Belly Dancing - Kingsbury Club...Belly Dancing The art of belly dancing increases your flexibility...

2
Belly Dancing The art of belly dancing increases your flexibility and strength. It enhances muscle tone in the entire body, especially the abdomen. You will learn to move your hips, rib cage, and arms, using muscles that you may have never felt before. This is a dance that is celebrated by women. Originating in the Middle Eastern cultures belly dancing is a part of every celebration. Women who learn this dance come together to honor their feminine side, increase their self-confidence, exercise, and to have fun! For more information please call Eileen at 781-585-3883, ext. 124. 10-Week Class: April 7-June 16 Mondays, 6-7pm Members $89; Non-members $129 Sign up after April 1: Members $109; Non-members $149 with Amirah *no class Monday, May 26 Belly Dancing 186 Summer Street, Kingston MA 02364 www.kingsburyclub.com

Transcript of Belly Dancing - Kingsbury Club...Belly Dancing The art of belly dancing increases your flexibility...

Page 1: Belly Dancing - Kingsbury Club...Belly Dancing The art of belly dancing increases your flexibility and strength. It enhances muscle tone in the entire body, especially the abdomen.

Belly Dancing

The art of belly dancing increases your flexibilityand strength. It enhances muscle tone in theentire body, especially the abdomen. You willlearn to move your hips, rib cage, and arms,

using muscles that you may have neverfelt before. This is a dance that iscelebrated by women. Originating

in the Middle Eastern culturesbelly dancing is a part of everycelebration. Women who learn

this dance come together tohonor their feminine side,

increase their self-confidence,exercise, and to have fun!

For more information please call Eileen at

781-585-3883, ext. 124.

10-Week Class: April 7-June 16Mondays, 6-7pm

Members $89; Non-members $129Sign up after April 1:

Members $109; Non-members $149

with Amirah

*no classMonday, May 26

Belly Dancing

186 Summer Street, Kingston MA 02364 www.kingsburyclub.com

Page 2: Belly Dancing - Kingsbury Club...Belly Dancing The art of belly dancing increases your flexibility and strength. It enhances muscle tone in the entire body, especially the abdomen.

Registration Form - Kingsbury Club Belly Dance Class

Participant ____________________________________________________________________________________________________

Parent’s Name (if under 18) ____________________________________________________________________________________

Address ______________________________________________________________________________________________________

Phone ____________________________________________________Email ____________________________________________

Emergency Contact__________________________________________Phone ____________________________________________

Membership Type: ❏ All Inclusive ❏ Other Member ❏ Non-Member

Payment Method: ❏ House Charge ❏ Check

❏ Credit Card Type/Card Number______________________________________Exp.Date ____________

The Kingsbury Club & Spa reserves the right to photograph program participants for publicity purposes, in print or electronic media.

Participant’s Signature: ______________________________________________Date ______________________________________

Parent’s SIgnature: __________________________________________________Date ______________________________________

Class AllInclusive Non-members Description

BELLY DANCING10-week class:4/7/08-6/16/08no class 5/26/08

$109sign up by 4/1:

$89

$149sign up by 4/1:

$129

The art of belly dancing increases your flexibility and strength. Itenhances muscle tone in the entire body, especially the abdomen. Youwill learn to move your hips, rib cage, and arms, using muscles that youmay have never felt before. This is a dance that is celebrated bywomen. Originating in the Middle Eastern cultures belly dancing is apart of every celebration. Women who learn this dance come togetherto honor their feminine side, increase their self-confidence, exercise, andto have fun!

Studio A upstairs

Registration Information■ If you are paying by cash or check, please fill out the Registration Form on below. This form, accompanied by payment,

must be dropped off in person at the front desk. If you are charging, you may also register by calling Eileen at the Kingsbury Club &Spa at (781) 585-3883, ext. 124, via email to [email protected] or online at www.kingsburyclub.com/fitness/register

■ No refunds will be given after the start of the session.

about Amirah:

Amirah has been belly dancing for 5 years bringing joy and culture to each step. She hasstudied with Mystique, Elena el Amar, Khadija and other fantastic teachers across the US.Amirah has performed at the Middle East restaurant and locally for charity and culturalevents, including: Icicles and Fringe and Belly Dance for a Cure. She has seen womenbenefit by improved posture, body strength, and most importantly more self confidence.Amirah loves how this dance brings women together of all different life journeys.