The Impostor Syndrome - GOTO Conference · 2016. 7. 7. · Everyone else is better than me. I am...

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The Impostor Syndrome GOTOams 2016, Gitte Klitgaard, Native Wired

Transcript of The Impostor Syndrome - GOTO Conference · 2016. 7. 7. · Everyone else is better than me. I am...

Page 1: The Impostor Syndrome - GOTO Conference · 2016. 7. 7. · Everyone else is better than me. I am not as good as people think I am and I am going to be found out. Impostor syndrome

TheImpostorSyndrome GOTOams2016,

GitteKlitgaard,NativeWired

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@nativewired

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Me

@nativewired

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* ImpostorSyndrome–thegist* WhyamItalkingaboutit?* Whatisit?* Sowhatisgoodaboutit?

Agenda

@nativewired

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ImpostorSyndromTheGist

@nativewired

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Didyoueverfeellikethis?

https://www.instagram.com/p/8tcAWOkabO/ @nativewired

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Everyoneelseisbetterthanme.IamnotasgoodaspeoplethinkIamandIamgoingtobefoundout.

ImpostorsyndromeorFraudSyndrome

Geoff Watts and Kim Morgan: “The Coach’s Casebook”

@nativewired

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WhyamItalkingaboutit?

@nativewired

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WhyamIhere?

Whathappenswhenpeoplefindoutthat

Ican’tspeak?Idon’tknow

system’stheory–amIaproperagilecoach?

IwasluckytobeatACCDE11

@nativewired

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Sowhatisit?

@nativewired

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*  Described1978byclinicalpsychologistsDr.PaulineR.ClanceandSuzanneA.Imes*  Definition:“high-achievingindividualsmarkedbyaninabilitytointernalizetheiraccomplishmentsandapersistentfearofbeingexposedasa"fraud””*  Noticedhigh-achievingwomentendedtolackfaithinintelligenceandconfindence

SomeFacts

@nativewired https://en.wikipedia.org/wiki/Impostor_syndrome

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* Diligence* Feelingofbeingphony* Useofcharm* Avoidingdisplayofconfidence* Burn-out&Sleepdeprivation

ResultsofArticle

@nativewired https://en.wikipedia.org/wiki/Impostor_syndrome

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* “IfIcandoit,thenitcan’tbehard”* “Iwasluckytobeatthatplaceatthattime”* “Idon’tunderstandwhyothersthinksomuchofme–Iamonlyme”* “Iamstillmissingdoingx”

MoreWordsonit

@nativewired

Inspired by “The Coach’s Casebook”

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Sowhatisgoodaboutit?

@nativewired

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Dunning-KrugerEffect

@nativewired

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@nativewired

http://forum.saxontheweb.net/showthread.php?236621-The-3-stages-of-a-learning-saxophonist-and-the-Dunning-Kruger-effect

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IamnotgoodenoughfortheImpostorSyndrome

@nativewired

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* Understandthatfearindicatesgrowth* Realizethatyourexperienceisunique* Recognizeyouraccomplishments* Keeppushingyourboundaries*  Improvewhereyouhavepassion* Alwaysgrowyournetwork

Howcanweusethistoouradvantage?

Blog post by Mark Kilby @nativewired

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Wrapup

@nativewired

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We love connecting :)

[email protected]

Feel free to contact me:

dk.linkedin.com/in/gitteklitgaard/

http://www.nativewired.com/blog/

XING

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Rating

@nativewired

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*  Wikipediahttps://en.wikipedia.org/wiki/Impostor_syndrome*  HuskycatRosieJhttps://www.instagram.com/p/8tcAWOkabO/*  BlogPostbyMarkKilbyhttps://www.agileconnection.com/article/move-past-your-comfort-zone-use-imposter-syndrome-your-advantage*  GeoffWattsandKimMorgan:“TheCoach’sCasebook”*  Dunning-krugereffect–picturefromhttp://forum.saxontheweb.net/showthread.php?236621-The-3-stages-of-a-learning-saxophonist-and-the-Dunning-Kruger-effect

Links

@nativewired