Glenmore Gazette October 2014

www.glenmoregazette.com.au October 2014 1

OCTOBER 2014 www.glenmoregazette.com.au Delivered monthly to Glenmore Park & Regentville Issue 125

+ H I G H E R S T A N D A R D S +Partners

Jim Aitken

Emu Plains (Lennox Centre)(02) 4735 2121

Cranebrook(02) 4730 1122

Glenmore Park(02) 4733 6999

Penrith(02) 4722 5000

Emu Plains (GWH)(02) 4735 8888

Glenbrook(02) 4739 1111

Blaxland(02) 4739 8800

Springwood(02) 4751 8888

www.jimaitken.com.au

[email protected]

02 4722 6245

Glenmore Park Mediclinic

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8.30am - 8pm Weekdays8.30am - 4.30pm Saturdays9.00am - 4.30pm SundaysShop 17B Town Centre

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PARENTS CORNER pg.11 WHAT’S COOKING pg. 12

Big Trek for Dags4LifeGlenmore Park resident Mark Hughes, together

with three middle aged friends, started the group ‘Dags4Life’ earlier this year. Two of their children were diagnosed with Medulloblastoma, an aggressive and malignant childhood brain tumour.

They’ve seen fi rst hand their courage, determination and suff ering as they battled the disease. Dags4Life supports brain cancer research through the Cure Brain Cancer Foundation, formed by world renowned neurosurgeon Dr Charlie Teo.

The group will be walking the Hume and Hovell Track, a 420 kilometre trek through the bush from Yass to Albury in 22 days, from the 17th of October to the 7th of November this year. With over $31,000 raised so far, the group hopes to reach the target of $50,000.

To help support them, donations can be made to the Cure Brain Cancer Foundation via the group’s website www.dags4life.org. For more information and updates, search Dags4Life on Facebook or Instagram.

SPORT pg.17

2 October 2014 www.glenmoregazette.com.au

Emergency Services 000(Police, Ambulance, Fire)

Penrith Police Station 4721 9444Police Assistance Line 131 444Lifeline 24-Hour Counselling 131 114Graffi ti Hotline 1800 022 182Blue Mountains WIRES 4754 2946

ChurchesAnglican ChurchCnr William Howell Dr Pritchard Pl 4733 1635Catholic ChurchWilliam Howell Drive 4737 9735Uniting ChurchCnr Mulgoa Rd & Stuart Rd Penrith 4721 1295Christ Church at the Collegewww.christchurchatthecollege.com.au 4736 8100Extended Hand Church1/11 Robertson Pl, Jamisontown 4733 8945Riverlands Church535 High St, Penrith 4722 6422 Salvation Army 48 Luttrell St 4733 1133Vineyard ChurchRegentville Public School 4732 3139Community GroupsSitters Club 0419 219 572Breastfeeding Group 1800 686 2 686Glenmore Park Guides 4737 8373Scouts 0409 429 198Probus Club Glenmore Pk 4733 1614Probus Club Penrith Sth 4733 1614Penrith Suicide Bereavement Support Group 0402 627 696Community Centre 4733 1499

Sports ClubsAFL 0425 202 038 Baseball Club Penrith 0434 116 940Basketball www.glenmoreparkbasketball.netBMX 0407 497 606Cricket 0410 416 692Hockey 4737 8420Junior Rugby Union 0425 351 715Karate Goshin Ryu 0411 136 237 Netball 0407 234 360 Rugby League 0430 049 189Soccer 0404 052 469Softball 0417 412 382Swimming Club Nepean 0416 311 453Triathlon Club Panthers [email protected]

Advertising policy... Payment on booking secures your space. The Business Directory offers cost effective advertising to businesses in an alphabetical format. Premium Placement may be available, at an extra charge. An editorial focus on a local business may be included if space permits, at the Editor’s discretion.Community news... The Glenmore Gazette welcomes community news and events, local achievements, births, deaths, obituaries, weddings, engagements and anniversaries (published free of charge) Articles of interest will be accepted at the Editor’s discretion. Articles do not necessarily reflect the opinions of the Editor.Letters to the Editor may be printed and edited as necessary. Names must be submitted but can be withheld from publication at the writer’s request. Every effort is made to print correct information but no responsibility can be taken for errors or omissions.

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Managing EditorBelinda Sanders

4733 [email protected] Box 8254Glenmore Park NSW 2745

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Next Issue Deadline 15 October 2014

Delivered MONTHLY to 7500 homes in Glenmore Park & Regentville

or PICK UP YOUR FREE COPY from ...Glenmore Park Town Centre– Gloria Jeans Café – Mag’s News – Fruit Corner – Glenmore Park Mediclinic – Centre Management Sapphires Café Cnr Blue Hills Drive & Glenmore ParkwayOrchard Hills Veterinary Hospital377 Wentworth Road, Orchard HillsLakes Drive Family Practice 112 The Lakes Drive, Glenmore ParkLakes Drive Medical Clinic6 Bija Drive, Glenmore ParkGlenmore Park Takeaway Floribunda Ave Glenmore ParkGlenmore Park Community Centre Floribunda Ave Glenmore ParkRegentville Public School 28-34 School House Rd RegentvilleGlenmore Park Public School The Lakes Drive, Glenmore ParkGlenmore Park High School Glenmore Parkway, Glenmore ParkPenrith Anglican College 338/356 Wentworth Rd Orchard HillsSurveyors Creek Public SchoolSt Andrews Dr Glenmore ParkBethany Catholic Primary School -34-38 William Howell Drive, Glenmore ParkKids Academy Preschool 12-14 Womra Cres, Glenmore Park

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FROM THE EDITOR

As we enter October, and the end of yet another school term it’s clear the year is fl ying by!

Dare I remind you that Christmas is less than 100 days away? If you’re anything like me, you would agree that it only felt like yesterday when we were enjoying time with friends and family during the Festive season of 2013 and welcoming in 2014.

Panthers Pride was loud and proud in the lead up to the fi nals. While it wasn’t to be this time, there was no doubt that the community came together as one to show their support and do Penrith proud. What an amazing community we live in.

Our cover story features yet another example of this amazing community spirit, with a heart-warming story of sheer determination and mateship. 4 mates with one common cause to raise much needed funds and awareness for the ‘Cure Brain Cancer Foundation’, with the local community behind them, they will achieve what they set out to do, and so much more.

We have plenty of stories, events and local news to keep you up to date and informed this month.

Enjoy your Community News, and always appreciate what you have, before it turns into what you had.

My Panthers MAD sons Kobhi + Flynn with husband Cimmaron and Channel 9’s Mike Dalton

Belinda


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Extra, Extra!

Mags News at Glenmore Park Town Centre are proud to announce new owners of the business. Palak Shah, Sanket Shah and Dhiren Rangoonwala took ownership last month.

They have owned and continue to operate a Newsagency in Drummoyne for the past three years and look forward to the new challenge, “Glenmore Park is a great place. The people are very nice and friendly” said owner Palak Shah.

Customers will have lots to look forward to with the business. There will be a new range of toys, gifts, promotional items and educational books. A re-furb is also planned with new fi xtures and fi ttings.

The team are excited to off er free delivery to Glenmore Park residents, on special occasions, for all gift-line items. A minimum spend will apply with terms/conditions available in store.

Trading hours are Monday, Tuesday, Wednesday and Friday 7:00am - 6:30pm, Thursday 7:00am - 7:30pm, Saturday 8:00am - 5:00pm and Sunday 8:00am - 2:00pm. Follow the store on Facebook at facebook.com/magsnews and drop by today.

Read All About Mags News!


FAITH – ANGLICANRev John Lavender P: 4733 1635 A: Cnr William Howell Dr & Pritchard Pl, Glenmore Park W: www.glenmorepark.anglican.com.au

Service Times: Sundays @ 8.30 and 10.15am, 5 and 7pm. Plus activities for adults and young people right throughout the week.

Contentment. Peace. Maturity. Freedom from anxiety. Joy. Hope for the future. Discernment. Love. Resilience. Humility. Compassion. These are just some of the characteristics and qualities of life that we all desire and highly value. The question is, where do we fi nd them?

Getting under way on Sundays in October at Glenmore Park Anglican Church (GPAC), we are going to be looking at the Bible’s book of Philippians. This was written by the Apostle

Paul to the ancient Greek City of Philippi, shortly after 50AD and has a message that is absolutely timeless and relevant to everyone.

Here are some of the great verses from this very short book of Philippians that we will be looking at and discovering how they can make such a great diff erence to our whole life and our whole world:-

“The God of peace will be with you”...“Look not only to your own interests, but also to the interests

of the others”...“Do everything without complaining or arguing”...“Shine like stars in the universe as you hold out the word of

life”...“Rejoice in the Lord always”...“Let your gentleness be evident to all”...“Do not be anxious about anything”...

“The peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus”...

“I have learned to be content whatever the circumstances”...“I can do everything through Him who gives me strength”...“My God will meet all your needs”...“Jesus – the name that is above every name”...At GPAC we have been so encouraged to discover all that

Jesus brings! We would love to share this with all of you living in Glenmore Park and the surrounding suburbs. Please join us on Sundays, or at any of our other activities during the week so you too can experience the diff erence Jesus’ brings!

Rev. John Lavender

Jesus Brings Pretty Much Everything!

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Regentville through to MILO T20 Blast Schools Cup State Final

The Regentville Public School boys team have qualifi ed for the 2014/15 MILO T20 Blast Schools Cup State Final after winning the Sydney West Regional Final at Blacktown International Sportspark last month.

