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MAKING
SAFER
COMMUNITIES
WINTER 2012 PROGRAM GUIDE
River Valley Regional YMCAWilliamsport Branch YMCAwww.williamsportymca.org
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MEMBERSERVICEMEMBER BENEFITS
• Caring staff supporting you in a friendly
environment
• Use of our indoor heated swimming pool
• Water aerobic classes
• A wide variety of aerobics and spinning classes
• Women’s only workout area
• Clean locker rooms and family changing areas
• Use of the basketball gym and racquetball
courts
• FREE supervised Childwatch Services
• Full access fitness center and free weightroom
• Use of indoor walking track
• Hot tubs and saunas
• Special member discounts on additional
programs and services
• Access to more than 1400 YMCAs through the
away(always welcome at the Y) program
MEMBERSHIP
The benefit of a Y membership is much more than agreat workout. The Y can help you build stronger
relationships, provide opportunities for community
participation, teach you new skills, and foster
friendships. Your Y membership will help you enjoy a
more full and balanced life by enhancing your spirit,
mind, and body.
Mission and Promise
YMCA MISSION: To put Christian Principles into
practice through programs that build healthy spirit,
mind and body for all.
YMCA Promise: With a commitment to nurturing
the potential of kids, promoting healthy living and
fostering a sense of social responsibility, the Y ensuresthat every individual has access to the essentials
needed to learn, grow and thrive
Membership for All
The Williamsport YMCA wants its benefits to beaccessible to everyone regardless of age, background,
ability or income. Our financial assistance program is
provided to those individuals who would like to join
the YMCA but do not have the financial resources to
pay the full membership fee. Request an application
at our front desk or download one from our website.
www.williamsportymca.org
Membership Payment Options
• Monthly bank draft, quarterly,
semi-annual and annual• If membership lapses longer than three
months a joiner fee must be paid again.
• All membership fees are non-refundable and
non-transferable
• Ask about metro membership for access to all
RVR YMCA branches
MEMBERSHIP FEES
MEMBERSHIP TYPE COST
YOUTH $10 Monthly
COLLEGE $25 Monthly
ADULT * $35
Monthly
SINGLE PARENT FAMILY* $43
Monthly
FAMILY* $52 Monthly
DAY PASS 7 ACHIEVING GOA
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United Way
The Williamsport Branch YMCA is a program Partner
with the Lycoming County United Way. Through
donations from our community, the United Way and
many friends of the Y, scholarships may be available to
those who cannot afford Y fees. Please call or stop by
the Y for an application.
Follow us on
Facebook!
www.williamsportymca.org
CONTACT THE Y STAFF
570-323-7134
Director Name Ext
Branch Executive Chad Eberhart 35
branchexec@williamsportymca.org
Senior Program Megan Casson 47
seniordir@williamsportymca.org
Membership Darnell Hayes 28
membership@williamsportymca.org
Aquatics Casey Shilling 25
aquatics@williamsportymca.org
Wellness Rachel Bryant 46wellness@williamsportymca.org
Child Care Carolyn Hawk 29
childcare@williamsport.org
Loyalsock Child Care Janet Wolf 326-3108
loyalsockcc@williamsportymca.org
School-age Suzanne Compton 37
saccdir@williamsportymca.org
Arena Attie Segraves 52
arena@williamsportymca.org
Maintenance Shawn Weller 51
maintenance@williamsportymca.org
CHILD WATCH
YOUTH DEVELOP
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Ages 6 weeks-8 years
Let us entertain your kids while you enjoy a worry free
workout.
Monday-Friday 9:00-11:30am
Monday-Thursday 5:00-7:30pm
Saturday 9:00-11:00am
BIRTHDAY PARTIESARENA$125 for 20 Guests
$4.50 for each additional guest
(Includes admission and skate rental)
Saturdays & Sundays 1:00-3:30pm
Private rental
$275 up to 75 people (2.5 hour rental)
$3 per additional guest
DJ is available but not included. Additional $25 for up
to 2.5 hours
CDW$75-20 Guests
$3 for additional guest
Includes museum/room/host
Saturdays between 11-3:30pm
Sundays between 1:00-3:30pm
POOL$75-20 Guests
$85 21-30 Guests
Includes pool/room/host
*Must use pool first
Saturdays and Sundays: between 1:00-3:30pm
* Please call 323-7134 x43 to schedule a party.
