicehoicehoiceCCCCCCCCChoiceChoiceChoiceChoicehoiceChoiceChoiceChoiceCCCCCCCCChoicehoicehoicehoicehoicehoiceCCCCCCCCChoiceChoiceChoiceChoicehoiceChoiceChoiceChoiceCCCCCCCCConversations

PAGE 9 bull OCTOBER 2014 bull IN LIGHT TIMES

EnlightEning ViEwsBy Dr Wayne W Dyer

Wisdom from Wayne

Doors of PercePtionldquoIf the doors of perception were cleansed everything would appear to man as it is Infinite For man has closed himself up till he sees all things throrsquo narrow chinks of his cavernrdquo

William Blake18th Century Mystical Poet

hose of a certain age like me will remember the words ldquodoors of perceptionrdquo as a

catch-phrase of the 1960s First Br i t i sh author Aldous Huxley borrowed The Doors of Perception as the title for a brief book he wrote in 1954 detailing his experiences when taking the psychedelic drug mescaline A decade later iconic American rock band The Doors borrowed their name and all the rich layers of associated meaning from Huxleyrsquos book title As William Blake said ldquoIf the doors of perception were cleansed everything would appear to man as it is Infiniterdquo Our connection to the Infinite has always beckoned us We have only to move beyond the

barriers we ourselves have created to a blissful and empowering view of reality

In my most recent explorations of what the Infinite means to us Irsquove been reading a book called The Impersonal Life by Joseph S Benner According to Benner every one of us has both a personal self as well as an impersonal aspect to our being Your personal self or your personality is being directed at all times by your mind and your five senses

In contrast to your personal self there is also an impersonal self that is with you for every moment of your existence in this lifetime This

impersonal self is NOT your intellect and body It is the invisible intelligence that animates all of life It is responsible for all of your deepest desires It allows your fingernails to grow your heart to beat and it is the Force that supports all of life everywhere To appreciate the presence of this Force you must get away from the consciousness of your body and intellect which have long held you enslaved

Most of us are so attached to our personalities that we are immune to recognizing the LIGHT that is our true essence That which you have come to think you are you are not Everything in nature has an animating force behind it which as Lao Tzu explains in the Tao Te Ching ldquodoes nothing yet leaves nothing undonerdquo There is no doer that you can see or touch that opens the flowers or keeps the planets in alignment or allows you to breathe You know that it is there yet it is impervious to your senses and your entire personality

Understand that every burning desire that you have ever had and that has lived with you for your entire lifetime is placed there not by your personality but by your infinite impersonal self Those desires are there because the universal One Mind not only wants them there and has placed them there but because it is your destiny to fulfill them before you depart this present corporeal existence here on Earth

YOU ARE LIGHT Allow yourself to experience your true essence as a spark of the infinite divine intelligence

Wayne W Dyer PHD is an inter-nationally renowned author and speaker in the field of self-development Author of over 30 books he has created many audio programs videos and has appeared on thousands of television and radio shows Dr Dyer is affectionately called the ldquofather of motivationrdquo by his fans When hersquos not traveling the globe delivering his uplifting messages Wayne is writing from his home in Maui If you would like to receive Waynersquos newsletter visit wwwDrWayneDyercom

T siDe Bar

Join Dr Wayne W DyerImmaculee Ilibagiza

Anita MoorjaniScarlett Lewis in Maui

I AM LIGHT

Jan 24-25 2014Westin MauiResort amp Spa

$595

Discovering amp Living From Your Impersonal Self

This weekend seminar is an opportunity to free yourself now and forever from the

chains surrounding limited often self-sabotaging thinking

Join Us

wwwww

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 10

THATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOT

EnlightEning ViEws

he wanted the job He wanted a one-on-one to break into the local interior design market He wanted a speaking engagement They all had something in

common They felt that one outreach was sufficient and there was something wrong with the person they initially contacted because they did not immediately get to their outreach I asked ldquoDid you follow up with a phone callrdquo Their answer was ldquoNo I gave them their chancerdquo I tried some other suggestions but was met with the wall of ldquoThatrsquos just not my wayrdquo I guess their way was try once and give up and then live in the City of Resentment or Village of Bewilderment I think we all know people who believe the universe should pander to their way of doing things And when it doesnrsquot the universe is wrong

I can still hear my motherrsquos voice when I looked for summer jobs during college Irsquod sigh as I shared how I hadnrsquot heard from prospective employers Mom would say ldquoWell call them and follow uprdquo Irsquod roll my eyes with ldquoAw Ma I donrsquot want to bother themrdquo To which she responded ldquoYou have to keep calling until they are so sick of hearing from you that theyrsquoll give you the jobrdquo (Insert exasperated tone with a Brooklyn accent and you too will hear my motherrsquos voice) I made the calls I got a job

ldquoI donrsquot want to bother themrdquo is in the same townmdashneighbors evenmdashas ldquoThatrsquos just not my wayrdquo Thatrsquos how some of us do life ldquoIf my way doesnrsquot work thatrsquos it Irsquom not playing anymorerdquo Remember when we were children ldquoIf I donrsquot get what I want Irsquoll take my marbles and go homerdquo That philosophy didnrsquot work then (at least not for me) and it doesnrsquot work now

Sometimes the world doesnrsquot seem fair I remember sitting on the slope overlooking the elementary school softball field crying and lamenting how unjust the other kids were in not remembering it was my turn to rotate in as batter I felt devastated at the

w w w w w

THATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTMY MY MY MY MY MY MY MY MY MY MY MY MY MY MY MY MY MY MY MY MY (OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR) WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY

injustice of it Then I realized that all the lamentation in the world wouldnrsquot get me into the batterrsquos box so I got up and went back to the outfield to begin rotating through all the field positions until I could again be up at bat

Thatrsquos how life works sometimes Things donrsquot go our way and doing things the way we always have doesnrsquot work Not wanting to bother potential employers wasnrsquot going to work for me True there is a balance between trying only once and being so insistent an employer feels like they are being stalked I had to look at what it was that made me uncomfortable with following up Was I afraid of rejection Did I think I wasnrsquot good enough Did I really want that particular job

When ldquoour wayrdquo isnrsquot working or we feel uncomfortable it is an invitation to step back and look at what underlying subconscious beliefs are controlling our conscious thoughts emotions and actions There is usually an old belief that is rooted in how we were treated in a similar situation or because of the family and culture in which we were raised Times are changing Consciousness is shifting Many of the old beliefs no longer serve us Instead they are self-limiting and keep us in pain

So if ldquoyour wayrdquo isnrsquot working try asking yourself some basic questions What belief causes me to feel and act this way Where did this belief come from Is it still true Does it serve me What new belief would support me in having a more joy-filled abundant life How much do I want this new circumstance (job relationship better health etc) And what am I willing to do to change my underlying beliefs

Answering these questions requires making your inner work your top priority It means sitting down and writing out the answers If nothing comes to mind at first set the question aside and return to it later in the day or take the question into meditation and allow the answer to come through If yoursquore still not finding the answers you

need enlist the support of a trusted friend or mentor

It will be easy to say ldquoYes I should probably work on these questions but Irsquoll come back to it laterrdquo I invite you to take the time now to get started ldquoLaterrdquo often never comes And we slip back into explaining away not achieving our dreams and goals with ldquoThatrsquos just not my wayrdquo You have greatness within you that yearns to demonstrate in your life Try a new way to draw your greatness out and live a more joy-filled abundant life

Sophia Falke is a trans-formation coach speaker and author You can reach her at SophiaEmbracingGreatnesscom or by calling or texting 702-283-3117 Sophia is also the minister at Unity Center in the Valley Las Vegas Information on programs at Unity Center can be found at wwwucivorg Facebookcom or Meetupcom

S

PAGE 11 bull OCTOBER 2014 bull IN LIGHT TIMES

EnlightEning ViEws

w w w w w

By Doreen Virtue

Yoursquore not a victim nor can you ever be a victim As long as you stay sober alert and aware of your inner guidance yoursquoll always be safe and supported Just as angels send red-flag signs to warn you about getting involved with the wrong person so do they send you green flags to direct you along the right path

Green f lags are when you get frequent and continual inner nudges to take posit ive steps or make healthful life changes

Some women were raised with the notion that females are supposed to be demure and defer to a manrsquos authority and power This is so unhealthy and unnatural Every person regardless of the gender of the physical body in which he or she incarnated in this lifetime has equal access to Godrsquos Divine power

Several women have admitted to me that they equate power with manliness They fear that theyrsquoll push men away from them by becoming powerful

But the happy truth is that itrsquos entirely possible and also admirable to be both feminine and powerful Power doesnrsquot mean that you have to wear menrsquos suits and go around bullying people Thatrsquos confusing power with aggression Theyrsquore not the same

Power simply means that you honor your feelings and have the courage to speak up about them without apology or trying to control the other personrsquos reactions

A powerful person is comfortable with him or herself A powerful person doesnrsquot need someone elsersquos approval in order to be happy Emotionally healthy men and women admire and are attracted to confident women

You already have these qualities because you already are powerful You may need to remind yourself of this if yoursquore just beginning to reawaken and reassume your personal power

It begins by questioning every part of your life where yoursquove worried what other people will think It means looking at any relationship where yoursquore asking that other person for permission It means being aware of whatever relationship triggers anxiety or fear within you

A number of people have told me that they have a deep-seated fear of abusing their power if they allowed it to be unleashed Again this is confusing power with aggression Yes itrsquos true that when yoursquore aggressive you do abuse your authority Aggressive people hurt others in order to get their own goals met But a sensitive and loving Earth Angel would never dream of taking someone elsersquos rights away or hurting anyone else in order to get ahead This wouldnrsquot even enter his or her consciousness If yoursquore the type of person who would abuse others then yoursquore no Earth Angel

Some people are afraid of their power because it means that theyrsquoll be forced

to take total responsibility for their lives which frightens and intimidates them But the positive truth is that when you take responsibility for your life you then have control and power This means no more blaming and no more playing the role of victim It means you stop asking permission to do what your soul is calling you to do You have the courage to take risks to change your life to match your inner dreams and guidance

Perhaps your mother or father was trying to protect you by having you reel in your power Perhaps you were a very strong-willed child and your parents were frazzled because of their own lives so they didnrsquot have the time or energy to deal with your powerful ways Perhaps you were shamed by others when you spoke up and told the truth Others may have punished or abandoned you for being authentic While such reactions from others can leave long-lasting emotional wounds they donrsquot take away your power Again nothing and no one can take away the power that Source created within you Your power is eternal and always at its 100 percent maximum intensity

I be l ieve Jesus was t ry ing to demonstrate for us that wersquore all connected to Source and we all have this power He said that all of us with faith can enact the miracles that he didmdashand more Itrsquos time to stop playing ldquolittlerdquo Your life purpose could be the one to change the world and save the entire planet

Doreen Virtue holds BA MA and PhD degrees in counseling psychology and is a lifelong clairvoyant who works with the angelic realm Shersquos the author of Archangels 101 Earth Angels and Healing with the Angels among other works programs presents workshops around the world and also has a weekly call-in talk show on HayHouseRadiocom Visit wwwAngelTherapycom

From heaven

Green FlaGshhhh

GGGreenreenreenreenreenreen F F F Freen Freenreen Freen lalalaGGss

Power simply means that you honor your feelings and have the courage to speak up about them without

apology or trying to control the other personrsquos reactions

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 12

EnlightEning ViEwsBy Marlene Buffa

w w w w w

702-444-4775LinkOrientalMedyahoocom

2920 S Rainbow 140LaS VegaS nV 89146

Vince Link OMDDoctor of Oriental Medicine

ACUPUNCTURE bull HERBSbull Pain Relief bull Injury Healing bull Depression

Treatment bull Womens Healthcare

Offering natural techniques for optimal balance energy and overall health

k I admit it I hate cleaning windows Like most of us the

task often gets delayed until the last possible moment After craning my neck to look around the spots on the glass to see outside I finally relent and get the window cleaner and newspaper My most recent attempt at cleaning windows taught me a valuable lesson No matter how hard I scrubbed on the inside I couldnrsquot get the specks off the outside of the glass At times in life we work blame ourselves and make excuses for why things arenrsquot showing up as clearly as we think they should All the while the problem that wonrsquot go away exists outside us as we attempt to clean up an illusion ndash something out there pretending to appear like itrsquos an internal problem

SMACK DAB IN THE MIDDLELESSONS ldquoOUTrdquo THERE

On track with what we know as true we see the specks of our faults showing up in the most inopportune places The lessons from life intrude in the most obvious location the biggest obstruction to seeing our world lands right in front of the field of vision Like on a windshield the biggest splotch comes right at eye level ndash rarely on a peripheral point on the glass Scrubbing on the inside does no good We are forced to reach outside of ourselves to clean the path for our clear vision We must remove the rain-speckled spots of our perceived shortcomings in order to see down the road of our true potential

CONDENSATION ndash INSIGHTI grew up in Michigan ndash the Great Lakes state Together with great variations in temperature throughout the year the state humidity level stays high In the summer car windows fog up with condensation and in the winter

windows require defrosting So most of the time the view from the driverrsquos seat is cloudy and gray Wipers wonrsquot work to open up the field of sight since the problem in these cases rests internally When we think about how we fog up our own windows to the world we see that many times we act as our own worst enemy No amount of scraping or wanting the outside world to change to accommodate us will alter whatrsquos going on inside of us The spirit of life lives within each of us and remains the point of origin for all When the vision of who you are becomes cloudy know that you alone can wipe off the condensation of self-doubt and insecurity

BIRD DROPPINGSWhether parked under a tree or speeding down a highway our feathered friends find ways to pepper the windows of our cars Like an automobile the vehicle we travel in ndash the body temple ndash also receives wasteful assaults from others with whom we share the planet We can reduce the probability of being a target by not lingering beneath telephone wires where we know birds congregate but seldom do we recognize when our human friends unknowingly release their spiritual refuse on us We can spend our lives sidestepping being a receptacle for negativity and focus our energy elsewhere If we keep a mental bulls-eye on our back we attract more unwanted attacks on our spirit Better to know that unwanted messes come from our fauna and human friends and understand that it takes a loving spirit to recognize the difference between what someone else puts upon us and who we truly are

SMEARSSmears frustrate us We try using various cloths and towels to wipe windows

clean yet smudges smears and streaks appear when we step back to take a better look Annoyed that our efforts to clean resulted in a bigger mess than initially presented we scrub harder often using the same rag that caused the smear in the first place In the windows of our world the methods we use to clean our spirit may also leave streaks and smears of our past When we take a moment to examine the exercises we endure and tools we use to rid ourselves of functional but murky circumstances and perspectives we see that changing our processes may provide us the relief we seek Along with learning that the daily newspaper makes the best glass cleaner I found that approaching uncertain circumstances with common sense and a pure heart dissolves fears and illusions which block my ability to see the world clearly

WIPING CLEANIn life we face the inevitable distractions and hindrances to our clear vision The illusion of the world outside of us combines with the internal blockages we

create In order to develop the acumen to discern an external speck from an internal one we rely on the depth of our perception to distinguish our role Often life presents us with challenges in the midst of our vision and in the pinnacle of our troubles to ensure we pay attention and address the weaknesses immediately Only then can we carefully select the friends and energy we choose to engage with and use the highest and best tools to keep the vision of our life purpose clear and our path true May you see clearly the abundant spirit within you and easily remove that which blocks your greater good

Taking a quiet sideways glance at life Marlene offers insight through her words from experiences A student of new-thought teachings Marlene finds practical spirituality around every corner and seeks wisdom through observation of lifersquos inter-relationships Sometimes playful sometimes poignant always thought -provok ing h e r wr i t ing inspires readers in meaningful wayswwwwordsofmindcom

Do YouDo Windows

O

PAGE 13 bull OCTOBER 2014 bull IN LIGHT TIMES

This will come as no surprise to many of you but according to new research even very young dogs tune in to subtle and indirect cues in human voices For example puppies are able to follow the direction of a humanrsquos voice to find food

Earlier studies have shown that dogs have the ability to follow a personrsquos pointed finger or gaze to locate treats Researchers have also discovered that dogs pick up on human emotions In fact while it might seem our closest animal relative the chimpanzee is the animal most likely to understand human gestures dogs are actually more adept at it

According to lead study author Federico Rossano of Germanyrsquos Max Planck Institute for Evolutionary Anthropology ldquoThe message of this study is not that chimps are stupid and dogs are smart What it tells us is that dogs pay special attention to communicative signals from humans hellipThatrsquos a sign of how connected we arerdquo

There are two schools of thought on why dogs seem to understand us so well Some scientists believe domesticated dogs living in companionship with humans have passed down genes that encourage the human-canine bond in successive generations Others suspect dogs develop and hone their people skills over the course of their lives

Study Dogs Successfully Used Auditory Cues to Find Treats

For the study researchers used the direction of their voices rather than gazes or hand signals to indicate the presence of food

In the first experiment involving 24 adult dogs of various breeds a researcher stood behind a solid wooden barrier and secretly placed treats in one of two containers sitting in front of the barrier Next the researcher knelt behind the barrier so the dog standing with his handler couldnrsquot see her She then turned her face toward the container holding the treats and said ldquoOh look look there this is greatrdquo

The handler released the dog and the researchers observed which container he headed for

In an average of 76 out of 12 tries the dogs went directly to the container holding the treats even though they could not smell the food nor were they swayed by random noises the researcher made behind the barrier When the researcher faced the back wall instead of the container with the treats and spoke to the dogs they could not guess the location of the food

According to the studyrsquos authors the dogsrsquo results were as good or better than the results seen with human infants in previous experiments

The Uncanny Ways Your Dog

Reads Your VoiceBy Dr Becker

Puppies Scored Even Higher Than Adult Dogs in Finding Treats

Next the researchers wanted to find out if the dogsrsquo ability to follow the direction of a personrsquos voice was learned or instinctive They set up a second experiment involving 16 puppies from 8 to 14 weeks of age and gave them the same test The puppies due to their age were not as well-trained as the adult dogs or as experienced with human interactions

Surprisingly the puppies found the food an average of 81 out of every 12 tries But whereas the adult dogs did just as well on their first attempt as their last most of the puppies took a few tries to catch on The pups with the most experience around humans did better than those who were not yet well-socialized

Dogs Learn Quickly and Without Much Prompting to Respond to Our Voices

The researchers concluded the ability of dogs to follow the direction of human voices is learned rather than innate but it is learned very quickly and with a minimal amount of exposure to humans

According to the researchers their study is the first to investigate the ability of dogs to use only auditory communication from humans to locate hidden food The results suggest that dogs are able to use multiple senses to comprehend human communication

ldquoThe take-home message (is) therersquos a lot of information dogs can pick up when theyrsquore in the presence of humansrdquoRossano says ldquoWe should care for them and be attentive and also be amazed by how special they are in picking up all these signals and how much they care about usrdquo

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 14

Until recently it was unknown what impact these pockets of turbulence have on a birdrsquos energy expenditure and ability to control movements in flight But to shed a bit of light on the subject a team of researchers at the University of Berkeleyrsquos Animal Flight Laboratory has now provided new insight into the hovering skills of hummingbirds The researchers evaluated which conditions cause the birds to max out their extraordinary metabolism levels

In their study published in March in the Proceedings of the Royal Society B1the UC Berkeley researchers revealed at what levels of intensity air turbulence causes hummingbirds to expend the greatest amounts of energy

Hummingbirds Have Spectacular Hovering Skills

All birds including hummingbirds can hover for extended periods thanks to the balance of the up and down movements of their wings A birdrsquos wings move horizontally going across rotating and then coming back up as the bird moves

According to researcher Robert Dudley a UC Berkeley integrative biology professor who also heads the Animal Flight Laboratory hummingbirds in particular are ldquosuper-specializedrdquo when it comes to their hovering skills And Dudley should know ndash hersquos been studying them for 15 years

In their experiment which involved five Annarsquos hummingbirds the researchers placed the birds inside a wind tunnelbird feeder with an artificial flower attached at one end so they would hover in place While they fed the researchers turned on the wind in the tunnel and the birds had to adjust to the changes in airflow and turbulence

The hummingbirds were exposed to three different wind speeds (three four and nine meters per second) and three different-sized vortices created by differently sized cylinders (two four and nine centimeters in diameter) The researchers measured the birdsrsquo oxygen consumption and metabolism in each scenario

The Wider the Vortex the Harder Hummingbirds Must Work to Hover

Dudley and his colleagues learned it was not wind speed that boosted the birdsrsquo metabolism but the size of the vortex created by the cylinders When the birds flew in the two and four centimeter cylinders they expended only normal levels of energy But when they flew with the vortex created by the nine-centimeter cylinder which was similar in size to the wingspan of a hummingbird the birds showed a 25 percent increase in metabolism

Great Animal PixHow Do

Hummingbirds Hover

By Dr Becker

If yoursquove ever been on a bumpy flight while traveling by air you know how jarring it can be to your entire system even when yoursquore sitting inside the (relative) comfort of a commercial airplane Yet every day birds fly in turbulent air Have you ever wondered how they make it look so easy

According to the research team if science can understand how hummingbirds use their tails and wings to exercise stability and control under different amounts of turbulence manufacturers of micro air vehicles (MAVs) might someday be able to mimic those mechanisms in MAVs to make them more resilient and energy-efficient under turbulent conditions

Next the UC Berkeley team plans to evaluate the metabolism of hummingbirds in naturally occurring turbulent conditions

Dr Karen Becker a proactive and integrative wellness veterinarian On behalf of myself and Dr Mercola Irsquod like to welcome you to MercolaHealthyPetscom

PAGE 15 bull OCTOBER 2014 bull IN LIGHT TIMESIndependent dIstrIbutor

ARE YOU TOO ACIDIC

Ronny Rudley bull 702-340-0936wwwKangen4U2com

watch wwwKangenDemocom and see the different bottled waters be put to the test

This book is a must for those facing cancer and for those with loved ones facing this fear-filled disease

Judi Moreo writes from the heart ndash telling her story with truth and emotion She highlights her course of action not forcing her opinions on anyone but truly providing options to conventional cancer care that are sound and do-able

The wisdom shared throughout this book and the open mind and compassionate heart from which it flows benefits us all Judirsquos holistic return to vibrant health inspires not only those directly dealing with cancer but each of us who seeks a calmer more peaceful and balanced life

Cancer is a very complex illness but this book manages to present sufficient detail for readers to come away informed Itrsquos written in a light easy style and is insightful which gives the reader a real opportunity to focus on something positive The practical tips given will help equip patients and their families to deal with their situations What is different about it compared to other books on cancer is that itrsquos written by someone who actually went through it In fact while not making light of this subject the author has injected a great deal of humor and common sense into something which can be scary and isolating

Dr James Sensenig Founding President of the American Association of Naturopathic Physicians states ldquoThis book could save your life or that of a loved one ldquo

Recommended ReadingBooks That Make A Difference

Books amp MusicMMBrowse through these and hundreds of the newest most intriguing motivating and inspiring books and Music that are

available in the online in the In Light Times Book StorewwwInLighTimescom

Overcoming Cancer A Journey of FaithBy Judi Moreo

Happy HalloweenArt JaneStarrWeilsArtcom

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 16

Gems for the Soul

Answers on Pg 25

Fair party Irsquove never been invited If I ever saw the invitation Irsquod use it as toilet paperrdquo

ldquoComedians are the lucky ones because if yoursquore funny you can be 125 years old and they will still accept yourdquo

ldquoMy best birth control now is to just leave the lights onrdquo

ldquoThe first time I see a jogger smiling Irsquoll consider itrdquo

ldquoYou know yoursquore getting old when you buy a sexy sheer nightgown and donrsquot know anyone who can see through itrdquo

ldquoI have a wonderful psychiatrist that I see maybe once a year because I donrsquot need it It all comes out onstagerdquo

ldquoLife is very tough If you donrsquot laugh itrsquos toughrdquo

ldquoMy routines come out of total unhappiness My audiences are my group therapyrdquo

ldquoAnyone that says looks donrsquot count is lying Of course they do Even babies go to the attractive face Itrsquos the way humans workrdquo

ldquoI hate housework You make the beds you do the dishes and six months later you have to start all over againrdquo

ldquoGrandchildren can be annoying ndash how many times can you go lsquoAnd the cow goes moo and the pig goes oinkrsquo Itrsquos like talking to a supermodelrdquo

ldquoThe fashion magazines are suggesting that women wear clothes that are lsquoage appropriatersquo hellip for me that would be a shroudrdquo

ldquoIs she fat hellip Her favorite food is secondsrdquo

ldquoShe doesnrsquot understand the concept of Roman numerals she thought we just fought in World War Elevenrdquo

ldquoLooking fifty is great ndash if yoursquore sixtyrdquo

ldquoI wish I had a twin so I could know what Irsquod look like without plastic surgeryrdquo

ldquoPeople say that money is not the key to happiness but I always figured if you have enough money you can have a key maderdquo

ldquoI am definitely going to watch the Emmys this year My makeup team is nominated for lsquoBest Special Effectsrdquo

ldquoYou know yoursquove reached middle age when yoursquore cautioned to slow down by your doctor instead of by the policerdquo

JoanHonoring the Legendary Joan Rivers her daughter Melissa Rivers stated ldquoMy motherrsquos greatest joy in life was to make people laughhelliprdquo

Joanrsquos fearless sharp-tongued humor endeared her to the entire world and carried her through endless bouts of tough times both in her personal life and in her career

Here is a sampling of her wit and whiz with one-liners jokes and a variety of perceptions from politics to sex

ldquoI succeeded by saying what everyone else is thinkingrdquo

ldquoI think anyone whorsquos perfectly happy isnrsquot particularly funnyrdquo

ldquoMy love life is like a piece of Swiss cheese Most of itrsquos missing and whatrsquos there stinksrdquo

ldquoIrsquove learned When you get older who cares I donrsquot mince words I donrsquot hold back What are you gonna do to me Fire me Itrsquos been done Threaten to commit suicide Done Take away my show Done Not invite to me to the Vanity

Rivers

PAGE 17 bull OCTOBER 2014 bull IN LIGHT TIMES

Feature story

our Seasons happens in our lives everyday It has been hypothesized that if we were to live our lives according to the undulations and cycles of the living Earth our very essence would change drastically

So what are the Four Seasons of Life They are specific arenas within the fabric of time It is here where the chapters of our lives are written and re-examined that helps each of us move forward The experiences that we take on during these times can bring clarity understanding and great opportunities in the successes we experience The Four Seasons of Life are indeed tied into the cycles of the living Earth and when we live within the flow of those vibrations our lives take on the element of change

Since we are entering the Winter Season letrsquos begin there Close your eyes breathe deeply and see and feel what winter means to you Is it a time of cold and dreary daysnights Is it a time of skiing and snow activities Or perhaps it has a deeper meaning

When we think of winter it may equate to a slow-down period a hibernation if you will How winter impacts us as individuals is different for all of us however if we look at the vibrations and energies of winter they have a unique signature as winter is considered the First of the Four Seasons as well as the last of the seasons Winter gives us the opportunity to re-evaluate our current lives the letting go of those elements that no longer serve us in daily living It is the time for closure and completion of unwanted habits and projects Winter is the time to fortify our bodies and minds toward the upcoming seasons Winter also allows unwanted things in our lives to become extinct The winter vibration affords us an open door to take care of ourselves and re-establish the talent of de-stressing reminding us that we deserve the break Enjoy the vibration of winterrsquos gifts

WINTER MERGES INTO SPRINGAgain close your eyes Imagine what feelings and emotions you are experiencing Are you happy excited and anticipating great things If so why

As Spring arrives and launches into the season of renewal we are being invited to do the samehelliprenew our spirit our lives rewrite chapters to fit the new ldquous After all with the long cold winter coming to an end Spring is the perfect time to ldquolighten

Uprdquo Springtime is asking us to shed the old shell of winter and leap forward into the new After all how many of us have the urge to Spring cleanhellipespecially the closets and getting rid of those items we no longer use Remember the old tale if you have not worn or used an item in the last 6-12 months then get rid of it through gifting or giving it to the homeless or some charity The ideology is once we have cleared the clutter then there is room to grow This is true I can attest to this fact

Spring is also a time of plantinghellipie new thoughts new dreams new ideas and projects It is indeed a ldquofeel goodrdquo time as we witness the growth of our planting season Spring brings joy and celebration of accomplishment as well as recognizing our many attributes into this special season of advancement

So what are you planting What goals what dreams are you putting into the enriched fertile soil of life What are you writing in this Spring chapter What does it look like Remember allow what you have planted to now blossom into success Use the mind subconscious consciousness infinite intelligence and inner self to access the fields of possibility seeds (ideas and opportunities) which are unlimited

Spring is the time for preparing the soil to plant the seeds for you to harvest in the fall

SUMMER SEASONAs we anticipate moving into Summer (a time considered the nurturing and growing season) we are reminded of the many opportunities we have set in motion since our winter season

When you stop to visualize summer what are some of the first images to come to mind Fun in the sun being with family and friends on vacation hot summer days and nights time at the beach

Well summer is all of that Summer is where the hot weather plants stand tall with their leaves wide-open bathing in warm sunshine receiving carbon dioxide and releasing fresh oxygen It is a time where we plan a ldquoday of fun in the sunrdquo and amplify our new growth from the Spring season Summer is about success The vibration is one of confidence focus nurturing the ldquocropsrdquo in the fields expansion empowering the uniqueness of who we are The summertime strengthens our minds bodies and very essence We grow in strength confidence positive attitudes and high self-esteem This is part of summer This is

FThe Four Seasons of Life

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 18

when we step up to our leadership our birthrights and become one with ourselves

Now letrsquos move into the final season Fall This is the last season before winter the first and last season A paradox I am sure

Can you visualize the changing of the guard or the beautiful array of leaves as they begin to change color The temperatures are cool the forest of trees are amazing However this is much more to the season of Fall also know as Autumn

In Fall it is a time to balance between day and night Fall is about taking the passage into enlightenment It is also about spiritual transformation and recognizing the duality between light and dark which exists in all humanity

Fall is the season for spiritual transformation It is to embrace our light and dark (shadow) side knowing there is a balance between the two As we enter the Fall season the two halves become as one

So as we can see all four seasons play a role in our evolution All chapters we write will be influenced by the seasons

After Fall we arrive back the our original starting pointhellipWinter and the time to re-evaluate all the seasons before

I believe it appropriate to end the Four Seasons with Winter

Winter is time to inspect the outer universe in order to see what must leave our lives in order for us to move into a space of living our dreams

I leave you with the followingIdeas and opportunities are found in all seasons We just have to be aware of the type of opportunities presented to us as they will conform with the season at the time In fact all the seasons overlap in the opportunities that abound in our lives

Whether we are in the seasons of Winter Spring Summer or Fall it is up to us to plant the appropriate seeds that will help us grow live our dreams realize our goals and bring us unlimited success to our lives

Let the subconscious mind inner wisdom intuition and infinite intelligence give an endless surplus of phenomenal ideas and

opportunities in not just one season but in all seasons

Your success wealth and prosperity are directly proportional to how well you prepare your conscious mind subconscious mind and inner self to harvest the seeds you planted In the spring the weeds become extinct from the soil through tilling just as you release let go delete and unhook all the bondages barriers and negativity out of your conscious mind and inner self

Here is an idea for you to light up all the dark places inside you Stand in the sunshine start at the top of your head and close your eyes tight then allow the sun to flow through you slowly shining light on every fiber of your being You see the sun light (by using your third eye) shining through you from head to toe As you come to a dark spot you allow the sun time to go all the way through every dark spot until you feel and see the light showing through you Take as much time as needed and as often as you choose

Answer these questionsSpring What seeds do you choose to plant in your life nowSummer What do you choose to nurture in your life nowFall What do you choose to harvest in your life nowWinter What do you choose to release let go delete and unhook in your life now

HERE ARE THREE AFFIRMATIONS FOR YOU

I choose to love myself unconditionally with all my issues under grace in a perfect way

I am the shining light in my life now

I choose to be a winner in life in all phases of my life now under grace in a perfect way

I now present to you the Four Seasons of life

Robert Wilson has a variety of talents which include NLP Practitioner Clinical Hypnotherapist Past Regression Specialist Reiki Master Radio Show Host Parts Integration and Time Line Coach Author of six books Robert takes great pride in being able to open peoplersquos eyes to see their talent and engage in their intrepid intentions instantly Visit wwwCowboy-Wisomcom Cowboy Wisdom Radio is on Tuesday and Thursday 8pm Eastern5pm Pacific Call Robert 7027559410

Robert A WilsonCowboy Wisdom

PAGE 19 bull OCTOBER 2014 bull IN LIGHT TIMES

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 20

HealtH ligHts

NAME __________________________________________________

ADDRESS _______________________________________________

CITY ____________________________________________________

STATE _____________ ZIP ________________ PLEASE PRINT

PHONE _____________________________________ (required)

EMAIL_________________________________________________

NAME __________________________________________________

ADDRESS _______________________________________________

CITY ____________________________________________________

STATE _____________ ZIP ________________ PLEASE PRINT

PHONE _____________________________________ (required)

EMAIL_________________________________________________

Give A Gift Subscription To A Friend

DATE__________________ (required)

25th

PAGE 21 bull OCTOBER 2014 bull IN LIGHT TIMES

ShiitakeThe shiitake is an edible brown mushroom that thrives in the woodlands of East Asia It is regarded as a symbol of longevity in Japan and itrsquos not difficult to understand why Aside from being extremely rich in trace nutrients such as copper magnesium B-vitamins shiitake are also bursting with cancer-fighting antioxidants like selenium Moreover according to the Sloan-Kettering Cancer Center shiitake contain lentinan a beta glucan that stimulates the immune system thus activating certain proteins and cells (such as macrophanges and T-cells) that fight cancer

MaitakeThe maitake is a brown mushroom that grows at the bases of oak trees in Japan and North America Unlike the diminutive shiitake maitake can grow to more than 50 pounds a feat that has earned them the title of ldquoKing of Mushroomsrdquo

According to ongoing research with human cancer patients a part of the maitake known as the ldquoMD-fractionrdquo has the ability to suppress tumor growths One Japanese report on the MD-fraction entitled ldquoCan Maitake MD-Fraction Aid Cancer Patientsrdquo found that patients suffering from liver breast and lung cancer experienced between 583-688 percent improvements in their conditions after being fed maitake extracts over an extended trial period while stomach and brain cancer patients experienced between 10-20 percent improvements The report concluded that maitake deserve their reputation as cancer-fighting mushrooms

ReishiHaving been used in ancient Chinese medicine for over 2000 years reishi mushrooms are one of the oldest mushrooms cultivated for medicinal usage and their anti-cancer abilities are legendary Indeed dried reishi powder was used as a popular cancer chemotherapy agent as far back as ancient China and contemporary pharmaceutical companies continue to add reishi extracts to certain anti-tumor drugs such as MC-S

Studies show that long-term consumption of reishi prevents tumor proliferation and growth by increasing the level of antioxidants in an individualrsquos blood plasma while boosting the immunity of those suffering from advanced stage cancer In one study by the Cancer Research Laboratory at the Methodist Research Institute in Indianapolis reishi mushrooms were shown to suppress the migration of invasive prostate and breasts cancer cells in cancer patients The authors concluded that reishi ldquoclearly demonstrates anticancer

activity in experiments with cancer cells and has possible therapeutic potential as a dietary supplement for an alternative therapy for breast and prostate cancerrdquo

Please note that unlike shiitake and maitake which are easily digested when cooked reishi have a hardened ldquowoodyrdquo texture and are notoriously difficult for our stomachs to process Therefore reishi is best consumed in extract form for optimum assimilation

Health Lights

By Michael Ravensthorpe

Three Edible Mushrooms with Proven Cancer-fighting Properties

The healing properties of mushrooms have been known for centuries Traditional Chinese medicine for instance has long recommended the consumption of

certain edible mushrooms to treat serious conditions such as diabetes and high blood pressure Likewise European civilizations have treasured the continentrsquos

native mushrooms for their impressive rejuvenating capacitiesDespite their time-honored reputations as medicinal polymaths however edible mushrooms remain best-loved for their anti-cancer benefits Indeed yoursquoll be hard-pressed to find one that doesnrsquot contain at least some cancer-fighting properties That said not all mushrooms are created equal and some are more efficient at tackling cancer than others Below is a list of three mushrooms which according to ongoing research are unusually effective at inhibiting cancerous growths

Michael Ravensthorpe is an independent writer whose research interests include nutrition alternative medicine and bushcraft He is the creator of the website Spiritfoods httpspiritfoodsnet through which he promotes the worldrsquos healthiest foods (NaturalNews NaturalNewscom)

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 22

When you first bring the broth to a boil skim the scum (impurities) off the top Pay attention to this stage as once the broth begins to boil the scum is rolled right back into the broth

Louisersquos Loving Yourself to Great Healthco-author Ahlea Khadro loves artichoke broth as itrsquos very alkalizing for the body and especially helpful for morning sickness

Healthy extras from Dr Joseph Mercola you might also incorporateldquoAs noted by Sally Fallon chickens raised in concentrated animal feeding operations (CAFOs) tend to produce stock that doesnrsquot gel and this gelatin has long been valued for its therapeutic properties As noted by Boynton lsquoYou definitely want to get the best bones you can getmdashbones from pastured animalsrsquordquo (Mercola 2014)

Monet Euan is a health amp wellness writer researcher and consultant based in Los Angeles California She founded Transcend by Monet an integrative health support system to provide others with the information and resources to explore their options and make informed health decisions For more information please visit TranscendbyMonetcom

Health LightsBy Monet Euan

In honor of Louise Hayrsquos 88th birthday it seems fitting to feature one of her health and longevity secrets At 88 years of age self-help pioneer Louise Hay is a model of health and wellness demonstrating aging is optional Full of energy vitality and wit she is still writing books lecturing and touring in conjunction with her publishing company Hay House Louise continues to break barriers and redefine the status quo in her latest book Loving Yourself to Great Health which focuses on the importance of choosing empowering supportive thoughts and nutritious food because ldquonutrition is the foundation for everything you wantrdquo

Louise Hayrsquos Bone Broth Recipe (Vegan option included)

ldquoLouise drinks bone broth two times per day to keep her nourished and energized When she returns home from traveling she always has bone broth and soups for several days to nurture her body back into balance after being away It is one of her biggest health secretsrdquo (Hay Khadro amp Dane 2014)

Ingredientsbull 14 cup apple cider vinegarbull veggies of your choicebull salt pepper and any seasoning of your choicebull waterbull bones (If vegan omit the bones to make a veggie broth)

Instructionsbull Place all of the ingredients into a large pot Add the water so that it covers the top of your bones meat and vegetablesbull Add 14 cup of apple cider vinegar to bring out the minerals from the bonesbull Add sea salt and pepper to tastebull Bring to boil put the lid on the pot and then turn the heat down to very low Let it simmer overnight to pull more nutrients out of the bones and vegetablesbull Strain in the morning keep the nutrient dense liquid and put into the fridgebull Fat will rise to the top take it offbull Add extra salt pepper and seasoning if you desire

Louisersquos helpful tipsLouise says she has 1 cup in the morning + 1 cup at night

When preparing to make this broth Louise keeps a bag in her freezer where she throws all bones meat scraps vegetable scraps vegetable peelings and even egg shells into the bag until it is full Then shersquoll make her broth

If you donrsquot have any bones or need more you can get them at your local grocer or farmers market

Louise also recommends using this broth to make delicious soups or to flavor vegetablesgrains

Before boiling place the bones into your pot Add apple cider vinegar and water and let the mixture sit for 1 hour so the vinegar can leach the minerals out of the bones

Health amp Longevity Secret

Louise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth Recipe

PAGE 23 bull OCTOBER 2014 bull IN LIGHT TIMES

HealtH ligHtsby Dr Ben Kim

he other day I spoke briefly with someone looking to address chronic edema in her legs It was clear she had been to the moon and back in her quest to find a solution and despite all her efforts her condition had remained essentially unchanged over 20 years

I asked her some questions to see about ruling out congestion and dysfunction of her kidneys as well as her circulatory and lymphatic systems and her earnest answers left me no closer to identifying the likely root cause of her edema

Ultimately I told her the best that I could suggest was to look at what she could do to reach and maintain a healthier body weight for her structure (she was about 50 pounds away from this goal)

The truth is that carrying around this amount of excess weight is a significant burden to all major organ systems and to address this issue above all else is a logical approach to many health challenges including chronic edema

For this particular person and her circumstances I know physician colleagues who would run a battery of blood and imaging tests to pinpoint a problem in the kidneys heart or liver and follow testing up with focal treatment of the one organ that they considered most likely the source of her edema

In my way of thinking even if her edema is being caused by kidney dysfunction removing 50 unneeded pounds is guaranteed to help her kidneys function more effectively The same goes for a congested liver troublesome heart valve and just about all other specific health problems that might be contributing to her chronic edema

Of course she knows this The questions are what is fuelling the decisions that are maintaining her current body weight and what can she do to consistently make different choices that better serve her health

In discussing this it became clear that she has had long carried a mountain of sadness and probably resentment as well all related to the expectations and demands of elders in her family Being East Indian and not having been raised in western culture she never did get to a point where she emphatically decided that she was being treated unfairly She never flipped a finger to her parents and completely walked away to preserve herself and find personal fulfillment

Does chronic angst in a situation like hers lead to a lifestyle (food activity sleep nature of other relationships) that can create and maintain excess body weight and related health challenges like edema

I strongly believe it can And as a healthcare provider and fellow human being it makes perfect sense to have her examine this component of her life above all other action steps as a means to addressing her edema

This isnrsquot to say that maintaining a healthier body weight for her height over the long term is guaranteed to resolve her edema I just feel that itrsquos the best initial approach because this path should lead to lasting overall improvement in her health And she wonrsquot have to suffer through effects of various therapies that are chemically stressful physically injurious and expensive

Just food for thought with the take home suggestion being this

When looking to address any health problem think first about the most simple fundamental changes you can make to give your body a chance to heal itself Specifically think about getting more physical and emotional rest working toward being physically fit and flexible nourishing your body with nutrient-rich foods avoiding foods and beverages that provide little nutrient-value and spending your time with people who donrsquot consistently bring you down You may end up needing more specialized treatment as well but I can promise you that your efforts to simplify and address these largest determinants of your health will not go to waste

Dr Ben Kim is a chiropractor and acupuncturist living in Barrie Ontario Canada His goal is to help people discover healthy solutions Visit wwwDrBenKimcom

C h r o n i C EdEma

T

w w w w w

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 24

HealtH ligHts

patches amp prisons

oF the heart

When you think of hypnosis what are the first things that come to mind People on stage barking like dogs or clucking like chickens Or perhaps your first reaction is ldquono one is going to control merdquo Or you might be one of the ldquoI canrsquot be hypnotizedrdquo personalities Hypnosis conjures up a myriad of issues in our minds but you may be surprised to discover that hypnotic techniques have been practiced for thousands of years The ancient Egyptians and Greeks conducted healing therapies in their temples that greatly resembled hypnosis Most people today credit an Austrian physician Franz Mesmer who practiced medicine in the 18th century with the discovery of what is considered to be modern day hypnosis Mesmer healed people throughout Europe with what he called ldquoanimal magnetismrdquo but which we now refer to as ldquoMesmerismrdquo Have you ever been ldquomesmerizedrdquo by anything or anyonehellipwell this is where the term came from

Many of us donrsquot realize that we are hypnotized everyday by activities like reading a book watching television or even driving a car Being in an ldquoalteredrdquo or self-hypnotic state is not a mysterious condition

Hypnosis occurs naturally when our body is relaxed and our mind is focused on some thought or activity When we sit outside and watch the clouds roll-by on a nice spring day when we listen to the waves lap upon the shore or listen to the wind blow through the trees or even when we sit and unwind by watching television we can enter into a state of hypnosisWhat do each of these everyday events have in common They all capture our attention and they cause us to relax and focus That is when our inner critic which analyzes information and makes judgments is quiet and our subconscious mind is open to the power of suggestion

Being receptive to suggestions still does not mean we can be controlled We each have power over our own thoughts and actions at all times So often we do not monitor the thoughts we allow to enter our minds How many times for example do we engage in negative self-talk that does nothing but makes us feel fearful and powerless

Thoughts are just another form of energy food for the mind so to speak We can think of our thoughts as seeds and our subconscious mind as a garden It is very empowering to realize we are each the gardenerrsquos of our own garden We create our own reality at all times simply by what we believe By monitoring the thoughts we allow to take root and grow in our minds we can either grow beautiful plants or we can grow weeds As we learn to identify and let go of the weeds or negative thoughts that have been holding us back we can change our lives forever

That is where hypnosis comes in When we enter this relaxed focused state either through hypnosis or even by meditation we can erase limiting beliefs we have held in the past and replace them with positive beliefs that will move us toward whatever goal we want to achieve We can apply these techniques to any area of our lives to affect change and growth

Since all hypnosis is self-hypnosis we are responsible for the degree to which hypnosis will be successful in changing our behavior If we are highly motivated to make a change we are more apt to be receptive to hypnosis allowing the suggestions to take root and the change to occur

Hypnosis is a very powerful tool for relaxing for going within and for getting in touch with our inner wisdom With awareness comes knowledge and with knowledge we can begin to make the changes in our lives that will help us become the person that we want to be

Marianne Hill amp Mike Allen are Certified Hypnotherapists For more information please contact In Light Times

De-MystifyingHypnosis

by Marianne amp Mike Allen CHt

by tana lynn

When we were children life handed us each a balloon ldquoChoose onerdquo life said I picked a blue one Blue like the sky the ocean and I added a touch of pink like the sunset

ldquoChoose onerdquo life said You chose your favorite color - black

Because we were not yet capable life generously filled our balloons with helium Together we soared through lifersquos skies Fascinated we watched the clouds gather felt the coolness of the rain Then the thunder and lightning started

We panicked But when my fear subsided I knew that I would stay take my chances You on the other hand found a crystal clear bottle and sealed yourself away No one will be the wiser you thought

So while I floated through lifersquos skies and felt the chill of winter and the warmth of summer you stayed in a constant mediocrityhellip

Then one day it happened my balloon was popped I fell swiftly to the ground ldquoLookrdquo you said ldquoI am safe and you have foolishly been beatenrdquo You must have been amazed when I patched my balloon with brightly colored thread and filled it with a potent helium from within

This time I was a little bigger a little stronger and I soared a little higherhellipWere you jealous

Through the years my balloon has been bruised torn punctured Always I deflate Always I fall to the ground Always I patch myself Sometimes I remove old patches to find that they have healed once open woundshellipand all that is left is a small scar But I treasure my scars and I expose them proudly for they prove that I have taken chances but more importantly I have recovered from my fallshellip

One day I looked for you For a moment I was filled with envy While I was patching my balloon yours was safe secure But then I noticed that the crystal clear glass of your childhood had faded The wind rain and summer sun had stained and marred the only view you had to the world

Carefully I cleared a place on your bottle and tried to reach you But you alone could let me in You wouldnrsquot or perhaps you couldnrsquot This effort added yet another patch to my balloon But as always I colored it brightly - this time inscribing your name Before I left to again travel lifersquos skies I scratched my name on your bottle As much as it hurt I had to return to the wind rain and blue - black airhellip

Perhaps some day if you free yourself you will drift to my unpredictable skies I will gladly meet you half way I realize you donrsquot have the power to fly to my heights but I could teach you If you free yourself I will gladly meet you half wayhellip

But for now I can only wonder how the world looks through a scratched and rain-stained prisonhellip

Tell me my love - where are your patches your scars And what will you do when the misty glass turns black and your bottle is sealedhellipforever

Happiness comes to those that know who they are

PAGE 25 bull OCTOBER 2014 bull IN LIGHT TIMES

HealtH ligHts

Empaths at risk for

s a psychiatrist I treat many empath-patients who come in exhausted with a syndrome known as adrenal fatigue This is a collection of symptoms such as exhaustion body aches anxiety trouble thinking clearly and insomnia In this condition the theory is that the adrenal glands canrsquot keep up with outside stress so the hormones such as cortisol that normally keep you energized begin to get depleted

Here are some solutions for empaths to treat adrenal fatigue that can turn your symptoms around and restore your energy But remember for empaths this isnrsquot a one-time fixmdashit requires some basic life style and diet changes so that you can effectively manage your energy over the long term

bull Strategies to Relieve Adrenal Fatiguebull Get a blood test to measure your cortisol levelsbull Consider temporary natural cortisol replacement per your physicianrsquos

recommendationbull Get as much rest as you can on a regular basis (sleep is very healing and

restorative)bull Eliminate the energy vampires in your life or at least set clear limits and

boundaries with them so they donrsquot chronically sap you (Read bull Chapter 5 in the Ecstasy of Surrender for tips and strategies)bull Eat a natural whole food diet and avoid junk foodbull Add Himalayan Red Salt to your diet and get rid of low quality ssalts (always

check with your physician if your blood pressure is high)bull Avoid white flour and other toxic grainsbull Minimize your sugar intakebull Gentle exercise and stretchingmdashgradually build up stamina and challenge

yourself as your energy increasesbull Meditate Use the three minute surrender to your heart meditation in The

Ecstasy of Surrender to take mini breaks throughout your day to replenish yourself

bull Take 2000-5000 mg Vitamins C orally every daybull Consider IV Vitamin C drips (10-25000mg) delivered intravenously that can

jump start your energy level and support adrenal health (holistic physicians often offer this treatment in their offices) I get one whenever I feel like Irsquom coming down with a cold to build up my immune systemmdashand it works

In addition to these practical tips get in the habit of practicing positive thinking By this I mean do not beat yourself up with negative thoughts such as ldquoI will never feel betterrdquo or ldquoI am weak and sickrdquo Rather focus on the surrender affirmations I present at the end of every chapter in the book such as ldquoI am healthy happy and deserve to have vibrant well-beingrdquo You might not have control over some stresses in your life but you can have control of your attitude To relieve adrenal fatigue you can remove a great deal of inner stress by surrendering patterns of self-loathing and embracing self-compassion and self-love

Judith Orloff MD is a psychiatrist intuitive healer and NY Times bestselling author Her latest national bestseller is The Ecstasy of Surrender 12 Surprising Ways Letting Go Can Empower Your life Dr Orloffrsquos other bestsellers are Emotional Freedom Second Sight Positive Energy and Intuitive Healing Dr Orloff synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition energy and spirituality She passionately believes that the future of medicine involves integrating all this wisdom to achieve emotional freedom and total wellness To learn more about the power of surrender visit wwwDrJudithOrloffcom

adrEnal fatiquEEE

w w w w w

A

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 26

HealtH ligHts

Unfortunately acute

inflammation has a dark

sidehellipongoing chronic

inflammation

Janet handleyReiki MAsteR

call 702-808-8784

Ready To Live The Life You Want To Live

Reiki MAsteRHeAleRintuitive claiRvoyanttelePhone Readings

REIKI HEALINGbull individuAls amp Pets

bull Relieves PAin

bull Reduce stRess amp anxiety

bull BRings tRAnquility

amp Balance

COURSESbull Reiki i bull ii amp MAsteRy

bull sPiRituAl develOPMent

bull MeditAtiOn

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bull telePAtHy

bull PsycHOMetRy

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bull sPiRit cOMMunicAtiOns

wwwJAnetReikiMAsteRcOM

callcallcallcallcall 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784wwwwwwwwwwwwwwwJJAAnetnetnetnetRReikieikieikieikieikiMMAAAstestestestestesteRRccOMOMOMOM

By now itrsquos well known that chronic inflammation accelerates aging much in the same way that repeated friction creates heat and wears down materials Environmental toxins poor diets inactivity and lack of sleep can all contribute to inflammation that damages DNA impairs mitochondrial function and wreaks havoc on other areas of health Virtually every disease associated with age has a chronic inflammatory component cardiovascular disease cancer dementia diabetes and arthritis among others

But there is a switch that can turn inflammation on and off a protein called HMGB1

When we are injured HMGB1 and other proteins send inflammatory cytokines to the area needing attention This creates acute inflammation which recedes as we heal

Unfortunately acute inflammation has a dark side ongoing chronic inf lammation Sugar a lcohol processed foods grilled meat stress weight inactivity prolonged illness and environmental toxins can all contribute to chronic inflammation accelerating the aging process and increasing our risk for disease

Researchers are finding that controlling HMGB1 can help us fight chronic inf lammation From a dietary standpoint there are two excellent foods that have been shown to control HMGB1 mung beans and green tea

Another protein in the body that should concern us is galectin-3 Known for its pro-inflammatory pro-fibrosis effects excess galectin-3 circulating in our bodies has been linked to metastatic cancer heart

disease kidney disease arthritis gastrointestinal diseases and a variety of other conditions related to chronic inflammation and uncontrolled scar-tissue build up (fibrosis) Galectin-3 blood tests are now used to screen for cardiovascular disease and other degenerative conditions

Fortunately therersquos a way of dealing with galectin-3 modified citrus pectin (MCP) Made from the pith in citrus peels MCP binds to galectin-3 helping reduce chronic inflammation fibrosis and cancer metastasis

SUPPORTING OUR CELLSBy taking measures to reduce inflammation support mitochondrial health and promote healthy genetic expression wersquore directly supporting the health of our cells Optimal cellular health is the basis for long-term vitality and healthy aging and there are a number of habits we can adopt to secure this foundation

My first suggestion is detoxification starting with diet Steer away from processed foods trans fats sugar alcohol and caffeine Emphasize high quality protein sprouted whole grains nuts and legumes healthy fats and fresh fruits and vegetables Cruciferous vegetables such as broccoli cauliflower and kale should be high on your list In addition to supporting detoxification these vegetables contain a compound called DIM (diindolylmethane) which helps support healthy hormone balance another anti-aging key for both men and women

I also recommend supplementing with MCP which in addition to blocking the effects of galectin-3 has been clinically proven to safely remove heavy metals from the body

Gentle regular exercise is critical to support mitochondrial health remove toxins boost cardiovascular health reduce inflammation and provide other critical benefits Get at least 30 minutes a daymdashwalking yoga or trsquoai chi are excellent choices they all positively influence gene expression I also recommend a stress management program such as consistent meditation Anxiety generates stress hormones which in turn cause inflammation and oxidative stress fueling unfavorable genetic expression and mitochondrial damage

Aging can be a very general term regarding the condition of our physical mental and emotional systems And as we know everything is connected From digestion to circulation to immunity and from hormone balance to metabolism and much more the health of one organ system depends on the function of others Lifestyle habits and strategies that promote balanced

wellness can help slow the aging processes For decades wersquove known that a nutritious diet exercise and stress relief foster a longer healthier life But now that we understand more about how our complex cellular and genetic functions relate to aging we know about how to better optimize these factors for greater longevity and vivacity Specific foods nutrients and lifestyle practices can help address not only genetic and mitochondrial health but also overall wellness and longevity delivering greater vitality into our golden years and beyond

Isaac Eliaz MD MS Lac is a licensed acupuncturist physician and homeopath has a MS in traditional Chinese medicine and has done graduate studies in herbology Visit wwwDrEliazorg

Controlling Controlling Controlling InflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammation

Gentle regular exercise is critical to

PAGE 27 bull OCTOBER 2014 bull IN LIGHT TIMES

HEALERS Energy

BARBARA SCOTT 702-981-1198Reiki Master Teacher amp Shaman Healer Call for appointment E-mail Barbiebs1767igmailcom

EUGENIA MARTINI-JARRETT 702-328-3722Reconnective Healing amp Reconnection Pract i t ioner Connect your meridians t o t h e E a r t h rsquo s E n e r g y G r i d l i n e s wwwReconnectingToHealthcom

PHYLLIS NOVIK 702-294-6002Heal Spirit mind and body Reconnect to energy gridlines of the Universe thru Reconnectiontrade PNovikJunocom

METAPHYSICAL GIFTS amp MORE

ENCHANTED FOREST REIKI CENTER702-948-4999A full healing center Reiki Cranial Sacral

Bars Access Shamanic plus classes Reiki cert Angelic amp more Crystals sage candles books jewelrywwwEnchantedForestReikicom

NUTRITION CENTER

MISTER GREENGENES 702-450-2100wwwMisterGreengenescom

PERMANENT MAKEUP

PERMANENT MAKE-UP BY REBECCA702-259-4667Eyebrows eyeliners lips scar camouflage custom colors permanent make-up corrections permanent hair removal since 1993

wwwMakeupByRebeccacom

PSYCHIC

DRAGONFLY 702-348-8117Dragonfly a natural born Psychic Intuitive medium amp Empath specializing in relationships personal amp business She works with Tarot cards numerology Chinese astrology and the

release of negative energies

REAL ESTATE AGENTS

MICHAEL amp RAYE REAL ESTATE702-278-3507 or 348-7127 yourLVrealtorsgmailcom Your GREEN designated RE Agents saving you energy amp $$$ on your home or business For Buying Selling or Investing in Real Estate (even new homes) call email or visit

wwwyourLVrealtorscom Realty One Group

REIKI amp SPIRITUAL DEVELOPMENT

JANET HANDLEY 702-808-8784Improve your life with a Reiki Healing sesson to balance your lifersquos experienceNeed answers Clairvoyant readings available wwwJanetReikiMastercom

DENTISTS Holistic

FOUR SEASONS DENTAL amp MED SPA702-281-9900Relax with our gentle holistic approach We use Digital X-rays reducing radiation exposure by up to 90 and uses bio-compatible non-toxic

materials Enjoy the relaxing atmosphere of our spa and all that we have to offer HolisticDentistLasVegascom

GROCERS

WHOLE FOODS MARKETS 100 S Green Valley Pkwy Hnd 702-361-81838855 W Charleston Las Vegas 702-254-86556689 S Las Vegas BlvdLas Vegas 702-589-7711

WINCO MARKETS 80 N Stephanie Henderson 702-558-53646101 N Decatur Las Vegas 702-395-1359

HEALTH amp WELLNESS

EUGENIA M JARRETT 702-238-3722Vitality is the evolutionary stem cell enhancer that activates new primal adult stem cell growth up to2 68 in 30 days 268 Bliss is the protector of those cells and helps with ones

emotional stability Two great products and affordable Want good healthVisit wwwMyAnnasacomJMP

EUGENIA M JARRETT 702-238-3722Are you willing to step into a HEALTHIER YOUNGER YOU - inside and out Find out about these NEW - FIRST TO MARKET - patented technology organic natural kosher

bio recognizable no fillers GMO and Gluten free health amp wellness products This AC2 technology provides 95 absorption of Collagen Protein compared to Whey - 53 Pea Protein - 16 and Soy - 26 Experience Amazing health and relief of joint and arthritis pain skin tightening reduction of inflammation astounding results with Crohns disease Parkinsons MS fibromyalgia Hair Growth Weight Loss Muscle Building and much more Take that leap of faith and give yourself and your loved ones the health energy and happiness you deserve and want DO YOU WANT IT Then do it NOW Take the Visi tour and learn about the amazing technology products and results that are waiting for you Visit wwwEugeniaMJmyproject20commp_tour

MICHELENE K BELL 702-541-1591Stem Cells have proven to be a key to a healthy lifestyle Vitality and Bliss go hand in hand in bringing about good change in the body Vitality activate 268 of our adult stem cells is safe

and effectiveBliss is the binder that holds it all together For a free E-book visit wwwAnnasanetMicheleneKBell

MICHELENE K BELL 702-541-1591Do you believe in miracles luck or maybe a little of both Well you have an opportunity to not only create the miracles in your life that you desire and deserve it is also time to step up to

the plate and make it happen If you want to experience a healthier you one that overcomes obesity arthritis cancer Crohns Parkinsons Lupus MS joint pain and so much more then you are in the right place If you want a healthier you or know someone else that is struggling with health and financial issues and would like to also retire with a good income then give me a call Take the action of your desires and realize the potential All organic natural first to market products I personally would not ever be without these amazing products Find out more and take the tour visit wwwMicheleneKBellMyProject20com

Contact In Light Times ~ 702-259-6843

ACUPUNCTURE

VINCE LINK OMD (BOARD CERT) 702-444-4775Relieve pain chronic syndromes allergies fatigue stress anxiety gynecological problems hypertension and smoke cessation

ASTROLOGY

AWAKENED ORACLE 760-717-4904What do the heavens have in store for you Join BrynMorgaine on a journey to the stars wwwAwakenedOraclecom

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NAFMIB - NATrsquoL ASSOC FOR MOMS IN BUSINESS The only National Association representing nearly 60 million working mothers Local Monthly Network providing education and

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ATTORNEYS AT LAW

ROBERT SIDELL 702-384-3847 Utilizing the law meditation amp other techniques in pursuing your rights 36 years experience NV CA AZ Accident amp Personal Injury Wrongful deaths dog bites Call today for a consultation wwwRobertSidellcom

CHINESE MEDICINE

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CHIROPRACTORS

BRIGGS CHIROPRACTIC 702-385-3090Tired of chasing symptoms Specializing in BEST (Bio Energetic Synchronization Technique a gentle non-invasive method that clears blocks from nervous systemwwwDrJoBriggscom

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CHURCHES

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UNITY CENTER IN THE VALLEY 702-435-3289A Positive Path for Spiritual Living 830am Contemplative svc 10am Worship amp Childrenrsquos Sunday SchoolwwwUnityCenterInTheValleyorg

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 28

TAI CHI

TAI CHI FOR HEALTH 702-444-4775Practice Tai Chi to promote health reduce stress improve balance flexibility plus many other benefits Classes now available Call 444-4775

TRANSFORMATIONAL COUNSELORS

ALLAN MARTIN OSMAN 702-473-016350 off on 1st Session with experienced practical Teacher-Counselor FREE book Call or click wwwTheKeysToRealitycom

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VISIONARY

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WELLNESS CENTERS

ANGEL BLESSINGS 702-873-1700 $39hr Introductory Spa special $145wk Treatment room rentals Books Gifts Reiki Massage 4485 S Buffalo wwwAngelBlessingsLVcom

WATER - ALKALINE

KANGEN WATER RONNY RUDLEY 702-340-0936wwwKangen4U2comsee Four neW listings

in health amp Wellness

DirectoryACUPUNCTURIST bull OMD

Vince Link OMDDoctor of Oriental Medicine

2920 S Rainbow 140LaS VegaS nV 89146

7024444775linkorientalmedyahoocom

ACUPUNCTURE bull HERBS

COUNSELOR bull SPIRITUAL HEALERS bull RECONNECTION

NEW

PAGE 29 bull OCTOBER 2014 bull IN LIGHT TIMES

Light Happenings oct 2014

2 amp 16 THURSDAYMEDITATION amp ONENESS BLESSING (DEEKSHA) 7pm A deep meditation and blessing from the Divine Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

5 SUNDAYSOURCE WAVE HEALING 1215-215pm $25 Limit 10 Releaseldquolet gordquo of energies that block or interfere with your life Facilitated by David amp Diane Harrison Pre-register at httpssourcewavehealingcomunity1 Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg

HANA EA LANI Heavenrsquos Life Work 6-730pm Experience traditional ancient Hawaiian protocols amp practices amp Ho-oponopono Led by Eren Nalani Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg

19 THURSDAYDRUMMING CIRCLE 7pm Experience the oneness of the drum Bring your own drum or use one of ours Led by Erin Lale Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

23 THURSDAYRESULTS THE EASY WAY 7pm Take one baby step at a time make lasting changes with your weight eating plan amp fitness Led by Charli Douglass Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-3289

26 SUNDAYHEAL YOUR BODY HEAL YOUR LIFE 630pm Healing Service with Dr Robert Moldowan Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza btwn Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

ONGOING EVENTSSUNDAYSECKANKAR WORSHIP SERVICE 10am Service Oct topics 5th Understanding the Law of Love 12th In Gods Time 19th Understanding the Spiritual Laws of Life 26th A talk by Harold Klemp Nov Topics 2nd How To Experience Greater Love 9th Letting In The Light And Sound Of God 16th Animals Are Soul Too 23rd Discover Your Godlike Nature 30 A Talk By Harold KlempEckankar Center 3160 E Desert Inn Suite 14 702-369-0141

SUNDAYSUNITY CENTER IN THE VALLEY A positive approach to spiritual living Worship amp Childrenrsquos Programs 10am Contemplative worship 830-900am Oct topics 5th Making Money Welcome 12th What Is Godrsquos Will for You (guest speaker Charlie Douglass) 19th Blueprint for Life 26th Magic of Abundance Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-32893037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

MONDAYSSPIRITUAL METAPHYSICS 7pm Do you want a deeper experience with Spirit Willing to be the scientist and subject to achieve personal awakening within Led by John Henry Broad Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in the Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

TUESDAYSPROSPERITY PLUS 2 Awakening Your Invisible Power 630-830pm Led by Rev Sophia Falke amp Rae Wilson Closed group thru Nov 18 Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-3289

WEDNESDAYSPRAYERS FOR THE PLANET Send personal and planetary Prayer Requests by phone 702-530-3250 or website wwwPrayersForThePlanetorg

HEALING MEDITATION SERVICE 7pm Donations Beginners and daily practitioners Unity of Las Vegas 222 S Rainbw Blvd wwwUnityLasVegascom

TRANSFORMATION SUPPORT GROUP 630pm Based on ldquoWhy Is This Happening To MehellipAgainrdquo ~ laws of forgiveness Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCIVorg 702-435-3289

THURSDAYSPRINCIPLES OF SUCCESSFUL LIVING 630pm Center for Spiritual Living in Greater Las Vegas 1420 E Harmon Ave Call 702-739-8200 Mary ORilley

FRIDAYSDOWNTOWN 3RD FARMERS MARKET 9a-2p Free admission Weekly cooking demos Regionally and locally grown seasonal offerings fruits vegetables herbs fresh eggs honey nuts dates locally roasted coffee and more Exit US-95 amp Casino Center Drive

REIKI CIRCLE 7pm Center for Spiritual Living in Greater Las Vegas 1420 E Harmon Ave Call 702-739-8200 Mary ORilley

SATURDAYSTAI CHI CLASSES Offering classes throughout the week Instructor is a retired Oriental Medicine Doctor with over 40 years experience in Tai Chi Call 702-444-4775

UPCOMING EVENTS20 amp 21 SAT ndash SUN2ND ANNUAL WINTER CELEBRATION amp EXPO Beyond the Neon 10am to 10pm Two days amp nights of emerging Artists Musicians Life Styles and Edutainment 70+ Exhibitors from Las Vegas community presenting unique gifts products services and talents for life friendly lifestyles Benefitting Homeless Teens of Nevada Exhibitor Raffles and Treasure Hunts Join us for two days and nights of holiday bliss including Drums Circles UBArt Class SOUND Meditation Solstice Ceremony and much more LightShineEventscom or httpwwwlightshineeventscom

UniqUe natiOnal HOlidaysResource

wwwHolidayInsightscom

Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light HappeningsKO O L

LIST EVENTS BY THE 1ST bull $15 pEr EVENT (BaSEd oN 20 wordS) + $1 EacH word THErEafTEr bull SuBmIT VIa E-maIL ILTINLIgHTImEScom (SuBjEcT LINE caLENdar)

October Daily Celebrationsbull World Vegetarian Daybull Name Your Car Daybull World Smile Daybull NatlGolf Daybull Natl Frappe Daybull World Teachers Daybull Mad Hatter Daybull Curious Events Daybull Fire Prevention Daybull Moldy Cheese Daybull Natl Mole Daybull World Egg Daybull Its My Party Daybull Natlrsquo Nut Daybull Old Farmers Daybull World Pasta Daybull Make A Difference Daybull Natlrsquo Bologna Daybull Natl Mincemeat Daybull Intlrsquo Skeptics Daybull No Beard Daybull Babbling Daybull Columbus Daybull Natl Frankenstein Daybull HermitDaybull Halloween

OCTOBER isbull Adopt a Shelter Dog Monthbull Apple Jack Monthbull Awareness Monthbull Breast Cancer Awareness Monthbull Computer Learning Monthbull Cookie Monthbull Domestic Violence Awareness Monthbull Eat Country Ham Month

bull International Drum Monthbull Lupus Awareness Monthbull National Diabetes Monthbull National Pizza Monthbull National Vegetarian Monthbull National Popcorn Popping Monthbull Sarcastic Monthbull Seafood Month

FLYING BY JUST TO WISH EVERYONE A

HAPPY amp SAFE HALLOWEEN

JaneStarrWeilsArtcom

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 30

ARIES bull Mar 21 to Apr 19Totem Fox (Speed Awareness) This is not the time to confront the issues head on You do not need to be so visible at this time Take the burden of responsibility off your shoulders lighten up and use cunning and intelligence rather than brawn to make progress You will find that you can now share the load with others when previously you

had been required to burden the load alone Stealth is the best tactic

TAURUS bull Apr 20 to May 20Totem Turtle (Realism Stability) Turtle brings a deep connection to Earth and our physical bodies This messenger urges you to improve foundations and physical boundaries This includes your health and ability to take action Be realisticFocus on concrete steps on your path Turtle also connects you to abundance as your birth right Draw strength and nurturance

from nature whenever you feel blocked on making progress toward your dreams

GEMINI bull May 21 to June 20Totem Dolphin (Harmony Play) You have been on high alert in the last few months and Dolphin has arrived to show you how to relax into the tides and patterns of the events in your life You are in touch with your own sense of when to stand up and speak and when to let things ride This hard won acceptance is a great relief if you have been suffering from

discord in your relationships

LEO bull July 23 to Aug 22Totem Whale (Intelligence Depth) Whale has come to inspire you to dive deep and bring forth your innate wisdom and natural intelligence Your unique song will touch the lives of others so long as it is your own It is time to acknowledge your path of service to humanity Remember whale medicine taps into the universal energy of the Creator Listen with your

inner ear for the unique role designed for you Sing your own song

VIRGO bull Aug 23 to Sept 22Totem Lynx (Independence Mystery) Lynx brings gifts this month They may be actual material gifts or it might be the revelation of previously unrecognized talents Lynx is also asking you to reassert your independence Virgo is the sign of service however you are reminded to serve only that which serves you back Do not be entrapped by situations that

prevent your natural growth or the exploration of your new found gifts and talents

SAGITTARIUS bull Nov 22 to Dec 21Totem Dog (Friendship Service) Mars has moved into your sun sign this month bringing the urge to shore up personal boundaries and improve your physical body Dog suggests this may bring up issues with family and friends Are you being the bright and beautiful light you know they need right now Or have you curbed your enthusiasm to keep them from being

uncomfortable Dog reminds you that you must balance loyalty with independence

CAPRICORN bull Dec 22 to Jan 19Totem Otter (Playfulness Trust) Otter is your opportunity to balance both sides of your nature both masculine and feminine Drive and responsibility come easily to you Play and trust may not Relax and consider this month an adjustment period As you know balance is vital in any lasting structure And a balance of work and play rest and activity is needed

This is the month to stop the productivity and ldquosharpen the sawrdquo

AQUARIUS bull Jan 20 to Feb 18Totem Moose (Pride Male Energy) Moose is here to assist you in understanding both sides of your nature You naturally gravitate to the larger perspective and to humanitarian service however your magic is found in your self-worth Reconnect with your values and value yourself enough to express your pride and self-respect in healthy life affirming ways Donrsquot hesitate to

use your unique genius to break free from anything mundane that has hemmed you in

I am sad and yet excited to announce that this will be my last column for In Light Times My gratitude to the In Light Times staff as well as the truly lovely Las Vegas conscious community is beyond my ability to express I trust passion and desire I believe they are the keys to being who we really are To that end I will now be focusing my creative ability on an area of consciousness for which I have a great passion Money Understanding power issues has been the theme of my life The great lightening rod for our power issues is Money I have been testing new paradigms in business since 1998 and I am now

going to focus that work on Finance and Investment I had to release some old ideas of what it meant to help others to take this step I honestly believe we are all designed to do certain things If you feel passion even if it makes no sense I encourage you to step out and follow it Thank you for allowing me to share my insight with you all

AwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakened OracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracle AstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrology

Energy for October 2014Strength Our strength is Prosperity This theme continues from September Open your eyes to the bounty that is all around you The door to abundance is gratitude

Challenge Our challenge is Emotional Release All emotions carry messages Glean vital information from your own emotional journey and then release the experience

Totem Energy Our totem is Badger Wake up forge ahead and be sure to take physical steps towards your goals

Crystal Ally Our theme is Hematite - Grounding Develop your physical self (body and environment) to ensure that your higher self can be expressed

Moon CyclesFull Harvest Moon October 8 330am PDT - 15deg Aries Full Moon Message Work diligently to express your seen and unseen self

New Moon October 23 256pm PDT- 0deg Scorpio New Moon Message Refresh your understanding of your own soulrsquos purpose

Libra the sign of harmony beauty balance fair play and relationships This is the process of embracing the ease harmony and joy we find in relationship However Libra is an Air sign so this is a mental process That does not mean we are not heart centered it means we are seeking knowledge And we do so with renewed curiosity sampling any subject that holds our fascination Libra seeks to understand itself in relationship to others

As we vibrate higher with Libra we are diplomats We see the real value of harmony and the need to bring fair play to all sides of any polarity To do so we must first understand our own position and have defined our own needs so we can establish what we can legitimately negotiate and what we must not give away

And at the highest octaves we are embracing the external as a reflection of ourselves We are now seeking harmonics rather than harmony and are empowered to heal by offering a pure mirror for others

IntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducing LibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibra September 23nd to October 22nd

ldquoI BALANCErdquo

Ruling Planet Venus ~ Rules Lower Back amp Kidneys ~ Symbol The Scales ~ Element Air ~ Energy Masculine ~ Quality Cardinal

~ Gems Diamond amp Quartz ~ Flowers Rose amp Hydrangeas ~ Color Blue Green ~ Most Compatible Signs Gemini amp Aquarius ~ Higher

Octave of Libra Energy Experiencing beauty and our outer world as a mirror of our soul while maintaining

our own center ~ Lower Octave of Libra Energy A focus on beauty peace and harmony at any cost to

avoid the inner conflict of seeing a reflection we do not prefer ~ Full Spectrum of the AriesLibra Axis ldquoTo know myself and hold myself sacred and from that position to seek my reflection in others as a path to

growth and understanding

CANCER bull June 21 to July 22Totem Beaver (Industry Creativity) It is time to review the structures in your life Do they still support you or have they become restrictive Beaverrsquos message is that flexibility and creativity are called for You are naturally sensitive to fighting the river however you are never comfortable with rocking the boat Be flexible yet determined create new more supportive

structures and environments With Beaverrsquos industriousness you will succeed

PISCES bull Feb 19 to March 20Totem American tradition He holds the place of wisdom in the north As a totem Buffalo brings healing and abundance and he also brings protection Pisces you are naturally compassionate Give generously this month as you will receive generously from others However do not let yourself be stampeded You will also need to strength of this totem

to share your wisdom

Astrology uses the placement of all planets at the moment of your birth to determine the ldquoMatrixrdquo of energy you are working through this lifetime The sign determines the process of connecting with that aspect of you For instance the Sun may be in Libra at birth but Libra does not define ldquoWho you Arerdquo it determines the process by which you will connect with ldquoWho you Arerdquo

LIBRA bull Sept 23 to Oct 22Totem Eagle (Vision Fearlessness) Your ability to identify and resolve injustice has made you a stabilizing force in recent months Eagle has come to aid you in raising your focus to a higher plane Nobel ideas enduring values and a sustainable vision of the future are your natural instincts Return to the long view You can trust yourself to remain sure footed while your

eyes are on the horizon and no longer on the ground

SCORPIO bull Oct 23 to Nov 21Totem Ant (Duty Loyalty) Saturn is transiting your sun sign forcing you to get real and shed dead weight in all areas of your life Antrsquos message is to focus on the basics right now Stay grounded and let Saturn do his work This transit only happens once every 30 years so if you are not seeing the forest for the trees review what was happening 30 years ago

and you may gain more insight

BrynMorgaine is a psychic writer and astrologer specializing in Personal and Planetary Actualization She is the founder of the Awakened Oracle Metaphysical Institute and the creator of Polarity Creation Therapy

She can be reached at 360-436-6287 or BrynAwakenedOraclecom

PAGE 31 bull OCTOBER 2014 bull IN LIGHT TIMES

Classifieds

Classifieds due by the 1st of the month for the following issue$15 for 20 words + $100 each word thereafter

bull $15 additional for lined border around classifiedClassified with bw graphic add $25

PLACE YOUR CLASSIFIED TODAY ADVERTISE FOR A WHOLE MONTH FOR AS LITTLE AS $15

send viA eMAil tO iltinligHtiMescOM

Subject line ldquoclassifiedsrdquo Include

o Category o Regular or with Box o Nbr of words

o Nbr of issues ad to run o Your name amp phone nbr

Mail checkMoney order to

IN LIGHT TIMES bull 310 ANNABELLE LANE 247 bull HENDERSON NEVADA 89014

Concepts For Conscious Living

PUBLISHER bull EDITORMichelene K Bell

ASSOCIATE EDITOREugenia Martini-Jarrett

ADVERTISING 702-259-6843

NATIONAL ADVISORSDannion Brinkley bull Alan Cohen

Dr Doreen Virtue

GRAPHIC DESIGN 702-328-3722

graphicsInLightimescom

IN LIGHT TIMES310 Annabelle Ln 247Henderson Nev 89014

OFFICE702-259-6843

E-MAILiltinlightimescom

WEBSITEInLightimescom

InLightTimescom

IN LIGHT TIMES is a monthly publication dedicated to wholis-tic health spiritual growth and enlightenment in these evolving times We are here to provide a networking for the community This publicationrsquos philosophy embraces spiritual love light and truth The diversity of the mate-rial is meant to provide you with alternative methods of growth Our dream is that ILT will help individuals grow in awareness to the full potential of their being IN LIGHT TIMES strives to represent conscientiously and fairly those philosophies that appear spiritually sound and are aimed at humanityrsquos upliftment and enlightenment We do not necessarily agree or disagree with written material contained withinhellipwe leave it to the indi-vidual as to whether it is truth for them or not We invite you to join with us in our search for truth love and light

IN LIGHT TIMES reserves the right to refuse any advertising andor ar-ticles Publisher has the right to edit material submitted for consideration All rights reserved and copyrighted No part of this publication may be reproduced in any form or by any means without written permission from the publisher Established February 1989

Celebrating25 years in print

ENERGY HEALERSGESTALT THERAPY NATUROPATHIC DOCTOR Call 702-416-6590

HEAL YOUR LIFE WORKSHOP LEADER TRAINING Become a licensed Heal Your Life workshop leader in the philosophy of Louise Hay Complete manuals and materials One week intensive in San Diego Our training is authorized by Hay House Inc and approved by Louise Hay wwwHealYourLifeTrainingcom or call 800-969-4584 1214

BE A SUCCESSFUL ENTREPRENEUR Build YOUR OWN business help-ing people change their lives dramatically with life changing natural and organic products patented - first to market - not available with any other company and available in 19 countries Call 702-541-1591 and visit httpbitly1sjDkLm

BUSINESS OPPORTUNITY

FREE BOOK DOWNLOAD Activate Your Own Bodys Repair Kit FIRST TO MARKET Science Meets Nature with new technology activating over 268 new adult stems cells in your own body monthly Average of 10 times more stem cell activation than all other Stem Cell products available Download your free ebook here MyAnnasacomJMP or MyAnnasacomMicheleneKBell

NUTRITION amp WELLNESS

IN LIGHT TIMES IS EXPANDING Looking for additional income or a career change Full and part-time advertising sales persons are needed Commission only with bonuses Must have computer phone and car Email resume to EugeniaInLightimescom

HELP WANTED

TRAINING

bull Have somethingto sell

bull Want to meet yoursoul mate

bull Have a service

bull Have a room to rent

ANNOUNCEMENT

send viA eMAil tO iltinligHtiMescOM

Subject line ldquoclassifiedsrdquo Include

o Category o Regular or with Box o Nbr of words

o Nbr of issues ad to run o Your name amp phone nbr

NEW DISCOVERY Patented THE ONLY Collagen Protein that is 95 internally absorbable Nourishes and rebuilds muscles organs skin eyes and more Amazing results with Arthritis Parkinsonrsquos Crohns Disease and more Works from the inside out Visit website httpbitly1t2LS6a

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 32

Stem CellS

702-541-1591 or 702-328-3722Stem cells repair your body and help determine yourlongevity Stem cells are your bodyrsquos natural renewalsystem and have the potential of self-repair of every body organ and tissue Unlock your own bodyrsquos natural repair kit This proven technology increases stem cell production by 268 within 30 days Contact Michelene or Eugenia to learn more about the science behind our personally proven results and read or hear about the incredible testimonials being reported daily This first to market product is making a difference in peoplersquos lives To learn more about stem cells download our free E-book at MyAnnasacomMicheleneKBell or MyAnnasacomJMP (Eugenia) Income opportunity available See page 2

Unity Cntr in the Valley

Rev Sophia Falke bull 702-435-3289

Are you on a spiritual path Tired of ldquothat old time religionrdquo and looking for an alternative approach to deepening your relationship with God within you Unity Center is a loving inclusive community that offers diverse programs to support you on your spiritual journeymdashas well as tools to help you demonstrate abundance in your business personal and financial life Join us for meditation worship metaphysical studies energy healing seminars forgiveness groups spiritual coaching and more Or rent space for your own special programs Contact us infoucivorg or visit wwwUCIVorg See page 8 amp 9

Having difficulty with depression anxiety insomnia attention deficit pre-menopausal menopausal or post menopausal difficulties Dr Fleming a naturopathic and chiropractor trained in endocrine techniques can help According to Dr Fleming ldquothe mind body connection is essential for a healthy and happy lifestylerdquo Dr Fleming not only believes in giving her patients the finest care but also allowing for their affordability Her level of care brings true healing modalities Visit wwwDrPamelaFlemingcom See page 25 amp 30

Dr Pamela Fleming

702-641-3008

enChanteD ForeSt reiki Ctr

702-948-4999

More than just a Reiki Center we offer a wide range of healing modalities including Cranial Sacral Crystal Healing Chakra Balancing Shamanism Tuning Forks Bars Access the Dolphin Lounge with Vibroacustic Sound Therapy and more Enchanted Forest Reiki Center Spiritual items lsquon more It is a great place to network browse through our gift shop experience many inspirational and informative classes get certified in Reiki Shamanism Bars Access Our classes cover mediation chakras psychic skills just to name a few Stop by Enchanted Forest Reiki Center at 800 N Rainbow Blvd Suite 100 Visit wwwEnchantedForestReikicom See page 10

allan martin oSman

Spiritual Counselor-Teacher702-473-0163

Allan helps you break negative habits master negative emotions improve relationships and live as directed by God through Receivership Allan offers Counseling Stress Relief Guided Meditation and Spiritual Study by phone Skype and in-office Allan is practical non-judgmental and experienced Visit TheKeysToRealitycom for Special Offer on 1st Session See page 27

HaDar amp orion ent llC

702-541-3699

At the heart of Hadar amp Orion Enterprises are its founders soul sisters Esther Brown and Deborah Reyes who met in Las Vegas while working with youth caught in cycles of violence While sharing a passion for helping what most would consider hopeless antisocial adolescents they develop unique programs that bring troubled youth overseas where they serve as humanitarians for others in need Upon returning home these seemingly impossible to reform youth find love and higher purpose within themselves Visit wwwtheembrcingprojectorg The company was consciously created with the purpose to generate resources to greatly expand this humanitarian work on a global scale Hadar amp Orion will launch its first EGOFRIENDLY DESIGNS fashion line ldquoGifts from Gaiardquo in spring 2015 A percentage of all proceeds from these crystal infused bohemian chic clothes designed to inspire and uplift all who wear them will directly support youth and families that Esther and Deborah work with locally and abroad Deborah and Estherrsquos philosophy is that we are here in service to lift our human family through love They invite you to join them for their Yoga and Healing Retreat in Tulum this fall in the heavenly Mexican Riviera hadarorionyahoocom See page 3

ldquoDisease cannot grow in an alkaline bodyrdquo Dr Otto Warburg Nobel Prize winner in 1931 Cancer and Autoimmune diseases are acidic Most bottled and all tap waters are acidic Plastic leaches into water causing plastic particles found in breast cancer There is an answerhellipKANGEN WATER This Alkaline Antioxidant Micro-clustered water helps with Detoxification (naturally flush toxins and acidic waste from your body) Hydration (water more easily absorbed at the cellular level) Oxygenation (more oxygen available to cells than distilled (dead water) reverse osmosis filtered only bottled or tap water all of which are acidic) and helps Alkalize your bodyrsquos PH Find out more at wwwKangen4U2com See page 2

kangen Water

Ronny Rudley bull 702-340-0936

Janet hanDley

Reiki Master amp Clairvoyant702-808-8784

Are you looking for answers Do you realize there is more to life than what you experience Imagine your body feeling relaxed and calm Being able to make decisions from a place of confidence balance and harmony can take you to new heights Janet Handley was born and raised in England With 20 years experience in the healing arts Reiki Master Janet utilizes the healing power of Reiki and her clairvoyant skills to bring understanding guidance and wisdom She conducts classes and gives individual readings Her goalhellipbring healing spiritual growth and peace into our lives Yoursquoll love her accent amp yoursquoll love Janet wwwJanetReikiMastercom See pages 25

Page 7: In Light Times Magazine October 2014 - Concepts for Conscious Living

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 8

EnlightEning ViEws

Monthly Inspirations from

Alan Cohen

As we enter a new school and business season followed by the holidays you will have plenty of opportunities to participate in interactions that

match you and those that donrsquot This is your life Make every encounter count

w w w w w

Do you know anyone who is so firmly fixed on what he or she wants to talk about that you donrsquot stand a chance to talk about anything else with that person I know a CEO who is interested only in sales statistics If you want to talk to him the conversation must be about spreadsheets price points and returns on investments I know another fellow who is into yoga If you want to discuss gurus devotional ceremonies and meditation techniques hersquos there If not there is nothing else to talk about Another guy is a classic narcissist All he cares to talk about is himself If the conversation drifts to you it will be back on him quickly Thatrsquos his subject

While some of the above examples speak of dysfunction there is an important principle behind these practices You have the power to establish the ground upon which you communicate with others Not so much the subject matter but the kind of energy you value Many people tell me they have a hard time with their argumentative family or their spousersquos family Or with depressed and depressing co-workers ldquoThey are so negativerdquo my clients tell me ldquoAll they want to talk about is bad news and gossip I canrsquot stand being around themrdquo I tell such clients ldquoThese people are moving you to choose the frequency you want to dwell in and hold fast to it You do not need to slide into the gutter with them Invite them to higher ground by staying in your chosen domain Some will join you and others will not That doesnrsquot matter What matters is you hold your space no matter what others choose for themselvesrdquo

Think for a moment about why you would sacrifice your inner peace to join people who have set up camp in a sewer Perhaps they are your family and you feel guilty about not participating in their dark repartee But you have two kinds of family biological family and spiritual family In his brilliant book Illusions Richard Bach declares ldquoThe bond that links your true family is not one of blood but of respect and joy in each otherrsquos life Rarely do members of one family grow up under the same roofrdquo It is a wonderful thing when your biological family is also your spiritual family But if it is not you must place yourself where you belong You must gravitate to your just right tribe You must take care of your spirit If your family interactions are tattering your soul you cannot afford to indulge them You may need to step away for now Hopefully at some point you can reconnect on higher ground For now you must establish yourself on higher ground regardless of what they choose for themselves Send them love and know they are capable of better When you have done your part you invite them to do theirs

You might also indulge in negative interactions because you feel obligated to do so These are your co-workers and this is the Christmas Party Pip pip good cheer socialize appropriately No job is worth the price of your aliveness I am not suggesting you quit although that might be a realistic alternative I am suggesting you donrsquot drop into negativity with them All relationships interactions and conversations are like Velcro Tape The little hooks on one side of the tape fit with the hooks on the others side of the tape and the flap sticks together Likewise your conversations are by agreement If you agree to go to a dark place you get to be there If you do not agree you get to not be there instead The power to hook or not hook is entirely yours No matter what others are choosing for themselves you have the right power and responsibility to choose for yourself

You might also stay in the dregs because you fear to lose a friend You have known this person for a long time you have a history together and she might be hurt or offended if you donrsquot spend as much time together as you used to Yet what was is not what is If you do not match now you do not match People change and grow in different directions No one is wrong You are both right and you both have to be in your right place Friendships like marriages should continue only if both partners choose to be together If you both want to connect thatrsquos a good enough reason If one of you doesnrsquot want to connect thatrsquos a good enough reason Trust that if you follow your spirit you will be in your right place and so will your friend

Here are some ways to create choice conversations (1) Diplomatically change the topic (2) Reframe the conversation with kindness ldquoI know hersquos been grumpy but I am guessing he is still in pain about his divorcerdquo (3) Direct truth ldquoI am not really into politics or gay-bashing Can we talk about something elserdquo (4) Withdrawal leave the room Any of these will work as long as you have the confidence to move with your inner guidance

As we enter a new school and business season followed by the holidays you will have plenty of opportunities to participate in interactions that match you and those that donrsquot This is your life Make every encounter count

Alan Cohen is the author of I Had it All the Time When Self-Improvement Gives Way to Ecstasy If you would like to become a professional life coach or incorporate life coaching skills in your career or personal life join Alanrsquos celebrated Life Coach Training Program beginning in January 2015 For more information about this program Alanrsquos books free daily inspirational quotes and his weekly radio show visit wwwAlanCohencom

hoice CCCCCCCCCCCCCCCCCCCCChoiceChoiceChoiceChoicehoiceChoiceChoiceChoiceCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCCChoicehoicehoicehoicehoicehoiceCCCCCCCCChoiceChoiceChoiceChoicehoiceChoiceChoiceChoiceCCCCCCCCChoicehoicehoicehoicehoicehoiceCCCCCCCCChoiceChoiceChoiceChoicehoiceChoiceChoiceChoiceCCCCCCCCConversations

PAGE 9 bull OCTOBER 2014 bull IN LIGHT TIMES

EnlightEning ViEwsBy Dr Wayne W Dyer

Wisdom from Wayne

Doors of PercePtionldquoIf the doors of perception were cleansed everything would appear to man as it is Infinite For man has closed himself up till he sees all things throrsquo narrow chinks of his cavernrdquo

William Blake18th Century Mystical Poet

hose of a certain age like me will remember the words ldquodoors of perceptionrdquo as a

catch-phrase of the 1960s First Br i t i sh author Aldous Huxley borrowed The Doors of Perception as the title for a brief book he wrote in 1954 detailing his experiences when taking the psychedelic drug mescaline A decade later iconic American rock band The Doors borrowed their name and all the rich layers of associated meaning from Huxleyrsquos book title As William Blake said ldquoIf the doors of perception were cleansed everything would appear to man as it is Infiniterdquo Our connection to the Infinite has always beckoned us We have only to move beyond the

barriers we ourselves have created to a blissful and empowering view of reality

In my most recent explorations of what the Infinite means to us Irsquove been reading a book called The Impersonal Life by Joseph S Benner According to Benner every one of us has both a personal self as well as an impersonal aspect to our being Your personal self or your personality is being directed at all times by your mind and your five senses

In contrast to your personal self there is also an impersonal self that is with you for every moment of your existence in this lifetime This

impersonal self is NOT your intellect and body It is the invisible intelligence that animates all of life It is responsible for all of your deepest desires It allows your fingernails to grow your heart to beat and it is the Force that supports all of life everywhere To appreciate the presence of this Force you must get away from the consciousness of your body and intellect which have long held you enslaved

Most of us are so attached to our personalities that we are immune to recognizing the LIGHT that is our true essence That which you have come to think you are you are not Everything in nature has an animating force behind it which as Lao Tzu explains in the Tao Te Ching ldquodoes nothing yet leaves nothing undonerdquo There is no doer that you can see or touch that opens the flowers or keeps the planets in alignment or allows you to breathe You know that it is there yet it is impervious to your senses and your entire personality

Understand that every burning desire that you have ever had and that has lived with you for your entire lifetime is placed there not by your personality but by your infinite impersonal self Those desires are there because the universal One Mind not only wants them there and has placed them there but because it is your destiny to fulfill them before you depart this present corporeal existence here on Earth

YOU ARE LIGHT Allow yourself to experience your true essence as a spark of the infinite divine intelligence

Wayne W Dyer PHD is an inter-nationally renowned author and speaker in the field of self-development Author of over 30 books he has created many audio programs videos and has appeared on thousands of television and radio shows Dr Dyer is affectionately called the ldquofather of motivationrdquo by his fans When hersquos not traveling the globe delivering his uplifting messages Wayne is writing from his home in Maui If you would like to receive Waynersquos newsletter visit wwwDrWayneDyercom

T siDe Bar

Join Dr Wayne W DyerImmaculee Ilibagiza

Anita MoorjaniScarlett Lewis in Maui

I AM LIGHT

Jan 24-25 2014Westin MauiResort amp Spa

$595

Discovering amp Living From Your Impersonal Self

This weekend seminar is an opportunity to free yourself now and forever from the

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IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 10

THATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOT

EnlightEning ViEws

he wanted the job He wanted a one-on-one to break into the local interior design market He wanted a speaking engagement They all had something in

common They felt that one outreach was sufficient and there was something wrong with the person they initially contacted because they did not immediately get to their outreach I asked ldquoDid you follow up with a phone callrdquo Their answer was ldquoNo I gave them their chancerdquo I tried some other suggestions but was met with the wall of ldquoThatrsquos just not my wayrdquo I guess their way was try once and give up and then live in the City of Resentment or Village of Bewilderment I think we all know people who believe the universe should pander to their way of doing things And when it doesnrsquot the universe is wrong

I can still hear my motherrsquos voice when I looked for summer jobs during college Irsquod sigh as I shared how I hadnrsquot heard from prospective employers Mom would say ldquoWell call them and follow uprdquo Irsquod roll my eyes with ldquoAw Ma I donrsquot want to bother themrdquo To which she responded ldquoYou have to keep calling until they are so sick of hearing from you that theyrsquoll give you the jobrdquo (Insert exasperated tone with a Brooklyn accent and you too will hear my motherrsquos voice) I made the calls I got a job

ldquoI donrsquot want to bother themrdquo is in the same townmdashneighbors evenmdashas ldquoThatrsquos just not my wayrdquo Thatrsquos how some of us do life ldquoIf my way doesnrsquot work thatrsquos it Irsquom not playing anymorerdquo Remember when we were children ldquoIf I donrsquot get what I want Irsquoll take my marbles and go homerdquo That philosophy didnrsquot work then (at least not for me) and it doesnrsquot work now

Sometimes the world doesnrsquot seem fair I remember sitting on the slope overlooking the elementary school softball field crying and lamenting how unjust the other kids were in not remembering it was my turn to rotate in as batter I felt devastated at the

w w w w w

THATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTMY MY MY MY MY MY MY MY MY MY MY MY MY MY MY MY MY MY MY MY MY (OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR) WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY

injustice of it Then I realized that all the lamentation in the world wouldnrsquot get me into the batterrsquos box so I got up and went back to the outfield to begin rotating through all the field positions until I could again be up at bat

Thatrsquos how life works sometimes Things donrsquot go our way and doing things the way we always have doesnrsquot work Not wanting to bother potential employers wasnrsquot going to work for me True there is a balance between trying only once and being so insistent an employer feels like they are being stalked I had to look at what it was that made me uncomfortable with following up Was I afraid of rejection Did I think I wasnrsquot good enough Did I really want that particular job

When ldquoour wayrdquo isnrsquot working or we feel uncomfortable it is an invitation to step back and look at what underlying subconscious beliefs are controlling our conscious thoughts emotions and actions There is usually an old belief that is rooted in how we were treated in a similar situation or because of the family and culture in which we were raised Times are changing Consciousness is shifting Many of the old beliefs no longer serve us Instead they are self-limiting and keep us in pain

So if ldquoyour wayrdquo isnrsquot working try asking yourself some basic questions What belief causes me to feel and act this way Where did this belief come from Is it still true Does it serve me What new belief would support me in having a more joy-filled abundant life How much do I want this new circumstance (job relationship better health etc) And what am I willing to do to change my underlying beliefs

Answering these questions requires making your inner work your top priority It means sitting down and writing out the answers If nothing comes to mind at first set the question aside and return to it later in the day or take the question into meditation and allow the answer to come through If yoursquore still not finding the answers you

need enlist the support of a trusted friend or mentor

It will be easy to say ldquoYes I should probably work on these questions but Irsquoll come back to it laterrdquo I invite you to take the time now to get started ldquoLaterrdquo often never comes And we slip back into explaining away not achieving our dreams and goals with ldquoThatrsquos just not my wayrdquo You have greatness within you that yearns to demonstrate in your life Try a new way to draw your greatness out and live a more joy-filled abundant life

Sophia Falke is a trans-formation coach speaker and author You can reach her at SophiaEmbracingGreatnesscom or by calling or texting 702-283-3117 Sophia is also the minister at Unity Center in the Valley Las Vegas Information on programs at Unity Center can be found at wwwucivorg Facebookcom or Meetupcom

S

PAGE 11 bull OCTOBER 2014 bull IN LIGHT TIMES

EnlightEning ViEws

w w w w w

By Doreen Virtue

Yoursquore not a victim nor can you ever be a victim As long as you stay sober alert and aware of your inner guidance yoursquoll always be safe and supported Just as angels send red-flag signs to warn you about getting involved with the wrong person so do they send you green flags to direct you along the right path

Green f lags are when you get frequent and continual inner nudges to take posit ive steps or make healthful life changes

Some women were raised with the notion that females are supposed to be demure and defer to a manrsquos authority and power This is so unhealthy and unnatural Every person regardless of the gender of the physical body in which he or she incarnated in this lifetime has equal access to Godrsquos Divine power

Several women have admitted to me that they equate power with manliness They fear that theyrsquoll push men away from them by becoming powerful

But the happy truth is that itrsquos entirely possible and also admirable to be both feminine and powerful Power doesnrsquot mean that you have to wear menrsquos suits and go around bullying people Thatrsquos confusing power with aggression Theyrsquore not the same

Power simply means that you honor your feelings and have the courage to speak up about them without apology or trying to control the other personrsquos reactions

A powerful person is comfortable with him or herself A powerful person doesnrsquot need someone elsersquos approval in order to be happy Emotionally healthy men and women admire and are attracted to confident women

You already have these qualities because you already are powerful You may need to remind yourself of this if yoursquore just beginning to reawaken and reassume your personal power

It begins by questioning every part of your life where yoursquove worried what other people will think It means looking at any relationship where yoursquore asking that other person for permission It means being aware of whatever relationship triggers anxiety or fear within you

A number of people have told me that they have a deep-seated fear of abusing their power if they allowed it to be unleashed Again this is confusing power with aggression Yes itrsquos true that when yoursquore aggressive you do abuse your authority Aggressive people hurt others in order to get their own goals met But a sensitive and loving Earth Angel would never dream of taking someone elsersquos rights away or hurting anyone else in order to get ahead This wouldnrsquot even enter his or her consciousness If yoursquore the type of person who would abuse others then yoursquore no Earth Angel

Some people are afraid of their power because it means that theyrsquoll be forced

to take total responsibility for their lives which frightens and intimidates them But the positive truth is that when you take responsibility for your life you then have control and power This means no more blaming and no more playing the role of victim It means you stop asking permission to do what your soul is calling you to do You have the courage to take risks to change your life to match your inner dreams and guidance

Perhaps your mother or father was trying to protect you by having you reel in your power Perhaps you were a very strong-willed child and your parents were frazzled because of their own lives so they didnrsquot have the time or energy to deal with your powerful ways Perhaps you were shamed by others when you spoke up and told the truth Others may have punished or abandoned you for being authentic While such reactions from others can leave long-lasting emotional wounds they donrsquot take away your power Again nothing and no one can take away the power that Source created within you Your power is eternal and always at its 100 percent maximum intensity

I be l ieve Jesus was t ry ing to demonstrate for us that wersquore all connected to Source and we all have this power He said that all of us with faith can enact the miracles that he didmdashand more Itrsquos time to stop playing ldquolittlerdquo Your life purpose could be the one to change the world and save the entire planet

Doreen Virtue holds BA MA and PhD degrees in counseling psychology and is a lifelong clairvoyant who works with the angelic realm Shersquos the author of Archangels 101 Earth Angels and Healing with the Angels among other works programs presents workshops around the world and also has a weekly call-in talk show on HayHouseRadiocom Visit wwwAngelTherapycom

From heaven

Green FlaGshhhh

GGGreenreenreenreenreenreen F F F Freen Freenreen Freen lalalaGGss

Power simply means that you honor your feelings and have the courage to speak up about them without

apology or trying to control the other personrsquos reactions

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 12

EnlightEning ViEwsBy Marlene Buffa

w w w w w

702-444-4775LinkOrientalMedyahoocom

2920 S Rainbow 140LaS VegaS nV 89146

Vince Link OMDDoctor of Oriental Medicine

ACUPUNCTURE bull HERBSbull Pain Relief bull Injury Healing bull Depression

Treatment bull Womens Healthcare

Offering natural techniques for optimal balance energy and overall health

k I admit it I hate cleaning windows Like most of us the

task often gets delayed until the last possible moment After craning my neck to look around the spots on the glass to see outside I finally relent and get the window cleaner and newspaper My most recent attempt at cleaning windows taught me a valuable lesson No matter how hard I scrubbed on the inside I couldnrsquot get the specks off the outside of the glass At times in life we work blame ourselves and make excuses for why things arenrsquot showing up as clearly as we think they should All the while the problem that wonrsquot go away exists outside us as we attempt to clean up an illusion ndash something out there pretending to appear like itrsquos an internal problem

SMACK DAB IN THE MIDDLELESSONS ldquoOUTrdquo THERE

On track with what we know as true we see the specks of our faults showing up in the most inopportune places The lessons from life intrude in the most obvious location the biggest obstruction to seeing our world lands right in front of the field of vision Like on a windshield the biggest splotch comes right at eye level ndash rarely on a peripheral point on the glass Scrubbing on the inside does no good We are forced to reach outside of ourselves to clean the path for our clear vision We must remove the rain-speckled spots of our perceived shortcomings in order to see down the road of our true potential

CONDENSATION ndash INSIGHTI grew up in Michigan ndash the Great Lakes state Together with great variations in temperature throughout the year the state humidity level stays high In the summer car windows fog up with condensation and in the winter

windows require defrosting So most of the time the view from the driverrsquos seat is cloudy and gray Wipers wonrsquot work to open up the field of sight since the problem in these cases rests internally When we think about how we fog up our own windows to the world we see that many times we act as our own worst enemy No amount of scraping or wanting the outside world to change to accommodate us will alter whatrsquos going on inside of us The spirit of life lives within each of us and remains the point of origin for all When the vision of who you are becomes cloudy know that you alone can wipe off the condensation of self-doubt and insecurity

BIRD DROPPINGSWhether parked under a tree or speeding down a highway our feathered friends find ways to pepper the windows of our cars Like an automobile the vehicle we travel in ndash the body temple ndash also receives wasteful assaults from others with whom we share the planet We can reduce the probability of being a target by not lingering beneath telephone wires where we know birds congregate but seldom do we recognize when our human friends unknowingly release their spiritual refuse on us We can spend our lives sidestepping being a receptacle for negativity and focus our energy elsewhere If we keep a mental bulls-eye on our back we attract more unwanted attacks on our spirit Better to know that unwanted messes come from our fauna and human friends and understand that it takes a loving spirit to recognize the difference between what someone else puts upon us and who we truly are

SMEARSSmears frustrate us We try using various cloths and towels to wipe windows

clean yet smudges smears and streaks appear when we step back to take a better look Annoyed that our efforts to clean resulted in a bigger mess than initially presented we scrub harder often using the same rag that caused the smear in the first place In the windows of our world the methods we use to clean our spirit may also leave streaks and smears of our past When we take a moment to examine the exercises we endure and tools we use to rid ourselves of functional but murky circumstances and perspectives we see that changing our processes may provide us the relief we seek Along with learning that the daily newspaper makes the best glass cleaner I found that approaching uncertain circumstances with common sense and a pure heart dissolves fears and illusions which block my ability to see the world clearly

WIPING CLEANIn life we face the inevitable distractions and hindrances to our clear vision The illusion of the world outside of us combines with the internal blockages we

create In order to develop the acumen to discern an external speck from an internal one we rely on the depth of our perception to distinguish our role Often life presents us with challenges in the midst of our vision and in the pinnacle of our troubles to ensure we pay attention and address the weaknesses immediately Only then can we carefully select the friends and energy we choose to engage with and use the highest and best tools to keep the vision of our life purpose clear and our path true May you see clearly the abundant spirit within you and easily remove that which blocks your greater good

Taking a quiet sideways glance at life Marlene offers insight through her words from experiences A student of new-thought teachings Marlene finds practical spirituality around every corner and seeks wisdom through observation of lifersquos inter-relationships Sometimes playful sometimes poignant always thought -provok ing h e r wr i t ing inspires readers in meaningful wayswwwwordsofmindcom

Do YouDo Windows

O

PAGE 13 bull OCTOBER 2014 bull IN LIGHT TIMES

This will come as no surprise to many of you but according to new research even very young dogs tune in to subtle and indirect cues in human voices For example puppies are able to follow the direction of a humanrsquos voice to find food

Earlier studies have shown that dogs have the ability to follow a personrsquos pointed finger or gaze to locate treats Researchers have also discovered that dogs pick up on human emotions In fact while it might seem our closest animal relative the chimpanzee is the animal most likely to understand human gestures dogs are actually more adept at it

According to lead study author Federico Rossano of Germanyrsquos Max Planck Institute for Evolutionary Anthropology ldquoThe message of this study is not that chimps are stupid and dogs are smart What it tells us is that dogs pay special attention to communicative signals from humans hellipThatrsquos a sign of how connected we arerdquo

There are two schools of thought on why dogs seem to understand us so well Some scientists believe domesticated dogs living in companionship with humans have passed down genes that encourage the human-canine bond in successive generations Others suspect dogs develop and hone their people skills over the course of their lives

Study Dogs Successfully Used Auditory Cues to Find Treats

For the study researchers used the direction of their voices rather than gazes or hand signals to indicate the presence of food

In the first experiment involving 24 adult dogs of various breeds a researcher stood behind a solid wooden barrier and secretly placed treats in one of two containers sitting in front of the barrier Next the researcher knelt behind the barrier so the dog standing with his handler couldnrsquot see her She then turned her face toward the container holding the treats and said ldquoOh look look there this is greatrdquo

The handler released the dog and the researchers observed which container he headed for

In an average of 76 out of 12 tries the dogs went directly to the container holding the treats even though they could not smell the food nor were they swayed by random noises the researcher made behind the barrier When the researcher faced the back wall instead of the container with the treats and spoke to the dogs they could not guess the location of the food

According to the studyrsquos authors the dogsrsquo results were as good or better than the results seen with human infants in previous experiments

The Uncanny Ways Your Dog

Reads Your VoiceBy Dr Becker

Puppies Scored Even Higher Than Adult Dogs in Finding Treats

Next the researchers wanted to find out if the dogsrsquo ability to follow the direction of a personrsquos voice was learned or instinctive They set up a second experiment involving 16 puppies from 8 to 14 weeks of age and gave them the same test The puppies due to their age were not as well-trained as the adult dogs or as experienced with human interactions

Surprisingly the puppies found the food an average of 81 out of every 12 tries But whereas the adult dogs did just as well on their first attempt as their last most of the puppies took a few tries to catch on The pups with the most experience around humans did better than those who were not yet well-socialized

Dogs Learn Quickly and Without Much Prompting to Respond to Our Voices

The researchers concluded the ability of dogs to follow the direction of human voices is learned rather than innate but it is learned very quickly and with a minimal amount of exposure to humans

According to the researchers their study is the first to investigate the ability of dogs to use only auditory communication from humans to locate hidden food The results suggest that dogs are able to use multiple senses to comprehend human communication

ldquoThe take-home message (is) therersquos a lot of information dogs can pick up when theyrsquore in the presence of humansrdquoRossano says ldquoWe should care for them and be attentive and also be amazed by how special they are in picking up all these signals and how much they care about usrdquo

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 14

Until recently it was unknown what impact these pockets of turbulence have on a birdrsquos energy expenditure and ability to control movements in flight But to shed a bit of light on the subject a team of researchers at the University of Berkeleyrsquos Animal Flight Laboratory has now provided new insight into the hovering skills of hummingbirds The researchers evaluated which conditions cause the birds to max out their extraordinary metabolism levels

In their study published in March in the Proceedings of the Royal Society B1the UC Berkeley researchers revealed at what levels of intensity air turbulence causes hummingbirds to expend the greatest amounts of energy

Hummingbirds Have Spectacular Hovering Skills

All birds including hummingbirds can hover for extended periods thanks to the balance of the up and down movements of their wings A birdrsquos wings move horizontally going across rotating and then coming back up as the bird moves

According to researcher Robert Dudley a UC Berkeley integrative biology professor who also heads the Animal Flight Laboratory hummingbirds in particular are ldquosuper-specializedrdquo when it comes to their hovering skills And Dudley should know ndash hersquos been studying them for 15 years

In their experiment which involved five Annarsquos hummingbirds the researchers placed the birds inside a wind tunnelbird feeder with an artificial flower attached at one end so they would hover in place While they fed the researchers turned on the wind in the tunnel and the birds had to adjust to the changes in airflow and turbulence

The hummingbirds were exposed to three different wind speeds (three four and nine meters per second) and three different-sized vortices created by differently sized cylinders (two four and nine centimeters in diameter) The researchers measured the birdsrsquo oxygen consumption and metabolism in each scenario

The Wider the Vortex the Harder Hummingbirds Must Work to Hover

Dudley and his colleagues learned it was not wind speed that boosted the birdsrsquo metabolism but the size of the vortex created by the cylinders When the birds flew in the two and four centimeter cylinders they expended only normal levels of energy But when they flew with the vortex created by the nine-centimeter cylinder which was similar in size to the wingspan of a hummingbird the birds showed a 25 percent increase in metabolism

Great Animal PixHow Do

Hummingbirds Hover

By Dr Becker

If yoursquove ever been on a bumpy flight while traveling by air you know how jarring it can be to your entire system even when yoursquore sitting inside the (relative) comfort of a commercial airplane Yet every day birds fly in turbulent air Have you ever wondered how they make it look so easy

According to the research team if science can understand how hummingbirds use their tails and wings to exercise stability and control under different amounts of turbulence manufacturers of micro air vehicles (MAVs) might someday be able to mimic those mechanisms in MAVs to make them more resilient and energy-efficient under turbulent conditions

Next the UC Berkeley team plans to evaluate the metabolism of hummingbirds in naturally occurring turbulent conditions

Dr Karen Becker a proactive and integrative wellness veterinarian On behalf of myself and Dr Mercola Irsquod like to welcome you to MercolaHealthyPetscom

PAGE 15 bull OCTOBER 2014 bull IN LIGHT TIMESIndependent dIstrIbutor

ARE YOU TOO ACIDIC

Ronny Rudley bull 702-340-0936wwwKangen4U2com

watch wwwKangenDemocom and see the different bottled waters be put to the test

This book is a must for those facing cancer and for those with loved ones facing this fear-filled disease

Judi Moreo writes from the heart ndash telling her story with truth and emotion She highlights her course of action not forcing her opinions on anyone but truly providing options to conventional cancer care that are sound and do-able

The wisdom shared throughout this book and the open mind and compassionate heart from which it flows benefits us all Judirsquos holistic return to vibrant health inspires not only those directly dealing with cancer but each of us who seeks a calmer more peaceful and balanced life

Cancer is a very complex illness but this book manages to present sufficient detail for readers to come away informed Itrsquos written in a light easy style and is insightful which gives the reader a real opportunity to focus on something positive The practical tips given will help equip patients and their families to deal with their situations What is different about it compared to other books on cancer is that itrsquos written by someone who actually went through it In fact while not making light of this subject the author has injected a great deal of humor and common sense into something which can be scary and isolating

Dr James Sensenig Founding President of the American Association of Naturopathic Physicians states ldquoThis book could save your life or that of a loved one ldquo

Recommended ReadingBooks That Make A Difference

Books amp MusicMMBrowse through these and hundreds of the newest most intriguing motivating and inspiring books and Music that are

available in the online in the In Light Times Book StorewwwInLighTimescom

Overcoming Cancer A Journey of FaithBy Judi Moreo

Happy HalloweenArt JaneStarrWeilsArtcom

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 16

Gems for the Soul

Answers on Pg 25

Fair party Irsquove never been invited If I ever saw the invitation Irsquod use it as toilet paperrdquo

ldquoComedians are the lucky ones because if yoursquore funny you can be 125 years old and they will still accept yourdquo

ldquoMy best birth control now is to just leave the lights onrdquo

ldquoThe first time I see a jogger smiling Irsquoll consider itrdquo

ldquoYou know yoursquore getting old when you buy a sexy sheer nightgown and donrsquot know anyone who can see through itrdquo

ldquoI have a wonderful psychiatrist that I see maybe once a year because I donrsquot need it It all comes out onstagerdquo

ldquoLife is very tough If you donrsquot laugh itrsquos toughrdquo

ldquoMy routines come out of total unhappiness My audiences are my group therapyrdquo

ldquoAnyone that says looks donrsquot count is lying Of course they do Even babies go to the attractive face Itrsquos the way humans workrdquo

ldquoI hate housework You make the beds you do the dishes and six months later you have to start all over againrdquo

ldquoGrandchildren can be annoying ndash how many times can you go lsquoAnd the cow goes moo and the pig goes oinkrsquo Itrsquos like talking to a supermodelrdquo

ldquoThe fashion magazines are suggesting that women wear clothes that are lsquoage appropriatersquo hellip for me that would be a shroudrdquo

ldquoIs she fat hellip Her favorite food is secondsrdquo

ldquoShe doesnrsquot understand the concept of Roman numerals she thought we just fought in World War Elevenrdquo

ldquoLooking fifty is great ndash if yoursquore sixtyrdquo

ldquoI wish I had a twin so I could know what Irsquod look like without plastic surgeryrdquo

ldquoPeople say that money is not the key to happiness but I always figured if you have enough money you can have a key maderdquo

ldquoI am definitely going to watch the Emmys this year My makeup team is nominated for lsquoBest Special Effectsrdquo

ldquoYou know yoursquove reached middle age when yoursquore cautioned to slow down by your doctor instead of by the policerdquo

JoanHonoring the Legendary Joan Rivers her daughter Melissa Rivers stated ldquoMy motherrsquos greatest joy in life was to make people laughhelliprdquo

Joanrsquos fearless sharp-tongued humor endeared her to the entire world and carried her through endless bouts of tough times both in her personal life and in her career

Here is a sampling of her wit and whiz with one-liners jokes and a variety of perceptions from politics to sex

ldquoI succeeded by saying what everyone else is thinkingrdquo

ldquoI think anyone whorsquos perfectly happy isnrsquot particularly funnyrdquo

ldquoMy love life is like a piece of Swiss cheese Most of itrsquos missing and whatrsquos there stinksrdquo

ldquoIrsquove learned When you get older who cares I donrsquot mince words I donrsquot hold back What are you gonna do to me Fire me Itrsquos been done Threaten to commit suicide Done Take away my show Done Not invite to me to the Vanity

Rivers

PAGE 17 bull OCTOBER 2014 bull IN LIGHT TIMES

Feature story

our Seasons happens in our lives everyday It has been hypothesized that if we were to live our lives according to the undulations and cycles of the living Earth our very essence would change drastically

So what are the Four Seasons of Life They are specific arenas within the fabric of time It is here where the chapters of our lives are written and re-examined that helps each of us move forward The experiences that we take on during these times can bring clarity understanding and great opportunities in the successes we experience The Four Seasons of Life are indeed tied into the cycles of the living Earth and when we live within the flow of those vibrations our lives take on the element of change

Since we are entering the Winter Season letrsquos begin there Close your eyes breathe deeply and see and feel what winter means to you Is it a time of cold and dreary daysnights Is it a time of skiing and snow activities Or perhaps it has a deeper meaning

When we think of winter it may equate to a slow-down period a hibernation if you will How winter impacts us as individuals is different for all of us however if we look at the vibrations and energies of winter they have a unique signature as winter is considered the First of the Four Seasons as well as the last of the seasons Winter gives us the opportunity to re-evaluate our current lives the letting go of those elements that no longer serve us in daily living It is the time for closure and completion of unwanted habits and projects Winter is the time to fortify our bodies and minds toward the upcoming seasons Winter also allows unwanted things in our lives to become extinct The winter vibration affords us an open door to take care of ourselves and re-establish the talent of de-stressing reminding us that we deserve the break Enjoy the vibration of winterrsquos gifts

WINTER MERGES INTO SPRINGAgain close your eyes Imagine what feelings and emotions you are experiencing Are you happy excited and anticipating great things If so why

As Spring arrives and launches into the season of renewal we are being invited to do the samehelliprenew our spirit our lives rewrite chapters to fit the new ldquous After all with the long cold winter coming to an end Spring is the perfect time to ldquolighten

Uprdquo Springtime is asking us to shed the old shell of winter and leap forward into the new After all how many of us have the urge to Spring cleanhellipespecially the closets and getting rid of those items we no longer use Remember the old tale if you have not worn or used an item in the last 6-12 months then get rid of it through gifting or giving it to the homeless or some charity The ideology is once we have cleared the clutter then there is room to grow This is true I can attest to this fact

Spring is also a time of plantinghellipie new thoughts new dreams new ideas and projects It is indeed a ldquofeel goodrdquo time as we witness the growth of our planting season Spring brings joy and celebration of accomplishment as well as recognizing our many attributes into this special season of advancement

So what are you planting What goals what dreams are you putting into the enriched fertile soil of life What are you writing in this Spring chapter What does it look like Remember allow what you have planted to now blossom into success Use the mind subconscious consciousness infinite intelligence and inner self to access the fields of possibility seeds (ideas and opportunities) which are unlimited

Spring is the time for preparing the soil to plant the seeds for you to harvest in the fall

SUMMER SEASONAs we anticipate moving into Summer (a time considered the nurturing and growing season) we are reminded of the many opportunities we have set in motion since our winter season

When you stop to visualize summer what are some of the first images to come to mind Fun in the sun being with family and friends on vacation hot summer days and nights time at the beach

Well summer is all of that Summer is where the hot weather plants stand tall with their leaves wide-open bathing in warm sunshine receiving carbon dioxide and releasing fresh oxygen It is a time where we plan a ldquoday of fun in the sunrdquo and amplify our new growth from the Spring season Summer is about success The vibration is one of confidence focus nurturing the ldquocropsrdquo in the fields expansion empowering the uniqueness of who we are The summertime strengthens our minds bodies and very essence We grow in strength confidence positive attitudes and high self-esteem This is part of summer This is

FThe Four Seasons of Life

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 18

when we step up to our leadership our birthrights and become one with ourselves

Now letrsquos move into the final season Fall This is the last season before winter the first and last season A paradox I am sure

Can you visualize the changing of the guard or the beautiful array of leaves as they begin to change color The temperatures are cool the forest of trees are amazing However this is much more to the season of Fall also know as Autumn

In Fall it is a time to balance between day and night Fall is about taking the passage into enlightenment It is also about spiritual transformation and recognizing the duality between light and dark which exists in all humanity

Fall is the season for spiritual transformation It is to embrace our light and dark (shadow) side knowing there is a balance between the two As we enter the Fall season the two halves become as one

So as we can see all four seasons play a role in our evolution All chapters we write will be influenced by the seasons

After Fall we arrive back the our original starting pointhellipWinter and the time to re-evaluate all the seasons before

I believe it appropriate to end the Four Seasons with Winter

Winter is time to inspect the outer universe in order to see what must leave our lives in order for us to move into a space of living our dreams

I leave you with the followingIdeas and opportunities are found in all seasons We just have to be aware of the type of opportunities presented to us as they will conform with the season at the time In fact all the seasons overlap in the opportunities that abound in our lives

Whether we are in the seasons of Winter Spring Summer or Fall it is up to us to plant the appropriate seeds that will help us grow live our dreams realize our goals and bring us unlimited success to our lives

Let the subconscious mind inner wisdom intuition and infinite intelligence give an endless surplus of phenomenal ideas and

opportunities in not just one season but in all seasons

Your success wealth and prosperity are directly proportional to how well you prepare your conscious mind subconscious mind and inner self to harvest the seeds you planted In the spring the weeds become extinct from the soil through tilling just as you release let go delete and unhook all the bondages barriers and negativity out of your conscious mind and inner self

Here is an idea for you to light up all the dark places inside you Stand in the sunshine start at the top of your head and close your eyes tight then allow the sun to flow through you slowly shining light on every fiber of your being You see the sun light (by using your third eye) shining through you from head to toe As you come to a dark spot you allow the sun time to go all the way through every dark spot until you feel and see the light showing through you Take as much time as needed and as often as you choose

Answer these questionsSpring What seeds do you choose to plant in your life nowSummer What do you choose to nurture in your life nowFall What do you choose to harvest in your life nowWinter What do you choose to release let go delete and unhook in your life now

HERE ARE THREE AFFIRMATIONS FOR YOU

I choose to love myself unconditionally with all my issues under grace in a perfect way

I am the shining light in my life now

I choose to be a winner in life in all phases of my life now under grace in a perfect way

I now present to you the Four Seasons of life

Robert Wilson has a variety of talents which include NLP Practitioner Clinical Hypnotherapist Past Regression Specialist Reiki Master Radio Show Host Parts Integration and Time Line Coach Author of six books Robert takes great pride in being able to open peoplersquos eyes to see their talent and engage in their intrepid intentions instantly Visit wwwCowboy-Wisomcom Cowboy Wisdom Radio is on Tuesday and Thursday 8pm Eastern5pm Pacific Call Robert 7027559410

Robert A WilsonCowboy Wisdom

PAGE 19 bull OCTOBER 2014 bull IN LIGHT TIMES

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 20

HealtH ligHts

NAME __________________________________________________

ADDRESS _______________________________________________

CITY ____________________________________________________

STATE _____________ ZIP ________________ PLEASE PRINT

PHONE _____________________________________ (required)

EMAIL_________________________________________________

NAME __________________________________________________

ADDRESS _______________________________________________

CITY ____________________________________________________

STATE _____________ ZIP ________________ PLEASE PRINT

PHONE _____________________________________ (required)

EMAIL_________________________________________________

Give A Gift Subscription To A Friend

DATE__________________ (required)

25th

PAGE 21 bull OCTOBER 2014 bull IN LIGHT TIMES

ShiitakeThe shiitake is an edible brown mushroom that thrives in the woodlands of East Asia It is regarded as a symbol of longevity in Japan and itrsquos not difficult to understand why Aside from being extremely rich in trace nutrients such as copper magnesium B-vitamins shiitake are also bursting with cancer-fighting antioxidants like selenium Moreover according to the Sloan-Kettering Cancer Center shiitake contain lentinan a beta glucan that stimulates the immune system thus activating certain proteins and cells (such as macrophanges and T-cells) that fight cancer

MaitakeThe maitake is a brown mushroom that grows at the bases of oak trees in Japan and North America Unlike the diminutive shiitake maitake can grow to more than 50 pounds a feat that has earned them the title of ldquoKing of Mushroomsrdquo

According to ongoing research with human cancer patients a part of the maitake known as the ldquoMD-fractionrdquo has the ability to suppress tumor growths One Japanese report on the MD-fraction entitled ldquoCan Maitake MD-Fraction Aid Cancer Patientsrdquo found that patients suffering from liver breast and lung cancer experienced between 583-688 percent improvements in their conditions after being fed maitake extracts over an extended trial period while stomach and brain cancer patients experienced between 10-20 percent improvements The report concluded that maitake deserve their reputation as cancer-fighting mushrooms

ReishiHaving been used in ancient Chinese medicine for over 2000 years reishi mushrooms are one of the oldest mushrooms cultivated for medicinal usage and their anti-cancer abilities are legendary Indeed dried reishi powder was used as a popular cancer chemotherapy agent as far back as ancient China and contemporary pharmaceutical companies continue to add reishi extracts to certain anti-tumor drugs such as MC-S

Studies show that long-term consumption of reishi prevents tumor proliferation and growth by increasing the level of antioxidants in an individualrsquos blood plasma while boosting the immunity of those suffering from advanced stage cancer In one study by the Cancer Research Laboratory at the Methodist Research Institute in Indianapolis reishi mushrooms were shown to suppress the migration of invasive prostate and breasts cancer cells in cancer patients The authors concluded that reishi ldquoclearly demonstrates anticancer

activity in experiments with cancer cells and has possible therapeutic potential as a dietary supplement for an alternative therapy for breast and prostate cancerrdquo

Please note that unlike shiitake and maitake which are easily digested when cooked reishi have a hardened ldquowoodyrdquo texture and are notoriously difficult for our stomachs to process Therefore reishi is best consumed in extract form for optimum assimilation

Health Lights

By Michael Ravensthorpe

Three Edible Mushrooms with Proven Cancer-fighting Properties

The healing properties of mushrooms have been known for centuries Traditional Chinese medicine for instance has long recommended the consumption of

certain edible mushrooms to treat serious conditions such as diabetes and high blood pressure Likewise European civilizations have treasured the continentrsquos

native mushrooms for their impressive rejuvenating capacitiesDespite their time-honored reputations as medicinal polymaths however edible mushrooms remain best-loved for their anti-cancer benefits Indeed yoursquoll be hard-pressed to find one that doesnrsquot contain at least some cancer-fighting properties That said not all mushrooms are created equal and some are more efficient at tackling cancer than others Below is a list of three mushrooms which according to ongoing research are unusually effective at inhibiting cancerous growths

Michael Ravensthorpe is an independent writer whose research interests include nutrition alternative medicine and bushcraft He is the creator of the website Spiritfoods httpspiritfoodsnet through which he promotes the worldrsquos healthiest foods (NaturalNews NaturalNewscom)

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 22

When you first bring the broth to a boil skim the scum (impurities) off the top Pay attention to this stage as once the broth begins to boil the scum is rolled right back into the broth

Louisersquos Loving Yourself to Great Healthco-author Ahlea Khadro loves artichoke broth as itrsquos very alkalizing for the body and especially helpful for morning sickness

Healthy extras from Dr Joseph Mercola you might also incorporateldquoAs noted by Sally Fallon chickens raised in concentrated animal feeding operations (CAFOs) tend to produce stock that doesnrsquot gel and this gelatin has long been valued for its therapeutic properties As noted by Boynton lsquoYou definitely want to get the best bones you can getmdashbones from pastured animalsrsquordquo (Mercola 2014)

Monet Euan is a health amp wellness writer researcher and consultant based in Los Angeles California She founded Transcend by Monet an integrative health support system to provide others with the information and resources to explore their options and make informed health decisions For more information please visit TranscendbyMonetcom

Health LightsBy Monet Euan

In honor of Louise Hayrsquos 88th birthday it seems fitting to feature one of her health and longevity secrets At 88 years of age self-help pioneer Louise Hay is a model of health and wellness demonstrating aging is optional Full of energy vitality and wit she is still writing books lecturing and touring in conjunction with her publishing company Hay House Louise continues to break barriers and redefine the status quo in her latest book Loving Yourself to Great Health which focuses on the importance of choosing empowering supportive thoughts and nutritious food because ldquonutrition is the foundation for everything you wantrdquo

Louise Hayrsquos Bone Broth Recipe (Vegan option included)

ldquoLouise drinks bone broth two times per day to keep her nourished and energized When she returns home from traveling she always has bone broth and soups for several days to nurture her body back into balance after being away It is one of her biggest health secretsrdquo (Hay Khadro amp Dane 2014)

Ingredientsbull 14 cup apple cider vinegarbull veggies of your choicebull salt pepper and any seasoning of your choicebull waterbull bones (If vegan omit the bones to make a veggie broth)

Instructionsbull Place all of the ingredients into a large pot Add the water so that it covers the top of your bones meat and vegetablesbull Add 14 cup of apple cider vinegar to bring out the minerals from the bonesbull Add sea salt and pepper to tastebull Bring to boil put the lid on the pot and then turn the heat down to very low Let it simmer overnight to pull more nutrients out of the bones and vegetablesbull Strain in the morning keep the nutrient dense liquid and put into the fridgebull Fat will rise to the top take it offbull Add extra salt pepper and seasoning if you desire

Louisersquos helpful tipsLouise says she has 1 cup in the morning + 1 cup at night

When preparing to make this broth Louise keeps a bag in her freezer where she throws all bones meat scraps vegetable scraps vegetable peelings and even egg shells into the bag until it is full Then shersquoll make her broth

If you donrsquot have any bones or need more you can get them at your local grocer or farmers market

Louise also recommends using this broth to make delicious soups or to flavor vegetablesgrains

Before boiling place the bones into your pot Add apple cider vinegar and water and let the mixture sit for 1 hour so the vinegar can leach the minerals out of the bones

Health amp Longevity Secret

Louise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth Recipe

PAGE 23 bull OCTOBER 2014 bull IN LIGHT TIMES

HealtH ligHtsby Dr Ben Kim

he other day I spoke briefly with someone looking to address chronic edema in her legs It was clear she had been to the moon and back in her quest to find a solution and despite all her efforts her condition had remained essentially unchanged over 20 years

I asked her some questions to see about ruling out congestion and dysfunction of her kidneys as well as her circulatory and lymphatic systems and her earnest answers left me no closer to identifying the likely root cause of her edema

Ultimately I told her the best that I could suggest was to look at what she could do to reach and maintain a healthier body weight for her structure (she was about 50 pounds away from this goal)

The truth is that carrying around this amount of excess weight is a significant burden to all major organ systems and to address this issue above all else is a logical approach to many health challenges including chronic edema

For this particular person and her circumstances I know physician colleagues who would run a battery of blood and imaging tests to pinpoint a problem in the kidneys heart or liver and follow testing up with focal treatment of the one organ that they considered most likely the source of her edema

In my way of thinking even if her edema is being caused by kidney dysfunction removing 50 unneeded pounds is guaranteed to help her kidneys function more effectively The same goes for a congested liver troublesome heart valve and just about all other specific health problems that might be contributing to her chronic edema

Of course she knows this The questions are what is fuelling the decisions that are maintaining her current body weight and what can she do to consistently make different choices that better serve her health

In discussing this it became clear that she has had long carried a mountain of sadness and probably resentment as well all related to the expectations and demands of elders in her family Being East Indian and not having been raised in western culture she never did get to a point where she emphatically decided that she was being treated unfairly She never flipped a finger to her parents and completely walked away to preserve herself and find personal fulfillment

Does chronic angst in a situation like hers lead to a lifestyle (food activity sleep nature of other relationships) that can create and maintain excess body weight and related health challenges like edema

I strongly believe it can And as a healthcare provider and fellow human being it makes perfect sense to have her examine this component of her life above all other action steps as a means to addressing her edema

This isnrsquot to say that maintaining a healthier body weight for her height over the long term is guaranteed to resolve her edema I just feel that itrsquos the best initial approach because this path should lead to lasting overall improvement in her health And she wonrsquot have to suffer through effects of various therapies that are chemically stressful physically injurious and expensive

Just food for thought with the take home suggestion being this

When looking to address any health problem think first about the most simple fundamental changes you can make to give your body a chance to heal itself Specifically think about getting more physical and emotional rest working toward being physically fit and flexible nourishing your body with nutrient-rich foods avoiding foods and beverages that provide little nutrient-value and spending your time with people who donrsquot consistently bring you down You may end up needing more specialized treatment as well but I can promise you that your efforts to simplify and address these largest determinants of your health will not go to waste

Dr Ben Kim is a chiropractor and acupuncturist living in Barrie Ontario Canada His goal is to help people discover healthy solutions Visit wwwDrBenKimcom

C h r o n i C EdEma

T

w w w w w

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 24

HealtH ligHts

patches amp prisons

oF the heart

When you think of hypnosis what are the first things that come to mind People on stage barking like dogs or clucking like chickens Or perhaps your first reaction is ldquono one is going to control merdquo Or you might be one of the ldquoI canrsquot be hypnotizedrdquo personalities Hypnosis conjures up a myriad of issues in our minds but you may be surprised to discover that hypnotic techniques have been practiced for thousands of years The ancient Egyptians and Greeks conducted healing therapies in their temples that greatly resembled hypnosis Most people today credit an Austrian physician Franz Mesmer who practiced medicine in the 18th century with the discovery of what is considered to be modern day hypnosis Mesmer healed people throughout Europe with what he called ldquoanimal magnetismrdquo but which we now refer to as ldquoMesmerismrdquo Have you ever been ldquomesmerizedrdquo by anything or anyonehellipwell this is where the term came from

Many of us donrsquot realize that we are hypnotized everyday by activities like reading a book watching television or even driving a car Being in an ldquoalteredrdquo or self-hypnotic state is not a mysterious condition

Hypnosis occurs naturally when our body is relaxed and our mind is focused on some thought or activity When we sit outside and watch the clouds roll-by on a nice spring day when we listen to the waves lap upon the shore or listen to the wind blow through the trees or even when we sit and unwind by watching television we can enter into a state of hypnosisWhat do each of these everyday events have in common They all capture our attention and they cause us to relax and focus That is when our inner critic which analyzes information and makes judgments is quiet and our subconscious mind is open to the power of suggestion

Being receptive to suggestions still does not mean we can be controlled We each have power over our own thoughts and actions at all times So often we do not monitor the thoughts we allow to enter our minds How many times for example do we engage in negative self-talk that does nothing but makes us feel fearful and powerless

Thoughts are just another form of energy food for the mind so to speak We can think of our thoughts as seeds and our subconscious mind as a garden It is very empowering to realize we are each the gardenerrsquos of our own garden We create our own reality at all times simply by what we believe By monitoring the thoughts we allow to take root and grow in our minds we can either grow beautiful plants or we can grow weeds As we learn to identify and let go of the weeds or negative thoughts that have been holding us back we can change our lives forever

That is where hypnosis comes in When we enter this relaxed focused state either through hypnosis or even by meditation we can erase limiting beliefs we have held in the past and replace them with positive beliefs that will move us toward whatever goal we want to achieve We can apply these techniques to any area of our lives to affect change and growth

Since all hypnosis is self-hypnosis we are responsible for the degree to which hypnosis will be successful in changing our behavior If we are highly motivated to make a change we are more apt to be receptive to hypnosis allowing the suggestions to take root and the change to occur

Hypnosis is a very powerful tool for relaxing for going within and for getting in touch with our inner wisdom With awareness comes knowledge and with knowledge we can begin to make the changes in our lives that will help us become the person that we want to be

Marianne Hill amp Mike Allen are Certified Hypnotherapists For more information please contact In Light Times

De-MystifyingHypnosis

by Marianne amp Mike Allen CHt

by tana lynn

When we were children life handed us each a balloon ldquoChoose onerdquo life said I picked a blue one Blue like the sky the ocean and I added a touch of pink like the sunset

ldquoChoose onerdquo life said You chose your favorite color - black

Because we were not yet capable life generously filled our balloons with helium Together we soared through lifersquos skies Fascinated we watched the clouds gather felt the coolness of the rain Then the thunder and lightning started

We panicked But when my fear subsided I knew that I would stay take my chances You on the other hand found a crystal clear bottle and sealed yourself away No one will be the wiser you thought

So while I floated through lifersquos skies and felt the chill of winter and the warmth of summer you stayed in a constant mediocrityhellip

Then one day it happened my balloon was popped I fell swiftly to the ground ldquoLookrdquo you said ldquoI am safe and you have foolishly been beatenrdquo You must have been amazed when I patched my balloon with brightly colored thread and filled it with a potent helium from within

This time I was a little bigger a little stronger and I soared a little higherhellipWere you jealous

Through the years my balloon has been bruised torn punctured Always I deflate Always I fall to the ground Always I patch myself Sometimes I remove old patches to find that they have healed once open woundshellipand all that is left is a small scar But I treasure my scars and I expose them proudly for they prove that I have taken chances but more importantly I have recovered from my fallshellip

One day I looked for you For a moment I was filled with envy While I was patching my balloon yours was safe secure But then I noticed that the crystal clear glass of your childhood had faded The wind rain and summer sun had stained and marred the only view you had to the world

Carefully I cleared a place on your bottle and tried to reach you But you alone could let me in You wouldnrsquot or perhaps you couldnrsquot This effort added yet another patch to my balloon But as always I colored it brightly - this time inscribing your name Before I left to again travel lifersquos skies I scratched my name on your bottle As much as it hurt I had to return to the wind rain and blue - black airhellip

Perhaps some day if you free yourself you will drift to my unpredictable skies I will gladly meet you half way I realize you donrsquot have the power to fly to my heights but I could teach you If you free yourself I will gladly meet you half wayhellip

But for now I can only wonder how the world looks through a scratched and rain-stained prisonhellip

Tell me my love - where are your patches your scars And what will you do when the misty glass turns black and your bottle is sealedhellipforever

Happiness comes to those that know who they are

PAGE 25 bull OCTOBER 2014 bull IN LIGHT TIMES

HealtH ligHts

Empaths at risk for

s a psychiatrist I treat many empath-patients who come in exhausted with a syndrome known as adrenal fatigue This is a collection of symptoms such as exhaustion body aches anxiety trouble thinking clearly and insomnia In this condition the theory is that the adrenal glands canrsquot keep up with outside stress so the hormones such as cortisol that normally keep you energized begin to get depleted

Here are some solutions for empaths to treat adrenal fatigue that can turn your symptoms around and restore your energy But remember for empaths this isnrsquot a one-time fixmdashit requires some basic life style and diet changes so that you can effectively manage your energy over the long term

bull Strategies to Relieve Adrenal Fatiguebull Get a blood test to measure your cortisol levelsbull Consider temporary natural cortisol replacement per your physicianrsquos

recommendationbull Get as much rest as you can on a regular basis (sleep is very healing and

restorative)bull Eliminate the energy vampires in your life or at least set clear limits and

boundaries with them so they donrsquot chronically sap you (Read bull Chapter 5 in the Ecstasy of Surrender for tips and strategies)bull Eat a natural whole food diet and avoid junk foodbull Add Himalayan Red Salt to your diet and get rid of low quality ssalts (always

check with your physician if your blood pressure is high)bull Avoid white flour and other toxic grainsbull Minimize your sugar intakebull Gentle exercise and stretchingmdashgradually build up stamina and challenge

yourself as your energy increasesbull Meditate Use the three minute surrender to your heart meditation in The

Ecstasy of Surrender to take mini breaks throughout your day to replenish yourself

bull Take 2000-5000 mg Vitamins C orally every daybull Consider IV Vitamin C drips (10-25000mg) delivered intravenously that can

jump start your energy level and support adrenal health (holistic physicians often offer this treatment in their offices) I get one whenever I feel like Irsquom coming down with a cold to build up my immune systemmdashand it works

In addition to these practical tips get in the habit of practicing positive thinking By this I mean do not beat yourself up with negative thoughts such as ldquoI will never feel betterrdquo or ldquoI am weak and sickrdquo Rather focus on the surrender affirmations I present at the end of every chapter in the book such as ldquoI am healthy happy and deserve to have vibrant well-beingrdquo You might not have control over some stresses in your life but you can have control of your attitude To relieve adrenal fatigue you can remove a great deal of inner stress by surrendering patterns of self-loathing and embracing self-compassion and self-love

Judith Orloff MD is a psychiatrist intuitive healer and NY Times bestselling author Her latest national bestseller is The Ecstasy of Surrender 12 Surprising Ways Letting Go Can Empower Your life Dr Orloffrsquos other bestsellers are Emotional Freedom Second Sight Positive Energy and Intuitive Healing Dr Orloff synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition energy and spirituality She passionately believes that the future of medicine involves integrating all this wisdom to achieve emotional freedom and total wellness To learn more about the power of surrender visit wwwDrJudithOrloffcom

adrEnal fatiquEEE

w w w w w

A

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 26

HealtH ligHts

Unfortunately acute

inflammation has a dark

sidehellipongoing chronic

inflammation

Janet handleyReiki MAsteR

call 702-808-8784

Ready To Live The Life You Want To Live

Reiki MAsteRHeAleRintuitive claiRvoyanttelePhone Readings

REIKI HEALINGbull individuAls amp Pets

bull Relieves PAin

bull Reduce stRess amp anxiety

bull BRings tRAnquility

amp Balance

COURSESbull Reiki i bull ii amp MAsteRy

bull sPiRituAl develOPMent

bull MeditAtiOn

bull AstRAl tRAvel

bull telePAtHy

bull PsycHOMetRy

bull AuRAs amp cHAkRAs

bull sPiRit cOMMunicAtiOns

wwwJAnetReikiMAsteRcOM

callcallcallcallcall 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784wwwwwwwwwwwwwwwJJAAnetnetnetnetRReikieikieikieikieikiMMAAAstestestestestesteRRccOMOMOMOM

By now itrsquos well known that chronic inflammation accelerates aging much in the same way that repeated friction creates heat and wears down materials Environmental toxins poor diets inactivity and lack of sleep can all contribute to inflammation that damages DNA impairs mitochondrial function and wreaks havoc on other areas of health Virtually every disease associated with age has a chronic inflammatory component cardiovascular disease cancer dementia diabetes and arthritis among others

But there is a switch that can turn inflammation on and off a protein called HMGB1

When we are injured HMGB1 and other proteins send inflammatory cytokines to the area needing attention This creates acute inflammation which recedes as we heal

Unfortunately acute inflammation has a dark side ongoing chronic inf lammation Sugar a lcohol processed foods grilled meat stress weight inactivity prolonged illness and environmental toxins can all contribute to chronic inflammation accelerating the aging process and increasing our risk for disease

Researchers are finding that controlling HMGB1 can help us fight chronic inf lammation From a dietary standpoint there are two excellent foods that have been shown to control HMGB1 mung beans and green tea

Another protein in the body that should concern us is galectin-3 Known for its pro-inflammatory pro-fibrosis effects excess galectin-3 circulating in our bodies has been linked to metastatic cancer heart

disease kidney disease arthritis gastrointestinal diseases and a variety of other conditions related to chronic inflammation and uncontrolled scar-tissue build up (fibrosis) Galectin-3 blood tests are now used to screen for cardiovascular disease and other degenerative conditions

Fortunately therersquos a way of dealing with galectin-3 modified citrus pectin (MCP) Made from the pith in citrus peels MCP binds to galectin-3 helping reduce chronic inflammation fibrosis and cancer metastasis

SUPPORTING OUR CELLSBy taking measures to reduce inflammation support mitochondrial health and promote healthy genetic expression wersquore directly supporting the health of our cells Optimal cellular health is the basis for long-term vitality and healthy aging and there are a number of habits we can adopt to secure this foundation

My first suggestion is detoxification starting with diet Steer away from processed foods trans fats sugar alcohol and caffeine Emphasize high quality protein sprouted whole grains nuts and legumes healthy fats and fresh fruits and vegetables Cruciferous vegetables such as broccoli cauliflower and kale should be high on your list In addition to supporting detoxification these vegetables contain a compound called DIM (diindolylmethane) which helps support healthy hormone balance another anti-aging key for both men and women

I also recommend supplementing with MCP which in addition to blocking the effects of galectin-3 has been clinically proven to safely remove heavy metals from the body

Gentle regular exercise is critical to support mitochondrial health remove toxins boost cardiovascular health reduce inflammation and provide other critical benefits Get at least 30 minutes a daymdashwalking yoga or trsquoai chi are excellent choices they all positively influence gene expression I also recommend a stress management program such as consistent meditation Anxiety generates stress hormones which in turn cause inflammation and oxidative stress fueling unfavorable genetic expression and mitochondrial damage

Aging can be a very general term regarding the condition of our physical mental and emotional systems And as we know everything is connected From digestion to circulation to immunity and from hormone balance to metabolism and much more the health of one organ system depends on the function of others Lifestyle habits and strategies that promote balanced

wellness can help slow the aging processes For decades wersquove known that a nutritious diet exercise and stress relief foster a longer healthier life But now that we understand more about how our complex cellular and genetic functions relate to aging we know about how to better optimize these factors for greater longevity and vivacity Specific foods nutrients and lifestyle practices can help address not only genetic and mitochondrial health but also overall wellness and longevity delivering greater vitality into our golden years and beyond

Isaac Eliaz MD MS Lac is a licensed acupuncturist physician and homeopath has a MS in traditional Chinese medicine and has done graduate studies in herbology Visit wwwDrEliazorg

Controlling Controlling Controlling InflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammation

Gentle regular exercise is critical to

PAGE 27 bull OCTOBER 2014 bull IN LIGHT TIMES

HEALERS Energy

BARBARA SCOTT 702-981-1198Reiki Master Teacher amp Shaman Healer Call for appointment E-mail Barbiebs1767igmailcom

EUGENIA MARTINI-JARRETT 702-328-3722Reconnective Healing amp Reconnection Pract i t ioner Connect your meridians t o t h e E a r t h rsquo s E n e r g y G r i d l i n e s wwwReconnectingToHealthcom

PHYLLIS NOVIK 702-294-6002Heal Spirit mind and body Reconnect to energy gridlines of the Universe thru Reconnectiontrade PNovikJunocom

METAPHYSICAL GIFTS amp MORE

ENCHANTED FOREST REIKI CENTER702-948-4999A full healing center Reiki Cranial Sacral

Bars Access Shamanic plus classes Reiki cert Angelic amp more Crystals sage candles books jewelrywwwEnchantedForestReikicom

NUTRITION CENTER

MISTER GREENGENES 702-450-2100wwwMisterGreengenescom

PERMANENT MAKEUP

PERMANENT MAKE-UP BY REBECCA702-259-4667Eyebrows eyeliners lips scar camouflage custom colors permanent make-up corrections permanent hair removal since 1993

wwwMakeupByRebeccacom

PSYCHIC

DRAGONFLY 702-348-8117Dragonfly a natural born Psychic Intuitive medium amp Empath specializing in relationships personal amp business She works with Tarot cards numerology Chinese astrology and the

release of negative energies

REAL ESTATE AGENTS

MICHAEL amp RAYE REAL ESTATE702-278-3507 or 348-7127 yourLVrealtorsgmailcom Your GREEN designated RE Agents saving you energy amp $$$ on your home or business For Buying Selling or Investing in Real Estate (even new homes) call email or visit

wwwyourLVrealtorscom Realty One Group

REIKI amp SPIRITUAL DEVELOPMENT

JANET HANDLEY 702-808-8784Improve your life with a Reiki Healing sesson to balance your lifersquos experienceNeed answers Clairvoyant readings available wwwJanetReikiMastercom

DENTISTS Holistic

FOUR SEASONS DENTAL amp MED SPA702-281-9900Relax with our gentle holistic approach We use Digital X-rays reducing radiation exposure by up to 90 and uses bio-compatible non-toxic

materials Enjoy the relaxing atmosphere of our spa and all that we have to offer HolisticDentistLasVegascom

GROCERS

WHOLE FOODS MARKETS 100 S Green Valley Pkwy Hnd 702-361-81838855 W Charleston Las Vegas 702-254-86556689 S Las Vegas BlvdLas Vegas 702-589-7711

WINCO MARKETS 80 N Stephanie Henderson 702-558-53646101 N Decatur Las Vegas 702-395-1359

HEALTH amp WELLNESS

EUGENIA M JARRETT 702-238-3722Vitality is the evolutionary stem cell enhancer that activates new primal adult stem cell growth up to2 68 in 30 days 268 Bliss is the protector of those cells and helps with ones

emotional stability Two great products and affordable Want good healthVisit wwwMyAnnasacomJMP

EUGENIA M JARRETT 702-238-3722Are you willing to step into a HEALTHIER YOUNGER YOU - inside and out Find out about these NEW - FIRST TO MARKET - patented technology organic natural kosher

bio recognizable no fillers GMO and Gluten free health amp wellness products This AC2 technology provides 95 absorption of Collagen Protein compared to Whey - 53 Pea Protein - 16 and Soy - 26 Experience Amazing health and relief of joint and arthritis pain skin tightening reduction of inflammation astounding results with Crohns disease Parkinsons MS fibromyalgia Hair Growth Weight Loss Muscle Building and much more Take that leap of faith and give yourself and your loved ones the health energy and happiness you deserve and want DO YOU WANT IT Then do it NOW Take the Visi tour and learn about the amazing technology products and results that are waiting for you Visit wwwEugeniaMJmyproject20commp_tour

MICHELENE K BELL 702-541-1591Stem Cells have proven to be a key to a healthy lifestyle Vitality and Bliss go hand in hand in bringing about good change in the body Vitality activate 268 of our adult stem cells is safe

and effectiveBliss is the binder that holds it all together For a free E-book visit wwwAnnasanetMicheleneKBell

MICHELENE K BELL 702-541-1591Do you believe in miracles luck or maybe a little of both Well you have an opportunity to not only create the miracles in your life that you desire and deserve it is also time to step up to

the plate and make it happen If you want to experience a healthier you one that overcomes obesity arthritis cancer Crohns Parkinsons Lupus MS joint pain and so much more then you are in the right place If you want a healthier you or know someone else that is struggling with health and financial issues and would like to also retire with a good income then give me a call Take the action of your desires and realize the potential All organic natural first to market products I personally would not ever be without these amazing products Find out more and take the tour visit wwwMicheleneKBellMyProject20com

Contact In Light Times ~ 702-259-6843

ACUPUNCTURE

VINCE LINK OMD (BOARD CERT) 702-444-4775Relieve pain chronic syndromes allergies fatigue stress anxiety gynecological problems hypertension and smoke cessation

ASTROLOGY

AWAKENED ORACLE 760-717-4904What do the heavens have in store for you Join BrynMorgaine on a journey to the stars wwwAwakenedOraclecom

ASSOCIATIONS

NAFMIB - NATrsquoL ASSOC FOR MOMS IN BUSINESS The only National Association representing nearly 60 million working mothers Local Monthly Network providing education and

opportunites for business growth wwwMIBNorg

ATTORNEYS AT LAW

ROBERT SIDELL 702-384-3847 Utilizing the law meditation amp other techniques in pursuing your rights 36 years experience NV CA AZ Accident amp Personal Injury Wrongful deaths dog bites Call today for a consultation wwwRobertSidellcom

CHINESE MEDICINE

VINCE LINK OMD 702-444-4775

CHIROPRACTORS

BRIGGS CHIROPRACTIC 702-385-3090Tired of chasing symptoms Specializing in BEST (Bio Energetic Synchronization Technique a gentle non-invasive method that clears blocks from nervous systemwwwDrJoBriggscom

DR PAMELA FLEMING 702-641-3008Chiropractic amp Holistic Health Care saliva tests hormone evaluation bioidentical treatment car accidents neck painwwwDrPamelaFlemingcom

CHURCHES

COMMUNITY SPIRITUAL CENTER702-451-4608A Community of Spiritual Evolution awakening

and empowering the potential inherent in every individual celebrating our uniqueness and oneness with all life Join us for our Sunday celebration at 10am Family Music Center 8125 W Sahara wwwCommunitySpiritualCenterorg

CSLGLV 702-739-8200Empowered Living Now A community on the move Innovative ideas power tools for

life awesome music inspiring messages wwwCSLGLVorg

ECKANKAR 702-369-0101Do you want more from Life Find out who you truly are 3160 E Desert Inn Suite 14 LV wwwEckankarorg

UNITY CENTER IN THE VALLEY 702-435-3289A Positive Path for Spiritual Living 830am Contemplative svc 10am Worship amp Childrenrsquos Sunday SchoolwwwUnityCenterInTheValleyorg

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 28

TAI CHI

TAI CHI FOR HEALTH 702-444-4775Practice Tai Chi to promote health reduce stress improve balance flexibility plus many other benefits Classes now available Call 444-4775

TRANSFORMATIONAL COUNSELORS

ALLAN MARTIN OSMAN 702-473-016350 off on 1st Session with experienced practical Teacher-Counselor FREE book Call or click wwwTheKeysToRealitycom

UNIVERSITY

SPICA - WAY OF LIGHT 800-499-2353wwwSPICAWayOfLightcom

VISIONARY

MONIQUE MARIE FRETTOLOSO 702-904-3781

WELLNESS CENTERS

ANGEL BLESSINGS 702-873-1700 $39hr Introductory Spa special $145wk Treatment room rentals Books Gifts Reiki Massage 4485 S Buffalo wwwAngelBlessingsLVcom

WATER - ALKALINE

KANGEN WATER RONNY RUDLEY 702-340-0936wwwKangen4U2comsee Four neW listings

in health amp Wellness

DirectoryACUPUNCTURIST bull OMD

Vince Link OMDDoctor of Oriental Medicine

2920 S Rainbow 140LaS VegaS nV 89146

7024444775linkorientalmedyahoocom

ACUPUNCTURE bull HERBS

COUNSELOR bull SPIRITUAL HEALERS bull RECONNECTION

NEW

PAGE 29 bull OCTOBER 2014 bull IN LIGHT TIMES

Light Happenings oct 2014

2 amp 16 THURSDAYMEDITATION amp ONENESS BLESSING (DEEKSHA) 7pm A deep meditation and blessing from the Divine Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

5 SUNDAYSOURCE WAVE HEALING 1215-215pm $25 Limit 10 Releaseldquolet gordquo of energies that block or interfere with your life Facilitated by David amp Diane Harrison Pre-register at httpssourcewavehealingcomunity1 Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg

HANA EA LANI Heavenrsquos Life Work 6-730pm Experience traditional ancient Hawaiian protocols amp practices amp Ho-oponopono Led by Eren Nalani Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg

19 THURSDAYDRUMMING CIRCLE 7pm Experience the oneness of the drum Bring your own drum or use one of ours Led by Erin Lale Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

23 THURSDAYRESULTS THE EASY WAY 7pm Take one baby step at a time make lasting changes with your weight eating plan amp fitness Led by Charli Douglass Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-3289

26 SUNDAYHEAL YOUR BODY HEAL YOUR LIFE 630pm Healing Service with Dr Robert Moldowan Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza btwn Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

ONGOING EVENTSSUNDAYSECKANKAR WORSHIP SERVICE 10am Service Oct topics 5th Understanding the Law of Love 12th In Gods Time 19th Understanding the Spiritual Laws of Life 26th A talk by Harold Klemp Nov Topics 2nd How To Experience Greater Love 9th Letting In The Light And Sound Of God 16th Animals Are Soul Too 23rd Discover Your Godlike Nature 30 A Talk By Harold KlempEckankar Center 3160 E Desert Inn Suite 14 702-369-0141

SUNDAYSUNITY CENTER IN THE VALLEY A positive approach to spiritual living Worship amp Childrenrsquos Programs 10am Contemplative worship 830-900am Oct topics 5th Making Money Welcome 12th What Is Godrsquos Will for You (guest speaker Charlie Douglass) 19th Blueprint for Life 26th Magic of Abundance Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-32893037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

MONDAYSSPIRITUAL METAPHYSICS 7pm Do you want a deeper experience with Spirit Willing to be the scientist and subject to achieve personal awakening within Led by John Henry Broad Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in the Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

TUESDAYSPROSPERITY PLUS 2 Awakening Your Invisible Power 630-830pm Led by Rev Sophia Falke amp Rae Wilson Closed group thru Nov 18 Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-3289

WEDNESDAYSPRAYERS FOR THE PLANET Send personal and planetary Prayer Requests by phone 702-530-3250 or website wwwPrayersForThePlanetorg

HEALING MEDITATION SERVICE 7pm Donations Beginners and daily practitioners Unity of Las Vegas 222 S Rainbw Blvd wwwUnityLasVegascom

TRANSFORMATION SUPPORT GROUP 630pm Based on ldquoWhy Is This Happening To MehellipAgainrdquo ~ laws of forgiveness Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCIVorg 702-435-3289

THURSDAYSPRINCIPLES OF SUCCESSFUL LIVING 630pm Center for Spiritual Living in Greater Las Vegas 1420 E Harmon Ave Call 702-739-8200 Mary ORilley

FRIDAYSDOWNTOWN 3RD FARMERS MARKET 9a-2p Free admission Weekly cooking demos Regionally and locally grown seasonal offerings fruits vegetables herbs fresh eggs honey nuts dates locally roasted coffee and more Exit US-95 amp Casino Center Drive

REIKI CIRCLE 7pm Center for Spiritual Living in Greater Las Vegas 1420 E Harmon Ave Call 702-739-8200 Mary ORilley

SATURDAYSTAI CHI CLASSES Offering classes throughout the week Instructor is a retired Oriental Medicine Doctor with over 40 years experience in Tai Chi Call 702-444-4775

UPCOMING EVENTS20 amp 21 SAT ndash SUN2ND ANNUAL WINTER CELEBRATION amp EXPO Beyond the Neon 10am to 10pm Two days amp nights of emerging Artists Musicians Life Styles and Edutainment 70+ Exhibitors from Las Vegas community presenting unique gifts products services and talents for life friendly lifestyles Benefitting Homeless Teens of Nevada Exhibitor Raffles and Treasure Hunts Join us for two days and nights of holiday bliss including Drums Circles UBArt Class SOUND Meditation Solstice Ceremony and much more LightShineEventscom or httpwwwlightshineeventscom

UniqUe natiOnal HOlidaysResource

wwwHolidayInsightscom

Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light HappeningsKO O L

LIST EVENTS BY THE 1ST bull $15 pEr EVENT (BaSEd oN 20 wordS) + $1 EacH word THErEafTEr bull SuBmIT VIa E-maIL ILTINLIgHTImEScom (SuBjEcT LINE caLENdar)

October Daily Celebrationsbull World Vegetarian Daybull Name Your Car Daybull World Smile Daybull NatlGolf Daybull Natl Frappe Daybull World Teachers Daybull Mad Hatter Daybull Curious Events Daybull Fire Prevention Daybull Moldy Cheese Daybull Natl Mole Daybull World Egg Daybull Its My Party Daybull Natlrsquo Nut Daybull Old Farmers Daybull World Pasta Daybull Make A Difference Daybull Natlrsquo Bologna Daybull Natl Mincemeat Daybull Intlrsquo Skeptics Daybull No Beard Daybull Babbling Daybull Columbus Daybull Natl Frankenstein Daybull HermitDaybull Halloween

OCTOBER isbull Adopt a Shelter Dog Monthbull Apple Jack Monthbull Awareness Monthbull Breast Cancer Awareness Monthbull Computer Learning Monthbull Cookie Monthbull Domestic Violence Awareness Monthbull Eat Country Ham Month

bull International Drum Monthbull Lupus Awareness Monthbull National Diabetes Monthbull National Pizza Monthbull National Vegetarian Monthbull National Popcorn Popping Monthbull Sarcastic Monthbull Seafood Month

FLYING BY JUST TO WISH EVERYONE A

HAPPY amp SAFE HALLOWEEN

JaneStarrWeilsArtcom

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 30

ARIES bull Mar 21 to Apr 19Totem Fox (Speed Awareness) This is not the time to confront the issues head on You do not need to be so visible at this time Take the burden of responsibility off your shoulders lighten up and use cunning and intelligence rather than brawn to make progress You will find that you can now share the load with others when previously you

had been required to burden the load alone Stealth is the best tactic

TAURUS bull Apr 20 to May 20Totem Turtle (Realism Stability) Turtle brings a deep connection to Earth and our physical bodies This messenger urges you to improve foundations and physical boundaries This includes your health and ability to take action Be realisticFocus on concrete steps on your path Turtle also connects you to abundance as your birth right Draw strength and nurturance

from nature whenever you feel blocked on making progress toward your dreams

GEMINI bull May 21 to June 20Totem Dolphin (Harmony Play) You have been on high alert in the last few months and Dolphin has arrived to show you how to relax into the tides and patterns of the events in your life You are in touch with your own sense of when to stand up and speak and when to let things ride This hard won acceptance is a great relief if you have been suffering from

discord in your relationships

LEO bull July 23 to Aug 22Totem Whale (Intelligence Depth) Whale has come to inspire you to dive deep and bring forth your innate wisdom and natural intelligence Your unique song will touch the lives of others so long as it is your own It is time to acknowledge your path of service to humanity Remember whale medicine taps into the universal energy of the Creator Listen with your

inner ear for the unique role designed for you Sing your own song

VIRGO bull Aug 23 to Sept 22Totem Lynx (Independence Mystery) Lynx brings gifts this month They may be actual material gifts or it might be the revelation of previously unrecognized talents Lynx is also asking you to reassert your independence Virgo is the sign of service however you are reminded to serve only that which serves you back Do not be entrapped by situations that

prevent your natural growth or the exploration of your new found gifts and talents

SAGITTARIUS bull Nov 22 to Dec 21Totem Dog (Friendship Service) Mars has moved into your sun sign this month bringing the urge to shore up personal boundaries and improve your physical body Dog suggests this may bring up issues with family and friends Are you being the bright and beautiful light you know they need right now Or have you curbed your enthusiasm to keep them from being

uncomfortable Dog reminds you that you must balance loyalty with independence

CAPRICORN bull Dec 22 to Jan 19Totem Otter (Playfulness Trust) Otter is your opportunity to balance both sides of your nature both masculine and feminine Drive and responsibility come easily to you Play and trust may not Relax and consider this month an adjustment period As you know balance is vital in any lasting structure And a balance of work and play rest and activity is needed

This is the month to stop the productivity and ldquosharpen the sawrdquo

AQUARIUS bull Jan 20 to Feb 18Totem Moose (Pride Male Energy) Moose is here to assist you in understanding both sides of your nature You naturally gravitate to the larger perspective and to humanitarian service however your magic is found in your self-worth Reconnect with your values and value yourself enough to express your pride and self-respect in healthy life affirming ways Donrsquot hesitate to

use your unique genius to break free from anything mundane that has hemmed you in

I am sad and yet excited to announce that this will be my last column for In Light Times My gratitude to the In Light Times staff as well as the truly lovely Las Vegas conscious community is beyond my ability to express I trust passion and desire I believe they are the keys to being who we really are To that end I will now be focusing my creative ability on an area of consciousness for which I have a great passion Money Understanding power issues has been the theme of my life The great lightening rod for our power issues is Money I have been testing new paradigms in business since 1998 and I am now

going to focus that work on Finance and Investment I had to release some old ideas of what it meant to help others to take this step I honestly believe we are all designed to do certain things If you feel passion even if it makes no sense I encourage you to step out and follow it Thank you for allowing me to share my insight with you all

AwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakened OracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracle AstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrology

Energy for October 2014Strength Our strength is Prosperity This theme continues from September Open your eyes to the bounty that is all around you The door to abundance is gratitude

Challenge Our challenge is Emotional Release All emotions carry messages Glean vital information from your own emotional journey and then release the experience

Totem Energy Our totem is Badger Wake up forge ahead and be sure to take physical steps towards your goals

Crystal Ally Our theme is Hematite - Grounding Develop your physical self (body and environment) to ensure that your higher self can be expressed

Moon CyclesFull Harvest Moon October 8 330am PDT - 15deg Aries Full Moon Message Work diligently to express your seen and unseen self

New Moon October 23 256pm PDT- 0deg Scorpio New Moon Message Refresh your understanding of your own soulrsquos purpose

Libra the sign of harmony beauty balance fair play and relationships This is the process of embracing the ease harmony and joy we find in relationship However Libra is an Air sign so this is a mental process That does not mean we are not heart centered it means we are seeking knowledge And we do so with renewed curiosity sampling any subject that holds our fascination Libra seeks to understand itself in relationship to others

As we vibrate higher with Libra we are diplomats We see the real value of harmony and the need to bring fair play to all sides of any polarity To do so we must first understand our own position and have defined our own needs so we can establish what we can legitimately negotiate and what we must not give away

And at the highest octaves we are embracing the external as a reflection of ourselves We are now seeking harmonics rather than harmony and are empowered to heal by offering a pure mirror for others

IntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducing LibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibra September 23nd to October 22nd

ldquoI BALANCErdquo

Ruling Planet Venus ~ Rules Lower Back amp Kidneys ~ Symbol The Scales ~ Element Air ~ Energy Masculine ~ Quality Cardinal

~ Gems Diamond amp Quartz ~ Flowers Rose amp Hydrangeas ~ Color Blue Green ~ Most Compatible Signs Gemini amp Aquarius ~ Higher

Octave of Libra Energy Experiencing beauty and our outer world as a mirror of our soul while maintaining

our own center ~ Lower Octave of Libra Energy A focus on beauty peace and harmony at any cost to

avoid the inner conflict of seeing a reflection we do not prefer ~ Full Spectrum of the AriesLibra Axis ldquoTo know myself and hold myself sacred and from that position to seek my reflection in others as a path to

growth and understanding

CANCER bull June 21 to July 22Totem Beaver (Industry Creativity) It is time to review the structures in your life Do they still support you or have they become restrictive Beaverrsquos message is that flexibility and creativity are called for You are naturally sensitive to fighting the river however you are never comfortable with rocking the boat Be flexible yet determined create new more supportive

structures and environments With Beaverrsquos industriousness you will succeed

PISCES bull Feb 19 to March 20Totem American tradition He holds the place of wisdom in the north As a totem Buffalo brings healing and abundance and he also brings protection Pisces you are naturally compassionate Give generously this month as you will receive generously from others However do not let yourself be stampeded You will also need to strength of this totem

to share your wisdom

Astrology uses the placement of all planets at the moment of your birth to determine the ldquoMatrixrdquo of energy you are working through this lifetime The sign determines the process of connecting with that aspect of you For instance the Sun may be in Libra at birth but Libra does not define ldquoWho you Arerdquo it determines the process by which you will connect with ldquoWho you Arerdquo

LIBRA bull Sept 23 to Oct 22Totem Eagle (Vision Fearlessness) Your ability to identify and resolve injustice has made you a stabilizing force in recent months Eagle has come to aid you in raising your focus to a higher plane Nobel ideas enduring values and a sustainable vision of the future are your natural instincts Return to the long view You can trust yourself to remain sure footed while your

eyes are on the horizon and no longer on the ground

SCORPIO bull Oct 23 to Nov 21Totem Ant (Duty Loyalty) Saturn is transiting your sun sign forcing you to get real and shed dead weight in all areas of your life Antrsquos message is to focus on the basics right now Stay grounded and let Saturn do his work This transit only happens once every 30 years so if you are not seeing the forest for the trees review what was happening 30 years ago

and you may gain more insight

BrynMorgaine is a psychic writer and astrologer specializing in Personal and Planetary Actualization She is the founder of the Awakened Oracle Metaphysical Institute and the creator of Polarity Creation Therapy

She can be reached at 360-436-6287 or BrynAwakenedOraclecom

PAGE 31 bull OCTOBER 2014 bull IN LIGHT TIMES

Classifieds

Classifieds due by the 1st of the month for the following issue$15 for 20 words + $100 each word thereafter

bull $15 additional for lined border around classifiedClassified with bw graphic add $25

PLACE YOUR CLASSIFIED TODAY ADVERTISE FOR A WHOLE MONTH FOR AS LITTLE AS $15

send viA eMAil tO iltinligHtiMescOM

Subject line ldquoclassifiedsrdquo Include

o Category o Regular or with Box o Nbr of words

o Nbr of issues ad to run o Your name amp phone nbr

Mail checkMoney order to

IN LIGHT TIMES bull 310 ANNABELLE LANE 247 bull HENDERSON NEVADA 89014

Concepts For Conscious Living

PUBLISHER bull EDITORMichelene K Bell

ASSOCIATE EDITOREugenia Martini-Jarrett

ADVERTISING 702-259-6843

NATIONAL ADVISORSDannion Brinkley bull Alan Cohen

Dr Doreen Virtue

GRAPHIC DESIGN 702-328-3722

graphicsInLightimescom

IN LIGHT TIMES310 Annabelle Ln 247Henderson Nev 89014

OFFICE702-259-6843

E-MAILiltinlightimescom

WEBSITEInLightimescom

InLightTimescom

IN LIGHT TIMES is a monthly publication dedicated to wholis-tic health spiritual growth and enlightenment in these evolving times We are here to provide a networking for the community This publicationrsquos philosophy embraces spiritual love light and truth The diversity of the mate-rial is meant to provide you with alternative methods of growth Our dream is that ILT will help individuals grow in awareness to the full potential of their being IN LIGHT TIMES strives to represent conscientiously and fairly those philosophies that appear spiritually sound and are aimed at humanityrsquos upliftment and enlightenment We do not necessarily agree or disagree with written material contained withinhellipwe leave it to the indi-vidual as to whether it is truth for them or not We invite you to join with us in our search for truth love and light

IN LIGHT TIMES reserves the right to refuse any advertising andor ar-ticles Publisher has the right to edit material submitted for consideration All rights reserved and copyrighted No part of this publication may be reproduced in any form or by any means without written permission from the publisher Established February 1989

Celebrating25 years in print

ENERGY HEALERSGESTALT THERAPY NATUROPATHIC DOCTOR Call 702-416-6590

HEAL YOUR LIFE WORKSHOP LEADER TRAINING Become a licensed Heal Your Life workshop leader in the philosophy of Louise Hay Complete manuals and materials One week intensive in San Diego Our training is authorized by Hay House Inc and approved by Louise Hay wwwHealYourLifeTrainingcom or call 800-969-4584 1214

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NUTRITION amp WELLNESS

IN LIGHT TIMES IS EXPANDING Looking for additional income or a career change Full and part-time advertising sales persons are needed Commission only with bonuses Must have computer phone and car Email resume to EugeniaInLightimescom

HELP WANTED

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ANNOUNCEMENT

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o Category o Regular or with Box o Nbr of words

o Nbr of issues ad to run o Your name amp phone nbr

NEW DISCOVERY Patented THE ONLY Collagen Protein that is 95 internally absorbable Nourishes and rebuilds muscles organs skin eyes and more Amazing results with Arthritis Parkinsonrsquos Crohns Disease and more Works from the inside out Visit website httpbitly1t2LS6a

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 32

Stem CellS

702-541-1591 or 702-328-3722Stem cells repair your body and help determine yourlongevity Stem cells are your bodyrsquos natural renewalsystem and have the potential of self-repair of every body organ and tissue Unlock your own bodyrsquos natural repair kit This proven technology increases stem cell production by 268 within 30 days Contact Michelene or Eugenia to learn more about the science behind our personally proven results and read or hear about the incredible testimonials being reported daily This first to market product is making a difference in peoplersquos lives To learn more about stem cells download our free E-book at MyAnnasacomMicheleneKBell or MyAnnasacomJMP (Eugenia) Income opportunity available See page 2

Unity Cntr in the Valley

Rev Sophia Falke bull 702-435-3289

Are you on a spiritual path Tired of ldquothat old time religionrdquo and looking for an alternative approach to deepening your relationship with God within you Unity Center is a loving inclusive community that offers diverse programs to support you on your spiritual journeymdashas well as tools to help you demonstrate abundance in your business personal and financial life Join us for meditation worship metaphysical studies energy healing seminars forgiveness groups spiritual coaching and more Or rent space for your own special programs Contact us infoucivorg or visit wwwUCIVorg See page 8 amp 9

Having difficulty with depression anxiety insomnia attention deficit pre-menopausal menopausal or post menopausal difficulties Dr Fleming a naturopathic and chiropractor trained in endocrine techniques can help According to Dr Fleming ldquothe mind body connection is essential for a healthy and happy lifestylerdquo Dr Fleming not only believes in giving her patients the finest care but also allowing for their affordability Her level of care brings true healing modalities Visit wwwDrPamelaFlemingcom See page 25 amp 30