The greater Penrith area was well represented at the Sydney West Regional Final, with Stage 3 students from Regentville Public School, Blackwell Public School, Leonay Public School

and Holy Spirit Primary School all participating in modifi ed games of cricket during an action-packed day.

As the winners of the Boys’ Division, Regentville have progressed to the MILO T20 Blast Schools Cup State Final which will take place at Blacktown International Sportspark on October 29.

If they are victorious at the State Final, Regentville will fi nd themselves representing NSW at the inaugural MILO T20 Blast Schools Cup National Final at the Melbourne Cricket Ground in December.

The prospect of playing on the Melbourne Cricket Ground certainly has the Regentville boys excited. “We had a great day and we’re very proud of our achievement,” the boys said. “We cannot wait to play in the State Final!”

Regentville teacher and team coach, Karen Weir says the MILO T20 Blast is on their calendar each year. “Our school has been involved in the MILO T20 Blast for a long time now and we look forward to it every year,” she said.

The MILO T20 Blast provides a great introduction to cricket for primary school aged boys and girls. “The success of the local schools is a refl ection of the strong junior clubs in the area,” said Cricket NSW Senior Development Offi cer, Jonathan Lees.

“We hope to see more boys and girls from the region playing cricket with their local club this summer as a result of the MILO T20 Blast,” he added.

To fi nd your local club visit www.playcricket.com.au. For more information on cricket in the Penrith area, contact Jonathan Lees on 0418 749 185


Fr Robert Riedling A: 34-38 William Howell Dr , Glenmore Park P: 4737 9735 W: www.padrepioglenmorepark.org.au

Saturday: 5:30pm Vigil Mass with choir Sunday: 7:30am Mass and 9:30am Mass with choir and children’s liturgy.

FAITH - PADRE PIO CATHOLIC PARISH

Rooting out PrejudiceWith the constant bombardment of

minute-by-minute news these days via the internet, social media and even old-fashioned television, it doesn’t take long for some phrases to burrow their way into our collective consciousness. One recent example is “Islamic State” (IS), also known as

ISIS and ISIL. Try to cast your mind back just a few months and ask yourself if any of these terms were known to you. Almost certainly, the answer would be no. Yet in the space of just a few months they have made their way onto people’s lips because of the activities that have been perpetrated so notoriously by adherents of the organisation known to most Australians as Islamic State. Al-Qaeda, once occupying a similarly prominent part of our day-to-day current aff airs concerns, seems to have faded into oblivion, at least by comparison.

The actions of IS have, quite naturally, evoked a response of one sort or another from those who have witnessed their actions. Most people have, rightly, condemned the horror of the acts of IS, from their imposition of a reign of terror on Iraqi citizens who don’t subscribe to their twisted and extreme version of Islam to the broadcast via social media of the beheadings of three westerners, one of whom was a British aid worker. There are some, of course, right here in Australia, perhaps even here in Western Sydney, who have embraced IS and their worldview and have even made attempts to join the movement overseas.

For those of us who condemn IS, it is important to not allow

our rejection to all that IS stands for to cloud our judgement and feed a prejudice we may be harbouring, perhaps one that is even unknown to us. All too often people will witness an objectionable but isolated incident undertaken by a particular religious, political, ethnic or cultural group and, due to a pre-existing prejudice against that particular group, immediately use that isolated incident to justify their prejudicial stance. As I write this column I have heard of a mosque in Logan, south of Brisbane, being targeted with anti-Islam material and off ensive images because of recent events by IS. This is disturbing and deserves to be condemned. One can only wonder whether the perpetrators of this criminality secretly revel in the actions of IS as a means of giving them what they see to be justifi cation for the expression of their hatred.

As Christians it is important that we look inside ourselves and seek to root out any prejudice we may be harbouring. All major movements, religious or otherwise, include members who live out the creed of their movement imperfectly, even violently at times. We must have the means to separate “the sinner from the sin” and not allow the actions of a small minority to derail the common mission of all people, of all creeds, to work for a world where peace and justice reign supreme.

Our parish is a vibrant and active Christian community. If you would like to join us, particularly those who may not attend our Masses regularly or new residents in the area, we would love to welcome you here as part of our friendly, inclusive and family-oriented community. Looking forward to welcoming you!

Blessings and prayers, Fr Robert Riedling, Parish Priest

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State MP for Mulgoa Tanya Davies, last month visited the Glenmore Park Football Club grounds at Blue Hills Oval to inspect the completion of the newly built storage facility attached to the canteen. The project was completed as a result of the NSW Government’s Community Building Partnership Grant program which the Club had applied in 2013.

Tanya Davies was accompanied by Councillor Ben Goldfi nch representing the Penrith City Mayor, Michael Rooney, President of Glenmore Park Football Club and Graham Moore, Football Club Treasurer. Tanya was impressed with the quality and size of the purpose built new facility.

“I am delighted to see the tangible results of the NSW Government’s fi nancial support via the Community Building Partnership grant program. These grants provide our local communities with much-needed facilities such as this storage shed at Blue Hills Oval” said Tanya Davies.

The NSW Government provided $40,273 for the construction of the facility with Penrith City Council managing the project.

“We are really happy with the support we got from the NSW Government and Penrith City Council to have this storage facility built. It means so much to our players, especially our juniors, to be able to store their playing equipment and clothing onsite; up till now we’ve had to transport all our gear off site to a storage depot” said Michael Rooney, Glenmore Park Football Club President.

“This will save our Club about $3,000 every year and reduce

the eff ort that our Club volunteers have to expend to transport equipment to an off site location. All this can now be dealt with onsite” said Graham Moore, Glenmore Park Football Club Treasurer.

“This is less money that the Club has to expend on storage and more money we can put back into the football community in Glenmore Park” said Graham Moore.

Thanks to the project management support from Penrith City Council staff such as Mitchell Sammut, the storage facility at Blue Hills Oval has been completed on-time and within budget.

“Due to the high costs involved in constructing these purpose built facilities, community organisations such as Glenmore Park Football Club would not be able to fund these projects without the fi nancial and specialist assistance of State and Local Governments” said Tanya Davies.

Submissions to apply for the 2014 Community Building Partnership grants have now closed and the successful applicants of this year’s grants will be notifi ed before the end of the year. Photo: Clr Ben Goldfi nch, Penrith City Council, Tanya Davies MP, Member for Mulgoa, Michael Rooney, Glenmore Park Football Club President, Graham Moore, Glenmore Park Football Club Treasurer, Glenmore Park Football Club Juniors

Classes held on Tuesday evenings at Surveyors Creek Public School

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Age graded classes from 4-years-old to adults

The fi rst class is complimentaryContact David on

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Glenmore Park Football Club Storage Facility Completed


Pastor Paul Marshall W: www.fvc.org.au Sunday Service Time: 9:30am @ Regentville Public School

FAITH - FOOTHILLS VINEYARD CHURCH

If you have ever wondered whether God is real, you wouldn’t be the fi rst. But the Bible teaches that we can know that God is real with some certainty. I don’t just mean accepting the idea that God is real, but knowing it from our experience.

If we think about hearing God speak, the Bible also teaches that when we ask God

something it is important to truly expect him to answer. If we have a doubtful mind, and we are sceptical inside, we should forget about hearing much from God. I suspect that the reason is quite straightforward: we won’t actually listen for an answer! Inwardly our attitude towards God is such that the channels are closed from our end.

This is important because according to the Bible, God is spirit. This means that the engine room of our relationship with God will be the inside of us – the non-physical part of us or human spirit. In other words: God’s Spirit speaks to our spirit. So when we are closed off to God inwardly, we will struggle to hear Him or to experience His love. Even if we attend church or see a genuine miracle, inward scepticism would prevent us from knowing that God is real. So if we are sceptical our lives are not a good way to test whether or not God is real.

Think about it this way: if someone is courting us romantically but we feel half-hearted about their advances, this inner resistance will limit the extent to which we hear them or receive their love. In the same way, being wholehearted and unreserved

towards God allows us to receive God’s words and love – the channels are open from our end!

This applies also to the promises in the Bible about the work of Jesus Christ to die to pay for our sins so that we can be forgiven and fi nd peace with God and ourselves. If we are reserved towards Jesus we will struggle to experience the power of God’s forgiveness to free us from our guilt and shame. But when our inner channels are open towards Jesus, we can experience God’s love like this in a real way.

Similarly, our expectation that God can heal our minds, physical bodies, or hearts opens the way for this to be part of our experience. And this helps us to know that God is real.

As you read these words you may be facing a hopeless situation, wondering whether God is real. If so, I urge you inwardly to allow the sort of unreserved attitude towards Jesus Christ that opens the channels from your end. And I join you in praying for his love, peace and power to come to you by His Spirit in such a way that you know that God is real.

Soul Matters

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As the McHappy Day countdown begins, Glenmore residents are being encouraged to purchase a $1 Helping Hand at their local McDonald’s restaurant to help raise much needed funds for Ronald McDonald House Charities (RMHC).

An impressive 690,000 Helping Hands were sold in 2013 and this year they are hoping to beat the overall McHappy Day fundraising record to raise over $3 million in total on the day, so RMHC can continue to provide programs and services to support seriously ill children and their families.

Glenmore residents will be able to show their support for RMHC by buying, signing and displaying a Helping Hand at their local restaurant for just $1 from Wednesday 1st October, up until McHappy Day on Saturday 18th October.

All proceeds from Helping Hands sales are donated directly to RMHC to support programs such as the Ronald McDonald Family Room program, which provides a haven for families within hospitals to give them a break from the stress of many hours spent by their child’s bedside.

