The Impostor Syndrome - GOTO Conference · 2016. 7. 7. · Everyone else is better than me. I am...

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Transcript of The Impostor Syndrome - GOTO Conference · 2016. 7. 7. · Everyone else is better than me. I am...

TheImpostorSyndrome GOTOams2016,

GitteKlitgaard,NativeWired

@nativewired

Me

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* ImpostorSyndrome–thegist* WhyamItalkingaboutit?* Whatisit?* Sowhatisgoodaboutit?

Agenda

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ImpostorSyndromTheGist

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Didyoueverfeellikethis?

https://www.instagram.com/p/8tcAWOkabO/ @nativewired

Everyoneelseisbetterthanme.IamnotasgoodaspeoplethinkIamandIamgoingtobefoundout.

ImpostorsyndromeorFraudSyndrome

Geoff Watts and Kim Morgan: “The Coach’s Casebook”

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WhyamItalkingaboutit?

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WhyamIhere?

Whathappenswhenpeoplefindoutthat

Ican’tspeak?Idon’tknow

system’stheory–amIaproperagilecoach?

IwasluckytobeatACCDE11

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Sowhatisit?

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*  Described1978byclinicalpsychologistsDr.PaulineR.ClanceandSuzanneA.Imes*  Definition:“high-achievingindividualsmarkedbyaninabilitytointernalizetheiraccomplishmentsandapersistentfearofbeingexposedasa"fraud””*  Noticedhigh-achievingwomentendedtolackfaithinintelligenceandconfindence

SomeFacts

@nativewired https://en.wikipedia.org/wiki/Impostor_syndrome

* Diligence* Feelingofbeingphony* Useofcharm* Avoidingdisplayofconfidence* Burn-out&Sleepdeprivation

ResultsofArticle

@nativewired https://en.wikipedia.org/wiki/Impostor_syndrome

* “IfIcandoit,thenitcan’tbehard”* “Iwasluckytobeatthatplaceatthattime”* “Idon’tunderstandwhyothersthinksomuchofme–Iamonlyme”* “Iamstillmissingdoingx”

MoreWordsonit

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Inspired by “The Coach’s Casebook”

Sowhatisgoodaboutit?

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Dunning-KrugerEffect

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http://forum.saxontheweb.net/showthread.php?236621-The-3-stages-of-a-learning-saxophonist-and-the-Dunning-Kruger-effect

IamnotgoodenoughfortheImpostorSyndrome

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* Understandthatfearindicatesgrowth* Realizethatyourexperienceisunique* Recognizeyouraccomplishments* Keeppushingyourboundaries*  Improvewhereyouhavepassion* Alwaysgrowyournetwork

Howcanweusethistoouradvantage?

Blog post by Mark Kilby @nativewired

Wrapup

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We love connecting :)

gitte.klitgaard@yahoo.dk

Feel free to contact me:

dk.linkedin.com/in/gitteklitgaard/

http://www.nativewired.com/blog/

XING

Rating

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*  Wikipediahttps://en.wikipedia.org/wiki/Impostor_syndrome*  HuskycatRosieJhttps://www.instagram.com/p/8tcAWOkabO/*  BlogPostbyMarkKilbyhttps://www.agileconnection.com/article/move-past-your-comfort-zone-use-imposter-syndrome-your-advantage*  GeoffWattsandKimMorgan:“TheCoach’sCasebook”*  Dunning-krugereffect–picturefromhttp://forum.saxontheweb.net/showthread.php?236621-The-3-stages-of-a-learning-saxophonist-and-the-Dunning-Kruger-effect

Links

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