Dr Pamela Fleming

702-641-3008

enChanteD ForeSt reiki Ctr

702-948-4999

More than just a Reiki Center we offer a wide range of healing modalities including Cranial Sacral Crystal Healing Chakra Balancing Shamanism Tuning Forks Bars Access the Dolphin Lounge with Vibroacustic Sound Therapy and more Enchanted Forest Reiki Center Spiritual items lsquon more It is a great place to network browse through our gift shop experience many inspirational and informative classes get certified in Reiki Shamanism Bars Access Our classes cover mediation chakras psychic skills just to name a few Stop by Enchanted Forest Reiki Center at 800 N Rainbow Blvd Suite 100 Visit wwwEnchantedForestReikicom See page 10

allan martin oSman

Spiritual Counselor-Teacher702-473-0163

Allan helps you break negative habits master negative emotions improve relationships and live as directed by God through Receivership Allan offers Counseling Stress Relief Guided Meditation and Spiritual Study by phone Skype and in-office Allan is practical non-judgmental and experienced Visit TheKeysToRealitycom for Special Offer on 1st Session See page 27

HaDar amp orion ent llC

702-541-3699

At the heart of Hadar amp Orion Enterprises are its founders soul sisters Esther Brown and Deborah Reyes who met in Las Vegas while working with youth caught in cycles of violence While sharing a passion for helping what most would consider hopeless antisocial adolescents they develop unique programs that bring troubled youth overseas where they serve as humanitarians for others in need Upon returning home these seemingly impossible to reform youth find love and higher purpose within themselves Visit wwwtheembrcingprojectorg The company was consciously created with the purpose to generate resources to greatly expand this humanitarian work on a global scale Hadar amp Orion will launch its first EGOFRIENDLY DESIGNS fashion line ldquoGifts from Gaiardquo in spring 2015 A percentage of all proceeds from these crystal infused bohemian chic clothes designed to inspire and uplift all who wear them will directly support youth and families that Esther and Deborah work with locally and abroad Deborah and Estherrsquos philosophy is that we are here in service to lift our human family through love They invite you to join them for their Yoga and Healing Retreat in Tulum this fall in the heavenly Mexican Riviera hadarorionyahoocom See page 3

ldquoDisease cannot grow in an alkaline bodyrdquo Dr Otto Warburg Nobel Prize winner in 1931 Cancer and Autoimmune diseases are acidic Most bottled and all tap waters are acidic Plastic leaches into water causing plastic particles found in breast cancer There is an answerhellipKANGEN WATER This Alkaline Antioxidant Micro-clustered water helps with Detoxification (naturally flush toxins and acidic waste from your body) Hydration (water more easily absorbed at the cellular level) Oxygenation (more oxygen available to cells than distilled (dead water) reverse osmosis filtered only bottled or tap water all of which are acidic) and helps Alkalize your bodyrsquos PH Find out more at wwwKangen4U2com See page 2

kangen Water

Ronny Rudley bull 702-340-0936

Janet hanDley

Reiki Master amp Clairvoyant702-808-8784

Are you looking for answers Do you realize there is more to life than what you experience Imagine your body feeling relaxed and calm Being able to make decisions from a place of confidence balance and harmony can take you to new heights Janet Handley was born and raised in England With 20 years experience in the healing arts Reiki Master Janet utilizes the healing power of Reiki and her clairvoyant skills to bring understanding guidance and wisdom She conducts classes and gives individual readings Her goalhellipbring healing spiritual growth and peace into our lives Yoursquoll love her accent amp yoursquoll love Janet wwwJanetReikiMastercom See pages 25

Page 8: In Light Times Magazine October 2014 - Concepts for Conscious Living

PAGE 9 bull OCTOBER 2014 bull IN LIGHT TIMES

EnlightEning ViEwsBy Dr Wayne W Dyer

Wisdom from Wayne

Doors of PercePtionldquoIf the doors of perception were cleansed everything would appear to man as it is Infinite For man has closed himself up till he sees all things throrsquo narrow chinks of his cavernrdquo

William Blake18th Century Mystical Poet

hose of a certain age like me will remember the words ldquodoors of perceptionrdquo as a

catch-phrase of the 1960s First Br i t i sh author Aldous Huxley borrowed The Doors of Perception as the title for a brief book he wrote in 1954 detailing his experiences when taking the psychedelic drug mescaline A decade later iconic American rock band The Doors borrowed their name and all the rich layers of associated meaning from Huxleyrsquos book title As William Blake said ldquoIf the doors of perception were cleansed everything would appear to man as it is Infiniterdquo Our connection to the Infinite has always beckoned us We have only to move beyond the

barriers we ourselves have created to a blissful and empowering view of reality

In my most recent explorations of what the Infinite means to us Irsquove been reading a book called The Impersonal Life by Joseph S Benner According to Benner every one of us has both a personal self as well as an impersonal aspect to our being Your personal self or your personality is being directed at all times by your mind and your five senses

In contrast to your personal self there is also an impersonal self that is with you for every moment of your existence in this lifetime This

impersonal self is NOT your intellect and body It is the invisible intelligence that animates all of life It is responsible for all of your deepest desires It allows your fingernails to grow your heart to beat and it is the Force that supports all of life everywhere To appreciate the presence of this Force you must get away from the consciousness of your body and intellect which have long held you enslaved

Most of us are so attached to our personalities that we are immune to recognizing the LIGHT that is our true essence That which you have come to think you are you are not Everything in nature has an animating force behind it which as Lao Tzu explains in the Tao Te Ching ldquodoes nothing yet leaves nothing undonerdquo There is no doer that you can see or touch that opens the flowers or keeps the planets in alignment or allows you to breathe You know that it is there yet it is impervious to your senses and your entire personality

Understand that every burning desire that you have ever had and that has lived with you for your entire lifetime is placed there not by your personality but by your infinite impersonal self Those desires are there because the universal One Mind not only wants them there and has placed them there but because it is your destiny to fulfill them before you depart this present corporeal existence here on Earth

YOU ARE LIGHT Allow yourself to experience your true essence as a spark of the infinite divine intelligence

Wayne W Dyer PHD is an inter-nationally renowned author and speaker in the field of self-development Author of over 30 books he has created many audio programs videos and has appeared on thousands of television and radio shows Dr Dyer is affectionately called the ldquofather of motivationrdquo by his fans When hersquos not traveling the globe delivering his uplifting messages Wayne is writing from his home in Maui If you would like to receive Waynersquos newsletter visit wwwDrWayneDyercom

T siDe Bar

Join Dr Wayne W DyerImmaculee Ilibagiza

Anita MoorjaniScarlett Lewis in Maui

I AM LIGHT

Jan 24-25 2014Westin MauiResort amp Spa

$595

Discovering amp Living From Your Impersonal Self

This weekend seminar is an opportunity to free yourself now and forever from the

chains surrounding limited often self-sabotaging thinking

Join Us

wwwww

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 10

THATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOT

EnlightEning ViEws

he wanted the job He wanted a one-on-one to break into the local interior design market He wanted a speaking engagement They all had something in

common They felt that one outreach was sufficient and there was something wrong with the person they initially contacted because they did not immediately get to their outreach I asked ldquoDid you follow up with a phone callrdquo Their answer was ldquoNo I gave them their chancerdquo I tried some other suggestions but was met with the wall of ldquoThatrsquos just not my wayrdquo I guess their way was try once and give up and then live in the City of Resentment or Village of Bewilderment I think we all know people who believe the universe should pander to their way of doing things And when it doesnrsquot the universe is wrong

I can still hear my motherrsquos voice when I looked for summer jobs during college Irsquod sigh as I shared how I hadnrsquot heard from prospective employers Mom would say ldquoWell call them and follow uprdquo Irsquod roll my eyes with ldquoAw Ma I donrsquot want to bother themrdquo To which she responded ldquoYou have to keep calling until they are so sick of hearing from you that theyrsquoll give you the jobrdquo (Insert exasperated tone with a Brooklyn accent and you too will hear my motherrsquos voice) I made the calls I got a job

ldquoI donrsquot want to bother themrdquo is in the same townmdashneighbors evenmdashas ldquoThatrsquos just not my wayrdquo Thatrsquos how some of us do life ldquoIf my way doesnrsquot work thatrsquos it Irsquom not playing anymorerdquo Remember when we were children ldquoIf I donrsquot get what I want Irsquoll take my marbles and go homerdquo That philosophy didnrsquot work then (at least not for me) and it doesnrsquot work now

Sometimes the world doesnrsquot seem fair I remember sitting on the slope overlooking the elementary school softball field crying and lamenting how unjust the other kids were in not remembering it was my turn to rotate in as batter I felt devastated at the

w w w w w

THATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTMY MY MY MY MY MY MY MY MY MY MY MY MY MY MY MY MY MY MY MY MY (OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR) WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY

injustice of it Then I realized that all the lamentation in the world wouldnrsquot get me into the batterrsquos box so I got up and went back to the outfield to begin rotating through all the field positions until I could again be up at bat

Thatrsquos how life works sometimes Things donrsquot go our way and doing things the way we always have doesnrsquot work Not wanting to bother potential employers wasnrsquot going to work for me True there is a balance between trying only once and being so insistent an employer feels like they are being stalked I had to look at what it was that made me uncomfortable with following up Was I afraid of rejection Did I think I wasnrsquot good enough Did I really want that particular job

When ldquoour wayrdquo isnrsquot working or we feel uncomfortable it is an invitation to step back and look at what underlying subconscious beliefs are controlling our conscious thoughts emotions and actions There is usually an old belief that is rooted in how we were treated in a similar situation or because of the family and culture in which we were raised Times are changing Consciousness is shifting Many of the old beliefs no longer serve us Instead they are self-limiting and keep us in pain

So if ldquoyour wayrdquo isnrsquot working try asking yourself some basic questions What belief causes me to feel and act this way Where did this belief come from Is it still true Does it serve me What new belief would support me in having a more joy-filled abundant life How much do I want this new circumstance (job relationship better health etc) And what am I willing to do to change my underlying beliefs

Answering these questions requires making your inner work your top priority It means sitting down and writing out the answers If nothing comes to mind at first set the question aside and return to it later in the day or take the question into meditation and allow the answer to come through If yoursquore still not finding the answers you

need enlist the support of a trusted friend or mentor

It will be easy to say ldquoYes I should probably work on these questions but Irsquoll come back to it laterrdquo I invite you to take the time now to get started ldquoLaterrdquo often never comes And we slip back into explaining away not achieving our dreams and goals with ldquoThatrsquos just not my wayrdquo You have greatness within you that yearns to demonstrate in your life Try a new way to draw your greatness out and live a more joy-filled abundant life

Sophia Falke is a trans-formation coach speaker and author You can reach her at SophiaEmbracingGreatnesscom or by calling or texting 702-283-3117 Sophia is also the minister at Unity Center in the Valley Las Vegas Information on programs at Unity Center can be found at wwwucivorg Facebookcom or Meetupcom

S

PAGE 11 bull OCTOBER 2014 bull IN LIGHT TIMES

EnlightEning ViEws

w w w w w

By Doreen Virtue

Yoursquore not a victim nor can you ever be a victim As long as you stay sober alert and aware of your inner guidance yoursquoll always be safe and supported Just as angels send red-flag signs to warn you about getting involved with the wrong person so do they send you green flags to direct you along the right path

Green f lags are when you get frequent and continual inner nudges to take posit ive steps or make healthful life changes

Some women were raised with the notion that females are supposed to be demure and defer to a manrsquos authority and power This is so unhealthy and unnatural Every person regardless of the gender of the physical body in which he or she incarnated in this lifetime has equal access to Godrsquos Divine power

Several women have admitted to me that they equate power with manliness They fear that theyrsquoll push men away from them by becoming powerful

But the happy truth is that itrsquos entirely possible and also admirable to be both feminine and powerful Power doesnrsquot mean that you have to wear menrsquos suits and go around bullying people Thatrsquos confusing power with aggression Theyrsquore not the same

Power simply means that you honor your feelings and have the courage to speak up about them without apology or trying to control the other personrsquos reactions

A powerful person is comfortable with him or herself A powerful person doesnrsquot need someone elsersquos approval in order to be happy Emotionally healthy men and women admire and are attracted to confident women

You already have these qualities because you already are powerful You may need to remind yourself of this if yoursquore just beginning to reawaken and reassume your personal power

It begins by questioning every part of your life where yoursquove worried what other people will think It means looking at any relationship where yoursquore asking that other person for permission It means being aware of whatever relationship triggers anxiety or fear within you

A number of people have told me that they have a deep-seated fear of abusing their power if they allowed it to be unleashed Again this is confusing power with aggression Yes itrsquos true that when yoursquore aggressive you do abuse your authority Aggressive people hurt others in order to get their own goals met But a sensitive and loving Earth Angel would never dream of taking someone elsersquos rights away or hurting anyone else in order to get ahead This wouldnrsquot even enter his or her consciousness If yoursquore the type of person who would abuse others then yoursquore no Earth Angel

Some people are afraid of their power because it means that theyrsquoll be forced

to take total responsibility for their lives which frightens and intimidates them But the positive truth is that when you take responsibility for your life you then have control and power This means no more blaming and no more playing the role of victim It means you stop asking permission to do what your soul is calling you to do You have the courage to take risks to change your life to match your inner dreams and guidance

Perhaps your mother or father was trying to protect you by having you reel in your power Perhaps you were a very strong-willed child and your parents were frazzled because of their own lives so they didnrsquot have the time or energy to deal with your powerful ways Perhaps you were shamed by others when you spoke up and told the truth Others may have punished or abandoned you for being authentic While such reactions from others can leave long-lasting emotional wounds they donrsquot take away your power Again nothing and no one can take away the power that Source created within you Your power is eternal and always at its 100 percent maximum intensity

I be l ieve Jesus was t ry ing to demonstrate for us that wersquore all connected to Source and we all have this power He said that all of us with faith can enact the miracles that he didmdashand more Itrsquos time to stop playing ldquolittlerdquo Your life purpose could be the one to change the world and save the entire planet

Doreen Virtue holds BA MA and PhD degrees in counseling psychology and is a lifelong clairvoyant who works with the angelic realm Shersquos the author of Archangels 101 Earth Angels and Healing with the Angels among other works programs presents workshops around the world and also has a weekly call-in talk show on HayHouseRadiocom Visit wwwAngelTherapycom

From heaven

Green FlaGshhhh

GGGreenreenreenreenreenreen F F F Freen Freenreen Freen lalalaGGss

Power simply means that you honor your feelings and have the courage to speak up about them without

apology or trying to control the other personrsquos reactions

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 12

EnlightEning ViEwsBy Marlene Buffa

w w w w w

702-444-4775LinkOrientalMedyahoocom

2920 S Rainbow 140LaS VegaS nV 89146

Vince Link OMDDoctor of Oriental Medicine

ACUPUNCTURE bull HERBSbull Pain Relief bull Injury Healing bull Depression

Treatment bull Womens Healthcare

Offering natural techniques for optimal balance energy and overall health

k I admit it I hate cleaning windows Like most of us the

task often gets delayed until the last possible moment After craning my neck to look around the spots on the glass to see outside I finally relent and get the window cleaner and newspaper My most recent attempt at cleaning windows taught me a valuable lesson No matter how hard I scrubbed on the inside I couldnrsquot get the specks off the outside of the glass At times in life we work blame ourselves and make excuses for why things arenrsquot showing up as clearly as we think they should All the while the problem that wonrsquot go away exists outside us as we attempt to clean up an illusion ndash something out there pretending to appear like itrsquos an internal problem

SMACK DAB IN THE MIDDLELESSONS ldquoOUTrdquo THERE

On track with what we know as true we see the specks of our faults showing up in the most inopportune places The lessons from life intrude in the most obvious location the biggest obstruction to seeing our world lands right in front of the field of vision Like on a windshield the biggest splotch comes right at eye level ndash rarely on a peripheral point on the glass Scrubbing on the inside does no good We are forced to reach outside of ourselves to clean the path for our clear vision We must remove the rain-speckled spots of our perceived shortcomings in order to see down the road of our true potential

CONDENSATION ndash INSIGHTI grew up in Michigan ndash the Great Lakes state Together with great variations in temperature throughout the year the state humidity level stays high In the summer car windows fog up with condensation and in the winter

windows require defrosting So most of the time the view from the driverrsquos seat is cloudy and gray Wipers wonrsquot work to open up the field of sight since the problem in these cases rests internally When we think about how we fog up our own windows to the world we see that many times we act as our own worst enemy No amount of scraping or wanting the outside world to change to accommodate us will alter whatrsquos going on inside of us The spirit of life lives within each of us and remains the point of origin for all When the vision of who you are becomes cloudy know that you alone can wipe off the condensation of self-doubt and insecurity

BIRD DROPPINGSWhether parked under a tree or speeding down a highway our feathered friends find ways to pepper the windows of our cars Like an automobile the vehicle we travel in ndash the body temple ndash also receives wasteful assaults from others with whom we share the planet We can reduce the probability of being a target by not lingering beneath telephone wires where we know birds congregate but seldom do we recognize when our human friends unknowingly release their spiritual refuse on us We can spend our lives sidestepping being a receptacle for negativity and focus our energy elsewhere If we keep a mental bulls-eye on our back we attract more unwanted attacks on our spirit Better to know that unwanted messes come from our fauna and human friends and understand that it takes a loving spirit to recognize the difference between what someone else puts upon us and who we truly are

SMEARSSmears frustrate us We try using various cloths and towels to wipe windows

clean yet smudges smears and streaks appear when we step back to take a better look Annoyed that our efforts to clean resulted in a bigger mess than initially presented we scrub harder often using the same rag that caused the smear in the first place In the windows of our world the methods we use to clean our spirit may also leave streaks and smears of our past When we take a moment to examine the exercises we endure and tools we use to rid ourselves of functional but murky circumstances and perspectives we see that changing our processes may provide us the relief we seek Along with learning that the daily newspaper makes the best glass cleaner I found that approaching uncertain circumstances with common sense and a pure heart dissolves fears and illusions which block my ability to see the world clearly

WIPING CLEANIn life we face the inevitable distractions and hindrances to our clear vision The illusion of the world outside of us combines with the internal blockages we

create In order to develop the acumen to discern an external speck from an internal one we rely on the depth of our perception to distinguish our role Often life presents us with challenges in the midst of our vision and in the pinnacle of our troubles to ensure we pay attention and address the weaknesses immediately Only then can we carefully select the friends and energy we choose to engage with and use the highest and best tools to keep the vision of our life purpose clear and our path true May you see clearly the abundant spirit within you and easily remove that which blocks your greater good

Taking a quiet sideways glance at life Marlene offers insight through her words from experiences A student of new-thought teachings Marlene finds practical spirituality around every corner and seeks wisdom through observation of lifersquos inter-relationships Sometimes playful sometimes poignant always thought -provok ing h e r wr i t ing inspires readers in meaningful wayswwwwordsofmindcom

Do YouDo Windows

O

PAGE 13 bull OCTOBER 2014 bull IN LIGHT TIMES

This will come as no surprise to many of you but according to new research even very young dogs tune in to subtle and indirect cues in human voices For example puppies are able to follow the direction of a humanrsquos voice to find food

Earlier studies have shown that dogs have the ability to follow a personrsquos pointed finger or gaze to locate treats Researchers have also discovered that dogs pick up on human emotions In fact while it might seem our closest animal relative the chimpanzee is the animal most likely to understand human gestures dogs are actually more adept at it

According to lead study author Federico Rossano of Germanyrsquos Max Planck Institute for Evolutionary Anthropology ldquoThe message of this study is not that chimps are stupid and dogs are smart What it tells us is that dogs pay special attention to communicative signals from humans hellipThatrsquos a sign of how connected we arerdquo

There are two schools of thought on why dogs seem to understand us so well Some scientists believe domesticated dogs living in companionship with humans have passed down genes that encourage the human-canine bond in successive generations Others suspect dogs develop and hone their people skills over the course of their lives

Study Dogs Successfully Used Auditory Cues to Find Treats

For the study researchers used the direction of their voices rather than gazes or hand signals to indicate the presence of food

In the first experiment involving 24 adult dogs of various breeds a researcher stood behind a solid wooden barrier and secretly placed treats in one of two containers sitting in front of the barrier Next the researcher knelt behind the barrier so the dog standing with his handler couldnrsquot see her She then turned her face toward the container holding the treats and said ldquoOh look look there this is greatrdquo

The handler released the dog and the researchers observed which container he headed for

In an average of 76 out of 12 tries the dogs went directly to the container holding the treats even though they could not smell the food nor were they swayed by random noises the researcher made behind the barrier When the researcher faced the back wall instead of the container with the treats and spoke to the dogs they could not guess the location of the food

According to the studyrsquos authors the dogsrsquo results were as good or better than the results seen with human infants in previous experiments

The Uncanny Ways Your Dog

Reads Your VoiceBy Dr Becker

Puppies Scored Even Higher Than Adult Dogs in Finding Treats

Next the researchers wanted to find out if the dogsrsquo ability to follow the direction of a personrsquos voice was learned or instinctive They set up a second experiment involving 16 puppies from 8 to 14 weeks of age and gave them the same test The puppies due to their age were not as well-trained as the adult dogs or as experienced with human interactions

Surprisingly the puppies found the food an average of 81 out of every 12 tries But whereas the adult dogs did just as well on their first attempt as their last most of the puppies took a few tries to catch on The pups with the most experience around humans did better than those who were not yet well-socialized

Dogs Learn Quickly and Without Much Prompting to Respond to Our Voices

The researchers concluded the ability of dogs to follow the direction of human voices is learned rather than innate but it is learned very quickly and with a minimal amount of exposure to humans

According to the researchers their study is the first to investigate the ability of dogs to use only auditory communication from humans to locate hidden food The results suggest that dogs are able to use multiple senses to comprehend human communication

ldquoThe take-home message (is) therersquos a lot of information dogs can pick up when theyrsquore in the presence of humansrdquoRossano says ldquoWe should care for them and be attentive and also be amazed by how special they are in picking up all these signals and how much they care about usrdquo

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 14

Until recently it was unknown what impact these pockets of turbulence have on a birdrsquos energy expenditure and ability to control movements in flight But to shed a bit of light on the subject a team of researchers at the University of Berkeleyrsquos Animal Flight Laboratory has now provided new insight into the hovering skills of hummingbirds The researchers evaluated which conditions cause the birds to max out their extraordinary metabolism levels

In their study published in March in the Proceedings of the Royal Society B1the UC Berkeley researchers revealed at what levels of intensity air turbulence causes hummingbirds to expend the greatest amounts of energy

Hummingbirds Have Spectacular Hovering Skills

All birds including hummingbirds can hover for extended periods thanks to the balance of the up and down movements of their wings A birdrsquos wings move horizontally going across rotating and then coming back up as the bird moves

According to researcher Robert Dudley a UC Berkeley integrative biology professor who also heads the Animal Flight Laboratory hummingbirds in particular are ldquosuper-specializedrdquo when it comes to their hovering skills And Dudley should know ndash hersquos been studying them for 15 years

In their experiment which involved five Annarsquos hummingbirds the researchers placed the birds inside a wind tunnelbird feeder with an artificial flower attached at one end so they would hover in place While they fed the researchers turned on the wind in the tunnel and the birds had to adjust to the changes in airflow and turbulence

The hummingbirds were exposed to three different wind speeds (three four and nine meters per second) and three different-sized vortices created by differently sized cylinders (two four and nine centimeters in diameter) The researchers measured the birdsrsquo oxygen consumption and metabolism in each scenario

The Wider the Vortex the Harder Hummingbirds Must Work to Hover

Dudley and his colleagues learned it was not wind speed that boosted the birdsrsquo metabolism but the size of the vortex created by the cylinders When the birds flew in the two and four centimeter cylinders they expended only normal levels of energy But when they flew with the vortex created by the nine-centimeter cylinder which was similar in size to the wingspan of a hummingbird the birds showed a 25 percent increase in metabolism

Great Animal PixHow Do

Hummingbirds Hover

By Dr Becker

If yoursquove ever been on a bumpy flight while traveling by air you know how jarring it can be to your entire system even when yoursquore sitting inside the (relative) comfort of a commercial airplane Yet every day birds fly in turbulent air Have you ever wondered how they make it look so easy

According to the research team if science can understand how hummingbirds use their tails and wings to exercise stability and control under different amounts of turbulence manufacturers of micro air vehicles (MAVs) might someday be able to mimic those mechanisms in MAVs to make them more resilient and energy-efficient under turbulent conditions

Next the UC Berkeley team plans to evaluate the metabolism of hummingbirds in naturally occurring turbulent conditions

Dr Karen Becker a proactive and integrative wellness veterinarian On behalf of myself and Dr Mercola Irsquod like to welcome you to MercolaHealthyPetscom

PAGE 15 bull OCTOBER 2014 bull IN LIGHT TIMESIndependent dIstrIbutor

ARE YOU TOO ACIDIC

Ronny Rudley bull 702-340-0936wwwKangen4U2com

watch wwwKangenDemocom and see the different bottled waters be put to the test

This book is a must for those facing cancer and for those with loved ones facing this fear-filled disease

Judi Moreo writes from the heart ndash telling her story with truth and emotion She highlights her course of action not forcing her opinions on anyone but truly providing options to conventional cancer care that are sound and do-able

The wisdom shared throughout this book and the open mind and compassionate heart from which it flows benefits us all Judirsquos holistic return to vibrant health inspires not only those directly dealing with cancer but each of us who seeks a calmer more peaceful and balanced life

Cancer is a very complex illness but this book manages to present sufficient detail for readers to come away informed Itrsquos written in a light easy style and is insightful which gives the reader a real opportunity to focus on something positive The practical tips given will help equip patients and their families to deal with their situations What is different about it compared to other books on cancer is that itrsquos written by someone who actually went through it In fact while not making light of this subject the author has injected a great deal of humor and common sense into something which can be scary and isolating

Dr James Sensenig Founding President of the American Association of Naturopathic Physicians states ldquoThis book could save your life or that of a loved one ldquo

Recommended ReadingBooks That Make A Difference

Books amp MusicMMBrowse through these and hundreds of the newest most intriguing motivating and inspiring books and Music that are

available in the online in the In Light Times Book StorewwwInLighTimescom

Overcoming Cancer A Journey of FaithBy Judi Moreo

Happy HalloweenArt JaneStarrWeilsArtcom

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 16

Gems for the Soul

Answers on Pg 25

Fair party Irsquove never been invited If I ever saw the invitation Irsquod use it as toilet paperrdquo

ldquoComedians are the lucky ones because if yoursquore funny you can be 125 years old and they will still accept yourdquo

ldquoMy best birth control now is to just leave the lights onrdquo

ldquoThe first time I see a jogger smiling Irsquoll consider itrdquo

ldquoYou know yoursquore getting old when you buy a sexy sheer nightgown and donrsquot know anyone who can see through itrdquo

ldquoI have a wonderful psychiatrist that I see maybe once a year because I donrsquot need it It all comes out onstagerdquo

ldquoLife is very tough If you donrsquot laugh itrsquos toughrdquo

ldquoMy routines come out of total unhappiness My audiences are my group therapyrdquo

ldquoAnyone that says looks donrsquot count is lying Of course they do Even babies go to the attractive face Itrsquos the way humans workrdquo

ldquoI hate housework You make the beds you do the dishes and six months later you have to start all over againrdquo

ldquoGrandchildren can be annoying ndash how many times can you go lsquoAnd the cow goes moo and the pig goes oinkrsquo Itrsquos like talking to a supermodelrdquo

ldquoThe fashion magazines are suggesting that women wear clothes that are lsquoage appropriatersquo hellip for me that would be a shroudrdquo

ldquoIs she fat hellip Her favorite food is secondsrdquo

ldquoShe doesnrsquot understand the concept of Roman numerals she thought we just fought in World War Elevenrdquo

ldquoLooking fifty is great ndash if yoursquore sixtyrdquo

ldquoI wish I had a twin so I could know what Irsquod look like without plastic surgeryrdquo

ldquoPeople say that money is not the key to happiness but I always figured if you have enough money you can have a key maderdquo

ldquoI am definitely going to watch the Emmys this year My makeup team is nominated for lsquoBest Special Effectsrdquo

ldquoYou know yoursquove reached middle age when yoursquore cautioned to slow down by your doctor instead of by the policerdquo

JoanHonoring the Legendary Joan Rivers her daughter Melissa Rivers stated ldquoMy motherrsquos greatest joy in life was to make people laughhelliprdquo

Joanrsquos fearless sharp-tongued humor endeared her to the entire world and carried her through endless bouts of tough times both in her personal life and in her career

Here is a sampling of her wit and whiz with one-liners jokes and a variety of perceptions from politics to sex

ldquoI succeeded by saying what everyone else is thinkingrdquo

ldquoI think anyone whorsquos perfectly happy isnrsquot particularly funnyrdquo

ldquoMy love life is like a piece of Swiss cheese Most of itrsquos missing and whatrsquos there stinksrdquo

ldquoIrsquove learned When you get older who cares I donrsquot mince words I donrsquot hold back What are you gonna do to me Fire me Itrsquos been done Threaten to commit suicide Done Take away my show Done Not invite to me to the Vanity

Rivers

PAGE 17 bull OCTOBER 2014 bull IN LIGHT TIMES

Feature story

our Seasons happens in our lives everyday It has been hypothesized that if we were to live our lives according to the undulations and cycles of the living Earth our very essence would change drastically

So what are the Four Seasons of Life They are specific arenas within the fabric of time It is here where the chapters of our lives are written and re-examined that helps each of us move forward The experiences that we take on during these times can bring clarity understanding and great opportunities in the successes we experience The Four Seasons of Life are indeed tied into the cycles of the living Earth and when we live within the flow of those vibrations our lives take on the element of change

Since we are entering the Winter Season letrsquos begin there Close your eyes breathe deeply and see and feel what winter means to you Is it a time of cold and dreary daysnights Is it a time of skiing and snow activities Or perhaps it has a deeper meaning

When we think of winter it may equate to a slow-down period a hibernation if you will How winter impacts us as individuals is different for all of us however if we look at the vibrations and energies of winter they have a unique signature as winter is considered the First of the Four Seasons as well as the last of the seasons Winter gives us the opportunity to re-evaluate our current lives the letting go of those elements that no longer serve us in daily living It is the time for closure and completion of unwanted habits and projects Winter is the time to fortify our bodies and minds toward the upcoming seasons Winter also allows unwanted things in our lives to become extinct The winter vibration affords us an open door to take care of ourselves and re-establish the talent of de-stressing reminding us that we deserve the break Enjoy the vibration of winterrsquos gifts

WINTER MERGES INTO SPRINGAgain close your eyes Imagine what feelings and emotions you are experiencing Are you happy excited and anticipating great things If so why

As Spring arrives and launches into the season of renewal we are being invited to do the samehelliprenew our spirit our lives rewrite chapters to fit the new ldquous After all with the long cold winter coming to an end Spring is the perfect time to ldquolighten

Uprdquo Springtime is asking us to shed the old shell of winter and leap forward into the new After all how many of us have the urge to Spring cleanhellipespecially the closets and getting rid of those items we no longer use Remember the old tale if you have not worn or used an item in the last 6-12 months then get rid of it through gifting or giving it to the homeless or some charity The ideology is once we have cleared the clutter then there is room to grow This is true I can attest to this fact

Spring is also a time of plantinghellipie new thoughts new dreams new ideas and projects It is indeed a ldquofeel goodrdquo time as we witness the growth of our planting season Spring brings joy and celebration of accomplishment as well as recognizing our many attributes into this special season of advancement

So what are you planting What goals what dreams are you putting into the enriched fertile soil of life What are you writing in this Spring chapter What does it look like Remember allow what you have planted to now blossom into success Use the mind subconscious consciousness infinite intelligence and inner self to access the fields of possibility seeds (ideas and opportunities) which are unlimited

Spring is the time for preparing the soil to plant the seeds for you to harvest in the fall

SUMMER SEASONAs we anticipate moving into Summer (a time considered the nurturing and growing season) we are reminded of the many opportunities we have set in motion since our winter season

When you stop to visualize summer what are some of the first images to come to mind Fun in the sun being with family and friends on vacation hot summer days and nights time at the beach

Well summer is all of that Summer is where the hot weather plants stand tall with their leaves wide-open bathing in warm sunshine receiving carbon dioxide and releasing fresh oxygen It is a time where we plan a ldquoday of fun in the sunrdquo and amplify our new growth from the Spring season Summer is about success The vibration is one of confidence focus nurturing the ldquocropsrdquo in the fields expansion empowering the uniqueness of who we are The summertime strengthens our minds bodies and very essence We grow in strength confidence positive attitudes and high self-esteem This is part of summer This is

FThe Four Seasons of Life

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 18

when we step up to our leadership our birthrights and become one with ourselves

Now letrsquos move into the final season Fall This is the last season before winter the first and last season A paradox I am sure

Can you visualize the changing of the guard or the beautiful array of leaves as they begin to change color The temperatures are cool the forest of trees are amazing However this is much more to the season of Fall also know as Autumn

In Fall it is a time to balance between day and night Fall is about taking the passage into enlightenment It is also about spiritual transformation and recognizing the duality between light and dark which exists in all humanity

Fall is the season for spiritual transformation It is to embrace our light and dark (shadow) side knowing there is a balance between the two As we enter the Fall season the two halves become as one

So as we can see all four seasons play a role in our evolution All chapters we write will be influenced by the seasons

After Fall we arrive back the our original starting pointhellipWinter and the time to re-evaluate all the seasons before

I believe it appropriate to end the Four Seasons with Winter

Winter is time to inspect the outer universe in order to see what must leave our lives in order for us to move into a space of living our dreams

I leave you with the followingIdeas and opportunities are found in all seasons We just have to be aware of the type of opportunities presented to us as they will conform with the season at the time In fact all the seasons overlap in the opportunities that abound in our lives

Whether we are in the seasons of Winter Spring Summer or Fall it is up to us to plant the appropriate seeds that will help us grow live our dreams realize our goals and bring us unlimited success to our lives

Let the subconscious mind inner wisdom intuition and infinite intelligence give an endless surplus of phenomenal ideas and

opportunities in not just one season but in all seasons

Your success wealth and prosperity are directly proportional to how well you prepare your conscious mind subconscious mind and inner self to harvest the seeds you planted In the spring the weeds become extinct from the soil through tilling just as you release let go delete and unhook all the bondages barriers and negativity out of your conscious mind and inner self

Here is an idea for you to light up all the dark places inside you Stand in the sunshine start at the top of your head and close your eyes tight then allow the sun to flow through you slowly shining light on every fiber of your being You see the sun light (by using your third eye) shining through you from head to toe As you come to a dark spot you allow the sun time to go all the way through every dark spot until you feel and see the light showing through you Take as much time as needed and as often as you choose

Answer these questionsSpring What seeds do you choose to plant in your life nowSummer What do you choose to nurture in your life nowFall What do you choose to harvest in your life nowWinter What do you choose to release let go delete and unhook in your life now

HERE ARE THREE AFFIRMATIONS FOR YOU

I choose to love myself unconditionally with all my issues under grace in a perfect way

I am the shining light in my life now

I choose to be a winner in life in all phases of my life now under grace in a perfect way

I now present to you the Four Seasons of life

Robert Wilson has a variety of talents which include NLP Practitioner Clinical Hypnotherapist Past Regression Specialist Reiki Master Radio Show Host Parts Integration and Time Line Coach Author of six books Robert takes great pride in being able to open peoplersquos eyes to see their talent and engage in their intrepid intentions instantly Visit wwwCowboy-Wisomcom Cowboy Wisdom Radio is on Tuesday and Thursday 8pm Eastern5pm Pacific Call Robert 7027559410

Robert A WilsonCowboy Wisdom

PAGE 19 bull OCTOBER 2014 bull IN LIGHT TIMES

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 20

HealtH ligHts

NAME __________________________________________________

ADDRESS _______________________________________________

CITY ____________________________________________________

STATE _____________ ZIP ________________ PLEASE PRINT

PHONE _____________________________________ (required)

EMAIL_________________________________________________

NAME __________________________________________________

ADDRESS _______________________________________________

CITY ____________________________________________________

STATE _____________ ZIP ________________ PLEASE PRINT

PHONE _____________________________________ (required)

EMAIL_________________________________________________

Give A Gift Subscription To A Friend

DATE__________________ (required)

25th

PAGE 21 bull OCTOBER 2014 bull IN LIGHT TIMES

ShiitakeThe shiitake is an edible brown mushroom that thrives in the woodlands of East Asia It is regarded as a symbol of longevity in Japan and itrsquos not difficult to understand why Aside from being extremely rich in trace nutrients such as copper magnesium B-vitamins shiitake are also bursting with cancer-fighting antioxidants like selenium Moreover according to the Sloan-Kettering Cancer Center shiitake contain lentinan a beta glucan that stimulates the immune system thus activating certain proteins and cells (such as macrophanges and T-cells) that fight cancer

MaitakeThe maitake is a brown mushroom that grows at the bases of oak trees in Japan and North America Unlike the diminutive shiitake maitake can grow to more than 50 pounds a feat that has earned them the title of ldquoKing of Mushroomsrdquo

According to ongoing research with human cancer patients a part of the maitake known as the ldquoMD-fractionrdquo has the ability to suppress tumor growths One Japanese report on the MD-fraction entitled ldquoCan Maitake MD-Fraction Aid Cancer Patientsrdquo found that patients suffering from liver breast and lung cancer experienced between 583-688 percent improvements in their conditions after being fed maitake extracts over an extended trial period while stomach and brain cancer patients experienced between 10-20 percent improvements The report concluded that maitake deserve their reputation as cancer-fighting mushrooms

ReishiHaving been used in ancient Chinese medicine for over 2000 years reishi mushrooms are one of the oldest mushrooms cultivated for medicinal usage and their anti-cancer abilities are legendary Indeed dried reishi powder was used as a popular cancer chemotherapy agent as far back as ancient China and contemporary pharmaceutical companies continue to add reishi extracts to certain anti-tumor drugs such as MC-S

Studies show that long-term consumption of reishi prevents tumor proliferation and growth by increasing the level of antioxidants in an individualrsquos blood plasma while boosting the immunity of those suffering from advanced stage cancer In one study by the Cancer Research Laboratory at the Methodist Research Institute in Indianapolis reishi mushrooms were shown to suppress the migration of invasive prostate and breasts cancer cells in cancer patients The authors concluded that reishi ldquoclearly demonstrates anticancer

activity in experiments with cancer cells and has possible therapeutic potential as a dietary supplement for an alternative therapy for breast and prostate cancerrdquo

Please note that unlike shiitake and maitake which are easily digested when cooked reishi have a hardened ldquowoodyrdquo texture and are notoriously difficult for our stomachs to process Therefore reishi is best consumed in extract form for optimum assimilation

Health Lights

By Michael Ravensthorpe

Three Edible Mushrooms with Proven Cancer-fighting Properties

The healing properties of mushrooms have been known for centuries Traditional Chinese medicine for instance has long recommended the consumption of

certain edible mushrooms to treat serious conditions such as diabetes and high blood pressure Likewise European civilizations have treasured the continentrsquos

native mushrooms for their impressive rejuvenating capacitiesDespite their time-honored reputations as medicinal polymaths however edible mushrooms remain best-loved for their anti-cancer benefits Indeed yoursquoll be hard-pressed to find one that doesnrsquot contain at least some cancer-fighting properties That said not all mushrooms are created equal and some are more efficient at tackling cancer than others Below is a list of three mushrooms which according to ongoing research are unusually effective at inhibiting cancerous growths

Michael Ravensthorpe is an independent writer whose research interests include nutrition alternative medicine and bushcraft He is the creator of the website Spiritfoods httpspiritfoodsnet through which he promotes the worldrsquos healthiest foods (NaturalNews NaturalNewscom)

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 22

When you first bring the broth to a boil skim the scum (impurities) off the top Pay attention to this stage as once the broth begins to boil the scum is rolled right back into the broth

Louisersquos Loving Yourself to Great Healthco-author Ahlea Khadro loves artichoke broth as itrsquos very alkalizing for the body and especially helpful for morning sickness

Healthy extras from Dr Joseph Mercola you might also incorporateldquoAs noted by Sally Fallon chickens raised in concentrated animal feeding operations (CAFOs) tend to produce stock that doesnrsquot gel and this gelatin has long been valued for its therapeutic properties As noted by Boynton lsquoYou definitely want to get the best bones you can getmdashbones from pastured animalsrsquordquo (Mercola 2014)

Monet Euan is a health amp wellness writer researcher and consultant based in Los Angeles California She founded Transcend by Monet an integrative health support system to provide others with the information and resources to explore their options and make informed health decisions For more information please visit TranscendbyMonetcom

Health LightsBy Monet Euan

In honor of Louise Hayrsquos 88th birthday it seems fitting to feature one of her health and longevity secrets At 88 years of age self-help pioneer Louise Hay is a model of health and wellness demonstrating aging is optional Full of energy vitality and wit she is still writing books lecturing and touring in conjunction with her publishing company Hay House Louise continues to break barriers and redefine the status quo in her latest book Loving Yourself to Great Health which focuses on the importance of choosing empowering supportive thoughts and nutritious food because ldquonutrition is the foundation for everything you wantrdquo

Louise Hayrsquos Bone Broth Recipe (Vegan option included)

ldquoLouise drinks bone broth two times per day to keep her nourished and energized When she returns home from traveling she always has bone broth and soups for several days to nurture her body back into balance after being away It is one of her biggest health secretsrdquo (Hay Khadro amp Dane 2014)

Ingredientsbull 14 cup apple cider vinegarbull veggies of your choicebull salt pepper and any seasoning of your choicebull waterbull bones (If vegan omit the bones to make a veggie broth)

Instructionsbull Place all of the ingredients into a large pot Add the water so that it covers the top of your bones meat and vegetablesbull Add 14 cup of apple cider vinegar to bring out the minerals from the bonesbull Add sea salt and pepper to tastebull Bring to boil put the lid on the pot and then turn the heat down to very low Let it simmer overnight to pull more nutrients out of the bones and vegetablesbull Strain in the morning keep the nutrient dense liquid and put into the fridgebull Fat will rise to the top take it offbull Add extra salt pepper and seasoning if you desire

Louisersquos helpful tipsLouise says she has 1 cup in the morning + 1 cup at night

When preparing to make this broth Louise keeps a bag in her freezer where she throws all bones meat scraps vegetable scraps vegetable peelings and even egg shells into the bag until it is full Then shersquoll make her broth

If you donrsquot have any bones or need more you can get them at your local grocer or farmers market

Louise also recommends using this broth to make delicious soups or to flavor vegetablesgrains

Before boiling place the bones into your pot Add apple cider vinegar and water and let the mixture sit for 1 hour so the vinegar can leach the minerals out of the bones

Health amp Longevity Secret

Louise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth Recipe

PAGE 23 bull OCTOBER 2014 bull IN LIGHT TIMES

HealtH ligHtsby Dr Ben Kim

he other day I spoke briefly with someone looking to address chronic edema in her legs It was clear she had been to the moon and back in her quest to find a solution and despite all her efforts her condition had remained essentially unchanged over 20 years

I asked her some questions to see about ruling out congestion and dysfunction of her kidneys as well as her circulatory and lymphatic systems and her earnest answers left me no closer to identifying the likely root cause of her edema

Ultimately I told her the best that I could suggest was to look at what she could do to reach and maintain a healthier body weight for her structure (she was about 50 pounds away from this goal)

The truth is that carrying around this amount of excess weight is a significant burden to all major organ systems and to address this issue above all else is a logical approach to many health challenges including chronic edema

For this particular person and her circumstances I know physician colleagues who would run a battery of blood and imaging tests to pinpoint a problem in the kidneys heart or liver and follow testing up with focal treatment of the one organ that they considered most likely the source of her edema

In my way of thinking even if her edema is being caused by kidney dysfunction removing 50 unneeded pounds is guaranteed to help her kidneys function more effectively The same goes for a congested liver troublesome heart valve and just about all other specific health problems that might be contributing to her chronic edema

Of course she knows this The questions are what is fuelling the decisions that are maintaining her current body weight and what can she do to consistently make different choices that better serve her health

In discussing this it became clear that she has had long carried a mountain of sadness and probably resentment as well all related to the expectations and demands of elders in her family Being East Indian and not having been raised in western culture she never did get to a point where she emphatically decided that she was being treated unfairly She never flipped a finger to her parents and completely walked away to preserve herself and find personal fulfillment

Does chronic angst in a situation like hers lead to a lifestyle (food activity sleep nature of other relationships) that can create and maintain excess body weight and related health challenges like edema

I strongly believe it can And as a healthcare provider and fellow human being it makes perfect sense to have her examine this component of her life above all other action steps as a means to addressing her edema

This isnrsquot to say that maintaining a healthier body weight for her height over the long term is guaranteed to resolve her edema I just feel that itrsquos the best initial approach because this path should lead to lasting overall improvement in her health And she wonrsquot have to suffer through effects of various therapies that are chemically stressful physically injurious and expensive

Just food for thought with the take home suggestion being this

When looking to address any health problem think first about the most simple fundamental changes you can make to give your body a chance to heal itself Specifically think about getting more physical and emotional rest working toward being physically fit and flexible nourishing your body with nutrient-rich foods avoiding foods and beverages that provide little nutrient-value and spending your time with people who donrsquot consistently bring you down You may end up needing more specialized treatment as well but I can promise you that your efforts to simplify and address these largest determinants of your health will not go to waste

Dr Ben Kim is a chiropractor and acupuncturist living in Barrie Ontario Canada His goal is to help people discover healthy solutions Visit wwwDrBenKimcom

C h r o n i C EdEma

T

w w w w w

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 24

HealtH ligHts

patches amp prisons

oF the heart

When you think of hypnosis what are the first things that come to mind People on stage barking like dogs or clucking like chickens Or perhaps your first reaction is ldquono one is going to control merdquo Or you might be one of the ldquoI canrsquot be hypnotizedrdquo personalities Hypnosis conjures up a myriad of issues in our minds but you may be surprised to discover that hypnotic techniques have been practiced for thousands of years The ancient Egyptians and Greeks conducted healing therapies in their temples that greatly resembled hypnosis Most people today credit an Austrian physician Franz Mesmer who practiced medicine in the 18th century with the discovery of what is considered to be modern day hypnosis Mesmer healed people throughout Europe with what he called ldquoanimal magnetismrdquo but which we now refer to as ldquoMesmerismrdquo Have you ever been ldquomesmerizedrdquo by anything or anyonehellipwell this is where the term came from

Many of us donrsquot realize that we are hypnotized everyday by activities like reading a book watching television or even driving a car Being in an ldquoalteredrdquo or self-hypnotic state is not a mysterious condition

Hypnosis occurs naturally when our body is relaxed and our mind is focused on some thought or activity When we sit outside and watch the clouds roll-by on a nice spring day when we listen to the waves lap upon the shore or listen to the wind blow through the trees or even when we sit and unwind by watching television we can enter into a state of hypnosisWhat do each of these everyday events have in common They all capture our attention and they cause us to relax and focus That is when our inner critic which analyzes information and makes judgments is quiet and our subconscious mind is open to the power of suggestion

Being receptive to suggestions still does not mean we can be controlled We each have power over our own thoughts and actions at all times So often we do not monitor the thoughts we allow to enter our minds How many times for example do we engage in negative self-talk that does nothing but makes us feel fearful and powerless

Thoughts are just another form of energy food for the mind so to speak We can think of our thoughts as seeds and our subconscious mind as a garden It is very empowering to realize we are each the gardenerrsquos of our own garden We create our own reality at all times simply by what we believe By monitoring the thoughts we allow to take root and grow in our minds we can either grow beautiful plants or we can grow weeds As we learn to identify and let go of the weeds or negative thoughts that have been holding us back we can change our lives forever

That is where hypnosis comes in When we enter this relaxed focused state either through hypnosis or even by meditation we can erase limiting beliefs we have held in the past and replace them with positive beliefs that will move us toward whatever goal we want to achieve We can apply these techniques to any area of our lives to affect change and growth

Since all hypnosis is self-hypnosis we are responsible for the degree to which hypnosis will be successful in changing our behavior If we are highly motivated to make a change we are more apt to be receptive to hypnosis allowing the suggestions to take root and the change to occur

Hypnosis is a very powerful tool for relaxing for going within and for getting in touch with our inner wisdom With awareness comes knowledge and with knowledge we can begin to make the changes in our lives that will help us become the person that we want to be

Marianne Hill amp Mike Allen are Certified Hypnotherapists For more information please contact In Light Times

De-MystifyingHypnosis

by Marianne amp Mike Allen CHt

by tana lynn

When we were children life handed us each a balloon ldquoChoose onerdquo life said I picked a blue one Blue like the sky the ocean and I added a touch of pink like the sunset

ldquoChoose onerdquo life said You chose your favorite color - black

Because we were not yet capable life generously filled our balloons with helium Together we soared through lifersquos skies Fascinated we watched the clouds gather felt the coolness of the rain Then the thunder and lightning started

We panicked But when my fear subsided I knew that I would stay take my chances You on the other hand found a crystal clear bottle and sealed yourself away No one will be the wiser you thought

So while I floated through lifersquos skies and felt the chill of winter and the warmth of summer you stayed in a constant mediocrityhellip

Then one day it happened my balloon was popped I fell swiftly to the ground ldquoLookrdquo you said ldquoI am safe and you have foolishly been beatenrdquo You must have been amazed when I patched my balloon with brightly colored thread and filled it with a potent helium from within

This time I was a little bigger a little stronger and I soared a little higherhellipWere you jealous

Through the years my balloon has been bruised torn punctured Always I deflate Always I fall to the ground Always I patch myself Sometimes I remove old patches to find that they have healed once open woundshellipand all that is left is a small scar But I treasure my scars and I expose them proudly for they prove that I have taken chances but more importantly I have recovered from my fallshellip

One day I looked for you For a moment I was filled with envy While I was patching my balloon yours was safe secure But then I noticed that the crystal clear glass of your childhood had faded The wind rain and summer sun had stained and marred the only view you had to the world

Carefully I cleared a place on your bottle and tried to reach you But you alone could let me in You wouldnrsquot or perhaps you couldnrsquot This effort added yet another patch to my balloon But as always I colored it brightly - this time inscribing your name Before I left to again travel lifersquos skies I scratched my name on your bottle As much as it hurt I had to return to the wind rain and blue - black airhellip

Perhaps some day if you free yourself you will drift to my unpredictable skies I will gladly meet you half way I realize you donrsquot have the power to fly to my heights but I could teach you If you free yourself I will gladly meet you half wayhellip

But for now I can only wonder how the world looks through a scratched and rain-stained prisonhellip

Tell me my love - where are your patches your scars And what will you do when the misty glass turns black and your bottle is sealedhellipforever

Happiness comes to those that know who they are

PAGE 25 bull OCTOBER 2014 bull IN LIGHT TIMES

HealtH ligHts

Empaths at risk for

s a psychiatrist I treat many empath-patients who come in exhausted with a syndrome known as adrenal fatigue This is a collection of symptoms such as exhaustion body aches anxiety trouble thinking clearly and insomnia In this condition the theory is that the adrenal glands canrsquot keep up with outside stress so the hormones such as cortisol that normally keep you energized begin to get depleted

Here are some solutions for empaths to treat adrenal fatigue that can turn your symptoms around and restore your energy But remember for empaths this isnrsquot a one-time fixmdashit requires some basic life style and diet changes so that you can effectively manage your energy over the long term

bull Strategies to Relieve Adrenal Fatiguebull Get a blood test to measure your cortisol levelsbull Consider temporary natural cortisol replacement per your physicianrsquos

recommendationbull Get as much rest as you can on a regular basis (sleep is very healing and

restorative)bull Eliminate the energy vampires in your life or at least set clear limits and

boundaries with them so they donrsquot chronically sap you (Read bull Chapter 5 in the Ecstasy of Surrender for tips and strategies)bull Eat a natural whole food diet and avoid junk foodbull Add Himalayan Red Salt to your diet and get rid of low quality ssalts (always

check with your physician if your blood pressure is high)bull Avoid white flour and other toxic grainsbull Minimize your sugar intakebull Gentle exercise and stretchingmdashgradually build up stamina and challenge

yourself as your energy increasesbull Meditate Use the three minute surrender to your heart meditation in The

Ecstasy of Surrender to take mini breaks throughout your day to replenish yourself

bull Take 2000-5000 mg Vitamins C orally every daybull Consider IV Vitamin C drips (10-25000mg) delivered intravenously that can

jump start your energy level and support adrenal health (holistic physicians often offer this treatment in their offices) I get one whenever I feel like Irsquom coming down with a cold to build up my immune systemmdashand it works

In addition to these practical tips get in the habit of practicing positive thinking By this I mean do not beat yourself up with negative thoughts such as ldquoI will never feel betterrdquo or ldquoI am weak and sickrdquo Rather focus on the surrender affirmations I present at the end of every chapter in the book such as ldquoI am healthy happy and deserve to have vibrant well-beingrdquo You might not have control over some stresses in your life but you can have control of your attitude To relieve adrenal fatigue you can remove a great deal of inner stress by surrendering patterns of self-loathing and embracing self-compassion and self-love

Judith Orloff MD is a psychiatrist intuitive healer and NY Times bestselling author Her latest national bestseller is The Ecstasy of Surrender 12 Surprising Ways Letting Go Can Empower Your life Dr Orloffrsquos other bestsellers are Emotional Freedom Second Sight Positive Energy and Intuitive Healing Dr Orloff synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition energy and spirituality She passionately believes that the future of medicine involves integrating all this wisdom to achieve emotional freedom and total wellness To learn more about the power of surrender visit wwwDrJudithOrloffcom

adrEnal fatiquEEE

w w w w w

A

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 26

HealtH ligHts

Unfortunately acute

inflammation has a dark

sidehellipongoing chronic

inflammation

Janet handleyReiki MAsteR

call 702-808-8784

Ready To Live The Life You Want To Live

Reiki MAsteRHeAleRintuitive claiRvoyanttelePhone Readings

REIKI HEALINGbull individuAls amp Pets

bull Relieves PAin

bull Reduce stRess amp anxiety

bull BRings tRAnquility

amp Balance

COURSESbull Reiki i bull ii amp MAsteRy

bull sPiRituAl develOPMent

bull MeditAtiOn

bull AstRAl tRAvel

bull telePAtHy

bull PsycHOMetRy

bull AuRAs amp cHAkRAs

bull sPiRit cOMMunicAtiOns

wwwJAnetReikiMAsteRcOM

callcallcallcallcall 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784wwwwwwwwwwwwwwwJJAAnetnetnetnetRReikieikieikieikieikiMMAAAstestestestestesteRRccOMOMOMOM

By now itrsquos well known that chronic inflammation accelerates aging much in the same way that repeated friction creates heat and wears down materials Environmental toxins poor diets inactivity and lack of sleep can all contribute to inflammation that damages DNA impairs mitochondrial function and wreaks havoc on other areas of health Virtually every disease associated with age has a chronic inflammatory component cardiovascular disease cancer dementia diabetes and arthritis among others

But there is a switch that can turn inflammation on and off a protein called HMGB1

When we are injured HMGB1 and other proteins send inflammatory cytokines to the area needing attention This creates acute inflammation which recedes as we heal

Unfortunately acute inflammation has a dark side ongoing chronic inf lammation Sugar a lcohol processed foods grilled meat stress weight inactivity prolonged illness and environmental toxins can all contribute to chronic inflammation accelerating the aging process and increasing our risk for disease

Researchers are finding that controlling HMGB1 can help us fight chronic inf lammation From a dietary standpoint there are two excellent foods that have been shown to control HMGB1 mung beans and green tea

Another protein in the body that should concern us is galectin-3 Known for its pro-inflammatory pro-fibrosis effects excess galectin-3 circulating in our bodies has been linked to metastatic cancer heart

disease kidney disease arthritis gastrointestinal diseases and a variety of other conditions related to chronic inflammation and uncontrolled scar-tissue build up (fibrosis) Galectin-3 blood tests are now used to screen for cardiovascular disease and other degenerative conditions

Fortunately therersquos a way of dealing with galectin-3 modified citrus pectin (MCP) Made from the pith in citrus peels MCP binds to galectin-3 helping reduce chronic inflammation fibrosis and cancer metastasis

SUPPORTING OUR CELLSBy taking measures to reduce inflammation support mitochondrial health and promote healthy genetic expression wersquore directly supporting the health of our cells Optimal cellular health is the basis for long-term vitality and healthy aging and there are a number of habits we can adopt to secure this foundation

My first suggestion is detoxification starting with diet Steer away from processed foods trans fats sugar alcohol and caffeine Emphasize high quality protein sprouted whole grains nuts and legumes healthy fats and fresh fruits and vegetables Cruciferous vegetables such as broccoli cauliflower and kale should be high on your list In addition to supporting detoxification these vegetables contain a compound called DIM (diindolylmethane) which helps support healthy hormone balance another anti-aging key for both men and women

I also recommend supplementing with MCP which in addition to blocking the effects of galectin-3 has been clinically proven to safely remove heavy metals from the body

Gentle regular exercise is critical to support mitochondrial health remove toxins boost cardiovascular health reduce inflammation and provide other critical benefits Get at least 30 minutes a daymdashwalking yoga or trsquoai chi are excellent choices they all positively influence gene expression I also recommend a stress management program such as consistent meditation Anxiety generates stress hormones which in turn cause inflammation and oxidative stress fueling unfavorable genetic expression and mitochondrial damage

Aging can be a very general term regarding the condition of our physical mental and emotional systems And as we know everything is connected From digestion to circulation to immunity and from hormone balance to metabolism and much more the health of one organ system depends on the function of others Lifestyle habits and strategies that promote balanced

wellness can help slow the aging processes For decades wersquove known that a nutritious diet exercise and stress relief foster a longer healthier life But now that we understand more about how our complex cellular and genetic functions relate to aging we know about how to better optimize these factors for greater longevity and vivacity Specific foods nutrients and lifestyle practices can help address not only genetic and mitochondrial health but also overall wellness and longevity delivering greater vitality into our golden years and beyond

Isaac Eliaz MD MS Lac is a licensed acupuncturist physician and homeopath has a MS in traditional Chinese medicine and has done graduate studies in herbology Visit wwwDrEliazorg

Controlling Controlling Controlling InflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammation

Gentle regular exercise is critical to

PAGE 27 bull OCTOBER 2014 bull IN LIGHT TIMES

HEALERS Energy

BARBARA SCOTT 702-981-1198Reiki Master Teacher amp Shaman Healer Call for appointment E-mail Barbiebs1767igmailcom

EUGENIA MARTINI-JARRETT 702-328-3722Reconnective Healing amp Reconnection Pract i t ioner Connect your meridians t o t h e E a r t h rsquo s E n e r g y G r i d l i n e s wwwReconnectingToHealthcom

PHYLLIS NOVIK 702-294-6002Heal Spirit mind and body Reconnect to energy gridlines of the Universe thru Reconnectiontrade PNovikJunocom

METAPHYSICAL GIFTS amp MORE

ENCHANTED FOREST REIKI CENTER702-948-4999A full healing center Reiki Cranial Sacral

Bars Access Shamanic plus classes Reiki cert Angelic amp more Crystals sage candles books jewelrywwwEnchantedForestReikicom

NUTRITION CENTER

MISTER GREENGENES 702-450-2100wwwMisterGreengenescom

PERMANENT MAKEUP

PERMANENT MAKE-UP BY REBECCA702-259-4667Eyebrows eyeliners lips scar camouflage custom colors permanent make-up corrections permanent hair removal since 1993

wwwMakeupByRebeccacom

PSYCHIC

DRAGONFLY 702-348-8117Dragonfly a natural born Psychic Intuitive medium amp Empath specializing in relationships personal amp business She works with Tarot cards numerology Chinese astrology and the

release of negative energies

REAL ESTATE AGENTS

MICHAEL amp RAYE REAL ESTATE702-278-3507 or 348-7127 yourLVrealtorsgmailcom Your GREEN designated RE Agents saving you energy amp $$$ on your home or business For Buying Selling or Investing in Real Estate (even new homes) call email or visit

wwwyourLVrealtorscom Realty One Group

REIKI amp SPIRITUAL DEVELOPMENT

JANET HANDLEY 702-808-8784Improve your life with a Reiki Healing sesson to balance your lifersquos experienceNeed answers Clairvoyant readings available wwwJanetReikiMastercom

DENTISTS Holistic

FOUR SEASONS DENTAL amp MED SPA702-281-9900Relax with our gentle holistic approach We use Digital X-rays reducing radiation exposure by up to 90 and uses bio-compatible non-toxic

materials Enjoy the relaxing atmosphere of our spa and all that we have to offer HolisticDentistLasVegascom

GROCERS

WHOLE FOODS MARKETS 100 S Green Valley Pkwy Hnd 702-361-81838855 W Charleston Las Vegas 702-254-86556689 S Las Vegas BlvdLas Vegas 702-589-7711

WINCO MARKETS 80 N Stephanie Henderson 702-558-53646101 N Decatur Las Vegas 702-395-1359

HEALTH amp WELLNESS

EUGENIA M JARRETT 702-238-3722Vitality is the evolutionary stem cell enhancer that activates new primal adult stem cell growth up to2 68 in 30 days 268 Bliss is the protector of those cells and helps with ones

emotional stability Two great products and affordable Want good healthVisit wwwMyAnnasacomJMP

EUGENIA M JARRETT 702-238-3722Are you willing to step into a HEALTHIER YOUNGER YOU - inside and out Find out about these NEW - FIRST TO MARKET - patented technology organic natural kosher

bio recognizable no fillers GMO and Gluten free health amp wellness products This AC2 technology provides 95 absorption of Collagen Protein compared to Whey - 53 Pea Protein - 16 and Soy - 26 Experience Amazing health and relief of joint and arthritis pain skin tightening reduction of inflammation astounding results with Crohns disease Parkinsons MS fibromyalgia Hair Growth Weight Loss Muscle Building and much more Take that leap of faith and give yourself and your loved ones the health energy and happiness you deserve and want DO YOU WANT IT Then do it NOW Take the Visi tour and learn about the amazing technology products and results that are waiting for you Visit wwwEugeniaMJmyproject20commp_tour

MICHELENE K BELL 702-541-1591Stem Cells have proven to be a key to a healthy lifestyle Vitality and Bliss go hand in hand in bringing about good change in the body Vitality activate 268 of our adult stem cells is safe

and effectiveBliss is the binder that holds it all together For a free E-book visit wwwAnnasanetMicheleneKBell

MICHELENE K BELL 702-541-1591Do you believe in miracles luck or maybe a little of both Well you have an opportunity to not only create the miracles in your life that you desire and deserve it is also time to step up to

the plate and make it happen If you want to experience a healthier you one that overcomes obesity arthritis cancer Crohns Parkinsons Lupus MS joint pain and so much more then you are in the right place If you want a healthier you or know someone else that is struggling with health and financial issues and would like to also retire with a good income then give me a call Take the action of your desires and realize the potential All organic natural first to market products I personally would not ever be without these amazing products Find out more and take the tour visit wwwMicheleneKBellMyProject20com

Contact In Light Times ~ 702-259-6843

ACUPUNCTURE

VINCE LINK OMD (BOARD CERT) 702-444-4775Relieve pain chronic syndromes allergies fatigue stress anxiety gynecological problems hypertension and smoke cessation

ASTROLOGY

AWAKENED ORACLE 760-717-4904What do the heavens have in store for you Join BrynMorgaine on a journey to the stars wwwAwakenedOraclecom

ASSOCIATIONS

NAFMIB - NATrsquoL ASSOC FOR MOMS IN BUSINESS The only National Association representing nearly 60 million working mothers Local Monthly Network providing education and

opportunites for business growth wwwMIBNorg

ATTORNEYS AT LAW

ROBERT SIDELL 702-384-3847 Utilizing the law meditation amp other techniques in pursuing your rights 36 years experience NV CA AZ Accident amp Personal Injury Wrongful deaths dog bites Call today for a consultation wwwRobertSidellcom

CHINESE MEDICINE

VINCE LINK OMD 702-444-4775

CHIROPRACTORS

BRIGGS CHIROPRACTIC 702-385-3090Tired of chasing symptoms Specializing in BEST (Bio Energetic Synchronization Technique a gentle non-invasive method that clears blocks from nervous systemwwwDrJoBriggscom

DR PAMELA FLEMING 702-641-3008Chiropractic amp Holistic Health Care saliva tests hormone evaluation bioidentical treatment car accidents neck painwwwDrPamelaFlemingcom

CHURCHES

COMMUNITY SPIRITUAL CENTER702-451-4608A Community of Spiritual Evolution awakening

and empowering the potential inherent in every individual celebrating our uniqueness and oneness with all life Join us for our Sunday celebration at 10am Family Music Center 8125 W Sahara wwwCommunitySpiritualCenterorg

CSLGLV 702-739-8200Empowered Living Now A community on the move Innovative ideas power tools for

life awesome music inspiring messages wwwCSLGLVorg

ECKANKAR 702-369-0101Do you want more from Life Find out who you truly are 3160 E Desert Inn Suite 14 LV wwwEckankarorg

UNITY CENTER IN THE VALLEY 702-435-3289A Positive Path for Spiritual Living 830am Contemplative svc 10am Worship amp Childrenrsquos Sunday SchoolwwwUnityCenterInTheValleyorg

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 28

TAI CHI

TAI CHI FOR HEALTH 702-444-4775Practice Tai Chi to promote health reduce stress improve balance flexibility plus many other benefits Classes now available Call 444-4775

TRANSFORMATIONAL COUNSELORS

ALLAN MARTIN OSMAN 702-473-016350 off on 1st Session with experienced practical Teacher-Counselor FREE book Call or click wwwTheKeysToRealitycom

UNIVERSITY

SPICA - WAY OF LIGHT 800-499-2353wwwSPICAWayOfLightcom

VISIONARY

MONIQUE MARIE FRETTOLOSO 702-904-3781

WELLNESS CENTERS

ANGEL BLESSINGS 702-873-1700 $39hr Introductory Spa special $145wk Treatment room rentals Books Gifts Reiki Massage 4485 S Buffalo wwwAngelBlessingsLVcom

WATER - ALKALINE

KANGEN WATER RONNY RUDLEY 702-340-0936wwwKangen4U2comsee Four neW listings

in health amp Wellness

DirectoryACUPUNCTURIST bull OMD

Vince Link OMDDoctor of Oriental Medicine

2920 S Rainbow 140LaS VegaS nV 89146

7024444775linkorientalmedyahoocom

ACUPUNCTURE bull HERBS

COUNSELOR bull SPIRITUAL HEALERS bull RECONNECTION

NEW

PAGE 29 bull OCTOBER 2014 bull IN LIGHT TIMES

Light Happenings oct 2014

2 amp 16 THURSDAYMEDITATION amp ONENESS BLESSING (DEEKSHA) 7pm A deep meditation and blessing from the Divine Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

5 SUNDAYSOURCE WAVE HEALING 1215-215pm $25 Limit 10 Releaseldquolet gordquo of energies that block or interfere with your life Facilitated by David amp Diane Harrison Pre-register at httpssourcewavehealingcomunity1 Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg

HANA EA LANI Heavenrsquos Life Work 6-730pm Experience traditional ancient Hawaiian protocols amp practices amp Ho-oponopono Led by Eren Nalani Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg

19 THURSDAYDRUMMING CIRCLE 7pm Experience the oneness of the drum Bring your own drum or use one of ours Led by Erin Lale Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

23 THURSDAYRESULTS THE EASY WAY 7pm Take one baby step at a time make lasting changes with your weight eating plan amp fitness Led by Charli Douglass Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-3289

26 SUNDAYHEAL YOUR BODY HEAL YOUR LIFE 630pm Healing Service with Dr Robert Moldowan Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza btwn Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

ONGOING EVENTSSUNDAYSECKANKAR WORSHIP SERVICE 10am Service Oct topics 5th Understanding the Law of Love 12th In Gods Time 19th Understanding the Spiritual Laws of Life 26th A talk by Harold Klemp Nov Topics 2nd How To Experience Greater Love 9th Letting In The Light And Sound Of God 16th Animals Are Soul Too 23rd Discover Your Godlike Nature 30 A Talk By Harold KlempEckankar Center 3160 E Desert Inn Suite 14 702-369-0141

SUNDAYSUNITY CENTER IN THE VALLEY A positive approach to spiritual living Worship amp Childrenrsquos Programs 10am Contemplative worship 830-900am Oct topics 5th Making Money Welcome 12th What Is Godrsquos Will for You (guest speaker Charlie Douglass) 19th Blueprint for Life 26th Magic of Abundance Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-32893037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

MONDAYSSPIRITUAL METAPHYSICS 7pm Do you want a deeper experience with Spirit Willing to be the scientist and subject to achieve personal awakening within Led by John Henry Broad Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in the Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

TUESDAYSPROSPERITY PLUS 2 Awakening Your Invisible Power 630-830pm Led by Rev Sophia Falke amp Rae Wilson Closed group thru Nov 18 Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-3289

WEDNESDAYSPRAYERS FOR THE PLANET Send personal and planetary Prayer Requests by phone 702-530-3250 or website wwwPrayersForThePlanetorg

HEALING MEDITATION SERVICE 7pm Donations Beginners and daily practitioners Unity of Las Vegas 222 S Rainbw Blvd wwwUnityLasVegascom

TRANSFORMATION SUPPORT GROUP 630pm Based on ldquoWhy Is This Happening To MehellipAgainrdquo ~ laws of forgiveness Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCIVorg 702-435-3289

THURSDAYSPRINCIPLES OF SUCCESSFUL LIVING 630pm Center for Spiritual Living in Greater Las Vegas 1420 E Harmon Ave Call 702-739-8200 Mary ORilley

FRIDAYSDOWNTOWN 3RD FARMERS MARKET 9a-2p Free admission Weekly cooking demos Regionally and locally grown seasonal offerings fruits vegetables herbs fresh eggs honey nuts dates locally roasted coffee and more Exit US-95 amp Casino Center Drive

REIKI CIRCLE 7pm Center for Spiritual Living in Greater Las Vegas 1420 E Harmon Ave Call 702-739-8200 Mary ORilley

SATURDAYSTAI CHI CLASSES Offering classes throughout the week Instructor is a retired Oriental Medicine Doctor with over 40 years experience in Tai Chi Call 702-444-4775

UPCOMING EVENTS20 amp 21 SAT ndash SUN2ND ANNUAL WINTER CELEBRATION amp EXPO Beyond the Neon 10am to 10pm Two days amp nights of emerging Artists Musicians Life Styles and Edutainment 70+ Exhibitors from Las Vegas community presenting unique gifts products services and talents for life friendly lifestyles Benefitting Homeless Teens of Nevada Exhibitor Raffles and Treasure Hunts Join us for two days and nights of holiday bliss including Drums Circles UBArt Class SOUND Meditation Solstice Ceremony and much more LightShineEventscom or httpwwwlightshineeventscom

UniqUe natiOnal HOlidaysResource

wwwHolidayInsightscom

Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light HappeningsKO O L

LIST EVENTS BY THE 1ST bull $15 pEr EVENT (BaSEd oN 20 wordS) + $1 EacH word THErEafTEr bull SuBmIT VIa E-maIL ILTINLIgHTImEScom (SuBjEcT LINE caLENdar)

October Daily Celebrationsbull World Vegetarian Daybull Name Your Car Daybull World Smile Daybull NatlGolf Daybull Natl Frappe Daybull World Teachers Daybull Mad Hatter Daybull Curious Events Daybull Fire Prevention Daybull Moldy Cheese Daybull Natl Mole Daybull World Egg Daybull Its My Party Daybull Natlrsquo Nut Daybull Old Farmers Daybull World Pasta Daybull Make A Difference Daybull Natlrsquo Bologna Daybull Natl Mincemeat Daybull Intlrsquo Skeptics Daybull No Beard Daybull Babbling Daybull Columbus Daybull Natl Frankenstein Daybull HermitDaybull Halloween

OCTOBER isbull Adopt a Shelter Dog Monthbull Apple Jack Monthbull Awareness Monthbull Breast Cancer Awareness Monthbull Computer Learning Monthbull Cookie Monthbull Domestic Violence Awareness Monthbull Eat Country Ham Month

bull International Drum Monthbull Lupus Awareness Monthbull National Diabetes Monthbull National Pizza Monthbull National Vegetarian Monthbull National Popcorn Popping Monthbull Sarcastic Monthbull Seafood Month

FLYING BY JUST TO WISH EVERYONE A

HAPPY amp SAFE HALLOWEEN

JaneStarrWeilsArtcom

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 30

ARIES bull Mar 21 to Apr 19Totem Fox (Speed Awareness) This is not the time to confront the issues head on You do not need to be so visible at this time Take the burden of responsibility off your shoulders lighten up and use cunning and intelligence rather than brawn to make progress You will find that you can now share the load with others when previously you

had been required to burden the load alone Stealth is the best tactic

TAURUS bull Apr 20 to May 20Totem Turtle (Realism Stability) Turtle brings a deep connection to Earth and our physical bodies This messenger urges you to improve foundations and physical boundaries This includes your health and ability to take action Be realisticFocus on concrete steps on your path Turtle also connects you to abundance as your birth right Draw strength and nurturance

from nature whenever you feel blocked on making progress toward your dreams

GEMINI bull May 21 to June 20Totem Dolphin (Harmony Play) You have been on high alert in the last few months and Dolphin has arrived to show you how to relax into the tides and patterns of the events in your life You are in touch with your own sense of when to stand up and speak and when to let things ride This hard won acceptance is a great relief if you have been suffering from

discord in your relationships

LEO bull July 23 to Aug 22Totem Whale (Intelligence Depth) Whale has come to inspire you to dive deep and bring forth your innate wisdom and natural intelligence Your unique song will touch the lives of others so long as it is your own It is time to acknowledge your path of service to humanity Remember whale medicine taps into the universal energy of the Creator Listen with your

inner ear for the unique role designed for you Sing your own song

VIRGO bull Aug 23 to Sept 22Totem Lynx (Independence Mystery) Lynx brings gifts this month They may be actual material gifts or it might be the revelation of previously unrecognized talents Lynx is also asking you to reassert your independence Virgo is the sign of service however you are reminded to serve only that which serves you back Do not be entrapped by situations that

prevent your natural growth or the exploration of your new found gifts and talents

SAGITTARIUS bull Nov 22 to Dec 21Totem Dog (Friendship Service) Mars has moved into your sun sign this month bringing the urge to shore up personal boundaries and improve your physical body Dog suggests this may bring up issues with family and friends Are you being the bright and beautiful light you know they need right now Or have you curbed your enthusiasm to keep them from being

uncomfortable Dog reminds you that you must balance loyalty with independence

CAPRICORN bull Dec 22 to Jan 19Totem Otter (Playfulness Trust) Otter is your opportunity to balance both sides of your nature both masculine and feminine Drive and responsibility come easily to you Play and trust may not Relax and consider this month an adjustment period As you know balance is vital in any lasting structure And a balance of work and play rest and activity is needed

This is the month to stop the productivity and ldquosharpen the sawrdquo

AQUARIUS bull Jan 20 to Feb 18Totem Moose (Pride Male Energy) Moose is here to assist you in understanding both sides of your nature You naturally gravitate to the larger perspective and to humanitarian service however your magic is found in your self-worth Reconnect with your values and value yourself enough to express your pride and self-respect in healthy life affirming ways Donrsquot hesitate to

use your unique genius to break free from anything mundane that has hemmed you in

I am sad and yet excited to announce that this will be my last column for In Light Times My gratitude to the In Light Times staff as well as the truly lovely Las Vegas conscious community is beyond my ability to express I trust passion and desire I believe they are the keys to being who we really are To that end I will now be focusing my creative ability on an area of consciousness for which I have a great passion Money Understanding power issues has been the theme of my life The great lightening rod for our power issues is Money I have been testing new paradigms in business since 1998 and I am now

going to focus that work on Finance and Investment I had to release some old ideas of what it meant to help others to take this step I honestly believe we are all designed to do certain things If you feel passion even if it makes no sense I encourage you to step out and follow it Thank you for allowing me to share my insight with you all

AwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakened OracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracle AstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrology

Energy for October 2014Strength Our strength is Prosperity This theme continues from September Open your eyes to the bounty that is all around you The door to abundance is gratitude

Challenge Our challenge is Emotional Release All emotions carry messages Glean vital information from your own emotional journey and then release the experience

Totem Energy Our totem is Badger Wake up forge ahead and be sure to take physical steps towards your goals

Crystal Ally Our theme is Hematite - Grounding Develop your physical self (body and environment) to ensure that your higher self can be expressed

Moon CyclesFull Harvest Moon October 8 330am PDT - 15deg Aries Full Moon Message Work diligently to express your seen and unseen self

New Moon October 23 256pm PDT- 0deg Scorpio New Moon Message Refresh your understanding of your own soulrsquos purpose

Libra the sign of harmony beauty balance fair play and relationships This is the process of embracing the ease harmony and joy we find in relationship However Libra is an Air sign so this is a mental process That does not mean we are not heart centered it means we are seeking knowledge And we do so with renewed curiosity sampling any subject that holds our fascination Libra seeks to understand itself in relationship to others

As we vibrate higher with Libra we are diplomats We see the real value of harmony and the need to bring fair play to all sides of any polarity To do so we must first understand our own position and have defined our own needs so we can establish what we can legitimately negotiate and what we must not give away

And at the highest octaves we are embracing the external as a reflection of ourselves We are now seeking harmonics rather than harmony and are empowered to heal by offering a pure mirror for others

IntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducing LibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibra September 23nd to October 22nd

ldquoI BALANCErdquo

Ruling Planet Venus ~ Rules Lower Back amp Kidneys ~ Symbol The Scales ~ Element Air ~ Energy Masculine ~ Quality Cardinal

~ Gems Diamond amp Quartz ~ Flowers Rose amp Hydrangeas ~ Color Blue Green ~ Most Compatible Signs Gemini amp Aquarius ~ Higher

Octave of Libra Energy Experiencing beauty and our outer world as a mirror of our soul while maintaining

our own center ~ Lower Octave of Libra Energy A focus on beauty peace and harmony at any cost to

avoid the inner conflict of seeing a reflection we do not prefer ~ Full Spectrum of the AriesLibra Axis ldquoTo know myself and hold myself sacred and from that position to seek my reflection in others as a path to

growth and understanding

CANCER bull June 21 to July 22Totem Beaver (Industry Creativity) It is time to review the structures in your life Do they still support you or have they become restrictive Beaverrsquos message is that flexibility and creativity are called for You are naturally sensitive to fighting the river however you are never comfortable with rocking the boat Be flexible yet determined create new more supportive

structures and environments With Beaverrsquos industriousness you will succeed

PISCES bull Feb 19 to March 20Totem American tradition He holds the place of wisdom in the north As a totem Buffalo brings healing and abundance and he also brings protection Pisces you are naturally compassionate Give generously this month as you will receive generously from others However do not let yourself be stampeded You will also need to strength of this totem

to share your wisdom

Astrology uses the placement of all planets at the moment of your birth to determine the ldquoMatrixrdquo of energy you are working through this lifetime The sign determines the process of connecting with that aspect of you For instance the Sun may be in Libra at birth but Libra does not define ldquoWho you Arerdquo it determines the process by which you will connect with ldquoWho you Arerdquo

LIBRA bull Sept 23 to Oct 22Totem Eagle (Vision Fearlessness) Your ability to identify and resolve injustice has made you a stabilizing force in recent months Eagle has come to aid you in raising your focus to a higher plane Nobel ideas enduring values and a sustainable vision of the future are your natural instincts Return to the long view You can trust yourself to remain sure footed while your

eyes are on the horizon and no longer on the ground

SCORPIO bull Oct 23 to Nov 21Totem Ant (Duty Loyalty) Saturn is transiting your sun sign forcing you to get real and shed dead weight in all areas of your life Antrsquos message is to focus on the basics right now Stay grounded and let Saturn do his work This transit only happens once every 30 years so if you are not seeing the forest for the trees review what was happening 30 years ago

and you may gain more insight

BrynMorgaine is a psychic writer and astrologer specializing in Personal and Planetary Actualization She is the founder of the Awakened Oracle Metaphysical Institute and the creator of Polarity Creation Therapy

She can be reached at 360-436-6287 or BrynAwakenedOraclecom

PAGE 31 bull OCTOBER 2014 bull IN LIGHT TIMES

Classifieds

Classifieds due by the 1st of the month for the following issue$15 for 20 words + $100 each word thereafter

bull $15 additional for lined border around classifiedClassified with bw graphic add $25

PLACE YOUR CLASSIFIED TODAY ADVERTISE FOR A WHOLE MONTH FOR AS LITTLE AS $15

send viA eMAil tO iltinligHtiMescOM

Subject line ldquoclassifiedsrdquo Include

o Category o Regular or with Box o Nbr of words

o Nbr of issues ad to run o Your name amp phone nbr

Mail checkMoney order to

IN LIGHT TIMES bull 310 ANNABELLE LANE 247 bull HENDERSON NEVADA 89014

Concepts For Conscious Living

PUBLISHER bull EDITORMichelene K Bell

ASSOCIATE EDITOREugenia Martini-Jarrett

ADVERTISING 702-259-6843

NATIONAL ADVISORSDannion Brinkley bull Alan Cohen

Dr Doreen Virtue

GRAPHIC DESIGN 702-328-3722

graphicsInLightimescom

IN LIGHT TIMES310 Annabelle Ln 247Henderson Nev 89014

OFFICE702-259-6843

E-MAILiltinlightimescom

WEBSITEInLightimescom

InLightTimescom

IN LIGHT TIMES is a monthly publication dedicated to wholis-tic health spiritual growth and enlightenment in these evolving times We are here to provide a networking for the community This publicationrsquos philosophy embraces spiritual love light and truth The diversity of the mate-rial is meant to provide you with alternative methods of growth Our dream is that ILT will help individuals grow in awareness to the full potential of their being IN LIGHT TIMES strives to represent conscientiously and fairly those philosophies that appear spiritually sound and are aimed at humanityrsquos upliftment and enlightenment We do not necessarily agree or disagree with written material contained withinhellipwe leave it to the indi-vidual as to whether it is truth for them or not We invite you to join with us in our search for truth love and light

IN LIGHT TIMES reserves the right to refuse any advertising andor ar-ticles Publisher has the right to edit material submitted for consideration All rights reserved and copyrighted No part of this publication may be reproduced in any form or by any means without written permission from the publisher Established February 1989

Celebrating25 years in print

ENERGY HEALERSGESTALT THERAPY NATUROPATHIC DOCTOR Call 702-416-6590

HEAL YOUR LIFE WORKSHOP LEADER TRAINING Become a licensed Heal Your Life workshop leader in the philosophy of Louise Hay Complete manuals and materials One week intensive in San Diego Our training is authorized by Hay House Inc and approved by Louise Hay wwwHealYourLifeTrainingcom or call 800-969-4584 1214

BE A SUCCESSFUL ENTREPRENEUR Build YOUR OWN business help-ing people change their lives dramatically with life changing natural and organic products patented - first to market - not available with any other company and available in 19 countries Call 702-541-1591 and visit httpbitly1sjDkLm

BUSINESS OPPORTUNITY

FREE BOOK DOWNLOAD Activate Your Own Bodys Repair Kit FIRST TO MARKET Science Meets Nature with new technology activating over 268 new adult stems cells in your own body monthly Average of 10 times more stem cell activation than all other Stem Cell products available Download your free ebook here MyAnnasacomJMP or MyAnnasacomMicheleneKBell

NUTRITION amp WELLNESS

IN LIGHT TIMES IS EXPANDING Looking for additional income or a career change Full and part-time advertising sales persons are needed Commission only with bonuses Must have computer phone and car Email resume to EugeniaInLightimescom

HELP WANTED

TRAINING

bull Have somethingto sell

bull Want to meet yoursoul mate

bull Have a service

bull Have a room to rent

ANNOUNCEMENT

send viA eMAil tO iltinligHtiMescOM

Subject line ldquoclassifiedsrdquo Include

o Category o Regular or with Box o Nbr of words

o Nbr of issues ad to run o Your name amp phone nbr

NEW DISCOVERY Patented THE ONLY Collagen Protein that is 95 internally absorbable Nourishes and rebuilds muscles organs skin eyes and more Amazing results with Arthritis Parkinsonrsquos Crohns Disease and more Works from the inside out Visit website httpbitly1t2LS6a

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 32

Stem CellS

702-541-1591 or 702-328-3722Stem cells repair your body and help determine yourlongevity Stem cells are your bodyrsquos natural renewalsystem and have the potential of self-repair of every body organ and tissue Unlock your own bodyrsquos natural repair kit This proven technology increases stem cell production by 268 within 30 days Contact Michelene or Eugenia to learn more about the science behind our personally proven results and read or hear about the incredible testimonials being reported daily This first to market product is making a difference in peoplersquos lives To learn more about stem cells download our free E-book at MyAnnasacomMicheleneKBell or MyAnnasacomJMP (Eugenia) Income opportunity available See page 2

Unity Cntr in the Valley

Rev Sophia Falke bull 702-435-3289

Are you on a spiritual path Tired of ldquothat old time religionrdquo and looking for an alternative approach to deepening your relationship with God within you Unity Center is a loving inclusive community that offers diverse programs to support you on your spiritual journeymdashas well as tools to help you demonstrate abundance in your business personal and financial life Join us for meditation worship metaphysical studies energy healing seminars forgiveness groups spiritual coaching and more Or rent space for your own special programs Contact us infoucivorg or visit wwwUCIVorg See page 8 amp 9

Having difficulty with depression anxiety insomnia attention deficit pre-menopausal menopausal or post menopausal difficulties Dr Fleming a naturopathic and chiropractor trained in endocrine techniques can help According to Dr Fleming ldquothe mind body connection is essential for a healthy and happy lifestylerdquo Dr Fleming not only believes in giving her patients the finest care but also allowing for their affordability Her level of care brings true healing modalities Visit wwwDrPamelaFlemingcom See page 25 amp 30

Dr Pamela Fleming

702-641-3008

enChanteD ForeSt reiki Ctr

702-948-4999

More than just a Reiki Center we offer a wide range of healing modalities including Cranial Sacral Crystal Healing Chakra Balancing Shamanism Tuning Forks Bars Access the Dolphin Lounge with Vibroacustic Sound Therapy and more Enchanted Forest Reiki Center Spiritual items lsquon more It is a great place to network browse through our gift shop experience many inspirational and informative classes get certified in Reiki Shamanism Bars Access Our classes cover mediation chakras psychic skills just to name a few Stop by Enchanted Forest Reiki Center at 800 N Rainbow Blvd Suite 100 Visit wwwEnchantedForestReikicom See page 10

allan martin oSman

Spiritual Counselor-Teacher702-473-0163

Allan helps you break negative habits master negative emotions improve relationships and live as directed by God through Receivership Allan offers Counseling Stress Relief Guided Meditation and Spiritual Study by phone Skype and in-office Allan is practical non-judgmental and experienced Visit TheKeysToRealitycom for Special Offer on 1st Session See page 27

HaDar amp orion ent llC

702-541-3699

At the heart of Hadar amp Orion Enterprises are its founders soul sisters Esther Brown and Deborah Reyes who met in Las Vegas while working with youth caught in cycles of violence While sharing a passion for helping what most would consider hopeless antisocial adolescents they develop unique programs that bring troubled youth overseas where they serve as humanitarians for others in need Upon returning home these seemingly impossible to reform youth find love and higher purpose within themselves Visit wwwtheembrcingprojectorg The company was consciously created with the purpose to generate resources to greatly expand this humanitarian work on a global scale Hadar amp Orion will launch its first EGOFRIENDLY DESIGNS fashion line ldquoGifts from Gaiardquo in spring 2015 A percentage of all proceeds from these crystal infused bohemian chic clothes designed to inspire and uplift all who wear them will directly support youth and families that Esther and Deborah work with locally and abroad Deborah and Estherrsquos philosophy is that we are here in service to lift our human family through love They invite you to join them for their Yoga and Healing Retreat in Tulum this fall in the heavenly Mexican Riviera hadarorionyahoocom See page 3

ldquoDisease cannot grow in an alkaline bodyrdquo Dr Otto Warburg Nobel Prize winner in 1931 Cancer and Autoimmune diseases are acidic Most bottled and all tap waters are acidic Plastic leaches into water causing plastic particles found in breast cancer There is an answerhellipKANGEN WATER This Alkaline Antioxidant Micro-clustered water helps with Detoxification (naturally flush toxins and acidic waste from your body) Hydration (water more easily absorbed at the cellular level) Oxygenation (more oxygen available to cells than distilled (dead water) reverse osmosis filtered only bottled or tap water all of which are acidic) and helps Alkalize your bodyrsquos PH Find out more at wwwKangen4U2com See page 2

kangen Water

Ronny Rudley bull 702-340-0936

Janet hanDley

Reiki Master amp Clairvoyant702-808-8784

Are you looking for answers Do you realize there is more to life than what you experience Imagine your body feeling relaxed and calm Being able to make decisions from a place of confidence balance and harmony can take you to new heights Janet Handley was born and raised in England With 20 years experience in the healing arts Reiki Master Janet utilizes the healing power of Reiki and her clairvoyant skills to bring understanding guidance and wisdom She conducts classes and gives individual readings Her goalhellipbring healing spiritual growth and peace into our lives Yoursquoll love her accent amp yoursquoll love Janet wwwJanetReikiMastercom See pages 25

Page 9: In Light Times Magazine October 2014 - Concepts for Conscious Living

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 10

THATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOT

EnlightEning ViEws

he wanted the job He wanted a one-on-one to break into the local interior design market He wanted a speaking engagement They all had something in

common They felt that one outreach was sufficient and there was something wrong with the person they initially contacted because they did not immediately get to their outreach I asked ldquoDid you follow up with a phone callrdquo Their answer was ldquoNo I gave them their chancerdquo I tried some other suggestions but was met with the wall of ldquoThatrsquos just not my wayrdquo I guess their way was try once and give up and then live in the City of Resentment or Village of Bewilderment I think we all know people who believe the universe should pander to their way of doing things And when it doesnrsquot the universe is wrong

I can still hear my motherrsquos voice when I looked for summer jobs during college Irsquod sigh as I shared how I hadnrsquot heard from prospective employers Mom would say ldquoWell call them and follow uprdquo Irsquod roll my eyes with ldquoAw Ma I donrsquot want to bother themrdquo To which she responded ldquoYou have to keep calling until they are so sick of hearing from you that theyrsquoll give you the jobrdquo (Insert exasperated tone with a Brooklyn accent and you too will hear my motherrsquos voice) I made the calls I got a job

ldquoI donrsquot want to bother themrdquo is in the same townmdashneighbors evenmdashas ldquoThatrsquos just not my wayrdquo Thatrsquos how some of us do life ldquoIf my way doesnrsquot work thatrsquos it Irsquom not playing anymorerdquo Remember when we were children ldquoIf I donrsquot get what I want Irsquoll take my marbles and go homerdquo That philosophy didnrsquot work then (at least not for me) and it doesnrsquot work now

Sometimes the world doesnrsquot seem fair I remember sitting on the slope overlooking the elementary school softball field crying and lamenting how unjust the other kids were in not remembering it was my turn to rotate in as batter I felt devastated at the

w w w w w

THATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTTHATS JUST NOTMY MY MY MY MY MY MY MY MY MY MY MY MY MY MY MY MY MY MY MY MY (OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR)(OUR) WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY WAY

injustice of it Then I realized that all the lamentation in the world wouldnrsquot get me into the batterrsquos box so I got up and went back to the outfield to begin rotating through all the field positions until I could again be up at bat

Thatrsquos how life works sometimes Things donrsquot go our way and doing things the way we always have doesnrsquot work Not wanting to bother potential employers wasnrsquot going to work for me True there is a balance between trying only once and being so insistent an employer feels like they are being stalked I had to look at what it was that made me uncomfortable with following up Was I afraid of rejection Did I think I wasnrsquot good enough Did I really want that particular job

When ldquoour wayrdquo isnrsquot working or we feel uncomfortable it is an invitation to step back and look at what underlying subconscious beliefs are controlling our conscious thoughts emotions and actions There is usually an old belief that is rooted in how we were treated in a similar situation or because of the family and culture in which we were raised Times are changing Consciousness is shifting Many of the old beliefs no longer serve us Instead they are self-limiting and keep us in pain

So if ldquoyour wayrdquo isnrsquot working try asking yourself some basic questions What belief causes me to feel and act this way Where did this belief come from Is it still true Does it serve me What new belief would support me in having a more joy-filled abundant life How much do I want this new circumstance (job relationship better health etc) And what am I willing to do to change my underlying beliefs

Answering these questions requires making your inner work your top priority It means sitting down and writing out the answers If nothing comes to mind at first set the question aside and return to it later in the day or take the question into meditation and allow the answer to come through If yoursquore still not finding the answers you

need enlist the support of a trusted friend or mentor

It will be easy to say ldquoYes I should probably work on these questions but Irsquoll come back to it laterrdquo I invite you to take the time now to get started ldquoLaterrdquo often never comes And we slip back into explaining away not achieving our dreams and goals with ldquoThatrsquos just not my wayrdquo You have greatness within you that yearns to demonstrate in your life Try a new way to draw your greatness out and live a more joy-filled abundant life

Sophia Falke is a trans-formation coach speaker and author You can reach her at SophiaEmbracingGreatnesscom or by calling or texting 702-283-3117 Sophia is also the minister at Unity Center in the Valley Las Vegas Information on programs at Unity Center can be found at wwwucivorg Facebookcom or Meetupcom

S

PAGE 11 bull OCTOBER 2014 bull IN LIGHT TIMES

EnlightEning ViEws

w w w w w

By Doreen Virtue

Yoursquore not a victim nor can you ever be a victim As long as you stay sober alert and aware of your inner guidance yoursquoll always be safe and supported Just as angels send red-flag signs to warn you about getting involved with the wrong person so do they send you green flags to direct you along the right path

Green f lags are when you get frequent and continual inner nudges to take posit ive steps or make healthful life changes

Some women were raised with the notion that females are supposed to be demure and defer to a manrsquos authority and power This is so unhealthy and unnatural Every person regardless of the gender of the physical body in which he or she incarnated in this lifetime has equal access to Godrsquos Divine power

Several women have admitted to me that they equate power with manliness They fear that theyrsquoll push men away from them by becoming powerful

But the happy truth is that itrsquos entirely possible and also admirable to be both feminine and powerful Power doesnrsquot mean that you have to wear menrsquos suits and go around bullying people Thatrsquos confusing power with aggression Theyrsquore not the same

Power simply means that you honor your feelings and have the courage to speak up about them without apology or trying to control the other personrsquos reactions

A powerful person is comfortable with him or herself A powerful person doesnrsquot need someone elsersquos approval in order to be happy Emotionally healthy men and women admire and are attracted to confident women

You already have these qualities because you already are powerful You may need to remind yourself of this if yoursquore just beginning to reawaken and reassume your personal power

It begins by questioning every part of your life where yoursquove worried what other people will think It means looking at any relationship where yoursquore asking that other person for permission It means being aware of whatever relationship triggers anxiety or fear within you

A number of people have told me that they have a deep-seated fear of abusing their power if they allowed it to be unleashed Again this is confusing power with aggression Yes itrsquos true that when yoursquore aggressive you do abuse your authority Aggressive people hurt others in order to get their own goals met But a sensitive and loving Earth Angel would never dream of taking someone elsersquos rights away or hurting anyone else in order to get ahead This wouldnrsquot even enter his or her consciousness If yoursquore the type of person who would abuse others then yoursquore no Earth Angel

Some people are afraid of their power because it means that theyrsquoll be forced

to take total responsibility for their lives which frightens and intimidates them But the positive truth is that when you take responsibility for your life you then have control and power This means no more blaming and no more playing the role of victim It means you stop asking permission to do what your soul is calling you to do You have the courage to take risks to change your life to match your inner dreams and guidance

Perhaps your mother or father was trying to protect you by having you reel in your power Perhaps you were a very strong-willed child and your parents were frazzled because of their own lives so they didnrsquot have the time or energy to deal with your powerful ways Perhaps you were shamed by others when you spoke up and told the truth Others may have punished or abandoned you for being authentic While such reactions from others can leave long-lasting emotional wounds they donrsquot take away your power Again nothing and no one can take away the power that Source created within you Your power is eternal and always at its 100 percent maximum intensity

I be l ieve Jesus was t ry ing to demonstrate for us that wersquore all connected to Source and we all have this power He said that all of us with faith can enact the miracles that he didmdashand more Itrsquos time to stop playing ldquolittlerdquo Your life purpose could be the one to change the world and save the entire planet

Doreen Virtue holds BA MA and PhD degrees in counseling psychology and is a lifelong clairvoyant who works with the angelic realm Shersquos the author of Archangels 101 Earth Angels and Healing with the Angels among other works programs presents workshops around the world and also has a weekly call-in talk show on HayHouseRadiocom Visit wwwAngelTherapycom

From heaven

Green FlaGshhhh

GGGreenreenreenreenreenreen F F F Freen Freenreen Freen lalalaGGss

Power simply means that you honor your feelings and have the courage to speak up about them without

apology or trying to control the other personrsquos reactions

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 12

EnlightEning ViEwsBy Marlene Buffa

w w w w w

702-444-4775LinkOrientalMedyahoocom

2920 S Rainbow 140LaS VegaS nV 89146

Vince Link OMDDoctor of Oriental Medicine

ACUPUNCTURE bull HERBSbull Pain Relief bull Injury Healing bull Depression

Treatment bull Womens Healthcare

Offering natural techniques for optimal balance energy and overall health

k I admit it I hate cleaning windows Like most of us the

task often gets delayed until the last possible moment After craning my neck to look around the spots on the glass to see outside I finally relent and get the window cleaner and newspaper My most recent attempt at cleaning windows taught me a valuable lesson No matter how hard I scrubbed on the inside I couldnrsquot get the specks off the outside of the glass At times in life we work blame ourselves and make excuses for why things arenrsquot showing up as clearly as we think they should All the while the problem that wonrsquot go away exists outside us as we attempt to clean up an illusion ndash something out there pretending to appear like itrsquos an internal problem

SMACK DAB IN THE MIDDLELESSONS ldquoOUTrdquo THERE

On track with what we know as true we see the specks of our faults showing up in the most inopportune places The lessons from life intrude in the most obvious location the biggest obstruction to seeing our world lands right in front of the field of vision Like on a windshield the biggest splotch comes right at eye level ndash rarely on a peripheral point on the glass Scrubbing on the inside does no good We are forced to reach outside of ourselves to clean the path for our clear vision We must remove the rain-speckled spots of our perceived shortcomings in order to see down the road of our true potential

CONDENSATION ndash INSIGHTI grew up in Michigan ndash the Great Lakes state Together with great variations in temperature throughout the year the state humidity level stays high In the summer car windows fog up with condensation and in the winter

windows require defrosting So most of the time the view from the driverrsquos seat is cloudy and gray Wipers wonrsquot work to open up the field of sight since the problem in these cases rests internally When we think about how we fog up our own windows to the world we see that many times we act as our own worst enemy No amount of scraping or wanting the outside world to change to accommodate us will alter whatrsquos going on inside of us The spirit of life lives within each of us and remains the point of origin for all When the vision of who you are becomes cloudy know that you alone can wipe off the condensation of self-doubt and insecurity

BIRD DROPPINGSWhether parked under a tree or speeding down a highway our feathered friends find ways to pepper the windows of our cars Like an automobile the vehicle we travel in ndash the body temple ndash also receives wasteful assaults from others with whom we share the planet We can reduce the probability of being a target by not lingering beneath telephone wires where we know birds congregate but seldom do we recognize when our human friends unknowingly release their spiritual refuse on us We can spend our lives sidestepping being a receptacle for negativity and focus our energy elsewhere If we keep a mental bulls-eye on our back we attract more unwanted attacks on our spirit Better to know that unwanted messes come from our fauna and human friends and understand that it takes a loving spirit to recognize the difference between what someone else puts upon us and who we truly are

SMEARSSmears frustrate us We try using various cloths and towels to wipe windows

clean yet smudges smears and streaks appear when we step back to take a better look Annoyed that our efforts to clean resulted in a bigger mess than initially presented we scrub harder often using the same rag that caused the smear in the first place In the windows of our world the methods we use to clean our spirit may also leave streaks and smears of our past When we take a moment to examine the exercises we endure and tools we use to rid ourselves of functional but murky circumstances and perspectives we see that changing our processes may provide us the relief we seek Along with learning that the daily newspaper makes the best glass cleaner I found that approaching uncertain circumstances with common sense and a pure heart dissolves fears and illusions which block my ability to see the world clearly

WIPING CLEANIn life we face the inevitable distractions and hindrances to our clear vision The illusion of the world outside of us combines with the internal blockages we

create In order to develop the acumen to discern an external speck from an internal one we rely on the depth of our perception to distinguish our role Often life presents us with challenges in the midst of our vision and in the pinnacle of our troubles to ensure we pay attention and address the weaknesses immediately Only then can we carefully select the friends and energy we choose to engage with and use the highest and best tools to keep the vision of our life purpose clear and our path true May you see clearly the abundant spirit within you and easily remove that which blocks your greater good

Taking a quiet sideways glance at life Marlene offers insight through her words from experiences A student of new-thought teachings Marlene finds practical spirituality around every corner and seeks wisdom through observation of lifersquos inter-relationships Sometimes playful sometimes poignant always thought -provok ing h e r wr i t ing inspires readers in meaningful wayswwwwordsofmindcom

Do YouDo Windows

O

PAGE 13 bull OCTOBER 2014 bull IN LIGHT TIMES

This will come as no surprise to many of you but according to new research even very young dogs tune in to subtle and indirect cues in human voices For example puppies are able to follow the direction of a humanrsquos voice to find food

Earlier studies have shown that dogs have the ability to follow a personrsquos pointed finger or gaze to locate treats Researchers have also discovered that dogs pick up on human emotions In fact while it might seem our closest animal relative the chimpanzee is the animal most likely to understand human gestures dogs are actually more adept at it

According to lead study author Federico Rossano of Germanyrsquos Max Planck Institute for Evolutionary Anthropology ldquoThe message of this study is not that chimps are stupid and dogs are smart What it tells us is that dogs pay special attention to communicative signals from humans hellipThatrsquos a sign of how connected we arerdquo

There are two schools of thought on why dogs seem to understand us so well Some scientists believe domesticated dogs living in companionship with humans have passed down genes that encourage the human-canine bond in successive generations Others suspect dogs develop and hone their people skills over the course of their lives

Study Dogs Successfully Used Auditory Cues to Find Treats

For the study researchers used the direction of their voices rather than gazes or hand signals to indicate the presence of food

In the first experiment involving 24 adult dogs of various breeds a researcher stood behind a solid wooden barrier and secretly placed treats in one of two containers sitting in front of the barrier Next the researcher knelt behind the barrier so the dog standing with his handler couldnrsquot see her She then turned her face toward the container holding the treats and said ldquoOh look look there this is greatrdquo

The handler released the dog and the researchers observed which container he headed for

In an average of 76 out of 12 tries the dogs went directly to the container holding the treats even though they could not smell the food nor were they swayed by random noises the researcher made behind the barrier When the researcher faced the back wall instead of the container with the treats and spoke to the dogs they could not guess the location of the food

According to the studyrsquos authors the dogsrsquo results were as good or better than the results seen with human infants in previous experiments

The Uncanny Ways Your Dog

Reads Your VoiceBy Dr Becker

Puppies Scored Even Higher Than Adult Dogs in Finding Treats

Next the researchers wanted to find out if the dogsrsquo ability to follow the direction of a personrsquos voice was learned or instinctive They set up a second experiment involving 16 puppies from 8 to 14 weeks of age and gave them the same test The puppies due to their age were not as well-trained as the adult dogs or as experienced with human interactions

Surprisingly the puppies found the food an average of 81 out of every 12 tries But whereas the adult dogs did just as well on their first attempt as their last most of the puppies took a few tries to catch on The pups with the most experience around humans did better than those who were not yet well-socialized

Dogs Learn Quickly and Without Much Prompting to Respond to Our Voices

The researchers concluded the ability of dogs to follow the direction of human voices is learned rather than innate but it is learned very quickly and with a minimal amount of exposure to humans

According to the researchers their study is the first to investigate the ability of dogs to use only auditory communication from humans to locate hidden food The results suggest that dogs are able to use multiple senses to comprehend human communication

ldquoThe take-home message (is) therersquos a lot of information dogs can pick up when theyrsquore in the presence of humansrdquoRossano says ldquoWe should care for them and be attentive and also be amazed by how special they are in picking up all these signals and how much they care about usrdquo

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 14

Until recently it was unknown what impact these pockets of turbulence have on a birdrsquos energy expenditure and ability to control movements in flight But to shed a bit of light on the subject a team of researchers at the University of Berkeleyrsquos Animal Flight Laboratory has now provided new insight into the hovering skills of hummingbirds The researchers evaluated which conditions cause the birds to max out their extraordinary metabolism levels

In their study published in March in the Proceedings of the Royal Society B1the UC Berkeley researchers revealed at what levels of intensity air turbulence causes hummingbirds to expend the greatest amounts of energy

Hummingbirds Have Spectacular Hovering Skills

All birds including hummingbirds can hover for extended periods thanks to the balance of the up and down movements of their wings A birdrsquos wings move horizontally going across rotating and then coming back up as the bird moves

According to researcher Robert Dudley a UC Berkeley integrative biology professor who also heads the Animal Flight Laboratory hummingbirds in particular are ldquosuper-specializedrdquo when it comes to their hovering skills And Dudley should know ndash hersquos been studying them for 15 years

In their experiment which involved five Annarsquos hummingbirds the researchers placed the birds inside a wind tunnelbird feeder with an artificial flower attached at one end so they would hover in place While they fed the researchers turned on the wind in the tunnel and the birds had to adjust to the changes in airflow and turbulence

The hummingbirds were exposed to three different wind speeds (three four and nine meters per second) and three different-sized vortices created by differently sized cylinders (two four and nine centimeters in diameter) The researchers measured the birdsrsquo oxygen consumption and metabolism in each scenario

The Wider the Vortex the Harder Hummingbirds Must Work to Hover

Dudley and his colleagues learned it was not wind speed that boosted the birdsrsquo metabolism but the size of the vortex created by the cylinders When the birds flew in the two and four centimeter cylinders they expended only normal levels of energy But when they flew with the vortex created by the nine-centimeter cylinder which was similar in size to the wingspan of a hummingbird the birds showed a 25 percent increase in metabolism

Great Animal PixHow Do

Hummingbirds Hover

By Dr Becker

If yoursquove ever been on a bumpy flight while traveling by air you know how jarring it can be to your entire system even when yoursquore sitting inside the (relative) comfort of a commercial airplane Yet every day birds fly in turbulent air Have you ever wondered how they make it look so easy

According to the research team if science can understand how hummingbirds use their tails and wings to exercise stability and control under different amounts of turbulence manufacturers of micro air vehicles (MAVs) might someday be able to mimic those mechanisms in MAVs to make them more resilient and energy-efficient under turbulent conditions

Next the UC Berkeley team plans to evaluate the metabolism of hummingbirds in naturally occurring turbulent conditions

Dr Karen Becker a proactive and integrative wellness veterinarian On behalf of myself and Dr Mercola Irsquod like to welcome you to MercolaHealthyPetscom

PAGE 15 bull OCTOBER 2014 bull IN LIGHT TIMESIndependent dIstrIbutor

ARE YOU TOO ACIDIC

Ronny Rudley bull 702-340-0936wwwKangen4U2com

watch wwwKangenDemocom and see the different bottled waters be put to the test

This book is a must for those facing cancer and for those with loved ones facing this fear-filled disease

Judi Moreo writes from the heart ndash telling her story with truth and emotion She highlights her course of action not forcing her opinions on anyone but truly providing options to conventional cancer care that are sound and do-able

The wisdom shared throughout this book and the open mind and compassionate heart from which it flows benefits us all Judirsquos holistic return to vibrant health inspires not only those directly dealing with cancer but each of us who seeks a calmer more peaceful and balanced life

Cancer is a very complex illness but this book manages to present sufficient detail for readers to come away informed Itrsquos written in a light easy style and is insightful which gives the reader a real opportunity to focus on something positive The practical tips given will help equip patients and their families to deal with their situations What is different about it compared to other books on cancer is that itrsquos written by someone who actually went through it In fact while not making light of this subject the author has injected a great deal of humor and common sense into something which can be scary and isolating

Dr James Sensenig Founding President of the American Association of Naturopathic Physicians states ldquoThis book could save your life or that of a loved one ldquo

Recommended ReadingBooks That Make A Difference

Books amp MusicMMBrowse through these and hundreds of the newest most intriguing motivating and inspiring books and Music that are

available in the online in the In Light Times Book StorewwwInLighTimescom

Overcoming Cancer A Journey of FaithBy Judi Moreo

Happy HalloweenArt JaneStarrWeilsArtcom

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 16

Gems for the Soul

Answers on Pg 25

Fair party Irsquove never been invited If I ever saw the invitation Irsquod use it as toilet paperrdquo

ldquoComedians are the lucky ones because if yoursquore funny you can be 125 years old and they will still accept yourdquo

ldquoMy best birth control now is to just leave the lights onrdquo

ldquoThe first time I see a jogger smiling Irsquoll consider itrdquo

ldquoYou know yoursquore getting old when you buy a sexy sheer nightgown and donrsquot know anyone who can see through itrdquo

ldquoI have a wonderful psychiatrist that I see maybe once a year because I donrsquot need it It all comes out onstagerdquo

ldquoLife is very tough If you donrsquot laugh itrsquos toughrdquo

ldquoMy routines come out of total unhappiness My audiences are my group therapyrdquo

ldquoAnyone that says looks donrsquot count is lying Of course they do Even babies go to the attractive face Itrsquos the way humans workrdquo

ldquoI hate housework You make the beds you do the dishes and six months later you have to start all over againrdquo

ldquoGrandchildren can be annoying ndash how many times can you go lsquoAnd the cow goes moo and the pig goes oinkrsquo Itrsquos like talking to a supermodelrdquo

ldquoThe fashion magazines are suggesting that women wear clothes that are lsquoage appropriatersquo hellip for me that would be a shroudrdquo

ldquoIs she fat hellip Her favorite food is secondsrdquo

ldquoShe doesnrsquot understand the concept of Roman numerals she thought we just fought in World War Elevenrdquo

ldquoLooking fifty is great ndash if yoursquore sixtyrdquo

ldquoI wish I had a twin so I could know what Irsquod look like without plastic surgeryrdquo

ldquoPeople say that money is not the key to happiness but I always figured if you have enough money you can have a key maderdquo

ldquoI am definitely going to watch the Emmys this year My makeup team is nominated for lsquoBest Special Effectsrdquo

ldquoYou know yoursquove reached middle age when yoursquore cautioned to slow down by your doctor instead of by the policerdquo

JoanHonoring the Legendary Joan Rivers her daughter Melissa Rivers stated ldquoMy motherrsquos greatest joy in life was to make people laughhelliprdquo

Joanrsquos fearless sharp-tongued humor endeared her to the entire world and carried her through endless bouts of tough times both in her personal life and in her career

Here is a sampling of her wit and whiz with one-liners jokes and a variety of perceptions from politics to sex

ldquoI succeeded by saying what everyone else is thinkingrdquo

ldquoI think anyone whorsquos perfectly happy isnrsquot particularly funnyrdquo

ldquoMy love life is like a piece of Swiss cheese Most of itrsquos missing and whatrsquos there stinksrdquo

ldquoIrsquove learned When you get older who cares I donrsquot mince words I donrsquot hold back What are you gonna do to me Fire me Itrsquos been done Threaten to commit suicide Done Take away my show Done Not invite to me to the Vanity

Rivers

PAGE 17 bull OCTOBER 2014 bull IN LIGHT TIMES

Feature story

our Seasons happens in our lives everyday It has been hypothesized that if we were to live our lives according to the undulations and cycles of the living Earth our very essence would change drastically

So what are the Four Seasons of Life They are specific arenas within the fabric of time It is here where the chapters of our lives are written and re-examined that helps each of us move forward The experiences that we take on during these times can bring clarity understanding and great opportunities in the successes we experience The Four Seasons of Life are indeed tied into the cycles of the living Earth and when we live within the flow of those vibrations our lives take on the element of change

Since we are entering the Winter Season letrsquos begin there Close your eyes breathe deeply and see and feel what winter means to you Is it a time of cold and dreary daysnights Is it a time of skiing and snow activities Or perhaps it has a deeper meaning

When we think of winter it may equate to a slow-down period a hibernation if you will How winter impacts us as individuals is different for all of us however if we look at the vibrations and energies of winter they have a unique signature as winter is considered the First of the Four Seasons as well as the last of the seasons Winter gives us the opportunity to re-evaluate our current lives the letting go of those elements that no longer serve us in daily living It is the time for closure and completion of unwanted habits and projects Winter is the time to fortify our bodies and minds toward the upcoming seasons Winter also allows unwanted things in our lives to become extinct The winter vibration affords us an open door to take care of ourselves and re-establish the talent of de-stressing reminding us that we deserve the break Enjoy the vibration of winterrsquos gifts

WINTER MERGES INTO SPRINGAgain close your eyes Imagine what feelings and emotions you are experiencing Are you happy excited and anticipating great things If so why

As Spring arrives and launches into the season of renewal we are being invited to do the samehelliprenew our spirit our lives rewrite chapters to fit the new ldquous After all with the long cold winter coming to an end Spring is the perfect time to ldquolighten

Uprdquo Springtime is asking us to shed the old shell of winter and leap forward into the new After all how many of us have the urge to Spring cleanhellipespecially the closets and getting rid of those items we no longer use Remember the old tale if you have not worn or used an item in the last 6-12 months then get rid of it through gifting or giving it to the homeless or some charity The ideology is once we have cleared the clutter then there is room to grow This is true I can attest to this fact

Spring is also a time of plantinghellipie new thoughts new dreams new ideas and projects It is indeed a ldquofeel goodrdquo time as we witness the growth of our planting season Spring brings joy and celebration of accomplishment as well as recognizing our many attributes into this special season of advancement

So what are you planting What goals what dreams are you putting into the enriched fertile soil of life What are you writing in this Spring chapter What does it look like Remember allow what you have planted to now blossom into success Use the mind subconscious consciousness infinite intelligence and inner self to access the fields of possibility seeds (ideas and opportunities) which are unlimited

Spring is the time for preparing the soil to plant the seeds for you to harvest in the fall

SUMMER SEASONAs we anticipate moving into Summer (a time considered the nurturing and growing season) we are reminded of the many opportunities we have set in motion since our winter season

When you stop to visualize summer what are some of the first images to come to mind Fun in the sun being with family and friends on vacation hot summer days and nights time at the beach

Well summer is all of that Summer is where the hot weather plants stand tall with their leaves wide-open bathing in warm sunshine receiving carbon dioxide and releasing fresh oxygen It is a time where we plan a ldquoday of fun in the sunrdquo and amplify our new growth from the Spring season Summer is about success The vibration is one of confidence focus nurturing the ldquocropsrdquo in the fields expansion empowering the uniqueness of who we are The summertime strengthens our minds bodies and very essence We grow in strength confidence positive attitudes and high self-esteem This is part of summer This is

FThe Four Seasons of Life

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 18

when we step up to our leadership our birthrights and become one with ourselves

Now letrsquos move into the final season Fall This is the last season before winter the first and last season A paradox I am sure

Can you visualize the changing of the guard or the beautiful array of leaves as they begin to change color The temperatures are cool the forest of trees are amazing However this is much more to the season of Fall also know as Autumn

In Fall it is a time to balance between day and night Fall is about taking the passage into enlightenment It is also about spiritual transformation and recognizing the duality between light and dark which exists in all humanity

Fall is the season for spiritual transformation It is to embrace our light and dark (shadow) side knowing there is a balance between the two As we enter the Fall season the two halves become as one

So as we can see all four seasons play a role in our evolution All chapters we write will be influenced by the seasons

After Fall we arrive back the our original starting pointhellipWinter and the time to re-evaluate all the seasons before

I believe it appropriate to end the Four Seasons with Winter

Winter is time to inspect the outer universe in order to see what must leave our lives in order for us to move into a space of living our dreams

I leave you with the followingIdeas and opportunities are found in all seasons We just have to be aware of the type of opportunities presented to us as they will conform with the season at the time In fact all the seasons overlap in the opportunities that abound in our lives

Whether we are in the seasons of Winter Spring Summer or Fall it is up to us to plant the appropriate seeds that will help us grow live our dreams realize our goals and bring us unlimited success to our lives

Let the subconscious mind inner wisdom intuition and infinite intelligence give an endless surplus of phenomenal ideas and

opportunities in not just one season but in all seasons

Your success wealth and prosperity are directly proportional to how well you prepare your conscious mind subconscious mind and inner self to harvest the seeds you planted In the spring the weeds become extinct from the soil through tilling just as you release let go delete and unhook all the bondages barriers and negativity out of your conscious mind and inner self

Here is an idea for you to light up all the dark places inside you Stand in the sunshine start at the top of your head and close your eyes tight then allow the sun to flow through you slowly shining light on every fiber of your being You see the sun light (by using your third eye) shining through you from head to toe As you come to a dark spot you allow the sun time to go all the way through every dark spot until you feel and see the light showing through you Take as much time as needed and as often as you choose

Answer these questionsSpring What seeds do you choose to plant in your life nowSummer What do you choose to nurture in your life nowFall What do you choose to harvest in your life nowWinter What do you choose to release let go delete and unhook in your life now

HERE ARE THREE AFFIRMATIONS FOR YOU

I choose to love myself unconditionally with all my issues under grace in a perfect way

I am the shining light in my life now

I choose to be a winner in life in all phases of my life now under grace in a perfect way

I now present to you the Four Seasons of life

Robert Wilson has a variety of talents which include NLP Practitioner Clinical Hypnotherapist Past Regression Specialist Reiki Master Radio Show Host Parts Integration and Time Line Coach Author of six books Robert takes great pride in being able to open peoplersquos eyes to see their talent and engage in their intrepid intentions instantly Visit wwwCowboy-Wisomcom Cowboy Wisdom Radio is on Tuesday and Thursday 8pm Eastern5pm Pacific Call Robert 7027559410

Robert A WilsonCowboy Wisdom

PAGE 19 bull OCTOBER 2014 bull IN LIGHT TIMES

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 20

HealtH ligHts

NAME __________________________________________________

ADDRESS _______________________________________________

CITY ____________________________________________________

STATE _____________ ZIP ________________ PLEASE PRINT

PHONE _____________________________________ (required)

EMAIL_________________________________________________

NAME __________________________________________________

ADDRESS _______________________________________________

CITY ____________________________________________________

STATE _____________ ZIP ________________ PLEASE PRINT

PHONE _____________________________________ (required)

EMAIL_________________________________________________

Give A Gift Subscription To A Friend

DATE__________________ (required)

25th

PAGE 21 bull OCTOBER 2014 bull IN LIGHT TIMES

ShiitakeThe shiitake is an edible brown mushroom that thrives in the woodlands of East Asia It is regarded as a symbol of longevity in Japan and itrsquos not difficult to understand why Aside from being extremely rich in trace nutrients such as copper magnesium B-vitamins shiitake are also bursting with cancer-fighting antioxidants like selenium Moreover according to the Sloan-Kettering Cancer Center shiitake contain lentinan a beta glucan that stimulates the immune system thus activating certain proteins and cells (such as macrophanges and T-cells) that fight cancer

MaitakeThe maitake is a brown mushroom that grows at the bases of oak trees in Japan and North America Unlike the diminutive shiitake maitake can grow to more than 50 pounds a feat that has earned them the title of ldquoKing of Mushroomsrdquo

According to ongoing research with human cancer patients a part of the maitake known as the ldquoMD-fractionrdquo has the ability to suppress tumor growths One Japanese report on the MD-fraction entitled ldquoCan Maitake MD-Fraction Aid Cancer Patientsrdquo found that patients suffering from liver breast and lung cancer experienced between 583-688 percent improvements in their conditions after being fed maitake extracts over an extended trial period while stomach and brain cancer patients experienced between 10-20 percent improvements The report concluded that maitake deserve their reputation as cancer-fighting mushrooms

ReishiHaving been used in ancient Chinese medicine for over 2000 years reishi mushrooms are one of the oldest mushrooms cultivated for medicinal usage and their anti-cancer abilities are legendary Indeed dried reishi powder was used as a popular cancer chemotherapy agent as far back as ancient China and contemporary pharmaceutical companies continue to add reishi extracts to certain anti-tumor drugs such as MC-S

Studies show that long-term consumption of reishi prevents tumor proliferation and growth by increasing the level of antioxidants in an individualrsquos blood plasma while boosting the immunity of those suffering from advanced stage cancer In one study by the Cancer Research Laboratory at the Methodist Research Institute in Indianapolis reishi mushrooms were shown to suppress the migration of invasive prostate and breasts cancer cells in cancer patients The authors concluded that reishi ldquoclearly demonstrates anticancer

activity in experiments with cancer cells and has possible therapeutic potential as a dietary supplement for an alternative therapy for breast and prostate cancerrdquo

Please note that unlike shiitake and maitake which are easily digested when cooked reishi have a hardened ldquowoodyrdquo texture and are notoriously difficult for our stomachs to process Therefore reishi is best consumed in extract form for optimum assimilation

Health Lights

By Michael Ravensthorpe

Three Edible Mushrooms with Proven Cancer-fighting Properties

The healing properties of mushrooms have been known for centuries Traditional Chinese medicine for instance has long recommended the consumption of

certain edible mushrooms to treat serious conditions such as diabetes and high blood pressure Likewise European civilizations have treasured the continentrsquos

native mushrooms for their impressive rejuvenating capacitiesDespite their time-honored reputations as medicinal polymaths however edible mushrooms remain best-loved for their anti-cancer benefits Indeed yoursquoll be hard-pressed to find one that doesnrsquot contain at least some cancer-fighting properties That said not all mushrooms are created equal and some are more efficient at tackling cancer than others Below is a list of three mushrooms which according to ongoing research are unusually effective at inhibiting cancerous growths

Michael Ravensthorpe is an independent writer whose research interests include nutrition alternative medicine and bushcraft He is the creator of the website Spiritfoods httpspiritfoodsnet through which he promotes the worldrsquos healthiest foods (NaturalNews NaturalNewscom)

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 22

When you first bring the broth to a boil skim the scum (impurities) off the top Pay attention to this stage as once the broth begins to boil the scum is rolled right back into the broth

Louisersquos Loving Yourself to Great Healthco-author Ahlea Khadro loves artichoke broth as itrsquos very alkalizing for the body and especially helpful for morning sickness

Healthy extras from Dr Joseph Mercola you might also incorporateldquoAs noted by Sally Fallon chickens raised in concentrated animal feeding operations (CAFOs) tend to produce stock that doesnrsquot gel and this gelatin has long been valued for its therapeutic properties As noted by Boynton lsquoYou definitely want to get the best bones you can getmdashbones from pastured animalsrsquordquo (Mercola 2014)

Monet Euan is a health amp wellness writer researcher and consultant based in Los Angeles California She founded Transcend by Monet an integrative health support system to provide others with the information and resources to explore their options and make informed health decisions For more information please visit TranscendbyMonetcom

Health LightsBy Monet Euan

In honor of Louise Hayrsquos 88th birthday it seems fitting to feature one of her health and longevity secrets At 88 years of age self-help pioneer Louise Hay is a model of health and wellness demonstrating aging is optional Full of energy vitality and wit she is still writing books lecturing and touring in conjunction with her publishing company Hay House Louise continues to break barriers and redefine the status quo in her latest book Loving Yourself to Great Health which focuses on the importance of choosing empowering supportive thoughts and nutritious food because ldquonutrition is the foundation for everything you wantrdquo

Louise Hayrsquos Bone Broth Recipe (Vegan option included)

ldquoLouise drinks bone broth two times per day to keep her nourished and energized When she returns home from traveling she always has bone broth and soups for several days to nurture her body back into balance after being away It is one of her biggest health secretsrdquo (Hay Khadro amp Dane 2014)

Ingredientsbull 14 cup apple cider vinegarbull veggies of your choicebull salt pepper and any seasoning of your choicebull waterbull bones (If vegan omit the bones to make a veggie broth)

Instructionsbull Place all of the ingredients into a large pot Add the water so that it covers the top of your bones meat and vegetablesbull Add 14 cup of apple cider vinegar to bring out the minerals from the bonesbull Add sea salt and pepper to tastebull Bring to boil put the lid on the pot and then turn the heat down to very low Let it simmer overnight to pull more nutrients out of the bones and vegetablesbull Strain in the morning keep the nutrient dense liquid and put into the fridgebull Fat will rise to the top take it offbull Add extra salt pepper and seasoning if you desire

Louisersquos helpful tipsLouise says she has 1 cup in the morning + 1 cup at night

When preparing to make this broth Louise keeps a bag in her freezer where she throws all bones meat scraps vegetable scraps vegetable peelings and even egg shells into the bag until it is full Then shersquoll make her broth

If you donrsquot have any bones or need more you can get them at your local grocer or farmers market

Louise also recommends using this broth to make delicious soups or to flavor vegetablesgrains

Before boiling place the bones into your pot Add apple cider vinegar and water and let the mixture sit for 1 hour so the vinegar can leach the minerals out of the bones

Health amp Longevity Secret

Louise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth Recipe

PAGE 23 bull OCTOBER 2014 bull IN LIGHT TIMES

HealtH ligHtsby Dr Ben Kim

he other day I spoke briefly with someone looking to address chronic edema in her legs It was clear she had been to the moon and back in her quest to find a solution and despite all her efforts her condition had remained essentially unchanged over 20 years

I asked her some questions to see about ruling out congestion and dysfunction of her kidneys as well as her circulatory and lymphatic systems and her earnest answers left me no closer to identifying the likely root cause of her edema

Ultimately I told her the best that I could suggest was to look at what she could do to reach and maintain a healthier body weight for her structure (she was about 50 pounds away from this goal)

The truth is that carrying around this amount of excess weight is a significant burden to all major organ systems and to address this issue above all else is a logical approach to many health challenges including chronic edema

For this particular person and her circumstances I know physician colleagues who would run a battery of blood and imaging tests to pinpoint a problem in the kidneys heart or liver and follow testing up with focal treatment of the one organ that they considered most likely the source of her edema

In my way of thinking even if her edema is being caused by kidney dysfunction removing 50 unneeded pounds is guaranteed to help her kidneys function more effectively The same goes for a congested liver troublesome heart valve and just about all other specific health problems that might be contributing to her chronic edema

Of course she knows this The questions are what is fuelling the decisions that are maintaining her current body weight and what can she do to consistently make different choices that better serve her health

In discussing this it became clear that she has had long carried a mountain of sadness and probably resentment as well all related to the expectations and demands of elders in her family Being East Indian and not having been raised in western culture she never did get to a point where she emphatically decided that she was being treated unfairly She never flipped a finger to her parents and completely walked away to preserve herself and find personal fulfillment

Does chronic angst in a situation like hers lead to a lifestyle (food activity sleep nature of other relationships) that can create and maintain excess body weight and related health challenges like edema

I strongly believe it can And as a healthcare provider and fellow human being it makes perfect sense to have her examine this component of her life above all other action steps as a means to addressing her edema

This isnrsquot to say that maintaining a healthier body weight for her height over the long term is guaranteed to resolve her edema I just feel that itrsquos the best initial approach because this path should lead to lasting overall improvement in her health And she wonrsquot have to suffer through effects of various therapies that are chemically stressful physically injurious and expensive

Just food for thought with the take home suggestion being this

When looking to address any health problem think first about the most simple fundamental changes you can make to give your body a chance to heal itself Specifically think about getting more physical and emotional rest working toward being physically fit and flexible nourishing your body with nutrient-rich foods avoiding foods and beverages that provide little nutrient-value and spending your time with people who donrsquot consistently bring you down You may end up needing more specialized treatment as well but I can promise you that your efforts to simplify and address these largest determinants of your health will not go to waste

Dr Ben Kim is a chiropractor and acupuncturist living in Barrie Ontario Canada His goal is to help people discover healthy solutions Visit wwwDrBenKimcom

C h r o n i C EdEma

T

w w w w w

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 24

HealtH ligHts

patches amp prisons

oF the heart

When you think of hypnosis what are the first things that come to mind People on stage barking like dogs or clucking like chickens Or perhaps your first reaction is ldquono one is going to control merdquo Or you might be one of the ldquoI canrsquot be hypnotizedrdquo personalities Hypnosis conjures up a myriad of issues in our minds but you may be surprised to discover that hypnotic techniques have been practiced for thousands of years The ancient Egyptians and Greeks conducted healing therapies in their temples that greatly resembled hypnosis Most people today credit an Austrian physician Franz Mesmer who practiced medicine in the 18th century with the discovery of what is considered to be modern day hypnosis Mesmer healed people throughout Europe with what he called ldquoanimal magnetismrdquo but which we now refer to as ldquoMesmerismrdquo Have you ever been ldquomesmerizedrdquo by anything or anyonehellipwell this is where the term came from

Many of us donrsquot realize that we are hypnotized everyday by activities like reading a book watching television or even driving a car Being in an ldquoalteredrdquo or self-hypnotic state is not a mysterious condition

Hypnosis occurs naturally when our body is relaxed and our mind is focused on some thought or activity When we sit outside and watch the clouds roll-by on a nice spring day when we listen to the waves lap upon the shore or listen to the wind blow through the trees or even when we sit and unwind by watching television we can enter into a state of hypnosisWhat do each of these everyday events have in common They all capture our attention and they cause us to relax and focus That is when our inner critic which analyzes information and makes judgments is quiet and our subconscious mind is open to the power of suggestion

Being receptive to suggestions still does not mean we can be controlled We each have power over our own thoughts and actions at all times So often we do not monitor the thoughts we allow to enter our minds How many times for example do we engage in negative self-talk that does nothing but makes us feel fearful and powerless

Thoughts are just another form of energy food for the mind so to speak We can think of our thoughts as seeds and our subconscious mind as a garden It is very empowering to realize we are each the gardenerrsquos of our own garden We create our own reality at all times simply by what we believe By monitoring the thoughts we allow to take root and grow in our minds we can either grow beautiful plants or we can grow weeds As we learn to identify and let go of the weeds or negative thoughts that have been holding us back we can change our lives forever

That is where hypnosis comes in When we enter this relaxed focused state either through hypnosis or even by meditation we can erase limiting beliefs we have held in the past and replace them with positive beliefs that will move us toward whatever goal we want to achieve We can apply these techniques to any area of our lives to affect change and growth

Since all hypnosis is self-hypnosis we are responsible for the degree to which hypnosis will be successful in changing our behavior If we are highly motivated to make a change we are more apt to be receptive to hypnosis allowing the suggestions to take root and the change to occur

Hypnosis is a very powerful tool for relaxing for going within and for getting in touch with our inner wisdom With awareness comes knowledge and with knowledge we can begin to make the changes in our lives that will help us become the person that we want to be

Marianne Hill amp Mike Allen are Certified Hypnotherapists For more information please contact In Light Times

De-MystifyingHypnosis

by Marianne amp Mike Allen CHt

by tana lynn

When we were children life handed us each a balloon ldquoChoose onerdquo life said I picked a blue one Blue like the sky the ocean and I added a touch of pink like the sunset

ldquoChoose onerdquo life said You chose your favorite color - black

Because we were not yet capable life generously filled our balloons with helium Together we soared through lifersquos skies Fascinated we watched the clouds gather felt the coolness of the rain Then the thunder and lightning started

We panicked But when my fear subsided I knew that I would stay take my chances You on the other hand found a crystal clear bottle and sealed yourself away No one will be the wiser you thought

So while I floated through lifersquos skies and felt the chill of winter and the warmth of summer you stayed in a constant mediocrityhellip

Then one day it happened my balloon was popped I fell swiftly to the ground ldquoLookrdquo you said ldquoI am safe and you have foolishly been beatenrdquo You must have been amazed when I patched my balloon with brightly colored thread and filled it with a potent helium from within

This time I was a little bigger a little stronger and I soared a little higherhellipWere you jealous

Through the years my balloon has been bruised torn punctured Always I deflate Always I fall to the ground Always I patch myself Sometimes I remove old patches to find that they have healed once open woundshellipand all that is left is a small scar But I treasure my scars and I expose them proudly for they prove that I have taken chances but more importantly I have recovered from my fallshellip

One day I looked for you For a moment I was filled with envy While I was patching my balloon yours was safe secure But then I noticed that the crystal clear glass of your childhood had faded The wind rain and summer sun had stained and marred the only view you had to the world

Carefully I cleared a place on your bottle and tried to reach you But you alone could let me in You wouldnrsquot or perhaps you couldnrsquot This effort added yet another patch to my balloon But as always I colored it brightly - this time inscribing your name Before I left to again travel lifersquos skies I scratched my name on your bottle As much as it hurt I had to return to the wind rain and blue - black airhellip

Perhaps some day if you free yourself you will drift to my unpredictable skies I will gladly meet you half way I realize you donrsquot have the power to fly to my heights but I could teach you If you free yourself I will gladly meet you half wayhellip

But for now I can only wonder how the world looks through a scratched and rain-stained prisonhellip

Tell me my love - where are your patches your scars And what will you do when the misty glass turns black and your bottle is sealedhellipforever

Happiness comes to those that know who they are

PAGE 25 bull OCTOBER 2014 bull IN LIGHT TIMES

HealtH ligHts

Empaths at risk for

s a psychiatrist I treat many empath-patients who come in exhausted with a syndrome known as adrenal fatigue This is a collection of symptoms such as exhaustion body aches anxiety trouble thinking clearly and insomnia In this condition the theory is that the adrenal glands canrsquot keep up with outside stress so the hormones such as cortisol that normally keep you energized begin to get depleted

Here are some solutions for empaths to treat adrenal fatigue that can turn your symptoms around and restore your energy But remember for empaths this isnrsquot a one-time fixmdashit requires some basic life style and diet changes so that you can effectively manage your energy over the long term

bull Strategies to Relieve Adrenal Fatiguebull Get a blood test to measure your cortisol levelsbull Consider temporary natural cortisol replacement per your physicianrsquos

recommendationbull Get as much rest as you can on a regular basis (sleep is very healing and

restorative)bull Eliminate the energy vampires in your life or at least set clear limits and

boundaries with them so they donrsquot chronically sap you (Read bull Chapter 5 in the Ecstasy of Surrender for tips and strategies)bull Eat a natural whole food diet and avoid junk foodbull Add Himalayan Red Salt to your diet and get rid of low quality ssalts (always

check with your physician if your blood pressure is high)bull Avoid white flour and other toxic grainsbull Minimize your sugar intakebull Gentle exercise and stretchingmdashgradually build up stamina and challenge

yourself as your energy increasesbull Meditate Use the three minute surrender to your heart meditation in The

Ecstasy of Surrender to take mini breaks throughout your day to replenish yourself

bull Take 2000-5000 mg Vitamins C orally every daybull Consider IV Vitamin C drips (10-25000mg) delivered intravenously that can

jump start your energy level and support adrenal health (holistic physicians often offer this treatment in their offices) I get one whenever I feel like Irsquom coming down with a cold to build up my immune systemmdashand it works

In addition to these practical tips get in the habit of practicing positive thinking By this I mean do not beat yourself up with negative thoughts such as ldquoI will never feel betterrdquo or ldquoI am weak and sickrdquo Rather focus on the surrender affirmations I present at the end of every chapter in the book such as ldquoI am healthy happy and deserve to have vibrant well-beingrdquo You might not have control over some stresses in your life but you can have control of your attitude To relieve adrenal fatigue you can remove a great deal of inner stress by surrendering patterns of self-loathing and embracing self-compassion and self-love

Judith Orloff MD is a psychiatrist intuitive healer and NY Times bestselling author Her latest national bestseller is The Ecstasy of Surrender 12 Surprising Ways Letting Go Can Empower Your life Dr Orloffrsquos other bestsellers are Emotional Freedom Second Sight Positive Energy and Intuitive Healing Dr Orloff synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition energy and spirituality She passionately believes that the future of medicine involves integrating all this wisdom to achieve emotional freedom and total wellness To learn more about the power of surrender visit wwwDrJudithOrloffcom

adrEnal fatiquEEE

w w w w w

A

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 26

HealtH ligHts

Unfortunately acute

inflammation has a dark

sidehellipongoing chronic

inflammation

Janet handleyReiki MAsteR

call 702-808-8784

Ready To Live The Life You Want To Live

Reiki MAsteRHeAleRintuitive claiRvoyanttelePhone Readings

REIKI HEALINGbull individuAls amp Pets

bull Relieves PAin

bull Reduce stRess amp anxiety

bull BRings tRAnquility

amp Balance

COURSESbull Reiki i bull ii amp MAsteRy

bull sPiRituAl develOPMent

bull MeditAtiOn

bull AstRAl tRAvel

bull telePAtHy

bull PsycHOMetRy

bull AuRAs amp cHAkRAs

bull sPiRit cOMMunicAtiOns

wwwJAnetReikiMAsteRcOM

callcallcallcallcall 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784wwwwwwwwwwwwwwwJJAAnetnetnetnetRReikieikieikieikieikiMMAAAstestestestestesteRRccOMOMOMOM

By now itrsquos well known that chronic inflammation accelerates aging much in the same way that repeated friction creates heat and wears down materials Environmental toxins poor diets inactivity and lack of sleep can all contribute to inflammation that damages DNA impairs mitochondrial function and wreaks havoc on other areas of health Virtually every disease associated with age has a chronic inflammatory component cardiovascular disease cancer dementia diabetes and arthritis among others

But there is a switch that can turn inflammation on and off a protein called HMGB1

When we are injured HMGB1 and other proteins send inflammatory cytokines to the area needing attention This creates acute inflammation which recedes as we heal

Unfortunately acute inflammation has a dark side ongoing chronic inf lammation Sugar a lcohol processed foods grilled meat stress weight inactivity prolonged illness and environmental toxins can all contribute to chronic inflammation accelerating the aging process and increasing our risk for disease

Researchers are finding that controlling HMGB1 can help us fight chronic inf lammation From a dietary standpoint there are two excellent foods that have been shown to control HMGB1 mung beans and green tea

Another protein in the body that should concern us is galectin-3 Known for its pro-inflammatory pro-fibrosis effects excess galectin-3 circulating in our bodies has been linked to metastatic cancer heart

disease kidney disease arthritis gastrointestinal diseases and a variety of other conditions related to chronic inflammation and uncontrolled scar-tissue build up (fibrosis) Galectin-3 blood tests are now used to screen for cardiovascular disease and other degenerative conditions

Fortunately therersquos a way of dealing with galectin-3 modified citrus pectin (MCP) Made from the pith in citrus peels MCP binds to galectin-3 helping reduce chronic inflammation fibrosis and cancer metastasis

SUPPORTING OUR CELLSBy taking measures to reduce inflammation support mitochondrial health and promote healthy genetic expression wersquore directly supporting the health of our cells Optimal cellular health is the basis for long-term vitality and healthy aging and there are a number of habits we can adopt to secure this foundation

My first suggestion is detoxification starting with diet Steer away from processed foods trans fats sugar alcohol and caffeine Emphasize high quality protein sprouted whole grains nuts and legumes healthy fats and fresh fruits and vegetables Cruciferous vegetables such as broccoli cauliflower and kale should be high on your list In addition to supporting detoxification these vegetables contain a compound called DIM (diindolylmethane) which helps support healthy hormone balance another anti-aging key for both men and women

I also recommend supplementing with MCP which in addition to blocking the effects of galectin-3 has been clinically proven to safely remove heavy metals from the body

Gentle regular exercise is critical to support mitochondrial health remove toxins boost cardiovascular health reduce inflammation and provide other critical benefits Get at least 30 minutes a daymdashwalking yoga or trsquoai chi are excellent choices they all positively influence gene expression I also recommend a stress management program such as consistent meditation Anxiety generates stress hormones which in turn cause inflammation and oxidative stress fueling unfavorable genetic expression and mitochondrial damage

Aging can be a very general term regarding the condition of our physical mental and emotional systems And as we know everything is connected From digestion to circulation to immunity and from hormone balance to metabolism and much more the health of one organ system depends on the function of others Lifestyle habits and strategies that promote balanced

wellness can help slow the aging processes For decades wersquove known that a nutritious diet exercise and stress relief foster a longer healthier life But now that we understand more about how our complex cellular and genetic functions relate to aging we know about how to better optimize these factors for greater longevity and vivacity Specific foods nutrients and lifestyle practices can help address not only genetic and mitochondrial health but also overall wellness and longevity delivering greater vitality into our golden years and beyond

Isaac Eliaz MD MS Lac is a licensed acupuncturist physician and homeopath has a MS in traditional Chinese medicine and has done graduate studies in herbology Visit wwwDrEliazorg

Controlling Controlling Controlling InflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammation

Gentle regular exercise is critical to

PAGE 27 bull OCTOBER 2014 bull IN LIGHT TIMES

HEALERS Energy

BARBARA SCOTT 702-981-1198Reiki Master Teacher amp Shaman Healer Call for appointment E-mail Barbiebs1767igmailcom

EUGENIA MARTINI-JARRETT 702-328-3722Reconnective Healing amp Reconnection Pract i t ioner Connect your meridians t o t h e E a r t h rsquo s E n e r g y G r i d l i n e s wwwReconnectingToHealthcom

PHYLLIS NOVIK 702-294-6002Heal Spirit mind and body Reconnect to energy gridlines of the Universe thru Reconnectiontrade PNovikJunocom

METAPHYSICAL GIFTS amp MORE

ENCHANTED FOREST REIKI CENTER702-948-4999A full healing center Reiki Cranial Sacral

Bars Access Shamanic plus classes Reiki cert Angelic amp more Crystals sage candles books jewelrywwwEnchantedForestReikicom

NUTRITION CENTER

MISTER GREENGENES 702-450-2100wwwMisterGreengenescom

PERMANENT MAKEUP

PERMANENT MAKE-UP BY REBECCA702-259-4667Eyebrows eyeliners lips scar camouflage custom colors permanent make-up corrections permanent hair removal since 1993

wwwMakeupByRebeccacom

PSYCHIC

DRAGONFLY 702-348-8117Dragonfly a natural born Psychic Intuitive medium amp Empath specializing in relationships personal amp business She works with Tarot cards numerology Chinese astrology and the

release of negative energies

REAL ESTATE AGENTS

MICHAEL amp RAYE REAL ESTATE702-278-3507 or 348-7127 yourLVrealtorsgmailcom Your GREEN designated RE Agents saving you energy amp $$$ on your home or business For Buying Selling or Investing in Real Estate (even new homes) call email or visit

wwwyourLVrealtorscom Realty One Group

REIKI amp SPIRITUAL DEVELOPMENT

JANET HANDLEY 702-808-8784Improve your life with a Reiki Healing sesson to balance your lifersquos experienceNeed answers Clairvoyant readings available wwwJanetReikiMastercom

DENTISTS Holistic

FOUR SEASONS DENTAL amp MED SPA702-281-9900Relax with our gentle holistic approach We use Digital X-rays reducing radiation exposure by up to 90 and uses bio-compatible non-toxic

materials Enjoy the relaxing atmosphere of our spa and all that we have to offer HolisticDentistLasVegascom

GROCERS

WHOLE FOODS MARKETS 100 S Green Valley Pkwy Hnd 702-361-81838855 W Charleston Las Vegas 702-254-86556689 S Las Vegas BlvdLas Vegas 702-589-7711

WINCO MARKETS 80 N Stephanie Henderson 702-558-53646101 N Decatur Las Vegas 702-395-1359

HEALTH amp WELLNESS

EUGENIA M JARRETT 702-238-3722Vitality is the evolutionary stem cell enhancer that activates new primal adult stem cell growth up to2 68 in 30 days 268 Bliss is the protector of those cells and helps with ones

emotional stability Two great products and affordable Want good healthVisit wwwMyAnnasacomJMP

EUGENIA M JARRETT 702-238-3722Are you willing to step into a HEALTHIER YOUNGER YOU - inside and out Find out about these NEW - FIRST TO MARKET - patented technology organic natural kosher

bio recognizable no fillers GMO and Gluten free health amp wellness products This AC2 technology provides 95 absorption of Collagen Protein compared to Whey - 53 Pea Protein - 16 and Soy - 26 Experience Amazing health and relief of joint and arthritis pain skin tightening reduction of inflammation astounding results with Crohns disease Parkinsons MS fibromyalgia Hair Growth Weight Loss Muscle Building and much more Take that leap of faith and give yourself and your loved ones the health energy and happiness you deserve and want DO YOU WANT IT Then do it NOW Take the Visi tour and learn about the amazing technology products and results that are waiting for you Visit wwwEugeniaMJmyproject20commp_tour

MICHELENE K BELL 702-541-1591Stem Cells have proven to be a key to a healthy lifestyle Vitality and Bliss go hand in hand in bringing about good change in the body Vitality activate 268 of our adult stem cells is safe

and effectiveBliss is the binder that holds it all together For a free E-book visit wwwAnnasanetMicheleneKBell

MICHELENE K BELL 702-541-1591Do you believe in miracles luck or maybe a little of both Well you have an opportunity to not only create the miracles in your life that you desire and deserve it is also time to step up to

the plate and make it happen If you want to experience a healthier you one that overcomes obesity arthritis cancer Crohns Parkinsons Lupus MS joint pain and so much more then you are in the right place If you want a healthier you or know someone else that is struggling with health and financial issues and would like to also retire with a good income then give me a call Take the action of your desires and realize the potential All organic natural first to market products I personally would not ever be without these amazing products Find out more and take the tour visit wwwMicheleneKBellMyProject20com

Contact In Light Times ~ 702-259-6843

ACUPUNCTURE

VINCE LINK OMD (BOARD CERT) 702-444-4775Relieve pain chronic syndromes allergies fatigue stress anxiety gynecological problems hypertension and smoke cessation

ASTROLOGY

AWAKENED ORACLE 760-717-4904What do the heavens have in store for you Join BrynMorgaine on a journey to the stars wwwAwakenedOraclecom

ASSOCIATIONS

NAFMIB - NATrsquoL ASSOC FOR MOMS IN BUSINESS The only National Association representing nearly 60 million working mothers Local Monthly Network providing education and

opportunites for business growth wwwMIBNorg

ATTORNEYS AT LAW

ROBERT SIDELL 702-384-3847 Utilizing the law meditation amp other techniques in pursuing your rights 36 years experience NV CA AZ Accident amp Personal Injury Wrongful deaths dog bites Call today for a consultation wwwRobertSidellcom

CHINESE MEDICINE

VINCE LINK OMD 702-444-4775

CHIROPRACTORS

BRIGGS CHIROPRACTIC 702-385-3090Tired of chasing symptoms Specializing in BEST (Bio Energetic Synchronization Technique a gentle non-invasive method that clears blocks from nervous systemwwwDrJoBriggscom

DR PAMELA FLEMING 702-641-3008Chiropractic amp Holistic Health Care saliva tests hormone evaluation bioidentical treatment car accidents neck painwwwDrPamelaFlemingcom

CHURCHES

COMMUNITY SPIRITUAL CENTER702-451-4608A Community of Spiritual Evolution awakening

and empowering the potential inherent in every individual celebrating our uniqueness and oneness with all life Join us for our Sunday celebration at 10am Family Music Center 8125 W Sahara wwwCommunitySpiritualCenterorg

CSLGLV 702-739-8200Empowered Living Now A community on the move Innovative ideas power tools for

life awesome music inspiring messages wwwCSLGLVorg

ECKANKAR 702-369-0101Do you want more from Life Find out who you truly are 3160 E Desert Inn Suite 14 LV wwwEckankarorg

UNITY CENTER IN THE VALLEY 702-435-3289A Positive Path for Spiritual Living 830am Contemplative svc 10am Worship amp Childrenrsquos Sunday SchoolwwwUnityCenterInTheValleyorg

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 28

TAI CHI

TAI CHI FOR HEALTH 702-444-4775Practice Tai Chi to promote health reduce stress improve balance flexibility plus many other benefits Classes now available Call 444-4775

TRANSFORMATIONAL COUNSELORS

ALLAN MARTIN OSMAN 702-473-016350 off on 1st Session with experienced practical Teacher-Counselor FREE book Call or click wwwTheKeysToRealitycom

UNIVERSITY

SPICA - WAY OF LIGHT 800-499-2353wwwSPICAWayOfLightcom

VISIONARY

MONIQUE MARIE FRETTOLOSO 702-904-3781

WELLNESS CENTERS

ANGEL BLESSINGS 702-873-1700 $39hr Introductory Spa special $145wk Treatment room rentals Books Gifts Reiki Massage 4485 S Buffalo wwwAngelBlessingsLVcom

WATER - ALKALINE

KANGEN WATER RONNY RUDLEY 702-340-0936wwwKangen4U2comsee Four neW listings

in health amp Wellness

DirectoryACUPUNCTURIST bull OMD

Vince Link OMDDoctor of Oriental Medicine

2920 S Rainbow 140LaS VegaS nV 89146

7024444775linkorientalmedyahoocom

ACUPUNCTURE bull HERBS

COUNSELOR bull SPIRITUAL HEALERS bull RECONNECTION

NEW

PAGE 29 bull OCTOBER 2014 bull IN LIGHT TIMES

Light Happenings oct 2014

2 amp 16 THURSDAYMEDITATION amp ONENESS BLESSING (DEEKSHA) 7pm A deep meditation and blessing from the Divine Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

5 SUNDAYSOURCE WAVE HEALING 1215-215pm $25 Limit 10 Releaseldquolet gordquo of energies that block or interfere with your life Facilitated by David amp Diane Harrison Pre-register at httpssourcewavehealingcomunity1 Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg

HANA EA LANI Heavenrsquos Life Work 6-730pm Experience traditional ancient Hawaiian protocols amp practices amp Ho-oponopono Led by Eren Nalani Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg

19 THURSDAYDRUMMING CIRCLE 7pm Experience the oneness of the drum Bring your own drum or use one of ours Led by Erin Lale Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

23 THURSDAYRESULTS THE EASY WAY 7pm Take one baby step at a time make lasting changes with your weight eating plan amp fitness Led by Charli Douglass Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-3289

26 SUNDAYHEAL YOUR BODY HEAL YOUR LIFE 630pm Healing Service with Dr Robert Moldowan Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza btwn Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

ONGOING EVENTSSUNDAYSECKANKAR WORSHIP SERVICE 10am Service Oct topics 5th Understanding the Law of Love 12th In Gods Time 19th Understanding the Spiritual Laws of Life 26th A talk by Harold Klemp Nov Topics 2nd How To Experience Greater Love 9th Letting In The Light And Sound Of God 16th Animals Are Soul Too 23rd Discover Your Godlike Nature 30 A Talk By Harold KlempEckankar Center 3160 E Desert Inn Suite 14 702-369-0141

SUNDAYSUNITY CENTER IN THE VALLEY A positive approach to spiritual living Worship amp Childrenrsquos Programs 10am Contemplative worship 830-900am Oct topics 5th Making Money Welcome 12th What Is Godrsquos Will for You (guest speaker Charlie Douglass) 19th Blueprint for Life 26th Magic of Abundance Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-32893037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

MONDAYSSPIRITUAL METAPHYSICS 7pm Do you want a deeper experience with Spirit Willing to be the scientist and subject to achieve personal awakening within Led by John Henry Broad Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in the Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

TUESDAYSPROSPERITY PLUS 2 Awakening Your Invisible Power 630-830pm Led by Rev Sophia Falke amp Rae Wilson Closed group thru Nov 18 Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-3289

WEDNESDAYSPRAYERS FOR THE PLANET Send personal and planetary Prayer Requests by phone 702-530-3250 or website wwwPrayersForThePlanetorg

HEALING MEDITATION SERVICE 7pm Donations Beginners and daily practitioners Unity of Las Vegas 222 S Rainbw Blvd wwwUnityLasVegascom

TRANSFORMATION SUPPORT GROUP 630pm Based on ldquoWhy Is This Happening To MehellipAgainrdquo ~ laws of forgiveness Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCIVorg 702-435-3289

THURSDAYSPRINCIPLES OF SUCCESSFUL LIVING 630pm Center for Spiritual Living in Greater Las Vegas 1420 E Harmon Ave Call 702-739-8200 Mary ORilley

FRIDAYSDOWNTOWN 3RD FARMERS MARKET 9a-2p Free admission Weekly cooking demos Regionally and locally grown seasonal offerings fruits vegetables herbs fresh eggs honey nuts dates locally roasted coffee and more Exit US-95 amp Casino Center Drive

REIKI CIRCLE 7pm Center for Spiritual Living in Greater Las Vegas 1420 E Harmon Ave Call 702-739-8200 Mary ORilley

SATURDAYSTAI CHI CLASSES Offering classes throughout the week Instructor is a retired Oriental Medicine Doctor with over 40 years experience in Tai Chi Call 702-444-4775

UPCOMING EVENTS20 amp 21 SAT ndash SUN2ND ANNUAL WINTER CELEBRATION amp EXPO Beyond the Neon 10am to 10pm Two days amp nights of emerging Artists Musicians Life Styles and Edutainment 70+ Exhibitors from Las Vegas community presenting unique gifts products services and talents for life friendly lifestyles Benefitting Homeless Teens of Nevada Exhibitor Raffles and Treasure Hunts Join us for two days and nights of holiday bliss including Drums Circles UBArt Class SOUND Meditation Solstice Ceremony and much more LightShineEventscom or httpwwwlightshineeventscom

UniqUe natiOnal HOlidaysResource

wwwHolidayInsightscom

Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light HappeningsKO O L

LIST EVENTS BY THE 1ST bull $15 pEr EVENT (BaSEd oN 20 wordS) + $1 EacH word THErEafTEr bull SuBmIT VIa E-maIL ILTINLIgHTImEScom (SuBjEcT LINE caLENdar)

October Daily Celebrationsbull World Vegetarian Daybull Name Your Car Daybull World Smile Daybull NatlGolf Daybull Natl Frappe Daybull World Teachers Daybull Mad Hatter Daybull Curious Events Daybull Fire Prevention Daybull Moldy Cheese Daybull Natl Mole Daybull World Egg Daybull Its My Party Daybull Natlrsquo Nut Daybull Old Farmers Daybull World Pasta Daybull Make A Difference Daybull Natlrsquo Bologna Daybull Natl Mincemeat Daybull Intlrsquo Skeptics Daybull No Beard Daybull Babbling Daybull Columbus Daybull Natl Frankenstein Daybull HermitDaybull Halloween

OCTOBER isbull Adopt a Shelter Dog Monthbull Apple Jack Monthbull Awareness Monthbull Breast Cancer Awareness Monthbull Computer Learning Monthbull Cookie Monthbull Domestic Violence Awareness Monthbull Eat Country Ham Month

bull International Drum Monthbull Lupus Awareness Monthbull National Diabetes Monthbull National Pizza Monthbull National Vegetarian Monthbull National Popcorn Popping Monthbull Sarcastic Monthbull Seafood Month

FLYING BY JUST TO WISH EVERYONE A

HAPPY amp SAFE HALLOWEEN

JaneStarrWeilsArtcom

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 30

ARIES bull Mar 21 to Apr 19Totem Fox (Speed Awareness) This is not the time to confront the issues head on You do not need to be so visible at this time Take the burden of responsibility off your shoulders lighten up and use cunning and intelligence rather than brawn to make progress You will find that you can now share the load with others when previously you

had been required to burden the load alone Stealth is the best tactic

TAURUS bull Apr 20 to May 20Totem Turtle (Realism Stability) Turtle brings a deep connection to Earth and our physical bodies This messenger urges you to improve foundations and physical boundaries This includes your health and ability to take action Be realisticFocus on concrete steps on your path Turtle also connects you to abundance as your birth right Draw strength and nurturance

from nature whenever you feel blocked on making progress toward your dreams

GEMINI bull May 21 to June 20Totem Dolphin (Harmony Play) You have been on high alert in the last few months and Dolphin has arrived to show you how to relax into the tides and patterns of the events in your life You are in touch with your own sense of when to stand up and speak and when to let things ride This hard won acceptance is a great relief if you have been suffering from

discord in your relationships

LEO bull July 23 to Aug 22Totem Whale (Intelligence Depth) Whale has come to inspire you to dive deep and bring forth your innate wisdom and natural intelligence Your unique song will touch the lives of others so long as it is your own It is time to acknowledge your path of service to humanity Remember whale medicine taps into the universal energy of the Creator Listen with your

inner ear for the unique role designed for you Sing your own song

VIRGO bull Aug 23 to Sept 22Totem Lynx (Independence Mystery) Lynx brings gifts this month They may be actual material gifts or it might be the revelation of previously unrecognized talents Lynx is also asking you to reassert your independence Virgo is the sign of service however you are reminded to serve only that which serves you back Do not be entrapped by situations that

prevent your natural growth or the exploration of your new found gifts and talents

SAGITTARIUS bull Nov 22 to Dec 21Totem Dog (Friendship Service) Mars has moved into your sun sign this month bringing the urge to shore up personal boundaries and improve your physical body Dog suggests this may bring up issues with family and friends Are you being the bright and beautiful light you know they need right now Or have you curbed your enthusiasm to keep them from being

uncomfortable Dog reminds you that you must balance loyalty with independence

CAPRICORN bull Dec 22 to Jan 19Totem Otter (Playfulness Trust) Otter is your opportunity to balance both sides of your nature both masculine and feminine Drive and responsibility come easily to you Play and trust may not Relax and consider this month an adjustment period As you know balance is vital in any lasting structure And a balance of work and play rest and activity is needed

This is the month to stop the productivity and ldquosharpen the sawrdquo

AQUARIUS bull Jan 20 to Feb 18Totem Moose (Pride Male Energy) Moose is here to assist you in understanding both sides of your nature You naturally gravitate to the larger perspective and to humanitarian service however your magic is found in your self-worth Reconnect with your values and value yourself enough to express your pride and self-respect in healthy life affirming ways Donrsquot hesitate to

use your unique genius to break free from anything mundane that has hemmed you in

I am sad and yet excited to announce that this will be my last column for In Light Times My gratitude to the In Light Times staff as well as the truly lovely Las Vegas conscious community is beyond my ability to express I trust passion and desire I believe they are the keys to being who we really are To that end I will now be focusing my creative ability on an area of consciousness for which I have a great passion Money Understanding power issues has been the theme of my life The great lightening rod for our power issues is Money I have been testing new paradigms in business since 1998 and I am now

going to focus that work on Finance and Investment I had to release some old ideas of what it meant to help others to take this step I honestly believe we are all designed to do certain things If you feel passion even if it makes no sense I encourage you to step out and follow it Thank you for allowing me to share my insight with you all

AwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakened OracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracle AstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrology

Energy for October 2014Strength Our strength is Prosperity This theme continues from September Open your eyes to the bounty that is all around you The door to abundance is gratitude

Challenge Our challenge is Emotional Release All emotions carry messages Glean vital information from your own emotional journey and then release the experience

Totem Energy Our totem is Badger Wake up forge ahead and be sure to take physical steps towards your goals

Crystal Ally Our theme is Hematite - Grounding Develop your physical self (body and environment) to ensure that your higher self can be expressed

Moon CyclesFull Harvest Moon October 8 330am PDT - 15deg Aries Full Moon Message Work diligently to express your seen and unseen self

New Moon October 23 256pm PDT- 0deg Scorpio New Moon Message Refresh your understanding of your own soulrsquos purpose

Libra the sign of harmony beauty balance fair play and relationships This is the process of embracing the ease harmony and joy we find in relationship However Libra is an Air sign so this is a mental process That does not mean we are not heart centered it means we are seeking knowledge And we do so with renewed curiosity sampling any subject that holds our fascination Libra seeks to understand itself in relationship to others

As we vibrate higher with Libra we are diplomats We see the real value of harmony and the need to bring fair play to all sides of any polarity To do so we must first understand our own position and have defined our own needs so we can establish what we can legitimately negotiate and what we must not give away

And at the highest octaves we are embracing the external as a reflection of ourselves We are now seeking harmonics rather than harmony and are empowered to heal by offering a pure mirror for others

IntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducing LibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibra September 23nd to October 22nd

ldquoI BALANCErdquo

Ruling Planet Venus ~ Rules Lower Back amp Kidneys ~ Symbol The Scales ~ Element Air ~ Energy Masculine ~ Quality Cardinal

~ Gems Diamond amp Quartz ~ Flowers Rose amp Hydrangeas ~ Color Blue Green ~ Most Compatible Signs Gemini amp Aquarius ~ Higher

Octave of Libra Energy Experiencing beauty and our outer world as a mirror of our soul while maintaining

our own center ~ Lower Octave of Libra Energy A focus on beauty peace and harmony at any cost to

avoid the inner conflict of seeing a reflection we do not prefer ~ Full Spectrum of the AriesLibra Axis ldquoTo know myself and hold myself sacred and from that position to seek my reflection in others as a path to

growth and understanding

CANCER bull June 21 to July 22Totem Beaver (Industry Creativity) It is time to review the structures in your life Do they still support you or have they become restrictive Beaverrsquos message is that flexibility and creativity are called for You are naturally sensitive to fighting the river however you are never comfortable with rocking the boat Be flexible yet determined create new more supportive

structures and environments With Beaverrsquos industriousness you will succeed

PISCES bull Feb 19 to March 20Totem American tradition He holds the place of wisdom in the north As a totem Buffalo brings healing and abundance and he also brings protection Pisces you are naturally compassionate Give generously this month as you will receive generously from others However do not let yourself be stampeded You will also need to strength of this totem

to share your wisdom

Astrology uses the placement of all planets at the moment of your birth to determine the ldquoMatrixrdquo of energy you are working through this lifetime The sign determines the process of connecting with that aspect of you For instance the Sun may be in Libra at birth but Libra does not define ldquoWho you Arerdquo it determines the process by which you will connect with ldquoWho you Arerdquo

LIBRA bull Sept 23 to Oct 22Totem Eagle (Vision Fearlessness) Your ability to identify and resolve injustice has made you a stabilizing force in recent months Eagle has come to aid you in raising your focus to a higher plane Nobel ideas enduring values and a sustainable vision of the future are your natural instincts Return to the long view You can trust yourself to remain sure footed while your

eyes are on the horizon and no longer on the ground

SCORPIO bull Oct 23 to Nov 21Totem Ant (Duty Loyalty) Saturn is transiting your sun sign forcing you to get real and shed dead weight in all areas of your life Antrsquos message is to focus on the basics right now Stay grounded and let Saturn do his work This transit only happens once every 30 years so if you are not seeing the forest for the trees review what was happening 30 years ago

and you may gain more insight

BrynMorgaine is a psychic writer and astrologer specializing in Personal and Planetary Actualization She is the founder of the Awakened Oracle Metaphysical Institute and the creator of Polarity Creation Therapy

She can be reached at 360-436-6287 or BrynAwakenedOraclecom

PAGE 31 bull OCTOBER 2014 bull IN LIGHT TIMES

Classifieds

Classifieds due by the 1st of the month for the following issue$15 for 20 words + $100 each word thereafter

bull $15 additional for lined border around classifiedClassified with bw graphic add $25

PLACE YOUR CLASSIFIED TODAY ADVERTISE FOR A WHOLE MONTH FOR AS LITTLE AS $15

send viA eMAil tO iltinligHtiMescOM

Subject line ldquoclassifiedsrdquo Include

o Category o Regular or with Box o Nbr of words

o Nbr of issues ad to run o Your name amp phone nbr

Mail checkMoney order to

IN LIGHT TIMES bull 310 ANNABELLE LANE 247 bull HENDERSON NEVADA 89014

Concepts For Conscious Living

PUBLISHER bull EDITORMichelene K Bell

ASSOCIATE EDITOREugenia Martini-Jarrett

ADVERTISING 702-259-6843

NATIONAL ADVISORSDannion Brinkley bull Alan Cohen

Dr Doreen Virtue

GRAPHIC DESIGN 702-328-3722

graphicsInLightimescom

IN LIGHT TIMES310 Annabelle Ln 247Henderson Nev 89014

OFFICE702-259-6843

E-MAILiltinlightimescom

WEBSITEInLightimescom

InLightTimescom

IN LIGHT TIMES is a monthly publication dedicated to wholis-tic health spiritual growth and enlightenment in these evolving times We are here to provide a networking for the community This publicationrsquos philosophy embraces spiritual love light and truth The diversity of the mate-rial is meant to provide you with alternative methods of growth Our dream is that ILT will help individuals grow in awareness to the full potential of their being IN LIGHT TIMES strives to represent conscientiously and fairly those philosophies that appear spiritually sound and are aimed at humanityrsquos upliftment and enlightenment We do not necessarily agree or disagree with written material contained withinhellipwe leave it to the indi-vidual as to whether it is truth for them or not We invite you to join with us in our search for truth love and light

IN LIGHT TIMES reserves the right to refuse any advertising andor ar-ticles Publisher has the right to edit material submitted for consideration All rights reserved and copyrighted No part of this publication may be reproduced in any form or by any means without written permission from the publisher Established February 1989

Celebrating25 years in print

ENERGY HEALERSGESTALT THERAPY NATUROPATHIC DOCTOR Call 702-416-6590

HEAL YOUR LIFE WORKSHOP LEADER TRAINING Become a licensed Heal Your Life workshop leader in the philosophy of Louise Hay Complete manuals and materials One week intensive in San Diego Our training is authorized by Hay House Inc and approved by Louise Hay wwwHealYourLifeTrainingcom or call 800-969-4584 1214

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BUSINESS OPPORTUNITY

FREE BOOK DOWNLOAD Activate Your Own Bodys Repair Kit FIRST TO MARKET Science Meets Nature with new technology activating over 268 new adult stems cells in your own body monthly Average of 10 times more stem cell activation than all other Stem Cell products available Download your free ebook here MyAnnasacomJMP or MyAnnasacomMicheleneKBell

NUTRITION amp WELLNESS

IN LIGHT TIMES IS EXPANDING Looking for additional income or a career change Full and part-time advertising sales persons are needed Commission only with bonuses Must have computer phone and car Email resume to EugeniaInLightimescom

HELP WANTED

TRAINING

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ANNOUNCEMENT

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o Category o Regular or with Box o Nbr of words

o Nbr of issues ad to run o Your name amp phone nbr

NEW DISCOVERY Patented THE ONLY Collagen Protein that is 95 internally absorbable Nourishes and rebuilds muscles organs skin eyes and more Amazing results with Arthritis Parkinsonrsquos Crohns Disease and more Works from the inside out Visit website httpbitly1t2LS6a

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 32

Stem CellS

702-541-1591 or 702-328-3722Stem cells repair your body and help determine yourlongevity Stem cells are your bodyrsquos natural renewalsystem and have the potential of self-repair of every body organ and tissue Unlock your own bodyrsquos natural repair kit This proven technology increases stem cell production by 268 within 30 days Contact Michelene or Eugenia to learn more about the science behind our personally proven results and read or hear about the incredible testimonials being reported daily This first to market product is making a difference in peoplersquos lives To learn more about stem cells download our free E-book at MyAnnasacomMicheleneKBell or MyAnnasacomJMP (Eugenia) Income opportunity available See page 2

Unity Cntr in the Valley

Rev Sophia Falke bull 702-435-3289

Are you on a spiritual path Tired of ldquothat old time religionrdquo and looking for an alternative approach to deepening your relationship with God within you Unity Center is a loving inclusive community that offers diverse programs to support you on your spiritual journeymdashas well as tools to help you demonstrate abundance in your business personal and financial life Join us for meditation worship metaphysical studies energy healing seminars forgiveness groups spiritual coaching and more Or rent space for your own special programs Contact us infoucivorg or visit wwwUCIVorg See page 8 amp 9

Having difficulty with depression anxiety insomnia attention deficit pre-menopausal menopausal or post menopausal difficulties Dr Fleming a naturopathic and chiropractor trained in endocrine techniques can help According to Dr Fleming ldquothe mind body connection is essential for a healthy and happy lifestylerdquo Dr Fleming not only believes in giving her patients the finest care but also allowing for their affordability Her level of care brings true healing modalities Visit wwwDrPamelaFlemingcom See page 25 amp 30

Dr Pamela Fleming

702-641-3008

enChanteD ForeSt reiki Ctr

702-948-4999

More than just a Reiki Center we offer a wide range of healing modalities including Cranial Sacral Crystal Healing Chakra Balancing Shamanism Tuning Forks Bars Access the Dolphin Lounge with Vibroacustic Sound Therapy and more Enchanted Forest Reiki Center Spiritual items lsquon more It is a great place to network browse through our gift shop experience many inspirational and informative classes get certified in Reiki Shamanism Bars Access Our classes cover mediation chakras psychic skills just to name a few Stop by Enchanted Forest Reiki Center at 800 N Rainbow Blvd Suite 100 Visit wwwEnchantedForestReikicom See page 10

allan martin oSman

Spiritual Counselor-Teacher702-473-0163

Allan helps you break negative habits master negative emotions improve relationships and live as directed by God through Receivership Allan offers Counseling Stress Relief Guided Meditation and Spiritual Study by phone Skype and in-office Allan is practical non-judgmental and experienced Visit TheKeysToRealitycom for Special Offer on 1st Session See page 27

HaDar amp orion ent llC

702-541-3699

At the heart of Hadar amp Orion Enterprises are its founders soul sisters Esther Brown and Deborah Reyes who met in Las Vegas while working with youth caught in cycles of violence While sharing a passion for helping what most would consider hopeless antisocial adolescents they develop unique programs that bring troubled youth overseas where they serve as humanitarians for others in need Upon returning home these seemingly impossible to reform youth find love and higher purpose within themselves Visit wwwtheembrcingprojectorg The company was consciously created with the purpose to generate resources to greatly expand this humanitarian work on a global scale Hadar amp Orion will launch its first EGOFRIENDLY DESIGNS fashion line ldquoGifts from Gaiardquo in spring 2015 A percentage of all proceeds from these crystal infused bohemian chic clothes designed to inspire and uplift all who wear them will directly support youth and families that Esther and Deborah work with locally and abroad Deborah and Estherrsquos philosophy is that we are here in service to lift our human family through love They invite you to join them for their Yoga and Healing Retreat in Tulum this fall in the heavenly Mexican Riviera hadarorionyahoocom See page 3

ldquoDisease cannot grow in an alkaline bodyrdquo Dr Otto Warburg Nobel Prize winner in 1931 Cancer and Autoimmune diseases are acidic Most bottled and all tap waters are acidic Plastic leaches into water causing plastic particles found in breast cancer There is an answerhellipKANGEN WATER This Alkaline Antioxidant Micro-clustered water helps with Detoxification (naturally flush toxins and acidic waste from your body) Hydration (water more easily absorbed at the cellular level) Oxygenation (more oxygen available to cells than distilled (dead water) reverse osmosis filtered only bottled or tap water all of which are acidic) and helps Alkalize your bodyrsquos PH Find out more at wwwKangen4U2com See page 2

kangen Water

Ronny Rudley bull 702-340-0936

Janet hanDley

Reiki Master amp Clairvoyant702-808-8784

Are you looking for answers Do you realize there is more to life than what you experience Imagine your body feeling relaxed and calm Being able to make decisions from a place of confidence balance and harmony can take you to new heights Janet Handley was born and raised in England With 20 years experience in the healing arts Reiki Master Janet utilizes the healing power of Reiki and her clairvoyant skills to bring understanding guidance and wisdom She conducts classes and gives individual readings Her goalhellipbring healing spiritual growth and peace into our lives Yoursquoll love her accent amp yoursquoll love Janet wwwJanetReikiMastercom See pages 25