INDOOR BATTING CAGES
Tuesday/Wednesday/Friday 6-8:30pm
Saturday 9-3:30pm
Sunday 1-3:30pm
Call 323-7134 for prices and reservations
KID N’ PLAY
A perfect winter time boredom buster! Parents bring
your preschoolers to run around in our arena. There
will be different activities for children to enjoy!
Begins Jan 11
Weds 12:30-2pm $4
FAMILY GYM TIME
Open gym time just for families.
Sundays 12 noon-4:00pm. (Basketball Court)
ROLLER SKATING
FRIDAY NIGHT SKATE
7:00-10pm - $6.00 per person
Ages 10 and up
FAMILY / MATINEE SKATE
1:00-3:00pm - Saturday & Sunday
$6 per person
Family price: $15 includes small soft drink
(2 Adults and 3 Children) Additional Child $3.50
INFANT - TODDLER – PRESCHOOL
YOUTH DEVELOPM
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Children in YMCA Childcare build knowledge
through meaningful play, active exploration and
thoughtfully planned activities.
Childcare Centers
YMCA Loyalsock
Center
320 Elmira St, 1601 Randall Cir.Williamsport
Williamsport
570.323.7134 570.326.3108
ORGANIZING
APPLYING
CONSTRUCTING
SCHOOL AGE CHILD CARE:
AVAILABLE SERVICES:
Before school care starting at 6:00am or 6:30am
After school care until 6:00pm
As needed care for delays, early dismissals, and in-
service days.
YMCA School-Age Care Curriculum
Arts & Humanities
Character Development
Health, Wellness & Fitness
Homework Support
Literacy
Science & Technology
Service-Learning
Social Competence
Conflict Resolution
Anticipated Fees for 2012
Before OR After School-$52/wk
Before AND After School-$67/wk
*Reduced rates are available based on income and
family size.
LEARNING AND
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HEALTHY
LIVINGGROUP EXERCISE CLASSES
Our YMCA has a great combination of group exerciseclasses covering a wide variety of fitness levels. There
are classes everyday of the week such as: spinning,
zumba, kickboxing, step, boot camp, core strength,
and more! Please check our website for detailed
information. www.williamsportymca.org
MOMMY N’ME DANCE PARTY
Bring the whole family and dance the evening away to
choreography fusing hypnotic Latin rhythms and easy
to follow moves appropriate for children of all ages.Enjoy a dynamic fitness workout while spending time
together. You’ll be guaranteed to have FUN!
Thursday 5:30—6:15pm
FREE to Members
$10 per Non-Member Family Unit
MASSAGE
On-site massage appointments with a Licensed
Massage Therapist; massage techniques include deep
tissue, trigger point, sports massage , and Swedish.Members: ½ hour $25 1 hour $45
Non-Members: ½ hour $30 1 hour $50
YOUTH CLASSESSPINNING
Beginner level cycling class held on stationary spinning
bikes. Choose your own resistance while you sprint,
jump, climb, and race your way to the finish line.
Wednesday 4:30 – 5:15 pm
SPORTS CONDITIONING
Circuit style workout focusing on speed, power, agility,
and core strength.
Tuesday 4:30 – 5:15 pm
CIRCUIT TRAINING
Learn how to properly use the strength training
and cardiovascular machines in the main fitness
center. Class will focus on individualized needs to give
all participants full body gains in both strength and
endurance.
Monday 4:00 – 4:45 pm
Thursday 5:30 – 6:15 pm
NO sign-up neededFREE to Family Members and Youth Members
$3/class for non-members
SILVERSNEAKERS FITNESS PROGRAM
HELPING YOU LIVE BETTE
ENERGIZE YOUR I
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The Silver Sneakers Fitness Program is a FREE adult
membership offered in partnership to Senior Citizens
and disabled persons with select health plans. Those
eligible can use all the services of the facility including
chair aerobic group exercise classes designed
specifically for older adults. Check out our website or
front desk for classes and times.
PERSONAL TRAINING (ONE-ON-ONE)Maximize your workout with individualized training.
You want results, we can help you achieve them.
