Prayas session How to Maintain your Fitness in your Busy Life by Rizwan
Health-Related Components of Fitness & Benefits of Physical Activity 8 th Grade Health & Fitness Week 2.
Physical Fitness. 1. Physical Activity Any form of movement that causes your body to use energy.
Composting By: Jenna Davis ECE Graduation Project 21 February 2013.
Tyler Jenkins High School Teenagers Importance of exercise and physical activity.
Staying Active Fitness, Yoga, Stretch Mini Med School AMANDA MORTON, MSII Peds Club Vice-President.
EXERCISE AND FITNESS Note: This power point presentation was created originally by McGraw Glencoe Health company. It was downloaded from their free educator’s.
Advanced Aerobic Activities By: Brittani Ikemoto.
Aerobic and Anaerobic Exercise
Double Jeopardy Chapter 7Chapter 10Chapter 11Chapter 12 Q $200 Q $400 Q $600 Q $800 Q $1000 Q $200 Q $400 Q $600 Q $800 Q $1000 Final Jeopardy.
Physical Fitness The capacity of the whole body to function at optimum efficiency Determined by the condition of the: –Heart and circulatory system –Respiratory.
Get 1 hour or more of physical activity each day.
