Sunday Monday Tuesday Thursday Friday Saturday

Snow SkiDistance/Time Distance/Time Distance/Time Distance/Time Distance/Time Distance/Time Distance/Time Distance/Time

Running

Roller Ski

Other Weekly Total

Monthly Total

Year to Date:

Name:_______________ Weekly Training Log Week of: __________

Wednesday

Weekly Total for Method

Circuit Training

Mountain BikeSki Stride

Daily Total

Heart Rate Route/ Location

Comments

Year to Date: