www.DanielChristopher.com.au Ph: 0468525820
New Year New You
Total Body Wellness Challange
www.DanielChristopher.com.au Ph: 0468525820
Total Body Wellness
The new year is about new beginnings and getting started on new endeavours. Often,
even though the new years resolutions are started with good intentions, there is a lack
of support and direction soon making this years resolutions, next years goals.
At Daniel Christopher, we believe in full body wellness. This includes your muscles,
skin, diet, lifestyle, thoughts and actions that all play apart in our overall health. If one
is out of balance, often times this will effect the others leading to stress, inflammation
and illness.
This year, Daniel Christopher has put together a plan of action. This includes simple
actions that we can all adopt in our lives to better serve ourselves and reach our full po-
tential going into 2019.
What does this include? Dietary Suggestions
Lifestyle Advice
In-Clinic New Years Package
Stress Management Techniques
Skin Advice & Packages
www.DanielChristopher.com.au Ph: 0468525820
Internal Health Radiates Outwards
Simple and natural. After the festive season, you may feel bloated and lethargic, this in part can be due to the food con-
sumed. Highly processed foods, high in sugar and preservatives can wreak havoc not only on your waist line but also many
organ systems and mental wellbeing.
Here are some simple suggestions to get you started on a path towards a healthier diet:
• Instead of setting weight loss goals, focus on simplifying what you are eating. Whole foods, as close to their original
state as possible. This will cut out a lot of hidden preservatives, additives and sugars leading to an overall healthier out-
look.
• Instead of using granulated sugar and artificial sweeteners use natural sweeteners like stevia to get that sweetness with-
out spiking your blood sugar which then leads to an energy drop and fatigue.
• We are made up of 70% water, but the average person doesn't drink nearly enough water per day. Set yourself a water
challenge, 2 liters of water per day as a minimum. This change will increase mental clarity and your organs will love you
for it.
• Smaller meals more frequently will help to raise your metabolic rate, increasing your ability to burn fat, stabilise your
blood sugar levels and ward off hunger cravings.
Surround Yourself With Nature & Flourish
Life can become chaotic around this time of year. Getting back to nature and moving has many benefits including improved
mental state, increased musculoskeletal strength and more energy. This isn’t about slogging it out at the gym for hours, it is
about taking time out for yourself to rebalance and clear the mind.
• Have a look at some of your household products, does it contain “Fragrance” in the ingredient list? This “ingredient” is
made of many different chemicals, some of which have been linked to hormonal disruptions and sometimes carcino-
gens. Replace these products with more natural alternatives that use essential oils for their appealing scent.
• Just get out of the house or office for 15-30 minutes per day before 10am and after 3pm on most days and go for a stroll.
This helps to create circulation and clear a foggy mind which leads to greater productivity.
• Think about lessening the occurrence of a habit that isn't ideal for your health. It may be stressing out over small de-
tails, smoking or staying sedentary for too long. Everything adds up so a slight improvement is better than nothing.
www.DanielChristopher.com.au Ph: 0468525820
Helping You To Achieve A Better You
This year, Daniel Christopher has a special treatment for people wanting to escape reality while working on correcting mus-
cular tension and skin concerns.
This hour long package includes a 30 minute massage of your chosen muscles that need extra attention. You will have a cus-
tomised body lotion used during your treatment to promote skin health while working in the deeper muscles with the use of
our Warming Ore hot stones to soothe aching muscles. This is followed by a 15 minute mini facial that includes a steamed
Peel + Scrub Exfoliation and hydration mask application. At the end of your treatments, 15 minutes is set aside where your
action plan is provided with a personalised regimen to suit your skin and concerns. Your skin will be smoothed and
plumped for days to come.
This special package to welcome in the new year and help you with your new years resolutions is
only available from the 1st of January - 15th February for the price of $99.00 so indulge yourself
as much as you like.
Calm And Collected
If your can’t come In-Clinic for the New Year package, you will need to manage your stress and centre yourself in another
way. Being able to manage stress when you are relaxing further deepens apart of our physiology called the parasympathetic
nervous system. This reduces adrenaline production and aids in digestion and a sense of wellbeing.
Imagine a place where you always feel safe, welcomed and calm. Imagine the scenery, the smell of the air, the feel of the earth
beneath your feet, the sensation of the breeze. What can you hear? Close your eyes for 30 seconds and transport yourself
here. This is a space that only you can get to and where your stress will just dissipate.
Visualisations are a great way to get away from a situation that is causing stress or anxiety. This will ground and focus you.
Use this technique the next time you feel out of control or need some time to gather your thoughts. Find a quiet place and
transport yourself.
www.DanielChristopher.com.au Ph: 0468525820
Going Skin Deep
We have talked about many ways to renew internally now it is time for the external. Our skin is the largest organ of the hu-
man body, it is the first line of defence against foreign invaders, it regulates body temperature and is a reservoir for blood.
Who knew that our skin did so much? At Daniel Christopher, we did, and that is why skin is our passion! We are wanting
to inspire skin health with a basic regimen with only 3 steps. Following are some spectacular product packages to get you on
the right path and looking after your skin.
The Steps
This step is the first step in any regimen and is crucial to get correct as it sets up the foundation for what will be applied
later. Cleaning the skin with the correct cleanser will remove dirt, debris, excesses oil, pollution and wash away free radicles
that all adhere to the skin throughout the day. After this process, the skin will feel clean, hydrated and comfortable and is
now ready to receive active ingredients to treat concerns.
This procedure buffs and renews the skin, allowing for plump cells to become visible by the removal of the dehydrated and
dull epithelial cells. Always following the use of a cleanser, your carefully selected exfoliant will have multiple benefits which
is selected based upon your skin type and concern. Using physical abrasion, a peeling agent or both, will start to transform
your skin and allow for increased product penetration and faster results from your treatment products.
Our skin is under constant bombardment by extrinsic and intrinsic factors, so we need to shield and protect the skin.
Moisturisers are used for this function and come in many different consistencies and weights to suite any skin type or con-
cern. They not only insulate the skin from environmental factors, they provide hydration and many other benefits to enable
healthy skin functioning.
www.DanielChristopher.com.au Ph: 0468525820
Cleanse, Tone, Makeup Remover: An all-in-1 anti-aging gentle
cleanser that effectively removes dirt and excess oil while toning
and lifting away all traces of makeup without over-drying.
Directions: With damp hands, apply a small amount to dry skin.
Gently massage using circularons for 30 to 60 seconds. Rinse and
pat dry. Use AM and PM.
HydroPeptide: Cleansing Gel Triple Action + Foaming Peptides, Sebacic + Lactic Acids, Allantoin
2 Step System: Instantly receive the benefits of a gentle microdermabrasion from a light chemical peel and a pampering
facial in just two easy steps. See smoother, brighter and healthier looking skin after just one treatment while also en-
hancing the penetration of active plumping ingredients. With the polish and plump peel, skin does not flake or require
any downtime. Also use it to minimize acne scars, aging hands, dry feet and elbows, even the appearance of stretch
marks.
Directions: After cleansing, apply a pea-sized amount of Peel 1 Polishing Crystals on skin and massage crystals gently in
upward circular motions for 1 to 2 minutes. Do not scrub. Do not remove and apply Peel 2 Plumping Activator over Peel
1 and massage for 2 to 3 more minutes. Foam will appear and skin may feel warm and tingly. Do not leave on skin for
more than 8 minutes. Rinse and pat dry. For Sensitive Skin: Premix Peel 1 and 2 then apply a thin layer of mixture on
skin without massaging and let set for 3 to 5 minutes.
HydroPeptide: Anti Wrinkle Polish and Plump Peel Plumping Peptides, Vitamin C, Lactic Acid
Advanced Ultra-Light Moisturiser: This ultra-light moist-
uriser reinforces skin’s defences while thoroughly protect-
ing against environmental stressors to improve skin’s
appearance.
Directions: Apply a small amount to a clean face and
neck after applying a serum of choice. May be used AM
and PM. Follow with appropriate sunscreen.
HydroPeptide: Face Lift Broad Spectrum Antioxidants, Pollution Protection, Jojoba Extracts
Line Lifting HydroGel Eye Masks: Enhance facial results with this PolyPeptide CollaGel+ Mask for eyes. To promote a youthful
complexion, HydroGel technology is infused with key collagen supporting peptides and hydrating nutrients to reduce the
appearance of fine lines and wrinkles while brightening the under eye area.
Directions: Dry skin thoroughly after cleansing. Separate the gel masks from the clear film and apply directly under the eyes.
Note: the narrow part of each mask is applied toward the nose and the wide part under the outer corner of the eye. Leave on
for 10-20 minutes. Remove the gel masks. Rinsing is not required. Apply appropriate serum, moisturizer & SPF.
HydroPeptide: PolyPeptide CollaGel+ Intelligent Hydration, Collagen Boosting Peptides, Skin Renewal Antioxidants
Face Guard: This advanced skin defending moisturiser, protects
the skin with a potent combination of physical blockers, thermos
thermophiles and green tea extracts. Galanga root and hyaluronic
acid help maintain a clear complexion with weightless hydration.
Directions: Apply sufficient amount of product to cover entire
face, neck and decollete, massage until evenly absorbed. Reapply
as needed .
HydroPeptide: Solar Defense Sunscreens, Antioxidants, Hyaluronic Acid
Visibly plump, firm and hydrate you skin with this HydroPeptide facial pack and see instant results. A full sized gentle
cleansing gel, mini 2 step peel kit containing a peel activator and a Vitamin C microdermabrasion paste for an instant re-
newal, 8x Eye masks to dramatically lift and firm the eye area, a travel sized facial moisturiser and full sized facial SPF. This
is your anti-ageing super kit.
NEW YEAR OFFER OF $199 - That’s 40% off
www.DanielChristopher.com.au Ph: 0468525820
This combination of both Priori And HydroPeptide products will start the new year renewal process from head to toe In-
cluding a full sized gentle facial cleanser and face + body polish, facial Moisturiser, a travel body moisturiser and full sized-
SPF. This pack is adaptive to suit your skin from head to toe.
NEW YEAR OFFER OF $159 - That’s 40% Off
LCA - Fx160: Formulated to deliver the perfect balance between a mild chemical peel and mechanical micro exfoliator. LCA-Fx160
features Priori’s adaptive skincare technology enabling your skin to draw exactly what you need from the complex and multi-layered
formula, exactly when you need it. Perfect for face or body exfoliation because it ’s not too strong, yet not too mild, and delivers the
results you require from a daily or weekly exfoliator.
Directions: For the perfect weekly exfoliation/ peel, apply a liberal amount with hands, washcloth or sponge and gently massage over
face and body. Rinse with water and pat dry. For very dry areas, apply dry and then put a small amount of water in your hands and
massage the dry areas for a more intense exfoliation. Can be used a few times a week as an AHA face mask: Apply to face a liberal
amount, leave for 5 minutes, rinse thoroughly with water without massaging.
Priori: LCA 2xFoliant Peel + Scrub 16% LCA Complex, Lactic Acid, Microspheres, Anti-irritant complex
LCA – Fx110: Rich and complex, this formula provides multi-functional benefits in one daily use cleanser. While cleansing and exfoli-
ating your skin, LCA-Fx110 will enhance skin barrier functions and serve to protect you from damage that occurs daily in most envi-
ronments. Your skin will draw only what it requires, in real-time, to leave you with a more radiant and youthful appearance.
Directions: Apply a small amount to moistened hands, lather and gently massage over face. RInse with water and pat dry. Use once or
twice daily.
Priori: LCA Gentle Cleanser 13% LCA Complex, Anti-Irritant Complex
LCA – Fx140: Formulated with essential skin nutri-
ents based uniquely on your personal skin condition,
our silky-smooth emulsion strengthens and repairs
your skin’s barrier function. This complex formula
locks in moisture while replenishing and repairing
weakened skin for a softer, smoother appearance. Two
of our favorite things.
Directions: Apply 1 to 2 pumps to face, neck and de-
collete. Massage into the skin. Use once or twice daily.
Priori: LCA Barrier Restore Complexe 2% LCA Complex, Ceramides, Anti-irritant complex
LCA - Fx141: This ultra-luxurious emulsion does it all, providing skin with a customized treatment that
gently exfoliates, enhances much-needed moisture and provides essential antioxidants for a softer,
smoother appearance. Priori’s adaptive technology enables your skin to draw exactly what it needs
from this multi-layered formula. Now hands and body get the same amazing Priori treatment as your
face.
Directions: Apply liberally to all areas of the body and massage into skin. Use once or twice daily.
Priori: LCA Hand and Body Replenisher 16% LCA Complex, Sericin
Body Guard: This light, refreshing, moisturising body spray
combines organically derived sunscreens and a synergistic blend
of resveratrol and beta-carotene for skin protection. Aloe and
Vitamin E nourish skin for a flawless finish with a sweet passion-
fruit scent.
Directions: Apply liberally to the skin. Hold can 4-6 inches away
from body, spraying slowly and evenly until product is visible on
the skin, rub in with hands to ensure coverage. Reapply as need-
ed.
HydroPeptide: Solar Defense Resveratrol, Beta-Carotene, Sunscreens
www.DanielChristopher.com.au Ph: 0468525820
Ph: 0468525820 www.DanielChristopher.com.au
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