www.bolandgazette.co.zaYear 19 • Tuesday 21 April 2015 | Tel. 021 853 0211
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Read in this week’sDistrictMail
) Historic Paardevleibuildings sold) Safe haven for crimevictims in Strand) WP club rugby resultsand predictions Tiener skitter op loopplank 2 Slithering friend caught 3 Hanging with heavyweights 12
Participants in the fifth annual Penguin Promises Waddle for a Week marched through Gordon’s Bay last Friday. Temperance TownPrimary School pupils were on the beachfront to welcome the walkers in song. After the welcome, 47 Gypsies provided the walkerswith drinks sponsored by Bos iced tea. The waddle started in Gansbaai and made its way to Simon’s Town. The walkers raisemuch needed awareness on the endangered African penguin. PHOTO: TAMSYN JANTJIES
Pro penguinPro penguin
Helderberg Gazette News - Nuus Tuesday 21 April 20152
Van skoolbanke na die loopplankeTAMSYN JANTJIES
’nSomerset-Wesmeisie sal dieHelderbergin die semi-finaal van hierdie jaar seMissTeen Commonwealth SA-kompetisie ver-teenwoordig.
Agttien-jarige Michelle Marais het aan dieeinde van verlede maand haar aansoekvormvir die kompetisie ingedien. Sy het onlangsverneem dat sy ’n top-50 finalis is.Met haar besoek aan dieHelderbergGazette
se kantoor, vertel die Hoërskool Parel Valleileerder dat sy nie die kompetisie as ’n skoon-heidskompetisie sien nie.“Die kompetisie wordwel as ’n skoonheids-
kompetisie geklassifiseer, maar ek sien dit as’n geleentheid waar ek mense in my omge-wingkanaanraakeninspireeromhul innerli-ke skoonheid te omhels,” verduidelik sy.As deel van die kompetisie die semi-finalis-
te geld insamel vir ’n liefdadigheidsorganisa-sie; Michelle het Patch as haar begunstigdegekies. “Ek het besluit om Patch te onder-steun, want ek het ’n passie vir kinders. Ekglo dat almal geregtig is op ’n regverdige kansom in ’n gelukkige en opbouende huis grootte word,” sê Michelle.Sy beplan ook om rooi strikkies by haar
skool teverkoopasdeelvanhaar Red my lips-veldtog.Die nederige jong dame
is tans ’n graad 12-leerderen dien ook as onderhoof-meisie van haar skool.Haar sprankelende per-
soonlikheid word verderdeur energie en vertroue ’nhupstoot gegee. Sy beskryfhaarself as ’n “adrenalien-junkie”watgraag tyd indiebuitelewe deurbring. “Eken my gesin is mal oor dienatuur; naweke doen onsgereeld bergstap- roetes.Ek ismal daaroor om in diesee te swem,” vertel Mi-chelle.Sy is ook ’n kranige net-
balspeler, atleet en landlo-per, terwyl sy ook akade-mies uitblink.Bo en behalwe haar passie en liefde vir lief-
dadigheid en die natuur, is sy ook op ’n geson-de leefstyl gestel. “Ek wil graag BSc Sportwe-tenskap of BSc Dieetkunde na skool swot,”vertel sy.Oor die kompetisie se uitklopronde in Jo-
hannesburg volgendemaand, sê Michelle: “Alword ek nie volgendemaand as een van die fina-liste gekies nie, weet ek datdit God se plan is vir my.As ek deurdring en dalkwen, sal ek tog so bly wees.Ekwil graag ’n rolmodel virander jong mense wees enhul inspireer om by liefda-digheid betrokke te raak.”“Ek sien uit na hierdie
avontuur wat ek saam metdie ander deelnemers aan-pak.”Die wenner van die Miss
Teen Commonwealth SA-kompetisie, wat in Septem-ber aangekondig word, salin November aan die inter-nasionale kompetisie in
Londen deelneem.As jyMichelle se projekvirPatchwil onder-
steun, kan jy haar by 082 875 3372 of [email protected] kontak.Om haar in die kompetisie te ondersteun,
stuur ’n SMS met haar naam (“Michelle Ma-rais”) na 35554. SMSe kos R3.