Page 10: In Light Times Magazine October 2014 - Concepts for Conscious Living

PAGE 11 bull OCTOBER 2014 bull IN LIGHT TIMES

EnlightEning ViEws

w w w w w

By Doreen Virtue

Yoursquore not a victim nor can you ever be a victim As long as you stay sober alert and aware of your inner guidance yoursquoll always be safe and supported Just as angels send red-flag signs to warn you about getting involved with the wrong person so do they send you green flags to direct you along the right path

Green f lags are when you get frequent and continual inner nudges to take posit ive steps or make healthful life changes

Some women were raised with the notion that females are supposed to be demure and defer to a manrsquos authority and power This is so unhealthy and unnatural Every person regardless of the gender of the physical body in which he or she incarnated in this lifetime has equal access to Godrsquos Divine power

Several women have admitted to me that they equate power with manliness They fear that theyrsquoll push men away from them by becoming powerful

But the happy truth is that itrsquos entirely possible and also admirable to be both feminine and powerful Power doesnrsquot mean that you have to wear menrsquos suits and go around bullying people Thatrsquos confusing power with aggression Theyrsquore not the same

Power simply means that you honor your feelings and have the courage to speak up about them without apology or trying to control the other personrsquos reactions

A powerful person is comfortable with him or herself A powerful person doesnrsquot need someone elsersquos approval in order to be happy Emotionally healthy men and women admire and are attracted to confident women

You already have these qualities because you already are powerful You may need to remind yourself of this if yoursquore just beginning to reawaken and reassume your personal power

It begins by questioning every part of your life where yoursquove worried what other people will think It means looking at any relationship where yoursquore asking that other person for permission It means being aware of whatever relationship triggers anxiety or fear within you

A number of people have told me that they have a deep-seated fear of abusing their power if they allowed it to be unleashed Again this is confusing power with aggression Yes itrsquos true that when yoursquore aggressive you do abuse your authority Aggressive people hurt others in order to get their own goals met But a sensitive and loving Earth Angel would never dream of taking someone elsersquos rights away or hurting anyone else in order to get ahead This wouldnrsquot even enter his or her consciousness If yoursquore the type of person who would abuse others then yoursquore no Earth Angel

Some people are afraid of their power because it means that theyrsquoll be forced

to take total responsibility for their lives which frightens and intimidates them But the positive truth is that when you take responsibility for your life you then have control and power This means no more blaming and no more playing the role of victim It means you stop asking permission to do what your soul is calling you to do You have the courage to take risks to change your life to match your inner dreams and guidance

Perhaps your mother or father was trying to protect you by having you reel in your power Perhaps you were a very strong-willed child and your parents were frazzled because of their own lives so they didnrsquot have the time or energy to deal with your powerful ways Perhaps you were shamed by others when you spoke up and told the truth Others may have punished or abandoned you for being authentic While such reactions from others can leave long-lasting emotional wounds they donrsquot take away your power Again nothing and no one can take away the power that Source created within you Your power is eternal and always at its 100 percent maximum intensity

I be l ieve Jesus was t ry ing to demonstrate for us that wersquore all connected to Source and we all have this power He said that all of us with faith can enact the miracles that he didmdashand more Itrsquos time to stop playing ldquolittlerdquo Your life purpose could be the one to change the world and save the entire planet

Doreen Virtue holds BA MA and PhD degrees in counseling psychology and is a lifelong clairvoyant who works with the angelic realm Shersquos the author of Archangels 101 Earth Angels and Healing with the Angels among other works programs presents workshops around the world and also has a weekly call-in talk show on HayHouseRadiocom Visit wwwAngelTherapycom

From heaven

Green FlaGshhhh

GGGreenreenreenreenreenreen F F F Freen Freenreen Freen lalalaGGss

Power simply means that you honor your feelings and have the courage to speak up about them without

apology or trying to control the other personrsquos reactions

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 12

EnlightEning ViEwsBy Marlene Buffa

w w w w w

702-444-4775LinkOrientalMedyahoocom

2920 S Rainbow 140LaS VegaS nV 89146

Vince Link OMDDoctor of Oriental Medicine

ACUPUNCTURE bull HERBSbull Pain Relief bull Injury Healing bull Depression

Treatment bull Womens Healthcare

Offering natural techniques for optimal balance energy and overall health

k I admit it I hate cleaning windows Like most of us the

task often gets delayed until the last possible moment After craning my neck to look around the spots on the glass to see outside I finally relent and get the window cleaner and newspaper My most recent attempt at cleaning windows taught me a valuable lesson No matter how hard I scrubbed on the inside I couldnrsquot get the specks off the outside of the glass At times in life we work blame ourselves and make excuses for why things arenrsquot showing up as clearly as we think they should All the while the problem that wonrsquot go away exists outside us as we attempt to clean up an illusion ndash something out there pretending to appear like itrsquos an internal problem

SMACK DAB IN THE MIDDLELESSONS ldquoOUTrdquo THERE

On track with what we know as true we see the specks of our faults showing up in the most inopportune places The lessons from life intrude in the most obvious location the biggest obstruction to seeing our world lands right in front of the field of vision Like on a windshield the biggest splotch comes right at eye level ndash rarely on a peripheral point on the glass Scrubbing on the inside does no good We are forced to reach outside of ourselves to clean the path for our clear vision We must remove the rain-speckled spots of our perceived shortcomings in order to see down the road of our true potential

CONDENSATION ndash INSIGHTI grew up in Michigan ndash the Great Lakes state Together with great variations in temperature throughout the year the state humidity level stays high In the summer car windows fog up with condensation and in the winter

windows require defrosting So most of the time the view from the driverrsquos seat is cloudy and gray Wipers wonrsquot work to open up the field of sight since the problem in these cases rests internally When we think about how we fog up our own windows to the world we see that many times we act as our own worst enemy No amount of scraping or wanting the outside world to change to accommodate us will alter whatrsquos going on inside of us The spirit of life lives within each of us and remains the point of origin for all When the vision of who you are becomes cloudy know that you alone can wipe off the condensation of self-doubt and insecurity

BIRD DROPPINGSWhether parked under a tree or speeding down a highway our feathered friends find ways to pepper the windows of our cars Like an automobile the vehicle we travel in ndash the body temple ndash also receives wasteful assaults from others with whom we share the planet We can reduce the probability of being a target by not lingering beneath telephone wires where we know birds congregate but seldom do we recognize when our human friends unknowingly release their spiritual refuse on us We can spend our lives sidestepping being a receptacle for negativity and focus our energy elsewhere If we keep a mental bulls-eye on our back we attract more unwanted attacks on our spirit Better to know that unwanted messes come from our fauna and human friends and understand that it takes a loving spirit to recognize the difference between what someone else puts upon us and who we truly are

SMEARSSmears frustrate us We try using various cloths and towels to wipe windows

clean yet smudges smears and streaks appear when we step back to take a better look Annoyed that our efforts to clean resulted in a bigger mess than initially presented we scrub harder often using the same rag that caused the smear in the first place In the windows of our world the methods we use to clean our spirit may also leave streaks and smears of our past When we take a moment to examine the exercises we endure and tools we use to rid ourselves of functional but murky circumstances and perspectives we see that changing our processes may provide us the relief we seek Along with learning that the daily newspaper makes the best glass cleaner I found that approaching uncertain circumstances with common sense and a pure heart dissolves fears and illusions which block my ability to see the world clearly

WIPING CLEANIn life we face the inevitable distractions and hindrances to our clear vision The illusion of the world outside of us combines with the internal blockages we

create In order to develop the acumen to discern an external speck from an internal one we rely on the depth of our perception to distinguish our role Often life presents us with challenges in the midst of our vision and in the pinnacle of our troubles to ensure we pay attention and address the weaknesses immediately Only then can we carefully select the friends and energy we choose to engage with and use the highest and best tools to keep the vision of our life purpose clear and our path true May you see clearly the abundant spirit within you and easily remove that which blocks your greater good

Taking a quiet sideways glance at life Marlene offers insight through her words from experiences A student of new-thought teachings Marlene finds practical spirituality around every corner and seeks wisdom through observation of lifersquos inter-relationships Sometimes playful sometimes poignant always thought -provok ing h e r wr i t ing inspires readers in meaningful wayswwwwordsofmindcom

Do YouDo Windows

O

PAGE 13 bull OCTOBER 2014 bull IN LIGHT TIMES

This will come as no surprise to many of you but according to new research even very young dogs tune in to subtle and indirect cues in human voices For example puppies are able to follow the direction of a humanrsquos voice to find food

Earlier studies have shown that dogs have the ability to follow a personrsquos pointed finger or gaze to locate treats Researchers have also discovered that dogs pick up on human emotions In fact while it might seem our closest animal relative the chimpanzee is the animal most likely to understand human gestures dogs are actually more adept at it

According to lead study author Federico Rossano of Germanyrsquos Max Planck Institute for Evolutionary Anthropology ldquoThe message of this study is not that chimps are stupid and dogs are smart What it tells us is that dogs pay special attention to communicative signals from humans hellipThatrsquos a sign of how connected we arerdquo

There are two schools of thought on why dogs seem to understand us so well Some scientists believe domesticated dogs living in companionship with humans have passed down genes that encourage the human-canine bond in successive generations Others suspect dogs develop and hone their people skills over the course of their lives

Study Dogs Successfully Used Auditory Cues to Find Treats

For the study researchers used the direction of their voices rather than gazes or hand signals to indicate the presence of food

In the first experiment involving 24 adult dogs of various breeds a researcher stood behind a solid wooden barrier and secretly placed treats in one of two containers sitting in front of the barrier Next the researcher knelt behind the barrier so the dog standing with his handler couldnrsquot see her She then turned her face toward the container holding the treats and said ldquoOh look look there this is greatrdquo

The handler released the dog and the researchers observed which container he headed for

In an average of 76 out of 12 tries the dogs went directly to the container holding the treats even though they could not smell the food nor were they swayed by random noises the researcher made behind the barrier When the researcher faced the back wall instead of the container with the treats and spoke to the dogs they could not guess the location of the food

According to the studyrsquos authors the dogsrsquo results were as good or better than the results seen with human infants in previous experiments

The Uncanny Ways Your Dog

Reads Your VoiceBy Dr Becker

Puppies Scored Even Higher Than Adult Dogs in Finding Treats

Next the researchers wanted to find out if the dogsrsquo ability to follow the direction of a personrsquos voice was learned or instinctive They set up a second experiment involving 16 puppies from 8 to 14 weeks of age and gave them the same test The puppies due to their age were not as well-trained as the adult dogs or as experienced with human interactions

Surprisingly the puppies found the food an average of 81 out of every 12 tries But whereas the adult dogs did just as well on their first attempt as their last most of the puppies took a few tries to catch on The pups with the most experience around humans did better than those who were not yet well-socialized

Dogs Learn Quickly and Without Much Prompting to Respond to Our Voices

The researchers concluded the ability of dogs to follow the direction of human voices is learned rather than innate but it is learned very quickly and with a minimal amount of exposure to humans

According to the researchers their study is the first to investigate the ability of dogs to use only auditory communication from humans to locate hidden food The results suggest that dogs are able to use multiple senses to comprehend human communication

ldquoThe take-home message (is) therersquos a lot of information dogs can pick up when theyrsquore in the presence of humansrdquoRossano says ldquoWe should care for them and be attentive and also be amazed by how special they are in picking up all these signals and how much they care about usrdquo

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 14

Until recently it was unknown what impact these pockets of turbulence have on a birdrsquos energy expenditure and ability to control movements in flight But to shed a bit of light on the subject a team of researchers at the University of Berkeleyrsquos Animal Flight Laboratory has now provided new insight into the hovering skills of hummingbirds The researchers evaluated which conditions cause the birds to max out their extraordinary metabolism levels

In their study published in March in the Proceedings of the Royal Society B1the UC Berkeley researchers revealed at what levels of intensity air turbulence causes hummingbirds to expend the greatest amounts of energy

Hummingbirds Have Spectacular Hovering Skills

All birds including hummingbirds can hover for extended periods thanks to the balance of the up and down movements of their wings A birdrsquos wings move horizontally going across rotating and then coming back up as the bird moves

According to researcher Robert Dudley a UC Berkeley integrative biology professor who also heads the Animal Flight Laboratory hummingbirds in particular are ldquosuper-specializedrdquo when it comes to their hovering skills And Dudley should know ndash hersquos been studying them for 15 years

In their experiment which involved five Annarsquos hummingbirds the researchers placed the birds inside a wind tunnelbird feeder with an artificial flower attached at one end so they would hover in place While they fed the researchers turned on the wind in the tunnel and the birds had to adjust to the changes in airflow and turbulence

The hummingbirds were exposed to three different wind speeds (three four and nine meters per second) and three different-sized vortices created by differently sized cylinders (two four and nine centimeters in diameter) The researchers measured the birdsrsquo oxygen consumption and metabolism in each scenario

The Wider the Vortex the Harder Hummingbirds Must Work to Hover

Dudley and his colleagues learned it was not wind speed that boosted the birdsrsquo metabolism but the size of the vortex created by the cylinders When the birds flew in the two and four centimeter cylinders they expended only normal levels of energy But when they flew with the vortex created by the nine-centimeter cylinder which was similar in size to the wingspan of a hummingbird the birds showed a 25 percent increase in metabolism

Great Animal PixHow Do

Hummingbirds Hover

By Dr Becker

If yoursquove ever been on a bumpy flight while traveling by air you know how jarring it can be to your entire system even when yoursquore sitting inside the (relative) comfort of a commercial airplane Yet every day birds fly in turbulent air Have you ever wondered how they make it look so easy

According to the research team if science can understand how hummingbirds use their tails and wings to exercise stability and control under different amounts of turbulence manufacturers of micro air vehicles (MAVs) might someday be able to mimic those mechanisms in MAVs to make them more resilient and energy-efficient under turbulent conditions

Next the UC Berkeley team plans to evaluate the metabolism of hummingbirds in naturally occurring turbulent conditions

Dr Karen Becker a proactive and integrative wellness veterinarian On behalf of myself and Dr Mercola Irsquod like to welcome you to MercolaHealthyPetscom

PAGE 15 bull OCTOBER 2014 bull IN LIGHT TIMESIndependent dIstrIbutor

ARE YOU TOO ACIDIC

Ronny Rudley bull 702-340-0936wwwKangen4U2com

watch wwwKangenDemocom and see the different bottled waters be put to the test

This book is a must for those facing cancer and for those with loved ones facing this fear-filled disease

Judi Moreo writes from the heart ndash telling her story with truth and emotion She highlights her course of action not forcing her opinions on anyone but truly providing options to conventional cancer care that are sound and do-able

The wisdom shared throughout this book and the open mind and compassionate heart from which it flows benefits us all Judirsquos holistic return to vibrant health inspires not only those directly dealing with cancer but each of us who seeks a calmer more peaceful and balanced life

Cancer is a very complex illness but this book manages to present sufficient detail for readers to come away informed Itrsquos written in a light easy style and is insightful which gives the reader a real opportunity to focus on something positive The practical tips given will help equip patients and their families to deal with their situations What is different about it compared to other books on cancer is that itrsquos written by someone who actually went through it In fact while not making light of this subject the author has injected a great deal of humor and common sense into something which can be scary and isolating

Dr James Sensenig Founding President of the American Association of Naturopathic Physicians states ldquoThis book could save your life or that of a loved one ldquo

Recommended ReadingBooks That Make A Difference

Books amp MusicMMBrowse through these and hundreds of the newest most intriguing motivating and inspiring books and Music that are

available in the online in the In Light Times Book StorewwwInLighTimescom

Overcoming Cancer A Journey of FaithBy Judi Moreo

Happy HalloweenArt JaneStarrWeilsArtcom

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 16

Gems for the Soul

Answers on Pg 25

Fair party Irsquove never been invited If I ever saw the invitation Irsquod use it as toilet paperrdquo

ldquoComedians are the lucky ones because if yoursquore funny you can be 125 years old and they will still accept yourdquo

ldquoMy best birth control now is to just leave the lights onrdquo

ldquoThe first time I see a jogger smiling Irsquoll consider itrdquo

ldquoYou know yoursquore getting old when you buy a sexy sheer nightgown and donrsquot know anyone who can see through itrdquo

ldquoI have a wonderful psychiatrist that I see maybe once a year because I donrsquot need it It all comes out onstagerdquo

ldquoLife is very tough If you donrsquot laugh itrsquos toughrdquo

ldquoMy routines come out of total unhappiness My audiences are my group therapyrdquo

ldquoAnyone that says looks donrsquot count is lying Of course they do Even babies go to the attractive face Itrsquos the way humans workrdquo

ldquoI hate housework You make the beds you do the dishes and six months later you have to start all over againrdquo

ldquoGrandchildren can be annoying ndash how many times can you go lsquoAnd the cow goes moo and the pig goes oinkrsquo Itrsquos like talking to a supermodelrdquo

ldquoThe fashion magazines are suggesting that women wear clothes that are lsquoage appropriatersquo hellip for me that would be a shroudrdquo

ldquoIs she fat hellip Her favorite food is secondsrdquo

ldquoShe doesnrsquot understand the concept of Roman numerals she thought we just fought in World War Elevenrdquo

ldquoLooking fifty is great ndash if yoursquore sixtyrdquo

ldquoI wish I had a twin so I could know what Irsquod look like without plastic surgeryrdquo

ldquoPeople say that money is not the key to happiness but I always figured if you have enough money you can have a key maderdquo

ldquoI am definitely going to watch the Emmys this year My makeup team is nominated for lsquoBest Special Effectsrdquo

ldquoYou know yoursquove reached middle age when yoursquore cautioned to slow down by your doctor instead of by the policerdquo

JoanHonoring the Legendary Joan Rivers her daughter Melissa Rivers stated ldquoMy motherrsquos greatest joy in life was to make people laughhelliprdquo

Joanrsquos fearless sharp-tongued humor endeared her to the entire world and carried her through endless bouts of tough times both in her personal life and in her career

Here is a sampling of her wit and whiz with one-liners jokes and a variety of perceptions from politics to sex

ldquoI succeeded by saying what everyone else is thinkingrdquo

ldquoI think anyone whorsquos perfectly happy isnrsquot particularly funnyrdquo

ldquoMy love life is like a piece of Swiss cheese Most of itrsquos missing and whatrsquos there stinksrdquo

ldquoIrsquove learned When you get older who cares I donrsquot mince words I donrsquot hold back What are you gonna do to me Fire me Itrsquos been done Threaten to commit suicide Done Take away my show Done Not invite to me to the Vanity

Rivers

PAGE 17 bull OCTOBER 2014 bull IN LIGHT TIMES

Feature story

our Seasons happens in our lives everyday It has been hypothesized that if we were to live our lives according to the undulations and cycles of the living Earth our very essence would change drastically

So what are the Four Seasons of Life They are specific arenas within the fabric of time It is here where the chapters of our lives are written and re-examined that helps each of us move forward The experiences that we take on during these times can bring clarity understanding and great opportunities in the successes we experience The Four Seasons of Life are indeed tied into the cycles of the living Earth and when we live within the flow of those vibrations our lives take on the element of change

Since we are entering the Winter Season letrsquos begin there Close your eyes breathe deeply and see and feel what winter means to you Is it a time of cold and dreary daysnights Is it a time of skiing and snow activities Or perhaps it has a deeper meaning

When we think of winter it may equate to a slow-down period a hibernation if you will How winter impacts us as individuals is different for all of us however if we look at the vibrations and energies of winter they have a unique signature as winter is considered the First of the Four Seasons as well as the last of the seasons Winter gives us the opportunity to re-evaluate our current lives the letting go of those elements that no longer serve us in daily living It is the time for closure and completion of unwanted habits and projects Winter is the time to fortify our bodies and minds toward the upcoming seasons Winter also allows unwanted things in our lives to become extinct The winter vibration affords us an open door to take care of ourselves and re-establish the talent of de-stressing reminding us that we deserve the break Enjoy the vibration of winterrsquos gifts

WINTER MERGES INTO SPRINGAgain close your eyes Imagine what feelings and emotions you are experiencing Are you happy excited and anticipating great things If so why

As Spring arrives and launches into the season of renewal we are being invited to do the samehelliprenew our spirit our lives rewrite chapters to fit the new ldquous After all with the long cold winter coming to an end Spring is the perfect time to ldquolighten

Uprdquo Springtime is asking us to shed the old shell of winter and leap forward into the new After all how many of us have the urge to Spring cleanhellipespecially the closets and getting rid of those items we no longer use Remember the old tale if you have not worn or used an item in the last 6-12 months then get rid of it through gifting or giving it to the homeless or some charity The ideology is once we have cleared the clutter then there is room to grow This is true I can attest to this fact

Spring is also a time of plantinghellipie new thoughts new dreams new ideas and projects It is indeed a ldquofeel goodrdquo time as we witness the growth of our planting season Spring brings joy and celebration of accomplishment as well as recognizing our many attributes into this special season of advancement

So what are you planting What goals what dreams are you putting into the enriched fertile soil of life What are you writing in this Spring chapter What does it look like Remember allow what you have planted to now blossom into success Use the mind subconscious consciousness infinite intelligence and inner self to access the fields of possibility seeds (ideas and opportunities) which are unlimited

Spring is the time for preparing the soil to plant the seeds for you to harvest in the fall

SUMMER SEASONAs we anticipate moving into Summer (a time considered the nurturing and growing season) we are reminded of the many opportunities we have set in motion since our winter season

When you stop to visualize summer what are some of the first images to come to mind Fun in the sun being with family and friends on vacation hot summer days and nights time at the beach

Well summer is all of that Summer is where the hot weather plants stand tall with their leaves wide-open bathing in warm sunshine receiving carbon dioxide and releasing fresh oxygen It is a time where we plan a ldquoday of fun in the sunrdquo and amplify our new growth from the Spring season Summer is about success The vibration is one of confidence focus nurturing the ldquocropsrdquo in the fields expansion empowering the uniqueness of who we are The summertime strengthens our minds bodies and very essence We grow in strength confidence positive attitudes and high self-esteem This is part of summer This is

FThe Four Seasons of Life

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 18

when we step up to our leadership our birthrights and become one with ourselves

Now letrsquos move into the final season Fall This is the last season before winter the first and last season A paradox I am sure

Can you visualize the changing of the guard or the beautiful array of leaves as they begin to change color The temperatures are cool the forest of trees are amazing However this is much more to the season of Fall also know as Autumn

In Fall it is a time to balance between day and night Fall is about taking the passage into enlightenment It is also about spiritual transformation and recognizing the duality between light and dark which exists in all humanity

Fall is the season for spiritual transformation It is to embrace our light and dark (shadow) side knowing there is a balance between the two As we enter the Fall season the two halves become as one

So as we can see all four seasons play a role in our evolution All chapters we write will be influenced by the seasons

After Fall we arrive back the our original starting pointhellipWinter and the time to re-evaluate all the seasons before

I believe it appropriate to end the Four Seasons with Winter

Winter is time to inspect the outer universe in order to see what must leave our lives in order for us to move into a space of living our dreams

I leave you with the followingIdeas and opportunities are found in all seasons We just have to be aware of the type of opportunities presented to us as they will conform with the season at the time In fact all the seasons overlap in the opportunities that abound in our lives

Whether we are in the seasons of Winter Spring Summer or Fall it is up to us to plant the appropriate seeds that will help us grow live our dreams realize our goals and bring us unlimited success to our lives

Let the subconscious mind inner wisdom intuition and infinite intelligence give an endless surplus of phenomenal ideas and

opportunities in not just one season but in all seasons

Your success wealth and prosperity are directly proportional to how well you prepare your conscious mind subconscious mind and inner self to harvest the seeds you planted In the spring the weeds become extinct from the soil through tilling just as you release let go delete and unhook all the bondages barriers and negativity out of your conscious mind and inner self

Here is an idea for you to light up all the dark places inside you Stand in the sunshine start at the top of your head and close your eyes tight then allow the sun to flow through you slowly shining light on every fiber of your being You see the sun light (by using your third eye) shining through you from head to toe As you come to a dark spot you allow the sun time to go all the way through every dark spot until you feel and see the light showing through you Take as much time as needed and as often as you choose

Answer these questionsSpring What seeds do you choose to plant in your life nowSummer What do you choose to nurture in your life nowFall What do you choose to harvest in your life nowWinter What do you choose to release let go delete and unhook in your life now

HERE ARE THREE AFFIRMATIONS FOR YOU

I choose to love myself unconditionally with all my issues under grace in a perfect way

I am the shining light in my life now

I choose to be a winner in life in all phases of my life now under grace in a perfect way

I now present to you the Four Seasons of life

Robert Wilson has a variety of talents which include NLP Practitioner Clinical Hypnotherapist Past Regression Specialist Reiki Master Radio Show Host Parts Integration and Time Line Coach Author of six books Robert takes great pride in being able to open peoplersquos eyes to see their talent and engage in their intrepid intentions instantly Visit wwwCowboy-Wisomcom Cowboy Wisdom Radio is on Tuesday and Thursday 8pm Eastern5pm Pacific Call Robert 7027559410

Robert A WilsonCowboy Wisdom

PAGE 19 bull OCTOBER 2014 bull IN LIGHT TIMES

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 20

HealtH ligHts

NAME __________________________________________________

ADDRESS _______________________________________________

CITY ____________________________________________________

STATE _____________ ZIP ________________ PLEASE PRINT

PHONE _____________________________________ (required)

EMAIL_________________________________________________

NAME __________________________________________________

ADDRESS _______________________________________________

CITY ____________________________________________________

STATE _____________ ZIP ________________ PLEASE PRINT

PHONE _____________________________________ (required)

EMAIL_________________________________________________

Give A Gift Subscription To A Friend

DATE__________________ (required)

25th

PAGE 21 bull OCTOBER 2014 bull IN LIGHT TIMES

ShiitakeThe shiitake is an edible brown mushroom that thrives in the woodlands of East Asia It is regarded as a symbol of longevity in Japan and itrsquos not difficult to understand why Aside from being extremely rich in trace nutrients such as copper magnesium B-vitamins shiitake are also bursting with cancer-fighting antioxidants like selenium Moreover according to the Sloan-Kettering Cancer Center shiitake contain lentinan a beta glucan that stimulates the immune system thus activating certain proteins and cells (such as macrophanges and T-cells) that fight cancer

MaitakeThe maitake is a brown mushroom that grows at the bases of oak trees in Japan and North America Unlike the diminutive shiitake maitake can grow to more than 50 pounds a feat that has earned them the title of ldquoKing of Mushroomsrdquo

According to ongoing research with human cancer patients a part of the maitake known as the ldquoMD-fractionrdquo has the ability to suppress tumor growths One Japanese report on the MD-fraction entitled ldquoCan Maitake MD-Fraction Aid Cancer Patientsrdquo found that patients suffering from liver breast and lung cancer experienced between 583-688 percent improvements in their conditions after being fed maitake extracts over an extended trial period while stomach and brain cancer patients experienced between 10-20 percent improvements The report concluded that maitake deserve their reputation as cancer-fighting mushrooms

ReishiHaving been used in ancient Chinese medicine for over 2000 years reishi mushrooms are one of the oldest mushrooms cultivated for medicinal usage and their anti-cancer abilities are legendary Indeed dried reishi powder was used as a popular cancer chemotherapy agent as far back as ancient China and contemporary pharmaceutical companies continue to add reishi extracts to certain anti-tumor drugs such as MC-S

Studies show that long-term consumption of reishi prevents tumor proliferation and growth by increasing the level of antioxidants in an individualrsquos blood plasma while boosting the immunity of those suffering from advanced stage cancer In one study by the Cancer Research Laboratory at the Methodist Research Institute in Indianapolis reishi mushrooms were shown to suppress the migration of invasive prostate and breasts cancer cells in cancer patients The authors concluded that reishi ldquoclearly demonstrates anticancer

activity in experiments with cancer cells and has possible therapeutic potential as a dietary supplement for an alternative therapy for breast and prostate cancerrdquo

Please note that unlike shiitake and maitake which are easily digested when cooked reishi have a hardened ldquowoodyrdquo texture and are notoriously difficult for our stomachs to process Therefore reishi is best consumed in extract form for optimum assimilation

Health Lights

By Michael Ravensthorpe

Three Edible Mushrooms with Proven Cancer-fighting Properties

The healing properties of mushrooms have been known for centuries Traditional Chinese medicine for instance has long recommended the consumption of

certain edible mushrooms to treat serious conditions such as diabetes and high blood pressure Likewise European civilizations have treasured the continentrsquos

native mushrooms for their impressive rejuvenating capacitiesDespite their time-honored reputations as medicinal polymaths however edible mushrooms remain best-loved for their anti-cancer benefits Indeed yoursquoll be hard-pressed to find one that doesnrsquot contain at least some cancer-fighting properties That said not all mushrooms are created equal and some are more efficient at tackling cancer than others Below is a list of three mushrooms which according to ongoing research are unusually effective at inhibiting cancerous growths

Michael Ravensthorpe is an independent writer whose research interests include nutrition alternative medicine and bushcraft He is the creator of the website Spiritfoods httpspiritfoodsnet through which he promotes the worldrsquos healthiest foods (NaturalNews NaturalNewscom)

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 22

When you first bring the broth to a boil skim the scum (impurities) off the top Pay attention to this stage as once the broth begins to boil the scum is rolled right back into the broth

Louisersquos Loving Yourself to Great Healthco-author Ahlea Khadro loves artichoke broth as itrsquos very alkalizing for the body and especially helpful for morning sickness

Healthy extras from Dr Joseph Mercola you might also incorporateldquoAs noted by Sally Fallon chickens raised in concentrated animal feeding operations (CAFOs) tend to produce stock that doesnrsquot gel and this gelatin has long been valued for its therapeutic properties As noted by Boynton lsquoYou definitely want to get the best bones you can getmdashbones from pastured animalsrsquordquo (Mercola 2014)

Monet Euan is a health amp wellness writer researcher and consultant based in Los Angeles California She founded Transcend by Monet an integrative health support system to provide others with the information and resources to explore their options and make informed health decisions For more information please visit TranscendbyMonetcom

Health LightsBy Monet Euan

In honor of Louise Hayrsquos 88th birthday it seems fitting to feature one of her health and longevity secrets At 88 years of age self-help pioneer Louise Hay is a model of health and wellness demonstrating aging is optional Full of energy vitality and wit she is still writing books lecturing and touring in conjunction with her publishing company Hay House Louise continues to break barriers and redefine the status quo in her latest book Loving Yourself to Great Health which focuses on the importance of choosing empowering supportive thoughts and nutritious food because ldquonutrition is the foundation for everything you wantrdquo

Louise Hayrsquos Bone Broth Recipe (Vegan option included)

ldquoLouise drinks bone broth two times per day to keep her nourished and energized When she returns home from traveling she always has bone broth and soups for several days to nurture her body back into balance after being away It is one of her biggest health secretsrdquo (Hay Khadro amp Dane 2014)

Ingredientsbull 14 cup apple cider vinegarbull veggies of your choicebull salt pepper and any seasoning of your choicebull waterbull bones (If vegan omit the bones to make a veggie broth)

Instructionsbull Place all of the ingredients into a large pot Add the water so that it covers the top of your bones meat and vegetablesbull Add 14 cup of apple cider vinegar to bring out the minerals from the bonesbull Add sea salt and pepper to tastebull Bring to boil put the lid on the pot and then turn the heat down to very low Let it simmer overnight to pull more nutrients out of the bones and vegetablesbull Strain in the morning keep the nutrient dense liquid and put into the fridgebull Fat will rise to the top take it offbull Add extra salt pepper and seasoning if you desire

Louisersquos helpful tipsLouise says she has 1 cup in the morning + 1 cup at night

When preparing to make this broth Louise keeps a bag in her freezer where she throws all bones meat scraps vegetable scraps vegetable peelings and even egg shells into the bag until it is full Then shersquoll make her broth

If you donrsquot have any bones or need more you can get them at your local grocer or farmers market

Louise also recommends using this broth to make delicious soups or to flavor vegetablesgrains

Before boiling place the bones into your pot Add apple cider vinegar and water and let the mixture sit for 1 hour so the vinegar can leach the minerals out of the bones

Health amp Longevity Secret

Louise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth Recipe

PAGE 23 bull OCTOBER 2014 bull IN LIGHT TIMES

HealtH ligHtsby Dr Ben Kim

he other day I spoke briefly with someone looking to address chronic edema in her legs It was clear she had been to the moon and back in her quest to find a solution and despite all her efforts her condition had remained essentially unchanged over 20 years

I asked her some questions to see about ruling out congestion and dysfunction of her kidneys as well as her circulatory and lymphatic systems and her earnest answers left me no closer to identifying the likely root cause of her edema

Ultimately I told her the best that I could suggest was to look at what she could do to reach and maintain a healthier body weight for her structure (she was about 50 pounds away from this goal)

The truth is that carrying around this amount of excess weight is a significant burden to all major organ systems and to address this issue above all else is a logical approach to many health challenges including chronic edema

For this particular person and her circumstances I know physician colleagues who would run a battery of blood and imaging tests to pinpoint a problem in the kidneys heart or liver and follow testing up with focal treatment of the one organ that they considered most likely the source of her edema

In my way of thinking even if her edema is being caused by kidney dysfunction removing 50 unneeded pounds is guaranteed to help her kidneys function more effectively The same goes for a congested liver troublesome heart valve and just about all other specific health problems that might be contributing to her chronic edema

Of course she knows this The questions are what is fuelling the decisions that are maintaining her current body weight and what can she do to consistently make different choices that better serve her health

In discussing this it became clear that she has had long carried a mountain of sadness and probably resentment as well all related to the expectations and demands of elders in her family Being East Indian and not having been raised in western culture she never did get to a point where she emphatically decided that she was being treated unfairly She never flipped a finger to her parents and completely walked away to preserve herself and find personal fulfillment

Does chronic angst in a situation like hers lead to a lifestyle (food activity sleep nature of other relationships) that can create and maintain excess body weight and related health challenges like edema

I strongly believe it can And as a healthcare provider and fellow human being it makes perfect sense to have her examine this component of her life above all other action steps as a means to addressing her edema

This isnrsquot to say that maintaining a healthier body weight for her height over the long term is guaranteed to resolve her edema I just feel that itrsquos the best initial approach because this path should lead to lasting overall improvement in her health And she wonrsquot have to suffer through effects of various therapies that are chemically stressful physically injurious and expensive

Just food for thought with the take home suggestion being this

When looking to address any health problem think first about the most simple fundamental changes you can make to give your body a chance to heal itself Specifically think about getting more physical and emotional rest working toward being physically fit and flexible nourishing your body with nutrient-rich foods avoiding foods and beverages that provide little nutrient-value and spending your time with people who donrsquot consistently bring you down You may end up needing more specialized treatment as well but I can promise you that your efforts to simplify and address these largest determinants of your health will not go to waste

Dr Ben Kim is a chiropractor and acupuncturist living in Barrie Ontario Canada His goal is to help people discover healthy solutions Visit wwwDrBenKimcom

C h r o n i C EdEma

T

w w w w w

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 24

HealtH ligHts

patches amp prisons

oF the heart

When you think of hypnosis what are the first things that come to mind People on stage barking like dogs or clucking like chickens Or perhaps your first reaction is ldquono one is going to control merdquo Or you might be one of the ldquoI canrsquot be hypnotizedrdquo personalities Hypnosis conjures up a myriad of issues in our minds but you may be surprised to discover that hypnotic techniques have been practiced for thousands of years The ancient Egyptians and Greeks conducted healing therapies in their temples that greatly resembled hypnosis Most people today credit an Austrian physician Franz Mesmer who practiced medicine in the 18th century with the discovery of what is considered to be modern day hypnosis Mesmer healed people throughout Europe with what he called ldquoanimal magnetismrdquo but which we now refer to as ldquoMesmerismrdquo Have you ever been ldquomesmerizedrdquo by anything or anyonehellipwell this is where the term came from

Many of us donrsquot realize that we are hypnotized everyday by activities like reading a book watching television or even driving a car Being in an ldquoalteredrdquo or self-hypnotic state is not a mysterious condition

Hypnosis occurs naturally when our body is relaxed and our mind is focused on some thought or activity When we sit outside and watch the clouds roll-by on a nice spring day when we listen to the waves lap upon the shore or listen to the wind blow through the trees or even when we sit and unwind by watching television we can enter into a state of hypnosisWhat do each of these everyday events have in common They all capture our attention and they cause us to relax and focus That is when our inner critic which analyzes information and makes judgments is quiet and our subconscious mind is open to the power of suggestion

Being receptive to suggestions still does not mean we can be controlled We each have power over our own thoughts and actions at all times So often we do not monitor the thoughts we allow to enter our minds How many times for example do we engage in negative self-talk that does nothing but makes us feel fearful and powerless

Thoughts are just another form of energy food for the mind so to speak We can think of our thoughts as seeds and our subconscious mind as a garden It is very empowering to realize we are each the gardenerrsquos of our own garden We create our own reality at all times simply by what we believe By monitoring the thoughts we allow to take root and grow in our minds we can either grow beautiful plants or we can grow weeds As we learn to identify and let go of the weeds or negative thoughts that have been holding us back we can change our lives forever

That is where hypnosis comes in When we enter this relaxed focused state either through hypnosis or even by meditation we can erase limiting beliefs we have held in the past and replace them with positive beliefs that will move us toward whatever goal we want to achieve We can apply these techniques to any area of our lives to affect change and growth

Since all hypnosis is self-hypnosis we are responsible for the degree to which hypnosis will be successful in changing our behavior If we are highly motivated to make a change we are more apt to be receptive to hypnosis allowing the suggestions to take root and the change to occur

Hypnosis is a very powerful tool for relaxing for going within and for getting in touch with our inner wisdom With awareness comes knowledge and with knowledge we can begin to make the changes in our lives that will help us become the person that we want to be

Marianne Hill amp Mike Allen are Certified Hypnotherapists For more information please contact In Light Times

De-MystifyingHypnosis

by Marianne amp Mike Allen CHt

by tana lynn

When we were children life handed us each a balloon ldquoChoose onerdquo life said I picked a blue one Blue like the sky the ocean and I added a touch of pink like the sunset

ldquoChoose onerdquo life said You chose your favorite color - black

Because we were not yet capable life generously filled our balloons with helium Together we soared through lifersquos skies Fascinated we watched the clouds gather felt the coolness of the rain Then the thunder and lightning started

We panicked But when my fear subsided I knew that I would stay take my chances You on the other hand found a crystal clear bottle and sealed yourself away No one will be the wiser you thought

So while I floated through lifersquos skies and felt the chill of winter and the warmth of summer you stayed in a constant mediocrityhellip

Then one day it happened my balloon was popped I fell swiftly to the ground ldquoLookrdquo you said ldquoI am safe and you have foolishly been beatenrdquo You must have been amazed when I patched my balloon with brightly colored thread and filled it with a potent helium from within

This time I was a little bigger a little stronger and I soared a little higherhellipWere you jealous

Through the years my balloon has been bruised torn punctured Always I deflate Always I fall to the ground Always I patch myself Sometimes I remove old patches to find that they have healed once open woundshellipand all that is left is a small scar But I treasure my scars and I expose them proudly for they prove that I have taken chances but more importantly I have recovered from my fallshellip

One day I looked for you For a moment I was filled with envy While I was patching my balloon yours was safe secure But then I noticed that the crystal clear glass of your childhood had faded The wind rain and summer sun had stained and marred the only view you had to the world

Carefully I cleared a place on your bottle and tried to reach you But you alone could let me in You wouldnrsquot or perhaps you couldnrsquot This effort added yet another patch to my balloon But as always I colored it brightly - this time inscribing your name Before I left to again travel lifersquos skies I scratched my name on your bottle As much as it hurt I had to return to the wind rain and blue - black airhellip

Perhaps some day if you free yourself you will drift to my unpredictable skies I will gladly meet you half way I realize you donrsquot have the power to fly to my heights but I could teach you If you free yourself I will gladly meet you half wayhellip

But for now I can only wonder how the world looks through a scratched and rain-stained prisonhellip

Tell me my love - where are your patches your scars And what will you do when the misty glass turns black and your bottle is sealedhellipforever

Happiness comes to those that know who they are

PAGE 25 bull OCTOBER 2014 bull IN LIGHT TIMES

HealtH ligHts

Empaths at risk for

s a psychiatrist I treat many empath-patients who come in exhausted with a syndrome known as adrenal fatigue This is a collection of symptoms such as exhaustion body aches anxiety trouble thinking clearly and insomnia In this condition the theory is that the adrenal glands canrsquot keep up with outside stress so the hormones such as cortisol that normally keep you energized begin to get depleted

Here are some solutions for empaths to treat adrenal fatigue that can turn your symptoms around and restore your energy But remember for empaths this isnrsquot a one-time fixmdashit requires some basic life style and diet changes so that you can effectively manage your energy over the long term

bull Strategies to Relieve Adrenal Fatiguebull Get a blood test to measure your cortisol levelsbull Consider temporary natural cortisol replacement per your physicianrsquos

recommendationbull Get as much rest as you can on a regular basis (sleep is very healing and

restorative)bull Eliminate the energy vampires in your life or at least set clear limits and

boundaries with them so they donrsquot chronically sap you (Read bull Chapter 5 in the Ecstasy of Surrender for tips and strategies)bull Eat a natural whole food diet and avoid junk foodbull Add Himalayan Red Salt to your diet and get rid of low quality ssalts (always

check with your physician if your blood pressure is high)bull Avoid white flour and other toxic grainsbull Minimize your sugar intakebull Gentle exercise and stretchingmdashgradually build up stamina and challenge

yourself as your energy increasesbull Meditate Use the three minute surrender to your heart meditation in The

Ecstasy of Surrender to take mini breaks throughout your day to replenish yourself

bull Take 2000-5000 mg Vitamins C orally every daybull Consider IV Vitamin C drips (10-25000mg) delivered intravenously that can

jump start your energy level and support adrenal health (holistic physicians often offer this treatment in their offices) I get one whenever I feel like Irsquom coming down with a cold to build up my immune systemmdashand it works

In addition to these practical tips get in the habit of practicing positive thinking By this I mean do not beat yourself up with negative thoughts such as ldquoI will never feel betterrdquo or ldquoI am weak and sickrdquo Rather focus on the surrender affirmations I present at the end of every chapter in the book such as ldquoI am healthy happy and deserve to have vibrant well-beingrdquo You might not have control over some stresses in your life but you can have control of your attitude To relieve adrenal fatigue you can remove a great deal of inner stress by surrendering patterns of self-loathing and embracing self-compassion and self-love

Judith Orloff MD is a psychiatrist intuitive healer and NY Times bestselling author Her latest national bestseller is The Ecstasy of Surrender 12 Surprising Ways Letting Go Can Empower Your life Dr Orloffrsquos other bestsellers are Emotional Freedom Second Sight Positive Energy and Intuitive Healing Dr Orloff synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition energy and spirituality She passionately believes that the future of medicine involves integrating all this wisdom to achieve emotional freedom and total wellness To learn more about the power of surrender visit wwwDrJudithOrloffcom

adrEnal fatiquEEE

w w w w w

A

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 26

HealtH ligHts

Unfortunately acute

inflammation has a dark

sidehellipongoing chronic

inflammation

Janet handleyReiki MAsteR

call 702-808-8784

Ready To Live The Life You Want To Live

Reiki MAsteRHeAleRintuitive claiRvoyanttelePhone Readings

REIKI HEALINGbull individuAls amp Pets

bull Relieves PAin

bull Reduce stRess amp anxiety

bull BRings tRAnquility

amp Balance

COURSESbull Reiki i bull ii amp MAsteRy

bull sPiRituAl develOPMent

bull MeditAtiOn

bull AstRAl tRAvel

bull telePAtHy

bull PsycHOMetRy

bull AuRAs amp cHAkRAs

bull sPiRit cOMMunicAtiOns

wwwJAnetReikiMAsteRcOM

callcallcallcallcall 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784wwwwwwwwwwwwwwwJJAAnetnetnetnetRReikieikieikieikieikiMMAAAstestestestestesteRRccOMOMOMOM

By now itrsquos well known that chronic inflammation accelerates aging much in the same way that repeated friction creates heat and wears down materials Environmental toxins poor diets inactivity and lack of sleep can all contribute to inflammation that damages DNA impairs mitochondrial function and wreaks havoc on other areas of health Virtually every disease associated with age has a chronic inflammatory component cardiovascular disease cancer dementia diabetes and arthritis among others

But there is a switch that can turn inflammation on and off a protein called HMGB1

When we are injured HMGB1 and other proteins send inflammatory cytokines to the area needing attention This creates acute inflammation which recedes as we heal

Unfortunately acute inflammation has a dark side ongoing chronic inf lammation Sugar a lcohol processed foods grilled meat stress weight inactivity prolonged illness and environmental toxins can all contribute to chronic inflammation accelerating the aging process and increasing our risk for disease

Researchers are finding that controlling HMGB1 can help us fight chronic inf lammation From a dietary standpoint there are two excellent foods that have been shown to control HMGB1 mung beans and green tea

Another protein in the body that should concern us is galectin-3 Known for its pro-inflammatory pro-fibrosis effects excess galectin-3 circulating in our bodies has been linked to metastatic cancer heart

disease kidney disease arthritis gastrointestinal diseases and a variety of other conditions related to chronic inflammation and uncontrolled scar-tissue build up (fibrosis) Galectin-3 blood tests are now used to screen for cardiovascular disease and other degenerative conditions

Fortunately therersquos a way of dealing with galectin-3 modified citrus pectin (MCP) Made from the pith in citrus peels MCP binds to galectin-3 helping reduce chronic inflammation fibrosis and cancer metastasis

SUPPORTING OUR CELLSBy taking measures to reduce inflammation support mitochondrial health and promote healthy genetic expression wersquore directly supporting the health of our cells Optimal cellular health is the basis for long-term vitality and healthy aging and there are a number of habits we can adopt to secure this foundation

My first suggestion is detoxification starting with diet Steer away from processed foods trans fats sugar alcohol and caffeine Emphasize high quality protein sprouted whole grains nuts and legumes healthy fats and fresh fruits and vegetables Cruciferous vegetables such as broccoli cauliflower and kale should be high on your list In addition to supporting detoxification these vegetables contain a compound called DIM (diindolylmethane) which helps support healthy hormone balance another anti-aging key for both men and women

I also recommend supplementing with MCP which in addition to blocking the effects of galectin-3 has been clinically proven to safely remove heavy metals from the body

Gentle regular exercise is critical to support mitochondrial health remove toxins boost cardiovascular health reduce inflammation and provide other critical benefits Get at least 30 minutes a daymdashwalking yoga or trsquoai chi are excellent choices they all positively influence gene expression I also recommend a stress management program such as consistent meditation Anxiety generates stress hormones which in turn cause inflammation and oxidative stress fueling unfavorable genetic expression and mitochondrial damage

Aging can be a very general term regarding the condition of our physical mental and emotional systems And as we know everything is connected From digestion to circulation to immunity and from hormone balance to metabolism and much more the health of one organ system depends on the function of others Lifestyle habits and strategies that promote balanced

wellness can help slow the aging processes For decades wersquove known that a nutritious diet exercise and stress relief foster a longer healthier life But now that we understand more about how our complex cellular and genetic functions relate to aging we know about how to better optimize these factors for greater longevity and vivacity Specific foods nutrients and lifestyle practices can help address not only genetic and mitochondrial health but also overall wellness and longevity delivering greater vitality into our golden years and beyond

Isaac Eliaz MD MS Lac is a licensed acupuncturist physician and homeopath has a MS in traditional Chinese medicine and has done graduate studies in herbology Visit wwwDrEliazorg

Controlling Controlling Controlling InflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammation

Gentle regular exercise is critical to

PAGE 27 bull OCTOBER 2014 bull IN LIGHT TIMES

HEALERS Energy

BARBARA SCOTT 702-981-1198Reiki Master Teacher amp Shaman Healer Call for appointment E-mail Barbiebs1767igmailcom

EUGENIA MARTINI-JARRETT 702-328-3722Reconnective Healing amp Reconnection Pract i t ioner Connect your meridians t o t h e E a r t h rsquo s E n e r g y G r i d l i n e s wwwReconnectingToHealthcom

PHYLLIS NOVIK 702-294-6002Heal Spirit mind and body Reconnect to energy gridlines of the Universe thru Reconnectiontrade PNovikJunocom

METAPHYSICAL GIFTS amp MORE

ENCHANTED FOREST REIKI CENTER702-948-4999A full healing center Reiki Cranial Sacral

Bars Access Shamanic plus classes Reiki cert Angelic amp more Crystals sage candles books jewelrywwwEnchantedForestReikicom

NUTRITION CENTER

MISTER GREENGENES 702-450-2100wwwMisterGreengenescom

PERMANENT MAKEUP

PERMANENT MAKE-UP BY REBECCA702-259-4667Eyebrows eyeliners lips scar camouflage custom colors permanent make-up corrections permanent hair removal since 1993

wwwMakeupByRebeccacom

PSYCHIC

DRAGONFLY 702-348-8117Dragonfly a natural born Psychic Intuitive medium amp Empath specializing in relationships personal amp business She works with Tarot cards numerology Chinese astrology and the

release of negative energies

REAL ESTATE AGENTS

MICHAEL amp RAYE REAL ESTATE702-278-3507 or 348-7127 yourLVrealtorsgmailcom Your GREEN designated RE Agents saving you energy amp $$$ on your home or business For Buying Selling or Investing in Real Estate (even new homes) call email or visit

wwwyourLVrealtorscom Realty One Group

REIKI amp SPIRITUAL DEVELOPMENT

JANET HANDLEY 702-808-8784Improve your life with a Reiki Healing sesson to balance your lifersquos experienceNeed answers Clairvoyant readings available wwwJanetReikiMastercom

DENTISTS Holistic

FOUR SEASONS DENTAL amp MED SPA702-281-9900Relax with our gentle holistic approach We use Digital X-rays reducing radiation exposure by up to 90 and uses bio-compatible non-toxic

materials Enjoy the relaxing atmosphere of our spa and all that we have to offer HolisticDentistLasVegascom

GROCERS

WHOLE FOODS MARKETS 100 S Green Valley Pkwy Hnd 702-361-81838855 W Charleston Las Vegas 702-254-86556689 S Las Vegas BlvdLas Vegas 702-589-7711

WINCO MARKETS 80 N Stephanie Henderson 702-558-53646101 N Decatur Las Vegas 702-395-1359

HEALTH amp WELLNESS

EUGENIA M JARRETT 702-238-3722Vitality is the evolutionary stem cell enhancer that activates new primal adult stem cell growth up to2 68 in 30 days 268 Bliss is the protector of those cells and helps with ones

emotional stability Two great products and affordable Want good healthVisit wwwMyAnnasacomJMP

EUGENIA M JARRETT 702-238-3722Are you willing to step into a HEALTHIER YOUNGER YOU - inside and out Find out about these NEW - FIRST TO MARKET - patented technology organic natural kosher

bio recognizable no fillers GMO and Gluten free health amp wellness products This AC2 technology provides 95 absorption of Collagen Protein compared to Whey - 53 Pea Protein - 16 and Soy - 26 Experience Amazing health and relief of joint and arthritis pain skin tightening reduction of inflammation astounding results with Crohns disease Parkinsons MS fibromyalgia Hair Growth Weight Loss Muscle Building and much more Take that leap of faith and give yourself and your loved ones the health energy and happiness you deserve and want DO YOU WANT IT Then do it NOW Take the Visi tour and learn about the amazing technology products and results that are waiting for you Visit wwwEugeniaMJmyproject20commp_tour

MICHELENE K BELL 702-541-1591Stem Cells have proven to be a key to a healthy lifestyle Vitality and Bliss go hand in hand in bringing about good change in the body Vitality activate 268 of our adult stem cells is safe

and effectiveBliss is the binder that holds it all together For a free E-book visit wwwAnnasanetMicheleneKBell

MICHELENE K BELL 702-541-1591Do you believe in miracles luck or maybe a little of both Well you have an opportunity to not only create the miracles in your life that you desire and deserve it is also time to step up to

the plate and make it happen If you want to experience a healthier you one that overcomes obesity arthritis cancer Crohns Parkinsons Lupus MS joint pain and so much more then you are in the right place If you want a healthier you or know someone else that is struggling with health and financial issues and would like to also retire with a good income then give me a call Take the action of your desires and realize the potential All organic natural first to market products I personally would not ever be without these amazing products Find out more and take the tour visit wwwMicheleneKBellMyProject20com

Contact In Light Times ~ 702-259-6843

ACUPUNCTURE

VINCE LINK OMD (BOARD CERT) 702-444-4775Relieve pain chronic syndromes allergies fatigue stress anxiety gynecological problems hypertension and smoke cessation

ASTROLOGY

AWAKENED ORACLE 760-717-4904What do the heavens have in store for you Join BrynMorgaine on a journey to the stars wwwAwakenedOraclecom

ASSOCIATIONS

NAFMIB - NATrsquoL ASSOC FOR MOMS IN BUSINESS The only National Association representing nearly 60 million working mothers Local Monthly Network providing education and

opportunites for business growth wwwMIBNorg

ATTORNEYS AT LAW

ROBERT SIDELL 702-384-3847 Utilizing the law meditation amp other techniques in pursuing your rights 36 years experience NV CA AZ Accident amp Personal Injury Wrongful deaths dog bites Call today for a consultation wwwRobertSidellcom

CHINESE MEDICINE

VINCE LINK OMD 702-444-4775

CHIROPRACTORS

BRIGGS CHIROPRACTIC 702-385-3090Tired of chasing symptoms Specializing in BEST (Bio Energetic Synchronization Technique a gentle non-invasive method that clears blocks from nervous systemwwwDrJoBriggscom

DR PAMELA FLEMING 702-641-3008Chiropractic amp Holistic Health Care saliva tests hormone evaluation bioidentical treatment car accidents neck painwwwDrPamelaFlemingcom

CHURCHES

COMMUNITY SPIRITUAL CENTER702-451-4608A Community of Spiritual Evolution awakening

and empowering the potential inherent in every individual celebrating our uniqueness and oneness with all life Join us for our Sunday celebration at 10am Family Music Center 8125 W Sahara wwwCommunitySpiritualCenterorg

CSLGLV 702-739-8200Empowered Living Now A community on the move Innovative ideas power tools for

life awesome music inspiring messages wwwCSLGLVorg

ECKANKAR 702-369-0101Do you want more from Life Find out who you truly are 3160 E Desert Inn Suite 14 LV wwwEckankarorg

UNITY CENTER IN THE VALLEY 702-435-3289A Positive Path for Spiritual Living 830am Contemplative svc 10am Worship amp Childrenrsquos Sunday SchoolwwwUnityCenterInTheValleyorg

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 28

TAI CHI

TAI CHI FOR HEALTH 702-444-4775Practice Tai Chi to promote health reduce stress improve balance flexibility plus many other benefits Classes now available Call 444-4775

TRANSFORMATIONAL COUNSELORS

ALLAN MARTIN OSMAN 702-473-016350 off on 1st Session with experienced practical Teacher-Counselor FREE book Call or click wwwTheKeysToRealitycom

UNIVERSITY

SPICA - WAY OF LIGHT 800-499-2353wwwSPICAWayOfLightcom

VISIONARY

MONIQUE MARIE FRETTOLOSO 702-904-3781

WELLNESS CENTERS

ANGEL BLESSINGS 702-873-1700 $39hr Introductory Spa special $145wk Treatment room rentals Books Gifts Reiki Massage 4485 S Buffalo wwwAngelBlessingsLVcom

WATER - ALKALINE

KANGEN WATER RONNY RUDLEY 702-340-0936wwwKangen4U2comsee Four neW listings

in health amp Wellness

DirectoryACUPUNCTURIST bull OMD

Vince Link OMDDoctor of Oriental Medicine

2920 S Rainbow 140LaS VegaS nV 89146

7024444775linkorientalmedyahoocom

ACUPUNCTURE bull HERBS

COUNSELOR bull SPIRITUAL HEALERS bull RECONNECTION

NEW

PAGE 29 bull OCTOBER 2014 bull IN LIGHT TIMES

Light Happenings oct 2014

2 amp 16 THURSDAYMEDITATION amp ONENESS BLESSING (DEEKSHA) 7pm A deep meditation and blessing from the Divine Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

5 SUNDAYSOURCE WAVE HEALING 1215-215pm $25 Limit 10 Releaseldquolet gordquo of energies that block or interfere with your life Facilitated by David amp Diane Harrison Pre-register at httpssourcewavehealingcomunity1 Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg

HANA EA LANI Heavenrsquos Life Work 6-730pm Experience traditional ancient Hawaiian protocols amp practices amp Ho-oponopono Led by Eren Nalani Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg

19 THURSDAYDRUMMING CIRCLE 7pm Experience the oneness of the drum Bring your own drum or use one of ours Led by Erin Lale Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

23 THURSDAYRESULTS THE EASY WAY 7pm Take one baby step at a time make lasting changes with your weight eating plan amp fitness Led by Charli Douglass Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-3289

26 SUNDAYHEAL YOUR BODY HEAL YOUR LIFE 630pm Healing Service with Dr Robert Moldowan Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza btwn Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

ONGOING EVENTSSUNDAYSECKANKAR WORSHIP SERVICE 10am Service Oct topics 5th Understanding the Law of Love 12th In Gods Time 19th Understanding the Spiritual Laws of Life 26th A talk by Harold Klemp Nov Topics 2nd How To Experience Greater Love 9th Letting In The Light And Sound Of God 16th Animals Are Soul Too 23rd Discover Your Godlike Nature 30 A Talk By Harold KlempEckankar Center 3160 E Desert Inn Suite 14 702-369-0141

SUNDAYSUNITY CENTER IN THE VALLEY A positive approach to spiritual living Worship amp Childrenrsquos Programs 10am Contemplative worship 830-900am Oct topics 5th Making Money Welcome 12th What Is Godrsquos Will for You (guest speaker Charlie Douglass) 19th Blueprint for Life 26th Magic of Abundance Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-32893037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

MONDAYSSPIRITUAL METAPHYSICS 7pm Do you want a deeper experience with Spirit Willing to be the scientist and subject to achieve personal awakening within Led by John Henry Broad Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in the Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

TUESDAYSPROSPERITY PLUS 2 Awakening Your Invisible Power 630-830pm Led by Rev Sophia Falke amp Rae Wilson Closed group thru Nov 18 Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-3289

WEDNESDAYSPRAYERS FOR THE PLANET Send personal and planetary Prayer Requests by phone 702-530-3250 or website wwwPrayersForThePlanetorg

HEALING MEDITATION SERVICE 7pm Donations Beginners and daily practitioners Unity of Las Vegas 222 S Rainbw Blvd wwwUnityLasVegascom

TRANSFORMATION SUPPORT GROUP 630pm Based on ldquoWhy Is This Happening To MehellipAgainrdquo ~ laws of forgiveness Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCIVorg 702-435-3289

THURSDAYSPRINCIPLES OF SUCCESSFUL LIVING 630pm Center for Spiritual Living in Greater Las Vegas 1420 E Harmon Ave Call 702-739-8200 Mary ORilley

FRIDAYSDOWNTOWN 3RD FARMERS MARKET 9a-2p Free admission Weekly cooking demos Regionally and locally grown seasonal offerings fruits vegetables herbs fresh eggs honey nuts dates locally roasted coffee and more Exit US-95 amp Casino Center Drive

REIKI CIRCLE 7pm Center for Spiritual Living in Greater Las Vegas 1420 E Harmon Ave Call 702-739-8200 Mary ORilley

SATURDAYSTAI CHI CLASSES Offering classes throughout the week Instructor is a retired Oriental Medicine Doctor with over 40 years experience in Tai Chi Call 702-444-4775

UPCOMING EVENTS20 amp 21 SAT ndash SUN2ND ANNUAL WINTER CELEBRATION amp EXPO Beyond the Neon 10am to 10pm Two days amp nights of emerging Artists Musicians Life Styles and Edutainment 70+ Exhibitors from Las Vegas community presenting unique gifts products services and talents for life friendly lifestyles Benefitting Homeless Teens of Nevada Exhibitor Raffles and Treasure Hunts Join us for two days and nights of holiday bliss including Drums Circles UBArt Class SOUND Meditation Solstice Ceremony and much more LightShineEventscom or httpwwwlightshineeventscom

UniqUe natiOnal HOlidaysResource

wwwHolidayInsightscom

Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light HappeningsKO O L

LIST EVENTS BY THE 1ST bull $15 pEr EVENT (BaSEd oN 20 wordS) + $1 EacH word THErEafTEr bull SuBmIT VIa E-maIL ILTINLIgHTImEScom (SuBjEcT LINE caLENdar)

October Daily Celebrationsbull World Vegetarian Daybull Name Your Car Daybull World Smile Daybull NatlGolf Daybull Natl Frappe Daybull World Teachers Daybull Mad Hatter Daybull Curious Events Daybull Fire Prevention Daybull Moldy Cheese Daybull Natl Mole Daybull World Egg Daybull Its My Party Daybull Natlrsquo Nut Daybull Old Farmers Daybull World Pasta Daybull Make A Difference Daybull Natlrsquo Bologna Daybull Natl Mincemeat Daybull Intlrsquo Skeptics Daybull No Beard Daybull Babbling Daybull Columbus Daybull Natl Frankenstein Daybull HermitDaybull Halloween

OCTOBER isbull Adopt a Shelter Dog Monthbull Apple Jack Monthbull Awareness Monthbull Breast Cancer Awareness Monthbull Computer Learning Monthbull Cookie Monthbull Domestic Violence Awareness Monthbull Eat Country Ham Month

bull International Drum Monthbull Lupus Awareness Monthbull National Diabetes Monthbull National Pizza Monthbull National Vegetarian Monthbull National Popcorn Popping Monthbull Sarcastic Monthbull Seafood Month

FLYING BY JUST TO WISH EVERYONE A

HAPPY amp SAFE HALLOWEEN

JaneStarrWeilsArtcom

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 30

ARIES bull Mar 21 to Apr 19Totem Fox (Speed Awareness) This is not the time to confront the issues head on You do not need to be so visible at this time Take the burden of responsibility off your shoulders lighten up and use cunning and intelligence rather than brawn to make progress You will find that you can now share the load with others when previously you

had been required to burden the load alone Stealth is the best tactic

TAURUS bull Apr 20 to May 20Totem Turtle (Realism Stability) Turtle brings a deep connection to Earth and our physical bodies This messenger urges you to improve foundations and physical boundaries This includes your health and ability to take action Be realisticFocus on concrete steps on your path Turtle also connects you to abundance as your birth right Draw strength and nurturance

from nature whenever you feel blocked on making progress toward your dreams

GEMINI bull May 21 to June 20Totem Dolphin (Harmony Play) You have been on high alert in the last few months and Dolphin has arrived to show you how to relax into the tides and patterns of the events in your life You are in touch with your own sense of when to stand up and speak and when to let things ride This hard won acceptance is a great relief if you have been suffering from

discord in your relationships

LEO bull July 23 to Aug 22Totem Whale (Intelligence Depth) Whale has come to inspire you to dive deep and bring forth your innate wisdom and natural intelligence Your unique song will touch the lives of others so long as it is your own It is time to acknowledge your path of service to humanity Remember whale medicine taps into the universal energy of the Creator Listen with your

inner ear for the unique role designed for you Sing your own song

VIRGO bull Aug 23 to Sept 22Totem Lynx (Independence Mystery) Lynx brings gifts this month They may be actual material gifts or it might be the revelation of previously unrecognized talents Lynx is also asking you to reassert your independence Virgo is the sign of service however you are reminded to serve only that which serves you back Do not be entrapped by situations that

prevent your natural growth or the exploration of your new found gifts and talents

SAGITTARIUS bull Nov 22 to Dec 21Totem Dog (Friendship Service) Mars has moved into your sun sign this month bringing the urge to shore up personal boundaries and improve your physical body Dog suggests this may bring up issues with family and friends Are you being the bright and beautiful light you know they need right now Or have you curbed your enthusiasm to keep them from being

uncomfortable Dog reminds you that you must balance loyalty with independence

CAPRICORN bull Dec 22 to Jan 19Totem Otter (Playfulness Trust) Otter is your opportunity to balance both sides of your nature both masculine and feminine Drive and responsibility come easily to you Play and trust may not Relax and consider this month an adjustment period As you know balance is vital in any lasting structure And a balance of work and play rest and activity is needed

This is the month to stop the productivity and ldquosharpen the sawrdquo

AQUARIUS bull Jan 20 to Feb 18Totem Moose (Pride Male Energy) Moose is here to assist you in understanding both sides of your nature You naturally gravitate to the larger perspective and to humanitarian service however your magic is found in your self-worth Reconnect with your values and value yourself enough to express your pride and self-respect in healthy life affirming ways Donrsquot hesitate to

use your unique genius to break free from anything mundane that has hemmed you in

I am sad and yet excited to announce that this will be my last column for In Light Times My gratitude to the In Light Times staff as well as the truly lovely Las Vegas conscious community is beyond my ability to express I trust passion and desire I believe they are the keys to being who we really are To that end I will now be focusing my creative ability on an area of consciousness for which I have a great passion Money Understanding power issues has been the theme of my life The great lightening rod for our power issues is Money I have been testing new paradigms in business since 1998 and I am now

going to focus that work on Finance and Investment I had to release some old ideas of what it meant to help others to take this step I honestly believe we are all designed to do certain things If you feel passion even if it makes no sense I encourage you to step out and follow it Thank you for allowing me to share my insight with you all

AwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakened OracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracle AstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrology

Energy for October 2014Strength Our strength is Prosperity This theme continues from September Open your eyes to the bounty that is all around you The door to abundance is gratitude

Challenge Our challenge is Emotional Release All emotions carry messages Glean vital information from your own emotional journey and then release the experience

Totem Energy Our totem is Badger Wake up forge ahead and be sure to take physical steps towards your goals

Crystal Ally Our theme is Hematite - Grounding Develop your physical self (body and environment) to ensure that your higher self can be expressed

Moon CyclesFull Harvest Moon October 8 330am PDT - 15deg Aries Full Moon Message Work diligently to express your seen and unseen self

New Moon October 23 256pm PDT- 0deg Scorpio New Moon Message Refresh your understanding of your own soulrsquos purpose

Libra the sign of harmony beauty balance fair play and relationships This is the process of embracing the ease harmony and joy we find in relationship However Libra is an Air sign so this is a mental process That does not mean we are not heart centered it means we are seeking knowledge And we do so with renewed curiosity sampling any subject that holds our fascination Libra seeks to understand itself in relationship to others

As we vibrate higher with Libra we are diplomats We see the real value of harmony and the need to bring fair play to all sides of any polarity To do so we must first understand our own position and have defined our own needs so we can establish what we can legitimately negotiate and what we must not give away

And at the highest octaves we are embracing the external as a reflection of ourselves We are now seeking harmonics rather than harmony and are empowered to heal by offering a pure mirror for others

IntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducing LibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibra September 23nd to October 22nd

ldquoI BALANCErdquo

Ruling Planet Venus ~ Rules Lower Back amp Kidneys ~ Symbol The Scales ~ Element Air ~ Energy Masculine ~ Quality Cardinal

~ Gems Diamond amp Quartz ~ Flowers Rose amp Hydrangeas ~ Color Blue Green ~ Most Compatible Signs Gemini amp Aquarius ~ Higher

Octave of Libra Energy Experiencing beauty and our outer world as a mirror of our soul while maintaining

our own center ~ Lower Octave of Libra Energy A focus on beauty peace and harmony at any cost to

avoid the inner conflict of seeing a reflection we do not prefer ~ Full Spectrum of the AriesLibra Axis ldquoTo know myself and hold myself sacred and from that position to seek my reflection in others as a path to

growth and understanding

CANCER bull June 21 to July 22Totem Beaver (Industry Creativity) It is time to review the structures in your life Do they still support you or have they become restrictive Beaverrsquos message is that flexibility and creativity are called for You are naturally sensitive to fighting the river however you are never comfortable with rocking the boat Be flexible yet determined create new more supportive

structures and environments With Beaverrsquos industriousness you will succeed

PISCES bull Feb 19 to March 20Totem American tradition He holds the place of wisdom in the north As a totem Buffalo brings healing and abundance and he also brings protection Pisces you are naturally compassionate Give generously this month as you will receive generously from others However do not let yourself be stampeded You will also need to strength of this totem

to share your wisdom

Astrology uses the placement of all planets at the moment of your birth to determine the ldquoMatrixrdquo of energy you are working through this lifetime The sign determines the process of connecting with that aspect of you For instance the Sun may be in Libra at birth but Libra does not define ldquoWho you Arerdquo it determines the process by which you will connect with ldquoWho you Arerdquo

LIBRA bull Sept 23 to Oct 22Totem Eagle (Vision Fearlessness) Your ability to identify and resolve injustice has made you a stabilizing force in recent months Eagle has come to aid you in raising your focus to a higher plane Nobel ideas enduring values and a sustainable vision of the future are your natural instincts Return to the long view You can trust yourself to remain sure footed while your

eyes are on the horizon and no longer on the ground

SCORPIO bull Oct 23 to Nov 21Totem Ant (Duty Loyalty) Saturn is transiting your sun sign forcing you to get real and shed dead weight in all areas of your life Antrsquos message is to focus on the basics right now Stay grounded and let Saturn do his work This transit only happens once every 30 years so if you are not seeing the forest for the trees review what was happening 30 years ago

and you may gain more insight

BrynMorgaine is a psychic writer and astrologer specializing in Personal and Planetary Actualization She is the founder of the Awakened Oracle Metaphysical Institute and the creator of Polarity Creation Therapy

She can be reached at 360-436-6287 or BrynAwakenedOraclecom

PAGE 31 bull OCTOBER 2014 bull IN LIGHT TIMES

Classifieds

Classifieds due by the 1st of the month for the following issue$15 for 20 words + $100 each word thereafter

bull $15 additional for lined border around classifiedClassified with bw graphic add $25

PLACE YOUR CLASSIFIED TODAY ADVERTISE FOR A WHOLE MONTH FOR AS LITTLE AS $15

send viA eMAil tO iltinligHtiMescOM

Subject line ldquoclassifiedsrdquo Include

o Category o Regular or with Box o Nbr of words

o Nbr of issues ad to run o Your name amp phone nbr

Mail checkMoney order to

IN LIGHT TIMES bull 310 ANNABELLE LANE 247 bull HENDERSON NEVADA 89014

Concepts For Conscious Living

PUBLISHER bull EDITORMichelene K Bell

ASSOCIATE EDITOREugenia Martini-Jarrett

ADVERTISING 702-259-6843

NATIONAL ADVISORSDannion Brinkley bull Alan Cohen

Dr Doreen Virtue

GRAPHIC DESIGN 702-328-3722

graphicsInLightimescom

IN LIGHT TIMES310 Annabelle Ln 247Henderson Nev 89014

OFFICE702-259-6843

E-MAILiltinlightimescom

WEBSITEInLightimescom

InLightTimescom

IN LIGHT TIMES is a monthly publication dedicated to wholis-tic health spiritual growth and enlightenment in these evolving times We are here to provide a networking for the community This publicationrsquos philosophy embraces spiritual love light and truth The diversity of the mate-rial is meant to provide you with alternative methods of growth Our dream is that ILT will help individuals grow in awareness to the full potential of their being IN LIGHT TIMES strives to represent conscientiously and fairly those philosophies that appear spiritually sound and are aimed at humanityrsquos upliftment and enlightenment We do not necessarily agree or disagree with written material contained withinhellipwe leave it to the indi-vidual as to whether it is truth for them or not We invite you to join with us in our search for truth love and light

IN LIGHT TIMES reserves the right to refuse any advertising andor ar-ticles Publisher has the right to edit material submitted for consideration All rights reserved and copyrighted No part of this publication may be reproduced in any form or by any means without written permission from the publisher Established February 1989

Celebrating25 years in print

ENERGY HEALERSGESTALT THERAPY NATUROPATHIC DOCTOR Call 702-416-6590

HEAL YOUR LIFE WORKSHOP LEADER TRAINING Become a licensed Heal Your Life workshop leader in the philosophy of Louise Hay Complete manuals and materials One week intensive in San Diego Our training is authorized by Hay House Inc and approved by Louise Hay wwwHealYourLifeTrainingcom or call 800-969-4584 1214

BE A SUCCESSFUL ENTREPRENEUR Build YOUR OWN business help-ing people change their lives dramatically with life changing natural and organic products patented - first to market - not available with any other company and available in 19 countries Call 702-541-1591 and visit httpbitly1sjDkLm

BUSINESS OPPORTUNITY

FREE BOOK DOWNLOAD Activate Your Own Bodys Repair Kit FIRST TO MARKET Science Meets Nature with new technology activating over 268 new adult stems cells in your own body monthly Average of 10 times more stem cell activation than all other Stem Cell products available Download your free ebook here MyAnnasacomJMP or MyAnnasacomMicheleneKBell

NUTRITION amp WELLNESS

IN LIGHT TIMES IS EXPANDING Looking for additional income or a career change Full and part-time advertising sales persons are needed Commission only with bonuses Must have computer phone and car Email resume to EugeniaInLightimescom

HELP WANTED

TRAINING

bull Have somethingto sell

bull Want to meet yoursoul mate

bull Have a service

bull Have a room to rent

ANNOUNCEMENT

send viA eMAil tO iltinligHtiMescOM

Subject line ldquoclassifiedsrdquo Include

o Category o Regular or with Box o Nbr of words

o Nbr of issues ad to run o Your name amp phone nbr

NEW DISCOVERY Patented THE ONLY Collagen Protein that is 95 internally absorbable Nourishes and rebuilds muscles organs skin eyes and more Amazing results with Arthritis Parkinsonrsquos Crohns Disease and more Works from the inside out Visit website httpbitly1t2LS6a

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 32

Stem CellS

702-541-1591 or 702-328-3722Stem cells repair your body and help determine yourlongevity Stem cells are your bodyrsquos natural renewalsystem and have the potential of self-repair of every body organ and tissue Unlock your own bodyrsquos natural repair kit This proven technology increases stem cell production by 268 within 30 days Contact Michelene or Eugenia to learn more about the science behind our personally proven results and read or hear about the incredible testimonials being reported daily This first to market product is making a difference in peoplersquos lives To learn more about stem cells download our free E-book at MyAnnasacomMicheleneKBell or MyAnnasacomJMP (Eugenia) Income opportunity available See page 2

Unity Cntr in the Valley

Rev Sophia Falke bull 702-435-3289

Are you on a spiritual path Tired of ldquothat old time religionrdquo and looking for an alternative approach to deepening your relationship with God within you Unity Center is a loving inclusive community that offers diverse programs to support you on your spiritual journeymdashas well as tools to help you demonstrate abundance in your business personal and financial life Join us for meditation worship metaphysical studies energy healing seminars forgiveness groups spiritual coaching and more Or rent space for your own special programs Contact us infoucivorg or visit wwwUCIVorg See page 8 amp 9

Having difficulty with depression anxiety insomnia attention deficit pre-menopausal menopausal or post menopausal difficulties Dr Fleming a naturopathic and chiropractor trained in endocrine techniques can help According to Dr Fleming ldquothe mind body connection is essential for a healthy and happy lifestylerdquo Dr Fleming not only believes in giving her patients the finest care but also allowing for their affordability Her level of care brings true healing modalities Visit wwwDrPamelaFlemingcom See page 25 amp 30

Dr Pamela Fleming

702-641-3008

enChanteD ForeSt reiki Ctr

702-948-4999

More than just a Reiki Center we offer a wide range of healing modalities including Cranial Sacral Crystal Healing Chakra Balancing Shamanism Tuning Forks Bars Access the Dolphin Lounge with Vibroacustic Sound Therapy and more Enchanted Forest Reiki Center Spiritual items lsquon more It is a great place to network browse through our gift shop experience many inspirational and informative classes get certified in Reiki Shamanism Bars Access Our classes cover mediation chakras psychic skills just to name a few Stop by Enchanted Forest Reiki Center at 800 N Rainbow Blvd Suite 100 Visit wwwEnchantedForestReikicom See page 10

allan martin oSman

Spiritual Counselor-Teacher702-473-0163

Allan helps you break negative habits master negative emotions improve relationships and live as directed by God through Receivership Allan offers Counseling Stress Relief Guided Meditation and Spiritual Study by phone Skype and in-office Allan is practical non-judgmental and experienced Visit TheKeysToRealitycom for Special Offer on 1st Session See page 27

HaDar amp orion ent llC

702-541-3699

At the heart of Hadar amp Orion Enterprises are its founders soul sisters Esther Brown and Deborah Reyes who met in Las Vegas while working with youth caught in cycles of violence While sharing a passion for helping what most would consider hopeless antisocial adolescents they develop unique programs that bring troubled youth overseas where they serve as humanitarians for others in need Upon returning home these seemingly impossible to reform youth find love and higher purpose within themselves Visit wwwtheembrcingprojectorg The company was consciously created with the purpose to generate resources to greatly expand this humanitarian work on a global scale Hadar amp Orion will launch its first EGOFRIENDLY DESIGNS fashion line ldquoGifts from Gaiardquo in spring 2015 A percentage of all proceeds from these crystal infused bohemian chic clothes designed to inspire and uplift all who wear them will directly support youth and families that Esther and Deborah work with locally and abroad Deborah and Estherrsquos philosophy is that we are here in service to lift our human family through love They invite you to join them for their Yoga and Healing Retreat in Tulum this fall in the heavenly Mexican Riviera hadarorionyahoocom See page 3

ldquoDisease cannot grow in an alkaline bodyrdquo Dr Otto Warburg Nobel Prize winner in 1931 Cancer and Autoimmune diseases are acidic Most bottled and all tap waters are acidic Plastic leaches into water causing plastic particles found in breast cancer There is an answerhellipKANGEN WATER This Alkaline Antioxidant Micro-clustered water helps with Detoxification (naturally flush toxins and acidic waste from your body) Hydration (water more easily absorbed at the cellular level) Oxygenation (more oxygen available to cells than distilled (dead water) reverse osmosis filtered only bottled or tap water all of which are acidic) and helps Alkalize your bodyrsquos PH Find out more at wwwKangen4U2com See page 2

kangen Water

Ronny Rudley bull 702-340-0936

Janet hanDley

Reiki Master amp Clairvoyant702-808-8784

Are you looking for answers Do you realize there is more to life than what you experience Imagine your body feeling relaxed and calm Being able to make decisions from a place of confidence balance and harmony can take you to new heights Janet Handley was born and raised in England With 20 years experience in the healing arts Reiki Master Janet utilizes the healing power of Reiki and her clairvoyant skills to bring understanding guidance and wisdom She conducts classes and gives individual readings Her goalhellipbring healing spiritual growth and peace into our lives Yoursquoll love her accent amp yoursquoll love Janet wwwJanetReikiMastercom See pages 25

Page 11: In Light Times Magazine October 2014 - Concepts for Conscious Living

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 12

EnlightEning ViEwsBy Marlene Buffa

w w w w w

702-444-4775LinkOrientalMedyahoocom

2920 S Rainbow 140LaS VegaS nV 89146

Vince Link OMDDoctor of Oriental Medicine

ACUPUNCTURE bull HERBSbull Pain Relief bull Injury Healing bull Depression

Treatment bull Womens Healthcare

Offering natural techniques for optimal balance energy and overall health

k I admit it I hate cleaning windows Like most of us the

task often gets delayed until the last possible moment After craning my neck to look around the spots on the glass to see outside I finally relent and get the window cleaner and newspaper My most recent attempt at cleaning windows taught me a valuable lesson No matter how hard I scrubbed on the inside I couldnrsquot get the specks off the outside of the glass At times in life we work blame ourselves and make excuses for why things arenrsquot showing up as clearly as we think they should All the while the problem that wonrsquot go away exists outside us as we attempt to clean up an illusion ndash something out there pretending to appear like itrsquos an internal problem

SMACK DAB IN THE MIDDLELESSONS ldquoOUTrdquo THERE

On track with what we know as true we see the specks of our faults showing up in the most inopportune places The lessons from life intrude in the most obvious location the biggest obstruction to seeing our world lands right in front of the field of vision Like on a windshield the biggest splotch comes right at eye level ndash rarely on a peripheral point on the glass Scrubbing on the inside does no good We are forced to reach outside of ourselves to clean the path for our clear vision We must remove the rain-speckled spots of our perceived shortcomings in order to see down the road of our true potential

CONDENSATION ndash INSIGHTI grew up in Michigan ndash the Great Lakes state Together with great variations in temperature throughout the year the state humidity level stays high In the summer car windows fog up with condensation and in the winter

windows require defrosting So most of the time the view from the driverrsquos seat is cloudy and gray Wipers wonrsquot work to open up the field of sight since the problem in these cases rests internally When we think about how we fog up our own windows to the world we see that many times we act as our own worst enemy No amount of scraping or wanting the outside world to change to accommodate us will alter whatrsquos going on inside of us The spirit of life lives within each of us and remains the point of origin for all When the vision of who you are becomes cloudy know that you alone can wipe off the condensation of self-doubt and insecurity

BIRD DROPPINGSWhether parked under a tree or speeding down a highway our feathered friends find ways to pepper the windows of our cars Like an automobile the vehicle we travel in ndash the body temple ndash also receives wasteful assaults from others with whom we share the planet We can reduce the probability of being a target by not lingering beneath telephone wires where we know birds congregate but seldom do we recognize when our human friends unknowingly release their spiritual refuse on us We can spend our lives sidestepping being a receptacle for negativity and focus our energy elsewhere If we keep a mental bulls-eye on our back we attract more unwanted attacks on our spirit Better to know that unwanted messes come from our fauna and human friends and understand that it takes a loving spirit to recognize the difference between what someone else puts upon us and who we truly are

SMEARSSmears frustrate us We try using various cloths and towels to wipe windows

clean yet smudges smears and streaks appear when we step back to take a better look Annoyed that our efforts to clean resulted in a bigger mess than initially presented we scrub harder often using the same rag that caused the smear in the first place In the windows of our world the methods we use to clean our spirit may also leave streaks and smears of our past When we take a moment to examine the exercises we endure and tools we use to rid ourselves of functional but murky circumstances and perspectives we see that changing our processes may provide us the relief we seek Along with learning that the daily newspaper makes the best glass cleaner I found that approaching uncertain circumstances with common sense and a pure heart dissolves fears and illusions which block my ability to see the world clearly

WIPING CLEANIn life we face the inevitable distractions and hindrances to our clear vision The illusion of the world outside of us combines with the internal blockages we

create In order to develop the acumen to discern an external speck from an internal one we rely on the depth of our perception to distinguish our role Often life presents us with challenges in the midst of our vision and in the pinnacle of our troubles to ensure we pay attention and address the weaknesses immediately Only then can we carefully select the friends and energy we choose to engage with and use the highest and best tools to keep the vision of our life purpose clear and our path true May you see clearly the abundant spirit within you and easily remove that which blocks your greater good

Taking a quiet sideways glance at life Marlene offers insight through her words from experiences A student of new-thought teachings Marlene finds practical spirituality around every corner and seeks wisdom through observation of lifersquos inter-relationships Sometimes playful sometimes poignant always thought -provok ing h e r wr i t ing inspires readers in meaningful wayswwwwordsofmindcom

Do YouDo Windows

O

PAGE 13 bull OCTOBER 2014 bull IN LIGHT TIMES

This will come as no surprise to many of you but according to new research even very young dogs tune in to subtle and indirect cues in human voices For example puppies are able to follow the direction of a humanrsquos voice to find food

Earlier studies have shown that dogs have the ability to follow a personrsquos pointed finger or gaze to locate treats Researchers have also discovered that dogs pick up on human emotions In fact while it might seem our closest animal relative the chimpanzee is the animal most likely to understand human gestures dogs are actually more adept at it

According to lead study author Federico Rossano of Germanyrsquos Max Planck Institute for Evolutionary Anthropology ldquoThe message of this study is not that chimps are stupid and dogs are smart What it tells us is that dogs pay special attention to communicative signals from humans hellipThatrsquos a sign of how connected we arerdquo

There are two schools of thought on why dogs seem to understand us so well Some scientists believe domesticated dogs living in companionship with humans have passed down genes that encourage the human-canine bond in successive generations Others suspect dogs develop and hone their people skills over the course of their lives

Study Dogs Successfully Used Auditory Cues to Find Treats

For the study researchers used the direction of their voices rather than gazes or hand signals to indicate the presence of food

In the first experiment involving 24 adult dogs of various breeds a researcher stood behind a solid wooden barrier and secretly placed treats in one of two containers sitting in front of the barrier Next the researcher knelt behind the barrier so the dog standing with his handler couldnrsquot see her She then turned her face toward the container holding the treats and said ldquoOh look look there this is greatrdquo

The handler released the dog and the researchers observed which container he headed for

In an average of 76 out of 12 tries the dogs went directly to the container holding the treats even though they could not smell the food nor were they swayed by random noises the researcher made behind the barrier When the researcher faced the back wall instead of the container with the treats and spoke to the dogs they could not guess the location of the food

According to the studyrsquos authors the dogsrsquo results were as good or better than the results seen with human infants in previous experiments

The Uncanny Ways Your Dog

Reads Your VoiceBy Dr Becker

Puppies Scored Even Higher Than Adult Dogs in Finding Treats

Next the researchers wanted to find out if the dogsrsquo ability to follow the direction of a personrsquos voice was learned or instinctive They set up a second experiment involving 16 puppies from 8 to 14 weeks of age and gave them the same test The puppies due to their age were not as well-trained as the adult dogs or as experienced with human interactions

Surprisingly the puppies found the food an average of 81 out of every 12 tries But whereas the adult dogs did just as well on their first attempt as their last most of the puppies took a few tries to catch on The pups with the most experience around humans did better than those who were not yet well-socialized

Dogs Learn Quickly and Without Much Prompting to Respond to Our Voices

The researchers concluded the ability of dogs to follow the direction of human voices is learned rather than innate but it is learned very quickly and with a minimal amount of exposure to humans

According to the researchers their study is the first to investigate the ability of dogs to use only auditory communication from humans to locate hidden food The results suggest that dogs are able to use multiple senses to comprehend human communication

ldquoThe take-home message (is) therersquos a lot of information dogs can pick up when theyrsquore in the presence of humansrdquoRossano says ldquoWe should care for them and be attentive and also be amazed by how special they are in picking up all these signals and how much they care about usrdquo

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 14

Until recently it was unknown what impact these pockets of turbulence have on a birdrsquos energy expenditure and ability to control movements in flight But to shed a bit of light on the subject a team of researchers at the University of Berkeleyrsquos Animal Flight Laboratory has now provided new insight into the hovering skills of hummingbirds The researchers evaluated which conditions cause the birds to max out their extraordinary metabolism levels

In their study published in March in the Proceedings of the Royal Society B1the UC Berkeley researchers revealed at what levels of intensity air turbulence causes hummingbirds to expend the greatest amounts of energy

Hummingbirds Have Spectacular Hovering Skills

All birds including hummingbirds can hover for extended periods thanks to the balance of the up and down movements of their wings A birdrsquos wings move horizontally going across rotating and then coming back up as the bird moves

According to researcher Robert Dudley a UC Berkeley integrative biology professor who also heads the Animal Flight Laboratory hummingbirds in particular are ldquosuper-specializedrdquo when it comes to their hovering skills And Dudley should know ndash hersquos been studying them for 15 years

In their experiment which involved five Annarsquos hummingbirds the researchers placed the birds inside a wind tunnelbird feeder with an artificial flower attached at one end so they would hover in place While they fed the researchers turned on the wind in the tunnel and the birds had to adjust to the changes in airflow and turbulence

The hummingbirds were exposed to three different wind speeds (three four and nine meters per second) and three different-sized vortices created by differently sized cylinders (two four and nine centimeters in diameter) The researchers measured the birdsrsquo oxygen consumption and metabolism in each scenario

The Wider the Vortex the Harder Hummingbirds Must Work to Hover

Dudley and his colleagues learned it was not wind speed that boosted the birdsrsquo metabolism but the size of the vortex created by the cylinders When the birds flew in the two and four centimeter cylinders they expended only normal levels of energy But when they flew with the vortex created by the nine-centimeter cylinder which was similar in size to the wingspan of a hummingbird the birds showed a 25 percent increase in metabolism

Great Animal PixHow Do

Hummingbirds Hover

By Dr Becker

If yoursquove ever been on a bumpy flight while traveling by air you know how jarring it can be to your entire system even when yoursquore sitting inside the (relative) comfort of a commercial airplane Yet every day birds fly in turbulent air Have you ever wondered how they make it look so easy

According to the research team if science can understand how hummingbirds use their tails and wings to exercise stability and control under different amounts of turbulence manufacturers of micro air vehicles (MAVs) might someday be able to mimic those mechanisms in MAVs to make them more resilient and energy-efficient under turbulent conditions

Next the UC Berkeley team plans to evaluate the metabolism of hummingbirds in naturally occurring turbulent conditions

Dr Karen Becker a proactive and integrative wellness veterinarian On behalf of myself and Dr Mercola Irsquod like to welcome you to MercolaHealthyPetscom

PAGE 15 bull OCTOBER 2014 bull IN LIGHT TIMESIndependent dIstrIbutor

ARE YOU TOO ACIDIC

Ronny Rudley bull 702-340-0936wwwKangen4U2com

watch wwwKangenDemocom and see the different bottled waters be put to the test

This book is a must for those facing cancer and for those with loved ones facing this fear-filled disease

Judi Moreo writes from the heart ndash telling her story with truth and emotion She highlights her course of action not forcing her opinions on anyone but truly providing options to conventional cancer care that are sound and do-able

The wisdom shared throughout this book and the open mind and compassionate heart from which it flows benefits us all Judirsquos holistic return to vibrant health inspires not only those directly dealing with cancer but each of us who seeks a calmer more peaceful and balanced life

Cancer is a very complex illness but this book manages to present sufficient detail for readers to come away informed Itrsquos written in a light easy style and is insightful which gives the reader a real opportunity to focus on something positive The practical tips given will help equip patients and their families to deal with their situations What is different about it compared to other books on cancer is that itrsquos written by someone who actually went through it In fact while not making light of this subject the author has injected a great deal of humor and common sense into something which can be scary and isolating

Dr James Sensenig Founding President of the American Association of Naturopathic Physicians states ldquoThis book could save your life or that of a loved one ldquo

Recommended ReadingBooks That Make A Difference

Books amp MusicMMBrowse through these and hundreds of the newest most intriguing motivating and inspiring books and Music that are

available in the online in the In Light Times Book StorewwwInLighTimescom

Overcoming Cancer A Journey of FaithBy Judi Moreo

Happy HalloweenArt JaneStarrWeilsArtcom

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 16

Gems for the Soul

Answers on Pg 25

Fair party Irsquove never been invited If I ever saw the invitation Irsquod use it as toilet paperrdquo

ldquoComedians are the lucky ones because if yoursquore funny you can be 125 years old and they will still accept yourdquo

ldquoMy best birth control now is to just leave the lights onrdquo

ldquoThe first time I see a jogger smiling Irsquoll consider itrdquo

ldquoYou know yoursquore getting old when you buy a sexy sheer nightgown and donrsquot know anyone who can see through itrdquo

ldquoI have a wonderful psychiatrist that I see maybe once a year because I donrsquot need it It all comes out onstagerdquo

ldquoLife is very tough If you donrsquot laugh itrsquos toughrdquo

ldquoMy routines come out of total unhappiness My audiences are my group therapyrdquo

ldquoAnyone that says looks donrsquot count is lying Of course they do Even babies go to the attractive face Itrsquos the way humans workrdquo

ldquoI hate housework You make the beds you do the dishes and six months later you have to start all over againrdquo

ldquoGrandchildren can be annoying ndash how many times can you go lsquoAnd the cow goes moo and the pig goes oinkrsquo Itrsquos like talking to a supermodelrdquo

ldquoThe fashion magazines are suggesting that women wear clothes that are lsquoage appropriatersquo hellip for me that would be a shroudrdquo

ldquoIs she fat hellip Her favorite food is secondsrdquo

ldquoShe doesnrsquot understand the concept of Roman numerals she thought we just fought in World War Elevenrdquo

ldquoLooking fifty is great ndash if yoursquore sixtyrdquo

ldquoI wish I had a twin so I could know what Irsquod look like without plastic surgeryrdquo

ldquoPeople say that money is not the key to happiness but I always figured if you have enough money you can have a key maderdquo

ldquoI am definitely going to watch the Emmys this year My makeup team is nominated for lsquoBest Special Effectsrdquo

ldquoYou know yoursquove reached middle age when yoursquore cautioned to slow down by your doctor instead of by the policerdquo

JoanHonoring the Legendary Joan Rivers her daughter Melissa Rivers stated ldquoMy motherrsquos greatest joy in life was to make people laughhelliprdquo

Joanrsquos fearless sharp-tongued humor endeared her to the entire world and carried her through endless bouts of tough times both in her personal life and in her career

Here is a sampling of her wit and whiz with one-liners jokes and a variety of perceptions from politics to sex

ldquoI succeeded by saying what everyone else is thinkingrdquo

ldquoI think anyone whorsquos perfectly happy isnrsquot particularly funnyrdquo

ldquoMy love life is like a piece of Swiss cheese Most of itrsquos missing and whatrsquos there stinksrdquo

ldquoIrsquove learned When you get older who cares I donrsquot mince words I donrsquot hold back What are you gonna do to me Fire me Itrsquos been done Threaten to commit suicide Done Take away my show Done Not invite to me to the Vanity

Rivers

PAGE 17 bull OCTOBER 2014 bull IN LIGHT TIMES

Feature story

our Seasons happens in our lives everyday It has been hypothesized that if we were to live our lives according to the undulations and cycles of the living Earth our very essence would change drastically

So what are the Four Seasons of Life They are specific arenas within the fabric of time It is here where the chapters of our lives are written and re-examined that helps each of us move forward The experiences that we take on during these times can bring clarity understanding and great opportunities in the successes we experience The Four Seasons of Life are indeed tied into the cycles of the living Earth and when we live within the flow of those vibrations our lives take on the element of change

Since we are entering the Winter Season letrsquos begin there Close your eyes breathe deeply and see and feel what winter means to you Is it a time of cold and dreary daysnights Is it a time of skiing and snow activities Or perhaps it has a deeper meaning

When we think of winter it may equate to a slow-down period a hibernation if you will How winter impacts us as individuals is different for all of us however if we look at the vibrations and energies of winter they have a unique signature as winter is considered the First of the Four Seasons as well as the last of the seasons Winter gives us the opportunity to re-evaluate our current lives the letting go of those elements that no longer serve us in daily living It is the time for closure and completion of unwanted habits and projects Winter is the time to fortify our bodies and minds toward the upcoming seasons Winter also allows unwanted things in our lives to become extinct The winter vibration affords us an open door to take care of ourselves and re-establish the talent of de-stressing reminding us that we deserve the break Enjoy the vibration of winterrsquos gifts

WINTER MERGES INTO SPRINGAgain close your eyes Imagine what feelings and emotions you are experiencing Are you happy excited and anticipating great things If so why

As Spring arrives and launches into the season of renewal we are being invited to do the samehelliprenew our spirit our lives rewrite chapters to fit the new ldquous After all with the long cold winter coming to an end Spring is the perfect time to ldquolighten

Uprdquo Springtime is asking us to shed the old shell of winter and leap forward into the new After all how many of us have the urge to Spring cleanhellipespecially the closets and getting rid of those items we no longer use Remember the old tale if you have not worn or used an item in the last 6-12 months then get rid of it through gifting or giving it to the homeless or some charity The ideology is once we have cleared the clutter then there is room to grow This is true I can attest to this fact

Spring is also a time of plantinghellipie new thoughts new dreams new ideas and projects It is indeed a ldquofeel goodrdquo time as we witness the growth of our planting season Spring brings joy and celebration of accomplishment as well as recognizing our many attributes into this special season of advancement

So what are you planting What goals what dreams are you putting into the enriched fertile soil of life What are you writing in this Spring chapter What does it look like Remember allow what you have planted to now blossom into success Use the mind subconscious consciousness infinite intelligence and inner self to access the fields of possibility seeds (ideas and opportunities) which are unlimited

Spring is the time for preparing the soil to plant the seeds for you to harvest in the fall

SUMMER SEASONAs we anticipate moving into Summer (a time considered the nurturing and growing season) we are reminded of the many opportunities we have set in motion since our winter season

When you stop to visualize summer what are some of the first images to come to mind Fun in the sun being with family and friends on vacation hot summer days and nights time at the beach

Well summer is all of that Summer is where the hot weather plants stand tall with their leaves wide-open bathing in warm sunshine receiving carbon dioxide and releasing fresh oxygen It is a time where we plan a ldquoday of fun in the sunrdquo and amplify our new growth from the Spring season Summer is about success The vibration is one of confidence focus nurturing the ldquocropsrdquo in the fields expansion empowering the uniqueness of who we are The summertime strengthens our minds bodies and very essence We grow in strength confidence positive attitudes and high self-esteem This is part of summer This is

FThe Four Seasons of Life

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 18

when we step up to our leadership our birthrights and become one with ourselves

Now letrsquos move into the final season Fall This is the last season before winter the first and last season A paradox I am sure

Can you visualize the changing of the guard or the beautiful array of leaves as they begin to change color The temperatures are cool the forest of trees are amazing However this is much more to the season of Fall also know as Autumn

In Fall it is a time to balance between day and night Fall is about taking the passage into enlightenment It is also about spiritual transformation and recognizing the duality between light and dark which exists in all humanity

Fall is the season for spiritual transformation It is to embrace our light and dark (shadow) side knowing there is a balance between the two As we enter the Fall season the two halves become as one

So as we can see all four seasons play a role in our evolution All chapters we write will be influenced by the seasons

After Fall we arrive back the our original starting pointhellipWinter and the time to re-evaluate all the seasons before

I believe it appropriate to end the Four Seasons with Winter

Winter is time to inspect the outer universe in order to see what must leave our lives in order for us to move into a space of living our dreams

I leave you with the followingIdeas and opportunities are found in all seasons We just have to be aware of the type of opportunities presented to us as they will conform with the season at the time In fact all the seasons overlap in the opportunities that abound in our lives

Whether we are in the seasons of Winter Spring Summer or Fall it is up to us to plant the appropriate seeds that will help us grow live our dreams realize our goals and bring us unlimited success to our lives

Let the subconscious mind inner wisdom intuition and infinite intelligence give an endless surplus of phenomenal ideas and

opportunities in not just one season but in all seasons

Your success wealth and prosperity are directly proportional to how well you prepare your conscious mind subconscious mind and inner self to harvest the seeds you planted In the spring the weeds become extinct from the soil through tilling just as you release let go delete and unhook all the bondages barriers and negativity out of your conscious mind and inner self

Here is an idea for you to light up all the dark places inside you Stand in the sunshine start at the top of your head and close your eyes tight then allow the sun to flow through you slowly shining light on every fiber of your being You see the sun light (by using your third eye) shining through you from head to toe As you come to a dark spot you allow the sun time to go all the way through every dark spot until you feel and see the light showing through you Take as much time as needed and as often as you choose

Answer these questionsSpring What seeds do you choose to plant in your life nowSummer What do you choose to nurture in your life nowFall What do you choose to harvest in your life nowWinter What do you choose to release let go delete and unhook in your life now

HERE ARE THREE AFFIRMATIONS FOR YOU

I choose to love myself unconditionally with all my issues under grace in a perfect way

I am the shining light in my life now

I choose to be a winner in life in all phases of my life now under grace in a perfect way

I now present to you the Four Seasons of life

Robert Wilson has a variety of talents which include NLP Practitioner Clinical Hypnotherapist Past Regression Specialist Reiki Master Radio Show Host Parts Integration and Time Line Coach Author of six books Robert takes great pride in being able to open peoplersquos eyes to see their talent and engage in their intrepid intentions instantly Visit wwwCowboy-Wisomcom Cowboy Wisdom Radio is on Tuesday and Thursday 8pm Eastern5pm Pacific Call Robert 7027559410

Robert A WilsonCowboy Wisdom

PAGE 19 bull OCTOBER 2014 bull IN LIGHT TIMES

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 20

HealtH ligHts

NAME __________________________________________________

ADDRESS _______________________________________________

CITY ____________________________________________________

STATE _____________ ZIP ________________ PLEASE PRINT

PHONE _____________________________________ (required)

EMAIL_________________________________________________

NAME __________________________________________________

ADDRESS _______________________________________________

CITY ____________________________________________________

STATE _____________ ZIP ________________ PLEASE PRINT

PHONE _____________________________________ (required)

EMAIL_________________________________________________

Give A Gift Subscription To A Friend

DATE__________________ (required)

25th

PAGE 21 bull OCTOBER 2014 bull IN LIGHT TIMES

ShiitakeThe shiitake is an edible brown mushroom that thrives in the woodlands of East Asia It is regarded as a symbol of longevity in Japan and itrsquos not difficult to understand why Aside from being extremely rich in trace nutrients such as copper magnesium B-vitamins shiitake are also bursting with cancer-fighting antioxidants like selenium Moreover according to the Sloan-Kettering Cancer Center shiitake contain lentinan a beta glucan that stimulates the immune system thus activating certain proteins and cells (such as macrophanges and T-cells) that fight cancer

MaitakeThe maitake is a brown mushroom that grows at the bases of oak trees in Japan and North America Unlike the diminutive shiitake maitake can grow to more than 50 pounds a feat that has earned them the title of ldquoKing of Mushroomsrdquo

According to ongoing research with human cancer patients a part of the maitake known as the ldquoMD-fractionrdquo has the ability to suppress tumor growths One Japanese report on the MD-fraction entitled ldquoCan Maitake MD-Fraction Aid Cancer Patientsrdquo found that patients suffering from liver breast and lung cancer experienced between 583-688 percent improvements in their conditions after being fed maitake extracts over an extended trial period while stomach and brain cancer patients experienced between 10-20 percent improvements The report concluded that maitake deserve their reputation as cancer-fighting mushrooms

ReishiHaving been used in ancient Chinese medicine for over 2000 years reishi mushrooms are one of the oldest mushrooms cultivated for medicinal usage and their anti-cancer abilities are legendary Indeed dried reishi powder was used as a popular cancer chemotherapy agent as far back as ancient China and contemporary pharmaceutical companies continue to add reishi extracts to certain anti-tumor drugs such as MC-S

Studies show that long-term consumption of reishi prevents tumor proliferation and growth by increasing the level of antioxidants in an individualrsquos blood plasma while boosting the immunity of those suffering from advanced stage cancer In one study by the Cancer Research Laboratory at the Methodist Research Institute in Indianapolis reishi mushrooms were shown to suppress the migration of invasive prostate and breasts cancer cells in cancer patients The authors concluded that reishi ldquoclearly demonstrates anticancer

activity in experiments with cancer cells and has possible therapeutic potential as a dietary supplement for an alternative therapy for breast and prostate cancerrdquo

Please note that unlike shiitake and maitake which are easily digested when cooked reishi have a hardened ldquowoodyrdquo texture and are notoriously difficult for our stomachs to process Therefore reishi is best consumed in extract form for optimum assimilation

Health Lights

By Michael Ravensthorpe

Three Edible Mushrooms with Proven Cancer-fighting Properties

The healing properties of mushrooms have been known for centuries Traditional Chinese medicine for instance has long recommended the consumption of

certain edible mushrooms to treat serious conditions such as diabetes and high blood pressure Likewise European civilizations have treasured the continentrsquos

native mushrooms for their impressive rejuvenating capacitiesDespite their time-honored reputations as medicinal polymaths however edible mushrooms remain best-loved for their anti-cancer benefits Indeed yoursquoll be hard-pressed to find one that doesnrsquot contain at least some cancer-fighting properties That said not all mushrooms are created equal and some are more efficient at tackling cancer than others Below is a list of three mushrooms which according to ongoing research are unusually effective at inhibiting cancerous growths

Michael Ravensthorpe is an independent writer whose research interests include nutrition alternative medicine and bushcraft He is the creator of the website Spiritfoods httpspiritfoodsnet through which he promotes the worldrsquos healthiest foods (NaturalNews NaturalNewscom)

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 22

When you first bring the broth to a boil skim the scum (impurities) off the top Pay attention to this stage as once the broth begins to boil the scum is rolled right back into the broth

Louisersquos Loving Yourself to Great Healthco-author Ahlea Khadro loves artichoke broth as itrsquos very alkalizing for the body and especially helpful for morning sickness

Healthy extras from Dr Joseph Mercola you might also incorporateldquoAs noted by Sally Fallon chickens raised in concentrated animal feeding operations (CAFOs) tend to produce stock that doesnrsquot gel and this gelatin has long been valued for its therapeutic properties As noted by Boynton lsquoYou definitely want to get the best bones you can getmdashbones from pastured animalsrsquordquo (Mercola 2014)

Monet Euan is a health amp wellness writer researcher and consultant based in Los Angeles California She founded Transcend by Monet an integrative health support system to provide others with the information and resources to explore their options and make informed health decisions For more information please visit TranscendbyMonetcom

Health LightsBy Monet Euan

In honor of Louise Hayrsquos 88th birthday it seems fitting to feature one of her health and longevity secrets At 88 years of age self-help pioneer Louise Hay is a model of health and wellness demonstrating aging is optional Full of energy vitality and wit she is still writing books lecturing and touring in conjunction with her publishing company Hay House Louise continues to break barriers and redefine the status quo in her latest book Loving Yourself to Great Health which focuses on the importance of choosing empowering supportive thoughts and nutritious food because ldquonutrition is the foundation for everything you wantrdquo

Louise Hayrsquos Bone Broth Recipe (Vegan option included)

ldquoLouise drinks bone broth two times per day to keep her nourished and energized When she returns home from traveling she always has bone broth and soups for several days to nurture her body back into balance after being away It is one of her biggest health secretsrdquo (Hay Khadro amp Dane 2014)

Ingredientsbull 14 cup apple cider vinegarbull veggies of your choicebull salt pepper and any seasoning of your choicebull waterbull bones (If vegan omit the bones to make a veggie broth)

Instructionsbull Place all of the ingredients into a large pot Add the water so that it covers the top of your bones meat and vegetablesbull Add 14 cup of apple cider vinegar to bring out the minerals from the bonesbull Add sea salt and pepper to tastebull Bring to boil put the lid on the pot and then turn the heat down to very low Let it simmer overnight to pull more nutrients out of the bones and vegetablesbull Strain in the morning keep the nutrient dense liquid and put into the fridgebull Fat will rise to the top take it offbull Add extra salt pepper and seasoning if you desire

Louisersquos helpful tipsLouise says she has 1 cup in the morning + 1 cup at night

When preparing to make this broth Louise keeps a bag in her freezer where she throws all bones meat scraps vegetable scraps vegetable peelings and even egg shells into the bag until it is full Then shersquoll make her broth

If you donrsquot have any bones or need more you can get them at your local grocer or farmers market

Louise also recommends using this broth to make delicious soups or to flavor vegetablesgrains

Before boiling place the bones into your pot Add apple cider vinegar and water and let the mixture sit for 1 hour so the vinegar can leach the minerals out of the bones

Health amp Longevity Secret

Louise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth Recipe

PAGE 23 bull OCTOBER 2014 bull IN LIGHT TIMES

HealtH ligHtsby Dr Ben Kim

he other day I spoke briefly with someone looking to address chronic edema in her legs It was clear she had been to the moon and back in her quest to find a solution and despite all her efforts her condition had remained essentially unchanged over 20 years

I asked her some questions to see about ruling out congestion and dysfunction of her kidneys as well as her circulatory and lymphatic systems and her earnest answers left me no closer to identifying the likely root cause of her edema

Ultimately I told her the best that I could suggest was to look at what she could do to reach and maintain a healthier body weight for her structure (she was about 50 pounds away from this goal)

The truth is that carrying around this amount of excess weight is a significant burden to all major organ systems and to address this issue above all else is a logical approach to many health challenges including chronic edema

For this particular person and her circumstances I know physician colleagues who would run a battery of blood and imaging tests to pinpoint a problem in the kidneys heart or liver and follow testing up with focal treatment of the one organ that they considered most likely the source of her edema

In my way of thinking even if her edema is being caused by kidney dysfunction removing 50 unneeded pounds is guaranteed to help her kidneys function more effectively The same goes for a congested liver troublesome heart valve and just about all other specific health problems that might be contributing to her chronic edema

Of course she knows this The questions are what is fuelling the decisions that are maintaining her current body weight and what can she do to consistently make different choices that better serve her health

In discussing this it became clear that she has had long carried a mountain of sadness and probably resentment as well all related to the expectations and demands of elders in her family Being East Indian and not having been raised in western culture she never did get to a point where she emphatically decided that she was being treated unfairly She never flipped a finger to her parents and completely walked away to preserve herself and find personal fulfillment

Does chronic angst in a situation like hers lead to a lifestyle (food activity sleep nature of other relationships) that can create and maintain excess body weight and related health challenges like edema

I strongly believe it can And as a healthcare provider and fellow human being it makes perfect sense to have her examine this component of her life above all other action steps as a means to addressing her edema

This isnrsquot to say that maintaining a healthier body weight for her height over the long term is guaranteed to resolve her edema I just feel that itrsquos the best initial approach because this path should lead to lasting overall improvement in her health And she wonrsquot have to suffer through effects of various therapies that are chemically stressful physically injurious and expensive

Just food for thought with the take home suggestion being this

When looking to address any health problem think first about the most simple fundamental changes you can make to give your body a chance to heal itself Specifically think about getting more physical and emotional rest working toward being physically fit and flexible nourishing your body with nutrient-rich foods avoiding foods and beverages that provide little nutrient-value and spending your time with people who donrsquot consistently bring you down You may end up needing more specialized treatment as well but I can promise you that your efforts to simplify and address these largest determinants of your health will not go to waste

Dr Ben Kim is a chiropractor and acupuncturist living in Barrie Ontario Canada His goal is to help people discover healthy solutions Visit wwwDrBenKimcom

C h r o n i C EdEma

T

w w w w w

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 24

HealtH ligHts

patches amp prisons

oF the heart

When you think of hypnosis what are the first things that come to mind People on stage barking like dogs or clucking like chickens Or perhaps your first reaction is ldquono one is going to control merdquo Or you might be one of the ldquoI canrsquot be hypnotizedrdquo personalities Hypnosis conjures up a myriad of issues in our minds but you may be surprised to discover that hypnotic techniques have been practiced for thousands of years The ancient Egyptians and Greeks conducted healing therapies in their temples that greatly resembled hypnosis Most people today credit an Austrian physician Franz Mesmer who practiced medicine in the 18th century with the discovery of what is considered to be modern day hypnosis Mesmer healed people throughout Europe with what he called ldquoanimal magnetismrdquo but which we now refer to as ldquoMesmerismrdquo Have you ever been ldquomesmerizedrdquo by anything or anyonehellipwell this is where the term came from

Many of us donrsquot realize that we are hypnotized everyday by activities like reading a book watching television or even driving a car Being in an ldquoalteredrdquo or self-hypnotic state is not a mysterious condition

Hypnosis occurs naturally when our body is relaxed and our mind is focused on some thought or activity When we sit outside and watch the clouds roll-by on a nice spring day when we listen to the waves lap upon the shore or listen to the wind blow through the trees or even when we sit and unwind by watching television we can enter into a state of hypnosisWhat do each of these everyday events have in common They all capture our attention and they cause us to relax and focus That is when our inner critic which analyzes information and makes judgments is quiet and our subconscious mind is open to the power of suggestion

Being receptive to suggestions still does not mean we can be controlled We each have power over our own thoughts and actions at all times So often we do not monitor the thoughts we allow to enter our minds How many times for example do we engage in negative self-talk that does nothing but makes us feel fearful and powerless

Thoughts are just another form of energy food for the mind so to speak We can think of our thoughts as seeds and our subconscious mind as a garden It is very empowering to realize we are each the gardenerrsquos of our own garden We create our own reality at all times simply by what we believe By monitoring the thoughts we allow to take root and grow in our minds we can either grow beautiful plants or we can grow weeds As we learn to identify and let go of the weeds or negative thoughts that have been holding us back we can change our lives forever

That is where hypnosis comes in When we enter this relaxed focused state either through hypnosis or even by meditation we can erase limiting beliefs we have held in the past and replace them with positive beliefs that will move us toward whatever goal we want to achieve We can apply these techniques to any area of our lives to affect change and growth

Since all hypnosis is self-hypnosis we are responsible for the degree to which hypnosis will be successful in changing our behavior If we are highly motivated to make a change we are more apt to be receptive to hypnosis allowing the suggestions to take root and the change to occur

Hypnosis is a very powerful tool for relaxing for going within and for getting in touch with our inner wisdom With awareness comes knowledge and with knowledge we can begin to make the changes in our lives that will help us become the person that we want to be

Marianne Hill amp Mike Allen are Certified Hypnotherapists For more information please contact In Light Times

De-MystifyingHypnosis

by Marianne amp Mike Allen CHt

by tana lynn

When we were children life handed us each a balloon ldquoChoose onerdquo life said I picked a blue one Blue like the sky the ocean and I added a touch of pink like the sunset

ldquoChoose onerdquo life said You chose your favorite color - black

Because we were not yet capable life generously filled our balloons with helium Together we soared through lifersquos skies Fascinated we watched the clouds gather felt the coolness of the rain Then the thunder and lightning started

We panicked But when my fear subsided I knew that I would stay take my chances You on the other hand found a crystal clear bottle and sealed yourself away No one will be the wiser you thought

So while I floated through lifersquos skies and felt the chill of winter and the warmth of summer you stayed in a constant mediocrityhellip

Then one day it happened my balloon was popped I fell swiftly to the ground ldquoLookrdquo you said ldquoI am safe and you have foolishly been beatenrdquo You must have been amazed when I patched my balloon with brightly colored thread and filled it with a potent helium from within

This time I was a little bigger a little stronger and I soared a little higherhellipWere you jealous

Through the years my balloon has been bruised torn punctured Always I deflate Always I fall to the ground Always I patch myself Sometimes I remove old patches to find that they have healed once open woundshellipand all that is left is a small scar But I treasure my scars and I expose them proudly for they prove that I have taken chances but more importantly I have recovered from my fallshellip

One day I looked for you For a moment I was filled with envy While I was patching my balloon yours was safe secure But then I noticed that the crystal clear glass of your childhood had faded The wind rain and summer sun had stained and marred the only view you had to the world

Carefully I cleared a place on your bottle and tried to reach you But you alone could let me in You wouldnrsquot or perhaps you couldnrsquot This effort added yet another patch to my balloon But as always I colored it brightly - this time inscribing your name Before I left to again travel lifersquos skies I scratched my name on your bottle As much as it hurt I had to return to the wind rain and blue - black airhellip

Perhaps some day if you free yourself you will drift to my unpredictable skies I will gladly meet you half way I realize you donrsquot have the power to fly to my heights but I could teach you If you free yourself I will gladly meet you half wayhellip

But for now I can only wonder how the world looks through a scratched and rain-stained prisonhellip

Tell me my love - where are your patches your scars And what will you do when the misty glass turns black and your bottle is sealedhellipforever

Happiness comes to those that know who they are

PAGE 25 bull OCTOBER 2014 bull IN LIGHT TIMES

HealtH ligHts

Empaths at risk for

s a psychiatrist I treat many empath-patients who come in exhausted with a syndrome known as adrenal fatigue This is a collection of symptoms such as exhaustion body aches anxiety trouble thinking clearly and insomnia In this condition the theory is that the adrenal glands canrsquot keep up with outside stress so the hormones such as cortisol that normally keep you energized begin to get depleted

Here are some solutions for empaths to treat adrenal fatigue that can turn your symptoms around and restore your energy But remember for empaths this isnrsquot a one-time fixmdashit requires some basic life style and diet changes so that you can effectively manage your energy over the long term

bull Strategies to Relieve Adrenal Fatiguebull Get a blood test to measure your cortisol levelsbull Consider temporary natural cortisol replacement per your physicianrsquos

recommendationbull Get as much rest as you can on a regular basis (sleep is very healing and

restorative)bull Eliminate the energy vampires in your life or at least set clear limits and

boundaries with them so they donrsquot chronically sap you (Read bull Chapter 5 in the Ecstasy of Surrender for tips and strategies)bull Eat a natural whole food diet and avoid junk foodbull Add Himalayan Red Salt to your diet and get rid of low quality ssalts (always

check with your physician if your blood pressure is high)bull Avoid white flour and other toxic grainsbull Minimize your sugar intakebull Gentle exercise and stretchingmdashgradually build up stamina and challenge

yourself as your energy increasesbull Meditate Use the three minute surrender to your heart meditation in The

Ecstasy of Surrender to take mini breaks throughout your day to replenish yourself

bull Take 2000-5000 mg Vitamins C orally every daybull Consider IV Vitamin C drips (10-25000mg) delivered intravenously that can

jump start your energy level and support adrenal health (holistic physicians often offer this treatment in their offices) I get one whenever I feel like Irsquom coming down with a cold to build up my immune systemmdashand it works

In addition to these practical tips get in the habit of practicing positive thinking By this I mean do not beat yourself up with negative thoughts such as ldquoI will never feel betterrdquo or ldquoI am weak and sickrdquo Rather focus on the surrender affirmations I present at the end of every chapter in the book such as ldquoI am healthy happy and deserve to have vibrant well-beingrdquo You might not have control over some stresses in your life but you can have control of your attitude To relieve adrenal fatigue you can remove a great deal of inner stress by surrendering patterns of self-loathing and embracing self-compassion and self-love

Judith Orloff MD is a psychiatrist intuitive healer and NY Times bestselling author Her latest national bestseller is The Ecstasy of Surrender 12 Surprising Ways Letting Go Can Empower Your life Dr Orloffrsquos other bestsellers are Emotional Freedom Second Sight Positive Energy and Intuitive Healing Dr Orloff synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition energy and spirituality She passionately believes that the future of medicine involves integrating all this wisdom to achieve emotional freedom and total wellness To learn more about the power of surrender visit wwwDrJudithOrloffcom

adrEnal fatiquEEE

w w w w w

A

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 26

HealtH ligHts

Unfortunately acute

inflammation has a dark

sidehellipongoing chronic

inflammation

Janet handleyReiki MAsteR

call 702-808-8784

Ready To Live The Life You Want To Live

Reiki MAsteRHeAleRintuitive claiRvoyanttelePhone Readings

REIKI HEALINGbull individuAls amp Pets

bull Relieves PAin

bull Reduce stRess amp anxiety

bull BRings tRAnquility

amp Balance

COURSESbull Reiki i bull ii amp MAsteRy

bull sPiRituAl develOPMent

bull MeditAtiOn

bull AstRAl tRAvel

bull telePAtHy

bull PsycHOMetRy

bull AuRAs amp cHAkRAs

bull sPiRit cOMMunicAtiOns

wwwJAnetReikiMAsteRcOM

callcallcallcallcall 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784wwwwwwwwwwwwwwwJJAAnetnetnetnetRReikieikieikieikieikiMMAAAstestestestestesteRRccOMOMOMOM

By now itrsquos well known that chronic inflammation accelerates aging much in the same way that repeated friction creates heat and wears down materials Environmental toxins poor diets inactivity and lack of sleep can all contribute to inflammation that damages DNA impairs mitochondrial function and wreaks havoc on other areas of health Virtually every disease associated with age has a chronic inflammatory component cardiovascular disease cancer dementia diabetes and arthritis among others

But there is a switch that can turn inflammation on and off a protein called HMGB1

When we are injured HMGB1 and other proteins send inflammatory cytokines to the area needing attention This creates acute inflammation which recedes as we heal

Unfortunately acute inflammation has a dark side ongoing chronic inf lammation Sugar a lcohol processed foods grilled meat stress weight inactivity prolonged illness and environmental toxins can all contribute to chronic inflammation accelerating the aging process and increasing our risk for disease

Researchers are finding that controlling HMGB1 can help us fight chronic inf lammation From a dietary standpoint there are two excellent foods that have been shown to control HMGB1 mung beans and green tea

Another protein in the body that should concern us is galectin-3 Known for its pro-inflammatory pro-fibrosis effects excess galectin-3 circulating in our bodies has been linked to metastatic cancer heart

disease kidney disease arthritis gastrointestinal diseases and a variety of other conditions related to chronic inflammation and uncontrolled scar-tissue build up (fibrosis) Galectin-3 blood tests are now used to screen for cardiovascular disease and other degenerative conditions

Fortunately therersquos a way of dealing with galectin-3 modified citrus pectin (MCP) Made from the pith in citrus peels MCP binds to galectin-3 helping reduce chronic inflammation fibrosis and cancer metastasis

SUPPORTING OUR CELLSBy taking measures to reduce inflammation support mitochondrial health and promote healthy genetic expression wersquore directly supporting the health of our cells Optimal cellular health is the basis for long-term vitality and healthy aging and there are a number of habits we can adopt to secure this foundation

My first suggestion is detoxification starting with diet Steer away from processed foods trans fats sugar alcohol and caffeine Emphasize high quality protein sprouted whole grains nuts and legumes healthy fats and fresh fruits and vegetables Cruciferous vegetables such as broccoli cauliflower and kale should be high on your list In addition to supporting detoxification these vegetables contain a compound called DIM (diindolylmethane) which helps support healthy hormone balance another anti-aging key for both men and women

I also recommend supplementing with MCP which in addition to blocking the effects of galectin-3 has been clinically proven to safely remove heavy metals from the body

Gentle regular exercise is critical to support mitochondrial health remove toxins boost cardiovascular health reduce inflammation and provide other critical benefits Get at least 30 minutes a daymdashwalking yoga or trsquoai chi are excellent choices they all positively influence gene expression I also recommend a stress management program such as consistent meditation Anxiety generates stress hormones which in turn cause inflammation and oxidative stress fueling unfavorable genetic expression and mitochondrial damage

Aging can be a very general term regarding the condition of our physical mental and emotional systems And as we know everything is connected From digestion to circulation to immunity and from hormone balance to metabolism and much more the health of one organ system depends on the function of others Lifestyle habits and strategies that promote balanced

wellness can help slow the aging processes For decades wersquove known that a nutritious diet exercise and stress relief foster a longer healthier life But now that we understand more about how our complex cellular and genetic functions relate to aging we know about how to better optimize these factors for greater longevity and vivacity Specific foods nutrients and lifestyle practices can help address not only genetic and mitochondrial health but also overall wellness and longevity delivering greater vitality into our golden years and beyond

Isaac Eliaz MD MS Lac is a licensed acupuncturist physician and homeopath has a MS in traditional Chinese medicine and has done graduate studies in herbology Visit wwwDrEliazorg

Controlling Controlling Controlling InflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammation

Gentle regular exercise is critical to

PAGE 27 bull OCTOBER 2014 bull IN LIGHT TIMES

HEALERS Energy

BARBARA SCOTT 702-981-1198Reiki Master Teacher amp Shaman Healer Call for appointment E-mail Barbiebs1767igmailcom

EUGENIA MARTINI-JARRETT 702-328-3722Reconnective Healing amp Reconnection Pract i t ioner Connect your meridians t o t h e E a r t h rsquo s E n e r g y G r i d l i n e s wwwReconnectingToHealthcom

PHYLLIS NOVIK 702-294-6002Heal Spirit mind and body Reconnect to energy gridlines of the Universe thru Reconnectiontrade PNovikJunocom

METAPHYSICAL GIFTS amp MORE

ENCHANTED FOREST REIKI CENTER702-948-4999A full healing center Reiki Cranial Sacral

Bars Access Shamanic plus classes Reiki cert Angelic amp more Crystals sage candles books jewelrywwwEnchantedForestReikicom

NUTRITION CENTER

MISTER GREENGENES 702-450-2100wwwMisterGreengenescom

PERMANENT MAKEUP

PERMANENT MAKE-UP BY REBECCA702-259-4667Eyebrows eyeliners lips scar camouflage custom colors permanent make-up corrections permanent hair removal since 1993

wwwMakeupByRebeccacom

PSYCHIC

DRAGONFLY 702-348-8117Dragonfly a natural born Psychic Intuitive medium amp Empath specializing in relationships personal amp business She works with Tarot cards numerology Chinese astrology and the

release of negative energies

REAL ESTATE AGENTS

MICHAEL amp RAYE REAL ESTATE702-278-3507 or 348-7127 yourLVrealtorsgmailcom Your GREEN designated RE Agents saving you energy amp $$$ on your home or business For Buying Selling or Investing in Real Estate (even new homes) call email or visit

wwwyourLVrealtorscom Realty One Group

REIKI amp SPIRITUAL DEVELOPMENT

JANET HANDLEY 702-808-8784Improve your life with a Reiki Healing sesson to balance your lifersquos experienceNeed answers Clairvoyant readings available wwwJanetReikiMastercom

DENTISTS Holistic

FOUR SEASONS DENTAL amp MED SPA702-281-9900Relax with our gentle holistic approach We use Digital X-rays reducing radiation exposure by up to 90 and uses bio-compatible non-toxic

materials Enjoy the relaxing atmosphere of our spa and all that we have to offer HolisticDentistLasVegascom

GROCERS

WHOLE FOODS MARKETS 100 S Green Valley Pkwy Hnd 702-361-81838855 W Charleston Las Vegas 702-254-86556689 S Las Vegas BlvdLas Vegas 702-589-7711

WINCO MARKETS 80 N Stephanie Henderson 702-558-53646101 N Decatur Las Vegas 702-395-1359

HEALTH amp WELLNESS

EUGENIA M JARRETT 702-238-3722Vitality is the evolutionary stem cell enhancer that activates new primal adult stem cell growth up to2 68 in 30 days 268 Bliss is the protector of those cells and helps with ones

emotional stability Two great products and affordable Want good healthVisit wwwMyAnnasacomJMP

EUGENIA M JARRETT 702-238-3722Are you willing to step into a HEALTHIER YOUNGER YOU - inside and out Find out about these NEW - FIRST TO MARKET - patented technology organic natural kosher

bio recognizable no fillers GMO and Gluten free health amp wellness products This AC2 technology provides 95 absorption of Collagen Protein compared to Whey - 53 Pea Protein - 16 and Soy - 26 Experience Amazing health and relief of joint and arthritis pain skin tightening reduction of inflammation astounding results with Crohns disease Parkinsons MS fibromyalgia Hair Growth Weight Loss Muscle Building and much more Take that leap of faith and give yourself and your loved ones the health energy and happiness you deserve and want DO YOU WANT IT Then do it NOW Take the Visi tour and learn about the amazing technology products and results that are waiting for you Visit wwwEugeniaMJmyproject20commp_tour

MICHELENE K BELL 702-541-1591Stem Cells have proven to be a key to a healthy lifestyle Vitality and Bliss go hand in hand in bringing about good change in the body Vitality activate 268 of our adult stem cells is safe

and effectiveBliss is the binder that holds it all together For a free E-book visit wwwAnnasanetMicheleneKBell

MICHELENE K BELL 702-541-1591Do you believe in miracles luck or maybe a little of both Well you have an opportunity to not only create the miracles in your life that you desire and deserve it is also time to step up to

the plate and make it happen If you want to experience a healthier you one that overcomes obesity arthritis cancer Crohns Parkinsons Lupus MS joint pain and so much more then you are in the right place If you want a healthier you or know someone else that is struggling with health and financial issues and would like to also retire with a good income then give me a call Take the action of your desires and realize the potential All organic natural first to market products I personally would not ever be without these amazing products Find out more and take the tour visit wwwMicheleneKBellMyProject20com

Contact In Light Times ~ 702-259-6843

ACUPUNCTURE

VINCE LINK OMD (BOARD CERT) 702-444-4775Relieve pain chronic syndromes allergies fatigue stress anxiety gynecological problems hypertension and smoke cessation

ASTROLOGY

AWAKENED ORACLE 760-717-4904What do the heavens have in store for you Join BrynMorgaine on a journey to the stars wwwAwakenedOraclecom

ASSOCIATIONS

NAFMIB - NATrsquoL ASSOC FOR MOMS IN BUSINESS The only National Association representing nearly 60 million working mothers Local Monthly Network providing education and

opportunites for business growth wwwMIBNorg

ATTORNEYS AT LAW

ROBERT SIDELL 702-384-3847 Utilizing the law meditation amp other techniques in pursuing your rights 36 years experience NV CA AZ Accident amp Personal Injury Wrongful deaths dog bites Call today for a consultation wwwRobertSidellcom

CHINESE MEDICINE

VINCE LINK OMD 702-444-4775

CHIROPRACTORS

BRIGGS CHIROPRACTIC 702-385-3090Tired of chasing symptoms Specializing in BEST (Bio Energetic Synchronization Technique a gentle non-invasive method that clears blocks from nervous systemwwwDrJoBriggscom

DR PAMELA FLEMING 702-641-3008Chiropractic amp Holistic Health Care saliva tests hormone evaluation bioidentical treatment car accidents neck painwwwDrPamelaFlemingcom

CHURCHES

COMMUNITY SPIRITUAL CENTER702-451-4608A Community of Spiritual Evolution awakening

and empowering the potential inherent in every individual celebrating our uniqueness and oneness with all life Join us for our Sunday celebration at 10am Family Music Center 8125 W Sahara wwwCommunitySpiritualCenterorg

CSLGLV 702-739-8200Empowered Living Now A community on the move Innovative ideas power tools for

life awesome music inspiring messages wwwCSLGLVorg

ECKANKAR 702-369-0101Do you want more from Life Find out who you truly are 3160 E Desert Inn Suite 14 LV wwwEckankarorg

UNITY CENTER IN THE VALLEY 702-435-3289A Positive Path for Spiritual Living 830am Contemplative svc 10am Worship amp Childrenrsquos Sunday SchoolwwwUnityCenterInTheValleyorg

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 28

TAI CHI

TAI CHI FOR HEALTH 702-444-4775Practice Tai Chi to promote health reduce stress improve balance flexibility plus many other benefits Classes now available Call 444-4775

TRANSFORMATIONAL COUNSELORS

ALLAN MARTIN OSMAN 702-473-016350 off on 1st Session with experienced practical Teacher-Counselor FREE book Call or click wwwTheKeysToRealitycom

UNIVERSITY

SPICA - WAY OF LIGHT 800-499-2353wwwSPICAWayOfLightcom

VISIONARY

MONIQUE MARIE FRETTOLOSO 702-904-3781

WELLNESS CENTERS

ANGEL BLESSINGS 702-873-1700 $39hr Introductory Spa special $145wk Treatment room rentals Books Gifts Reiki Massage 4485 S Buffalo wwwAngelBlessingsLVcom

WATER - ALKALINE

KANGEN WATER RONNY RUDLEY 702-340-0936wwwKangen4U2comsee Four neW listings

in health amp Wellness

DirectoryACUPUNCTURIST bull OMD

Vince Link OMDDoctor of Oriental Medicine

2920 S Rainbow 140LaS VegaS nV 89146

7024444775linkorientalmedyahoocom

ACUPUNCTURE bull HERBS

COUNSELOR bull SPIRITUAL HEALERS bull RECONNECTION

NEW

PAGE 29 bull OCTOBER 2014 bull IN LIGHT TIMES

Light Happenings oct 2014

2 amp 16 THURSDAYMEDITATION amp ONENESS BLESSING (DEEKSHA) 7pm A deep meditation and blessing from the Divine Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

5 SUNDAYSOURCE WAVE HEALING 1215-215pm $25 Limit 10 Releaseldquolet gordquo of energies that block or interfere with your life Facilitated by David amp Diane Harrison Pre-register at httpssourcewavehealingcomunity1 Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg

HANA EA LANI Heavenrsquos Life Work 6-730pm Experience traditional ancient Hawaiian protocols amp practices amp Ho-oponopono Led by Eren Nalani Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg

19 THURSDAYDRUMMING CIRCLE 7pm Experience the oneness of the drum Bring your own drum or use one of ours Led by Erin Lale Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

23 THURSDAYRESULTS THE EASY WAY 7pm Take one baby step at a time make lasting changes with your weight eating plan amp fitness Led by Charli Douglass Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-3289

26 SUNDAYHEAL YOUR BODY HEAL YOUR LIFE 630pm Healing Service with Dr Robert Moldowan Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza btwn Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

ONGOING EVENTSSUNDAYSECKANKAR WORSHIP SERVICE 10am Service Oct topics 5th Understanding the Law of Love 12th In Gods Time 19th Understanding the Spiritual Laws of Life 26th A talk by Harold Klemp Nov Topics 2nd How To Experience Greater Love 9th Letting In The Light And Sound Of God 16th Animals Are Soul Too 23rd Discover Your Godlike Nature 30 A Talk By Harold KlempEckankar Center 3160 E Desert Inn Suite 14 702-369-0141

SUNDAYSUNITY CENTER IN THE VALLEY A positive approach to spiritual living Worship amp Childrenrsquos Programs 10am Contemplative worship 830-900am Oct topics 5th Making Money Welcome 12th What Is Godrsquos Will for You (guest speaker Charlie Douglass) 19th Blueprint for Life 26th Magic of Abundance Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-32893037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

MONDAYSSPIRITUAL METAPHYSICS 7pm Do you want a deeper experience with Spirit Willing to be the scientist and subject to achieve personal awakening within Led by John Henry Broad Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in the Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

TUESDAYSPROSPERITY PLUS 2 Awakening Your Invisible Power 630-830pm Led by Rev Sophia Falke amp Rae Wilson Closed group thru Nov 18 Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-3289

WEDNESDAYSPRAYERS FOR THE PLANET Send personal and planetary Prayer Requests by phone 702-530-3250 or website wwwPrayersForThePlanetorg

HEALING MEDITATION SERVICE 7pm Donations Beginners and daily practitioners Unity of Las Vegas 222 S Rainbw Blvd wwwUnityLasVegascom

TRANSFORMATION SUPPORT GROUP 630pm Based on ldquoWhy Is This Happening To MehellipAgainrdquo ~ laws of forgiveness Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCIVorg 702-435-3289

THURSDAYSPRINCIPLES OF SUCCESSFUL LIVING 630pm Center for Spiritual Living in Greater Las Vegas 1420 E Harmon Ave Call 702-739-8200 Mary ORilley

FRIDAYSDOWNTOWN 3RD FARMERS MARKET 9a-2p Free admission Weekly cooking demos Regionally and locally grown seasonal offerings fruits vegetables herbs fresh eggs honey nuts dates locally roasted coffee and more Exit US-95 amp Casino Center Drive

REIKI CIRCLE 7pm Center for Spiritual Living in Greater Las Vegas 1420 E Harmon Ave Call 702-739-8200 Mary ORilley

SATURDAYSTAI CHI CLASSES Offering classes throughout the week Instructor is a retired Oriental Medicine Doctor with over 40 years experience in Tai Chi Call 702-444-4775

UPCOMING EVENTS20 amp 21 SAT ndash SUN2ND ANNUAL WINTER CELEBRATION amp EXPO Beyond the Neon 10am to 10pm Two days amp nights of emerging Artists Musicians Life Styles and Edutainment 70+ Exhibitors from Las Vegas community presenting unique gifts products services and talents for life friendly lifestyles Benefitting Homeless Teens of Nevada Exhibitor Raffles and Treasure Hunts Join us for two days and nights of holiday bliss including Drums Circles UBArt Class SOUND Meditation Solstice Ceremony and much more LightShineEventscom or httpwwwlightshineeventscom

UniqUe natiOnal HOlidaysResource

wwwHolidayInsightscom

Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light HappeningsKO O L

LIST EVENTS BY THE 1ST bull $15 pEr EVENT (BaSEd oN 20 wordS) + $1 EacH word THErEafTEr bull SuBmIT VIa E-maIL ILTINLIgHTImEScom (SuBjEcT LINE caLENdar)

October Daily Celebrationsbull World Vegetarian Daybull Name Your Car Daybull World Smile Daybull NatlGolf Daybull Natl Frappe Daybull World Teachers Daybull Mad Hatter Daybull Curious Events Daybull Fire Prevention Daybull Moldy Cheese Daybull Natl Mole Daybull World Egg Daybull Its My Party Daybull Natlrsquo Nut Daybull Old Farmers Daybull World Pasta Daybull Make A Difference Daybull Natlrsquo Bologna Daybull Natl Mincemeat Daybull Intlrsquo Skeptics Daybull No Beard Daybull Babbling Daybull Columbus Daybull Natl Frankenstein Daybull HermitDaybull Halloween

OCTOBER isbull Adopt a Shelter Dog Monthbull Apple Jack Monthbull Awareness Monthbull Breast Cancer Awareness Monthbull Computer Learning Monthbull Cookie Monthbull Domestic Violence Awareness Monthbull Eat Country Ham Month

bull International Drum Monthbull Lupus Awareness Monthbull National Diabetes Monthbull National Pizza Monthbull National Vegetarian Monthbull National Popcorn Popping Monthbull Sarcastic Monthbull Seafood Month

FLYING BY JUST TO WISH EVERYONE A

HAPPY amp SAFE HALLOWEEN

JaneStarrWeilsArtcom

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 30

ARIES bull Mar 21 to Apr 19Totem Fox (Speed Awareness) This is not the time to confront the issues head on You do not need to be so visible at this time Take the burden of responsibility off your shoulders lighten up and use cunning and intelligence rather than brawn to make progress You will find that you can now share the load with others when previously you

had been required to burden the load alone Stealth is the best tactic

TAURUS bull Apr 20 to May 20Totem Turtle (Realism Stability) Turtle brings a deep connection to Earth and our physical bodies This messenger urges you to improve foundations and physical boundaries This includes your health and ability to take action Be realisticFocus on concrete steps on your path Turtle also connects you to abundance as your birth right Draw strength and nurturance

from nature whenever you feel blocked on making progress toward your dreams

GEMINI bull May 21 to June 20Totem Dolphin (Harmony Play) You have been on high alert in the last few months and Dolphin has arrived to show you how to relax into the tides and patterns of the events in your life You are in touch with your own sense of when to stand up and speak and when to let things ride This hard won acceptance is a great relief if you have been suffering from

discord in your relationships

LEO bull July 23 to Aug 22Totem Whale (Intelligence Depth) Whale has come to inspire you to dive deep and bring forth your innate wisdom and natural intelligence Your unique song will touch the lives of others so long as it is your own It is time to acknowledge your path of service to humanity Remember whale medicine taps into the universal energy of the Creator Listen with your

inner ear for the unique role designed for you Sing your own song

VIRGO bull Aug 23 to Sept 22Totem Lynx (Independence Mystery) Lynx brings gifts this month They may be actual material gifts or it might be the revelation of previously unrecognized talents Lynx is also asking you to reassert your independence Virgo is the sign of service however you are reminded to serve only that which serves you back Do not be entrapped by situations that

prevent your natural growth or the exploration of your new found gifts and talents

SAGITTARIUS bull Nov 22 to Dec 21Totem Dog (Friendship Service) Mars has moved into your sun sign this month bringing the urge to shore up personal boundaries and improve your physical body Dog suggests this may bring up issues with family and friends Are you being the bright and beautiful light you know they need right now Or have you curbed your enthusiasm to keep them from being

uncomfortable Dog reminds you that you must balance loyalty with independence

CAPRICORN bull Dec 22 to Jan 19Totem Otter (Playfulness Trust) Otter is your opportunity to balance both sides of your nature both masculine and feminine Drive and responsibility come easily to you Play and trust may not Relax and consider this month an adjustment period As you know balance is vital in any lasting structure And a balance of work and play rest and activity is needed

This is the month to stop the productivity and ldquosharpen the sawrdquo

AQUARIUS bull Jan 20 to Feb 18Totem Moose (Pride Male Energy) Moose is here to assist you in understanding both sides of your nature You naturally gravitate to the larger perspective and to humanitarian service however your magic is found in your self-worth Reconnect with your values and value yourself enough to express your pride and self-respect in healthy life affirming ways Donrsquot hesitate to

use your unique genius to break free from anything mundane that has hemmed you in

I am sad and yet excited to announce that this will be my last column for In Light Times My gratitude to the In Light Times staff as well as the truly lovely Las Vegas conscious community is beyond my ability to express I trust passion and desire I believe they are the keys to being who we really are To that end I will now be focusing my creative ability on an area of consciousness for which I have a great passion Money Understanding power issues has been the theme of my life The great lightening rod for our power issues is Money I have been testing new paradigms in business since 1998 and I am now

going to focus that work on Finance and Investment I had to release some old ideas of what it meant to help others to take this step I honestly believe we are all designed to do certain things If you feel passion even if it makes no sense I encourage you to step out and follow it Thank you for allowing me to share my insight with you all

AwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakened OracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracle AstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrology

Energy for October 2014Strength Our strength is Prosperity This theme continues from September Open your eyes to the bounty that is all around you The door to abundance is gratitude

Challenge Our challenge is Emotional Release All emotions carry messages Glean vital information from your own emotional journey and then release the experience

Totem Energy Our totem is Badger Wake up forge ahead and be sure to take physical steps towards your goals

Crystal Ally Our theme is Hematite - Grounding Develop your physical self (body and environment) to ensure that your higher self can be expressed

Moon CyclesFull Harvest Moon October 8 330am PDT - 15deg Aries Full Moon Message Work diligently to express your seen and unseen self

New Moon October 23 256pm PDT- 0deg Scorpio New Moon Message Refresh your understanding of your own soulrsquos purpose

Libra the sign of harmony beauty balance fair play and relationships This is the process of embracing the ease harmony and joy we find in relationship However Libra is an Air sign so this is a mental process That does not mean we are not heart centered it means we are seeking knowledge And we do so with renewed curiosity sampling any subject that holds our fascination Libra seeks to understand itself in relationship to others

As we vibrate higher with Libra we are diplomats We see the real value of harmony and the need to bring fair play to all sides of any polarity To do so we must first understand our own position and have defined our own needs so we can establish what we can legitimately negotiate and what we must not give away

And at the highest octaves we are embracing the external as a reflection of ourselves We are now seeking harmonics rather than harmony and are empowered to heal by offering a pure mirror for others

IntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducing LibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibra September 23nd to October 22nd

ldquoI BALANCErdquo

Ruling Planet Venus ~ Rules Lower Back amp Kidneys ~ Symbol The Scales ~ Element Air ~ Energy Masculine ~ Quality Cardinal

~ Gems Diamond amp Quartz ~ Flowers Rose amp Hydrangeas ~ Color Blue Green ~ Most Compatible Signs Gemini amp Aquarius ~ Higher

Octave of Libra Energy Experiencing beauty and our outer world as a mirror of our soul while maintaining

our own center ~ Lower Octave of Libra Energy A focus on beauty peace and harmony at any cost to

avoid the inner conflict of seeing a reflection we do not prefer ~ Full Spectrum of the AriesLibra Axis ldquoTo know myself and hold myself sacred and from that position to seek my reflection in others as a path to

growth and understanding

CANCER bull June 21 to July 22Totem Beaver (Industry Creativity) It is time to review the structures in your life Do they still support you or have they become restrictive Beaverrsquos message is that flexibility and creativity are called for You are naturally sensitive to fighting the river however you are never comfortable with rocking the boat Be flexible yet determined create new more supportive

structures and environments With Beaverrsquos industriousness you will succeed

PISCES bull Feb 19 to March 20Totem American tradition He holds the place of wisdom in the north As a totem Buffalo brings healing and abundance and he also brings protection Pisces you are naturally compassionate Give generously this month as you will receive generously from others However do not let yourself be stampeded You will also need to strength of this totem

to share your wisdom

Astrology uses the placement of all planets at the moment of your birth to determine the ldquoMatrixrdquo of energy you are working through this lifetime The sign determines the process of connecting with that aspect of you For instance the Sun may be in Libra at birth but Libra does not define ldquoWho you Arerdquo it determines the process by which you will connect with ldquoWho you Arerdquo

LIBRA bull Sept 23 to Oct 22Totem Eagle (Vision Fearlessness) Your ability to identify and resolve injustice has made you a stabilizing force in recent months Eagle has come to aid you in raising your focus to a higher plane Nobel ideas enduring values and a sustainable vision of the future are your natural instincts Return to the long view You can trust yourself to remain sure footed while your

eyes are on the horizon and no longer on the ground

SCORPIO bull Oct 23 to Nov 21Totem Ant (Duty Loyalty) Saturn is transiting your sun sign forcing you to get real and shed dead weight in all areas of your life Antrsquos message is to focus on the basics right now Stay grounded and let Saturn do his work This transit only happens once every 30 years so if you are not seeing the forest for the trees review what was happening 30 years ago

and you may gain more insight

BrynMorgaine is a psychic writer and astrologer specializing in Personal and Planetary Actualization She is the founder of the Awakened Oracle Metaphysical Institute and the creator of Polarity Creation Therapy

She can be reached at 360-436-6287 or BrynAwakenedOraclecom

PAGE 31 bull OCTOBER 2014 bull IN LIGHT TIMES

Classifieds

Classifieds due by the 1st of the month for the following issue$15 for 20 words + $100 each word thereafter

bull $15 additional for lined border around classifiedClassified with bw graphic add $25

PLACE YOUR CLASSIFIED TODAY ADVERTISE FOR A WHOLE MONTH FOR AS LITTLE AS $15

send viA eMAil tO iltinligHtiMescOM

Subject line ldquoclassifiedsrdquo Include

o Category o Regular or with Box o Nbr of words

o Nbr of issues ad to run o Your name amp phone nbr

Mail checkMoney order to

IN LIGHT TIMES bull 310 ANNABELLE LANE 247 bull HENDERSON NEVADA 89014

Concepts For Conscious Living

PUBLISHER bull EDITORMichelene K Bell

ASSOCIATE EDITOREugenia Martini-Jarrett

ADVERTISING 702-259-6843

NATIONAL ADVISORSDannion Brinkley bull Alan Cohen

Dr Doreen Virtue

GRAPHIC DESIGN 702-328-3722

graphicsInLightimescom

IN LIGHT TIMES310 Annabelle Ln 247Henderson Nev 89014

OFFICE702-259-6843

E-MAILiltinlightimescom

WEBSITEInLightimescom

InLightTimescom

IN LIGHT TIMES is a monthly publication dedicated to wholis-tic health spiritual growth and enlightenment in these evolving times We are here to provide a networking for the community This publicationrsquos philosophy embraces spiritual love light and truth The diversity of the mate-rial is meant to provide you with alternative methods of growth Our dream is that ILT will help individuals grow in awareness to the full potential of their being IN LIGHT TIMES strives to represent conscientiously and fairly those philosophies that appear spiritually sound and are aimed at humanityrsquos upliftment and enlightenment We do not necessarily agree or disagree with written material contained withinhellipwe leave it to the indi-vidual as to whether it is truth for them or not We invite you to join with us in our search for truth love and light

IN LIGHT TIMES reserves the right to refuse any advertising andor ar-ticles Publisher has the right to edit material submitted for consideration All rights reserved and copyrighted No part of this publication may be reproduced in any form or by any means without written permission from the publisher Established February 1989

Celebrating25 years in print

ENERGY HEALERSGESTALT THERAPY NATUROPATHIC DOCTOR Call 702-416-6590

HEAL YOUR LIFE WORKSHOP LEADER TRAINING Become a licensed Heal Your Life workshop leader in the philosophy of Louise Hay Complete manuals and materials One week intensive in San Diego Our training is authorized by Hay House Inc and approved by Louise Hay wwwHealYourLifeTrainingcom or call 800-969-4584 1214

BE A SUCCESSFUL ENTREPRENEUR Build YOUR OWN business help-ing people change their lives dramatically with life changing natural and organic products patented - first to market - not available with any other company and available in 19 countries Call 702-541-1591 and visit httpbitly1sjDkLm

BUSINESS OPPORTUNITY

FREE BOOK DOWNLOAD Activate Your Own Bodys Repair Kit FIRST TO MARKET Science Meets Nature with new technology activating over 268 new adult stems cells in your own body monthly Average of 10 times more stem cell activation than all other Stem Cell products available Download your free ebook here MyAnnasacomJMP or MyAnnasacomMicheleneKBell

NUTRITION amp WELLNESS

IN LIGHT TIMES IS EXPANDING Looking for additional income or a career change Full and part-time advertising sales persons are needed Commission only with bonuses Must have computer phone and car Email resume to EugeniaInLightimescom

HELP WANTED

TRAINING

bull Have somethingto sell

bull Want to meet yoursoul mate

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ANNOUNCEMENT

send viA eMAil tO iltinligHtiMescOM

Subject line ldquoclassifiedsrdquo Include

o Category o Regular or with Box o Nbr of words

o Nbr of issues ad to run o Your name amp phone nbr

NEW DISCOVERY Patented THE ONLY Collagen Protein that is 95 internally absorbable Nourishes and rebuilds muscles organs skin eyes and more Amazing results with Arthritis Parkinsonrsquos Crohns Disease and more Works from the inside out Visit website httpbitly1t2LS6a

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 32

Stem CellS

702-541-1591 or 702-328-3722Stem cells repair your body and help determine yourlongevity Stem cells are your bodyrsquos natural renewalsystem and have the potential of self-repair of every body organ and tissue Unlock your own bodyrsquos natural repair kit This proven technology increases stem cell production by 268 within 30 days Contact Michelene or Eugenia to learn more about the science behind our personally proven results and read or hear about the incredible testimonials being reported daily This first to market product is making a difference in peoplersquos lives To learn more about stem cells download our free E-book at MyAnnasacomMicheleneKBell or MyAnnasacomJMP (Eugenia) Income opportunity available See page 2

Unity Cntr in the Valley

Rev Sophia Falke bull 702-435-3289

Are you on a spiritual path Tired of ldquothat old time religionrdquo and looking for an alternative approach to deepening your relationship with God within you Unity Center is a loving inclusive community that offers diverse programs to support you on your spiritual journeymdashas well as tools to help you demonstrate abundance in your business personal and financial life Join us for meditation worship metaphysical studies energy healing seminars forgiveness groups spiritual coaching and more Or rent space for your own special programs Contact us infoucivorg or visit wwwUCIVorg See page 8 amp 9

Having difficulty with depression anxiety insomnia attention deficit pre-menopausal menopausal or post menopausal difficulties Dr Fleming a naturopathic and chiropractor trained in endocrine techniques can help According to Dr Fleming ldquothe mind body connection is essential for a healthy and happy lifestylerdquo Dr Fleming not only believes in giving her patients the finest care but also allowing for their affordability Her level of care brings true healing modalities Visit wwwDrPamelaFlemingcom See page 25 amp 30

Dr Pamela Fleming

702-641-3008

enChanteD ForeSt reiki Ctr

702-948-4999

More than just a Reiki Center we offer a wide range of healing modalities including Cranial Sacral Crystal Healing Chakra Balancing Shamanism Tuning Forks Bars Access the Dolphin Lounge with Vibroacustic Sound Therapy and more Enchanted Forest Reiki Center Spiritual items lsquon more It is a great place to network browse through our gift shop experience many inspirational and informative classes get certified in Reiki Shamanism Bars Access Our classes cover mediation chakras psychic skills just to name a few Stop by Enchanted Forest Reiki Center at 800 N Rainbow Blvd Suite 100 Visit wwwEnchantedForestReikicom See page 10

allan martin oSman

Spiritual Counselor-Teacher702-473-0163

Allan helps you break negative habits master negative emotions improve relationships and live as directed by God through Receivership Allan offers Counseling Stress Relief Guided Meditation and Spiritual Study by phone Skype and in-office Allan is practical non-judgmental and experienced Visit TheKeysToRealitycom for Special Offer on 1st Session See page 27

HaDar amp orion ent llC

702-541-3699

At the heart of Hadar amp Orion Enterprises are its founders soul sisters Esther Brown and Deborah Reyes who met in Las Vegas while working with youth caught in cycles of violence While sharing a passion for helping what most would consider hopeless antisocial adolescents they develop unique programs that bring troubled youth overseas where they serve as humanitarians for others in need Upon returning home these seemingly impossible to reform youth find love and higher purpose within themselves Visit wwwtheembrcingprojectorg The company was consciously created with the purpose to generate resources to greatly expand this humanitarian work on a global scale Hadar amp Orion will launch its first EGOFRIENDLY DESIGNS fashion line ldquoGifts from Gaiardquo in spring 2015 A percentage of all proceeds from these crystal infused bohemian chic clothes designed to inspire and uplift all who wear them will directly support youth and families that Esther and Deborah work with locally and abroad Deborah and Estherrsquos philosophy is that we are here in service to lift our human family through love They invite you to join them for their Yoga and Healing Retreat in Tulum this fall in the heavenly Mexican Riviera hadarorionyahoocom See page 3

ldquoDisease cannot grow in an alkaline bodyrdquo Dr Otto Warburg Nobel Prize winner in 1931 Cancer and Autoimmune diseases are acidic Most bottled and all tap waters are acidic Plastic leaches into water causing plastic particles found in breast cancer There is an answerhellipKANGEN WATER This Alkaline Antioxidant Micro-clustered water helps with Detoxification (naturally flush toxins and acidic waste from your body) Hydration (water more easily absorbed at the cellular level) Oxygenation (more oxygen available to cells than distilled (dead water) reverse osmosis filtered only bottled or tap water all of which are acidic) and helps Alkalize your bodyrsquos PH Find out more at wwwKangen4U2com See page 2

kangen Water

Ronny Rudley bull 702-340-0936

Janet hanDley

Reiki Master amp Clairvoyant702-808-8784

Are you looking for answers Do you realize there is more to life than what you experience Imagine your body feeling relaxed and calm Being able to make decisions from a place of confidence balance and harmony can take you to new heights Janet Handley was born and raised in England With 20 years experience in the healing arts Reiki Master Janet utilizes the healing power of Reiki and her clairvoyant skills to bring understanding guidance and wisdom She conducts classes and gives individual readings Her goalhellipbring healing spiritual growth and peace into our lives Yoursquoll love her accent amp yoursquoll love Janet wwwJanetReikiMastercom See pages 25

Page 12: In Light Times Magazine October 2014 - Concepts for Conscious Living

PAGE 13 bull OCTOBER 2014 bull IN LIGHT TIMES

This will come as no surprise to many of you but according to new research even very young dogs tune in to subtle and indirect cues in human voices For example puppies are able to follow the direction of a humanrsquos voice to find food

Earlier studies have shown that dogs have the ability to follow a personrsquos pointed finger or gaze to locate treats Researchers have also discovered that dogs pick up on human emotions In fact while it might seem our closest animal relative the chimpanzee is the animal most likely to understand human gestures dogs are actually more adept at it

According to lead study author Federico Rossano of Germanyrsquos Max Planck Institute for Evolutionary Anthropology ldquoThe message of this study is not that chimps are stupid and dogs are smart What it tells us is that dogs pay special attention to communicative signals from humans hellipThatrsquos a sign of how connected we arerdquo

There are two schools of thought on why dogs seem to understand us so well Some scientists believe domesticated dogs living in companionship with humans have passed down genes that encourage the human-canine bond in successive generations Others suspect dogs develop and hone their people skills over the course of their lives

Study Dogs Successfully Used Auditory Cues to Find Treats

For the study researchers used the direction of their voices rather than gazes or hand signals to indicate the presence of food

In the first experiment involving 24 adult dogs of various breeds a researcher stood behind a solid wooden barrier and secretly placed treats in one of two containers sitting in front of the barrier Next the researcher knelt behind the barrier so the dog standing with his handler couldnrsquot see her She then turned her face toward the container holding the treats and said ldquoOh look look there this is greatrdquo

The handler released the dog and the researchers observed which container he headed for

In an average of 76 out of 12 tries the dogs went directly to the container holding the treats even though they could not smell the food nor were they swayed by random noises the researcher made behind the barrier When the researcher faced the back wall instead of the container with the treats and spoke to the dogs they could not guess the location of the food

According to the studyrsquos authors the dogsrsquo results were as good or better than the results seen with human infants in previous experiments

The Uncanny Ways Your Dog

Reads Your VoiceBy Dr Becker

Puppies Scored Even Higher Than Adult Dogs in Finding Treats

Next the researchers wanted to find out if the dogsrsquo ability to follow the direction of a personrsquos voice was learned or instinctive They set up a second experiment involving 16 puppies from 8 to 14 weeks of age and gave them the same test The puppies due to their age were not as well-trained as the adult dogs or as experienced with human interactions

Surprisingly the puppies found the food an average of 81 out of every 12 tries But whereas the adult dogs did just as well on their first attempt as their last most of the puppies took a few tries to catch on The pups with the most experience around humans did better than those who were not yet well-socialized

Dogs Learn Quickly and Without Much Prompting to Respond to Our Voices

The researchers concluded the ability of dogs to follow the direction of human voices is learned rather than innate but it is learned very quickly and with a minimal amount of exposure to humans

According to the researchers their study is the first to investigate the ability of dogs to use only auditory communication from humans to locate hidden food The results suggest that dogs are able to use multiple senses to comprehend human communication

ldquoThe take-home message (is) therersquos a lot of information dogs can pick up when theyrsquore in the presence of humansrdquoRossano says ldquoWe should care for them and be attentive and also be amazed by how special they are in picking up all these signals and how much they care about usrdquo

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 14

Until recently it was unknown what impact these pockets of turbulence have on a birdrsquos energy expenditure and ability to control movements in flight But to shed a bit of light on the subject a team of researchers at the University of Berkeleyrsquos Animal Flight Laboratory has now provided new insight into the hovering skills of hummingbirds The researchers evaluated which conditions cause the birds to max out their extraordinary metabolism levels

In their study published in March in the Proceedings of the Royal Society B1the UC Berkeley researchers revealed at what levels of intensity air turbulence causes hummingbirds to expend the greatest amounts of energy

Hummingbirds Have Spectacular Hovering Skills

All birds including hummingbirds can hover for extended periods thanks to the balance of the up and down movements of their wings A birdrsquos wings move horizontally going across rotating and then coming back up as the bird moves

According to researcher Robert Dudley a UC Berkeley integrative biology professor who also heads the Animal Flight Laboratory hummingbirds in particular are ldquosuper-specializedrdquo when it comes to their hovering skills And Dudley should know ndash hersquos been studying them for 15 years

In their experiment which involved five Annarsquos hummingbirds the researchers placed the birds inside a wind tunnelbird feeder with an artificial flower attached at one end so they would hover in place While they fed the researchers turned on the wind in the tunnel and the birds had to adjust to the changes in airflow and turbulence

The hummingbirds were exposed to three different wind speeds (three four and nine meters per second) and three different-sized vortices created by differently sized cylinders (two four and nine centimeters in diameter) The researchers measured the birdsrsquo oxygen consumption and metabolism in each scenario

The Wider the Vortex the Harder Hummingbirds Must Work to Hover

Dudley and his colleagues learned it was not wind speed that boosted the birdsrsquo metabolism but the size of the vortex created by the cylinders When the birds flew in the two and four centimeter cylinders they expended only normal levels of energy But when they flew with the vortex created by the nine-centimeter cylinder which was similar in size to the wingspan of a hummingbird the birds showed a 25 percent increase in metabolism

Great Animal PixHow Do

Hummingbirds Hover

By Dr Becker

If yoursquove ever been on a bumpy flight while traveling by air you know how jarring it can be to your entire system even when yoursquore sitting inside the (relative) comfort of a commercial airplane Yet every day birds fly in turbulent air Have you ever wondered how they make it look so easy

According to the research team if science can understand how hummingbirds use their tails and wings to exercise stability and control under different amounts of turbulence manufacturers of micro air vehicles (MAVs) might someday be able to mimic those mechanisms in MAVs to make them more resilient and energy-efficient under turbulent conditions

Next the UC Berkeley team plans to evaluate the metabolism of hummingbirds in naturally occurring turbulent conditions

Dr Karen Becker a proactive and integrative wellness veterinarian On behalf of myself and Dr Mercola Irsquod like to welcome you to MercolaHealthyPetscom

PAGE 15 bull OCTOBER 2014 bull IN LIGHT TIMESIndependent dIstrIbutor

ARE YOU TOO ACIDIC

Ronny Rudley bull 702-340-0936wwwKangen4U2com

watch wwwKangenDemocom and see the different bottled waters be put to the test

This book is a must for those facing cancer and for those with loved ones facing this fear-filled disease

Judi Moreo writes from the heart ndash telling her story with truth and emotion She highlights her course of action not forcing her opinions on anyone but truly providing options to conventional cancer care that are sound and do-able

The wisdom shared throughout this book and the open mind and compassionate heart from which it flows benefits us all Judirsquos holistic return to vibrant health inspires not only those directly dealing with cancer but each of us who seeks a calmer more peaceful and balanced life

Cancer is a very complex illness but this book manages to present sufficient detail for readers to come away informed Itrsquos written in a light easy style and is insightful which gives the reader a real opportunity to focus on something positive The practical tips given will help equip patients and their families to deal with their situations What is different about it compared to other books on cancer is that itrsquos written by someone who actually went through it In fact while not making light of this subject the author has injected a great deal of humor and common sense into something which can be scary and isolating

Dr James Sensenig Founding President of the American Association of Naturopathic Physicians states ldquoThis book could save your life or that of a loved one ldquo

Recommended ReadingBooks That Make A Difference

Books amp MusicMMBrowse through these and hundreds of the newest most intriguing motivating and inspiring books and Music that are

available in the online in the In Light Times Book StorewwwInLighTimescom

Overcoming Cancer A Journey of FaithBy Judi Moreo

Happy HalloweenArt JaneStarrWeilsArtcom

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 16

Gems for the Soul

Answers on Pg 25

Fair party Irsquove never been invited If I ever saw the invitation Irsquod use it as toilet paperrdquo

ldquoComedians are the lucky ones because if yoursquore funny you can be 125 years old and they will still accept yourdquo

ldquoMy best birth control now is to just leave the lights onrdquo

ldquoThe first time I see a jogger smiling Irsquoll consider itrdquo

ldquoYou know yoursquore getting old when you buy a sexy sheer nightgown and donrsquot know anyone who can see through itrdquo

ldquoI have a wonderful psychiatrist that I see maybe once a year because I donrsquot need it It all comes out onstagerdquo

ldquoLife is very tough If you donrsquot laugh itrsquos toughrdquo

ldquoMy routines come out of total unhappiness My audiences are my group therapyrdquo

ldquoAnyone that says looks donrsquot count is lying Of course they do Even babies go to the attractive face Itrsquos the way humans workrdquo

ldquoI hate housework You make the beds you do the dishes and six months later you have to start all over againrdquo

ldquoGrandchildren can be annoying ndash how many times can you go lsquoAnd the cow goes moo and the pig goes oinkrsquo Itrsquos like talking to a supermodelrdquo

ldquoThe fashion magazines are suggesting that women wear clothes that are lsquoage appropriatersquo hellip for me that would be a shroudrdquo

ldquoIs she fat hellip Her favorite food is secondsrdquo

ldquoShe doesnrsquot understand the concept of Roman numerals she thought we just fought in World War Elevenrdquo

ldquoLooking fifty is great ndash if yoursquore sixtyrdquo

ldquoI wish I had a twin so I could know what Irsquod look like without plastic surgeryrdquo

ldquoPeople say that money is not the key to happiness but I always figured if you have enough money you can have a key maderdquo

ldquoI am definitely going to watch the Emmys this year My makeup team is nominated for lsquoBest Special Effectsrdquo

ldquoYou know yoursquove reached middle age when yoursquore cautioned to slow down by your doctor instead of by the policerdquo

JoanHonoring the Legendary Joan Rivers her daughter Melissa Rivers stated ldquoMy motherrsquos greatest joy in life was to make people laughhelliprdquo

Joanrsquos fearless sharp-tongued humor endeared her to the entire world and carried her through endless bouts of tough times both in her personal life and in her career

Here is a sampling of her wit and whiz with one-liners jokes and a variety of perceptions from politics to sex

ldquoI succeeded by saying what everyone else is thinkingrdquo

ldquoI think anyone whorsquos perfectly happy isnrsquot particularly funnyrdquo

ldquoMy love life is like a piece of Swiss cheese Most of itrsquos missing and whatrsquos there stinksrdquo

ldquoIrsquove learned When you get older who cares I donrsquot mince words I donrsquot hold back What are you gonna do to me Fire me Itrsquos been done Threaten to commit suicide Done Take away my show Done Not invite to me to the Vanity

Rivers

PAGE 17 bull OCTOBER 2014 bull IN LIGHT TIMES

Feature story

our Seasons happens in our lives everyday It has been hypothesized that if we were to live our lives according to the undulations and cycles of the living Earth our very essence would change drastically

So what are the Four Seasons of Life They are specific arenas within the fabric of time It is here where the chapters of our lives are written and re-examined that helps each of us move forward The experiences that we take on during these times can bring clarity understanding and great opportunities in the successes we experience The Four Seasons of Life are indeed tied into the cycles of the living Earth and when we live within the flow of those vibrations our lives take on the element of change

Since we are entering the Winter Season letrsquos begin there Close your eyes breathe deeply and see and feel what winter means to you Is it a time of cold and dreary daysnights Is it a time of skiing and snow activities Or perhaps it has a deeper meaning

When we think of winter it may equate to a slow-down period a hibernation if you will How winter impacts us as individuals is different for all of us however if we look at the vibrations and energies of winter they have a unique signature as winter is considered the First of the Four Seasons as well as the last of the seasons Winter gives us the opportunity to re-evaluate our current lives the letting go of those elements that no longer serve us in daily living It is the time for closure and completion of unwanted habits and projects Winter is the time to fortify our bodies and minds toward the upcoming seasons Winter also allows unwanted things in our lives to become extinct The winter vibration affords us an open door to take care of ourselves and re-establish the talent of de-stressing reminding us that we deserve the break Enjoy the vibration of winterrsquos gifts

WINTER MERGES INTO SPRINGAgain close your eyes Imagine what feelings and emotions you are experiencing Are you happy excited and anticipating great things If so why

As Spring arrives and launches into the season of renewal we are being invited to do the samehelliprenew our spirit our lives rewrite chapters to fit the new ldquous After all with the long cold winter coming to an end Spring is the perfect time to ldquolighten

Uprdquo Springtime is asking us to shed the old shell of winter and leap forward into the new After all how many of us have the urge to Spring cleanhellipespecially the closets and getting rid of those items we no longer use Remember the old tale if you have not worn or used an item in the last 6-12 months then get rid of it through gifting or giving it to the homeless or some charity The ideology is once we have cleared the clutter then there is room to grow This is true I can attest to this fact

Spring is also a time of plantinghellipie new thoughts new dreams new ideas and projects It is indeed a ldquofeel goodrdquo time as we witness the growth of our planting season Spring brings joy and celebration of accomplishment as well as recognizing our many attributes into this special season of advancement

So what are you planting What goals what dreams are you putting into the enriched fertile soil of life What are you writing in this Spring chapter What does it look like Remember allow what you have planted to now blossom into success Use the mind subconscious consciousness infinite intelligence and inner self to access the fields of possibility seeds (ideas and opportunities) which are unlimited

Spring is the time for preparing the soil to plant the seeds for you to harvest in the fall

SUMMER SEASONAs we anticipate moving into Summer (a time considered the nurturing and growing season) we are reminded of the many opportunities we have set in motion since our winter season

When you stop to visualize summer what are some of the first images to come to mind Fun in the sun being with family and friends on vacation hot summer days and nights time at the beach

Well summer is all of that Summer is where the hot weather plants stand tall with their leaves wide-open bathing in warm sunshine receiving carbon dioxide and releasing fresh oxygen It is a time where we plan a ldquoday of fun in the sunrdquo and amplify our new growth from the Spring season Summer is about success The vibration is one of confidence focus nurturing the ldquocropsrdquo in the fields expansion empowering the uniqueness of who we are The summertime strengthens our minds bodies and very essence We grow in strength confidence positive attitudes and high self-esteem This is part of summer This is

FThe Four Seasons of Life

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 18

when we step up to our leadership our birthrights and become one with ourselves

Now letrsquos move into the final season Fall This is the last season before winter the first and last season A paradox I am sure

Can you visualize the changing of the guard or the beautiful array of leaves as they begin to change color The temperatures are cool the forest of trees are amazing However this is much more to the season of Fall also know as Autumn

In Fall it is a time to balance between day and night Fall is about taking the passage into enlightenment It is also about spiritual transformation and recognizing the duality between light and dark which exists in all humanity

Fall is the season for spiritual transformation It is to embrace our light and dark (shadow) side knowing there is a balance between the two As we enter the Fall season the two halves become as one

So as we can see all four seasons play a role in our evolution All chapters we write will be influenced by the seasons

After Fall we arrive back the our original starting pointhellipWinter and the time to re-evaluate all the seasons before

I believe it appropriate to end the Four Seasons with Winter

Winter is time to inspect the outer universe in order to see what must leave our lives in order for us to move into a space of living our dreams

I leave you with the followingIdeas and opportunities are found in all seasons We just have to be aware of the type of opportunities presented to us as they will conform with the season at the time In fact all the seasons overlap in the opportunities that abound in our lives

Whether we are in the seasons of Winter Spring Summer or Fall it is up to us to plant the appropriate seeds that will help us grow live our dreams realize our goals and bring us unlimited success to our lives

Let the subconscious mind inner wisdom intuition and infinite intelligence give an endless surplus of phenomenal ideas and

opportunities in not just one season but in all seasons

Your success wealth and prosperity are directly proportional to how well you prepare your conscious mind subconscious mind and inner self to harvest the seeds you planted In the spring the weeds become extinct from the soil through tilling just as you release let go delete and unhook all the bondages barriers and negativity out of your conscious mind and inner self

Here is an idea for you to light up all the dark places inside you Stand in the sunshine start at the top of your head and close your eyes tight then allow the sun to flow through you slowly shining light on every fiber of your being You see the sun light (by using your third eye) shining through you from head to toe As you come to a dark spot you allow the sun time to go all the way through every dark spot until you feel and see the light showing through you Take as much time as needed and as often as you choose

Answer these questionsSpring What seeds do you choose to plant in your life nowSummer What do you choose to nurture in your life nowFall What do you choose to harvest in your life nowWinter What do you choose to release let go delete and unhook in your life now

HERE ARE THREE AFFIRMATIONS FOR YOU

I choose to love myself unconditionally with all my issues under grace in a perfect way

I am the shining light in my life now

I choose to be a winner in life in all phases of my life now under grace in a perfect way

I now present to you the Four Seasons of life

Robert Wilson has a variety of talents which include NLP Practitioner Clinical Hypnotherapist Past Regression Specialist Reiki Master Radio Show Host Parts Integration and Time Line Coach Author of six books Robert takes great pride in being able to open peoplersquos eyes to see their talent and engage in their intrepid intentions instantly Visit wwwCowboy-Wisomcom Cowboy Wisdom Radio is on Tuesday and Thursday 8pm Eastern5pm Pacific Call Robert 7027559410

Robert A WilsonCowboy Wisdom

PAGE 19 bull OCTOBER 2014 bull IN LIGHT TIMES

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 20

HealtH ligHts

NAME __________________________________________________

ADDRESS _______________________________________________

CITY ____________________________________________________

STATE _____________ ZIP ________________ PLEASE PRINT

PHONE _____________________________________ (required)

EMAIL_________________________________________________

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25th

PAGE 21 bull OCTOBER 2014 bull IN LIGHT TIMES

ShiitakeThe shiitake is an edible brown mushroom that thrives in the woodlands of East Asia It is regarded as a symbol of longevity in Japan and itrsquos not difficult to understand why Aside from being extremely rich in trace nutrients such as copper magnesium B-vitamins shiitake are also bursting with cancer-fighting antioxidants like selenium Moreover according to the Sloan-Kettering Cancer Center shiitake contain lentinan a beta glucan that stimulates the immune system thus activating certain proteins and cells (such as macrophanges and T-cells) that fight cancer

MaitakeThe maitake is a brown mushroom that grows at the bases of oak trees in Japan and North America Unlike the diminutive shiitake maitake can grow to more than 50 pounds a feat that has earned them the title of ldquoKing of Mushroomsrdquo

According to ongoing research with human cancer patients a part of the maitake known as the ldquoMD-fractionrdquo has the ability to suppress tumor growths One Japanese report on the MD-fraction entitled ldquoCan Maitake MD-Fraction Aid Cancer Patientsrdquo found that patients suffering from liver breast and lung cancer experienced between 583-688 percent improvements in their conditions after being fed maitake extracts over an extended trial period while stomach and brain cancer patients experienced between 10-20 percent improvements The report concluded that maitake deserve their reputation as cancer-fighting mushrooms

ReishiHaving been used in ancient Chinese medicine for over 2000 years reishi mushrooms are one of the oldest mushrooms cultivated for medicinal usage and their anti-cancer abilities are legendary Indeed dried reishi powder was used as a popular cancer chemotherapy agent as far back as ancient China and contemporary pharmaceutical companies continue to add reishi extracts to certain anti-tumor drugs such as MC-S

Studies show that long-term consumption of reishi prevents tumor proliferation and growth by increasing the level of antioxidants in an individualrsquos blood plasma while boosting the immunity of those suffering from advanced stage cancer In one study by the Cancer Research Laboratory at the Methodist Research Institute in Indianapolis reishi mushrooms were shown to suppress the migration of invasive prostate and breasts cancer cells in cancer patients The authors concluded that reishi ldquoclearly demonstrates anticancer

activity in experiments with cancer cells and has possible therapeutic potential as a dietary supplement for an alternative therapy for breast and prostate cancerrdquo

Please note that unlike shiitake and maitake which are easily digested when cooked reishi have a hardened ldquowoodyrdquo texture and are notoriously difficult for our stomachs to process Therefore reishi is best consumed in extract form for optimum assimilation

Health Lights

By Michael Ravensthorpe

Three Edible Mushrooms with Proven Cancer-fighting Properties

The healing properties of mushrooms have been known for centuries Traditional Chinese medicine for instance has long recommended the consumption of

certain edible mushrooms to treat serious conditions such as diabetes and high blood pressure Likewise European civilizations have treasured the continentrsquos

native mushrooms for their impressive rejuvenating capacitiesDespite their time-honored reputations as medicinal polymaths however edible mushrooms remain best-loved for their anti-cancer benefits Indeed yoursquoll be hard-pressed to find one that doesnrsquot contain at least some cancer-fighting properties That said not all mushrooms are created equal and some are more efficient at tackling cancer than others Below is a list of three mushrooms which according to ongoing research are unusually effective at inhibiting cancerous growths

Michael Ravensthorpe is an independent writer whose research interests include nutrition alternative medicine and bushcraft He is the creator of the website Spiritfoods httpspiritfoodsnet through which he promotes the worldrsquos healthiest foods (NaturalNews NaturalNewscom)

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 22

When you first bring the broth to a boil skim the scum (impurities) off the top Pay attention to this stage as once the broth begins to boil the scum is rolled right back into the broth

Louisersquos Loving Yourself to Great Healthco-author Ahlea Khadro loves artichoke broth as itrsquos very alkalizing for the body and especially helpful for morning sickness

Healthy extras from Dr Joseph Mercola you might also incorporateldquoAs noted by Sally Fallon chickens raised in concentrated animal feeding operations (CAFOs) tend to produce stock that doesnrsquot gel and this gelatin has long been valued for its therapeutic properties As noted by Boynton lsquoYou definitely want to get the best bones you can getmdashbones from pastured animalsrsquordquo (Mercola 2014)

Monet Euan is a health amp wellness writer researcher and consultant based in Los Angeles California She founded Transcend by Monet an integrative health support system to provide others with the information and resources to explore their options and make informed health decisions For more information please visit TranscendbyMonetcom

Health LightsBy Monet Euan

In honor of Louise Hayrsquos 88th birthday it seems fitting to feature one of her health and longevity secrets At 88 years of age self-help pioneer Louise Hay is a model of health and wellness demonstrating aging is optional Full of energy vitality and wit she is still writing books lecturing and touring in conjunction with her publishing company Hay House Louise continues to break barriers and redefine the status quo in her latest book Loving Yourself to Great Health which focuses on the importance of choosing empowering supportive thoughts and nutritious food because ldquonutrition is the foundation for everything you wantrdquo

Louise Hayrsquos Bone Broth Recipe (Vegan option included)

ldquoLouise drinks bone broth two times per day to keep her nourished and energized When she returns home from traveling she always has bone broth and soups for several days to nurture her body back into balance after being away It is one of her biggest health secretsrdquo (Hay Khadro amp Dane 2014)

Ingredientsbull 14 cup apple cider vinegarbull veggies of your choicebull salt pepper and any seasoning of your choicebull waterbull bones (If vegan omit the bones to make a veggie broth)

Instructionsbull Place all of the ingredients into a large pot Add the water so that it covers the top of your bones meat and vegetablesbull Add 14 cup of apple cider vinegar to bring out the minerals from the bonesbull Add sea salt and pepper to tastebull Bring to boil put the lid on the pot and then turn the heat down to very low Let it simmer overnight to pull more nutrients out of the bones and vegetablesbull Strain in the morning keep the nutrient dense liquid and put into the fridgebull Fat will rise to the top take it offbull Add extra salt pepper and seasoning if you desire

Louisersquos helpful tipsLouise says she has 1 cup in the morning + 1 cup at night

When preparing to make this broth Louise keeps a bag in her freezer where she throws all bones meat scraps vegetable scraps vegetable peelings and even egg shells into the bag until it is full Then shersquoll make her broth

If you donrsquot have any bones or need more you can get them at your local grocer or farmers market

Louise also recommends using this broth to make delicious soups or to flavor vegetablesgrains

Before boiling place the bones into your pot Add apple cider vinegar and water and let the mixture sit for 1 hour so the vinegar can leach the minerals out of the bones

Health amp Longevity Secret

Louise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth Recipe

PAGE 23 bull OCTOBER 2014 bull IN LIGHT TIMES

HealtH ligHtsby Dr Ben Kim

he other day I spoke briefly with someone looking to address chronic edema in her legs It was clear she had been to the moon and back in her quest to find a solution and despite all her efforts her condition had remained essentially unchanged over 20 years

I asked her some questions to see about ruling out congestion and dysfunction of her kidneys as well as her circulatory and lymphatic systems and her earnest answers left me no closer to identifying the likely root cause of her edema

Ultimately I told her the best that I could suggest was to look at what she could do to reach and maintain a healthier body weight for her structure (she was about 50 pounds away from this goal)

The truth is that carrying around this amount of excess weight is a significant burden to all major organ systems and to address this issue above all else is a logical approach to many health challenges including chronic edema

For this particular person and her circumstances I know physician colleagues who would run a battery of blood and imaging tests to pinpoint a problem in the kidneys heart or liver and follow testing up with focal treatment of the one organ that they considered most likely the source of her edema

In my way of thinking even if her edema is being caused by kidney dysfunction removing 50 unneeded pounds is guaranteed to help her kidneys function more effectively The same goes for a congested liver troublesome heart valve and just about all other specific health problems that might be contributing to her chronic edema

Of course she knows this The questions are what is fuelling the decisions that are maintaining her current body weight and what can she do to consistently make different choices that better serve her health

In discussing this it became clear that she has had long carried a mountain of sadness and probably resentment as well all related to the expectations and demands of elders in her family Being East Indian and not having been raised in western culture she never did get to a point where she emphatically decided that she was being treated unfairly She never flipped a finger to her parents and completely walked away to preserve herself and find personal fulfillment

Does chronic angst in a situation like hers lead to a lifestyle (food activity sleep nature of other relationships) that can create and maintain excess body weight and related health challenges like edema

I strongly believe it can And as a healthcare provider and fellow human being it makes perfect sense to have her examine this component of her life above all other action steps as a means to addressing her edema

This isnrsquot to say that maintaining a healthier body weight for her height over the long term is guaranteed to resolve her edema I just feel that itrsquos the best initial approach because this path should lead to lasting overall improvement in her health And she wonrsquot have to suffer through effects of various therapies that are chemically stressful physically injurious and expensive

Just food for thought with the take home suggestion being this

When looking to address any health problem think first about the most simple fundamental changes you can make to give your body a chance to heal itself Specifically think about getting more physical and emotional rest working toward being physically fit and flexible nourishing your body with nutrient-rich foods avoiding foods and beverages that provide little nutrient-value and spending your time with people who donrsquot consistently bring you down You may end up needing more specialized treatment as well but I can promise you that your efforts to simplify and address these largest determinants of your health will not go to waste

Dr Ben Kim is a chiropractor and acupuncturist living in Barrie Ontario Canada His goal is to help people discover healthy solutions Visit wwwDrBenKimcom

C h r o n i C EdEma

T

w w w w w

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 24

HealtH ligHts

patches amp prisons

oF the heart

When you think of hypnosis what are the first things that come to mind People on stage barking like dogs or clucking like chickens Or perhaps your first reaction is ldquono one is going to control merdquo Or you might be one of the ldquoI canrsquot be hypnotizedrdquo personalities Hypnosis conjures up a myriad of issues in our minds but you may be surprised to discover that hypnotic techniques have been practiced for thousands of years The ancient Egyptians and Greeks conducted healing therapies in their temples that greatly resembled hypnosis Most people today credit an Austrian physician Franz Mesmer who practiced medicine in the 18th century with the discovery of what is considered to be modern day hypnosis Mesmer healed people throughout Europe with what he called ldquoanimal magnetismrdquo but which we now refer to as ldquoMesmerismrdquo Have you ever been ldquomesmerizedrdquo by anything or anyonehellipwell this is where the term came from

Many of us donrsquot realize that we are hypnotized everyday by activities like reading a book watching television or even driving a car Being in an ldquoalteredrdquo or self-hypnotic state is not a mysterious condition

Hypnosis occurs naturally when our body is relaxed and our mind is focused on some thought or activity When we sit outside and watch the clouds roll-by on a nice spring day when we listen to the waves lap upon the shore or listen to the wind blow through the trees or even when we sit and unwind by watching television we can enter into a state of hypnosisWhat do each of these everyday events have in common They all capture our attention and they cause us to relax and focus That is when our inner critic which analyzes information and makes judgments is quiet and our subconscious mind is open to the power of suggestion

Being receptive to suggestions still does not mean we can be controlled We each have power over our own thoughts and actions at all times So often we do not monitor the thoughts we allow to enter our minds How many times for example do we engage in negative self-talk that does nothing but makes us feel fearful and powerless

Thoughts are just another form of energy food for the mind so to speak We can think of our thoughts as seeds and our subconscious mind as a garden It is very empowering to realize we are each the gardenerrsquos of our own garden We create our own reality at all times simply by what we believe By monitoring the thoughts we allow to take root and grow in our minds we can either grow beautiful plants or we can grow weeds As we learn to identify and let go of the weeds or negative thoughts that have been holding us back we can change our lives forever

That is where hypnosis comes in When we enter this relaxed focused state either through hypnosis or even by meditation we can erase limiting beliefs we have held in the past and replace them with positive beliefs that will move us toward whatever goal we want to achieve We can apply these techniques to any area of our lives to affect change and growth

Since all hypnosis is self-hypnosis we are responsible for the degree to which hypnosis will be successful in changing our behavior If we are highly motivated to make a change we are more apt to be receptive to hypnosis allowing the suggestions to take root and the change to occur

Hypnosis is a very powerful tool for relaxing for going within and for getting in touch with our inner wisdom With awareness comes knowledge and with knowledge we can begin to make the changes in our lives that will help us become the person that we want to be

Marianne Hill amp Mike Allen are Certified Hypnotherapists For more information please contact In Light Times

De-MystifyingHypnosis

by Marianne amp Mike Allen CHt

by tana lynn

When we were children life handed us each a balloon ldquoChoose onerdquo life said I picked a blue one Blue like the sky the ocean and I added a touch of pink like the sunset

ldquoChoose onerdquo life said You chose your favorite color - black

Because we were not yet capable life generously filled our balloons with helium Together we soared through lifersquos skies Fascinated we watched the clouds gather felt the coolness of the rain Then the thunder and lightning started

We panicked But when my fear subsided I knew that I would stay take my chances You on the other hand found a crystal clear bottle and sealed yourself away No one will be the wiser you thought

So while I floated through lifersquos skies and felt the chill of winter and the warmth of summer you stayed in a constant mediocrityhellip

Then one day it happened my balloon was popped I fell swiftly to the ground ldquoLookrdquo you said ldquoI am safe and you have foolishly been beatenrdquo You must have been amazed when I patched my balloon with brightly colored thread and filled it with a potent helium from within

This time I was a little bigger a little stronger and I soared a little higherhellipWere you jealous

Through the years my balloon has been bruised torn punctured Always I deflate Always I fall to the ground Always I patch myself Sometimes I remove old patches to find that they have healed once open woundshellipand all that is left is a small scar But I treasure my scars and I expose them proudly for they prove that I have taken chances but more importantly I have recovered from my fallshellip

One day I looked for you For a moment I was filled with envy While I was patching my balloon yours was safe secure But then I noticed that the crystal clear glass of your childhood had faded The wind rain and summer sun had stained and marred the only view you had to the world

Carefully I cleared a place on your bottle and tried to reach you But you alone could let me in You wouldnrsquot or perhaps you couldnrsquot This effort added yet another patch to my balloon But as always I colored it brightly - this time inscribing your name Before I left to again travel lifersquos skies I scratched my name on your bottle As much as it hurt I had to return to the wind rain and blue - black airhellip

Perhaps some day if you free yourself you will drift to my unpredictable skies I will gladly meet you half way I realize you donrsquot have the power to fly to my heights but I could teach you If you free yourself I will gladly meet you half wayhellip

But for now I can only wonder how the world looks through a scratched and rain-stained prisonhellip

Tell me my love - where are your patches your scars And what will you do when the misty glass turns black and your bottle is sealedhellipforever

Happiness comes to those that know who they are

PAGE 25 bull OCTOBER 2014 bull IN LIGHT TIMES

HealtH ligHts

Empaths at risk for

s a psychiatrist I treat many empath-patients who come in exhausted with a syndrome known as adrenal fatigue This is a collection of symptoms such as exhaustion body aches anxiety trouble thinking clearly and insomnia In this condition the theory is that the adrenal glands canrsquot keep up with outside stress so the hormones such as cortisol that normally keep you energized begin to get depleted

Here are some solutions for empaths to treat adrenal fatigue that can turn your symptoms around and restore your energy But remember for empaths this isnrsquot a one-time fixmdashit requires some basic life style and diet changes so that you can effectively manage your energy over the long term

bull Strategies to Relieve Adrenal Fatiguebull Get a blood test to measure your cortisol levelsbull Consider temporary natural cortisol replacement per your physicianrsquos

recommendationbull Get as much rest as you can on a regular basis (sleep is very healing and

restorative)bull Eliminate the energy vampires in your life or at least set clear limits and

boundaries with them so they donrsquot chronically sap you (Read bull Chapter 5 in the Ecstasy of Surrender for tips and strategies)bull Eat a natural whole food diet and avoid junk foodbull Add Himalayan Red Salt to your diet and get rid of low quality ssalts (always

check with your physician if your blood pressure is high)bull Avoid white flour and other toxic grainsbull Minimize your sugar intakebull Gentle exercise and stretchingmdashgradually build up stamina and challenge

yourself as your energy increasesbull Meditate Use the three minute surrender to your heart meditation in The

Ecstasy of Surrender to take mini breaks throughout your day to replenish yourself

bull Take 2000-5000 mg Vitamins C orally every daybull Consider IV Vitamin C drips (10-25000mg) delivered intravenously that can

jump start your energy level and support adrenal health (holistic physicians often offer this treatment in their offices) I get one whenever I feel like Irsquom coming down with a cold to build up my immune systemmdashand it works

In addition to these practical tips get in the habit of practicing positive thinking By this I mean do not beat yourself up with negative thoughts such as ldquoI will never feel betterrdquo or ldquoI am weak and sickrdquo Rather focus on the surrender affirmations I present at the end of every chapter in the book such as ldquoI am healthy happy and deserve to have vibrant well-beingrdquo You might not have control over some stresses in your life but you can have control of your attitude To relieve adrenal fatigue you can remove a great deal of inner stress by surrendering patterns of self-loathing and embracing self-compassion and self-love

Judith Orloff MD is a psychiatrist intuitive healer and NY Times bestselling author Her latest national bestseller is The Ecstasy of Surrender 12 Surprising Ways Letting Go Can Empower Your life Dr Orloffrsquos other bestsellers are Emotional Freedom Second Sight Positive Energy and Intuitive Healing Dr Orloff synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition energy and spirituality She passionately believes that the future of medicine involves integrating all this wisdom to achieve emotional freedom and total wellness To learn more about the power of surrender visit wwwDrJudithOrloffcom

adrEnal fatiquEEE

w w w w w

A

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 26

HealtH ligHts

Unfortunately acute

inflammation has a dark

sidehellipongoing chronic

inflammation

Janet handleyReiki MAsteR

call 702-808-8784

Ready To Live The Life You Want To Live

Reiki MAsteRHeAleRintuitive claiRvoyanttelePhone Readings

REIKI HEALINGbull individuAls amp Pets

bull Relieves PAin

bull Reduce stRess amp anxiety

bull BRings tRAnquility

amp Balance

COURSESbull Reiki i bull ii amp MAsteRy

bull sPiRituAl develOPMent

bull MeditAtiOn

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bull telePAtHy

bull PsycHOMetRy

bull AuRAs amp cHAkRAs

bull sPiRit cOMMunicAtiOns

wwwJAnetReikiMAsteRcOM

callcallcallcallcall 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784wwwwwwwwwwwwwwwJJAAnetnetnetnetRReikieikieikieikieikiMMAAAstestestestestesteRRccOMOMOMOM

By now itrsquos well known that chronic inflammation accelerates aging much in the same way that repeated friction creates heat and wears down materials Environmental toxins poor diets inactivity and lack of sleep can all contribute to inflammation that damages DNA impairs mitochondrial function and wreaks havoc on other areas of health Virtually every disease associated with age has a chronic inflammatory component cardiovascular disease cancer dementia diabetes and arthritis among others

But there is a switch that can turn inflammation on and off a protein called HMGB1

When we are injured HMGB1 and other proteins send inflammatory cytokines to the area needing attention This creates acute inflammation which recedes as we heal

Unfortunately acute inflammation has a dark side ongoing chronic inf lammation Sugar a lcohol processed foods grilled meat stress weight inactivity prolonged illness and environmental toxins can all contribute to chronic inflammation accelerating the aging process and increasing our risk for disease

Researchers are finding that controlling HMGB1 can help us fight chronic inf lammation From a dietary standpoint there are two excellent foods that have been shown to control HMGB1 mung beans and green tea

Another protein in the body that should concern us is galectin-3 Known for its pro-inflammatory pro-fibrosis effects excess galectin-3 circulating in our bodies has been linked to metastatic cancer heart

disease kidney disease arthritis gastrointestinal diseases and a variety of other conditions related to chronic inflammation and uncontrolled scar-tissue build up (fibrosis) Galectin-3 blood tests are now used to screen for cardiovascular disease and other degenerative conditions

Fortunately therersquos a way of dealing with galectin-3 modified citrus pectin (MCP) Made from the pith in citrus peels MCP binds to galectin-3 helping reduce chronic inflammation fibrosis and cancer metastasis

SUPPORTING OUR CELLSBy taking measures to reduce inflammation support mitochondrial health and promote healthy genetic expression wersquore directly supporting the health of our cells Optimal cellular health is the basis for long-term vitality and healthy aging and there are a number of habits we can adopt to secure this foundation

My first suggestion is detoxification starting with diet Steer away from processed foods trans fats sugar alcohol and caffeine Emphasize high quality protein sprouted whole grains nuts and legumes healthy fats and fresh fruits and vegetables Cruciferous vegetables such as broccoli cauliflower and kale should be high on your list In addition to supporting detoxification these vegetables contain a compound called DIM (diindolylmethane) which helps support healthy hormone balance another anti-aging key for both men and women

I also recommend supplementing with MCP which in addition to blocking the effects of galectin-3 has been clinically proven to safely remove heavy metals from the body

Gentle regular exercise is critical to support mitochondrial health remove toxins boost cardiovascular health reduce inflammation and provide other critical benefits Get at least 30 minutes a daymdashwalking yoga or trsquoai chi are excellent choices they all positively influence gene expression I also recommend a stress management program such as consistent meditation Anxiety generates stress hormones which in turn cause inflammation and oxidative stress fueling unfavorable genetic expression and mitochondrial damage

Aging can be a very general term regarding the condition of our physical mental and emotional systems And as we know everything is connected From digestion to circulation to immunity and from hormone balance to metabolism and much more the health of one organ system depends on the function of others Lifestyle habits and strategies that promote balanced

wellness can help slow the aging processes For decades wersquove known that a nutritious diet exercise and stress relief foster a longer healthier life But now that we understand more about how our complex cellular and genetic functions relate to aging we know about how to better optimize these factors for greater longevity and vivacity Specific foods nutrients and lifestyle practices can help address not only genetic and mitochondrial health but also overall wellness and longevity delivering greater vitality into our golden years and beyond

Isaac Eliaz MD MS Lac is a licensed acupuncturist physician and homeopath has a MS in traditional Chinese medicine and has done graduate studies in herbology Visit wwwDrEliazorg

Controlling Controlling Controlling InflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammation

Gentle regular exercise is critical to

PAGE 27 bull OCTOBER 2014 bull IN LIGHT TIMES

HEALERS Energy

BARBARA SCOTT 702-981-1198Reiki Master Teacher amp Shaman Healer Call for appointment E-mail Barbiebs1767igmailcom

EUGENIA MARTINI-JARRETT 702-328-3722Reconnective Healing amp Reconnection Pract i t ioner Connect your meridians t o t h e E a r t h rsquo s E n e r g y G r i d l i n e s wwwReconnectingToHealthcom

PHYLLIS NOVIK 702-294-6002Heal Spirit mind and body Reconnect to energy gridlines of the Universe thru Reconnectiontrade PNovikJunocom

METAPHYSICAL GIFTS amp MORE

ENCHANTED FOREST REIKI CENTER702-948-4999A full healing center Reiki Cranial Sacral

Bars Access Shamanic plus classes Reiki cert Angelic amp more Crystals sage candles books jewelrywwwEnchantedForestReikicom

NUTRITION CENTER

MISTER GREENGENES 702-450-2100wwwMisterGreengenescom

PERMANENT MAKEUP

PERMANENT MAKE-UP BY REBECCA702-259-4667Eyebrows eyeliners lips scar camouflage custom colors permanent make-up corrections permanent hair removal since 1993

wwwMakeupByRebeccacom

PSYCHIC

DRAGONFLY 702-348-8117Dragonfly a natural born Psychic Intuitive medium amp Empath specializing in relationships personal amp business She works with Tarot cards numerology Chinese astrology and the

release of negative energies

REAL ESTATE AGENTS

MICHAEL amp RAYE REAL ESTATE702-278-3507 or 348-7127 yourLVrealtorsgmailcom Your GREEN designated RE Agents saving you energy amp $$$ on your home or business For Buying Selling or Investing in Real Estate (even new homes) call email or visit

wwwyourLVrealtorscom Realty One Group

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JANET HANDLEY 702-808-8784Improve your life with a Reiki Healing sesson to balance your lifersquos experienceNeed answers Clairvoyant readings available wwwJanetReikiMastercom

DENTISTS Holistic

FOUR SEASONS DENTAL amp MED SPA702-281-9900Relax with our gentle holistic approach We use Digital X-rays reducing radiation exposure by up to 90 and uses bio-compatible non-toxic

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WHOLE FOODS MARKETS 100 S Green Valley Pkwy Hnd 702-361-81838855 W Charleston Las Vegas 702-254-86556689 S Las Vegas BlvdLas Vegas 702-589-7711

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EUGENIA M JARRETT 702-238-3722Vitality is the evolutionary stem cell enhancer that activates new primal adult stem cell growth up to2 68 in 30 days 268 Bliss is the protector of those cells and helps with ones

emotional stability Two great products and affordable Want good healthVisit wwwMyAnnasacomJMP

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bio recognizable no fillers GMO and Gluten free health amp wellness products This AC2 technology provides 95 absorption of Collagen Protein compared to Whey - 53 Pea Protein - 16 and Soy - 26 Experience Amazing health and relief of joint and arthritis pain skin tightening reduction of inflammation astounding results with Crohns disease Parkinsons MS fibromyalgia Hair Growth Weight Loss Muscle Building and much more Take that leap of faith and give yourself and your loved ones the health energy and happiness you deserve and want DO YOU WANT IT Then do it NOW Take the Visi tour and learn about the amazing technology products and results that are waiting for you Visit wwwEugeniaMJmyproject20commp_tour

MICHELENE K BELL 702-541-1591Stem Cells have proven to be a key to a healthy lifestyle Vitality and Bliss go hand in hand in bringing about good change in the body Vitality activate 268 of our adult stem cells is safe

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MICHELENE K BELL 702-541-1591Do you believe in miracles luck or maybe a little of both Well you have an opportunity to not only create the miracles in your life that you desire and deserve it is also time to step up to

the plate and make it happen If you want to experience a healthier you one that overcomes obesity arthritis cancer Crohns Parkinsons Lupus MS joint pain and so much more then you are in the right place If you want a healthier you or know someone else that is struggling with health and financial issues and would like to also retire with a good income then give me a call Take the action of your desires and realize the potential All organic natural first to market products I personally would not ever be without these amazing products Find out more and take the tour visit wwwMicheleneKBellMyProject20com

Contact In Light Times ~ 702-259-6843

ACUPUNCTURE

VINCE LINK OMD (BOARD CERT) 702-444-4775Relieve pain chronic syndromes allergies fatigue stress anxiety gynecological problems hypertension and smoke cessation

ASTROLOGY

AWAKENED ORACLE 760-717-4904What do the heavens have in store for you Join BrynMorgaine on a journey to the stars wwwAwakenedOraclecom

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NAFMIB - NATrsquoL ASSOC FOR MOMS IN BUSINESS The only National Association representing nearly 60 million working mothers Local Monthly Network providing education and

opportunites for business growth wwwMIBNorg

ATTORNEYS AT LAW

ROBERT SIDELL 702-384-3847 Utilizing the law meditation amp other techniques in pursuing your rights 36 years experience NV CA AZ Accident amp Personal Injury Wrongful deaths dog bites Call today for a consultation wwwRobertSidellcom

CHINESE MEDICINE

VINCE LINK OMD 702-444-4775

CHIROPRACTORS

BRIGGS CHIROPRACTIC 702-385-3090Tired of chasing symptoms Specializing in BEST (Bio Energetic Synchronization Technique a gentle non-invasive method that clears blocks from nervous systemwwwDrJoBriggscom

DR PAMELA FLEMING 702-641-3008Chiropractic amp Holistic Health Care saliva tests hormone evaluation bioidentical treatment car accidents neck painwwwDrPamelaFlemingcom

CHURCHES

COMMUNITY SPIRITUAL CENTER702-451-4608A Community of Spiritual Evolution awakening

and empowering the potential inherent in every individual celebrating our uniqueness and oneness with all life Join us for our Sunday celebration at 10am Family Music Center 8125 W Sahara wwwCommunitySpiritualCenterorg

CSLGLV 702-739-8200Empowered Living Now A community on the move Innovative ideas power tools for

life awesome music inspiring messages wwwCSLGLVorg

ECKANKAR 702-369-0101Do you want more from Life Find out who you truly are 3160 E Desert Inn Suite 14 LV wwwEckankarorg

UNITY CENTER IN THE VALLEY 702-435-3289A Positive Path for Spiritual Living 830am Contemplative svc 10am Worship amp Childrenrsquos Sunday SchoolwwwUnityCenterInTheValleyorg

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 28

TAI CHI

TAI CHI FOR HEALTH 702-444-4775Practice Tai Chi to promote health reduce stress improve balance flexibility plus many other benefits Classes now available Call 444-4775

TRANSFORMATIONAL COUNSELORS

ALLAN MARTIN OSMAN 702-473-016350 off on 1st Session with experienced practical Teacher-Counselor FREE book Call or click wwwTheKeysToRealitycom

UNIVERSITY

SPICA - WAY OF LIGHT 800-499-2353wwwSPICAWayOfLightcom

VISIONARY

MONIQUE MARIE FRETTOLOSO 702-904-3781

WELLNESS CENTERS

ANGEL BLESSINGS 702-873-1700 $39hr Introductory Spa special $145wk Treatment room rentals Books Gifts Reiki Massage 4485 S Buffalo wwwAngelBlessingsLVcom

WATER - ALKALINE

KANGEN WATER RONNY RUDLEY 702-340-0936wwwKangen4U2comsee Four neW listings

in health amp Wellness

DirectoryACUPUNCTURIST bull OMD

Vince Link OMDDoctor of Oriental Medicine

2920 S Rainbow 140LaS VegaS nV 89146

7024444775linkorientalmedyahoocom

ACUPUNCTURE bull HERBS

COUNSELOR bull SPIRITUAL HEALERS bull RECONNECTION

NEW

PAGE 29 bull OCTOBER 2014 bull IN LIGHT TIMES

Light Happenings oct 2014

2 amp 16 THURSDAYMEDITATION amp ONENESS BLESSING (DEEKSHA) 7pm A deep meditation and blessing from the Divine Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

5 SUNDAYSOURCE WAVE HEALING 1215-215pm $25 Limit 10 Releaseldquolet gordquo of energies that block or interfere with your life Facilitated by David amp Diane Harrison Pre-register at httpssourcewavehealingcomunity1 Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg

HANA EA LANI Heavenrsquos Life Work 6-730pm Experience traditional ancient Hawaiian protocols amp practices amp Ho-oponopono Led by Eren Nalani Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg

19 THURSDAYDRUMMING CIRCLE 7pm Experience the oneness of the drum Bring your own drum or use one of ours Led by Erin Lale Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

23 THURSDAYRESULTS THE EASY WAY 7pm Take one baby step at a time make lasting changes with your weight eating plan amp fitness Led by Charli Douglass Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-3289

26 SUNDAYHEAL YOUR BODY HEAL YOUR LIFE 630pm Healing Service with Dr Robert Moldowan Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza btwn Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

ONGOING EVENTSSUNDAYSECKANKAR WORSHIP SERVICE 10am Service Oct topics 5th Understanding the Law of Love 12th In Gods Time 19th Understanding the Spiritual Laws of Life 26th A talk by Harold Klemp Nov Topics 2nd How To Experience Greater Love 9th Letting In The Light And Sound Of God 16th Animals Are Soul Too 23rd Discover Your Godlike Nature 30 A Talk By Harold KlempEckankar Center 3160 E Desert Inn Suite 14 702-369-0141

SUNDAYSUNITY CENTER IN THE VALLEY A positive approach to spiritual living Worship amp Childrenrsquos Programs 10am Contemplative worship 830-900am Oct topics 5th Making Money Welcome 12th What Is Godrsquos Will for You (guest speaker Charlie Douglass) 19th Blueprint for Life 26th Magic of Abundance Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-32893037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

MONDAYSSPIRITUAL METAPHYSICS 7pm Do you want a deeper experience with Spirit Willing to be the scientist and subject to achieve personal awakening within Led by John Henry Broad Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in the Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

TUESDAYSPROSPERITY PLUS 2 Awakening Your Invisible Power 630-830pm Led by Rev Sophia Falke amp Rae Wilson Closed group thru Nov 18 Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-3289

WEDNESDAYSPRAYERS FOR THE PLANET Send personal and planetary Prayer Requests by phone 702-530-3250 or website wwwPrayersForThePlanetorg

HEALING MEDITATION SERVICE 7pm Donations Beginners and daily practitioners Unity of Las Vegas 222 S Rainbw Blvd wwwUnityLasVegascom

TRANSFORMATION SUPPORT GROUP 630pm Based on ldquoWhy Is This Happening To MehellipAgainrdquo ~ laws of forgiveness Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCIVorg 702-435-3289

THURSDAYSPRINCIPLES OF SUCCESSFUL LIVING 630pm Center for Spiritual Living in Greater Las Vegas 1420 E Harmon Ave Call 702-739-8200 Mary ORilley

FRIDAYSDOWNTOWN 3RD FARMERS MARKET 9a-2p Free admission Weekly cooking demos Regionally and locally grown seasonal offerings fruits vegetables herbs fresh eggs honey nuts dates locally roasted coffee and more Exit US-95 amp Casino Center Drive

REIKI CIRCLE 7pm Center for Spiritual Living in Greater Las Vegas 1420 E Harmon Ave Call 702-739-8200 Mary ORilley

SATURDAYSTAI CHI CLASSES Offering classes throughout the week Instructor is a retired Oriental Medicine Doctor with over 40 years experience in Tai Chi Call 702-444-4775

UPCOMING EVENTS20 amp 21 SAT ndash SUN2ND ANNUAL WINTER CELEBRATION amp EXPO Beyond the Neon 10am to 10pm Two days amp nights of emerging Artists Musicians Life Styles and Edutainment 70+ Exhibitors from Las Vegas community presenting unique gifts products services and talents for life friendly lifestyles Benefitting Homeless Teens of Nevada Exhibitor Raffles and Treasure Hunts Join us for two days and nights of holiday bliss including Drums Circles UBArt Class SOUND Meditation Solstice Ceremony and much more LightShineEventscom or httpwwwlightshineeventscom

UniqUe natiOnal HOlidaysResource

wwwHolidayInsightscom

Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light HappeningsKO O L

LIST EVENTS BY THE 1ST bull $15 pEr EVENT (BaSEd oN 20 wordS) + $1 EacH word THErEafTEr bull SuBmIT VIa E-maIL ILTINLIgHTImEScom (SuBjEcT LINE caLENdar)

October Daily Celebrationsbull World Vegetarian Daybull Name Your Car Daybull World Smile Daybull NatlGolf Daybull Natl Frappe Daybull World Teachers Daybull Mad Hatter Daybull Curious Events Daybull Fire Prevention Daybull Moldy Cheese Daybull Natl Mole Daybull World Egg Daybull Its My Party Daybull Natlrsquo Nut Daybull Old Farmers Daybull World Pasta Daybull Make A Difference Daybull Natlrsquo Bologna Daybull Natl Mincemeat Daybull Intlrsquo Skeptics Daybull No Beard Daybull Babbling Daybull Columbus Daybull Natl Frankenstein Daybull HermitDaybull Halloween

OCTOBER isbull Adopt a Shelter Dog Monthbull Apple Jack Monthbull Awareness Monthbull Breast Cancer Awareness Monthbull Computer Learning Monthbull Cookie Monthbull Domestic Violence Awareness Monthbull Eat Country Ham Month

bull International Drum Monthbull Lupus Awareness Monthbull National Diabetes Monthbull National Pizza Monthbull National Vegetarian Monthbull National Popcorn Popping Monthbull Sarcastic Monthbull Seafood Month

FLYING BY JUST TO WISH EVERYONE A

HAPPY amp SAFE HALLOWEEN

JaneStarrWeilsArtcom

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 30

ARIES bull Mar 21 to Apr 19Totem Fox (Speed Awareness) This is not the time to confront the issues head on You do not need to be so visible at this time Take the burden of responsibility off your shoulders lighten up and use cunning and intelligence rather than brawn to make progress You will find that you can now share the load with others when previously you

had been required to burden the load alone Stealth is the best tactic

TAURUS bull Apr 20 to May 20Totem Turtle (Realism Stability) Turtle brings a deep connection to Earth and our physical bodies This messenger urges you to improve foundations and physical boundaries This includes your health and ability to take action Be realisticFocus on concrete steps on your path Turtle also connects you to abundance as your birth right Draw strength and nurturance

from nature whenever you feel blocked on making progress toward your dreams

GEMINI bull May 21 to June 20Totem Dolphin (Harmony Play) You have been on high alert in the last few months and Dolphin has arrived to show you how to relax into the tides and patterns of the events in your life You are in touch with your own sense of when to stand up and speak and when to let things ride This hard won acceptance is a great relief if you have been suffering from

discord in your relationships

LEO bull July 23 to Aug 22Totem Whale (Intelligence Depth) Whale has come to inspire you to dive deep and bring forth your innate wisdom and natural intelligence Your unique song will touch the lives of others so long as it is your own It is time to acknowledge your path of service to humanity Remember whale medicine taps into the universal energy of the Creator Listen with your

inner ear for the unique role designed for you Sing your own song

VIRGO bull Aug 23 to Sept 22Totem Lynx (Independence Mystery) Lynx brings gifts this month They may be actual material gifts or it might be the revelation of previously unrecognized talents Lynx is also asking you to reassert your independence Virgo is the sign of service however you are reminded to serve only that which serves you back Do not be entrapped by situations that

prevent your natural growth or the exploration of your new found gifts and talents

SAGITTARIUS bull Nov 22 to Dec 21Totem Dog (Friendship Service) Mars has moved into your sun sign this month bringing the urge to shore up personal boundaries and improve your physical body Dog suggests this may bring up issues with family and friends Are you being the bright and beautiful light you know they need right now Or have you curbed your enthusiasm to keep them from being

uncomfortable Dog reminds you that you must balance loyalty with independence

CAPRICORN bull Dec 22 to Jan 19Totem Otter (Playfulness Trust) Otter is your opportunity to balance both sides of your nature both masculine and feminine Drive and responsibility come easily to you Play and trust may not Relax and consider this month an adjustment period As you know balance is vital in any lasting structure And a balance of work and play rest and activity is needed

This is the month to stop the productivity and ldquosharpen the sawrdquo

AQUARIUS bull Jan 20 to Feb 18Totem Moose (Pride Male Energy) Moose is here to assist you in understanding both sides of your nature You naturally gravitate to the larger perspective and to humanitarian service however your magic is found in your self-worth Reconnect with your values and value yourself enough to express your pride and self-respect in healthy life affirming ways Donrsquot hesitate to

use your unique genius to break free from anything mundane that has hemmed you in

I am sad and yet excited to announce that this will be my last column for In Light Times My gratitude to the In Light Times staff as well as the truly lovely Las Vegas conscious community is beyond my ability to express I trust passion and desire I believe they are the keys to being who we really are To that end I will now be focusing my creative ability on an area of consciousness for which I have a great passion Money Understanding power issues has been the theme of my life The great lightening rod for our power issues is Money I have been testing new paradigms in business since 1998 and I am now

going to focus that work on Finance and Investment I had to release some old ideas of what it meant to help others to take this step I honestly believe we are all designed to do certain things If you feel passion even if it makes no sense I encourage you to step out and follow it Thank you for allowing me to share my insight with you all

AwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakened OracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracle AstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrology

Energy for October 2014Strength Our strength is Prosperity This theme continues from September Open your eyes to the bounty that is all around you The door to abundance is gratitude

Challenge Our challenge is Emotional Release All emotions carry messages Glean vital information from your own emotional journey and then release the experience

Totem Energy Our totem is Badger Wake up forge ahead and be sure to take physical steps towards your goals

Crystal Ally Our theme is Hematite - Grounding Develop your physical self (body and environment) to ensure that your higher self can be expressed

Moon CyclesFull Harvest Moon October 8 330am PDT - 15deg Aries Full Moon Message Work diligently to express your seen and unseen self

New Moon October 23 256pm PDT- 0deg Scorpio New Moon Message Refresh your understanding of your own soulrsquos purpose

Libra the sign of harmony beauty balance fair play and relationships This is the process of embracing the ease harmony and joy we find in relationship However Libra is an Air sign so this is a mental process That does not mean we are not heart centered it means we are seeking knowledge And we do so with renewed curiosity sampling any subject that holds our fascination Libra seeks to understand itself in relationship to others

As we vibrate higher with Libra we are diplomats We see the real value of harmony and the need to bring fair play to all sides of any polarity To do so we must first understand our own position and have defined our own needs so we can establish what we can legitimately negotiate and what we must not give away

And at the highest octaves we are embracing the external as a reflection of ourselves We are now seeking harmonics rather than harmony and are empowered to heal by offering a pure mirror for others

IntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducing LibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibra September 23nd to October 22nd

ldquoI BALANCErdquo

Ruling Planet Venus ~ Rules Lower Back amp Kidneys ~ Symbol The Scales ~ Element Air ~ Energy Masculine ~ Quality Cardinal

~ Gems Diamond amp Quartz ~ Flowers Rose amp Hydrangeas ~ Color Blue Green ~ Most Compatible Signs Gemini amp Aquarius ~ Higher

Octave of Libra Energy Experiencing beauty and our outer world as a mirror of our soul while maintaining

our own center ~ Lower Octave of Libra Energy A focus on beauty peace and harmony at any cost to

avoid the inner conflict of seeing a reflection we do not prefer ~ Full Spectrum of the AriesLibra Axis ldquoTo know myself and hold myself sacred and from that position to seek my reflection in others as a path to

growth and understanding

CANCER bull June 21 to July 22Totem Beaver (Industry Creativity) It is time to review the structures in your life Do they still support you or have they become restrictive Beaverrsquos message is that flexibility and creativity are called for You are naturally sensitive to fighting the river however you are never comfortable with rocking the boat Be flexible yet determined create new more supportive

structures and environments With Beaverrsquos industriousness you will succeed

PISCES bull Feb 19 to March 20Totem American tradition He holds the place of wisdom in the north As a totem Buffalo brings healing and abundance and he also brings protection Pisces you are naturally compassionate Give generously this month as you will receive generously from others However do not let yourself be stampeded You will also need to strength of this totem

to share your wisdom

Astrology uses the placement of all planets at the moment of your birth to determine the ldquoMatrixrdquo of energy you are working through this lifetime The sign determines the process of connecting with that aspect of you For instance the Sun may be in Libra at birth but Libra does not define ldquoWho you Arerdquo it determines the process by which you will connect with ldquoWho you Arerdquo

LIBRA bull Sept 23 to Oct 22Totem Eagle (Vision Fearlessness) Your ability to identify and resolve injustice has made you a stabilizing force in recent months Eagle has come to aid you in raising your focus to a higher plane Nobel ideas enduring values and a sustainable vision of the future are your natural instincts Return to the long view You can trust yourself to remain sure footed while your

eyes are on the horizon and no longer on the ground

SCORPIO bull Oct 23 to Nov 21Totem Ant (Duty Loyalty) Saturn is transiting your sun sign forcing you to get real and shed dead weight in all areas of your life Antrsquos message is to focus on the basics right now Stay grounded and let Saturn do his work This transit only happens once every 30 years so if you are not seeing the forest for the trees review what was happening 30 years ago

and you may gain more insight

BrynMorgaine is a psychic writer and astrologer specializing in Personal and Planetary Actualization She is the founder of the Awakened Oracle Metaphysical Institute and the creator of Polarity Creation Therapy

She can be reached at 360-436-6287 or BrynAwakenedOraclecom

PAGE 31 bull OCTOBER 2014 bull IN LIGHT TIMES

Classifieds

Classifieds due by the 1st of the month for the following issue$15 for 20 words + $100 each word thereafter

bull $15 additional for lined border around classifiedClassified with bw graphic add $25

PLACE YOUR CLASSIFIED TODAY ADVERTISE FOR A WHOLE MONTH FOR AS LITTLE AS $15

send viA eMAil tO iltinligHtiMescOM

Subject line ldquoclassifiedsrdquo Include

o Category o Regular or with Box o Nbr of words

o Nbr of issues ad to run o Your name amp phone nbr

Mail checkMoney order to

IN LIGHT TIMES bull 310 ANNABELLE LANE 247 bull HENDERSON NEVADA 89014

Concepts For Conscious Living

PUBLISHER bull EDITORMichelene K Bell

ASSOCIATE EDITOREugenia Martini-Jarrett

ADVERTISING 702-259-6843

NATIONAL ADVISORSDannion Brinkley bull Alan Cohen

Dr Doreen Virtue

GRAPHIC DESIGN 702-328-3722

graphicsInLightimescom

IN LIGHT TIMES310 Annabelle Ln 247Henderson Nev 89014

OFFICE702-259-6843

E-MAILiltinlightimescom

WEBSITEInLightimescom

InLightTimescom

IN LIGHT TIMES is a monthly publication dedicated to wholis-tic health spiritual growth and enlightenment in these evolving times We are here to provide a networking for the community This publicationrsquos philosophy embraces spiritual love light and truth The diversity of the mate-rial is meant to provide you with alternative methods of growth Our dream is that ILT will help individuals grow in awareness to the full potential of their being IN LIGHT TIMES strives to represent conscientiously and fairly those philosophies that appear spiritually sound and are aimed at humanityrsquos upliftment and enlightenment We do not necessarily agree or disagree with written material contained withinhellipwe leave it to the indi-vidual as to whether it is truth for them or not We invite you to join with us in our search for truth love and light

IN LIGHT TIMES reserves the right to refuse any advertising andor ar-ticles Publisher has the right to edit material submitted for consideration All rights reserved and copyrighted No part of this publication may be reproduced in any form or by any means without written permission from the publisher Established February 1989

Celebrating25 years in print

ENERGY HEALERSGESTALT THERAPY NATUROPATHIC DOCTOR Call 702-416-6590

HEAL YOUR LIFE WORKSHOP LEADER TRAINING Become a licensed Heal Your Life workshop leader in the philosophy of Louise Hay Complete manuals and materials One week intensive in San Diego Our training is authorized by Hay House Inc and approved by Louise Hay wwwHealYourLifeTrainingcom or call 800-969-4584 1214

BE A SUCCESSFUL ENTREPRENEUR Build YOUR OWN business help-ing people change their lives dramatically with life changing natural and organic products patented - first to market - not available with any other company and available in 19 countries Call 702-541-1591 and visit httpbitly1sjDkLm

BUSINESS OPPORTUNITY

FREE BOOK DOWNLOAD Activate Your Own Bodys Repair Kit FIRST TO MARKET Science Meets Nature with new technology activating over 268 new adult stems cells in your own body monthly Average of 10 times more stem cell activation than all other Stem Cell products available Download your free ebook here MyAnnasacomJMP or MyAnnasacomMicheleneKBell

NUTRITION amp WELLNESS

IN LIGHT TIMES IS EXPANDING Looking for additional income or a career change Full and part-time advertising sales persons are needed Commission only with bonuses Must have computer phone and car Email resume to EugeniaInLightimescom

HELP WANTED

TRAINING

bull Have somethingto sell

bull Want to meet yoursoul mate

bull Have a service

bull Have a room to rent

ANNOUNCEMENT

send viA eMAil tO iltinligHtiMescOM

Subject line ldquoclassifiedsrdquo Include

o Category o Regular or with Box o Nbr of words

o Nbr of issues ad to run o Your name amp phone nbr

NEW DISCOVERY Patented THE ONLY Collagen Protein that is 95 internally absorbable Nourishes and rebuilds muscles organs skin eyes and more Amazing results with Arthritis Parkinsonrsquos Crohns Disease and more Works from the inside out Visit website httpbitly1t2LS6a

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 32

Stem CellS

702-541-1591 or 702-328-3722Stem cells repair your body and help determine yourlongevity Stem cells are your bodyrsquos natural renewalsystem and have the potential of self-repair of every body organ and tissue Unlock your own bodyrsquos natural repair kit This proven technology increases stem cell production by 268 within 30 days Contact Michelene or Eugenia to learn more about the science behind our personally proven results and read or hear about the incredible testimonials being reported daily This first to market product is making a difference in peoplersquos lives To learn more about stem cells download our free E-book at MyAnnasacomMicheleneKBell or MyAnnasacomJMP (Eugenia) Income opportunity available See page 2

Unity Cntr in the Valley

Rev Sophia Falke bull 702-435-3289

Are you on a spiritual path Tired of ldquothat old time religionrdquo and looking for an alternative approach to deepening your relationship with God within you Unity Center is a loving inclusive community that offers diverse programs to support you on your spiritual journeymdashas well as tools to help you demonstrate abundance in your business personal and financial life Join us for meditation worship metaphysical studies energy healing seminars forgiveness groups spiritual coaching and more Or rent space for your own special programs Contact us infoucivorg or visit wwwUCIVorg See page 8 amp 9

Having difficulty with depression anxiety insomnia attention deficit pre-menopausal menopausal or post menopausal difficulties Dr Fleming a naturopathic and chiropractor trained in endocrine techniques can help According to Dr Fleming ldquothe mind body connection is essential for a healthy and happy lifestylerdquo Dr Fleming not only believes in giving her patients the finest care but also allowing for their affordability Her level of care brings true healing modalities Visit wwwDrPamelaFlemingcom See page 25 amp 30

Dr Pamela Fleming

702-641-3008

enChanteD ForeSt reiki Ctr

702-948-4999

More than just a Reiki Center we offer a wide range of healing modalities including Cranial Sacral Crystal Healing Chakra Balancing Shamanism Tuning Forks Bars Access the Dolphin Lounge with Vibroacustic Sound Therapy and more Enchanted Forest Reiki Center Spiritual items lsquon more It is a great place to network browse through our gift shop experience many inspirational and informative classes get certified in Reiki Shamanism Bars Access Our classes cover mediation chakras psychic skills just to name a few Stop by Enchanted Forest Reiki Center at 800 N Rainbow Blvd Suite 100 Visit wwwEnchantedForestReikicom See page 10

allan martin oSman

Spiritual Counselor-Teacher702-473-0163

Allan helps you break negative habits master negative emotions improve relationships and live as directed by God through Receivership Allan offers Counseling Stress Relief Guided Meditation and Spiritual Study by phone Skype and in-office Allan is practical non-judgmental and experienced Visit TheKeysToRealitycom for Special Offer on 1st Session See page 27

HaDar amp orion ent llC

702-541-3699

At the heart of Hadar amp Orion Enterprises are its founders soul sisters Esther Brown and Deborah Reyes who met in Las Vegas while working with youth caught in cycles of violence While sharing a passion for helping what most would consider hopeless antisocial adolescents they develop unique programs that bring troubled youth overseas where they serve as humanitarians for others in need Upon returning home these seemingly impossible to reform youth find love and higher purpose within themselves Visit wwwtheembrcingprojectorg The company was consciously created with the purpose to generate resources to greatly expand this humanitarian work on a global scale Hadar amp Orion will launch its first EGOFRIENDLY DESIGNS fashion line ldquoGifts from Gaiardquo in spring 2015 A percentage of all proceeds from these crystal infused bohemian chic clothes designed to inspire and uplift all who wear them will directly support youth and families that Esther and Deborah work with locally and abroad Deborah and Estherrsquos philosophy is that we are here in service to lift our human family through love They invite you to join them for their Yoga and Healing Retreat in Tulum this fall in the heavenly Mexican Riviera hadarorionyahoocom See page 3

ldquoDisease cannot grow in an alkaline bodyrdquo Dr Otto Warburg Nobel Prize winner in 1931 Cancer and Autoimmune diseases are acidic Most bottled and all tap waters are acidic Plastic leaches into water causing plastic particles found in breast cancer There is an answerhellipKANGEN WATER This Alkaline Antioxidant Micro-clustered water helps with Detoxification (naturally flush toxins and acidic waste from your body) Hydration (water more easily absorbed at the cellular level) Oxygenation (more oxygen available to cells than distilled (dead water) reverse osmosis filtered only bottled or tap water all of which are acidic) and helps Alkalize your bodyrsquos PH Find out more at wwwKangen4U2com See page 2

kangen Water

Ronny Rudley bull 702-340-0936

Janet hanDley

Reiki Master amp Clairvoyant702-808-8784

Are you looking for answers Do you realize there is more to life than what you experience Imagine your body feeling relaxed and calm Being able to make decisions from a place of confidence balance and harmony can take you to new heights Janet Handley was born and raised in England With 20 years experience in the healing arts Reiki Master Janet utilizes the healing power of Reiki and her clairvoyant skills to bring understanding guidance and wisdom She conducts classes and gives individual readings Her goalhellipbring healing spiritual growth and peace into our lives Yoursquoll love her accent amp yoursquoll love Janet wwwJanetReikiMastercom See pages 25

Page 13: In Light Times Magazine October 2014 - Concepts for Conscious Living

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 14

Until recently it was unknown what impact these pockets of turbulence have on a birdrsquos energy expenditure and ability to control movements in flight But to shed a bit of light on the subject a team of researchers at the University of Berkeleyrsquos Animal Flight Laboratory has now provided new insight into the hovering skills of hummingbirds The researchers evaluated which conditions cause the birds to max out their extraordinary metabolism levels

In their study published in March in the Proceedings of the Royal Society B1the UC Berkeley researchers revealed at what levels of intensity air turbulence causes hummingbirds to expend the greatest amounts of energy

Hummingbirds Have Spectacular Hovering Skills

All birds including hummingbirds can hover for extended periods thanks to the balance of the up and down movements of their wings A birdrsquos wings move horizontally going across rotating and then coming back up as the bird moves

According to researcher Robert Dudley a UC Berkeley integrative biology professor who also heads the Animal Flight Laboratory hummingbirds in particular are ldquosuper-specializedrdquo when it comes to their hovering skills And Dudley should know ndash hersquos been studying them for 15 years

In their experiment which involved five Annarsquos hummingbirds the researchers placed the birds inside a wind tunnelbird feeder with an artificial flower attached at one end so they would hover in place While they fed the researchers turned on the wind in the tunnel and the birds had to adjust to the changes in airflow and turbulence

The hummingbirds were exposed to three different wind speeds (three four and nine meters per second) and three different-sized vortices created by differently sized cylinders (two four and nine centimeters in diameter) The researchers measured the birdsrsquo oxygen consumption and metabolism in each scenario

The Wider the Vortex the Harder Hummingbirds Must Work to Hover

Dudley and his colleagues learned it was not wind speed that boosted the birdsrsquo metabolism but the size of the vortex created by the cylinders When the birds flew in the two and four centimeter cylinders they expended only normal levels of energy But when they flew with the vortex created by the nine-centimeter cylinder which was similar in size to the wingspan of a hummingbird the birds showed a 25 percent increase in metabolism

Great Animal PixHow Do

Hummingbirds Hover

By Dr Becker

If yoursquove ever been on a bumpy flight while traveling by air you know how jarring it can be to your entire system even when yoursquore sitting inside the (relative) comfort of a commercial airplane Yet every day birds fly in turbulent air Have you ever wondered how they make it look so easy

According to the research team if science can understand how hummingbirds use their tails and wings to exercise stability and control under different amounts of turbulence manufacturers of micro air vehicles (MAVs) might someday be able to mimic those mechanisms in MAVs to make them more resilient and energy-efficient under turbulent conditions

Next the UC Berkeley team plans to evaluate the metabolism of hummingbirds in naturally occurring turbulent conditions

Dr Karen Becker a proactive and integrative wellness veterinarian On behalf of myself and Dr Mercola Irsquod like to welcome you to MercolaHealthyPetscom

PAGE 15 bull OCTOBER 2014 bull IN LIGHT TIMESIndependent dIstrIbutor

ARE YOU TOO ACIDIC

Ronny Rudley bull 702-340-0936wwwKangen4U2com

watch wwwKangenDemocom and see the different bottled waters be put to the test

This book is a must for those facing cancer and for those with loved ones facing this fear-filled disease

Judi Moreo writes from the heart ndash telling her story with truth and emotion She highlights her course of action not forcing her opinions on anyone but truly providing options to conventional cancer care that are sound and do-able

The wisdom shared throughout this book and the open mind and compassionate heart from which it flows benefits us all Judirsquos holistic return to vibrant health inspires not only those directly dealing with cancer but each of us who seeks a calmer more peaceful and balanced life

Cancer is a very complex illness but this book manages to present sufficient detail for readers to come away informed Itrsquos written in a light easy style and is insightful which gives the reader a real opportunity to focus on something positive The practical tips given will help equip patients and their families to deal with their situations What is different about it compared to other books on cancer is that itrsquos written by someone who actually went through it In fact while not making light of this subject the author has injected a great deal of humor and common sense into something which can be scary and isolating

Dr James Sensenig Founding President of the American Association of Naturopathic Physicians states ldquoThis book could save your life or that of a loved one ldquo

Recommended ReadingBooks That Make A Difference

Books amp MusicMMBrowse through these and hundreds of the newest most intriguing motivating and inspiring books and Music that are

available in the online in the In Light Times Book StorewwwInLighTimescom

Overcoming Cancer A Journey of FaithBy Judi Moreo

Happy HalloweenArt JaneStarrWeilsArtcom

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 16

Gems for the Soul

Answers on Pg 25

Fair party Irsquove never been invited If I ever saw the invitation Irsquod use it as toilet paperrdquo

ldquoComedians are the lucky ones because if yoursquore funny you can be 125 years old and they will still accept yourdquo

ldquoMy best birth control now is to just leave the lights onrdquo

ldquoThe first time I see a jogger smiling Irsquoll consider itrdquo

ldquoYou know yoursquore getting old when you buy a sexy sheer nightgown and donrsquot know anyone who can see through itrdquo

ldquoI have a wonderful psychiatrist that I see maybe once a year because I donrsquot need it It all comes out onstagerdquo

ldquoLife is very tough If you donrsquot laugh itrsquos toughrdquo

ldquoMy routines come out of total unhappiness My audiences are my group therapyrdquo

ldquoAnyone that says looks donrsquot count is lying Of course they do Even babies go to the attractive face Itrsquos the way humans workrdquo

ldquoI hate housework You make the beds you do the dishes and six months later you have to start all over againrdquo

ldquoGrandchildren can be annoying ndash how many times can you go lsquoAnd the cow goes moo and the pig goes oinkrsquo Itrsquos like talking to a supermodelrdquo

ldquoThe fashion magazines are suggesting that women wear clothes that are lsquoage appropriatersquo hellip for me that would be a shroudrdquo

ldquoIs she fat hellip Her favorite food is secondsrdquo

ldquoShe doesnrsquot understand the concept of Roman numerals she thought we just fought in World War Elevenrdquo

ldquoLooking fifty is great ndash if yoursquore sixtyrdquo

ldquoI wish I had a twin so I could know what Irsquod look like without plastic surgeryrdquo

ldquoPeople say that money is not the key to happiness but I always figured if you have enough money you can have a key maderdquo

ldquoI am definitely going to watch the Emmys this year My makeup team is nominated for lsquoBest Special Effectsrdquo

ldquoYou know yoursquove reached middle age when yoursquore cautioned to slow down by your doctor instead of by the policerdquo

JoanHonoring the Legendary Joan Rivers her daughter Melissa Rivers stated ldquoMy motherrsquos greatest joy in life was to make people laughhelliprdquo

Joanrsquos fearless sharp-tongued humor endeared her to the entire world and carried her through endless bouts of tough times both in her personal life and in her career

Here is a sampling of her wit and whiz with one-liners jokes and a variety of perceptions from politics to sex

ldquoI succeeded by saying what everyone else is thinkingrdquo

ldquoI think anyone whorsquos perfectly happy isnrsquot particularly funnyrdquo

ldquoMy love life is like a piece of Swiss cheese Most of itrsquos missing and whatrsquos there stinksrdquo

ldquoIrsquove learned When you get older who cares I donrsquot mince words I donrsquot hold back What are you gonna do to me Fire me Itrsquos been done Threaten to commit suicide Done Take away my show Done Not invite to me to the Vanity

Rivers

PAGE 17 bull OCTOBER 2014 bull IN LIGHT TIMES

Feature story

our Seasons happens in our lives everyday It has been hypothesized that if we were to live our lives according to the undulations and cycles of the living Earth our very essence would change drastically

So what are the Four Seasons of Life They are specific arenas within the fabric of time It is here where the chapters of our lives are written and re-examined that helps each of us move forward The experiences that we take on during these times can bring clarity understanding and great opportunities in the successes we experience The Four Seasons of Life are indeed tied into the cycles of the living Earth and when we live within the flow of those vibrations our lives take on the element of change

Since we are entering the Winter Season letrsquos begin there Close your eyes breathe deeply and see and feel what winter means to you Is it a time of cold and dreary daysnights Is it a time of skiing and snow activities Or perhaps it has a deeper meaning

When we think of winter it may equate to a slow-down period a hibernation if you will How winter impacts us as individuals is different for all of us however if we look at the vibrations and energies of winter they have a unique signature as winter is considered the First of the Four Seasons as well as the last of the seasons Winter gives us the opportunity to re-evaluate our current lives the letting go of those elements that no longer serve us in daily living It is the time for closure and completion of unwanted habits and projects Winter is the time to fortify our bodies and minds toward the upcoming seasons Winter also allows unwanted things in our lives to become extinct The winter vibration affords us an open door to take care of ourselves and re-establish the talent of de-stressing reminding us that we deserve the break Enjoy the vibration of winterrsquos gifts

WINTER MERGES INTO SPRINGAgain close your eyes Imagine what feelings and emotions you are experiencing Are you happy excited and anticipating great things If so why

As Spring arrives and launches into the season of renewal we are being invited to do the samehelliprenew our spirit our lives rewrite chapters to fit the new ldquous After all with the long cold winter coming to an end Spring is the perfect time to ldquolighten

Uprdquo Springtime is asking us to shed the old shell of winter and leap forward into the new After all how many of us have the urge to Spring cleanhellipespecially the closets and getting rid of those items we no longer use Remember the old tale if you have not worn or used an item in the last 6-12 months then get rid of it through gifting or giving it to the homeless or some charity The ideology is once we have cleared the clutter then there is room to grow This is true I can attest to this fact

Spring is also a time of plantinghellipie new thoughts new dreams new ideas and projects It is indeed a ldquofeel goodrdquo time as we witness the growth of our planting season Spring brings joy and celebration of accomplishment as well as recognizing our many attributes into this special season of advancement

So what are you planting What goals what dreams are you putting into the enriched fertile soil of life What are you writing in this Spring chapter What does it look like Remember allow what you have planted to now blossom into success Use the mind subconscious consciousness infinite intelligence and inner self to access the fields of possibility seeds (ideas and opportunities) which are unlimited

Spring is the time for preparing the soil to plant the seeds for you to harvest in the fall

SUMMER SEASONAs we anticipate moving into Summer (a time considered the nurturing and growing season) we are reminded of the many opportunities we have set in motion since our winter season

When you stop to visualize summer what are some of the first images to come to mind Fun in the sun being with family and friends on vacation hot summer days and nights time at the beach

Well summer is all of that Summer is where the hot weather plants stand tall with their leaves wide-open bathing in warm sunshine receiving carbon dioxide and releasing fresh oxygen It is a time where we plan a ldquoday of fun in the sunrdquo and amplify our new growth from the Spring season Summer is about success The vibration is one of confidence focus nurturing the ldquocropsrdquo in the fields expansion empowering the uniqueness of who we are The summertime strengthens our minds bodies and very essence We grow in strength confidence positive attitudes and high self-esteem This is part of summer This is

FThe Four Seasons of Life

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 18

when we step up to our leadership our birthrights and become one with ourselves

Now letrsquos move into the final season Fall This is the last season before winter the first and last season A paradox I am sure

Can you visualize the changing of the guard or the beautiful array of leaves as they begin to change color The temperatures are cool the forest of trees are amazing However this is much more to the season of Fall also know as Autumn

In Fall it is a time to balance between day and night Fall is about taking the passage into enlightenment It is also about spiritual transformation and recognizing the duality between light and dark which exists in all humanity

Fall is the season for spiritual transformation It is to embrace our light and dark (shadow) side knowing there is a balance between the two As we enter the Fall season the two halves become as one

So as we can see all four seasons play a role in our evolution All chapters we write will be influenced by the seasons

After Fall we arrive back the our original starting pointhellipWinter and the time to re-evaluate all the seasons before

I believe it appropriate to end the Four Seasons with Winter

Winter is time to inspect the outer universe in order to see what must leave our lives in order for us to move into a space of living our dreams

I leave you with the followingIdeas and opportunities are found in all seasons We just have to be aware of the type of opportunities presented to us as they will conform with the season at the time In fact all the seasons overlap in the opportunities that abound in our lives

Whether we are in the seasons of Winter Spring Summer or Fall it is up to us to plant the appropriate seeds that will help us grow live our dreams realize our goals and bring us unlimited success to our lives

Let the subconscious mind inner wisdom intuition and infinite intelligence give an endless surplus of phenomenal ideas and

opportunities in not just one season but in all seasons

Your success wealth and prosperity are directly proportional to how well you prepare your conscious mind subconscious mind and inner self to harvest the seeds you planted In the spring the weeds become extinct from the soil through tilling just as you release let go delete and unhook all the bondages barriers and negativity out of your conscious mind and inner self

Here is an idea for you to light up all the dark places inside you Stand in the sunshine start at the top of your head and close your eyes tight then allow the sun to flow through you slowly shining light on every fiber of your being You see the sun light (by using your third eye) shining through you from head to toe As you come to a dark spot you allow the sun time to go all the way through every dark spot until you feel and see the light showing through you Take as much time as needed and as often as you choose

Answer these questionsSpring What seeds do you choose to plant in your life nowSummer What do you choose to nurture in your life nowFall What do you choose to harvest in your life nowWinter What do you choose to release let go delete and unhook in your life now

HERE ARE THREE AFFIRMATIONS FOR YOU

I choose to love myself unconditionally with all my issues under grace in a perfect way

I am the shining light in my life now

I choose to be a winner in life in all phases of my life now under grace in a perfect way

I now present to you the Four Seasons of life

Robert Wilson has a variety of talents which include NLP Practitioner Clinical Hypnotherapist Past Regression Specialist Reiki Master Radio Show Host Parts Integration and Time Line Coach Author of six books Robert takes great pride in being able to open peoplersquos eyes to see their talent and engage in their intrepid intentions instantly Visit wwwCowboy-Wisomcom Cowboy Wisdom Radio is on Tuesday and Thursday 8pm Eastern5pm Pacific Call Robert 7027559410

Robert A WilsonCowboy Wisdom

PAGE 19 bull OCTOBER 2014 bull IN LIGHT TIMES

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 20

HealtH ligHts

NAME __________________________________________________

ADDRESS _______________________________________________

CITY ____________________________________________________

STATE _____________ ZIP ________________ PLEASE PRINT

PHONE _____________________________________ (required)

EMAIL_________________________________________________

NAME __________________________________________________

ADDRESS _______________________________________________

CITY ____________________________________________________

STATE _____________ ZIP ________________ PLEASE PRINT

PHONE _____________________________________ (required)

EMAIL_________________________________________________

Give A Gift Subscription To A Friend

DATE__________________ (required)

25th

PAGE 21 bull OCTOBER 2014 bull IN LIGHT TIMES

ShiitakeThe shiitake is an edible brown mushroom that thrives in the woodlands of East Asia It is regarded as a symbol of longevity in Japan and itrsquos not difficult to understand why Aside from being extremely rich in trace nutrients such as copper magnesium B-vitamins shiitake are also bursting with cancer-fighting antioxidants like selenium Moreover according to the Sloan-Kettering Cancer Center shiitake contain lentinan a beta glucan that stimulates the immune system thus activating certain proteins and cells (such as macrophanges and T-cells) that fight cancer

MaitakeThe maitake is a brown mushroom that grows at the bases of oak trees in Japan and North America Unlike the diminutive shiitake maitake can grow to more than 50 pounds a feat that has earned them the title of ldquoKing of Mushroomsrdquo

According to ongoing research with human cancer patients a part of the maitake known as the ldquoMD-fractionrdquo has the ability to suppress tumor growths One Japanese report on the MD-fraction entitled ldquoCan Maitake MD-Fraction Aid Cancer Patientsrdquo found that patients suffering from liver breast and lung cancer experienced between 583-688 percent improvements in their conditions after being fed maitake extracts over an extended trial period while stomach and brain cancer patients experienced between 10-20 percent improvements The report concluded that maitake deserve their reputation as cancer-fighting mushrooms

ReishiHaving been used in ancient Chinese medicine for over 2000 years reishi mushrooms are one of the oldest mushrooms cultivated for medicinal usage and their anti-cancer abilities are legendary Indeed dried reishi powder was used as a popular cancer chemotherapy agent as far back as ancient China and contemporary pharmaceutical companies continue to add reishi extracts to certain anti-tumor drugs such as MC-S

Studies show that long-term consumption of reishi prevents tumor proliferation and growth by increasing the level of antioxidants in an individualrsquos blood plasma while boosting the immunity of those suffering from advanced stage cancer In one study by the Cancer Research Laboratory at the Methodist Research Institute in Indianapolis reishi mushrooms were shown to suppress the migration of invasive prostate and breasts cancer cells in cancer patients The authors concluded that reishi ldquoclearly demonstrates anticancer

activity in experiments with cancer cells and has possible therapeutic potential as a dietary supplement for an alternative therapy for breast and prostate cancerrdquo

Please note that unlike shiitake and maitake which are easily digested when cooked reishi have a hardened ldquowoodyrdquo texture and are notoriously difficult for our stomachs to process Therefore reishi is best consumed in extract form for optimum assimilation

Health Lights

By Michael Ravensthorpe

Three Edible Mushrooms with Proven Cancer-fighting Properties

The healing properties of mushrooms have been known for centuries Traditional Chinese medicine for instance has long recommended the consumption of

certain edible mushrooms to treat serious conditions such as diabetes and high blood pressure Likewise European civilizations have treasured the continentrsquos

native mushrooms for their impressive rejuvenating capacitiesDespite their time-honored reputations as medicinal polymaths however edible mushrooms remain best-loved for their anti-cancer benefits Indeed yoursquoll be hard-pressed to find one that doesnrsquot contain at least some cancer-fighting properties That said not all mushrooms are created equal and some are more efficient at tackling cancer than others Below is a list of three mushrooms which according to ongoing research are unusually effective at inhibiting cancerous growths

Michael Ravensthorpe is an independent writer whose research interests include nutrition alternative medicine and bushcraft He is the creator of the website Spiritfoods httpspiritfoodsnet through which he promotes the worldrsquos healthiest foods (NaturalNews NaturalNewscom)

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 22

When you first bring the broth to a boil skim the scum (impurities) off the top Pay attention to this stage as once the broth begins to boil the scum is rolled right back into the broth

Louisersquos Loving Yourself to Great Healthco-author Ahlea Khadro loves artichoke broth as itrsquos very alkalizing for the body and especially helpful for morning sickness

Healthy extras from Dr Joseph Mercola you might also incorporateldquoAs noted by Sally Fallon chickens raised in concentrated animal feeding operations (CAFOs) tend to produce stock that doesnrsquot gel and this gelatin has long been valued for its therapeutic properties As noted by Boynton lsquoYou definitely want to get the best bones you can getmdashbones from pastured animalsrsquordquo (Mercola 2014)

Monet Euan is a health amp wellness writer researcher and consultant based in Los Angeles California She founded Transcend by Monet an integrative health support system to provide others with the information and resources to explore their options and make informed health decisions For more information please visit TranscendbyMonetcom

Health LightsBy Monet Euan

In honor of Louise Hayrsquos 88th birthday it seems fitting to feature one of her health and longevity secrets At 88 years of age self-help pioneer Louise Hay is a model of health and wellness demonstrating aging is optional Full of energy vitality and wit she is still writing books lecturing and touring in conjunction with her publishing company Hay House Louise continues to break barriers and redefine the status quo in her latest book Loving Yourself to Great Health which focuses on the importance of choosing empowering supportive thoughts and nutritious food because ldquonutrition is the foundation for everything you wantrdquo

Louise Hayrsquos Bone Broth Recipe (Vegan option included)

ldquoLouise drinks bone broth two times per day to keep her nourished and energized When she returns home from traveling she always has bone broth and soups for several days to nurture her body back into balance after being away It is one of her biggest health secretsrdquo (Hay Khadro amp Dane 2014)

Ingredientsbull 14 cup apple cider vinegarbull veggies of your choicebull salt pepper and any seasoning of your choicebull waterbull bones (If vegan omit the bones to make a veggie broth)

Instructionsbull Place all of the ingredients into a large pot Add the water so that it covers the top of your bones meat and vegetablesbull Add 14 cup of apple cider vinegar to bring out the minerals from the bonesbull Add sea salt and pepper to tastebull Bring to boil put the lid on the pot and then turn the heat down to very low Let it simmer overnight to pull more nutrients out of the bones and vegetablesbull Strain in the morning keep the nutrient dense liquid and put into the fridgebull Fat will rise to the top take it offbull Add extra salt pepper and seasoning if you desire

Louisersquos helpful tipsLouise says she has 1 cup in the morning + 1 cup at night

When preparing to make this broth Louise keeps a bag in her freezer where she throws all bones meat scraps vegetable scraps vegetable peelings and even egg shells into the bag until it is full Then shersquoll make her broth

If you donrsquot have any bones or need more you can get them at your local grocer or farmers market

Louise also recommends using this broth to make delicious soups or to flavor vegetablesgrains

Before boiling place the bones into your pot Add apple cider vinegar and water and let the mixture sit for 1 hour so the vinegar can leach the minerals out of the bones

Health amp Longevity Secret

Louise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth Recipe

PAGE 23 bull OCTOBER 2014 bull IN LIGHT TIMES

HealtH ligHtsby Dr Ben Kim

he other day I spoke briefly with someone looking to address chronic edema in her legs It was clear she had been to the moon and back in her quest to find a solution and despite all her efforts her condition had remained essentially unchanged over 20 years

I asked her some questions to see about ruling out congestion and dysfunction of her kidneys as well as her circulatory and lymphatic systems and her earnest answers left me no closer to identifying the likely root cause of her edema

Ultimately I told her the best that I could suggest was to look at what she could do to reach and maintain a healthier body weight for her structure (she was about 50 pounds away from this goal)

The truth is that carrying around this amount of excess weight is a significant burden to all major organ systems and to address this issue above all else is a logical approach to many health challenges including chronic edema

For this particular person and her circumstances I know physician colleagues who would run a battery of blood and imaging tests to pinpoint a problem in the kidneys heart or liver and follow testing up with focal treatment of the one organ that they considered most likely the source of her edema

In my way of thinking even if her edema is being caused by kidney dysfunction removing 50 unneeded pounds is guaranteed to help her kidneys function more effectively The same goes for a congested liver troublesome heart valve and just about all other specific health problems that might be contributing to her chronic edema

Of course she knows this The questions are what is fuelling the decisions that are maintaining her current body weight and what can she do to consistently make different choices that better serve her health

In discussing this it became clear that she has had long carried a mountain of sadness and probably resentment as well all related to the expectations and demands of elders in her family Being East Indian and not having been raised in western culture she never did get to a point where she emphatically decided that she was being treated unfairly She never flipped a finger to her parents and completely walked away to preserve herself and find personal fulfillment

Does chronic angst in a situation like hers lead to a lifestyle (food activity sleep nature of other relationships) that can create and maintain excess body weight and related health challenges like edema

I strongly believe it can And as a healthcare provider and fellow human being it makes perfect sense to have her examine this component of her life above all other action steps as a means to addressing her edema

This isnrsquot to say that maintaining a healthier body weight for her height over the long term is guaranteed to resolve her edema I just feel that itrsquos the best initial approach because this path should lead to lasting overall improvement in her health And she wonrsquot have to suffer through effects of various therapies that are chemically stressful physically injurious and expensive

Just food for thought with the take home suggestion being this

When looking to address any health problem think first about the most simple fundamental changes you can make to give your body a chance to heal itself Specifically think about getting more physical and emotional rest working toward being physically fit and flexible nourishing your body with nutrient-rich foods avoiding foods and beverages that provide little nutrient-value and spending your time with people who donrsquot consistently bring you down You may end up needing more specialized treatment as well but I can promise you that your efforts to simplify and address these largest determinants of your health will not go to waste

Dr Ben Kim is a chiropractor and acupuncturist living in Barrie Ontario Canada His goal is to help people discover healthy solutions Visit wwwDrBenKimcom

C h r o n i C EdEma

T

w w w w w

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 24

HealtH ligHts

patches amp prisons

oF the heart

When you think of hypnosis what are the first things that come to mind People on stage barking like dogs or clucking like chickens Or perhaps your first reaction is ldquono one is going to control merdquo Or you might be one of the ldquoI canrsquot be hypnotizedrdquo personalities Hypnosis conjures up a myriad of issues in our minds but you may be surprised to discover that hypnotic techniques have been practiced for thousands of years The ancient Egyptians and Greeks conducted healing therapies in their temples that greatly resembled hypnosis Most people today credit an Austrian physician Franz Mesmer who practiced medicine in the 18th century with the discovery of what is considered to be modern day hypnosis Mesmer healed people throughout Europe with what he called ldquoanimal magnetismrdquo but which we now refer to as ldquoMesmerismrdquo Have you ever been ldquomesmerizedrdquo by anything or anyonehellipwell this is where the term came from

Many of us donrsquot realize that we are hypnotized everyday by activities like reading a book watching television or even driving a car Being in an ldquoalteredrdquo or self-hypnotic state is not a mysterious condition

Hypnosis occurs naturally when our body is relaxed and our mind is focused on some thought or activity When we sit outside and watch the clouds roll-by on a nice spring day when we listen to the waves lap upon the shore or listen to the wind blow through the trees or even when we sit and unwind by watching television we can enter into a state of hypnosisWhat do each of these everyday events have in common They all capture our attention and they cause us to relax and focus That is when our inner critic which analyzes information and makes judgments is quiet and our subconscious mind is open to the power of suggestion

Being receptive to suggestions still does not mean we can be controlled We each have power over our own thoughts and actions at all times So often we do not monitor the thoughts we allow to enter our minds How many times for example do we engage in negative self-talk that does nothing but makes us feel fearful and powerless

Thoughts are just another form of energy food for the mind so to speak We can think of our thoughts as seeds and our subconscious mind as a garden It is very empowering to realize we are each the gardenerrsquos of our own garden We create our own reality at all times simply by what we believe By monitoring the thoughts we allow to take root and grow in our minds we can either grow beautiful plants or we can grow weeds As we learn to identify and let go of the weeds or negative thoughts that have been holding us back we can change our lives forever

That is where hypnosis comes in When we enter this relaxed focused state either through hypnosis or even by meditation we can erase limiting beliefs we have held in the past and replace them with positive beliefs that will move us toward whatever goal we want to achieve We can apply these techniques to any area of our lives to affect change and growth

Since all hypnosis is self-hypnosis we are responsible for the degree to which hypnosis will be successful in changing our behavior If we are highly motivated to make a change we are more apt to be receptive to hypnosis allowing the suggestions to take root and the change to occur

Hypnosis is a very powerful tool for relaxing for going within and for getting in touch with our inner wisdom With awareness comes knowledge and with knowledge we can begin to make the changes in our lives that will help us become the person that we want to be

Marianne Hill amp Mike Allen are Certified Hypnotherapists For more information please contact In Light Times

De-MystifyingHypnosis

by Marianne amp Mike Allen CHt

by tana lynn

When we were children life handed us each a balloon ldquoChoose onerdquo life said I picked a blue one Blue like the sky the ocean and I added a touch of pink like the sunset

ldquoChoose onerdquo life said You chose your favorite color - black

Because we were not yet capable life generously filled our balloons with helium Together we soared through lifersquos skies Fascinated we watched the clouds gather felt the coolness of the rain Then the thunder and lightning started

We panicked But when my fear subsided I knew that I would stay take my chances You on the other hand found a crystal clear bottle and sealed yourself away No one will be the wiser you thought

So while I floated through lifersquos skies and felt the chill of winter and the warmth of summer you stayed in a constant mediocrityhellip

Then one day it happened my balloon was popped I fell swiftly to the ground ldquoLookrdquo you said ldquoI am safe and you have foolishly been beatenrdquo You must have been amazed when I patched my balloon with brightly colored thread and filled it with a potent helium from within

This time I was a little bigger a little stronger and I soared a little higherhellipWere you jealous

Through the years my balloon has been bruised torn punctured Always I deflate Always I fall to the ground Always I patch myself Sometimes I remove old patches to find that they have healed once open woundshellipand all that is left is a small scar But I treasure my scars and I expose them proudly for they prove that I have taken chances but more importantly I have recovered from my fallshellip

One day I looked for you For a moment I was filled with envy While I was patching my balloon yours was safe secure But then I noticed that the crystal clear glass of your childhood had faded The wind rain and summer sun had stained and marred the only view you had to the world

Carefully I cleared a place on your bottle and tried to reach you But you alone could let me in You wouldnrsquot or perhaps you couldnrsquot This effort added yet another patch to my balloon But as always I colored it brightly - this time inscribing your name Before I left to again travel lifersquos skies I scratched my name on your bottle As much as it hurt I had to return to the wind rain and blue - black airhellip

Perhaps some day if you free yourself you will drift to my unpredictable skies I will gladly meet you half way I realize you donrsquot have the power to fly to my heights but I could teach you If you free yourself I will gladly meet you half wayhellip

But for now I can only wonder how the world looks through a scratched and rain-stained prisonhellip

Tell me my love - where are your patches your scars And what will you do when the misty glass turns black and your bottle is sealedhellipforever

Happiness comes to those that know who they are

PAGE 25 bull OCTOBER 2014 bull IN LIGHT TIMES

HealtH ligHts

Empaths at risk for

s a psychiatrist I treat many empath-patients who come in exhausted with a syndrome known as adrenal fatigue This is a collection of symptoms such as exhaustion body aches anxiety trouble thinking clearly and insomnia In this condition the theory is that the adrenal glands canrsquot keep up with outside stress so the hormones such as cortisol that normally keep you energized begin to get depleted

Here are some solutions for empaths to treat adrenal fatigue that can turn your symptoms around and restore your energy But remember for empaths this isnrsquot a one-time fixmdashit requires some basic life style and diet changes so that you can effectively manage your energy over the long term

bull Strategies to Relieve Adrenal Fatiguebull Get a blood test to measure your cortisol levelsbull Consider temporary natural cortisol replacement per your physicianrsquos

recommendationbull Get as much rest as you can on a regular basis (sleep is very healing and

restorative)bull Eliminate the energy vampires in your life or at least set clear limits and

boundaries with them so they donrsquot chronically sap you (Read bull Chapter 5 in the Ecstasy of Surrender for tips and strategies)bull Eat a natural whole food diet and avoid junk foodbull Add Himalayan Red Salt to your diet and get rid of low quality ssalts (always

check with your physician if your blood pressure is high)bull Avoid white flour and other toxic grainsbull Minimize your sugar intakebull Gentle exercise and stretchingmdashgradually build up stamina and challenge

yourself as your energy increasesbull Meditate Use the three minute surrender to your heart meditation in The

Ecstasy of Surrender to take mini breaks throughout your day to replenish yourself

bull Take 2000-5000 mg Vitamins C orally every daybull Consider IV Vitamin C drips (10-25000mg) delivered intravenously that can

jump start your energy level and support adrenal health (holistic physicians often offer this treatment in their offices) I get one whenever I feel like Irsquom coming down with a cold to build up my immune systemmdashand it works

In addition to these practical tips get in the habit of practicing positive thinking By this I mean do not beat yourself up with negative thoughts such as ldquoI will never feel betterrdquo or ldquoI am weak and sickrdquo Rather focus on the surrender affirmations I present at the end of every chapter in the book such as ldquoI am healthy happy and deserve to have vibrant well-beingrdquo You might not have control over some stresses in your life but you can have control of your attitude To relieve adrenal fatigue you can remove a great deal of inner stress by surrendering patterns of self-loathing and embracing self-compassion and self-love

Judith Orloff MD is a psychiatrist intuitive healer and NY Times bestselling author Her latest national bestseller is The Ecstasy of Surrender 12 Surprising Ways Letting Go Can Empower Your life Dr Orloffrsquos other bestsellers are Emotional Freedom Second Sight Positive Energy and Intuitive Healing Dr Orloff synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition energy and spirituality She passionately believes that the future of medicine involves integrating all this wisdom to achieve emotional freedom and total wellness To learn more about the power of surrender visit wwwDrJudithOrloffcom

adrEnal fatiquEEE

w w w w w

A

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 26

HealtH ligHts

Unfortunately acute

inflammation has a dark

sidehellipongoing chronic

inflammation

Janet handleyReiki MAsteR

call 702-808-8784

Ready To Live The Life You Want To Live

Reiki MAsteRHeAleRintuitive claiRvoyanttelePhone Readings

REIKI HEALINGbull individuAls amp Pets

bull Relieves PAin

bull Reduce stRess amp anxiety

bull BRings tRAnquility

amp Balance

COURSESbull Reiki i bull ii amp MAsteRy

bull sPiRituAl develOPMent

bull MeditAtiOn

bull AstRAl tRAvel

bull telePAtHy

bull PsycHOMetRy

bull AuRAs amp cHAkRAs

bull sPiRit cOMMunicAtiOns

wwwJAnetReikiMAsteRcOM

callcallcallcallcall 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784wwwwwwwwwwwwwwwJJAAnetnetnetnetRReikieikieikieikieikiMMAAAstestestestestesteRRccOMOMOMOM

By now itrsquos well known that chronic inflammation accelerates aging much in the same way that repeated friction creates heat and wears down materials Environmental toxins poor diets inactivity and lack of sleep can all contribute to inflammation that damages DNA impairs mitochondrial function and wreaks havoc on other areas of health Virtually every disease associated with age has a chronic inflammatory component cardiovascular disease cancer dementia diabetes and arthritis among others

But there is a switch that can turn inflammation on and off a protein called HMGB1

When we are injured HMGB1 and other proteins send inflammatory cytokines to the area needing attention This creates acute inflammation which recedes as we heal

Unfortunately acute inflammation has a dark side ongoing chronic inf lammation Sugar a lcohol processed foods grilled meat stress weight inactivity prolonged illness and environmental toxins can all contribute to chronic inflammation accelerating the aging process and increasing our risk for disease

Researchers are finding that controlling HMGB1 can help us fight chronic inf lammation From a dietary standpoint there are two excellent foods that have been shown to control HMGB1 mung beans and green tea

Another protein in the body that should concern us is galectin-3 Known for its pro-inflammatory pro-fibrosis effects excess galectin-3 circulating in our bodies has been linked to metastatic cancer heart

disease kidney disease arthritis gastrointestinal diseases and a variety of other conditions related to chronic inflammation and uncontrolled scar-tissue build up (fibrosis) Galectin-3 blood tests are now used to screen for cardiovascular disease and other degenerative conditions

Fortunately therersquos a way of dealing with galectin-3 modified citrus pectin (MCP) Made from the pith in citrus peels MCP binds to galectin-3 helping reduce chronic inflammation fibrosis and cancer metastasis

SUPPORTING OUR CELLSBy taking measures to reduce inflammation support mitochondrial health and promote healthy genetic expression wersquore directly supporting the health of our cells Optimal cellular health is the basis for long-term vitality and healthy aging and there are a number of habits we can adopt to secure this foundation

My first suggestion is detoxification starting with diet Steer away from processed foods trans fats sugar alcohol and caffeine Emphasize high quality protein sprouted whole grains nuts and legumes healthy fats and fresh fruits and vegetables Cruciferous vegetables such as broccoli cauliflower and kale should be high on your list In addition to supporting detoxification these vegetables contain a compound called DIM (diindolylmethane) which helps support healthy hormone balance another anti-aging key for both men and women

I also recommend supplementing with MCP which in addition to blocking the effects of galectin-3 has been clinically proven to safely remove heavy metals from the body

Gentle regular exercise is critical to support mitochondrial health remove toxins boost cardiovascular health reduce inflammation and provide other critical benefits Get at least 30 minutes a daymdashwalking yoga or trsquoai chi are excellent choices they all positively influence gene expression I also recommend a stress management program such as consistent meditation Anxiety generates stress hormones which in turn cause inflammation and oxidative stress fueling unfavorable genetic expression and mitochondrial damage

Aging can be a very general term regarding the condition of our physical mental and emotional systems And as we know everything is connected From digestion to circulation to immunity and from hormone balance to metabolism and much more the health of one organ system depends on the function of others Lifestyle habits and strategies that promote balanced

wellness can help slow the aging processes For decades wersquove known that a nutritious diet exercise and stress relief foster a longer healthier life But now that we understand more about how our complex cellular and genetic functions relate to aging we know about how to better optimize these factors for greater longevity and vivacity Specific foods nutrients and lifestyle practices can help address not only genetic and mitochondrial health but also overall wellness and longevity delivering greater vitality into our golden years and beyond

Isaac Eliaz MD MS Lac is a licensed acupuncturist physician and homeopath has a MS in traditional Chinese medicine and has done graduate studies in herbology Visit wwwDrEliazorg

Controlling Controlling Controlling InflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammation

Gentle regular exercise is critical to

PAGE 27 bull OCTOBER 2014 bull IN LIGHT TIMES

HEALERS Energy

BARBARA SCOTT 702-981-1198Reiki Master Teacher amp Shaman Healer Call for appointment E-mail Barbiebs1767igmailcom

EUGENIA MARTINI-JARRETT 702-328-3722Reconnective Healing amp Reconnection Pract i t ioner Connect your meridians t o t h e E a r t h rsquo s E n e r g y G r i d l i n e s wwwReconnectingToHealthcom

PHYLLIS NOVIK 702-294-6002Heal Spirit mind and body Reconnect to energy gridlines of the Universe thru Reconnectiontrade PNovikJunocom

METAPHYSICAL GIFTS amp MORE

ENCHANTED FOREST REIKI CENTER702-948-4999A full healing center Reiki Cranial Sacral

Bars Access Shamanic plus classes Reiki cert Angelic amp more Crystals sage candles books jewelrywwwEnchantedForestReikicom

NUTRITION CENTER

MISTER GREENGENES 702-450-2100wwwMisterGreengenescom

PERMANENT MAKEUP

PERMANENT MAKE-UP BY REBECCA702-259-4667Eyebrows eyeliners lips scar camouflage custom colors permanent make-up corrections permanent hair removal since 1993

wwwMakeupByRebeccacom

PSYCHIC

DRAGONFLY 702-348-8117Dragonfly a natural born Psychic Intuitive medium amp Empath specializing in relationships personal amp business She works with Tarot cards numerology Chinese astrology and the

release of negative energies

REAL ESTATE AGENTS

MICHAEL amp RAYE REAL ESTATE702-278-3507 or 348-7127 yourLVrealtorsgmailcom Your GREEN designated RE Agents saving you energy amp $$$ on your home or business For Buying Selling or Investing in Real Estate (even new homes) call email or visit

wwwyourLVrealtorscom Realty One Group

REIKI amp SPIRITUAL DEVELOPMENT

JANET HANDLEY 702-808-8784Improve your life with a Reiki Healing sesson to balance your lifersquos experienceNeed answers Clairvoyant readings available wwwJanetReikiMastercom

DENTISTS Holistic

FOUR SEASONS DENTAL amp MED SPA702-281-9900Relax with our gentle holistic approach We use Digital X-rays reducing radiation exposure by up to 90 and uses bio-compatible non-toxic

materials Enjoy the relaxing atmosphere of our spa and all that we have to offer HolisticDentistLasVegascom

GROCERS

WHOLE FOODS MARKETS 100 S Green Valley Pkwy Hnd 702-361-81838855 W Charleston Las Vegas 702-254-86556689 S Las Vegas BlvdLas Vegas 702-589-7711

WINCO MARKETS 80 N Stephanie Henderson 702-558-53646101 N Decatur Las Vegas 702-395-1359

HEALTH amp WELLNESS

EUGENIA M JARRETT 702-238-3722Vitality is the evolutionary stem cell enhancer that activates new primal adult stem cell growth up to2 68 in 30 days 268 Bliss is the protector of those cells and helps with ones

emotional stability Two great products and affordable Want good healthVisit wwwMyAnnasacomJMP

EUGENIA M JARRETT 702-238-3722Are you willing to step into a HEALTHIER YOUNGER YOU - inside and out Find out about these NEW - FIRST TO MARKET - patented technology organic natural kosher

bio recognizable no fillers GMO and Gluten free health amp wellness products This AC2 technology provides 95 absorption of Collagen Protein compared to Whey - 53 Pea Protein - 16 and Soy - 26 Experience Amazing health and relief of joint and arthritis pain skin tightening reduction of inflammation astounding results with Crohns disease Parkinsons MS fibromyalgia Hair Growth Weight Loss Muscle Building and much more Take that leap of faith and give yourself and your loved ones the health energy and happiness you deserve and want DO YOU WANT IT Then do it NOW Take the Visi tour and learn about the amazing technology products and results that are waiting for you Visit wwwEugeniaMJmyproject20commp_tour

MICHELENE K BELL 702-541-1591Stem Cells have proven to be a key to a healthy lifestyle Vitality and Bliss go hand in hand in bringing about good change in the body Vitality activate 268 of our adult stem cells is safe

and effectiveBliss is the binder that holds it all together For a free E-book visit wwwAnnasanetMicheleneKBell

MICHELENE K BELL 702-541-1591Do you believe in miracles luck or maybe a little of both Well you have an opportunity to not only create the miracles in your life that you desire and deserve it is also time to step up to

the plate and make it happen If you want to experience a healthier you one that overcomes obesity arthritis cancer Crohns Parkinsons Lupus MS joint pain and so much more then you are in the right place If you want a healthier you or know someone else that is struggling with health and financial issues and would like to also retire with a good income then give me a call Take the action of your desires and realize the potential All organic natural first to market products I personally would not ever be without these amazing products Find out more and take the tour visit wwwMicheleneKBellMyProject20com

Contact In Light Times ~ 702-259-6843

ACUPUNCTURE

VINCE LINK OMD (BOARD CERT) 702-444-4775Relieve pain chronic syndromes allergies fatigue stress anxiety gynecological problems hypertension and smoke cessation

ASTROLOGY

AWAKENED ORACLE 760-717-4904What do the heavens have in store for you Join BrynMorgaine on a journey to the stars wwwAwakenedOraclecom

ASSOCIATIONS

NAFMIB - NATrsquoL ASSOC FOR MOMS IN BUSINESS The only National Association representing nearly 60 million working mothers Local Monthly Network providing education and

opportunites for business growth wwwMIBNorg

ATTORNEYS AT LAW

ROBERT SIDELL 702-384-3847 Utilizing the law meditation amp other techniques in pursuing your rights 36 years experience NV CA AZ Accident amp Personal Injury Wrongful deaths dog bites Call today for a consultation wwwRobertSidellcom

CHINESE MEDICINE

VINCE LINK OMD 702-444-4775

CHIROPRACTORS

BRIGGS CHIROPRACTIC 702-385-3090Tired of chasing symptoms Specializing in BEST (Bio Energetic Synchronization Technique a gentle non-invasive method that clears blocks from nervous systemwwwDrJoBriggscom

DR PAMELA FLEMING 702-641-3008Chiropractic amp Holistic Health Care saliva tests hormone evaluation bioidentical treatment car accidents neck painwwwDrPamelaFlemingcom

CHURCHES

COMMUNITY SPIRITUAL CENTER702-451-4608A Community of Spiritual Evolution awakening

and empowering the potential inherent in every individual celebrating our uniqueness and oneness with all life Join us for our Sunday celebration at 10am Family Music Center 8125 W Sahara wwwCommunitySpiritualCenterorg

CSLGLV 702-739-8200Empowered Living Now A community on the move Innovative ideas power tools for

life awesome music inspiring messages wwwCSLGLVorg

ECKANKAR 702-369-0101Do you want more from Life Find out who you truly are 3160 E Desert Inn Suite 14 LV wwwEckankarorg

UNITY CENTER IN THE VALLEY 702-435-3289A Positive Path for Spiritual Living 830am Contemplative svc 10am Worship amp Childrenrsquos Sunday SchoolwwwUnityCenterInTheValleyorg

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 28

TAI CHI

TAI CHI FOR HEALTH 702-444-4775Practice Tai Chi to promote health reduce stress improve balance flexibility plus many other benefits Classes now available Call 444-4775

TRANSFORMATIONAL COUNSELORS

ALLAN MARTIN OSMAN 702-473-016350 off on 1st Session with experienced practical Teacher-Counselor FREE book Call or click wwwTheKeysToRealitycom

UNIVERSITY

SPICA - WAY OF LIGHT 800-499-2353wwwSPICAWayOfLightcom

VISIONARY

MONIQUE MARIE FRETTOLOSO 702-904-3781

WELLNESS CENTERS

ANGEL BLESSINGS 702-873-1700 $39hr Introductory Spa special $145wk Treatment room rentals Books Gifts Reiki Massage 4485 S Buffalo wwwAngelBlessingsLVcom

WATER - ALKALINE

KANGEN WATER RONNY RUDLEY 702-340-0936wwwKangen4U2comsee Four neW listings

in health amp Wellness

DirectoryACUPUNCTURIST bull OMD

Vince Link OMDDoctor of Oriental Medicine

2920 S Rainbow 140LaS VegaS nV 89146

7024444775linkorientalmedyahoocom

ACUPUNCTURE bull HERBS

COUNSELOR bull SPIRITUAL HEALERS bull RECONNECTION

NEW

PAGE 29 bull OCTOBER 2014 bull IN LIGHT TIMES

Light Happenings oct 2014

2 amp 16 THURSDAYMEDITATION amp ONENESS BLESSING (DEEKSHA) 7pm A deep meditation and blessing from the Divine Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

5 SUNDAYSOURCE WAVE HEALING 1215-215pm $25 Limit 10 Releaseldquolet gordquo of energies that block or interfere with your life Facilitated by David amp Diane Harrison Pre-register at httpssourcewavehealingcomunity1 Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg

HANA EA LANI Heavenrsquos Life Work 6-730pm Experience traditional ancient Hawaiian protocols amp practices amp Ho-oponopono Led by Eren Nalani Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg

19 THURSDAYDRUMMING CIRCLE 7pm Experience the oneness of the drum Bring your own drum or use one of ours Led by Erin Lale Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

23 THURSDAYRESULTS THE EASY WAY 7pm Take one baby step at a time make lasting changes with your weight eating plan amp fitness Led by Charli Douglass Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-3289

26 SUNDAYHEAL YOUR BODY HEAL YOUR LIFE 630pm Healing Service with Dr Robert Moldowan Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza btwn Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

ONGOING EVENTSSUNDAYSECKANKAR WORSHIP SERVICE 10am Service Oct topics 5th Understanding the Law of Love 12th In Gods Time 19th Understanding the Spiritual Laws of Life 26th A talk by Harold Klemp Nov Topics 2nd How To Experience Greater Love 9th Letting In The Light And Sound Of God 16th Animals Are Soul Too 23rd Discover Your Godlike Nature 30 A Talk By Harold KlempEckankar Center 3160 E Desert Inn Suite 14 702-369-0141

SUNDAYSUNITY CENTER IN THE VALLEY A positive approach to spiritual living Worship amp Childrenrsquos Programs 10am Contemplative worship 830-900am Oct topics 5th Making Money Welcome 12th What Is Godrsquos Will for You (guest speaker Charlie Douglass) 19th Blueprint for Life 26th Magic of Abundance Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-32893037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

MONDAYSSPIRITUAL METAPHYSICS 7pm Do you want a deeper experience with Spirit Willing to be the scientist and subject to achieve personal awakening within Led by John Henry Broad Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in the Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

TUESDAYSPROSPERITY PLUS 2 Awakening Your Invisible Power 630-830pm Led by Rev Sophia Falke amp Rae Wilson Closed group thru Nov 18 Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-3289

WEDNESDAYSPRAYERS FOR THE PLANET Send personal and planetary Prayer Requests by phone 702-530-3250 or website wwwPrayersForThePlanetorg

HEALING MEDITATION SERVICE 7pm Donations Beginners and daily practitioners Unity of Las Vegas 222 S Rainbw Blvd wwwUnityLasVegascom

TRANSFORMATION SUPPORT GROUP 630pm Based on ldquoWhy Is This Happening To MehellipAgainrdquo ~ laws of forgiveness Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCIVorg 702-435-3289

THURSDAYSPRINCIPLES OF SUCCESSFUL LIVING 630pm Center for Spiritual Living in Greater Las Vegas 1420 E Harmon Ave Call 702-739-8200 Mary ORilley

FRIDAYSDOWNTOWN 3RD FARMERS MARKET 9a-2p Free admission Weekly cooking demos Regionally and locally grown seasonal offerings fruits vegetables herbs fresh eggs honey nuts dates locally roasted coffee and more Exit US-95 amp Casino Center Drive

REIKI CIRCLE 7pm Center for Spiritual Living in Greater Las Vegas 1420 E Harmon Ave Call 702-739-8200 Mary ORilley

SATURDAYSTAI CHI CLASSES Offering classes throughout the week Instructor is a retired Oriental Medicine Doctor with over 40 years experience in Tai Chi Call 702-444-4775

UPCOMING EVENTS20 amp 21 SAT ndash SUN2ND ANNUAL WINTER CELEBRATION amp EXPO Beyond the Neon 10am to 10pm Two days amp nights of emerging Artists Musicians Life Styles and Edutainment 70+ Exhibitors from Las Vegas community presenting unique gifts products services and talents for life friendly lifestyles Benefitting Homeless Teens of Nevada Exhibitor Raffles and Treasure Hunts Join us for two days and nights of holiday bliss including Drums Circles UBArt Class SOUND Meditation Solstice Ceremony and much more LightShineEventscom or httpwwwlightshineeventscom

UniqUe natiOnal HOlidaysResource

wwwHolidayInsightscom

Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light HappeningsKO O L

LIST EVENTS BY THE 1ST bull $15 pEr EVENT (BaSEd oN 20 wordS) + $1 EacH word THErEafTEr bull SuBmIT VIa E-maIL ILTINLIgHTImEScom (SuBjEcT LINE caLENdar)

October Daily Celebrationsbull World Vegetarian Daybull Name Your Car Daybull World Smile Daybull NatlGolf Daybull Natl Frappe Daybull World Teachers Daybull Mad Hatter Daybull Curious Events Daybull Fire Prevention Daybull Moldy Cheese Daybull Natl Mole Daybull World Egg Daybull Its My Party Daybull Natlrsquo Nut Daybull Old Farmers Daybull World Pasta Daybull Make A Difference Daybull Natlrsquo Bologna Daybull Natl Mincemeat Daybull Intlrsquo Skeptics Daybull No Beard Daybull Babbling Daybull Columbus Daybull Natl Frankenstein Daybull HermitDaybull Halloween

OCTOBER isbull Adopt a Shelter Dog Monthbull Apple Jack Monthbull Awareness Monthbull Breast Cancer Awareness Monthbull Computer Learning Monthbull Cookie Monthbull Domestic Violence Awareness Monthbull Eat Country Ham Month

bull International Drum Monthbull Lupus Awareness Monthbull National Diabetes Monthbull National Pizza Monthbull National Vegetarian Monthbull National Popcorn Popping Monthbull Sarcastic Monthbull Seafood Month

FLYING BY JUST TO WISH EVERYONE A

HAPPY amp SAFE HALLOWEEN

JaneStarrWeilsArtcom

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 30

ARIES bull Mar 21 to Apr 19Totem Fox (Speed Awareness) This is not the time to confront the issues head on You do not need to be so visible at this time Take the burden of responsibility off your shoulders lighten up and use cunning and intelligence rather than brawn to make progress You will find that you can now share the load with others when previously you

had been required to burden the load alone Stealth is the best tactic

TAURUS bull Apr 20 to May 20Totem Turtle (Realism Stability) Turtle brings a deep connection to Earth and our physical bodies This messenger urges you to improve foundations and physical boundaries This includes your health and ability to take action Be realisticFocus on concrete steps on your path Turtle also connects you to abundance as your birth right Draw strength and nurturance

from nature whenever you feel blocked on making progress toward your dreams

GEMINI bull May 21 to June 20Totem Dolphin (Harmony Play) You have been on high alert in the last few months and Dolphin has arrived to show you how to relax into the tides and patterns of the events in your life You are in touch with your own sense of when to stand up and speak and when to let things ride This hard won acceptance is a great relief if you have been suffering from

discord in your relationships

LEO bull July 23 to Aug 22Totem Whale (Intelligence Depth) Whale has come to inspire you to dive deep and bring forth your innate wisdom and natural intelligence Your unique song will touch the lives of others so long as it is your own It is time to acknowledge your path of service to humanity Remember whale medicine taps into the universal energy of the Creator Listen with your

inner ear for the unique role designed for you Sing your own song

VIRGO bull Aug 23 to Sept 22Totem Lynx (Independence Mystery) Lynx brings gifts this month They may be actual material gifts or it might be the revelation of previously unrecognized talents Lynx is also asking you to reassert your independence Virgo is the sign of service however you are reminded to serve only that which serves you back Do not be entrapped by situations that

prevent your natural growth or the exploration of your new found gifts and talents

SAGITTARIUS bull Nov 22 to Dec 21Totem Dog (Friendship Service) Mars has moved into your sun sign this month bringing the urge to shore up personal boundaries and improve your physical body Dog suggests this may bring up issues with family and friends Are you being the bright and beautiful light you know they need right now Or have you curbed your enthusiasm to keep them from being

uncomfortable Dog reminds you that you must balance loyalty with independence

CAPRICORN bull Dec 22 to Jan 19Totem Otter (Playfulness Trust) Otter is your opportunity to balance both sides of your nature both masculine and feminine Drive and responsibility come easily to you Play and trust may not Relax and consider this month an adjustment period As you know balance is vital in any lasting structure And a balance of work and play rest and activity is needed

This is the month to stop the productivity and ldquosharpen the sawrdquo

AQUARIUS bull Jan 20 to Feb 18Totem Moose (Pride Male Energy) Moose is here to assist you in understanding both sides of your nature You naturally gravitate to the larger perspective and to humanitarian service however your magic is found in your self-worth Reconnect with your values and value yourself enough to express your pride and self-respect in healthy life affirming ways Donrsquot hesitate to

use your unique genius to break free from anything mundane that has hemmed you in

I am sad and yet excited to announce that this will be my last column for In Light Times My gratitude to the In Light Times staff as well as the truly lovely Las Vegas conscious community is beyond my ability to express I trust passion and desire I believe they are the keys to being who we really are To that end I will now be focusing my creative ability on an area of consciousness for which I have a great passion Money Understanding power issues has been the theme of my life The great lightening rod for our power issues is Money I have been testing new paradigms in business since 1998 and I am now

going to focus that work on Finance and Investment I had to release some old ideas of what it meant to help others to take this step I honestly believe we are all designed to do certain things If you feel passion even if it makes no sense I encourage you to step out and follow it Thank you for allowing me to share my insight with you all

AwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakened OracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracle AstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrology

Energy for October 2014Strength Our strength is Prosperity This theme continues from September Open your eyes to the bounty that is all around you The door to abundance is gratitude

Challenge Our challenge is Emotional Release All emotions carry messages Glean vital information from your own emotional journey and then release the experience

Totem Energy Our totem is Badger Wake up forge ahead and be sure to take physical steps towards your goals

Crystal Ally Our theme is Hematite - Grounding Develop your physical self (body and environment) to ensure that your higher self can be expressed

Moon CyclesFull Harvest Moon October 8 330am PDT - 15deg Aries Full Moon Message Work diligently to express your seen and unseen self

New Moon October 23 256pm PDT- 0deg Scorpio New Moon Message Refresh your understanding of your own soulrsquos purpose

Libra the sign of harmony beauty balance fair play and relationships This is the process of embracing the ease harmony and joy we find in relationship However Libra is an Air sign so this is a mental process That does not mean we are not heart centered it means we are seeking knowledge And we do so with renewed curiosity sampling any subject that holds our fascination Libra seeks to understand itself in relationship to others

As we vibrate higher with Libra we are diplomats We see the real value of harmony and the need to bring fair play to all sides of any polarity To do so we must first understand our own position and have defined our own needs so we can establish what we can legitimately negotiate and what we must not give away

And at the highest octaves we are embracing the external as a reflection of ourselves We are now seeking harmonics rather than harmony and are empowered to heal by offering a pure mirror for others

IntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducing LibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibra September 23nd to October 22nd

ldquoI BALANCErdquo

Ruling Planet Venus ~ Rules Lower Back amp Kidneys ~ Symbol The Scales ~ Element Air ~ Energy Masculine ~ Quality Cardinal

~ Gems Diamond amp Quartz ~ Flowers Rose amp Hydrangeas ~ Color Blue Green ~ Most Compatible Signs Gemini amp Aquarius ~ Higher

Octave of Libra Energy Experiencing beauty and our outer world as a mirror of our soul while maintaining

our own center ~ Lower Octave of Libra Energy A focus on beauty peace and harmony at any cost to

avoid the inner conflict of seeing a reflection we do not prefer ~ Full Spectrum of the AriesLibra Axis ldquoTo know myself and hold myself sacred and from that position to seek my reflection in others as a path to

growth and understanding

CANCER bull June 21 to July 22Totem Beaver (Industry Creativity) It is time to review the structures in your life Do they still support you or have they become restrictive Beaverrsquos message is that flexibility and creativity are called for You are naturally sensitive to fighting the river however you are never comfortable with rocking the boat Be flexible yet determined create new more supportive

structures and environments With Beaverrsquos industriousness you will succeed

PISCES bull Feb 19 to March 20Totem American tradition He holds the place of wisdom in the north As a totem Buffalo brings healing and abundance and he also brings protection Pisces you are naturally compassionate Give generously this month as you will receive generously from others However do not let yourself be stampeded You will also need to strength of this totem

to share your wisdom

Astrology uses the placement of all planets at the moment of your birth to determine the ldquoMatrixrdquo of energy you are working through this lifetime The sign determines the process of connecting with that aspect of you For instance the Sun may be in Libra at birth but Libra does not define ldquoWho you Arerdquo it determines the process by which you will connect with ldquoWho you Arerdquo

LIBRA bull Sept 23 to Oct 22Totem Eagle (Vision Fearlessness) Your ability to identify and resolve injustice has made you a stabilizing force in recent months Eagle has come to aid you in raising your focus to a higher plane Nobel ideas enduring values and a sustainable vision of the future are your natural instincts Return to the long view You can trust yourself to remain sure footed while your

eyes are on the horizon and no longer on the ground

SCORPIO bull Oct 23 to Nov 21Totem Ant (Duty Loyalty) Saturn is transiting your sun sign forcing you to get real and shed dead weight in all areas of your life Antrsquos message is to focus on the basics right now Stay grounded and let Saturn do his work This transit only happens once every 30 years so if you are not seeing the forest for the trees review what was happening 30 years ago

and you may gain more insight

BrynMorgaine is a psychic writer and astrologer specializing in Personal and Planetary Actualization She is the founder of the Awakened Oracle Metaphysical Institute and the creator of Polarity Creation Therapy

She can be reached at 360-436-6287 or BrynAwakenedOraclecom

PAGE 31 bull OCTOBER 2014 bull IN LIGHT TIMES

Classifieds

Classifieds due by the 1st of the month for the following issue$15 for 20 words + $100 each word thereafter

bull $15 additional for lined border around classifiedClassified with bw graphic add $25

PLACE YOUR CLASSIFIED TODAY ADVERTISE FOR A WHOLE MONTH FOR AS LITTLE AS $15

send viA eMAil tO iltinligHtiMescOM

Subject line ldquoclassifiedsrdquo Include

o Category o Regular or with Box o Nbr of words

o Nbr of issues ad to run o Your name amp phone nbr

Mail checkMoney order to

IN LIGHT TIMES bull 310 ANNABELLE LANE 247 bull HENDERSON NEVADA 89014

Concepts For Conscious Living

PUBLISHER bull EDITORMichelene K Bell

ASSOCIATE EDITOREugenia Martini-Jarrett

ADVERTISING 702-259-6843

NATIONAL ADVISORSDannion Brinkley bull Alan Cohen

Dr Doreen Virtue

GRAPHIC DESIGN 702-328-3722

graphicsInLightimescom

IN LIGHT TIMES310 Annabelle Ln 247Henderson Nev 89014

OFFICE702-259-6843

E-MAILiltinlightimescom

WEBSITEInLightimescom

InLightTimescom

IN LIGHT TIMES is a monthly publication dedicated to wholis-tic health spiritual growth and enlightenment in these evolving times We are here to provide a networking for the community This publicationrsquos philosophy embraces spiritual love light and truth The diversity of the mate-rial is meant to provide you with alternative methods of growth Our dream is that ILT will help individuals grow in awareness to the full potential of their being IN LIGHT TIMES strives to represent conscientiously and fairly those philosophies that appear spiritually sound and are aimed at humanityrsquos upliftment and enlightenment We do not necessarily agree or disagree with written material contained withinhellipwe leave it to the indi-vidual as to whether it is truth for them or not We invite you to join with us in our search for truth love and light

IN LIGHT TIMES reserves the right to refuse any advertising andor ar-ticles Publisher has the right to edit material submitted for consideration All rights reserved and copyrighted No part of this publication may be reproduced in any form or by any means without written permission from the publisher Established February 1989

Celebrating25 years in print

ENERGY HEALERSGESTALT THERAPY NATUROPATHIC DOCTOR Call 702-416-6590

HEAL YOUR LIFE WORKSHOP LEADER TRAINING Become a licensed Heal Your Life workshop leader in the philosophy of Louise Hay Complete manuals and materials One week intensive in San Diego Our training is authorized by Hay House Inc and approved by Louise Hay wwwHealYourLifeTrainingcom or call 800-969-4584 1214

BE A SUCCESSFUL ENTREPRENEUR Build YOUR OWN business help-ing people change their lives dramatically with life changing natural and organic products patented - first to market - not available with any other company and available in 19 countries Call 702-541-1591 and visit httpbitly1sjDkLm

BUSINESS OPPORTUNITY

FREE BOOK DOWNLOAD Activate Your Own Bodys Repair Kit FIRST TO MARKET Science Meets Nature with new technology activating over 268 new adult stems cells in your own body monthly Average of 10 times more stem cell activation than all other Stem Cell products available Download your free ebook here MyAnnasacomJMP or MyAnnasacomMicheleneKBell

NUTRITION amp WELLNESS

IN LIGHT TIMES IS EXPANDING Looking for additional income or a career change Full and part-time advertising sales persons are needed Commission only with bonuses Must have computer phone and car Email resume to EugeniaInLightimescom

HELP WANTED

TRAINING

bull Have somethingto sell

bull Want to meet yoursoul mate

bull Have a service

bull Have a room to rent

ANNOUNCEMENT

send viA eMAil tO iltinligHtiMescOM

Subject line ldquoclassifiedsrdquo Include

o Category o Regular or with Box o Nbr of words

o Nbr of issues ad to run o Your name amp phone nbr

NEW DISCOVERY Patented THE ONLY Collagen Protein that is 95 internally absorbable Nourishes and rebuilds muscles organs skin eyes and more Amazing results with Arthritis Parkinsonrsquos Crohns Disease and more Works from the inside out Visit website httpbitly1t2LS6a

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 32

Stem CellS

702-541-1591 or 702-328-3722Stem cells repair your body and help determine yourlongevity Stem cells are your bodyrsquos natural renewalsystem and have the potential of self-repair of every body organ and tissue Unlock your own bodyrsquos natural repair kit This proven technology increases stem cell production by 268 within 30 days Contact Michelene or Eugenia to learn more about the science behind our personally proven results and read or hear about the incredible testimonials being reported daily This first to market product is making a difference in peoplersquos lives To learn more about stem cells download our free E-book at MyAnnasacomMicheleneKBell or MyAnnasacomJMP (Eugenia) Income opportunity available See page 2

Unity Cntr in the Valley

Rev Sophia Falke bull 702-435-3289

Are you on a spiritual path Tired of ldquothat old time religionrdquo and looking for an alternative approach to deepening your relationship with God within you Unity Center is a loving inclusive community that offers diverse programs to support you on your spiritual journeymdashas well as tools to help you demonstrate abundance in your business personal and financial life Join us for meditation worship metaphysical studies energy healing seminars forgiveness groups spiritual coaching and more Or rent space for your own special programs Contact us infoucivorg or visit wwwUCIVorg See page 8 amp 9

Having difficulty with depression anxiety insomnia attention deficit pre-menopausal menopausal or post menopausal difficulties Dr Fleming a naturopathic and chiropractor trained in endocrine techniques can help According to Dr Fleming ldquothe mind body connection is essential for a healthy and happy lifestylerdquo Dr Fleming not only believes in giving her patients the finest care but also allowing for their affordability Her level of care brings true healing modalities Visit wwwDrPamelaFlemingcom See page 25 amp 30

Dr Pamela Fleming

702-641-3008

enChanteD ForeSt reiki Ctr

702-948-4999

More than just a Reiki Center we offer a wide range of healing modalities including Cranial Sacral Crystal Healing Chakra Balancing Shamanism Tuning Forks Bars Access the Dolphin Lounge with Vibroacustic Sound Therapy and more Enchanted Forest Reiki Center Spiritual items lsquon more It is a great place to network browse through our gift shop experience many inspirational and informative classes get certified in Reiki Shamanism Bars Access Our classes cover mediation chakras psychic skills just to name a few Stop by Enchanted Forest Reiki Center at 800 N Rainbow Blvd Suite 100 Visit wwwEnchantedForestReikicom See page 10

allan martin oSman

Spiritual Counselor-Teacher702-473-0163

Allan helps you break negative habits master negative emotions improve relationships and live as directed by God through Receivership Allan offers Counseling Stress Relief Guided Meditation and Spiritual Study by phone Skype and in-office Allan is practical non-judgmental and experienced Visit TheKeysToRealitycom for Special Offer on 1st Session See page 27

HaDar amp orion ent llC

702-541-3699

At the heart of Hadar amp Orion Enterprises are its founders soul sisters Esther Brown and Deborah Reyes who met in Las Vegas while working with youth caught in cycles of violence While sharing a passion for helping what most would consider hopeless antisocial adolescents they develop unique programs that bring troubled youth overseas where they serve as humanitarians for others in need Upon returning home these seemingly impossible to reform youth find love and higher purpose within themselves Visit wwwtheembrcingprojectorg The company was consciously created with the purpose to generate resources to greatly expand this humanitarian work on a global scale Hadar amp Orion will launch its first EGOFRIENDLY DESIGNS fashion line ldquoGifts from Gaiardquo in spring 2015 A percentage of all proceeds from these crystal infused bohemian chic clothes designed to inspire and uplift all who wear them will directly support youth and families that Esther and Deborah work with locally and abroad Deborah and Estherrsquos philosophy is that we are here in service to lift our human family through love They invite you to join them for their Yoga and Healing Retreat in Tulum this fall in the heavenly Mexican Riviera hadarorionyahoocom See page 3

ldquoDisease cannot grow in an alkaline bodyrdquo Dr Otto Warburg Nobel Prize winner in 1931 Cancer and Autoimmune diseases are acidic Most bottled and all tap waters are acidic Plastic leaches into water causing plastic particles found in breast cancer There is an answerhellipKANGEN WATER This Alkaline Antioxidant Micro-clustered water helps with Detoxification (naturally flush toxins and acidic waste from your body) Hydration (water more easily absorbed at the cellular level) Oxygenation (more oxygen available to cells than distilled (dead water) reverse osmosis filtered only bottled or tap water all of which are acidic) and helps Alkalize your bodyrsquos PH Find out more at wwwKangen4U2com See page 2

kangen Water

Ronny Rudley bull 702-340-0936

Janet hanDley

Reiki Master amp Clairvoyant702-808-8784

Are you looking for answers Do you realize there is more to life than what you experience Imagine your body feeling relaxed and calm Being able to make decisions from a place of confidence balance and harmony can take you to new heights Janet Handley was born and raised in England With 20 years experience in the healing arts Reiki Master Janet utilizes the healing power of Reiki and her clairvoyant skills to bring understanding guidance and wisdom She conducts classes and gives individual readings Her goalhellipbring healing spiritual growth and peace into our lives Yoursquoll love her accent amp yoursquoll love Janet wwwJanetReikiMastercom See pages 25

Page 14: In Light Times Magazine October 2014 - Concepts for Conscious Living

PAGE 15 bull OCTOBER 2014 bull IN LIGHT TIMESIndependent dIstrIbutor

ARE YOU TOO ACIDIC

Ronny Rudley bull 702-340-0936wwwKangen4U2com

watch wwwKangenDemocom and see the different bottled waters be put to the test

This book is a must for those facing cancer and for those with loved ones facing this fear-filled disease

Judi Moreo writes from the heart ndash telling her story with truth and emotion She highlights her course of action not forcing her opinions on anyone but truly providing options to conventional cancer care that are sound and do-able

The wisdom shared throughout this book and the open mind and compassionate heart from which it flows benefits us all Judirsquos holistic return to vibrant health inspires not only those directly dealing with cancer but each of us who seeks a calmer more peaceful and balanced life

Cancer is a very complex illness but this book manages to present sufficient detail for readers to come away informed Itrsquos written in a light easy style and is insightful which gives the reader a real opportunity to focus on something positive The practical tips given will help equip patients and their families to deal with their situations What is different about it compared to other books on cancer is that itrsquos written by someone who actually went through it In fact while not making light of this subject the author has injected a great deal of humor and common sense into something which can be scary and isolating

Dr James Sensenig Founding President of the American Association of Naturopathic Physicians states ldquoThis book could save your life or that of a loved one ldquo

Recommended ReadingBooks That Make A Difference

Books amp MusicMMBrowse through these and hundreds of the newest most intriguing motivating and inspiring books and Music that are

available in the online in the In Light Times Book StorewwwInLighTimescom

Overcoming Cancer A Journey of FaithBy Judi Moreo

Happy HalloweenArt JaneStarrWeilsArtcom

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 16

Gems for the Soul

Answers on Pg 25

Fair party Irsquove never been invited If I ever saw the invitation Irsquod use it as toilet paperrdquo

ldquoComedians are the lucky ones because if yoursquore funny you can be 125 years old and they will still accept yourdquo

ldquoMy best birth control now is to just leave the lights onrdquo

ldquoThe first time I see a jogger smiling Irsquoll consider itrdquo

ldquoYou know yoursquore getting old when you buy a sexy sheer nightgown and donrsquot know anyone who can see through itrdquo

ldquoI have a wonderful psychiatrist that I see maybe once a year because I donrsquot need it It all comes out onstagerdquo

ldquoLife is very tough If you donrsquot laugh itrsquos toughrdquo

ldquoMy routines come out of total unhappiness My audiences are my group therapyrdquo

ldquoAnyone that says looks donrsquot count is lying Of course they do Even babies go to the attractive face Itrsquos the way humans workrdquo

ldquoI hate housework You make the beds you do the dishes and six months later you have to start all over againrdquo

ldquoGrandchildren can be annoying ndash how many times can you go lsquoAnd the cow goes moo and the pig goes oinkrsquo Itrsquos like talking to a supermodelrdquo

ldquoThe fashion magazines are suggesting that women wear clothes that are lsquoage appropriatersquo hellip for me that would be a shroudrdquo

ldquoIs she fat hellip Her favorite food is secondsrdquo

ldquoShe doesnrsquot understand the concept of Roman numerals she thought we just fought in World War Elevenrdquo

ldquoLooking fifty is great ndash if yoursquore sixtyrdquo

ldquoI wish I had a twin so I could know what Irsquod look like without plastic surgeryrdquo

ldquoPeople say that money is not the key to happiness but I always figured if you have enough money you can have a key maderdquo

ldquoI am definitely going to watch the Emmys this year My makeup team is nominated for lsquoBest Special Effectsrdquo

ldquoYou know yoursquove reached middle age when yoursquore cautioned to slow down by your doctor instead of by the policerdquo

JoanHonoring the Legendary Joan Rivers her daughter Melissa Rivers stated ldquoMy motherrsquos greatest joy in life was to make people laughhelliprdquo

Joanrsquos fearless sharp-tongued humor endeared her to the entire world and carried her through endless bouts of tough times both in her personal life and in her career

Here is a sampling of her wit and whiz with one-liners jokes and a variety of perceptions from politics to sex

ldquoI succeeded by saying what everyone else is thinkingrdquo

ldquoI think anyone whorsquos perfectly happy isnrsquot particularly funnyrdquo

ldquoMy love life is like a piece of Swiss cheese Most of itrsquos missing and whatrsquos there stinksrdquo

ldquoIrsquove learned When you get older who cares I donrsquot mince words I donrsquot hold back What are you gonna do to me Fire me Itrsquos been done Threaten to commit suicide Done Take away my show Done Not invite to me to the Vanity

Rivers

PAGE 17 bull OCTOBER 2014 bull IN LIGHT TIMES

Feature story

our Seasons happens in our lives everyday It has been hypothesized that if we were to live our lives according to the undulations and cycles of the living Earth our very essence would change drastically

So what are the Four Seasons of Life They are specific arenas within the fabric of time It is here where the chapters of our lives are written and re-examined that helps each of us move forward The experiences that we take on during these times can bring clarity understanding and great opportunities in the successes we experience The Four Seasons of Life are indeed tied into the cycles of the living Earth and when we live within the flow of those vibrations our lives take on the element of change

Since we are entering the Winter Season letrsquos begin there Close your eyes breathe deeply and see and feel what winter means to you Is it a time of cold and dreary daysnights Is it a time of skiing and snow activities Or perhaps it has a deeper meaning

When we think of winter it may equate to a slow-down period a hibernation if you will How winter impacts us as individuals is different for all of us however if we look at the vibrations and energies of winter they have a unique signature as winter is considered the First of the Four Seasons as well as the last of the seasons Winter gives us the opportunity to re-evaluate our current lives the letting go of those elements that no longer serve us in daily living It is the time for closure and completion of unwanted habits and projects Winter is the time to fortify our bodies and minds toward the upcoming seasons Winter also allows unwanted things in our lives to become extinct The winter vibration affords us an open door to take care of ourselves and re-establish the talent of de-stressing reminding us that we deserve the break Enjoy the vibration of winterrsquos gifts

WINTER MERGES INTO SPRINGAgain close your eyes Imagine what feelings and emotions you are experiencing Are you happy excited and anticipating great things If so why

As Spring arrives and launches into the season of renewal we are being invited to do the samehelliprenew our spirit our lives rewrite chapters to fit the new ldquous After all with the long cold winter coming to an end Spring is the perfect time to ldquolighten

Uprdquo Springtime is asking us to shed the old shell of winter and leap forward into the new After all how many of us have the urge to Spring cleanhellipespecially the closets and getting rid of those items we no longer use Remember the old tale if you have not worn or used an item in the last 6-12 months then get rid of it through gifting or giving it to the homeless or some charity The ideology is once we have cleared the clutter then there is room to grow This is true I can attest to this fact

Spring is also a time of plantinghellipie new thoughts new dreams new ideas and projects It is indeed a ldquofeel goodrdquo time as we witness the growth of our planting season Spring brings joy and celebration of accomplishment as well as recognizing our many attributes into this special season of advancement

So what are you planting What goals what dreams are you putting into the enriched fertile soil of life What are you writing in this Spring chapter What does it look like Remember allow what you have planted to now blossom into success Use the mind subconscious consciousness infinite intelligence and inner self to access the fields of possibility seeds (ideas and opportunities) which are unlimited

Spring is the time for preparing the soil to plant the seeds for you to harvest in the fall

SUMMER SEASONAs we anticipate moving into Summer (a time considered the nurturing and growing season) we are reminded of the many opportunities we have set in motion since our winter season

When you stop to visualize summer what are some of the first images to come to mind Fun in the sun being with family and friends on vacation hot summer days and nights time at the beach

Well summer is all of that Summer is where the hot weather plants stand tall with their leaves wide-open bathing in warm sunshine receiving carbon dioxide and releasing fresh oxygen It is a time where we plan a ldquoday of fun in the sunrdquo and amplify our new growth from the Spring season Summer is about success The vibration is one of confidence focus nurturing the ldquocropsrdquo in the fields expansion empowering the uniqueness of who we are The summertime strengthens our minds bodies and very essence We grow in strength confidence positive attitudes and high self-esteem This is part of summer This is

FThe Four Seasons of Life

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 18

when we step up to our leadership our birthrights and become one with ourselves

Now letrsquos move into the final season Fall This is the last season before winter the first and last season A paradox I am sure

Can you visualize the changing of the guard or the beautiful array of leaves as they begin to change color The temperatures are cool the forest of trees are amazing However this is much more to the season of Fall also know as Autumn

In Fall it is a time to balance between day and night Fall is about taking the passage into enlightenment It is also about spiritual transformation and recognizing the duality between light and dark which exists in all humanity

Fall is the season for spiritual transformation It is to embrace our light and dark (shadow) side knowing there is a balance between the two As we enter the Fall season the two halves become as one

So as we can see all four seasons play a role in our evolution All chapters we write will be influenced by the seasons

After Fall we arrive back the our original starting pointhellipWinter and the time to re-evaluate all the seasons before

I believe it appropriate to end the Four Seasons with Winter

Winter is time to inspect the outer universe in order to see what must leave our lives in order for us to move into a space of living our dreams

I leave you with the followingIdeas and opportunities are found in all seasons We just have to be aware of the type of opportunities presented to us as they will conform with the season at the time In fact all the seasons overlap in the opportunities that abound in our lives

Whether we are in the seasons of Winter Spring Summer or Fall it is up to us to plant the appropriate seeds that will help us grow live our dreams realize our goals and bring us unlimited success to our lives

Let the subconscious mind inner wisdom intuition and infinite intelligence give an endless surplus of phenomenal ideas and

opportunities in not just one season but in all seasons

Your success wealth and prosperity are directly proportional to how well you prepare your conscious mind subconscious mind and inner self to harvest the seeds you planted In the spring the weeds become extinct from the soil through tilling just as you release let go delete and unhook all the bondages barriers and negativity out of your conscious mind and inner self

Here is an idea for you to light up all the dark places inside you Stand in the sunshine start at the top of your head and close your eyes tight then allow the sun to flow through you slowly shining light on every fiber of your being You see the sun light (by using your third eye) shining through you from head to toe As you come to a dark spot you allow the sun time to go all the way through every dark spot until you feel and see the light showing through you Take as much time as needed and as often as you choose

Answer these questionsSpring What seeds do you choose to plant in your life nowSummer What do you choose to nurture in your life nowFall What do you choose to harvest in your life nowWinter What do you choose to release let go delete and unhook in your life now

HERE ARE THREE AFFIRMATIONS FOR YOU

I choose to love myself unconditionally with all my issues under grace in a perfect way

I am the shining light in my life now

I choose to be a winner in life in all phases of my life now under grace in a perfect way

I now present to you the Four Seasons of life

Robert Wilson has a variety of talents which include NLP Practitioner Clinical Hypnotherapist Past Regression Specialist Reiki Master Radio Show Host Parts Integration and Time Line Coach Author of six books Robert takes great pride in being able to open peoplersquos eyes to see their talent and engage in their intrepid intentions instantly Visit wwwCowboy-Wisomcom Cowboy Wisdom Radio is on Tuesday and Thursday 8pm Eastern5pm Pacific Call Robert 7027559410

Robert A WilsonCowboy Wisdom

PAGE 19 bull OCTOBER 2014 bull IN LIGHT TIMES

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 20

HealtH ligHts

NAME __________________________________________________

ADDRESS _______________________________________________

CITY ____________________________________________________

STATE _____________ ZIP ________________ PLEASE PRINT

PHONE _____________________________________ (required)

EMAIL_________________________________________________

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25th

PAGE 21 bull OCTOBER 2014 bull IN LIGHT TIMES

ShiitakeThe shiitake is an edible brown mushroom that thrives in the woodlands of East Asia It is regarded as a symbol of longevity in Japan and itrsquos not difficult to understand why Aside from being extremely rich in trace nutrients such as copper magnesium B-vitamins shiitake are also bursting with cancer-fighting antioxidants like selenium Moreover according to the Sloan-Kettering Cancer Center shiitake contain lentinan a beta glucan that stimulates the immune system thus activating certain proteins and cells (such as macrophanges and T-cells) that fight cancer

MaitakeThe maitake is a brown mushroom that grows at the bases of oak trees in Japan and North America Unlike the diminutive shiitake maitake can grow to more than 50 pounds a feat that has earned them the title of ldquoKing of Mushroomsrdquo

According to ongoing research with human cancer patients a part of the maitake known as the ldquoMD-fractionrdquo has the ability to suppress tumor growths One Japanese report on the MD-fraction entitled ldquoCan Maitake MD-Fraction Aid Cancer Patientsrdquo found that patients suffering from liver breast and lung cancer experienced between 583-688 percent improvements in their conditions after being fed maitake extracts over an extended trial period while stomach and brain cancer patients experienced between 10-20 percent improvements The report concluded that maitake deserve their reputation as cancer-fighting mushrooms

ReishiHaving been used in ancient Chinese medicine for over 2000 years reishi mushrooms are one of the oldest mushrooms cultivated for medicinal usage and their anti-cancer abilities are legendary Indeed dried reishi powder was used as a popular cancer chemotherapy agent as far back as ancient China and contemporary pharmaceutical companies continue to add reishi extracts to certain anti-tumor drugs such as MC-S

Studies show that long-term consumption of reishi prevents tumor proliferation and growth by increasing the level of antioxidants in an individualrsquos blood plasma while boosting the immunity of those suffering from advanced stage cancer In one study by the Cancer Research Laboratory at the Methodist Research Institute in Indianapolis reishi mushrooms were shown to suppress the migration of invasive prostate and breasts cancer cells in cancer patients The authors concluded that reishi ldquoclearly demonstrates anticancer

activity in experiments with cancer cells and has possible therapeutic potential as a dietary supplement for an alternative therapy for breast and prostate cancerrdquo

Please note that unlike shiitake and maitake which are easily digested when cooked reishi have a hardened ldquowoodyrdquo texture and are notoriously difficult for our stomachs to process Therefore reishi is best consumed in extract form for optimum assimilation

Health Lights

By Michael Ravensthorpe

Three Edible Mushrooms with Proven Cancer-fighting Properties

The healing properties of mushrooms have been known for centuries Traditional Chinese medicine for instance has long recommended the consumption of

certain edible mushrooms to treat serious conditions such as diabetes and high blood pressure Likewise European civilizations have treasured the continentrsquos

native mushrooms for their impressive rejuvenating capacitiesDespite their time-honored reputations as medicinal polymaths however edible mushrooms remain best-loved for their anti-cancer benefits Indeed yoursquoll be hard-pressed to find one that doesnrsquot contain at least some cancer-fighting properties That said not all mushrooms are created equal and some are more efficient at tackling cancer than others Below is a list of three mushrooms which according to ongoing research are unusually effective at inhibiting cancerous growths

Michael Ravensthorpe is an independent writer whose research interests include nutrition alternative medicine and bushcraft He is the creator of the website Spiritfoods httpspiritfoodsnet through which he promotes the worldrsquos healthiest foods (NaturalNews NaturalNewscom)

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 22

When you first bring the broth to a boil skim the scum (impurities) off the top Pay attention to this stage as once the broth begins to boil the scum is rolled right back into the broth

Louisersquos Loving Yourself to Great Healthco-author Ahlea Khadro loves artichoke broth as itrsquos very alkalizing for the body and especially helpful for morning sickness

Healthy extras from Dr Joseph Mercola you might also incorporateldquoAs noted by Sally Fallon chickens raised in concentrated animal feeding operations (CAFOs) tend to produce stock that doesnrsquot gel and this gelatin has long been valued for its therapeutic properties As noted by Boynton lsquoYou definitely want to get the best bones you can getmdashbones from pastured animalsrsquordquo (Mercola 2014)

Monet Euan is a health amp wellness writer researcher and consultant based in Los Angeles California She founded Transcend by Monet an integrative health support system to provide others with the information and resources to explore their options and make informed health decisions For more information please visit TranscendbyMonetcom

Health LightsBy Monet Euan

In honor of Louise Hayrsquos 88th birthday it seems fitting to feature one of her health and longevity secrets At 88 years of age self-help pioneer Louise Hay is a model of health and wellness demonstrating aging is optional Full of energy vitality and wit she is still writing books lecturing and touring in conjunction with her publishing company Hay House Louise continues to break barriers and redefine the status quo in her latest book Loving Yourself to Great Health which focuses on the importance of choosing empowering supportive thoughts and nutritious food because ldquonutrition is the foundation for everything you wantrdquo

Louise Hayrsquos Bone Broth Recipe (Vegan option included)

ldquoLouise drinks bone broth two times per day to keep her nourished and energized When she returns home from traveling she always has bone broth and soups for several days to nurture her body back into balance after being away It is one of her biggest health secretsrdquo (Hay Khadro amp Dane 2014)

Ingredientsbull 14 cup apple cider vinegarbull veggies of your choicebull salt pepper and any seasoning of your choicebull waterbull bones (If vegan omit the bones to make a veggie broth)

Instructionsbull Place all of the ingredients into a large pot Add the water so that it covers the top of your bones meat and vegetablesbull Add 14 cup of apple cider vinegar to bring out the minerals from the bonesbull Add sea salt and pepper to tastebull Bring to boil put the lid on the pot and then turn the heat down to very low Let it simmer overnight to pull more nutrients out of the bones and vegetablesbull Strain in the morning keep the nutrient dense liquid and put into the fridgebull Fat will rise to the top take it offbull Add extra salt pepper and seasoning if you desire

Louisersquos helpful tipsLouise says she has 1 cup in the morning + 1 cup at night

When preparing to make this broth Louise keeps a bag in her freezer where she throws all bones meat scraps vegetable scraps vegetable peelings and even egg shells into the bag until it is full Then shersquoll make her broth

If you donrsquot have any bones or need more you can get them at your local grocer or farmers market

Louise also recommends using this broth to make delicious soups or to flavor vegetablesgrains

Before boiling place the bones into your pot Add apple cider vinegar and water and let the mixture sit for 1 hour so the vinegar can leach the minerals out of the bones

Health amp Longevity Secret

Louise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth Recipe

PAGE 23 bull OCTOBER 2014 bull IN LIGHT TIMES

HealtH ligHtsby Dr Ben Kim

he other day I spoke briefly with someone looking to address chronic edema in her legs It was clear she had been to the moon and back in her quest to find a solution and despite all her efforts her condition had remained essentially unchanged over 20 years

I asked her some questions to see about ruling out congestion and dysfunction of her kidneys as well as her circulatory and lymphatic systems and her earnest answers left me no closer to identifying the likely root cause of her edema

Ultimately I told her the best that I could suggest was to look at what she could do to reach and maintain a healthier body weight for her structure (she was about 50 pounds away from this goal)

The truth is that carrying around this amount of excess weight is a significant burden to all major organ systems and to address this issue above all else is a logical approach to many health challenges including chronic edema

For this particular person and her circumstances I know physician colleagues who would run a battery of blood and imaging tests to pinpoint a problem in the kidneys heart or liver and follow testing up with focal treatment of the one organ that they considered most likely the source of her edema

In my way of thinking even if her edema is being caused by kidney dysfunction removing 50 unneeded pounds is guaranteed to help her kidneys function more effectively The same goes for a congested liver troublesome heart valve and just about all other specific health problems that might be contributing to her chronic edema

Of course she knows this The questions are what is fuelling the decisions that are maintaining her current body weight and what can she do to consistently make different choices that better serve her health

In discussing this it became clear that she has had long carried a mountain of sadness and probably resentment as well all related to the expectations and demands of elders in her family Being East Indian and not having been raised in western culture she never did get to a point where she emphatically decided that she was being treated unfairly She never flipped a finger to her parents and completely walked away to preserve herself and find personal fulfillment

Does chronic angst in a situation like hers lead to a lifestyle (food activity sleep nature of other relationships) that can create and maintain excess body weight and related health challenges like edema

I strongly believe it can And as a healthcare provider and fellow human being it makes perfect sense to have her examine this component of her life above all other action steps as a means to addressing her edema

This isnrsquot to say that maintaining a healthier body weight for her height over the long term is guaranteed to resolve her edema I just feel that itrsquos the best initial approach because this path should lead to lasting overall improvement in her health And she wonrsquot have to suffer through effects of various therapies that are chemically stressful physically injurious and expensive

Just food for thought with the take home suggestion being this

When looking to address any health problem think first about the most simple fundamental changes you can make to give your body a chance to heal itself Specifically think about getting more physical and emotional rest working toward being physically fit and flexible nourishing your body with nutrient-rich foods avoiding foods and beverages that provide little nutrient-value and spending your time with people who donrsquot consistently bring you down You may end up needing more specialized treatment as well but I can promise you that your efforts to simplify and address these largest determinants of your health will not go to waste

Dr Ben Kim is a chiropractor and acupuncturist living in Barrie Ontario Canada His goal is to help people discover healthy solutions Visit wwwDrBenKimcom

C h r o n i C EdEma

T

w w w w w

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 24

HealtH ligHts

patches amp prisons

oF the heart

When you think of hypnosis what are the first things that come to mind People on stage barking like dogs or clucking like chickens Or perhaps your first reaction is ldquono one is going to control merdquo Or you might be one of the ldquoI canrsquot be hypnotizedrdquo personalities Hypnosis conjures up a myriad of issues in our minds but you may be surprised to discover that hypnotic techniques have been practiced for thousands of years The ancient Egyptians and Greeks conducted healing therapies in their temples that greatly resembled hypnosis Most people today credit an Austrian physician Franz Mesmer who practiced medicine in the 18th century with the discovery of what is considered to be modern day hypnosis Mesmer healed people throughout Europe with what he called ldquoanimal magnetismrdquo but which we now refer to as ldquoMesmerismrdquo Have you ever been ldquomesmerizedrdquo by anything or anyonehellipwell this is where the term came from

Many of us donrsquot realize that we are hypnotized everyday by activities like reading a book watching television or even driving a car Being in an ldquoalteredrdquo or self-hypnotic state is not a mysterious condition

Hypnosis occurs naturally when our body is relaxed and our mind is focused on some thought or activity When we sit outside and watch the clouds roll-by on a nice spring day when we listen to the waves lap upon the shore or listen to the wind blow through the trees or even when we sit and unwind by watching television we can enter into a state of hypnosisWhat do each of these everyday events have in common They all capture our attention and they cause us to relax and focus That is when our inner critic which analyzes information and makes judgments is quiet and our subconscious mind is open to the power of suggestion

Being receptive to suggestions still does not mean we can be controlled We each have power over our own thoughts and actions at all times So often we do not monitor the thoughts we allow to enter our minds How many times for example do we engage in negative self-talk that does nothing but makes us feel fearful and powerless

Thoughts are just another form of energy food for the mind so to speak We can think of our thoughts as seeds and our subconscious mind as a garden It is very empowering to realize we are each the gardenerrsquos of our own garden We create our own reality at all times simply by what we believe By monitoring the thoughts we allow to take root and grow in our minds we can either grow beautiful plants or we can grow weeds As we learn to identify and let go of the weeds or negative thoughts that have been holding us back we can change our lives forever

That is where hypnosis comes in When we enter this relaxed focused state either through hypnosis or even by meditation we can erase limiting beliefs we have held in the past and replace them with positive beliefs that will move us toward whatever goal we want to achieve We can apply these techniques to any area of our lives to affect change and growth

Since all hypnosis is self-hypnosis we are responsible for the degree to which hypnosis will be successful in changing our behavior If we are highly motivated to make a change we are more apt to be receptive to hypnosis allowing the suggestions to take root and the change to occur

Hypnosis is a very powerful tool for relaxing for going within and for getting in touch with our inner wisdom With awareness comes knowledge and with knowledge we can begin to make the changes in our lives that will help us become the person that we want to be

Marianne Hill amp Mike Allen are Certified Hypnotherapists For more information please contact In Light Times

De-MystifyingHypnosis

by Marianne amp Mike Allen CHt

by tana lynn

When we were children life handed us each a balloon ldquoChoose onerdquo life said I picked a blue one Blue like the sky the ocean and I added a touch of pink like the sunset

ldquoChoose onerdquo life said You chose your favorite color - black

Because we were not yet capable life generously filled our balloons with helium Together we soared through lifersquos skies Fascinated we watched the clouds gather felt the coolness of the rain Then the thunder and lightning started

We panicked But when my fear subsided I knew that I would stay take my chances You on the other hand found a crystal clear bottle and sealed yourself away No one will be the wiser you thought

So while I floated through lifersquos skies and felt the chill of winter and the warmth of summer you stayed in a constant mediocrityhellip

Then one day it happened my balloon was popped I fell swiftly to the ground ldquoLookrdquo you said ldquoI am safe and you have foolishly been beatenrdquo You must have been amazed when I patched my balloon with brightly colored thread and filled it with a potent helium from within

This time I was a little bigger a little stronger and I soared a little higherhellipWere you jealous

Through the years my balloon has been bruised torn punctured Always I deflate Always I fall to the ground Always I patch myself Sometimes I remove old patches to find that they have healed once open woundshellipand all that is left is a small scar But I treasure my scars and I expose them proudly for they prove that I have taken chances but more importantly I have recovered from my fallshellip

One day I looked for you For a moment I was filled with envy While I was patching my balloon yours was safe secure But then I noticed that the crystal clear glass of your childhood had faded The wind rain and summer sun had stained and marred the only view you had to the world

Carefully I cleared a place on your bottle and tried to reach you But you alone could let me in You wouldnrsquot or perhaps you couldnrsquot This effort added yet another patch to my balloon But as always I colored it brightly - this time inscribing your name Before I left to again travel lifersquos skies I scratched my name on your bottle As much as it hurt I had to return to the wind rain and blue - black airhellip

Perhaps some day if you free yourself you will drift to my unpredictable skies I will gladly meet you half way I realize you donrsquot have the power to fly to my heights but I could teach you If you free yourself I will gladly meet you half wayhellip

But for now I can only wonder how the world looks through a scratched and rain-stained prisonhellip

Tell me my love - where are your patches your scars And what will you do when the misty glass turns black and your bottle is sealedhellipforever

Happiness comes to those that know who they are

PAGE 25 bull OCTOBER 2014 bull IN LIGHT TIMES

HealtH ligHts

Empaths at risk for

s a psychiatrist I treat many empath-patients who come in exhausted with a syndrome known as adrenal fatigue This is a collection of symptoms such as exhaustion body aches anxiety trouble thinking clearly and insomnia In this condition the theory is that the adrenal glands canrsquot keep up with outside stress so the hormones such as cortisol that normally keep you energized begin to get depleted

Here are some solutions for empaths to treat adrenal fatigue that can turn your symptoms around and restore your energy But remember for empaths this isnrsquot a one-time fixmdashit requires some basic life style and diet changes so that you can effectively manage your energy over the long term

bull Strategies to Relieve Adrenal Fatiguebull Get a blood test to measure your cortisol levelsbull Consider temporary natural cortisol replacement per your physicianrsquos

recommendationbull Get as much rest as you can on a regular basis (sleep is very healing and

restorative)bull Eliminate the energy vampires in your life or at least set clear limits and

boundaries with them so they donrsquot chronically sap you (Read bull Chapter 5 in the Ecstasy of Surrender for tips and strategies)bull Eat a natural whole food diet and avoid junk foodbull Add Himalayan Red Salt to your diet and get rid of low quality ssalts (always

check with your physician if your blood pressure is high)bull Avoid white flour and other toxic grainsbull Minimize your sugar intakebull Gentle exercise and stretchingmdashgradually build up stamina and challenge

yourself as your energy increasesbull Meditate Use the three minute surrender to your heart meditation in The

Ecstasy of Surrender to take mini breaks throughout your day to replenish yourself

bull Take 2000-5000 mg Vitamins C orally every daybull Consider IV Vitamin C drips (10-25000mg) delivered intravenously that can

jump start your energy level and support adrenal health (holistic physicians often offer this treatment in their offices) I get one whenever I feel like Irsquom coming down with a cold to build up my immune systemmdashand it works

In addition to these practical tips get in the habit of practicing positive thinking By this I mean do not beat yourself up with negative thoughts such as ldquoI will never feel betterrdquo or ldquoI am weak and sickrdquo Rather focus on the surrender affirmations I present at the end of every chapter in the book such as ldquoI am healthy happy and deserve to have vibrant well-beingrdquo You might not have control over some stresses in your life but you can have control of your attitude To relieve adrenal fatigue you can remove a great deal of inner stress by surrendering patterns of self-loathing and embracing self-compassion and self-love

Judith Orloff MD is a psychiatrist intuitive healer and NY Times bestselling author Her latest national bestseller is The Ecstasy of Surrender 12 Surprising Ways Letting Go Can Empower Your life Dr Orloffrsquos other bestsellers are Emotional Freedom Second Sight Positive Energy and Intuitive Healing Dr Orloff synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition energy and spirituality She passionately believes that the future of medicine involves integrating all this wisdom to achieve emotional freedom and total wellness To learn more about the power of surrender visit wwwDrJudithOrloffcom

adrEnal fatiquEEE

w w w w w

A

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 26

HealtH ligHts

Unfortunately acute

inflammation has a dark

sidehellipongoing chronic

inflammation

Janet handleyReiki MAsteR

call 702-808-8784

Ready To Live The Life You Want To Live

Reiki MAsteRHeAleRintuitive claiRvoyanttelePhone Readings

REIKI HEALINGbull individuAls amp Pets

bull Relieves PAin

bull Reduce stRess amp anxiety

bull BRings tRAnquility

amp Balance

COURSESbull Reiki i bull ii amp MAsteRy

bull sPiRituAl develOPMent

bull MeditAtiOn

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bull telePAtHy

bull PsycHOMetRy

bull AuRAs amp cHAkRAs

bull sPiRit cOMMunicAtiOns

wwwJAnetReikiMAsteRcOM

callcallcallcallcall 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784wwwwwwwwwwwwwwwJJAAnetnetnetnetRReikieikieikieikieikiMMAAAstestestestestesteRRccOMOMOMOM

By now itrsquos well known that chronic inflammation accelerates aging much in the same way that repeated friction creates heat and wears down materials Environmental toxins poor diets inactivity and lack of sleep can all contribute to inflammation that damages DNA impairs mitochondrial function and wreaks havoc on other areas of health Virtually every disease associated with age has a chronic inflammatory component cardiovascular disease cancer dementia diabetes and arthritis among others

But there is a switch that can turn inflammation on and off a protein called HMGB1

When we are injured HMGB1 and other proteins send inflammatory cytokines to the area needing attention This creates acute inflammation which recedes as we heal

Unfortunately acute inflammation has a dark side ongoing chronic inf lammation Sugar a lcohol processed foods grilled meat stress weight inactivity prolonged illness and environmental toxins can all contribute to chronic inflammation accelerating the aging process and increasing our risk for disease

Researchers are finding that controlling HMGB1 can help us fight chronic inf lammation From a dietary standpoint there are two excellent foods that have been shown to control HMGB1 mung beans and green tea

Another protein in the body that should concern us is galectin-3 Known for its pro-inflammatory pro-fibrosis effects excess galectin-3 circulating in our bodies has been linked to metastatic cancer heart

disease kidney disease arthritis gastrointestinal diseases and a variety of other conditions related to chronic inflammation and uncontrolled scar-tissue build up (fibrosis) Galectin-3 blood tests are now used to screen for cardiovascular disease and other degenerative conditions

Fortunately therersquos a way of dealing with galectin-3 modified citrus pectin (MCP) Made from the pith in citrus peels MCP binds to galectin-3 helping reduce chronic inflammation fibrosis and cancer metastasis

SUPPORTING OUR CELLSBy taking measures to reduce inflammation support mitochondrial health and promote healthy genetic expression wersquore directly supporting the health of our cells Optimal cellular health is the basis for long-term vitality and healthy aging and there are a number of habits we can adopt to secure this foundation

My first suggestion is detoxification starting with diet Steer away from processed foods trans fats sugar alcohol and caffeine Emphasize high quality protein sprouted whole grains nuts and legumes healthy fats and fresh fruits and vegetables Cruciferous vegetables such as broccoli cauliflower and kale should be high on your list In addition to supporting detoxification these vegetables contain a compound called DIM (diindolylmethane) which helps support healthy hormone balance another anti-aging key for both men and women

I also recommend supplementing with MCP which in addition to blocking the effects of galectin-3 has been clinically proven to safely remove heavy metals from the body

Gentle regular exercise is critical to support mitochondrial health remove toxins boost cardiovascular health reduce inflammation and provide other critical benefits Get at least 30 minutes a daymdashwalking yoga or trsquoai chi are excellent choices they all positively influence gene expression I also recommend a stress management program such as consistent meditation Anxiety generates stress hormones which in turn cause inflammation and oxidative stress fueling unfavorable genetic expression and mitochondrial damage

Aging can be a very general term regarding the condition of our physical mental and emotional systems And as we know everything is connected From digestion to circulation to immunity and from hormone balance to metabolism and much more the health of one organ system depends on the function of others Lifestyle habits and strategies that promote balanced

wellness can help slow the aging processes For decades wersquove known that a nutritious diet exercise and stress relief foster a longer healthier life But now that we understand more about how our complex cellular and genetic functions relate to aging we know about how to better optimize these factors for greater longevity and vivacity Specific foods nutrients and lifestyle practices can help address not only genetic and mitochondrial health but also overall wellness and longevity delivering greater vitality into our golden years and beyond

Isaac Eliaz MD MS Lac is a licensed acupuncturist physician and homeopath has a MS in traditional Chinese medicine and has done graduate studies in herbology Visit wwwDrEliazorg

Controlling Controlling Controlling InflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammation

Gentle regular exercise is critical to

PAGE 27 bull OCTOBER 2014 bull IN LIGHT TIMES

HEALERS Energy

BARBARA SCOTT 702-981-1198Reiki Master Teacher amp Shaman Healer Call for appointment E-mail Barbiebs1767igmailcom

EUGENIA MARTINI-JARRETT 702-328-3722Reconnective Healing amp Reconnection Pract i t ioner Connect your meridians t o t h e E a r t h rsquo s E n e r g y G r i d l i n e s wwwReconnectingToHealthcom

PHYLLIS NOVIK 702-294-6002Heal Spirit mind and body Reconnect to energy gridlines of the Universe thru Reconnectiontrade PNovikJunocom

METAPHYSICAL GIFTS amp MORE

ENCHANTED FOREST REIKI CENTER702-948-4999A full healing center Reiki Cranial Sacral

Bars Access Shamanic plus classes Reiki cert Angelic amp more Crystals sage candles books jewelrywwwEnchantedForestReikicom

NUTRITION CENTER

MISTER GREENGENES 702-450-2100wwwMisterGreengenescom

PERMANENT MAKEUP

PERMANENT MAKE-UP BY REBECCA702-259-4667Eyebrows eyeliners lips scar camouflage custom colors permanent make-up corrections permanent hair removal since 1993

wwwMakeupByRebeccacom

PSYCHIC

DRAGONFLY 702-348-8117Dragonfly a natural born Psychic Intuitive medium amp Empath specializing in relationships personal amp business She works with Tarot cards numerology Chinese astrology and the

release of negative energies

REAL ESTATE AGENTS

MICHAEL amp RAYE REAL ESTATE702-278-3507 or 348-7127 yourLVrealtorsgmailcom Your GREEN designated RE Agents saving you energy amp $$$ on your home or business For Buying Selling or Investing in Real Estate (even new homes) call email or visit

wwwyourLVrealtorscom Realty One Group

REIKI amp SPIRITUAL DEVELOPMENT

JANET HANDLEY 702-808-8784Improve your life with a Reiki Healing sesson to balance your lifersquos experienceNeed answers Clairvoyant readings available wwwJanetReikiMastercom

DENTISTS Holistic

FOUR SEASONS DENTAL amp MED SPA702-281-9900Relax with our gentle holistic approach We use Digital X-rays reducing radiation exposure by up to 90 and uses bio-compatible non-toxic

materials Enjoy the relaxing atmosphere of our spa and all that we have to offer HolisticDentistLasVegascom

GROCERS

WHOLE FOODS MARKETS 100 S Green Valley Pkwy Hnd 702-361-81838855 W Charleston Las Vegas 702-254-86556689 S Las Vegas BlvdLas Vegas 702-589-7711

WINCO MARKETS 80 N Stephanie Henderson 702-558-53646101 N Decatur Las Vegas 702-395-1359

HEALTH amp WELLNESS

EUGENIA M JARRETT 702-238-3722Vitality is the evolutionary stem cell enhancer that activates new primal adult stem cell growth up to2 68 in 30 days 268 Bliss is the protector of those cells and helps with ones

emotional stability Two great products and affordable Want good healthVisit wwwMyAnnasacomJMP

EUGENIA M JARRETT 702-238-3722Are you willing to step into a HEALTHIER YOUNGER YOU - inside and out Find out about these NEW - FIRST TO MARKET - patented technology organic natural kosher

bio recognizable no fillers GMO and Gluten free health amp wellness products This AC2 technology provides 95 absorption of Collagen Protein compared to Whey - 53 Pea Protein - 16 and Soy - 26 Experience Amazing health and relief of joint and arthritis pain skin tightening reduction of inflammation astounding results with Crohns disease Parkinsons MS fibromyalgia Hair Growth Weight Loss Muscle Building and much more Take that leap of faith and give yourself and your loved ones the health energy and happiness you deserve and want DO YOU WANT IT Then do it NOW Take the Visi tour and learn about the amazing technology products and results that are waiting for you Visit wwwEugeniaMJmyproject20commp_tour

MICHELENE K BELL 702-541-1591Stem Cells have proven to be a key to a healthy lifestyle Vitality and Bliss go hand in hand in bringing about good change in the body Vitality activate 268 of our adult stem cells is safe

and effectiveBliss is the binder that holds it all together For a free E-book visit wwwAnnasanetMicheleneKBell

MICHELENE K BELL 702-541-1591Do you believe in miracles luck or maybe a little of both Well you have an opportunity to not only create the miracles in your life that you desire and deserve it is also time to step up to

the plate and make it happen If you want to experience a healthier you one that overcomes obesity arthritis cancer Crohns Parkinsons Lupus MS joint pain and so much more then you are in the right place If you want a healthier you or know someone else that is struggling with health and financial issues and would like to also retire with a good income then give me a call Take the action of your desires and realize the potential All organic natural first to market products I personally would not ever be without these amazing products Find out more and take the tour visit wwwMicheleneKBellMyProject20com

Contact In Light Times ~ 702-259-6843

ACUPUNCTURE

VINCE LINK OMD (BOARD CERT) 702-444-4775Relieve pain chronic syndromes allergies fatigue stress anxiety gynecological problems hypertension and smoke cessation

ASTROLOGY

AWAKENED ORACLE 760-717-4904What do the heavens have in store for you Join BrynMorgaine on a journey to the stars wwwAwakenedOraclecom

ASSOCIATIONS

NAFMIB - NATrsquoL ASSOC FOR MOMS IN BUSINESS The only National Association representing nearly 60 million working mothers Local Monthly Network providing education and

opportunites for business growth wwwMIBNorg

ATTORNEYS AT LAW

ROBERT SIDELL 702-384-3847 Utilizing the law meditation amp other techniques in pursuing your rights 36 years experience NV CA AZ Accident amp Personal Injury Wrongful deaths dog bites Call today for a consultation wwwRobertSidellcom

CHINESE MEDICINE

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BRIGGS CHIROPRACTIC 702-385-3090Tired of chasing symptoms Specializing in BEST (Bio Energetic Synchronization Technique a gentle non-invasive method that clears blocks from nervous systemwwwDrJoBriggscom

DR PAMELA FLEMING 702-641-3008Chiropractic amp Holistic Health Care saliva tests hormone evaluation bioidentical treatment car accidents neck painwwwDrPamelaFlemingcom

CHURCHES

COMMUNITY SPIRITUAL CENTER702-451-4608A Community of Spiritual Evolution awakening

and empowering the potential inherent in every individual celebrating our uniqueness and oneness with all life Join us for our Sunday celebration at 10am Family Music Center 8125 W Sahara wwwCommunitySpiritualCenterorg

CSLGLV 702-739-8200Empowered Living Now A community on the move Innovative ideas power tools for

life awesome music inspiring messages wwwCSLGLVorg

ECKANKAR 702-369-0101Do you want more from Life Find out who you truly are 3160 E Desert Inn Suite 14 LV wwwEckankarorg

UNITY CENTER IN THE VALLEY 702-435-3289A Positive Path for Spiritual Living 830am Contemplative svc 10am Worship amp Childrenrsquos Sunday SchoolwwwUnityCenterInTheValleyorg

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 28

TAI CHI

TAI CHI FOR HEALTH 702-444-4775Practice Tai Chi to promote health reduce stress improve balance flexibility plus many other benefits Classes now available Call 444-4775

TRANSFORMATIONAL COUNSELORS

ALLAN MARTIN OSMAN 702-473-016350 off on 1st Session with experienced practical Teacher-Counselor FREE book Call or click wwwTheKeysToRealitycom

UNIVERSITY

SPICA - WAY OF LIGHT 800-499-2353wwwSPICAWayOfLightcom

VISIONARY

MONIQUE MARIE FRETTOLOSO 702-904-3781

WELLNESS CENTERS

ANGEL BLESSINGS 702-873-1700 $39hr Introductory Spa special $145wk Treatment room rentals Books Gifts Reiki Massage 4485 S Buffalo wwwAngelBlessingsLVcom

WATER - ALKALINE

KANGEN WATER RONNY RUDLEY 702-340-0936wwwKangen4U2comsee Four neW listings

in health amp Wellness

DirectoryACUPUNCTURIST bull OMD

Vince Link OMDDoctor of Oriental Medicine

2920 S Rainbow 140LaS VegaS nV 89146

7024444775linkorientalmedyahoocom

ACUPUNCTURE bull HERBS

COUNSELOR bull SPIRITUAL HEALERS bull RECONNECTION

NEW

PAGE 29 bull OCTOBER 2014 bull IN LIGHT TIMES

Light Happenings oct 2014

2 amp 16 THURSDAYMEDITATION amp ONENESS BLESSING (DEEKSHA) 7pm A deep meditation and blessing from the Divine Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

5 SUNDAYSOURCE WAVE HEALING 1215-215pm $25 Limit 10 Releaseldquolet gordquo of energies that block or interfere with your life Facilitated by David amp Diane Harrison Pre-register at httpssourcewavehealingcomunity1 Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg

HANA EA LANI Heavenrsquos Life Work 6-730pm Experience traditional ancient Hawaiian protocols amp practices amp Ho-oponopono Led by Eren Nalani Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg

19 THURSDAYDRUMMING CIRCLE 7pm Experience the oneness of the drum Bring your own drum or use one of ours Led by Erin Lale Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

23 THURSDAYRESULTS THE EASY WAY 7pm Take one baby step at a time make lasting changes with your weight eating plan amp fitness Led by Charli Douglass Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-3289

26 SUNDAYHEAL YOUR BODY HEAL YOUR LIFE 630pm Healing Service with Dr Robert Moldowan Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza btwn Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

ONGOING EVENTSSUNDAYSECKANKAR WORSHIP SERVICE 10am Service Oct topics 5th Understanding the Law of Love 12th In Gods Time 19th Understanding the Spiritual Laws of Life 26th A talk by Harold Klemp Nov Topics 2nd How To Experience Greater Love 9th Letting In The Light And Sound Of God 16th Animals Are Soul Too 23rd Discover Your Godlike Nature 30 A Talk By Harold KlempEckankar Center 3160 E Desert Inn Suite 14 702-369-0141

SUNDAYSUNITY CENTER IN THE VALLEY A positive approach to spiritual living Worship amp Childrenrsquos Programs 10am Contemplative worship 830-900am Oct topics 5th Making Money Welcome 12th What Is Godrsquos Will for You (guest speaker Charlie Douglass) 19th Blueprint for Life 26th Magic of Abundance Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-32893037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

MONDAYSSPIRITUAL METAPHYSICS 7pm Do you want a deeper experience with Spirit Willing to be the scientist and subject to achieve personal awakening within Led by John Henry Broad Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in the Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

TUESDAYSPROSPERITY PLUS 2 Awakening Your Invisible Power 630-830pm Led by Rev Sophia Falke amp Rae Wilson Closed group thru Nov 18 Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-3289

WEDNESDAYSPRAYERS FOR THE PLANET Send personal and planetary Prayer Requests by phone 702-530-3250 or website wwwPrayersForThePlanetorg

HEALING MEDITATION SERVICE 7pm Donations Beginners and daily practitioners Unity of Las Vegas 222 S Rainbw Blvd wwwUnityLasVegascom

TRANSFORMATION SUPPORT GROUP 630pm Based on ldquoWhy Is This Happening To MehellipAgainrdquo ~ laws of forgiveness Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCIVorg 702-435-3289

THURSDAYSPRINCIPLES OF SUCCESSFUL LIVING 630pm Center for Spiritual Living in Greater Las Vegas 1420 E Harmon Ave Call 702-739-8200 Mary ORilley

FRIDAYSDOWNTOWN 3RD FARMERS MARKET 9a-2p Free admission Weekly cooking demos Regionally and locally grown seasonal offerings fruits vegetables herbs fresh eggs honey nuts dates locally roasted coffee and more Exit US-95 amp Casino Center Drive

REIKI CIRCLE 7pm Center for Spiritual Living in Greater Las Vegas 1420 E Harmon Ave Call 702-739-8200 Mary ORilley

SATURDAYSTAI CHI CLASSES Offering classes throughout the week Instructor is a retired Oriental Medicine Doctor with over 40 years experience in Tai Chi Call 702-444-4775

UPCOMING EVENTS20 amp 21 SAT ndash SUN2ND ANNUAL WINTER CELEBRATION amp EXPO Beyond the Neon 10am to 10pm Two days amp nights of emerging Artists Musicians Life Styles and Edutainment 70+ Exhibitors from Las Vegas community presenting unique gifts products services and talents for life friendly lifestyles Benefitting Homeless Teens of Nevada Exhibitor Raffles and Treasure Hunts Join us for two days and nights of holiday bliss including Drums Circles UBArt Class SOUND Meditation Solstice Ceremony and much more LightShineEventscom or httpwwwlightshineeventscom

UniqUe natiOnal HOlidaysResource

wwwHolidayInsightscom

Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light HappeningsKO O L

LIST EVENTS BY THE 1ST bull $15 pEr EVENT (BaSEd oN 20 wordS) + $1 EacH word THErEafTEr bull SuBmIT VIa E-maIL ILTINLIgHTImEScom (SuBjEcT LINE caLENdar)

October Daily Celebrationsbull World Vegetarian Daybull Name Your Car Daybull World Smile Daybull NatlGolf Daybull Natl Frappe Daybull World Teachers Daybull Mad Hatter Daybull Curious Events Daybull Fire Prevention Daybull Moldy Cheese Daybull Natl Mole Daybull World Egg Daybull Its My Party Daybull Natlrsquo Nut Daybull Old Farmers Daybull World Pasta Daybull Make A Difference Daybull Natlrsquo Bologna Daybull Natl Mincemeat Daybull Intlrsquo Skeptics Daybull No Beard Daybull Babbling Daybull Columbus Daybull Natl Frankenstein Daybull HermitDaybull Halloween

OCTOBER isbull Adopt a Shelter Dog Monthbull Apple Jack Monthbull Awareness Monthbull Breast Cancer Awareness Monthbull Computer Learning Monthbull Cookie Monthbull Domestic Violence Awareness Monthbull Eat Country Ham Month

bull International Drum Monthbull Lupus Awareness Monthbull National Diabetes Monthbull National Pizza Monthbull National Vegetarian Monthbull National Popcorn Popping Monthbull Sarcastic Monthbull Seafood Month

FLYING BY JUST TO WISH EVERYONE A

HAPPY amp SAFE HALLOWEEN

JaneStarrWeilsArtcom

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 30

ARIES bull Mar 21 to Apr 19Totem Fox (Speed Awareness) This is not the time to confront the issues head on You do not need to be so visible at this time Take the burden of responsibility off your shoulders lighten up and use cunning and intelligence rather than brawn to make progress You will find that you can now share the load with others when previously you

had been required to burden the load alone Stealth is the best tactic

TAURUS bull Apr 20 to May 20Totem Turtle (Realism Stability) Turtle brings a deep connection to Earth and our physical bodies This messenger urges you to improve foundations and physical boundaries This includes your health and ability to take action Be realisticFocus on concrete steps on your path Turtle also connects you to abundance as your birth right Draw strength and nurturance

from nature whenever you feel blocked on making progress toward your dreams

GEMINI bull May 21 to June 20Totem Dolphin (Harmony Play) You have been on high alert in the last few months and Dolphin has arrived to show you how to relax into the tides and patterns of the events in your life You are in touch with your own sense of when to stand up and speak and when to let things ride This hard won acceptance is a great relief if you have been suffering from

discord in your relationships

LEO bull July 23 to Aug 22Totem Whale (Intelligence Depth) Whale has come to inspire you to dive deep and bring forth your innate wisdom and natural intelligence Your unique song will touch the lives of others so long as it is your own It is time to acknowledge your path of service to humanity Remember whale medicine taps into the universal energy of the Creator Listen with your

inner ear for the unique role designed for you Sing your own song

VIRGO bull Aug 23 to Sept 22Totem Lynx (Independence Mystery) Lynx brings gifts this month They may be actual material gifts or it might be the revelation of previously unrecognized talents Lynx is also asking you to reassert your independence Virgo is the sign of service however you are reminded to serve only that which serves you back Do not be entrapped by situations that

prevent your natural growth or the exploration of your new found gifts and talents

SAGITTARIUS bull Nov 22 to Dec 21Totem Dog (Friendship Service) Mars has moved into your sun sign this month bringing the urge to shore up personal boundaries and improve your physical body Dog suggests this may bring up issues with family and friends Are you being the bright and beautiful light you know they need right now Or have you curbed your enthusiasm to keep them from being

uncomfortable Dog reminds you that you must balance loyalty with independence

CAPRICORN bull Dec 22 to Jan 19Totem Otter (Playfulness Trust) Otter is your opportunity to balance both sides of your nature both masculine and feminine Drive and responsibility come easily to you Play and trust may not Relax and consider this month an adjustment period As you know balance is vital in any lasting structure And a balance of work and play rest and activity is needed

This is the month to stop the productivity and ldquosharpen the sawrdquo

AQUARIUS bull Jan 20 to Feb 18Totem Moose (Pride Male Energy) Moose is here to assist you in understanding both sides of your nature You naturally gravitate to the larger perspective and to humanitarian service however your magic is found in your self-worth Reconnect with your values and value yourself enough to express your pride and self-respect in healthy life affirming ways Donrsquot hesitate to

use your unique genius to break free from anything mundane that has hemmed you in

