Brain Care Matters · 2. Blossom 3. Baseball 6. April 8. Spring 11. Puddle 12. Bluejays 14. Bee 15....
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Brain Care Maers Spring 2020 EDITION Read about Sylvie on page 13
Transcript of Brain Care Matters · 2. Blossom 3. Baseball 6. April 8. Spring 11. Puddle 12. Bluejays 14. Bee 15....
Brain Care MattersSpring 2020 EDITION
Read about Sylvie on page 13
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Brain Care Centre offers programs and services to adults (18+) who have sustained an acquired brain injury and their families.
Our region includes Edmonton and area as well as the communities along Highway 16 from
Stony Plain to Jasper with offices in Edmonton and Edson.
Brain Care Centre is a non-profit organization stemming from the merger of
NABIS (Northern Alberta Brain Injury Society) and EBIRS (Edmonton
Brain Injury Relearning Society).
As we all try to navigate this “new normal”, I am extremely appreciative for everyone’s patience and understanding while we have transitioned many of our programs and services into a virtual format.
All the staff at BCC have been working very hard to ensure we continue to meet the needs of those we serve and have shown great commitment throughout the whole process. We are all looking forward to seeing our clients again soon and hope you are able to stay healthy and well in the meantime!
Message from the Executive Director
#305 Hys Centre11010 101 StreetEdmonton, AB T5H 4B9
Phone: 780-477-7575Toll Free: 1-800-425-5552Fax:780-474-4415
Edson OfficeMailing address:Box 30105Edson, AB T7E 1Y2
Edmonton OfficeStreet address:4710-4th AvenueEdson, AB. T7E 1C6
Phone: 780-712-7560Toll Free: 1-866-712-7560Fax:780-712-7567
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Program Staff
CandiceService Coordinator780-477-7575 (ext. 124)[email protected]
DanielleService Coordinator, Edson780-477-7575 (ext. 220)[email protected]
ErinIntake & Info Coordinator780-477-7575 (ext. 114)[email protected]
TilynnService Coordinator780-477-7575 (ext. 113)[email protected]
ColinService Coordinator780-477-7575 (ext. 136)[email protected]
StephenConcussion Program Coordinator780-477-7575 (ext. 116)[email protected] Coordinator, Edson780-477-7575 (ext. 210)[email protected]
TeresaCounsellor780-477-7575 (ext. 123)[email protected]
ConnieOccupational Therapist780-477-7575 (ext. 128)[email protected]
ErikProgram Assistant780-477-7575 (ext. 129)[email protected]
CathyCounsellor780-477-7575 (ext. 119)[email protected]
Office Administrator: Shamim Khanbhai: Office Coordinator, 780-477-7575 ext: 110, [email protected] Managers:Jean Roy: Support Program Manager, 780-477-7575 ext: 126, [email protected] Nicole Mitchell: Service Coordination & Intake Manager, 780-477-7575 ext: 133, [email protected]
AbigailProgram Assistant780-477-7575 (ext. 111)[email protected]
YashService Coordinator780-477-7575 (ext. 1122)[email protected]
PaigeAssistive Device Training 780-477-7575 (ext. 125)[email protected]
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Support Services
Assistive Device Training: Provides training on use of electronic devices (phones, tablets, etc.) to improve daily living.
Occupational Therapy: Provides strategies to help clients return to activities of daily living.
Counselling: Clients, couples, and families can receive counselling sessions to adjust to life after brain injury.
Leisure Companion Program: Our clients are connected with volunteers who act as leisure companions to increase socialization and community participation.
CAPCC Program: Community Access for People in Continuing Care assists adults under the age of 65, living in long term care, to access and participate in their community. Currently only available in our Edson, Evansburg, Drayton Valley, Hinton, and Jasper regions.
Support: Men’s, Women’s, Caregivers. Group members learn coping strategies, participate in activities, and support one another after brain injury.
Lifeskills Workshops: Education and skill development in a small group setting. See calendar for upcoming classes.
Service Coordination: Case management is provided to assist clients in identifying goals and connecting to resources. Available in both Edmonton and Edson offices.
Please see the calendar for more information on upcoming workshops and support groups. Contact your Service Coordinator for more information.
Groups- Virtual Zoom Groups
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During this very unusual time, we want to provide the best services possible to clients. Although
we cannot meet in-person, we can continue to connect virtually. If you need assistance
accessing online services, contact our office at 780-477-7575.” If you need assistance attending
our online services, please contact our office: 780-477-7575.
BCC Online Services
Down 1.Kite 2. Blossom 3. Baseball 6. April 8. Spring 11. Puddle 12. Bluejays 14. Bee 15. Rabbit
Across 4.Chocolate 5. May 7. Nest 9. Rainbow 10. Umbrella 13. Songbird 16. Butterfly
Answers to cross-word on page 11:
Provincial Support for Those Affected by COVID-19
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CERB
AISH and Income Support recipients who have lost employment income because of COVID-19
may be eligible for the Federal Government’s Canada Emergency Response Benefit (CERB). A
portion of the CERB payment is exempt and will not affect your provincial benefits. For more
information and to determine your eligibility, call your AISH or Income Support caseworker, or the
Alberta Supports Contact Centre at 1-877-644-9992.
Evictions
While you are still expected to pay rent, new protections have been put in place by the Alberta
Government for renters. Any evictions put in place for non-payment of rent and/or utilities
before May 1, 2020 have been suspended. No late fees on late rental payments can be applied
until after June 30, 2020. Landlords and renters must work together to establish a manageable
payment plan. If you are having trouble paying your rent, speak with your landlord and be honest
about your situation.
Electricity & Natural Gas Bills
Any Alberta resident experiencing financial hardship related to COVID-19 is eligible for a deferral
of their electricity and natural gas bills. Alberta residents cannot be cut off from these services for
late or non-payment during this time until June 18, 2020. To arrange for a deferral and repayment
plan, contact your utilities provider directly. You can sign up for the deferral at any time until
June 18, 2020. Because this is a deferral, the deferred amount is expected to be paid; your
utilities provider will work with you to create a manageable repayment plan.
Student Loans
All Federal and Provincial Student Loan payments have been paused for 6 months, interest-
free, beginning March 30, 2020. You do not need to apply for this program; payments have been
postponed automatically until September 2020.
For more information on these programs, please contact the Alberta Supports Contact Centre at
1-877-644-9992.
Upcoming Lifeskill Classes-Facebook Live
Scams: Learn how to recognize scams and what to do if you are scammed.
Managing Screen Time: Learn the importance of limiting screen time.
Fatigue Management: Explore strategies to help conserve or increase energy level.
Organization: Learn how to organize your home, schedule, and more.
Concussion Program
Designed for individuals who are still experiencing symptoms of concussion or mild traumatic brain injury beyond three months to five years. Services include counselling, occupational therapy, assistive device training, and a support group.
Concussion Support Group Complex: 2nd Wednesday of each month, from 11:00 AM -12 PM.
Public Education
Comprehensive and up-to-date information related to the effects of brain injury on individuals, families, and the community. Presentations include Brain Basics, Concussion Management, Brain Care Centre Services. Presentations can be tailored to the needs of the audience.
To access any of our public education services, please visit our website and submit an online form.
Concussion Support Group Acute: 2nd Wednesday of each month, from 1:30 PM - 2:30 PM.
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There’s an App for That
It can be hard to find a new routine during isolation. It can also be hard
to stay motivated to maintain routines. The Momentum Habit Tracker
app can help. This app helps you create healthy routines by setting
weekly targets and taking notes.
Crossword Puzzle
Down
1. Fly on a windy spring day
2. Mass of flowers
3. Sport played with a ball and a bat
6. Month Easter is held
8. Season after winter before summer
11. Very small pool of water
12. Toronto’s baseball team
!4. Creators of honey
15. Animal changing its coat each spring
Across
4. Sweet Easter treat
5. April showers bring _____ flowers
7. Bird’s home
9. Comes after spring showers
10. Shelter in the rain
13. Bird that utters a succession of musical tones
16. Once was a caterpillar
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THE TRINITY OF OUR BEING
Thank You Edmonton Recycling Association (ERA)!
John has a passion for collecting art and instruments and often brings beautiful pieces into Brain Care Centre office to share with our staff. In 2020, John had a goal to sell some of his collected pieces online. To do this, he needed a reliable device that he could set up an email and a Kjiji account on.
