Top 5 Exercises for Bigger Shoulder

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GET BOULDER SHOULDER WITH THESE EXERCISE VARIATIONS

Transcript of Top 5 Exercises for Bigger Shoulder

Page 1: Top 5 Exercises for Bigger Shoulder

GET BOULDER SHOULDER WITH THESE EXERCISE

VARIATIONS

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EXERCISE

#1 ARNOLD EXERCISE

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EXERCISE

#2 SIDE LATERAL RAISE

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EXERCISE

#3 SEATED BENT OVER FOR REAR DELT RAISE

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EXERCISE

#4 SHOULDER SHRUGS

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EXERCISE

#5 FRONT PLATE RAISE

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TOP 5 EXERCISES FOR BIGGER SOULDER

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