I am sad and yet excited to announce that this will be my last column for In Light Times My gratitude to the In Light Times staff as well as the truly lovely Las Vegas conscious community is beyond my ability to express I trust passion and desire I believe they are the keys to being who we really are To that end I will now be focusing my creative ability on an area of consciousness for which I have a great passion Money Understanding power issues has been the theme of my life The great lightening rod for our power issues is Money I have been testing new paradigms in business since 1998 and I am now

going to focus that work on Finance and Investment I had to release some old ideas of what it meant to help others to take this step I honestly believe we are all designed to do certain things If you feel passion even if it makes no sense I encourage you to step out and follow it Thank you for allowing me to share my insight with you all

AwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakened OracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracle AstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrology

Energy for October 2014Strength Our strength is Prosperity This theme continues from September Open your eyes to the bounty that is all around you The door to abundance is gratitude

Challenge Our challenge is Emotional Release All emotions carry messages Glean vital information from your own emotional journey and then release the experience

Totem Energy Our totem is Badger Wake up forge ahead and be sure to take physical steps towards your goals

Crystal Ally Our theme is Hematite - Grounding Develop your physical self (body and environment) to ensure that your higher self can be expressed

Moon CyclesFull Harvest Moon October 8 330am PDT - 15deg Aries Full Moon Message Work diligently to express your seen and unseen self

New Moon October 23 256pm PDT- 0deg Scorpio New Moon Message Refresh your understanding of your own soulrsquos purpose

Libra the sign of harmony beauty balance fair play and relationships This is the process of embracing the ease harmony and joy we find in relationship However Libra is an Air sign so this is a mental process That does not mean we are not heart centered it means we are seeking knowledge And we do so with renewed curiosity sampling any subject that holds our fascination Libra seeks to understand itself in relationship to others

As we vibrate higher with Libra we are diplomats We see the real value of harmony and the need to bring fair play to all sides of any polarity To do so we must first understand our own position and have defined our own needs so we can establish what we can legitimately negotiate and what we must not give away

And at the highest octaves we are embracing the external as a reflection of ourselves We are now seeking harmonics rather than harmony and are empowered to heal by offering a pure mirror for others

IntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducing LibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibra September 23nd to October 22nd

ldquoI BALANCErdquo

Ruling Planet Venus ~ Rules Lower Back amp Kidneys ~ Symbol The Scales ~ Element Air ~ Energy Masculine ~ Quality Cardinal

~ Gems Diamond amp Quartz ~ Flowers Rose amp Hydrangeas ~ Color Blue Green ~ Most Compatible Signs Gemini amp Aquarius ~ Higher

Octave of Libra Energy Experiencing beauty and our outer world as a mirror of our soul while maintaining

our own center ~ Lower Octave of Libra Energy A focus on beauty peace and harmony at any cost to

avoid the inner conflict of seeing a reflection we do not prefer ~ Full Spectrum of the AriesLibra Axis ldquoTo know myself and hold myself sacred and from that position to seek my reflection in others as a path to

growth and understanding

CANCER bull June 21 to July 22Totem Beaver (Industry Creativity) It is time to review the structures in your life Do they still support you or have they become restrictive Beaverrsquos message is that flexibility and creativity are called for You are naturally sensitive to fighting the river however you are never comfortable with rocking the boat Be flexible yet determined create new more supportive

structures and environments With Beaverrsquos industriousness you will succeed

PISCES bull Feb 19 to March 20Totem American tradition He holds the place of wisdom in the north As a totem Buffalo brings healing and abundance and he also brings protection Pisces you are naturally compassionate Give generously this month as you will receive generously from others However do not let yourself be stampeded You will also need to strength of this totem

to share your wisdom

Astrology uses the placement of all planets at the moment of your birth to determine the ldquoMatrixrdquo of energy you are working through this lifetime The sign determines the process of connecting with that aspect of you For instance the Sun may be in Libra at birth but Libra does not define ldquoWho you Arerdquo it determines the process by which you will connect with ldquoWho you Arerdquo

LIBRA bull Sept 23 to Oct 22Totem Eagle (Vision Fearlessness) Your ability to identify and resolve injustice has made you a stabilizing force in recent months Eagle has come to aid you in raising your focus to a higher plane Nobel ideas enduring values and a sustainable vision of the future are your natural instincts Return to the long view You can trust yourself to remain sure footed while your

eyes are on the horizon and no longer on the ground

SCORPIO bull Oct 23 to Nov 21Totem Ant (Duty Loyalty) Saturn is transiting your sun sign forcing you to get real and shed dead weight in all areas of your life Antrsquos message is to focus on the basics right now Stay grounded and let Saturn do his work This transit only happens once every 30 years so if you are not seeing the forest for the trees review what was happening 30 years ago

and you may gain more insight

BrynMorgaine is a psychic writer and astrologer specializing in Personal and Planetary Actualization She is the founder of the Awakened Oracle Metaphysical Institute and the creator of Polarity Creation Therapy

She can be reached at 360-436-6287 or BrynAwakenedOraclecom

PAGE 31 bull OCTOBER 2014 bull IN LIGHT TIMES

Classifieds

Classifieds due by the 1st of the month for the following issue$15 for 20 words + $100 each word thereafter

bull $15 additional for lined border around classifiedClassified with bw graphic add $25

PLACE YOUR CLASSIFIED TODAY ADVERTISE FOR A WHOLE MONTH FOR AS LITTLE AS $15

send viA eMAil tO iltinligHtiMescOM

Subject line ldquoclassifiedsrdquo Include

o Category o Regular or with Box o Nbr of words

o Nbr of issues ad to run o Your name amp phone nbr

Mail checkMoney order to

IN LIGHT TIMES bull 310 ANNABELLE LANE 247 bull HENDERSON NEVADA 89014

Concepts For Conscious Living

PUBLISHER bull EDITORMichelene K Bell

ASSOCIATE EDITOREugenia Martini-Jarrett

ADVERTISING 702-259-6843

NATIONAL ADVISORSDannion Brinkley bull Alan Cohen

Dr Doreen Virtue

GRAPHIC DESIGN 702-328-3722

graphicsInLightimescom

IN LIGHT TIMES310 Annabelle Ln 247Henderson Nev 89014

OFFICE702-259-6843

E-MAILiltinlightimescom

WEBSITEInLightimescom

InLightTimescom

IN LIGHT TIMES is a monthly publication dedicated to wholis-tic health spiritual growth and enlightenment in these evolving times We are here to provide a networking for the community This publicationrsquos philosophy embraces spiritual love light and truth The diversity of the mate-rial is meant to provide you with alternative methods of growth Our dream is that ILT will help individuals grow in awareness to the full potential of their being IN LIGHT TIMES strives to represent conscientiously and fairly those philosophies that appear spiritually sound and are aimed at humanityrsquos upliftment and enlightenment We do not necessarily agree or disagree with written material contained withinhellipwe leave it to the indi-vidual as to whether it is truth for them or not We invite you to join with us in our search for truth love and light

IN LIGHT TIMES reserves the right to refuse any advertising andor ar-ticles Publisher has the right to edit material submitted for consideration All rights reserved and copyrighted No part of this publication may be reproduced in any form or by any means without written permission from the publisher Established February 1989

Celebrating25 years in print

ENERGY HEALERSGESTALT THERAPY NATUROPATHIC DOCTOR Call 702-416-6590

HEAL YOUR LIFE WORKSHOP LEADER TRAINING Become a licensed Heal Your Life workshop leader in the philosophy of Louise Hay Complete manuals and materials One week intensive in San Diego Our training is authorized by Hay House Inc and approved by Louise Hay wwwHealYourLifeTrainingcom or call 800-969-4584 1214

BE A SUCCESSFUL ENTREPRENEUR Build YOUR OWN business help-ing people change their lives dramatically with life changing natural and organic products patented - first to market - not available with any other company and available in 19 countries Call 702-541-1591 and visit httpbitly1sjDkLm

BUSINESS OPPORTUNITY

FREE BOOK DOWNLOAD Activate Your Own Bodys Repair Kit FIRST TO MARKET Science Meets Nature with new technology activating over 268 new adult stems cells in your own body monthly Average of 10 times more stem cell activation than all other Stem Cell products available Download your free ebook here MyAnnasacomJMP or MyAnnasacomMicheleneKBell

NUTRITION amp WELLNESS

IN LIGHT TIMES IS EXPANDING Looking for additional income or a career change Full and part-time advertising sales persons are needed Commission only with bonuses Must have computer phone and car Email resume to EugeniaInLightimescom

HELP WANTED

TRAINING

bull Have somethingto sell

bull Want to meet yoursoul mate

bull Have a service

bull Have a room to rent

ANNOUNCEMENT

send viA eMAil tO iltinligHtiMescOM

Subject line ldquoclassifiedsrdquo Include

o Category o Regular or with Box o Nbr of words

o Nbr of issues ad to run o Your name amp phone nbr

NEW DISCOVERY Patented THE ONLY Collagen Protein that is 95 internally absorbable Nourishes and rebuilds muscles organs skin eyes and more Amazing results with Arthritis Parkinsonrsquos Crohns Disease and more Works from the inside out Visit website httpbitly1t2LS6a

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 32

Stem CellS

702-541-1591 or 702-328-3722Stem cells repair your body and help determine yourlongevity Stem cells are your bodyrsquos natural renewalsystem and have the potential of self-repair of every body organ and tissue Unlock your own bodyrsquos natural repair kit This proven technology increases stem cell production by 268 within 30 days Contact Michelene or Eugenia to learn more about the science behind our personally proven results and read or hear about the incredible testimonials being reported daily This first to market product is making a difference in peoplersquos lives To learn more about stem cells download our free E-book at MyAnnasacomMicheleneKBell or MyAnnasacomJMP (Eugenia) Income opportunity available See page 2

Unity Cntr in the Valley

Rev Sophia Falke bull 702-435-3289

Are you on a spiritual path Tired of ldquothat old time religionrdquo and looking for an alternative approach to deepening your relationship with God within you Unity Center is a loving inclusive community that offers diverse programs to support you on your spiritual journeymdashas well as tools to help you demonstrate abundance in your business personal and financial life Join us for meditation worship metaphysical studies energy healing seminars forgiveness groups spiritual coaching and more Or rent space for your own special programs Contact us infoucivorg or visit wwwUCIVorg See page 8 amp 9

Having difficulty with depression anxiety insomnia attention deficit pre-menopausal menopausal or post menopausal difficulties Dr Fleming a naturopathic and chiropractor trained in endocrine techniques can help According to Dr Fleming ldquothe mind body connection is essential for a healthy and happy lifestylerdquo Dr Fleming not only believes in giving her patients the finest care but also allowing for their affordability Her level of care brings true healing modalities Visit wwwDrPamelaFlemingcom See page 25 amp 30

Dr Pamela Fleming

702-641-3008

enChanteD ForeSt reiki Ctr

702-948-4999

More than just a Reiki Center we offer a wide range of healing modalities including Cranial Sacral Crystal Healing Chakra Balancing Shamanism Tuning Forks Bars Access the Dolphin Lounge with Vibroacustic Sound Therapy and more Enchanted Forest Reiki Center Spiritual items lsquon more It is a great place to network browse through our gift shop experience many inspirational and informative classes get certified in Reiki Shamanism Bars Access Our classes cover mediation chakras psychic skills just to name a few Stop by Enchanted Forest Reiki Center at 800 N Rainbow Blvd Suite 100 Visit wwwEnchantedForestReikicom See page 10

allan martin oSman

Spiritual Counselor-Teacher702-473-0163

Allan helps you break negative habits master negative emotions improve relationships and live as directed by God through Receivership Allan offers Counseling Stress Relief Guided Meditation and Spiritual Study by phone Skype and in-office Allan is practical non-judgmental and experienced Visit TheKeysToRealitycom for Special Offer on 1st Session See page 27

HaDar amp orion ent llC

702-541-3699

At the heart of Hadar amp Orion Enterprises are its founders soul sisters Esther Brown and Deborah Reyes who met in Las Vegas while working with youth caught in cycles of violence While sharing a passion for helping what most would consider hopeless antisocial adolescents they develop unique programs that bring troubled youth overseas where they serve as humanitarians for others in need Upon returning home these seemingly impossible to reform youth find love and higher purpose within themselves Visit wwwtheembrcingprojectorg The company was consciously created with the purpose to generate resources to greatly expand this humanitarian work on a global scale Hadar amp Orion will launch its first EGOFRIENDLY DESIGNS fashion line ldquoGifts from Gaiardquo in spring 2015 A percentage of all proceeds from these crystal infused bohemian chic clothes designed to inspire and uplift all who wear them will directly support youth and families that Esther and Deborah work with locally and abroad Deborah and Estherrsquos philosophy is that we are here in service to lift our human family through love They invite you to join them for their Yoga and Healing Retreat in Tulum this fall in the heavenly Mexican Riviera hadarorionyahoocom See page 3

ldquoDisease cannot grow in an alkaline bodyrdquo Dr Otto Warburg Nobel Prize winner in 1931 Cancer and Autoimmune diseases are acidic Most bottled and all tap waters are acidic Plastic leaches into water causing plastic particles found in breast cancer There is an answerhellipKANGEN WATER This Alkaline Antioxidant Micro-clustered water helps with Detoxification (naturally flush toxins and acidic waste from your body) Hydration (water more easily absorbed at the cellular level) Oxygenation (more oxygen available to cells than distilled (dead water) reverse osmosis filtered only bottled or tap water all of which are acidic) and helps Alkalize your bodyrsquos PH Find out more at wwwKangen4U2com See page 2

kangen Water

Ronny Rudley bull 702-340-0936

Janet hanDley

Reiki Master amp Clairvoyant702-808-8784

Are you looking for answers Do you realize there is more to life than what you experience Imagine your body feeling relaxed and calm Being able to make decisions from a place of confidence balance and harmony can take you to new heights Janet Handley was born and raised in England With 20 years experience in the healing arts Reiki Master Janet utilizes the healing power of Reiki and her clairvoyant skills to bring understanding guidance and wisdom She conducts classes and gives individual readings Her goalhellipbring healing spiritual growth and peace into our lives Yoursquoll love her accent amp yoursquoll love Janet wwwJanetReikiMastercom See pages 25

Page 15: In Light Times Magazine October 2014 - Concepts for Conscious Living

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 16

Gems for the Soul

Answers on Pg 25

Fair party Irsquove never been invited If I ever saw the invitation Irsquod use it as toilet paperrdquo

ldquoComedians are the lucky ones because if yoursquore funny you can be 125 years old and they will still accept yourdquo

ldquoMy best birth control now is to just leave the lights onrdquo

ldquoThe first time I see a jogger smiling Irsquoll consider itrdquo

ldquoYou know yoursquore getting old when you buy a sexy sheer nightgown and donrsquot know anyone who can see through itrdquo

ldquoI have a wonderful psychiatrist that I see maybe once a year because I donrsquot need it It all comes out onstagerdquo

ldquoLife is very tough If you donrsquot laugh itrsquos toughrdquo

ldquoMy routines come out of total unhappiness My audiences are my group therapyrdquo

ldquoAnyone that says looks donrsquot count is lying Of course they do Even babies go to the attractive face Itrsquos the way humans workrdquo

ldquoI hate housework You make the beds you do the dishes and six months later you have to start all over againrdquo

ldquoGrandchildren can be annoying ndash how many times can you go lsquoAnd the cow goes moo and the pig goes oinkrsquo Itrsquos like talking to a supermodelrdquo

ldquoThe fashion magazines are suggesting that women wear clothes that are lsquoage appropriatersquo hellip for me that would be a shroudrdquo

ldquoIs she fat hellip Her favorite food is secondsrdquo

ldquoShe doesnrsquot understand the concept of Roman numerals she thought we just fought in World War Elevenrdquo

ldquoLooking fifty is great ndash if yoursquore sixtyrdquo

ldquoI wish I had a twin so I could know what Irsquod look like without plastic surgeryrdquo

ldquoPeople say that money is not the key to happiness but I always figured if you have enough money you can have a key maderdquo

ldquoI am definitely going to watch the Emmys this year My makeup team is nominated for lsquoBest Special Effectsrdquo

ldquoYou know yoursquove reached middle age when yoursquore cautioned to slow down by your doctor instead of by the policerdquo

JoanHonoring the Legendary Joan Rivers her daughter Melissa Rivers stated ldquoMy motherrsquos greatest joy in life was to make people laughhelliprdquo

Joanrsquos fearless sharp-tongued humor endeared her to the entire world and carried her through endless bouts of tough times both in her personal life and in her career

Here is a sampling of her wit and whiz with one-liners jokes and a variety of perceptions from politics to sex

ldquoI succeeded by saying what everyone else is thinkingrdquo

ldquoI think anyone whorsquos perfectly happy isnrsquot particularly funnyrdquo

ldquoMy love life is like a piece of Swiss cheese Most of itrsquos missing and whatrsquos there stinksrdquo

ldquoIrsquove learned When you get older who cares I donrsquot mince words I donrsquot hold back What are you gonna do to me Fire me Itrsquos been done Threaten to commit suicide Done Take away my show Done Not invite to me to the Vanity

Rivers

PAGE 17 bull OCTOBER 2014 bull IN LIGHT TIMES

Feature story

our Seasons happens in our lives everyday It has been hypothesized that if we were to live our lives according to the undulations and cycles of the living Earth our very essence would change drastically

So what are the Four Seasons of Life They are specific arenas within the fabric of time It is here where the chapters of our lives are written and re-examined that helps each of us move forward The experiences that we take on during these times can bring clarity understanding and great opportunities in the successes we experience The Four Seasons of Life are indeed tied into the cycles of the living Earth and when we live within the flow of those vibrations our lives take on the element of change

Since we are entering the Winter Season letrsquos begin there Close your eyes breathe deeply and see and feel what winter means to you Is it a time of cold and dreary daysnights Is it a time of skiing and snow activities Or perhaps it has a deeper meaning

When we think of winter it may equate to a slow-down period a hibernation if you will How winter impacts us as individuals is different for all of us however if we look at the vibrations and energies of winter they have a unique signature as winter is considered the First of the Four Seasons as well as the last of the seasons Winter gives us the opportunity to re-evaluate our current lives the letting go of those elements that no longer serve us in daily living It is the time for closure and completion of unwanted habits and projects Winter is the time to fortify our bodies and minds toward the upcoming seasons Winter also allows unwanted things in our lives to become extinct The winter vibration affords us an open door to take care of ourselves and re-establish the talent of de-stressing reminding us that we deserve the break Enjoy the vibration of winterrsquos gifts

WINTER MERGES INTO SPRINGAgain close your eyes Imagine what feelings and emotions you are experiencing Are you happy excited and anticipating great things If so why

As Spring arrives and launches into the season of renewal we are being invited to do the samehelliprenew our spirit our lives rewrite chapters to fit the new ldquous After all with the long cold winter coming to an end Spring is the perfect time to ldquolighten

Uprdquo Springtime is asking us to shed the old shell of winter and leap forward into the new After all how many of us have the urge to Spring cleanhellipespecially the closets and getting rid of those items we no longer use Remember the old tale if you have not worn or used an item in the last 6-12 months then get rid of it through gifting or giving it to the homeless or some charity The ideology is once we have cleared the clutter then there is room to grow This is true I can attest to this fact

Spring is also a time of plantinghellipie new thoughts new dreams new ideas and projects It is indeed a ldquofeel goodrdquo time as we witness the growth of our planting season Spring brings joy and celebration of accomplishment as well as recognizing our many attributes into this special season of advancement

So what are you planting What goals what dreams are you putting into the enriched fertile soil of life What are you writing in this Spring chapter What does it look like Remember allow what you have planted to now blossom into success Use the mind subconscious consciousness infinite intelligence and inner self to access the fields of possibility seeds (ideas and opportunities) which are unlimited

Spring is the time for preparing the soil to plant the seeds for you to harvest in the fall

SUMMER SEASONAs we anticipate moving into Summer (a time considered the nurturing and growing season) we are reminded of the many opportunities we have set in motion since our winter season

When you stop to visualize summer what are some of the first images to come to mind Fun in the sun being with family and friends on vacation hot summer days and nights time at the beach

Well summer is all of that Summer is where the hot weather plants stand tall with their leaves wide-open bathing in warm sunshine receiving carbon dioxide and releasing fresh oxygen It is a time where we plan a ldquoday of fun in the sunrdquo and amplify our new growth from the Spring season Summer is about success The vibration is one of confidence focus nurturing the ldquocropsrdquo in the fields expansion empowering the uniqueness of who we are The summertime strengthens our minds bodies and very essence We grow in strength confidence positive attitudes and high self-esteem This is part of summer This is

FThe Four Seasons of Life

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 18

when we step up to our leadership our birthrights and become one with ourselves

Now letrsquos move into the final season Fall This is the last season before winter the first and last season A paradox I am sure

Can you visualize the changing of the guard or the beautiful array of leaves as they begin to change color The temperatures are cool the forest of trees are amazing However this is much more to the season of Fall also know as Autumn

In Fall it is a time to balance between day and night Fall is about taking the passage into enlightenment It is also about spiritual transformation and recognizing the duality between light and dark which exists in all humanity

Fall is the season for spiritual transformation It is to embrace our light and dark (shadow) side knowing there is a balance between the two As we enter the Fall season the two halves become as one

So as we can see all four seasons play a role in our evolution All chapters we write will be influenced by the seasons

After Fall we arrive back the our original starting pointhellipWinter and the time to re-evaluate all the seasons before

I believe it appropriate to end the Four Seasons with Winter

Winter is time to inspect the outer universe in order to see what must leave our lives in order for us to move into a space of living our dreams

I leave you with the followingIdeas and opportunities are found in all seasons We just have to be aware of the type of opportunities presented to us as they will conform with the season at the time In fact all the seasons overlap in the opportunities that abound in our lives

Whether we are in the seasons of Winter Spring Summer or Fall it is up to us to plant the appropriate seeds that will help us grow live our dreams realize our goals and bring us unlimited success to our lives

Let the subconscious mind inner wisdom intuition and infinite intelligence give an endless surplus of phenomenal ideas and

opportunities in not just one season but in all seasons

Your success wealth and prosperity are directly proportional to how well you prepare your conscious mind subconscious mind and inner self to harvest the seeds you planted In the spring the weeds become extinct from the soil through tilling just as you release let go delete and unhook all the bondages barriers and negativity out of your conscious mind and inner self

Here is an idea for you to light up all the dark places inside you Stand in the sunshine start at the top of your head and close your eyes tight then allow the sun to flow through you slowly shining light on every fiber of your being You see the sun light (by using your third eye) shining through you from head to toe As you come to a dark spot you allow the sun time to go all the way through every dark spot until you feel and see the light showing through you Take as much time as needed and as often as you choose

Answer these questionsSpring What seeds do you choose to plant in your life nowSummer What do you choose to nurture in your life nowFall What do you choose to harvest in your life nowWinter What do you choose to release let go delete and unhook in your life now

HERE ARE THREE AFFIRMATIONS FOR YOU

I choose to love myself unconditionally with all my issues under grace in a perfect way

I am the shining light in my life now

I choose to be a winner in life in all phases of my life now under grace in a perfect way

I now present to you the Four Seasons of life

Robert Wilson has a variety of talents which include NLP Practitioner Clinical Hypnotherapist Past Regression Specialist Reiki Master Radio Show Host Parts Integration and Time Line Coach Author of six books Robert takes great pride in being able to open peoplersquos eyes to see their talent and engage in their intrepid intentions instantly Visit wwwCowboy-Wisomcom Cowboy Wisdom Radio is on Tuesday and Thursday 8pm Eastern5pm Pacific Call Robert 7027559410

Robert A WilsonCowboy Wisdom

PAGE 19 bull OCTOBER 2014 bull IN LIGHT TIMES

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 20

HealtH ligHts

NAME __________________________________________________

ADDRESS _______________________________________________

CITY ____________________________________________________

STATE _____________ ZIP ________________ PLEASE PRINT

PHONE _____________________________________ (required)

EMAIL_________________________________________________

NAME __________________________________________________

ADDRESS _______________________________________________

CITY ____________________________________________________

STATE _____________ ZIP ________________ PLEASE PRINT

PHONE _____________________________________ (required)

EMAIL_________________________________________________

Give A Gift Subscription To A Friend

DATE__________________ (required)

25th

PAGE 21 bull OCTOBER 2014 bull IN LIGHT TIMES

ShiitakeThe shiitake is an edible brown mushroom that thrives in the woodlands of East Asia It is regarded as a symbol of longevity in Japan and itrsquos not difficult to understand why Aside from being extremely rich in trace nutrients such as copper magnesium B-vitamins shiitake are also bursting with cancer-fighting antioxidants like selenium Moreover according to the Sloan-Kettering Cancer Center shiitake contain lentinan a beta glucan that stimulates the immune system thus activating certain proteins and cells (such as macrophanges and T-cells) that fight cancer

MaitakeThe maitake is a brown mushroom that grows at the bases of oak trees in Japan and North America Unlike the diminutive shiitake maitake can grow to more than 50 pounds a feat that has earned them the title of ldquoKing of Mushroomsrdquo

According to ongoing research with human cancer patients a part of the maitake known as the ldquoMD-fractionrdquo has the ability to suppress tumor growths One Japanese report on the MD-fraction entitled ldquoCan Maitake MD-Fraction Aid Cancer Patientsrdquo found that patients suffering from liver breast and lung cancer experienced between 583-688 percent improvements in their conditions after being fed maitake extracts over an extended trial period while stomach and brain cancer patients experienced between 10-20 percent improvements The report concluded that maitake deserve their reputation as cancer-fighting mushrooms

ReishiHaving been used in ancient Chinese medicine for over 2000 years reishi mushrooms are one of the oldest mushrooms cultivated for medicinal usage and their anti-cancer abilities are legendary Indeed dried reishi powder was used as a popular cancer chemotherapy agent as far back as ancient China and contemporary pharmaceutical companies continue to add reishi extracts to certain anti-tumor drugs such as MC-S

Studies show that long-term consumption of reishi prevents tumor proliferation and growth by increasing the level of antioxidants in an individualrsquos blood plasma while boosting the immunity of those suffering from advanced stage cancer In one study by the Cancer Research Laboratory at the Methodist Research Institute in Indianapolis reishi mushrooms were shown to suppress the migration of invasive prostate and breasts cancer cells in cancer patients The authors concluded that reishi ldquoclearly demonstrates anticancer

activity in experiments with cancer cells and has possible therapeutic potential as a dietary supplement for an alternative therapy for breast and prostate cancerrdquo

Please note that unlike shiitake and maitake which are easily digested when cooked reishi have a hardened ldquowoodyrdquo texture and are notoriously difficult for our stomachs to process Therefore reishi is best consumed in extract form for optimum assimilation

Health Lights

By Michael Ravensthorpe

Three Edible Mushrooms with Proven Cancer-fighting Properties

The healing properties of mushrooms have been known for centuries Traditional Chinese medicine for instance has long recommended the consumption of

certain edible mushrooms to treat serious conditions such as diabetes and high blood pressure Likewise European civilizations have treasured the continentrsquos

native mushrooms for their impressive rejuvenating capacitiesDespite their time-honored reputations as medicinal polymaths however edible mushrooms remain best-loved for their anti-cancer benefits Indeed yoursquoll be hard-pressed to find one that doesnrsquot contain at least some cancer-fighting properties That said not all mushrooms are created equal and some are more efficient at tackling cancer than others Below is a list of three mushrooms which according to ongoing research are unusually effective at inhibiting cancerous growths

Michael Ravensthorpe is an independent writer whose research interests include nutrition alternative medicine and bushcraft He is the creator of the website Spiritfoods httpspiritfoodsnet through which he promotes the worldrsquos healthiest foods (NaturalNews NaturalNewscom)

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 22

When you first bring the broth to a boil skim the scum (impurities) off the top Pay attention to this stage as once the broth begins to boil the scum is rolled right back into the broth

Louisersquos Loving Yourself to Great Healthco-author Ahlea Khadro loves artichoke broth as itrsquos very alkalizing for the body and especially helpful for morning sickness

Healthy extras from Dr Joseph Mercola you might also incorporateldquoAs noted by Sally Fallon chickens raised in concentrated animal feeding operations (CAFOs) tend to produce stock that doesnrsquot gel and this gelatin has long been valued for its therapeutic properties As noted by Boynton lsquoYou definitely want to get the best bones you can getmdashbones from pastured animalsrsquordquo (Mercola 2014)

Monet Euan is a health amp wellness writer researcher and consultant based in Los Angeles California She founded Transcend by Monet an integrative health support system to provide others with the information and resources to explore their options and make informed health decisions For more information please visit TranscendbyMonetcom

Health LightsBy Monet Euan

In honor of Louise Hayrsquos 88th birthday it seems fitting to feature one of her health and longevity secrets At 88 years of age self-help pioneer Louise Hay is a model of health and wellness demonstrating aging is optional Full of energy vitality and wit she is still writing books lecturing and touring in conjunction with her publishing company Hay House Louise continues to break barriers and redefine the status quo in her latest book Loving Yourself to Great Health which focuses on the importance of choosing empowering supportive thoughts and nutritious food because ldquonutrition is the foundation for everything you wantrdquo

Louise Hayrsquos Bone Broth Recipe (Vegan option included)

ldquoLouise drinks bone broth two times per day to keep her nourished and energized When she returns home from traveling she always has bone broth and soups for several days to nurture her body back into balance after being away It is one of her biggest health secretsrdquo (Hay Khadro amp Dane 2014)

Ingredientsbull 14 cup apple cider vinegarbull veggies of your choicebull salt pepper and any seasoning of your choicebull waterbull bones (If vegan omit the bones to make a veggie broth)

Instructionsbull Place all of the ingredients into a large pot Add the water so that it covers the top of your bones meat and vegetablesbull Add 14 cup of apple cider vinegar to bring out the minerals from the bonesbull Add sea salt and pepper to tastebull Bring to boil put the lid on the pot and then turn the heat down to very low Let it simmer overnight to pull more nutrients out of the bones and vegetablesbull Strain in the morning keep the nutrient dense liquid and put into the fridgebull Fat will rise to the top take it offbull Add extra salt pepper and seasoning if you desire

Louisersquos helpful tipsLouise says she has 1 cup in the morning + 1 cup at night

When preparing to make this broth Louise keeps a bag in her freezer where she throws all bones meat scraps vegetable scraps vegetable peelings and even egg shells into the bag until it is full Then shersquoll make her broth

If you donrsquot have any bones or need more you can get them at your local grocer or farmers market

Louise also recommends using this broth to make delicious soups or to flavor vegetablesgrains

Before boiling place the bones into your pot Add apple cider vinegar and water and let the mixture sit for 1 hour so the vinegar can leach the minerals out of the bones

Health amp Longevity Secret

Louise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth Recipe

PAGE 23 bull OCTOBER 2014 bull IN LIGHT TIMES

HealtH ligHtsby Dr Ben Kim

he other day I spoke briefly with someone looking to address chronic edema in her legs It was clear she had been to the moon and back in her quest to find a solution and despite all her efforts her condition had remained essentially unchanged over 20 years

I asked her some questions to see about ruling out congestion and dysfunction of her kidneys as well as her circulatory and lymphatic systems and her earnest answers left me no closer to identifying the likely root cause of her edema

Ultimately I told her the best that I could suggest was to look at what she could do to reach and maintain a healthier body weight for her structure (she was about 50 pounds away from this goal)

The truth is that carrying around this amount of excess weight is a significant burden to all major organ systems and to address this issue above all else is a logical approach to many health challenges including chronic edema

For this particular person and her circumstances I know physician colleagues who would run a battery of blood and imaging tests to pinpoint a problem in the kidneys heart or liver and follow testing up with focal treatment of the one organ that they considered most likely the source of her edema

In my way of thinking even if her edema is being caused by kidney dysfunction removing 50 unneeded pounds is guaranteed to help her kidneys function more effectively The same goes for a congested liver troublesome heart valve and just about all other specific health problems that might be contributing to her chronic edema

Of course she knows this The questions are what is fuelling the decisions that are maintaining her current body weight and what can she do to consistently make different choices that better serve her health

In discussing this it became clear that she has had long carried a mountain of sadness and probably resentment as well all related to the expectations and demands of elders in her family Being East Indian and not having been raised in western culture she never did get to a point where she emphatically decided that she was being treated unfairly She never flipped a finger to her parents and completely walked away to preserve herself and find personal fulfillment

Does chronic angst in a situation like hers lead to a lifestyle (food activity sleep nature of other relationships) that can create and maintain excess body weight and related health challenges like edema

I strongly believe it can And as a healthcare provider and fellow human being it makes perfect sense to have her examine this component of her life above all other action steps as a means to addressing her edema

This isnrsquot to say that maintaining a healthier body weight for her height over the long term is guaranteed to resolve her edema I just feel that itrsquos the best initial approach because this path should lead to lasting overall improvement in her health And she wonrsquot have to suffer through effects of various therapies that are chemically stressful physically injurious and expensive

Just food for thought with the take home suggestion being this

When looking to address any health problem think first about the most simple fundamental changes you can make to give your body a chance to heal itself Specifically think about getting more physical and emotional rest working toward being physically fit and flexible nourishing your body with nutrient-rich foods avoiding foods and beverages that provide little nutrient-value and spending your time with people who donrsquot consistently bring you down You may end up needing more specialized treatment as well but I can promise you that your efforts to simplify and address these largest determinants of your health will not go to waste

Dr Ben Kim is a chiropractor and acupuncturist living in Barrie Ontario Canada His goal is to help people discover healthy solutions Visit wwwDrBenKimcom

C h r o n i C EdEma

T

w w w w w

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 24

HealtH ligHts

patches amp prisons

oF the heart

When you think of hypnosis what are the first things that come to mind People on stage barking like dogs or clucking like chickens Or perhaps your first reaction is ldquono one is going to control merdquo Or you might be one of the ldquoI canrsquot be hypnotizedrdquo personalities Hypnosis conjures up a myriad of issues in our minds but you may be surprised to discover that hypnotic techniques have been practiced for thousands of years The ancient Egyptians and Greeks conducted healing therapies in their temples that greatly resembled hypnosis Most people today credit an Austrian physician Franz Mesmer who practiced medicine in the 18th century with the discovery of what is considered to be modern day hypnosis Mesmer healed people throughout Europe with what he called ldquoanimal magnetismrdquo but which we now refer to as ldquoMesmerismrdquo Have you ever been ldquomesmerizedrdquo by anything or anyonehellipwell this is where the term came from

Many of us donrsquot realize that we are hypnotized everyday by activities like reading a book watching television or even driving a car Being in an ldquoalteredrdquo or self-hypnotic state is not a mysterious condition

Hypnosis occurs naturally when our body is relaxed and our mind is focused on some thought or activity When we sit outside and watch the clouds roll-by on a nice spring day when we listen to the waves lap upon the shore or listen to the wind blow through the trees or even when we sit and unwind by watching television we can enter into a state of hypnosisWhat do each of these everyday events have in common They all capture our attention and they cause us to relax and focus That is when our inner critic which analyzes information and makes judgments is quiet and our subconscious mind is open to the power of suggestion

Being receptive to suggestions still does not mean we can be controlled We each have power over our own thoughts and actions at all times So often we do not monitor the thoughts we allow to enter our minds How many times for example do we engage in negative self-talk that does nothing but makes us feel fearful and powerless

Thoughts are just another form of energy food for the mind so to speak We can think of our thoughts as seeds and our subconscious mind as a garden It is very empowering to realize we are each the gardenerrsquos of our own garden We create our own reality at all times simply by what we believe By monitoring the thoughts we allow to take root and grow in our minds we can either grow beautiful plants or we can grow weeds As we learn to identify and let go of the weeds or negative thoughts that have been holding us back we can change our lives forever

That is where hypnosis comes in When we enter this relaxed focused state either through hypnosis or even by meditation we can erase limiting beliefs we have held in the past and replace them with positive beliefs that will move us toward whatever goal we want to achieve We can apply these techniques to any area of our lives to affect change and growth

Since all hypnosis is self-hypnosis we are responsible for the degree to which hypnosis will be successful in changing our behavior If we are highly motivated to make a change we are more apt to be receptive to hypnosis allowing the suggestions to take root and the change to occur

Hypnosis is a very powerful tool for relaxing for going within and for getting in touch with our inner wisdom With awareness comes knowledge and with knowledge we can begin to make the changes in our lives that will help us become the person that we want to be

Marianne Hill amp Mike Allen are Certified Hypnotherapists For more information please contact In Light Times

De-MystifyingHypnosis

by Marianne amp Mike Allen CHt

by tana lynn

When we were children life handed us each a balloon ldquoChoose onerdquo life said I picked a blue one Blue like the sky the ocean and I added a touch of pink like the sunset

ldquoChoose onerdquo life said You chose your favorite color - black

Because we were not yet capable life generously filled our balloons with helium Together we soared through lifersquos skies Fascinated we watched the clouds gather felt the coolness of the rain Then the thunder and lightning started

We panicked But when my fear subsided I knew that I would stay take my chances You on the other hand found a crystal clear bottle and sealed yourself away No one will be the wiser you thought

So while I floated through lifersquos skies and felt the chill of winter and the warmth of summer you stayed in a constant mediocrityhellip

Then one day it happened my balloon was popped I fell swiftly to the ground ldquoLookrdquo you said ldquoI am safe and you have foolishly been beatenrdquo You must have been amazed when I patched my balloon with brightly colored thread and filled it with a potent helium from within

This time I was a little bigger a little stronger and I soared a little higherhellipWere you jealous

Through the years my balloon has been bruised torn punctured Always I deflate Always I fall to the ground Always I patch myself Sometimes I remove old patches to find that they have healed once open woundshellipand all that is left is a small scar But I treasure my scars and I expose them proudly for they prove that I have taken chances but more importantly I have recovered from my fallshellip

One day I looked for you For a moment I was filled with envy While I was patching my balloon yours was safe secure But then I noticed that the crystal clear glass of your childhood had faded The wind rain and summer sun had stained and marred the only view you had to the world

Carefully I cleared a place on your bottle and tried to reach you But you alone could let me in You wouldnrsquot or perhaps you couldnrsquot This effort added yet another patch to my balloon But as always I colored it brightly - this time inscribing your name Before I left to again travel lifersquos skies I scratched my name on your bottle As much as it hurt I had to return to the wind rain and blue - black airhellip

Perhaps some day if you free yourself you will drift to my unpredictable skies I will gladly meet you half way I realize you donrsquot have the power to fly to my heights but I could teach you If you free yourself I will gladly meet you half wayhellip

But for now I can only wonder how the world looks through a scratched and rain-stained prisonhellip

Tell me my love - where are your patches your scars And what will you do when the misty glass turns black and your bottle is sealedhellipforever

Happiness comes to those that know who they are

PAGE 25 bull OCTOBER 2014 bull IN LIGHT TIMES

HealtH ligHts

Empaths at risk for

s a psychiatrist I treat many empath-patients who come in exhausted with a syndrome known as adrenal fatigue This is a collection of symptoms such as exhaustion body aches anxiety trouble thinking clearly and insomnia In this condition the theory is that the adrenal glands canrsquot keep up with outside stress so the hormones such as cortisol that normally keep you energized begin to get depleted

Here are some solutions for empaths to treat adrenal fatigue that can turn your symptoms around and restore your energy But remember for empaths this isnrsquot a one-time fixmdashit requires some basic life style and diet changes so that you can effectively manage your energy over the long term

bull Strategies to Relieve Adrenal Fatiguebull Get a blood test to measure your cortisol levelsbull Consider temporary natural cortisol replacement per your physicianrsquos

recommendationbull Get as much rest as you can on a regular basis (sleep is very healing and

restorative)bull Eliminate the energy vampires in your life or at least set clear limits and

boundaries with them so they donrsquot chronically sap you (Read bull Chapter 5 in the Ecstasy of Surrender for tips and strategies)bull Eat a natural whole food diet and avoid junk foodbull Add Himalayan Red Salt to your diet and get rid of low quality ssalts (always

check with your physician if your blood pressure is high)bull Avoid white flour and other toxic grainsbull Minimize your sugar intakebull Gentle exercise and stretchingmdashgradually build up stamina and challenge

yourself as your energy increasesbull Meditate Use the three minute surrender to your heart meditation in The

Ecstasy of Surrender to take mini breaks throughout your day to replenish yourself

bull Take 2000-5000 mg Vitamins C orally every daybull Consider IV Vitamin C drips (10-25000mg) delivered intravenously that can

jump start your energy level and support adrenal health (holistic physicians often offer this treatment in their offices) I get one whenever I feel like Irsquom coming down with a cold to build up my immune systemmdashand it works

In addition to these practical tips get in the habit of practicing positive thinking By this I mean do not beat yourself up with negative thoughts such as ldquoI will never feel betterrdquo or ldquoI am weak and sickrdquo Rather focus on the surrender affirmations I present at the end of every chapter in the book such as ldquoI am healthy happy and deserve to have vibrant well-beingrdquo You might not have control over some stresses in your life but you can have control of your attitude To relieve adrenal fatigue you can remove a great deal of inner stress by surrendering patterns of self-loathing and embracing self-compassion and self-love

Judith Orloff MD is a psychiatrist intuitive healer and NY Times bestselling author Her latest national bestseller is The Ecstasy of Surrender 12 Surprising Ways Letting Go Can Empower Your life Dr Orloffrsquos other bestsellers are Emotional Freedom Second Sight Positive Energy and Intuitive Healing Dr Orloff synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition energy and spirituality She passionately believes that the future of medicine involves integrating all this wisdom to achieve emotional freedom and total wellness To learn more about the power of surrender visit wwwDrJudithOrloffcom

adrEnal fatiquEEE

w w w w w

A

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 26

HealtH ligHts

Unfortunately acute

inflammation has a dark

sidehellipongoing chronic

inflammation

Janet handleyReiki MAsteR

call 702-808-8784

Ready To Live The Life You Want To Live

Reiki MAsteRHeAleRintuitive claiRvoyanttelePhone Readings

REIKI HEALINGbull individuAls amp Pets

bull Relieves PAin

bull Reduce stRess amp anxiety

bull BRings tRAnquility

amp Balance

COURSESbull Reiki i bull ii amp MAsteRy

bull sPiRituAl develOPMent

bull MeditAtiOn

bull AstRAl tRAvel

bull telePAtHy

bull PsycHOMetRy

bull AuRAs amp cHAkRAs

bull sPiRit cOMMunicAtiOns

wwwJAnetReikiMAsteRcOM

callcallcallcallcall 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784wwwwwwwwwwwwwwwJJAAnetnetnetnetRReikieikieikieikieikiMMAAAstestestestestesteRRccOMOMOMOM

By now itrsquos well known that chronic inflammation accelerates aging much in the same way that repeated friction creates heat and wears down materials Environmental toxins poor diets inactivity and lack of sleep can all contribute to inflammation that damages DNA impairs mitochondrial function and wreaks havoc on other areas of health Virtually every disease associated with age has a chronic inflammatory component cardiovascular disease cancer dementia diabetes and arthritis among others

But there is a switch that can turn inflammation on and off a protein called HMGB1

When we are injured HMGB1 and other proteins send inflammatory cytokines to the area needing attention This creates acute inflammation which recedes as we heal

Unfortunately acute inflammation has a dark side ongoing chronic inf lammation Sugar a lcohol processed foods grilled meat stress weight inactivity prolonged illness and environmental toxins can all contribute to chronic inflammation accelerating the aging process and increasing our risk for disease

Researchers are finding that controlling HMGB1 can help us fight chronic inf lammation From a dietary standpoint there are two excellent foods that have been shown to control HMGB1 mung beans and green tea

Another protein in the body that should concern us is galectin-3 Known for its pro-inflammatory pro-fibrosis effects excess galectin-3 circulating in our bodies has been linked to metastatic cancer heart

disease kidney disease arthritis gastrointestinal diseases and a variety of other conditions related to chronic inflammation and uncontrolled scar-tissue build up (fibrosis) Galectin-3 blood tests are now used to screen for cardiovascular disease and other degenerative conditions

Fortunately therersquos a way of dealing with galectin-3 modified citrus pectin (MCP) Made from the pith in citrus peels MCP binds to galectin-3 helping reduce chronic inflammation fibrosis and cancer metastasis

SUPPORTING OUR CELLSBy taking measures to reduce inflammation support mitochondrial health and promote healthy genetic expression wersquore directly supporting the health of our cells Optimal cellular health is the basis for long-term vitality and healthy aging and there are a number of habits we can adopt to secure this foundation

My first suggestion is detoxification starting with diet Steer away from processed foods trans fats sugar alcohol and caffeine Emphasize high quality protein sprouted whole grains nuts and legumes healthy fats and fresh fruits and vegetables Cruciferous vegetables such as broccoli cauliflower and kale should be high on your list In addition to supporting detoxification these vegetables contain a compound called DIM (diindolylmethane) which helps support healthy hormone balance another anti-aging key for both men and women

I also recommend supplementing with MCP which in addition to blocking the effects of galectin-3 has been clinically proven to safely remove heavy metals from the body

Gentle regular exercise is critical to support mitochondrial health remove toxins boost cardiovascular health reduce inflammation and provide other critical benefits Get at least 30 minutes a daymdashwalking yoga or trsquoai chi are excellent choices they all positively influence gene expression I also recommend a stress management program such as consistent meditation Anxiety generates stress hormones which in turn cause inflammation and oxidative stress fueling unfavorable genetic expression and mitochondrial damage

Aging can be a very general term regarding the condition of our physical mental and emotional systems And as we know everything is connected From digestion to circulation to immunity and from hormone balance to metabolism and much more the health of one organ system depends on the function of others Lifestyle habits and strategies that promote balanced

wellness can help slow the aging processes For decades wersquove known that a nutritious diet exercise and stress relief foster a longer healthier life But now that we understand more about how our complex cellular and genetic functions relate to aging we know about how to better optimize these factors for greater longevity and vivacity Specific foods nutrients and lifestyle practices can help address not only genetic and mitochondrial health but also overall wellness and longevity delivering greater vitality into our golden years and beyond

Isaac Eliaz MD MS Lac is a licensed acupuncturist physician and homeopath has a MS in traditional Chinese medicine and has done graduate studies in herbology Visit wwwDrEliazorg

Controlling Controlling Controlling InflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammation

Gentle regular exercise is critical to

PAGE 27 bull OCTOBER 2014 bull IN LIGHT TIMES

HEALERS Energy

BARBARA SCOTT 702-981-1198Reiki Master Teacher amp Shaman Healer Call for appointment E-mail Barbiebs1767igmailcom

EUGENIA MARTINI-JARRETT 702-328-3722Reconnective Healing amp Reconnection Pract i t ioner Connect your meridians t o t h e E a r t h rsquo s E n e r g y G r i d l i n e s wwwReconnectingToHealthcom

PHYLLIS NOVIK 702-294-6002Heal Spirit mind and body Reconnect to energy gridlines of the Universe thru Reconnectiontrade PNovikJunocom

METAPHYSICAL GIFTS amp MORE

ENCHANTED FOREST REIKI CENTER702-948-4999A full healing center Reiki Cranial Sacral

Bars Access Shamanic plus classes Reiki cert Angelic amp more Crystals sage candles books jewelrywwwEnchantedForestReikicom

NUTRITION CENTER

MISTER GREENGENES 702-450-2100wwwMisterGreengenescom

PERMANENT MAKEUP

PERMANENT MAKE-UP BY REBECCA702-259-4667Eyebrows eyeliners lips scar camouflage custom colors permanent make-up corrections permanent hair removal since 1993

wwwMakeupByRebeccacom

PSYCHIC

DRAGONFLY 702-348-8117Dragonfly a natural born Psychic Intuitive medium amp Empath specializing in relationships personal amp business She works with Tarot cards numerology Chinese astrology and the

release of negative energies

REAL ESTATE AGENTS

MICHAEL amp RAYE REAL ESTATE702-278-3507 or 348-7127 yourLVrealtorsgmailcom Your GREEN designated RE Agents saving you energy amp $$$ on your home or business For Buying Selling or Investing in Real Estate (even new homes) call email or visit

wwwyourLVrealtorscom Realty One Group

REIKI amp SPIRITUAL DEVELOPMENT

JANET HANDLEY 702-808-8784Improve your life with a Reiki Healing sesson to balance your lifersquos experienceNeed answers Clairvoyant readings available wwwJanetReikiMastercom

DENTISTS Holistic

FOUR SEASONS DENTAL amp MED SPA702-281-9900Relax with our gentle holistic approach We use Digital X-rays reducing radiation exposure by up to 90 and uses bio-compatible non-toxic

materials Enjoy the relaxing atmosphere of our spa and all that we have to offer HolisticDentistLasVegascom

GROCERS

WHOLE FOODS MARKETS 100 S Green Valley Pkwy Hnd 702-361-81838855 W Charleston Las Vegas 702-254-86556689 S Las Vegas BlvdLas Vegas 702-589-7711

WINCO MARKETS 80 N Stephanie Henderson 702-558-53646101 N Decatur Las Vegas 702-395-1359

HEALTH amp WELLNESS

EUGENIA M JARRETT 702-238-3722Vitality is the evolutionary stem cell enhancer that activates new primal adult stem cell growth up to2 68 in 30 days 268 Bliss is the protector of those cells and helps with ones

emotional stability Two great products and affordable Want good healthVisit wwwMyAnnasacomJMP

EUGENIA M JARRETT 702-238-3722Are you willing to step into a HEALTHIER YOUNGER YOU - inside and out Find out about these NEW - FIRST TO MARKET - patented technology organic natural kosher

bio recognizable no fillers GMO and Gluten free health amp wellness products This AC2 technology provides 95 absorption of Collagen Protein compared to Whey - 53 Pea Protein - 16 and Soy - 26 Experience Amazing health and relief of joint and arthritis pain skin tightening reduction of inflammation astounding results with Crohns disease Parkinsons MS fibromyalgia Hair Growth Weight Loss Muscle Building and much more Take that leap of faith and give yourself and your loved ones the health energy and happiness you deserve and want DO YOU WANT IT Then do it NOW Take the Visi tour and learn about the amazing technology products and results that are waiting for you Visit wwwEugeniaMJmyproject20commp_tour

MICHELENE K BELL 702-541-1591Stem Cells have proven to be a key to a healthy lifestyle Vitality and Bliss go hand in hand in bringing about good change in the body Vitality activate 268 of our adult stem cells is safe

and effectiveBliss is the binder that holds it all together For a free E-book visit wwwAnnasanetMicheleneKBell

MICHELENE K BELL 702-541-1591Do you believe in miracles luck or maybe a little of both Well you have an opportunity to not only create the miracles in your life that you desire and deserve it is also time to step up to

the plate and make it happen If you want to experience a healthier you one that overcomes obesity arthritis cancer Crohns Parkinsons Lupus MS joint pain and so much more then you are in the right place If you want a healthier you or know someone else that is struggling with health and financial issues and would like to also retire with a good income then give me a call Take the action of your desires and realize the potential All organic natural first to market products I personally would not ever be without these amazing products Find out more and take the tour visit wwwMicheleneKBellMyProject20com

Contact In Light Times ~ 702-259-6843

ACUPUNCTURE

VINCE LINK OMD (BOARD CERT) 702-444-4775Relieve pain chronic syndromes allergies fatigue stress anxiety gynecological problems hypertension and smoke cessation

ASTROLOGY

AWAKENED ORACLE 760-717-4904What do the heavens have in store for you Join BrynMorgaine on a journey to the stars wwwAwakenedOraclecom

ASSOCIATIONS

NAFMIB - NATrsquoL ASSOC FOR MOMS IN BUSINESS The only National Association representing nearly 60 million working mothers Local Monthly Network providing education and

opportunites for business growth wwwMIBNorg

ATTORNEYS AT LAW

ROBERT SIDELL 702-384-3847 Utilizing the law meditation amp other techniques in pursuing your rights 36 years experience NV CA AZ Accident amp Personal Injury Wrongful deaths dog bites Call today for a consultation wwwRobertSidellcom

CHINESE MEDICINE

VINCE LINK OMD 702-444-4775

CHIROPRACTORS

BRIGGS CHIROPRACTIC 702-385-3090Tired of chasing symptoms Specializing in BEST (Bio Energetic Synchronization Technique a gentle non-invasive method that clears blocks from nervous systemwwwDrJoBriggscom

DR PAMELA FLEMING 702-641-3008Chiropractic amp Holistic Health Care saliva tests hormone evaluation bioidentical treatment car accidents neck painwwwDrPamelaFlemingcom

CHURCHES

COMMUNITY SPIRITUAL CENTER702-451-4608A Community of Spiritual Evolution awakening

and empowering the potential inherent in every individual celebrating our uniqueness and oneness with all life Join us for our Sunday celebration at 10am Family Music Center 8125 W Sahara wwwCommunitySpiritualCenterorg

CSLGLV 702-739-8200Empowered Living Now A community on the move Innovative ideas power tools for

life awesome music inspiring messages wwwCSLGLVorg

ECKANKAR 702-369-0101Do you want more from Life Find out who you truly are 3160 E Desert Inn Suite 14 LV wwwEckankarorg

UNITY CENTER IN THE VALLEY 702-435-3289A Positive Path for Spiritual Living 830am Contemplative svc 10am Worship amp Childrenrsquos Sunday SchoolwwwUnityCenterInTheValleyorg

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 28

TAI CHI

TAI CHI FOR HEALTH 702-444-4775Practice Tai Chi to promote health reduce stress improve balance flexibility plus many other benefits Classes now available Call 444-4775

TRANSFORMATIONAL COUNSELORS

ALLAN MARTIN OSMAN 702-473-016350 off on 1st Session with experienced practical Teacher-Counselor FREE book Call or click wwwTheKeysToRealitycom

UNIVERSITY

SPICA - WAY OF LIGHT 800-499-2353wwwSPICAWayOfLightcom

VISIONARY

MONIQUE MARIE FRETTOLOSO 702-904-3781

WELLNESS CENTERS

ANGEL BLESSINGS 702-873-1700 $39hr Introductory Spa special $145wk Treatment room rentals Books Gifts Reiki Massage 4485 S Buffalo wwwAngelBlessingsLVcom

WATER - ALKALINE

KANGEN WATER RONNY RUDLEY 702-340-0936wwwKangen4U2comsee Four neW listings

in health amp Wellness

DirectoryACUPUNCTURIST bull OMD

Vince Link OMDDoctor of Oriental Medicine

2920 S Rainbow 140LaS VegaS nV 89146

7024444775linkorientalmedyahoocom

ACUPUNCTURE bull HERBS

COUNSELOR bull SPIRITUAL HEALERS bull RECONNECTION

NEW

PAGE 29 bull OCTOBER 2014 bull IN LIGHT TIMES

Light Happenings oct 2014

2 amp 16 THURSDAYMEDITATION amp ONENESS BLESSING (DEEKSHA) 7pm A deep meditation and blessing from the Divine Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

5 SUNDAYSOURCE WAVE HEALING 1215-215pm $25 Limit 10 Releaseldquolet gordquo of energies that block or interfere with your life Facilitated by David amp Diane Harrison Pre-register at httpssourcewavehealingcomunity1 Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg

HANA EA LANI Heavenrsquos Life Work 6-730pm Experience traditional ancient Hawaiian protocols amp practices amp Ho-oponopono Led by Eren Nalani Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg

19 THURSDAYDRUMMING CIRCLE 7pm Experience the oneness of the drum Bring your own drum or use one of ours Led by Erin Lale Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

23 THURSDAYRESULTS THE EASY WAY 7pm Take one baby step at a time make lasting changes with your weight eating plan amp fitness Led by Charli Douglass Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-3289

26 SUNDAYHEAL YOUR BODY HEAL YOUR LIFE 630pm Healing Service with Dr Robert Moldowan Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza btwn Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

ONGOING EVENTSSUNDAYSECKANKAR WORSHIP SERVICE 10am Service Oct topics 5th Understanding the Law of Love 12th In Gods Time 19th Understanding the Spiritual Laws of Life 26th A talk by Harold Klemp Nov Topics 2nd How To Experience Greater Love 9th Letting In The Light And Sound Of God 16th Animals Are Soul Too 23rd Discover Your Godlike Nature 30 A Talk By Harold KlempEckankar Center 3160 E Desert Inn Suite 14 702-369-0141

SUNDAYSUNITY CENTER IN THE VALLEY A positive approach to spiritual living Worship amp Childrenrsquos Programs 10am Contemplative worship 830-900am Oct topics 5th Making Money Welcome 12th What Is Godrsquos Will for You (guest speaker Charlie Douglass) 19th Blueprint for Life 26th Magic of Abundance Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-32893037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

MONDAYSSPIRITUAL METAPHYSICS 7pm Do you want a deeper experience with Spirit Willing to be the scientist and subject to achieve personal awakening within Led by John Henry Broad Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in the Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

TUESDAYSPROSPERITY PLUS 2 Awakening Your Invisible Power 630-830pm Led by Rev Sophia Falke amp Rae Wilson Closed group thru Nov 18 Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-3289

WEDNESDAYSPRAYERS FOR THE PLANET Send personal and planetary Prayer Requests by phone 702-530-3250 or website wwwPrayersForThePlanetorg

HEALING MEDITATION SERVICE 7pm Donations Beginners and daily practitioners Unity of Las Vegas 222 S Rainbw Blvd wwwUnityLasVegascom

TRANSFORMATION SUPPORT GROUP 630pm Based on ldquoWhy Is This Happening To MehellipAgainrdquo ~ laws of forgiveness Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCIVorg 702-435-3289

THURSDAYSPRINCIPLES OF SUCCESSFUL LIVING 630pm Center for Spiritual Living in Greater Las Vegas 1420 E Harmon Ave Call 702-739-8200 Mary ORilley

FRIDAYSDOWNTOWN 3RD FARMERS MARKET 9a-2p Free admission Weekly cooking demos Regionally and locally grown seasonal offerings fruits vegetables herbs fresh eggs honey nuts dates locally roasted coffee and more Exit US-95 amp Casino Center Drive

REIKI CIRCLE 7pm Center for Spiritual Living in Greater Las Vegas 1420 E Harmon Ave Call 702-739-8200 Mary ORilley

SATURDAYSTAI CHI CLASSES Offering classes throughout the week Instructor is a retired Oriental Medicine Doctor with over 40 years experience in Tai Chi Call 702-444-4775

UPCOMING EVENTS20 amp 21 SAT ndash SUN2ND ANNUAL WINTER CELEBRATION amp EXPO Beyond the Neon 10am to 10pm Two days amp nights of emerging Artists Musicians Life Styles and Edutainment 70+ Exhibitors from Las Vegas community presenting unique gifts products services and talents for life friendly lifestyles Benefitting Homeless Teens of Nevada Exhibitor Raffles and Treasure Hunts Join us for two days and nights of holiday bliss including Drums Circles UBArt Class SOUND Meditation Solstice Ceremony and much more LightShineEventscom or httpwwwlightshineeventscom

UniqUe natiOnal HOlidaysResource

wwwHolidayInsightscom

Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light HappeningsKO O L

LIST EVENTS BY THE 1ST bull $15 pEr EVENT (BaSEd oN 20 wordS) + $1 EacH word THErEafTEr bull SuBmIT VIa E-maIL ILTINLIgHTImEScom (SuBjEcT LINE caLENdar)

October Daily Celebrationsbull World Vegetarian Daybull Name Your Car Daybull World Smile Daybull NatlGolf Daybull Natl Frappe Daybull World Teachers Daybull Mad Hatter Daybull Curious Events Daybull Fire Prevention Daybull Moldy Cheese Daybull Natl Mole Daybull World Egg Daybull Its My Party Daybull Natlrsquo Nut Daybull Old Farmers Daybull World Pasta Daybull Make A Difference Daybull Natlrsquo Bologna Daybull Natl Mincemeat Daybull Intlrsquo Skeptics Daybull No Beard Daybull Babbling Daybull Columbus Daybull Natl Frankenstein Daybull HermitDaybull Halloween

OCTOBER isbull Adopt a Shelter Dog Monthbull Apple Jack Monthbull Awareness Monthbull Breast Cancer Awareness Monthbull Computer Learning Monthbull Cookie Monthbull Domestic Violence Awareness Monthbull Eat Country Ham Month

bull International Drum Monthbull Lupus Awareness Monthbull National Diabetes Monthbull National Pizza Monthbull National Vegetarian Monthbull National Popcorn Popping Monthbull Sarcastic Monthbull Seafood Month

FLYING BY JUST TO WISH EVERYONE A

HAPPY amp SAFE HALLOWEEN

JaneStarrWeilsArtcom

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 30

ARIES bull Mar 21 to Apr 19Totem Fox (Speed Awareness) This is not the time to confront the issues head on You do not need to be so visible at this time Take the burden of responsibility off your shoulders lighten up and use cunning and intelligence rather than brawn to make progress You will find that you can now share the load with others when previously you

had been required to burden the load alone Stealth is the best tactic

TAURUS bull Apr 20 to May 20Totem Turtle (Realism Stability) Turtle brings a deep connection to Earth and our physical bodies This messenger urges you to improve foundations and physical boundaries This includes your health and ability to take action Be realisticFocus on concrete steps on your path Turtle also connects you to abundance as your birth right Draw strength and nurturance

from nature whenever you feel blocked on making progress toward your dreams

GEMINI bull May 21 to June 20Totem Dolphin (Harmony Play) You have been on high alert in the last few months and Dolphin has arrived to show you how to relax into the tides and patterns of the events in your life You are in touch with your own sense of when to stand up and speak and when to let things ride This hard won acceptance is a great relief if you have been suffering from

discord in your relationships

LEO bull July 23 to Aug 22Totem Whale (Intelligence Depth) Whale has come to inspire you to dive deep and bring forth your innate wisdom and natural intelligence Your unique song will touch the lives of others so long as it is your own It is time to acknowledge your path of service to humanity Remember whale medicine taps into the universal energy of the Creator Listen with your

inner ear for the unique role designed for you Sing your own song

VIRGO bull Aug 23 to Sept 22Totem Lynx (Independence Mystery) Lynx brings gifts this month They may be actual material gifts or it might be the revelation of previously unrecognized talents Lynx is also asking you to reassert your independence Virgo is the sign of service however you are reminded to serve only that which serves you back Do not be entrapped by situations that

prevent your natural growth or the exploration of your new found gifts and talents

SAGITTARIUS bull Nov 22 to Dec 21Totem Dog (Friendship Service) Mars has moved into your sun sign this month bringing the urge to shore up personal boundaries and improve your physical body Dog suggests this may bring up issues with family and friends Are you being the bright and beautiful light you know they need right now Or have you curbed your enthusiasm to keep them from being

uncomfortable Dog reminds you that you must balance loyalty with independence

CAPRICORN bull Dec 22 to Jan 19Totem Otter (Playfulness Trust) Otter is your opportunity to balance both sides of your nature both masculine and feminine Drive and responsibility come easily to you Play and trust may not Relax and consider this month an adjustment period As you know balance is vital in any lasting structure And a balance of work and play rest and activity is needed

This is the month to stop the productivity and ldquosharpen the sawrdquo

AQUARIUS bull Jan 20 to Feb 18Totem Moose (Pride Male Energy) Moose is here to assist you in understanding both sides of your nature You naturally gravitate to the larger perspective and to humanitarian service however your magic is found in your self-worth Reconnect with your values and value yourself enough to express your pride and self-respect in healthy life affirming ways Donrsquot hesitate to

use your unique genius to break free from anything mundane that has hemmed you in

I am sad and yet excited to announce that this will be my last column for In Light Times My gratitude to the In Light Times staff as well as the truly lovely Las Vegas conscious community is beyond my ability to express I trust passion and desire I believe they are the keys to being who we really are To that end I will now be focusing my creative ability on an area of consciousness for which I have a great passion Money Understanding power issues has been the theme of my life The great lightening rod for our power issues is Money I have been testing new paradigms in business since 1998 and I am now

going to focus that work on Finance and Investment I had to release some old ideas of what it meant to help others to take this step I honestly believe we are all designed to do certain things If you feel passion even if it makes no sense I encourage you to step out and follow it Thank you for allowing me to share my insight with you all

AwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakened OracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracle AstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrology

Energy for October 2014Strength Our strength is Prosperity This theme continues from September Open your eyes to the bounty that is all around you The door to abundance is gratitude

Challenge Our challenge is Emotional Release All emotions carry messages Glean vital information from your own emotional journey and then release the experience

Totem Energy Our totem is Badger Wake up forge ahead and be sure to take physical steps towards your goals

Crystal Ally Our theme is Hematite - Grounding Develop your physical self (body and environment) to ensure that your higher self can be expressed

Moon CyclesFull Harvest Moon October 8 330am PDT - 15deg Aries Full Moon Message Work diligently to express your seen and unseen self

New Moon October 23 256pm PDT- 0deg Scorpio New Moon Message Refresh your understanding of your own soulrsquos purpose

Libra the sign of harmony beauty balance fair play and relationships This is the process of embracing the ease harmony and joy we find in relationship However Libra is an Air sign so this is a mental process That does not mean we are not heart centered it means we are seeking knowledge And we do so with renewed curiosity sampling any subject that holds our fascination Libra seeks to understand itself in relationship to others

As we vibrate higher with Libra we are diplomats We see the real value of harmony and the need to bring fair play to all sides of any polarity To do so we must first understand our own position and have defined our own needs so we can establish what we can legitimately negotiate and what we must not give away

And at the highest octaves we are embracing the external as a reflection of ourselves We are now seeking harmonics rather than harmony and are empowered to heal by offering a pure mirror for others

IntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducing LibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibra September 23nd to October 22nd

ldquoI BALANCErdquo

Ruling Planet Venus ~ Rules Lower Back amp Kidneys ~ Symbol The Scales ~ Element Air ~ Energy Masculine ~ Quality Cardinal

~ Gems Diamond amp Quartz ~ Flowers Rose amp Hydrangeas ~ Color Blue Green ~ Most Compatible Signs Gemini amp Aquarius ~ Higher

Octave of Libra Energy Experiencing beauty and our outer world as a mirror of our soul while maintaining

our own center ~ Lower Octave of Libra Energy A focus on beauty peace and harmony at any cost to

avoid the inner conflict of seeing a reflection we do not prefer ~ Full Spectrum of the AriesLibra Axis ldquoTo know myself and hold myself sacred and from that position to seek my reflection in others as a path to

growth and understanding

CANCER bull June 21 to July 22Totem Beaver (Industry Creativity) It is time to review the structures in your life Do they still support you or have they become restrictive Beaverrsquos message is that flexibility and creativity are called for You are naturally sensitive to fighting the river however you are never comfortable with rocking the boat Be flexible yet determined create new more supportive

structures and environments With Beaverrsquos industriousness you will succeed

PISCES bull Feb 19 to March 20Totem American tradition He holds the place of wisdom in the north As a totem Buffalo brings healing and abundance and he also brings protection Pisces you are naturally compassionate Give generously this month as you will receive generously from others However do not let yourself be stampeded You will also need to strength of this totem

to share your wisdom

Astrology uses the placement of all planets at the moment of your birth to determine the ldquoMatrixrdquo of energy you are working through this lifetime The sign determines the process of connecting with that aspect of you For instance the Sun may be in Libra at birth but Libra does not define ldquoWho you Arerdquo it determines the process by which you will connect with ldquoWho you Arerdquo

LIBRA bull Sept 23 to Oct 22Totem Eagle (Vision Fearlessness) Your ability to identify and resolve injustice has made you a stabilizing force in recent months Eagle has come to aid you in raising your focus to a higher plane Nobel ideas enduring values and a sustainable vision of the future are your natural instincts Return to the long view You can trust yourself to remain sure footed while your

eyes are on the horizon and no longer on the ground

SCORPIO bull Oct 23 to Nov 21Totem Ant (Duty Loyalty) Saturn is transiting your sun sign forcing you to get real and shed dead weight in all areas of your life Antrsquos message is to focus on the basics right now Stay grounded and let Saturn do his work This transit only happens once every 30 years so if you are not seeing the forest for the trees review what was happening 30 years ago

and you may gain more insight

BrynMorgaine is a psychic writer and astrologer specializing in Personal and Planetary Actualization She is the founder of the Awakened Oracle Metaphysical Institute and the creator of Polarity Creation Therapy

She can be reached at 360-436-6287 or BrynAwakenedOraclecom

PAGE 31 bull OCTOBER 2014 bull IN LIGHT TIMES

Classifieds

Classifieds due by the 1st of the month for the following issue$15 for 20 words + $100 each word thereafter

bull $15 additional for lined border around classifiedClassified with bw graphic add $25

PLACE YOUR CLASSIFIED TODAY ADVERTISE FOR A WHOLE MONTH FOR AS LITTLE AS $15

send viA eMAil tO iltinligHtiMescOM

Subject line ldquoclassifiedsrdquo Include

o Category o Regular or with Box o Nbr of words

o Nbr of issues ad to run o Your name amp phone nbr

Mail checkMoney order to

IN LIGHT TIMES bull 310 ANNABELLE LANE 247 bull HENDERSON NEVADA 89014

Concepts For Conscious Living

PUBLISHER bull EDITORMichelene K Bell

ASSOCIATE EDITOREugenia Martini-Jarrett

ADVERTISING 702-259-6843

NATIONAL ADVISORSDannion Brinkley bull Alan Cohen

Dr Doreen Virtue

GRAPHIC DESIGN 702-328-3722

graphicsInLightimescom

IN LIGHT TIMES310 Annabelle Ln 247Henderson Nev 89014

OFFICE702-259-6843

E-MAILiltinlightimescom

WEBSITEInLightimescom

InLightTimescom

IN LIGHT TIMES is a monthly publication dedicated to wholis-tic health spiritual growth and enlightenment in these evolving times We are here to provide a networking for the community This publicationrsquos philosophy embraces spiritual love light and truth The diversity of the mate-rial is meant to provide you with alternative methods of growth Our dream is that ILT will help individuals grow in awareness to the full potential of their being IN LIGHT TIMES strives to represent conscientiously and fairly those philosophies that appear spiritually sound and are aimed at humanityrsquos upliftment and enlightenment We do not necessarily agree or disagree with written material contained withinhellipwe leave it to the indi-vidual as to whether it is truth for them or not We invite you to join with us in our search for truth love and light

IN LIGHT TIMES reserves the right to refuse any advertising andor ar-ticles Publisher has the right to edit material submitted for consideration All rights reserved and copyrighted No part of this publication may be reproduced in any form or by any means without written permission from the publisher Established February 1989

Celebrating25 years in print

ENERGY HEALERSGESTALT THERAPY NATUROPATHIC DOCTOR Call 702-416-6590

HEAL YOUR LIFE WORKSHOP LEADER TRAINING Become a licensed Heal Your Life workshop leader in the philosophy of Louise Hay Complete manuals and materials One week intensive in San Diego Our training is authorized by Hay House Inc and approved by Louise Hay wwwHealYourLifeTrainingcom or call 800-969-4584 1214

BE A SUCCESSFUL ENTREPRENEUR Build YOUR OWN business help-ing people change their lives dramatically with life changing natural and organic products patented - first to market - not available with any other company and available in 19 countries Call 702-541-1591 and visit httpbitly1sjDkLm

BUSINESS OPPORTUNITY

FREE BOOK DOWNLOAD Activate Your Own Bodys Repair Kit FIRST TO MARKET Science Meets Nature with new technology activating over 268 new adult stems cells in your own body monthly Average of 10 times more stem cell activation than all other Stem Cell products available Download your free ebook here MyAnnasacomJMP or MyAnnasacomMicheleneKBell

NUTRITION amp WELLNESS

IN LIGHT TIMES IS EXPANDING Looking for additional income or a career change Full and part-time advertising sales persons are needed Commission only with bonuses Must have computer phone and car Email resume to EugeniaInLightimescom

HELP WANTED

TRAINING

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NEW DISCOVERY Patented THE ONLY Collagen Protein that is 95 internally absorbable Nourishes and rebuilds muscles organs skin eyes and more Amazing results with Arthritis Parkinsonrsquos Crohns Disease and more Works from the inside out Visit website httpbitly1t2LS6a

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 32

Stem CellS

702-541-1591 or 702-328-3722Stem cells repair your body and help determine yourlongevity Stem cells are your bodyrsquos natural renewalsystem and have the potential of self-repair of every body organ and tissue Unlock your own bodyrsquos natural repair kit This proven technology increases stem cell production by 268 within 30 days Contact Michelene or Eugenia to learn more about the science behind our personally proven results and read or hear about the incredible testimonials being reported daily This first to market product is making a difference in peoplersquos lives To learn more about stem cells download our free E-book at MyAnnasacomMicheleneKBell or MyAnnasacomJMP (Eugenia) Income opportunity available See page 2

Unity Cntr in the Valley

Rev Sophia Falke bull 702-435-3289

Are you on a spiritual path Tired of ldquothat old time religionrdquo and looking for an alternative approach to deepening your relationship with God within you Unity Center is a loving inclusive community that offers diverse programs to support you on your spiritual journeymdashas well as tools to help you demonstrate abundance in your business personal and financial life Join us for meditation worship metaphysical studies energy healing seminars forgiveness groups spiritual coaching and more Or rent space for your own special programs Contact us infoucivorg or visit wwwUCIVorg See page 8 amp 9

Having difficulty with depression anxiety insomnia attention deficit pre-menopausal menopausal or post menopausal difficulties Dr Fleming a naturopathic and chiropractor trained in endocrine techniques can help According to Dr Fleming ldquothe mind body connection is essential for a healthy and happy lifestylerdquo Dr Fleming not only believes in giving her patients the finest care but also allowing for their affordability Her level of care brings true healing modalities Visit wwwDrPamelaFlemingcom See page 25 amp 30

Dr Pamela Fleming

702-641-3008

enChanteD ForeSt reiki Ctr

702-948-4999

More than just a Reiki Center we offer a wide range of healing modalities including Cranial Sacral Crystal Healing Chakra Balancing Shamanism Tuning Forks Bars Access the Dolphin Lounge with Vibroacustic Sound Therapy and more Enchanted Forest Reiki Center Spiritual items lsquon more It is a great place to network browse through our gift shop experience many inspirational and informative classes get certified in Reiki Shamanism Bars Access Our classes cover mediation chakras psychic skills just to name a few Stop by Enchanted Forest Reiki Center at 800 N Rainbow Blvd Suite 100 Visit wwwEnchantedForestReikicom See page 10

allan martin oSman

Spiritual Counselor-Teacher702-473-0163

Allan helps you break negative habits master negative emotions improve relationships and live as directed by God through Receivership Allan offers Counseling Stress Relief Guided Meditation and Spiritual Study by phone Skype and in-office Allan is practical non-judgmental and experienced Visit TheKeysToRealitycom for Special Offer on 1st Session See page 27

HaDar amp orion ent llC

702-541-3699

At the heart of Hadar amp Orion Enterprises are its founders soul sisters Esther Brown and Deborah Reyes who met in Las Vegas while working with youth caught in cycles of violence While sharing a passion for helping what most would consider hopeless antisocial adolescents they develop unique programs that bring troubled youth overseas where they serve as humanitarians for others in need Upon returning home these seemingly impossible to reform youth find love and higher purpose within themselves Visit wwwtheembrcingprojectorg The company was consciously created with the purpose to generate resources to greatly expand this humanitarian work on a global scale Hadar amp Orion will launch its first EGOFRIENDLY DESIGNS fashion line ldquoGifts from Gaiardquo in spring 2015 A percentage of all proceeds from these crystal infused bohemian chic clothes designed to inspire and uplift all who wear them will directly support youth and families that Esther and Deborah work with locally and abroad Deborah and Estherrsquos philosophy is that we are here in service to lift our human family through love They invite you to join them for their Yoga and Healing Retreat in Tulum this fall in the heavenly Mexican Riviera hadarorionyahoocom See page 3

ldquoDisease cannot grow in an alkaline bodyrdquo Dr Otto Warburg Nobel Prize winner in 1931 Cancer and Autoimmune diseases are acidic Most bottled and all tap waters are acidic Plastic leaches into water causing plastic particles found in breast cancer There is an answerhellipKANGEN WATER This Alkaline Antioxidant Micro-clustered water helps with Detoxification (naturally flush toxins and acidic waste from your body) Hydration (water more easily absorbed at the cellular level) Oxygenation (more oxygen available to cells than distilled (dead water) reverse osmosis filtered only bottled or tap water all of which are acidic) and helps Alkalize your bodyrsquos PH Find out more at wwwKangen4U2com See page 2

kangen Water

Ronny Rudley bull 702-340-0936

Janet hanDley

Reiki Master amp Clairvoyant702-808-8784

Are you looking for answers Do you realize there is more to life than what you experience Imagine your body feeling relaxed and calm Being able to make decisions from a place of confidence balance and harmony can take you to new heights Janet Handley was born and raised in England With 20 years experience in the healing arts Reiki Master Janet utilizes the healing power of Reiki and her clairvoyant skills to bring understanding guidance and wisdom She conducts classes and gives individual readings Her goalhellipbring healing spiritual growth and peace into our lives Yoursquoll love her accent amp yoursquoll love Janet wwwJanetReikiMastercom See pages 25

Page 16: In Light Times Magazine October 2014 - Concepts for Conscious Living

PAGE 17 bull OCTOBER 2014 bull IN LIGHT TIMES

Feature story

our Seasons happens in our lives everyday It has been hypothesized that if we were to live our lives according to the undulations and cycles of the living Earth our very essence would change drastically

So what are the Four Seasons of Life They are specific arenas within the fabric of time It is here where the chapters of our lives are written and re-examined that helps each of us move forward The experiences that we take on during these times can bring clarity understanding and great opportunities in the successes we experience The Four Seasons of Life are indeed tied into the cycles of the living Earth and when we live within the flow of those vibrations our lives take on the element of change

Since we are entering the Winter Season letrsquos begin there Close your eyes breathe deeply and see and feel what winter means to you Is it a time of cold and dreary daysnights Is it a time of skiing and snow activities Or perhaps it has a deeper meaning

When we think of winter it may equate to a slow-down period a hibernation if you will How winter impacts us as individuals is different for all of us however if we look at the vibrations and energies of winter they have a unique signature as winter is considered the First of the Four Seasons as well as the last of the seasons Winter gives us the opportunity to re-evaluate our current lives the letting go of those elements that no longer serve us in daily living It is the time for closure and completion of unwanted habits and projects Winter is the time to fortify our bodies and minds toward the upcoming seasons Winter also allows unwanted things in our lives to become extinct The winter vibration affords us an open door to take care of ourselves and re-establish the talent of de-stressing reminding us that we deserve the break Enjoy the vibration of winterrsquos gifts

WINTER MERGES INTO SPRINGAgain close your eyes Imagine what feelings and emotions you are experiencing Are you happy excited and anticipating great things If so why

As Spring arrives and launches into the season of renewal we are being invited to do the samehelliprenew our spirit our lives rewrite chapters to fit the new ldquous After all with the long cold winter coming to an end Spring is the perfect time to ldquolighten

Uprdquo Springtime is asking us to shed the old shell of winter and leap forward into the new After all how many of us have the urge to Spring cleanhellipespecially the closets and getting rid of those items we no longer use Remember the old tale if you have not worn or used an item in the last 6-12 months then get rid of it through gifting or giving it to the homeless or some charity The ideology is once we have cleared the clutter then there is room to grow This is true I can attest to this fact

Spring is also a time of plantinghellipie new thoughts new dreams new ideas and projects It is indeed a ldquofeel goodrdquo time as we witness the growth of our planting season Spring brings joy and celebration of accomplishment as well as recognizing our many attributes into this special season of advancement

So what are you planting What goals what dreams are you putting into the enriched fertile soil of life What are you writing in this Spring chapter What does it look like Remember allow what you have planted to now blossom into success Use the mind subconscious consciousness infinite intelligence and inner self to access the fields of possibility seeds (ideas and opportunities) which are unlimited

Spring is the time for preparing the soil to plant the seeds for you to harvest in the fall

SUMMER SEASONAs we anticipate moving into Summer (a time considered the nurturing and growing season) we are reminded of the many opportunities we have set in motion since our winter season

When you stop to visualize summer what are some of the first images to come to mind Fun in the sun being with family and friends on vacation hot summer days and nights time at the beach

Well summer is all of that Summer is where the hot weather plants stand tall with their leaves wide-open bathing in warm sunshine receiving carbon dioxide and releasing fresh oxygen It is a time where we plan a ldquoday of fun in the sunrdquo and amplify our new growth from the Spring season Summer is about success The vibration is one of confidence focus nurturing the ldquocropsrdquo in the fields expansion empowering the uniqueness of who we are The summertime strengthens our minds bodies and very essence We grow in strength confidence positive attitudes and high self-esteem This is part of summer This is

FThe Four Seasons of Life

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 18

when we step up to our leadership our birthrights and become one with ourselves

Now letrsquos move into the final season Fall This is the last season before winter the first and last season A paradox I am sure

Can you visualize the changing of the guard or the beautiful array of leaves as they begin to change color The temperatures are cool the forest of trees are amazing However this is much more to the season of Fall also know as Autumn

In Fall it is a time to balance between day and night Fall is about taking the passage into enlightenment It is also about spiritual transformation and recognizing the duality between light and dark which exists in all humanity

Fall is the season for spiritual transformation It is to embrace our light and dark (shadow) side knowing there is a balance between the two As we enter the Fall season the two halves become as one

So as we can see all four seasons play a role in our evolution All chapters we write will be influenced by the seasons

After Fall we arrive back the our original starting pointhellipWinter and the time to re-evaluate all the seasons before

I believe it appropriate to end the Four Seasons with Winter

Winter is time to inspect the outer universe in order to see what must leave our lives in order for us to move into a space of living our dreams

I leave you with the followingIdeas and opportunities are found in all seasons We just have to be aware of the type of opportunities presented to us as they will conform with the season at the time In fact all the seasons overlap in the opportunities that abound in our lives

Whether we are in the seasons of Winter Spring Summer or Fall it is up to us to plant the appropriate seeds that will help us grow live our dreams realize our goals and bring us unlimited success to our lives

Let the subconscious mind inner wisdom intuition and infinite intelligence give an endless surplus of phenomenal ideas and

opportunities in not just one season but in all seasons

Your success wealth and prosperity are directly proportional to how well you prepare your conscious mind subconscious mind and inner self to harvest the seeds you planted In the spring the weeds become extinct from the soil through tilling just as you release let go delete and unhook all the bondages barriers and negativity out of your conscious mind and inner self

Here is an idea for you to light up all the dark places inside you Stand in the sunshine start at the top of your head and close your eyes tight then allow the sun to flow through you slowly shining light on every fiber of your being You see the sun light (by using your third eye) shining through you from head to toe As you come to a dark spot you allow the sun time to go all the way through every dark spot until you feel and see the light showing through you Take as much time as needed and as often as you choose

Answer these questionsSpring What seeds do you choose to plant in your life nowSummer What do you choose to nurture in your life nowFall What do you choose to harvest in your life nowWinter What do you choose to release let go delete and unhook in your life now

HERE ARE THREE AFFIRMATIONS FOR YOU

I choose to love myself unconditionally with all my issues under grace in a perfect way

I am the shining light in my life now

I choose to be a winner in life in all phases of my life now under grace in a perfect way

I now present to you the Four Seasons of life

Robert Wilson has a variety of talents which include NLP Practitioner Clinical Hypnotherapist Past Regression Specialist Reiki Master Radio Show Host Parts Integration and Time Line Coach Author of six books Robert takes great pride in being able to open peoplersquos eyes to see their talent and engage in their intrepid intentions instantly Visit wwwCowboy-Wisomcom Cowboy Wisdom Radio is on Tuesday and Thursday 8pm Eastern5pm Pacific Call Robert 7027559410

Robert A WilsonCowboy Wisdom

PAGE 19 bull OCTOBER 2014 bull IN LIGHT TIMES

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 20

HealtH ligHts

NAME __________________________________________________

ADDRESS _______________________________________________

CITY ____________________________________________________

STATE _____________ ZIP ________________ PLEASE PRINT

PHONE _____________________________________ (required)

EMAIL_________________________________________________

NAME __________________________________________________

ADDRESS _______________________________________________

CITY ____________________________________________________

STATE _____________ ZIP ________________ PLEASE PRINT

PHONE _____________________________________ (required)

EMAIL_________________________________________________

Give A Gift Subscription To A Friend

DATE__________________ (required)

25th

PAGE 21 bull OCTOBER 2014 bull IN LIGHT TIMES

ShiitakeThe shiitake is an edible brown mushroom that thrives in the woodlands of East Asia It is regarded as a symbol of longevity in Japan and itrsquos not difficult to understand why Aside from being extremely rich in trace nutrients such as copper magnesium B-vitamins shiitake are also bursting with cancer-fighting antioxidants like selenium Moreover according to the Sloan-Kettering Cancer Center shiitake contain lentinan a beta glucan that stimulates the immune system thus activating certain proteins and cells (such as macrophanges and T-cells) that fight cancer

MaitakeThe maitake is a brown mushroom that grows at the bases of oak trees in Japan and North America Unlike the diminutive shiitake maitake can grow to more than 50 pounds a feat that has earned them the title of ldquoKing of Mushroomsrdquo

According to ongoing research with human cancer patients a part of the maitake known as the ldquoMD-fractionrdquo has the ability to suppress tumor growths One Japanese report on the MD-fraction entitled ldquoCan Maitake MD-Fraction Aid Cancer Patientsrdquo found that patients suffering from liver breast and lung cancer experienced between 583-688 percent improvements in their conditions after being fed maitake extracts over an extended trial period while stomach and brain cancer patients experienced between 10-20 percent improvements The report concluded that maitake deserve their reputation as cancer-fighting mushrooms

ReishiHaving been used in ancient Chinese medicine for over 2000 years reishi mushrooms are one of the oldest mushrooms cultivated for medicinal usage and their anti-cancer abilities are legendary Indeed dried reishi powder was used as a popular cancer chemotherapy agent as far back as ancient China and contemporary pharmaceutical companies continue to add reishi extracts to certain anti-tumor drugs such as MC-S

Studies show that long-term consumption of reishi prevents tumor proliferation and growth by increasing the level of antioxidants in an individualrsquos blood plasma while boosting the immunity of those suffering from advanced stage cancer In one study by the Cancer Research Laboratory at the Methodist Research Institute in Indianapolis reishi mushrooms were shown to suppress the migration of invasive prostate and breasts cancer cells in cancer patients The authors concluded that reishi ldquoclearly demonstrates anticancer

activity in experiments with cancer cells and has possible therapeutic potential as a dietary supplement for an alternative therapy for breast and prostate cancerrdquo

Please note that unlike shiitake and maitake which are easily digested when cooked reishi have a hardened ldquowoodyrdquo texture and are notoriously difficult for our stomachs to process Therefore reishi is best consumed in extract form for optimum assimilation

Health Lights

By Michael Ravensthorpe

Three Edible Mushrooms with Proven Cancer-fighting Properties

The healing properties of mushrooms have been known for centuries Traditional Chinese medicine for instance has long recommended the consumption of

certain edible mushrooms to treat serious conditions such as diabetes and high blood pressure Likewise European civilizations have treasured the continentrsquos

native mushrooms for their impressive rejuvenating capacitiesDespite their time-honored reputations as medicinal polymaths however edible mushrooms remain best-loved for their anti-cancer benefits Indeed yoursquoll be hard-pressed to find one that doesnrsquot contain at least some cancer-fighting properties That said not all mushrooms are created equal and some are more efficient at tackling cancer than others Below is a list of three mushrooms which according to ongoing research are unusually effective at inhibiting cancerous growths

Michael Ravensthorpe is an independent writer whose research interests include nutrition alternative medicine and bushcraft He is the creator of the website Spiritfoods httpspiritfoodsnet through which he promotes the worldrsquos healthiest foods (NaturalNews NaturalNewscom)

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 22

When you first bring the broth to a boil skim the scum (impurities) off the top Pay attention to this stage as once the broth begins to boil the scum is rolled right back into the broth

Louisersquos Loving Yourself to Great Healthco-author Ahlea Khadro loves artichoke broth as itrsquos very alkalizing for the body and especially helpful for morning sickness

Healthy extras from Dr Joseph Mercola you might also incorporateldquoAs noted by Sally Fallon chickens raised in concentrated animal feeding operations (CAFOs) tend to produce stock that doesnrsquot gel and this gelatin has long been valued for its therapeutic properties As noted by Boynton lsquoYou definitely want to get the best bones you can getmdashbones from pastured animalsrsquordquo (Mercola 2014)

Monet Euan is a health amp wellness writer researcher and consultant based in Los Angeles California She founded Transcend by Monet an integrative health support system to provide others with the information and resources to explore their options and make informed health decisions For more information please visit TranscendbyMonetcom

Health LightsBy Monet Euan

In honor of Louise Hayrsquos 88th birthday it seems fitting to feature one of her health and longevity secrets At 88 years of age self-help pioneer Louise Hay is a model of health and wellness demonstrating aging is optional Full of energy vitality and wit she is still writing books lecturing and touring in conjunction with her publishing company Hay House Louise continues to break barriers and redefine the status quo in her latest book Loving Yourself to Great Health which focuses on the importance of choosing empowering supportive thoughts and nutritious food because ldquonutrition is the foundation for everything you wantrdquo

Louise Hayrsquos Bone Broth Recipe (Vegan option included)

ldquoLouise drinks bone broth two times per day to keep her nourished and energized When she returns home from traveling she always has bone broth and soups for several days to nurture her body back into balance after being away It is one of her biggest health secretsrdquo (Hay Khadro amp Dane 2014)

Ingredientsbull 14 cup apple cider vinegarbull veggies of your choicebull salt pepper and any seasoning of your choicebull waterbull bones (If vegan omit the bones to make a veggie broth)

Instructionsbull Place all of the ingredients into a large pot Add the water so that it covers the top of your bones meat and vegetablesbull Add 14 cup of apple cider vinegar to bring out the minerals from the bonesbull Add sea salt and pepper to tastebull Bring to boil put the lid on the pot and then turn the heat down to very low Let it simmer overnight to pull more nutrients out of the bones and vegetablesbull Strain in the morning keep the nutrient dense liquid and put into the fridgebull Fat will rise to the top take it offbull Add extra salt pepper and seasoning if you desire

Louisersquos helpful tipsLouise says she has 1 cup in the morning + 1 cup at night

When preparing to make this broth Louise keeps a bag in her freezer where she throws all bones meat scraps vegetable scraps vegetable peelings and even egg shells into the bag until it is full Then shersquoll make her broth

If you donrsquot have any bones or need more you can get them at your local grocer or farmers market

Louise also recommends using this broth to make delicious soups or to flavor vegetablesgrains

Before boiling place the bones into your pot Add apple cider vinegar and water and let the mixture sit for 1 hour so the vinegar can leach the minerals out of the bones

Health amp Longevity Secret

Louise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth Recipe

PAGE 23 bull OCTOBER 2014 bull IN LIGHT TIMES

HealtH ligHtsby Dr Ben Kim

he other day I spoke briefly with someone looking to address chronic edema in her legs It was clear she had been to the moon and back in her quest to find a solution and despite all her efforts her condition had remained essentially unchanged over 20 years

I asked her some questions to see about ruling out congestion and dysfunction of her kidneys as well as her circulatory and lymphatic systems and her earnest answers left me no closer to identifying the likely root cause of her edema

Ultimately I told her the best that I could suggest was to look at what she could do to reach and maintain a healthier body weight for her structure (she was about 50 pounds away from this goal)

The truth is that carrying around this amount of excess weight is a significant burden to all major organ systems and to address this issue above all else is a logical approach to many health challenges including chronic edema

For this particular person and her circumstances I know physician colleagues who would run a battery of blood and imaging tests to pinpoint a problem in the kidneys heart or liver and follow testing up with focal treatment of the one organ that they considered most likely the source of her edema

In my way of thinking even if her edema is being caused by kidney dysfunction removing 50 unneeded pounds is guaranteed to help her kidneys function more effectively The same goes for a congested liver troublesome heart valve and just about all other specific health problems that might be contributing to her chronic edema

Of course she knows this The questions are what is fuelling the decisions that are maintaining her current body weight and what can she do to consistently make different choices that better serve her health

In discussing this it became clear that she has had long carried a mountain of sadness and probably resentment as well all related to the expectations and demands of elders in her family Being East Indian and not having been raised in western culture she never did get to a point where she emphatically decided that she was being treated unfairly She never flipped a finger to her parents and completely walked away to preserve herself and find personal fulfillment

Does chronic angst in a situation like hers lead to a lifestyle (food activity sleep nature of other relationships) that can create and maintain excess body weight and related health challenges like edema

I strongly believe it can And as a healthcare provider and fellow human being it makes perfect sense to have her examine this component of her life above all other action steps as a means to addressing her edema

This isnrsquot to say that maintaining a healthier body weight for her height over the long term is guaranteed to resolve her edema I just feel that itrsquos the best initial approach because this path should lead to lasting overall improvement in her health And she wonrsquot have to suffer through effects of various therapies that are chemically stressful physically injurious and expensive

Just food for thought with the take home suggestion being this

When looking to address any health problem think first about the most simple fundamental changes you can make to give your body a chance to heal itself Specifically think about getting more physical and emotional rest working toward being physically fit and flexible nourishing your body with nutrient-rich foods avoiding foods and beverages that provide little nutrient-value and spending your time with people who donrsquot consistently bring you down You may end up needing more specialized treatment as well but I can promise you that your efforts to simplify and address these largest determinants of your health will not go to waste

Dr Ben Kim is a chiropractor and acupuncturist living in Barrie Ontario Canada His goal is to help people discover healthy solutions Visit wwwDrBenKimcom

C h r o n i C EdEma

T

w w w w w

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 24

HealtH ligHts

patches amp prisons

oF the heart

When you think of hypnosis what are the first things that come to mind People on stage barking like dogs or clucking like chickens Or perhaps your first reaction is ldquono one is going to control merdquo Or you might be one of the ldquoI canrsquot be hypnotizedrdquo personalities Hypnosis conjures up a myriad of issues in our minds but you may be surprised to discover that hypnotic techniques have been practiced for thousands of years The ancient Egyptians and Greeks conducted healing therapies in their temples that greatly resembled hypnosis Most people today credit an Austrian physician Franz Mesmer who practiced medicine in the 18th century with the discovery of what is considered to be modern day hypnosis Mesmer healed people throughout Europe with what he called ldquoanimal magnetismrdquo but which we now refer to as ldquoMesmerismrdquo Have you ever been ldquomesmerizedrdquo by anything or anyonehellipwell this is where the term came from

Many of us donrsquot realize that we are hypnotized everyday by activities like reading a book watching television or even driving a car Being in an ldquoalteredrdquo or self-hypnotic state is not a mysterious condition

Hypnosis occurs naturally when our body is relaxed and our mind is focused on some thought or activity When we sit outside and watch the clouds roll-by on a nice spring day when we listen to the waves lap upon the shore or listen to the wind blow through the trees or even when we sit and unwind by watching television we can enter into a state of hypnosisWhat do each of these everyday events have in common They all capture our attention and they cause us to relax and focus That is when our inner critic which analyzes information and makes judgments is quiet and our subconscious mind is open to the power of suggestion

Being receptive to suggestions still does not mean we can be controlled We each have power over our own thoughts and actions at all times So often we do not monitor the thoughts we allow to enter our minds How many times for example do we engage in negative self-talk that does nothing but makes us feel fearful and powerless

Thoughts are just another form of energy food for the mind so to speak We can think of our thoughts as seeds and our subconscious mind as a garden It is very empowering to realize we are each the gardenerrsquos of our own garden We create our own reality at all times simply by what we believe By monitoring the thoughts we allow to take root and grow in our minds we can either grow beautiful plants or we can grow weeds As we learn to identify and let go of the weeds or negative thoughts that have been holding us back we can change our lives forever

That is where hypnosis comes in When we enter this relaxed focused state either through hypnosis or even by meditation we can erase limiting beliefs we have held in the past and replace them with positive beliefs that will move us toward whatever goal we want to achieve We can apply these techniques to any area of our lives to affect change and growth

Since all hypnosis is self-hypnosis we are responsible for the degree to which hypnosis will be successful in changing our behavior If we are highly motivated to make a change we are more apt to be receptive to hypnosis allowing the suggestions to take root and the change to occur

Hypnosis is a very powerful tool for relaxing for going within and for getting in touch with our inner wisdom With awareness comes knowledge and with knowledge we can begin to make the changes in our lives that will help us become the person that we want to be

Marianne Hill amp Mike Allen are Certified Hypnotherapists For more information please contact In Light Times

De-MystifyingHypnosis

by Marianne amp Mike Allen CHt

by tana lynn

When we were children life handed us each a balloon ldquoChoose onerdquo life said I picked a blue one Blue like the sky the ocean and I added a touch of pink like the sunset

ldquoChoose onerdquo life said You chose your favorite color - black

Because we were not yet capable life generously filled our balloons with helium Together we soared through lifersquos skies Fascinated we watched the clouds gather felt the coolness of the rain Then the thunder and lightning started

We panicked But when my fear subsided I knew that I would stay take my chances You on the other hand found a crystal clear bottle and sealed yourself away No one will be the wiser you thought

So while I floated through lifersquos skies and felt the chill of winter and the warmth of summer you stayed in a constant mediocrityhellip

Then one day it happened my balloon was popped I fell swiftly to the ground ldquoLookrdquo you said ldquoI am safe and you have foolishly been beatenrdquo You must have been amazed when I patched my balloon with brightly colored thread and filled it with a potent helium from within

This time I was a little bigger a little stronger and I soared a little higherhellipWere you jealous

Through the years my balloon has been bruised torn punctured Always I deflate Always I fall to the ground Always I patch myself Sometimes I remove old patches to find that they have healed once open woundshellipand all that is left is a small scar But I treasure my scars and I expose them proudly for they prove that I have taken chances but more importantly I have recovered from my fallshellip

One day I looked for you For a moment I was filled with envy While I was patching my balloon yours was safe secure But then I noticed that the crystal clear glass of your childhood had faded The wind rain and summer sun had stained and marred the only view you had to the world

Carefully I cleared a place on your bottle and tried to reach you But you alone could let me in You wouldnrsquot or perhaps you couldnrsquot This effort added yet another patch to my balloon But as always I colored it brightly - this time inscribing your name Before I left to again travel lifersquos skies I scratched my name on your bottle As much as it hurt I had to return to the wind rain and blue - black airhellip

Perhaps some day if you free yourself you will drift to my unpredictable skies I will gladly meet you half way I realize you donrsquot have the power to fly to my heights but I could teach you If you free yourself I will gladly meet you half wayhellip

But for now I can only wonder how the world looks through a scratched and rain-stained prisonhellip

Tell me my love - where are your patches your scars And what will you do when the misty glass turns black and your bottle is sealedhellipforever

Happiness comes to those that know who they are

PAGE 25 bull OCTOBER 2014 bull IN LIGHT TIMES

HealtH ligHts

Empaths at risk for

s a psychiatrist I treat many empath-patients who come in exhausted with a syndrome known as adrenal fatigue This is a collection of symptoms such as exhaustion body aches anxiety trouble thinking clearly and insomnia In this condition the theory is that the adrenal glands canrsquot keep up with outside stress so the hormones such as cortisol that normally keep you energized begin to get depleted

Here are some solutions for empaths to treat adrenal fatigue that can turn your symptoms around and restore your energy But remember for empaths this isnrsquot a one-time fixmdashit requires some basic life style and diet changes so that you can effectively manage your energy over the long term

bull Strategies to Relieve Adrenal Fatiguebull Get a blood test to measure your cortisol levelsbull Consider temporary natural cortisol replacement per your physicianrsquos

recommendationbull Get as much rest as you can on a regular basis (sleep is very healing and

restorative)bull Eliminate the energy vampires in your life or at least set clear limits and

boundaries with them so they donrsquot chronically sap you (Read bull Chapter 5 in the Ecstasy of Surrender for tips and strategies)bull Eat a natural whole food diet and avoid junk foodbull Add Himalayan Red Salt to your diet and get rid of low quality ssalts (always

check with your physician if your blood pressure is high)bull Avoid white flour and other toxic grainsbull Minimize your sugar intakebull Gentle exercise and stretchingmdashgradually build up stamina and challenge

yourself as your energy increasesbull Meditate Use the three minute surrender to your heart meditation in The

Ecstasy of Surrender to take mini breaks throughout your day to replenish yourself

bull Take 2000-5000 mg Vitamins C orally every daybull Consider IV Vitamin C drips (10-25000mg) delivered intravenously that can

jump start your energy level and support adrenal health (holistic physicians often offer this treatment in their offices) I get one whenever I feel like Irsquom coming down with a cold to build up my immune systemmdashand it works

In addition to these practical tips get in the habit of practicing positive thinking By this I mean do not beat yourself up with negative thoughts such as ldquoI will never feel betterrdquo or ldquoI am weak and sickrdquo Rather focus on the surrender affirmations I present at the end of every chapter in the book such as ldquoI am healthy happy and deserve to have vibrant well-beingrdquo You might not have control over some stresses in your life but you can have control of your attitude To relieve adrenal fatigue you can remove a great deal of inner stress by surrendering patterns of self-loathing and embracing self-compassion and self-love

Judith Orloff MD is a psychiatrist intuitive healer and NY Times bestselling author Her latest national bestseller is The Ecstasy of Surrender 12 Surprising Ways Letting Go Can Empower Your life Dr Orloffrsquos other bestsellers are Emotional Freedom Second Sight Positive Energy and Intuitive Healing Dr Orloff synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition energy and spirituality She passionately believes that the future of medicine involves integrating all this wisdom to achieve emotional freedom and total wellness To learn more about the power of surrender visit wwwDrJudithOrloffcom

adrEnal fatiquEEE

w w w w w

A

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 26

HealtH ligHts

Unfortunately acute

inflammation has a dark

sidehellipongoing chronic

inflammation

Janet handleyReiki MAsteR

call 702-808-8784

Ready To Live The Life You Want To Live

Reiki MAsteRHeAleRintuitive claiRvoyanttelePhone Readings

REIKI HEALINGbull individuAls amp Pets

bull Relieves PAin

bull Reduce stRess amp anxiety

bull BRings tRAnquility

amp Balance

COURSESbull Reiki i bull ii amp MAsteRy

bull sPiRituAl develOPMent

bull MeditAtiOn

bull AstRAl tRAvel

bull telePAtHy

bull PsycHOMetRy

bull AuRAs amp cHAkRAs

bull sPiRit cOMMunicAtiOns

wwwJAnetReikiMAsteRcOM

callcallcallcallcall 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784wwwwwwwwwwwwwwwJJAAnetnetnetnetRReikieikieikieikieikiMMAAAstestestestestesteRRccOMOMOMOM

By now itrsquos well known that chronic inflammation accelerates aging much in the same way that repeated friction creates heat and wears down materials Environmental toxins poor diets inactivity and lack of sleep can all contribute to inflammation that damages DNA impairs mitochondrial function and wreaks havoc on other areas of health Virtually every disease associated with age has a chronic inflammatory component cardiovascular disease cancer dementia diabetes and arthritis among others

But there is a switch that can turn inflammation on and off a protein called HMGB1

When we are injured HMGB1 and other proteins send inflammatory cytokines to the area needing attention This creates acute inflammation which recedes as we heal

Unfortunately acute inflammation has a dark side ongoing chronic inf lammation Sugar a lcohol processed foods grilled meat stress weight inactivity prolonged illness and environmental toxins can all contribute to chronic inflammation accelerating the aging process and increasing our risk for disease

Researchers are finding that controlling HMGB1 can help us fight chronic inf lammation From a dietary standpoint there are two excellent foods that have been shown to control HMGB1 mung beans and green tea

Another protein in the body that should concern us is galectin-3 Known for its pro-inflammatory pro-fibrosis effects excess galectin-3 circulating in our bodies has been linked to metastatic cancer heart

disease kidney disease arthritis gastrointestinal diseases and a variety of other conditions related to chronic inflammation and uncontrolled scar-tissue build up (fibrosis) Galectin-3 blood tests are now used to screen for cardiovascular disease and other degenerative conditions

Fortunately therersquos a way of dealing with galectin-3 modified citrus pectin (MCP) Made from the pith in citrus peels MCP binds to galectin-3 helping reduce chronic inflammation fibrosis and cancer metastasis

SUPPORTING OUR CELLSBy taking measures to reduce inflammation support mitochondrial health and promote healthy genetic expression wersquore directly supporting the health of our cells Optimal cellular health is the basis for long-term vitality and healthy aging and there are a number of habits we can adopt to secure this foundation

My first suggestion is detoxification starting with diet Steer away from processed foods trans fats sugar alcohol and caffeine Emphasize high quality protein sprouted whole grains nuts and legumes healthy fats and fresh fruits and vegetables Cruciferous vegetables such as broccoli cauliflower and kale should be high on your list In addition to supporting detoxification these vegetables contain a compound called DIM (diindolylmethane) which helps support healthy hormone balance another anti-aging key for both men and women

I also recommend supplementing with MCP which in addition to blocking the effects of galectin-3 has been clinically proven to safely remove heavy metals from the body

Gentle regular exercise is critical to support mitochondrial health remove toxins boost cardiovascular health reduce inflammation and provide other critical benefits Get at least 30 minutes a daymdashwalking yoga or trsquoai chi are excellent choices they all positively influence gene expression I also recommend a stress management program such as consistent meditation Anxiety generates stress hormones which in turn cause inflammation and oxidative stress fueling unfavorable genetic expression and mitochondrial damage

Aging can be a very general term regarding the condition of our physical mental and emotional systems And as we know everything is connected From digestion to circulation to immunity and from hormone balance to metabolism and much more the health of one organ system depends on the function of others Lifestyle habits and strategies that promote balanced

wellness can help slow the aging processes For decades wersquove known that a nutritious diet exercise and stress relief foster a longer healthier life But now that we understand more about how our complex cellular and genetic functions relate to aging we know about how to better optimize these factors for greater longevity and vivacity Specific foods nutrients and lifestyle practices can help address not only genetic and mitochondrial health but also overall wellness and longevity delivering greater vitality into our golden years and beyond

Isaac Eliaz MD MS Lac is a licensed acupuncturist physician and homeopath has a MS in traditional Chinese medicine and has done graduate studies in herbology Visit wwwDrEliazorg

Controlling Controlling Controlling InflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammation

Gentle regular exercise is critical to

PAGE 27 bull OCTOBER 2014 bull IN LIGHT TIMES

HEALERS Energy

BARBARA SCOTT 702-981-1198Reiki Master Teacher amp Shaman Healer Call for appointment E-mail Barbiebs1767igmailcom

EUGENIA MARTINI-JARRETT 702-328-3722Reconnective Healing amp Reconnection Pract i t ioner Connect your meridians t o t h e E a r t h rsquo s E n e r g y G r i d l i n e s wwwReconnectingToHealthcom

PHYLLIS NOVIK 702-294-6002Heal Spirit mind and body Reconnect to energy gridlines of the Universe thru Reconnectiontrade PNovikJunocom

METAPHYSICAL GIFTS amp MORE

ENCHANTED FOREST REIKI CENTER702-948-4999A full healing center Reiki Cranial Sacral

Bars Access Shamanic plus classes Reiki cert Angelic amp more Crystals sage candles books jewelrywwwEnchantedForestReikicom

NUTRITION CENTER

MISTER GREENGENES 702-450-2100wwwMisterGreengenescom

PERMANENT MAKEUP

PERMANENT MAKE-UP BY REBECCA702-259-4667Eyebrows eyeliners lips scar camouflage custom colors permanent make-up corrections permanent hair removal since 1993

wwwMakeupByRebeccacom

PSYCHIC

DRAGONFLY 702-348-8117Dragonfly a natural born Psychic Intuitive medium amp Empath specializing in relationships personal amp business She works with Tarot cards numerology Chinese astrology and the

release of negative energies

REAL ESTATE AGENTS

MICHAEL amp RAYE REAL ESTATE702-278-3507 or 348-7127 yourLVrealtorsgmailcom Your GREEN designated RE Agents saving you energy amp $$$ on your home or business For Buying Selling or Investing in Real Estate (even new homes) call email or visit

wwwyourLVrealtorscom Realty One Group

REIKI amp SPIRITUAL DEVELOPMENT

JANET HANDLEY 702-808-8784Improve your life with a Reiki Healing sesson to balance your lifersquos experienceNeed answers Clairvoyant readings available wwwJanetReikiMastercom

DENTISTS Holistic

FOUR SEASONS DENTAL amp MED SPA702-281-9900Relax with our gentle holistic approach We use Digital X-rays reducing radiation exposure by up to 90 and uses bio-compatible non-toxic

materials Enjoy the relaxing atmosphere of our spa and all that we have to offer HolisticDentistLasVegascom

GROCERS

WHOLE FOODS MARKETS 100 S Green Valley Pkwy Hnd 702-361-81838855 W Charleston Las Vegas 702-254-86556689 S Las Vegas BlvdLas Vegas 702-589-7711

WINCO MARKETS 80 N Stephanie Henderson 702-558-53646101 N Decatur Las Vegas 702-395-1359

HEALTH amp WELLNESS

EUGENIA M JARRETT 702-238-3722Vitality is the evolutionary stem cell enhancer that activates new primal adult stem cell growth up to2 68 in 30 days 268 Bliss is the protector of those cells and helps with ones

emotional stability Two great products and affordable Want good healthVisit wwwMyAnnasacomJMP

EUGENIA M JARRETT 702-238-3722Are you willing to step into a HEALTHIER YOUNGER YOU - inside and out Find out about these NEW - FIRST TO MARKET - patented technology organic natural kosher

bio recognizable no fillers GMO and Gluten free health amp wellness products This AC2 technology provides 95 absorption of Collagen Protein compared to Whey - 53 Pea Protein - 16 and Soy - 26 Experience Amazing health and relief of joint and arthritis pain skin tightening reduction of inflammation astounding results with Crohns disease Parkinsons MS fibromyalgia Hair Growth Weight Loss Muscle Building and much more Take that leap of faith and give yourself and your loved ones the health energy and happiness you deserve and want DO YOU WANT IT Then do it NOW Take the Visi tour and learn about the amazing technology products and results that are waiting for you Visit wwwEugeniaMJmyproject20commp_tour

MICHELENE K BELL 702-541-1591Stem Cells have proven to be a key to a healthy lifestyle Vitality and Bliss go hand in hand in bringing about good change in the body Vitality activate 268 of our adult stem cells is safe

and effectiveBliss is the binder that holds it all together For a free E-book visit wwwAnnasanetMicheleneKBell

MICHELENE K BELL 702-541-1591Do you believe in miracles luck or maybe a little of both Well you have an opportunity to not only create the miracles in your life that you desire and deserve it is also time to step up to

the plate and make it happen If you want to experience a healthier you one that overcomes obesity arthritis cancer Crohns Parkinsons Lupus MS joint pain and so much more then you are in the right place If you want a healthier you or know someone else that is struggling with health and financial issues and would like to also retire with a good income then give me a call Take the action of your desires and realize the potential All organic natural first to market products I personally would not ever be without these amazing products Find out more and take the tour visit wwwMicheleneKBellMyProject20com

Contact In Light Times ~ 702-259-6843

ACUPUNCTURE

VINCE LINK OMD (BOARD CERT) 702-444-4775Relieve pain chronic syndromes allergies fatigue stress anxiety gynecological problems hypertension and smoke cessation

ASTROLOGY

AWAKENED ORACLE 760-717-4904What do the heavens have in store for you Join BrynMorgaine on a journey to the stars wwwAwakenedOraclecom

ASSOCIATIONS

NAFMIB - NATrsquoL ASSOC FOR MOMS IN BUSINESS The only National Association representing nearly 60 million working mothers Local Monthly Network providing education and

opportunites for business growth wwwMIBNorg

ATTORNEYS AT LAW

ROBERT SIDELL 702-384-3847 Utilizing the law meditation amp other techniques in pursuing your rights 36 years experience NV CA AZ Accident amp Personal Injury Wrongful deaths dog bites Call today for a consultation wwwRobertSidellcom

CHINESE MEDICINE

VINCE LINK OMD 702-444-4775

CHIROPRACTORS

BRIGGS CHIROPRACTIC 702-385-3090Tired of chasing symptoms Specializing in BEST (Bio Energetic Synchronization Technique a gentle non-invasive method that clears blocks from nervous systemwwwDrJoBriggscom

DR PAMELA FLEMING 702-641-3008Chiropractic amp Holistic Health Care saliva tests hormone evaluation bioidentical treatment car accidents neck painwwwDrPamelaFlemingcom

CHURCHES

COMMUNITY SPIRITUAL CENTER702-451-4608A Community of Spiritual Evolution awakening

and empowering the potential inherent in every individual celebrating our uniqueness and oneness with all life Join us for our Sunday celebration at 10am Family Music Center 8125 W Sahara wwwCommunitySpiritualCenterorg

CSLGLV 702-739-8200Empowered Living Now A community on the move Innovative ideas power tools for

life awesome music inspiring messages wwwCSLGLVorg

ECKANKAR 702-369-0101Do you want more from Life Find out who you truly are 3160 E Desert Inn Suite 14 LV wwwEckankarorg

UNITY CENTER IN THE VALLEY 702-435-3289A Positive Path for Spiritual Living 830am Contemplative svc 10am Worship amp Childrenrsquos Sunday SchoolwwwUnityCenterInTheValleyorg

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 28

TAI CHI

TAI CHI FOR HEALTH 702-444-4775Practice Tai Chi to promote health reduce stress improve balance flexibility plus many other benefits Classes now available Call 444-4775

TRANSFORMATIONAL COUNSELORS

ALLAN MARTIN OSMAN 702-473-016350 off on 1st Session with experienced practical Teacher-Counselor FREE book Call or click wwwTheKeysToRealitycom

UNIVERSITY

SPICA - WAY OF LIGHT 800-499-2353wwwSPICAWayOfLightcom

VISIONARY

MONIQUE MARIE FRETTOLOSO 702-904-3781

WELLNESS CENTERS

ANGEL BLESSINGS 702-873-1700 $39hr Introductory Spa special $145wk Treatment room rentals Books Gifts Reiki Massage 4485 S Buffalo wwwAngelBlessingsLVcom

WATER - ALKALINE

KANGEN WATER RONNY RUDLEY 702-340-0936wwwKangen4U2comsee Four neW listings

in health amp Wellness

DirectoryACUPUNCTURIST bull OMD

Vince Link OMDDoctor of Oriental Medicine

2920 S Rainbow 140LaS VegaS nV 89146

7024444775linkorientalmedyahoocom

ACUPUNCTURE bull HERBS

COUNSELOR bull SPIRITUAL HEALERS bull RECONNECTION

NEW

PAGE 29 bull OCTOBER 2014 bull IN LIGHT TIMES

Light Happenings oct 2014

2 amp 16 THURSDAYMEDITATION amp ONENESS BLESSING (DEEKSHA) 7pm A deep meditation and blessing from the Divine Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

5 SUNDAYSOURCE WAVE HEALING 1215-215pm $25 Limit 10 Releaseldquolet gordquo of energies that block or interfere with your life Facilitated by David amp Diane Harrison Pre-register at httpssourcewavehealingcomunity1 Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg

HANA EA LANI Heavenrsquos Life Work 6-730pm Experience traditional ancient Hawaiian protocols amp practices amp Ho-oponopono Led by Eren Nalani Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg

19 THURSDAYDRUMMING CIRCLE 7pm Experience the oneness of the drum Bring your own drum or use one of ours Led by Erin Lale Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

23 THURSDAYRESULTS THE EASY WAY 7pm Take one baby step at a time make lasting changes with your weight eating plan amp fitness Led by Charli Douglass Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-3289

26 SUNDAYHEAL YOUR BODY HEAL YOUR LIFE 630pm Healing Service with Dr Robert Moldowan Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza btwn Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

ONGOING EVENTSSUNDAYSECKANKAR WORSHIP SERVICE 10am Service Oct topics 5th Understanding the Law of Love 12th In Gods Time 19th Understanding the Spiritual Laws of Life 26th A talk by Harold Klemp Nov Topics 2nd How To Experience Greater Love 9th Letting In The Light And Sound Of God 16th Animals Are Soul Too 23rd Discover Your Godlike Nature 30 A Talk By Harold KlempEckankar Center 3160 E Desert Inn Suite 14 702-369-0141

SUNDAYSUNITY CENTER IN THE VALLEY A positive approach to spiritual living Worship amp Childrenrsquos Programs 10am Contemplative worship 830-900am Oct topics 5th Making Money Welcome 12th What Is Godrsquos Will for You (guest speaker Charlie Douglass) 19th Blueprint for Life 26th Magic of Abundance Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-32893037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

MONDAYSSPIRITUAL METAPHYSICS 7pm Do you want a deeper experience with Spirit Willing to be the scientist and subject to achieve personal awakening within Led by John Henry Broad Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in the Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

TUESDAYSPROSPERITY PLUS 2 Awakening Your Invisible Power 630-830pm Led by Rev Sophia Falke amp Rae Wilson Closed group thru Nov 18 Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-3289

WEDNESDAYSPRAYERS FOR THE PLANET Send personal and planetary Prayer Requests by phone 702-530-3250 or website wwwPrayersForThePlanetorg

HEALING MEDITATION SERVICE 7pm Donations Beginners and daily practitioners Unity of Las Vegas 222 S Rainbw Blvd wwwUnityLasVegascom

TRANSFORMATION SUPPORT GROUP 630pm Based on ldquoWhy Is This Happening To MehellipAgainrdquo ~ laws of forgiveness Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCIVorg 702-435-3289

THURSDAYSPRINCIPLES OF SUCCESSFUL LIVING 630pm Center for Spiritual Living in Greater Las Vegas 1420 E Harmon Ave Call 702-739-8200 Mary ORilley

FRIDAYSDOWNTOWN 3RD FARMERS MARKET 9a-2p Free admission Weekly cooking demos Regionally and locally grown seasonal offerings fruits vegetables herbs fresh eggs honey nuts dates locally roasted coffee and more Exit US-95 amp Casino Center Drive

REIKI CIRCLE 7pm Center for Spiritual Living in Greater Las Vegas 1420 E Harmon Ave Call 702-739-8200 Mary ORilley

SATURDAYSTAI CHI CLASSES Offering classes throughout the week Instructor is a retired Oriental Medicine Doctor with over 40 years experience in Tai Chi Call 702-444-4775

UPCOMING EVENTS20 amp 21 SAT ndash SUN2ND ANNUAL WINTER CELEBRATION amp EXPO Beyond the Neon 10am to 10pm Two days amp nights of emerging Artists Musicians Life Styles and Edutainment 70+ Exhibitors from Las Vegas community presenting unique gifts products services and talents for life friendly lifestyles Benefitting Homeless Teens of Nevada Exhibitor Raffles and Treasure Hunts Join us for two days and nights of holiday bliss including Drums Circles UBArt Class SOUND Meditation Solstice Ceremony and much more LightShineEventscom or httpwwwlightshineeventscom

UniqUe natiOnal HOlidaysResource

wwwHolidayInsightscom

Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light HappeningsKO O L

LIST EVENTS BY THE 1ST bull $15 pEr EVENT (BaSEd oN 20 wordS) + $1 EacH word THErEafTEr bull SuBmIT VIa E-maIL ILTINLIgHTImEScom (SuBjEcT LINE caLENdar)

October Daily Celebrationsbull World Vegetarian Daybull Name Your Car Daybull World Smile Daybull NatlGolf Daybull Natl Frappe Daybull World Teachers Daybull Mad Hatter Daybull Curious Events Daybull Fire Prevention Daybull Moldy Cheese Daybull Natl Mole Daybull World Egg Daybull Its My Party Daybull Natlrsquo Nut Daybull Old Farmers Daybull World Pasta Daybull Make A Difference Daybull Natlrsquo Bologna Daybull Natl Mincemeat Daybull Intlrsquo Skeptics Daybull No Beard Daybull Babbling Daybull Columbus Daybull Natl Frankenstein Daybull HermitDaybull Halloween

OCTOBER isbull Adopt a Shelter Dog Monthbull Apple Jack Monthbull Awareness Monthbull Breast Cancer Awareness Monthbull Computer Learning Monthbull Cookie Monthbull Domestic Violence Awareness Monthbull Eat Country Ham Month

bull International Drum Monthbull Lupus Awareness Monthbull National Diabetes Monthbull National Pizza Monthbull National Vegetarian Monthbull National Popcorn Popping Monthbull Sarcastic Monthbull Seafood Month

FLYING BY JUST TO WISH EVERYONE A

HAPPY amp SAFE HALLOWEEN

JaneStarrWeilsArtcom

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 30

ARIES bull Mar 21 to Apr 19Totem Fox (Speed Awareness) This is not the time to confront the issues head on You do not need to be so visible at this time Take the burden of responsibility off your shoulders lighten up and use cunning and intelligence rather than brawn to make progress You will find that you can now share the load with others when previously you

had been required to burden the load alone Stealth is the best tactic

TAURUS bull Apr 20 to May 20Totem Turtle (Realism Stability) Turtle brings a deep connection to Earth and our physical bodies This messenger urges you to improve foundations and physical boundaries This includes your health and ability to take action Be realisticFocus on concrete steps on your path Turtle also connects you to abundance as your birth right Draw strength and nurturance

from nature whenever you feel blocked on making progress toward your dreams

GEMINI bull May 21 to June 20Totem Dolphin (Harmony Play) You have been on high alert in the last few months and Dolphin has arrived to show you how to relax into the tides and patterns of the events in your life You are in touch with your own sense of when to stand up and speak and when to let things ride This hard won acceptance is a great relief if you have been suffering from

discord in your relationships

LEO bull July 23 to Aug 22Totem Whale (Intelligence Depth) Whale has come to inspire you to dive deep and bring forth your innate wisdom and natural intelligence Your unique song will touch the lives of others so long as it is your own It is time to acknowledge your path of service to humanity Remember whale medicine taps into the universal energy of the Creator Listen with your

inner ear for the unique role designed for you Sing your own song

VIRGO bull Aug 23 to Sept 22Totem Lynx (Independence Mystery) Lynx brings gifts this month They may be actual material gifts or it might be the revelation of previously unrecognized talents Lynx is also asking you to reassert your independence Virgo is the sign of service however you are reminded to serve only that which serves you back Do not be entrapped by situations that

prevent your natural growth or the exploration of your new found gifts and talents

SAGITTARIUS bull Nov 22 to Dec 21Totem Dog (Friendship Service) Mars has moved into your sun sign this month bringing the urge to shore up personal boundaries and improve your physical body Dog suggests this may bring up issues with family and friends Are you being the bright and beautiful light you know they need right now Or have you curbed your enthusiasm to keep them from being

uncomfortable Dog reminds you that you must balance loyalty with independence

CAPRICORN bull Dec 22 to Jan 19Totem Otter (Playfulness Trust) Otter is your opportunity to balance both sides of your nature both masculine and feminine Drive and responsibility come easily to you Play and trust may not Relax and consider this month an adjustment period As you know balance is vital in any lasting structure And a balance of work and play rest and activity is needed

This is the month to stop the productivity and ldquosharpen the sawrdquo

AQUARIUS bull Jan 20 to Feb 18Totem Moose (Pride Male Energy) Moose is here to assist you in understanding both sides of your nature You naturally gravitate to the larger perspective and to humanitarian service however your magic is found in your self-worth Reconnect with your values and value yourself enough to express your pride and self-respect in healthy life affirming ways Donrsquot hesitate to

use your unique genius to break free from anything mundane that has hemmed you in

I am sad and yet excited to announce that this will be my last column for In Light Times My gratitude to the In Light Times staff as well as the truly lovely Las Vegas conscious community is beyond my ability to express I trust passion and desire I believe they are the keys to being who we really are To that end I will now be focusing my creative ability on an area of consciousness for which I have a great passion Money Understanding power issues has been the theme of my life The great lightening rod for our power issues is Money I have been testing new paradigms in business since 1998 and I am now

going to focus that work on Finance and Investment I had to release some old ideas of what it meant to help others to take this step I honestly believe we are all designed to do certain things If you feel passion even if it makes no sense I encourage you to step out and follow it Thank you for allowing me to share my insight with you all

AwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakened OracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracle AstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrology

Energy for October 2014Strength Our strength is Prosperity This theme continues from September Open your eyes to the bounty that is all around you The door to abundance is gratitude

Challenge Our challenge is Emotional Release All emotions carry messages Glean vital information from your own emotional journey and then release the experience

Totem Energy Our totem is Badger Wake up forge ahead and be sure to take physical steps towards your goals

Crystal Ally Our theme is Hematite - Grounding Develop your physical self (body and environment) to ensure that your higher self can be expressed

Moon CyclesFull Harvest Moon October 8 330am PDT - 15deg Aries Full Moon Message Work diligently to express your seen and unseen self

New Moon October 23 256pm PDT- 0deg Scorpio New Moon Message Refresh your understanding of your own soulrsquos purpose

Libra the sign of harmony beauty balance fair play and relationships This is the process of embracing the ease harmony and joy we find in relationship However Libra is an Air sign so this is a mental process That does not mean we are not heart centered it means we are seeking knowledge And we do so with renewed curiosity sampling any subject that holds our fascination Libra seeks to understand itself in relationship to others

As we vibrate higher with Libra we are diplomats We see the real value of harmony and the need to bring fair play to all sides of any polarity To do so we must first understand our own position and have defined our own needs so we can establish what we can legitimately negotiate and what we must not give away

And at the highest octaves we are embracing the external as a reflection of ourselves We are now seeking harmonics rather than harmony and are empowered to heal by offering a pure mirror for others

IntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducing LibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibra September 23nd to October 22nd

ldquoI BALANCErdquo

Ruling Planet Venus ~ Rules Lower Back amp Kidneys ~ Symbol The Scales ~ Element Air ~ Energy Masculine ~ Quality Cardinal

~ Gems Diamond amp Quartz ~ Flowers Rose amp Hydrangeas ~ Color Blue Green ~ Most Compatible Signs Gemini amp Aquarius ~ Higher

Octave of Libra Energy Experiencing beauty and our outer world as a mirror of our soul while maintaining

our own center ~ Lower Octave of Libra Energy A focus on beauty peace and harmony at any cost to

avoid the inner conflict of seeing a reflection we do not prefer ~ Full Spectrum of the AriesLibra Axis ldquoTo know myself and hold myself sacred and from that position to seek my reflection in others as a path to

growth and understanding

CANCER bull June 21 to July 22Totem Beaver (Industry Creativity) It is time to review the structures in your life Do they still support you or have they become restrictive Beaverrsquos message is that flexibility and creativity are called for You are naturally sensitive to fighting the river however you are never comfortable with rocking the boat Be flexible yet determined create new more supportive

structures and environments With Beaverrsquos industriousness you will succeed

PISCES bull Feb 19 to March 20Totem American tradition He holds the place of wisdom in the north As a totem Buffalo brings healing and abundance and he also brings protection Pisces you are naturally compassionate Give generously this month as you will receive generously from others However do not let yourself be stampeded You will also need to strength of this totem

to share your wisdom

Astrology uses the placement of all planets at the moment of your birth to determine the ldquoMatrixrdquo of energy you are working through this lifetime The sign determines the process of connecting with that aspect of you For instance the Sun may be in Libra at birth but Libra does not define ldquoWho you Arerdquo it determines the process by which you will connect with ldquoWho you Arerdquo

LIBRA bull Sept 23 to Oct 22Totem Eagle (Vision Fearlessness) Your ability to identify and resolve injustice has made you a stabilizing force in recent months Eagle has come to aid you in raising your focus to a higher plane Nobel ideas enduring values and a sustainable vision of the future are your natural instincts Return to the long view You can trust yourself to remain sure footed while your

eyes are on the horizon and no longer on the ground

SCORPIO bull Oct 23 to Nov 21Totem Ant (Duty Loyalty) Saturn is transiting your sun sign forcing you to get real and shed dead weight in all areas of your life Antrsquos message is to focus on the basics right now Stay grounded and let Saturn do his work This transit only happens once every 30 years so if you are not seeing the forest for the trees review what was happening 30 years ago

and you may gain more insight

BrynMorgaine is a psychic writer and astrologer specializing in Personal and Planetary Actualization She is the founder of the Awakened Oracle Metaphysical Institute and the creator of Polarity Creation Therapy

She can be reached at 360-436-6287 or BrynAwakenedOraclecom

PAGE 31 bull OCTOBER 2014 bull IN LIGHT TIMES

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Classifieds due by the 1st of the month for the following issue$15 for 20 words + $100 each word thereafter

bull $15 additional for lined border around classifiedClassified with bw graphic add $25

PLACE YOUR CLASSIFIED TODAY ADVERTISE FOR A WHOLE MONTH FOR AS LITTLE AS $15

send viA eMAil tO iltinligHtiMescOM

Subject line ldquoclassifiedsrdquo Include

o Category o Regular or with Box o Nbr of words

o Nbr of issues ad to run o Your name amp phone nbr

Mail checkMoney order to

IN LIGHT TIMES bull 310 ANNABELLE LANE 247 bull HENDERSON NEVADA 89014

Concepts For Conscious Living

PUBLISHER bull EDITORMichelene K Bell

ASSOCIATE EDITOREugenia Martini-Jarrett

ADVERTISING 702-259-6843

NATIONAL ADVISORSDannion Brinkley bull Alan Cohen

Dr Doreen Virtue

GRAPHIC DESIGN 702-328-3722

graphicsInLightimescom

IN LIGHT TIMES310 Annabelle Ln 247Henderson Nev 89014

OFFICE702-259-6843

E-MAILiltinlightimescom

WEBSITEInLightimescom

InLightTimescom

IN LIGHT TIMES is a monthly publication dedicated to wholis-tic health spiritual growth and enlightenment in these evolving times We are here to provide a networking for the community This publicationrsquos philosophy embraces spiritual love light and truth The diversity of the mate-rial is meant to provide you with alternative methods of growth Our dream is that ILT will help individuals grow in awareness to the full potential of their being IN LIGHT TIMES strives to represent conscientiously and fairly those philosophies that appear spiritually sound and are aimed at humanityrsquos upliftment and enlightenment We do not necessarily agree or disagree with written material contained withinhellipwe leave it to the indi-vidual as to whether it is truth for them or not We invite you to join with us in our search for truth love and light

IN LIGHT TIMES reserves the right to refuse any advertising andor ar-ticles Publisher has the right to edit material submitted for consideration All rights reserved and copyrighted No part of this publication may be reproduced in any form or by any means without written permission from the publisher Established February 1989

Celebrating25 years in print

ENERGY HEALERSGESTALT THERAPY NATUROPATHIC DOCTOR Call 702-416-6590

HEAL YOUR LIFE WORKSHOP LEADER TRAINING Become a licensed Heal Your Life workshop leader in the philosophy of Louise Hay Complete manuals and materials One week intensive in San Diego Our training is authorized by Hay House Inc and approved by Louise Hay wwwHealYourLifeTrainingcom or call 800-969-4584 1214

BE A SUCCESSFUL ENTREPRENEUR Build YOUR OWN business help-ing people change their lives dramatically with life changing natural and organic products patented - first to market - not available with any other company and available in 19 countries Call 702-541-1591 and visit httpbitly1sjDkLm

BUSINESS OPPORTUNITY

FREE BOOK DOWNLOAD Activate Your Own Bodys Repair Kit FIRST TO MARKET Science Meets Nature with new technology activating over 268 new adult stems cells in your own body monthly Average of 10 times more stem cell activation than all other Stem Cell products available Download your free ebook here MyAnnasacomJMP or MyAnnasacomMicheleneKBell

NUTRITION amp WELLNESS

IN LIGHT TIMES IS EXPANDING Looking for additional income or a career change Full and part-time advertising sales persons are needed Commission only with bonuses Must have computer phone and car Email resume to EugeniaInLightimescom

HELP WANTED

TRAINING

bull Have somethingto sell

bull Want to meet yoursoul mate

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bull Have a room to rent

ANNOUNCEMENT

send viA eMAil tO iltinligHtiMescOM

Subject line ldquoclassifiedsrdquo Include

o Category o Regular or with Box o Nbr of words

o Nbr of issues ad to run o Your name amp phone nbr

NEW DISCOVERY Patented THE ONLY Collagen Protein that is 95 internally absorbable Nourishes and rebuilds muscles organs skin eyes and more Amazing results with Arthritis Parkinsonrsquos Crohns Disease and more Works from the inside out Visit website httpbitly1t2LS6a

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 32

Stem CellS

702-541-1591 or 702-328-3722Stem cells repair your body and help determine yourlongevity Stem cells are your bodyrsquos natural renewalsystem and have the potential of self-repair of every body organ and tissue Unlock your own bodyrsquos natural repair kit This proven technology increases stem cell production by 268 within 30 days Contact Michelene or Eugenia to learn more about the science behind our personally proven results and read or hear about the incredible testimonials being reported daily This first to market product is making a difference in peoplersquos lives To learn more about stem cells download our free E-book at MyAnnasacomMicheleneKBell or MyAnnasacomJMP (Eugenia) Income opportunity available See page 2

Unity Cntr in the Valley

Rev Sophia Falke bull 702-435-3289

Are you on a spiritual path Tired of ldquothat old time religionrdquo and looking for an alternative approach to deepening your relationship with God within you Unity Center is a loving inclusive community that offers diverse programs to support you on your spiritual journeymdashas well as tools to help you demonstrate abundance in your business personal and financial life Join us for meditation worship metaphysical studies energy healing seminars forgiveness groups spiritual coaching and more Or rent space for your own special programs Contact us infoucivorg or visit wwwUCIVorg See page 8 amp 9

Having difficulty with depression anxiety insomnia attention deficit pre-menopausal menopausal or post menopausal difficulties Dr Fleming a naturopathic and chiropractor trained in endocrine techniques can help According to Dr Fleming ldquothe mind body connection is essential for a healthy and happy lifestylerdquo Dr Fleming not only believes in giving her patients the finest care but also allowing for their affordability Her level of care brings true healing modalities Visit wwwDrPamelaFlemingcom See page 25 amp 30

Dr Pamela Fleming

702-641-3008

enChanteD ForeSt reiki Ctr

702-948-4999

More than just a Reiki Center we offer a wide range of healing modalities including Cranial Sacral Crystal Healing Chakra Balancing Shamanism Tuning Forks Bars Access the Dolphin Lounge with Vibroacustic Sound Therapy and more Enchanted Forest Reiki Center Spiritual items lsquon more It is a great place to network browse through our gift shop experience many inspirational and informative classes get certified in Reiki Shamanism Bars Access Our classes cover mediation chakras psychic skills just to name a few Stop by Enchanted Forest Reiki Center at 800 N Rainbow Blvd Suite 100 Visit wwwEnchantedForestReikicom See page 10

allan martin oSman

Spiritual Counselor-Teacher702-473-0163

Allan helps you break negative habits master negative emotions improve relationships and live as directed by God through Receivership Allan offers Counseling Stress Relief Guided Meditation and Spiritual Study by phone Skype and in-office Allan is practical non-judgmental and experienced Visit TheKeysToRealitycom for Special Offer on 1st Session See page 27

HaDar amp orion ent llC

702-541-3699

At the heart of Hadar amp Orion Enterprises are its founders soul sisters Esther Brown and Deborah Reyes who met in Las Vegas while working with youth caught in cycles of violence While sharing a passion for helping what most would consider hopeless antisocial adolescents they develop unique programs that bring troubled youth overseas where they serve as humanitarians for others in need Upon returning home these seemingly impossible to reform youth find love and higher purpose within themselves Visit wwwtheembrcingprojectorg The company was consciously created with the purpose to generate resources to greatly expand this humanitarian work on a global scale Hadar amp Orion will launch its first EGOFRIENDLY DESIGNS fashion line ldquoGifts from Gaiardquo in spring 2015 A percentage of all proceeds from these crystal infused bohemian chic clothes designed to inspire and uplift all who wear them will directly support youth and families that Esther and Deborah work with locally and abroad Deborah and Estherrsquos philosophy is that we are here in service to lift our human family through love They invite you to join them for their Yoga and Healing Retreat in Tulum this fall in the heavenly Mexican Riviera hadarorionyahoocom See page 3

ldquoDisease cannot grow in an alkaline bodyrdquo Dr Otto Warburg Nobel Prize winner in 1931 Cancer and Autoimmune diseases are acidic Most bottled and all tap waters are acidic Plastic leaches into water causing plastic particles found in breast cancer There is an answerhellipKANGEN WATER This Alkaline Antioxidant Micro-clustered water helps with Detoxification (naturally flush toxins and acidic waste from your body) Hydration (water more easily absorbed at the cellular level) Oxygenation (more oxygen available to cells than distilled (dead water) reverse osmosis filtered only bottled or tap water all of which are acidic) and helps Alkalize your bodyrsquos PH Find out more at wwwKangen4U2com See page 2

kangen Water

Ronny Rudley bull 702-340-0936

Janet hanDley

Reiki Master amp Clairvoyant702-808-8784

Are you looking for answers Do you realize there is more to life than what you experience Imagine your body feeling relaxed and calm Being able to make decisions from a place of confidence balance and harmony can take you to new heights Janet Handley was born and raised in England With 20 years experience in the healing arts Reiki Master Janet utilizes the healing power of Reiki and her clairvoyant skills to bring understanding guidance and wisdom She conducts classes and gives individual readings Her goalhellipbring healing spiritual growth and peace into our lives Yoursquoll love her accent amp yoursquoll love Janet wwwJanetReikiMastercom See pages 25

Page 17: In Light Times Magazine October 2014 - Concepts for Conscious Living

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 18

when we step up to our leadership our birthrights and become one with ourselves

Now letrsquos move into the final season Fall This is the last season before winter the first and last season A paradox I am sure

Can you visualize the changing of the guard or the beautiful array of leaves as they begin to change color The temperatures are cool the forest of trees are amazing However this is much more to the season of Fall also know as Autumn

In Fall it is a time to balance between day and night Fall is about taking the passage into enlightenment It is also about spiritual transformation and recognizing the duality between light and dark which exists in all humanity

Fall is the season for spiritual transformation It is to embrace our light and dark (shadow) side knowing there is a balance between the two As we enter the Fall season the two halves become as one

So as we can see all four seasons play a role in our evolution All chapters we write will be influenced by the seasons

After Fall we arrive back the our original starting pointhellipWinter and the time to re-evaluate all the seasons before

I believe it appropriate to end the Four Seasons with Winter

Winter is time to inspect the outer universe in order to see what must leave our lives in order for us to move into a space of living our dreams

I leave you with the followingIdeas and opportunities are found in all seasons We just have to be aware of the type of opportunities presented to us as they will conform with the season at the time In fact all the seasons overlap in the opportunities that abound in our lives

Whether we are in the seasons of Winter Spring Summer or Fall it is up to us to plant the appropriate seeds that will help us grow live our dreams realize our goals and bring us unlimited success to our lives

Let the subconscious mind inner wisdom intuition and infinite intelligence give an endless surplus of phenomenal ideas and

opportunities in not just one season but in all seasons

Your success wealth and prosperity are directly proportional to how well you prepare your conscious mind subconscious mind and inner self to harvest the seeds you planted In the spring the weeds become extinct from the soil through tilling just as you release let go delete and unhook all the bondages barriers and negativity out of your conscious mind and inner self

Here is an idea for you to light up all the dark places inside you Stand in the sunshine start at the top of your head and close your eyes tight then allow the sun to flow through you slowly shining light on every fiber of your being You see the sun light (by using your third eye) shining through you from head to toe As you come to a dark spot you allow the sun time to go all the way through every dark spot until you feel and see the light showing through you Take as much time as needed and as often as you choose

Answer these questionsSpring What seeds do you choose to plant in your life nowSummer What do you choose to nurture in your life nowFall What do you choose to harvest in your life nowWinter What do you choose to release let go delete and unhook in your life now

HERE ARE THREE AFFIRMATIONS FOR YOU

I choose to love myself unconditionally with all my issues under grace in a perfect way

I am the shining light in my life now

I choose to be a winner in life in all phases of my life now under grace in a perfect way

I now present to you the Four Seasons of life

Robert Wilson has a variety of talents which include NLP Practitioner Clinical Hypnotherapist Past Regression Specialist Reiki Master Radio Show Host Parts Integration and Time Line Coach Author of six books Robert takes great pride in being able to open peoplersquos eyes to see their talent and engage in their intrepid intentions instantly Visit wwwCowboy-Wisomcom Cowboy Wisdom Radio is on Tuesday and Thursday 8pm Eastern5pm Pacific Call Robert 7027559410

Robert A WilsonCowboy Wisdom

PAGE 19 bull OCTOBER 2014 bull IN LIGHT TIMES

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 20

HealtH ligHts

NAME __________________________________________________

ADDRESS _______________________________________________

CITY ____________________________________________________

STATE _____________ ZIP ________________ PLEASE PRINT

PHONE _____________________________________ (required)

EMAIL_________________________________________________

NAME __________________________________________________

ADDRESS _______________________________________________

CITY ____________________________________________________

STATE _____________ ZIP ________________ PLEASE PRINT

PHONE _____________________________________ (required)

EMAIL_________________________________________________

Give A Gift Subscription To A Friend

DATE__________________ (required)

25th

PAGE 21 bull OCTOBER 2014 bull IN LIGHT TIMES

ShiitakeThe shiitake is an edible brown mushroom that thrives in the woodlands of East Asia It is regarded as a symbol of longevity in Japan and itrsquos not difficult to understand why Aside from being extremely rich in trace nutrients such as copper magnesium B-vitamins shiitake are also bursting with cancer-fighting antioxidants like selenium Moreover according to the Sloan-Kettering Cancer Center shiitake contain lentinan a beta glucan that stimulates the immune system thus activating certain proteins and cells (such as macrophanges and T-cells) that fight cancer

MaitakeThe maitake is a brown mushroom that grows at the bases of oak trees in Japan and North America Unlike the diminutive shiitake maitake can grow to more than 50 pounds a feat that has earned them the title of ldquoKing of Mushroomsrdquo

According to ongoing research with human cancer patients a part of the maitake known as the ldquoMD-fractionrdquo has the ability to suppress tumor growths One Japanese report on the MD-fraction entitled ldquoCan Maitake MD-Fraction Aid Cancer Patientsrdquo found that patients suffering from liver breast and lung cancer experienced between 583-688 percent improvements in their conditions after being fed maitake extracts over an extended trial period while stomach and brain cancer patients experienced between 10-20 percent improvements The report concluded that maitake deserve their reputation as cancer-fighting mushrooms

ReishiHaving been used in ancient Chinese medicine for over 2000 years reishi mushrooms are one of the oldest mushrooms cultivated for medicinal usage and their anti-cancer abilities are legendary Indeed dried reishi powder was used as a popular cancer chemotherapy agent as far back as ancient China and contemporary pharmaceutical companies continue to add reishi extracts to certain anti-tumor drugs such as MC-S

Studies show that long-term consumption of reishi prevents tumor proliferation and growth by increasing the level of antioxidants in an individualrsquos blood plasma while boosting the immunity of those suffering from advanced stage cancer In one study by the Cancer Research Laboratory at the Methodist Research Institute in Indianapolis reishi mushrooms were shown to suppress the migration of invasive prostate and breasts cancer cells in cancer patients The authors concluded that reishi ldquoclearly demonstrates anticancer

activity in experiments with cancer cells and has possible therapeutic potential as a dietary supplement for an alternative therapy for breast and prostate cancerrdquo

Please note that unlike shiitake and maitake which are easily digested when cooked reishi have a hardened ldquowoodyrdquo texture and are notoriously difficult for our stomachs to process Therefore reishi is best consumed in extract form for optimum assimilation

Health Lights

By Michael Ravensthorpe

Three Edible Mushrooms with Proven Cancer-fighting Properties

The healing properties of mushrooms have been known for centuries Traditional Chinese medicine for instance has long recommended the consumption of

certain edible mushrooms to treat serious conditions such as diabetes and high blood pressure Likewise European civilizations have treasured the continentrsquos

native mushrooms for their impressive rejuvenating capacitiesDespite their time-honored reputations as medicinal polymaths however edible mushrooms remain best-loved for their anti-cancer benefits Indeed yoursquoll be hard-pressed to find one that doesnrsquot contain at least some cancer-fighting properties That said not all mushrooms are created equal and some are more efficient at tackling cancer than others Below is a list of three mushrooms which according to ongoing research are unusually effective at inhibiting cancerous growths

Michael Ravensthorpe is an independent writer whose research interests include nutrition alternative medicine and bushcraft He is the creator of the website Spiritfoods httpspiritfoodsnet through which he promotes the worldrsquos healthiest foods (NaturalNews NaturalNewscom)

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 22

When you first bring the broth to a boil skim the scum (impurities) off the top Pay attention to this stage as once the broth begins to boil the scum is rolled right back into the broth

Louisersquos Loving Yourself to Great Healthco-author Ahlea Khadro loves artichoke broth as itrsquos very alkalizing for the body and especially helpful for morning sickness

Healthy extras from Dr Joseph Mercola you might also incorporateldquoAs noted by Sally Fallon chickens raised in concentrated animal feeding operations (CAFOs) tend to produce stock that doesnrsquot gel and this gelatin has long been valued for its therapeutic properties As noted by Boynton lsquoYou definitely want to get the best bones you can getmdashbones from pastured animalsrsquordquo (Mercola 2014)

Monet Euan is a health amp wellness writer researcher and consultant based in Los Angeles California She founded Transcend by Monet an integrative health support system to provide others with the information and resources to explore their options and make informed health decisions For more information please visit TranscendbyMonetcom

Health LightsBy Monet Euan

In honor of Louise Hayrsquos 88th birthday it seems fitting to feature one of her health and longevity secrets At 88 years of age self-help pioneer Louise Hay is a model of health and wellness demonstrating aging is optional Full of energy vitality and wit she is still writing books lecturing and touring in conjunction with her publishing company Hay House Louise continues to break barriers and redefine the status quo in her latest book Loving Yourself to Great Health which focuses on the importance of choosing empowering supportive thoughts and nutritious food because ldquonutrition is the foundation for everything you wantrdquo

Louise Hayrsquos Bone Broth Recipe (Vegan option included)

ldquoLouise drinks bone broth two times per day to keep her nourished and energized When she returns home from traveling she always has bone broth and soups for several days to nurture her body back into balance after being away It is one of her biggest health secretsrdquo (Hay Khadro amp Dane 2014)

Ingredientsbull 14 cup apple cider vinegarbull veggies of your choicebull salt pepper and any seasoning of your choicebull waterbull bones (If vegan omit the bones to make a veggie broth)

Instructionsbull Place all of the ingredients into a large pot Add the water so that it covers the top of your bones meat and vegetablesbull Add 14 cup of apple cider vinegar to bring out the minerals from the bonesbull Add sea salt and pepper to tastebull Bring to boil put the lid on the pot and then turn the heat down to very low Let it simmer overnight to pull more nutrients out of the bones and vegetablesbull Strain in the morning keep the nutrient dense liquid and put into the fridgebull Fat will rise to the top take it offbull Add extra salt pepper and seasoning if you desire

Louisersquos helpful tipsLouise says she has 1 cup in the morning + 1 cup at night

When preparing to make this broth Louise keeps a bag in her freezer where she throws all bones meat scraps vegetable scraps vegetable peelings and even egg shells into the bag until it is full Then shersquoll make her broth

If you donrsquot have any bones or need more you can get them at your local grocer or farmers market

Louise also recommends using this broth to make delicious soups or to flavor vegetablesgrains

Before boiling place the bones into your pot Add apple cider vinegar and water and let the mixture sit for 1 hour so the vinegar can leach the minerals out of the bones

Health amp Longevity Secret

Louise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth Recipe

PAGE 23 bull OCTOBER 2014 bull IN LIGHT TIMES

HealtH ligHtsby Dr Ben Kim

he other day I spoke briefly with someone looking to address chronic edema in her legs It was clear she had been to the moon and back in her quest to find a solution and despite all her efforts her condition had remained essentially unchanged over 20 years

I asked her some questions to see about ruling out congestion and dysfunction of her kidneys as well as her circulatory and lymphatic systems and her earnest answers left me no closer to identifying the likely root cause of her edema

Ultimately I told her the best that I could suggest was to look at what she could do to reach and maintain a healthier body weight for her structure (she was about 50 pounds away from this goal)

The truth is that carrying around this amount of excess weight is a significant burden to all major organ systems and to address this issue above all else is a logical approach to many health challenges including chronic edema

For this particular person and her circumstances I know physician colleagues who would run a battery of blood and imaging tests to pinpoint a problem in the kidneys heart or liver and follow testing up with focal treatment of the one organ that they considered most likely the source of her edema

In my way of thinking even if her edema is being caused by kidney dysfunction removing 50 unneeded pounds is guaranteed to help her kidneys function more effectively The same goes for a congested liver troublesome heart valve and just about all other specific health problems that might be contributing to her chronic edema

Of course she knows this The questions are what is fuelling the decisions that are maintaining her current body weight and what can she do to consistently make different choices that better serve her health

In discussing this it became clear that she has had long carried a mountain of sadness and probably resentment as well all related to the expectations and demands of elders in her family Being East Indian and not having been raised in western culture she never did get to a point where she emphatically decided that she was being treated unfairly She never flipped a finger to her parents and completely walked away to preserve herself and find personal fulfillment

Does chronic angst in a situation like hers lead to a lifestyle (food activity sleep nature of other relationships) that can create and maintain excess body weight and related health challenges like edema

I strongly believe it can And as a healthcare provider and fellow human being it makes perfect sense to have her examine this component of her life above all other action steps as a means to addressing her edema

This isnrsquot to say that maintaining a healthier body weight for her height over the long term is guaranteed to resolve her edema I just feel that itrsquos the best initial approach because this path should lead to lasting overall improvement in her health And she wonrsquot have to suffer through effects of various therapies that are chemically stressful physically injurious and expensive

Just food for thought with the take home suggestion being this

When looking to address any health problem think first about the most simple fundamental changes you can make to give your body a chance to heal itself Specifically think about getting more physical and emotional rest working toward being physically fit and flexible nourishing your body with nutrient-rich foods avoiding foods and beverages that provide little nutrient-value and spending your time with people who donrsquot consistently bring you down You may end up needing more specialized treatment as well but I can promise you that your efforts to simplify and address these largest determinants of your health will not go to waste

Dr Ben Kim is a chiropractor and acupuncturist living in Barrie Ontario Canada His goal is to help people discover healthy solutions Visit wwwDrBenKimcom

C h r o n i C EdEma

T

w w w w w

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 24

HealtH ligHts

patches amp prisons

oF the heart

When you think of hypnosis what are the first things that come to mind People on stage barking like dogs or clucking like chickens Or perhaps your first reaction is ldquono one is going to control merdquo Or you might be one of the ldquoI canrsquot be hypnotizedrdquo personalities Hypnosis conjures up a myriad of issues in our minds but you may be surprised to discover that hypnotic techniques have been practiced for thousands of years The ancient Egyptians and Greeks conducted healing therapies in their temples that greatly resembled hypnosis Most people today credit an Austrian physician Franz Mesmer who practiced medicine in the 18th century with the discovery of what is considered to be modern day hypnosis Mesmer healed people throughout Europe with what he called ldquoanimal magnetismrdquo but which we now refer to as ldquoMesmerismrdquo Have you ever been ldquomesmerizedrdquo by anything or anyonehellipwell this is where the term came from

Many of us donrsquot realize that we are hypnotized everyday by activities like reading a book watching television or even driving a car Being in an ldquoalteredrdquo or self-hypnotic state is not a mysterious condition

Hypnosis occurs naturally when our body is relaxed and our mind is focused on some thought or activity When we sit outside and watch the clouds roll-by on a nice spring day when we listen to the waves lap upon the shore or listen to the wind blow through the trees or even when we sit and unwind by watching television we can enter into a state of hypnosisWhat do each of these everyday events have in common They all capture our attention and they cause us to relax and focus That is when our inner critic which analyzes information and makes judgments is quiet and our subconscious mind is open to the power of suggestion

Being receptive to suggestions still does not mean we can be controlled We each have power over our own thoughts and actions at all times So often we do not monitor the thoughts we allow to enter our minds How many times for example do we engage in negative self-talk that does nothing but makes us feel fearful and powerless

Thoughts are just another form of energy food for the mind so to speak We can think of our thoughts as seeds and our subconscious mind as a garden It is very empowering to realize we are each the gardenerrsquos of our own garden We create our own reality at all times simply by what we believe By monitoring the thoughts we allow to take root and grow in our minds we can either grow beautiful plants or we can grow weeds As we learn to identify and let go of the weeds or negative thoughts that have been holding us back we can change our lives forever

That is where hypnosis comes in When we enter this relaxed focused state either through hypnosis or even by meditation we can erase limiting beliefs we have held in the past and replace them with positive beliefs that will move us toward whatever goal we want to achieve We can apply these techniques to any area of our lives to affect change and growth

Since all hypnosis is self-hypnosis we are responsible for the degree to which hypnosis will be successful in changing our behavior If we are highly motivated to make a change we are more apt to be receptive to hypnosis allowing the suggestions to take root and the change to occur

Hypnosis is a very powerful tool for relaxing for going within and for getting in touch with our inner wisdom With awareness comes knowledge and with knowledge we can begin to make the changes in our lives that will help us become the person that we want to be

Marianne Hill amp Mike Allen are Certified Hypnotherapists For more information please contact In Light Times

De-MystifyingHypnosis

by Marianne amp Mike Allen CHt

by tana lynn

When we were children life handed us each a balloon ldquoChoose onerdquo life said I picked a blue one Blue like the sky the ocean and I added a touch of pink like the sunset

ldquoChoose onerdquo life said You chose your favorite color - black

Because we were not yet capable life generously filled our balloons with helium Together we soared through lifersquos skies Fascinated we watched the clouds gather felt the coolness of the rain Then the thunder and lightning started

We panicked But when my fear subsided I knew that I would stay take my chances You on the other hand found a crystal clear bottle and sealed yourself away No one will be the wiser you thought

So while I floated through lifersquos skies and felt the chill of winter and the warmth of summer you stayed in a constant mediocrityhellip

Then one day it happened my balloon was popped I fell swiftly to the ground ldquoLookrdquo you said ldquoI am safe and you have foolishly been beatenrdquo You must have been amazed when I patched my balloon with brightly colored thread and filled it with a potent helium from within

This time I was a little bigger a little stronger and I soared a little higherhellipWere you jealous

Through the years my balloon has been bruised torn punctured Always I deflate Always I fall to the ground Always I patch myself Sometimes I remove old patches to find that they have healed once open woundshellipand all that is left is a small scar But I treasure my scars and I expose them proudly for they prove that I have taken chances but more importantly I have recovered from my fallshellip

One day I looked for you For a moment I was filled with envy While I was patching my balloon yours was safe secure But then I noticed that the crystal clear glass of your childhood had faded The wind rain and summer sun had stained and marred the only view you had to the world

Carefully I cleared a place on your bottle and tried to reach you But you alone could let me in You wouldnrsquot or perhaps you couldnrsquot This effort added yet another patch to my balloon But as always I colored it brightly - this time inscribing your name Before I left to again travel lifersquos skies I scratched my name on your bottle As much as it hurt I had to return to the wind rain and blue - black airhellip

Perhaps some day if you free yourself you will drift to my unpredictable skies I will gladly meet you half way I realize you donrsquot have the power to fly to my heights but I could teach you If you free yourself I will gladly meet you half wayhellip

But for now I can only wonder how the world looks through a scratched and rain-stained prisonhellip

Tell me my love - where are your patches your scars And what will you do when the misty glass turns black and your bottle is sealedhellipforever

Happiness comes to those that know who they are

PAGE 25 bull OCTOBER 2014 bull IN LIGHT TIMES

HealtH ligHts

Empaths at risk for

s a psychiatrist I treat many empath-patients who come in exhausted with a syndrome known as adrenal fatigue This is a collection of symptoms such as exhaustion body aches anxiety trouble thinking clearly and insomnia In this condition the theory is that the adrenal glands canrsquot keep up with outside stress so the hormones such as cortisol that normally keep you energized begin to get depleted

Here are some solutions for empaths to treat adrenal fatigue that can turn your symptoms around and restore your energy But remember for empaths this isnrsquot a one-time fixmdashit requires some basic life style and diet changes so that you can effectively manage your energy over the long term

bull Strategies to Relieve Adrenal Fatiguebull Get a blood test to measure your cortisol levelsbull Consider temporary natural cortisol replacement per your physicianrsquos

recommendationbull Get as much rest as you can on a regular basis (sleep is very healing and

restorative)bull Eliminate the energy vampires in your life or at least set clear limits and

boundaries with them so they donrsquot chronically sap you (Read bull Chapter 5 in the Ecstasy of Surrender for tips and strategies)bull Eat a natural whole food diet and avoid junk foodbull Add Himalayan Red Salt to your diet and get rid of low quality ssalts (always

check with your physician if your blood pressure is high)bull Avoid white flour and other toxic grainsbull Minimize your sugar intakebull Gentle exercise and stretchingmdashgradually build up stamina and challenge

yourself as your energy increasesbull Meditate Use the three minute surrender to your heart meditation in The

Ecstasy of Surrender to take mini breaks throughout your day to replenish yourself

bull Take 2000-5000 mg Vitamins C orally every daybull Consider IV Vitamin C drips (10-25000mg) delivered intravenously that can

jump start your energy level and support adrenal health (holistic physicians often offer this treatment in their offices) I get one whenever I feel like Irsquom coming down with a cold to build up my immune systemmdashand it works

In addition to these practical tips get in the habit of practicing positive thinking By this I mean do not beat yourself up with negative thoughts such as ldquoI will never feel betterrdquo or ldquoI am weak and sickrdquo Rather focus on the surrender affirmations I present at the end of every chapter in the book such as ldquoI am healthy happy and deserve to have vibrant well-beingrdquo You might not have control over some stresses in your life but you can have control of your attitude To relieve adrenal fatigue you can remove a great deal of inner stress by surrendering patterns of self-loathing and embracing self-compassion and self-love

Judith Orloff MD is a psychiatrist intuitive healer and NY Times bestselling author Her latest national bestseller is The Ecstasy of Surrender 12 Surprising Ways Letting Go Can Empower Your life Dr Orloffrsquos other bestsellers are Emotional Freedom Second Sight Positive Energy and Intuitive Healing Dr Orloff synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition energy and spirituality She passionately believes that the future of medicine involves integrating all this wisdom to achieve emotional freedom and total wellness To learn more about the power of surrender visit wwwDrJudithOrloffcom

adrEnal fatiquEEE

w w w w w

A

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 26

HealtH ligHts

Unfortunately acute

inflammation has a dark

sidehellipongoing chronic

inflammation

Janet handleyReiki MAsteR

call 702-808-8784

Ready To Live The Life You Want To Live

Reiki MAsteRHeAleRintuitive claiRvoyanttelePhone Readings

REIKI HEALINGbull individuAls amp Pets

bull Relieves PAin

bull Reduce stRess amp anxiety

bull BRings tRAnquility

amp Balance

COURSESbull Reiki i bull ii amp MAsteRy

bull sPiRituAl develOPMent

bull MeditAtiOn

bull AstRAl tRAvel

bull telePAtHy

bull PsycHOMetRy

bull AuRAs amp cHAkRAs

bull sPiRit cOMMunicAtiOns

wwwJAnetReikiMAsteRcOM

callcallcallcallcall 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784wwwwwwwwwwwwwwwJJAAnetnetnetnetRReikieikieikieikieikiMMAAAstestestestestesteRRccOMOMOMOM

By now itrsquos well known that chronic inflammation accelerates aging much in the same way that repeated friction creates heat and wears down materials Environmental toxins poor diets inactivity and lack of sleep can all contribute to inflammation that damages DNA impairs mitochondrial function and wreaks havoc on other areas of health Virtually every disease associated with age has a chronic inflammatory component cardiovascular disease cancer dementia diabetes and arthritis among others

But there is a switch that can turn inflammation on and off a protein called HMGB1

When we are injured HMGB1 and other proteins send inflammatory cytokines to the area needing attention This creates acute inflammation which recedes as we heal

Unfortunately acute inflammation has a dark side ongoing chronic inf lammation Sugar a lcohol processed foods grilled meat stress weight inactivity prolonged illness and environmental toxins can all contribute to chronic inflammation accelerating the aging process and increasing our risk for disease

Researchers are finding that controlling HMGB1 can help us fight chronic inf lammation From a dietary standpoint there are two excellent foods that have been shown to control HMGB1 mung beans and green tea

Another protein in the body that should concern us is galectin-3 Known for its pro-inflammatory pro-fibrosis effects excess galectin-3 circulating in our bodies has been linked to metastatic cancer heart

disease kidney disease arthritis gastrointestinal diseases and a variety of other conditions related to chronic inflammation and uncontrolled scar-tissue build up (fibrosis) Galectin-3 blood tests are now used to screen for cardiovascular disease and other degenerative conditions

Fortunately therersquos a way of dealing with galectin-3 modified citrus pectin (MCP) Made from the pith in citrus peels MCP binds to galectin-3 helping reduce chronic inflammation fibrosis and cancer metastasis

SUPPORTING OUR CELLSBy taking measures to reduce inflammation support mitochondrial health and promote healthy genetic expression wersquore directly supporting the health of our cells Optimal cellular health is the basis for long-term vitality and healthy aging and there are a number of habits we can adopt to secure this foundation

My first suggestion is detoxification starting with diet Steer away from processed foods trans fats sugar alcohol and caffeine Emphasize high quality protein sprouted whole grains nuts and legumes healthy fats and fresh fruits and vegetables Cruciferous vegetables such as broccoli cauliflower and kale should be high on your list In addition to supporting detoxification these vegetables contain a compound called DIM (diindolylmethane) which helps support healthy hormone balance another anti-aging key for both men and women

I also recommend supplementing with MCP which in addition to blocking the effects of galectin-3 has been clinically proven to safely remove heavy metals from the body

Gentle regular exercise is critical to support mitochondrial health remove toxins boost cardiovascular health reduce inflammation and provide other critical benefits Get at least 30 minutes a daymdashwalking yoga or trsquoai chi are excellent choices they all positively influence gene expression I also recommend a stress management program such as consistent meditation Anxiety generates stress hormones which in turn cause inflammation and oxidative stress fueling unfavorable genetic expression and mitochondrial damage

Aging can be a very general term regarding the condition of our physical mental and emotional systems And as we know everything is connected From digestion to circulation to immunity and from hormone balance to metabolism and much more the health of one organ system depends on the function of others Lifestyle habits and strategies that promote balanced

wellness can help slow the aging processes For decades wersquove known that a nutritious diet exercise and stress relief foster a longer healthier life But now that we understand more about how our complex cellular and genetic functions relate to aging we know about how to better optimize these factors for greater longevity and vivacity Specific foods nutrients and lifestyle practices can help address not only genetic and mitochondrial health but also overall wellness and longevity delivering greater vitality into our golden years and beyond

Isaac Eliaz MD MS Lac is a licensed acupuncturist physician and homeopath has a MS in traditional Chinese medicine and has done graduate studies in herbology Visit wwwDrEliazorg

Controlling Controlling Controlling InflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammation

Gentle regular exercise is critical to

PAGE 27 bull OCTOBER 2014 bull IN LIGHT TIMES

HEALERS Energy

BARBARA SCOTT 702-981-1198Reiki Master Teacher amp Shaman Healer Call for appointment E-mail Barbiebs1767igmailcom

EUGENIA MARTINI-JARRETT 702-328-3722Reconnective Healing amp Reconnection Pract i t ioner Connect your meridians t o t h e E a r t h rsquo s E n e r g y G r i d l i n e s wwwReconnectingToHealthcom

PHYLLIS NOVIK 702-294-6002Heal Spirit mind and body Reconnect to energy gridlines of the Universe thru Reconnectiontrade PNovikJunocom

METAPHYSICAL GIFTS amp MORE

ENCHANTED FOREST REIKI CENTER702-948-4999A full healing center Reiki Cranial Sacral

Bars Access Shamanic plus classes Reiki cert Angelic amp more Crystals sage candles books jewelrywwwEnchantedForestReikicom

NUTRITION CENTER

MISTER GREENGENES 702-450-2100wwwMisterGreengenescom

PERMANENT MAKEUP

PERMANENT MAKE-UP BY REBECCA702-259-4667Eyebrows eyeliners lips scar camouflage custom colors permanent make-up corrections permanent hair removal since 1993

wwwMakeupByRebeccacom

PSYCHIC

DRAGONFLY 702-348-8117Dragonfly a natural born Psychic Intuitive medium amp Empath specializing in relationships personal amp business She works with Tarot cards numerology Chinese astrology and the

release of negative energies

REAL ESTATE AGENTS

MICHAEL amp RAYE REAL ESTATE702-278-3507 or 348-7127 yourLVrealtorsgmailcom Your GREEN designated RE Agents saving you energy amp $$$ on your home or business For Buying Selling or Investing in Real Estate (even new homes) call email or visit

wwwyourLVrealtorscom Realty One Group

REIKI amp SPIRITUAL DEVELOPMENT

JANET HANDLEY 702-808-8784Improve your life with a Reiki Healing sesson to balance your lifersquos experienceNeed answers Clairvoyant readings available wwwJanetReikiMastercom

DENTISTS Holistic

FOUR SEASONS DENTAL amp MED SPA702-281-9900Relax with our gentle holistic approach We use Digital X-rays reducing radiation exposure by up to 90 and uses bio-compatible non-toxic

materials Enjoy the relaxing atmosphere of our spa and all that we have to offer HolisticDentistLasVegascom

GROCERS

WHOLE FOODS MARKETS 100 S Green Valley Pkwy Hnd 702-361-81838855 W Charleston Las Vegas 702-254-86556689 S Las Vegas BlvdLas Vegas 702-589-7711

WINCO MARKETS 80 N Stephanie Henderson 702-558-53646101 N Decatur Las Vegas 702-395-1359

HEALTH amp WELLNESS

EUGENIA M JARRETT 702-238-3722Vitality is the evolutionary stem cell enhancer that activates new primal adult stem cell growth up to2 68 in 30 days 268 Bliss is the protector of those cells and helps with ones

emotional stability Two great products and affordable Want good healthVisit wwwMyAnnasacomJMP

EUGENIA M JARRETT 702-238-3722Are you willing to step into a HEALTHIER YOUNGER YOU - inside and out Find out about these NEW - FIRST TO MARKET - patented technology organic natural kosher

bio recognizable no fillers GMO and Gluten free health amp wellness products This AC2 technology provides 95 absorption of Collagen Protein compared to Whey - 53 Pea Protein - 16 and Soy - 26 Experience Amazing health and relief of joint and arthritis pain skin tightening reduction of inflammation astounding results with Crohns disease Parkinsons MS fibromyalgia Hair Growth Weight Loss Muscle Building and much more Take that leap of faith and give yourself and your loved ones the health energy and happiness you deserve and want DO YOU WANT IT Then do it NOW Take the Visi tour and learn about the amazing technology products and results that are waiting for you Visit wwwEugeniaMJmyproject20commp_tour

MICHELENE K BELL 702-541-1591Stem Cells have proven to be a key to a healthy lifestyle Vitality and Bliss go hand in hand in bringing about good change in the body Vitality activate 268 of our adult stem cells is safe

and effectiveBliss is the binder that holds it all together For a free E-book visit wwwAnnasanetMicheleneKBell

MICHELENE K BELL 702-541-1591Do you believe in miracles luck or maybe a little of both Well you have an opportunity to not only create the miracles in your life that you desire and deserve it is also time to step up to

the plate and make it happen If you want to experience a healthier you one that overcomes obesity arthritis cancer Crohns Parkinsons Lupus MS joint pain and so much more then you are in the right place If you want a healthier you or know someone else that is struggling with health and financial issues and would like to also retire with a good income then give me a call Take the action of your desires and realize the potential All organic natural first to market products I personally would not ever be without these amazing products Find out more and take the tour visit wwwMicheleneKBellMyProject20com

Contact In Light Times ~ 702-259-6843

ACUPUNCTURE

VINCE LINK OMD (BOARD CERT) 702-444-4775Relieve pain chronic syndromes allergies fatigue stress anxiety gynecological problems hypertension and smoke cessation

ASTROLOGY

AWAKENED ORACLE 760-717-4904What do the heavens have in store for you Join BrynMorgaine on a journey to the stars wwwAwakenedOraclecom

ASSOCIATIONS

NAFMIB - NATrsquoL ASSOC FOR MOMS IN BUSINESS The only National Association representing nearly 60 million working mothers Local Monthly Network providing education and

opportunites for business growth wwwMIBNorg

ATTORNEYS AT LAW

ROBERT SIDELL 702-384-3847 Utilizing the law meditation amp other techniques in pursuing your rights 36 years experience NV CA AZ Accident amp Personal Injury Wrongful deaths dog bites Call today for a consultation wwwRobertSidellcom

CHINESE MEDICINE

VINCE LINK OMD 702-444-4775

CHIROPRACTORS

BRIGGS CHIROPRACTIC 702-385-3090Tired of chasing symptoms Specializing in BEST (Bio Energetic Synchronization Technique a gentle non-invasive method that clears blocks from nervous systemwwwDrJoBriggscom

DR PAMELA FLEMING 702-641-3008Chiropractic amp Holistic Health Care saliva tests hormone evaluation bioidentical treatment car accidents neck painwwwDrPamelaFlemingcom

CHURCHES

COMMUNITY SPIRITUAL CENTER702-451-4608A Community of Spiritual Evolution awakening

and empowering the potential inherent in every individual celebrating our uniqueness and oneness with all life Join us for our Sunday celebration at 10am Family Music Center 8125 W Sahara wwwCommunitySpiritualCenterorg

CSLGLV 702-739-8200Empowered Living Now A community on the move Innovative ideas power tools for

life awesome music inspiring messages wwwCSLGLVorg

ECKANKAR 702-369-0101Do you want more from Life Find out who you truly are 3160 E Desert Inn Suite 14 LV wwwEckankarorg

UNITY CENTER IN THE VALLEY 702-435-3289A Positive Path for Spiritual Living 830am Contemplative svc 10am Worship amp Childrenrsquos Sunday SchoolwwwUnityCenterInTheValleyorg

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 28

TAI CHI

TAI CHI FOR HEALTH 702-444-4775Practice Tai Chi to promote health reduce stress improve balance flexibility plus many other benefits Classes now available Call 444-4775

TRANSFORMATIONAL COUNSELORS

ALLAN MARTIN OSMAN 702-473-016350 off on 1st Session with experienced practical Teacher-Counselor FREE book Call or click wwwTheKeysToRealitycom

UNIVERSITY

SPICA - WAY OF LIGHT 800-499-2353wwwSPICAWayOfLightcom

VISIONARY

MONIQUE MARIE FRETTOLOSO 702-904-3781

WELLNESS CENTERS

ANGEL BLESSINGS 702-873-1700 $39hr Introductory Spa special $145wk Treatment room rentals Books Gifts Reiki Massage 4485 S Buffalo wwwAngelBlessingsLVcom

