Belly Off Diet
February Newsletter
Healthy Eating in the Dorm
Health and fitness course week 1
How many servings do you need each day? A. Food Group B. Children ages 2 to 6 years, women, some older adults (about 1,600 calories) C. Older children,
Diabetes and Nutrition Lesson 2 Expand Your Options, Improve Your Choices.
You have to remember the facts about the MY PLATE food guide in order to write nutritionally balanced menus. Fruits ½ cup= 1 avg. serving 2 cups daily.
Activity One: Memory TestsMemory Tests Activity Two: Diet and MemoryDiet and Memory.
Nutrition - Why Eat?
Powerpoint
Hinsdale Nutrition Jeopardy Template
What to eat when - Food Fixes for Everyday Aches and Pains