Member: Non-Member:
½ Hour-$25 ½ Hour-$30
45 Minutes-$30 45 Minutes-$35
1 Hour-$35 1 Hour-$40
Bulk Packages: (7 Sessions)Member: Non-Member:
½ Hour-$150 ½ Hour-$180
45 Minutes-$180 45 Minutes-$210
1 Hour-$210 1 Hour-$240
Bulk Packages: (12 Sessions)
Member: Non-Member:
½ Hour-$250 ½ Hour-$300
45 Minutes-$300 45 Minutes-$350
1 Hour-$350 1 Hour-$400
GROUP PERSONAL TRAINING (3-5
individuals)
10 Sessions-50 minutes
Member: $120 Non-Member:$140
NUTRITION AMMUNITION:
Learn about daily caloric intake, food labels, portion
control and goal weight loss. Instruction by: Bill
English, ISSA Certified Personal Trainer
30 minute sessions
Initial Session: $25/members, $30/non-members
Follow-up Session: $20/members, $25/non-members
GET IT STARTED
Let us design an individualized program for you
taking into consideration health concerns,
personal fitness goals, and nutrition. Great for
new members. (includes 6 week adult
membership for non-members)
Member: $40 Non-Member:$70
SWIMSWIMMING LESSONS
Our YMCA has swim lessons available for all ages and
abilities. Swimming levels are categorized by age
groups.
ACHIEVE YOUR
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AGE GROUPS and CLASSES
Parent Tot (ages 6mos-3yrs)
(Parent with child in water)
Preschool (ages 3-5yrs)
(Parent not with child in water)
Pike, Eel, Ray, and Starfish
Youth (ages 6-12 yrs)
Polliwog; Guppy; MinnowMember Non
Parent Tot/Preschool $25 $40
Youth $35 $50
WINTER SESSION
Winter I Session: 1/2-2/18
Winter II Session: 2/20-4/7
7 Week Session
Pick up a Swim Lesson info sheet at the front desk forfurther information.
PRIVATE SWIMMING LESSONS
Lessons with one-on-one instructor attention
Type Member Non
(1)-1/2 hour session $15 $20
(1)-1 hour session $20 $30
(5)-1/2 hour sessions $50 $75
(5)-1 hour sessions $90 $140
SEMI-PRIVATE SWIMMING LESSONS
Lessons with 2-3 participants and instructor
Type Member Non
(1)-1/2 hours session $10 $15
(1)-1 hour session $15 $25
(5)-1/2 hour sessions $25 $50
(5)-1 hour sessions $65 $115
HOME SCHOOL SWIMMING LESSON
CLASS
This swimming program is for pupils who are
home schooled. This includes swim lessons for
ages 3-14 and a Guard Start program for ages 11-
14.
Winter Session I & II
Thurs 1pm
1st
and 2nd
child $35
3rd
child $30
4th
child $25
YOUTH SWIM CLUB
Noncompetitive recreational youth swim club
provides challenging workouts with individual stroke
correction. This club is designed for the child who is
not ready for a swim team, but too advanced for swim
lessons.
Ages 6-17
Tues/Thurs 6:30-7:30pm
1 month $35 3 month $75
1month $50 3 month $105
WATER AEROBICS CLASSES
Arthritis Aquatics
Mon/Wed/Fri 1:00-2:00pm
Water Aerobics
Mon/Wed/Fri 9:00-10:00am
AQUATIC
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Aqua Boot Camp
Tues and Thurs 5:30-6:30pm
Aqua Zumba
Mon 10:00-11:00am
5:45-6:45pm
Wed 6:30-7:30pmThurs 9:00-10:00am
Water Yoga
Sat 10:00-10:45am
Cost for Non Members
Membership 1 Month 3 Month
Adult $45 $75
Senior (62+) $25 $55
Silver Sneakers FREE
Guest Fee $7 per class or $2.25 for seniors 62 or older
MASTERS: RECREATIONAL SWIM CLUB
Noncompetitive recreational youth swim club
provides challenging workouts with individual stroke
correction. These organized workouts are designedfor all levels: triathletes, seasoned swimmers, and
beginners.