WATER - ALKALINE

KANGEN WATER RONNY RUDLEY 702-340-0936wwwKangen4U2comsee Four neW listings

in health amp Wellness

DirectoryACUPUNCTURIST bull OMD

Vince Link OMDDoctor of Oriental Medicine

2920 S Rainbow 140LaS VegaS nV 89146

7024444775linkorientalmedyahoocom

ACUPUNCTURE bull HERBS

COUNSELOR bull SPIRITUAL HEALERS bull RECONNECTION

NEW

PAGE 29 bull OCTOBER 2014 bull IN LIGHT TIMES

Light Happenings oct 2014

2 amp 16 THURSDAYMEDITATION amp ONENESS BLESSING (DEEKSHA) 7pm A deep meditation and blessing from the Divine Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

5 SUNDAYSOURCE WAVE HEALING 1215-215pm $25 Limit 10 Releaseldquolet gordquo of energies that block or interfere with your life Facilitated by David amp Diane Harrison Pre-register at httpssourcewavehealingcomunity1 Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg

HANA EA LANI Heavenrsquos Life Work 6-730pm Experience traditional ancient Hawaiian protocols amp practices amp Ho-oponopono Led by Eren Nalani Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg

19 THURSDAYDRUMMING CIRCLE 7pm Experience the oneness of the drum Bring your own drum or use one of ours Led by Erin Lale Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

23 THURSDAYRESULTS THE EASY WAY 7pm Take one baby step at a time make lasting changes with your weight eating plan amp fitness Led by Charli Douglass Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-3289

26 SUNDAYHEAL YOUR BODY HEAL YOUR LIFE 630pm Healing Service with Dr Robert Moldowan Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza btwn Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

ONGOING EVENTSSUNDAYSECKANKAR WORSHIP SERVICE 10am Service Oct topics 5th Understanding the Law of Love 12th In Gods Time 19th Understanding the Spiritual Laws of Life 26th A talk by Harold Klemp Nov Topics 2nd How To Experience Greater Love 9th Letting In The Light And Sound Of God 16th Animals Are Soul Too 23rd Discover Your Godlike Nature 30 A Talk By Harold KlempEckankar Center 3160 E Desert Inn Suite 14 702-369-0141

SUNDAYSUNITY CENTER IN THE VALLEY A positive approach to spiritual living Worship amp Childrenrsquos Programs 10am Contemplative worship 830-900am Oct topics 5th Making Money Welcome 12th What Is Godrsquos Will for You (guest speaker Charlie Douglass) 19th Blueprint for Life 26th Magic of Abundance Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-32893037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

MONDAYSSPIRITUAL METAPHYSICS 7pm Do you want a deeper experience with Spirit Willing to be the scientist and subject to achieve personal awakening within Led by John Henry Broad Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in the Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

TUESDAYSPROSPERITY PLUS 2 Awakening Your Invisible Power 630-830pm Led by Rev Sophia Falke amp Rae Wilson Closed group thru Nov 18 Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-3289

WEDNESDAYSPRAYERS FOR THE PLANET Send personal and planetary Prayer Requests by phone 702-530-3250 or website wwwPrayersForThePlanetorg

HEALING MEDITATION SERVICE 7pm Donations Beginners and daily practitioners Unity of Las Vegas 222 S Rainbw Blvd wwwUnityLasVegascom

TRANSFORMATION SUPPORT GROUP 630pm Based on ldquoWhy Is This Happening To MehellipAgainrdquo ~ laws of forgiveness Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCIVorg 702-435-3289

THURSDAYSPRINCIPLES OF SUCCESSFUL LIVING 630pm Center for Spiritual Living in Greater Las Vegas 1420 E Harmon Ave Call 702-739-8200 Mary ORilley

FRIDAYSDOWNTOWN 3RD FARMERS MARKET 9a-2p Free admission Weekly cooking demos Regionally and locally grown seasonal offerings fruits vegetables herbs fresh eggs honey nuts dates locally roasted coffee and more Exit US-95 amp Casino Center Drive

REIKI CIRCLE 7pm Center for Spiritual Living in Greater Las Vegas 1420 E Harmon Ave Call 702-739-8200 Mary ORilley

SATURDAYSTAI CHI CLASSES Offering classes throughout the week Instructor is a retired Oriental Medicine Doctor with over 40 years experience in Tai Chi Call 702-444-4775

UPCOMING EVENTS20 amp 21 SAT ndash SUN2ND ANNUAL WINTER CELEBRATION amp EXPO Beyond the Neon 10am to 10pm Two days amp nights of emerging Artists Musicians Life Styles and Edutainment 70+ Exhibitors from Las Vegas community presenting unique gifts products services and talents for life friendly lifestyles Benefitting Homeless Teens of Nevada Exhibitor Raffles and Treasure Hunts Join us for two days and nights of holiday bliss including Drums Circles UBArt Class SOUND Meditation Solstice Ceremony and much more LightShineEventscom or httpwwwlightshineeventscom

UniqUe natiOnal HOlidaysResource

wwwHolidayInsightscom

Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light HappeningsKO O L

LIST EVENTS BY THE 1ST bull $15 pEr EVENT (BaSEd oN 20 wordS) + $1 EacH word THErEafTEr bull SuBmIT VIa E-maIL ILTINLIgHTImEScom (SuBjEcT LINE caLENdar)

October Daily Celebrationsbull World Vegetarian Daybull Name Your Car Daybull World Smile Daybull NatlGolf Daybull Natl Frappe Daybull World Teachers Daybull Mad Hatter Daybull Curious Events Daybull Fire Prevention Daybull Moldy Cheese Daybull Natl Mole Daybull World Egg Daybull Its My Party Daybull Natlrsquo Nut Daybull Old Farmers Daybull World Pasta Daybull Make A Difference Daybull Natlrsquo Bologna Daybull Natl Mincemeat Daybull Intlrsquo Skeptics Daybull No Beard Daybull Babbling Daybull Columbus Daybull Natl Frankenstein Daybull HermitDaybull Halloween

OCTOBER isbull Adopt a Shelter Dog Monthbull Apple Jack Monthbull Awareness Monthbull Breast Cancer Awareness Monthbull Computer Learning Monthbull Cookie Monthbull Domestic Violence Awareness Monthbull Eat Country Ham Month

bull International Drum Monthbull Lupus Awareness Monthbull National Diabetes Monthbull National Pizza Monthbull National Vegetarian Monthbull National Popcorn Popping Monthbull Sarcastic Monthbull Seafood Month

FLYING BY JUST TO WISH EVERYONE A

HAPPY amp SAFE HALLOWEEN

JaneStarrWeilsArtcom

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 30

ARIES bull Mar 21 to Apr 19Totem Fox (Speed Awareness) This is not the time to confront the issues head on You do not need to be so visible at this time Take the burden of responsibility off your shoulders lighten up and use cunning and intelligence rather than brawn to make progress You will find that you can now share the load with others when previously you

had been required to burden the load alone Stealth is the best tactic

TAURUS bull Apr 20 to May 20Totem Turtle (Realism Stability) Turtle brings a deep connection to Earth and our physical bodies This messenger urges you to improve foundations and physical boundaries This includes your health and ability to take action Be realisticFocus on concrete steps on your path Turtle also connects you to abundance as your birth right Draw strength and nurturance

from nature whenever you feel blocked on making progress toward your dreams

GEMINI bull May 21 to June 20Totem Dolphin (Harmony Play) You have been on high alert in the last few months and Dolphin has arrived to show you how to relax into the tides and patterns of the events in your life You are in touch with your own sense of when to stand up and speak and when to let things ride This hard won acceptance is a great relief if you have been suffering from

discord in your relationships

LEO bull July 23 to Aug 22Totem Whale (Intelligence Depth) Whale has come to inspire you to dive deep and bring forth your innate wisdom and natural intelligence Your unique song will touch the lives of others so long as it is your own It is time to acknowledge your path of service to humanity Remember whale medicine taps into the universal energy of the Creator Listen with your

inner ear for the unique role designed for you Sing your own song

VIRGO bull Aug 23 to Sept 22Totem Lynx (Independence Mystery) Lynx brings gifts this month They may be actual material gifts or it might be the revelation of previously unrecognized talents Lynx is also asking you to reassert your independence Virgo is the sign of service however you are reminded to serve only that which serves you back Do not be entrapped by situations that

prevent your natural growth or the exploration of your new found gifts and talents

SAGITTARIUS bull Nov 22 to Dec 21Totem Dog (Friendship Service) Mars has moved into your sun sign this month bringing the urge to shore up personal boundaries and improve your physical body Dog suggests this may bring up issues with family and friends Are you being the bright and beautiful light you know they need right now Or have you curbed your enthusiasm to keep them from being

uncomfortable Dog reminds you that you must balance loyalty with independence

CAPRICORN bull Dec 22 to Jan 19Totem Otter (Playfulness Trust) Otter is your opportunity to balance both sides of your nature both masculine and feminine Drive and responsibility come easily to you Play and trust may not Relax and consider this month an adjustment period As you know balance is vital in any lasting structure And a balance of work and play rest and activity is needed

This is the month to stop the productivity and ldquosharpen the sawrdquo

AQUARIUS bull Jan 20 to Feb 18Totem Moose (Pride Male Energy) Moose is here to assist you in understanding both sides of your nature You naturally gravitate to the larger perspective and to humanitarian service however your magic is found in your self-worth Reconnect with your values and value yourself enough to express your pride and self-respect in healthy life affirming ways Donrsquot hesitate to

use your unique genius to break free from anything mundane that has hemmed you in

I am sad and yet excited to announce that this will be my last column for In Light Times My gratitude to the In Light Times staff as well as the truly lovely Las Vegas conscious community is beyond my ability to express I trust passion and desire I believe they are the keys to being who we really are To that end I will now be focusing my creative ability on an area of consciousness for which I have a great passion Money Understanding power issues has been the theme of my life The great lightening rod for our power issues is Money I have been testing new paradigms in business since 1998 and I am now

going to focus that work on Finance and Investment I had to release some old ideas of what it meant to help others to take this step I honestly believe we are all designed to do certain things If you feel passion even if it makes no sense I encourage you to step out and follow it Thank you for allowing me to share my insight with you all

AwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakened OracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracle AstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrology

Energy for October 2014Strength Our strength is Prosperity This theme continues from September Open your eyes to the bounty that is all around you The door to abundance is gratitude

Challenge Our challenge is Emotional Release All emotions carry messages Glean vital information from your own emotional journey and then release the experience

Totem Energy Our totem is Badger Wake up forge ahead and be sure to take physical steps towards your goals

Crystal Ally Our theme is Hematite - Grounding Develop your physical self (body and environment) to ensure that your higher self can be expressed

Moon CyclesFull Harvest Moon October 8 330am PDT - 15deg Aries Full Moon Message Work diligently to express your seen and unseen self

New Moon October 23 256pm PDT- 0deg Scorpio New Moon Message Refresh your understanding of your own soulrsquos purpose

Libra the sign of harmony beauty balance fair play and relationships This is the process of embracing the ease harmony and joy we find in relationship However Libra is an Air sign so this is a mental process That does not mean we are not heart centered it means we are seeking knowledge And we do so with renewed curiosity sampling any subject that holds our fascination Libra seeks to understand itself in relationship to others

As we vibrate higher with Libra we are diplomats We see the real value of harmony and the need to bring fair play to all sides of any polarity To do so we must first understand our own position and have defined our own needs so we can establish what we can legitimately negotiate and what we must not give away

And at the highest octaves we are embracing the external as a reflection of ourselves We are now seeking harmonics rather than harmony and are empowered to heal by offering a pure mirror for others

IntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducing LibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibra September 23nd to October 22nd

ldquoI BALANCErdquo

Ruling Planet Venus ~ Rules Lower Back amp Kidneys ~ Symbol The Scales ~ Element Air ~ Energy Masculine ~ Quality Cardinal

~ Gems Diamond amp Quartz ~ Flowers Rose amp Hydrangeas ~ Color Blue Green ~ Most Compatible Signs Gemini amp Aquarius ~ Higher

Octave of Libra Energy Experiencing beauty and our outer world as a mirror of our soul while maintaining

our own center ~ Lower Octave of Libra Energy A focus on beauty peace and harmony at any cost to

avoid the inner conflict of seeing a reflection we do not prefer ~ Full Spectrum of the AriesLibra Axis ldquoTo know myself and hold myself sacred and from that position to seek my reflection in others as a path to

growth and understanding

CANCER bull June 21 to July 22Totem Beaver (Industry Creativity) It is time to review the structures in your life Do they still support you or have they become restrictive Beaverrsquos message is that flexibility and creativity are called for You are naturally sensitive to fighting the river however you are never comfortable with rocking the boat Be flexible yet determined create new more supportive

structures and environments With Beaverrsquos industriousness you will succeed

PISCES bull Feb 19 to March 20Totem American tradition He holds the place of wisdom in the north As a totem Buffalo brings healing and abundance and he also brings protection Pisces you are naturally compassionate Give generously this month as you will receive generously from others However do not let yourself be stampeded You will also need to strength of this totem

to share your wisdom

Astrology uses the placement of all planets at the moment of your birth to determine the ldquoMatrixrdquo of energy you are working through this lifetime The sign determines the process of connecting with that aspect of you For instance the Sun may be in Libra at birth but Libra does not define ldquoWho you Arerdquo it determines the process by which you will connect with ldquoWho you Arerdquo

LIBRA bull Sept 23 to Oct 22Totem Eagle (Vision Fearlessness) Your ability to identify and resolve injustice has made you a stabilizing force in recent months Eagle has come to aid you in raising your focus to a higher plane Nobel ideas enduring values and a sustainable vision of the future are your natural instincts Return to the long view You can trust yourself to remain sure footed while your

eyes are on the horizon and no longer on the ground

SCORPIO bull Oct 23 to Nov 21Totem Ant (Duty Loyalty) Saturn is transiting your sun sign forcing you to get real and shed dead weight in all areas of your life Antrsquos message is to focus on the basics right now Stay grounded and let Saturn do his work This transit only happens once every 30 years so if you are not seeing the forest for the trees review what was happening 30 years ago

and you may gain more insight

BrynMorgaine is a psychic writer and astrologer specializing in Personal and Planetary Actualization She is the founder of the Awakened Oracle Metaphysical Institute and the creator of Polarity Creation Therapy

She can be reached at 360-436-6287 or BrynAwakenedOraclecom

PAGE 31 bull OCTOBER 2014 bull IN LIGHT TIMES

Classifieds

Classifieds due by the 1st of the month for the following issue$15 for 20 words + $100 each word thereafter

bull $15 additional for lined border around classifiedClassified with bw graphic add $25

PLACE YOUR CLASSIFIED TODAY ADVERTISE FOR A WHOLE MONTH FOR AS LITTLE AS $15

send viA eMAil tO iltinligHtiMescOM

Subject line ldquoclassifiedsrdquo Include

o Category o Regular or with Box o Nbr of words

o Nbr of issues ad to run o Your name amp phone nbr

Mail checkMoney order to

IN LIGHT TIMES bull 310 ANNABELLE LANE 247 bull HENDERSON NEVADA 89014

Concepts For Conscious Living

PUBLISHER bull EDITORMichelene K Bell

ASSOCIATE EDITOREugenia Martini-Jarrett

ADVERTISING 702-259-6843

NATIONAL ADVISORSDannion Brinkley bull Alan Cohen

Dr Doreen Virtue

GRAPHIC DESIGN 702-328-3722

graphicsInLightimescom

IN LIGHT TIMES310 Annabelle Ln 247Henderson Nev 89014

OFFICE702-259-6843

E-MAILiltinlightimescom

WEBSITEInLightimescom

InLightTimescom

IN LIGHT TIMES is a monthly publication dedicated to wholis-tic health spiritual growth and enlightenment in these evolving times We are here to provide a networking for the community This publicationrsquos philosophy embraces spiritual love light and truth The diversity of the mate-rial is meant to provide you with alternative methods of growth Our dream is that ILT will help individuals grow in awareness to the full potential of their being IN LIGHT TIMES strives to represent conscientiously and fairly those philosophies that appear spiritually sound and are aimed at humanityrsquos upliftment and enlightenment We do not necessarily agree or disagree with written material contained withinhellipwe leave it to the indi-vidual as to whether it is truth for them or not We invite you to join with us in our search for truth love and light

IN LIGHT TIMES reserves the right to refuse any advertising andor ar-ticles Publisher has the right to edit material submitted for consideration All rights reserved and copyrighted No part of this publication may be reproduced in any form or by any means without written permission from the publisher Established February 1989

Celebrating25 years in print

ENERGY HEALERSGESTALT THERAPY NATUROPATHIC DOCTOR Call 702-416-6590

HEAL YOUR LIFE WORKSHOP LEADER TRAINING Become a licensed Heal Your Life workshop leader in the philosophy of Louise Hay Complete manuals and materials One week intensive in San Diego Our training is authorized by Hay House Inc and approved by Louise Hay wwwHealYourLifeTrainingcom or call 800-969-4584 1214

BE A SUCCESSFUL ENTREPRENEUR Build YOUR OWN business help-ing people change their lives dramatically with life changing natural and organic products patented - first to market - not available with any other company and available in 19 countries Call 702-541-1591 and visit httpbitly1sjDkLm

BUSINESS OPPORTUNITY

FREE BOOK DOWNLOAD Activate Your Own Bodys Repair Kit FIRST TO MARKET Science Meets Nature with new technology activating over 268 new adult stems cells in your own body monthly Average of 10 times more stem cell activation than all other Stem Cell products available Download your free ebook here MyAnnasacomJMP or MyAnnasacomMicheleneKBell

NUTRITION amp WELLNESS

IN LIGHT TIMES IS EXPANDING Looking for additional income or a career change Full and part-time advertising sales persons are needed Commission only with bonuses Must have computer phone and car Email resume to EugeniaInLightimescom

HELP WANTED

TRAINING

bull Have somethingto sell

bull Want to meet yoursoul mate

bull Have a service

bull Have a room to rent

ANNOUNCEMENT

send viA eMAil tO iltinligHtiMescOM

Subject line ldquoclassifiedsrdquo Include

o Category o Regular or with Box o Nbr of words

o Nbr of issues ad to run o Your name amp phone nbr

NEW DISCOVERY Patented THE ONLY Collagen Protein that is 95 internally absorbable Nourishes and rebuilds muscles organs skin eyes and more Amazing results with Arthritis Parkinsonrsquos Crohns Disease and more Works from the inside out Visit website httpbitly1t2LS6a

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 32

Stem CellS

702-541-1591 or 702-328-3722Stem cells repair your body and help determine yourlongevity Stem cells are your bodyrsquos natural renewalsystem and have the potential of self-repair of every body organ and tissue Unlock your own bodyrsquos natural repair kit This proven technology increases stem cell production by 268 within 30 days Contact Michelene or Eugenia to learn more about the science behind our personally proven results and read or hear about the incredible testimonials being reported daily This first to market product is making a difference in peoplersquos lives To learn more about stem cells download our free E-book at MyAnnasacomMicheleneKBell or MyAnnasacomJMP (Eugenia) Income opportunity available See page 2

Unity Cntr in the Valley

Rev Sophia Falke bull 702-435-3289

Are you on a spiritual path Tired of ldquothat old time religionrdquo and looking for an alternative approach to deepening your relationship with God within you Unity Center is a loving inclusive community that offers diverse programs to support you on your spiritual journeymdashas well as tools to help you demonstrate abundance in your business personal and financial life Join us for meditation worship metaphysical studies energy healing seminars forgiveness groups spiritual coaching and more Or rent space for your own special programs Contact us infoucivorg or visit wwwUCIVorg See page 8 amp 9

Having difficulty with depression anxiety insomnia attention deficit pre-menopausal menopausal or post menopausal difficulties Dr Fleming a naturopathic and chiropractor trained in endocrine techniques can help According to Dr Fleming ldquothe mind body connection is essential for a healthy and happy lifestylerdquo Dr Fleming not only believes in giving her patients the finest care but also allowing for their affordability Her level of care brings true healing modalities Visit wwwDrPamelaFlemingcom See page 25 amp 30

Dr Pamela Fleming

702-641-3008

enChanteD ForeSt reiki Ctr

702-948-4999

More than just a Reiki Center we offer a wide range of healing modalities including Cranial Sacral Crystal Healing Chakra Balancing Shamanism Tuning Forks Bars Access the Dolphin Lounge with Vibroacustic Sound Therapy and more Enchanted Forest Reiki Center Spiritual items lsquon more It is a great place to network browse through our gift shop experience many inspirational and informative classes get certified in Reiki Shamanism Bars Access Our classes cover mediation chakras psychic skills just to name a few Stop by Enchanted Forest Reiki Center at 800 N Rainbow Blvd Suite 100 Visit wwwEnchantedForestReikicom See page 10

allan martin oSman

Spiritual Counselor-Teacher702-473-0163

Allan helps you break negative habits master negative emotions improve relationships and live as directed by God through Receivership Allan offers Counseling Stress Relief Guided Meditation and Spiritual Study by phone Skype and in-office Allan is practical non-judgmental and experienced Visit TheKeysToRealitycom for Special Offer on 1st Session See page 27

HaDar amp orion ent llC

702-541-3699

At the heart of Hadar amp Orion Enterprises are its founders soul sisters Esther Brown and Deborah Reyes who met in Las Vegas while working with youth caught in cycles of violence While sharing a passion for helping what most would consider hopeless antisocial adolescents they develop unique programs that bring troubled youth overseas where they serve as humanitarians for others in need Upon returning home these seemingly impossible to reform youth find love and higher purpose within themselves Visit wwwtheembrcingprojectorg The company was consciously created with the purpose to generate resources to greatly expand this humanitarian work on a global scale Hadar amp Orion will launch its first EGOFRIENDLY DESIGNS fashion line ldquoGifts from Gaiardquo in spring 2015 A percentage of all proceeds from these crystal infused bohemian chic clothes designed to inspire and uplift all who wear them will directly support youth and families that Esther and Deborah work with locally and abroad Deborah and Estherrsquos philosophy is that we are here in service to lift our human family through love They invite you to join them for their Yoga and Healing Retreat in Tulum this fall in the heavenly Mexican Riviera hadarorionyahoocom See page 3

ldquoDisease cannot grow in an alkaline bodyrdquo Dr Otto Warburg Nobel Prize winner in 1931 Cancer and Autoimmune diseases are acidic Most bottled and all tap waters are acidic Plastic leaches into water causing plastic particles found in breast cancer There is an answerhellipKANGEN WATER This Alkaline Antioxidant Micro-clustered water helps with Detoxification (naturally flush toxins and acidic waste from your body) Hydration (water more easily absorbed at the cellular level) Oxygenation (more oxygen available to cells than distilled (dead water) reverse osmosis filtered only bottled or tap water all of which are acidic) and helps Alkalize your bodyrsquos PH Find out more at wwwKangen4U2com See page 2

kangen Water

Ronny Rudley bull 702-340-0936

Janet hanDley

Reiki Master amp Clairvoyant702-808-8784

Are you looking for answers Do you realize there is more to life than what you experience Imagine your body feeling relaxed and calm Being able to make decisions from a place of confidence balance and harmony can take you to new heights Janet Handley was born and raised in England With 20 years experience in the healing arts Reiki Master Janet utilizes the healing power of Reiki and her clairvoyant skills to bring understanding guidance and wisdom She conducts classes and gives individual readings Her goalhellipbring healing spiritual growth and peace into our lives Yoursquoll love her accent amp yoursquoll love Janet wwwJanetReikiMastercom See pages 25

Page 18: In Light Times Magazine October 2014 - Concepts for Conscious Living

PAGE 19 bull OCTOBER 2014 bull IN LIGHT TIMES

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 20

HealtH ligHts

NAME __________________________________________________

ADDRESS _______________________________________________

CITY ____________________________________________________

STATE _____________ ZIP ________________ PLEASE PRINT

PHONE _____________________________________ (required)

EMAIL_________________________________________________

NAME __________________________________________________

ADDRESS _______________________________________________

CITY ____________________________________________________

STATE _____________ ZIP ________________ PLEASE PRINT

PHONE _____________________________________ (required)

EMAIL_________________________________________________

Give A Gift Subscription To A Friend

DATE__________________ (required)

25th

PAGE 21 bull OCTOBER 2014 bull IN LIGHT TIMES

ShiitakeThe shiitake is an edible brown mushroom that thrives in the woodlands of East Asia It is regarded as a symbol of longevity in Japan and itrsquos not difficult to understand why Aside from being extremely rich in trace nutrients such as copper magnesium B-vitamins shiitake are also bursting with cancer-fighting antioxidants like selenium Moreover according to the Sloan-Kettering Cancer Center shiitake contain lentinan a beta glucan that stimulates the immune system thus activating certain proteins and cells (such as macrophanges and T-cells) that fight cancer

MaitakeThe maitake is a brown mushroom that grows at the bases of oak trees in Japan and North America Unlike the diminutive shiitake maitake can grow to more than 50 pounds a feat that has earned them the title of ldquoKing of Mushroomsrdquo

According to ongoing research with human cancer patients a part of the maitake known as the ldquoMD-fractionrdquo has the ability to suppress tumor growths One Japanese report on the MD-fraction entitled ldquoCan Maitake MD-Fraction Aid Cancer Patientsrdquo found that patients suffering from liver breast and lung cancer experienced between 583-688 percent improvements in their conditions after being fed maitake extracts over an extended trial period while stomach and brain cancer patients experienced between 10-20 percent improvements The report concluded that maitake deserve their reputation as cancer-fighting mushrooms

ReishiHaving been used in ancient Chinese medicine for over 2000 years reishi mushrooms are one of the oldest mushrooms cultivated for medicinal usage and their anti-cancer abilities are legendary Indeed dried reishi powder was used as a popular cancer chemotherapy agent as far back as ancient China and contemporary pharmaceutical companies continue to add reishi extracts to certain anti-tumor drugs such as MC-S

Studies show that long-term consumption of reishi prevents tumor proliferation and growth by increasing the level of antioxidants in an individualrsquos blood plasma while boosting the immunity of those suffering from advanced stage cancer In one study by the Cancer Research Laboratory at the Methodist Research Institute in Indianapolis reishi mushrooms were shown to suppress the migration of invasive prostate and breasts cancer cells in cancer patients The authors concluded that reishi ldquoclearly demonstrates anticancer

activity in experiments with cancer cells and has possible therapeutic potential as a dietary supplement for an alternative therapy for breast and prostate cancerrdquo

Please note that unlike shiitake and maitake which are easily digested when cooked reishi have a hardened ldquowoodyrdquo texture and are notoriously difficult for our stomachs to process Therefore reishi is best consumed in extract form for optimum assimilation

Health Lights

By Michael Ravensthorpe

Three Edible Mushrooms with Proven Cancer-fighting Properties

The healing properties of mushrooms have been known for centuries Traditional Chinese medicine for instance has long recommended the consumption of

certain edible mushrooms to treat serious conditions such as diabetes and high blood pressure Likewise European civilizations have treasured the continentrsquos

native mushrooms for their impressive rejuvenating capacitiesDespite their time-honored reputations as medicinal polymaths however edible mushrooms remain best-loved for their anti-cancer benefits Indeed yoursquoll be hard-pressed to find one that doesnrsquot contain at least some cancer-fighting properties That said not all mushrooms are created equal and some are more efficient at tackling cancer than others Below is a list of three mushrooms which according to ongoing research are unusually effective at inhibiting cancerous growths

Michael Ravensthorpe is an independent writer whose research interests include nutrition alternative medicine and bushcraft He is the creator of the website Spiritfoods httpspiritfoodsnet through which he promotes the worldrsquos healthiest foods (NaturalNews NaturalNewscom)

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 22

When you first bring the broth to a boil skim the scum (impurities) off the top Pay attention to this stage as once the broth begins to boil the scum is rolled right back into the broth

Louisersquos Loving Yourself to Great Healthco-author Ahlea Khadro loves artichoke broth as itrsquos very alkalizing for the body and especially helpful for morning sickness

Healthy extras from Dr Joseph Mercola you might also incorporateldquoAs noted by Sally Fallon chickens raised in concentrated animal feeding operations (CAFOs) tend to produce stock that doesnrsquot gel and this gelatin has long been valued for its therapeutic properties As noted by Boynton lsquoYou definitely want to get the best bones you can getmdashbones from pastured animalsrsquordquo (Mercola 2014)

Monet Euan is a health amp wellness writer researcher and consultant based in Los Angeles California She founded Transcend by Monet an integrative health support system to provide others with the information and resources to explore their options and make informed health decisions For more information please visit TranscendbyMonetcom

Health LightsBy Monet Euan

In honor of Louise Hayrsquos 88th birthday it seems fitting to feature one of her health and longevity secrets At 88 years of age self-help pioneer Louise Hay is a model of health and wellness demonstrating aging is optional Full of energy vitality and wit she is still writing books lecturing and touring in conjunction with her publishing company Hay House Louise continues to break barriers and redefine the status quo in her latest book Loving Yourself to Great Health which focuses on the importance of choosing empowering supportive thoughts and nutritious food because ldquonutrition is the foundation for everything you wantrdquo

Louise Hayrsquos Bone Broth Recipe (Vegan option included)

ldquoLouise drinks bone broth two times per day to keep her nourished and energized When she returns home from traveling she always has bone broth and soups for several days to nurture her body back into balance after being away It is one of her biggest health secretsrdquo (Hay Khadro amp Dane 2014)

Ingredientsbull 14 cup apple cider vinegarbull veggies of your choicebull salt pepper and any seasoning of your choicebull waterbull bones (If vegan omit the bones to make a veggie broth)

Instructionsbull Place all of the ingredients into a large pot Add the water so that it covers the top of your bones meat and vegetablesbull Add 14 cup of apple cider vinegar to bring out the minerals from the bonesbull Add sea salt and pepper to tastebull Bring to boil put the lid on the pot and then turn the heat down to very low Let it simmer overnight to pull more nutrients out of the bones and vegetablesbull Strain in the morning keep the nutrient dense liquid and put into the fridgebull Fat will rise to the top take it offbull Add extra salt pepper and seasoning if you desire

Louisersquos helpful tipsLouise says she has 1 cup in the morning + 1 cup at night

When preparing to make this broth Louise keeps a bag in her freezer where she throws all bones meat scraps vegetable scraps vegetable peelings and even egg shells into the bag until it is full Then shersquoll make her broth

If you donrsquot have any bones or need more you can get them at your local grocer or farmers market

Louise also recommends using this broth to make delicious soups or to flavor vegetablesgrains

Before boiling place the bones into your pot Add apple cider vinegar and water and let the mixture sit for 1 hour so the vinegar can leach the minerals out of the bones

Health amp Longevity Secret

Louise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth Recipe

PAGE 23 bull OCTOBER 2014 bull IN LIGHT TIMES

HealtH ligHtsby Dr Ben Kim

he other day I spoke briefly with someone looking to address chronic edema in her legs It was clear she had been to the moon and back in her quest to find a solution and despite all her efforts her condition had remained essentially unchanged over 20 years

I asked her some questions to see about ruling out congestion and dysfunction of her kidneys as well as her circulatory and lymphatic systems and her earnest answers left me no closer to identifying the likely root cause of her edema

Ultimately I told her the best that I could suggest was to look at what she could do to reach and maintain a healthier body weight for her structure (she was about 50 pounds away from this goal)

The truth is that carrying around this amount of excess weight is a significant burden to all major organ systems and to address this issue above all else is a logical approach to many health challenges including chronic edema

For this particular person and her circumstances I know physician colleagues who would run a battery of blood and imaging tests to pinpoint a problem in the kidneys heart or liver and follow testing up with focal treatment of the one organ that they considered most likely the source of her edema

In my way of thinking even if her edema is being caused by kidney dysfunction removing 50 unneeded pounds is guaranteed to help her kidneys function more effectively The same goes for a congested liver troublesome heart valve and just about all other specific health problems that might be contributing to her chronic edema

Of course she knows this The questions are what is fuelling the decisions that are maintaining her current body weight and what can she do to consistently make different choices that better serve her health

In discussing this it became clear that she has had long carried a mountain of sadness and probably resentment as well all related to the expectations and demands of elders in her family Being East Indian and not having been raised in western culture she never did get to a point where she emphatically decided that she was being treated unfairly She never flipped a finger to her parents and completely walked away to preserve herself and find personal fulfillment

Does chronic angst in a situation like hers lead to a lifestyle (food activity sleep nature of other relationships) that can create and maintain excess body weight and related health challenges like edema

I strongly believe it can And as a healthcare provider and fellow human being it makes perfect sense to have her examine this component of her life above all other action steps as a means to addressing her edema

This isnrsquot to say that maintaining a healthier body weight for her height over the long term is guaranteed to resolve her edema I just feel that itrsquos the best initial approach because this path should lead to lasting overall improvement in her health And she wonrsquot have to suffer through effects of various therapies that are chemically stressful physically injurious and expensive

Just food for thought with the take home suggestion being this

When looking to address any health problem think first about the most simple fundamental changes you can make to give your body a chance to heal itself Specifically think about getting more physical and emotional rest working toward being physically fit and flexible nourishing your body with nutrient-rich foods avoiding foods and beverages that provide little nutrient-value and spending your time with people who donrsquot consistently bring you down You may end up needing more specialized treatment as well but I can promise you that your efforts to simplify and address these largest determinants of your health will not go to waste

Dr Ben Kim is a chiropractor and acupuncturist living in Barrie Ontario Canada His goal is to help people discover healthy solutions Visit wwwDrBenKimcom

C h r o n i C EdEma

T

w w w w w

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 24

HealtH ligHts

patches amp prisons

oF the heart

When you think of hypnosis what are the first things that come to mind People on stage barking like dogs or clucking like chickens Or perhaps your first reaction is ldquono one is going to control merdquo Or you might be one of the ldquoI canrsquot be hypnotizedrdquo personalities Hypnosis conjures up a myriad of issues in our minds but you may be surprised to discover that hypnotic techniques have been practiced for thousands of years The ancient Egyptians and Greeks conducted healing therapies in their temples that greatly resembled hypnosis Most people today credit an Austrian physician Franz Mesmer who practiced medicine in the 18th century with the discovery of what is considered to be modern day hypnosis Mesmer healed people throughout Europe with what he called ldquoanimal magnetismrdquo but which we now refer to as ldquoMesmerismrdquo Have you ever been ldquomesmerizedrdquo by anything or anyonehellipwell this is where the term came from

Many of us donrsquot realize that we are hypnotized everyday by activities like reading a book watching television or even driving a car Being in an ldquoalteredrdquo or self-hypnotic state is not a mysterious condition

Hypnosis occurs naturally when our body is relaxed and our mind is focused on some thought or activity When we sit outside and watch the clouds roll-by on a nice spring day when we listen to the waves lap upon the shore or listen to the wind blow through the trees or even when we sit and unwind by watching television we can enter into a state of hypnosisWhat do each of these everyday events have in common They all capture our attention and they cause us to relax and focus That is when our inner critic which analyzes information and makes judgments is quiet and our subconscious mind is open to the power of suggestion

Being receptive to suggestions still does not mean we can be controlled We each have power over our own thoughts and actions at all times So often we do not monitor the thoughts we allow to enter our minds How many times for example do we engage in negative self-talk that does nothing but makes us feel fearful and powerless

Thoughts are just another form of energy food for the mind so to speak We can think of our thoughts as seeds and our subconscious mind as a garden It is very empowering to realize we are each the gardenerrsquos of our own garden We create our own reality at all times simply by what we believe By monitoring the thoughts we allow to take root and grow in our minds we can either grow beautiful plants or we can grow weeds As we learn to identify and let go of the weeds or negative thoughts that have been holding us back we can change our lives forever

That is where hypnosis comes in When we enter this relaxed focused state either through hypnosis or even by meditation we can erase limiting beliefs we have held in the past and replace them with positive beliefs that will move us toward whatever goal we want to achieve We can apply these techniques to any area of our lives to affect change and growth

Since all hypnosis is self-hypnosis we are responsible for the degree to which hypnosis will be successful in changing our behavior If we are highly motivated to make a change we are more apt to be receptive to hypnosis allowing the suggestions to take root and the change to occur

Hypnosis is a very powerful tool for relaxing for going within and for getting in touch with our inner wisdom With awareness comes knowledge and with knowledge we can begin to make the changes in our lives that will help us become the person that we want to be

Marianne Hill amp Mike Allen are Certified Hypnotherapists For more information please contact In Light Times

De-MystifyingHypnosis

by Marianne amp Mike Allen CHt

by tana lynn

When we were children life handed us each a balloon ldquoChoose onerdquo life said I picked a blue one Blue like the sky the ocean and I added a touch of pink like the sunset

ldquoChoose onerdquo life said You chose your favorite color - black

Because we were not yet capable life generously filled our balloons with helium Together we soared through lifersquos skies Fascinated we watched the clouds gather felt the coolness of the rain Then the thunder and lightning started

We panicked But when my fear subsided I knew that I would stay take my chances You on the other hand found a crystal clear bottle and sealed yourself away No one will be the wiser you thought

So while I floated through lifersquos skies and felt the chill of winter and the warmth of summer you stayed in a constant mediocrityhellip

Then one day it happened my balloon was popped I fell swiftly to the ground ldquoLookrdquo you said ldquoI am safe and you have foolishly been beatenrdquo You must have been amazed when I patched my balloon with brightly colored thread and filled it with a potent helium from within

This time I was a little bigger a little stronger and I soared a little higherhellipWere you jealous

Through the years my balloon has been bruised torn punctured Always I deflate Always I fall to the ground Always I patch myself Sometimes I remove old patches to find that they have healed once open woundshellipand all that is left is a small scar But I treasure my scars and I expose them proudly for they prove that I have taken chances but more importantly I have recovered from my fallshellip

One day I looked for you For a moment I was filled with envy While I was patching my balloon yours was safe secure But then I noticed that the crystal clear glass of your childhood had faded The wind rain and summer sun had stained and marred the only view you had to the world

Carefully I cleared a place on your bottle and tried to reach you But you alone could let me in You wouldnrsquot or perhaps you couldnrsquot This effort added yet another patch to my balloon But as always I colored it brightly - this time inscribing your name Before I left to again travel lifersquos skies I scratched my name on your bottle As much as it hurt I had to return to the wind rain and blue - black airhellip

Perhaps some day if you free yourself you will drift to my unpredictable skies I will gladly meet you half way I realize you donrsquot have the power to fly to my heights but I could teach you If you free yourself I will gladly meet you half wayhellip

But for now I can only wonder how the world looks through a scratched and rain-stained prisonhellip

Tell me my love - where are your patches your scars And what will you do when the misty glass turns black and your bottle is sealedhellipforever

Happiness comes to those that know who they are

PAGE 25 bull OCTOBER 2014 bull IN LIGHT TIMES

HealtH ligHts

Empaths at risk for

s a psychiatrist I treat many empath-patients who come in exhausted with a syndrome known as adrenal fatigue This is a collection of symptoms such as exhaustion body aches anxiety trouble thinking clearly and insomnia In this condition the theory is that the adrenal glands canrsquot keep up with outside stress so the hormones such as cortisol that normally keep you energized begin to get depleted

Here are some solutions for empaths to treat adrenal fatigue that can turn your symptoms around and restore your energy But remember for empaths this isnrsquot a one-time fixmdashit requires some basic life style and diet changes so that you can effectively manage your energy over the long term

bull Strategies to Relieve Adrenal Fatiguebull Get a blood test to measure your cortisol levelsbull Consider temporary natural cortisol replacement per your physicianrsquos

recommendationbull Get as much rest as you can on a regular basis (sleep is very healing and

restorative)bull Eliminate the energy vampires in your life or at least set clear limits and

boundaries with them so they donrsquot chronically sap you (Read bull Chapter 5 in the Ecstasy of Surrender for tips and strategies)bull Eat a natural whole food diet and avoid junk foodbull Add Himalayan Red Salt to your diet and get rid of low quality ssalts (always

check with your physician if your blood pressure is high)bull Avoid white flour and other toxic grainsbull Minimize your sugar intakebull Gentle exercise and stretchingmdashgradually build up stamina and challenge

yourself as your energy increasesbull Meditate Use the three minute surrender to your heart meditation in The

Ecstasy of Surrender to take mini breaks throughout your day to replenish yourself

bull Take 2000-5000 mg Vitamins C orally every daybull Consider IV Vitamin C drips (10-25000mg) delivered intravenously that can

jump start your energy level and support adrenal health (holistic physicians often offer this treatment in their offices) I get one whenever I feel like Irsquom coming down with a cold to build up my immune systemmdashand it works

In addition to these practical tips get in the habit of practicing positive thinking By this I mean do not beat yourself up with negative thoughts such as ldquoI will never feel betterrdquo or ldquoI am weak and sickrdquo Rather focus on the surrender affirmations I present at the end of every chapter in the book such as ldquoI am healthy happy and deserve to have vibrant well-beingrdquo You might not have control over some stresses in your life but you can have control of your attitude To relieve adrenal fatigue you can remove a great deal of inner stress by surrendering patterns of self-loathing and embracing self-compassion and self-love

Judith Orloff MD is a psychiatrist intuitive healer and NY Times bestselling author Her latest national bestseller is The Ecstasy of Surrender 12 Surprising Ways Letting Go Can Empower Your life Dr Orloffrsquos other bestsellers are Emotional Freedom Second Sight Positive Energy and Intuitive Healing Dr Orloff synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition energy and spirituality She passionately believes that the future of medicine involves integrating all this wisdom to achieve emotional freedom and total wellness To learn more about the power of surrender visit wwwDrJudithOrloffcom

adrEnal fatiquEEE

w w w w w

A

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 26

HealtH ligHts

Unfortunately acute

inflammation has a dark

sidehellipongoing chronic

inflammation

Janet handleyReiki MAsteR

call 702-808-8784

Ready To Live The Life You Want To Live

Reiki MAsteRHeAleRintuitive claiRvoyanttelePhone Readings

REIKI HEALINGbull individuAls amp Pets

bull Relieves PAin

bull Reduce stRess amp anxiety

bull BRings tRAnquility

amp Balance

COURSESbull Reiki i bull ii amp MAsteRy

bull sPiRituAl develOPMent

bull MeditAtiOn

bull AstRAl tRAvel

bull telePAtHy

bull PsycHOMetRy

bull AuRAs amp cHAkRAs

bull sPiRit cOMMunicAtiOns

wwwJAnetReikiMAsteRcOM

callcallcallcallcall 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784wwwwwwwwwwwwwwwJJAAnetnetnetnetRReikieikieikieikieikiMMAAAstestestestestesteRRccOMOMOMOM

By now itrsquos well known that chronic inflammation accelerates aging much in the same way that repeated friction creates heat and wears down materials Environmental toxins poor diets inactivity and lack of sleep can all contribute to inflammation that damages DNA impairs mitochondrial function and wreaks havoc on other areas of health Virtually every disease associated with age has a chronic inflammatory component cardiovascular disease cancer dementia diabetes and arthritis among others

But there is a switch that can turn inflammation on and off a protein called HMGB1

When we are injured HMGB1 and other proteins send inflammatory cytokines to the area needing attention This creates acute inflammation which recedes as we heal

Unfortunately acute inflammation has a dark side ongoing chronic inf lammation Sugar a lcohol processed foods grilled meat stress weight inactivity prolonged illness and environmental toxins can all contribute to chronic inflammation accelerating the aging process and increasing our risk for disease

Researchers are finding that controlling HMGB1 can help us fight chronic inf lammation From a dietary standpoint there are two excellent foods that have been shown to control HMGB1 mung beans and green tea

Another protein in the body that should concern us is galectin-3 Known for its pro-inflammatory pro-fibrosis effects excess galectin-3 circulating in our bodies has been linked to metastatic cancer heart

disease kidney disease arthritis gastrointestinal diseases and a variety of other conditions related to chronic inflammation and uncontrolled scar-tissue build up (fibrosis) Galectin-3 blood tests are now used to screen for cardiovascular disease and other degenerative conditions

Fortunately therersquos a way of dealing with galectin-3 modified citrus pectin (MCP) Made from the pith in citrus peels MCP binds to galectin-3 helping reduce chronic inflammation fibrosis and cancer metastasis

SUPPORTING OUR CELLSBy taking measures to reduce inflammation support mitochondrial health and promote healthy genetic expression wersquore directly supporting the health of our cells Optimal cellular health is the basis for long-term vitality and healthy aging and there are a number of habits we can adopt to secure this foundation

My first suggestion is detoxification starting with diet Steer away from processed foods trans fats sugar alcohol and caffeine Emphasize high quality protein sprouted whole grains nuts and legumes healthy fats and fresh fruits and vegetables Cruciferous vegetables such as broccoli cauliflower and kale should be high on your list In addition to supporting detoxification these vegetables contain a compound called DIM (diindolylmethane) which helps support healthy hormone balance another anti-aging key for both men and women

I also recommend supplementing with MCP which in addition to blocking the effects of galectin-3 has been clinically proven to safely remove heavy metals from the body

Gentle regular exercise is critical to support mitochondrial health remove toxins boost cardiovascular health reduce inflammation and provide other critical benefits Get at least 30 minutes a daymdashwalking yoga or trsquoai chi are excellent choices they all positively influence gene expression I also recommend a stress management program such as consistent meditation Anxiety generates stress hormones which in turn cause inflammation and oxidative stress fueling unfavorable genetic expression and mitochondrial damage

Aging can be a very general term regarding the condition of our physical mental and emotional systems And as we know everything is connected From digestion to circulation to immunity and from hormone balance to metabolism and much more the health of one organ system depends on the function of others Lifestyle habits and strategies that promote balanced

wellness can help slow the aging processes For decades wersquove known that a nutritious diet exercise and stress relief foster a longer healthier life But now that we understand more about how our complex cellular and genetic functions relate to aging we know about how to better optimize these factors for greater longevity and vivacity Specific foods nutrients and lifestyle practices can help address not only genetic and mitochondrial health but also overall wellness and longevity delivering greater vitality into our golden years and beyond

Isaac Eliaz MD MS Lac is a licensed acupuncturist physician and homeopath has a MS in traditional Chinese medicine and has done graduate studies in herbology Visit wwwDrEliazorg

Controlling Controlling Controlling InflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammation

Gentle regular exercise is critical to

PAGE 27 bull OCTOBER 2014 bull IN LIGHT TIMES

HEALERS Energy

BARBARA SCOTT 702-981-1198Reiki Master Teacher amp Shaman Healer Call for appointment E-mail Barbiebs1767igmailcom

EUGENIA MARTINI-JARRETT 702-328-3722Reconnective Healing amp Reconnection Pract i t ioner Connect your meridians t o t h e E a r t h rsquo s E n e r g y G r i d l i n e s wwwReconnectingToHealthcom

PHYLLIS NOVIK 702-294-6002Heal Spirit mind and body Reconnect to energy gridlines of the Universe thru Reconnectiontrade PNovikJunocom

METAPHYSICAL GIFTS amp MORE

ENCHANTED FOREST REIKI CENTER702-948-4999A full healing center Reiki Cranial Sacral

Bars Access Shamanic plus classes Reiki cert Angelic amp more Crystals sage candles books jewelrywwwEnchantedForestReikicom

NUTRITION CENTER

MISTER GREENGENES 702-450-2100wwwMisterGreengenescom

PERMANENT MAKEUP

PERMANENT MAKE-UP BY REBECCA702-259-4667Eyebrows eyeliners lips scar camouflage custom colors permanent make-up corrections permanent hair removal since 1993

wwwMakeupByRebeccacom

PSYCHIC

DRAGONFLY 702-348-8117Dragonfly a natural born Psychic Intuitive medium amp Empath specializing in relationships personal amp business She works with Tarot cards numerology Chinese astrology and the

release of negative energies

REAL ESTATE AGENTS

MICHAEL amp RAYE REAL ESTATE702-278-3507 or 348-7127 yourLVrealtorsgmailcom Your GREEN designated RE Agents saving you energy amp $$$ on your home or business For Buying Selling or Investing in Real Estate (even new homes) call email or visit

wwwyourLVrealtorscom Realty One Group

REIKI amp SPIRITUAL DEVELOPMENT

JANET HANDLEY 702-808-8784Improve your life with a Reiki Healing sesson to balance your lifersquos experienceNeed answers Clairvoyant readings available wwwJanetReikiMastercom

DENTISTS Holistic

FOUR SEASONS DENTAL amp MED SPA702-281-9900Relax with our gentle holistic approach We use Digital X-rays reducing radiation exposure by up to 90 and uses bio-compatible non-toxic

materials Enjoy the relaxing atmosphere of our spa and all that we have to offer HolisticDentistLasVegascom

GROCERS

WHOLE FOODS MARKETS 100 S Green Valley Pkwy Hnd 702-361-81838855 W Charleston Las Vegas 702-254-86556689 S Las Vegas BlvdLas Vegas 702-589-7711

WINCO MARKETS 80 N Stephanie Henderson 702-558-53646101 N Decatur Las Vegas 702-395-1359

HEALTH amp WELLNESS

EUGENIA M JARRETT 702-238-3722Vitality is the evolutionary stem cell enhancer that activates new primal adult stem cell growth up to2 68 in 30 days 268 Bliss is the protector of those cells and helps with ones

emotional stability Two great products and affordable Want good healthVisit wwwMyAnnasacomJMP

EUGENIA M JARRETT 702-238-3722Are you willing to step into a HEALTHIER YOUNGER YOU - inside and out Find out about these NEW - FIRST TO MARKET - patented technology organic natural kosher

bio recognizable no fillers GMO and Gluten free health amp wellness products This AC2 technology provides 95 absorption of Collagen Protein compared to Whey - 53 Pea Protein - 16 and Soy - 26 Experience Amazing health and relief of joint and arthritis pain skin tightening reduction of inflammation astounding results with Crohns disease Parkinsons MS fibromyalgia Hair Growth Weight Loss Muscle Building and much more Take that leap of faith and give yourself and your loved ones the health energy and happiness you deserve and want DO YOU WANT IT Then do it NOW Take the Visi tour and learn about the amazing technology products and results that are waiting for you Visit wwwEugeniaMJmyproject20commp_tour

MICHELENE K BELL 702-541-1591Stem Cells have proven to be a key to a healthy lifestyle Vitality and Bliss go hand in hand in bringing about good change in the body Vitality activate 268 of our adult stem cells is safe

and effectiveBliss is the binder that holds it all together For a free E-book visit wwwAnnasanetMicheleneKBell

MICHELENE K BELL 702-541-1591Do you believe in miracles luck or maybe a little of both Well you have an opportunity to not only create the miracles in your life that you desire and deserve it is also time to step up to

the plate and make it happen If you want to experience a healthier you one that overcomes obesity arthritis cancer Crohns Parkinsons Lupus MS joint pain and so much more then you are in the right place If you want a healthier you or know someone else that is struggling with health and financial issues and would like to also retire with a good income then give me a call Take the action of your desires and realize the potential All organic natural first to market products I personally would not ever be without these amazing products Find out more and take the tour visit wwwMicheleneKBellMyProject20com

Contact In Light Times ~ 702-259-6843

ACUPUNCTURE

VINCE LINK OMD (BOARD CERT) 702-444-4775Relieve pain chronic syndromes allergies fatigue stress anxiety gynecological problems hypertension and smoke cessation

ASTROLOGY

AWAKENED ORACLE 760-717-4904What do the heavens have in store for you Join BrynMorgaine on a journey to the stars wwwAwakenedOraclecom

ASSOCIATIONS

NAFMIB - NATrsquoL ASSOC FOR MOMS IN BUSINESS The only National Association representing nearly 60 million working mothers Local Monthly Network providing education and

opportunites for business growth wwwMIBNorg

ATTORNEYS AT LAW

ROBERT SIDELL 702-384-3847 Utilizing the law meditation amp other techniques in pursuing your rights 36 years experience NV CA AZ Accident amp Personal Injury Wrongful deaths dog bites Call today for a consultation wwwRobertSidellcom

CHINESE MEDICINE

VINCE LINK OMD 702-444-4775

CHIROPRACTORS

BRIGGS CHIROPRACTIC 702-385-3090Tired of chasing symptoms Specializing in BEST (Bio Energetic Synchronization Technique a gentle non-invasive method that clears blocks from nervous systemwwwDrJoBriggscom

DR PAMELA FLEMING 702-641-3008Chiropractic amp Holistic Health Care saliva tests hormone evaluation bioidentical treatment car accidents neck painwwwDrPamelaFlemingcom

CHURCHES

COMMUNITY SPIRITUAL CENTER702-451-4608A Community of Spiritual Evolution awakening

and empowering the potential inherent in every individual celebrating our uniqueness and oneness with all life Join us for our Sunday celebration at 10am Family Music Center 8125 W Sahara wwwCommunitySpiritualCenterorg

CSLGLV 702-739-8200Empowered Living Now A community on the move Innovative ideas power tools for

life awesome music inspiring messages wwwCSLGLVorg

ECKANKAR 702-369-0101Do you want more from Life Find out who you truly are 3160 E Desert Inn Suite 14 LV wwwEckankarorg

UNITY CENTER IN THE VALLEY 702-435-3289A Positive Path for Spiritual Living 830am Contemplative svc 10am Worship amp Childrenrsquos Sunday SchoolwwwUnityCenterInTheValleyorg

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 28

TAI CHI

TAI CHI FOR HEALTH 702-444-4775Practice Tai Chi to promote health reduce stress improve balance flexibility plus many other benefits Classes now available Call 444-4775

TRANSFORMATIONAL COUNSELORS

ALLAN MARTIN OSMAN 702-473-016350 off on 1st Session with experienced practical Teacher-Counselor FREE book Call or click wwwTheKeysToRealitycom

UNIVERSITY

SPICA - WAY OF LIGHT 800-499-2353wwwSPICAWayOfLightcom

VISIONARY

MONIQUE MARIE FRETTOLOSO 702-904-3781

WELLNESS CENTERS

ANGEL BLESSINGS 702-873-1700 $39hr Introductory Spa special $145wk Treatment room rentals Books Gifts Reiki Massage 4485 S Buffalo wwwAngelBlessingsLVcom

WATER - ALKALINE

KANGEN WATER RONNY RUDLEY 702-340-0936wwwKangen4U2comsee Four neW listings

in health amp Wellness

DirectoryACUPUNCTURIST bull OMD

Vince Link OMDDoctor of Oriental Medicine

2920 S Rainbow 140LaS VegaS nV 89146

7024444775linkorientalmedyahoocom

ACUPUNCTURE bull HERBS

COUNSELOR bull SPIRITUAL HEALERS bull RECONNECTION

NEW

PAGE 29 bull OCTOBER 2014 bull IN LIGHT TIMES

Light Happenings oct 2014

2 amp 16 THURSDAYMEDITATION amp ONENESS BLESSING (DEEKSHA) 7pm A deep meditation and blessing from the Divine Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

5 SUNDAYSOURCE WAVE HEALING 1215-215pm $25 Limit 10 Releaseldquolet gordquo of energies that block or interfere with your life Facilitated by David amp Diane Harrison Pre-register at httpssourcewavehealingcomunity1 Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg

HANA EA LANI Heavenrsquos Life Work 6-730pm Experience traditional ancient Hawaiian protocols amp practices amp Ho-oponopono Led by Eren Nalani Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg

19 THURSDAYDRUMMING CIRCLE 7pm Experience the oneness of the drum Bring your own drum or use one of ours Led by Erin Lale Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

23 THURSDAYRESULTS THE EASY WAY 7pm Take one baby step at a time make lasting changes with your weight eating plan amp fitness Led by Charli Douglass Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-3289

26 SUNDAYHEAL YOUR BODY HEAL YOUR LIFE 630pm Healing Service with Dr Robert Moldowan Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza btwn Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

ONGOING EVENTSSUNDAYSECKANKAR WORSHIP SERVICE 10am Service Oct topics 5th Understanding the Law of Love 12th In Gods Time 19th Understanding the Spiritual Laws of Life 26th A talk by Harold Klemp Nov Topics 2nd How To Experience Greater Love 9th Letting In The Light And Sound Of God 16th Animals Are Soul Too 23rd Discover Your Godlike Nature 30 A Talk By Harold KlempEckankar Center 3160 E Desert Inn Suite 14 702-369-0141

SUNDAYSUNITY CENTER IN THE VALLEY A positive approach to spiritual living Worship amp Childrenrsquos Programs 10am Contemplative worship 830-900am Oct topics 5th Making Money Welcome 12th What Is Godrsquos Will for You (guest speaker Charlie Douglass) 19th Blueprint for Life 26th Magic of Abundance Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-32893037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

MONDAYSSPIRITUAL METAPHYSICS 7pm Do you want a deeper experience with Spirit Willing to be the scientist and subject to achieve personal awakening within Led by John Henry Broad Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in the Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

TUESDAYSPROSPERITY PLUS 2 Awakening Your Invisible Power 630-830pm Led by Rev Sophia Falke amp Rae Wilson Closed group thru Nov 18 Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-3289

WEDNESDAYSPRAYERS FOR THE PLANET Send personal and planetary Prayer Requests by phone 702-530-3250 or website wwwPrayersForThePlanetorg

HEALING MEDITATION SERVICE 7pm Donations Beginners and daily practitioners Unity of Las Vegas 222 S Rainbw Blvd wwwUnityLasVegascom

TRANSFORMATION SUPPORT GROUP 630pm Based on ldquoWhy Is This Happening To MehellipAgainrdquo ~ laws of forgiveness Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCIVorg 702-435-3289

THURSDAYSPRINCIPLES OF SUCCESSFUL LIVING 630pm Center for Spiritual Living in Greater Las Vegas 1420 E Harmon Ave Call 702-739-8200 Mary ORilley

FRIDAYSDOWNTOWN 3RD FARMERS MARKET 9a-2p Free admission Weekly cooking demos Regionally and locally grown seasonal offerings fruits vegetables herbs fresh eggs honey nuts dates locally roasted coffee and more Exit US-95 amp Casino Center Drive

REIKI CIRCLE 7pm Center for Spiritual Living in Greater Las Vegas 1420 E Harmon Ave Call 702-739-8200 Mary ORilley

SATURDAYSTAI CHI CLASSES Offering classes throughout the week Instructor is a retired Oriental Medicine Doctor with over 40 years experience in Tai Chi Call 702-444-4775

UPCOMING EVENTS20 amp 21 SAT ndash SUN2ND ANNUAL WINTER CELEBRATION amp EXPO Beyond the Neon 10am to 10pm Two days amp nights of emerging Artists Musicians Life Styles and Edutainment 70+ Exhibitors from Las Vegas community presenting unique gifts products services and talents for life friendly lifestyles Benefitting Homeless Teens of Nevada Exhibitor Raffles and Treasure Hunts Join us for two days and nights of holiday bliss including Drums Circles UBArt Class SOUND Meditation Solstice Ceremony and much more LightShineEventscom or httpwwwlightshineeventscom

UniqUe natiOnal HOlidaysResource

wwwHolidayInsightscom

Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light HappeningsKO O L

LIST EVENTS BY THE 1ST bull $15 pEr EVENT (BaSEd oN 20 wordS) + $1 EacH word THErEafTEr bull SuBmIT VIa E-maIL ILTINLIgHTImEScom (SuBjEcT LINE caLENdar)

October Daily Celebrationsbull World Vegetarian Daybull Name Your Car Daybull World Smile Daybull NatlGolf Daybull Natl Frappe Daybull World Teachers Daybull Mad Hatter Daybull Curious Events Daybull Fire Prevention Daybull Moldy Cheese Daybull Natl Mole Daybull World Egg Daybull Its My Party Daybull Natlrsquo Nut Daybull Old Farmers Daybull World Pasta Daybull Make A Difference Daybull Natlrsquo Bologna Daybull Natl Mincemeat Daybull Intlrsquo Skeptics Daybull No Beard Daybull Babbling Daybull Columbus Daybull Natl Frankenstein Daybull HermitDaybull Halloween

OCTOBER isbull Adopt a Shelter Dog Monthbull Apple Jack Monthbull Awareness Monthbull Breast Cancer Awareness Monthbull Computer Learning Monthbull Cookie Monthbull Domestic Violence Awareness Monthbull Eat Country Ham Month

bull International Drum Monthbull Lupus Awareness Monthbull National Diabetes Monthbull National Pizza Monthbull National Vegetarian Monthbull National Popcorn Popping Monthbull Sarcastic Monthbull Seafood Month

FLYING BY JUST TO WISH EVERYONE A

HAPPY amp SAFE HALLOWEEN

JaneStarrWeilsArtcom

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 30

ARIES bull Mar 21 to Apr 19Totem Fox (Speed Awareness) This is not the time to confront the issues head on You do not need to be so visible at this time Take the burden of responsibility off your shoulders lighten up and use cunning and intelligence rather than brawn to make progress You will find that you can now share the load with others when previously you

had been required to burden the load alone Stealth is the best tactic

TAURUS bull Apr 20 to May 20Totem Turtle (Realism Stability) Turtle brings a deep connection to Earth and our physical bodies This messenger urges you to improve foundations and physical boundaries This includes your health and ability to take action Be realisticFocus on concrete steps on your path Turtle also connects you to abundance as your birth right Draw strength and nurturance

from nature whenever you feel blocked on making progress toward your dreams

GEMINI bull May 21 to June 20Totem Dolphin (Harmony Play) You have been on high alert in the last few months and Dolphin has arrived to show you how to relax into the tides and patterns of the events in your life You are in touch with your own sense of when to stand up and speak and when to let things ride This hard won acceptance is a great relief if you have been suffering from

discord in your relationships

LEO bull July 23 to Aug 22Totem Whale (Intelligence Depth) Whale has come to inspire you to dive deep and bring forth your innate wisdom and natural intelligence Your unique song will touch the lives of others so long as it is your own It is time to acknowledge your path of service to humanity Remember whale medicine taps into the universal energy of the Creator Listen with your

inner ear for the unique role designed for you Sing your own song

VIRGO bull Aug 23 to Sept 22Totem Lynx (Independence Mystery) Lynx brings gifts this month They may be actual material gifts or it might be the revelation of previously unrecognized talents Lynx is also asking you to reassert your independence Virgo is the sign of service however you are reminded to serve only that which serves you back Do not be entrapped by situations that

prevent your natural growth or the exploration of your new found gifts and talents

SAGITTARIUS bull Nov 22 to Dec 21Totem Dog (Friendship Service) Mars has moved into your sun sign this month bringing the urge to shore up personal boundaries and improve your physical body Dog suggests this may bring up issues with family and friends Are you being the bright and beautiful light you know they need right now Or have you curbed your enthusiasm to keep them from being

uncomfortable Dog reminds you that you must balance loyalty with independence

CAPRICORN bull Dec 22 to Jan 19Totem Otter (Playfulness Trust) Otter is your opportunity to balance both sides of your nature both masculine and feminine Drive and responsibility come easily to you Play and trust may not Relax and consider this month an adjustment period As you know balance is vital in any lasting structure And a balance of work and play rest and activity is needed

This is the month to stop the productivity and ldquosharpen the sawrdquo

AQUARIUS bull Jan 20 to Feb 18Totem Moose (Pride Male Energy) Moose is here to assist you in understanding both sides of your nature You naturally gravitate to the larger perspective and to humanitarian service however your magic is found in your self-worth Reconnect with your values and value yourself enough to express your pride and self-respect in healthy life affirming ways Donrsquot hesitate to

use your unique genius to break free from anything mundane that has hemmed you in

I am sad and yet excited to announce that this will be my last column for In Light Times My gratitude to the In Light Times staff as well as the truly lovely Las Vegas conscious community is beyond my ability to express I trust passion and desire I believe they are the keys to being who we really are To that end I will now be focusing my creative ability on an area of consciousness for which I have a great passion Money Understanding power issues has been the theme of my life The great lightening rod for our power issues is Money I have been testing new paradigms in business since 1998 and I am now

going to focus that work on Finance and Investment I had to release some old ideas of what it meant to help others to take this step I honestly believe we are all designed to do certain things If you feel passion even if it makes no sense I encourage you to step out and follow it Thank you for allowing me to share my insight with you all

AwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakened OracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracle AstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrology

Energy for October 2014Strength Our strength is Prosperity This theme continues from September Open your eyes to the bounty that is all around you The door to abundance is gratitude

Challenge Our challenge is Emotional Release All emotions carry messages Glean vital information from your own emotional journey and then release the experience

Totem Energy Our totem is Badger Wake up forge ahead and be sure to take physical steps towards your goals

Crystal Ally Our theme is Hematite - Grounding Develop your physical self (body and environment) to ensure that your higher self can be expressed

Moon CyclesFull Harvest Moon October 8 330am PDT - 15deg Aries Full Moon Message Work diligently to express your seen and unseen self

New Moon October 23 256pm PDT- 0deg Scorpio New Moon Message Refresh your understanding of your own soulrsquos purpose

Libra the sign of harmony beauty balance fair play and relationships This is the process of embracing the ease harmony and joy we find in relationship However Libra is an Air sign so this is a mental process That does not mean we are not heart centered it means we are seeking knowledge And we do so with renewed curiosity sampling any subject that holds our fascination Libra seeks to understand itself in relationship to others

As we vibrate higher with Libra we are diplomats We see the real value of harmony and the need to bring fair play to all sides of any polarity To do so we must first understand our own position and have defined our own needs so we can establish what we can legitimately negotiate and what we must not give away

And at the highest octaves we are embracing the external as a reflection of ourselves We are now seeking harmonics rather than harmony and are empowered to heal by offering a pure mirror for others

IntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducing LibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibra September 23nd to October 22nd

ldquoI BALANCErdquo

Ruling Planet Venus ~ Rules Lower Back amp Kidneys ~ Symbol The Scales ~ Element Air ~ Energy Masculine ~ Quality Cardinal

~ Gems Diamond amp Quartz ~ Flowers Rose amp Hydrangeas ~ Color Blue Green ~ Most Compatible Signs Gemini amp Aquarius ~ Higher

Octave of Libra Energy Experiencing beauty and our outer world as a mirror of our soul while maintaining

our own center ~ Lower Octave of Libra Energy A focus on beauty peace and harmony at any cost to

avoid the inner conflict of seeing a reflection we do not prefer ~ Full Spectrum of the AriesLibra Axis ldquoTo know myself and hold myself sacred and from that position to seek my reflection in others as a path to

growth and understanding

CANCER bull June 21 to July 22Totem Beaver (Industry Creativity) It is time to review the structures in your life Do they still support you or have they become restrictive Beaverrsquos message is that flexibility and creativity are called for You are naturally sensitive to fighting the river however you are never comfortable with rocking the boat Be flexible yet determined create new more supportive

structures and environments With Beaverrsquos industriousness you will succeed

PISCES bull Feb 19 to March 20Totem American tradition He holds the place of wisdom in the north As a totem Buffalo brings healing and abundance and he also brings protection Pisces you are naturally compassionate Give generously this month as you will receive generously from others However do not let yourself be stampeded You will also need to strength of this totem

to share your wisdom

Astrology uses the placement of all planets at the moment of your birth to determine the ldquoMatrixrdquo of energy you are working through this lifetime The sign determines the process of connecting with that aspect of you For instance the Sun may be in Libra at birth but Libra does not define ldquoWho you Arerdquo it determines the process by which you will connect with ldquoWho you Arerdquo

LIBRA bull Sept 23 to Oct 22Totem Eagle (Vision Fearlessness) Your ability to identify and resolve injustice has made you a stabilizing force in recent months Eagle has come to aid you in raising your focus to a higher plane Nobel ideas enduring values and a sustainable vision of the future are your natural instincts Return to the long view You can trust yourself to remain sure footed while your

eyes are on the horizon and no longer on the ground

SCORPIO bull Oct 23 to Nov 21Totem Ant (Duty Loyalty) Saturn is transiting your sun sign forcing you to get real and shed dead weight in all areas of your life Antrsquos message is to focus on the basics right now Stay grounded and let Saturn do his work This transit only happens once every 30 years so if you are not seeing the forest for the trees review what was happening 30 years ago

and you may gain more insight

BrynMorgaine is a psychic writer and astrologer specializing in Personal and Planetary Actualization She is the founder of the Awakened Oracle Metaphysical Institute and the creator of Polarity Creation Therapy

She can be reached at 360-436-6287 or BrynAwakenedOraclecom

PAGE 31 bull OCTOBER 2014 bull IN LIGHT TIMES

Classifieds

Classifieds due by the 1st of the month for the following issue$15 for 20 words + $100 each word thereafter

bull $15 additional for lined border around classifiedClassified with bw graphic add $25

PLACE YOUR CLASSIFIED TODAY ADVERTISE FOR A WHOLE MONTH FOR AS LITTLE AS $15

send viA eMAil tO iltinligHtiMescOM

Subject line ldquoclassifiedsrdquo Include

o Category o Regular or with Box o Nbr of words

o Nbr of issues ad to run o Your name amp phone nbr

Mail checkMoney order to

IN LIGHT TIMES bull 310 ANNABELLE LANE 247 bull HENDERSON NEVADA 89014

Concepts For Conscious Living

PUBLISHER bull EDITORMichelene K Bell

ASSOCIATE EDITOREugenia Martini-Jarrett

ADVERTISING 702-259-6843

NATIONAL ADVISORSDannion Brinkley bull Alan Cohen

Dr Doreen Virtue

GRAPHIC DESIGN 702-328-3722

graphicsInLightimescom

IN LIGHT TIMES310 Annabelle Ln 247Henderson Nev 89014

OFFICE702-259-6843

E-MAILiltinlightimescom

WEBSITEInLightimescom

InLightTimescom

IN LIGHT TIMES is a monthly publication dedicated to wholis-tic health spiritual growth and enlightenment in these evolving times We are here to provide a networking for the community This publicationrsquos philosophy embraces spiritual love light and truth The diversity of the mate-rial is meant to provide you with alternative methods of growth Our dream is that ILT will help individuals grow in awareness to the full potential of their being IN LIGHT TIMES strives to represent conscientiously and fairly those philosophies that appear spiritually sound and are aimed at humanityrsquos upliftment and enlightenment We do not necessarily agree or disagree with written material contained withinhellipwe leave it to the indi-vidual as to whether it is truth for them or not We invite you to join with us in our search for truth love and light

IN LIGHT TIMES reserves the right to refuse any advertising andor ar-ticles Publisher has the right to edit material submitted for consideration All rights reserved and copyrighted No part of this publication may be reproduced in any form or by any means without written permission from the publisher Established February 1989

Celebrating25 years in print

ENERGY HEALERSGESTALT THERAPY NATUROPATHIC DOCTOR Call 702-416-6590

HEAL YOUR LIFE WORKSHOP LEADER TRAINING Become a licensed Heal Your Life workshop leader in the philosophy of Louise Hay Complete manuals and materials One week intensive in San Diego Our training is authorized by Hay House Inc and approved by Louise Hay wwwHealYourLifeTrainingcom or call 800-969-4584 1214

BE A SUCCESSFUL ENTREPRENEUR Build YOUR OWN business help-ing people change their lives dramatically with life changing natural and organic products patented - first to market - not available with any other company and available in 19 countries Call 702-541-1591 and visit httpbitly1sjDkLm

BUSINESS OPPORTUNITY

FREE BOOK DOWNLOAD Activate Your Own Bodys Repair Kit FIRST TO MARKET Science Meets Nature with new technology activating over 268 new adult stems cells in your own body monthly Average of 10 times more stem cell activation than all other Stem Cell products available Download your free ebook here MyAnnasacomJMP or MyAnnasacomMicheleneKBell

NUTRITION amp WELLNESS

IN LIGHT TIMES IS EXPANDING Looking for additional income or a career change Full and part-time advertising sales persons are needed Commission only with bonuses Must have computer phone and car Email resume to EugeniaInLightimescom

HELP WANTED

TRAINING

bull Have somethingto sell

bull Want to meet yoursoul mate

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bull Have a room to rent

ANNOUNCEMENT

send viA eMAil tO iltinligHtiMescOM

Subject line ldquoclassifiedsrdquo Include

o Category o Regular or with Box o Nbr of words

o Nbr of issues ad to run o Your name amp phone nbr

NEW DISCOVERY Patented THE ONLY Collagen Protein that is 95 internally absorbable Nourishes and rebuilds muscles organs skin eyes and more Amazing results with Arthritis Parkinsonrsquos Crohns Disease and more Works from the inside out Visit website httpbitly1t2LS6a

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 32

Stem CellS

702-541-1591 or 702-328-3722Stem cells repair your body and help determine yourlongevity Stem cells are your bodyrsquos natural renewalsystem and have the potential of self-repair of every body organ and tissue Unlock your own bodyrsquos natural repair kit This proven technology increases stem cell production by 268 within 30 days Contact Michelene or Eugenia to learn more about the science behind our personally proven results and read or hear about the incredible testimonials being reported daily This first to market product is making a difference in peoplersquos lives To learn more about stem cells download our free E-book at MyAnnasacomMicheleneKBell or MyAnnasacomJMP (Eugenia) Income opportunity available See page 2

Unity Cntr in the Valley

Rev Sophia Falke bull 702-435-3289

Are you on a spiritual path Tired of ldquothat old time religionrdquo and looking for an alternative approach to deepening your relationship with God within you Unity Center is a loving inclusive community that offers diverse programs to support you on your spiritual journeymdashas well as tools to help you demonstrate abundance in your business personal and financial life Join us for meditation worship metaphysical studies energy healing seminars forgiveness groups spiritual coaching and more Or rent space for your own special programs Contact us infoucivorg or visit wwwUCIVorg See page 8 amp 9

Having difficulty with depression anxiety insomnia attention deficit pre-menopausal menopausal or post menopausal difficulties Dr Fleming a naturopathic and chiropractor trained in endocrine techniques can help According to Dr Fleming ldquothe mind body connection is essential for a healthy and happy lifestylerdquo Dr Fleming not only believes in giving her patients the finest care but also allowing for their affordability Her level of care brings true healing modalities Visit wwwDrPamelaFlemingcom See page 25 amp 30

Dr Pamela Fleming

702-641-3008

enChanteD ForeSt reiki Ctr

702-948-4999

More than just a Reiki Center we offer a wide range of healing modalities including Cranial Sacral Crystal Healing Chakra Balancing Shamanism Tuning Forks Bars Access the Dolphin Lounge with Vibroacustic Sound Therapy and more Enchanted Forest Reiki Center Spiritual items lsquon more It is a great place to network browse through our gift shop experience many inspirational and informative classes get certified in Reiki Shamanism Bars Access Our classes cover mediation chakras psychic skills just to name a few Stop by Enchanted Forest Reiki Center at 800 N Rainbow Blvd Suite 100 Visit wwwEnchantedForestReikicom See page 10

allan martin oSman

Spiritual Counselor-Teacher702-473-0163

Allan helps you break negative habits master negative emotions improve relationships and live as directed by God through Receivership Allan offers Counseling Stress Relief Guided Meditation and Spiritual Study by phone Skype and in-office Allan is practical non-judgmental and experienced Visit TheKeysToRealitycom for Special Offer on 1st Session See page 27

HaDar amp orion ent llC

702-541-3699

At the heart of Hadar amp Orion Enterprises are its founders soul sisters Esther Brown and Deborah Reyes who met in Las Vegas while working with youth caught in cycles of violence While sharing a passion for helping what most would consider hopeless antisocial adolescents they develop unique programs that bring troubled youth overseas where they serve as humanitarians for others in need Upon returning home these seemingly impossible to reform youth find love and higher purpose within themselves Visit wwwtheembrcingprojectorg The company was consciously created with the purpose to generate resources to greatly expand this humanitarian work on a global scale Hadar amp Orion will launch its first EGOFRIENDLY DESIGNS fashion line ldquoGifts from Gaiardquo in spring 2015 A percentage of all proceeds from these crystal infused bohemian chic clothes designed to inspire and uplift all who wear them will directly support youth and families that Esther and Deborah work with locally and abroad Deborah and Estherrsquos philosophy is that we are here in service to lift our human family through love They invite you to join them for their Yoga and Healing Retreat in Tulum this fall in the heavenly Mexican Riviera hadarorionyahoocom See page 3

ldquoDisease cannot grow in an alkaline bodyrdquo Dr Otto Warburg Nobel Prize winner in 1931 Cancer and Autoimmune diseases are acidic Most bottled and all tap waters are acidic Plastic leaches into water causing plastic particles found in breast cancer There is an answerhellipKANGEN WATER This Alkaline Antioxidant Micro-clustered water helps with Detoxification (naturally flush toxins and acidic waste from your body) Hydration (water more easily absorbed at the cellular level) Oxygenation (more oxygen available to cells than distilled (dead water) reverse osmosis filtered only bottled or tap water all of which are acidic) and helps Alkalize your bodyrsquos PH Find out more at wwwKangen4U2com See page 2

kangen Water

Ronny Rudley bull 702-340-0936

Janet hanDley

Reiki Master amp Clairvoyant702-808-8784

Are you looking for answers Do you realize there is more to life than what you experience Imagine your body feeling relaxed and calm Being able to make decisions from a place of confidence balance and harmony can take you to new heights Janet Handley was born and raised in England With 20 years experience in the healing arts Reiki Master Janet utilizes the healing power of Reiki and her clairvoyant skills to bring understanding guidance and wisdom She conducts classes and gives individual readings Her goalhellipbring healing spiritual growth and peace into our lives Yoursquoll love her accent amp yoursquoll love Janet wwwJanetReikiMastercom See pages 25

Page 19: In Light Times Magazine October 2014 - Concepts for Conscious Living

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 20

HealtH ligHts

NAME __________________________________________________

ADDRESS _______________________________________________

CITY ____________________________________________________

STATE _____________ ZIP ________________ PLEASE PRINT

PHONE _____________________________________ (required)

EMAIL_________________________________________________

NAME __________________________________________________

ADDRESS _______________________________________________

CITY ____________________________________________________

STATE _____________ ZIP ________________ PLEASE PRINT

PHONE _____________________________________ (required)

EMAIL_________________________________________________

Give A Gift Subscription To A Friend

DATE__________________ (required)

25th

PAGE 21 bull OCTOBER 2014 bull IN LIGHT TIMES

ShiitakeThe shiitake is an edible brown mushroom that thrives in the woodlands of East Asia It is regarded as a symbol of longevity in Japan and itrsquos not difficult to understand why Aside from being extremely rich in trace nutrients such as copper magnesium B-vitamins shiitake are also bursting with cancer-fighting antioxidants like selenium Moreover according to the Sloan-Kettering Cancer Center shiitake contain lentinan a beta glucan that stimulates the immune system thus activating certain proteins and cells (such as macrophanges and T-cells) that fight cancer

MaitakeThe maitake is a brown mushroom that grows at the bases of oak trees in Japan and North America Unlike the diminutive shiitake maitake can grow to more than 50 pounds a feat that has earned them the title of ldquoKing of Mushroomsrdquo

According to ongoing research with human cancer patients a part of the maitake known as the ldquoMD-fractionrdquo has the ability to suppress tumor growths One Japanese report on the MD-fraction entitled ldquoCan Maitake MD-Fraction Aid Cancer Patientsrdquo found that patients suffering from liver breast and lung cancer experienced between 583-688 percent improvements in their conditions after being fed maitake extracts over an extended trial period while stomach and brain cancer patients experienced between 10-20 percent improvements The report concluded that maitake deserve their reputation as cancer-fighting mushrooms

ReishiHaving been used in ancient Chinese medicine for over 2000 years reishi mushrooms are one of the oldest mushrooms cultivated for medicinal usage and their anti-cancer abilities are legendary Indeed dried reishi powder was used as a popular cancer chemotherapy agent as far back as ancient China and contemporary pharmaceutical companies continue to add reishi extracts to certain anti-tumor drugs such as MC-S

Studies show that long-term consumption of reishi prevents tumor proliferation and growth by increasing the level of antioxidants in an individualrsquos blood plasma while boosting the immunity of those suffering from advanced stage cancer In one study by the Cancer Research Laboratory at the Methodist Research Institute in Indianapolis reishi mushrooms were shown to suppress the migration of invasive prostate and breasts cancer cells in cancer patients The authors concluded that reishi ldquoclearly demonstrates anticancer

activity in experiments with cancer cells and has possible therapeutic potential as a dietary supplement for an alternative therapy for breast and prostate cancerrdquo

Please note that unlike shiitake and maitake which are easily digested when cooked reishi have a hardened ldquowoodyrdquo texture and are notoriously difficult for our stomachs to process Therefore reishi is best consumed in extract form for optimum assimilation

Health Lights

By Michael Ravensthorpe

Three Edible Mushrooms with Proven Cancer-fighting Properties

The healing properties of mushrooms have been known for centuries Traditional Chinese medicine for instance has long recommended the consumption of

certain edible mushrooms to treat serious conditions such as diabetes and high blood pressure Likewise European civilizations have treasured the continentrsquos

native mushrooms for their impressive rejuvenating capacitiesDespite their time-honored reputations as medicinal polymaths however edible mushrooms remain best-loved for their anti-cancer benefits Indeed yoursquoll be hard-pressed to find one that doesnrsquot contain at least some cancer-fighting properties That said not all mushrooms are created equal and some are more efficient at tackling cancer than others Below is a list of three mushrooms which according to ongoing research are unusually effective at inhibiting cancerous growths

Michael Ravensthorpe is an independent writer whose research interests include nutrition alternative medicine and bushcraft He is the creator of the website Spiritfoods httpspiritfoodsnet through which he promotes the worldrsquos healthiest foods (NaturalNews NaturalNewscom)

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 22

When you first bring the broth to a boil skim the scum (impurities) off the top Pay attention to this stage as once the broth begins to boil the scum is rolled right back into the broth

Louisersquos Loving Yourself to Great Healthco-author Ahlea Khadro loves artichoke broth as itrsquos very alkalizing for the body and especially helpful for morning sickness

Healthy extras from Dr Joseph Mercola you might also incorporateldquoAs noted by Sally Fallon chickens raised in concentrated animal feeding operations (CAFOs) tend to produce stock that doesnrsquot gel and this gelatin has long been valued for its therapeutic properties As noted by Boynton lsquoYou definitely want to get the best bones you can getmdashbones from pastured animalsrsquordquo (Mercola 2014)

Monet Euan is a health amp wellness writer researcher and consultant based in Los Angeles California She founded Transcend by Monet an integrative health support system to provide others with the information and resources to explore their options and make informed health decisions For more information please visit TranscendbyMonetcom

Health LightsBy Monet Euan

In honor of Louise Hayrsquos 88th birthday it seems fitting to feature one of her health and longevity secrets At 88 years of age self-help pioneer Louise Hay is a model of health and wellness demonstrating aging is optional Full of energy vitality and wit she is still writing books lecturing and touring in conjunction with her publishing company Hay House Louise continues to break barriers and redefine the status quo in her latest book Loving Yourself to Great Health which focuses on the importance of choosing empowering supportive thoughts and nutritious food because ldquonutrition is the foundation for everything you wantrdquo

Louise Hayrsquos Bone Broth Recipe (Vegan option included)

ldquoLouise drinks bone broth two times per day to keep her nourished and energized When she returns home from traveling she always has bone broth and soups for several days to nurture her body back into balance after being away It is one of her biggest health secretsrdquo (Hay Khadro amp Dane 2014)

Ingredientsbull 14 cup apple cider vinegarbull veggies of your choicebull salt pepper and any seasoning of your choicebull waterbull bones (If vegan omit the bones to make a veggie broth)

Instructionsbull Place all of the ingredients into a large pot Add the water so that it covers the top of your bones meat and vegetablesbull Add 14 cup of apple cider vinegar to bring out the minerals from the bonesbull Add sea salt and pepper to tastebull Bring to boil put the lid on the pot and then turn the heat down to very low Let it simmer overnight to pull more nutrients out of the bones and vegetablesbull Strain in the morning keep the nutrient dense liquid and put into the fridgebull Fat will rise to the top take it offbull Add extra salt pepper and seasoning if you desire

Louisersquos helpful tipsLouise says she has 1 cup in the morning + 1 cup at night

When preparing to make this broth Louise keeps a bag in her freezer where she throws all bones meat scraps vegetable scraps vegetable peelings and even egg shells into the bag until it is full Then shersquoll make her broth

If you donrsquot have any bones or need more you can get them at your local grocer or farmers market

Louise also recommends using this broth to make delicious soups or to flavor vegetablesgrains

Before boiling place the bones into your pot Add apple cider vinegar and water and let the mixture sit for 1 hour so the vinegar can leach the minerals out of the bones

Health amp Longevity Secret

Louise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth Recipe

PAGE 23 bull OCTOBER 2014 bull IN LIGHT TIMES

HealtH ligHtsby Dr Ben Kim

he other day I spoke briefly with someone looking to address chronic edema in her legs It was clear she had been to the moon and back in her quest to find a solution and despite all her efforts her condition had remained essentially unchanged over 20 years

I asked her some questions to see about ruling out congestion and dysfunction of her kidneys as well as her circulatory and lymphatic systems and her earnest answers left me no closer to identifying the likely root cause of her edema

Ultimately I told her the best that I could suggest was to look at what she could do to reach and maintain a healthier body weight for her structure (she was about 50 pounds away from this goal)

The truth is that carrying around this amount of excess weight is a significant burden to all major organ systems and to address this issue above all else is a logical approach to many health challenges including chronic edema

For this particular person and her circumstances I know physician colleagues who would run a battery of blood and imaging tests to pinpoint a problem in the kidneys heart or liver and follow testing up with focal treatment of the one organ that they considered most likely the source of her edema

In my way of thinking even if her edema is being caused by kidney dysfunction removing 50 unneeded pounds is guaranteed to help her kidneys function more effectively The same goes for a congested liver troublesome heart valve and just about all other specific health problems that might be contributing to her chronic edema

Of course she knows this The questions are what is fuelling the decisions that are maintaining her current body weight and what can she do to consistently make different choices that better serve her health

In discussing this it became clear that she has had long carried a mountain of sadness and probably resentment as well all related to the expectations and demands of elders in her family Being East Indian and not having been raised in western culture she never did get to a point where she emphatically decided that she was being treated unfairly She never flipped a finger to her parents and completely walked away to preserve herself and find personal fulfillment

Does chronic angst in a situation like hers lead to a lifestyle (food activity sleep nature of other relationships) that can create and maintain excess body weight and related health challenges like edema

I strongly believe it can And as a healthcare provider and fellow human being it makes perfect sense to have her examine this component of her life above all other action steps as a means to addressing her edema

This isnrsquot to say that maintaining a healthier body weight for her height over the long term is guaranteed to resolve her edema I just feel that itrsquos the best initial approach because this path should lead to lasting overall improvement in her health And she wonrsquot have to suffer through effects of various therapies that are chemically stressful physically injurious and expensive

Just food for thought with the take home suggestion being this

When looking to address any health problem think first about the most simple fundamental changes you can make to give your body a chance to heal itself Specifically think about getting more physical and emotional rest working toward being physically fit and flexible nourishing your body with nutrient-rich foods avoiding foods and beverages that provide little nutrient-value and spending your time with people who donrsquot consistently bring you down You may end up needing more specialized treatment as well but I can promise you that your efforts to simplify and address these largest determinants of your health will not go to waste

Dr Ben Kim is a chiropractor and acupuncturist living in Barrie Ontario Canada His goal is to help people discover healthy solutions Visit wwwDrBenKimcom

C h r o n i C EdEma

T

w w w w w

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 24

HealtH ligHts

patches amp prisons

oF the heart

When you think of hypnosis what are the first things that come to mind People on stage barking like dogs or clucking like chickens Or perhaps your first reaction is ldquono one is going to control merdquo Or you might be one of the ldquoI canrsquot be hypnotizedrdquo personalities Hypnosis conjures up a myriad of issues in our minds but you may be surprised to discover that hypnotic techniques have been practiced for thousands of years The ancient Egyptians and Greeks conducted healing therapies in their temples that greatly resembled hypnosis Most people today credit an Austrian physician Franz Mesmer who practiced medicine in the 18th century with the discovery of what is considered to be modern day hypnosis Mesmer healed people throughout Europe with what he called ldquoanimal magnetismrdquo but which we now refer to as ldquoMesmerismrdquo Have you ever been ldquomesmerizedrdquo by anything or anyonehellipwell this is where the term came from

Many of us donrsquot realize that we are hypnotized everyday by activities like reading a book watching television or even driving a car Being in an ldquoalteredrdquo or self-hypnotic state is not a mysterious condition

Hypnosis occurs naturally when our body is relaxed and our mind is focused on some thought or activity When we sit outside and watch the clouds roll-by on a nice spring day when we listen to the waves lap upon the shore or listen to the wind blow through the trees or even when we sit and unwind by watching television we can enter into a state of hypnosisWhat do each of these everyday events have in common They all capture our attention and they cause us to relax and focus That is when our inner critic which analyzes information and makes judgments is quiet and our subconscious mind is open to the power of suggestion

Being receptive to suggestions still does not mean we can be controlled We each have power over our own thoughts and actions at all times So often we do not monitor the thoughts we allow to enter our minds How many times for example do we engage in negative self-talk that does nothing but makes us feel fearful and powerless

Thoughts are just another form of energy food for the mind so to speak We can think of our thoughts as seeds and our subconscious mind as a garden It is very empowering to realize we are each the gardenerrsquos of our own garden We create our own reality at all times simply by what we believe By monitoring the thoughts we allow to take root and grow in our minds we can either grow beautiful plants or we can grow weeds As we learn to identify and let go of the weeds or negative thoughts that have been holding us back we can change our lives forever

That is where hypnosis comes in When we enter this relaxed focused state either through hypnosis or even by meditation we can erase limiting beliefs we have held in the past and replace them with positive beliefs that will move us toward whatever goal we want to achieve We can apply these techniques to any area of our lives to affect change and growth

Since all hypnosis is self-hypnosis we are responsible for the degree to which hypnosis will be successful in changing our behavior If we are highly motivated to make a change we are more apt to be receptive to hypnosis allowing the suggestions to take root and the change to occur

Hypnosis is a very powerful tool for relaxing for going within and for getting in touch with our inner wisdom With awareness comes knowledge and with knowledge we can begin to make the changes in our lives that will help us become the person that we want to be

Marianne Hill amp Mike Allen are Certified Hypnotherapists For more information please contact In Light Times

De-MystifyingHypnosis

by Marianne amp Mike Allen CHt

by tana lynn

When we were children life handed us each a balloon ldquoChoose onerdquo life said I picked a blue one Blue like the sky the ocean and I added a touch of pink like the sunset

ldquoChoose onerdquo life said You chose your favorite color - black

Because we were not yet capable life generously filled our balloons with helium Together we soared through lifersquos skies Fascinated we watched the clouds gather felt the coolness of the rain Then the thunder and lightning started

We panicked But when my fear subsided I knew that I would stay take my chances You on the other hand found a crystal clear bottle and sealed yourself away No one will be the wiser you thought

So while I floated through lifersquos skies and felt the chill of winter and the warmth of summer you stayed in a constant mediocrityhellip

Then one day it happened my balloon was popped I fell swiftly to the ground ldquoLookrdquo you said ldquoI am safe and you have foolishly been beatenrdquo You must have been amazed when I patched my balloon with brightly colored thread and filled it with a potent helium from within

This time I was a little bigger a little stronger and I soared a little higherhellipWere you jealous

Through the years my balloon has been bruised torn punctured Always I deflate Always I fall to the ground Always I patch myself Sometimes I remove old patches to find that they have healed once open woundshellipand all that is left is a small scar But I treasure my scars and I expose them proudly for they prove that I have taken chances but more importantly I have recovered from my fallshellip

One day I looked for you For a moment I was filled with envy While I was patching my balloon yours was safe secure But then I noticed that the crystal clear glass of your childhood had faded The wind rain and summer sun had stained and marred the only view you had to the world

Carefully I cleared a place on your bottle and tried to reach you But you alone could let me in You wouldnrsquot or perhaps you couldnrsquot This effort added yet another patch to my balloon But as always I colored it brightly - this time inscribing your name Before I left to again travel lifersquos skies I scratched my name on your bottle As much as it hurt I had to return to the wind rain and blue - black airhellip

Perhaps some day if you free yourself you will drift to my unpredictable skies I will gladly meet you half way I realize you donrsquot have the power to fly to my heights but I could teach you If you free yourself I will gladly meet you half wayhellip

But for now I can only wonder how the world looks through a scratched and rain-stained prisonhellip

Tell me my love - where are your patches your scars And what will you do when the misty glass turns black and your bottle is sealedhellipforever

Happiness comes to those that know who they are

PAGE 25 bull OCTOBER 2014 bull IN LIGHT TIMES

HealtH ligHts

Empaths at risk for

s a psychiatrist I treat many empath-patients who come in exhausted with a syndrome known as adrenal fatigue This is a collection of symptoms such as exhaustion body aches anxiety trouble thinking clearly and insomnia In this condition the theory is that the adrenal glands canrsquot keep up with outside stress so the hormones such as cortisol that normally keep you energized begin to get depleted

Here are some solutions for empaths to treat adrenal fatigue that can turn your symptoms around and restore your energy But remember for empaths this isnrsquot a one-time fixmdashit requires some basic life style and diet changes so that you can effectively manage your energy over the long term

bull Strategies to Relieve Adrenal Fatiguebull Get a blood test to measure your cortisol levelsbull Consider temporary natural cortisol replacement per your physicianrsquos

recommendationbull Get as much rest as you can on a regular basis (sleep is very healing and

restorative)bull Eliminate the energy vampires in your life or at least set clear limits and

boundaries with them so they donrsquot chronically sap you (Read bull Chapter 5 in the Ecstasy of Surrender for tips and strategies)bull Eat a natural whole food diet and avoid junk foodbull Add Himalayan Red Salt to your diet and get rid of low quality ssalts (always

check with your physician if your blood pressure is high)bull Avoid white flour and other toxic grainsbull Minimize your sugar intakebull Gentle exercise and stretchingmdashgradually build up stamina and challenge

yourself as your energy increasesbull Meditate Use the three minute surrender to your heart meditation in The

Ecstasy of Surrender to take mini breaks throughout your day to replenish yourself

bull Take 2000-5000 mg Vitamins C orally every daybull Consider IV Vitamin C drips (10-25000mg) delivered intravenously that can

jump start your energy level and support adrenal health (holistic physicians often offer this treatment in their offices) I get one whenever I feel like Irsquom coming down with a cold to build up my immune systemmdashand it works

In addition to these practical tips get in the habit of practicing positive thinking By this I mean do not beat yourself up with negative thoughts such as ldquoI will never feel betterrdquo or ldquoI am weak and sickrdquo Rather focus on the surrender affirmations I present at the end of every chapter in the book such as ldquoI am healthy happy and deserve to have vibrant well-beingrdquo You might not have control over some stresses in your life but you can have control of your attitude To relieve adrenal fatigue you can remove a great deal of inner stress by surrendering patterns of self-loathing and embracing self-compassion and self-love

Judith Orloff MD is a psychiatrist intuitive healer and NY Times bestselling author Her latest national bestseller is The Ecstasy of Surrender 12 Surprising Ways Letting Go Can Empower Your life Dr Orloffrsquos other bestsellers are Emotional Freedom Second Sight Positive Energy and Intuitive Healing Dr Orloff synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition energy and spirituality She passionately believes that the future of medicine involves integrating all this wisdom to achieve emotional freedom and total wellness To learn more about the power of surrender visit wwwDrJudithOrloffcom

adrEnal fatiquEEE

w w w w w

A

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 26

HealtH ligHts

Unfortunately acute

inflammation has a dark

sidehellipongoing chronic

inflammation

Janet handleyReiki MAsteR

call 702-808-8784

Ready To Live The Life You Want To Live

Reiki MAsteRHeAleRintuitive claiRvoyanttelePhone Readings

REIKI HEALINGbull individuAls amp Pets

bull Relieves PAin

bull Reduce stRess amp anxiety

bull BRings tRAnquility

amp Balance

COURSESbull Reiki i bull ii amp MAsteRy

bull sPiRituAl develOPMent

bull MeditAtiOn

bull AstRAl tRAvel

bull telePAtHy

bull PsycHOMetRy

bull AuRAs amp cHAkRAs

bull sPiRit cOMMunicAtiOns

wwwJAnetReikiMAsteRcOM

callcallcallcallcall 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784wwwwwwwwwwwwwwwJJAAnetnetnetnetRReikieikieikieikieikiMMAAAstestestestestesteRRccOMOMOMOM

By now itrsquos well known that chronic inflammation accelerates aging much in the same way that repeated friction creates heat and wears down materials Environmental toxins poor diets inactivity and lack of sleep can all contribute to inflammation that damages DNA impairs mitochondrial function and wreaks havoc on other areas of health Virtually every disease associated with age has a chronic inflammatory component cardiovascular disease cancer dementia diabetes and arthritis among others

But there is a switch that can turn inflammation on and off a protein called HMGB1

When we are injured HMGB1 and other proteins send inflammatory cytokines to the area needing attention This creates acute inflammation which recedes as we heal

Unfortunately acute inflammation has a dark side ongoing chronic inf lammation Sugar a lcohol processed foods grilled meat stress weight inactivity prolonged illness and environmental toxins can all contribute to chronic inflammation accelerating the aging process and increasing our risk for disease

Researchers are finding that controlling HMGB1 can help us fight chronic inf lammation From a dietary standpoint there are two excellent foods that have been shown to control HMGB1 mung beans and green tea

Another protein in the body that should concern us is galectin-3 Known for its pro-inflammatory pro-fibrosis effects excess galectin-3 circulating in our bodies has been linked to metastatic cancer heart

disease kidney disease arthritis gastrointestinal diseases and a variety of other conditions related to chronic inflammation and uncontrolled scar-tissue build up (fibrosis) Galectin-3 blood tests are now used to screen for cardiovascular disease and other degenerative conditions

Fortunately therersquos a way of dealing with galectin-3 modified citrus pectin (MCP) Made from the pith in citrus peels MCP binds to galectin-3 helping reduce chronic inflammation fibrosis and cancer metastasis

SUPPORTING OUR CELLSBy taking measures to reduce inflammation support mitochondrial health and promote healthy genetic expression wersquore directly supporting the health of our cells Optimal cellular health is the basis for long-term vitality and healthy aging and there are a number of habits we can adopt to secure this foundation

My first suggestion is detoxification starting with diet Steer away from processed foods trans fats sugar alcohol and caffeine Emphasize high quality protein sprouted whole grains nuts and legumes healthy fats and fresh fruits and vegetables Cruciferous vegetables such as broccoli cauliflower and kale should be high on your list In addition to supporting detoxification these vegetables contain a compound called DIM (diindolylmethane) which helps support healthy hormone balance another anti-aging key for both men and women

I also recommend supplementing with MCP which in addition to blocking the effects of galectin-3 has been clinically proven to safely remove heavy metals from the body

Gentle regular exercise is critical to support mitochondrial health remove toxins boost cardiovascular health reduce inflammation and provide other critical benefits Get at least 30 minutes a daymdashwalking yoga or trsquoai chi are excellent choices they all positively influence gene expression I also recommend a stress management program such as consistent meditation Anxiety generates stress hormones which in turn cause inflammation and oxidative stress fueling unfavorable genetic expression and mitochondrial damage

Aging can be a very general term regarding the condition of our physical mental and emotional systems And as we know everything is connected From digestion to circulation to immunity and from hormone balance to metabolism and much more the health of one organ system depends on the function of others Lifestyle habits and strategies that promote balanced

wellness can help slow the aging processes For decades wersquove known that a nutritious diet exercise and stress relief foster a longer healthier life But now that we understand more about how our complex cellular and genetic functions relate to aging we know about how to better optimize these factors for greater longevity and vivacity Specific foods nutrients and lifestyle practices can help address not only genetic and mitochondrial health but also overall wellness and longevity delivering greater vitality into our golden years and beyond

Isaac Eliaz MD MS Lac is a licensed acupuncturist physician and homeopath has a MS in traditional Chinese medicine and has done graduate studies in herbology Visit wwwDrEliazorg

Controlling Controlling Controlling InflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammation

Gentle regular exercise is critical to

PAGE 27 bull OCTOBER 2014 bull IN LIGHT TIMES

HEALERS Energy

BARBARA SCOTT 702-981-1198Reiki Master Teacher amp Shaman Healer Call for appointment E-mail Barbiebs1767igmailcom

EUGENIA MARTINI-JARRETT 702-328-3722Reconnective Healing amp Reconnection Pract i t ioner Connect your meridians t o t h e E a r t h rsquo s E n e r g y G r i d l i n e s wwwReconnectingToHealthcom

PHYLLIS NOVIK 702-294-6002Heal Spirit mind and body Reconnect to energy gridlines of the Universe thru Reconnectiontrade PNovikJunocom

METAPHYSICAL GIFTS amp MORE

ENCHANTED FOREST REIKI CENTER702-948-4999A full healing center Reiki Cranial Sacral

Bars Access Shamanic plus classes Reiki cert Angelic amp more Crystals sage candles books jewelrywwwEnchantedForestReikicom

NUTRITION CENTER

MISTER GREENGENES 702-450-2100wwwMisterGreengenescom

PERMANENT MAKEUP

PERMANENT MAKE-UP BY REBECCA702-259-4667Eyebrows eyeliners lips scar camouflage custom colors permanent make-up corrections permanent hair removal since 1993

wwwMakeupByRebeccacom

PSYCHIC

DRAGONFLY 702-348-8117Dragonfly a natural born Psychic Intuitive medium amp Empath specializing in relationships personal amp business She works with Tarot cards numerology Chinese astrology and the

release of negative energies

REAL ESTATE AGENTS

MICHAEL amp RAYE REAL ESTATE702-278-3507 or 348-7127 yourLVrealtorsgmailcom Your GREEN designated RE Agents saving you energy amp $$$ on your home or business For Buying Selling or Investing in Real Estate (even new homes) call email or visit

wwwyourLVrealtorscom Realty One Group

REIKI amp SPIRITUAL DEVELOPMENT

JANET HANDLEY 702-808-8784Improve your life with a Reiki Healing sesson to balance your lifersquos experienceNeed answers Clairvoyant readings available wwwJanetReikiMastercom

DENTISTS Holistic

FOUR SEASONS DENTAL amp MED SPA702-281-9900Relax with our gentle holistic approach We use Digital X-rays reducing radiation exposure by up to 90 and uses bio-compatible non-toxic

materials Enjoy the relaxing atmosphere of our spa and all that we have to offer HolisticDentistLasVegascom

GROCERS

WHOLE FOODS MARKETS 100 S Green Valley Pkwy Hnd 702-361-81838855 W Charleston Las Vegas 702-254-86556689 S Las Vegas BlvdLas Vegas 702-589-7711

WINCO MARKETS 80 N Stephanie Henderson 702-558-53646101 N Decatur Las Vegas 702-395-1359

HEALTH amp WELLNESS

EUGENIA M JARRETT 702-238-3722Vitality is the evolutionary stem cell enhancer that activates new primal adult stem cell growth up to2 68 in 30 days 268 Bliss is the protector of those cells and helps with ones

emotional stability Two great products and affordable Want good healthVisit wwwMyAnnasacomJMP

EUGENIA M JARRETT 702-238-3722Are you willing to step into a HEALTHIER YOUNGER YOU - inside and out Find out about these NEW - FIRST TO MARKET - patented technology organic natural kosher

bio recognizable no fillers GMO and Gluten free health amp wellness products This AC2 technology provides 95 absorption of Collagen Protein compared to Whey - 53 Pea Protein - 16 and Soy - 26 Experience Amazing health and relief of joint and arthritis pain skin tightening reduction of inflammation astounding results with Crohns disease Parkinsons MS fibromyalgia Hair Growth Weight Loss Muscle Building and much more Take that leap of faith and give yourself and your loved ones the health energy and happiness you deserve and want DO YOU WANT IT Then do it NOW Take the Visi tour and learn about the amazing technology products and results that are waiting for you Visit wwwEugeniaMJmyproject20commp_tour

MICHELENE K BELL 702-541-1591Stem Cells have proven to be a key to a healthy lifestyle Vitality and Bliss go hand in hand in bringing about good change in the body Vitality activate 268 of our adult stem cells is safe

and effectiveBliss is the binder that holds it all together For a free E-book visit wwwAnnasanetMicheleneKBell

MICHELENE K BELL 702-541-1591Do you believe in miracles luck or maybe a little of both Well you have an opportunity to not only create the miracles in your life that you desire and deserve it is also time to step up to

the plate and make it happen If you want to experience a healthier you one that overcomes obesity arthritis cancer Crohns Parkinsons Lupus MS joint pain and so much more then you are in the right place If you want a healthier you or know someone else that is struggling with health and financial issues and would like to also retire with a good income then give me a call Take the action of your desires and realize the potential All organic natural first to market products I personally would not ever be without these amazing products Find out more and take the tour visit wwwMicheleneKBellMyProject20com

Contact In Light Times ~ 702-259-6843

ACUPUNCTURE

VINCE LINK OMD (BOARD CERT) 702-444-4775Relieve pain chronic syndromes allergies fatigue stress anxiety gynecological problems hypertension and smoke cessation

ASTROLOGY

AWAKENED ORACLE 760-717-4904What do the heavens have in store for you Join BrynMorgaine on a journey to the stars wwwAwakenedOraclecom

ASSOCIATIONS

NAFMIB - NATrsquoL ASSOC FOR MOMS IN BUSINESS The only National Association representing nearly 60 million working mothers Local Monthly Network providing education and

opportunites for business growth wwwMIBNorg

ATTORNEYS AT LAW

ROBERT SIDELL 702-384-3847 Utilizing the law meditation amp other techniques in pursuing your rights 36 years experience NV CA AZ Accident amp Personal Injury Wrongful deaths dog bites Call today for a consultation wwwRobertSidellcom

CHINESE MEDICINE

VINCE LINK OMD 702-444-4775

CHIROPRACTORS

BRIGGS CHIROPRACTIC 702-385-3090Tired of chasing symptoms Specializing in BEST (Bio Energetic Synchronization Technique a gentle non-invasive method that clears blocks from nervous systemwwwDrJoBriggscom

DR PAMELA FLEMING 702-641-3008Chiropractic amp Holistic Health Care saliva tests hormone evaluation bioidentical treatment car accidents neck painwwwDrPamelaFlemingcom

CHURCHES

COMMUNITY SPIRITUAL CENTER702-451-4608A Community of Spiritual Evolution awakening

and empowering the potential inherent in every individual celebrating our uniqueness and oneness with all life Join us for our Sunday celebration at 10am Family Music Center 8125 W Sahara wwwCommunitySpiritualCenterorg

CSLGLV 702-739-8200Empowered Living Now A community on the move Innovative ideas power tools for

life awesome music inspiring messages wwwCSLGLVorg

ECKANKAR 702-369-0101Do you want more from Life Find out who you truly are 3160 E Desert Inn Suite 14 LV wwwEckankarorg

UNITY CENTER IN THE VALLEY 702-435-3289A Positive Path for Spiritual Living 830am Contemplative svc 10am Worship amp Childrenrsquos Sunday SchoolwwwUnityCenterInTheValleyorg

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 28

TAI CHI

TAI CHI FOR HEALTH 702-444-4775Practice Tai Chi to promote health reduce stress improve balance flexibility plus many other benefits Classes now available Call 444-4775

TRANSFORMATIONAL COUNSELORS

ALLAN MARTIN OSMAN 702-473-016350 off on 1st Session with experienced practical Teacher-Counselor FREE book Call or click wwwTheKeysToRealitycom

UNIVERSITY

SPICA - WAY OF LIGHT 800-499-2353wwwSPICAWayOfLightcom

VISIONARY

MONIQUE MARIE FRETTOLOSO 702-904-3781

WELLNESS CENTERS

ANGEL BLESSINGS 702-873-1700 $39hr Introductory Spa special $145wk Treatment room rentals Books Gifts Reiki Massage 4485 S Buffalo wwwAngelBlessingsLVcom

WATER - ALKALINE

KANGEN WATER RONNY RUDLEY 702-340-0936wwwKangen4U2comsee Four neW listings

in health amp Wellness

DirectoryACUPUNCTURIST bull OMD

Vince Link OMDDoctor of Oriental Medicine

2920 S Rainbow 140LaS VegaS nV 89146

7024444775linkorientalmedyahoocom

ACUPUNCTURE bull HERBS

COUNSELOR bull SPIRITUAL HEALERS bull RECONNECTION

NEW

PAGE 29 bull OCTOBER 2014 bull IN LIGHT TIMES

Light Happenings oct 2014

2 amp 16 THURSDAYMEDITATION amp ONENESS BLESSING (DEEKSHA) 7pm A deep meditation and blessing from the Divine Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

5 SUNDAYSOURCE WAVE HEALING 1215-215pm $25 Limit 10 Releaseldquolet gordquo of energies that block or interfere with your life Facilitated by David amp Diane Harrison Pre-register at httpssourcewavehealingcomunity1 Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg

HANA EA LANI Heavenrsquos Life Work 6-730pm Experience traditional ancient Hawaiian protocols amp practices amp Ho-oponopono Led by Eren Nalani Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg

19 THURSDAYDRUMMING CIRCLE 7pm Experience the oneness of the drum Bring your own drum or use one of ours Led by Erin Lale Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

23 THURSDAYRESULTS THE EASY WAY 7pm Take one baby step at a time make lasting changes with your weight eating plan amp fitness Led by Charli Douglass Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-3289

26 SUNDAYHEAL YOUR BODY HEAL YOUR LIFE 630pm Healing Service with Dr Robert Moldowan Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza btwn Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

ONGOING EVENTSSUNDAYSECKANKAR WORSHIP SERVICE 10am Service Oct topics 5th Understanding the Law of Love 12th In Gods Time 19th Understanding the Spiritual Laws of Life 26th A talk by Harold Klemp Nov Topics 2nd How To Experience Greater Love 9th Letting In The Light And Sound Of God 16th Animals Are Soul Too 23rd Discover Your Godlike Nature 30 A Talk By Harold KlempEckankar Center 3160 E Desert Inn Suite 14 702-369-0141

SUNDAYSUNITY CENTER IN THE VALLEY A positive approach to spiritual living Worship amp Childrenrsquos Programs 10am Contemplative worship 830-900am Oct topics 5th Making Money Welcome 12th What Is Godrsquos Will for You (guest speaker Charlie Douglass) 19th Blueprint for Life 26th Magic of Abundance Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-32893037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

MONDAYSSPIRITUAL METAPHYSICS 7pm Do you want a deeper experience with Spirit Willing to be the scientist and subject to achieve personal awakening within Led by John Henry Broad Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in the Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

TUESDAYSPROSPERITY PLUS 2 Awakening Your Invisible Power 630-830pm Led by Rev Sophia Falke amp Rae Wilson Closed group thru Nov 18 Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-3289

WEDNESDAYSPRAYERS FOR THE PLANET Send personal and planetary Prayer Requests by phone 702-530-3250 or website wwwPrayersForThePlanetorg

HEALING MEDITATION SERVICE 7pm Donations Beginners and daily practitioners Unity of Las Vegas 222 S Rainbw Blvd wwwUnityLasVegascom

TRANSFORMATION SUPPORT GROUP 630pm Based on ldquoWhy Is This Happening To MehellipAgainrdquo ~ laws of forgiveness Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCIVorg 702-435-3289

THURSDAYSPRINCIPLES OF SUCCESSFUL LIVING 630pm Center for Spiritual Living in Greater Las Vegas 1420 E Harmon Ave Call 702-739-8200 Mary ORilley

FRIDAYSDOWNTOWN 3RD FARMERS MARKET 9a-2p Free admission Weekly cooking demos Regionally and locally grown seasonal offerings fruits vegetables herbs fresh eggs honey nuts dates locally roasted coffee and more Exit US-95 amp Casino Center Drive

REIKI CIRCLE 7pm Center for Spiritual Living in Greater Las Vegas 1420 E Harmon Ave Call 702-739-8200 Mary ORilley

SATURDAYSTAI CHI CLASSES Offering classes throughout the week Instructor is a retired Oriental Medicine Doctor with over 40 years experience in Tai Chi Call 702-444-4775

UPCOMING EVENTS20 amp 21 SAT ndash SUN2ND ANNUAL WINTER CELEBRATION amp EXPO Beyond the Neon 10am to 10pm Two days amp nights of emerging Artists Musicians Life Styles and Edutainment 70+ Exhibitors from Las Vegas community presenting unique gifts products services and talents for life friendly lifestyles Benefitting Homeless Teens of Nevada Exhibitor Raffles and Treasure Hunts Join us for two days and nights of holiday bliss including Drums Circles UBArt Class SOUND Meditation Solstice Ceremony and much more LightShineEventscom or httpwwwlightshineeventscom

UniqUe natiOnal HOlidaysResource

wwwHolidayInsightscom

Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light HappeningsKO O L

LIST EVENTS BY THE 1ST bull $15 pEr EVENT (BaSEd oN 20 wordS) + $1 EacH word THErEafTEr bull SuBmIT VIa E-maIL ILTINLIgHTImEScom (SuBjEcT LINE caLENdar)

October Daily Celebrationsbull World Vegetarian Daybull Name Your Car Daybull World Smile Daybull NatlGolf Daybull Natl Frappe Daybull World Teachers Daybull Mad Hatter Daybull Curious Events Daybull Fire Prevention Daybull Moldy Cheese Daybull Natl Mole Daybull World Egg Daybull Its My Party Daybull Natlrsquo Nut Daybull Old Farmers Daybull World Pasta Daybull Make A Difference Daybull Natlrsquo Bologna Daybull Natl Mincemeat Daybull Intlrsquo Skeptics Daybull No Beard Daybull Babbling Daybull Columbus Daybull Natl Frankenstein Daybull HermitDaybull Halloween

OCTOBER isbull Adopt a Shelter Dog Monthbull Apple Jack Monthbull Awareness Monthbull Breast Cancer Awareness Monthbull Computer Learning Monthbull Cookie Monthbull Domestic Violence Awareness Monthbull Eat Country Ham Month

bull International Drum Monthbull Lupus Awareness Monthbull National Diabetes Monthbull National Pizza Monthbull National Vegetarian Monthbull National Popcorn Popping Monthbull Sarcastic Monthbull Seafood Month

FLYING BY JUST TO WISH EVERYONE A

HAPPY amp SAFE HALLOWEEN

JaneStarrWeilsArtcom

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 30

ARIES bull Mar 21 to Apr 19Totem Fox (Speed Awareness) This is not the time to confront the issues head on You do not need to be so visible at this time Take the burden of responsibility off your shoulders lighten up and use cunning and intelligence rather than brawn to make progress You will find that you can now share the load with others when previously you

had been required to burden the load alone Stealth is the best tactic

TAURUS bull Apr 20 to May 20Totem Turtle (Realism Stability) Turtle brings a deep connection to Earth and our physical bodies This messenger urges you to improve foundations and physical boundaries This includes your health and ability to take action Be realisticFocus on concrete steps on your path Turtle also connects you to abundance as your birth right Draw strength and nurturance

from nature whenever you feel blocked on making progress toward your dreams

GEMINI bull May 21 to June 20Totem Dolphin (Harmony Play) You have been on high alert in the last few months and Dolphin has arrived to show you how to relax into the tides and patterns of the events in your life You are in touch with your own sense of when to stand up and speak and when to let things ride This hard won acceptance is a great relief if you have been suffering from

discord in your relationships

LEO bull July 23 to Aug 22Totem Whale (Intelligence Depth) Whale has come to inspire you to dive deep and bring forth your innate wisdom and natural intelligence Your unique song will touch the lives of others so long as it is your own It is time to acknowledge your path of service to humanity Remember whale medicine taps into the universal energy of the Creator Listen with your

inner ear for the unique role designed for you Sing your own song

VIRGO bull Aug 23 to Sept 22Totem Lynx (Independence Mystery) Lynx brings gifts this month They may be actual material gifts or it might be the revelation of previously unrecognized talents Lynx is also asking you to reassert your independence Virgo is the sign of service however you are reminded to serve only that which serves you back Do not be entrapped by situations that

prevent your natural growth or the exploration of your new found gifts and talents

SAGITTARIUS bull Nov 22 to Dec 21Totem Dog (Friendship Service) Mars has moved into your sun sign this month bringing the urge to shore up personal boundaries and improve your physical body Dog suggests this may bring up issues with family and friends Are you being the bright and beautiful light you know they need right now Or have you curbed your enthusiasm to keep them from being

uncomfortable Dog reminds you that you must balance loyalty with independence

CAPRICORN bull Dec 22 to Jan 19Totem Otter (Playfulness Trust) Otter is your opportunity to balance both sides of your nature both masculine and feminine Drive and responsibility come easily to you Play and trust may not Relax and consider this month an adjustment period As you know balance is vital in any lasting structure And a balance of work and play rest and activity is needed

This is the month to stop the productivity and ldquosharpen the sawrdquo

AQUARIUS bull Jan 20 to Feb 18Totem Moose (Pride Male Energy) Moose is here to assist you in understanding both sides of your nature You naturally gravitate to the larger perspective and to humanitarian service however your magic is found in your self-worth Reconnect with your values and value yourself enough to express your pride and self-respect in healthy life affirming ways Donrsquot hesitate to

use your unique genius to break free from anything mundane that has hemmed you in

I am sad and yet excited to announce that this will be my last column for In Light Times My gratitude to the In Light Times staff as well as the truly lovely Las Vegas conscious community is beyond my ability to express I trust passion and desire I believe they are the keys to being who we really are To that end I will now be focusing my creative ability on an area of consciousness for which I have a great passion Money Understanding power issues has been the theme of my life The great lightening rod for our power issues is Money I have been testing new paradigms in business since 1998 and I am now

going to focus that work on Finance and Investment I had to release some old ideas of what it meant to help others to take this step I honestly believe we are all designed to do certain things If you feel passion even if it makes no sense I encourage you to step out and follow it Thank you for allowing me to share my insight with you all

AwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakened OracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracle AstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrology

Energy for October 2014Strength Our strength is Prosperity This theme continues from September Open your eyes to the bounty that is all around you The door to abundance is gratitude

Challenge Our challenge is Emotional Release All emotions carry messages Glean vital information from your own emotional journey and then release the experience

Totem Energy Our totem is Badger Wake up forge ahead and be sure to take physical steps towards your goals

Crystal Ally Our theme is Hematite - Grounding Develop your physical self (body and environment) to ensure that your higher self can be expressed

Moon CyclesFull Harvest Moon October 8 330am PDT - 15deg Aries Full Moon Message Work diligently to express your seen and unseen self

New Moon October 23 256pm PDT- 0deg Scorpio New Moon Message Refresh your understanding of your own soulrsquos purpose

Libra the sign of harmony beauty balance fair play and relationships This is the process of embracing the ease harmony and joy we find in relationship However Libra is an Air sign so this is a mental process That does not mean we are not heart centered it means we are seeking knowledge And we do so with renewed curiosity sampling any subject that holds our fascination Libra seeks to understand itself in relationship to others

As we vibrate higher with Libra we are diplomats We see the real value of harmony and the need to bring fair play to all sides of any polarity To do so we must first understand our own position and have defined our own needs so we can establish what we can legitimately negotiate and what we must not give away

And at the highest octaves we are embracing the external as a reflection of ourselves We are now seeking harmonics rather than harmony and are empowered to heal by offering a pure mirror for others

IntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducing LibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibra September 23nd to October 22nd

ldquoI BALANCErdquo

Ruling Planet Venus ~ Rules Lower Back amp Kidneys ~ Symbol The Scales ~ Element Air ~ Energy Masculine ~ Quality Cardinal

~ Gems Diamond amp Quartz ~ Flowers Rose amp Hydrangeas ~ Color Blue Green ~ Most Compatible Signs Gemini amp Aquarius ~ Higher

Octave of Libra Energy Experiencing beauty and our outer world as a mirror of our soul while maintaining

our own center ~ Lower Octave of Libra Energy A focus on beauty peace and harmony at any cost to

avoid the inner conflict of seeing a reflection we do not prefer ~ Full Spectrum of the AriesLibra Axis ldquoTo know myself and hold myself sacred and from that position to seek my reflection in others as a path to

growth and understanding

CANCER bull June 21 to July 22Totem Beaver (Industry Creativity) It is time to review the structures in your life Do they still support you or have they become restrictive Beaverrsquos message is that flexibility and creativity are called for You are naturally sensitive to fighting the river however you are never comfortable with rocking the boat Be flexible yet determined create new more supportive

structures and environments With Beaverrsquos industriousness you will succeed

PISCES bull Feb 19 to March 20Totem American tradition He holds the place of wisdom in the north As a totem Buffalo brings healing and abundance and he also brings protection Pisces you are naturally compassionate Give generously this month as you will receive generously from others However do not let yourself be stampeded You will also need to strength of this totem

to share your wisdom

Astrology uses the placement of all planets at the moment of your birth to determine the ldquoMatrixrdquo of energy you are working through this lifetime The sign determines the process of connecting with that aspect of you For instance the Sun may be in Libra at birth but Libra does not define ldquoWho you Arerdquo it determines the process by which you will connect with ldquoWho you Arerdquo

LIBRA bull Sept 23 to Oct 22Totem Eagle (Vision Fearlessness) Your ability to identify and resolve injustice has made you a stabilizing force in recent months Eagle has come to aid you in raising your focus to a higher plane Nobel ideas enduring values and a sustainable vision of the future are your natural instincts Return to the long view You can trust yourself to remain sure footed while your

eyes are on the horizon and no longer on the ground

SCORPIO bull Oct 23 to Nov 21Totem Ant (Duty Loyalty) Saturn is transiting your sun sign forcing you to get real and shed dead weight in all areas of your life Antrsquos message is to focus on the basics right now Stay grounded and let Saturn do his work This transit only happens once every 30 years so if you are not seeing the forest for the trees review what was happening 30 years ago

and you may gain more insight

BrynMorgaine is a psychic writer and astrologer specializing in Personal and Planetary Actualization She is the founder of the Awakened Oracle Metaphysical Institute and the creator of Polarity Creation Therapy

She can be reached at 360-436-6287 or BrynAwakenedOraclecom

PAGE 31 bull OCTOBER 2014 bull IN LIGHT TIMES

Classifieds

Classifieds due by the 1st of the month for the following issue$15 for 20 words + $100 each word thereafter

bull $15 additional for lined border around classifiedClassified with bw graphic add $25

PLACE YOUR CLASSIFIED TODAY ADVERTISE FOR A WHOLE MONTH FOR AS LITTLE AS $15

send viA eMAil tO iltinligHtiMescOM

Subject line ldquoclassifiedsrdquo Include

o Category o Regular or with Box o Nbr of words

o Nbr of issues ad to run o Your name amp phone nbr

Mail checkMoney order to

IN LIGHT TIMES bull 310 ANNABELLE LANE 247 bull HENDERSON NEVADA 89014

Concepts For Conscious Living

PUBLISHER bull EDITORMichelene K Bell

ASSOCIATE EDITOREugenia Martini-Jarrett

ADVERTISING 702-259-6843

NATIONAL ADVISORSDannion Brinkley bull Alan Cohen

Dr Doreen Virtue

GRAPHIC DESIGN 702-328-3722

graphicsInLightimescom

IN LIGHT TIMES310 Annabelle Ln 247Henderson Nev 89014

OFFICE702-259-6843

E-MAILiltinlightimescom

WEBSITEInLightimescom

InLightTimescom

IN LIGHT TIMES is a monthly publication dedicated to wholis-tic health spiritual growth and enlightenment in these evolving times We are here to provide a networking for the community This publicationrsquos philosophy embraces spiritual love light and truth The diversity of the mate-rial is meant to provide you with alternative methods of growth Our dream is that ILT will help individuals grow in awareness to the full potential of their being IN LIGHT TIMES strives to represent conscientiously and fairly those philosophies that appear spiritually sound and are aimed at humanityrsquos upliftment and enlightenment We do not necessarily agree or disagree with written material contained withinhellipwe leave it to the indi-vidual as to whether it is truth for them or not We invite you to join with us in our search for truth love and light

IN LIGHT TIMES reserves the right to refuse any advertising andor ar-ticles Publisher has the right to edit material submitted for consideration All rights reserved and copyrighted No part of this publication may be reproduced in any form or by any means without written permission from the publisher Established February 1989

Celebrating25 years in print

ENERGY HEALERSGESTALT THERAPY NATUROPATHIC DOCTOR Call 702-416-6590

HEAL YOUR LIFE WORKSHOP LEADER TRAINING Become a licensed Heal Your Life workshop leader in the philosophy of Louise Hay Complete manuals and materials One week intensive in San Diego Our training is authorized by Hay House Inc and approved by Louise Hay wwwHealYourLifeTrainingcom or call 800-969-4584 1214

BE A SUCCESSFUL ENTREPRENEUR Build YOUR OWN business help-ing people change their lives dramatically with life changing natural and organic products patented - first to market - not available with any other company and available in 19 countries Call 702-541-1591 and visit httpbitly1sjDkLm

BUSINESS OPPORTUNITY

FREE BOOK DOWNLOAD Activate Your Own Bodys Repair Kit FIRST TO MARKET Science Meets Nature with new technology activating over 268 new adult stems cells in your own body monthly Average of 10 times more stem cell activation than all other Stem Cell products available Download your free ebook here MyAnnasacomJMP or MyAnnasacomMicheleneKBell

NUTRITION amp WELLNESS

IN LIGHT TIMES IS EXPANDING Looking for additional income or a career change Full and part-time advertising sales persons are needed Commission only with bonuses Must have computer phone and car Email resume to EugeniaInLightimescom

HELP WANTED

TRAINING

bull Have somethingto sell

bull Want to meet yoursoul mate

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bull Have a room to rent

ANNOUNCEMENT

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Subject line ldquoclassifiedsrdquo Include

o Category o Regular or with Box o Nbr of words

o Nbr of issues ad to run o Your name amp phone nbr

NEW DISCOVERY Patented THE ONLY Collagen Protein that is 95 internally absorbable Nourishes and rebuilds muscles organs skin eyes and more Amazing results with Arthritis Parkinsonrsquos Crohns Disease and more Works from the inside out Visit website httpbitly1t2LS6a

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 32

Stem CellS

702-541-1591 or 702-328-3722Stem cells repair your body and help determine yourlongevity Stem cells are your bodyrsquos natural renewalsystem and have the potential of self-repair of every body organ and tissue Unlock your own bodyrsquos natural repair kit This proven technology increases stem cell production by 268 within 30 days Contact Michelene or Eugenia to learn more about the science behind our personally proven results and read or hear about the incredible testimonials being reported daily This first to market product is making a difference in peoplersquos lives To learn more about stem cells download our free E-book at MyAnnasacomMicheleneKBell or MyAnnasacomJMP (Eugenia) Income opportunity available See page 2

Unity Cntr in the Valley

Rev Sophia Falke bull 702-435-3289

Are you on a spiritual path Tired of ldquothat old time religionrdquo and looking for an alternative approach to deepening your relationship with God within you Unity Center is a loving inclusive community that offers diverse programs to support you on your spiritual journeymdashas well as tools to help you demonstrate abundance in your business personal and financial life Join us for meditation worship metaphysical studies energy healing seminars forgiveness groups spiritual coaching and more Or rent space for your own special programs Contact us infoucivorg or visit wwwUCIVorg See page 8 amp 9

Having difficulty with depression anxiety insomnia attention deficit pre-menopausal menopausal or post menopausal difficulties Dr Fleming a naturopathic and chiropractor trained in endocrine techniques can help According to Dr Fleming ldquothe mind body connection is essential for a healthy and happy lifestylerdquo Dr Fleming not only believes in giving her patients the finest care but also allowing for their affordability Her level of care brings true healing modalities Visit wwwDrPamelaFlemingcom See page 25 amp 30

Dr Pamela Fleming

702-641-3008

enChanteD ForeSt reiki Ctr

702-948-4999

More than just a Reiki Center we offer a wide range of healing modalities including Cranial Sacral Crystal Healing Chakra Balancing Shamanism Tuning Forks Bars Access the Dolphin Lounge with Vibroacustic Sound Therapy and more Enchanted Forest Reiki Center Spiritual items lsquon more It is a great place to network browse through our gift shop experience many inspirational and informative classes get certified in Reiki Shamanism Bars Access Our classes cover mediation chakras psychic skills just to name a few Stop by Enchanted Forest Reiki Center at 800 N Rainbow Blvd Suite 100 Visit wwwEnchantedForestReikicom See page 10

allan martin oSman

Spiritual Counselor-Teacher702-473-0163

Allan helps you break negative habits master negative emotions improve relationships and live as directed by God through Receivership Allan offers Counseling Stress Relief Guided Meditation and Spiritual Study by phone Skype and in-office Allan is practical non-judgmental and experienced Visit TheKeysToRealitycom for Special Offer on 1st Session See page 27

HaDar amp orion ent llC

702-541-3699

At the heart of Hadar amp Orion Enterprises are its founders soul sisters Esther Brown and Deborah Reyes who met in Las Vegas while working with youth caught in cycles of violence While sharing a passion for helping what most would consider hopeless antisocial adolescents they develop unique programs that bring troubled youth overseas where they serve as humanitarians for others in need Upon returning home these seemingly impossible to reform youth find love and higher purpose within themselves Visit wwwtheembrcingprojectorg The company was consciously created with the purpose to generate resources to greatly expand this humanitarian work on a global scale Hadar amp Orion will launch its first EGOFRIENDLY DESIGNS fashion line ldquoGifts from Gaiardquo in spring 2015 A percentage of all proceeds from these crystal infused bohemian chic clothes designed to inspire and uplift all who wear them will directly support youth and families that Esther and Deborah work with locally and abroad Deborah and Estherrsquos philosophy is that we are here in service to lift our human family through love They invite you to join them for their Yoga and Healing Retreat in Tulum this fall in the heavenly Mexican Riviera hadarorionyahoocom See page 3

ldquoDisease cannot grow in an alkaline bodyrdquo Dr Otto Warburg Nobel Prize winner in 1931 Cancer and Autoimmune diseases are acidic Most bottled and all tap waters are acidic Plastic leaches into water causing plastic particles found in breast cancer There is an answerhellipKANGEN WATER This Alkaline Antioxidant Micro-clustered water helps with Detoxification (naturally flush toxins and acidic waste from your body) Hydration (water more easily absorbed at the cellular level) Oxygenation (more oxygen available to cells than distilled (dead water) reverse osmosis filtered only bottled or tap water all of which are acidic) and helps Alkalize your bodyrsquos PH Find out more at wwwKangen4U2com See page 2

kangen Water

Ronny Rudley bull 702-340-0936

Janet hanDley

Reiki Master amp Clairvoyant702-808-8784

Are you looking for answers Do you realize there is more to life than what you experience Imagine your body feeling relaxed and calm Being able to make decisions from a place of confidence balance and harmony can take you to new heights Janet Handley was born and raised in England With 20 years experience in the healing arts Reiki Master Janet utilizes the healing power of Reiki and her clairvoyant skills to bring understanding guidance and wisdom She conducts classes and gives individual readings Her goalhellipbring healing spiritual growth and peace into our lives Yoursquoll love her accent amp yoursquoll love Janet wwwJanetReikiMastercom See pages 25

Page 20: In Light Times Magazine October 2014 - Concepts for Conscious Living

PAGE 21 bull OCTOBER 2014 bull IN LIGHT TIMES

ShiitakeThe shiitake is an edible brown mushroom that thrives in the woodlands of East Asia It is regarded as a symbol of longevity in Japan and itrsquos not difficult to understand why Aside from being extremely rich in trace nutrients such as copper magnesium B-vitamins shiitake are also bursting with cancer-fighting antioxidants like selenium Moreover according to the Sloan-Kettering Cancer Center shiitake contain lentinan a beta glucan that stimulates the immune system thus activating certain proteins and cells (such as macrophanges and T-cells) that fight cancer

MaitakeThe maitake is a brown mushroom that grows at the bases of oak trees in Japan and North America Unlike the diminutive shiitake maitake can grow to more than 50 pounds a feat that has earned them the title of ldquoKing of Mushroomsrdquo

According to ongoing research with human cancer patients a part of the maitake known as the ldquoMD-fractionrdquo has the ability to suppress tumor growths One Japanese report on the MD-fraction entitled ldquoCan Maitake MD-Fraction Aid Cancer Patientsrdquo found that patients suffering from liver breast and lung cancer experienced between 583-688 percent improvements in their conditions after being fed maitake extracts over an extended trial period while stomach and brain cancer patients experienced between 10-20 percent improvements The report concluded that maitake deserve their reputation as cancer-fighting mushrooms

ReishiHaving been used in ancient Chinese medicine for over 2000 years reishi mushrooms are one of the oldest mushrooms cultivated for medicinal usage and their anti-cancer abilities are legendary Indeed dried reishi powder was used as a popular cancer chemotherapy agent as far back as ancient China and contemporary pharmaceutical companies continue to add reishi extracts to certain anti-tumor drugs such as MC-S

Studies show that long-term consumption of reishi prevents tumor proliferation and growth by increasing the level of antioxidants in an individualrsquos blood plasma while boosting the immunity of those suffering from advanced stage cancer In one study by the Cancer Research Laboratory at the Methodist Research Institute in Indianapolis reishi mushrooms were shown to suppress the migration of invasive prostate and breasts cancer cells in cancer patients The authors concluded that reishi ldquoclearly demonstrates anticancer

activity in experiments with cancer cells and has possible therapeutic potential as a dietary supplement for an alternative therapy for breast and prostate cancerrdquo

Please note that unlike shiitake and maitake which are easily digested when cooked reishi have a hardened ldquowoodyrdquo texture and are notoriously difficult for our stomachs to process Therefore reishi is best consumed in extract form for optimum assimilation

Health Lights

By Michael Ravensthorpe

Three Edible Mushrooms with Proven Cancer-fighting Properties

The healing properties of mushrooms have been known for centuries Traditional Chinese medicine for instance has long recommended the consumption of

certain edible mushrooms to treat serious conditions such as diabetes and high blood pressure Likewise European civilizations have treasured the continentrsquos

native mushrooms for their impressive rejuvenating capacitiesDespite their time-honored reputations as medicinal polymaths however edible mushrooms remain best-loved for their anti-cancer benefits Indeed yoursquoll be hard-pressed to find one that doesnrsquot contain at least some cancer-fighting properties That said not all mushrooms are created equal and some are more efficient at tackling cancer than others Below is a list of three mushrooms which according to ongoing research are unusually effective at inhibiting cancerous growths

Michael Ravensthorpe is an independent writer whose research interests include nutrition alternative medicine and bushcraft He is the creator of the website Spiritfoods httpspiritfoodsnet through which he promotes the worldrsquos healthiest foods (NaturalNews NaturalNewscom)

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 22

When you first bring the broth to a boil skim the scum (impurities) off the top Pay attention to this stage as once the broth begins to boil the scum is rolled right back into the broth

Louisersquos Loving Yourself to Great Healthco-author Ahlea Khadro loves artichoke broth as itrsquos very alkalizing for the body and especially helpful for morning sickness

Healthy extras from Dr Joseph Mercola you might also incorporateldquoAs noted by Sally Fallon chickens raised in concentrated animal feeding operations (CAFOs) tend to produce stock that doesnrsquot gel and this gelatin has long been valued for its therapeutic properties As noted by Boynton lsquoYou definitely want to get the best bones you can getmdashbones from pastured animalsrsquordquo (Mercola 2014)

Monet Euan is a health amp wellness writer researcher and consultant based in Los Angeles California She founded Transcend by Monet an integrative health support system to provide others with the information and resources to explore their options and make informed health decisions For more information please visit TranscendbyMonetcom

Health LightsBy Monet Euan

In honor of Louise Hayrsquos 88th birthday it seems fitting to feature one of her health and longevity secrets At 88 years of age self-help pioneer Louise Hay is a model of health and wellness demonstrating aging is optional Full of energy vitality and wit she is still writing books lecturing and touring in conjunction with her publishing company Hay House Louise continues to break barriers and redefine the status quo in her latest book Loving Yourself to Great Health which focuses on the importance of choosing empowering supportive thoughts and nutritious food because ldquonutrition is the foundation for everything you wantrdquo

Louise Hayrsquos Bone Broth Recipe (Vegan option included)

ldquoLouise drinks bone broth two times per day to keep her nourished and energized When she returns home from traveling she always has bone broth and soups for several days to nurture her body back into balance after being away It is one of her biggest health secretsrdquo (Hay Khadro amp Dane 2014)

Ingredientsbull 14 cup apple cider vinegarbull veggies of your choicebull salt pepper and any seasoning of your choicebull waterbull bones (If vegan omit the bones to make a veggie broth)

Instructionsbull Place all of the ingredients into a large pot Add the water so that it covers the top of your bones meat and vegetablesbull Add 14 cup of apple cider vinegar to bring out the minerals from the bonesbull Add sea salt and pepper to tastebull Bring to boil put the lid on the pot and then turn the heat down to very low Let it simmer overnight to pull more nutrients out of the bones and vegetablesbull Strain in the morning keep the nutrient dense liquid and put into the fridgebull Fat will rise to the top take it offbull Add extra salt pepper and seasoning if you desire

Louisersquos helpful tipsLouise says she has 1 cup in the morning + 1 cup at night

When preparing to make this broth Louise keeps a bag in her freezer where she throws all bones meat scraps vegetable scraps vegetable peelings and even egg shells into the bag until it is full Then shersquoll make her broth

If you donrsquot have any bones or need more you can get them at your local grocer or farmers market

Louise also recommends using this broth to make delicious soups or to flavor vegetablesgrains

Before boiling place the bones into your pot Add apple cider vinegar and water and let the mixture sit for 1 hour so the vinegar can leach the minerals out of the bones

Health amp Longevity Secret

Louise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth Recipe

PAGE 23 bull OCTOBER 2014 bull IN LIGHT TIMES

HealtH ligHtsby Dr Ben Kim

he other day I spoke briefly with someone looking to address chronic edema in her legs It was clear she had been to the moon and back in her quest to find a solution and despite all her efforts her condition had remained essentially unchanged over 20 years

I asked her some questions to see about ruling out congestion and dysfunction of her kidneys as well as her circulatory and lymphatic systems and her earnest answers left me no closer to identifying the likely root cause of her edema

Ultimately I told her the best that I could suggest was to look at what she could do to reach and maintain a healthier body weight for her structure (she was about 50 pounds away from this goal)

The truth is that carrying around this amount of excess weight is a significant burden to all major organ systems and to address this issue above all else is a logical approach to many health challenges including chronic edema

For this particular person and her circumstances I know physician colleagues who would run a battery of blood and imaging tests to pinpoint a problem in the kidneys heart or liver and follow testing up with focal treatment of the one organ that they considered most likely the source of her edema

In my way of thinking even if her edema is being caused by kidney dysfunction removing 50 unneeded pounds is guaranteed to help her kidneys function more effectively The same goes for a congested liver troublesome heart valve and just about all other specific health problems that might be contributing to her chronic edema

Of course she knows this The questions are what is fuelling the decisions that are maintaining her current body weight and what can she do to consistently make different choices that better serve her health

In discussing this it became clear that she has had long carried a mountain of sadness and probably resentment as well all related to the expectations and demands of elders in her family Being East Indian and not having been raised in western culture she never did get to a point where she emphatically decided that she was being treated unfairly She never flipped a finger to her parents and completely walked away to preserve herself and find personal fulfillment

Does chronic angst in a situation like hers lead to a lifestyle (food activity sleep nature of other relationships) that can create and maintain excess body weight and related health challenges like edema

I strongly believe it can And as a healthcare provider and fellow human being it makes perfect sense to have her examine this component of her life above all other action steps as a means to addressing her edema

This isnrsquot to say that maintaining a healthier body weight for her height over the long term is guaranteed to resolve her edema I just feel that itrsquos the best initial approach because this path should lead to lasting overall improvement in her health And she wonrsquot have to suffer through effects of various therapies that are chemically stressful physically injurious and expensive

Just food for thought with the take home suggestion being this

When looking to address any health problem think first about the most simple fundamental changes you can make to give your body a chance to heal itself Specifically think about getting more physical and emotional rest working toward being physically fit and flexible nourishing your body with nutrient-rich foods avoiding foods and beverages that provide little nutrient-value and spending your time with people who donrsquot consistently bring you down You may end up needing more specialized treatment as well but I can promise you that your efforts to simplify and address these largest determinants of your health will not go to waste

Dr Ben Kim is a chiropractor and acupuncturist living in Barrie Ontario Canada His goal is to help people discover healthy solutions Visit wwwDrBenKimcom

C h r o n i C EdEma

T

w w w w w

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 24

HealtH ligHts

patches amp prisons

oF the heart

When you think of hypnosis what are the first things that come to mind People on stage barking like dogs or clucking like chickens Or perhaps your first reaction is ldquono one is going to control merdquo Or you might be one of the ldquoI canrsquot be hypnotizedrdquo personalities Hypnosis conjures up a myriad of issues in our minds but you may be surprised to discover that hypnotic techniques have been practiced for thousands of years The ancient Egyptians and Greeks conducted healing therapies in their temples that greatly resembled hypnosis Most people today credit an Austrian physician Franz Mesmer who practiced medicine in the 18th century with the discovery of what is considered to be modern day hypnosis Mesmer healed people throughout Europe with what he called ldquoanimal magnetismrdquo but which we now refer to as ldquoMesmerismrdquo Have you ever been ldquomesmerizedrdquo by anything or anyonehellipwell this is where the term came from

Many of us donrsquot realize that we are hypnotized everyday by activities like reading a book watching television or even driving a car Being in an ldquoalteredrdquo or self-hypnotic state is not a mysterious condition

Hypnosis occurs naturally when our body is relaxed and our mind is focused on some thought or activity When we sit outside and watch the clouds roll-by on a nice spring day when we listen to the waves lap upon the shore or listen to the wind blow through the trees or even when we sit and unwind by watching television we can enter into a state of hypnosisWhat do each of these everyday events have in common They all capture our attention and they cause us to relax and focus That is when our inner critic which analyzes information and makes judgments is quiet and our subconscious mind is open to the power of suggestion

Being receptive to suggestions still does not mean we can be controlled We each have power over our own thoughts and actions at all times So often we do not monitor the thoughts we allow to enter our minds How many times for example do we engage in negative self-talk that does nothing but makes us feel fearful and powerless

Thoughts are just another form of energy food for the mind so to speak We can think of our thoughts as seeds and our subconscious mind as a garden It is very empowering to realize we are each the gardenerrsquos of our own garden We create our own reality at all times simply by what we believe By monitoring the thoughts we allow to take root and grow in our minds we can either grow beautiful plants or we can grow weeds As we learn to identify and let go of the weeds or negative thoughts that have been holding us back we can change our lives forever

That is where hypnosis comes in When we enter this relaxed focused state either through hypnosis or even by meditation we can erase limiting beliefs we have held in the past and replace them with positive beliefs that will move us toward whatever goal we want to achieve We can apply these techniques to any area of our lives to affect change and growth

Since all hypnosis is self-hypnosis we are responsible for the degree to which hypnosis will be successful in changing our behavior If we are highly motivated to make a change we are more apt to be receptive to hypnosis allowing the suggestions to take root and the change to occur

Hypnosis is a very powerful tool for relaxing for going within and for getting in touch with our inner wisdom With awareness comes knowledge and with knowledge we can begin to make the changes in our lives that will help us become the person that we want to be

Marianne Hill amp Mike Allen are Certified Hypnotherapists For more information please contact In Light Times

De-MystifyingHypnosis

by Marianne amp Mike Allen CHt

by tana lynn

When we were children life handed us each a balloon ldquoChoose onerdquo life said I picked a blue one Blue like the sky the ocean and I added a touch of pink like the sunset

ldquoChoose onerdquo life said You chose your favorite color - black

Because we were not yet capable life generously filled our balloons with helium Together we soared through lifersquos skies Fascinated we watched the clouds gather felt the coolness of the rain Then the thunder and lightning started

We panicked But when my fear subsided I knew that I would stay take my chances You on the other hand found a crystal clear bottle and sealed yourself away No one will be the wiser you thought

So while I floated through lifersquos skies and felt the chill of winter and the warmth of summer you stayed in a constant mediocrityhellip

Then one day it happened my balloon was popped I fell swiftly to the ground ldquoLookrdquo you said ldquoI am safe and you have foolishly been beatenrdquo You must have been amazed when I patched my balloon with brightly colored thread and filled it with a potent helium from within

This time I was a little bigger a little stronger and I soared a little higherhellipWere you jealous

Through the years my balloon has been bruised torn punctured Always I deflate Always I fall to the ground Always I patch myself Sometimes I remove old patches to find that they have healed once open woundshellipand all that is left is a small scar But I treasure my scars and I expose them proudly for they prove that I have taken chances but more importantly I have recovered from my fallshellip

One day I looked for you For a moment I was filled with envy While I was patching my balloon yours was safe secure But then I noticed that the crystal clear glass of your childhood had faded The wind rain and summer sun had stained and marred the only view you had to the world

Carefully I cleared a place on your bottle and tried to reach you But you alone could let me in You wouldnrsquot or perhaps you couldnrsquot This effort added yet another patch to my balloon But as always I colored it brightly - this time inscribing your name Before I left to again travel lifersquos skies I scratched my name on your bottle As much as it hurt I had to return to the wind rain and blue - black airhellip

Perhaps some day if you free yourself you will drift to my unpredictable skies I will gladly meet you half way I realize you donrsquot have the power to fly to my heights but I could teach you If you free yourself I will gladly meet you half wayhellip

But for now I can only wonder how the world looks through a scratched and rain-stained prisonhellip

Tell me my love - where are your patches your scars And what will you do when the misty glass turns black and your bottle is sealedhellipforever

Happiness comes to those that know who they are

PAGE 25 bull OCTOBER 2014 bull IN LIGHT TIMES

HealtH ligHts

Empaths at risk for

s a psychiatrist I treat many empath-patients who come in exhausted with a syndrome known as adrenal fatigue This is a collection of symptoms such as exhaustion body aches anxiety trouble thinking clearly and insomnia In this condition the theory is that the adrenal glands canrsquot keep up with outside stress so the hormones such as cortisol that normally keep you energized begin to get depleted

Here are some solutions for empaths to treat adrenal fatigue that can turn your symptoms around and restore your energy But remember for empaths this isnrsquot a one-time fixmdashit requires some basic life style and diet changes so that you can effectively manage your energy over the long term

bull Strategies to Relieve Adrenal Fatiguebull Get a blood test to measure your cortisol levelsbull Consider temporary natural cortisol replacement per your physicianrsquos

recommendationbull Get as much rest as you can on a regular basis (sleep is very healing and

restorative)bull Eliminate the energy vampires in your life or at least set clear limits and

boundaries with them so they donrsquot chronically sap you (Read bull Chapter 5 in the Ecstasy of Surrender for tips and strategies)bull Eat a natural whole food diet and avoid junk foodbull Add Himalayan Red Salt to your diet and get rid of low quality ssalts (always

check with your physician if your blood pressure is high)bull Avoid white flour and other toxic grainsbull Minimize your sugar intakebull Gentle exercise and stretchingmdashgradually build up stamina and challenge

yourself as your energy increasesbull Meditate Use the three minute surrender to your heart meditation in The

Ecstasy of Surrender to take mini breaks throughout your day to replenish yourself

bull Take 2000-5000 mg Vitamins C orally every daybull Consider IV Vitamin C drips (10-25000mg) delivered intravenously that can

jump start your energy level and support adrenal health (holistic physicians often offer this treatment in their offices) I get one whenever I feel like Irsquom coming down with a cold to build up my immune systemmdashand it works

In addition to these practical tips get in the habit of practicing positive thinking By this I mean do not beat yourself up with negative thoughts such as ldquoI will never feel betterrdquo or ldquoI am weak and sickrdquo Rather focus on the surrender affirmations I present at the end of every chapter in the book such as ldquoI am healthy happy and deserve to have vibrant well-beingrdquo You might not have control over some stresses in your life but you can have control of your attitude To relieve adrenal fatigue you can remove a great deal of inner stress by surrendering patterns of self-loathing and embracing self-compassion and self-love

Judith Orloff MD is a psychiatrist intuitive healer and NY Times bestselling author Her latest national bestseller is The Ecstasy of Surrender 12 Surprising Ways Letting Go Can Empower Your life Dr Orloffrsquos other bestsellers are Emotional Freedom Second Sight Positive Energy and Intuitive Healing Dr Orloff synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition energy and spirituality She passionately believes that the future of medicine involves integrating all this wisdom to achieve emotional freedom and total wellness To learn more about the power of surrender visit wwwDrJudithOrloffcom

adrEnal fatiquEEE

w w w w w

A

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 26

HealtH ligHts

Unfortunately acute

inflammation has a dark

sidehellipongoing chronic

inflammation

Janet handleyReiki MAsteR

call 702-808-8784

Ready To Live The Life You Want To Live

Reiki MAsteRHeAleRintuitive claiRvoyanttelePhone Readings

REIKI HEALINGbull individuAls amp Pets

bull Relieves PAin

bull Reduce stRess amp anxiety

bull BRings tRAnquility

amp Balance

COURSESbull Reiki i bull ii amp MAsteRy

bull sPiRituAl develOPMent

bull MeditAtiOn

bull AstRAl tRAvel

bull telePAtHy

bull PsycHOMetRy

bull AuRAs amp cHAkRAs

bull sPiRit cOMMunicAtiOns

wwwJAnetReikiMAsteRcOM

callcallcallcallcall 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784wwwwwwwwwwwwwwwJJAAnetnetnetnetRReikieikieikieikieikiMMAAAstestestestestesteRRccOMOMOMOM

By now itrsquos well known that chronic inflammation accelerates aging much in the same way that repeated friction creates heat and wears down materials Environmental toxins poor diets inactivity and lack of sleep can all contribute to inflammation that damages DNA impairs mitochondrial function and wreaks havoc on other areas of health Virtually every disease associated with age has a chronic inflammatory component cardiovascular disease cancer dementia diabetes and arthritis among others

But there is a switch that can turn inflammation on and off a protein called HMGB1

When we are injured HMGB1 and other proteins send inflammatory cytokines to the area needing attention This creates acute inflammation which recedes as we heal

Unfortunately acute inflammation has a dark side ongoing chronic inf lammation Sugar a lcohol processed foods grilled meat stress weight inactivity prolonged illness and environmental toxins can all contribute to chronic inflammation accelerating the aging process and increasing our risk for disease

Researchers are finding that controlling HMGB1 can help us fight chronic inf lammation From a dietary standpoint there are two excellent foods that have been shown to control HMGB1 mung beans and green tea

Another protein in the body that should concern us is galectin-3 Known for its pro-inflammatory pro-fibrosis effects excess galectin-3 circulating in our bodies has been linked to metastatic cancer heart

disease kidney disease arthritis gastrointestinal diseases and a variety of other conditions related to chronic inflammation and uncontrolled scar-tissue build up (fibrosis) Galectin-3 blood tests are now used to screen for cardiovascular disease and other degenerative conditions

Fortunately therersquos a way of dealing with galectin-3 modified citrus pectin (MCP) Made from the pith in citrus peels MCP binds to galectin-3 helping reduce chronic inflammation fibrosis and cancer metastasis

SUPPORTING OUR CELLSBy taking measures to reduce inflammation support mitochondrial health and promote healthy genetic expression wersquore directly supporting the health of our cells Optimal cellular health is the basis for long-term vitality and healthy aging and there are a number of habits we can adopt to secure this foundation

My first suggestion is detoxification starting with diet Steer away from processed foods trans fats sugar alcohol and caffeine Emphasize high quality protein sprouted whole grains nuts and legumes healthy fats and fresh fruits and vegetables Cruciferous vegetables such as broccoli cauliflower and kale should be high on your list In addition to supporting detoxification these vegetables contain a compound called DIM (diindolylmethane) which helps support healthy hormone balance another anti-aging key for both men and women

I also recommend supplementing with MCP which in addition to blocking the effects of galectin-3 has been clinically proven to safely remove heavy metals from the body

Gentle regular exercise is critical to support mitochondrial health remove toxins boost cardiovascular health reduce inflammation and provide other critical benefits Get at least 30 minutes a daymdashwalking yoga or trsquoai chi are excellent choices they all positively influence gene expression I also recommend a stress management program such as consistent meditation Anxiety generates stress hormones which in turn cause inflammation and oxidative stress fueling unfavorable genetic expression and mitochondrial damage

Aging can be a very general term regarding the condition of our physical mental and emotional systems And as we know everything is connected From digestion to circulation to immunity and from hormone balance to metabolism and much more the health of one organ system depends on the function of others Lifestyle habits and strategies that promote balanced

wellness can help slow the aging processes For decades wersquove known that a nutritious diet exercise and stress relief foster a longer healthier life But now that we understand more about how our complex cellular and genetic functions relate to aging we know about how to better optimize these factors for greater longevity and vivacity Specific foods nutrients and lifestyle practices can help address not only genetic and mitochondrial health but also overall wellness and longevity delivering greater vitality into our golden years and beyond

Isaac Eliaz MD MS Lac is a licensed acupuncturist physician and homeopath has a MS in traditional Chinese medicine and has done graduate studies in herbology Visit wwwDrEliazorg

Controlling Controlling Controlling InflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammation

Gentle regular exercise is critical to

PAGE 27 bull OCTOBER 2014 bull IN LIGHT TIMES

HEALERS Energy

BARBARA SCOTT 702-981-1198Reiki Master Teacher amp Shaman Healer Call for appointment E-mail Barbiebs1767igmailcom

EUGENIA MARTINI-JARRETT 702-328-3722Reconnective Healing amp Reconnection Pract i t ioner Connect your meridians t o t h e E a r t h rsquo s E n e r g y G r i d l i n e s wwwReconnectingToHealthcom

PHYLLIS NOVIK 702-294-6002Heal Spirit mind and body Reconnect to energy gridlines of the Universe thru Reconnectiontrade PNovikJunocom

METAPHYSICAL GIFTS amp MORE

ENCHANTED FOREST REIKI CENTER702-948-4999A full healing center Reiki Cranial Sacral

Bars Access Shamanic plus classes Reiki cert Angelic amp more Crystals sage candles books jewelrywwwEnchantedForestReikicom

NUTRITION CENTER

MISTER GREENGENES 702-450-2100wwwMisterGreengenescom

PERMANENT MAKEUP

PERMANENT MAKE-UP BY REBECCA702-259-4667Eyebrows eyeliners lips scar camouflage custom colors permanent make-up corrections permanent hair removal since 1993

wwwMakeupByRebeccacom

PSYCHIC

DRAGONFLY 702-348-8117Dragonfly a natural born Psychic Intuitive medium amp Empath specializing in relationships personal amp business She works with Tarot cards numerology Chinese astrology and the

release of negative energies

REAL ESTATE AGENTS

MICHAEL amp RAYE REAL ESTATE702-278-3507 or 348-7127 yourLVrealtorsgmailcom Your GREEN designated RE Agents saving you energy amp $$$ on your home or business For Buying Selling or Investing in Real Estate (even new homes) call email or visit

wwwyourLVrealtorscom Realty One Group

REIKI amp SPIRITUAL DEVELOPMENT

JANET HANDLEY 702-808-8784Improve your life with a Reiki Healing sesson to balance your lifersquos experienceNeed answers Clairvoyant readings available wwwJanetReikiMastercom

DENTISTS Holistic

FOUR SEASONS DENTAL amp MED SPA702-281-9900Relax with our gentle holistic approach We use Digital X-rays reducing radiation exposure by up to 90 and uses bio-compatible non-toxic

materials Enjoy the relaxing atmosphere of our spa and all that we have to offer HolisticDentistLasVegascom

GROCERS

WHOLE FOODS MARKETS 100 S Green Valley Pkwy Hnd 702-361-81838855 W Charleston Las Vegas 702-254-86556689 S Las Vegas BlvdLas Vegas 702-589-7711

WINCO MARKETS 80 N Stephanie Henderson 702-558-53646101 N Decatur Las Vegas 702-395-1359

HEALTH amp WELLNESS

EUGENIA M JARRETT 702-238-3722Vitality is the evolutionary stem cell enhancer that activates new primal adult stem cell growth up to2 68 in 30 days 268 Bliss is the protector of those cells and helps with ones

emotional stability Two great products and affordable Want good healthVisit wwwMyAnnasacomJMP

EUGENIA M JARRETT 702-238-3722Are you willing to step into a HEALTHIER YOUNGER YOU - inside and out Find out about these NEW - FIRST TO MARKET - patented technology organic natural kosher

bio recognizable no fillers GMO and Gluten free health amp wellness products This AC2 technology provides 95 absorption of Collagen Protein compared to Whey - 53 Pea Protein - 16 and Soy - 26 Experience Amazing health and relief of joint and arthritis pain skin tightening reduction of inflammation astounding results with Crohns disease Parkinsons MS fibromyalgia Hair Growth Weight Loss Muscle Building and much more Take that leap of faith and give yourself and your loved ones the health energy and happiness you deserve and want DO YOU WANT IT Then do it NOW Take the Visi tour and learn about the amazing technology products and results that are waiting for you Visit wwwEugeniaMJmyproject20commp_tour

MICHELENE K BELL 702-541-1591Stem Cells have proven to be a key to a healthy lifestyle Vitality and Bliss go hand in hand in bringing about good change in the body Vitality activate 268 of our adult stem cells is safe

and effectiveBliss is the binder that holds it all together For a free E-book visit wwwAnnasanetMicheleneKBell

MICHELENE K BELL 702-541-1591Do you believe in miracles luck or maybe a little of both Well you have an opportunity to not only create the miracles in your life that you desire and deserve it is also time to step up to

the plate and make it happen If you want to experience a healthier you one that overcomes obesity arthritis cancer Crohns Parkinsons Lupus MS joint pain and so much more then you are in the right place If you want a healthier you or know someone else that is struggling with health and financial issues and would like to also retire with a good income then give me a call Take the action of your desires and realize the potential All organic natural first to market products I personally would not ever be without these amazing products Find out more and take the tour visit wwwMicheleneKBellMyProject20com

Contact In Light Times ~ 702-259-6843

ACUPUNCTURE

VINCE LINK OMD (BOARD CERT) 702-444-4775Relieve pain chronic syndromes allergies fatigue stress anxiety gynecological problems hypertension and smoke cessation

ASTROLOGY

AWAKENED ORACLE 760-717-4904What do the heavens have in store for you Join BrynMorgaine on a journey to the stars wwwAwakenedOraclecom

ASSOCIATIONS

NAFMIB - NATrsquoL ASSOC FOR MOMS IN BUSINESS The only National Association representing nearly 60 million working mothers Local Monthly Network providing education and

opportunites for business growth wwwMIBNorg

ATTORNEYS AT LAW

ROBERT SIDELL 702-384-3847 Utilizing the law meditation amp other techniques in pursuing your rights 36 years experience NV CA AZ Accident amp Personal Injury Wrongful deaths dog bites Call today for a consultation wwwRobertSidellcom

CHINESE MEDICINE

VINCE LINK OMD 702-444-4775

CHIROPRACTORS

BRIGGS CHIROPRACTIC 702-385-3090Tired of chasing symptoms Specializing in BEST (Bio Energetic Synchronization Technique a gentle non-invasive method that clears blocks from nervous systemwwwDrJoBriggscom

DR PAMELA FLEMING 702-641-3008Chiropractic amp Holistic Health Care saliva tests hormone evaluation bioidentical treatment car accidents neck painwwwDrPamelaFlemingcom

CHURCHES

COMMUNITY SPIRITUAL CENTER702-451-4608A Community of Spiritual Evolution awakening

and empowering the potential inherent in every individual celebrating our uniqueness and oneness with all life Join us for our Sunday celebration at 10am Family Music Center 8125 W Sahara wwwCommunitySpiritualCenterorg

CSLGLV 702-739-8200Empowered Living Now A community on the move Innovative ideas power tools for

life awesome music inspiring messages wwwCSLGLVorg

ECKANKAR 702-369-0101Do you want more from Life Find out who you truly are 3160 E Desert Inn Suite 14 LV wwwEckankarorg

UNITY CENTER IN THE VALLEY 702-435-3289A Positive Path for Spiritual Living 830am Contemplative svc 10am Worship amp Childrenrsquos Sunday SchoolwwwUnityCenterInTheValleyorg

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 28

TAI CHI

TAI CHI FOR HEALTH 702-444-4775Practice Tai Chi to promote health reduce stress improve balance flexibility plus many other benefits Classes now available Call 444-4775

TRANSFORMATIONAL COUNSELORS

ALLAN MARTIN OSMAN 702-473-016350 off on 1st Session with experienced practical Teacher-Counselor FREE book Call or click wwwTheKeysToRealitycom

UNIVERSITY

SPICA - WAY OF LIGHT 800-499-2353wwwSPICAWayOfLightcom

VISIONARY

MONIQUE MARIE FRETTOLOSO 702-904-3781

WELLNESS CENTERS

ANGEL BLESSINGS 702-873-1700 $39hr Introductory Spa special $145wk Treatment room rentals Books Gifts Reiki Massage 4485 S Buffalo wwwAngelBlessingsLVcom

WATER - ALKALINE

KANGEN WATER RONNY RUDLEY 702-340-0936wwwKangen4U2comsee Four neW listings

in health amp Wellness

DirectoryACUPUNCTURIST bull OMD

Vince Link OMDDoctor of Oriental Medicine

2920 S Rainbow 140LaS VegaS nV 89146

7024444775linkorientalmedyahoocom

ACUPUNCTURE bull HERBS

COUNSELOR bull SPIRITUAL HEALERS bull RECONNECTION

NEW

PAGE 29 bull OCTOBER 2014 bull IN LIGHT TIMES

Light Happenings oct 2014

2 amp 16 THURSDAYMEDITATION amp ONENESS BLESSING (DEEKSHA) 7pm A deep meditation and blessing from the Divine Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

5 SUNDAYSOURCE WAVE HEALING 1215-215pm $25 Limit 10 Releaseldquolet gordquo of energies that block or interfere with your life Facilitated by David amp Diane Harrison Pre-register at httpssourcewavehealingcomunity1 Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg

HANA EA LANI Heavenrsquos Life Work 6-730pm Experience traditional ancient Hawaiian protocols amp practices amp Ho-oponopono Led by Eren Nalani Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg

19 THURSDAYDRUMMING CIRCLE 7pm Experience the oneness of the drum Bring your own drum or use one of ours Led by Erin Lale Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

23 THURSDAYRESULTS THE EASY WAY 7pm Take one baby step at a time make lasting changes with your weight eating plan amp fitness Led by Charli Douglass Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-3289

26 SUNDAYHEAL YOUR BODY HEAL YOUR LIFE 630pm Healing Service with Dr Robert Moldowan Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza btwn Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

ONGOING EVENTSSUNDAYSECKANKAR WORSHIP SERVICE 10am Service Oct topics 5th Understanding the Law of Love 12th In Gods Time 19th Understanding the Spiritual Laws of Life 26th A talk by Harold Klemp Nov Topics 2nd How To Experience Greater Love 9th Letting In The Light And Sound Of God 16th Animals Are Soul Too 23rd Discover Your Godlike Nature 30 A Talk By Harold KlempEckankar Center 3160 E Desert Inn Suite 14 702-369-0141

SUNDAYSUNITY CENTER IN THE VALLEY A positive approach to spiritual living Worship amp Childrenrsquos Programs 10am Contemplative worship 830-900am Oct topics 5th Making Money Welcome 12th What Is Godrsquos Will for You (guest speaker Charlie Douglass) 19th Blueprint for Life 26th Magic of Abundance Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-32893037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

MONDAYSSPIRITUAL METAPHYSICS 7pm Do you want a deeper experience with Spirit Willing to be the scientist and subject to achieve personal awakening within Led by John Henry Broad Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in the Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

TUESDAYSPROSPERITY PLUS 2 Awakening Your Invisible Power 630-830pm Led by Rev Sophia Falke amp Rae Wilson Closed group thru Nov 18 Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-3289

WEDNESDAYSPRAYERS FOR THE PLANET Send personal and planetary Prayer Requests by phone 702-530-3250 or website wwwPrayersForThePlanetorg

HEALING MEDITATION SERVICE 7pm Donations Beginners and daily practitioners Unity of Las Vegas 222 S Rainbw Blvd wwwUnityLasVegascom

TRANSFORMATION SUPPORT GROUP 630pm Based on ldquoWhy Is This Happening To MehellipAgainrdquo ~ laws of forgiveness Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCIVorg 702-435-3289

THURSDAYSPRINCIPLES OF SUCCESSFUL LIVING 630pm Center for Spiritual Living in Greater Las Vegas 1420 E Harmon Ave Call 702-739-8200 Mary ORilley

FRIDAYSDOWNTOWN 3RD FARMERS MARKET 9a-2p Free admission Weekly cooking demos Regionally and locally grown seasonal offerings fruits vegetables herbs fresh eggs honey nuts dates locally roasted coffee and more Exit US-95 amp Casino Center Drive

REIKI CIRCLE 7pm Center for Spiritual Living in Greater Las Vegas 1420 E Harmon Ave Call 702-739-8200 Mary ORilley

SATURDAYSTAI CHI CLASSES Offering classes throughout the week Instructor is a retired Oriental Medicine Doctor with over 40 years experience in Tai Chi Call 702-444-4775

UPCOMING EVENTS20 amp 21 SAT ndash SUN2ND ANNUAL WINTER CELEBRATION amp EXPO Beyond the Neon 10am to 10pm Two days amp nights of emerging Artists Musicians Life Styles and Edutainment 70+ Exhibitors from Las Vegas community presenting unique gifts products services and talents for life friendly lifestyles Benefitting Homeless Teens of Nevada Exhibitor Raffles and Treasure Hunts Join us for two days and nights of holiday bliss including Drums Circles UBArt Class SOUND Meditation Solstice Ceremony and much more LightShineEventscom or httpwwwlightshineeventscom

UniqUe natiOnal HOlidaysResource

wwwHolidayInsightscom

Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light HappeningsKO O L

LIST EVENTS BY THE 1ST bull $15 pEr EVENT (BaSEd oN 20 wordS) + $1 EacH word THErEafTEr bull SuBmIT VIa E-maIL ILTINLIgHTImEScom (SuBjEcT LINE caLENdar)

October Daily Celebrationsbull World Vegetarian Daybull Name Your Car Daybull World Smile Daybull NatlGolf Daybull Natl Frappe Daybull World Teachers Daybull Mad Hatter Daybull Curious Events Daybull Fire Prevention Daybull Moldy Cheese Daybull Natl Mole Daybull World Egg Daybull Its My Party Daybull Natlrsquo Nut Daybull Old Farmers Daybull World Pasta Daybull Make A Difference Daybull Natlrsquo Bologna Daybull Natl Mincemeat Daybull Intlrsquo Skeptics Daybull No Beard Daybull Babbling Daybull Columbus Daybull Natl Frankenstein Daybull HermitDaybull Halloween

OCTOBER isbull Adopt a Shelter Dog Monthbull Apple Jack Monthbull Awareness Monthbull Breast Cancer Awareness Monthbull Computer Learning Monthbull Cookie Monthbull Domestic Violence Awareness Monthbull Eat Country Ham Month

bull International Drum Monthbull Lupus Awareness Monthbull National Diabetes Monthbull National Pizza Monthbull National Vegetarian Monthbull National Popcorn Popping Monthbull Sarcastic Monthbull Seafood Month

FLYING BY JUST TO WISH EVERYONE A

HAPPY amp SAFE HALLOWEEN

JaneStarrWeilsArtcom

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 30

ARIES bull Mar 21 to Apr 19Totem Fox (Speed Awareness) This is not the time to confront the issues head on You do not need to be so visible at this time Take the burden of responsibility off your shoulders lighten up and use cunning and intelligence rather than brawn to make progress You will find that you can now share the load with others when previously you

had been required to burden the load alone Stealth is the best tactic

TAURUS bull Apr 20 to May 20Totem Turtle (Realism Stability) Turtle brings a deep connection to Earth and our physical bodies This messenger urges you to improve foundations and physical boundaries This includes your health and ability to take action Be realisticFocus on concrete steps on your path Turtle also connects you to abundance as your birth right Draw strength and nurturance

from nature whenever you feel blocked on making progress toward your dreams

GEMINI bull May 21 to June 20Totem Dolphin (Harmony Play) You have been on high alert in the last few months and Dolphin has arrived to show you how to relax into the tides and patterns of the events in your life You are in touch with your own sense of when to stand up and speak and when to let things ride This hard won acceptance is a great relief if you have been suffering from

discord in your relationships

LEO bull July 23 to Aug 22Totem Whale (Intelligence Depth) Whale has come to inspire you to dive deep and bring forth your innate wisdom and natural intelligence Your unique song will touch the lives of others so long as it is your own It is time to acknowledge your path of service to humanity Remember whale medicine taps into the universal energy of the Creator Listen with your

inner ear for the unique role designed for you Sing your own song

VIRGO bull Aug 23 to Sept 22Totem Lynx (Independence Mystery) Lynx brings gifts this month They may be actual material gifts or it might be the revelation of previously unrecognized talents Lynx is also asking you to reassert your independence Virgo is the sign of service however you are reminded to serve only that which serves you back Do not be entrapped by situations that

prevent your natural growth or the exploration of your new found gifts and talents

SAGITTARIUS bull Nov 22 to Dec 21Totem Dog (Friendship Service) Mars has moved into your sun sign this month bringing the urge to shore up personal boundaries and improve your physical body Dog suggests this may bring up issues with family and friends Are you being the bright and beautiful light you know they need right now Or have you curbed your enthusiasm to keep them from being

uncomfortable Dog reminds you that you must balance loyalty with independence

CAPRICORN bull Dec 22 to Jan 19Totem Otter (Playfulness Trust) Otter is your opportunity to balance both sides of your nature both masculine and feminine Drive and responsibility come easily to you Play and trust may not Relax and consider this month an adjustment period As you know balance is vital in any lasting structure And a balance of work and play rest and activity is needed

This is the month to stop the productivity and ldquosharpen the sawrdquo

AQUARIUS bull Jan 20 to Feb 18Totem Moose (Pride Male Energy) Moose is here to assist you in understanding both sides of your nature You naturally gravitate to the larger perspective and to humanitarian service however your magic is found in your self-worth Reconnect with your values and value yourself enough to express your pride and self-respect in healthy life affirming ways Donrsquot hesitate to

use your unique genius to break free from anything mundane that has hemmed you in

I am sad and yet excited to announce that this will be my last column for In Light Times My gratitude to the In Light Times staff as well as the truly lovely Las Vegas conscious community is beyond my ability to express I trust passion and desire I believe they are the keys to being who we really are To that end I will now be focusing my creative ability on an area of consciousness for which I have a great passion Money Understanding power issues has been the theme of my life The great lightening rod for our power issues is Money I have been testing new paradigms in business since 1998 and I am now

going to focus that work on Finance and Investment I had to release some old ideas of what it meant to help others to take this step I honestly believe we are all designed to do certain things If you feel passion even if it makes no sense I encourage you to step out and follow it Thank you for allowing me to share my insight with you all

AwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakened OracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracle AstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrology

Energy for October 2014Strength Our strength is Prosperity This theme continues from September Open your eyes to the bounty that is all around you The door to abundance is gratitude

Challenge Our challenge is Emotional Release All emotions carry messages Glean vital information from your own emotional journey and then release the experience

Totem Energy Our totem is Badger Wake up forge ahead and be sure to take physical steps towards your goals

Crystal Ally Our theme is Hematite - Grounding Develop your physical self (body and environment) to ensure that your higher self can be expressed

Moon CyclesFull Harvest Moon October 8 330am PDT - 15deg Aries Full Moon Message Work diligently to express your seen and unseen self