Michelle Marais neem volgende maand aan die MissTeen Commonwealth SA-kompetisie se semi-finaaldeel. FOTO: MYBOOKER.CO.ZA
Michelle Marais (18) in aksie op die net-balbaan. FOTO: ELSHA MARAIS
Organisasie benodigtweedehandse boekeACVV Bright Lights, ’n nie-wins-gewende organisasie wat dienstelewer aan straat- en hoë-risikokinders in die Helderberg, is opsoek na boeke vir ’n boekverko-ping ter geldinsameling.Die organisasie het ’n uitnodi-
ging ontvang om in Julie aan So-
merset Mall se boekverkope deelte neem.Donasies van tweedehandse
boekekanbyACVVBrightLightsin Edgarstraat, Somerset-Wes af-gelaai word. Reëlings vir die af-haal van boeke kan ook op021 851 2414 gemaak word.
Raising funds for pets in needAnimal Welfare Society (AWS)Helderberg will host a fundrais-er on Sunday 26 April.The eventwill takeplace at the
organisation’s Mansfield Cres-cent premises in Gordon’s Bayfrom 09:00 to 14:00.
Boerewors rolls, cupcakes,cold drinks, books and manyother goods will be on sale.For further information on
the event or the organisation,contact Clare on 083 697 4759 [email protected].
LEERBYBLOMMEKUNSGU-RU: Lorraine Rose, presi-dent van die Weskaapsevereniging van blomme-rangskikkers, sal Dinsdag28 April die gaskunstenaarby die Helderberg-blomme-klub se vergadering wees.Die vergadering begin om19:00 by die Somerset-Wesbiblioteeksaal. Volgensklubvoorsitter, Jannie du To-it, kan die mooiste ontwerpbreek indien dit nie reg aan-mekaar gesit is nie. Rose sal’n demonstrasie doen enwenke bied om moeilikeontwerpe aanmekaar te sit.Klublede sal ook “herfs” virdie blomme-kompetisie uit-beeld. Toegang is R20 virbesoekers, en jaarlikse lid-maatskap is R80. Vir navraebel Du Toit by072 473 2420.
Fire victimsseek goodsThe Helderberg Stroke Support(HSS) is appealing to the commu-nity for help for one of its mem-bers.The Macassar resident’s family
was left destitute after their homeburnt down a few weeks ago.Donations of adult clothing, in-
cluding women’s clothes (size 38)and size 6 shoes, men’s clothing(size XL) and size 10 shoes, as wellas clothing for a 15 year old (size30) and size 8 shoes and 13 yearold teenage girl (size 32/34) andsize 6 shoes.If you are able to assist, phone
Loma Coleman at the HSS officein Somerset West on 021 852 8233from 09:00 to 14:00 or 079 612 8903from 14:00 to 17:00.Donations can be dropped off at
the St James Building, 8 St JamesStreet in Somerset West.
Helderberg GazetteNews - NuusTuesday 21 April 2015 3
TOP HONOURS FOR LOCAL ECD: After only two years in the field, Cotlands have been named thefirst runner-up at this year’s National Development (NDA) Early Childhood Development (ECD) Awards.Children registered in the programme receive a four-hour high-impact programme twice a week. Eachsession includes two meals, while some children receive health and psychosocial intervention. Hereare all the teachers from the three Macassar facilities with some of the children who attend theECD in Ray Street, Macassar. PHOTO: TAMSYN JANTJIES
Lesers moet waardeheg aan hul vryheidSuid-Afrikaners vier op Maandag 27 AprilVryheidsdag. Helderberg Gazette het gaanuitvind wat hierdie dag vir van ons lesersbeteken.
MTOD SHOKO believeswe should use the day toappreciate the freedomwe have today. “Madibaand other freedom fight-ers made it possible forus to do what we wantand gowhere wewant to.”
ELOUISE TRICHAARDTsays Freedom Day allowsSouth Africans to nolonger be racially awareof others and ourselves.“There is freedom to dowhat we want and to beourselves.”
MARCOHILLwantsSouthAfricans to be grateful forthe sacrifices of freedomfighters. “Because ofthem, we no longer haveboundaries restricting us.”
CLIVE YOUNG: “Onshoef nie meer bekom-merd te wees oor apart-heid en daardie tyd sewette nie. Ons kan oordie rasgrens meng.”
