Esk Moors aring Ltd 20 2020 Programme.pdf Esk Moors aring Ltd Providing care and activities for the...

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Transcript of Esk Moors aring Ltd 20 2020 Programme.pdf Esk Moors aring Ltd Providing care and activities for the...

  • Esk Moors Caring Ltd Providing care and activities for

    the entire community!

    Esk Moors Caring Limited is a registered Charity Registered in England N⁰ 5433218

    Registered Charity N⁰ 1113392

    M A

    R C

    H /A

    P R

    IL 2

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    Photo is from Intergenerational Hartbeeps at The Bradbury Centre.

  • Would you or someone you know benefit from our services?

    • Personal Care (assistance with getting dressed & support

    with personal hygiene)

    • Assistance with meals & preparation

    • Assistance with medication (collecting, prompting, admin-

    istration)

    • Cleaning (fire lighting, bed making, laundry etc.)

    • Social calls & sit in services

    • Shopping calls

    • Carers to accompany & assist using our Community

    Disability Vehicle

    We have a team of highly trained staff, with accredited qualifi-

    cations in a varying range of all aspects of care. These include

    diabetes, palliative care, dementia, stoma and catheter care

    alongside many more.

    Please contact Sharon for more info, details on the

    back cover.

    Spring is on the way... It’s that time of year for new beginnings, the bulbs are flowering, lambs are skipping around the fields and the weather will hopefully warm up! Time to start getting out and about more, you could take up a new hobby, attend a new keep fit class, or support your local community volunteering at events and meeting new people. Here at Esk Moors Caring we hope to provide a little bit of something for everyone to enjoy!

  • Anyone can volunteer. It can be very rewarding and is a great way to:

    • meet new people

    • gain new or use existing skills

    • get experience

    • make a big difference to your community

    There are lots of easy ways to give your time to help others – from

    having a cup of tea with an elderly neighbour, to helping out at

    events and activities or making a regular commitment to volunteer to

    drive our community car.

    “I have met some lovely people whilst acting as a volunteer driver,

    friendly, kind and grateful for the help given but, in addition, I have

    left them feeling far better in myself for helping them in some small

    way. After all, every one of us need a helping hand from time to

    time.” Bryan, Volunteer Community Car Driver

    “I just love to be able to help out, catch up and have fun with the kids.

    It’s lovely to see how much fun they are having!” Steph, Youth Club Volunteer

    If you are interested in volunteering with Esk Moors Caring

    please get in touch with Sharon, details on the back cover.

    Volunteering

  • Fitness

    Yoga Join Nadja for a relaxing and uplifting session of gentle

    movement, breathing and peace.

    Tuesday’s Ley Hall, Lealholm 1pm – 2:30pm £10.50 per session or £8.50 when booked in a block

    SIT AND GET FIT

    Join Anne for chair-based exercise to music. Use muscles you forgot you had, to help with balance, strength, rehabili- tation and general wellbeing. This class is suitable for all and the exercises can be tailored to different ability levels. 10:30am The Robinson Institute, Glaisdale – 2nd, 16th, 30th March. 27th April. 2pm Bradbury Centre, Castleton – 9th, 23rd March. 6th,20th April.

  • Circuit Training with Jamie

    Work with Jamie to perfect your techniques to prevent

    injury and improve your...

    • General Health and Wellbeing

    • Muscle Tone & Core Strength

    • Balance & Co-ordination

    • Weight Management

    Monday @ Glaisdale Robinson Institute 6:15pm-7:15pm

    Tuesday @ Castleton Village Hall 9:15am-10:15am

    Wednesday @ Danby Village Hall 6:15pm-7:15pm

    £5 per session

    Fitness

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  • Social Activities Craft Club

    Danby Village Hall 7pm-9pm

    Monday 23rd March—Easter Rag W