New Moon October 23 256pm PDT- 0deg Scorpio New Moon Message Refresh your understanding of your own soulrsquos purpose

Libra the sign of harmony beauty balance fair play and relationships This is the process of embracing the ease harmony and joy we find in relationship However Libra is an Air sign so this is a mental process That does not mean we are not heart centered it means we are seeking knowledge And we do so with renewed curiosity sampling any subject that holds our fascination Libra seeks to understand itself in relationship to others

As we vibrate higher with Libra we are diplomats We see the real value of harmony and the need to bring fair play to all sides of any polarity To do so we must first understand our own position and have defined our own needs so we can establish what we can legitimately negotiate and what we must not give away

And at the highest octaves we are embracing the external as a reflection of ourselves We are now seeking harmonics rather than harmony and are empowered to heal by offering a pure mirror for others

IntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducing LibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibra September 23nd to October 22nd

ldquoI BALANCErdquo

Ruling Planet Venus ~ Rules Lower Back amp Kidneys ~ Symbol The Scales ~ Element Air ~ Energy Masculine ~ Quality Cardinal

~ Gems Diamond amp Quartz ~ Flowers Rose amp Hydrangeas ~ Color Blue Green ~ Most Compatible Signs Gemini amp Aquarius ~ Higher

Octave of Libra Energy Experiencing beauty and our outer world as a mirror of our soul while maintaining

our own center ~ Lower Octave of Libra Energy A focus on beauty peace and harmony at any cost to

avoid the inner conflict of seeing a reflection we do not prefer ~ Full Spectrum of the AriesLibra Axis ldquoTo know myself and hold myself sacred and from that position to seek my reflection in others as a path to

growth and understanding

CANCER bull June 21 to July 22Totem Beaver (Industry Creativity) It is time to review the structures in your life Do they still support you or have they become restrictive Beaverrsquos message is that flexibility and creativity are called for You are naturally sensitive to fighting the river however you are never comfortable with rocking the boat Be flexible yet determined create new more supportive

structures and environments With Beaverrsquos industriousness you will succeed

PISCES bull Feb 19 to March 20Totem American tradition He holds the place of wisdom in the north As a totem Buffalo brings healing and abundance and he also brings protection Pisces you are naturally compassionate Give generously this month as you will receive generously from others However do not let yourself be stampeded You will also need to strength of this totem

to share your wisdom

Astrology uses the placement of all planets at the moment of your birth to determine the ldquoMatrixrdquo of energy you are working through this lifetime The sign determines the process of connecting with that aspect of you For instance the Sun may be in Libra at birth but Libra does not define ldquoWho you Arerdquo it determines the process by which you will connect with ldquoWho you Arerdquo

LIBRA bull Sept 23 to Oct 22Totem Eagle (Vision Fearlessness) Your ability to identify and resolve injustice has made you a stabilizing force in recent months Eagle has come to aid you in raising your focus to a higher plane Nobel ideas enduring values and a sustainable vision of the future are your natural instincts Return to the long view You can trust yourself to remain sure footed while your

eyes are on the horizon and no longer on the ground

SCORPIO bull Oct 23 to Nov 21Totem Ant (Duty Loyalty) Saturn is transiting your sun sign forcing you to get real and shed dead weight in all areas of your life Antrsquos message is to focus on the basics right now Stay grounded and let Saturn do his work This transit only happens once every 30 years so if you are not seeing the forest for the trees review what was happening 30 years ago

and you may gain more insight

BrynMorgaine is a psychic writer and astrologer specializing in Personal and Planetary Actualization She is the founder of the Awakened Oracle Metaphysical Institute and the creator of Polarity Creation Therapy

She can be reached at 360-436-6287 or BrynAwakenedOraclecom

PAGE 31 bull OCTOBER 2014 bull IN LIGHT TIMES

Classifieds

Classifieds due by the 1st of the month for the following issue$15 for 20 words + $100 each word thereafter

bull $15 additional for lined border around classifiedClassified with bw graphic add $25

PLACE YOUR CLASSIFIED TODAY ADVERTISE FOR A WHOLE MONTH FOR AS LITTLE AS $15

send viA eMAil tO iltinligHtiMescOM

Subject line ldquoclassifiedsrdquo Include

o Category o Regular or with Box o Nbr of words

o Nbr of issues ad to run o Your name amp phone nbr

Mail checkMoney order to

IN LIGHT TIMES bull 310 ANNABELLE LANE 247 bull HENDERSON NEVADA 89014

Concepts For Conscious Living

PUBLISHER bull EDITORMichelene K Bell

ASSOCIATE EDITOREugenia Martini-Jarrett

ADVERTISING 702-259-6843

NATIONAL ADVISORSDannion Brinkley bull Alan Cohen

Dr Doreen Virtue

GRAPHIC DESIGN 702-328-3722

graphicsInLightimescom

IN LIGHT TIMES310 Annabelle Ln 247Henderson Nev 89014

OFFICE702-259-6843

E-MAILiltinlightimescom

WEBSITEInLightimescom

InLightTimescom

IN LIGHT TIMES is a monthly publication dedicated to wholis-tic health spiritual growth and enlightenment in these evolving times We are here to provide a networking for the community This publicationrsquos philosophy embraces spiritual love light and truth The diversity of the mate-rial is meant to provide you with alternative methods of growth Our dream is that ILT will help individuals grow in awareness to the full potential of their being IN LIGHT TIMES strives to represent conscientiously and fairly those philosophies that appear spiritually sound and are aimed at humanityrsquos upliftment and enlightenment We do not necessarily agree or disagree with written material contained withinhellipwe leave it to the indi-vidual as to whether it is truth for them or not We invite you to join with us in our search for truth love and light

IN LIGHT TIMES reserves the right to refuse any advertising andor ar-ticles Publisher has the right to edit material submitted for consideration All rights reserved and copyrighted No part of this publication may be reproduced in any form or by any means without written permission from the publisher Established February 1989

Celebrating25 years in print

ENERGY HEALERSGESTALT THERAPY NATUROPATHIC DOCTOR Call 702-416-6590

HEAL YOUR LIFE WORKSHOP LEADER TRAINING Become a licensed Heal Your Life workshop leader in the philosophy of Louise Hay Complete manuals and materials One week intensive in San Diego Our training is authorized by Hay House Inc and approved by Louise Hay wwwHealYourLifeTrainingcom or call 800-969-4584 1214

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FREE BOOK DOWNLOAD Activate Your Own Bodys Repair Kit FIRST TO MARKET Science Meets Nature with new technology activating over 268 new adult stems cells in your own body monthly Average of 10 times more stem cell activation than all other Stem Cell products available Download your free ebook here MyAnnasacomJMP or MyAnnasacomMicheleneKBell

NUTRITION amp WELLNESS

IN LIGHT TIMES IS EXPANDING Looking for additional income or a career change Full and part-time advertising sales persons are needed Commission only with bonuses Must have computer phone and car Email resume to EugeniaInLightimescom

HELP WANTED

TRAINING

bull Have somethingto sell

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ANNOUNCEMENT

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o Category o Regular or with Box o Nbr of words

o Nbr of issues ad to run o Your name amp phone nbr

NEW DISCOVERY Patented THE ONLY Collagen Protein that is 95 internally absorbable Nourishes and rebuilds muscles organs skin eyes and more Amazing results with Arthritis Parkinsonrsquos Crohns Disease and more Works from the inside out Visit website httpbitly1t2LS6a

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 32

Stem CellS

702-541-1591 or 702-328-3722Stem cells repair your body and help determine yourlongevity Stem cells are your bodyrsquos natural renewalsystem and have the potential of self-repair of every body organ and tissue Unlock your own bodyrsquos natural repair kit This proven technology increases stem cell production by 268 within 30 days Contact Michelene or Eugenia to learn more about the science behind our personally proven results and read or hear about the incredible testimonials being reported daily This first to market product is making a difference in peoplersquos lives To learn more about stem cells download our free E-book at MyAnnasacomMicheleneKBell or MyAnnasacomJMP (Eugenia) Income opportunity available See page 2

Unity Cntr in the Valley

Rev Sophia Falke bull 702-435-3289

Are you on a spiritual path Tired of ldquothat old time religionrdquo and looking for an alternative approach to deepening your relationship with God within you Unity Center is a loving inclusive community that offers diverse programs to support you on your spiritual journeymdashas well as tools to help you demonstrate abundance in your business personal and financial life Join us for meditation worship metaphysical studies energy healing seminars forgiveness groups spiritual coaching and more Or rent space for your own special programs Contact us infoucivorg or visit wwwUCIVorg See page 8 amp 9

Having difficulty with depression anxiety insomnia attention deficit pre-menopausal menopausal or post menopausal difficulties Dr Fleming a naturopathic and chiropractor trained in endocrine techniques can help According to Dr Fleming ldquothe mind body connection is essential for a healthy and happy lifestylerdquo Dr Fleming not only believes in giving her patients the finest care but also allowing for their affordability Her level of care brings true healing modalities Visit wwwDrPamelaFlemingcom See page 25 amp 30

Dr Pamela Fleming

702-641-3008

enChanteD ForeSt reiki Ctr

702-948-4999

More than just a Reiki Center we offer a wide range of healing modalities including Cranial Sacral Crystal Healing Chakra Balancing Shamanism Tuning Forks Bars Access the Dolphin Lounge with Vibroacustic Sound Therapy and more Enchanted Forest Reiki Center Spiritual items lsquon more It is a great place to network browse through our gift shop experience many inspirational and informative classes get certified in Reiki Shamanism Bars Access Our classes cover mediation chakras psychic skills just to name a few Stop by Enchanted Forest Reiki Center at 800 N Rainbow Blvd Suite 100 Visit wwwEnchantedForestReikicom See page 10

allan martin oSman

Spiritual Counselor-Teacher702-473-0163

Allan helps you break negative habits master negative emotions improve relationships and live as directed by God through Receivership Allan offers Counseling Stress Relief Guided Meditation and Spiritual Study by phone Skype and in-office Allan is practical non-judgmental and experienced Visit TheKeysToRealitycom for Special Offer on 1st Session See page 27

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702-541-3699

At the heart of Hadar amp Orion Enterprises are its founders soul sisters Esther Brown and Deborah Reyes who met in Las Vegas while working with youth caught in cycles of violence While sharing a passion for helping what most would consider hopeless antisocial adolescents they develop unique programs that bring troubled youth overseas where they serve as humanitarians for others in need Upon returning home these seemingly impossible to reform youth find love and higher purpose within themselves Visit wwwtheembrcingprojectorg The company was consciously created with the purpose to generate resources to greatly expand this humanitarian work on a global scale Hadar amp Orion will launch its first EGOFRIENDLY DESIGNS fashion line ldquoGifts from Gaiardquo in spring 2015 A percentage of all proceeds from these crystal infused bohemian chic clothes designed to inspire and uplift all who wear them will directly support youth and families that Esther and Deborah work with locally and abroad Deborah and Estherrsquos philosophy is that we are here in service to lift our human family through love They invite you to join them for their Yoga and Healing Retreat in Tulum this fall in the heavenly Mexican Riviera hadarorionyahoocom See page 3

ldquoDisease cannot grow in an alkaline bodyrdquo Dr Otto Warburg Nobel Prize winner in 1931 Cancer and Autoimmune diseases are acidic Most bottled and all tap waters are acidic Plastic leaches into water causing plastic particles found in breast cancer There is an answerhellipKANGEN WATER This Alkaline Antioxidant Micro-clustered water helps with Detoxification (naturally flush toxins and acidic waste from your body) Hydration (water more easily absorbed at the cellular level) Oxygenation (more oxygen available to cells than distilled (dead water) reverse osmosis filtered only bottled or tap water all of which are acidic) and helps Alkalize your bodyrsquos PH Find out more at wwwKangen4U2com See page 2

kangen Water

Ronny Rudley bull 702-340-0936

Janet hanDley

Reiki Master amp Clairvoyant702-808-8784

Are you looking for answers Do you realize there is more to life than what you experience Imagine your body feeling relaxed and calm Being able to make decisions from a place of confidence balance and harmony can take you to new heights Janet Handley was born and raised in England With 20 years experience in the healing arts Reiki Master Janet utilizes the healing power of Reiki and her clairvoyant skills to bring understanding guidance and wisdom She conducts classes and gives individual readings Her goalhellipbring healing spiritual growth and peace into our lives Yoursquoll love her accent amp yoursquoll love Janet wwwJanetReikiMastercom See pages 25

Page 21: In Light Times Magazine October 2014 - Concepts for Conscious Living

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 22

When you first bring the broth to a boil skim the scum (impurities) off the top Pay attention to this stage as once the broth begins to boil the scum is rolled right back into the broth

Louisersquos Loving Yourself to Great Healthco-author Ahlea Khadro loves artichoke broth as itrsquos very alkalizing for the body and especially helpful for morning sickness

Healthy extras from Dr Joseph Mercola you might also incorporateldquoAs noted by Sally Fallon chickens raised in concentrated animal feeding operations (CAFOs) tend to produce stock that doesnrsquot gel and this gelatin has long been valued for its therapeutic properties As noted by Boynton lsquoYou definitely want to get the best bones you can getmdashbones from pastured animalsrsquordquo (Mercola 2014)

Monet Euan is a health amp wellness writer researcher and consultant based in Los Angeles California She founded Transcend by Monet an integrative health support system to provide others with the information and resources to explore their options and make informed health decisions For more information please visit TranscendbyMonetcom

Health LightsBy Monet Euan

In honor of Louise Hayrsquos 88th birthday it seems fitting to feature one of her health and longevity secrets At 88 years of age self-help pioneer Louise Hay is a model of health and wellness demonstrating aging is optional Full of energy vitality and wit she is still writing books lecturing and touring in conjunction with her publishing company Hay House Louise continues to break barriers and redefine the status quo in her latest book Loving Yourself to Great Health which focuses on the importance of choosing empowering supportive thoughts and nutritious food because ldquonutrition is the foundation for everything you wantrdquo

Louise Hayrsquos Bone Broth Recipe (Vegan option included)

ldquoLouise drinks bone broth two times per day to keep her nourished and energized When she returns home from traveling she always has bone broth and soups for several days to nurture her body back into balance after being away It is one of her biggest health secretsrdquo (Hay Khadro amp Dane 2014)

Ingredientsbull 14 cup apple cider vinegarbull veggies of your choicebull salt pepper and any seasoning of your choicebull waterbull bones (If vegan omit the bones to make a veggie broth)

Instructionsbull Place all of the ingredients into a large pot Add the water so that it covers the top of your bones meat and vegetablesbull Add 14 cup of apple cider vinegar to bring out the minerals from the bonesbull Add sea salt and pepper to tastebull Bring to boil put the lid on the pot and then turn the heat down to very low Let it simmer overnight to pull more nutrients out of the bones and vegetablesbull Strain in the morning keep the nutrient dense liquid and put into the fridgebull Fat will rise to the top take it offbull Add extra salt pepper and seasoning if you desire

Louisersquos helpful tipsLouise says she has 1 cup in the morning + 1 cup at night

When preparing to make this broth Louise keeps a bag in her freezer where she throws all bones meat scraps vegetable scraps vegetable peelings and even egg shells into the bag until it is full Then shersquoll make her broth

If you donrsquot have any bones or need more you can get them at your local grocer or farmers market

Louise also recommends using this broth to make delicious soups or to flavor vegetablesgrains

Before boiling place the bones into your pot Add apple cider vinegar and water and let the mixture sit for 1 hour so the vinegar can leach the minerals out of the bones

Health amp Longevity Secret

Louise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth RecipeLouise Hayrsquos Bone Broth Recipe

PAGE 23 bull OCTOBER 2014 bull IN LIGHT TIMES

HealtH ligHtsby Dr Ben Kim

he other day I spoke briefly with someone looking to address chronic edema in her legs It was clear she had been to the moon and back in her quest to find a solution and despite all her efforts her condition had remained essentially unchanged over 20 years

I asked her some questions to see about ruling out congestion and dysfunction of her kidneys as well as her circulatory and lymphatic systems and her earnest answers left me no closer to identifying the likely root cause of her edema

Ultimately I told her the best that I could suggest was to look at what she could do to reach and maintain a healthier body weight for her structure (she was about 50 pounds away from this goal)

The truth is that carrying around this amount of excess weight is a significant burden to all major organ systems and to address this issue above all else is a logical approach to many health challenges including chronic edema

For this particular person and her circumstances I know physician colleagues who would run a battery of blood and imaging tests to pinpoint a problem in the kidneys heart or liver and follow testing up with focal treatment of the one organ that they considered most likely the source of her edema

In my way of thinking even if her edema is being caused by kidney dysfunction removing 50 unneeded pounds is guaranteed to help her kidneys function more effectively The same goes for a congested liver troublesome heart valve and just about all other specific health problems that might be contributing to her chronic edema

Of course she knows this The questions are what is fuelling the decisions that are maintaining her current body weight and what can she do to consistently make different choices that better serve her health

In discussing this it became clear that she has had long carried a mountain of sadness and probably resentment as well all related to the expectations and demands of elders in her family Being East Indian and not having been raised in western culture she never did get to a point where she emphatically decided that she was being treated unfairly She never flipped a finger to her parents and completely walked away to preserve herself and find personal fulfillment

Does chronic angst in a situation like hers lead to a lifestyle (food activity sleep nature of other relationships) that can create and maintain excess body weight and related health challenges like edema

I strongly believe it can And as a healthcare provider and fellow human being it makes perfect sense to have her examine this component of her life above all other action steps as a means to addressing her edema

This isnrsquot to say that maintaining a healthier body weight for her height over the long term is guaranteed to resolve her edema I just feel that itrsquos the best initial approach because this path should lead to lasting overall improvement in her health And she wonrsquot have to suffer through effects of various therapies that are chemically stressful physically injurious and expensive

Just food for thought with the take home suggestion being this

When looking to address any health problem think first about the most simple fundamental changes you can make to give your body a chance to heal itself Specifically think about getting more physical and emotional rest working toward being physically fit and flexible nourishing your body with nutrient-rich foods avoiding foods and beverages that provide little nutrient-value and spending your time with people who donrsquot consistently bring you down You may end up needing more specialized treatment as well but I can promise you that your efforts to simplify and address these largest determinants of your health will not go to waste

Dr Ben Kim is a chiropractor and acupuncturist living in Barrie Ontario Canada His goal is to help people discover healthy solutions Visit wwwDrBenKimcom

C h r o n i C EdEma

T

w w w w w

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 24

HealtH ligHts

patches amp prisons

oF the heart

When you think of hypnosis what are the first things that come to mind People on stage barking like dogs or clucking like chickens Or perhaps your first reaction is ldquono one is going to control merdquo Or you might be one of the ldquoI canrsquot be hypnotizedrdquo personalities Hypnosis conjures up a myriad of issues in our minds but you may be surprised to discover that hypnotic techniques have been practiced for thousands of years The ancient Egyptians and Greeks conducted healing therapies in their temples that greatly resembled hypnosis Most people today credit an Austrian physician Franz Mesmer who practiced medicine in the 18th century with the discovery of what is considered to be modern day hypnosis Mesmer healed people throughout Europe with what he called ldquoanimal magnetismrdquo but which we now refer to as ldquoMesmerismrdquo Have you ever been ldquomesmerizedrdquo by anything or anyonehellipwell this is where the term came from

Many of us donrsquot realize that we are hypnotized everyday by activities like reading a book watching television or even driving a car Being in an ldquoalteredrdquo or self-hypnotic state is not a mysterious condition

Hypnosis occurs naturally when our body is relaxed and our mind is focused on some thought or activity When we sit outside and watch the clouds roll-by on a nice spring day when we listen to the waves lap upon the shore or listen to the wind blow through the trees or even when we sit and unwind by watching television we can enter into a state of hypnosisWhat do each of these everyday events have in common They all capture our attention and they cause us to relax and focus That is when our inner critic which analyzes information and makes judgments is quiet and our subconscious mind is open to the power of suggestion

Being receptive to suggestions still does not mean we can be controlled We each have power over our own thoughts and actions at all times So often we do not monitor the thoughts we allow to enter our minds How many times for example do we engage in negative self-talk that does nothing but makes us feel fearful and powerless

Thoughts are just another form of energy food for the mind so to speak We can think of our thoughts as seeds and our subconscious mind as a garden It is very empowering to realize we are each the gardenerrsquos of our own garden We create our own reality at all times simply by what we believe By monitoring the thoughts we allow to take root and grow in our minds we can either grow beautiful plants or we can grow weeds As we learn to identify and let go of the weeds or negative thoughts that have been holding us back we can change our lives forever

That is where hypnosis comes in When we enter this relaxed focused state either through hypnosis or even by meditation we can erase limiting beliefs we have held in the past and replace them with positive beliefs that will move us toward whatever goal we want to achieve We can apply these techniques to any area of our lives to affect change and growth

Since all hypnosis is self-hypnosis we are responsible for the degree to which hypnosis will be successful in changing our behavior If we are highly motivated to make a change we are more apt to be receptive to hypnosis allowing the suggestions to take root and the change to occur

Hypnosis is a very powerful tool for relaxing for going within and for getting in touch with our inner wisdom With awareness comes knowledge and with knowledge we can begin to make the changes in our lives that will help us become the person that we want to be

Marianne Hill amp Mike Allen are Certified Hypnotherapists For more information please contact In Light Times

De-MystifyingHypnosis

by Marianne amp Mike Allen CHt

by tana lynn

When we were children life handed us each a balloon ldquoChoose onerdquo life said I picked a blue one Blue like the sky the ocean and I added a touch of pink like the sunset

ldquoChoose onerdquo life said You chose your favorite color - black

Because we were not yet capable life generously filled our balloons with helium Together we soared through lifersquos skies Fascinated we watched the clouds gather felt the coolness of the rain Then the thunder and lightning started

We panicked But when my fear subsided I knew that I would stay take my chances You on the other hand found a crystal clear bottle and sealed yourself away No one will be the wiser you thought

So while I floated through lifersquos skies and felt the chill of winter and the warmth of summer you stayed in a constant mediocrityhellip

Then one day it happened my balloon was popped I fell swiftly to the ground ldquoLookrdquo you said ldquoI am safe and you have foolishly been beatenrdquo You must have been amazed when I patched my balloon with brightly colored thread and filled it with a potent helium from within

This time I was a little bigger a little stronger and I soared a little higherhellipWere you jealous

Through the years my balloon has been bruised torn punctured Always I deflate Always I fall to the ground Always I patch myself Sometimes I remove old patches to find that they have healed once open woundshellipand all that is left is a small scar But I treasure my scars and I expose them proudly for they prove that I have taken chances but more importantly I have recovered from my fallshellip

One day I looked for you For a moment I was filled with envy While I was patching my balloon yours was safe secure But then I noticed that the crystal clear glass of your childhood had faded The wind rain and summer sun had stained and marred the only view you had to the world

Carefully I cleared a place on your bottle and tried to reach you But you alone could let me in You wouldnrsquot or perhaps you couldnrsquot This effort added yet another patch to my balloon But as always I colored it brightly - this time inscribing your name Before I left to again travel lifersquos skies I scratched my name on your bottle As much as it hurt I had to return to the wind rain and blue - black airhellip

Perhaps some day if you free yourself you will drift to my unpredictable skies I will gladly meet you half way I realize you donrsquot have the power to fly to my heights but I could teach you If you free yourself I will gladly meet you half wayhellip

But for now I can only wonder how the world looks through a scratched and rain-stained prisonhellip

Tell me my love - where are your patches your scars And what will you do when the misty glass turns black and your bottle is sealedhellipforever

Happiness comes to those that know who they are

PAGE 25 bull OCTOBER 2014 bull IN LIGHT TIMES

HealtH ligHts

Empaths at risk for

s a psychiatrist I treat many empath-patients who come in exhausted with a syndrome known as adrenal fatigue This is a collection of symptoms such as exhaustion body aches anxiety trouble thinking clearly and insomnia In this condition the theory is that the adrenal glands canrsquot keep up with outside stress so the hormones such as cortisol that normally keep you energized begin to get depleted

Here are some solutions for empaths to treat adrenal fatigue that can turn your symptoms around and restore your energy But remember for empaths this isnrsquot a one-time fixmdashit requires some basic life style and diet changes so that you can effectively manage your energy over the long term

bull Strategies to Relieve Adrenal Fatiguebull Get a blood test to measure your cortisol levelsbull Consider temporary natural cortisol replacement per your physicianrsquos

recommendationbull Get as much rest as you can on a regular basis (sleep is very healing and

restorative)bull Eliminate the energy vampires in your life or at least set clear limits and

boundaries with them so they donrsquot chronically sap you (Read bull Chapter 5 in the Ecstasy of Surrender for tips and strategies)bull Eat a natural whole food diet and avoid junk foodbull Add Himalayan Red Salt to your diet and get rid of low quality ssalts (always

check with your physician if your blood pressure is high)bull Avoid white flour and other toxic grainsbull Minimize your sugar intakebull Gentle exercise and stretchingmdashgradually build up stamina and challenge

yourself as your energy increasesbull Meditate Use the three minute surrender to your heart meditation in The

Ecstasy of Surrender to take mini breaks throughout your day to replenish yourself

bull Take 2000-5000 mg Vitamins C orally every daybull Consider IV Vitamin C drips (10-25000mg) delivered intravenously that can

jump start your energy level and support adrenal health (holistic physicians often offer this treatment in their offices) I get one whenever I feel like Irsquom coming down with a cold to build up my immune systemmdashand it works

In addition to these practical tips get in the habit of practicing positive thinking By this I mean do not beat yourself up with negative thoughts such as ldquoI will never feel betterrdquo or ldquoI am weak and sickrdquo Rather focus on the surrender affirmations I present at the end of every chapter in the book such as ldquoI am healthy happy and deserve to have vibrant well-beingrdquo You might not have control over some stresses in your life but you can have control of your attitude To relieve adrenal fatigue you can remove a great deal of inner stress by surrendering patterns of self-loathing and embracing self-compassion and self-love

Judith Orloff MD is a psychiatrist intuitive healer and NY Times bestselling author Her latest national bestseller is The Ecstasy of Surrender 12 Surprising Ways Letting Go Can Empower Your life Dr Orloffrsquos other bestsellers are Emotional Freedom Second Sight Positive Energy and Intuitive Healing Dr Orloff synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition energy and spirituality She passionately believes that the future of medicine involves integrating all this wisdom to achieve emotional freedom and total wellness To learn more about the power of surrender visit wwwDrJudithOrloffcom

adrEnal fatiquEEE

w w w w w

A

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 26

HealtH ligHts

Unfortunately acute

inflammation has a dark

sidehellipongoing chronic

inflammation

Janet handleyReiki MAsteR

call 702-808-8784

Ready To Live The Life You Want To Live

Reiki MAsteRHeAleRintuitive claiRvoyanttelePhone Readings

REIKI HEALINGbull individuAls amp Pets

bull Relieves PAin

bull Reduce stRess amp anxiety

bull BRings tRAnquility

amp Balance

COURSESbull Reiki i bull ii amp MAsteRy

bull sPiRituAl develOPMent

bull MeditAtiOn

bull AstRAl tRAvel

bull telePAtHy

bull PsycHOMetRy

bull AuRAs amp cHAkRAs

bull sPiRit cOMMunicAtiOns

wwwJAnetReikiMAsteRcOM

callcallcallcallcall 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784wwwwwwwwwwwwwwwJJAAnetnetnetnetRReikieikieikieikieikiMMAAAstestestestestesteRRccOMOMOMOM

By now itrsquos well known that chronic inflammation accelerates aging much in the same way that repeated friction creates heat and wears down materials Environmental toxins poor diets inactivity and lack of sleep can all contribute to inflammation that damages DNA impairs mitochondrial function and wreaks havoc on other areas of health Virtually every disease associated with age has a chronic inflammatory component cardiovascular disease cancer dementia diabetes and arthritis among others

But there is a switch that can turn inflammation on and off a protein called HMGB1

When we are injured HMGB1 and other proteins send inflammatory cytokines to the area needing attention This creates acute inflammation which recedes as we heal

Unfortunately acute inflammation has a dark side ongoing chronic inf lammation Sugar a lcohol processed foods grilled meat stress weight inactivity prolonged illness and environmental toxins can all contribute to chronic inflammation accelerating the aging process and increasing our risk for disease

Researchers are finding that controlling HMGB1 can help us fight chronic inf lammation From a dietary standpoint there are two excellent foods that have been shown to control HMGB1 mung beans and green tea

Another protein in the body that should concern us is galectin-3 Known for its pro-inflammatory pro-fibrosis effects excess galectin-3 circulating in our bodies has been linked to metastatic cancer heart

disease kidney disease arthritis gastrointestinal diseases and a variety of other conditions related to chronic inflammation and uncontrolled scar-tissue build up (fibrosis) Galectin-3 blood tests are now used to screen for cardiovascular disease and other degenerative conditions

Fortunately therersquos a way of dealing with galectin-3 modified citrus pectin (MCP) Made from the pith in citrus peels MCP binds to galectin-3 helping reduce chronic inflammation fibrosis and cancer metastasis

SUPPORTING OUR CELLSBy taking measures to reduce inflammation support mitochondrial health and promote healthy genetic expression wersquore directly supporting the health of our cells Optimal cellular health is the basis for long-term vitality and healthy aging and there are a number of habits we can adopt to secure this foundation

My first suggestion is detoxification starting with diet Steer away from processed foods trans fats sugar alcohol and caffeine Emphasize high quality protein sprouted whole grains nuts and legumes healthy fats and fresh fruits and vegetables Cruciferous vegetables such as broccoli cauliflower and kale should be high on your list In addition to supporting detoxification these vegetables contain a compound called DIM (diindolylmethane) which helps support healthy hormone balance another anti-aging key for both men and women

I also recommend supplementing with MCP which in addition to blocking the effects of galectin-3 has been clinically proven to safely remove heavy metals from the body

Gentle regular exercise is critical to support mitochondrial health remove toxins boost cardiovascular health reduce inflammation and provide other critical benefits Get at least 30 minutes a daymdashwalking yoga or trsquoai chi are excellent choices they all positively influence gene expression I also recommend a stress management program such as consistent meditation Anxiety generates stress hormones which in turn cause inflammation and oxidative stress fueling unfavorable genetic expression and mitochondrial damage

Aging can be a very general term regarding the condition of our physical mental and emotional systems And as we know everything is connected From digestion to circulation to immunity and from hormone balance to metabolism and much more the health of one organ system depends on the function of others Lifestyle habits and strategies that promote balanced

wellness can help slow the aging processes For decades wersquove known that a nutritious diet exercise and stress relief foster a longer healthier life But now that we understand more about how our complex cellular and genetic functions relate to aging we know about how to better optimize these factors for greater longevity and vivacity Specific foods nutrients and lifestyle practices can help address not only genetic and mitochondrial health but also overall wellness and longevity delivering greater vitality into our golden years and beyond

Isaac Eliaz MD MS Lac is a licensed acupuncturist physician and homeopath has a MS in traditional Chinese medicine and has done graduate studies in herbology Visit wwwDrEliazorg

Controlling Controlling Controlling InflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammation

Gentle regular exercise is critical to

PAGE 27 bull OCTOBER 2014 bull IN LIGHT TIMES

HEALERS Energy

BARBARA SCOTT 702-981-1198Reiki Master Teacher amp Shaman Healer Call for appointment E-mail Barbiebs1767igmailcom

EUGENIA MARTINI-JARRETT 702-328-3722Reconnective Healing amp Reconnection Pract i t ioner Connect your meridians t o t h e E a r t h rsquo s E n e r g y G r i d l i n e s wwwReconnectingToHealthcom

PHYLLIS NOVIK 702-294-6002Heal Spirit mind and body Reconnect to energy gridlines of the Universe thru Reconnectiontrade PNovikJunocom

METAPHYSICAL GIFTS amp MORE

ENCHANTED FOREST REIKI CENTER702-948-4999A full healing center Reiki Cranial Sacral

Bars Access Shamanic plus classes Reiki cert Angelic amp more Crystals sage candles books jewelrywwwEnchantedForestReikicom

NUTRITION CENTER

MISTER GREENGENES 702-450-2100wwwMisterGreengenescom

PERMANENT MAKEUP

PERMANENT MAKE-UP BY REBECCA702-259-4667Eyebrows eyeliners lips scar camouflage custom colors permanent make-up corrections permanent hair removal since 1993

wwwMakeupByRebeccacom

PSYCHIC

DRAGONFLY 702-348-8117Dragonfly a natural born Psychic Intuitive medium amp Empath specializing in relationships personal amp business She works with Tarot cards numerology Chinese astrology and the

release of negative energies

REAL ESTATE AGENTS

MICHAEL amp RAYE REAL ESTATE702-278-3507 or 348-7127 yourLVrealtorsgmailcom Your GREEN designated RE Agents saving you energy amp $$$ on your home or business For Buying Selling or Investing in Real Estate (even new homes) call email or visit

wwwyourLVrealtorscom Realty One Group

REIKI amp SPIRITUAL DEVELOPMENT

JANET HANDLEY 702-808-8784Improve your life with a Reiki Healing sesson to balance your lifersquos experienceNeed answers Clairvoyant readings available wwwJanetReikiMastercom

DENTISTS Holistic

FOUR SEASONS DENTAL amp MED SPA702-281-9900Relax with our gentle holistic approach We use Digital X-rays reducing radiation exposure by up to 90 and uses bio-compatible non-toxic

materials Enjoy the relaxing atmosphere of our spa and all that we have to offer HolisticDentistLasVegascom

GROCERS

WHOLE FOODS MARKETS 100 S Green Valley Pkwy Hnd 702-361-81838855 W Charleston Las Vegas 702-254-86556689 S Las Vegas BlvdLas Vegas 702-589-7711

WINCO MARKETS 80 N Stephanie Henderson 702-558-53646101 N Decatur Las Vegas 702-395-1359

HEALTH amp WELLNESS

EUGENIA M JARRETT 702-238-3722Vitality is the evolutionary stem cell enhancer that activates new primal adult stem cell growth up to2 68 in 30 days 268 Bliss is the protector of those cells and helps with ones

emotional stability Two great products and affordable Want good healthVisit wwwMyAnnasacomJMP

EUGENIA M JARRETT 702-238-3722Are you willing to step into a HEALTHIER YOUNGER YOU - inside and out Find out about these NEW - FIRST TO MARKET - patented technology organic natural kosher

bio recognizable no fillers GMO and Gluten free health amp wellness products This AC2 technology provides 95 absorption of Collagen Protein compared to Whey - 53 Pea Protein - 16 and Soy - 26 Experience Amazing health and relief of joint and arthritis pain skin tightening reduction of inflammation astounding results with Crohns disease Parkinsons MS fibromyalgia Hair Growth Weight Loss Muscle Building and much more Take that leap of faith and give yourself and your loved ones the health energy and happiness you deserve and want DO YOU WANT IT Then do it NOW Take the Visi tour and learn about the amazing technology products and results that are waiting for you Visit wwwEugeniaMJmyproject20commp_tour

MICHELENE K BELL 702-541-1591Stem Cells have proven to be a key to a healthy lifestyle Vitality and Bliss go hand in hand in bringing about good change in the body Vitality activate 268 of our adult stem cells is safe

and effectiveBliss is the binder that holds it all together For a free E-book visit wwwAnnasanetMicheleneKBell

MICHELENE K BELL 702-541-1591Do you believe in miracles luck or maybe a little of both Well you have an opportunity to not only create the miracles in your life that you desire and deserve it is also time to step up to

the plate and make it happen If you want to experience a healthier you one that overcomes obesity arthritis cancer Crohns Parkinsons Lupus MS joint pain and so much more then you are in the right place If you want a healthier you or know someone else that is struggling with health and financial issues and would like to also retire with a good income then give me a call Take the action of your desires and realize the potential All organic natural first to market products I personally would not ever be without these amazing products Find out more and take the tour visit wwwMicheleneKBellMyProject20com

Contact In Light Times ~ 702-259-6843

ACUPUNCTURE

VINCE LINK OMD (BOARD CERT) 702-444-4775Relieve pain chronic syndromes allergies fatigue stress anxiety gynecological problems hypertension and smoke cessation

ASTROLOGY

AWAKENED ORACLE 760-717-4904What do the heavens have in store for you Join BrynMorgaine on a journey to the stars wwwAwakenedOraclecom

ASSOCIATIONS

NAFMIB - NATrsquoL ASSOC FOR MOMS IN BUSINESS The only National Association representing nearly 60 million working mothers Local Monthly Network providing education and

opportunites for business growth wwwMIBNorg

ATTORNEYS AT LAW

ROBERT SIDELL 702-384-3847 Utilizing the law meditation amp other techniques in pursuing your rights 36 years experience NV CA AZ Accident amp Personal Injury Wrongful deaths dog bites Call today for a consultation wwwRobertSidellcom

CHINESE MEDICINE

VINCE LINK OMD 702-444-4775

CHIROPRACTORS

BRIGGS CHIROPRACTIC 702-385-3090Tired of chasing symptoms Specializing in BEST (Bio Energetic Synchronization Technique a gentle non-invasive method that clears blocks from nervous systemwwwDrJoBriggscom

DR PAMELA FLEMING 702-641-3008Chiropractic amp Holistic Health Care saliva tests hormone evaluation bioidentical treatment car accidents neck painwwwDrPamelaFlemingcom

CHURCHES

COMMUNITY SPIRITUAL CENTER702-451-4608A Community of Spiritual Evolution awakening

and empowering the potential inherent in every individual celebrating our uniqueness and oneness with all life Join us for our Sunday celebration at 10am Family Music Center 8125 W Sahara wwwCommunitySpiritualCenterorg

CSLGLV 702-739-8200Empowered Living Now A community on the move Innovative ideas power tools for

life awesome music inspiring messages wwwCSLGLVorg

ECKANKAR 702-369-0101Do you want more from Life Find out who you truly are 3160 E Desert Inn Suite 14 LV wwwEckankarorg

UNITY CENTER IN THE VALLEY 702-435-3289A Positive Path for Spiritual Living 830am Contemplative svc 10am Worship amp Childrenrsquos Sunday SchoolwwwUnityCenterInTheValleyorg

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 28

TAI CHI

TAI CHI FOR HEALTH 702-444-4775Practice Tai Chi to promote health reduce stress improve balance flexibility plus many other benefits Classes now available Call 444-4775

TRANSFORMATIONAL COUNSELORS

ALLAN MARTIN OSMAN 702-473-016350 off on 1st Session with experienced practical Teacher-Counselor FREE book Call or click wwwTheKeysToRealitycom

UNIVERSITY

SPICA - WAY OF LIGHT 800-499-2353wwwSPICAWayOfLightcom

VISIONARY

MONIQUE MARIE FRETTOLOSO 702-904-3781

WELLNESS CENTERS

ANGEL BLESSINGS 702-873-1700 $39hr Introductory Spa special $145wk Treatment room rentals Books Gifts Reiki Massage 4485 S Buffalo wwwAngelBlessingsLVcom

WATER - ALKALINE

KANGEN WATER RONNY RUDLEY 702-340-0936wwwKangen4U2comsee Four neW listings

in health amp Wellness

DirectoryACUPUNCTURIST bull OMD

Vince Link OMDDoctor of Oriental Medicine

2920 S Rainbow 140LaS VegaS nV 89146

7024444775linkorientalmedyahoocom

ACUPUNCTURE bull HERBS

COUNSELOR bull SPIRITUAL HEALERS bull RECONNECTION

NEW

PAGE 29 bull OCTOBER 2014 bull IN LIGHT TIMES

Light Happenings oct 2014

2 amp 16 THURSDAYMEDITATION amp ONENESS BLESSING (DEEKSHA) 7pm A deep meditation and blessing from the Divine Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

5 SUNDAYSOURCE WAVE HEALING 1215-215pm $25 Limit 10 Releaseldquolet gordquo of energies that block or interfere with your life Facilitated by David amp Diane Harrison Pre-register at httpssourcewavehealingcomunity1 Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg

HANA EA LANI Heavenrsquos Life Work 6-730pm Experience traditional ancient Hawaiian protocols amp practices amp Ho-oponopono Led by Eren Nalani Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg

19 THURSDAYDRUMMING CIRCLE 7pm Experience the oneness of the drum Bring your own drum or use one of ours Led by Erin Lale Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

23 THURSDAYRESULTS THE EASY WAY 7pm Take one baby step at a time make lasting changes with your weight eating plan amp fitness Led by Charli Douglass Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-3289

26 SUNDAYHEAL YOUR BODY HEAL YOUR LIFE 630pm Healing Service with Dr Robert Moldowan Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza btwn Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

ONGOING EVENTSSUNDAYSECKANKAR WORSHIP SERVICE 10am Service Oct topics 5th Understanding the Law of Love 12th In Gods Time 19th Understanding the Spiritual Laws of Life 26th A talk by Harold Klemp Nov Topics 2nd How To Experience Greater Love 9th Letting In The Light And Sound Of God 16th Animals Are Soul Too 23rd Discover Your Godlike Nature 30 A Talk By Harold KlempEckankar Center 3160 E Desert Inn Suite 14 702-369-0141

SUNDAYSUNITY CENTER IN THE VALLEY A positive approach to spiritual living Worship amp Childrenrsquos Programs 10am Contemplative worship 830-900am Oct topics 5th Making Money Welcome 12th What Is Godrsquos Will for You (guest speaker Charlie Douglass) 19th Blueprint for Life 26th Magic of Abundance Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-32893037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

MONDAYSSPIRITUAL METAPHYSICS 7pm Do you want a deeper experience with Spirit Willing to be the scientist and subject to achieve personal awakening within Led by John Henry Broad Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in the Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

TUESDAYSPROSPERITY PLUS 2 Awakening Your Invisible Power 630-830pm Led by Rev Sophia Falke amp Rae Wilson Closed group thru Nov 18 Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-3289

WEDNESDAYSPRAYERS FOR THE PLANET Send personal and planetary Prayer Requests by phone 702-530-3250 or website wwwPrayersForThePlanetorg

HEALING MEDITATION SERVICE 7pm Donations Beginners and daily practitioners Unity of Las Vegas 222 S Rainbw Blvd wwwUnityLasVegascom

TRANSFORMATION SUPPORT GROUP 630pm Based on ldquoWhy Is This Happening To MehellipAgainrdquo ~ laws of forgiveness Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCIVorg 702-435-3289

THURSDAYSPRINCIPLES OF SUCCESSFUL LIVING 630pm Center for Spiritual Living in Greater Las Vegas 1420 E Harmon Ave Call 702-739-8200 Mary ORilley

FRIDAYSDOWNTOWN 3RD FARMERS MARKET 9a-2p Free admission Weekly cooking demos Regionally and locally grown seasonal offerings fruits vegetables herbs fresh eggs honey nuts dates locally roasted coffee and more Exit US-95 amp Casino Center Drive

REIKI CIRCLE 7pm Center for Spiritual Living in Greater Las Vegas 1420 E Harmon Ave Call 702-739-8200 Mary ORilley

SATURDAYSTAI CHI CLASSES Offering classes throughout the week Instructor is a retired Oriental Medicine Doctor with over 40 years experience in Tai Chi Call 702-444-4775

UPCOMING EVENTS20 amp 21 SAT ndash SUN2ND ANNUAL WINTER CELEBRATION amp EXPO Beyond the Neon 10am to 10pm Two days amp nights of emerging Artists Musicians Life Styles and Edutainment 70+ Exhibitors from Las Vegas community presenting unique gifts products services and talents for life friendly lifestyles Benefitting Homeless Teens of Nevada Exhibitor Raffles and Treasure Hunts Join us for two days and nights of holiday bliss including Drums Circles UBArt Class SOUND Meditation Solstice Ceremony and much more LightShineEventscom or httpwwwlightshineeventscom

UniqUe natiOnal HOlidaysResource

wwwHolidayInsightscom

Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light HappeningsKO O L

LIST EVENTS BY THE 1ST bull $15 pEr EVENT (BaSEd oN 20 wordS) + $1 EacH word THErEafTEr bull SuBmIT VIa E-maIL ILTINLIgHTImEScom (SuBjEcT LINE caLENdar)

October Daily Celebrationsbull World Vegetarian Daybull Name Your Car Daybull World Smile Daybull NatlGolf Daybull Natl Frappe Daybull World Teachers Daybull Mad Hatter Daybull Curious Events Daybull Fire Prevention Daybull Moldy Cheese Daybull Natl Mole Daybull World Egg Daybull Its My Party Daybull Natlrsquo Nut Daybull Old Farmers Daybull World Pasta Daybull Make A Difference Daybull Natlrsquo Bologna Daybull Natl Mincemeat Daybull Intlrsquo Skeptics Daybull No Beard Daybull Babbling Daybull Columbus Daybull Natl Frankenstein Daybull HermitDaybull Halloween

OCTOBER isbull Adopt a Shelter Dog Monthbull Apple Jack Monthbull Awareness Monthbull Breast Cancer Awareness Monthbull Computer Learning Monthbull Cookie Monthbull Domestic Violence Awareness Monthbull Eat Country Ham Month

bull International Drum Monthbull Lupus Awareness Monthbull National Diabetes Monthbull National Pizza Monthbull National Vegetarian Monthbull National Popcorn Popping Monthbull Sarcastic Monthbull Seafood Month

FLYING BY JUST TO WISH EVERYONE A

HAPPY amp SAFE HALLOWEEN

JaneStarrWeilsArtcom

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 30

ARIES bull Mar 21 to Apr 19Totem Fox (Speed Awareness) This is not the time to confront the issues head on You do not need to be so visible at this time Take the burden of responsibility off your shoulders lighten up and use cunning and intelligence rather than brawn to make progress You will find that you can now share the load with others when previously you

had been required to burden the load alone Stealth is the best tactic

TAURUS bull Apr 20 to May 20Totem Turtle (Realism Stability) Turtle brings a deep connection to Earth and our physical bodies This messenger urges you to improve foundations and physical boundaries This includes your health and ability to take action Be realisticFocus on concrete steps on your path Turtle also connects you to abundance as your birth right Draw strength and nurturance

from nature whenever you feel blocked on making progress toward your dreams

GEMINI bull May 21 to June 20Totem Dolphin (Harmony Play) You have been on high alert in the last few months and Dolphin has arrived to show you how to relax into the tides and patterns of the events in your life You are in touch with your own sense of when to stand up and speak and when to let things ride This hard won acceptance is a great relief if you have been suffering from

discord in your relationships

LEO bull July 23 to Aug 22Totem Whale (Intelligence Depth) Whale has come to inspire you to dive deep and bring forth your innate wisdom and natural intelligence Your unique song will touch the lives of others so long as it is your own It is time to acknowledge your path of service to humanity Remember whale medicine taps into the universal energy of the Creator Listen with your

inner ear for the unique role designed for you Sing your own song

VIRGO bull Aug 23 to Sept 22Totem Lynx (Independence Mystery) Lynx brings gifts this month They may be actual material gifts or it might be the revelation of previously unrecognized talents Lynx is also asking you to reassert your independence Virgo is the sign of service however you are reminded to serve only that which serves you back Do not be entrapped by situations that

prevent your natural growth or the exploration of your new found gifts and talents

SAGITTARIUS bull Nov 22 to Dec 21Totem Dog (Friendship Service) Mars has moved into your sun sign this month bringing the urge to shore up personal boundaries and improve your physical body Dog suggests this may bring up issues with family and friends Are you being the bright and beautiful light you know they need right now Or have you curbed your enthusiasm to keep them from being

uncomfortable Dog reminds you that you must balance loyalty with independence

CAPRICORN bull Dec 22 to Jan 19Totem Otter (Playfulness Trust) Otter is your opportunity to balance both sides of your nature both masculine and feminine Drive and responsibility come easily to you Play and trust may not Relax and consider this month an adjustment period As you know balance is vital in any lasting structure And a balance of work and play rest and activity is needed

This is the month to stop the productivity and ldquosharpen the sawrdquo

AQUARIUS bull Jan 20 to Feb 18Totem Moose (Pride Male Energy) Moose is here to assist you in understanding both sides of your nature You naturally gravitate to the larger perspective and to humanitarian service however your magic is found in your self-worth Reconnect with your values and value yourself enough to express your pride and self-respect in healthy life affirming ways Donrsquot hesitate to

use your unique genius to break free from anything mundane that has hemmed you in

I am sad and yet excited to announce that this will be my last column for In Light Times My gratitude to the In Light Times staff as well as the truly lovely Las Vegas conscious community is beyond my ability to express I trust passion and desire I believe they are the keys to being who we really are To that end I will now be focusing my creative ability on an area of consciousness for which I have a great passion Money Understanding power issues has been the theme of my life The great lightening rod for our power issues is Money I have been testing new paradigms in business since 1998 and I am now

going to focus that work on Finance and Investment I had to release some old ideas of what it meant to help others to take this step I honestly believe we are all designed to do certain things If you feel passion even if it makes no sense I encourage you to step out and follow it Thank you for allowing me to share my insight with you all

AwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakened OracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracle AstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrology

Energy for October 2014Strength Our strength is Prosperity This theme continues from September Open your eyes to the bounty that is all around you The door to abundance is gratitude

Challenge Our challenge is Emotional Release All emotions carry messages Glean vital information from your own emotional journey and then release the experience

Totem Energy Our totem is Badger Wake up forge ahead and be sure to take physical steps towards your goals

Crystal Ally Our theme is Hematite - Grounding Develop your physical self (body and environment) to ensure that your higher self can be expressed

Moon CyclesFull Harvest Moon October 8 330am PDT - 15deg Aries Full Moon Message Work diligently to express your seen and unseen self

New Moon October 23 256pm PDT- 0deg Scorpio New Moon Message Refresh your understanding of your own soulrsquos purpose

Libra the sign of harmony beauty balance fair play and relationships This is the process of embracing the ease harmony and joy we find in relationship However Libra is an Air sign so this is a mental process That does not mean we are not heart centered it means we are seeking knowledge And we do so with renewed curiosity sampling any subject that holds our fascination Libra seeks to understand itself in relationship to others

As we vibrate higher with Libra we are diplomats We see the real value of harmony and the need to bring fair play to all sides of any polarity To do so we must first understand our own position and have defined our own needs so we can establish what we can legitimately negotiate and what we must not give away

And at the highest octaves we are embracing the external as a reflection of ourselves We are now seeking harmonics rather than harmony and are empowered to heal by offering a pure mirror for others

IntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducing LibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibra September 23nd to October 22nd

ldquoI BALANCErdquo

Ruling Planet Venus ~ Rules Lower Back amp Kidneys ~ Symbol The Scales ~ Element Air ~ Energy Masculine ~ Quality Cardinal

~ Gems Diamond amp Quartz ~ Flowers Rose amp Hydrangeas ~ Color Blue Green ~ Most Compatible Signs Gemini amp Aquarius ~ Higher

Octave of Libra Energy Experiencing beauty and our outer world as a mirror of our soul while maintaining

our own center ~ Lower Octave of Libra Energy A focus on beauty peace and harmony at any cost to

avoid the inner conflict of seeing a reflection we do not prefer ~ Full Spectrum of the AriesLibra Axis ldquoTo know myself and hold myself sacred and from that position to seek my reflection in others as a path to

growth and understanding

CANCER bull June 21 to July 22Totem Beaver (Industry Creativity) It is time to review the structures in your life Do they still support you or have they become restrictive Beaverrsquos message is that flexibility and creativity are called for You are naturally sensitive to fighting the river however you are never comfortable with rocking the boat Be flexible yet determined create new more supportive

structures and environments With Beaverrsquos industriousness you will succeed

PISCES bull Feb 19 to March 20Totem American tradition He holds the place of wisdom in the north As a totem Buffalo brings healing and abundance and he also brings protection Pisces you are naturally compassionate Give generously this month as you will receive generously from others However do not let yourself be stampeded You will also need to strength of this totem

to share your wisdom

Astrology uses the placement of all planets at the moment of your birth to determine the ldquoMatrixrdquo of energy you are working through this lifetime The sign determines the process of connecting with that aspect of you For instance the Sun may be in Libra at birth but Libra does not define ldquoWho you Arerdquo it determines the process by which you will connect with ldquoWho you Arerdquo

LIBRA bull Sept 23 to Oct 22Totem Eagle (Vision Fearlessness) Your ability to identify and resolve injustice has made you a stabilizing force in recent months Eagle has come to aid you in raising your focus to a higher plane Nobel ideas enduring values and a sustainable vision of the future are your natural instincts Return to the long view You can trust yourself to remain sure footed while your

eyes are on the horizon and no longer on the ground

SCORPIO bull Oct 23 to Nov 21Totem Ant (Duty Loyalty) Saturn is transiting your sun sign forcing you to get real and shed dead weight in all areas of your life Antrsquos message is to focus on the basics right now Stay grounded and let Saturn do his work This transit only happens once every 30 years so if you are not seeing the forest for the trees review what was happening 30 years ago

and you may gain more insight

BrynMorgaine is a psychic writer and astrologer specializing in Personal and Planetary Actualization She is the founder of the Awakened Oracle Metaphysical Institute and the creator of Polarity Creation Therapy

She can be reached at 360-436-6287 or BrynAwakenedOraclecom

PAGE 31 bull OCTOBER 2014 bull IN LIGHT TIMES

Classifieds

Classifieds due by the 1st of the month for the following issue$15 for 20 words + $100 each word thereafter

bull $15 additional for lined border around classifiedClassified with bw graphic add $25

PLACE YOUR CLASSIFIED TODAY ADVERTISE FOR A WHOLE MONTH FOR AS LITTLE AS $15

send viA eMAil tO iltinligHtiMescOM

Subject line ldquoclassifiedsrdquo Include

o Category o Regular or with Box o Nbr of words

o Nbr of issues ad to run o Your name amp phone nbr

Mail checkMoney order to

IN LIGHT TIMES bull 310 ANNABELLE LANE 247 bull HENDERSON NEVADA 89014

Concepts For Conscious Living

PUBLISHER bull EDITORMichelene K Bell

ASSOCIATE EDITOREugenia Martini-Jarrett

ADVERTISING 702-259-6843

NATIONAL ADVISORSDannion Brinkley bull Alan Cohen

Dr Doreen Virtue

GRAPHIC DESIGN 702-328-3722

graphicsInLightimescom

IN LIGHT TIMES310 Annabelle Ln 247Henderson Nev 89014

OFFICE702-259-6843

E-MAILiltinlightimescom

WEBSITEInLightimescom

InLightTimescom

IN LIGHT TIMES is a monthly publication dedicated to wholis-tic health spiritual growth and enlightenment in these evolving times We are here to provide a networking for the community This publicationrsquos philosophy embraces spiritual love light and truth The diversity of the mate-rial is meant to provide you with alternative methods of growth Our dream is that ILT will help individuals grow in awareness to the full potential of their being IN LIGHT TIMES strives to represent conscientiously and fairly those philosophies that appear spiritually sound and are aimed at humanityrsquos upliftment and enlightenment We do not necessarily agree or disagree with written material contained withinhellipwe leave it to the indi-vidual as to whether it is truth for them or not We invite you to join with us in our search for truth love and light

IN LIGHT TIMES reserves the right to refuse any advertising andor ar-ticles Publisher has the right to edit material submitted for consideration All rights reserved and copyrighted No part of this publication may be reproduced in any form or by any means without written permission from the publisher Established February 1989

Celebrating25 years in print

ENERGY HEALERSGESTALT THERAPY NATUROPATHIC DOCTOR Call 702-416-6590

HEAL YOUR LIFE WORKSHOP LEADER TRAINING Become a licensed Heal Your Life workshop leader in the philosophy of Louise Hay Complete manuals and materials One week intensive in San Diego Our training is authorized by Hay House Inc and approved by Louise Hay wwwHealYourLifeTrainingcom or call 800-969-4584 1214

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BUSINESS OPPORTUNITY

FREE BOOK DOWNLOAD Activate Your Own Bodys Repair Kit FIRST TO MARKET Science Meets Nature with new technology activating over 268 new adult stems cells in your own body monthly Average of 10 times more stem cell activation than all other Stem Cell products available Download your free ebook here MyAnnasacomJMP or MyAnnasacomMicheleneKBell

NUTRITION amp WELLNESS

IN LIGHT TIMES IS EXPANDING Looking for additional income or a career change Full and part-time advertising sales persons are needed Commission only with bonuses Must have computer phone and car Email resume to EugeniaInLightimescom

HELP WANTED

TRAINING

bull Have somethingto sell

bull Want to meet yoursoul mate

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bull Have a room to rent

ANNOUNCEMENT

send viA eMAil tO iltinligHtiMescOM

Subject line ldquoclassifiedsrdquo Include

o Category o Regular or with Box o Nbr of words

o Nbr of issues ad to run o Your name amp phone nbr

NEW DISCOVERY Patented THE ONLY Collagen Protein that is 95 internally absorbable Nourishes and rebuilds muscles organs skin eyes and more Amazing results with Arthritis Parkinsonrsquos Crohns Disease and more Works from the inside out Visit website httpbitly1t2LS6a

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 32

Stem CellS

702-541-1591 or 702-328-3722Stem cells repair your body and help determine yourlongevity Stem cells are your bodyrsquos natural renewalsystem and have the potential of self-repair of every body organ and tissue Unlock your own bodyrsquos natural repair kit This proven technology increases stem cell production by 268 within 30 days Contact Michelene or Eugenia to learn more about the science behind our personally proven results and read or hear about the incredible testimonials being reported daily This first to market product is making a difference in peoplersquos lives To learn more about stem cells download our free E-book at MyAnnasacomMicheleneKBell or MyAnnasacomJMP (Eugenia) Income opportunity available See page 2

Unity Cntr in the Valley

Rev Sophia Falke bull 702-435-3289

Are you on a spiritual path Tired of ldquothat old time religionrdquo and looking for an alternative approach to deepening your relationship with God within you Unity Center is a loving inclusive community that offers diverse programs to support you on your spiritual journeymdashas well as tools to help you demonstrate abundance in your business personal and financial life Join us for meditation worship metaphysical studies energy healing seminars forgiveness groups spiritual coaching and more Or rent space for your own special programs Contact us infoucivorg or visit wwwUCIVorg See page 8 amp 9

Having difficulty with depression anxiety insomnia attention deficit pre-menopausal menopausal or post menopausal difficulties Dr Fleming a naturopathic and chiropractor trained in endocrine techniques can help According to Dr Fleming ldquothe mind body connection is essential for a healthy and happy lifestylerdquo Dr Fleming not only believes in giving her patients the finest care but also allowing for their affordability Her level of care brings true healing modalities Visit wwwDrPamelaFlemingcom See page 25 amp 30

Dr Pamela Fleming

702-641-3008

enChanteD ForeSt reiki Ctr

702-948-4999

More than just a Reiki Center we offer a wide range of healing modalities including Cranial Sacral Crystal Healing Chakra Balancing Shamanism Tuning Forks Bars Access the Dolphin Lounge with Vibroacustic Sound Therapy and more Enchanted Forest Reiki Center Spiritual items lsquon more It is a great place to network browse through our gift shop experience many inspirational and informative classes get certified in Reiki Shamanism Bars Access Our classes cover mediation chakras psychic skills just to name a few Stop by Enchanted Forest Reiki Center at 800 N Rainbow Blvd Suite 100 Visit wwwEnchantedForestReikicom See page 10

allan martin oSman

Spiritual Counselor-Teacher702-473-0163

Allan helps you break negative habits master negative emotions improve relationships and live as directed by God through Receivership Allan offers Counseling Stress Relief Guided Meditation and Spiritual Study by phone Skype and in-office Allan is practical non-judgmental and experienced Visit TheKeysToRealitycom for Special Offer on 1st Session See page 27

HaDar amp orion ent llC

702-541-3699

At the heart of Hadar amp Orion Enterprises are its founders soul sisters Esther Brown and Deborah Reyes who met in Las Vegas while working with youth caught in cycles of violence While sharing a passion for helping what most would consider hopeless antisocial adolescents they develop unique programs that bring troubled youth overseas where they serve as humanitarians for others in need Upon returning home these seemingly impossible to reform youth find love and higher purpose within themselves Visit wwwtheembrcingprojectorg The company was consciously created with the purpose to generate resources to greatly expand this humanitarian work on a global scale Hadar amp Orion will launch its first EGOFRIENDLY DESIGNS fashion line ldquoGifts from Gaiardquo in spring 2015 A percentage of all proceeds from these crystal infused bohemian chic clothes designed to inspire and uplift all who wear them will directly support youth and families that Esther and Deborah work with locally and abroad Deborah and Estherrsquos philosophy is that we are here in service to lift our human family through love They invite you to join them for their Yoga and Healing Retreat in Tulum this fall in the heavenly Mexican Riviera hadarorionyahoocom See page 3

ldquoDisease cannot grow in an alkaline bodyrdquo Dr Otto Warburg Nobel Prize winner in 1931 Cancer and Autoimmune diseases are acidic Most bottled and all tap waters are acidic Plastic leaches into water causing plastic particles found in breast cancer There is an answerhellipKANGEN WATER This Alkaline Antioxidant Micro-clustered water helps with Detoxification (naturally flush toxins and acidic waste from your body) Hydration (water more easily absorbed at the cellular level) Oxygenation (more oxygen available to cells than distilled (dead water) reverse osmosis filtered only bottled or tap water all of which are acidic) and helps Alkalize your bodyrsquos PH Find out more at wwwKangen4U2com See page 2

kangen Water

Ronny Rudley bull 702-340-0936

Janet hanDley

Reiki Master amp Clairvoyant702-808-8784

Are you looking for answers Do you realize there is more to life than what you experience Imagine your body feeling relaxed and calm Being able to make decisions from a place of confidence balance and harmony can take you to new heights Janet Handley was born and raised in England With 20 years experience in the healing arts Reiki Master Janet utilizes the healing power of Reiki and her clairvoyant skills to bring understanding guidance and wisdom She conducts classes and gives individual readings Her goalhellipbring healing spiritual growth and peace into our lives Yoursquoll love her accent amp yoursquoll love Janet wwwJanetReikiMastercom See pages 25

Page 22: In Light Times Magazine October 2014 - Concepts for Conscious Living

PAGE 23 bull OCTOBER 2014 bull IN LIGHT TIMES

HealtH ligHtsby Dr Ben Kim

he other day I spoke briefly with someone looking to address chronic edema in her legs It was clear she had been to the moon and back in her quest to find a solution and despite all her efforts her condition had remained essentially unchanged over 20 years

I asked her some questions to see about ruling out congestion and dysfunction of her kidneys as well as her circulatory and lymphatic systems and her earnest answers left me no closer to identifying the likely root cause of her edema

Ultimately I told her the best that I could suggest was to look at what she could do to reach and maintain a healthier body weight for her structure (she was about 50 pounds away from this goal)

The truth is that carrying around this amount of excess weight is a significant burden to all major organ systems and to address this issue above all else is a logical approach to many health challenges including chronic edema

For this particular person and her circumstances I know physician colleagues who would run a battery of blood and imaging tests to pinpoint a problem in the kidneys heart or liver and follow testing up with focal treatment of the one organ that they considered most likely the source of her edema

In my way of thinking even if her edema is being caused by kidney dysfunction removing 50 unneeded pounds is guaranteed to help her kidneys function more effectively The same goes for a congested liver troublesome heart valve and just about all other specific health problems that might be contributing to her chronic edema

Of course she knows this The questions are what is fuelling the decisions that are maintaining her current body weight and what can she do to consistently make different choices that better serve her health

In discussing this it became clear that she has had long carried a mountain of sadness and probably resentment as well all related to the expectations and demands of elders in her family Being East Indian and not having been raised in western culture she never did get to a point where she emphatically decided that she was being treated unfairly She never flipped a finger to her parents and completely walked away to preserve herself and find personal fulfillment

Does chronic angst in a situation like hers lead to a lifestyle (food activity sleep nature of other relationships) that can create and maintain excess body weight and related health challenges like edema

I strongly believe it can And as a healthcare provider and fellow human being it makes perfect sense to have her examine this component of her life above all other action steps as a means to addressing her edema

This isnrsquot to say that maintaining a healthier body weight for her height over the long term is guaranteed to resolve her edema I just feel that itrsquos the best initial approach because this path should lead to lasting overall improvement in her health And she wonrsquot have to suffer through effects of various therapies that are chemically stressful physically injurious and expensive

Just food for thought with the take home suggestion being this

When looking to address any health problem think first about the most simple fundamental changes you can make to give your body a chance to heal itself Specifically think about getting more physical and emotional rest working toward being physically fit and flexible nourishing your body with nutrient-rich foods avoiding foods and beverages that provide little nutrient-value and spending your time with people who donrsquot consistently bring you down You may end up needing more specialized treatment as well but I can promise you that your efforts to simplify and address these largest determinants of your health will not go to waste

Dr Ben Kim is a chiropractor and acupuncturist living in Barrie Ontario Canada His goal is to help people discover healthy solutions Visit wwwDrBenKimcom

C h r o n i C EdEma

T

w w w w w

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 24

HealtH ligHts

patches amp prisons

oF the heart

When you think of hypnosis what are the first things that come to mind People on stage barking like dogs or clucking like chickens Or perhaps your first reaction is ldquono one is going to control merdquo Or you might be one of the ldquoI canrsquot be hypnotizedrdquo personalities Hypnosis conjures up a myriad of issues in our minds but you may be surprised to discover that hypnotic techniques have been practiced for thousands of years The ancient Egyptians and Greeks conducted healing therapies in their temples that greatly resembled hypnosis Most people today credit an Austrian physician Franz Mesmer who practiced medicine in the 18th century with the discovery of what is considered to be modern day hypnosis Mesmer healed people throughout Europe with what he called ldquoanimal magnetismrdquo but which we now refer to as ldquoMesmerismrdquo Have you ever been ldquomesmerizedrdquo by anything or anyonehellipwell this is where the term came from

Many of us donrsquot realize that we are hypnotized everyday by activities like reading a book watching television or even driving a car Being in an ldquoalteredrdquo or self-hypnotic state is not a mysterious condition

Hypnosis occurs naturally when our body is relaxed and our mind is focused on some thought or activity When we sit outside and watch the clouds roll-by on a nice spring day when we listen to the waves lap upon the shore or listen to the wind blow through the trees or even when we sit and unwind by watching television we can enter into a state of hypnosisWhat do each of these everyday events have in common They all capture our attention and they cause us to relax and focus That is when our inner critic which analyzes information and makes judgments is quiet and our subconscious mind is open to the power of suggestion

Being receptive to suggestions still does not mean we can be controlled We each have power over our own thoughts and actions at all times So often we do not monitor the thoughts we allow to enter our minds How many times for example do we engage in negative self-talk that does nothing but makes us feel fearful and powerless

Thoughts are just another form of energy food for the mind so to speak We can think of our thoughts as seeds and our subconscious mind as a garden It is very empowering to realize we are each the gardenerrsquos of our own garden We create our own reality at all times simply by what we believe By monitoring the thoughts we allow to take root and grow in our minds we can either grow beautiful plants or we can grow weeds As we learn to identify and let go of the weeds or negative thoughts that have been holding us back we can change our lives forever

That is where hypnosis comes in When we enter this relaxed focused state either through hypnosis or even by meditation we can erase limiting beliefs we have held in the past and replace them with positive beliefs that will move us toward whatever goal we want to achieve We can apply these techniques to any area of our lives to affect change and growth

Since all hypnosis is self-hypnosis we are responsible for the degree to which hypnosis will be successful in changing our behavior If we are highly motivated to make a change we are more apt to be receptive to hypnosis allowing the suggestions to take root and the change to occur

Hypnosis is a very powerful tool for relaxing for going within and for getting in touch with our inner wisdom With awareness comes knowledge and with knowledge we can begin to make the changes in our lives that will help us become the person that we want to be

Marianne Hill amp Mike Allen are Certified Hypnotherapists For more information please contact In Light Times

De-MystifyingHypnosis

by Marianne amp Mike Allen CHt

by tana lynn

When we were children life handed us each a balloon ldquoChoose onerdquo life said I picked a blue one Blue like the sky the ocean and I added a touch of pink like the sunset

ldquoChoose onerdquo life said You chose your favorite color - black

Because we were not yet capable life generously filled our balloons with helium Together we soared through lifersquos skies Fascinated we watched the clouds gather felt the coolness of the rain Then the thunder and lightning started

We panicked But when my fear subsided I knew that I would stay take my chances You on the other hand found a crystal clear bottle and sealed yourself away No one will be the wiser you thought

So while I floated through lifersquos skies and felt the chill of winter and the warmth of summer you stayed in a constant mediocrityhellip

Then one day it happened my balloon was popped I fell swiftly to the ground ldquoLookrdquo you said ldquoI am safe and you have foolishly been beatenrdquo You must have been amazed when I patched my balloon with brightly colored thread and filled it with a potent helium from within

This time I was a little bigger a little stronger and I soared a little higherhellipWere you jealous

Through the years my balloon has been bruised torn punctured Always I deflate Always I fall to the ground Always I patch myself Sometimes I remove old patches to find that they have healed once open woundshellipand all that is left is a small scar But I treasure my scars and I expose them proudly for they prove that I have taken chances but more importantly I have recovered from my fallshellip

One day I looked for you For a moment I was filled with envy While I was patching my balloon yours was safe secure But then I noticed that the crystal clear glass of your childhood had faded The wind rain and summer sun had stained and marred the only view you had to the world

Carefully I cleared a place on your bottle and tried to reach you But you alone could let me in You wouldnrsquot or perhaps you couldnrsquot This effort added yet another patch to my balloon But as always I colored it brightly - this time inscribing your name Before I left to again travel lifersquos skies I scratched my name on your bottle As much as it hurt I had to return to the wind rain and blue - black airhellip

Perhaps some day if you free yourself you will drift to my unpredictable skies I will gladly meet you half way I realize you donrsquot have the power to fly to my heights but I could teach you If you free yourself I will gladly meet you half wayhellip

But for now I can only wonder how the world looks through a scratched and rain-stained prisonhellip

Tell me my love - where are your patches your scars And what will you do when the misty glass turns black and your bottle is sealedhellipforever

Happiness comes to those that know who they are

PAGE 25 bull OCTOBER 2014 bull IN LIGHT TIMES

HealtH ligHts

Empaths at risk for

s a psychiatrist I treat many empath-patients who come in exhausted with a syndrome known as adrenal fatigue This is a collection of symptoms such as exhaustion body aches anxiety trouble thinking clearly and insomnia In this condition the theory is that the adrenal glands canrsquot keep up with outside stress so the hormones such as cortisol that normally keep you energized begin to get depleted

Here are some solutions for empaths to treat adrenal fatigue that can turn your symptoms around and restore your energy But remember for empaths this isnrsquot a one-time fixmdashit requires some basic life style and diet changes so that you can effectively manage your energy over the long term

bull Strategies to Relieve Adrenal Fatiguebull Get a blood test to measure your cortisol levelsbull Consider temporary natural cortisol replacement per your physicianrsquos

recommendationbull Get as much rest as you can on a regular basis (sleep is very healing and

restorative)bull Eliminate the energy vampires in your life or at least set clear limits and

boundaries with them so they donrsquot chronically sap you (Read bull Chapter 5 in the Ecstasy of Surrender for tips and strategies)bull Eat a natural whole food diet and avoid junk foodbull Add Himalayan Red Salt to your diet and get rid of low quality ssalts (always

check with your physician if your blood pressure is high)bull Avoid white flour and other toxic grainsbull Minimize your sugar intakebull Gentle exercise and stretchingmdashgradually build up stamina and challenge

yourself as your energy increasesbull Meditate Use the three minute surrender to your heart meditation in The

Ecstasy of Surrender to take mini breaks throughout your day to replenish yourself

bull Take 2000-5000 mg Vitamins C orally every daybull Consider IV Vitamin C drips (10-25000mg) delivered intravenously that can

jump start your energy level and support adrenal health (holistic physicians often offer this treatment in their offices) I get one whenever I feel like Irsquom coming down with a cold to build up my immune systemmdashand it works

In addition to these practical tips get in the habit of practicing positive thinking By this I mean do not beat yourself up with negative thoughts such as ldquoI will never feel betterrdquo or ldquoI am weak and sickrdquo Rather focus on the surrender affirmations I present at the end of every chapter in the book such as ldquoI am healthy happy and deserve to have vibrant well-beingrdquo You might not have control over some stresses in your life but you can have control of your attitude To relieve adrenal fatigue you can remove a great deal of inner stress by surrendering patterns of self-loathing and embracing self-compassion and self-love

Judith Orloff MD is a psychiatrist intuitive healer and NY Times bestselling author Her latest national bestseller is The Ecstasy of Surrender 12 Surprising Ways Letting Go Can Empower Your life Dr Orloffrsquos other bestsellers are Emotional Freedom Second Sight Positive Energy and Intuitive Healing Dr Orloff synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition energy and spirituality She passionately believes that the future of medicine involves integrating all this wisdom to achieve emotional freedom and total wellness To learn more about the power of surrender visit wwwDrJudithOrloffcom

adrEnal fatiquEEE

w w w w w

A

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 26

HealtH ligHts

Unfortunately acute

inflammation has a dark

sidehellipongoing chronic

inflammation

Janet handleyReiki MAsteR

call 702-808-8784

Ready To Live The Life You Want To Live

Reiki MAsteRHeAleRintuitive claiRvoyanttelePhone Readings

REIKI HEALINGbull individuAls amp Pets

bull Relieves PAin

bull Reduce stRess amp anxiety

bull BRings tRAnquility

amp Balance

COURSESbull Reiki i bull ii amp MAsteRy

bull sPiRituAl develOPMent

bull MeditAtiOn

bull AstRAl tRAvel

bull telePAtHy

bull PsycHOMetRy

bull AuRAs amp cHAkRAs

bull sPiRit cOMMunicAtiOns

wwwJAnetReikiMAsteRcOM

callcallcallcallcall 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784wwwwwwwwwwwwwwwJJAAnetnetnetnetRReikieikieikieikieikiMMAAAstestestestestesteRRccOMOMOMOM

By now itrsquos well known that chronic inflammation accelerates aging much in the same way that repeated friction creates heat and wears down materials Environmental toxins poor diets inactivity and lack of sleep can all contribute to inflammation that damages DNA impairs mitochondrial function and wreaks havoc on other areas of health Virtually every disease associated with age has a chronic inflammatory component cardiovascular disease cancer dementia diabetes and arthritis among others

But there is a switch that can turn inflammation on and off a protein called HMGB1

When we are injured HMGB1 and other proteins send inflammatory cytokines to the area needing attention This creates acute inflammation which recedes as we heal

Unfortunately acute inflammation has a dark side ongoing chronic inf lammation Sugar a lcohol processed foods grilled meat stress weight inactivity prolonged illness and environmental toxins can all contribute to chronic inflammation accelerating the aging process and increasing our risk for disease

Researchers are finding that controlling HMGB1 can help us fight chronic inf lammation From a dietary standpoint there are two excellent foods that have been shown to control HMGB1 mung beans and green tea

Another protein in the body that should concern us is galectin-3 Known for its pro-inflammatory pro-fibrosis effects excess galectin-3 circulating in our bodies has been linked to metastatic cancer heart

disease kidney disease arthritis gastrointestinal diseases and a variety of other conditions related to chronic inflammation and uncontrolled scar-tissue build up (fibrosis) Galectin-3 blood tests are now used to screen for cardiovascular disease and other degenerative conditions

Fortunately therersquos a way of dealing with galectin-3 modified citrus pectin (MCP) Made from the pith in citrus peels MCP binds to galectin-3 helping reduce chronic inflammation fibrosis and cancer metastasis

SUPPORTING OUR CELLSBy taking measures to reduce inflammation support mitochondrial health and promote healthy genetic expression wersquore directly supporting the health of our cells Optimal cellular health is the basis for long-term vitality and healthy aging and there are a number of habits we can adopt to secure this foundation

My first suggestion is detoxification starting with diet Steer away from processed foods trans fats sugar alcohol and caffeine Emphasize high quality protein sprouted whole grains nuts and legumes healthy fats and fresh fruits and vegetables Cruciferous vegetables such as broccoli cauliflower and kale should be high on your list In addition to supporting detoxification these vegetables contain a compound called DIM (diindolylmethane) which helps support healthy hormone balance another anti-aging key for both men and women

I also recommend supplementing with MCP which in addition to blocking the effects of galectin-3 has been clinically proven to safely remove heavy metals from the body

Gentle regular exercise is critical to support mitochondrial health remove toxins boost cardiovascular health reduce inflammation and provide other critical benefits Get at least 30 minutes a daymdashwalking yoga or trsquoai chi are excellent choices they all positively influence gene expression I also recommend a stress management program such as consistent meditation Anxiety generates stress hormones which in turn cause inflammation and oxidative stress fueling unfavorable genetic expression and mitochondrial damage

Aging can be a very general term regarding the condition of our physical mental and emotional systems And as we know everything is connected From digestion to circulation to immunity and from hormone balance to metabolism and much more the health of one organ system depends on the function of others Lifestyle habits and strategies that promote balanced

wellness can help slow the aging processes For decades wersquove known that a nutritious diet exercise and stress relief foster a longer healthier life But now that we understand more about how our complex cellular and genetic functions relate to aging we know about how to better optimize these factors for greater longevity and vivacity Specific foods nutrients and lifestyle practices can help address not only genetic and mitochondrial health but also overall wellness and longevity delivering greater vitality into our golden years and beyond

Isaac Eliaz MD MS Lac is a licensed acupuncturist physician and homeopath has a MS in traditional Chinese medicine and has done graduate studies in herbology Visit wwwDrEliazorg

Controlling Controlling Controlling InflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammation

Gentle regular exercise is critical to

PAGE 27 bull OCTOBER 2014 bull IN LIGHT TIMES

HEALERS Energy

BARBARA SCOTT 702-981-1198Reiki Master Teacher amp Shaman Healer Call for appointment E-mail Barbiebs1767igmailcom

EUGENIA MARTINI-JARRETT 702-328-3722Reconnective Healing amp Reconnection Pract i t ioner Connect your meridians t o t h e E a r t h rsquo s E n e r g y G r i d l i n e s wwwReconnectingToHealthcom

PHYLLIS NOVIK 702-294-6002Heal Spirit mind and body Reconnect to energy gridlines of the Universe thru Reconnectiontrade PNovikJunocom

METAPHYSICAL GIFTS amp MORE

ENCHANTED FOREST REIKI CENTER702-948-4999A full healing center Reiki Cranial Sacral

Bars Access Shamanic plus classes Reiki cert Angelic amp more Crystals sage candles books jewelrywwwEnchantedForestReikicom

NUTRITION CENTER

MISTER GREENGENES 702-450-2100wwwMisterGreengenescom

PERMANENT MAKEUP

PERMANENT MAKE-UP BY REBECCA702-259-4667Eyebrows eyeliners lips scar camouflage custom colors permanent make-up corrections permanent hair removal since 1993

wwwMakeupByRebeccacom

PSYCHIC

DRAGONFLY 702-348-8117Dragonfly a natural born Psychic Intuitive medium amp Empath specializing in relationships personal amp business She works with Tarot cards numerology Chinese astrology and the

release of negative energies

REAL ESTATE AGENTS

MICHAEL amp RAYE REAL ESTATE702-278-3507 or 348-7127 yourLVrealtorsgmailcom Your GREEN designated RE Agents saving you energy amp $$$ on your home or business For Buying Selling or Investing in Real Estate (even new homes) call email or visit

wwwyourLVrealtorscom Realty One Group

REIKI amp SPIRITUAL DEVELOPMENT

JANET HANDLEY 702-808-8784Improve your life with a Reiki Healing sesson to balance your lifersquos experienceNeed answers Clairvoyant readings available wwwJanetReikiMastercom

DENTISTS Holistic

FOUR SEASONS DENTAL amp MED SPA702-281-9900Relax with our gentle holistic approach We use Digital X-rays reducing radiation exposure by up to 90 and uses bio-compatible non-toxic

materials Enjoy the relaxing atmosphere of our spa and all that we have to offer HolisticDentistLasVegascom

GROCERS

WHOLE FOODS MARKETS 100 S Green Valley Pkwy Hnd 702-361-81838855 W Charleston Las Vegas 702-254-86556689 S Las Vegas BlvdLas Vegas 702-589-7711

WINCO MARKETS 80 N Stephanie Henderson 702-558-53646101 N Decatur Las Vegas 702-395-1359

HEALTH amp WELLNESS

EUGENIA M JARRETT 702-238-3722Vitality is the evolutionary stem cell enhancer that activates new primal adult stem cell growth up to2 68 in 30 days 268 Bliss is the protector of those cells and helps with ones

emotional stability Two great products and affordable Want good healthVisit wwwMyAnnasacomJMP

EUGENIA M JARRETT 702-238-3722Are you willing to step into a HEALTHIER YOUNGER YOU - inside and out Find out about these NEW - FIRST TO MARKET - patented technology organic natural kosher

bio recognizable no fillers GMO and Gluten free health amp wellness products This AC2 technology provides 95 absorption of Collagen Protein compared to Whey - 53 Pea Protein - 16 and Soy - 26 Experience Amazing health and relief of joint and arthritis pain skin tightening reduction of inflammation astounding results with Crohns disease Parkinsons MS fibromyalgia Hair Growth Weight Loss Muscle Building and much more Take that leap of faith and give yourself and your loved ones the health energy and happiness you deserve and want DO YOU WANT IT Then do it NOW Take the Visi tour and learn about the amazing technology products and results that are waiting for you Visit wwwEugeniaMJmyproject20commp_tour

MICHELENE K BELL 702-541-1591Stem Cells have proven to be a key to a healthy lifestyle Vitality and Bliss go hand in hand in bringing about good change in the body Vitality activate 268 of our adult stem cells is safe

and effectiveBliss is the binder that holds it all together For a free E-book visit wwwAnnasanetMicheleneKBell

MICHELENE K BELL 702-541-1591Do you believe in miracles luck or maybe a little of both Well you have an opportunity to not only create the miracles in your life that you desire and deserve it is also time to step up to

the plate and make it happen If you want to experience a healthier you one that overcomes obesity arthritis cancer Crohns Parkinsons Lupus MS joint pain and so much more then you are in the right place If you want a healthier you or know someone else that is struggling with health and financial issues and would like to also retire with a good income then give me a call Take the action of your desires and realize the potential All organic natural first to market products I personally would not ever be without these amazing products Find out more and take the tour visit wwwMicheleneKBellMyProject20com

Contact In Light Times ~ 702-259-6843

ACUPUNCTURE

VINCE LINK OMD (BOARD CERT) 702-444-4775Relieve pain chronic syndromes allergies fatigue stress anxiety gynecological problems hypertension and smoke cessation

ASTROLOGY

AWAKENED ORACLE 760-717-4904What do the heavens have in store for you Join BrynMorgaine on a journey to the stars wwwAwakenedOraclecom

ASSOCIATIONS

NAFMIB - NATrsquoL ASSOC FOR MOMS IN BUSINESS The only National Association representing nearly 60 million working mothers Local Monthly Network providing education and

opportunites for business growth wwwMIBNorg

ATTORNEYS AT LAW

ROBERT SIDELL 702-384-3847 Utilizing the law meditation amp other techniques in pursuing your rights 36 years experience NV CA AZ Accident amp Personal Injury Wrongful deaths dog bites Call today for a consultation wwwRobertSidellcom

CHINESE MEDICINE

VINCE LINK OMD 702-444-4775

CHIROPRACTORS

BRIGGS CHIROPRACTIC 702-385-3090Tired of chasing symptoms Specializing in BEST (Bio Energetic Synchronization Technique a gentle non-invasive method that clears blocks from nervous systemwwwDrJoBriggscom

DR PAMELA FLEMING 702-641-3008Chiropractic amp Holistic Health Care saliva tests hormone evaluation bioidentical treatment car accidents neck painwwwDrPamelaFlemingcom

CHURCHES

COMMUNITY SPIRITUAL CENTER702-451-4608A Community of Spiritual Evolution awakening

and empowering the potential inherent in every individual celebrating our uniqueness and oneness with all life Join us for our Sunday celebration at 10am Family Music Center 8125 W Sahara wwwCommunitySpiritualCenterorg

CSLGLV 702-739-8200Empowered Living Now A community on the move Innovative ideas power tools for

life awesome music inspiring messages wwwCSLGLVorg

ECKANKAR 702-369-0101Do you want more from Life Find out who you truly are 3160 E Desert Inn Suite 14 LV wwwEckankarorg

UNITY CENTER IN THE VALLEY 702-435-3289A Positive Path for Spiritual Living 830am Contemplative svc 10am Worship amp Childrenrsquos Sunday SchoolwwwUnityCenterInTheValleyorg

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 28

TAI CHI

TAI CHI FOR HEALTH 702-444-4775Practice Tai Chi to promote health reduce stress improve balance flexibility plus many other benefits Classes now available Call 444-4775

TRANSFORMATIONAL COUNSELORS

ALLAN MARTIN OSMAN 702-473-016350 off on 1st Session with experienced practical Teacher-Counselor FREE book Call or click wwwTheKeysToRealitycom

UNIVERSITY

SPICA - WAY OF LIGHT 800-499-2353wwwSPICAWayOfLightcom

VISIONARY

MONIQUE MARIE FRETTOLOSO 702-904-3781

WELLNESS CENTERS

ANGEL BLESSINGS 702-873-1700 $39hr Introductory Spa special $145wk Treatment room rentals Books Gifts Reiki Massage 4485 S Buffalo wwwAngelBlessingsLVcom

WATER - ALKALINE

KANGEN WATER RONNY RUDLEY 702-340-0936wwwKangen4U2comsee Four neW listings

in health amp Wellness

DirectoryACUPUNCTURIST bull OMD

Vince Link OMDDoctor of Oriental Medicine

2920 S Rainbow 140LaS VegaS nV 89146

7024444775linkorientalmedyahoocom

ACUPUNCTURE bull HERBS

COUNSELOR bull SPIRITUAL HEALERS bull RECONNECTION

NEW

PAGE 29 bull OCTOBER 2014 bull IN LIGHT TIMES

Light Happenings oct 2014

2 amp 16 THURSDAYMEDITATION amp ONENESS BLESSING (DEEKSHA) 7pm A deep meditation and blessing from the Divine Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

5 SUNDAYSOURCE WAVE HEALING 1215-215pm $25 Limit 10 Releaseldquolet gordquo of energies that block or interfere with your life Facilitated by David amp Diane Harrison Pre-register at httpssourcewavehealingcomunity1 Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg

HANA EA LANI Heavenrsquos Life Work 6-730pm Experience traditional ancient Hawaiian protocols amp practices amp Ho-oponopono Led by Eren Nalani Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg

19 THURSDAYDRUMMING CIRCLE 7pm Experience the oneness of the drum Bring your own drum or use one of ours Led by Erin Lale Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

23 THURSDAYRESULTS THE EASY WAY 7pm Take one baby step at a time make lasting changes with your weight eating plan amp fitness Led by Charli Douglass Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-3289

26 SUNDAYHEAL YOUR BODY HEAL YOUR LIFE 630pm Healing Service with Dr Robert Moldowan Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza btwn Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

ONGOING EVENTSSUNDAYSECKANKAR WORSHIP SERVICE 10am Service Oct topics 5th Understanding the Law of Love 12th In Gods Time 19th Understanding the Spiritual Laws of Life 26th A talk by Harold Klemp Nov Topics 2nd How To Experience Greater Love 9th Letting In The Light And Sound Of God 16th Animals Are Soul Too 23rd Discover Your Godlike Nature 30 A Talk By Harold KlempEckankar Center 3160 E Desert Inn Suite 14 702-369-0141

SUNDAYSUNITY CENTER IN THE VALLEY A positive approach to spiritual living Worship amp Childrenrsquos Programs 10am Contemplative worship 830-900am Oct topics 5th Making Money Welcome 12th What Is Godrsquos Will for You (guest speaker Charlie Douglass) 19th Blueprint for Life 26th Magic of Abundance Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-32893037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

MONDAYSSPIRITUAL METAPHYSICS 7pm Do you want a deeper experience with Spirit Willing to be the scientist and subject to achieve personal awakening within Led by John Henry Broad Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in the Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

TUESDAYSPROSPERITY PLUS 2 Awakening Your Invisible Power 630-830pm Led by Rev Sophia Falke amp Rae Wilson Closed group thru Nov 18 Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-3289

WEDNESDAYSPRAYERS FOR THE PLANET Send personal and planetary Prayer Requests by phone 702-530-3250 or website wwwPrayersForThePlanetorg

HEALING MEDITATION SERVICE 7pm Donations Beginners and daily practitioners Unity of Las Vegas 222 S Rainbw Blvd wwwUnityLasVegascom

TRANSFORMATION SUPPORT GROUP 630pm Based on ldquoWhy Is This Happening To MehellipAgainrdquo ~ laws of forgiveness Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCIVorg 702-435-3289

THURSDAYSPRINCIPLES OF SUCCESSFUL LIVING 630pm Center for Spiritual Living in Greater Las Vegas 1420 E Harmon Ave Call 702-739-8200 Mary ORilley

FRIDAYSDOWNTOWN 3RD FARMERS MARKET 9a-2p Free admission Weekly cooking demos Regionally and locally grown seasonal offerings fruits vegetables herbs fresh eggs honey nuts dates locally roasted coffee and more Exit US-95 amp Casino Center Drive

REIKI CIRCLE 7pm Center for Spiritual Living in Greater Las Vegas 1420 E Harmon Ave Call 702-739-8200 Mary ORilley

SATURDAYSTAI CHI CLASSES Offering classes throughout the week Instructor is a retired Oriental Medicine Doctor with over 40 years experience in Tai Chi Call 702-444-4775

UPCOMING EVENTS20 amp 21 SAT ndash SUN2ND ANNUAL WINTER CELEBRATION amp EXPO Beyond the Neon 10am to 10pm Two days amp nights of emerging Artists Musicians Life Styles and Edutainment 70+ Exhibitors from Las Vegas community presenting unique gifts products services and talents for life friendly lifestyles Benefitting Homeless Teens of Nevada Exhibitor Raffles and Treasure Hunts Join us for two days and nights of holiday bliss including Drums Circles UBArt Class SOUND Meditation Solstice Ceremony and much more LightShineEventscom or httpwwwlightshineeventscom

UniqUe natiOnal HOlidaysResource

wwwHolidayInsightscom

Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light HappeningsKO O L

LIST EVENTS BY THE 1ST bull $15 pEr EVENT (BaSEd oN 20 wordS) + $1 EacH word THErEafTEr bull SuBmIT VIa E-maIL ILTINLIgHTImEScom (SuBjEcT LINE caLENdar)

October Daily Celebrationsbull World Vegetarian Daybull Name Your Car Daybull World Smile Daybull NatlGolf Daybull Natl Frappe Daybull World Teachers Daybull Mad Hatter Daybull Curious Events Daybull Fire Prevention Daybull Moldy Cheese Daybull Natl Mole Daybull World Egg Daybull Its My Party Daybull Natlrsquo Nut Daybull Old Farmers Daybull World Pasta Daybull Make A Difference Daybull Natlrsquo Bologna Daybull Natl Mincemeat Daybull Intlrsquo Skeptics Daybull No Beard Daybull Babbling Daybull Columbus Daybull Natl Frankenstein Daybull HermitDaybull Halloween

OCTOBER isbull Adopt a Shelter Dog Monthbull Apple Jack Monthbull Awareness Monthbull Breast Cancer Awareness Monthbull Computer Learning Monthbull Cookie Monthbull Domestic Violence Awareness Monthbull Eat Country Ham Month

bull International Drum Monthbull Lupus Awareness Monthbull National Diabetes Monthbull National Pizza Monthbull National Vegetarian Monthbull National Popcorn Popping Monthbull Sarcastic Monthbull Seafood Month

FLYING BY JUST TO WISH EVERYONE A

HAPPY amp SAFE HALLOWEEN

JaneStarrWeilsArtcom

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 30

ARIES bull Mar 21 to Apr 19Totem Fox (Speed Awareness) This is not the time to confront the issues head on You do not need to be so visible at this time Take the burden of responsibility off your shoulders lighten up and use cunning and intelligence rather than brawn to make progress You will find that you can now share the load with others when previously you

had been required to burden the load alone Stealth is the best tactic

TAURUS bull Apr 20 to May 20Totem Turtle (Realism Stability) Turtle brings a deep connection to Earth and our physical bodies This messenger urges you to improve foundations and physical boundaries This includes your health and ability to take action Be realisticFocus on concrete steps on your path Turtle also connects you to abundance as your birth right Draw strength and nurturance

from nature whenever you feel blocked on making progress toward your dreams

GEMINI bull May 21 to June 20Totem Dolphin (Harmony Play) You have been on high alert in the last few months and Dolphin has arrived to show you how to relax into the tides and patterns of the events in your life You are in touch with your own sense of when to stand up and speak and when to let things ride This hard won acceptance is a great relief if you have been suffering from

discord in your relationships

LEO bull July 23 to Aug 22Totem Whale (Intelligence Depth) Whale has come to inspire you to dive deep and bring forth your innate wisdom and natural intelligence Your unique song will touch the lives of others so long as it is your own It is time to acknowledge your path of service to humanity Remember whale medicine taps into the universal energy of the Creator Listen with your

inner ear for the unique role designed for you Sing your own song

VIRGO bull Aug 23 to Sept 22Totem Lynx (Independence Mystery) Lynx brings gifts this month They may be actual material gifts or it might be the revelation of previously unrecognized talents Lynx is also asking you to reassert your independence Virgo is the sign of service however you are reminded to serve only that which serves you back Do not be entrapped by situations that

prevent your natural growth or the exploration of your new found gifts and talents

SAGITTARIUS bull Nov 22 to Dec 21Totem Dog (Friendship Service) Mars has moved into your sun sign this month bringing the urge to shore up personal boundaries and improve your physical body Dog suggests this may bring up issues with family and friends Are you being the bright and beautiful light you know they need right now Or have you curbed your enthusiasm to keep them from being

uncomfortable Dog reminds you that you must balance loyalty with independence

CAPRICORN bull Dec 22 to Jan 19Totem Otter (Playfulness Trust) Otter is your opportunity to balance both sides of your nature both masculine and feminine Drive and responsibility come easily to you Play and trust may not Relax and consider this month an adjustment period As you know balance is vital in any lasting structure And a balance of work and play rest and activity is needed

This is the month to stop the productivity and ldquosharpen the sawrdquo

AQUARIUS bull Jan 20 to Feb 18Totem Moose (Pride Male Energy) Moose is here to assist you in understanding both sides of your nature You naturally gravitate to the larger perspective and to humanitarian service however your magic is found in your self-worth Reconnect with your values and value yourself enough to express your pride and self-respect in healthy life affirming ways Donrsquot hesitate to

use your unique genius to break free from anything mundane that has hemmed you in

I am sad and yet excited to announce that this will be my last column for In Light Times My gratitude to the In Light Times staff as well as the truly lovely Las Vegas conscious community is beyond my ability to express I trust passion and desire I believe they are the keys to being who we really are To that end I will now be focusing my creative ability on an area of consciousness for which I have a great passion Money Understanding power issues has been the theme of my life The great lightening rod for our power issues is Money I have been testing new paradigms in business since 1998 and I am now

going to focus that work on Finance and Investment I had to release some old ideas of what it meant to help others to take this step I honestly believe we are all designed to do certain things If you feel passion even if it makes no sense I encourage you to step out and follow it Thank you for allowing me to share my insight with you all

AwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakened OracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracle AstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrology

Energy for October 2014Strength Our strength is Prosperity This theme continues from September Open your eyes to the bounty that is all around you The door to abundance is gratitude

Challenge Our challenge is Emotional Release All emotions carry messages Glean vital information from your own emotional journey and then release the experience

Totem Energy Our totem is Badger Wake up forge ahead and be sure to take physical steps towards your goals

Crystal Ally Our theme is Hematite - Grounding Develop your physical self (body and environment) to ensure that your higher self can be expressed

Moon CyclesFull Harvest Moon October 8 330am PDT - 15deg Aries Full Moon Message Work diligently to express your seen and unseen self

New Moon October 23 256pm PDT- 0deg Scorpio New Moon Message Refresh your understanding of your own soulrsquos purpose

Libra the sign of harmony beauty balance fair play and relationships This is the process of embracing the ease harmony and joy we find in relationship However Libra is an Air sign so this is a mental process That does not mean we are not heart centered it means we are seeking knowledge And we do so with renewed curiosity sampling any subject that holds our fascination Libra seeks to understand itself in relationship to others

As we vibrate higher with Libra we are diplomats We see the real value of harmony and the need to bring fair play to all sides of any polarity To do so we must first understand our own position and have defined our own needs so we can establish what we can legitimately negotiate and what we must not give away

And at the highest octaves we are embracing the external as a reflection of ourselves We are now seeking harmonics rather than harmony and are empowered to heal by offering a pure mirror for others

IntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducing LibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibra September 23nd to October 22nd

ldquoI BALANCErdquo

Ruling Planet Venus ~ Rules Lower Back amp Kidneys ~ Symbol The Scales ~ Element Air ~ Energy Masculine ~ Quality Cardinal

~ Gems Diamond amp Quartz ~ Flowers Rose amp Hydrangeas ~ Color Blue Green ~ Most Compatible Signs Gemini amp Aquarius ~ Higher

Octave of Libra Energy Experiencing beauty and our outer world as a mirror of our soul while maintaining

our own center ~ Lower Octave of Libra Energy A focus on beauty peace and harmony at any cost to

avoid the inner conflict of seeing a reflection we do not prefer ~ Full Spectrum of the AriesLibra Axis ldquoTo know myself and hold myself sacred and from that position to seek my reflection in others as a path to

growth and understanding

CANCER bull June 21 to July 22Totem Beaver (Industry Creativity) It is time to review the structures in your life Do they still support you or have they become restrictive Beaverrsquos message is that flexibility and creativity are called for You are naturally sensitive to fighting the river however you are never comfortable with rocking the boat Be flexible yet determined create new more supportive

structures and environments With Beaverrsquos industriousness you will succeed

PISCES bull Feb 19 to March 20Totem American tradition He holds the place of wisdom in the north As a totem Buffalo brings healing and abundance and he also brings protection Pisces you are naturally compassionate Give generously this month as you will receive generously from others However do not let yourself be stampeded You will also need to strength of this totem

to share your wisdom

Astrology uses the placement of all planets at the moment of your birth to determine the ldquoMatrixrdquo of energy you are working through this lifetime The sign determines the process of connecting with that aspect of you For instance the Sun may be in Libra at birth but Libra does not define ldquoWho you Arerdquo it determines the process by which you will connect with ldquoWho you Arerdquo

LIBRA bull Sept 23 to Oct 22Totem Eagle (Vision Fearlessness) Your ability to identify and resolve injustice has made you a stabilizing force in recent months Eagle has come to aid you in raising your focus to a higher plane Nobel ideas enduring values and a sustainable vision of the future are your natural instincts Return to the long view You can trust yourself to remain sure footed while your

eyes are on the horizon and no longer on the ground

SCORPIO bull Oct 23 to Nov 21Totem Ant (Duty Loyalty) Saturn is transiting your sun sign forcing you to get real and shed dead weight in all areas of your life Antrsquos message is to focus on the basics right now Stay grounded and let Saturn do his work This transit only happens once every 30 years so if you are not seeing the forest for the trees review what was happening 30 years ago

and you may gain more insight

BrynMorgaine is a psychic writer and astrologer specializing in Personal and Planetary Actualization She is the founder of the Awakened Oracle Metaphysical Institute and the creator of Polarity Creation Therapy

She can be reached at 360-436-6287 or BrynAwakenedOraclecom

PAGE 31 bull OCTOBER 2014 bull IN LIGHT TIMES

Classifieds

Classifieds due by the 1st of the month for the following issue$15 for 20 words + $100 each word thereafter

bull $15 additional for lined border around classifiedClassified with bw graphic add $25

PLACE YOUR CLASSIFIED TODAY ADVERTISE FOR A WHOLE MONTH FOR AS LITTLE AS $15

send viA eMAil tO iltinligHtiMescOM

Subject line ldquoclassifiedsrdquo Include

o Category o Regular or with Box o Nbr of words

o Nbr of issues ad to run o Your name amp phone nbr

Mail checkMoney order to

IN LIGHT TIMES bull 310 ANNABELLE LANE 247 bull HENDERSON NEVADA 89014

Concepts For Conscious Living

PUBLISHER bull EDITORMichelene K Bell

ASSOCIATE EDITOREugenia Martini-Jarrett

ADVERTISING 702-259-6843

NATIONAL ADVISORSDannion Brinkley bull Alan Cohen

Dr Doreen Virtue

GRAPHIC DESIGN 702-328-3722

graphicsInLightimescom

IN LIGHT TIMES310 Annabelle Ln 247Henderson Nev 89014

OFFICE702-259-6843

E-MAILiltinlightimescom

WEBSITEInLightimescom

InLightTimescom

IN LIGHT TIMES is a monthly publication dedicated to wholis-tic health spiritual growth and enlightenment in these evolving times We are here to provide a networking for the community This publicationrsquos philosophy embraces spiritual love light and truth The diversity of the mate-rial is meant to provide you with alternative methods of growth Our dream is that ILT will help individuals grow in awareness to the full potential of their being IN LIGHT TIMES strives to represent conscientiously and fairly those philosophies that appear spiritually sound and are aimed at humanityrsquos upliftment and enlightenment We do not necessarily agree or disagree with written material contained withinhellipwe leave it to the indi-vidual as to whether it is truth for them or not We invite you to join with us in our search for truth love and light

IN LIGHT TIMES reserves the right to refuse any advertising andor ar-ticles Publisher has the right to edit material submitted for consideration All rights reserved and copyrighted No part of this publication may be reproduced in any form or by any means without written permission from the publisher Established February 1989

Celebrating25 years in print

ENERGY HEALERSGESTALT THERAPY NATUROPATHIC DOCTOR Call 702-416-6590

HEAL YOUR LIFE WORKSHOP LEADER TRAINING Become a licensed Heal Your Life workshop leader in the philosophy of Louise Hay Complete manuals and materials One week intensive in San Diego Our training is authorized by Hay House Inc and approved by Louise Hay wwwHealYourLifeTrainingcom or call 800-969-4584 1214

BE A SUCCESSFUL ENTREPRENEUR Build YOUR OWN business help-ing people change their lives dramatically with life changing natural and organic products patented - first to market - not available with any other company and available in 19 countries Call 702-541-1591 and visit httpbitly1sjDkLm

BUSINESS OPPORTUNITY

FREE BOOK DOWNLOAD Activate Your Own Bodys Repair Kit FIRST TO MARKET Science Meets Nature with new technology activating over 268 new adult stems cells in your own body monthly Average of 10 times more stem cell activation than all other Stem Cell products available Download your free ebook here MyAnnasacomJMP or MyAnnasacomMicheleneKBell

NUTRITION amp WELLNESS

IN LIGHT TIMES IS EXPANDING Looking for additional income or a career change Full and part-time advertising sales persons are needed Commission only with bonuses Must have computer phone and car Email resume to EugeniaInLightimescom

HELP WANTED

TRAINING

bull Have somethingto sell

bull Want to meet yoursoul mate

bull Have a service

bull Have a room to rent

ANNOUNCEMENT

send viA eMAil tO iltinligHtiMescOM

Subject line ldquoclassifiedsrdquo Include

o Category o Regular or with Box o Nbr of words

o Nbr of issues ad to run o Your name amp phone nbr

NEW DISCOVERY Patented THE ONLY Collagen Protein that is 95 internally absorbable Nourishes and rebuilds muscles organs skin eyes and more Amazing results with Arthritis Parkinsonrsquos Crohns Disease and more Works from the inside out Visit website httpbitly1t2LS6a

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 32

Stem CellS

702-541-1591 or 702-328-3722Stem cells repair your body and help determine yourlongevity Stem cells are your bodyrsquos natural renewalsystem and have the potential of self-repair of every body organ and tissue Unlock your own bodyrsquos natural repair kit This proven technology increases stem cell production by 268 within 30 days Contact Michelene or Eugenia to learn more about the science behind our personally proven results and read or hear about the incredible testimonials being reported daily This first to market product is making a difference in peoplersquos lives To learn more about stem cells download our free E-book at MyAnnasacomMicheleneKBell or MyAnnasacomJMP (Eugenia) Income opportunity available See page 2

Unity Cntr in the Valley

Rev Sophia Falke bull 702-435-3289

Are you on a spiritual path Tired of ldquothat old time religionrdquo and looking for an alternative approach to deepening your relationship with God within you Unity Center is a loving inclusive community that offers diverse programs to support you on your spiritual journeymdashas well as tools to help you demonstrate abundance in your business personal and financial life Join us for meditation worship metaphysical studies energy healing seminars forgiveness groups spiritual coaching and more Or rent space for your own special programs Contact us infoucivorg or visit wwwUCIVorg See page 8 amp 9

Having difficulty with depression anxiety insomnia attention deficit pre-menopausal menopausal or post menopausal difficulties Dr Fleming a naturopathic and chiropractor trained in endocrine techniques can help According to Dr Fleming ldquothe mind body connection is essential for a healthy and happy lifestylerdquo Dr Fleming not only believes in giving her patients the finest care but also allowing for their affordability Her level of care brings true healing modalities Visit wwwDrPamelaFlemingcom See page 25 amp 30

Dr Pamela Fleming

702-641-3008

enChanteD ForeSt reiki Ctr

702-948-4999

More than just a Reiki Center we offer a wide range of healing modalities including Cranial Sacral Crystal Healing Chakra Balancing Shamanism Tuning Forks Bars Access the Dolphin Lounge with Vibroacustic Sound Therapy and more Enchanted Forest Reiki Center Spiritual items lsquon more It is a great place to network browse through our gift shop experience many inspirational and informative classes get certified in Reiki Shamanism Bars Access Our classes cover mediation chakras psychic skills just to name a few Stop by Enchanted Forest Reiki Center at 800 N Rainbow Blvd Suite 100 Visit wwwEnchantedForestReikicom See page 10

allan martin oSman

Spiritual Counselor-Teacher702-473-0163

Allan helps you break negative habits master negative emotions improve relationships and live as directed by God through Receivership Allan offers Counseling Stress Relief Guided Meditation and Spiritual Study by phone Skype and in-office Allan is practical non-judgmental and experienced Visit TheKeysToRealitycom for Special Offer on 1st Session See page 27

HaDar amp orion ent llC

702-541-3699

At the heart of Hadar amp Orion Enterprises are its founders soul sisters Esther Brown and Deborah Reyes who met in Las Vegas while working with youth caught in cycles of violence While sharing a passion for helping what most would consider hopeless antisocial adolescents they develop unique programs that bring troubled youth overseas where they serve as humanitarians for others in need Upon returning home these seemingly impossible to reform youth find love and higher purpose within themselves Visit wwwtheembrcingprojectorg The company was consciously created with the purpose to generate resources to greatly expand this humanitarian work on a global scale Hadar amp Orion will launch its first EGOFRIENDLY DESIGNS fashion line ldquoGifts from Gaiardquo in spring 2015 A percentage of all proceeds from these crystal infused bohemian chic clothes designed to inspire and uplift all who wear them will directly support youth and families that Esther and Deborah work with locally and abroad Deborah and Estherrsquos philosophy is that we are here in service to lift our human family through love They invite you to join them for their Yoga and Healing Retreat in Tulum this fall in the heavenly Mexican Riviera hadarorionyahoocom See page 3

ldquoDisease cannot grow in an alkaline bodyrdquo Dr Otto Warburg Nobel Prize winner in 1931 Cancer and Autoimmune diseases are acidic Most bottled and all tap waters are acidic Plastic leaches into water causing plastic particles found in breast cancer There is an answerhellipKANGEN WATER This Alkaline Antioxidant Micro-clustered water helps with Detoxification (naturally flush toxins and acidic waste from your body) Hydration (water more easily absorbed at the cellular level) Oxygenation (more oxygen available to cells than distilled (dead water) reverse osmosis filtered only bottled or tap water all of which are acidic) and helps Alkalize your bodyrsquos PH Find out more at wwwKangen4U2com See page 2

kangen Water

Ronny Rudley bull 702-340-0936

Janet hanDley

Reiki Master amp Clairvoyant702-808-8784

Are you looking for answers Do you realize there is more to life than what you experience Imagine your body feeling relaxed and calm Being able to make decisions from a place of confidence balance and harmony can take you to new heights Janet Handley was born and raised in England With 20 years experience in the healing arts Reiki Master Janet utilizes the healing power of Reiki and her clairvoyant skills to bring understanding guidance and wisdom She conducts classes and gives individual readings Her goalhellipbring healing spiritual growth and peace into our lives Yoursquoll love her accent amp yoursquoll love Janet wwwJanetReikiMastercom See pages 25

Page 23: In Light Times Magazine October 2014 - Concepts for Conscious Living

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 24

HealtH ligHts

patches amp prisons

oF the heart

When you think of hypnosis what are the first things that come to mind People on stage barking like dogs or clucking like chickens Or perhaps your first reaction is ldquono one is going to control merdquo Or you might be one of the ldquoI canrsquot be hypnotizedrdquo personalities Hypnosis conjures up a myriad of issues in our minds but you may be surprised to discover that hypnotic techniques have been practiced for thousands of years The ancient Egyptians and Greeks conducted healing therapies in their temples that greatly resembled hypnosis Most people today credit an Austrian physician Franz Mesmer who practiced medicine in the 18th century with the discovery of what is considered to be modern day hypnosis Mesmer healed people throughout Europe with what he called ldquoanimal magnetismrdquo but which we now refer to as ldquoMesmerismrdquo Have you ever been ldquomesmerizedrdquo by anything or anyonehellipwell this is where the term came from

Many of us donrsquot realize that we are hypnotized everyday by activities like reading a book watching television or even driving a car Being in an ldquoalteredrdquo or self-hypnotic state is not a mysterious condition

Hypnosis occurs naturally when our body is relaxed and our mind is focused on some thought or activity When we sit outside and watch the clouds roll-by on a nice spring day when we listen to the waves lap upon the shore or listen to the wind blow through the trees or even when we sit and unwind by watching television we can enter into a state of hypnosisWhat do each of these everyday events have in common They all capture our attention and they cause us to relax and focus That is when our inner critic which analyzes information and makes judgments is quiet and our subconscious mind is open to the power of suggestion

Being receptive to suggestions still does not mean we can be controlled We each have power over our own thoughts and actions at all times So often we do not monitor the thoughts we allow to enter our minds How many times for example do we engage in negative self-talk that does nothing but makes us feel fearful and powerless

Thoughts are just another form of energy food for the mind so to speak We can think of our thoughts as seeds and our subconscious mind as a garden It is very empowering to realize we are each the gardenerrsquos of our own garden We create our own reality at all times simply by what we believe By monitoring the thoughts we allow to take root and grow in our minds we can either grow beautiful plants or we can grow weeds As we learn to identify and let go of the weeds or negative thoughts that have been holding us back we can change our lives forever

That is where hypnosis comes in When we enter this relaxed focused state either through hypnosis or even by meditation we can erase limiting beliefs we have held in the past and replace them with positive beliefs that will move us toward whatever goal we want to achieve We can apply these techniques to any area of our lives to affect change and growth

Since all hypnosis is self-hypnosis we are responsible for the degree to which hypnosis will be successful in changing our behavior If we are highly motivated to make a change we are more apt to be receptive to hypnosis allowing the suggestions to take root and the change to occur

Hypnosis is a very powerful tool for relaxing for going within and for getting in touch with our inner wisdom With awareness comes knowledge and with knowledge we can begin to make the changes in our lives that will help us become the person that we want to be

Marianne Hill amp Mike Allen are Certified Hypnotherapists For more information please contact In Light Times

De-MystifyingHypnosis

by Marianne amp Mike Allen CHt

by tana lynn

When we were children life handed us each a balloon ldquoChoose onerdquo life said I picked a blue one Blue like the sky the ocean and I added a touch of pink like the sunset

ldquoChoose onerdquo life said You chose your favorite color - black

Because we were not yet capable life generously filled our balloons with helium Together we soared through lifersquos skies Fascinated we watched the clouds gather felt the coolness of the rain Then the thunder and lightning started

We panicked But when my fear subsided I knew that I would stay take my chances You on the other hand found a crystal clear bottle and sealed yourself away No one will be the wiser you thought

So while I floated through lifersquos skies and felt the chill of winter and the warmth of summer you stayed in a constant mediocrityhellip

Then one day it happened my balloon was popped I fell swiftly to the ground ldquoLookrdquo you said ldquoI am safe and you have foolishly been beatenrdquo You must have been amazed when I patched my balloon with brightly colored thread and filled it with a potent helium from within

This time I was a little bigger a little stronger and I soared a little higherhellipWere you jealous

Through the years my balloon has been bruised torn punctured Always I deflate Always I fall to the ground Always I patch myself Sometimes I remove old patches to find that they have healed once open woundshellipand all that is left is a small scar But I treasure my scars and I expose them proudly for they prove that I have taken chances but more importantly I have recovered from my fallshellip

One day I looked for you For a moment I was filled with envy While I was patching my balloon yours was safe secure But then I noticed that the crystal clear glass of your childhood had faded The wind rain and summer sun had stained and marred the only view you had to the world

Carefully I cleared a place on your bottle and tried to reach you But you alone could let me in You wouldnrsquot or perhaps you couldnrsquot This effort added yet another patch to my balloon But as always I colored it brightly - this time inscribing your name Before I left to again travel lifersquos skies I scratched my name on your bottle As much as it hurt I had to return to the wind rain and blue - black airhellip

Perhaps some day if you free yourself you will drift to my unpredictable skies I will gladly meet you half way I realize you donrsquot have the power to fly to my heights but I could teach you If you free yourself I will gladly meet you half wayhellip

But for now I can only wonder how the world looks through a scratched and rain-stained prisonhellip

Tell me my love - where are your patches your scars And what will you do when the misty glass turns black and your bottle is sealedhellipforever

Happiness comes to those that know who they are

PAGE 25 bull OCTOBER 2014 bull IN LIGHT TIMES

HealtH ligHts

Empaths at risk for

s a psychiatrist I treat many empath-patients who come in exhausted with a syndrome known as adrenal fatigue This is a collection of symptoms such as exhaustion body aches anxiety trouble thinking clearly and insomnia In this condition the theory is that the adrenal glands canrsquot keep up with outside stress so the hormones such as cortisol that normally keep you energized begin to get depleted

Here are some solutions for empaths to treat adrenal fatigue that can turn your symptoms around and restore your energy But remember for empaths this isnrsquot a one-time fixmdashit requires some basic life style and diet changes so that you can effectively manage your energy over the long term

bull Strategies to Relieve Adrenal Fatiguebull Get a blood test to measure your cortisol levelsbull Consider temporary natural cortisol replacement per your physicianrsquos

recommendationbull Get as much rest as you can on a regular basis (sleep is very healing and

restorative)bull Eliminate the energy vampires in your life or at least set clear limits and

boundaries with them so they donrsquot chronically sap you (Read bull Chapter 5 in the Ecstasy of Surrender for tips and strategies)bull Eat a natural whole food diet and avoid junk foodbull Add Himalayan Red Salt to your diet and get rid of low quality ssalts (always

check with your physician if your blood pressure is high)bull Avoid white flour and other toxic grainsbull Minimize your sugar intakebull Gentle exercise and stretchingmdashgradually build up stamina and challenge

yourself as your energy increasesbull Meditate Use the three minute surrender to your heart meditation in The

Ecstasy of Surrender to take mini breaks throughout your day to replenish yourself

bull Take 2000-5000 mg Vitamins C orally every daybull Consider IV Vitamin C drips (10-25000mg) delivered intravenously that can

jump start your energy level and support adrenal health (holistic physicians often offer this treatment in their offices) I get one whenever I feel like Irsquom coming down with a cold to build up my immune systemmdashand it works

In addition to these practical tips get in the habit of practicing positive thinking By this I mean do not beat yourself up with negative thoughts such as ldquoI will never feel betterrdquo or ldquoI am weak and sickrdquo Rather focus on the surrender affirmations I present at the end of every chapter in the book such as ldquoI am healthy happy and deserve to have vibrant well-beingrdquo You might not have control over some stresses in your life but you can have control of your attitude To relieve adrenal fatigue you can remove a great deal of inner stress by surrendering patterns of self-loathing and embracing self-compassion and self-love

Judith Orloff MD is a psychiatrist intuitive healer and NY Times bestselling author Her latest national bestseller is The Ecstasy of Surrender 12 Surprising Ways Letting Go Can Empower Your life Dr Orloffrsquos other bestsellers are Emotional Freedom Second Sight Positive Energy and Intuitive Healing Dr Orloff synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition energy and spirituality She passionately believes that the future of medicine involves integrating all this wisdom to achieve emotional freedom and total wellness To learn more about the power of surrender visit wwwDrJudithOrloffcom

adrEnal fatiquEEE

w w w w w

A

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 26

HealtH ligHts

Unfortunately acute

inflammation has a dark

sidehellipongoing chronic

inflammation

Janet handleyReiki MAsteR

call 702-808-8784

Ready To Live The Life You Want To Live

Reiki MAsteRHeAleRintuitive claiRvoyanttelePhone Readings

REIKI HEALINGbull individuAls amp Pets

bull Relieves PAin

bull Reduce stRess amp anxiety

bull BRings tRAnquility

amp Balance

COURSESbull Reiki i bull ii amp MAsteRy

bull sPiRituAl develOPMent

bull MeditAtiOn

bull AstRAl tRAvel

bull telePAtHy

bull PsycHOMetRy

bull AuRAs amp cHAkRAs

bull sPiRit cOMMunicAtiOns

wwwJAnetReikiMAsteRcOM

callcallcallcallcall 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784wwwwwwwwwwwwwwwJJAAnetnetnetnetRReikieikieikieikieikiMMAAAstestestestestesteRRccOMOMOMOM

By now itrsquos well known that chronic inflammation accelerates aging much in the same way that repeated friction creates heat and wears down materials Environmental toxins poor diets inactivity and lack of sleep can all contribute to inflammation that damages DNA impairs mitochondrial function and wreaks havoc on other areas of health Virtually every disease associated with age has a chronic inflammatory component cardiovascular disease cancer dementia diabetes and arthritis among others

But there is a switch that can turn inflammation on and off a protein called HMGB1

When we are injured HMGB1 and other proteins send inflammatory cytokines to the area needing attention This creates acute inflammation which recedes as we heal

Unfortunately acute inflammation has a dark side ongoing chronic inf lammation Sugar a lcohol processed foods grilled meat stress weight inactivity prolonged illness and environmental toxins can all contribute to chronic inflammation accelerating the aging process and increasing our risk for disease

Researchers are finding that controlling HMGB1 can help us fight chronic inf lammation From a dietary standpoint there are two excellent foods that have been shown to control HMGB1 mung beans and green tea

Another protein in the body that should concern us is galectin-3 Known for its pro-inflammatory pro-fibrosis effects excess galectin-3 circulating in our bodies has been linked to metastatic cancer heart

disease kidney disease arthritis gastrointestinal diseases and a variety of other conditions related to chronic inflammation and uncontrolled scar-tissue build up (fibrosis) Galectin-3 blood tests are now used to screen for cardiovascular disease and other degenerative conditions

Fortunately therersquos a way of dealing with galectin-3 modified citrus pectin (MCP) Made from the pith in citrus peels MCP binds to galectin-3 helping reduce chronic inflammation fibrosis and cancer metastasis

SUPPORTING OUR CELLSBy taking measures to reduce inflammation support mitochondrial health and promote healthy genetic expression wersquore directly supporting the health of our cells Optimal cellular health is the basis for long-term vitality and healthy aging and there are a number of habits we can adopt to secure this foundation

My first suggestion is detoxification starting with diet Steer away from processed foods trans fats sugar alcohol and caffeine Emphasize high quality protein sprouted whole grains nuts and legumes healthy fats and fresh fruits and vegetables Cruciferous vegetables such as broccoli cauliflower and kale should be high on your list In addition to supporting detoxification these vegetables contain a compound called DIM (diindolylmethane) which helps support healthy hormone balance another anti-aging key for both men and women

I also recommend supplementing with MCP which in addition to blocking the effects of galectin-3 has been clinically proven to safely remove heavy metals from the body

Gentle regular exercise is critical to support mitochondrial health remove toxins boost cardiovascular health reduce inflammation and provide other critical benefits Get at least 30 minutes a daymdashwalking yoga or trsquoai chi are excellent choices they all positively influence gene expression I also recommend a stress management program such as consistent meditation Anxiety generates stress hormones which in turn cause inflammation and oxidative stress fueling unfavorable genetic expression and mitochondrial damage

Aging can be a very general term regarding the condition of our physical mental and emotional systems And as we know everything is connected From digestion to circulation to immunity and from hormone balance to metabolism and much more the health of one organ system depends on the function of others Lifestyle habits and strategies that promote balanced

wellness can help slow the aging processes For decades wersquove known that a nutritious diet exercise and stress relief foster a longer healthier life But now that we understand more about how our complex cellular and genetic functions relate to aging we know about how to better optimize these factors for greater longevity and vivacity Specific foods nutrients and lifestyle practices can help address not only genetic and mitochondrial health but also overall wellness and longevity delivering greater vitality into our golden years and beyond

Isaac Eliaz MD MS Lac is a licensed acupuncturist physician and homeopath has a MS in traditional Chinese medicine and has done graduate studies in herbology Visit wwwDrEliazorg

Controlling Controlling Controlling InflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammation

Gentle regular exercise is critical to

PAGE 27 bull OCTOBER 2014 bull IN LIGHT TIMES

HEALERS Energy

BARBARA SCOTT 702-981-1198Reiki Master Teacher amp Shaman Healer Call for appointment E-mail Barbiebs1767igmailcom

EUGENIA MARTINI-JARRETT 702-328-3722Reconnective Healing amp Reconnection Pract i t ioner Connect your meridians t o t h e E a r t h rsquo s E n e r g y G r i d l i n e s wwwReconnectingToHealthcom

PHYLLIS NOVIK 702-294-6002Heal Spirit mind and body Reconnect to energy gridlines of the Universe thru Reconnectiontrade PNovikJunocom

METAPHYSICAL GIFTS amp MORE

ENCHANTED FOREST REIKI CENTER702-948-4999A full healing center Reiki Cranial Sacral

Bars Access Shamanic plus classes Reiki cert Angelic amp more Crystals sage candles books jewelrywwwEnchantedForestReikicom

NUTRITION CENTER

MISTER GREENGENES 702-450-2100wwwMisterGreengenescom

PERMANENT MAKEUP

PERMANENT MAKE-UP BY REBECCA702-259-4667Eyebrows eyeliners lips scar camouflage custom colors permanent make-up corrections permanent hair removal since 1993

wwwMakeupByRebeccacom

PSYCHIC

DRAGONFLY 702-348-8117Dragonfly a natural born Psychic Intuitive medium amp Empath specializing in relationships personal amp business She works with Tarot cards numerology Chinese astrology and the

release of negative energies

REAL ESTATE AGENTS

MICHAEL amp RAYE REAL ESTATE702-278-3507 or 348-7127 yourLVrealtorsgmailcom Your GREEN designated RE Agents saving you energy amp $$$ on your home or business For Buying Selling or Investing in Real Estate (even new homes) call email or visit

wwwyourLVrealtorscom Realty One Group

REIKI amp SPIRITUAL DEVELOPMENT

JANET HANDLEY 702-808-8784Improve your life with a Reiki Healing sesson to balance your lifersquos experienceNeed answers Clairvoyant readings available wwwJanetReikiMastercom

DENTISTS Holistic

FOUR SEASONS DENTAL amp MED SPA702-281-9900Relax with our gentle holistic approach We use Digital X-rays reducing radiation exposure by up to 90 and uses bio-compatible non-toxic

materials Enjoy the relaxing atmosphere of our spa and all that we have to offer HolisticDentistLasVegascom

GROCERS

WHOLE FOODS MARKETS 100 S Green Valley Pkwy Hnd 702-361-81838855 W Charleston Las Vegas 702-254-86556689 S Las Vegas BlvdLas Vegas 702-589-7711

WINCO MARKETS 80 N Stephanie Henderson 702-558-53646101 N Decatur Las Vegas 702-395-1359

HEALTH amp WELLNESS

EUGENIA M JARRETT 702-238-3722Vitality is the evolutionary stem cell enhancer that activates new primal adult stem cell growth up to2 68 in 30 days 268 Bliss is the protector of those cells and helps with ones

emotional stability Two great products and affordable Want good healthVisit wwwMyAnnasacomJMP

EUGENIA M JARRETT 702-238-3722Are you willing to step into a HEALTHIER YOUNGER YOU - inside and out Find out about these NEW - FIRST TO MARKET - patented technology organic natural kosher

bio recognizable no fillers GMO and Gluten free health amp wellness products This AC2 technology provides 95 absorption of Collagen Protein compared to Whey - 53 Pea Protein - 16 and Soy - 26 Experience Amazing health and relief of joint and arthritis pain skin tightening reduction of inflammation astounding results with Crohns disease Parkinsons MS fibromyalgia Hair Growth Weight Loss Muscle Building and much more Take that leap of faith and give yourself and your loved ones the health energy and happiness you deserve and want DO YOU WANT IT Then do it NOW Take the Visi tour and learn about the amazing technology products and results that are waiting for you Visit wwwEugeniaMJmyproject20commp_tour

MICHELENE K BELL 702-541-1591Stem Cells have proven to be a key to a healthy lifestyle Vitality and Bliss go hand in hand in bringing about good change in the body Vitality activate 268 of our adult stem cells is safe

and effectiveBliss is the binder that holds it all together For a free E-book visit wwwAnnasanetMicheleneKBell

MICHELENE K BELL 702-541-1591Do you believe in miracles luck or maybe a little of both Well you have an opportunity to not only create the miracles in your life that you desire and deserve it is also time to step up to

the plate and make it happen If you want to experience a healthier you one that overcomes obesity arthritis cancer Crohns Parkinsons Lupus MS joint pain and so much more then you are in the right place If you want a healthier you or know someone else that is struggling with health and financial issues and would like to also retire with a good income then give me a call Take the action of your desires and realize the potential All organic natural first to market products I personally would not ever be without these amazing products Find out more and take the tour visit wwwMicheleneKBellMyProject20com

Contact In Light Times ~ 702-259-6843

ACUPUNCTURE

VINCE LINK OMD (BOARD CERT) 702-444-4775Relieve pain chronic syndromes allergies fatigue stress anxiety gynecological problems hypertension and smoke cessation

ASTROLOGY

AWAKENED ORACLE 760-717-4904What do the heavens have in store for you Join BrynMorgaine on a journey to the stars wwwAwakenedOraclecom

ASSOCIATIONS

NAFMIB - NATrsquoL ASSOC FOR MOMS IN BUSINESS The only National Association representing nearly 60 million working mothers Local Monthly Network providing education and

opportunites for business growth wwwMIBNorg

ATTORNEYS AT LAW

ROBERT SIDELL 702-384-3847 Utilizing the law meditation amp other techniques in pursuing your rights 36 years experience NV CA AZ Accident amp Personal Injury Wrongful deaths dog bites Call today for a consultation wwwRobertSidellcom

CHINESE MEDICINE

VINCE LINK OMD 702-444-4775

CHIROPRACTORS

BRIGGS CHIROPRACTIC 702-385-3090Tired of chasing symptoms Specializing in BEST (Bio Energetic Synchronization Technique a gentle non-invasive method that clears blocks from nervous systemwwwDrJoBriggscom

DR PAMELA FLEMING 702-641-3008Chiropractic amp Holistic Health Care saliva tests hormone evaluation bioidentical treatment car accidents neck painwwwDrPamelaFlemingcom

CHURCHES

COMMUNITY SPIRITUAL CENTER702-451-4608A Community of Spiritual Evolution awakening

and empowering the potential inherent in every individual celebrating our uniqueness and oneness with all life Join us for our Sunday celebration at 10am Family Music Center 8125 W Sahara wwwCommunitySpiritualCenterorg

CSLGLV 702-739-8200Empowered Living Now A community on the move Innovative ideas power tools for

life awesome music inspiring messages wwwCSLGLVorg

ECKANKAR 702-369-0101Do you want more from Life Find out who you truly are 3160 E Desert Inn Suite 14 LV wwwEckankarorg

UNITY CENTER IN THE VALLEY 702-435-3289A Positive Path for Spiritual Living 830am Contemplative svc 10am Worship amp Childrenrsquos Sunday SchoolwwwUnityCenterInTheValleyorg

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 28

TAI CHI

TAI CHI FOR HEALTH 702-444-4775Practice Tai Chi to promote health reduce stress improve balance flexibility plus many other benefits Classes now available Call 444-4775

TRANSFORMATIONAL COUNSELORS

ALLAN MARTIN OSMAN 702-473-016350 off on 1st Session with experienced practical Teacher-Counselor FREE book Call or click wwwTheKeysToRealitycom

UNIVERSITY

SPICA - WAY OF LIGHT 800-499-2353wwwSPICAWayOfLightcom

VISIONARY

MONIQUE MARIE FRETTOLOSO 702-904-3781

WELLNESS CENTERS

ANGEL BLESSINGS 702-873-1700 $39hr Introductory Spa special $145wk Treatment room rentals Books Gifts Reiki Massage 4485 S Buffalo wwwAngelBlessingsLVcom

WATER - ALKALINE

KANGEN WATER RONNY RUDLEY 702-340-0936wwwKangen4U2comsee Four neW listings

in health amp Wellness

DirectoryACUPUNCTURIST bull OMD

Vince Link OMDDoctor of Oriental Medicine

2920 S Rainbow 140LaS VegaS nV 89146

7024444775linkorientalmedyahoocom

ACUPUNCTURE bull HERBS

COUNSELOR bull SPIRITUAL HEALERS bull RECONNECTION

NEW

PAGE 29 bull OCTOBER 2014 bull IN LIGHT TIMES

Light Happenings oct 2014

2 amp 16 THURSDAYMEDITATION amp ONENESS BLESSING (DEEKSHA) 7pm A deep meditation and blessing from the Divine Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

5 SUNDAYSOURCE WAVE HEALING 1215-215pm $25 Limit 10 Releaseldquolet gordquo of energies that block or interfere with your life Facilitated by David amp Diane Harrison Pre-register at httpssourcewavehealingcomunity1 Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg

HANA EA LANI Heavenrsquos Life Work 6-730pm Experience traditional ancient Hawaiian protocols amp practices amp Ho-oponopono Led by Eren Nalani Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg

19 THURSDAYDRUMMING CIRCLE 7pm Experience the oneness of the drum Bring your own drum or use one of ours Led by Erin Lale Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

23 THURSDAYRESULTS THE EASY WAY 7pm Take one baby step at a time make lasting changes with your weight eating plan amp fitness Led by Charli Douglass Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-3289

26 SUNDAYHEAL YOUR BODY HEAL YOUR LIFE 630pm Healing Service with Dr Robert Moldowan Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza btwn Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

ONGOING EVENTSSUNDAYSECKANKAR WORSHIP SERVICE 10am Service Oct topics 5th Understanding the Law of Love 12th In Gods Time 19th Understanding the Spiritual Laws of Life 26th A talk by Harold Klemp Nov Topics 2nd How To Experience Greater Love 9th Letting In The Light And Sound Of God 16th Animals Are Soul Too 23rd Discover Your Godlike Nature 30 A Talk By Harold KlempEckankar Center 3160 E Desert Inn Suite 14 702-369-0141

SUNDAYSUNITY CENTER IN THE VALLEY A positive approach to spiritual living Worship amp Childrenrsquos Programs 10am Contemplative worship 830-900am Oct topics 5th Making Money Welcome 12th What Is Godrsquos Will for You (guest speaker Charlie Douglass) 19th Blueprint for Life 26th Magic of Abundance Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-32893037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

MONDAYSSPIRITUAL METAPHYSICS 7pm Do you want a deeper experience with Spirit Willing to be the scientist and subject to achieve personal awakening within Led by John Henry Broad Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in the Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

TUESDAYSPROSPERITY PLUS 2 Awakening Your Invisible Power 630-830pm Led by Rev Sophia Falke amp Rae Wilson Closed group thru Nov 18 Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-3289

WEDNESDAYSPRAYERS FOR THE PLANET Send personal and planetary Prayer Requests by phone 702-530-3250 or website wwwPrayersForThePlanetorg

HEALING MEDITATION SERVICE 7pm Donations Beginners and daily practitioners Unity of Las Vegas 222 S Rainbw Blvd wwwUnityLasVegascom

TRANSFORMATION SUPPORT GROUP 630pm Based on ldquoWhy Is This Happening To MehellipAgainrdquo ~ laws of forgiveness Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCIVorg 702-435-3289

THURSDAYSPRINCIPLES OF SUCCESSFUL LIVING 630pm Center for Spiritual Living in Greater Las Vegas 1420 E Harmon Ave Call 702-739-8200 Mary ORilley

FRIDAYSDOWNTOWN 3RD FARMERS MARKET 9a-2p Free admission Weekly cooking demos Regionally and locally grown seasonal offerings fruits vegetables herbs fresh eggs honey nuts dates locally roasted coffee and more Exit US-95 amp Casino Center Drive

REIKI CIRCLE 7pm Center for Spiritual Living in Greater Las Vegas 1420 E Harmon Ave Call 702-739-8200 Mary ORilley

SATURDAYSTAI CHI CLASSES Offering classes throughout the week Instructor is a retired Oriental Medicine Doctor with over 40 years experience in Tai Chi Call 702-444-4775

UPCOMING EVENTS20 amp 21 SAT ndash SUN2ND ANNUAL WINTER CELEBRATION amp EXPO Beyond the Neon 10am to 10pm Two days amp nights of emerging Artists Musicians Life Styles and Edutainment 70+ Exhibitors from Las Vegas community presenting unique gifts products services and talents for life friendly lifestyles Benefitting Homeless Teens of Nevada Exhibitor Raffles and Treasure Hunts Join us for two days and nights of holiday bliss including Drums Circles UBArt Class SOUND Meditation Solstice Ceremony and much more LightShineEventscom or httpwwwlightshineeventscom

UniqUe natiOnal HOlidaysResource

wwwHolidayInsightscom

Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light HappeningsKO O L

LIST EVENTS BY THE 1ST bull $15 pEr EVENT (BaSEd oN 20 wordS) + $1 EacH word THErEafTEr bull SuBmIT VIa E-maIL ILTINLIgHTImEScom (SuBjEcT LINE caLENdar)

October Daily Celebrationsbull World Vegetarian Daybull Name Your Car Daybull World Smile Daybull NatlGolf Daybull Natl Frappe Daybull World Teachers Daybull Mad Hatter Daybull Curious Events Daybull Fire Prevention Daybull Moldy Cheese Daybull Natl Mole Daybull World Egg Daybull Its My Party Daybull Natlrsquo Nut Daybull Old Farmers Daybull World Pasta Daybull Make A Difference Daybull Natlrsquo Bologna Daybull Natl Mincemeat Daybull Intlrsquo Skeptics Daybull No Beard Daybull Babbling Daybull Columbus Daybull Natl Frankenstein Daybull HermitDaybull Halloween

OCTOBER isbull Adopt a Shelter Dog Monthbull Apple Jack Monthbull Awareness Monthbull Breast Cancer Awareness Monthbull Computer Learning Monthbull Cookie Monthbull Domestic Violence Awareness Monthbull Eat Country Ham Month

bull International Drum Monthbull Lupus Awareness Monthbull National Diabetes Monthbull National Pizza Monthbull National Vegetarian Monthbull National Popcorn Popping Monthbull Sarcastic Monthbull Seafood Month

FLYING BY JUST TO WISH EVERYONE A

HAPPY amp SAFE HALLOWEEN

JaneStarrWeilsArtcom

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 30

ARIES bull Mar 21 to Apr 19Totem Fox (Speed Awareness) This is not the time to confront the issues head on You do not need to be so visible at this time Take the burden of responsibility off your shoulders lighten up and use cunning and intelligence rather than brawn to make progress You will find that you can now share the load with others when previously you

had been required to burden the load alone Stealth is the best tactic

TAURUS bull Apr 20 to May 20Totem Turtle (Realism Stability) Turtle brings a deep connection to Earth and our physical bodies This messenger urges you to improve foundations and physical boundaries This includes your health and ability to take action Be realisticFocus on concrete steps on your path Turtle also connects you to abundance as your birth right Draw strength and nurturance

from nature whenever you feel blocked on making progress toward your dreams

GEMINI bull May 21 to June 20Totem Dolphin (Harmony Play) You have been on high alert in the last few months and Dolphin has arrived to show you how to relax into the tides and patterns of the events in your life You are in touch with your own sense of when to stand up and speak and when to let things ride This hard won acceptance is a great relief if you have been suffering from

discord in your relationships

LEO bull July 23 to Aug 22Totem Whale (Intelligence Depth) Whale has come to inspire you to dive deep and bring forth your innate wisdom and natural intelligence Your unique song will touch the lives of others so long as it is your own It is time to acknowledge your path of service to humanity Remember whale medicine taps into the universal energy of the Creator Listen with your

inner ear for the unique role designed for you Sing your own song

VIRGO bull Aug 23 to Sept 22Totem Lynx (Independence Mystery) Lynx brings gifts this month They may be actual material gifts or it might be the revelation of previously unrecognized talents Lynx is also asking you to reassert your independence Virgo is the sign of service however you are reminded to serve only that which serves you back Do not be entrapped by situations that

prevent your natural growth or the exploration of your new found gifts and talents

SAGITTARIUS bull Nov 22 to Dec 21Totem Dog (Friendship Service) Mars has moved into your sun sign this month bringing the urge to shore up personal boundaries and improve your physical body Dog suggests this may bring up issues with family and friends Are you being the bright and beautiful light you know they need right now Or have you curbed your enthusiasm to keep them from being

uncomfortable Dog reminds you that you must balance loyalty with independence

CAPRICORN bull Dec 22 to Jan 19Totem Otter (Playfulness Trust) Otter is your opportunity to balance both sides of your nature both masculine and feminine Drive and responsibility come easily to you Play and trust may not Relax and consider this month an adjustment period As you know balance is vital in any lasting structure And a balance of work and play rest and activity is needed

This is the month to stop the productivity and ldquosharpen the sawrdquo

AQUARIUS bull Jan 20 to Feb 18Totem Moose (Pride Male Energy) Moose is here to assist you in understanding both sides of your nature You naturally gravitate to the larger perspective and to humanitarian service however your magic is found in your self-worth Reconnect with your values and value yourself enough to express your pride and self-respect in healthy life affirming ways Donrsquot hesitate to

use your unique genius to break free from anything mundane that has hemmed you in

I am sad and yet excited to announce that this will be my last column for In Light Times My gratitude to the In Light Times staff as well as the truly lovely Las Vegas conscious community is beyond my ability to express I trust passion and desire I believe they are the keys to being who we really are To that end I will now be focusing my creative ability on an area of consciousness for which I have a great passion Money Understanding power issues has been the theme of my life The great lightening rod for our power issues is Money I have been testing new paradigms in business since 1998 and I am now

going to focus that work on Finance and Investment I had to release some old ideas of what it meant to help others to take this step I honestly believe we are all designed to do certain things If you feel passion even if it makes no sense I encourage you to step out and follow it Thank you for allowing me to share my insight with you all

AwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakened OracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracle AstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrology

Energy for October 2014Strength Our strength is Prosperity This theme continues from September Open your eyes to the bounty that is all around you The door to abundance is gratitude

Challenge Our challenge is Emotional Release All emotions carry messages Glean vital information from your own emotional journey and then release the experience

Totem Energy Our totem is Badger Wake up forge ahead and be sure to take physical steps towards your goals

Crystal Ally Our theme is Hematite - Grounding Develop your physical self (body and environment) to ensure that your higher self can be expressed

Moon CyclesFull Harvest Moon October 8 330am PDT - 15deg Aries Full Moon Message Work diligently to express your seen and unseen self

New Moon October 23 256pm PDT- 0deg Scorpio New Moon Message Refresh your understanding of your own soulrsquos purpose

Libra the sign of harmony beauty balance fair play and relationships This is the process of embracing the ease harmony and joy we find in relationship However Libra is an Air sign so this is a mental process That does not mean we are not heart centered it means we are seeking knowledge And we do so with renewed curiosity sampling any subject that holds our fascination Libra seeks to understand itself in relationship to others

As we vibrate higher with Libra we are diplomats We see the real value of harmony and the need to bring fair play to all sides of any polarity To do so we must first understand our own position and have defined our own needs so we can establish what we can legitimately negotiate and what we must not give away

And at the highest octaves we are embracing the external as a reflection of ourselves We are now seeking harmonics rather than harmony and are empowered to heal by offering a pure mirror for others

IntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducing LibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibra September 23nd to October 22nd

ldquoI BALANCErdquo

Ruling Planet Venus ~ Rules Lower Back amp Kidneys ~ Symbol The Scales ~ Element Air ~ Energy Masculine ~ Quality Cardinal

~ Gems Diamond amp Quartz ~ Flowers Rose amp Hydrangeas ~ Color Blue Green ~ Most Compatible Signs Gemini amp Aquarius ~ Higher

Octave of Libra Energy Experiencing beauty and our outer world as a mirror of our soul while maintaining

our own center ~ Lower Octave of Libra Energy A focus on beauty peace and harmony at any cost to

avoid the inner conflict of seeing a reflection we do not prefer ~ Full Spectrum of the AriesLibra Axis ldquoTo know myself and hold myself sacred and from that position to seek my reflection in others as a path to

growth and understanding

CANCER bull June 21 to July 22Totem Beaver (Industry Creativity) It is time to review the structures in your life Do they still support you or have they become restrictive Beaverrsquos message is that flexibility and creativity are called for You are naturally sensitive to fighting the river however you are never comfortable with rocking the boat Be flexible yet determined create new more supportive

structures and environments With Beaverrsquos industriousness you will succeed

PISCES bull Feb 19 to March 20Totem American tradition He holds the place of wisdom in the north As a totem Buffalo brings healing and abundance and he also brings protection Pisces you are naturally compassionate Give generously this month as you will receive generously from others However do not let yourself be stampeded You will also need to strength of this totem

to share your wisdom

Astrology uses the placement of all planets at the moment of your birth to determine the ldquoMatrixrdquo of energy you are working through this lifetime The sign determines the process of connecting with that aspect of you For instance the Sun may be in Libra at birth but Libra does not define ldquoWho you Arerdquo it determines the process by which you will connect with ldquoWho you Arerdquo

LIBRA bull Sept 23 to Oct 22Totem Eagle (Vision Fearlessness) Your ability to identify and resolve injustice has made you a stabilizing force in recent months Eagle has come to aid you in raising your focus to a higher plane Nobel ideas enduring values and a sustainable vision of the future are your natural instincts Return to the long view You can trust yourself to remain sure footed while your

eyes are on the horizon and no longer on the ground

SCORPIO bull Oct 23 to Nov 21Totem Ant (Duty Loyalty) Saturn is transiting your sun sign forcing you to get real and shed dead weight in all areas of your life Antrsquos message is to focus on the basics right now Stay grounded and let Saturn do his work This transit only happens once every 30 years so if you are not seeing the forest for the trees review what was happening 30 years ago

and you may gain more insight

BrynMorgaine is a psychic writer and astrologer specializing in Personal and Planetary Actualization She is the founder of the Awakened Oracle Metaphysical Institute and the creator of Polarity Creation Therapy

She can be reached at 360-436-6287 or BrynAwakenedOraclecom

PAGE 31 bull OCTOBER 2014 bull IN LIGHT TIMES

Classifieds

Classifieds due by the 1st of the month for the following issue$15 for 20 words + $100 each word thereafter

bull $15 additional for lined border around classifiedClassified with bw graphic add $25

PLACE YOUR CLASSIFIED TODAY ADVERTISE FOR A WHOLE MONTH FOR AS LITTLE AS $15

send viA eMAil tO iltinligHtiMescOM

Subject line ldquoclassifiedsrdquo Include

o Category o Regular or with Box o Nbr of words

o Nbr of issues ad to run o Your name amp phone nbr

Mail checkMoney order to

IN LIGHT TIMES bull 310 ANNABELLE LANE 247 bull HENDERSON NEVADA 89014

Concepts For Conscious Living

PUBLISHER bull EDITORMichelene K Bell

ASSOCIATE EDITOREugenia Martini-Jarrett

ADVERTISING 702-259-6843

NATIONAL ADVISORSDannion Brinkley bull Alan Cohen

Dr Doreen Virtue

GRAPHIC DESIGN 702-328-3722

graphicsInLightimescom

IN LIGHT TIMES310 Annabelle Ln 247Henderson Nev 89014

OFFICE702-259-6843

E-MAILiltinlightimescom

WEBSITEInLightimescom

InLightTimescom

IN LIGHT TIMES is a monthly publication dedicated to wholis-tic health spiritual growth and enlightenment in these evolving times We are here to provide a networking for the community This publicationrsquos philosophy embraces spiritual love light and truth The diversity of the mate-rial is meant to provide you with alternative methods of growth Our dream is that ILT will help individuals grow in awareness to the full potential of their being IN LIGHT TIMES strives to represent conscientiously and fairly those philosophies that appear spiritually sound and are aimed at humanityrsquos upliftment and enlightenment We do not necessarily agree or disagree with written material contained withinhellipwe leave it to the indi-vidual as to whether it is truth for them or not We invite you to join with us in our search for truth love and light

IN LIGHT TIMES reserves the right to refuse any advertising andor ar-ticles Publisher has the right to edit material submitted for consideration All rights reserved and copyrighted No part of this publication may be reproduced in any form or by any means without written permission from the publisher Established February 1989

Celebrating25 years in print

ENERGY HEALERSGESTALT THERAPY NATUROPATHIC DOCTOR Call 702-416-6590

HEAL YOUR LIFE WORKSHOP LEADER TRAINING Become a licensed Heal Your Life workshop leader in the philosophy of Louise Hay Complete manuals and materials One week intensive in San Diego Our training is authorized by Hay House Inc and approved by Louise Hay wwwHealYourLifeTrainingcom or call 800-969-4584 1214

BE A SUCCESSFUL ENTREPRENEUR Build YOUR OWN business help-ing people change their lives dramatically with life changing natural and organic products patented - first to market - not available with any other company and available in 19 countries Call 702-541-1591 and visit httpbitly1sjDkLm

BUSINESS OPPORTUNITY

FREE BOOK DOWNLOAD Activate Your Own Bodys Repair Kit FIRST TO MARKET Science Meets Nature with new technology activating over 268 new adult stems cells in your own body monthly Average of 10 times more stem cell activation than all other Stem Cell products available Download your free ebook here MyAnnasacomJMP or MyAnnasacomMicheleneKBell

NUTRITION amp WELLNESS

IN LIGHT TIMES IS EXPANDING Looking for additional income or a career change Full and part-time advertising sales persons are needed Commission only with bonuses Must have computer phone and car Email resume to EugeniaInLightimescom

HELP WANTED

TRAINING

bull Have somethingto sell

bull Want to meet yoursoul mate

bull Have a service

bull Have a room to rent

ANNOUNCEMENT

send viA eMAil tO iltinligHtiMescOM

Subject line ldquoclassifiedsrdquo Include

o Category o Regular or with Box o Nbr of words

o Nbr of issues ad to run o Your name amp phone nbr

NEW DISCOVERY Patented THE ONLY Collagen Protein that is 95 internally absorbable Nourishes and rebuilds muscles organs skin eyes and more Amazing results with Arthritis Parkinsonrsquos Crohns Disease and more Works from the inside out Visit website httpbitly1t2LS6a

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 32

Stem CellS

702-541-1591 or 702-328-3722Stem cells repair your body and help determine yourlongevity Stem cells are your bodyrsquos natural renewalsystem and have the potential of self-repair of every body organ and tissue Unlock your own bodyrsquos natural repair kit This proven technology increases stem cell production by 268 within 30 days Contact Michelene or Eugenia to learn more about the science behind our personally proven results and read or hear about the incredible testimonials being reported daily This first to market product is making a difference in peoplersquos lives To learn more about stem cells download our free E-book at MyAnnasacomMicheleneKBell or MyAnnasacomJMP (Eugenia) Income opportunity available See page 2

Unity Cntr in the Valley

Rev Sophia Falke bull 702-435-3289

Are you on a spiritual path Tired of ldquothat old time religionrdquo and looking for an alternative approach to deepening your relationship with God within you Unity Center is a loving inclusive community that offers diverse programs to support you on your spiritual journeymdashas well as tools to help you demonstrate abundance in your business personal and financial life Join us for meditation worship metaphysical studies energy healing seminars forgiveness groups spiritual coaching and more Or rent space for your own special programs Contact us infoucivorg or visit wwwUCIVorg See page 8 amp 9

Having difficulty with depression anxiety insomnia attention deficit pre-menopausal menopausal or post menopausal difficulties Dr Fleming a naturopathic and chiropractor trained in endocrine techniques can help According to Dr Fleming ldquothe mind body connection is essential for a healthy and happy lifestylerdquo Dr Fleming not only believes in giving her patients the finest care but also allowing for their affordability Her level of care brings true healing modalities Visit wwwDrPamelaFlemingcom See page 25 amp 30

Dr Pamela Fleming

702-641-3008

enChanteD ForeSt reiki Ctr

702-948-4999

More than just a Reiki Center we offer a wide range of healing modalities including Cranial Sacral Crystal Healing Chakra Balancing Shamanism Tuning Forks Bars Access the Dolphin Lounge with Vibroacustic Sound Therapy and more Enchanted Forest Reiki Center Spiritual items lsquon more It is a great place to network browse through our gift shop experience many inspirational and informative classes get certified in Reiki Shamanism Bars Access Our classes cover mediation chakras psychic skills just to name a few Stop by Enchanted Forest Reiki Center at 800 N Rainbow Blvd Suite 100 Visit wwwEnchantedForestReikicom See page 10

allan martin oSman

Spiritual Counselor-Teacher702-473-0163

Allan helps you break negative habits master negative emotions improve relationships and live as directed by God through Receivership Allan offers Counseling Stress Relief Guided Meditation and Spiritual Study by phone Skype and in-office Allan is practical non-judgmental and experienced Visit TheKeysToRealitycom for Special Offer on 1st Session See page 27

HaDar amp orion ent llC

702-541-3699

At the heart of Hadar amp Orion Enterprises are its founders soul sisters Esther Brown and Deborah Reyes who met in Las Vegas while working with youth caught in cycles of violence While sharing a passion for helping what most would consider hopeless antisocial adolescents they develop unique programs that bring troubled youth overseas where they serve as humanitarians for others in need Upon returning home these seemingly impossible to reform youth find love and higher purpose within themselves Visit wwwtheembrcingprojectorg The company was consciously created with the purpose to generate resources to greatly expand this humanitarian work on a global scale Hadar amp Orion will launch its first EGOFRIENDLY DESIGNS fashion line ldquoGifts from Gaiardquo in spring 2015 A percentage of all proceeds from these crystal infused bohemian chic clothes designed to inspire and uplift all who wear them will directly support youth and families that Esther and Deborah work with locally and abroad Deborah and Estherrsquos philosophy is that we are here in service to lift our human family through love They invite you to join them for their Yoga and Healing Retreat in Tulum this fall in the heavenly Mexican Riviera hadarorionyahoocom See page 3

ldquoDisease cannot grow in an alkaline bodyrdquo Dr Otto Warburg Nobel Prize winner in 1931 Cancer and Autoimmune diseases are acidic Most bottled and all tap waters are acidic Plastic leaches into water causing plastic particles found in breast cancer There is an answerhellipKANGEN WATER This Alkaline Antioxidant Micro-clustered water helps with Detoxification (naturally flush toxins and acidic waste from your body) Hydration (water more easily absorbed at the cellular level) Oxygenation (more oxygen available to cells than distilled (dead water) reverse osmosis filtered only bottled or tap water all of which are acidic) and helps Alkalize your bodyrsquos PH Find out more at wwwKangen4U2com See page 2

kangen Water

Ronny Rudley bull 702-340-0936

Janet hanDley

Reiki Master amp Clairvoyant702-808-8784

Are you looking for answers Do you realize there is more to life than what you experience Imagine your body feeling relaxed and calm Being able to make decisions from a place of confidence balance and harmony can take you to new heights Janet Handley was born and raised in England With 20 years experience in the healing arts Reiki Master Janet utilizes the healing power of Reiki and her clairvoyant skills to bring understanding guidance and wisdom She conducts classes and gives individual readings Her goalhellipbring healing spiritual growth and peace into our lives Yoursquoll love her accent amp yoursquoll love Janet wwwJanetReikiMastercom See pages 25

Page 24: In Light Times Magazine October 2014 - Concepts for Conscious Living

PAGE 25 bull OCTOBER 2014 bull IN LIGHT TIMES

HealtH ligHts

Empaths at risk for

s a psychiatrist I treat many empath-patients who come in exhausted with a syndrome known as adrenal fatigue This is a collection of symptoms such as exhaustion body aches anxiety trouble thinking clearly and insomnia In this condition the theory is that the adrenal glands canrsquot keep up with outside stress so the hormones such as cortisol that normally keep you energized begin to get depleted

Here are some solutions for empaths to treat adrenal fatigue that can turn your symptoms around and restore your energy But remember for empaths this isnrsquot a one-time fixmdashit requires some basic life style and diet changes so that you can effectively manage your energy over the long term

bull Strategies to Relieve Adrenal Fatiguebull Get a blood test to measure your cortisol levelsbull Consider temporary natural cortisol replacement per your physicianrsquos

recommendationbull Get as much rest as you can on a regular basis (sleep is very healing and

restorative)bull Eliminate the energy vampires in your life or at least set clear limits and

boundaries with them so they donrsquot chronically sap you (Read bull Chapter 5 in the Ecstasy of Surrender for tips and strategies)bull Eat a natural whole food diet and avoid junk foodbull Add Himalayan Red Salt to your diet and get rid of low quality ssalts (always

check with your physician if your blood pressure is high)bull Avoid white flour and other toxic grainsbull Minimize your sugar intakebull Gentle exercise and stretchingmdashgradually build up stamina and challenge

yourself as your energy increasesbull Meditate Use the three minute surrender to your heart meditation in The

Ecstasy of Surrender to take mini breaks throughout your day to replenish yourself

bull Take 2000-5000 mg Vitamins C orally every daybull Consider IV Vitamin C drips (10-25000mg) delivered intravenously that can

jump start your energy level and support adrenal health (holistic physicians often offer this treatment in their offices) I get one whenever I feel like Irsquom coming down with a cold to build up my immune systemmdashand it works

In addition to these practical tips get in the habit of practicing positive thinking By this I mean do not beat yourself up with negative thoughts such as ldquoI will never feel betterrdquo or ldquoI am weak and sickrdquo Rather focus on the surrender affirmations I present at the end of every chapter in the book such as ldquoI am healthy happy and deserve to have vibrant well-beingrdquo You might not have control over some stresses in your life but you can have control of your attitude To relieve adrenal fatigue you can remove a great deal of inner stress by surrendering patterns of self-loathing and embracing self-compassion and self-love

Judith Orloff MD is a psychiatrist intuitive healer and NY Times bestselling author Her latest national bestseller is The Ecstasy of Surrender 12 Surprising Ways Letting Go Can Empower Your life Dr Orloffrsquos other bestsellers are Emotional Freedom Second Sight Positive Energy and Intuitive Healing Dr Orloff synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition energy and spirituality She passionately believes that the future of medicine involves integrating all this wisdom to achieve emotional freedom and total wellness To learn more about the power of surrender visit wwwDrJudithOrloffcom

adrEnal fatiquEEE

w w w w w

A

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 26

HealtH ligHts

Unfortunately acute

inflammation has a dark

sidehellipongoing chronic

inflammation

Janet handleyReiki MAsteR

call 702-808-8784

Ready To Live The Life You Want To Live

Reiki MAsteRHeAleRintuitive claiRvoyanttelePhone Readings

REIKI HEALINGbull individuAls amp Pets

bull Relieves PAin

bull Reduce stRess amp anxiety

bull BRings tRAnquility

amp Balance

COURSESbull Reiki i bull ii amp MAsteRy

bull sPiRituAl develOPMent

bull MeditAtiOn

bull AstRAl tRAvel

bull telePAtHy

bull PsycHOMetRy

bull AuRAs amp cHAkRAs

bull sPiRit cOMMunicAtiOns

wwwJAnetReikiMAsteRcOM

callcallcallcallcall 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784wwwwwwwwwwwwwwwJJAAnetnetnetnetRReikieikieikieikieikiMMAAAstestestestestesteRRccOMOMOMOM

By now itrsquos well known that chronic inflammation accelerates aging much in the same way that repeated friction creates heat and wears down materials Environmental toxins poor diets inactivity and lack of sleep can all contribute to inflammation that damages DNA impairs mitochondrial function and wreaks havoc on other areas of health Virtually every disease associated with age has a chronic inflammatory component cardiovascular disease cancer dementia diabetes and arthritis among others

But there is a switch that can turn inflammation on and off a protein called HMGB1

When we are injured HMGB1 and other proteins send inflammatory cytokines to the area needing attention This creates acute inflammation which recedes as we heal

Unfortunately acute inflammation has a dark side ongoing chronic inf lammation Sugar a lcohol processed foods grilled meat stress weight inactivity prolonged illness and environmental toxins can all contribute to chronic inflammation accelerating the aging process and increasing our risk for disease

Researchers are finding that controlling HMGB1 can help us fight chronic inf lammation From a dietary standpoint there are two excellent foods that have been shown to control HMGB1 mung beans and green tea

Another protein in the body that should concern us is galectin-3 Known for its pro-inflammatory pro-fibrosis effects excess galectin-3 circulating in our bodies has been linked to metastatic cancer heart

disease kidney disease arthritis gastrointestinal diseases and a variety of other conditions related to chronic inflammation and uncontrolled scar-tissue build up (fibrosis) Galectin-3 blood tests are now used to screen for cardiovascular disease and other degenerative conditions

Fortunately therersquos a way of dealing with galectin-3 modified citrus pectin (MCP) Made from the pith in citrus peels MCP binds to galectin-3 helping reduce chronic inflammation fibrosis and cancer metastasis

SUPPORTING OUR CELLSBy taking measures to reduce inflammation support mitochondrial health and promote healthy genetic expression wersquore directly supporting the health of our cells Optimal cellular health is the basis for long-term vitality and healthy aging and there are a number of habits we can adopt to secure this foundation

My first suggestion is detoxification starting with diet Steer away from processed foods trans fats sugar alcohol and caffeine Emphasize high quality protein sprouted whole grains nuts and legumes healthy fats and fresh fruits and vegetables Cruciferous vegetables such as broccoli cauliflower and kale should be high on your list In addition to supporting detoxification these vegetables contain a compound called DIM (diindolylmethane) which helps support healthy hormone balance another anti-aging key for both men and women

I also recommend supplementing with MCP which in addition to blocking the effects of galectin-3 has been clinically proven to safely remove heavy metals from the body

Gentle regular exercise is critical to support mitochondrial health remove toxins boost cardiovascular health reduce inflammation and provide other critical benefits Get at least 30 minutes a daymdashwalking yoga or trsquoai chi are excellent choices they all positively influence gene expression I also recommend a stress management program such as consistent meditation Anxiety generates stress hormones which in turn cause inflammation and oxidative stress fueling unfavorable genetic expression and mitochondrial damage

Aging can be a very general term regarding the condition of our physical mental and emotional systems And as we know everything is connected From digestion to circulation to immunity and from hormone balance to metabolism and much more the health of one organ system depends on the function of others Lifestyle habits and strategies that promote balanced

wellness can help slow the aging processes For decades wersquove known that a nutritious diet exercise and stress relief foster a longer healthier life But now that we understand more about how our complex cellular and genetic functions relate to aging we know about how to better optimize these factors for greater longevity and vivacity Specific foods nutrients and lifestyle practices can help address not only genetic and mitochondrial health but also overall wellness and longevity delivering greater vitality into our golden years and beyond

Isaac Eliaz MD MS Lac is a licensed acupuncturist physician and homeopath has a MS in traditional Chinese medicine and has done graduate studies in herbology Visit wwwDrEliazorg

Controlling Controlling Controlling InflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammation

Gentle regular exercise is critical to

PAGE 27 bull OCTOBER 2014 bull IN LIGHT TIMES

HEALERS Energy

BARBARA SCOTT 702-981-1198Reiki Master Teacher amp Shaman Healer Call for appointment E-mail Barbiebs1767igmailcom

EUGENIA MARTINI-JARRETT 702-328-3722Reconnective Healing amp Reconnection Pract i t ioner Connect your meridians t o t h e E a r t h rsquo s E n e r g y G r i d l i n e s wwwReconnectingToHealthcom

PHYLLIS NOVIK 702-294-6002Heal Spirit mind and body Reconnect to energy gridlines of the Universe thru Reconnectiontrade PNovikJunocom

METAPHYSICAL GIFTS amp MORE

ENCHANTED FOREST REIKI CENTER702-948-4999A full healing center Reiki Cranial Sacral

Bars Access Shamanic plus classes Reiki cert Angelic amp more Crystals sage candles books jewelrywwwEnchantedForestReikicom

NUTRITION CENTER

MISTER GREENGENES 702-450-2100wwwMisterGreengenescom

PERMANENT MAKEUP

PERMANENT MAKE-UP BY REBECCA702-259-4667Eyebrows eyeliners lips scar camouflage custom colors permanent make-up corrections permanent hair removal since 1993

wwwMakeupByRebeccacom

PSYCHIC

DRAGONFLY 702-348-8117Dragonfly a natural born Psychic Intuitive medium amp Empath specializing in relationships personal amp business She works with Tarot cards numerology Chinese astrology and the

release of negative energies

REAL ESTATE AGENTS

MICHAEL amp RAYE REAL ESTATE702-278-3507 or 348-7127 yourLVrealtorsgmailcom Your GREEN designated RE Agents saving you energy amp $$$ on your home or business For Buying Selling or Investing in Real Estate (even new homes) call email or visit

wwwyourLVrealtorscom Realty One Group

REIKI amp SPIRITUAL DEVELOPMENT

JANET HANDLEY 702-808-8784Improve your life with a Reiki Healing sesson to balance your lifersquos experienceNeed answers Clairvoyant readings available wwwJanetReikiMastercom

DENTISTS Holistic

FOUR SEASONS DENTAL amp MED SPA702-281-9900Relax with our gentle holistic approach We use Digital X-rays reducing radiation exposure by up to 90 and uses bio-compatible non-toxic

materials Enjoy the relaxing atmosphere of our spa and all that we have to offer HolisticDentistLasVegascom

GROCERS

WHOLE FOODS MARKETS 100 S Green Valley Pkwy Hnd 702-361-81838855 W Charleston Las Vegas 702-254-86556689 S Las Vegas BlvdLas Vegas 702-589-7711

WINCO MARKETS 80 N Stephanie Henderson 702-558-53646101 N Decatur Las Vegas 702-395-1359

HEALTH amp WELLNESS

EUGENIA M JARRETT 702-238-3722Vitality is the evolutionary stem cell enhancer that activates new primal adult stem cell growth up to2 68 in 30 days 268 Bliss is the protector of those cells and helps with ones

emotional stability Two great products and affordable Want good healthVisit wwwMyAnnasacomJMP

EUGENIA M JARRETT 702-238-3722Are you willing to step into a HEALTHIER YOUNGER YOU - inside and out Find out about these NEW - FIRST TO MARKET - patented technology organic natural kosher

bio recognizable no fillers GMO and Gluten free health amp wellness products This AC2 technology provides 95 absorption of Collagen Protein compared to Whey - 53 Pea Protein - 16 and Soy - 26 Experience Amazing health and relief of joint and arthritis pain skin tightening reduction of inflammation astounding results with Crohns disease Parkinsons MS fibromyalgia Hair Growth Weight Loss Muscle Building and much more Take that leap of faith and give yourself and your loved ones the health energy and happiness you deserve and want DO YOU WANT IT Then do it NOW Take the Visi tour and learn about the amazing technology products and results that are waiting for you Visit wwwEugeniaMJmyproject20commp_tour

MICHELENE K BELL 702-541-1591Stem Cells have proven to be a key to a healthy lifestyle Vitality and Bliss go hand in hand in bringing about good change in the body Vitality activate 268 of our adult stem cells is safe

and effectiveBliss is the binder that holds it all together For a free E-book visit wwwAnnasanetMicheleneKBell

MICHELENE K BELL 702-541-1591Do you believe in miracles luck or maybe a little of both Well you have an opportunity to not only create the miracles in your life that you desire and deserve it is also time to step up to

the plate and make it happen If you want to experience a healthier you one that overcomes obesity arthritis cancer Crohns Parkinsons Lupus MS joint pain and so much more then you are in the right place If you want a healthier you or know someone else that is struggling with health and financial issues and would like to also retire with a good income then give me a call Take the action of your desires and realize the potential All organic natural first to market products I personally would not ever be without these amazing products Find out more and take the tour visit wwwMicheleneKBellMyProject20com

Contact In Light Times ~ 702-259-6843

ACUPUNCTURE

VINCE LINK OMD (BOARD CERT) 702-444-4775Relieve pain chronic syndromes allergies fatigue stress anxiety gynecological problems hypertension and smoke cessation

ASTROLOGY

AWAKENED ORACLE 760-717-4904What do the heavens have in store for you Join BrynMorgaine on a journey to the stars wwwAwakenedOraclecom

ASSOCIATIONS

NAFMIB - NATrsquoL ASSOC FOR MOMS IN BUSINESS The only National Association representing nearly 60 million working mothers Local Monthly Network providing education and

opportunites for business growth wwwMIBNorg

ATTORNEYS AT LAW

ROBERT SIDELL 702-384-3847 Utilizing the law meditation amp other techniques in pursuing your rights 36 years experience NV CA AZ Accident amp Personal Injury Wrongful deaths dog bites Call today for a consultation wwwRobertSidellcom

CHINESE MEDICINE

VINCE LINK OMD 702-444-4775

CHIROPRACTORS

BRIGGS CHIROPRACTIC 702-385-3090Tired of chasing symptoms Specializing in BEST (Bio Energetic Synchronization Technique a gentle non-invasive method that clears blocks from nervous systemwwwDrJoBriggscom

DR PAMELA FLEMING 702-641-3008Chiropractic amp Holistic Health Care saliva tests hormone evaluation bioidentical treatment car accidents neck painwwwDrPamelaFlemingcom

CHURCHES

COMMUNITY SPIRITUAL CENTER702-451-4608A Community of Spiritual Evolution awakening

and empowering the potential inherent in every individual celebrating our uniqueness and oneness with all life Join us for our Sunday celebration at 10am Family Music Center 8125 W Sahara wwwCommunitySpiritualCenterorg

CSLGLV 702-739-8200Empowered Living Now A community on the move Innovative ideas power tools for

life awesome music inspiring messages wwwCSLGLVorg

ECKANKAR 702-369-0101Do you want more from Life Find out who you truly are 3160 E Desert Inn Suite 14 LV wwwEckankarorg

UNITY CENTER IN THE VALLEY 702-435-3289A Positive Path for Spiritual Living 830am Contemplative svc 10am Worship amp Childrenrsquos Sunday SchoolwwwUnityCenterInTheValleyorg

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 28

TAI CHI

TAI CHI FOR HEALTH 702-444-4775Practice Tai Chi to promote health reduce stress improve balance flexibility plus many other benefits Classes now available Call 444-4775

TRANSFORMATIONAL COUNSELORS

ALLAN MARTIN OSMAN 702-473-016350 off on 1st Session with experienced practical Teacher-Counselor FREE book Call or click wwwTheKeysToRealitycom

UNIVERSITY

SPICA - WAY OF LIGHT 800-499-2353wwwSPICAWayOfLightcom

VISIONARY

MONIQUE MARIE FRETTOLOSO 702-904-3781

WELLNESS CENTERS

ANGEL BLESSINGS 702-873-1700 $39hr Introductory Spa special $145wk Treatment room rentals Books Gifts Reiki Massage 4485 S Buffalo wwwAngelBlessingsLVcom

WATER - ALKALINE

KANGEN WATER RONNY RUDLEY 702-340-0936wwwKangen4U2comsee Four neW listings

in health amp Wellness

DirectoryACUPUNCTURIST bull OMD

Vince Link OMDDoctor of Oriental Medicine

2920 S Rainbow 140LaS VegaS nV 89146

7024444775linkorientalmedyahoocom

ACUPUNCTURE bull HERBS

COUNSELOR bull SPIRITUAL HEALERS bull RECONNECTION

NEW

PAGE 29 bull OCTOBER 2014 bull IN LIGHT TIMES

Light Happenings oct 2014

2 amp 16 THURSDAYMEDITATION amp ONENESS BLESSING (DEEKSHA) 7pm A deep meditation and blessing from the Divine Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

5 SUNDAYSOURCE WAVE HEALING 1215-215pm $25 Limit 10 Releaseldquolet gordquo of energies that block or interfere with your life Facilitated by David amp Diane Harrison Pre-register at httpssourcewavehealingcomunity1 Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg

HANA EA LANI Heavenrsquos Life Work 6-730pm Experience traditional ancient Hawaiian protocols amp practices amp Ho-oponopono Led by Eren Nalani Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg

19 THURSDAYDRUMMING CIRCLE 7pm Experience the oneness of the drum Bring your own drum or use one of ours Led by Erin Lale Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

23 THURSDAYRESULTS THE EASY WAY 7pm Take one baby step at a time make lasting changes with your weight eating plan amp fitness Led by Charli Douglass Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-3289

26 SUNDAYHEAL YOUR BODY HEAL YOUR LIFE 630pm Healing Service with Dr Robert Moldowan Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza btwn Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

ONGOING EVENTSSUNDAYSECKANKAR WORSHIP SERVICE 10am Service Oct topics 5th Understanding the Law of Love 12th In Gods Time 19th Understanding the Spiritual Laws of Life 26th A talk by Harold Klemp Nov Topics 2nd How To Experience Greater Love 9th Letting In The Light And Sound Of God 16th Animals Are Soul Too 23rd Discover Your Godlike Nature 30 A Talk By Harold KlempEckankar Center 3160 E Desert Inn Suite 14 702-369-0141

SUNDAYSUNITY CENTER IN THE VALLEY A positive approach to spiritual living Worship amp Childrenrsquos Programs 10am Contemplative worship 830-900am Oct topics 5th Making Money Welcome 12th What Is Godrsquos Will for You (guest speaker Charlie Douglass) 19th Blueprint for Life 26th Magic of Abundance Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-32893037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

MONDAYSSPIRITUAL METAPHYSICS 7pm Do you want a deeper experience with Spirit Willing to be the scientist and subject to achieve personal awakening within Led by John Henry Broad Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in the Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

TUESDAYSPROSPERITY PLUS 2 Awakening Your Invisible Power 630-830pm Led by Rev Sophia Falke amp Rae Wilson Closed group thru Nov 18 Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-3289

WEDNESDAYSPRAYERS FOR THE PLANET Send personal and planetary Prayer Requests by phone 702-530-3250 or website wwwPrayersForThePlanetorg

HEALING MEDITATION SERVICE 7pm Donations Beginners and daily practitioners Unity of Las Vegas 222 S Rainbw Blvd wwwUnityLasVegascom