NATALIE SIMONS meenVryheidsdag se beteke-nis is die afsien van ras-beperkinge. “Ons is welonlangs met negatiewedinge getref, maar onsmoet die beste maakdaarvan.”
DEBORAH MEIRING glodit is ’n groot dag vir Suid-Afrikaners. “Dis ons vry-heid en vir ons om teweetwaardeur ons gekom het.Dis vir my ’n wonderlikedag.”
MICHAEL TOBIAS is trotsop die dag en wat dit virdie nasie beteken. “Onsis vry om te gaanwaar onswil. Dit is belangrik vir onsjeug, sodat hulle beter in-gelig kan wees.”
MALVERN VAN NELSONsays the day marks anend to suffering. “It is theday that Mandela didwhat the country neededthe most; on that day ourfuture began.”PHOTOS: TAMSYN JANTJIES
Call to unite and take to the streetsResidentsofStrandareinvitedtoananti-crimemarch on Monday 27 April.Themarchwill startat 10:00 fromStrandSec-
ondarySchoolandwill finishattheCasablancaSports Grounds.Strand police spokesperson Constable Mbu-
lelo Mafuna says the aim of the march is tohighlight the need to tackle gangsterism andclose down drug houses and illegal shebeens
in the Strand policing precinct.“Drug users resort to stealing, housebreak-
ings and commit violent crimes to supporttheirneedfordrugs.Unlicensedtavernsorshe-beensanddrughousesneedtobecloseddown,”says Mafuna.The community is invited to bring posters
or banners along to the march. A prize will begiven to the person with the best poster.
Unwanted visitor removedA Somerset West resident sum-moned her security company, Se-cure Rite, when she found a snakein her garden on Sunday 19 April.Armed response officers Juan
Stoffberg and Gerrit Olivier fromSecure Rite rushed over and founda Cape cobra in the irrigation con-trol box.Stoffberg captured the snake and,
with Olivier’s help, placed the CapeCobra in a pillow case.The snake was handed over to
Rudolf Hertz, a snake catcher whoarrived shortly afterwards.
Gerrit Olivier (left) and snake catcher RudolfHertz with the Cape Cobra which was re-moved from a Somerset West garden.
Circle Centre, Somerset West, 021 851 5112, Trading: Mon - Fri 08h00 - 18h00 Sat. 08h00 -16h00 Sun 08h30 -13h00 We reserve the right to limit quantities - while stocks last. PRICES VALID FROM 21 APRIL UNTIL 26 APRIL 2015
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Helderberg Gazette News - Nuus Tuesday 21 April 20154
New strides towards earlychildhood developmentThe City of Cape Town is investigating thefeasibility of alternative buildingmethodsforEarlyChildhoodDevelopment (ECD) fa-cilities in informal settlements.
ACity-commissionedstudy foundthatwhilemostchildrenhadaccesstoanEarlyChildhoodDevelopment facility, capacity in areas withhigh densities required attention – especiallyfor children up to the age of four.The Social Development and Early Child-
hood Development Directorate is tasked withassisting privately owned crèches and day-care centres to become compliant with legisla-tive requirements.The directorate also has a mandate to con-
struct facilities. Currently, the City owns 26such premises and several more centres of ex-cellence are in various stages of construction.However, ECD construction in informal set-
tlements has been hamstrung by factors suchas access to bulk services (water, sanitation,etc.) and a lack of suitable space for traditionalbrick and mortar construction. In October2014, the directorate appointed consultants toinvestigate alternativebuildingmethods in in-
formal settlements.The survey concluded that modular or pre-
fabricated alternatives big enough to cater for150 childrencouldbe constructed inareaswithlimited bulk services, at an estimated cost ofless thanR2 millionper facility–excludingciv-il works.“We know that there is a pressing need for
quality ECD facilities in our poorer areas, butthere aremany challenges and we have to findways to overcome these obstacles and that iswhyweare lookingatwaysof providingassist-ance to privately owned ECDs, but also howwe as the City can fast-track our ECD buildingprogramme in these areas,” said the City’sMayoral Committee member for Social Devel-opment and Early Childhood Development,Councillor Suzette Little.In October 2013, the directorate agreed to
waivezoningrestrictions thathavemade itdif-ficult for crèches and aftercare centres in in-formal settlements to operate legally.“Wearetryingourutmost toensurethatchil-
dren have the best start possible to their earlylearning and development and that requiresout-of-the-box thinking.”
