Belly Dancing - Kingsbury Club & Spa · Belly Dancing The art of belly dancing increases your...

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Belly Dancing The art of belly dancing increases your flexibility and strength. It enhances muscle tone in the entire body, especially the abdomen. You will learn to move your hips, rib cage, and arms, using muscles that you may have never felt before. This is a dance that is celebrated by women. Originating in the Middle Eastern cultures belly dancing is a part of every celebration. Women who learn this dance come together to honor their feminine side, increase their self-confidence, exercise, and to have fun! For more information please call Victoria at 781-585-3883, ext. 130. 8-Week Class: Sept. 22-Nov. 10 Mondays, 6-7pm Members $79; Non-members $129 with Amirah Belly Dancing 186 Summer Street, Kingston MA 02364 www.kingsburyclub.com

Transcript of Belly Dancing - Kingsbury Club & Spa · Belly Dancing The art of belly dancing increases your...

Belly Dancing

The art of belly dancing increases your flexibility andstrength. It enhances muscle tone in the entirebody, especially the abdomen. You will learn to

move your hips, rib cage, and arms, usingmuscles that you may have never felt before.This is a dance that is celebrated by women.

Originating in the Middle Easterncultures belly dancing is a part of

every celebration. Women wholearn this dance come together

to honor their feminine side,increase their self-confidence,

exercise, and to have fun!

For more information please call Victoria at

781-585-3883, ext. 130.

8-Week Class: Sept. 22-Nov. 10Mondays, 6-7pm

Members $79; Non-members $129

with AmirahBelly Dancing

186 Summer Street, Kingston MA 02364 www.kingsburyclub.com

Class AllInclusive Non-members Description

BELLY DANCING8-week class:9/22-11/10/08

$79 $129

The art of belly dancing increases your flexibility and strength. Itenhances muscle tone in the entire body, especially the abdomen. Youwill learn to move your hips, rib cage, and arms, using muscles that youmay have never felt before. This is a dance that is celebrated bywomen. Originating in the Middle Eastern cultures belly dancing is apart of every celebration. Women who learn this dance come togetherto honor their feminine side, increase their self-confidence, exercise, andto have fun!

Studio A upstairs

Registration Information■ Register online at www.kingsburyclub.com/fitness/register or call Victoria at (781) 585-3883, ext. 130.

■ No refunds will be given after the start of the session.

about Amirah:

Amirah has been belly dancing for 5 years bringing joy and culture to each step. She hasstudied with Mystique, Elena el Amar, Khadija and other fantastic teachers across the US.Amirah has performed at the Middle East restaurant and locally for charity and culturalevents, including: Icicles and Fringe and Belly Dance for a Cure. She has seen womenbenefit by improved posture, body strength, and most importantly more self confidence.Amirah loves how this dance brings women together of all different life journeys.