Ages 18+
Tues/Thurs 6:00-7:00am
1 month $35-$50 3 month $75-$105
CERTIFCATION CLASSES
Our YMCA offers the American Red Cross Lifeguard,
CPR, and AED classes.
Lifeguard classes
March 17-31 & April 28-May 12
Saturday and Sunday 9:00am-5:00pm
Basic CPR class
Jan 17 5:00-8:30pm
Feb 21 5:00-8:30pm
Mar 20 5:00-8:30pm
April 17 5:00-8:30pm
*Please choose one date
Contact Casey Shilling for more information x25
American Red Cross GuardStartProvides a foundation of lifeguarding and life skills.
For youth with swimming skills, this program makes an
ideal transition between Swim Lessons and the
Lifeguard Training Course.
Winter I Tuesday Level I 5:30-6:30pm
Winter II Tuesday Level I 5:30-6:30pm
Thursday Level II 5:30-6:30pm
TWISTERS! (COMPETITIVE CHEER SQUAD)
We practice as a TEAM, compete as a FORCE, and win
as a FAMILY! If you would like more information on
the Twister program or want to become a part of this
close knit family contact us at
twistercoach@hotmail.com.
LEARN, GROW, THR
TEACHING FUTURE LEADERS
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YOUTH ROLLER HOCKEY
Begins Jan. 12 (8 week season)
Must meet youth hockey league equipment
requirements. Due to donations, some equipment
may be available for use for some participants.
Thurs 6-8pm $45
F.I.R.S.T AFTERSCHOOL PROGRAM
Our after school program provides interaction with
positive adult mentors, homework assistance, keeping
the kids active through sports, recreation and more!
Ages 9-16
Monday-Friday 3:30-6:00pm
FREE for kids!Contact Darnell Hayes for more information x28
LITTLE PICASSO
Come join us for an evening of fun exploring different
art materials and techniques including drawing,
painting, sculptures and collages. Each week will have
a themed lesson to foster creativity and curiosity.
Winter I Jan4-Feb 1
Winter II Feb 22-Mar 21
Tues 5:00-5:30pm Ages 3-55:45-645:pm Ages 6&up
Member $25 Non Member $35
YOUTH FLAG FOOTBALL
Learning basic football skills while having fun.
Ages 5-12
$35
6pm
League will begin in January
YOUTH INDOOR SOCCER LEAGUE
Begins January 10 (12 week season)
$550 per team
U8, U12 and High School Boys & Girls Leagues
Contact Attie Segraves at
323-7134 x52 for times and days
ITTY BITTY SPORTS
Teach children basic skills needed to play sports. The
focus will be on one sport at a time such as soccer, t-
ball, hockey and more.
Jan18-Feb15
Ages 3-5
Member $15 Non Member $25
Weds 5:15-6pm
ADULT SPORTS
SETTING UP FOR SUCCESS
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FENCING CLASS
Classes will begin Jan.12. Classes are $60.
Sessions will be held on Thursdays. Drop in
fencing on Monday and Thursday nights. Cost is
$7. Must have experience for drop in nights 6:30-
8:00pm
For more information contact:
Ed Ploy John Beam
323-8259 649-5155
ADULT INLINE HOCKEY
Begins Jan 12 (14 Week Season w/Playoffs)
Tuesdays 6-10pm
Cost $725 per team
League fees MUST be paid in full before start of
league
ADULT DROP IN HOCKEY
Mondays 6-8pm - $4
VOLLEYBALL
Two co-ed divisions to meet all skills levels:
Recreational and Power B. Rosters consist
of 12 players with six-on six competitive play.
Recreational:Mondays (begins Jan 16) 6:15-9pm
Power B:
Tuesdays (begins Jan 17) 6:15-9pm
RACQUETBALL TOURNAMENT
Saturday Jan 21 9am
$4 Must preregister
PICKLE-BALL
Players use oversized ping-pong type paddles and
a plastic ball on a badminton court. Hitting
strokes are similar to tennis. If interested contact
Attie Segraves x52.
ADULT FLAG FOOTBALL
Begins Jan.8 (8 week season)
Sundays 7-9pm
$600 per team
A STRONGER
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BUILDINGSTRENGTH
TOGETHER
Williamsport Branch YMCA320 Elmira St.Williamsport, PA 17701
www.williamsportymca.org