TRANSFORMATION SUPPORT GROUP 630pm Based on ldquoWhy Is This Happening To MehellipAgainrdquo ~ laws of forgiveness Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCIVorg 702-435-3289

THURSDAYSPRINCIPLES OF SUCCESSFUL LIVING 630pm Center for Spiritual Living in Greater Las Vegas 1420 E Harmon Ave Call 702-739-8200 Mary ORilley

FRIDAYSDOWNTOWN 3RD FARMERS MARKET 9a-2p Free admission Weekly cooking demos Regionally and locally grown seasonal offerings fruits vegetables herbs fresh eggs honey nuts dates locally roasted coffee and more Exit US-95 amp Casino Center Drive

REIKI CIRCLE 7pm Center for Spiritual Living in Greater Las Vegas 1420 E Harmon Ave Call 702-739-8200 Mary ORilley

SATURDAYSTAI CHI CLASSES Offering classes throughout the week Instructor is a retired Oriental Medicine Doctor with over 40 years experience in Tai Chi Call 702-444-4775

UPCOMING EVENTS20 amp 21 SAT ndash SUN2ND ANNUAL WINTER CELEBRATION amp EXPO Beyond the Neon 10am to 10pm Two days amp nights of emerging Artists Musicians Life Styles and Edutainment 70+ Exhibitors from Las Vegas community presenting unique gifts products services and talents for life friendly lifestyles Benefitting Homeless Teens of Nevada Exhibitor Raffles and Treasure Hunts Join us for two days and nights of holiday bliss including Drums Circles UBArt Class SOUND Meditation Solstice Ceremony and much more LightShineEventscom or httpwwwlightshineeventscom

UniqUe natiOnal HOlidaysResource

wwwHolidayInsightscom

Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light HappeningsKO O L

LIST EVENTS BY THE 1ST bull $15 pEr EVENT (BaSEd oN 20 wordS) + $1 EacH word THErEafTEr bull SuBmIT VIa E-maIL ILTINLIgHTImEScom (SuBjEcT LINE caLENdar)

October Daily Celebrationsbull World Vegetarian Daybull Name Your Car Daybull World Smile Daybull NatlGolf Daybull Natl Frappe Daybull World Teachers Daybull Mad Hatter Daybull Curious Events Daybull Fire Prevention Daybull Moldy Cheese Daybull Natl Mole Daybull World Egg Daybull Its My Party Daybull Natlrsquo Nut Daybull Old Farmers Daybull World Pasta Daybull Make A Difference Daybull Natlrsquo Bologna Daybull Natl Mincemeat Daybull Intlrsquo Skeptics Daybull No Beard Daybull Babbling Daybull Columbus Daybull Natl Frankenstein Daybull HermitDaybull Halloween

OCTOBER isbull Adopt a Shelter Dog Monthbull Apple Jack Monthbull Awareness Monthbull Breast Cancer Awareness Monthbull Computer Learning Monthbull Cookie Monthbull Domestic Violence Awareness Monthbull Eat Country Ham Month

bull International Drum Monthbull Lupus Awareness Monthbull National Diabetes Monthbull National Pizza Monthbull National Vegetarian Monthbull National Popcorn Popping Monthbull Sarcastic Monthbull Seafood Month

FLYING BY JUST TO WISH EVERYONE A

HAPPY amp SAFE HALLOWEEN

JaneStarrWeilsArtcom

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 30

ARIES bull Mar 21 to Apr 19Totem Fox (Speed Awareness) This is not the time to confront the issues head on You do not need to be so visible at this time Take the burden of responsibility off your shoulders lighten up and use cunning and intelligence rather than brawn to make progress You will find that you can now share the load with others when previously you

had been required to burden the load alone Stealth is the best tactic

TAURUS bull Apr 20 to May 20Totem Turtle (Realism Stability) Turtle brings a deep connection to Earth and our physical bodies This messenger urges you to improve foundations and physical boundaries This includes your health and ability to take action Be realisticFocus on concrete steps on your path Turtle also connects you to abundance as your birth right Draw strength and nurturance

from nature whenever you feel blocked on making progress toward your dreams

GEMINI bull May 21 to June 20Totem Dolphin (Harmony Play) You have been on high alert in the last few months and Dolphin has arrived to show you how to relax into the tides and patterns of the events in your life You are in touch with your own sense of when to stand up and speak and when to let things ride This hard won acceptance is a great relief if you have been suffering from

discord in your relationships

LEO bull July 23 to Aug 22Totem Whale (Intelligence Depth) Whale has come to inspire you to dive deep and bring forth your innate wisdom and natural intelligence Your unique song will touch the lives of others so long as it is your own It is time to acknowledge your path of service to humanity Remember whale medicine taps into the universal energy of the Creator Listen with your

inner ear for the unique role designed for you Sing your own song

VIRGO bull Aug 23 to Sept 22Totem Lynx (Independence Mystery) Lynx brings gifts this month They may be actual material gifts or it might be the revelation of previously unrecognized talents Lynx is also asking you to reassert your independence Virgo is the sign of service however you are reminded to serve only that which serves you back Do not be entrapped by situations that

prevent your natural growth or the exploration of your new found gifts and talents

SAGITTARIUS bull Nov 22 to Dec 21Totem Dog (Friendship Service) Mars has moved into your sun sign this month bringing the urge to shore up personal boundaries and improve your physical body Dog suggests this may bring up issues with family and friends Are you being the bright and beautiful light you know they need right now Or have you curbed your enthusiasm to keep them from being

uncomfortable Dog reminds you that you must balance loyalty with independence

CAPRICORN bull Dec 22 to Jan 19Totem Otter (Playfulness Trust) Otter is your opportunity to balance both sides of your nature both masculine and feminine Drive and responsibility come easily to you Play and trust may not Relax and consider this month an adjustment period As you know balance is vital in any lasting structure And a balance of work and play rest and activity is needed

This is the month to stop the productivity and ldquosharpen the sawrdquo

AQUARIUS bull Jan 20 to Feb 18Totem Moose (Pride Male Energy) Moose is here to assist you in understanding both sides of your nature You naturally gravitate to the larger perspective and to humanitarian service however your magic is found in your self-worth Reconnect with your values and value yourself enough to express your pride and self-respect in healthy life affirming ways Donrsquot hesitate to

use your unique genius to break free from anything mundane that has hemmed you in

I am sad and yet excited to announce that this will be my last column for In Light Times My gratitude to the In Light Times staff as well as the truly lovely Las Vegas conscious community is beyond my ability to express I trust passion and desire I believe they are the keys to being who we really are To that end I will now be focusing my creative ability on an area of consciousness for which I have a great passion Money Understanding power issues has been the theme of my life The great lightening rod for our power issues is Money I have been testing new paradigms in business since 1998 and I am now

going to focus that work on Finance and Investment I had to release some old ideas of what it meant to help others to take this step I honestly believe we are all designed to do certain things If you feel passion even if it makes no sense I encourage you to step out and follow it Thank you for allowing me to share my insight with you all

AwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakened OracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracle AstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrology

Energy for October 2014Strength Our strength is Prosperity This theme continues from September Open your eyes to the bounty that is all around you The door to abundance is gratitude

Challenge Our challenge is Emotional Release All emotions carry messages Glean vital information from your own emotional journey and then release the experience

Totem Energy Our totem is Badger Wake up forge ahead and be sure to take physical steps towards your goals

Crystal Ally Our theme is Hematite - Grounding Develop your physical self (body and environment) to ensure that your higher self can be expressed

Moon CyclesFull Harvest Moon October 8 330am PDT - 15deg Aries Full Moon Message Work diligently to express your seen and unseen self

New Moon October 23 256pm PDT- 0deg Scorpio New Moon Message Refresh your understanding of your own soulrsquos purpose

Libra the sign of harmony beauty balance fair play and relationships This is the process of embracing the ease harmony and joy we find in relationship However Libra is an Air sign so this is a mental process That does not mean we are not heart centered it means we are seeking knowledge And we do so with renewed curiosity sampling any subject that holds our fascination Libra seeks to understand itself in relationship to others

As we vibrate higher with Libra we are diplomats We see the real value of harmony and the need to bring fair play to all sides of any polarity To do so we must first understand our own position and have defined our own needs so we can establish what we can legitimately negotiate and what we must not give away

And at the highest octaves we are embracing the external as a reflection of ourselves We are now seeking harmonics rather than harmony and are empowered to heal by offering a pure mirror for others

IntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducing LibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibra September 23nd to October 22nd

ldquoI BALANCErdquo

Ruling Planet Venus ~ Rules Lower Back amp Kidneys ~ Symbol The Scales ~ Element Air ~ Energy Masculine ~ Quality Cardinal

~ Gems Diamond amp Quartz ~ Flowers Rose amp Hydrangeas ~ Color Blue Green ~ Most Compatible Signs Gemini amp Aquarius ~ Higher

Octave of Libra Energy Experiencing beauty and our outer world as a mirror of our soul while maintaining

our own center ~ Lower Octave of Libra Energy A focus on beauty peace and harmony at any cost to

avoid the inner conflict of seeing a reflection we do not prefer ~ Full Spectrum of the AriesLibra Axis ldquoTo know myself and hold myself sacred and from that position to seek my reflection in others as a path to

growth and understanding

CANCER bull June 21 to July 22Totem Beaver (Industry Creativity) It is time to review the structures in your life Do they still support you or have they become restrictive Beaverrsquos message is that flexibility and creativity are called for You are naturally sensitive to fighting the river however you are never comfortable with rocking the boat Be flexible yet determined create new more supportive

structures and environments With Beaverrsquos industriousness you will succeed

PISCES bull Feb 19 to March 20Totem American tradition He holds the place of wisdom in the north As a totem Buffalo brings healing and abundance and he also brings protection Pisces you are naturally compassionate Give generously this month as you will receive generously from others However do not let yourself be stampeded You will also need to strength of this totem

to share your wisdom

Astrology uses the placement of all planets at the moment of your birth to determine the ldquoMatrixrdquo of energy you are working through this lifetime The sign determines the process of connecting with that aspect of you For instance the Sun may be in Libra at birth but Libra does not define ldquoWho you Arerdquo it determines the process by which you will connect with ldquoWho you Arerdquo

LIBRA bull Sept 23 to Oct 22Totem Eagle (Vision Fearlessness) Your ability to identify and resolve injustice has made you a stabilizing force in recent months Eagle has come to aid you in raising your focus to a higher plane Nobel ideas enduring values and a sustainable vision of the future are your natural instincts Return to the long view You can trust yourself to remain sure footed while your

eyes are on the horizon and no longer on the ground

SCORPIO bull Oct 23 to Nov 21Totem Ant (Duty Loyalty) Saturn is transiting your sun sign forcing you to get real and shed dead weight in all areas of your life Antrsquos message is to focus on the basics right now Stay grounded and let Saturn do his work This transit only happens once every 30 years so if you are not seeing the forest for the trees review what was happening 30 years ago

and you may gain more insight

BrynMorgaine is a psychic writer and astrologer specializing in Personal and Planetary Actualization She is the founder of the Awakened Oracle Metaphysical Institute and the creator of Polarity Creation Therapy

She can be reached at 360-436-6287 or BrynAwakenedOraclecom

PAGE 31 bull OCTOBER 2014 bull IN LIGHT TIMES

Classifieds

Classifieds due by the 1st of the month for the following issue$15 for 20 words + $100 each word thereafter

bull $15 additional for lined border around classifiedClassified with bw graphic add $25

PLACE YOUR CLASSIFIED TODAY ADVERTISE FOR A WHOLE MONTH FOR AS LITTLE AS $15

send viA eMAil tO iltinligHtiMescOM

Subject line ldquoclassifiedsrdquo Include

o Category o Regular or with Box o Nbr of words

o Nbr of issues ad to run o Your name amp phone nbr

Mail checkMoney order to

IN LIGHT TIMES bull 310 ANNABELLE LANE 247 bull HENDERSON NEVADA 89014

Concepts For Conscious Living

PUBLISHER bull EDITORMichelene K Bell

ASSOCIATE EDITOREugenia Martini-Jarrett

ADVERTISING 702-259-6843

NATIONAL ADVISORSDannion Brinkley bull Alan Cohen

Dr Doreen Virtue

GRAPHIC DESIGN 702-328-3722

graphicsInLightimescom

IN LIGHT TIMES310 Annabelle Ln 247Henderson Nev 89014

OFFICE702-259-6843

E-MAILiltinlightimescom

WEBSITEInLightimescom

InLightTimescom

IN LIGHT TIMES is a monthly publication dedicated to wholis-tic health spiritual growth and enlightenment in these evolving times We are here to provide a networking for the community This publicationrsquos philosophy embraces spiritual love light and truth The diversity of the mate-rial is meant to provide you with alternative methods of growth Our dream is that ILT will help individuals grow in awareness to the full potential of their being IN LIGHT TIMES strives to represent conscientiously and fairly those philosophies that appear spiritually sound and are aimed at humanityrsquos upliftment and enlightenment We do not necessarily agree or disagree with written material contained withinhellipwe leave it to the indi-vidual as to whether it is truth for them or not We invite you to join with us in our search for truth love and light

IN LIGHT TIMES reserves the right to refuse any advertising andor ar-ticles Publisher has the right to edit material submitted for consideration All rights reserved and copyrighted No part of this publication may be reproduced in any form or by any means without written permission from the publisher Established February 1989

Celebrating25 years in print

ENERGY HEALERSGESTALT THERAPY NATUROPATHIC DOCTOR Call 702-416-6590

HEAL YOUR LIFE WORKSHOP LEADER TRAINING Become a licensed Heal Your Life workshop leader in the philosophy of Louise Hay Complete manuals and materials One week intensive in San Diego Our training is authorized by Hay House Inc and approved by Louise Hay wwwHealYourLifeTrainingcom or call 800-969-4584 1214

BE A SUCCESSFUL ENTREPRENEUR Build YOUR OWN business help-ing people change their lives dramatically with life changing natural and organic products patented - first to market - not available with any other company and available in 19 countries Call 702-541-1591 and visit httpbitly1sjDkLm

BUSINESS OPPORTUNITY

FREE BOOK DOWNLOAD Activate Your Own Bodys Repair Kit FIRST TO MARKET Science Meets Nature with new technology activating over 268 new adult stems cells in your own body monthly Average of 10 times more stem cell activation than all other Stem Cell products available Download your free ebook here MyAnnasacomJMP or MyAnnasacomMicheleneKBell

NUTRITION amp WELLNESS

IN LIGHT TIMES IS EXPANDING Looking for additional income or a career change Full and part-time advertising sales persons are needed Commission only with bonuses Must have computer phone and car Email resume to EugeniaInLightimescom

HELP WANTED

TRAINING

bull Have somethingto sell

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ANNOUNCEMENT

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o Category o Regular or with Box o Nbr of words

o Nbr of issues ad to run o Your name amp phone nbr

NEW DISCOVERY Patented THE ONLY Collagen Protein that is 95 internally absorbable Nourishes and rebuilds muscles organs skin eyes and more Amazing results with Arthritis Parkinsonrsquos Crohns Disease and more Works from the inside out Visit website httpbitly1t2LS6a

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 32

Stem CellS

702-541-1591 or 702-328-3722Stem cells repair your body and help determine yourlongevity Stem cells are your bodyrsquos natural renewalsystem and have the potential of self-repair of every body organ and tissue Unlock your own bodyrsquos natural repair kit This proven technology increases stem cell production by 268 within 30 days Contact Michelene or Eugenia to learn more about the science behind our personally proven results and read or hear about the incredible testimonials being reported daily This first to market product is making a difference in peoplersquos lives To learn more about stem cells download our free E-book at MyAnnasacomMicheleneKBell or MyAnnasacomJMP (Eugenia) Income opportunity available See page 2

Unity Cntr in the Valley

Rev Sophia Falke bull 702-435-3289

Are you on a spiritual path Tired of ldquothat old time religionrdquo and looking for an alternative approach to deepening your relationship with God within you Unity Center is a loving inclusive community that offers diverse programs to support you on your spiritual journeymdashas well as tools to help you demonstrate abundance in your business personal and financial life Join us for meditation worship metaphysical studies energy healing seminars forgiveness groups spiritual coaching and more Or rent space for your own special programs Contact us infoucivorg or visit wwwUCIVorg See page 8 amp 9

Having difficulty with depression anxiety insomnia attention deficit pre-menopausal menopausal or post menopausal difficulties Dr Fleming a naturopathic and chiropractor trained in endocrine techniques can help According to Dr Fleming ldquothe mind body connection is essential for a healthy and happy lifestylerdquo Dr Fleming not only believes in giving her patients the finest care but also allowing for their affordability Her level of care brings true healing modalities Visit wwwDrPamelaFlemingcom See page 25 amp 30

Dr Pamela Fleming

702-641-3008

enChanteD ForeSt reiki Ctr

702-948-4999

More than just a Reiki Center we offer a wide range of healing modalities including Cranial Sacral Crystal Healing Chakra Balancing Shamanism Tuning Forks Bars Access the Dolphin Lounge with Vibroacustic Sound Therapy and more Enchanted Forest Reiki Center Spiritual items lsquon more It is a great place to network browse through our gift shop experience many inspirational and informative classes get certified in Reiki Shamanism Bars Access Our classes cover mediation chakras psychic skills just to name a few Stop by Enchanted Forest Reiki Center at 800 N Rainbow Blvd Suite 100 Visit wwwEnchantedForestReikicom See page 10

allan martin oSman

Spiritual Counselor-Teacher702-473-0163

Allan helps you break negative habits master negative emotions improve relationships and live as directed by God through Receivership Allan offers Counseling Stress Relief Guided Meditation and Spiritual Study by phone Skype and in-office Allan is practical non-judgmental and experienced Visit TheKeysToRealitycom for Special Offer on 1st Session See page 27

HaDar amp orion ent llC

702-541-3699

At the heart of Hadar amp Orion Enterprises are its founders soul sisters Esther Brown and Deborah Reyes who met in Las Vegas while working with youth caught in cycles of violence While sharing a passion for helping what most would consider hopeless antisocial adolescents they develop unique programs that bring troubled youth overseas where they serve as humanitarians for others in need Upon returning home these seemingly impossible to reform youth find love and higher purpose within themselves Visit wwwtheembrcingprojectorg The company was consciously created with the purpose to generate resources to greatly expand this humanitarian work on a global scale Hadar amp Orion will launch its first EGOFRIENDLY DESIGNS fashion line ldquoGifts from Gaiardquo in spring 2015 A percentage of all proceeds from these crystal infused bohemian chic clothes designed to inspire and uplift all who wear them will directly support youth and families that Esther and Deborah work with locally and abroad Deborah and Estherrsquos philosophy is that we are here in service to lift our human family through love They invite you to join them for their Yoga and Healing Retreat in Tulum this fall in the heavenly Mexican Riviera hadarorionyahoocom See page 3

ldquoDisease cannot grow in an alkaline bodyrdquo Dr Otto Warburg Nobel Prize winner in 1931 Cancer and Autoimmune diseases are acidic Most bottled and all tap waters are acidic Plastic leaches into water causing plastic particles found in breast cancer There is an answerhellipKANGEN WATER This Alkaline Antioxidant Micro-clustered water helps with Detoxification (naturally flush toxins and acidic waste from your body) Hydration (water more easily absorbed at the cellular level) Oxygenation (more oxygen available to cells than distilled (dead water) reverse osmosis filtered only bottled or tap water all of which are acidic) and helps Alkalize your bodyrsquos PH Find out more at wwwKangen4U2com See page 2

kangen Water

Ronny Rudley bull 702-340-0936

Janet hanDley

Reiki Master amp Clairvoyant702-808-8784

Are you looking for answers Do you realize there is more to life than what you experience Imagine your body feeling relaxed and calm Being able to make decisions from a place of confidence balance and harmony can take you to new heights Janet Handley was born and raised in England With 20 years experience in the healing arts Reiki Master Janet utilizes the healing power of Reiki and her clairvoyant skills to bring understanding guidance and wisdom She conducts classes and gives individual readings Her goalhellipbring healing spiritual growth and peace into our lives Yoursquoll love her accent amp yoursquoll love Janet wwwJanetReikiMastercom See pages 25

Page 25: In Light Times Magazine October 2014 - Concepts for Conscious Living

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 26

HealtH ligHts

Unfortunately acute

inflammation has a dark

sidehellipongoing chronic

inflammation

Janet handleyReiki MAsteR

call 702-808-8784

Ready To Live The Life You Want To Live

Reiki MAsteRHeAleRintuitive claiRvoyanttelePhone Readings

REIKI HEALINGbull individuAls amp Pets

bull Relieves PAin

bull Reduce stRess amp anxiety

bull BRings tRAnquility

amp Balance

COURSESbull Reiki i bull ii amp MAsteRy

bull sPiRituAl develOPMent

bull MeditAtiOn

bull AstRAl tRAvel

bull telePAtHy

bull PsycHOMetRy

bull AuRAs amp cHAkRAs

bull sPiRit cOMMunicAtiOns

wwwJAnetReikiMAsteRcOM

callcallcallcallcall 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784 702-808-8784wwwwwwwwwwwwwwwJJAAnetnetnetnetRReikieikieikieikieikiMMAAAstestestestestesteRRccOMOMOMOM

By now itrsquos well known that chronic inflammation accelerates aging much in the same way that repeated friction creates heat and wears down materials Environmental toxins poor diets inactivity and lack of sleep can all contribute to inflammation that damages DNA impairs mitochondrial function and wreaks havoc on other areas of health Virtually every disease associated with age has a chronic inflammatory component cardiovascular disease cancer dementia diabetes and arthritis among others

But there is a switch that can turn inflammation on and off a protein called HMGB1

When we are injured HMGB1 and other proteins send inflammatory cytokines to the area needing attention This creates acute inflammation which recedes as we heal

Unfortunately acute inflammation has a dark side ongoing chronic inf lammation Sugar a lcohol processed foods grilled meat stress weight inactivity prolonged illness and environmental toxins can all contribute to chronic inflammation accelerating the aging process and increasing our risk for disease

Researchers are finding that controlling HMGB1 can help us fight chronic inf lammation From a dietary standpoint there are two excellent foods that have been shown to control HMGB1 mung beans and green tea

Another protein in the body that should concern us is galectin-3 Known for its pro-inflammatory pro-fibrosis effects excess galectin-3 circulating in our bodies has been linked to metastatic cancer heart

disease kidney disease arthritis gastrointestinal diseases and a variety of other conditions related to chronic inflammation and uncontrolled scar-tissue build up (fibrosis) Galectin-3 blood tests are now used to screen for cardiovascular disease and other degenerative conditions

Fortunately therersquos a way of dealing with galectin-3 modified citrus pectin (MCP) Made from the pith in citrus peels MCP binds to galectin-3 helping reduce chronic inflammation fibrosis and cancer metastasis

SUPPORTING OUR CELLSBy taking measures to reduce inflammation support mitochondrial health and promote healthy genetic expression wersquore directly supporting the health of our cells Optimal cellular health is the basis for long-term vitality and healthy aging and there are a number of habits we can adopt to secure this foundation

My first suggestion is detoxification starting with diet Steer away from processed foods trans fats sugar alcohol and caffeine Emphasize high quality protein sprouted whole grains nuts and legumes healthy fats and fresh fruits and vegetables Cruciferous vegetables such as broccoli cauliflower and kale should be high on your list In addition to supporting detoxification these vegetables contain a compound called DIM (diindolylmethane) which helps support healthy hormone balance another anti-aging key for both men and women

I also recommend supplementing with MCP which in addition to blocking the effects of galectin-3 has been clinically proven to safely remove heavy metals from the body

Gentle regular exercise is critical to support mitochondrial health remove toxins boost cardiovascular health reduce inflammation and provide other critical benefits Get at least 30 minutes a daymdashwalking yoga or trsquoai chi are excellent choices they all positively influence gene expression I also recommend a stress management program such as consistent meditation Anxiety generates stress hormones which in turn cause inflammation and oxidative stress fueling unfavorable genetic expression and mitochondrial damage

Aging can be a very general term regarding the condition of our physical mental and emotional systems And as we know everything is connected From digestion to circulation to immunity and from hormone balance to metabolism and much more the health of one organ system depends on the function of others Lifestyle habits and strategies that promote balanced

wellness can help slow the aging processes For decades wersquove known that a nutritious diet exercise and stress relief foster a longer healthier life But now that we understand more about how our complex cellular and genetic functions relate to aging we know about how to better optimize these factors for greater longevity and vivacity Specific foods nutrients and lifestyle practices can help address not only genetic and mitochondrial health but also overall wellness and longevity delivering greater vitality into our golden years and beyond

Isaac Eliaz MD MS Lac is a licensed acupuncturist physician and homeopath has a MS in traditional Chinese medicine and has done graduate studies in herbology Visit wwwDrEliazorg

Controlling Controlling Controlling InflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammationInflammation

Gentle regular exercise is critical to

PAGE 27 bull OCTOBER 2014 bull IN LIGHT TIMES

HEALERS Energy

BARBARA SCOTT 702-981-1198Reiki Master Teacher amp Shaman Healer Call for appointment E-mail Barbiebs1767igmailcom

EUGENIA MARTINI-JARRETT 702-328-3722Reconnective Healing amp Reconnection Pract i t ioner Connect your meridians t o t h e E a r t h rsquo s E n e r g y G r i d l i n e s wwwReconnectingToHealthcom

PHYLLIS NOVIK 702-294-6002Heal Spirit mind and body Reconnect to energy gridlines of the Universe thru Reconnectiontrade PNovikJunocom

METAPHYSICAL GIFTS amp MORE

ENCHANTED FOREST REIKI CENTER702-948-4999A full healing center Reiki Cranial Sacral

Bars Access Shamanic plus classes Reiki cert Angelic amp more Crystals sage candles books jewelrywwwEnchantedForestReikicom

NUTRITION CENTER

MISTER GREENGENES 702-450-2100wwwMisterGreengenescom

PERMANENT MAKEUP

PERMANENT MAKE-UP BY REBECCA702-259-4667Eyebrows eyeliners lips scar camouflage custom colors permanent make-up corrections permanent hair removal since 1993

wwwMakeupByRebeccacom

PSYCHIC

DRAGONFLY 702-348-8117Dragonfly a natural born Psychic Intuitive medium amp Empath specializing in relationships personal amp business She works with Tarot cards numerology Chinese astrology and the

release of negative energies

REAL ESTATE AGENTS

MICHAEL amp RAYE REAL ESTATE702-278-3507 or 348-7127 yourLVrealtorsgmailcom Your GREEN designated RE Agents saving you energy amp $$$ on your home or business For Buying Selling or Investing in Real Estate (even new homes) call email or visit

wwwyourLVrealtorscom Realty One Group

REIKI amp SPIRITUAL DEVELOPMENT

JANET HANDLEY 702-808-8784Improve your life with a Reiki Healing sesson to balance your lifersquos experienceNeed answers Clairvoyant readings available wwwJanetReikiMastercom

DENTISTS Holistic

FOUR SEASONS DENTAL amp MED SPA702-281-9900Relax with our gentle holistic approach We use Digital X-rays reducing radiation exposure by up to 90 and uses bio-compatible non-toxic

materials Enjoy the relaxing atmosphere of our spa and all that we have to offer HolisticDentistLasVegascom

GROCERS

WHOLE FOODS MARKETS 100 S Green Valley Pkwy Hnd 702-361-81838855 W Charleston Las Vegas 702-254-86556689 S Las Vegas BlvdLas Vegas 702-589-7711

WINCO MARKETS 80 N Stephanie Henderson 702-558-53646101 N Decatur Las Vegas 702-395-1359

HEALTH amp WELLNESS

EUGENIA M JARRETT 702-238-3722Vitality is the evolutionary stem cell enhancer that activates new primal adult stem cell growth up to2 68 in 30 days 268 Bliss is the protector of those cells and helps with ones

emotional stability Two great products and affordable Want good healthVisit wwwMyAnnasacomJMP

EUGENIA M JARRETT 702-238-3722Are you willing to step into a HEALTHIER YOUNGER YOU - inside and out Find out about these NEW - FIRST TO MARKET - patented technology organic natural kosher

bio recognizable no fillers GMO and Gluten free health amp wellness products This AC2 technology provides 95 absorption of Collagen Protein compared to Whey - 53 Pea Protein - 16 and Soy - 26 Experience Amazing health and relief of joint and arthritis pain skin tightening reduction of inflammation astounding results with Crohns disease Parkinsons MS fibromyalgia Hair Growth Weight Loss Muscle Building and much more Take that leap of faith and give yourself and your loved ones the health energy and happiness you deserve and want DO YOU WANT IT Then do it NOW Take the Visi tour and learn about the amazing technology products and results that are waiting for you Visit wwwEugeniaMJmyproject20commp_tour

MICHELENE K BELL 702-541-1591Stem Cells have proven to be a key to a healthy lifestyle Vitality and Bliss go hand in hand in bringing about good change in the body Vitality activate 268 of our adult stem cells is safe

and effectiveBliss is the binder that holds it all together For a free E-book visit wwwAnnasanetMicheleneKBell

MICHELENE K BELL 702-541-1591Do you believe in miracles luck or maybe a little of both Well you have an opportunity to not only create the miracles in your life that you desire and deserve it is also time to step up to

the plate and make it happen If you want to experience a healthier you one that overcomes obesity arthritis cancer Crohns Parkinsons Lupus MS joint pain and so much more then you are in the right place If you want a healthier you or know someone else that is struggling with health and financial issues and would like to also retire with a good income then give me a call Take the action of your desires and realize the potential All organic natural first to market products I personally would not ever be without these amazing products Find out more and take the tour visit wwwMicheleneKBellMyProject20com

Contact In Light Times ~ 702-259-6843

ACUPUNCTURE

VINCE LINK OMD (BOARD CERT) 702-444-4775Relieve pain chronic syndromes allergies fatigue stress anxiety gynecological problems hypertension and smoke cessation

ASTROLOGY

AWAKENED ORACLE 760-717-4904What do the heavens have in store for you Join BrynMorgaine on a journey to the stars wwwAwakenedOraclecom

ASSOCIATIONS

NAFMIB - NATrsquoL ASSOC FOR MOMS IN BUSINESS The only National Association representing nearly 60 million working mothers Local Monthly Network providing education and

opportunites for business growth wwwMIBNorg

ATTORNEYS AT LAW

ROBERT SIDELL 702-384-3847 Utilizing the law meditation amp other techniques in pursuing your rights 36 years experience NV CA AZ Accident amp Personal Injury Wrongful deaths dog bites Call today for a consultation wwwRobertSidellcom

CHINESE MEDICINE

VINCE LINK OMD 702-444-4775

CHIROPRACTORS

BRIGGS CHIROPRACTIC 702-385-3090Tired of chasing symptoms Specializing in BEST (Bio Energetic Synchronization Technique a gentle non-invasive method that clears blocks from nervous systemwwwDrJoBriggscom

DR PAMELA FLEMING 702-641-3008Chiropractic amp Holistic Health Care saliva tests hormone evaluation bioidentical treatment car accidents neck painwwwDrPamelaFlemingcom

CHURCHES

COMMUNITY SPIRITUAL CENTER702-451-4608A Community of Spiritual Evolution awakening

and empowering the potential inherent in every individual celebrating our uniqueness and oneness with all life Join us for our Sunday celebration at 10am Family Music Center 8125 W Sahara wwwCommunitySpiritualCenterorg

CSLGLV 702-739-8200Empowered Living Now A community on the move Innovative ideas power tools for

life awesome music inspiring messages wwwCSLGLVorg

ECKANKAR 702-369-0101Do you want more from Life Find out who you truly are 3160 E Desert Inn Suite 14 LV wwwEckankarorg

UNITY CENTER IN THE VALLEY 702-435-3289A Positive Path for Spiritual Living 830am Contemplative svc 10am Worship amp Childrenrsquos Sunday SchoolwwwUnityCenterInTheValleyorg

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 28

TAI CHI

TAI CHI FOR HEALTH 702-444-4775Practice Tai Chi to promote health reduce stress improve balance flexibility plus many other benefits Classes now available Call 444-4775

TRANSFORMATIONAL COUNSELORS

ALLAN MARTIN OSMAN 702-473-016350 off on 1st Session with experienced practical Teacher-Counselor FREE book Call or click wwwTheKeysToRealitycom

UNIVERSITY

SPICA - WAY OF LIGHT 800-499-2353wwwSPICAWayOfLightcom

VISIONARY

MONIQUE MARIE FRETTOLOSO 702-904-3781

WELLNESS CENTERS

ANGEL BLESSINGS 702-873-1700 $39hr Introductory Spa special $145wk Treatment room rentals Books Gifts Reiki Massage 4485 S Buffalo wwwAngelBlessingsLVcom

WATER - ALKALINE

KANGEN WATER RONNY RUDLEY 702-340-0936wwwKangen4U2comsee Four neW listings

in health amp Wellness

DirectoryACUPUNCTURIST bull OMD

Vince Link OMDDoctor of Oriental Medicine

2920 S Rainbow 140LaS VegaS nV 89146

7024444775linkorientalmedyahoocom

ACUPUNCTURE bull HERBS

COUNSELOR bull SPIRITUAL HEALERS bull RECONNECTION

NEW

PAGE 29 bull OCTOBER 2014 bull IN LIGHT TIMES

Light Happenings oct 2014

2 amp 16 THURSDAYMEDITATION amp ONENESS BLESSING (DEEKSHA) 7pm A deep meditation and blessing from the Divine Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

5 SUNDAYSOURCE WAVE HEALING 1215-215pm $25 Limit 10 Releaseldquolet gordquo of energies that block or interfere with your life Facilitated by David amp Diane Harrison Pre-register at httpssourcewavehealingcomunity1 Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg

HANA EA LANI Heavenrsquos Life Work 6-730pm Experience traditional ancient Hawaiian protocols amp practices amp Ho-oponopono Led by Eren Nalani Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg

19 THURSDAYDRUMMING CIRCLE 7pm Experience the oneness of the drum Bring your own drum or use one of ours Led by Erin Lale Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

23 THURSDAYRESULTS THE EASY WAY 7pm Take one baby step at a time make lasting changes with your weight eating plan amp fitness Led by Charli Douglass Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-3289

26 SUNDAYHEAL YOUR BODY HEAL YOUR LIFE 630pm Healing Service with Dr Robert Moldowan Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza btwn Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

ONGOING EVENTSSUNDAYSECKANKAR WORSHIP SERVICE 10am Service Oct topics 5th Understanding the Law of Love 12th In Gods Time 19th Understanding the Spiritual Laws of Life 26th A talk by Harold Klemp Nov Topics 2nd How To Experience Greater Love 9th Letting In The Light And Sound Of God 16th Animals Are Soul Too 23rd Discover Your Godlike Nature 30 A Talk By Harold KlempEckankar Center 3160 E Desert Inn Suite 14 702-369-0141

SUNDAYSUNITY CENTER IN THE VALLEY A positive approach to spiritual living Worship amp Childrenrsquos Programs 10am Contemplative worship 830-900am Oct topics 5th Making Money Welcome 12th What Is Godrsquos Will for You (guest speaker Charlie Douglass) 19th Blueprint for Life 26th Magic of Abundance Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-32893037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

MONDAYSSPIRITUAL METAPHYSICS 7pm Do you want a deeper experience with Spirit Willing to be the scientist and subject to achieve personal awakening within Led by John Henry Broad Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in the Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

TUESDAYSPROSPERITY PLUS 2 Awakening Your Invisible Power 630-830pm Led by Rev Sophia Falke amp Rae Wilson Closed group thru Nov 18 Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-3289

WEDNESDAYSPRAYERS FOR THE PLANET Send personal and planetary Prayer Requests by phone 702-530-3250 or website wwwPrayersForThePlanetorg

HEALING MEDITATION SERVICE 7pm Donations Beginners and daily practitioners Unity of Las Vegas 222 S Rainbw Blvd wwwUnityLasVegascom

TRANSFORMATION SUPPORT GROUP 630pm Based on ldquoWhy Is This Happening To MehellipAgainrdquo ~ laws of forgiveness Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCIVorg 702-435-3289

THURSDAYSPRINCIPLES OF SUCCESSFUL LIVING 630pm Center for Spiritual Living in Greater Las Vegas 1420 E Harmon Ave Call 702-739-8200 Mary ORilley

FRIDAYSDOWNTOWN 3RD FARMERS MARKET 9a-2p Free admission Weekly cooking demos Regionally and locally grown seasonal offerings fruits vegetables herbs fresh eggs honey nuts dates locally roasted coffee and more Exit US-95 amp Casino Center Drive

REIKI CIRCLE 7pm Center for Spiritual Living in Greater Las Vegas 1420 E Harmon Ave Call 702-739-8200 Mary ORilley

SATURDAYSTAI CHI CLASSES Offering classes throughout the week Instructor is a retired Oriental Medicine Doctor with over 40 years experience in Tai Chi Call 702-444-4775

UPCOMING EVENTS20 amp 21 SAT ndash SUN2ND ANNUAL WINTER CELEBRATION amp EXPO Beyond the Neon 10am to 10pm Two days amp nights of emerging Artists Musicians Life Styles and Edutainment 70+ Exhibitors from Las Vegas community presenting unique gifts products services and talents for life friendly lifestyles Benefitting Homeless Teens of Nevada Exhibitor Raffles and Treasure Hunts Join us for two days and nights of holiday bliss including Drums Circles UBArt Class SOUND Meditation Solstice Ceremony and much more LightShineEventscom or httpwwwlightshineeventscom

UniqUe natiOnal HOlidaysResource

wwwHolidayInsightscom

Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light HappeningsKO O L

LIST EVENTS BY THE 1ST bull $15 pEr EVENT (BaSEd oN 20 wordS) + $1 EacH word THErEafTEr bull SuBmIT VIa E-maIL ILTINLIgHTImEScom (SuBjEcT LINE caLENdar)

October Daily Celebrationsbull World Vegetarian Daybull Name Your Car Daybull World Smile Daybull NatlGolf Daybull Natl Frappe Daybull World Teachers Daybull Mad Hatter Daybull Curious Events Daybull Fire Prevention Daybull Moldy Cheese Daybull Natl Mole Daybull World Egg Daybull Its My Party Daybull Natlrsquo Nut Daybull Old Farmers Daybull World Pasta Daybull Make A Difference Daybull Natlrsquo Bologna Daybull Natl Mincemeat Daybull Intlrsquo Skeptics Daybull No Beard Daybull Babbling Daybull Columbus Daybull Natl Frankenstein Daybull HermitDaybull Halloween

OCTOBER isbull Adopt a Shelter Dog Monthbull Apple Jack Monthbull Awareness Monthbull Breast Cancer Awareness Monthbull Computer Learning Monthbull Cookie Monthbull Domestic Violence Awareness Monthbull Eat Country Ham Month

bull International Drum Monthbull Lupus Awareness Monthbull National Diabetes Monthbull National Pizza Monthbull National Vegetarian Monthbull National Popcorn Popping Monthbull Sarcastic Monthbull Seafood Month

FLYING BY JUST TO WISH EVERYONE A

HAPPY amp SAFE HALLOWEEN

JaneStarrWeilsArtcom

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 30

ARIES bull Mar 21 to Apr 19Totem Fox (Speed Awareness) This is not the time to confront the issues head on You do not need to be so visible at this time Take the burden of responsibility off your shoulders lighten up and use cunning and intelligence rather than brawn to make progress You will find that you can now share the load with others when previously you

had been required to burden the load alone Stealth is the best tactic

TAURUS bull Apr 20 to May 20Totem Turtle (Realism Stability) Turtle brings a deep connection to Earth and our physical bodies This messenger urges you to improve foundations and physical boundaries This includes your health and ability to take action Be realisticFocus on concrete steps on your path Turtle also connects you to abundance as your birth right Draw strength and nurturance

from nature whenever you feel blocked on making progress toward your dreams

GEMINI bull May 21 to June 20Totem Dolphin (Harmony Play) You have been on high alert in the last few months and Dolphin has arrived to show you how to relax into the tides and patterns of the events in your life You are in touch with your own sense of when to stand up and speak and when to let things ride This hard won acceptance is a great relief if you have been suffering from

discord in your relationships

LEO bull July 23 to Aug 22Totem Whale (Intelligence Depth) Whale has come to inspire you to dive deep and bring forth your innate wisdom and natural intelligence Your unique song will touch the lives of others so long as it is your own It is time to acknowledge your path of service to humanity Remember whale medicine taps into the universal energy of the Creator Listen with your

inner ear for the unique role designed for you Sing your own song

VIRGO bull Aug 23 to Sept 22Totem Lynx (Independence Mystery) Lynx brings gifts this month They may be actual material gifts or it might be the revelation of previously unrecognized talents Lynx is also asking you to reassert your independence Virgo is the sign of service however you are reminded to serve only that which serves you back Do not be entrapped by situations that

prevent your natural growth or the exploration of your new found gifts and talents

SAGITTARIUS bull Nov 22 to Dec 21Totem Dog (Friendship Service) Mars has moved into your sun sign this month bringing the urge to shore up personal boundaries and improve your physical body Dog suggests this may bring up issues with family and friends Are you being the bright and beautiful light you know they need right now Or have you curbed your enthusiasm to keep them from being

uncomfortable Dog reminds you that you must balance loyalty with independence

CAPRICORN bull Dec 22 to Jan 19Totem Otter (Playfulness Trust) Otter is your opportunity to balance both sides of your nature both masculine and feminine Drive and responsibility come easily to you Play and trust may not Relax and consider this month an adjustment period As you know balance is vital in any lasting structure And a balance of work and play rest and activity is needed

This is the month to stop the productivity and ldquosharpen the sawrdquo

AQUARIUS bull Jan 20 to Feb 18Totem Moose (Pride Male Energy) Moose is here to assist you in understanding both sides of your nature You naturally gravitate to the larger perspective and to humanitarian service however your magic is found in your self-worth Reconnect with your values and value yourself enough to express your pride and self-respect in healthy life affirming ways Donrsquot hesitate to

use your unique genius to break free from anything mundane that has hemmed you in

I am sad and yet excited to announce that this will be my last column for In Light Times My gratitude to the In Light Times staff as well as the truly lovely Las Vegas conscious community is beyond my ability to express I trust passion and desire I believe they are the keys to being who we really are To that end I will now be focusing my creative ability on an area of consciousness for which I have a great passion Money Understanding power issues has been the theme of my life The great lightening rod for our power issues is Money I have been testing new paradigms in business since 1998 and I am now

going to focus that work on Finance and Investment I had to release some old ideas of what it meant to help others to take this step I honestly believe we are all designed to do certain things If you feel passion even if it makes no sense I encourage you to step out and follow it Thank you for allowing me to share my insight with you all

AwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakened OracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracle AstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrology

Energy for October 2014Strength Our strength is Prosperity This theme continues from September Open your eyes to the bounty that is all around you The door to abundance is gratitude

Challenge Our challenge is Emotional Release All emotions carry messages Glean vital information from your own emotional journey and then release the experience

Totem Energy Our totem is Badger Wake up forge ahead and be sure to take physical steps towards your goals

Crystal Ally Our theme is Hematite - Grounding Develop your physical self (body and environment) to ensure that your higher self can be expressed

Moon CyclesFull Harvest Moon October 8 330am PDT - 15deg Aries Full Moon Message Work diligently to express your seen and unseen self

New Moon October 23 256pm PDT- 0deg Scorpio New Moon Message Refresh your understanding of your own soulrsquos purpose

Libra the sign of harmony beauty balance fair play and relationships This is the process of embracing the ease harmony and joy we find in relationship However Libra is an Air sign so this is a mental process That does not mean we are not heart centered it means we are seeking knowledge And we do so with renewed curiosity sampling any subject that holds our fascination Libra seeks to understand itself in relationship to others

As we vibrate higher with Libra we are diplomats We see the real value of harmony and the need to bring fair play to all sides of any polarity To do so we must first understand our own position and have defined our own needs so we can establish what we can legitimately negotiate and what we must not give away

And at the highest octaves we are embracing the external as a reflection of ourselves We are now seeking harmonics rather than harmony and are empowered to heal by offering a pure mirror for others

IntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducing LibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibra September 23nd to October 22nd

ldquoI BALANCErdquo

Ruling Planet Venus ~ Rules Lower Back amp Kidneys ~ Symbol The Scales ~ Element Air ~ Energy Masculine ~ Quality Cardinal

~ Gems Diamond amp Quartz ~ Flowers Rose amp Hydrangeas ~ Color Blue Green ~ Most Compatible Signs Gemini amp Aquarius ~ Higher

Octave of Libra Energy Experiencing beauty and our outer world as a mirror of our soul while maintaining

our own center ~ Lower Octave of Libra Energy A focus on beauty peace and harmony at any cost to

avoid the inner conflict of seeing a reflection we do not prefer ~ Full Spectrum of the AriesLibra Axis ldquoTo know myself and hold myself sacred and from that position to seek my reflection in others as a path to

growth and understanding

CANCER bull June 21 to July 22Totem Beaver (Industry Creativity) It is time to review the structures in your life Do they still support you or have they become restrictive Beaverrsquos message is that flexibility and creativity are called for You are naturally sensitive to fighting the river however you are never comfortable with rocking the boat Be flexible yet determined create new more supportive

structures and environments With Beaverrsquos industriousness you will succeed

PISCES bull Feb 19 to March 20Totem American tradition He holds the place of wisdom in the north As a totem Buffalo brings healing and abundance and he also brings protection Pisces you are naturally compassionate Give generously this month as you will receive generously from others However do not let yourself be stampeded You will also need to strength of this totem

to share your wisdom

Astrology uses the placement of all planets at the moment of your birth to determine the ldquoMatrixrdquo of energy you are working through this lifetime The sign determines the process of connecting with that aspect of you For instance the Sun may be in Libra at birth but Libra does not define ldquoWho you Arerdquo it determines the process by which you will connect with ldquoWho you Arerdquo

LIBRA bull Sept 23 to Oct 22Totem Eagle (Vision Fearlessness) Your ability to identify and resolve injustice has made you a stabilizing force in recent months Eagle has come to aid you in raising your focus to a higher plane Nobel ideas enduring values and a sustainable vision of the future are your natural instincts Return to the long view You can trust yourself to remain sure footed while your

eyes are on the horizon and no longer on the ground

SCORPIO bull Oct 23 to Nov 21Totem Ant (Duty Loyalty) Saturn is transiting your sun sign forcing you to get real and shed dead weight in all areas of your life Antrsquos message is to focus on the basics right now Stay grounded and let Saturn do his work This transit only happens once every 30 years so if you are not seeing the forest for the trees review what was happening 30 years ago

and you may gain more insight

BrynMorgaine is a psychic writer and astrologer specializing in Personal and Planetary Actualization She is the founder of the Awakened Oracle Metaphysical Institute and the creator of Polarity Creation Therapy

She can be reached at 360-436-6287 or BrynAwakenedOraclecom

PAGE 31 bull OCTOBER 2014 bull IN LIGHT TIMES

Classifieds

Classifieds due by the 1st of the month for the following issue$15 for 20 words + $100 each word thereafter

bull $15 additional for lined border around classifiedClassified with bw graphic add $25

PLACE YOUR CLASSIFIED TODAY ADVERTISE FOR A WHOLE MONTH FOR AS LITTLE AS $15

send viA eMAil tO iltinligHtiMescOM

Subject line ldquoclassifiedsrdquo Include

o Category o Regular or with Box o Nbr of words

o Nbr of issues ad to run o Your name amp phone nbr

Mail checkMoney order to

IN LIGHT TIMES bull 310 ANNABELLE LANE 247 bull HENDERSON NEVADA 89014

Concepts For Conscious Living

PUBLISHER bull EDITORMichelene K Bell

ASSOCIATE EDITOREugenia Martini-Jarrett

ADVERTISING 702-259-6843

NATIONAL ADVISORSDannion Brinkley bull Alan Cohen

Dr Doreen Virtue

GRAPHIC DESIGN 702-328-3722

graphicsInLightimescom

IN LIGHT TIMES310 Annabelle Ln 247Henderson Nev 89014

OFFICE702-259-6843

E-MAILiltinlightimescom

WEBSITEInLightimescom

InLightTimescom

IN LIGHT TIMES is a monthly publication dedicated to wholis-tic health spiritual growth and enlightenment in these evolving times We are here to provide a networking for the community This publicationrsquos philosophy embraces spiritual love light and truth The diversity of the mate-rial is meant to provide you with alternative methods of growth Our dream is that ILT will help individuals grow in awareness to the full potential of their being IN LIGHT TIMES strives to represent conscientiously and fairly those philosophies that appear spiritually sound and are aimed at humanityrsquos upliftment and enlightenment We do not necessarily agree or disagree with written material contained withinhellipwe leave it to the indi-vidual as to whether it is truth for them or not We invite you to join with us in our search for truth love and light

IN LIGHT TIMES reserves the right to refuse any advertising andor ar-ticles Publisher has the right to edit material submitted for consideration All rights reserved and copyrighted No part of this publication may be reproduced in any form or by any means without written permission from the publisher Established February 1989

Celebrating25 years in print

ENERGY HEALERSGESTALT THERAPY NATUROPATHIC DOCTOR Call 702-416-6590

HEAL YOUR LIFE WORKSHOP LEADER TRAINING Become a licensed Heal Your Life workshop leader in the philosophy of Louise Hay Complete manuals and materials One week intensive in San Diego Our training is authorized by Hay House Inc and approved by Louise Hay wwwHealYourLifeTrainingcom or call 800-969-4584 1214

BE A SUCCESSFUL ENTREPRENEUR Build YOUR OWN business help-ing people change their lives dramatically with life changing natural and organic products patented - first to market - not available with any other company and available in 19 countries Call 702-541-1591 and visit httpbitly1sjDkLm

BUSINESS OPPORTUNITY

FREE BOOK DOWNLOAD Activate Your Own Bodys Repair Kit FIRST TO MARKET Science Meets Nature with new technology activating over 268 new adult stems cells in your own body monthly Average of 10 times more stem cell activation than all other Stem Cell products available Download your free ebook here MyAnnasacomJMP or MyAnnasacomMicheleneKBell

NUTRITION amp WELLNESS

IN LIGHT TIMES IS EXPANDING Looking for additional income or a career change Full and part-time advertising sales persons are needed Commission only with bonuses Must have computer phone and car Email resume to EugeniaInLightimescom

HELP WANTED

TRAINING

bull Have somethingto sell

bull Want to meet yoursoul mate

bull Have a service

bull Have a room to rent

ANNOUNCEMENT

send viA eMAil tO iltinligHtiMescOM

Subject line ldquoclassifiedsrdquo Include

o Category o Regular or with Box o Nbr of words

o Nbr of issues ad to run o Your name amp phone nbr

NEW DISCOVERY Patented THE ONLY Collagen Protein that is 95 internally absorbable Nourishes and rebuilds muscles organs skin eyes and more Amazing results with Arthritis Parkinsonrsquos Crohns Disease and more Works from the inside out Visit website httpbitly1t2LS6a

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 32

Stem CellS

702-541-1591 or 702-328-3722Stem cells repair your body and help determine yourlongevity Stem cells are your bodyrsquos natural renewalsystem and have the potential of self-repair of every body organ and tissue Unlock your own bodyrsquos natural repair kit This proven technology increases stem cell production by 268 within 30 days Contact Michelene or Eugenia to learn more about the science behind our personally proven results and read or hear about the incredible testimonials being reported daily This first to market product is making a difference in peoplersquos lives To learn more about stem cells download our free E-book at MyAnnasacomMicheleneKBell or MyAnnasacomJMP (Eugenia) Income opportunity available See page 2

Unity Cntr in the Valley

Rev Sophia Falke bull 702-435-3289

Are you on a spiritual path Tired of ldquothat old time religionrdquo and looking for an alternative approach to deepening your relationship with God within you Unity Center is a loving inclusive community that offers diverse programs to support you on your spiritual journeymdashas well as tools to help you demonstrate abundance in your business personal and financial life Join us for meditation worship metaphysical studies energy healing seminars forgiveness groups spiritual coaching and more Or rent space for your own special programs Contact us infoucivorg or visit wwwUCIVorg See page 8 amp 9

Having difficulty with depression anxiety insomnia attention deficit pre-menopausal menopausal or post menopausal difficulties Dr Fleming a naturopathic and chiropractor trained in endocrine techniques can help According to Dr Fleming ldquothe mind body connection is essential for a healthy and happy lifestylerdquo Dr Fleming not only believes in giving her patients the finest care but also allowing for their affordability Her level of care brings true healing modalities Visit wwwDrPamelaFlemingcom See page 25 amp 30

Dr Pamela Fleming

702-641-3008

enChanteD ForeSt reiki Ctr

702-948-4999

More than just a Reiki Center we offer a wide range of healing modalities including Cranial Sacral Crystal Healing Chakra Balancing Shamanism Tuning Forks Bars Access the Dolphin Lounge with Vibroacustic Sound Therapy and more Enchanted Forest Reiki Center Spiritual items lsquon more It is a great place to network browse through our gift shop experience many inspirational and informative classes get certified in Reiki Shamanism Bars Access Our classes cover mediation chakras psychic skills just to name a few Stop by Enchanted Forest Reiki Center at 800 N Rainbow Blvd Suite 100 Visit wwwEnchantedForestReikicom See page 10

allan martin oSman

Spiritual Counselor-Teacher702-473-0163

Allan helps you break negative habits master negative emotions improve relationships and live as directed by God through Receivership Allan offers Counseling Stress Relief Guided Meditation and Spiritual Study by phone Skype and in-office Allan is practical non-judgmental and experienced Visit TheKeysToRealitycom for Special Offer on 1st Session See page 27

HaDar amp orion ent llC

702-541-3699

At the heart of Hadar amp Orion Enterprises are its founders soul sisters Esther Brown and Deborah Reyes who met in Las Vegas while working with youth caught in cycles of violence While sharing a passion for helping what most would consider hopeless antisocial adolescents they develop unique programs that bring troubled youth overseas where they serve as humanitarians for others in need Upon returning home these seemingly impossible to reform youth find love and higher purpose within themselves Visit wwwtheembrcingprojectorg The company was consciously created with the purpose to generate resources to greatly expand this humanitarian work on a global scale Hadar amp Orion will launch its first EGOFRIENDLY DESIGNS fashion line ldquoGifts from Gaiardquo in spring 2015 A percentage of all proceeds from these crystal infused bohemian chic clothes designed to inspire and uplift all who wear them will directly support youth and families that Esther and Deborah work with locally and abroad Deborah and Estherrsquos philosophy is that we are here in service to lift our human family through love They invite you to join them for their Yoga and Healing Retreat in Tulum this fall in the heavenly Mexican Riviera hadarorionyahoocom See page 3

ldquoDisease cannot grow in an alkaline bodyrdquo Dr Otto Warburg Nobel Prize winner in 1931 Cancer and Autoimmune diseases are acidic Most bottled and all tap waters are acidic Plastic leaches into water causing plastic particles found in breast cancer There is an answerhellipKANGEN WATER This Alkaline Antioxidant Micro-clustered water helps with Detoxification (naturally flush toxins and acidic waste from your body) Hydration (water more easily absorbed at the cellular level) Oxygenation (more oxygen available to cells than distilled (dead water) reverse osmosis filtered only bottled or tap water all of which are acidic) and helps Alkalize your bodyrsquos PH Find out more at wwwKangen4U2com See page 2

kangen Water

Ronny Rudley bull 702-340-0936

Janet hanDley

Reiki Master amp Clairvoyant702-808-8784

Are you looking for answers Do you realize there is more to life than what you experience Imagine your body feeling relaxed and calm Being able to make decisions from a place of confidence balance and harmony can take you to new heights Janet Handley was born and raised in England With 20 years experience in the healing arts Reiki Master Janet utilizes the healing power of Reiki and her clairvoyant skills to bring understanding guidance and wisdom She conducts classes and gives individual readings Her goalhellipbring healing spiritual growth and peace into our lives Yoursquoll love her accent amp yoursquoll love Janet wwwJanetReikiMastercom See pages 25

Page 26: In Light Times Magazine October 2014 - Concepts for Conscious Living

PAGE 27 bull OCTOBER 2014 bull IN LIGHT TIMES

HEALERS Energy

BARBARA SCOTT 702-981-1198Reiki Master Teacher amp Shaman Healer Call for appointment E-mail Barbiebs1767igmailcom

EUGENIA MARTINI-JARRETT 702-328-3722Reconnective Healing amp Reconnection Pract i t ioner Connect your meridians t o t h e E a r t h rsquo s E n e r g y G r i d l i n e s wwwReconnectingToHealthcom

PHYLLIS NOVIK 702-294-6002Heal Spirit mind and body Reconnect to energy gridlines of the Universe thru Reconnectiontrade PNovikJunocom

METAPHYSICAL GIFTS amp MORE

ENCHANTED FOREST REIKI CENTER702-948-4999A full healing center Reiki Cranial Sacral

Bars Access Shamanic plus classes Reiki cert Angelic amp more Crystals sage candles books jewelrywwwEnchantedForestReikicom

NUTRITION CENTER

MISTER GREENGENES 702-450-2100wwwMisterGreengenescom

PERMANENT MAKEUP

PERMANENT MAKE-UP BY REBECCA702-259-4667Eyebrows eyeliners lips scar camouflage custom colors permanent make-up corrections permanent hair removal since 1993

wwwMakeupByRebeccacom

PSYCHIC

DRAGONFLY 702-348-8117Dragonfly a natural born Psychic Intuitive medium amp Empath specializing in relationships personal amp business She works with Tarot cards numerology Chinese astrology and the

release of negative energies

REAL ESTATE AGENTS

MICHAEL amp RAYE REAL ESTATE702-278-3507 or 348-7127 yourLVrealtorsgmailcom Your GREEN designated RE Agents saving you energy amp $$$ on your home or business For Buying Selling or Investing in Real Estate (even new homes) call email or visit

wwwyourLVrealtorscom Realty One Group

REIKI amp SPIRITUAL DEVELOPMENT

JANET HANDLEY 702-808-8784Improve your life with a Reiki Healing sesson to balance your lifersquos experienceNeed answers Clairvoyant readings available wwwJanetReikiMastercom

DENTISTS Holistic

FOUR SEASONS DENTAL amp MED SPA702-281-9900Relax with our gentle holistic approach We use Digital X-rays reducing radiation exposure by up to 90 and uses bio-compatible non-toxic

materials Enjoy the relaxing atmosphere of our spa and all that we have to offer HolisticDentistLasVegascom

GROCERS

WHOLE FOODS MARKETS 100 S Green Valley Pkwy Hnd 702-361-81838855 W Charleston Las Vegas 702-254-86556689 S Las Vegas BlvdLas Vegas 702-589-7711

WINCO MARKETS 80 N Stephanie Henderson 702-558-53646101 N Decatur Las Vegas 702-395-1359

HEALTH amp WELLNESS

EUGENIA M JARRETT 702-238-3722Vitality is the evolutionary stem cell enhancer that activates new primal adult stem cell growth up to2 68 in 30 days 268 Bliss is the protector of those cells and helps with ones

emotional stability Two great products and affordable Want good healthVisit wwwMyAnnasacomJMP

EUGENIA M JARRETT 702-238-3722Are you willing to step into a HEALTHIER YOUNGER YOU - inside and out Find out about these NEW - FIRST TO MARKET - patented technology organic natural kosher

bio recognizable no fillers GMO and Gluten free health amp wellness products This AC2 technology provides 95 absorption of Collagen Protein compared to Whey - 53 Pea Protein - 16 and Soy - 26 Experience Amazing health and relief of joint and arthritis pain skin tightening reduction of inflammation astounding results with Crohns disease Parkinsons MS fibromyalgia Hair Growth Weight Loss Muscle Building and much more Take that leap of faith and give yourself and your loved ones the health energy and happiness you deserve and want DO YOU WANT IT Then do it NOW Take the Visi tour and learn about the amazing technology products and results that are waiting for you Visit wwwEugeniaMJmyproject20commp_tour

MICHELENE K BELL 702-541-1591Stem Cells have proven to be a key to a healthy lifestyle Vitality and Bliss go hand in hand in bringing about good change in the body Vitality activate 268 of our adult stem cells is safe

and effectiveBliss is the binder that holds it all together For a free E-book visit wwwAnnasanetMicheleneKBell

MICHELENE K BELL 702-541-1591Do you believe in miracles luck or maybe a little of both Well you have an opportunity to not only create the miracles in your life that you desire and deserve it is also time to step up to

the plate and make it happen If you want to experience a healthier you one that overcomes obesity arthritis cancer Crohns Parkinsons Lupus MS joint pain and so much more then you are in the right place If you want a healthier you or know someone else that is struggling with health and financial issues and would like to also retire with a good income then give me a call Take the action of your desires and realize the potential All organic natural first to market products I personally would not ever be without these amazing products Find out more and take the tour visit wwwMicheleneKBellMyProject20com

Contact In Light Times ~ 702-259-6843

ACUPUNCTURE

VINCE LINK OMD (BOARD CERT) 702-444-4775Relieve pain chronic syndromes allergies fatigue stress anxiety gynecological problems hypertension and smoke cessation

ASTROLOGY

AWAKENED ORACLE 760-717-4904What do the heavens have in store for you Join BrynMorgaine on a journey to the stars wwwAwakenedOraclecom

ASSOCIATIONS

NAFMIB - NATrsquoL ASSOC FOR MOMS IN BUSINESS The only National Association representing nearly 60 million working mothers Local Monthly Network providing education and

opportunites for business growth wwwMIBNorg

ATTORNEYS AT LAW

ROBERT SIDELL 702-384-3847 Utilizing the law meditation amp other techniques in pursuing your rights 36 years experience NV CA AZ Accident amp Personal Injury Wrongful deaths dog bites Call today for a consultation wwwRobertSidellcom

CHINESE MEDICINE

VINCE LINK OMD 702-444-4775

CHIROPRACTORS

BRIGGS CHIROPRACTIC 702-385-3090Tired of chasing symptoms Specializing in BEST (Bio Energetic Synchronization Technique a gentle non-invasive method that clears blocks from nervous systemwwwDrJoBriggscom

DR PAMELA FLEMING 702-641-3008Chiropractic amp Holistic Health Care saliva tests hormone evaluation bioidentical treatment car accidents neck painwwwDrPamelaFlemingcom

CHURCHES

COMMUNITY SPIRITUAL CENTER702-451-4608A Community of Spiritual Evolution awakening

and empowering the potential inherent in every individual celebrating our uniqueness and oneness with all life Join us for our Sunday celebration at 10am Family Music Center 8125 W Sahara wwwCommunitySpiritualCenterorg

CSLGLV 702-739-8200Empowered Living Now A community on the move Innovative ideas power tools for

life awesome music inspiring messages wwwCSLGLVorg

ECKANKAR 702-369-0101Do you want more from Life Find out who you truly are 3160 E Desert Inn Suite 14 LV wwwEckankarorg

UNITY CENTER IN THE VALLEY 702-435-3289A Positive Path for Spiritual Living 830am Contemplative svc 10am Worship amp Childrenrsquos Sunday SchoolwwwUnityCenterInTheValleyorg

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 28

TAI CHI

TAI CHI FOR HEALTH 702-444-4775Practice Tai Chi to promote health reduce stress improve balance flexibility plus many other benefits Classes now available Call 444-4775

TRANSFORMATIONAL COUNSELORS

ALLAN MARTIN OSMAN 702-473-016350 off on 1st Session with experienced practical Teacher-Counselor FREE book Call or click wwwTheKeysToRealitycom

UNIVERSITY

SPICA - WAY OF LIGHT 800-499-2353wwwSPICAWayOfLightcom

VISIONARY

MONIQUE MARIE FRETTOLOSO 702-904-3781

WELLNESS CENTERS

ANGEL BLESSINGS 702-873-1700 $39hr Introductory Spa special $145wk Treatment room rentals Books Gifts Reiki Massage 4485 S Buffalo wwwAngelBlessingsLVcom

WATER - ALKALINE

KANGEN WATER RONNY RUDLEY 702-340-0936wwwKangen4U2comsee Four neW listings

in health amp Wellness

DirectoryACUPUNCTURIST bull OMD

Vince Link OMDDoctor of Oriental Medicine

2920 S Rainbow 140LaS VegaS nV 89146

7024444775linkorientalmedyahoocom

ACUPUNCTURE bull HERBS

COUNSELOR bull SPIRITUAL HEALERS bull RECONNECTION

NEW

PAGE 29 bull OCTOBER 2014 bull IN LIGHT TIMES

Light Happenings oct 2014

2 amp 16 THURSDAYMEDITATION amp ONENESS BLESSING (DEEKSHA) 7pm A deep meditation and blessing from the Divine Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

5 SUNDAYSOURCE WAVE HEALING 1215-215pm $25 Limit 10 Releaseldquolet gordquo of energies that block or interfere with your life Facilitated by David amp Diane Harrison Pre-register at httpssourcewavehealingcomunity1 Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg

HANA EA LANI Heavenrsquos Life Work 6-730pm Experience traditional ancient Hawaiian protocols amp practices amp Ho-oponopono Led by Eren Nalani Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg

19 THURSDAYDRUMMING CIRCLE 7pm Experience the oneness of the drum Bring your own drum or use one of ours Led by Erin Lale Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

23 THURSDAYRESULTS THE EASY WAY 7pm Take one baby step at a time make lasting changes with your weight eating plan amp fitness Led by Charli Douglass Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-3289

26 SUNDAYHEAL YOUR BODY HEAL YOUR LIFE 630pm Healing Service with Dr Robert Moldowan Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza btwn Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

ONGOING EVENTSSUNDAYSECKANKAR WORSHIP SERVICE 10am Service Oct topics 5th Understanding the Law of Love 12th In Gods Time 19th Understanding the Spiritual Laws of Life 26th A talk by Harold Klemp Nov Topics 2nd How To Experience Greater Love 9th Letting In The Light And Sound Of God 16th Animals Are Soul Too 23rd Discover Your Godlike Nature 30 A Talk By Harold KlempEckankar Center 3160 E Desert Inn Suite 14 702-369-0141

SUNDAYSUNITY CENTER IN THE VALLEY A positive approach to spiritual living Worship amp Childrenrsquos Programs 10am Contemplative worship 830-900am Oct topics 5th Making Money Welcome 12th What Is Godrsquos Will for You (guest speaker Charlie Douglass) 19th Blueprint for Life 26th Magic of Abundance Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-32893037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

MONDAYSSPIRITUAL METAPHYSICS 7pm Do you want a deeper experience with Spirit Willing to be the scientist and subject to achieve personal awakening within Led by John Henry Broad Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in the Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

TUESDAYSPROSPERITY PLUS 2 Awakening Your Invisible Power 630-830pm Led by Rev Sophia Falke amp Rae Wilson Closed group thru Nov 18 Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-3289

WEDNESDAYSPRAYERS FOR THE PLANET Send personal and planetary Prayer Requests by phone 702-530-3250 or website wwwPrayersForThePlanetorg

HEALING MEDITATION SERVICE 7pm Donations Beginners and daily practitioners Unity of Las Vegas 222 S Rainbw Blvd wwwUnityLasVegascom

TRANSFORMATION SUPPORT GROUP 630pm Based on ldquoWhy Is This Happening To MehellipAgainrdquo ~ laws of forgiveness Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCIVorg 702-435-3289

THURSDAYSPRINCIPLES OF SUCCESSFUL LIVING 630pm Center for Spiritual Living in Greater Las Vegas 1420 E Harmon Ave Call 702-739-8200 Mary ORilley

FRIDAYSDOWNTOWN 3RD FARMERS MARKET 9a-2p Free admission Weekly cooking demos Regionally and locally grown seasonal offerings fruits vegetables herbs fresh eggs honey nuts dates locally roasted coffee and more Exit US-95 amp Casino Center Drive

REIKI CIRCLE 7pm Center for Spiritual Living in Greater Las Vegas 1420 E Harmon Ave Call 702-739-8200 Mary ORilley

SATURDAYSTAI CHI CLASSES Offering classes throughout the week Instructor is a retired Oriental Medicine Doctor with over 40 years experience in Tai Chi Call 702-444-4775

UPCOMING EVENTS20 amp 21 SAT ndash SUN2ND ANNUAL WINTER CELEBRATION amp EXPO Beyond the Neon 10am to 10pm Two days amp nights of emerging Artists Musicians Life Styles and Edutainment 70+ Exhibitors from Las Vegas community presenting unique gifts products services and talents for life friendly lifestyles Benefitting Homeless Teens of Nevada Exhibitor Raffles and Treasure Hunts Join us for two days and nights of holiday bliss including Drums Circles UBArt Class SOUND Meditation Solstice Ceremony and much more LightShineEventscom or httpwwwlightshineeventscom

UniqUe natiOnal HOlidaysResource

wwwHolidayInsightscom

Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light HappeningsKO O L

LIST EVENTS BY THE 1ST bull $15 pEr EVENT (BaSEd oN 20 wordS) + $1 EacH word THErEafTEr bull SuBmIT VIa E-maIL ILTINLIgHTImEScom (SuBjEcT LINE caLENdar)

October Daily Celebrationsbull World Vegetarian Daybull Name Your Car Daybull World Smile Daybull NatlGolf Daybull Natl Frappe Daybull World Teachers Daybull Mad Hatter Daybull Curious Events Daybull Fire Prevention Daybull Moldy Cheese Daybull Natl Mole Daybull World Egg Daybull Its My Party Daybull Natlrsquo Nut Daybull Old Farmers Daybull World Pasta Daybull Make A Difference Daybull Natlrsquo Bologna Daybull Natl Mincemeat Daybull Intlrsquo Skeptics Daybull No Beard Daybull Babbling Daybull Columbus Daybull Natl Frankenstein Daybull HermitDaybull Halloween

OCTOBER isbull Adopt a Shelter Dog Monthbull Apple Jack Monthbull Awareness Monthbull Breast Cancer Awareness Monthbull Computer Learning Monthbull Cookie Monthbull Domestic Violence Awareness Monthbull Eat Country Ham Month

bull International Drum Monthbull Lupus Awareness Monthbull National Diabetes Monthbull National Pizza Monthbull National Vegetarian Monthbull National Popcorn Popping Monthbull Sarcastic Monthbull Seafood Month

FLYING BY JUST TO WISH EVERYONE A

HAPPY amp SAFE HALLOWEEN

JaneStarrWeilsArtcom

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 30

ARIES bull Mar 21 to Apr 19Totem Fox (Speed Awareness) This is not the time to confront the issues head on You do not need to be so visible at this time Take the burden of responsibility off your shoulders lighten up and use cunning and intelligence rather than brawn to make progress You will find that you can now share the load with others when previously you

had been required to burden the load alone Stealth is the best tactic

TAURUS bull Apr 20 to May 20Totem Turtle (Realism Stability) Turtle brings a deep connection to Earth and our physical bodies This messenger urges you to improve foundations and physical boundaries This includes your health and ability to take action Be realisticFocus on concrete steps on your path Turtle also connects you to abundance as your birth right Draw strength and nurturance

from nature whenever you feel blocked on making progress toward your dreams

GEMINI bull May 21 to June 20Totem Dolphin (Harmony Play) You have been on high alert in the last few months and Dolphin has arrived to show you how to relax into the tides and patterns of the events in your life You are in touch with your own sense of when to stand up and speak and when to let things ride This hard won acceptance is a great relief if you have been suffering from

discord in your relationships

LEO bull July 23 to Aug 22Totem Whale (Intelligence Depth) Whale has come to inspire you to dive deep and bring forth your innate wisdom and natural intelligence Your unique song will touch the lives of others so long as it is your own It is time to acknowledge your path of service to humanity Remember whale medicine taps into the universal energy of the Creator Listen with your

inner ear for the unique role designed for you Sing your own song

VIRGO bull Aug 23 to Sept 22Totem Lynx (Independence Mystery) Lynx brings gifts this month They may be actual material gifts or it might be the revelation of previously unrecognized talents Lynx is also asking you to reassert your independence Virgo is the sign of service however you are reminded to serve only that which serves you back Do not be entrapped by situations that

prevent your natural growth or the exploration of your new found gifts and talents

SAGITTARIUS bull Nov 22 to Dec 21Totem Dog (Friendship Service) Mars has moved into your sun sign this month bringing the urge to shore up personal boundaries and improve your physical body Dog suggests this may bring up issues with family and friends Are you being the bright and beautiful light you know they need right now Or have you curbed your enthusiasm to keep them from being

uncomfortable Dog reminds you that you must balance loyalty with independence

CAPRICORN bull Dec 22 to Jan 19Totem Otter (Playfulness Trust) Otter is your opportunity to balance both sides of your nature both masculine and feminine Drive and responsibility come easily to you Play and trust may not Relax and consider this month an adjustment period As you know balance is vital in any lasting structure And a balance of work and play rest and activity is needed

This is the month to stop the productivity and ldquosharpen the sawrdquo

AQUARIUS bull Jan 20 to Feb 18Totem Moose (Pride Male Energy) Moose is here to assist you in understanding both sides of your nature You naturally gravitate to the larger perspective and to humanitarian service however your magic is found in your self-worth Reconnect with your values and value yourself enough to express your pride and self-respect in healthy life affirming ways Donrsquot hesitate to

use your unique genius to break free from anything mundane that has hemmed you in

I am sad and yet excited to announce that this will be my last column for In Light Times My gratitude to the In Light Times staff as well as the truly lovely Las Vegas conscious community is beyond my ability to express I trust passion and desire I believe they are the keys to being who we really are To that end I will now be focusing my creative ability on an area of consciousness for which I have a great passion Money Understanding power issues has been the theme of my life The great lightening rod for our power issues is Money I have been testing new paradigms in business since 1998 and I am now

going to focus that work on Finance and Investment I had to release some old ideas of what it meant to help others to take this step I honestly believe we are all designed to do certain things If you feel passion even if it makes no sense I encourage you to step out and follow it Thank you for allowing me to share my insight with you all

AwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakened OracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracle AstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrology

Energy for October 2014Strength Our strength is Prosperity This theme continues from September Open your eyes to the bounty that is all around you The door to abundance is gratitude

Challenge Our challenge is Emotional Release All emotions carry messages Glean vital information from your own emotional journey and then release the experience

Totem Energy Our totem is Badger Wake up forge ahead and be sure to take physical steps towards your goals

Crystal Ally Our theme is Hematite - Grounding Develop your physical self (body and environment) to ensure that your higher self can be expressed

Moon CyclesFull Harvest Moon October 8 330am PDT - 15deg Aries Full Moon Message Work diligently to express your seen and unseen self

New Moon October 23 256pm PDT- 0deg Scorpio New Moon Message Refresh your understanding of your own soulrsquos purpose

Libra the sign of harmony beauty balance fair play and relationships This is the process of embracing the ease harmony and joy we find in relationship However Libra is an Air sign so this is a mental process That does not mean we are not heart centered it means we are seeking knowledge And we do so with renewed curiosity sampling any subject that holds our fascination Libra seeks to understand itself in relationship to others

As we vibrate higher with Libra we are diplomats We see the real value of harmony and the need to bring fair play to all sides of any polarity To do so we must first understand our own position and have defined our own needs so we can establish what we can legitimately negotiate and what we must not give away

And at the highest octaves we are embracing the external as a reflection of ourselves We are now seeking harmonics rather than harmony and are empowered to heal by offering a pure mirror for others

IntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducing LibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibra September 23nd to October 22nd

ldquoI BALANCErdquo

Ruling Planet Venus ~ Rules Lower Back amp Kidneys ~ Symbol The Scales ~ Element Air ~ Energy Masculine ~ Quality Cardinal

~ Gems Diamond amp Quartz ~ Flowers Rose amp Hydrangeas ~ Color Blue Green ~ Most Compatible Signs Gemini amp Aquarius ~ Higher

Octave of Libra Energy Experiencing beauty and our outer world as a mirror of our soul while maintaining

our own center ~ Lower Octave of Libra Energy A focus on beauty peace and harmony at any cost to

avoid the inner conflict of seeing a reflection we do not prefer ~ Full Spectrum of the AriesLibra Axis ldquoTo know myself and hold myself sacred and from that position to seek my reflection in others as a path to

growth and understanding

CANCER bull June 21 to July 22Totem Beaver (Industry Creativity) It is time to review the structures in your life Do they still support you or have they become restrictive Beaverrsquos message is that flexibility and creativity are called for You are naturally sensitive to fighting the river however you are never comfortable with rocking the boat Be flexible yet determined create new more supportive

structures and environments With Beaverrsquos industriousness you will succeed

PISCES bull Feb 19 to March 20Totem American tradition He holds the place of wisdom in the north As a totem Buffalo brings healing and abundance and he also brings protection Pisces you are naturally compassionate Give generously this month as you will receive generously from others However do not let yourself be stampeded You will also need to strength of this totem

to share your wisdom

Astrology uses the placement of all planets at the moment of your birth to determine the ldquoMatrixrdquo of energy you are working through this lifetime The sign determines the process of connecting with that aspect of you For instance the Sun may be in Libra at birth but Libra does not define ldquoWho you Arerdquo it determines the process by which you will connect with ldquoWho you Arerdquo

LIBRA bull Sept 23 to Oct 22Totem Eagle (Vision Fearlessness) Your ability to identify and resolve injustice has made you a stabilizing force in recent months Eagle has come to aid you in raising your focus to a higher plane Nobel ideas enduring values and a sustainable vision of the future are your natural instincts Return to the long view You can trust yourself to remain sure footed while your

eyes are on the horizon and no longer on the ground

SCORPIO bull Oct 23 to Nov 21Totem Ant (Duty Loyalty) Saturn is transiting your sun sign forcing you to get real and shed dead weight in all areas of your life Antrsquos message is to focus on the basics right now Stay grounded and let Saturn do his work This transit only happens once every 30 years so if you are not seeing the forest for the trees review what was happening 30 years ago

and you may gain more insight

BrynMorgaine is a psychic writer and astrologer specializing in Personal and Planetary Actualization She is the founder of the Awakened Oracle Metaphysical Institute and the creator of Polarity Creation Therapy

She can be reached at 360-436-6287 or BrynAwakenedOraclecom

PAGE 31 bull OCTOBER 2014 bull IN LIGHT TIMES

Classifieds

Classifieds due by the 1st of the month for the following issue$15 for 20 words + $100 each word thereafter

bull $15 additional for lined border around classifiedClassified with bw graphic add $25

PLACE YOUR CLASSIFIED TODAY ADVERTISE FOR A WHOLE MONTH FOR AS LITTLE AS $15

send viA eMAil tO iltinligHtiMescOM

Subject line ldquoclassifiedsrdquo Include

o Category o Regular or with Box o Nbr of words

o Nbr of issues ad to run o Your name amp phone nbr

Mail checkMoney order to

IN LIGHT TIMES bull 310 ANNABELLE LANE 247 bull HENDERSON NEVADA 89014

Concepts For Conscious Living

PUBLISHER bull EDITORMichelene K Bell

ASSOCIATE EDITOREugenia Martini-Jarrett

ADVERTISING 702-259-6843

NATIONAL ADVISORSDannion Brinkley bull Alan Cohen

Dr Doreen Virtue

GRAPHIC DESIGN 702-328-3722

graphicsInLightimescom

IN LIGHT TIMES310 Annabelle Ln 247Henderson Nev 89014

OFFICE702-259-6843

E-MAILiltinlightimescom

WEBSITEInLightimescom

InLightTimescom

IN LIGHT TIMES is a monthly publication dedicated to wholis-tic health spiritual growth and enlightenment in these evolving times We are here to provide a networking for the community This publicationrsquos philosophy embraces spiritual love light and truth The diversity of the mate-rial is meant to provide you with alternative methods of growth Our dream is that ILT will help individuals grow in awareness to the full potential of their being IN LIGHT TIMES strives to represent conscientiously and fairly those philosophies that appear spiritually sound and are aimed at humanityrsquos upliftment and enlightenment We do not necessarily agree or disagree with written material contained withinhellipwe leave it to the indi-vidual as to whether it is truth for them or not We invite you to join with us in our search for truth love and light

IN LIGHT TIMES reserves the right to refuse any advertising andor ar-ticles Publisher has the right to edit material submitted for consideration All rights reserved and copyrighted No part of this publication may be reproduced in any form or by any means without written permission from the publisher Established February 1989

Celebrating25 years in print

ENERGY HEALERSGESTALT THERAPY NATUROPATHIC DOCTOR Call 702-416-6590

HEAL YOUR LIFE WORKSHOP LEADER TRAINING Become a licensed Heal Your Life workshop leader in the philosophy of Louise Hay Complete manuals and materials One week intensive in San Diego Our training is authorized by Hay House Inc and approved by Louise Hay wwwHealYourLifeTrainingcom or call 800-969-4584 1214

BE A SUCCESSFUL ENTREPRENEUR Build YOUR OWN business help-ing people change their lives dramatically with life changing natural and organic products patented - first to market - not available with any other company and available in 19 countries Call 702-541-1591 and visit httpbitly1sjDkLm

BUSINESS OPPORTUNITY

FREE BOOK DOWNLOAD Activate Your Own Bodys Repair Kit FIRST TO MARKET Science Meets Nature with new technology activating over 268 new adult stems cells in your own body monthly Average of 10 times more stem cell activation than all other Stem Cell products available Download your free ebook here MyAnnasacomJMP or MyAnnasacomMicheleneKBell

NUTRITION amp WELLNESS

IN LIGHT TIMES IS EXPANDING Looking for additional income or a career change Full and part-time advertising sales persons are needed Commission only with bonuses Must have computer phone and car Email resume to EugeniaInLightimescom

HELP WANTED

TRAINING

bull Have somethingto sell

bull Want to meet yoursoul mate

bull Have a service

bull Have a room to rent

ANNOUNCEMENT

send viA eMAil tO iltinligHtiMescOM

Subject line ldquoclassifiedsrdquo Include

o Category o Regular or with Box o Nbr of words

o Nbr of issues ad to run o Your name amp phone nbr

NEW DISCOVERY Patented THE ONLY Collagen Protein that is 95 internally absorbable Nourishes and rebuilds muscles organs skin eyes and more Amazing results with Arthritis Parkinsonrsquos Crohns Disease and more Works from the inside out Visit website httpbitly1t2LS6a

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 32

Stem CellS

702-541-1591 or 702-328-3722Stem cells repair your body and help determine yourlongevity Stem cells are your bodyrsquos natural renewalsystem and have the potential of self-repair of every body organ and tissue Unlock your own bodyrsquos natural repair kit This proven technology increases stem cell production by 268 within 30 days Contact Michelene or Eugenia to learn more about the science behind our personally proven results and read or hear about the incredible testimonials being reported daily This first to market product is making a difference in peoplersquos lives To learn more about stem cells download our free E-book at MyAnnasacomMicheleneKBell or MyAnnasacomJMP (Eugenia) Income opportunity available See page 2

Unity Cntr in the Valley

Rev Sophia Falke bull 702-435-3289

Are you on a spiritual path Tired of ldquothat old time religionrdquo and looking for an alternative approach to deepening your relationship with God within you Unity Center is a loving inclusive community that offers diverse programs to support you on your spiritual journeymdashas well as tools to help you demonstrate abundance in your business personal and financial life Join us for meditation worship metaphysical studies energy healing seminars forgiveness groups spiritual coaching and more Or rent space for your own special programs Contact us infoucivorg or visit wwwUCIVorg See page 8 amp 9

Having difficulty with depression anxiety insomnia attention deficit pre-menopausal menopausal or post menopausal difficulties Dr Fleming a naturopathic and chiropractor trained in endocrine techniques can help According to Dr Fleming ldquothe mind body connection is essential for a healthy and happy lifestylerdquo Dr Fleming not only believes in giving her patients the finest care but also allowing for their affordability Her level of care brings true healing modalities Visit wwwDrPamelaFlemingcom See page 25 amp 30

Dr Pamela Fleming

702-641-3008

enChanteD ForeSt reiki Ctr

702-948-4999

More than just a Reiki Center we offer a wide range of healing modalities including Cranial Sacral Crystal Healing Chakra Balancing Shamanism Tuning Forks Bars Access the Dolphin Lounge with Vibroacustic Sound Therapy and more Enchanted Forest Reiki Center Spiritual items lsquon more It is a great place to network browse through our gift shop experience many inspirational and informative classes get certified in Reiki Shamanism Bars Access Our classes cover mediation chakras psychic skills just to name a few Stop by Enchanted Forest Reiki Center at 800 N Rainbow Blvd Suite 100 Visit wwwEnchantedForestReikicom See page 10

allan martin oSman

Spiritual Counselor-Teacher702-473-0163

Allan helps you break negative habits master negative emotions improve relationships and live as directed by God through Receivership Allan offers Counseling Stress Relief Guided Meditation and Spiritual Study by phone Skype and in-office Allan is practical non-judgmental and experienced Visit TheKeysToRealitycom for Special Offer on 1st Session See page 27

HaDar amp orion ent llC

702-541-3699

At the heart of Hadar amp Orion Enterprises are its founders soul sisters Esther Brown and Deborah Reyes who met in Las Vegas while working with youth caught in cycles of violence While sharing a passion for helping what most would consider hopeless antisocial adolescents they develop unique programs that bring troubled youth overseas where they serve as humanitarians for others in need Upon returning home these seemingly impossible to reform youth find love and higher purpose within themselves Visit wwwtheembrcingprojectorg The company was consciously created with the purpose to generate resources to greatly expand this humanitarian work on a global scale Hadar amp Orion will launch its first EGOFRIENDLY DESIGNS fashion line ldquoGifts from Gaiardquo in spring 2015 A percentage of all proceeds from these crystal infused bohemian chic clothes designed to inspire and uplift all who wear them will directly support youth and families that Esther and Deborah work with locally and abroad Deborah and Estherrsquos philosophy is that we are here in service to lift our human family through love They invite you to join them for their Yoga and Healing Retreat in Tulum this fall in the heavenly Mexican Riviera hadarorionyahoocom See page 3

ldquoDisease cannot grow in an alkaline bodyrdquo Dr Otto Warburg Nobel Prize winner in 1931 Cancer and Autoimmune diseases are acidic Most bottled and all tap waters are acidic Plastic leaches into water causing plastic particles found in breast cancer There is an answerhellipKANGEN WATER This Alkaline Antioxidant Micro-clustered water helps with Detoxification (naturally flush toxins and acidic waste from your body) Hydration (water more easily absorbed at the cellular level) Oxygenation (more oxygen available to cells than distilled (dead water) reverse osmosis filtered only bottled or tap water all of which are acidic) and helps Alkalize your bodyrsquos PH Find out more at wwwKangen4U2com See page 2

kangen Water

Ronny Rudley bull 702-340-0936

Janet hanDley

Reiki Master amp Clairvoyant702-808-8784

Are you looking for answers Do you realize there is more to life than what you experience Imagine your body feeling relaxed and calm Being able to make decisions from a place of confidence balance and harmony can take you to new heights Janet Handley was born and raised in England With 20 years experience in the healing arts Reiki Master Janet utilizes the healing power of Reiki and her clairvoyant skills to bring understanding guidance and wisdom She conducts classes and gives individual readings Her goalhellipbring healing spiritual growth and peace into our lives Yoursquoll love her accent amp yoursquoll love Janet wwwJanetReikiMastercom See pages 25

Page 27: In Light Times Magazine October 2014 - Concepts for Conscious Living

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 28

TAI CHI

TAI CHI FOR HEALTH 702-444-4775Practice Tai Chi to promote health reduce stress improve balance flexibility plus many other benefits Classes now available Call 444-4775

TRANSFORMATIONAL COUNSELORS

ALLAN MARTIN OSMAN 702-473-016350 off on 1st Session with experienced practical Teacher-Counselor FREE book Call or click wwwTheKeysToRealitycom

UNIVERSITY

SPICA - WAY OF LIGHT 800-499-2353wwwSPICAWayOfLightcom

VISIONARY

MONIQUE MARIE FRETTOLOSO 702-904-3781

WELLNESS CENTERS

ANGEL BLESSINGS 702-873-1700 $39hr Introductory Spa special $145wk Treatment room rentals Books Gifts Reiki Massage 4485 S Buffalo wwwAngelBlessingsLVcom

WATER - ALKALINE

KANGEN WATER RONNY RUDLEY 702-340-0936wwwKangen4U2comsee Four neW listings

in health amp Wellness

DirectoryACUPUNCTURIST bull OMD

Vince Link OMDDoctor of Oriental Medicine

2920 S Rainbow 140LaS VegaS nV 89146

7024444775linkorientalmedyahoocom

ACUPUNCTURE bull HERBS

COUNSELOR bull SPIRITUAL HEALERS bull RECONNECTION

NEW

PAGE 29 bull OCTOBER 2014 bull IN LIGHT TIMES

Light Happenings oct 2014

2 amp 16 THURSDAYMEDITATION amp ONENESS BLESSING (DEEKSHA) 7pm A deep meditation and blessing from the Divine Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

5 SUNDAYSOURCE WAVE HEALING 1215-215pm $25 Limit 10 Releaseldquolet gordquo of energies that block or interfere with your life Facilitated by David amp Diane Harrison Pre-register at httpssourcewavehealingcomunity1 Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg

HANA EA LANI Heavenrsquos Life Work 6-730pm Experience traditional ancient Hawaiian protocols amp practices amp Ho-oponopono Led by Eren Nalani Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg

19 THURSDAYDRUMMING CIRCLE 7pm Experience the oneness of the drum Bring your own drum or use one of ours Led by Erin Lale Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

23 THURSDAYRESULTS THE EASY WAY 7pm Take one baby step at a time make lasting changes with your weight eating plan amp fitness Led by Charli Douglass Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-3289

26 SUNDAYHEAL YOUR BODY HEAL YOUR LIFE 630pm Healing Service with Dr Robert Moldowan Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza btwn Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

ONGOING EVENTSSUNDAYSECKANKAR WORSHIP SERVICE 10am Service Oct topics 5th Understanding the Law of Love 12th In Gods Time 19th Understanding the Spiritual Laws of Life 26th A talk by Harold Klemp Nov Topics 2nd How To Experience Greater Love 9th Letting In The Light And Sound Of God 16th Animals Are Soul Too 23rd Discover Your Godlike Nature 30 A Talk By Harold KlempEckankar Center 3160 E Desert Inn Suite 14 702-369-0141

SUNDAYSUNITY CENTER IN THE VALLEY A positive approach to spiritual living Worship amp Childrenrsquos Programs 10am Contemplative worship 830-900am Oct topics 5th Making Money Welcome 12th What Is Godrsquos Will for You (guest speaker Charlie Douglass) 19th Blueprint for Life 26th Magic of Abundance Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-32893037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

MONDAYSSPIRITUAL METAPHYSICS 7pm Do you want a deeper experience with Spirit Willing to be the scientist and subject to achieve personal awakening within Led by John Henry Broad Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in the Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

TUESDAYSPROSPERITY PLUS 2 Awakening Your Invisible Power 630-830pm Led by Rev Sophia Falke amp Rae Wilson Closed group thru Nov 18 Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-3289

WEDNESDAYSPRAYERS FOR THE PLANET Send personal and planetary Prayer Requests by phone 702-530-3250 or website wwwPrayersForThePlanetorg

HEALING MEDITATION SERVICE 7pm Donations Beginners and daily practitioners Unity of Las Vegas 222 S Rainbw Blvd wwwUnityLasVegascom

TRANSFORMATION SUPPORT GROUP 630pm Based on ldquoWhy Is This Happening To MehellipAgainrdquo ~ laws of forgiveness Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCIVorg 702-435-3289

THURSDAYSPRINCIPLES OF SUCCESSFUL LIVING 630pm Center for Spiritual Living in Greater Las Vegas 1420 E Harmon Ave Call 702-739-8200 Mary ORilley

FRIDAYSDOWNTOWN 3RD FARMERS MARKET 9a-2p Free admission Weekly cooking demos Regionally and locally grown seasonal offerings fruits vegetables herbs fresh eggs honey nuts dates locally roasted coffee and more Exit US-95 amp Casino Center Drive

REIKI CIRCLE 7pm Center for Spiritual Living in Greater Las Vegas 1420 E Harmon Ave Call 702-739-8200 Mary ORilley

SATURDAYSTAI CHI CLASSES Offering classes throughout the week Instructor is a retired Oriental Medicine Doctor with over 40 years experience in Tai Chi Call 702-444-4775

UPCOMING EVENTS20 amp 21 SAT ndash SUN2ND ANNUAL WINTER CELEBRATION amp EXPO Beyond the Neon 10am to 10pm Two days amp nights of emerging Artists Musicians Life Styles and Edutainment 70+ Exhibitors from Las Vegas community presenting unique gifts products services and talents for life friendly lifestyles Benefitting Homeless Teens of Nevada Exhibitor Raffles and Treasure Hunts Join us for two days and nights of holiday bliss including Drums Circles UBArt Class SOUND Meditation Solstice Ceremony and much more LightShineEventscom or httpwwwlightshineeventscom

UniqUe natiOnal HOlidaysResource

wwwHolidayInsightscom

Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light HappeningsKO O L

LIST EVENTS BY THE 1ST bull $15 pEr EVENT (BaSEd oN 20 wordS) + $1 EacH word THErEafTEr bull SuBmIT VIa E-maIL ILTINLIgHTImEScom (SuBjEcT LINE caLENdar)

October Daily Celebrationsbull World Vegetarian Daybull Name Your Car Daybull World Smile Daybull NatlGolf Daybull Natl Frappe Daybull World Teachers Daybull Mad Hatter Daybull Curious Events Daybull Fire Prevention Daybull Moldy Cheese Daybull Natl Mole Daybull World Egg Daybull Its My Party Daybull Natlrsquo Nut Daybull Old Farmers Daybull World Pasta Daybull Make A Difference Daybull Natlrsquo Bologna Daybull Natl Mincemeat Daybull Intlrsquo Skeptics Daybull No Beard Daybull Babbling Daybull Columbus Daybull Natl Frankenstein Daybull HermitDaybull Halloween

OCTOBER isbull Adopt a Shelter Dog Monthbull Apple Jack Monthbull Awareness Monthbull Breast Cancer Awareness Monthbull Computer Learning Monthbull Cookie Monthbull Domestic Violence Awareness Monthbull Eat Country Ham Month

bull International Drum Monthbull Lupus Awareness Monthbull National Diabetes Monthbull National Pizza Monthbull National Vegetarian Monthbull National Popcorn Popping Monthbull Sarcastic Monthbull Seafood Month

FLYING BY JUST TO WISH EVERYONE A

HAPPY amp SAFE HALLOWEEN

JaneStarrWeilsArtcom

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 30

ARIES bull Mar 21 to Apr 19Totem Fox (Speed Awareness) This is not the time to confront the issues head on You do not need to be so visible at this time Take the burden of responsibility off your shoulders lighten up and use cunning and intelligence rather than brawn to make progress You will find that you can now share the load with others when previously you

had been required to burden the load alone Stealth is the best tactic

TAURUS bull Apr 20 to May 20Totem Turtle (Realism Stability) Turtle brings a deep connection to Earth and our physical bodies This messenger urges you to improve foundations and physical boundaries This includes your health and ability to take action Be realisticFocus on concrete steps on your path Turtle also connects you to abundance as your birth right Draw strength and nurturance

from nature whenever you feel blocked on making progress toward your dreams

GEMINI bull May 21 to June 20Totem Dolphin (Harmony Play) You have been on high alert in the last few months and Dolphin has arrived to show you how to relax into the tides and patterns of the events in your life You are in touch with your own sense of when to stand up and speak and when to let things ride This hard won acceptance is a great relief if you have been suffering from

discord in your relationships

LEO bull July 23 to Aug 22Totem Whale (Intelligence Depth) Whale has come to inspire you to dive deep and bring forth your innate wisdom and natural intelligence Your unique song will touch the lives of others so long as it is your own It is time to acknowledge your path of service to humanity Remember whale medicine taps into the universal energy of the Creator Listen with your

inner ear for the unique role designed for you Sing your own song

VIRGO bull Aug 23 to Sept 22Totem Lynx (Independence Mystery) Lynx brings gifts this month They may be actual material gifts or it might be the revelation of previously unrecognized talents Lynx is also asking you to reassert your independence Virgo is the sign of service however you are reminded to serve only that which serves you back Do not be entrapped by situations that

prevent your natural growth or the exploration of your new found gifts and talents

SAGITTARIUS bull Nov 22 to Dec 21Totem Dog (Friendship Service) Mars has moved into your sun sign this month bringing the urge to shore up personal boundaries and improve your physical body Dog suggests this may bring up issues with family and friends Are you being the bright and beautiful light you know they need right now Or have you curbed your enthusiasm to keep them from being

uncomfortable Dog reminds you that you must balance loyalty with independence

CAPRICORN bull Dec 22 to Jan 19Totem Otter (Playfulness Trust) Otter is your opportunity to balance both sides of your nature both masculine and feminine Drive and responsibility come easily to you Play and trust may not Relax and consider this month an adjustment period As you know balance is vital in any lasting structure And a balance of work and play rest and activity is needed

This is the month to stop the productivity and ldquosharpen the sawrdquo

AQUARIUS bull Jan 20 to Feb 18Totem Moose (Pride Male Energy) Moose is here to assist you in understanding both sides of your nature You naturally gravitate to the larger perspective and to humanitarian service however your magic is found in your self-worth Reconnect with your values and value yourself enough to express your pride and self-respect in healthy life affirming ways Donrsquot hesitate to

use your unique genius to break free from anything mundane that has hemmed you in

I am sad and yet excited to announce that this will be my last column for In Light Times My gratitude to the In Light Times staff as well as the truly lovely Las Vegas conscious community is beyond my ability to express I trust passion and desire I believe they are the keys to being who we really are To that end I will now be focusing my creative ability on an area of consciousness for which I have a great passion Money Understanding power issues has been the theme of my life The great lightening rod for our power issues is Money I have been testing new paradigms in business since 1998 and I am now

going to focus that work on Finance and Investment I had to release some old ideas of what it meant to help others to take this step I honestly believe we are all designed to do certain things If you feel passion even if it makes no sense I encourage you to step out and follow it Thank you for allowing me to share my insight with you all

AwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakened OracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracle AstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrology

Energy for October 2014Strength Our strength is Prosperity This theme continues from September Open your eyes to the bounty that is all around you The door to abundance is gratitude

Challenge Our challenge is Emotional Release All emotions carry messages Glean vital information from your own emotional journey and then release the experience

Totem Energy Our totem is Badger Wake up forge ahead and be sure to take physical steps towards your goals

Crystal Ally Our theme is Hematite - Grounding Develop your physical self (body and environment) to ensure that your higher self can be expressed

Moon CyclesFull Harvest Moon October 8 330am PDT - 15deg Aries Full Moon Message Work diligently to express your seen and unseen self

New Moon October 23 256pm PDT- 0deg Scorpio New Moon Message Refresh your understanding of your own soulrsquos purpose

Libra the sign of harmony beauty balance fair play and relationships This is the process of embracing the ease harmony and joy we find in relationship However Libra is an Air sign so this is a mental process That does not mean we are not heart centered it means we are seeking knowledge And we do so with renewed curiosity sampling any subject that holds our fascination Libra seeks to understand itself in relationship to others

As we vibrate higher with Libra we are diplomats We see the real value of harmony and the need to bring fair play to all sides of any polarity To do so we must first understand our own position and have defined our own needs so we can establish what we can legitimately negotiate and what we must not give away

And at the highest octaves we are embracing the external as a reflection of ourselves We are now seeking harmonics rather than harmony and are empowered to heal by offering a pure mirror for others

IntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducing LibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibra September 23nd to October 22nd

ldquoI BALANCErdquo

Ruling Planet Venus ~ Rules Lower Back amp Kidneys ~ Symbol The Scales ~ Element Air ~ Energy Masculine ~ Quality Cardinal

~ Gems Diamond amp Quartz ~ Flowers Rose amp Hydrangeas ~ Color Blue Green ~ Most Compatible Signs Gemini amp Aquarius ~ Higher

Octave of Libra Energy Experiencing beauty and our outer world as a mirror of our soul while maintaining

our own center ~ Lower Octave of Libra Energy A focus on beauty peace and harmony at any cost to

avoid the inner conflict of seeing a reflection we do not prefer ~ Full Spectrum of the AriesLibra Axis ldquoTo know myself and hold myself sacred and from that position to seek my reflection in others as a path to

growth and understanding

CANCER bull June 21 to July 22Totem Beaver (Industry Creativity) It is time to review the structures in your life Do they still support you or have they become restrictive Beaverrsquos message is that flexibility and creativity are called for You are naturally sensitive to fighting the river however you are never comfortable with rocking the boat Be flexible yet determined create new more supportive

structures and environments With Beaverrsquos industriousness you will succeed

PISCES bull Feb 19 to March 20Totem American tradition He holds the place of wisdom in the north As a totem Buffalo brings healing and abundance and he also brings protection Pisces you are naturally compassionate Give generously this month as you will receive generously from others However do not let yourself be stampeded You will also need to strength of this totem

to share your wisdom

Astrology uses the placement of all planets at the moment of your birth to determine the ldquoMatrixrdquo of energy you are working through this lifetime The sign determines the process of connecting with that aspect of you For instance the Sun may be in Libra at birth but Libra does not define ldquoWho you Arerdquo it determines the process by which you will connect with ldquoWho you Arerdquo

LIBRA bull Sept 23 to Oct 22Totem Eagle (Vision Fearlessness) Your ability to identify and resolve injustice has made you a stabilizing force in recent months Eagle has come to aid you in raising your focus to a higher plane Nobel ideas enduring values and a sustainable vision of the future are your natural instincts Return to the long view You can trust yourself to remain sure footed while your

eyes are on the horizon and no longer on the ground

SCORPIO bull Oct 23 to Nov 21Totem Ant (Duty Loyalty) Saturn is transiting your sun sign forcing you to get real and shed dead weight in all areas of your life Antrsquos message is to focus on the basics right now Stay grounded and let Saturn do his work This transit only happens once every 30 years so if you are not seeing the forest for the trees review what was happening 30 years ago

and you may gain more insight

BrynMorgaine is a psychic writer and astrologer specializing in Personal and Planetary Actualization She is the founder of the Awakened Oracle Metaphysical Institute and the creator of Polarity Creation Therapy

She can be reached at 360-436-6287 or BrynAwakenedOraclecom

PAGE 31 bull OCTOBER 2014 bull IN LIGHT TIMES

Classifieds

Classifieds due by the 1st of the month for the following issue$15 for 20 words + $100 each word thereafter

bull $15 additional for lined border around classifiedClassified with bw graphic add $25

PLACE YOUR CLASSIFIED TODAY ADVERTISE FOR A WHOLE MONTH FOR AS LITTLE AS $15

send viA eMAil tO iltinligHtiMescOM

Subject line ldquoclassifiedsrdquo Include

o Category o Regular or with Box o Nbr of words

o Nbr of issues ad to run o Your name amp phone nbr

Mail checkMoney order to

IN LIGHT TIMES bull 310 ANNABELLE LANE 247 bull HENDERSON NEVADA 89014

Concepts For Conscious Living

PUBLISHER bull EDITORMichelene K Bell

ASSOCIATE EDITOREugenia Martini-Jarrett

ADVERTISING 702-259-6843

NATIONAL ADVISORSDannion Brinkley bull Alan Cohen

Dr Doreen Virtue

GRAPHIC DESIGN 702-328-3722

graphicsInLightimescom

IN LIGHT TIMES310 Annabelle Ln 247Henderson Nev 89014

OFFICE702-259-6843

E-MAILiltinlightimescom

WEBSITEInLightimescom

InLightTimescom

IN LIGHT TIMES is a monthly publication dedicated to wholis-tic health spiritual growth and enlightenment in these evolving times We are here to provide a networking for the community This publicationrsquos philosophy embraces spiritual love light and truth The diversity of the mate-rial is meant to provide you with alternative methods of growth Our dream is that ILT will help individuals grow in awareness to the full potential of their being IN LIGHT TIMES strives to represent conscientiously and fairly those philosophies that appear spiritually sound and are aimed at humanityrsquos upliftment and enlightenment We do not necessarily agree or disagree with written material contained withinhellipwe leave it to the indi-vidual as to whether it is truth for them or not We invite you to join with us in our search for truth love and light

IN LIGHT TIMES reserves the right to refuse any advertising andor ar-ticles Publisher has the right to edit material submitted for consideration All rights reserved and copyrighted No part of this publication may be reproduced in any form or by any means without written permission from the publisher Established February 1989

Celebrating25 years in print

ENERGY HEALERSGESTALT THERAPY NATUROPATHIC DOCTOR Call 702-416-6590

HEAL YOUR LIFE WORKSHOP LEADER TRAINING Become a licensed Heal Your Life workshop leader in the philosophy of Louise Hay Complete manuals and materials One week intensive in San Diego Our training is authorized by Hay House Inc and approved by Louise Hay wwwHealYourLifeTrainingcom or call 800-969-4584 1214

BE A SUCCESSFUL ENTREPRENEUR Build YOUR OWN business help-ing people change their lives dramatically with life changing natural and organic products patented - first to market - not available with any other company and available in 19 countries Call 702-541-1591 and visit httpbitly1sjDkLm

BUSINESS OPPORTUNITY

FREE BOOK DOWNLOAD Activate Your Own Bodys Repair Kit FIRST TO MARKET Science Meets Nature with new technology activating over 268 new adult stems cells in your own body monthly Average of 10 times more stem cell activation than all other Stem Cell products available Download your free ebook here MyAnnasacomJMP or MyAnnasacomMicheleneKBell

NUTRITION amp WELLNESS

IN LIGHT TIMES IS EXPANDING Looking for additional income or a career change Full and part-time advertising sales persons are needed Commission only with bonuses Must have computer phone and car Email resume to EugeniaInLightimescom

HELP WANTED

TRAINING

bull Have somethingto sell

bull Want to meet yoursoul mate

bull Have a service

bull Have a room to rent

ANNOUNCEMENT

send viA eMAil tO iltinligHtiMescOM

Subject line ldquoclassifiedsrdquo Include

o Category o Regular or with Box o Nbr of words

o Nbr of issues ad to run o Your name amp phone nbr

NEW DISCOVERY Patented THE ONLY Collagen Protein that is 95 internally absorbable Nourishes and rebuilds muscles organs skin eyes and more Amazing results with Arthritis Parkinsonrsquos Crohns Disease and more Works from the inside out Visit website httpbitly1t2LS6a

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 32

Stem CellS

702-541-1591 or 702-328-3722Stem cells repair your body and help determine yourlongevity Stem cells are your bodyrsquos natural renewalsystem and have the potential of self-repair of every body organ and tissue Unlock your own bodyrsquos natural repair kit This proven technology increases stem cell production by 268 within 30 days Contact Michelene or Eugenia to learn more about the science behind our personally proven results and read or hear about the incredible testimonials being reported daily This first to market product is making a difference in peoplersquos lives To learn more about stem cells download our free E-book at MyAnnasacomMicheleneKBell or MyAnnasacomJMP (Eugenia) Income opportunity available See page 2

Unity Cntr in the Valley

Rev Sophia Falke bull 702-435-3289

Are you on a spiritual path Tired of ldquothat old time religionrdquo and looking for an alternative approach to deepening your relationship with God within you Unity Center is a loving inclusive community that offers diverse programs to support you on your spiritual journeymdashas well as tools to help you demonstrate abundance in your business personal and financial life Join us for meditation worship metaphysical studies energy healing seminars forgiveness groups spiritual coaching and more Or rent space for your own special programs Contact us infoucivorg or visit wwwUCIVorg See page 8 amp 9

Having difficulty with depression anxiety insomnia attention deficit pre-menopausal menopausal or post menopausal difficulties Dr Fleming a naturopathic and chiropractor trained in endocrine techniques can help According to Dr Fleming ldquothe mind body connection is essential for a healthy and happy lifestylerdquo Dr Fleming not only believes in giving her patients the finest care but also allowing for their affordability Her level of care brings true healing modalities Visit wwwDrPamelaFlemingcom See page 25 amp 30

Dr Pamela Fleming

702-641-3008

enChanteD ForeSt reiki Ctr

702-948-4999

More than just a Reiki Center we offer a wide range of healing modalities including Cranial Sacral Crystal Healing Chakra Balancing Shamanism Tuning Forks Bars Access the Dolphin Lounge with Vibroacustic Sound Therapy and more Enchanted Forest Reiki Center Spiritual items lsquon more It is a great place to network browse through our gift shop experience many inspirational and informative classes get certified in Reiki Shamanism Bars Access Our classes cover mediation chakras psychic skills just to name a few Stop by Enchanted Forest Reiki Center at 800 N Rainbow Blvd Suite 100 Visit wwwEnchantedForestReikicom See page 10

allan martin oSman

Spiritual Counselor-Teacher702-473-0163

Allan helps you break negative habits master negative emotions improve relationships and live as directed by God through Receivership Allan offers Counseling Stress Relief Guided Meditation and Spiritual Study by phone Skype and in-office Allan is practical non-judgmental and experienced Visit TheKeysToRealitycom for Special Offer on 1st Session See page 27

HaDar amp orion ent llC

702-541-3699

At the heart of Hadar amp Orion Enterprises are its founders soul sisters Esther Brown and Deborah Reyes who met in Las Vegas while working with youth caught in cycles of violence While sharing a passion for helping what most would consider hopeless antisocial adolescents they develop unique programs that bring troubled youth overseas where they serve as humanitarians for others in need Upon returning home these seemingly impossible to reform youth find love and higher purpose within themselves Visit wwwtheembrcingprojectorg The company was consciously created with the purpose to generate resources to greatly expand this humanitarian work on a global scale Hadar amp Orion will launch its first EGOFRIENDLY DESIGNS fashion line ldquoGifts from Gaiardquo in spring 2015 A percentage of all proceeds from these crystal infused bohemian chic clothes designed to inspire and uplift all who wear them will directly support youth and families that Esther and Deborah work with locally and abroad Deborah and Estherrsquos philosophy is that we are here in service to lift our human family through love They invite you to join them for their Yoga and Healing Retreat in Tulum this fall in the heavenly Mexican Riviera hadarorionyahoocom See page 3

ldquoDisease cannot grow in an alkaline bodyrdquo Dr Otto Warburg Nobel Prize winner in 1931 Cancer and Autoimmune diseases are acidic Most bottled and all tap waters are acidic Plastic leaches into water causing plastic particles found in breast cancer There is an answerhellipKANGEN WATER This Alkaline Antioxidant Micro-clustered water helps with Detoxification (naturally flush toxins and acidic waste from your body) Hydration (water more easily absorbed at the cellular level) Oxygenation (more oxygen available to cells than distilled (dead water) reverse osmosis filtered only bottled or tap water all of which are acidic) and helps Alkalize your bodyrsquos PH Find out more at wwwKangen4U2com See page 2

kangen Water

Ronny Rudley bull 702-340-0936

Janet hanDley

Reiki Master amp Clairvoyant702-808-8784

Are you looking for answers Do you realize there is more to life than what you experience Imagine your body feeling relaxed and calm Being able to make decisions from a place of confidence balance and harmony can take you to new heights Janet Handley was born and raised in England With 20 years experience in the healing arts Reiki Master Janet utilizes the healing power of Reiki and her clairvoyant skills to bring understanding guidance and wisdom She conducts classes and gives individual readings Her goalhellipbring healing spiritual growth and peace into our lives Yoursquoll love her accent amp yoursquoll love Janet wwwJanetReikiMastercom See pages 25

Page 28: In Light Times Magazine October 2014 - Concepts for Conscious Living

PAGE 29 bull OCTOBER 2014 bull IN LIGHT TIMES

Light Happenings oct 2014

2 amp 16 THURSDAYMEDITATION amp ONENESS BLESSING (DEEKSHA) 7pm A deep meditation and blessing from the Divine Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

5 SUNDAYSOURCE WAVE HEALING 1215-215pm $25 Limit 10 Releaseldquolet gordquo of energies that block or interfere with your life Facilitated by David amp Diane Harrison Pre-register at httpssourcewavehealingcomunity1 Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg

HANA EA LANI Heavenrsquos Life Work 6-730pm Experience traditional ancient Hawaiian protocols amp practices amp Ho-oponopono Led by Eren Nalani Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg

19 THURSDAYDRUMMING CIRCLE 7pm Experience the oneness of the drum Bring your own drum or use one of ours Led by Erin Lale Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

23 THURSDAYRESULTS THE EASY WAY 7pm Take one baby step at a time make lasting changes with your weight eating plan amp fitness Led by Charli Douglass Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-3289

26 SUNDAYHEAL YOUR BODY HEAL YOUR LIFE 630pm Healing Service with Dr Robert Moldowan Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in Longford Plaza btwn Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

ONGOING EVENTSSUNDAYSECKANKAR WORSHIP SERVICE 10am Service Oct topics 5th Understanding the Law of Love 12th In Gods Time 19th Understanding the Spiritual Laws of Life 26th A talk by Harold Klemp Nov Topics 2nd How To Experience Greater Love 9th Letting In The Light And Sound Of God 16th Animals Are Soul Too 23rd Discover Your Godlike Nature 30 A Talk By Harold KlempEckankar Center 3160 E Desert Inn Suite 14 702-369-0141

SUNDAYSUNITY CENTER IN THE VALLEY A positive approach to spiritual living Worship amp Childrenrsquos Programs 10am Contemplative worship 830-900am Oct topics 5th Making Money Welcome 12th What Is Godrsquos Will for You (guest speaker Charlie Douglass) 19th Blueprint for Life 26th Magic of Abundance Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-32893037 E Warm Springs Rd Suite 300 (in Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

MONDAYSSPIRITUAL METAPHYSICS 7pm Do you want a deeper experience with Spirit Willing to be the scientist and subject to achieve personal awakening within Led by John Henry Broad Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 (in the Longford Plaza between Pecos amp Eastern) LV wwwUCiVorg 702-435-3289

TUESDAYSPROSPERITY PLUS 2 Awakening Your Invisible Power 630-830pm Led by Rev Sophia Falke amp Rae Wilson Closed group thru Nov 18 Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCiVorg 702-435-3289

WEDNESDAYSPRAYERS FOR THE PLANET Send personal and planetary Prayer Requests by phone 702-530-3250 or website wwwPrayersForThePlanetorg

HEALING MEDITATION SERVICE 7pm Donations Beginners and daily practitioners Unity of Las Vegas 222 S Rainbw Blvd wwwUnityLasVegascom

TRANSFORMATION SUPPORT GROUP 630pm Based on ldquoWhy Is This Happening To MehellipAgainrdquo ~ laws of forgiveness Unity Center in the Valley 3037 E Warm Springs Rd Suite 300 LV wwwUCIVorg 702-435-3289

THURSDAYSPRINCIPLES OF SUCCESSFUL LIVING 630pm Center for Spiritual Living in Greater Las Vegas 1420 E Harmon Ave Call 702-739-8200 Mary ORilley

FRIDAYSDOWNTOWN 3RD FARMERS MARKET 9a-2p Free admission Weekly cooking demos Regionally and locally grown seasonal offerings fruits vegetables herbs fresh eggs honey nuts dates locally roasted coffee and more Exit US-95 amp Casino Center Drive

REIKI CIRCLE 7pm Center for Spiritual Living in Greater Las Vegas 1420 E Harmon Ave Call 702-739-8200 Mary ORilley

SATURDAYSTAI CHI CLASSES Offering classes throughout the week Instructor is a retired Oriental Medicine Doctor with over 40 years experience in Tai Chi Call 702-444-4775

UPCOMING EVENTS20 amp 21 SAT ndash SUN2ND ANNUAL WINTER CELEBRATION amp EXPO Beyond the Neon 10am to 10pm Two days amp nights of emerging Artists Musicians Life Styles and Edutainment 70+ Exhibitors from Las Vegas community presenting unique gifts products services and talents for life friendly lifestyles Benefitting Homeless Teens of Nevada Exhibitor Raffles and Treasure Hunts Join us for two days and nights of holiday bliss including Drums Circles UBArt Class SOUND Meditation Solstice Ceremony and much more LightShineEventscom or httpwwwlightshineeventscom

UniqUe natiOnal HOlidaysResource

wwwHolidayInsightscom

Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light Happenings Light HappeningsKO O L

LIST EVENTS BY THE 1ST bull $15 pEr EVENT (BaSEd oN 20 wordS) + $1 EacH word THErEafTEr bull SuBmIT VIa E-maIL ILTINLIgHTImEScom (SuBjEcT LINE caLENdar)

October Daily Celebrationsbull World Vegetarian Daybull Name Your Car Daybull World Smile Daybull NatlGolf Daybull Natl Frappe Daybull World Teachers Daybull Mad Hatter Daybull Curious Events Daybull Fire Prevention Daybull Moldy Cheese Daybull Natl Mole Daybull World Egg Daybull Its My Party Daybull Natlrsquo Nut Daybull Old Farmers Daybull World Pasta Daybull Make A Difference Daybull Natlrsquo Bologna Daybull Natl Mincemeat Daybull Intlrsquo Skeptics Daybull No Beard Daybull Babbling Daybull Columbus Daybull Natl Frankenstein Daybull HermitDaybull Halloween

OCTOBER isbull Adopt a Shelter Dog Monthbull Apple Jack Monthbull Awareness Monthbull Breast Cancer Awareness Monthbull Computer Learning Monthbull Cookie Monthbull Domestic Violence Awareness Monthbull Eat Country Ham Month

bull International Drum Monthbull Lupus Awareness Monthbull National Diabetes Monthbull National Pizza Monthbull National Vegetarian Monthbull National Popcorn Popping Monthbull Sarcastic Monthbull Seafood Month

FLYING BY JUST TO WISH EVERYONE A

HAPPY amp SAFE HALLOWEEN

JaneStarrWeilsArtcom

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 30

ARIES bull Mar 21 to Apr 19Totem Fox (Speed Awareness) This is not the time to confront the issues head on You do not need to be so visible at this time Take the burden of responsibility off your shoulders lighten up and use cunning and intelligence rather than brawn to make progress You will find that you can now share the load with others when previously you

had been required to burden the load alone Stealth is the best tactic

TAURUS bull Apr 20 to May 20Totem Turtle (Realism Stability) Turtle brings a deep connection to Earth and our physical bodies This messenger urges you to improve foundations and physical boundaries This includes your health and ability to take action Be realisticFocus on concrete steps on your path Turtle also connects you to abundance as your birth right Draw strength and nurturance

from nature whenever you feel blocked on making progress toward your dreams

GEMINI bull May 21 to June 20Totem Dolphin (Harmony Play) You have been on high alert in the last few months and Dolphin has arrived to show you how to relax into the tides and patterns of the events in your life You are in touch with your own sense of when to stand up and speak and when to let things ride This hard won acceptance is a great relief if you have been suffering from

discord in your relationships

LEO bull July 23 to Aug 22Totem Whale (Intelligence Depth) Whale has come to inspire you to dive deep and bring forth your innate wisdom and natural intelligence Your unique song will touch the lives of others so long as it is your own It is time to acknowledge your path of service to humanity Remember whale medicine taps into the universal energy of the Creator Listen with your

inner ear for the unique role designed for you Sing your own song

VIRGO bull Aug 23 to Sept 22Totem Lynx (Independence Mystery) Lynx brings gifts this month They may be actual material gifts or it might be the revelation of previously unrecognized talents Lynx is also asking you to reassert your independence Virgo is the sign of service however you are reminded to serve only that which serves you back Do not be entrapped by situations that

prevent your natural growth or the exploration of your new found gifts and talents

SAGITTARIUS bull Nov 22 to Dec 21Totem Dog (Friendship Service) Mars has moved into your sun sign this month bringing the urge to shore up personal boundaries and improve your physical body Dog suggests this may bring up issues with family and friends Are you being the bright and beautiful light you know they need right now Or have you curbed your enthusiasm to keep them from being

uncomfortable Dog reminds you that you must balance loyalty with independence

CAPRICORN bull Dec 22 to Jan 19Totem Otter (Playfulness Trust) Otter is your opportunity to balance both sides of your nature both masculine and feminine Drive and responsibility come easily to you Play and trust may not Relax and consider this month an adjustment period As you know balance is vital in any lasting structure And a balance of work and play rest and activity is needed

This is the month to stop the productivity and ldquosharpen the sawrdquo

AQUARIUS bull Jan 20 to Feb 18Totem Moose (Pride Male Energy) Moose is here to assist you in understanding both sides of your nature You naturally gravitate to the larger perspective and to humanitarian service however your magic is found in your self-worth Reconnect with your values and value yourself enough to express your pride and self-respect in healthy life affirming ways Donrsquot hesitate to

use your unique genius to break free from anything mundane that has hemmed you in

I am sad and yet excited to announce that this will be my last column for In Light Times My gratitude to the In Light Times staff as well as the truly lovely Las Vegas conscious community is beyond my ability to express I trust passion and desire I believe they are the keys to being who we really are To that end I will now be focusing my creative ability on an area of consciousness for which I have a great passion Money Understanding power issues has been the theme of my life The great lightening rod for our power issues is Money I have been testing new paradigms in business since 1998 and I am now

going to focus that work on Finance and Investment I had to release some old ideas of what it meant to help others to take this step I honestly believe we are all designed to do certain things If you feel passion even if it makes no sense I encourage you to step out and follow it Thank you for allowing me to share my insight with you all

AwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakened OracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracle AstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrology

Energy for October 2014Strength Our strength is Prosperity This theme continues from September Open your eyes to the bounty that is all around you The door to abundance is gratitude

Challenge Our challenge is Emotional Release All emotions carry messages Glean vital information from your own emotional journey and then release the experience

Totem Energy Our totem is Badger Wake up forge ahead and be sure to take physical steps towards your goals

Crystal Ally Our theme is Hematite - Grounding Develop your physical self (body and environment) to ensure that your higher self can be expressed

Moon CyclesFull Harvest Moon October 8 330am PDT - 15deg Aries Full Moon Message Work diligently to express your seen and unseen self

New Moon October 23 256pm PDT- 0deg Scorpio New Moon Message Refresh your understanding of your own soulrsquos purpose

Libra the sign of harmony beauty balance fair play and relationships This is the process of embracing the ease harmony and joy we find in relationship However Libra is an Air sign so this is a mental process That does not mean we are not heart centered it means we are seeking knowledge And we do so with renewed curiosity sampling any subject that holds our fascination Libra seeks to understand itself in relationship to others

As we vibrate higher with Libra we are diplomats We see the real value of harmony and the need to bring fair play to all sides of any polarity To do so we must first understand our own position and have defined our own needs so we can establish what we can legitimately negotiate and what we must not give away

And at the highest octaves we are embracing the external as a reflection of ourselves We are now seeking harmonics rather than harmony and are empowered to heal by offering a pure mirror for others

IntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducing LibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibra September 23nd to October 22nd

ldquoI BALANCErdquo

Ruling Planet Venus ~ Rules Lower Back amp Kidneys ~ Symbol The Scales ~ Element Air ~ Energy Masculine ~ Quality Cardinal

~ Gems Diamond amp Quartz ~ Flowers Rose amp Hydrangeas ~ Color Blue Green ~ Most Compatible Signs Gemini amp Aquarius ~ Higher

Octave of Libra Energy Experiencing beauty and our outer world as a mirror of our soul while maintaining

our own center ~ Lower Octave of Libra Energy A focus on beauty peace and harmony at any cost to

avoid the inner conflict of seeing a reflection we do not prefer ~ Full Spectrum of the AriesLibra Axis ldquoTo know myself and hold myself sacred and from that position to seek my reflection in others as a path to

growth and understanding

CANCER bull June 21 to July 22Totem Beaver (Industry Creativity) It is time to review the structures in your life Do they still support you or have they become restrictive Beaverrsquos message is that flexibility and creativity are called for You are naturally sensitive to fighting the river however you are never comfortable with rocking the boat Be flexible yet determined create new more supportive

structures and environments With Beaverrsquos industriousness you will succeed

PISCES bull Feb 19 to March 20Totem American tradition He holds the place of wisdom in the north As a totem Buffalo brings healing and abundance and he also brings protection Pisces you are naturally compassionate Give generously this month as you will receive generously from others However do not let yourself be stampeded You will also need to strength of this totem

to share your wisdom

Astrology uses the placement of all planets at the moment of your birth to determine the ldquoMatrixrdquo of energy you are working through this lifetime The sign determines the process of connecting with that aspect of you For instance the Sun may be in Libra at birth but Libra does not define ldquoWho you Arerdquo it determines the process by which you will connect with ldquoWho you Arerdquo

LIBRA bull Sept 23 to Oct 22Totem Eagle (Vision Fearlessness) Your ability to identify and resolve injustice has made you a stabilizing force in recent months Eagle has come to aid you in raising your focus to a higher plane Nobel ideas enduring values and a sustainable vision of the future are your natural instincts Return to the long view You can trust yourself to remain sure footed while your

eyes are on the horizon and no longer on the ground

SCORPIO bull Oct 23 to Nov 21Totem Ant (Duty Loyalty) Saturn is transiting your sun sign forcing you to get real and shed dead weight in all areas of your life Antrsquos message is to focus on the basics right now Stay grounded and let Saturn do his work This transit only happens once every 30 years so if you are not seeing the forest for the trees review what was happening 30 years ago

and you may gain more insight

BrynMorgaine is a psychic writer and astrologer specializing in Personal and Planetary Actualization She is the founder of the Awakened Oracle Metaphysical Institute and the creator of Polarity Creation Therapy

She can be reached at 360-436-6287 or BrynAwakenedOraclecom

PAGE 31 bull OCTOBER 2014 bull IN LIGHT TIMES

Classifieds

Classifieds due by the 1st of the month for the following issue$15 for 20 words + $100 each word thereafter

bull $15 additional for lined border around classifiedClassified with bw graphic add $25

PLACE YOUR CLASSIFIED TODAY ADVERTISE FOR A WHOLE MONTH FOR AS LITTLE AS $15

send viA eMAil tO iltinligHtiMescOM

Subject line ldquoclassifiedsrdquo Include

o Category o Regular or with Box o Nbr of words

o Nbr of issues ad to run o Your name amp phone nbr

Mail checkMoney order to

IN LIGHT TIMES bull 310 ANNABELLE LANE 247 bull HENDERSON NEVADA 89014

Concepts For Conscious Living

PUBLISHER bull EDITORMichelene K Bell

ASSOCIATE EDITOREugenia Martini-Jarrett

ADVERTISING 702-259-6843

NATIONAL ADVISORSDannion Brinkley bull Alan Cohen

Dr Doreen Virtue

GRAPHIC DESIGN 702-328-3722

graphicsInLightimescom

IN LIGHT TIMES310 Annabelle Ln 247Henderson Nev 89014

OFFICE702-259-6843

E-MAILiltinlightimescom

WEBSITEInLightimescom

InLightTimescom

IN LIGHT TIMES is a monthly publication dedicated to wholis-tic health spiritual growth and enlightenment in these evolving times We are here to provide a networking for the community This publicationrsquos philosophy embraces spiritual love light and truth The diversity of the mate-rial is meant to provide you with alternative methods of growth Our dream is that ILT will help individuals grow in awareness to the full potential of their being IN LIGHT TIMES strives to represent conscientiously and fairly those philosophies that appear spiritually sound and are aimed at humanityrsquos upliftment and enlightenment We do not necessarily agree or disagree with written material contained withinhellipwe leave it to the indi-vidual as to whether it is truth for them or not We invite you to join with us in our search for truth love and light

IN LIGHT TIMES reserves the right to refuse any advertising andor ar-ticles Publisher has the right to edit material submitted for consideration All rights reserved and copyrighted No part of this publication may be reproduced in any form or by any means without written permission from the publisher Established February 1989

Celebrating25 years in print

ENERGY HEALERSGESTALT THERAPY NATUROPATHIC DOCTOR Call 702-416-6590

HEAL YOUR LIFE WORKSHOP LEADER TRAINING Become a licensed Heal Your Life workshop leader in the philosophy of Louise Hay Complete manuals and materials One week intensive in San Diego Our training is authorized by Hay House Inc and approved by Louise Hay wwwHealYourLifeTrainingcom or call 800-969-4584 1214

BE A SUCCESSFUL ENTREPRENEUR Build YOUR OWN business help-ing people change their lives dramatically with life changing natural and organic products patented - first to market - not available with any other company and available in 19 countries Call 702-541-1591 and visit httpbitly1sjDkLm

BUSINESS OPPORTUNITY

FREE BOOK DOWNLOAD Activate Your Own Bodys Repair Kit FIRST TO MARKET Science Meets Nature with new technology activating over 268 new adult stems cells in your own body monthly Average of 10 times more stem cell activation than all other Stem Cell products available Download your free ebook here MyAnnasacomJMP or MyAnnasacomMicheleneKBell

NUTRITION amp WELLNESS

IN LIGHT TIMES IS EXPANDING Looking for additional income or a career change Full and part-time advertising sales persons are needed Commission only with bonuses Must have computer phone and car Email resume to EugeniaInLightimescom

HELP WANTED

TRAINING

bull Have somethingto sell

bull Want to meet yoursoul mate

bull Have a service

bull Have a room to rent

ANNOUNCEMENT

send viA eMAil tO iltinligHtiMescOM

Subject line ldquoclassifiedsrdquo Include

o Category o Regular or with Box o Nbr of words

o Nbr of issues ad to run o Your name amp phone nbr

NEW DISCOVERY Patented THE ONLY Collagen Protein that is 95 internally absorbable Nourishes and rebuilds muscles organs skin eyes and more Amazing results with Arthritis Parkinsonrsquos Crohns Disease and more Works from the inside out Visit website httpbitly1t2LS6a

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 32

Stem CellS

702-541-1591 or 702-328-3722Stem cells repair your body and help determine yourlongevity Stem cells are your bodyrsquos natural renewalsystem and have the potential of self-repair of every body organ and tissue Unlock your own bodyrsquos natural repair kit This proven technology increases stem cell production by 268 within 30 days Contact Michelene or Eugenia to learn more about the science behind our personally proven results and read or hear about the incredible testimonials being reported daily This first to market product is making a difference in peoplersquos lives To learn more about stem cells download our free E-book at MyAnnasacomMicheleneKBell or MyAnnasacomJMP (Eugenia) Income opportunity available See page 2

Unity Cntr in the Valley

Rev Sophia Falke bull 702-435-3289

Are you on a spiritual path Tired of ldquothat old time religionrdquo and looking for an alternative approach to deepening your relationship with God within you Unity Center is a loving inclusive community that offers diverse programs to support you on your spiritual journeymdashas well as tools to help you demonstrate abundance in your business personal and financial life Join us for meditation worship metaphysical studies energy healing seminars forgiveness groups spiritual coaching and more Or rent space for your own special programs Contact us infoucivorg or visit wwwUCIVorg See page 8 amp 9

Having difficulty with depression anxiety insomnia attention deficit pre-menopausal menopausal or post menopausal difficulties Dr Fleming a naturopathic and chiropractor trained in endocrine techniques can help According to Dr Fleming ldquothe mind body connection is essential for a healthy and happy lifestylerdquo Dr Fleming not only believes in giving her patients the finest care but also allowing for their affordability Her level of care brings true healing modalities Visit wwwDrPamelaFlemingcom See page 25 amp 30

Dr Pamela Fleming

702-641-3008

enChanteD ForeSt reiki Ctr

702-948-4999

More than just a Reiki Center we offer a wide range of healing modalities including Cranial Sacral Crystal Healing Chakra Balancing Shamanism Tuning Forks Bars Access the Dolphin Lounge with Vibroacustic Sound Therapy and more Enchanted Forest Reiki Center Spiritual items lsquon more It is a great place to network browse through our gift shop experience many inspirational and informative classes get certified in Reiki Shamanism Bars Access Our classes cover mediation chakras psychic skills just to name a few Stop by Enchanted Forest Reiki Center at 800 N Rainbow Blvd Suite 100 Visit wwwEnchantedForestReikicom See page 10

allan martin oSman

Spiritual Counselor-Teacher702-473-0163

Allan helps you break negative habits master negative emotions improve relationships and live as directed by God through Receivership Allan offers Counseling Stress Relief Guided Meditation and Spiritual Study by phone Skype and in-office Allan is practical non-judgmental and experienced Visit TheKeysToRealitycom for Special Offer on 1st Session See page 27

HaDar amp orion ent llC

702-541-3699

At the heart of Hadar amp Orion Enterprises are its founders soul sisters Esther Brown and Deborah Reyes who met in Las Vegas while working with youth caught in cycles of violence While sharing a passion for helping what most would consider hopeless antisocial adolescents they develop unique programs that bring troubled youth overseas where they serve as humanitarians for others in need Upon returning home these seemingly impossible to reform youth find love and higher purpose within themselves Visit wwwtheembrcingprojectorg The company was consciously created with the purpose to generate resources to greatly expand this humanitarian work on a global scale Hadar amp Orion will launch its first EGOFRIENDLY DESIGNS fashion line ldquoGifts from Gaiardquo in spring 2015 A percentage of all proceeds from these crystal infused bohemian chic clothes designed to inspire and uplift all who wear them will directly support youth and families that Esther and Deborah work with locally and abroad Deborah and Estherrsquos philosophy is that we are here in service to lift our human family through love They invite you to join them for their Yoga and Healing Retreat in Tulum this fall in the heavenly Mexican Riviera hadarorionyahoocom See page 3

ldquoDisease cannot grow in an alkaline bodyrdquo Dr Otto Warburg Nobel Prize winner in 1931 Cancer and Autoimmune diseases are acidic Most bottled and all tap waters are acidic Plastic leaches into water causing plastic particles found in breast cancer There is an answerhellipKANGEN WATER This Alkaline Antioxidant Micro-clustered water helps with Detoxification (naturally flush toxins and acidic waste from your body) Hydration (water more easily absorbed at the cellular level) Oxygenation (more oxygen available to cells than distilled (dead water) reverse osmosis filtered only bottled or tap water all of which are acidic) and helps Alkalize your bodyrsquos PH Find out more at wwwKangen4U2com See page 2

kangen Water

Ronny Rudley bull 702-340-0936

Janet hanDley

Reiki Master amp Clairvoyant702-808-8784

Are you looking for answers Do you realize there is more to life than what you experience Imagine your body feeling relaxed and calm Being able to make decisions from a place of confidence balance and harmony can take you to new heights Janet Handley was born and raised in England With 20 years experience in the healing arts Reiki Master Janet utilizes the healing power of Reiki and her clairvoyant skills to bring understanding guidance and wisdom She conducts classes and gives individual readings Her goalhellipbring healing spiritual growth and peace into our lives Yoursquoll love her accent amp yoursquoll love Janet wwwJanetReikiMastercom See pages 25

Page 29: In Light Times Magazine October 2014 - Concepts for Conscious Living

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 30

ARIES bull Mar 21 to Apr 19Totem Fox (Speed Awareness) This is not the time to confront the issues head on You do not need to be so visible at this time Take the burden of responsibility off your shoulders lighten up and use cunning and intelligence rather than brawn to make progress You will find that you can now share the load with others when previously you

had been required to burden the load alone Stealth is the best tactic

TAURUS bull Apr 20 to May 20Totem Turtle (Realism Stability) Turtle brings a deep connection to Earth and our physical bodies This messenger urges you to improve foundations and physical boundaries This includes your health and ability to take action Be realisticFocus on concrete steps on your path Turtle also connects you to abundance as your birth right Draw strength and nurturance

from nature whenever you feel blocked on making progress toward your dreams

GEMINI bull May 21 to June 20Totem Dolphin (Harmony Play) You have been on high alert in the last few months and Dolphin has arrived to show you how to relax into the tides and patterns of the events in your life You are in touch with your own sense of when to stand up and speak and when to let things ride This hard won acceptance is a great relief if you have been suffering from

discord in your relationships

LEO bull July 23 to Aug 22Totem Whale (Intelligence Depth) Whale has come to inspire you to dive deep and bring forth your innate wisdom and natural intelligence Your unique song will touch the lives of others so long as it is your own It is time to acknowledge your path of service to humanity Remember whale medicine taps into the universal energy of the Creator Listen with your

inner ear for the unique role designed for you Sing your own song

VIRGO bull Aug 23 to Sept 22Totem Lynx (Independence Mystery) Lynx brings gifts this month They may be actual material gifts or it might be the revelation of previously unrecognized talents Lynx is also asking you to reassert your independence Virgo is the sign of service however you are reminded to serve only that which serves you back Do not be entrapped by situations that

prevent your natural growth or the exploration of your new found gifts and talents

SAGITTARIUS bull Nov 22 to Dec 21Totem Dog (Friendship Service) Mars has moved into your sun sign this month bringing the urge to shore up personal boundaries and improve your physical body Dog suggests this may bring up issues with family and friends Are you being the bright and beautiful light you know they need right now Or have you curbed your enthusiasm to keep them from being

uncomfortable Dog reminds you that you must balance loyalty with independence

CAPRICORN bull Dec 22 to Jan 19Totem Otter (Playfulness Trust) Otter is your opportunity to balance both sides of your nature both masculine and feminine Drive and responsibility come easily to you Play and trust may not Relax and consider this month an adjustment period As you know balance is vital in any lasting structure And a balance of work and play rest and activity is needed

This is the month to stop the productivity and ldquosharpen the sawrdquo

AQUARIUS bull Jan 20 to Feb 18Totem Moose (Pride Male Energy) Moose is here to assist you in understanding both sides of your nature You naturally gravitate to the larger perspective and to humanitarian service however your magic is found in your self-worth Reconnect with your values and value yourself enough to express your pride and self-respect in healthy life affirming ways Donrsquot hesitate to

use your unique genius to break free from anything mundane that has hemmed you in

I am sad and yet excited to announce that this will be my last column for In Light Times My gratitude to the In Light Times staff as well as the truly lovely Las Vegas conscious community is beyond my ability to express I trust passion and desire I believe they are the keys to being who we really are To that end I will now be focusing my creative ability on an area of consciousness for which I have a great passion Money Understanding power issues has been the theme of my life The great lightening rod for our power issues is Money I have been testing new paradigms in business since 1998 and I am now

going to focus that work on Finance and Investment I had to release some old ideas of what it meant to help others to take this step I honestly believe we are all designed to do certain things If you feel passion even if it makes no sense I encourage you to step out and follow it Thank you for allowing me to share my insight with you all

AwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakenedAwakened OracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracleOracle AstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrologyAstrology

Energy for October 2014Strength Our strength is Prosperity This theme continues from September Open your eyes to the bounty that is all around you The door to abundance is gratitude

Challenge Our challenge is Emotional Release All emotions carry messages Glean vital information from your own emotional journey and then release the experience

Totem Energy Our totem is Badger Wake up forge ahead and be sure to take physical steps towards your goals

Crystal Ally Our theme is Hematite - Grounding Develop your physical self (body and environment) to ensure that your higher self can be expressed

Moon CyclesFull Harvest Moon October 8 330am PDT - 15deg Aries Full Moon Message Work diligently to express your seen and unseen self

New Moon October 23 256pm PDT- 0deg Scorpio New Moon Message Refresh your understanding of your own soulrsquos purpose

Libra the sign of harmony beauty balance fair play and relationships This is the process of embracing the ease harmony and joy we find in relationship However Libra is an Air sign so this is a mental process That does not mean we are not heart centered it means we are seeking knowledge And we do so with renewed curiosity sampling any subject that holds our fascination Libra seeks to understand itself in relationship to others

As we vibrate higher with Libra we are diplomats We see the real value of harmony and the need to bring fair play to all sides of any polarity To do so we must first understand our own position and have defined our own needs so we can establish what we can legitimately negotiate and what we must not give away

And at the highest octaves we are embracing the external as a reflection of ourselves We are now seeking harmonics rather than harmony and are empowered to heal by offering a pure mirror for others

IntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducingIntroducing LibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibraLibra September 23nd to October 22nd

ldquoI BALANCErdquo

Ruling Planet Venus ~ Rules Lower Back amp Kidneys ~ Symbol The Scales ~ Element Air ~ Energy Masculine ~ Quality Cardinal

~ Gems Diamond amp Quartz ~ Flowers Rose amp Hydrangeas ~ Color Blue Green ~ Most Compatible Signs Gemini amp Aquarius ~ Higher

Octave of Libra Energy Experiencing beauty and our outer world as a mirror of our soul while maintaining

our own center ~ Lower Octave of Libra Energy A focus on beauty peace and harmony at any cost to

avoid the inner conflict of seeing a reflection we do not prefer ~ Full Spectrum of the AriesLibra Axis ldquoTo know myself and hold myself sacred and from that position to seek my reflection in others as a path to

growth and understanding

CANCER bull June 21 to July 22Totem Beaver (Industry Creativity) It is time to review the structures in your life Do they still support you or have they become restrictive Beaverrsquos message is that flexibility and creativity are called for You are naturally sensitive to fighting the river however you are never comfortable with rocking the boat Be flexible yet determined create new more supportive

structures and environments With Beaverrsquos industriousness you will succeed

PISCES bull Feb 19 to March 20Totem American tradition He holds the place of wisdom in the north As a totem Buffalo brings healing and abundance and he also brings protection Pisces you are naturally compassionate Give generously this month as you will receive generously from others However do not let yourself be stampeded You will also need to strength of this totem

to share your wisdom

Astrology uses the placement of all planets at the moment of your birth to determine the ldquoMatrixrdquo of energy you are working through this lifetime The sign determines the process of connecting with that aspect of you For instance the Sun may be in Libra at birth but Libra does not define ldquoWho you Arerdquo it determines the process by which you will connect with ldquoWho you Arerdquo

LIBRA bull Sept 23 to Oct 22Totem Eagle (Vision Fearlessness) Your ability to identify and resolve injustice has made you a stabilizing force in recent months Eagle has come to aid you in raising your focus to a higher plane Nobel ideas enduring values and a sustainable vision of the future are your natural instincts Return to the long view You can trust yourself to remain sure footed while your

eyes are on the horizon and no longer on the ground

SCORPIO bull Oct 23 to Nov 21Totem Ant (Duty Loyalty) Saturn is transiting your sun sign forcing you to get real and shed dead weight in all areas of your life Antrsquos message is to focus on the basics right now Stay grounded and let Saturn do his work This transit only happens once every 30 years so if you are not seeing the forest for the trees review what was happening 30 years ago

and you may gain more insight

BrynMorgaine is a psychic writer and astrologer specializing in Personal and Planetary Actualization She is the founder of the Awakened Oracle Metaphysical Institute and the creator of Polarity Creation Therapy

She can be reached at 360-436-6287 or BrynAwakenedOraclecom

PAGE 31 bull OCTOBER 2014 bull IN LIGHT TIMES

Classifieds

Classifieds due by the 1st of the month for the following issue$15 for 20 words + $100 each word thereafter

bull $15 additional for lined border around classifiedClassified with bw graphic add $25

PLACE YOUR CLASSIFIED TODAY ADVERTISE FOR A WHOLE MONTH FOR AS LITTLE AS $15

send viA eMAil tO iltinligHtiMescOM

Subject line ldquoclassifiedsrdquo Include

o Category o Regular or with Box o Nbr of words

o Nbr of issues ad to run o Your name amp phone nbr

Mail checkMoney order to

IN LIGHT TIMES bull 310 ANNABELLE LANE 247 bull HENDERSON NEVADA 89014

Concepts For Conscious Living

PUBLISHER bull EDITORMichelene K Bell

ASSOCIATE EDITOREugenia Martini-Jarrett

ADVERTISING 702-259-6843

NATIONAL ADVISORSDannion Brinkley bull Alan Cohen

Dr Doreen Virtue

GRAPHIC DESIGN 702-328-3722

graphicsInLightimescom

IN LIGHT TIMES310 Annabelle Ln 247Henderson Nev 89014

OFFICE702-259-6843

E-MAILiltinlightimescom

WEBSITEInLightimescom

InLightTimescom

IN LIGHT TIMES is a monthly publication dedicated to wholis-tic health spiritual growth and enlightenment in these evolving times We are here to provide a networking for the community This publicationrsquos philosophy embraces spiritual love light and truth The diversity of the mate-rial is meant to provide you with alternative methods of growth Our dream is that ILT will help individuals grow in awareness to the full potential of their being IN LIGHT TIMES strives to represent conscientiously and fairly those philosophies that appear spiritually sound and are aimed at humanityrsquos upliftment and enlightenment We do not necessarily agree or disagree with written material contained withinhellipwe leave it to the indi-vidual as to whether it is truth for them or not We invite you to join with us in our search for truth love and light

IN LIGHT TIMES reserves the right to refuse any advertising andor ar-ticles Publisher has the right to edit material submitted for consideration All rights reserved and copyrighted No part of this publication may be reproduced in any form or by any means without written permission from the publisher Established February 1989

Celebrating25 years in print

ENERGY HEALERSGESTALT THERAPY NATUROPATHIC DOCTOR Call 702-416-6590

HEAL YOUR LIFE WORKSHOP LEADER TRAINING Become a licensed Heal Your Life workshop leader in the philosophy of Louise Hay Complete manuals and materials One week intensive in San Diego Our training is authorized by Hay House Inc and approved by Louise Hay wwwHealYourLifeTrainingcom or call 800-969-4584 1214

BE A SUCCESSFUL ENTREPRENEUR Build YOUR OWN business help-ing people change their lives dramatically with life changing natural and organic products patented - first to market - not available with any other company and available in 19 countries Call 702-541-1591 and visit httpbitly1sjDkLm

BUSINESS OPPORTUNITY

FREE BOOK DOWNLOAD Activate Your Own Bodys Repair Kit FIRST TO MARKET Science Meets Nature with new technology activating over 268 new adult stems cells in your own body monthly Average of 10 times more stem cell activation than all other Stem Cell products available Download your free ebook here MyAnnasacomJMP or MyAnnasacomMicheleneKBell

NUTRITION amp WELLNESS

IN LIGHT TIMES IS EXPANDING Looking for additional income or a career change Full and part-time advertising sales persons are needed Commission only with bonuses Must have computer phone and car Email resume to EugeniaInLightimescom

HELP WANTED

TRAINING

bull Have somethingto sell

bull Want to meet yoursoul mate

bull Have a service

bull Have a room to rent

ANNOUNCEMENT

send viA eMAil tO iltinligHtiMescOM

Subject line ldquoclassifiedsrdquo Include

o Category o Regular or with Box o Nbr of words

o Nbr of issues ad to run o Your name amp phone nbr

NEW DISCOVERY Patented THE ONLY Collagen Protein that is 95 internally absorbable Nourishes and rebuilds muscles organs skin eyes and more Amazing results with Arthritis Parkinsonrsquos Crohns Disease and more Works from the inside out Visit website httpbitly1t2LS6a

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 32

Stem CellS

702-541-1591 or 702-328-3722Stem cells repair your body and help determine yourlongevity Stem cells are your bodyrsquos natural renewalsystem and have the potential of self-repair of every body organ and tissue Unlock your own bodyrsquos natural repair kit This proven technology increases stem cell production by 268 within 30 days Contact Michelene or Eugenia to learn more about the science behind our personally proven results and read or hear about the incredible testimonials being reported daily This first to market product is making a difference in peoplersquos lives To learn more about stem cells download our free E-book at MyAnnasacomMicheleneKBell or MyAnnasacomJMP (Eugenia) Income opportunity available See page 2

Unity Cntr in the Valley

Rev Sophia Falke bull 702-435-3289

Are you on a spiritual path Tired of ldquothat old time religionrdquo and looking for an alternative approach to deepening your relationship with God within you Unity Center is a loving inclusive community that offers diverse programs to support you on your spiritual journeymdashas well as tools to help you demonstrate abundance in your business personal and financial life Join us for meditation worship metaphysical studies energy healing seminars forgiveness groups spiritual coaching and more Or rent space for your own special programs Contact us infoucivorg or visit wwwUCIVorg See page 8 amp 9

Having difficulty with depression anxiety insomnia attention deficit pre-menopausal menopausal or post menopausal difficulties Dr Fleming a naturopathic and chiropractor trained in endocrine techniques can help According to Dr Fleming ldquothe mind body connection is essential for a healthy and happy lifestylerdquo Dr Fleming not only believes in giving her patients the finest care but also allowing for their affordability Her level of care brings true healing modalities Visit wwwDrPamelaFlemingcom See page 25 amp 30

Dr Pamela Fleming

702-641-3008

enChanteD ForeSt reiki Ctr

702-948-4999

More than just a Reiki Center we offer a wide range of healing modalities including Cranial Sacral Crystal Healing Chakra Balancing Shamanism Tuning Forks Bars Access the Dolphin Lounge with Vibroacustic Sound Therapy and more Enchanted Forest Reiki Center Spiritual items lsquon more It is a great place to network browse through our gift shop experience many inspirational and informative classes get certified in Reiki Shamanism Bars Access Our classes cover mediation chakras psychic skills just to name a few Stop by Enchanted Forest Reiki Center at 800 N Rainbow Blvd Suite 100 Visit wwwEnchantedForestReikicom See page 10

allan martin oSman

Spiritual Counselor-Teacher702-473-0163

Allan helps you break negative habits master negative emotions improve relationships and live as directed by God through Receivership Allan offers Counseling Stress Relief Guided Meditation and Spiritual Study by phone Skype and in-office Allan is practical non-judgmental and experienced Visit TheKeysToRealitycom for Special Offer on 1st Session See page 27

HaDar amp orion ent llC

702-541-3699

At the heart of Hadar amp Orion Enterprises are its founders soul sisters Esther Brown and Deborah Reyes who met in Las Vegas while working with youth caught in cycles of violence While sharing a passion for helping what most would consider hopeless antisocial adolescents they develop unique programs that bring troubled youth overseas where they serve as humanitarians for others in need Upon returning home these seemingly impossible to reform youth find love and higher purpose within themselves Visit wwwtheembrcingprojectorg The company was consciously created with the purpose to generate resources to greatly expand this humanitarian work on a global scale Hadar amp Orion will launch its first EGOFRIENDLY DESIGNS fashion line ldquoGifts from Gaiardquo in spring 2015 A percentage of all proceeds from these crystal infused bohemian chic clothes designed to inspire and uplift all who wear them will directly support youth and families that Esther and Deborah work with locally and abroad Deborah and Estherrsquos philosophy is that we are here in service to lift our human family through love They invite you to join them for their Yoga and Healing Retreat in Tulum this fall in the heavenly Mexican Riviera hadarorionyahoocom See page 3

ldquoDisease cannot grow in an alkaline bodyrdquo Dr Otto Warburg Nobel Prize winner in 1931 Cancer and Autoimmune diseases are acidic Most bottled and all tap waters are acidic Plastic leaches into water causing plastic particles found in breast cancer There is an answerhellipKANGEN WATER This Alkaline Antioxidant Micro-clustered water helps with Detoxification (naturally flush toxins and acidic waste from your body) Hydration (water more easily absorbed at the cellular level) Oxygenation (more oxygen available to cells than distilled (dead water) reverse osmosis filtered only bottled or tap water all of which are acidic) and helps Alkalize your bodyrsquos PH Find out more at wwwKangen4U2com See page 2

kangen Water

Ronny Rudley bull 702-340-0936

Janet hanDley

Reiki Master amp Clairvoyant702-808-8784

Are you looking for answers Do you realize there is more to life than what you experience Imagine your body feeling relaxed and calm Being able to make decisions from a place of confidence balance and harmony can take you to new heights Janet Handley was born and raised in England With 20 years experience in the healing arts Reiki Master Janet utilizes the healing power of Reiki and her clairvoyant skills to bring understanding guidance and wisdom She conducts classes and gives individual readings Her goalhellipbring healing spiritual growth and peace into our lives Yoursquoll love her accent amp yoursquoll love Janet wwwJanetReikiMastercom See pages 25

Page 30: In Light Times Magazine October 2014 - Concepts for Conscious Living

PAGE 31 bull OCTOBER 2014 bull IN LIGHT TIMES

Classifieds

Classifieds due by the 1st of the month for the following issue$15 for 20 words + $100 each word thereafter

bull $15 additional for lined border around classifiedClassified with bw graphic add $25

PLACE YOUR CLASSIFIED TODAY ADVERTISE FOR A WHOLE MONTH FOR AS LITTLE AS $15

send viA eMAil tO iltinligHtiMescOM

Subject line ldquoclassifiedsrdquo Include

o Category o Regular or with Box o Nbr of words

o Nbr of issues ad to run o Your name amp phone nbr

Mail checkMoney order to

IN LIGHT TIMES bull 310 ANNABELLE LANE 247 bull HENDERSON NEVADA 89014

Concepts For Conscious Living

PUBLISHER bull EDITORMichelene K Bell

ASSOCIATE EDITOREugenia Martini-Jarrett

ADVERTISING 702-259-6843

NATIONAL ADVISORSDannion Brinkley bull Alan Cohen

Dr Doreen Virtue

GRAPHIC DESIGN 702-328-3722

graphicsInLightimescom

IN LIGHT TIMES310 Annabelle Ln 247Henderson Nev 89014

OFFICE702-259-6843

E-MAILiltinlightimescom

WEBSITEInLightimescom

InLightTimescom

IN LIGHT TIMES is a monthly publication dedicated to wholis-tic health spiritual growth and enlightenment in these evolving times We are here to provide a networking for the community This publicationrsquos philosophy embraces spiritual love light and truth The diversity of the mate-rial is meant to provide you with alternative methods of growth Our dream is that ILT will help individuals grow in awareness to the full potential of their being IN LIGHT TIMES strives to represent conscientiously and fairly those philosophies that appear spiritually sound and are aimed at humanityrsquos upliftment and enlightenment We do not necessarily agree or disagree with written material contained withinhellipwe leave it to the indi-vidual as to whether it is truth for them or not We invite you to join with us in our search for truth love and light

IN LIGHT TIMES reserves the right to refuse any advertising andor ar-ticles Publisher has the right to edit material submitted for consideration All rights reserved and copyrighted No part of this publication may be reproduced in any form or by any means without written permission from the publisher Established February 1989

Celebrating25 years in print

ENERGY HEALERSGESTALT THERAPY NATUROPATHIC DOCTOR Call 702-416-6590

HEAL YOUR LIFE WORKSHOP LEADER TRAINING Become a licensed Heal Your Life workshop leader in the philosophy of Louise Hay Complete manuals and materials One week intensive in San Diego Our training is authorized by Hay House Inc and approved by Louise Hay wwwHealYourLifeTrainingcom or call 800-969-4584 1214

BE A SUCCESSFUL ENTREPRENEUR Build YOUR OWN business help-ing people change their lives dramatically with life changing natural and organic products patented - first to market - not available with any other company and available in 19 countries Call 702-541-1591 and visit httpbitly1sjDkLm

BUSINESS OPPORTUNITY

FREE BOOK DOWNLOAD Activate Your Own Bodys Repair Kit FIRST TO MARKET Science Meets Nature with new technology activating over 268 new adult stems cells in your own body monthly Average of 10 times more stem cell activation than all other Stem Cell products available Download your free ebook here MyAnnasacomJMP or MyAnnasacomMicheleneKBell

NUTRITION amp WELLNESS

IN LIGHT TIMES IS EXPANDING Looking for additional income or a career change Full and part-time advertising sales persons are needed Commission only with bonuses Must have computer phone and car Email resume to EugeniaInLightimescom

HELP WANTED

TRAINING

bull Have somethingto sell

bull Want to meet yoursoul mate

bull Have a service

bull Have a room to rent

ANNOUNCEMENT

send viA eMAil tO iltinligHtiMescOM

Subject line ldquoclassifiedsrdquo Include

o Category o Regular or with Box o Nbr of words

o Nbr of issues ad to run o Your name amp phone nbr

NEW DISCOVERY Patented THE ONLY Collagen Protein that is 95 internally absorbable Nourishes and rebuilds muscles organs skin eyes and more Amazing results with Arthritis Parkinsonrsquos Crohns Disease and more Works from the inside out Visit website httpbitly1t2LS6a

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 32

Stem CellS

702-541-1591 or 702-328-3722Stem cells repair your body and help determine yourlongevity Stem cells are your bodyrsquos natural renewalsystem and have the potential of self-repair of every body organ and tissue Unlock your own bodyrsquos natural repair kit This proven technology increases stem cell production by 268 within 30 days Contact Michelene or Eugenia to learn more about the science behind our personally proven results and read or hear about the incredible testimonials being reported daily This first to market product is making a difference in peoplersquos lives To learn more about stem cells download our free E-book at MyAnnasacomMicheleneKBell or MyAnnasacomJMP (Eugenia) Income opportunity available See page 2

Unity Cntr in the Valley

Rev Sophia Falke bull 702-435-3289

Are you on a spiritual path Tired of ldquothat old time religionrdquo and looking for an alternative approach to deepening your relationship with God within you Unity Center is a loving inclusive community that offers diverse programs to support you on your spiritual journeymdashas well as tools to help you demonstrate abundance in your business personal and financial life Join us for meditation worship metaphysical studies energy healing seminars forgiveness groups spiritual coaching and more Or rent space for your own special programs Contact us infoucivorg or visit wwwUCIVorg See page 8 amp 9

Having difficulty with depression anxiety insomnia attention deficit pre-menopausal menopausal or post menopausal difficulties Dr Fleming a naturopathic and chiropractor trained in endocrine techniques can help According to Dr Fleming ldquothe mind body connection is essential for a healthy and happy lifestylerdquo Dr Fleming not only believes in giving her patients the finest care but also allowing for their affordability Her level of care brings true healing modalities Visit wwwDrPamelaFlemingcom See page 25 amp 30

Dr Pamela Fleming

702-641-3008

enChanteD ForeSt reiki Ctr

702-948-4999

More than just a Reiki Center we offer a wide range of healing modalities including Cranial Sacral Crystal Healing Chakra Balancing Shamanism Tuning Forks Bars Access the Dolphin Lounge with Vibroacustic Sound Therapy and more Enchanted Forest Reiki Center Spiritual items lsquon more It is a great place to network browse through our gift shop experience many inspirational and informative classes get certified in Reiki Shamanism Bars Access Our classes cover mediation chakras psychic skills just to name a few Stop by Enchanted Forest Reiki Center at 800 N Rainbow Blvd Suite 100 Visit wwwEnchantedForestReikicom See page 10

allan martin oSman

Spiritual Counselor-Teacher702-473-0163

Allan helps you break negative habits master negative emotions improve relationships and live as directed by God through Receivership Allan offers Counseling Stress Relief Guided Meditation and Spiritual Study by phone Skype and in-office Allan is practical non-judgmental and experienced Visit TheKeysToRealitycom for Special Offer on 1st Session See page 27

HaDar amp orion ent llC

702-541-3699

At the heart of Hadar amp Orion Enterprises are its founders soul sisters Esther Brown and Deborah Reyes who met in Las Vegas while working with youth caught in cycles of violence While sharing a passion for helping what most would consider hopeless antisocial adolescents they develop unique programs that bring troubled youth overseas where they serve as humanitarians for others in need Upon returning home these seemingly impossible to reform youth find love and higher purpose within themselves Visit wwwtheembrcingprojectorg The company was consciously created with the purpose to generate resources to greatly expand this humanitarian work on a global scale Hadar amp Orion will launch its first EGOFRIENDLY DESIGNS fashion line ldquoGifts from Gaiardquo in spring 2015 A percentage of all proceeds from these crystal infused bohemian chic clothes designed to inspire and uplift all who wear them will directly support youth and families that Esther and Deborah work with locally and abroad Deborah and Estherrsquos philosophy is that we are here in service to lift our human family through love They invite you to join them for their Yoga and Healing Retreat in Tulum this fall in the heavenly Mexican Riviera hadarorionyahoocom See page 3

ldquoDisease cannot grow in an alkaline bodyrdquo Dr Otto Warburg Nobel Prize winner in 1931 Cancer and Autoimmune diseases are acidic Most bottled and all tap waters are acidic Plastic leaches into water causing plastic particles found in breast cancer There is an answerhellipKANGEN WATER This Alkaline Antioxidant Micro-clustered water helps with Detoxification (naturally flush toxins and acidic waste from your body) Hydration (water more easily absorbed at the cellular level) Oxygenation (more oxygen available to cells than distilled (dead water) reverse osmosis filtered only bottled or tap water all of which are acidic) and helps Alkalize your bodyrsquos PH Find out more at wwwKangen4U2com See page 2

kangen Water

Ronny Rudley bull 702-340-0936

Janet hanDley

Reiki Master amp Clairvoyant702-808-8784

Are you looking for answers Do you realize there is more to life than what you experience Imagine your body feeling relaxed and calm Being able to make decisions from a place of confidence balance and harmony can take you to new heights Janet Handley was born and raised in England With 20 years experience in the healing arts Reiki Master Janet utilizes the healing power of Reiki and her clairvoyant skills to bring understanding guidance and wisdom She conducts classes and gives individual readings Her goalhellipbring healing spiritual growth and peace into our lives Yoursquoll love her accent amp yoursquoll love Janet wwwJanetReikiMastercom See pages 25

Page 31: In Light Times Magazine October 2014 - Concepts for Conscious Living

IN LIGHT TIMES bull OCTOBER 2014 bull PAGE 32

Stem CellS

702-541-1591 or 702-328-3722Stem cells repair your body and help determine yourlongevity Stem cells are your bodyrsquos natural renewalsystem and have the potential of self-repair of every body organ and tissue Unlock your own bodyrsquos natural repair kit This proven technology increases stem cell production by 268 within 30 days Contact Michelene or Eugenia to learn more about the science behind our personally proven results and read or hear about the incredible testimonials being reported daily This first to market product is making a difference in peoplersquos lives To learn more about stem cells download our free E-book at MyAnnasacomMicheleneKBell or MyAnnasacomJMP (Eugenia) Income opportunity available See page 2

Unity Cntr in the Valley

Rev Sophia Falke bull 702-435-3289

Are you on a spiritual path Tired of ldquothat old time religionrdquo and looking for an alternative approach to deepening your relationship with God within you Unity Center is a loving inclusive community that offers diverse programs to support you on your spiritual journeymdashas well as tools to help you demonstrate abundance in your business personal and financial life Join us for meditation worship metaphysical studies energy healing seminars forgiveness groups spiritual coaching and more Or rent space for your own special programs Contact us infoucivorg or visit wwwUCIVorg See page 8 amp 9

Having difficulty with depression anxiety insomnia attention deficit pre-menopausal menopausal or post menopausal difficulties Dr Fleming a naturopathic and chiropractor trained in endocrine techniques can help According to Dr Fleming ldquothe mind body connection is essential for a healthy and happy lifestylerdquo Dr Fleming not only believes in giving her patients the finest care but also allowing for their affordability Her level of care brings true healing modalities Visit wwwDrPamelaFlemingcom See page 25 amp 30

Dr Pamela Fleming

702-641-3008

enChanteD ForeSt reiki Ctr

702-948-4999

More than just a Reiki Center we offer a wide range of healing modalities including Cranial Sacral Crystal Healing Chakra Balancing Shamanism Tuning Forks Bars Access the Dolphin Lounge with Vibroacustic Sound Therapy and more Enchanted Forest Reiki Center Spiritual items lsquon more It is a great place to network browse through our gift shop experience many inspirational and informative classes get certified in Reiki Shamanism Bars Access Our classes cover mediation chakras psychic skills just to name a few Stop by Enchanted Forest Reiki Center at 800 N Rainbow Blvd Suite 100 Visit wwwEnchantedForestReikicom See page 10

allan martin oSman

Spiritual Counselor-Teacher702-473-0163

Allan helps you break negative habits master negative emotions improve relationships and live as directed by God through Receivership Allan offers Counseling Stress Relief Guided Meditation and Spiritual Study by phone Skype and in-office Allan is practical non-judgmental and experienced Visit TheKeysToRealitycom for Special Offer on 1st Session See page 27

HaDar amp orion ent llC

702-541-3699

At the heart of Hadar amp Orion Enterprises are its founders soul sisters Esther Brown and Deborah Reyes who met in Las Vegas while working with youth caught in cycles of violence While sharing a passion for helping what most would consider hopeless antisocial adolescents they develop unique programs that bring troubled youth overseas where they serve as humanitarians for others in need Upon returning home these seemingly impossible to reform youth find love and higher purpose within themselves Visit wwwtheembrcingprojectorg The company was consciously created with the purpose to generate resources to greatly expand this humanitarian work on a global scale Hadar amp Orion will launch its first EGOFRIENDLY DESIGNS fashion line ldquoGifts from Gaiardquo in spring 2015 A percentage of all proceeds from these crystal infused bohemian chic clothes designed to inspire and uplift all who wear them will directly support youth and families that Esther and Deborah work with locally and abroad Deborah and Estherrsquos philosophy is that we are here in service to lift our human family through love They invite you to join them for their Yoga and Healing Retreat in Tulum this fall in the heavenly Mexican Riviera hadarorionyahoocom See page 3

ldquoDisease cannot grow in an alkaline bodyrdquo Dr Otto Warburg Nobel Prize winner in 1931 Cancer and Autoimmune diseases are acidic Most bottled and all tap waters are acidic Plastic leaches into water causing plastic particles found in breast cancer There is an answerhellipKANGEN WATER This Alkaline Antioxidant Micro-clustered water helps with Detoxification (naturally flush toxins and acidic waste from your body) Hydration (water more easily absorbed at the cellular level) Oxygenation (more oxygen available to cells than distilled (dead water) reverse osmosis filtered only bottled or tap water all of which are acidic) and helps Alkalize your bodyrsquos PH Find out more at wwwKangen4U2com See page 2

kangen Water

Ronny Rudley bull 702-340-0936

Janet hanDley

Reiki Master amp Clairvoyant702-808-8784

Are you looking for answers Do you realize there is more to life than what you experience Imagine your body feeling relaxed and calm Being able to make decisions from a place of confidence balance and harmony can take you to new heights Janet Handley was born and raised in England With 20 years experience in the healing arts Reiki Master Janet utilizes the healing power of Reiki and her clairvoyant skills to bring understanding guidance and wisdom She conducts classes and gives individual readings Her goalhellipbring healing spiritual growth and peace into our lives Yoursquoll love her accent amp yoursquoll love Janet wwwJanetReikiMastercom See pages 25

Page 32: In Light Times Magazine October 2014 - Concepts for Conscious Living

Stem CellS

702-541-1591 or 702-328-3722Stem cells repair your body and help determine yourlongevity Stem cells are your bodyrsquos natural renewalsystem and have the potential of self-repair of every body organ and tissue Unlock your own bodyrsquos natural repair kit This proven technology increases stem cell production by 268 within 30 days Contact Michelene or Eugenia to learn more about the science behind our personally proven results and read or hear about the incredible testimonials being reported daily This first to market product is making a difference in peoplersquos lives To learn more about stem cells download our free E-book at MyAnnasacomMicheleneKBell or MyAnnasacomJMP (Eugenia) Income opportunity available See page 2

Unity Cntr in the Valley

Rev Sophia Falke bull 702-435-3289

Are you on a spiritual path Tired of ldquothat old time religionrdquo and looking for an alternative approach to deepening your relationship with God within you Unity Center is a loving inclusive community that offers diverse programs to support you on your spiritual journeymdashas well as tools to help you demonstrate abundance in your business personal and financial life Join us for meditation worship metaphysical studies energy healing seminars forgiveness groups spiritual coaching and more Or rent space for your own special programs Contact us infoucivorg or visit wwwUCIVorg See page 8 amp 9

Having difficulty with depression anxiety insomnia attention deficit pre-menopausal menopausal or post menopausal difficulties Dr Fleming a naturopathic and chiropractor trained in endocrine techniques can help According to Dr Fleming ldquothe mind body connection is essential for a healthy and happy lifestylerdquo Dr Fleming not only believes in giving her patients the finest care but also allowing for their affordability Her level of care brings true healing modalities Visit wwwDrPamelaFlemingcom See page 25 amp 30

Dr Pamela Fleming

702-641-3008

enChanteD ForeSt reiki Ctr

702-948-4999

More than just a Reiki Center we offer a wide range of healing modalities including Cranial Sacral Crystal Healing Chakra Balancing Shamanism Tuning Forks Bars Access the Dolphin Lounge with Vibroacustic Sound Therapy and more Enchanted Forest Reiki Center Spiritual items lsquon more It is a great place to network browse through our gift shop experience many inspirational and informative classes get certified in Reiki Shamanism Bars Access Our classes cover mediation chakras psychic skills just to name a few Stop by Enchanted Forest Reiki Center at 800 N Rainbow Blvd Suite 100 Visit wwwEnchantedForestReikicom See page 10

allan martin oSman

Spiritual Counselor-Teacher702-473-0163

Allan helps you break negative habits master negative emotions improve relationships and live as directed by God through Receivership Allan offers Counseling Stress Relief Guided Meditation and Spiritual Study by phone Skype and in-office Allan is practical non-judgmental and experienced Visit TheKeysToRealitycom for Special Offer on 1st Session See page 27

HaDar amp orion ent llC

702-541-3699

At the heart of Hadar amp Orion Enterprises are its founders soul sisters Esther Brown and Deborah Reyes who met in Las Vegas while working with youth caught in cycles of violence While sharing a passion for helping what most would consider hopeless antisocial adolescents they develop unique programs that bring troubled youth overseas where they serve as humanitarians for others in need Upon returning home these seemingly impossible to reform youth find love and higher purpose within themselves Visit wwwtheembrcingprojectorg The company was consciously created with the purpose to generate resources to greatly expand this humanitarian work on a global scale Hadar amp Orion will launch its first EGOFRIENDLY DESIGNS fashion line ldquoGifts from Gaiardquo in spring 2015 A percentage of all proceeds from these crystal infused bohemian chic clothes designed to inspire and uplift all who wear them will directly support youth and families that Esther and Deborah work with locally and abroad Deborah and Estherrsquos philosophy is that we are here in service to lift our human family through love They invite you to join them for their Yoga and Healing Retreat in Tulum this fall in the heavenly Mexican Riviera hadarorionyahoocom See page 3

ldquoDisease cannot grow in an alkaline bodyrdquo Dr Otto Warburg Nobel Prize winner in 1931 Cancer and Autoimmune diseases are acidic Most bottled and all tap waters are acidic Plastic leaches into water causing plastic particles found in breast cancer There is an answerhellipKANGEN WATER This Alkaline Antioxidant Micro-clustered water helps with Detoxification (naturally flush toxins and acidic waste from your body) Hydration (water more easily absorbed at the cellular level) Oxygenation (more oxygen available to cells than distilled (dead water) reverse osmosis filtered only bottled or tap water all of which are acidic) and helps Alkalize your bodyrsquos PH Find out more at wwwKangen4U2com See page 2

kangen Water

Ronny Rudley bull 702-340-0936

Janet hanDley

Reiki Master amp Clairvoyant702-808-8784

Are you looking for answers Do you realize there is more to life than what you experience Imagine your body feeling relaxed and calm Being able to make decisions from a place of confidence balance and harmony can take you to new heights Janet Handley was born and raised in England With 20 years experience in the healing arts Reiki Master Janet utilizes the healing power of Reiki and her clairvoyant skills to bring understanding guidance and wisdom She conducts classes and gives individual readings Her goalhellipbring healing spiritual growth and peace into our lives Yoursquoll love her accent amp yoursquoll love Janet wwwJanetReikiMastercom See pages 25

Page 33: In Light Times Magazine October 2014 - Concepts for Conscious Living