Corporate Helping Hands will also be available for businesses to purchase in $10 and $50 increments. Glenmore businesses will be able to post a Helping Hand in their local restaurant and will also receive another to display in their offi ce.

“Helping Hands give members of the community the opportunity to show their support for McHappy Day and make a real diff erence to the lives of seriously ill children and their families. We have been delighted with the number of sales of Helping Hands in previous years and with the help from the local community, we hope to see more hands displayed in our restaurant.” said Ian Garton, licensee, McDonald’s Glenmore Park.

What your donation means to RMHC1: • $130: Could fund one nights’ accommodation for a family at a

Ronald McDonald House.• $125: Could cover the cost of one educational tuition session for one child through the Ronald McDonald Learning Program.• $50: Could help keep one Ronald McDonald Family Room open each day.

Now in its 24th year McHappy Day has raised over $28 million for RMHC with funds going towards building new Ronald McDonald Houses, Family Rooms and providing more resources for other programs such as the Ronald McDonald Learning Program.

In order to meet the growing need from families, RMHC is aiming to build or extend fi ve Houses, open 12 more Family Rooms as well as extend and develop other programs such as the Ronald McDonald Learning Program over the next few years.

In addition to Helping Hands, people can get behind McHappy Day by simply dropping in to one of over 920 McDonald’s restaurants across Australia on Saturday 18th October to make a donation to RMHC or by buying a Big Mac ($2 from every Big Mac will go to RMHC).

Donations can also be made via www.rmhc.org.au/mchappyday

Glenmore Residents Invited To Lend A Helping Hand On McHappy Day


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‘Is your family swim season ready? ’If the answer is less than ‘yes’, the consequences could be dire. “Aussies simply love the water. Yet sadly, accidental childhood drowning claims the greatest number of young lives than any other trauma,” said Keryn Daley, from Dive In Swim Academy, in Penrith.

In 2012/2013, 40 children between the ages of zero and 14, drowned in Australian waterways. But not all accidents prove fatal; one quarter of children admitted to hospital following a non-fatal drowning, will be left with a brain injury resulting in lifelong disabilities.

However, industry experts, Swim Australia - the leaders in learn-to-swim and water safety - insist, drowning can potentially be prevented, by actively applying four simple steps: the EnergyAustralia SwimSAFER ‘Layers of Protection’.

“Applied together, each layer helps supports the other. If one layer fails, the remaining active layers will ultimately kick in, potentially helping to save that child’s life,” said Swim Australia CEO, Ross Gage.

1. Be Aware: Don’t let the kids out of your sight.2. Be Secure: Keep fences and gates locked up tight.3. Be Confi dent: Learn to Swim, and how to get to safety.4. Be Prepared: Always have a plan in case of emergency.

“Help prevent drowning any time, any where, any season by enrolling your kids in year round swimming lessons, never let them out of your sight when in or around water, and always practice the house rules: ‘I never go swimming without an adult,” concluded, Ms Daley.


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PARENTS CORNERArticle by: Narelle Smith (Family Worker) NepeanStudent-Wellbeing Worker – Mulgoa Public School Nepean Community & Neighbourhood ServicesPh: 0409 986 121 Centre: 4721 8520Blog: http://handsheartsminds.wordpress.com

Do you Have a Child who has Diffi culty Calming Him or Herself?

One of my boys would get very angry at times and needed some support to calm himself. I was concerned that if he didn’t learn the skills to calm himself, he would think that anger was an appropriate means of expressing himself. I didn’t want him taking his anger into adolescence and beyond.

The following strategies are from the Second Step programme which I have taught in primary school.

In the programme, children are told that they should do some deep breathing in situations where they fi nd they are having strong feelings, such as being overexcited, angry, or upset.

We tell kids that it’s ok to have strong feelings, but doing the fi rst thing that comes into your head (like hitting or screaming at the other person) will not solve the problem.

When we have strong feelings it can be hard to think about what to do. Calming down helps us to think again. It’s easier to calm down if we try as soon as we start to have a strong feeling.

You can use ways to calm down in the classroom, at home, and in the playground. It also helps to get children to identify where they feel their anger (for example, tummy, head, hands). Support the child to locate where he or she feels the feeling (anger, sadness, distress, overexcited, etc) in his or her body. The answers I have heard from kids range from the feet (to run), the fi sts (to get ready to fi ght), the heart, the tummy, and the head.

This one is for young children, up to 6 years of age.Put your hand on your tummy to check out how you are

feeling, andl. Say “calm down” to yourself, using a slow voice

2. Take three deep belly breaths

3. Count to 4 slowly

Your tummy is right where your belly button is. Putting your hand there helps you check in with how you’re feeling. It also makes sure you do the right kind of breathing to help calm down. The wrong way to do belly breathing is to puff up your chest, tense your muscles, take a noisy gasp of air, and hold your breath. The right way to do belly breathing, is to take a breath that makes your tummy move out when you breathe in, and in when you breathe out. Breathe in slowly through your nose and out through your mouth. It should be so quiet that you can’t hear it.

It’s a good technique for parents to use as well! Many parents reported that their young children in the programme would coach them to do these things when they were showing signs of getting angry.

Next month I’ll give you the techniques for children older than 6 years of age.


Witch’s Hat CookiesMedium • Time 40 min • Makes 12

Green Sludge SpidersSuper Easy • Time 10 min • Makes 4

Ingredients • 2/3 Cup Plain Flour• 1/4 Cup Firmly Packed Brown Sugar• 2 Tbsp Cocoa Powder• 60g Butter, Chopped• 1 Egg Yolk• 375g Packet Milk Chocolate Melts, Melted• 12 Mini Ice-Cream Cones• 1/3 Cup M&Ms Minis

Method1. Process fl our, sugar, cocoa and butter until mixture resembles fi ne breadcrumbs. Add egg yolk. Process until dough just comes together, adding 2 teaspoons of cold water if necessary. Turn pastry onto a lightly fl oured surface. Knead until just smooth. Shape into a disc. Cover with plastic wrap. Refrigerate for 30 minutes.2. Preheat oven to 180°C/160°C fan-forced. Line 2 baking trays with baking paper. Roll out pastry between 2 sheets of baking paper until 5mm thick. Using a 5.5cm cutter, cut 12 rounds from dough. Place rounds, 3cm apart, on prepared trays. Refrigerate for 10 minutes.3. Bake for 10 to 12 minutes or until light golden. Cool on trays for 5 minutes. Transfer to a wire rack to cool completely.4. Line a tray with baking paper. Using a small pastry brush, spread a little melted chocolate onto the top of 1 biscuit. Working quickly, dip the outside of 1 cone into chocolate, turning to coat all over. Stick the cone onto the biscuit. Place onto prepared tray. Working quickly, decorate cone with M&Ms. Repeat with remaining biscuits, melted chocolate, ice-cream cones and M&Ms. Refrigerate for 20 minutes or until set. Tie ribbon around base of each hat. Serve.

http://www.taste.com.au/recipes/27422/witchs+hat+cookies?ref=collections,halloween-recipes

Ingredients • 8 Scoops Vanilla Ice-cream• 1 Litre Lime Soft Drink, Chilled• 4 Orange Snake Lollies• 4 Green Snake LolliesMethod1. Place 2 scoops of ice-cream into 4 tall glasses. Top up with soft drink.2. Arrange 1 orange and 1 green snake lolly in the frothy top of each drink. Serve immediately.

http://www.taste.com.au/recipes/28188/green+sludge+spiders?ref=collections,halloween-recipes

WHAT’S COOKING

Do you or a Loved one Have Cancer?What happens when you hear this devastating news?

Your whole world is shaken to the core. There is fear and trepidation. What you want then is re-assurance, hope of recovery, quality of life, emotional and physical support, a future.

Of course you will work with your doctor, your specialist, your oncologist and you will do all they advise you to do, whether that be radiation-therapy or chemo-therapy.

Let me share with you a brief story of my mother who was diagnosed with aggressive life-threatening cancer over a year ago. I have walked through this deep valley with my mother. As a health-professional I was fearful too, and felt ill-equipped to help her.

I wanted to become more empowered, to learn everything I could. I went overseas to Japan to learn natural oncology support. I found out about powerful super-nutrients and protocols that do not contra-indicate professional medical intervention.

These nutrients are designed to support a person whilst having their conventional therapies. They are evidence-based, highly researched and used in over 40 countries overseas to bring quality of life and to improve the eff ectiveness of chemotherapeutics and cancer treatments.

I can advise and educate a person living with cancer on the optimum nutritional requirements and other lifestyle interventions for their particular cancer.

My mother is alive and well and powering on with new life and confi dence. I can’t guarantee outcomes but I will absolutely do all that I can to help you. Every patient is unique.

I also work with Blue Mountains Cancer Help www.cancerhelp.net.au as one of their accredited therapists. They are a wonderful organisation off ering support and information for Blue Mountains residents aff ected by cancer.

Helping people with cancer is my passion. I would consider it a privilege to partner with you and your doctors to bring you the best possible outcome. I welcome your enquiry. Call me on 0414 944 112 or 4739 9947 or email me [email protected].

Michelle Beech ND, Naturopath

48 Lucasville Road, Glenbrook

t: [02] 4739 9947 or m: 0414 944 112 e: [email protected]

www.michellebeech.com.au

Most health funds covered, HICAPS available

The very fi rst Jack o’ lantern was

made out of hollowed out Turnips.

http://resources.woodlands-junior.kent.sch.uk/customs/halloween/facts.htm


Sapphires Cafe Clears the AirSapphires Cafe has adopted a smoke-free policy in and

around its outdoor dining area, a move that is well ahead of the legislation that comes in to eff ect in July 2015.