SUPPORTING YOUTH SPORT:Three hundred children whoparticipated in a recent SportsAgainst Crime event were hap-py to receive treats, whichweresponsored by local securityprovider Secure Rite. HermanRas, armed response andtraining manager for the com-pany, says that it is importantfor children to be kept safe andaway from crime. Ras says thatthey will continue supportingthe anti-crime youth project.Here are Vincent Daniels,president of Sports AgainstCrime South Africa and Her-man Ras with the goods thatwere donated to the children.
GESTEEL: Die fiets is een vantwee fietse wat onlangs in dieDobson-area in Gordonsbaaigesteel is. Dié fiets en ’n swart-kleurige fiets was na beweringop ’n fietsrak van ’n motor watin ’n oprit parkeer was. Mensemet inligting kan ao. CobusGreeff by 083 234 6354 bel.
ILLEGAL SHEBEEN BUSTED: A Gordon’s Baywoman was fined R2 500 for illegally sellingalcohol at her Temperance Town home. Con-stable Vicky Kriel, spokesperson for the Gor-don’s Bay police says several shebeens anddrughouseswere searched in a crime combat-ting operation between the local police, theK9 Unit and Metro Police on Sunday 12 April.Kriel says ten 5 litre bottles of “Lekkerbek”ale,which isbelieved tobehome-brewedalco-hol, were confiscated. Constable Erica Coet-zee holds up one of the bottles of “Lekkerbek”.
Gewapende roof in MacassarDieMacassar-polisie ondersoek ’n gewapendebesigheidsroof nadat ’n groothandelaarwin-kel naby die Macassar-biblioteek Vrydag be-roof is.Volgens ’npolisiewoordvoerdersers.Chrisy
Lewaks, het viernetjies-gekledemansdiewin-kel omstreeks 07:15 binne gegaan.Lewaks sê twee van die mans het vuurwa-
pensopdiewinkeleienaar gerig enhombeveelom kontant en selfoonlugtyd aan hulle te gee.Die mans het ook sigarette gebuit.Volgens Lewaks beloop die geraamde waar-
de van die gesteelde items en kontant R50 000.Mense met inligting wat die ondersoek kan
help kan ao. Carl Rosenberg by 021 857 7108bel.
Helderberg GazetteAdvertisement - AdvertensieTuesday 21 April 2015 5
Helderberg Gazette News - Nuus Tuesday 21 April 20156
Easter celebration with Joyous AngelsStrand Renewal Ministries will hostanEasterproductionwithJoyousAn-
gels on Saturday 25 April. The gospelconcert will start at 18:00 at Rusthof
Secondary School. Admission costsR25.
QUALIFIED: The Helder-berg Training Centrehosted its Enrolled Nurs-inggraduationceremonyon Friday27March. A to-tal of 55 graduatesachieved their EnrolledNursing Auxiliary qualifi-cation. Here, from left,are some of the top stu-dents Sumaya Simons(best internal theory),Shané Garnatt (best in-ternal practical), Ma-reen Ngubane (hon-oured for her leadershiprole) and Zukiswa Dlova(best South AfricanNursing Council theory).
Other graduates, form left, are Nwabisa Sestile, Khanyisa Mpandana and SisandaSondlo.
Maak reg vir winterMet die eerste koue front sopasagter die rughetHelderberg-in-woners ’n voorsmakie gekryvan wat voorlê dié winter.
Moet nie dat die winter jou on-voorbereid betrap nie en haal noual jou winterklere en kombersevan die hoogste rak van die gang-kas.
Een van my gunsteling-takiesom te doen voor winter is omwarmsakkies te maak. Voordat ekdié wonderlike uitvinding ontdek
het, het ek warmwatersakke ge-bruik om my hande warm te hou.Ek het dit veral gebruik in die og-gende wanneer ek werk toe be-stuur, totdat een van my warmwa-tersakke begin lek het en kookwa-ter op my skoot uitgelek het.
’n Warmsakkie het dieselfdedoel as ’n warmwatersak, maardaar word geen kookwater ge-bruik nie. Dit is dus veiliger enkan ook terapeuties wees.
