GET BOULDER SHOULDER WITH THESE EXERCISE
VARIATIONS
EXERCISE
#1 ARNOLD EXERCISE
EXERCISE
#2 SIDE LATERAL RAISE
EXERCISE
#3 SEATED BENT OVER FOR REAR DELT RAISE
EXERCISE
#4 SHOULDER SHRUGS
EXERCISE
#5 FRONT PLATE RAISE
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TOP 5 EXERCISES FOR BIGGER SOULDER
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