Owner Jenna Vicary, a smoker herself, said the introduction of the ban was a positive move and one which has no negative impact on the business. “We have a great family friendly area here at Sapphires Cafe. Smoking is a personal choice and one which shouldn’t impact on others,” Ms Vicary said.

“There hasn’t been any impact by adopting the smoke-free outdoor area. I think people’s attitudes are changing when it comes to smoking in outdoor dining areas especially where there are children.

“We haven’t had any issues with anyone smoking in the area. People tend to do the right thing which is why it has become such a great area for families and mother’s groups.”

Changes to the Smoke-free Environment Act 2000 will come into eff ect on 6 July, 2015. Penrith Mayor Ross Fowler OAM said businesses can start implementing the changes now rather than waiting for them to become enforced. “I applaud the initiative of Ms Vicary in applying a total smoke-free area at the cafe,” Cr Fowler said.

“Community attitudes are shifting and it is pleasing to know that the feedback at the cafe has been overwhelmingly positive. Such changes enhance the experience of outdoor dining for everyone. “Once the legislation is in eff ect next July, fi nes do apply. Adopting the legislation now allows businesses to phase in compliance through educating their patrons avoiding the threat of fi nes.”

Areas for smoking will still be made available however they cannot be located in or within four metres of the seated dining area and must comply with all other requirements of the Smoke-free Environment Act 2000.

100 Eltons Road Silverdale

Ph: 4774 1491 or 0408 250 560

Fax: 4774 1730 Email: [email protected]

Ambrosia Restaurant Open!

Thurs, Fri , Sat for Dinner 5.30pm – 9pmThurs, Fri for Lunch 12pm – 3pm

Sunday Open for Lunch and Dinner 12pm – 9pm

Come and visit us at the farm! Only 25 minutes drive from Glenmore Park.

Extra Virgin Olive Oil available in:500ml Bottles, 1lt and 4lt tins

Or you can buy bulk 20 Litre Drums - $10 a litre for bulk buy

Homestyle Marinated Olives available in:900g pail, 1.5kg Pail, 2.5kg pail, 10kg Pail

Stuffed Olives, Sun Dried TomatoesAmbrosia Olive farm provides Eleon Cosmetics

all made from extra virgin olive oil.

Meet the Penrith Panthers at the PicnicsFernhill Estate is inviting the local community to celebrate the

Penrith Panthers’ great 2014 season at its Picnic Race Day on Saturday 18th October.

Players Jamie Soward, Matt Moylan, and Kevin Kingston, along with Race Day Ambassador and Holden Cup coach, Trent Barrett, will be on hand to meet race goers and join in the excitement of the day.

Attendees at the Picnics will be able to meet the guys in the Outback Steakhouse Family Zone from 1:30pm to 2:30pm where they can get an autograph and have a photo taken with the players.

“The Panthers have had a great year. The seniors got to the preliminaries and the reserves won the NSW Cup Grand Final, so we’re looking forward to congratulating and celebrating with them at the Picnics,” said Fernhill Chief Operating Offi cer and Penrith supporter, Tom Lawson.

In addition, information on Panthers 2015 membership will be available on the day. Not only does this Meet & Greet provide a great interaction between the players and local community, it further strengthens the relationship between Fernhill and Panthers, as partners in the NYC homestay program for young Panthers players.

The Fernhill Picnic Races will be held at the historic Fernhill Estate in Mulgoa. Gates open at 10.00am and a wide range of activities and entertainment will be available. Tickets are now on sale with prices starting from $30. Children under 14 years free and seniors discounts apply. Free shuttle bus services will be operational from Penrith Train Station, Penrith Paceway and Wallacia Primary School. Book now at www.fernhillpicnics.com.au


Article by: Karen Klein – Healthy Living ClinicPh: 0404 295 297 A: Shop 4/157 Smith St, South Penrith

HEALTH MATTERS

Karen KleinNaturopath, Nutritionist

BHSc, ND, Dip NutHealthy Living Clinic

Do you STRUGGLE with your WEIGHT?Would you like to loose 6-10kg by Xmas?

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“Simple dietary changes got me off the insulin for Type 2 Diabetes”Karen Young, ‘S&K Accounting Solutions’, Glenmore Park

“Your step by step Program helped me loose 10kg in just 12 weeks!”Sue Dix, Penrith

Healthy Living Clinic Located at Shop 4/157 Smith St., Sth Penrith Phone now! 0404 295 297

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Feeling Heavy, Tired and Sluggish?Renewal, fresh hope and cleansing are what

spring is all about! So NOW is the perfect time do a little ‘tweaking’ and to re-new and re-charge your body with a spring DETOX! I’m not talking just powders and pills, I’m talking the real deal… lots of greens and whole foods!

A detox designed for ‘true healing’ is one based on whole foods and one which will

leave you feeling fantastic! Imagine having increased energy, no cravings, no bloating and shifting that stubborn weight to achieve your goals. Add to this a clear and focused mind and an improved mood… now would that make for a brand new YOU?

Well this is possible, so here are 3 easy steps to get you started:• Eat whole foods – avoid canned and packaged goods, instead choose nourishing foods from Mother Nature• Add garden greens - spinach, parsley, kale and watercress, to alkaline the tissues and cleanse the blood• Eliminate sugars – avoid added sugars, processed foods and refi ned carbs (white rice, pasta and bread)

With the right advice and support, a detox can be so much easier than you think. It can also turn your health and life around!

Are you ready to feel lighter, energised and alive again?

Proudly brought to you by Roland Melosi

Unit 1/6 Robertson Pl, Penrith, NSW 2750 Ph: 4721 2550 www.montecatini.com.au

Open 8am – 3pm Mon-Fri 8am – 12pm Saturday

Come in and Try our Selective Range of Gourmet Smallgoods and Taste the DifferencePancetta with Rosemary Pancetta Hot & Mild Leg Ham

For More Information


With David & Leonie Jackson - Great Aussie Dream P: 4733 8592 E: [email protected]

PARENTS CORNERMONEY MATTERS

ph: 9833 2913 e: [email protected] 1/159 Queen St, St Marys 2760PO Box 138, St marys 1790

Member for Mulgoa

PO Box 138, St Marys 1790

Finance Ready Buyers Win the DealThe Spring buying season is well and truly here and house

hunters know just how competitive it is. When the right property comes along you need to move quickly and you can only do this if your fi nance is ready to go.

Having a Pre-Approval is key but as I’ve written previously, not all pre-approvals are equal. In fact most pre-approvals are little more than a letter stating your borrowing capacity and not worth

the paper they’re written on. I have lost count of the times that we have helped clients out of a sticky situation after committing to a purchase based on a dodgy pre-approval from a bank, which was then revoked once the application was actually assessed.

To get a full Pre-Approval you must ensure that you submit a full application and have that application go through the full credit assessment process, something that surprisingly isn’t usually done. If your bank gives you a pre-approval in less than 2 business days, chances are it has not been fully assessed.

Armed with a Pre-Approval, Real Estate Agents know that you’re serious and this can mean getting the inside running when a suitable property comes up.

At Great Aussie Dream we always ensure that our clients receive a full Pre-Approval and can also arrange up front valuations and provide free property reports to assist with your research. Call us on 4733 8592 if we can help.

cationess, e.


with Linda Cassell @ Psychology Works 4 All P: 4773 3057 or 0421 507 191 E: [email protected]

COUNSELLING CORNER

Bulk Billing by Appointment

Between 7.00pm & 8.30am phone the Nepean Hospital on 4734 2000 or the Nepean After Hours GP Clinic, Monday – Friday 8pm-midnight, Saturday 4pm – midnight, Sunday/Public Hols 2pm – 10pm

or Family Medical Services on 137425. That is 13 (SICK).

LAKES DRIVE MEDICAL CENTREPh: 4733 2888 6 BIJA DRIVE, GLENMORE PARK

GENERAL PRACTITIONERS

Dr Glenn Davis MB.BS.(Monash),

FRACGP, BA (Soc.Sc) B.A (Theol.)

PSYCHOLOGISTSSue BenneyAnthony Gunn

OTHER SERVICES OFFERED Minor surgery and dressings Treatment of skin lesions

vaccinations

Monday to Thursday 8am-5pmFridays 9am-2pm

except last Friday of the month closedSundays 9am-2pm as of 17/8/14

6 BIJA DRIVE, GLENMORE PARKSurgery Hours

APPOINTMENTSConsultation is by appointment. Urgent cases will always be seen as a priority by the first available doctor.

Dr. Ishart MehjabinMBBS FRCGP (Ishy)

Dr. Nahid AzadMBBS FRACGP

NEW (LADY DOCTORS)

Honesty and Self EsteemDuring a workshop I gave on self-esteem, participants did an

exercise on integrity.They were asked to respond to this question; ‘If I had 10

percent more honesty in my life what would I say or do?’ Here is a sampling of the responses.

• I would say openly to someone that they aggravate me and bother me.• I would tell my husband the truth about my small purchases.• I wouldn’t laugh at jokes that I fi nd stupid or racist.• I would say ‘No’ when I want to say ’No’• I wouldn’t be afraid to apologise and make amends to someone I’ve hurt.• I’d admit my weaknesses more easily• Jealousy wouldn’t keep me from giving complimentsPeople who want to increase their self-esteem conquer their

fear of showing who they really are, becoming more honest and more transparent with those around them.

Surround yourself Only with people who lift you

Higher– Oprah Winfrey”

“


Introducing new Child/Pram Friendly Classes!!

These classes are suitable for everyone but focus on helping new mums and dads get back into an

exercise routine.