John received his laptop from Edmonton Recycling Association and immediately accessed our Assistive Device Training program to get started on the selling process. He has recently been working on taking pictures of all of his items, which he hopes to get on Kijiji soon!
John is very grateful to the ERA for the laptop they provided which is allowing him to turn passion into a profit.
The body gives hope for time to heal.The body has the will to endure.The body has the courage of strength. The mind can truly provide hope.The mind creates a will to push you forward.The mind is courage to face fear.
The spirit of the soul has deep hope.The spirit of the soul shall seek the will.The spirit of the soul is real courage.Body, mind, and soul the trinity of our being.
Norine Koch
I had a paediatric stroke when I was in grade 2, at 7 years old. Every sentence in this poem means something to me and helps me see the optimism in everyday life.
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Sylvie’s Journey After Brain Injury
In 2016, Sylvie was travelling for work when her car was hit head-on by a distracted driver veering out of the opposite lane. Sylvie was rushed to the ER with injuries to her head and neck. The hospital staff remarked it was a miracle she survived and did not suffer further injuries. She was sent home the same day.
Sylvie tried to return to her regular activities, but realized everything was much harder than before her accident. It wasn’t until she met with her family doctor that she realized she was suffering symptoms of a severe concussion.
Before her injury, Sylvie led an active life with her family and worked full-time. But afterwards, Sylvie experienced ongoing blurry vision, dizziness, nausea, memory loss, headache, anxiety, and had difficulty following discussions in social settings. It often took Sylvie hours or days to recover from simple tasks. Sylvie was struggling.
Fortunately, her family doctor told her about Brain Care Centre’s Concussion Program. She no longer had to suffer with her injury alone and she started attending the Concussion Support Group. “It was such a revelation – hearing the struggles of others” Sylvie shared.
Through the program, she came to understand her injury better which “relieved the guilt” that came along with her symptoms.
Through sessions with the Occupational Therapist, Sylvie now recognizes her symptoms and knows when to rest and has made great improvements at work. “Staff at Brain Care Centre have taught me to break down my goals into manageable challenges that you CAN win.” Further counselling through the program helped to relieve her anxiety – especially with driving. “I would continue to drive, even though I was scared. To come to Brain Care Centre at the end of the drive, to share my challenges, was such a gift”.
Four years after her accident, Sylvie’s therapies through the Brain Care Centre came to an end. Feeling healthy and strong, Sylvie is able to work, be an active mom and enjoy many of the things in life we all take for granted.
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Thank You Volunteers!
Ingredients
2 pounds of potatoes
½ cup red onion (diced)
1 ¼ cup mayonnaise
2 tsp. sugar
½ tsp. celery salt
3 chopped dill pickles
2 tsp. pickle juice
2 tsp. vinegar
2 tsp. mustard
1 ½ tsp. Salt
4 hard boiled eggs- chopped
pinch of cayenne pepper
pinch of smoked paprika
2 tbsp. fresh parsley (chopped)
Directions
Peel and boil potatoes
Drain, chop and cool potatoes, set aside
Mix all other ingredients into a small bowl
When potatoes are cooled, combine with mixture, top with parsley and enjoy!
Social distancing measures for COVID-19 have led to increased isolation
and loneliness. Many community programs and services are on hold.
Thanks to our volunteers, we have been able to continue providing
connection, socialization and a sense of community for clients through
our Leisure Companion Program.
While they are unable to meet with clients in person, volunteers have
been calling and video chatting with clients to provide support during these uncertain times.
We are extremely grateful to our amazing volunteers for their continued dedication throughout
these dark and difficult times!
Potato Salad Recipe
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FREE CONSULTATION: 780-428-0088 | 1-800-616-0088
WE GET RESULTS!
www.JamesHBrown.com2400 Sun Life Place | 10123 99 Street | Edmonton, AB
We handle all claims involving serious injury or loss of life
In addition to Alberta’s leading spinal cord and brain injury settlements our legal team has established precedents in cases involving brain injury, whiplash, chronic pain, TMJ injury, and fibromyalgia.
We Proudly Support:
Canadian Publication Agreement # 40043209Return undeliverable Canadian addresses to:Brain Care Centre #305 11010 101 St Edmonton, AB T5H 4B9
