The Impostor Syndrome - GOTO Conference · 2016. 7. 7. · Everyone else is better than me. I am...
Transcript of The Impostor Syndrome - GOTO Conference · 2016. 7. 7. · Everyone else is better than me. I am...
TheImpostorSyndrome GOTOams2016,
GitteKlitgaard,NativeWired
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Me
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* ImpostorSyndrome–thegist* WhyamItalkingaboutit?* Whatisit?* Sowhatisgoodaboutit?
Agenda
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ImpostorSyndromTheGist
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Didyoueverfeellikethis?
https://www.instagram.com/p/8tcAWOkabO/ @nativewired
Everyoneelseisbetterthanme.IamnotasgoodaspeoplethinkIamandIamgoingtobefoundout.
ImpostorsyndromeorFraudSyndrome
Geoff Watts and Kim Morgan: “The Coach’s Casebook”
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WhyamItalkingaboutit?
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WhyamIhere?
Whathappenswhenpeoplefindoutthat
Ican’tspeak?Idon’tknow
system’stheory–amIaproperagilecoach?
IwasluckytobeatACCDE11
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Sowhatisit?
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* Described1978byclinicalpsychologistsDr.PaulineR.ClanceandSuzanneA.Imes* Definition:“high-achievingindividualsmarkedbyaninabilitytointernalizetheiraccomplishmentsandapersistentfearofbeingexposedasa"fraud””* Noticedhigh-achievingwomentendedtolackfaithinintelligenceandconfindence
SomeFacts
@nativewired https://en.wikipedia.org/wiki/Impostor_syndrome
* Diligence* Feelingofbeingphony* Useofcharm* Avoidingdisplayofconfidence* Burn-out&Sleepdeprivation
ResultsofArticle
@nativewired https://en.wikipedia.org/wiki/Impostor_syndrome
* “IfIcandoit,thenitcan’tbehard”* “Iwasluckytobeatthatplaceatthattime”* “Idon’tunderstandwhyothersthinksomuchofme–Iamonlyme”* “Iamstillmissingdoingx”
MoreWordsonit
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Inspired by “The Coach’s Casebook”
Sowhatisgoodaboutit?
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Dunning-KrugerEffect
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http://forum.saxontheweb.net/showthread.php?236621-The-3-stages-of-a-learning-saxophonist-and-the-Dunning-Kruger-effect
IamnotgoodenoughfortheImpostorSyndrome
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* Understandthatfearindicatesgrowth* Realizethatyourexperienceisunique* Recognizeyouraccomplishments* Keeppushingyourboundaries* Improvewhereyouhavepassion* Alwaysgrowyournetwork
Howcanweusethistoouradvantage?
Blog post by Mark Kilby @nativewired
Wrapup
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We love connecting :)
Feel free to contact me:
dk.linkedin.com/in/gitteklitgaard/
http://www.nativewired.com/blog/
Rating
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* Wikipediahttps://en.wikipedia.org/wiki/Impostor_syndrome* HuskycatRosieJhttps://www.instagram.com/p/8tcAWOkabO/* BlogPostbyMarkKilbyhttps://www.agileconnection.com/article/move-past-your-comfort-zone-use-imposter-syndrome-your-advantage* GeoffWattsandKimMorgan:“TheCoach’sCasebook”* Dunning-krugereffect–picturefromhttp://forum.saxontheweb.net/showthread.php?236621-The-3-stages-of-a-learning-saxophonist-and-the-Dunning-Kruger-effect
Links
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