Mon Tues Wed Thurs Fri Sat

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Classes run on Monday, Wednesday, Friday 9.30am at Jamison Park. Starting at just $11

To make a booking please contact Merinda0421 773 984 [email protected]

www.designerbody.com.au

Spring SpecialBring along a friend and receive two weeks of

unlimited classes for FREE!

5-14 years old $5.00 Adults $6.00 1 adult & 1 child $8.00 (prices per lesson)

Call 0414 496 714 for more infoFacebook.com/SeigokanAcademyAustralia

Member of: Seigokan All Japan Karate Federation, Seigokan Europe Karate Federation,Seigokan South America Karate Federation

SPORT

The Emu Plans Glenmore Park Lions Junior AFL club have plenty of reasons to celebrate, on the back of a stellar eff ort both on and off the fi eld they have been awarded the AFL Greater Sydney Juniors 2014 Club of the year!

Club President Sean Hogan was thrilled with the result and proud of the achievements his club have made in such a short amount of time.

“This was an amazing result,” said Mr Hogan. “Over the past two years our club has gone from strength to strength growing to become the largest clubs in our region. In 2012 EPGP Lions had 107 registered players and has grown to have 216 registered players this year.”

“This growth is only possible thanks to our generous sponsors, our great families and brilliant committee members.”

The AFL Greater Sydney Juniors 2014 Club of the year award recognises the enormous growth and performance of the club as well as the charity work they have performance in the local community including raising $20,000 at last year’s Sportsman’s lunch – proceeds of which went to the Ronald McDonald Family Room at the Nepean Hospital and the club.

Sean Hogan and everyone associated with the EPGP Lions would like to thank all players, parents and supporters for their outstanding eff orts in helping develop the club to be the club of the year and look forward to celebrating the win at the clubs presentation day on Sunday 14th October.

EPGP Lion’s AFLNSW Junior Club of the Year

L to R – Darren Simpson (State Football Operations Manger AFL NSW/ACT), Sean Hogan (EPGP Lion Club President) and Steve Edwards (Regional Chairman of Western Sydney Giants Juniors). Emu Plains Glenmore Park Lions Club President Sean Hogan being presented the AFL Greater Sydney Juniors 2014 Club of the year club of the year award.


PAWS A WHILEWith Orchard Hills Veterinary Hospital 377 Wentworth Rd, Orchard Hills Ph: 4736 2027

Growth of the Orchard Hills Veterinary HospitalSince purchasing the Orchard Hills Veterinary Hospital 4.5 years

ago, Camille and the team have worked steadily to grow the business. Starting off with 1 veterinarian and 4 nurses, Camille now employs 3 veterinarians (with a current advertisement for a 4th veterinarian), 6 fully qualifi ed veterinary nurses, a Practice Manager, 2 trainee veterinary nurses and a kennel hand. Massive growth in 4.5 years from 5 staff to 13 staff ! One of the unexpected bonuses of owning a business was creating 8 new local jobs!

Each new team member provides a new skill set and knowledge base which we use to provide better care for your pets.New Practice Manager – Renai

Renai has grown up in the Penrith area and has seen many changes over the years. After managing a local business for 12 years, Renai was delighted to combine her three greatest passions together: managing a business, customer service and her love for animals.

Renai joined the team in August 2014 where she was warmly welcomed by all.

Renai has 3 furbabies including: Tasha (Labrador x Staff y), Ally (Golden Labrador) and Cooper (a naughty young learning Labrador). Renai adores her pets and spends every spare minute with them, when she is not busy being a wife and mum to 4 adult children.

Renai enjoys nothing more than spending time with her family, cooking, renovating and roadtrips.

“I feel very fortunate to be a part of the team here at Orchard Hills Veterinary Hospital.”New Trainee Veterinary Nurse – Lizzie

Lizzie completed work experience at Orchard Hills Veterinary Hospital in June 2012. Lizzie then joined our team as a Kennel Hand

in June 2013. Lizzie is in the process of completing her Certifi cate II in Animal Science at TAFE, as well as her Higher School Certifi cate. She enjoys everything about being a Kennel Hand, learning lots and getting a head start on some nurse duties, as she wishes to go on to study Veterinary Nursing at TAFE. Lizzie has had many animals during her life time, at the moment she has two cats (Moo Cow and Missy), and a Labrador cross (Sonny).

“After a week of work experience, I never thought only a year later would I be working here at Orchard Hills Veterinary Hospital, but I wouldn’t work anywhere else! Everyone here is always willing to help out and share their knowledge where ever possible.”

Lizzie was promoted to Trainee Veterinary Nurse in September 2014.New Trainee Veterinary Nurse – Jemma

As a lifelong animal lover, Veterinary Nursing was an obvious career choice for Jemma, who joined the team at Orchard Hills Veterinary Hospital in September 2014. Having completed the Certifi cate II in Animal Studies in 2013, Jemma is currently completing her Certifi cate IV in Veterinary Nursing at Richmond TAFE.

Growing up on acreage, Jemma was surrounded by many dogs and horses, and was involved in the local Pony Club. Jemma continues to enjoy spending time with her 5 beautiful dogs, along with horseriding, cooking and spending time with family and friends.

Jemma is grateful for the opportunity to work with the team at Orchard Hills Veterinary Hospital, and looks forward to increasing her skills in all areas of veterinary nursing.

Please feel free to pop in anytime and meet the team at Orchard Hills Veterinary Hospital. Call 4736 2027 to make an appointment. Check us out on Facebook and online at www.orchardhillsvet.com.au.

Orchard Hills Veterinary Hospital

Camille Brandt BVSc(Hons 1), MVS(SAP) Erin Short BVSc(Hons 1)

Services provided include:

For Appointments call

4736 2027

Consulting Hours

Check out our website for more information

377 Wentworth Road, Orchard Hills – 4736 2027

www.glenmoregazette.com.au October 2014 19egaazezettttttee.cocomm.auau OOcOcttotobbbeberr 202020141414 191919

** Weekly Events **Mondays 7pm - 10pm Riverland Harmony Chorus RehearsalsGlenmore Park Child & Family Centre, Blue Hills DrivePhone: 4773 8284 or4739 1834

Wednesdays 9.15am - 10.15amHeartmoves Join in our Heart Foundation gentle exercise program for only $5 per week! Great for all ages and stages - we’ll work at your own pace and level. Call Julie at Floribunda Community Centre on 4733 1499.Call Julie on 4733 1499.Wednesdays 7pm for 7.15pm startRotary Club of Wallacia-Mulgoa Valley Cost of meal $20.00 per head (One course, Plus tea/coff ee/BYO Alcohol) To book, contact Jan Bradley on 0428 289 919Expressions of interest for Guest Speakers.Please call Jan or email: [email protected] at 4pmKids Fun & Fitness Kids from 5 to 14yo are invited to come along to our Fun & Fitness class. Run by a personal trainer, and tailored to suit your child, it’s only $5 per week at Floribunda Community Centre. Spaces are limited, so call Julie on 4733 1499 to register.Thursdays 9:30am - 11:30am“Taste of Everything” group for womenAre you interested in learning a bit about everything? Meet with a group of likeminded ladies for fun, friendship and to learn new skills. Held at Floribunda Community Centre - Glenmore Park. Call Julie on 4733 1499.

Fridays 10:00am - 12:00pmHappy Chucklers PlaygroupSurveyor’s Creek Community CentreBallybunnion TerraceMore Information: 0417292461Fridays 7:00pm - 8:00pm Tai ChiCall Christie: 0431 149 131

Thursday October 16(3rd Thursday of the month)South Penrith Probus ClubGlenmore Park Community Centre10:00am Visitors welcome Social Club for active retirees. Contact Merle Blatch Ph: 4733 1614 Fax: 4733 0986

Glenmore Park Playgroup For Babies - 1.5 year oldsThursdays 10am - 12pm (during school terms) Surveyor's Creek Community Centre Ballybunnion TerraceFor more information contact Tegan on 0404 948 454 or visit www.glenmoreparkplaygroup.com

WKiKialbysuFlarto

Tuesday October 21Glenmore Park Residents Group Meeting(3rd Tuesday of the month) Floribunda Community Centre, Glenmore Park @ 7pm Call 4733 1499 for more info

ting

Sunday October 26Glenmore Park Monthly Market(Last Sunday of Every Month)10am - 2pm Glenmore Park Community Centre, Cnr Luttrell Street & Town Terrace. Taking Stall Bookings Now [email protected]

COMMUNITY NOTICEBOARD

Monday October 20(3rd Monday of each month)Nepean Evening VIEW Club are holding their Dinner Meeting at Panthers Penrith arrive 7.00pm for 7.30pm meal - cost $25 (bookings essential). Women of VIEW support the Smith Family’s Learning for Life project. New members warmly welcomed. Details and bookings by 13th October 2014 to Joyce Leavett-Brown on 4731 2851.

Thursday October 16(3rd Thursday of each month)Solo Circle of FriendsFor single men & women 55 yrs &over who enjoy lunches, dinners, outings etc. Come and join our friendly group. To join, send self addressd envelope to Secretary, PO Box 7557South Penrith NSW 2750

FHSBMFTC

New Frontiers Walking Group Looking for fun, exercise, and laughter? Our free Walking Group meet on Mondays and Thursdays at 7am, to walk around Glenmore Park and beyond. All are welcome! Call Julie for more information 4733 1499

SG(L

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Sunday, October 19Penrith City National Servicemens Association of Australia(3rd Sunday of the month)Penrith RSL Club at 10:30am.New members and visitors welcome. Coff ee and tea providedCall Harry Morfoot J.P 4737 8257

Wednesday October 8Arthritis NSW (2nd Wednesday of each month)Penrith Branch MeetingCWA Hall, Tindale St, PenrithCoff ee available from 9:30amFurther details - Diane 9623 9789

Thursday October 9Nepean Group - Embroiderers GuildMorning Tea10.00am -12.00noon$7 per personSt Stephens Anglican Retirement VillageCoreen Avenue PenrithCraft Stall Handmade Quilt Raffl e

h

Thursday October 9(2nd Thursday of each month)Red Cross Penrith Branch MeetingCWA Hall Tindale St, PenrithCoff ee available from 9:30amFurther details - Diane 9623 9789

*MRGBP

WHJoewwleCMonday October 20

Monday October 20The next meeting of the Nepean / Blue Mountains Prostate Cancer Support Group will be held at 6.30pm in Lecture Room 1, Learning & Development Unit, now located in the SWAHS 2 building Nepean Public Hospital. Tonight we have our Annual General Meeting. This will entail the election of the Board of Directors for the 2014 - 2015 year. We will need the help of fi nancial members to volunteer for some vacancies on the Board.All meetings are available to males and their partners who are seeking information on this cancer, and who live in the Blacktown, Blue Mountains, Hawkesbury and Penrith areas. Come along and experience the caring and benefi ts off ered by our Support Group whose motto is YOU ARE NOT ALONE.Enquiries: Enquiries: Visit our website www.prostatesupport.org.au or David Wilkinson, President 1300 13 38 78.

Halloween October 31er 31

m.au

Sunday 26 Oct 2pm - 4pm & Tuesday 28 Oct 6pm to 8pmMy Cravings Are Sabotaging My WeightCWA Rooms Tindale Street PenrithTo book call Rhonda 0430 047 421

T“AbgfaG

t

FNew Fro ti W l

Tuesday October 21Nepean Volunteer Services Inc will hold its Annual General Meeting at the Community Connection Building,1st Floor 114-116 Henry St., Penrith at 10am.Light refreshments provided. RSVP before 16th October, 2014 by telephoning (02) 4731 6523

11 - 16th OctoberInaugural Postie Bike Ride from Mudgee to Dubbo is being planned. 30 bikes will set out on a 1200k trek over 6 days to raise money for Little Wings, and the goal is to raise $50,000. You can help at my Everyday Hero account here https : //give.ever ydayhero.com/au/kevin-s-postie-bike-ride

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Wednesday October 15(3rd Wednesday of the month)Glenmore Park Probus Club Glenmore Park Community Centre 10:00am Visitors welcome Social Club for active retirees. Contact Rayella Haines 88078894


BRAZEWELL TAX & ADVISORYLocal & friendly

Chartered Accountancy practice offering:

0408 118 142

ACCOUNTANT

BUSINESS DIRECTORY

ACCOUNTANT

Email: [email protected] to our full Media Kit online: www.glenmoregazette.com.au

In A StewOver TAX??Multiple Overdue returns?Let us take care of

things for youInvestors * Landlords * Small Business

Family Companies & TrustsSelf Managed Super Funds

Gary CampbellCPA FTIA FNTAA

Certified Practicing Accountant - Registered Tax AgentTaxation Advice & Return preparation

Monthly Accounting & Bookkeeping ServicesComputerised Accounting: Set-up & Support Services

BLAXLANDPenrith & Blue Mountains

4739 3653Daytime & Saturday Appointments

E-mail: [email protected] 52 Old Bathurst Rd Blaxland East

ACCOUNTANT

KEEPING FIT WITH RJRj Tierney (owner) Pure Fitness Penrith Ph: 4732 2884 [email protected] www.purefitness.net.au

Spring Back Into ShapeWinter can be a tough time to fi nd the

motivation to exercise, so if you haven’t been active these last few months, now is the perfect time to start.

As the weather warms up, we all get a bit of a boost in our motivation levels, but if you jump

straight back into an intensive exercise routine, without building up your strength and fi tness base, you could potentially be setting yourself up for injuries.

Here’s a few of my tips to help you bounce back and get your training back on track.

• Make sure you warm up properly. A slow walk or steady jog will increase the blood fl ow to your working muscles.

• Take the time to gradually increase your training load. Start at a level you feel comfortable with and progress from there.

• Pay attention to your technique. Improper technique can be dangerous and may lead to injuries. Ensure your trainer shows you how to do all of the exercises correctly and safely.

• Make sure you get suffi cient rest to allow your body to repair and recover.

Just remember, nutrition and exercise are equally important in a healthy lifestyle.

Happy Training! Rj Email: [email protected]

www.boxes4movinghouse.com.au

Are you moving house?Need boxes for storage?

Ph: 4774 1111

Melbourne CupTrivia

In 1875, the Cup was run on a Tuesday for the first time.

Source: http://www.heraldsun.com.au/archive/news/melbourne-cup-trivia-24-fun-facts/story-e6frf7l6-1225946524917?nk=4c6b3eedb86b2d0d074ad9acdbc191da

1.

2.

3.

4.World War I and World War II stopped most major sport in Australia, but never the Melbourne Cup.

Six grey horses have won the Cup including Subzero in 1992.

Phar Lap's heart was 6.2kg. The average horse heart weighs 3.2 kg.


QUALITY IS MY

NUMBER 1!

Service & Repair Specialists

0407 319 525

4733 3110

www.nepeanairnsw.com.au

Get Ready for Summer! Phone: 4733 0792Email: adver se@districtgaze e.com.au

less than $2 per dayless than $2 per day

BATHROOMS

Licence No 115083Cwww.craigsmgasteelbuildings.com.au

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Carports

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Liz’s CakesQuality cakes and desserts, custom

designed for any event.Tailored to suit any budget and theme.

Liz Memory

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0423 982 114

AWNINGS & CARPORTS

AWNINGS & CARPORTS

ANTENNA

AIR CONDITIONING

Digital Antenna GuysAntenna Supplied and Fitted

Digital Set Top Boxes, Insurance Work,TV Data & Phone Outlets, Home Theatre

Installations, Receive Wollongong Channels.

FREE QUOTES 0410 513 630Talk to our friendly technicians today

- Extensions / Renovations - Decks / Pergolas- All Carpentry - Bathrooms - Insurance work

Free Quotes All Suburbs 30 Yrs ExperienceChris 0405 107 506

Licence [email protected]

WEST RIVER CONSTRUCTIONS P/L

FREE QUOTES 0439 322 498

[email protected]

BALLOONATICS

Helen & Dianne Balloo

0408 667 916 0437 970 513

Call Dave 0410 508 363 or 4733 6437

All Class ConstructionsAll aspects of Building & Building Maintenance

Lic no: R82790

Other Services Include:

WHALE BATHROOMSLic No 67245c

4773 8700 0417 417 556www.whalebathrooms.com.au

BUILDER / REPAIRS

BUILDER

BALLOONS / GIFTS

BUILDER

BATHROOMS

BATHROOMS

BUILDER

BOOKKEEPING

B & M DAVIES BUILDING PTY LTDSpecialising in all Residential Work

ESTABLISHED IN THE PENRITH AREA SINCE 1980

www.daviesbuilding.com.au

LIC: 113661CHIA MEMBER 0418 245 053

CAKES

CARPENTERNepean Balanced Books MOBILE BOOKKEEPING SERVICE

Tania 0414 951 624

THE DECK EXPERTExpand you outdoor living space and add value to

your house.

Ring Jason 0438 645 384 or email [email protected]

Phone: 4733 0792Email: [email protected]

less less than than

$1 per $1 per dayday

Carpet & Upholstery CleaningTile & Grout Cleaning

Locally owned & operated. On time, every time. Quality work at competitive prices.

1300 557 548 or 4733 5290

ARGYLLCARPET CLEANING


CHRIS POLI ELECTRICAL SERVICES

0400 430 363*Domestic *Commercial

*Data/Phone Points * Ducted Vacuums*Hot Water System Repairs *TV Outlets

*Electrical Tagging *Installation & RepairsABN 78 738 702 949

Choose FIRST PLACEin your chosen CATEGORYAsk us how!

[email protected]

PMG CLEANING SERVICE

VENETIAN / TIMBER BLINDS PLANTATION SHUTTERS

CALL OR TEXT PETER FOR A FREE QUOTE

0414 329 062

(CALL)0424 540 405 Lic No: 263767C

UP FRONT ELECTRICAL & DATA SERVICES

Up Front Pricing24/7 Service

Reliable Team

Your Local Electrical and

Data Specialists

DDATA S&& DDDATTTA SEU

DaDDDDD

Lic N

o. 2

4953

4C

Ph: 0410 474 366www.grantsconcreting.com.au

Phone: 0412 418 387 4737 9511

General Cleaning Services

Contract Cleaning End of Lease Cleaning

Free Quotes, Fully Insured

Air Conditioning Hazard Perception Dual Controlled Manual/Automatic Instruction Safety Awareness Package Deals Pre Test Evaluation

Safety Comes First

Ph: 4733 4999 Mob: 0410 070 045

LIC: 010646

6am til late

BLUE HILLS DRIVING SCHOOL

DRIVING SCHOOL

ELECTRICIAN

ELECTRICIAN

ELECTRICIANCOUNSELLING & PSYCHOLOGY

Buying, Selling or Refinancing?

For friendly and efficient service contact

(Located in Glenmore Park)

BLUE HILLS CONVEYANCING

Eli Denmead Licensed Conveyancer

(Lic No 1127685)

Ph: 4737 8211 Mob: 0412 218 387

- MOBILE SERVICE -

CONVEYANCING

CONCRETING

COMPUTERS

CLEANING

CLEANING

CLEANING

CLEANING

Karen’s House Keeping

ABN - 4867 8510 608

0419 166 [email protected]

‘Creating beautiful memories’

*Wedding*Commitment Ceremony

*Vow Renewal*Baby Naming

0411 608 192

Janice Bradley - Family Celebrant

By Appointment Only

0428 289 919

CELEBRANT

CELEBRANT


less less than than



1 Castle Rd, Orchard Hills4736 6881

October Specials Pick One of Three

Tracys Essential Lookswww.tracysessentiallooks.com.au

24 E y Swww.rondys.com.au

4737 9990 0423 877 630

E.S.S. GARAGE DOORS

EXCELLENCE IN GARAGE DOORS SINCE 1977

Sales, Service, Installation and Repair of, Roller Doors, Panel Lift Doors, Tilter Doors and Remote

Control Openers 24 Hour Emergency Service

VISIT OUR SHOWROOM AT 1/25 PEACHTREE RD. PENRITH

4721 7022 WWW.ESSGARAGEDOORS.COM.AU

QUALITY COSTS JUST A LITTLE MORE

Shop 8 NK Centre

450 High Street, Penrith NSW 2750

1300 664 661

Delivering to Sydney + Central Coast + WollongongOrder Online lollylicious.com.au

Delicious Chocolate Bouquets!

PENRITH CITY

FINALISTFINALISTFINALIST20132013

SINESS

SINESS

SINESSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSEEEEEEEEEEEEEEEEEEEEEENNNNNNNNNNNNNNNNNNNNNNIIIIIIIIIIIIIIIIIIIII

SSSSSSSSSSSSSSSSSSS

SSSSSSSSSSSSSSSSSSS

MULTI-AWARD WINNING

ELECTRICIAN

Blue HillsBuilding Maintenance & Handyman Services

Call Heath Davies - 0409 717 454License no. 228868c

Residential & Commercial Fully Licensed & Insured

Specialising in all types of household repairs, maintenance and improvements to Glenmore Park,

Western Sydney and beyond. From minor repair work to totally renovated kitchens,

bathrooms and laundries.... no job is too small.

PANTHER GARAGE DOORSFor all your Garage Door Needs

Sales, Service and InstallationRoller DoorsPanelift DoorsRemote Controls

After hours service available Call Phil for a free measure and quote

0409 476 275 or 47 33 4346

Pool & Garden Colorbond

Glass Security

Picket Balustrading

Mob: 0415 401 911 Home: 4774 0062

Lic No. 162374C

EXCAVATIONS

EXCAVATIONS

Paul Land 0407 217 760 or 4733 3640

Roller doors Panelifts Tilter doors Automatic openers

And servicing those noisy, hard to open garage doors.

Phone for a free measure and quote

Licence No:104830c

FIVE STAR DOOR SERVICE

For all your garage door needs !

Lic No: R84571

Joe’s Ultimate Handyman Services

All Aspects of Building and Building Repairs

0422 765 397‘Service with a smile’

BUILDING Concrete Footings, Bag Rendering, Block Work, Window Repairs, Saw Cutting, Stone Walls, Decorative Stone Laying, All BrickworkBUILDING REPAIRS Tiles, Plastering, Carpentry, Doors & Locks, Painting, Fly Screens, Leaky TapsGENERAL JOBS Lawn Mowing, Rubbish Removal, Garden Care, Property Maintenance

ALL WORK GUARANTEED

PENRITH GAS SHOPSave Money - Switch to GasGas room heating servicing/repairs

Hot water repairs / replacement - Gas appliance conversions LPG to Natural Gas -

New heater salesYOUR ONE STOP GAS SHOP

4729 6155

HAIR & BEAUTY

GAS HEATING / HOTWATERFENCING

My Classic Flowers

Contact Myriam – 0401 003 524

ABN: 33 1513 733 24

We’ll work within your budget

GIFTS

HANDY MAN

GARAGE DOORS

GARAGE DOORS

Licence 62100C

building services pty ltd

Excavation & Tipper HireMINI EXCAVATOR RUBBER TRACKS ROCK BREAKER & 2 TONNE TIPPER

EXCAVATION - Buckets 300 to 450 - Mud buckets

through door - Hammer & Ripper - Conveyors

David La RosaMobile: 0418 286 147

Quality Services at an Affordable Price Servicing all Areas

HANDY MAN

FLORIST

GARAGE DOORS


Call Trevor directly on 0409 310 101or visit

www.trevleyjoinery.com.auLic No 201473C

HEALTH

Stress & anxiety NervousnessFears & phobias Aches & painsFood sensitivities Tension headaches

Rhonda 0430 047 421 orEmail

Web

Or are you just sick and tired of feeling sick and tired?

Do you suffer from

Hot Water SpecialistGas, Electric & Solar Hot Water Systems 24hr Hot Water ServiceSame Day ReplacementCompetitive PricingPensioner Discounts

*****

Lic.No. 225162C

Nicholas McLeod

Email: [email protected]

Give us a Call we live in Glenmore

Mob. 0431 253 543

Too Busy to Iron?

Mobile – 0413 992 365

You Need Karen Shepherd8 Years Experience in IroningFree Pick-up and Delivery24 Hours Turn AroundNon Smoker$35 for 30 Mixed Items

HOGAN HOT WATER All Brands of Hot Water Systems Replaced

All Hot Water Problems Solved

GAS SOLAR ELECTRIC

Ph: 0408 259 994

YOUR LOCAL HOT WATER SPECIALIST

BrickscapeLic. no. 110202C

Call Jamie for a free quote0412 730 059

20 years experience

4732 4566 fax: 4732 4588

www.jandlkitchens.com

Open Mon – Thurs 7.30am - 4pm Friday 7.30am - 2pm Saturday 9am - 1pm

Quality Affordable KitchensEnquire about a Free Consultation

Come and visit our showroom at Unit 1/6 Coombes Dr, Penrith

Kevin Ryan0418 480 753

Lic No. 60523C

Specialising in• Kitchen renovations• Replacing benchtops and doors to existing kitchens

0449 134 772

Andrew Johnston's Garden Services

From Lawns to Tree Lopping

Fully Insured

[email protected]

$10 offLawns, Landscape Construction, Hedging,

Garden Maintenance and Tree Lopping

$10 off0449 134 772

[email protected]

Fabian Gemin 0401 701 322Freecall 1800 245 955 www.coochie.com.au

We treat all types of lawns. Talk to us about our lawn care program.

Complete balanced liquid lawn fertiliserWeed Control eg. bindi, clover etc

Beetle, grub and army worm control

Your Lawn Care SpecialistsSave water with Coochie

and enjoy a healthy green lawn

4774 2440Deliveries Available

Open 7 days

SILVERDALESAND & SOIL

Gardens, Decks, Retaining Walls, Turfing, Irrigation,

Paving & Garden MaintenanceCall Ben

0448 844 314

HERITAGE LANDSCAPES & PROPERTY MAINTENANCE

Licence No. 223594C

LANDSCAPING

LANDSCAPING

LANDSCAPE SUPPLIESKITCHENS

KITCHENS

LANDSCAPING

4733 55130418 645 582

www.grantslandscapes.com.auLicence 140803C & 155424C

Member of Landscape Contractor’s Association of NSW

WW

T

GRANTS

Professional Structural LandscapingProfessional Structural Landscaping

LANDSCAPES

LAWNS & GARDENS

LAWNS & GARDENS

LAWNS & GARDENS

LAWNS & GARDENS

LAWNS CARE

JOINERY

DOWNUNDER LAWNS & CLEANING SERVICE

CALL MARK 0438334529 LAWNMOWING GARDENING & PRUNING RUBBISH REMOVAL PROPERTY MAINTENANCE RIDE ON MOWER

IRONING

IRONING

HOT WATER

* Excellent Finish* 24 Hour Turn Around* $40 per Level Oval Basket* Non Smoking Environment

Dianne's Ironing Service

15 Years Established Service

0452 258 280

HOT WATER

SPECKS LAWN MOWINGHouse + AcreageFrom $25Fully Insured

Phone: 0428 663 204


less less than than


HEALTH


PEST CONTROLSpiders, Ants, Fleas,

Cockroaches, Rodents, Wasps & Bees, Bird Lice, Carpet Beetles.Termite Inspections & treatments

FULLY GUARANTEED WORK

AUSKIL

Call Karen

4733 8492Family owned local business

Lawn Mowing from $25Top Dressing and Fertilising

Complete Garden Maintenance10 Years Experience. Free Quotes

Call Terry 0410 461 288

LAWNS & GARDENS

LAWNS & GARDENS

YOUR GARDENER

ALL LAWNS AND GARDEN NEEDSDRIVEWAYS/PATIOS PRESSURE CLEAN

047336164 OR 0417293770

PAINTER

0417 423 1660417 423 166Free Call

Glen Baragry

4736 5136 0418 638 845

Professional . Pride . PerfectionProfessional . Pride . Perfection

LAWNMOWING & PROPERTY MAINTENANCE

Lawnmowing Weed Spraying Hedge TrimmingGutter Cleaning Rubbish Removal MulchingClean Ups Irrigation Systems All Gardening

For a Quote, call JAMIE on 0428 277 811

LAWN MOWING

Luddenham Auto Repairs

40 Campbell Street, Luddenham Phone: 4773 4442

Mobile Vet available for all your pet’s needs in the comfort of your own home

from Parramatta to the Blue Mountains.

Competitive Rates – Call Dr Khan now on 0421 028 309

* Clean, Warm Hydrobath* Full Grooming* Flea & Tick Control* Eye & Ear Cleaning* Nails Clipped* Free Quotes

Samantha 0449 220 419Evelyn 0432 056 413

1800 1 JAMES (52637)

MobileWe Come To You

www.1james.com.au

HATE CLEANING YOUR OVEN?Get Western Cleaning Solutions to do it for you!

Western Cleaning Solution use a specialised steaming machine that steams at 170 degrees to ensure that the best possible results are achieved

$70*Call Bob on 0417 262 706 or 4774 0026 (AH)

*Extreme Oven Conditions May Incur An Additional Charge. Loyalty Discounts Can Apply

massagepenrith.com.au4722 3503ESSENTIAL BODYWORKS

Massage TherapyMassage...’So much more than a simple pleasure’

REMEDIAL – SWEDISH/RELAXATION COUPLES – SPORTS – PREGNANCY – REFLEXOLOGY

DAY SPA PACKAGES – HOT STONE THERAPY GIFT VOUCHERS AVAILABLE

Located Inside Insignia Hair & Day Spa ABCOE Centre

14/69 York Road, Penrtih 2750

Mobile Clipping, Washing & Grooming Service

• Small to medium dogs only • Full clipping & grooming service • Soap free shampoo • Flea shampoo • Blow

drying • Eyes & ears cleaned • Nails Clipped

Phone Wendy on 0412 073 608

Dog Grooming Salon and Pet

Boutique

Unit 39, 38-40 Abel Street, Penrith, 4722 9492.

open Mon to Fri 9-6 and Sat 9-3.

Your Dog Clean, Flea-Free& Smelling Great...

OR IT’S FREE

Hydrobath in warm clean water using environmentally friendly products, Brush, Nail

clipping, Ear & eye Cleaning, Drying, Deoderise, Doggy Treat, Aromatherapy Phone Aaron

0402 885 518 or 1300 369 369

PET CARE - GROOMING

PET CARE - GROOMING

PET CARE - GROOMING

PET CARE - GROOMING

PET CARE

MASSAGE

MOTOR MECHANIC

PAINTER

PEST CONTROLMOBILE MECHANIC

OVEN CLEANING

WORKMANSHIP GUARANTEEDPainting & Decorating

DOMESTIC AND COMMERCIALGLENMORE PARK BASED

• Dulux Accredited • Decorative Paint Finishes • Big or Small Jobs • Interior & Exterior • Fully Licensed & Insured • All Work Done Personally

Call 0417 221 822or 0417 223 288

FREE QUOTES

PAINTER

OUTWEST LOCKS MITH S ERVICES

Deadlocks & Window Locks Installed Locks Altered & New Keys Cut Automotive Lock Specialist Lock Out Service

47335405 0419735567 Master Lic.408106191

LOCKSMITH

MOBILE MECHANIC

& AUTO ELECTRICIAN

LIC: MVRL49778 | ABN 28 810 399 437

0434 217 614

[email protected]

ROLL ON

R LL N


[email protected]


* Hot water services* Blocked drains** Pensioner discounts Gas fitting LPG & Natural Gas

* Rainwater tanks* 24 hour service* Same day service

Mob. 0431 253 543email: [email protected]

Give us a call, we live in Glenmore

Lic.No. 225162CNicholas McLeod

PLASTERER

No Job too Small

0410 436 [email protected]

Property Maintenance | All Plaster WorkGutters Cleaned | Lawns Mowed

Lic. No. 223838C

Mark Gentle

(CALL)0432 205 799

LIC: 262150C

Plumber Drainer Gasfitter 24 Hours—7 Days

Bathroom Renovations Extensions

Maintenance Blocked Drains

Hot Water Broken Pipes

For friendly & reliable service contact

Simon Parnell on 0410 421 573

Lic 251075C

All aspects of plumbing maintenance local plumber leaking taps toilets hws broken pipes blocked drains camera tests pensioner discounts

For all your plumbing needs call...

(m) 0404 478 487 (p) 4737 8302 (e)

Licensed Plumber, Drainer

Lic: 224647CAll aspects of plumbing maintenance

and new installations.Specialising in BATHROOM

RENOVATIONS.

Call your local plumber Paul on 0414 955 528

All aspects of plumbing maintenance and new installations.

24 Hrs – 7 Days Licensed Plumber, Drainer & Gasfitter

Emergency Hot Water Repairs & Replacements

Blocked Drains Leaking Taps & Toilets, Gutters,

LP Gas & Natural Gas, Water Leaks, Rainwater Tanks.

Call your local Plumber on: P: 4727 2727 M: 0410 638 342

No Job Too Small Lic 158889C

Call your local plumber on:P: 4727 2727 M: 0410 638 342

No Job Too SmallLic. 158889C

LOCAL PLUMBER24HRS 7 DAYS PER WEEK

Licence No. 204972c

Call OutBlocked Drains from $49Taps, Toilets Repaired Save $39Hot Water, Gas + LPGLeak Detection, Pipe LocationFree Plumbing InspectionFree Drain Camera with Every Jet BlastingPensioner DiscountsBack Flow TestingTMV testingSmall Job SpecialistCommercial industrial & domestic plumbing.100% Labour GuaranteeUp Front Pricing

Mobile: 1300 027 568Fax: 02 4733 2108

Conditions Apply

PLUMBING

PLUMBING

PLUMBING

PLUMBING

PLUMBING

PLUMBINGPLUMBING


[email protected]

PLASTERER

PET CARE - GROOMING

PET CARE - MINDINGDial A Minder

Pet & Home CarePersonally tailored pet care & home care

solutions to suit you & your pet’s every need.

- No more kennels or catteries! - Act NOW! - Melina 0412 971 110 or 4733 2453

www.dialaminder.com.au

Nepean Mountains Dog Grooming Established 1990

Special care with older dogs

4735 25580427 352 558

Unit 3/14 Smith Street, Emu Plains

PET CARE - GROOMING

OUR BUDGET MOBILE

DOG WASH & clipping

service, WILL KEEP

YOU & YOUR DOG

HAPPY

4774 0026

0417 262706

WE COME TO YOU

West Pet Care


less less than than



Shark Express Shuttle

ALL OCCASIONS TRANSPORT Call Samir on o4o3o15598

E: [email protected] www.sharkexpressshuttle.com.au

WWW.MATTSSKIPBINS.COM.AU

0432 696 812

2 cubic metre from $1753 cubic metre from $2604 cubic metre from $3306 cubic metre from $5208 cubic metre from $6509 cubic metre from $750

CASH OR CARD WELCOMEConditions Apply.

TIME FOR A CLEANOUT?

$

MATT’S SKIP BINS0432 696 812

NSJ FabricationABN: 21 862 102 301

Broken GateRusted Car or Trailer

Aluminium Boat RepairsLaser Cut Landscape and Art Work Panels

Welding of All Things Metal

I Come to You

Call: Nathan on 0419 644 505Email: [email protected]

Lic No 86216C

0418 446 590 4773 8634

Pre PackingFree Packing Materials

All removals BIG or SMALLPh: 0450 369 949

Phill Stevens

LOCAL COUNTRY NSWMENTION THIS AD

FOR 10% OFF

REMOVALS

ROOFING

TUITION*ACE* Tutoring

Ring Carol 0400 277 232 / 02 47 33 4645

+ K -> 12

Licence No.239747C

Paul’s Tiling

Mobile: 0439 664 866

Our Services Include:

ABN 91 265 262 565

Phone: 0412 418 387 4737 9511

Window Cleaning & General Cleaning Services

Contract Cleaning End of Lease Cleaning

Free Quotes, Fully Insured

Steve's ShuttlesAffordable transfers for

all occasions including airportAny genuine quote beaten

Steve 0412 025 180 [email protected]

PEARCE UPHOLSTERY CO.Re-cover & repair for

commercial & domesticAntiques • Lounge Suites • Sofas Dining Suites • Offi ce Furniture

Ph: 4733 4450Mob: 0417 067 126

FREE QUOTE PICK UP & DELIVERY

Ace Washing Machine & Dryer Repairs

Based in Glenmore Park for over a decade. All makes and models

Free service call with repairsPensioner discountsAll work guaranteed

Call Eddy on 4737 9065 or 0405 218 995

Washers Dryers

Dishwashers

0417 657 410

FamilyBusiness

Established 45 years

WINDOW CLEANING

WELDING

TUITION

TUITION

TREE SERVICES

TILING

SIGNS

SHUTTLE SERVICE

SHUTTLE SERVICE UPHOLSTERY

WASHER REPAIRS

WASHER & DRYER REPAIRS

RUBBISH REMOVAL

RUBBISH REMOVAL

Learn how to converse in the Japanese language. The classes are suitable for beginners, students,

tourists, business people and for those who want to practice Japanese language.

Please call or for details, or email

The classes will be conducted in Glenmore Park. The Japanese conversation will be taught by a UWS

retired Professor who studied and lived in Japan.


PENRITH 4725 6590 Cnr Coreen Ave & Castlereagh Rd www.heartland.com.au DL 18044

YOUR LOCAL TEAM AND RESIDENTS

John Veitch- Dealer PrincipalDanny Fenwick- Used Car Manager

Greg Ausburn- Service ManagerPip Burton- Business Manager

Robert Ma hews- HSV SpecialistRobert Brockwell- New Car Sales

Laura Brazier- Customer Rela ons

Proud Heartland Holden Penrith AmbassadorsPanthers Players: Peter Wallace, Elijah Taylor and Nathan Smith

Join with a friend and SAVE this

Glenmore Gazette October 2014

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Transcript of Glenmore Gazette October 2014