Al wat jy nodig het om ’n warm-sakkie te maak is ’n kous sonder
’n maat enrys of gort.Maak ’nkous2/3des volmet rys ofgort en se-el die kousdan aandie bokantmet jou naaldwerkmasjien of met’n naald en garing. Indien jy ’nnaald en garing gebruik, maak se-ker dat die steke baie styf teen me-kaar is sodat die rys of gort nie uit-val nie. Sit die sakkie dan in diemikrogolfoond vir ’n minuut envoila! Jy sal verbaas wees oor hoelank die sakkie warm bly.
Die warmsakkies help nie netteen koue nie, maar ook vir seerspiere en krampe. Kies ’n kous watoor jou nek kan pas vir seer skou-ers. Vir ’n ekstra hupstoot, kan jyook essensiële olie in die sakkiegooi. Dit sal vrygelaat word wan-neer jy die sakkie warm maak. Ekhou ook daarvan om kleinerwarmsakkies te maak met afval-lappies wat in my jas se sakke kanpas. Maak ’n warmsakkie in ’nhartjievorm en gee dit as persentvir ’n geliefde.
Unlocking the door to learningLocal libraries will celebrate WorldBook Day on Thursday 23 April.
“World Book Day is aimed at rais-ing the literacy levels in our coun-try,” says Belinda Walker, City ofCape Town Mayoral Committeemember for Community Servicesand Special Projects.
Storytelling improves the listen-ing ability of children and help in de-veloping their literacy and language
skills, as well as stimulating theirimagination.
“When you open a book, you areable to enter a whole new world.When we read to our children froma young age, we encourage them tobecome enthusiastic learners andconfident readers, writers andspeakers,” Walker says.
“Literacy unlocks a door to learn-ing that, once opened, can never be
closed again. Once the basics aremastered – reading, writing and ar-ticulation – the literate individual isable to access information and en-gage with others in a manner thatcan broaden horizons and presentnew and different opportunities.”
A host of storytelling sessions willbe held at libraries across the Helder-berg on the day. For more informa-tion visit www.capetown.gov.za
Lookout for sea turtles on our beachesLocals have been urged to lookoutfor loggerhead turtles washing upon beaches.
According to a Two OceansAquarium statement, sea turtlestrandings are a common occur-rencebetweenAprilandJuneeveryyear. “This year, rough seas andstrong winds have been contribut-ing factors in the stranding of thesesea turtles. Since mid-March, theaquarium has already received 20of these small turtles, from as farafield as Knysna and Struisbaai, forrehabilitation,” it states.
Residents are urged to be on the
lookout for these turtles and to con-tact the aquarium when they hap-pen to find one. When finding a tur-tle on a local beach, you should:
) Remove the turtle from thebeach;
) Keepitdryandatroomtemper-ature. Do not place the turtle in wa-ter;
) Place the turtle in a containerthat has ample air holes;
) Contact the aquarium on021 418 3823; and
) Make a note of exactly wherethe turtle was found.
“This advice is only valid for ma-
rine turtle strandings around theWestern Cape. Should you comeacross a turtle elsewhere aroundthe South African coast, please con-tact the local aquarium or animalrehabilitation centre,” the state-ment reads.
The Two Oceans Aquarium reha-bilitates stranded turtles and oncetheyarestrongandhealthyenough,they are sent to uShaka Sea Worldin KwaZulu-Natal, where they arereleased into the warmer waters.
For more information, visitwww.aquarium.co.za or phone021 418 3823.
Helderberg GazetteNews - NuusTuesday 21 April 2015 7
Skooltuin kry hupstootDie groentetuin by Dr. G.J. Joubert Pri-mêre Skool in Strand het verlede week’nwelkome hupstoot gekrymet die sken-king van ’n besproeiingstelsel.
Die skenking van die nieregeringsorgani-sasie Rural Development Network (Rudnet)in Somerset-Wes, is verlede Vrydag oorhan-dig en sluit ’n 5 000 F-watertenk, skadunet,tuingereedskap, sade en kompos in.Die tuin is verlede jaar begin as ’n gesa-
mentlike projek tussen die skool en dieplaaslike Badisa-welsynsorganisasie.Odette Gordon, gemeenskapsontwikke-
laar vir Badisa, het die skenking verwel-kom. “Die skenking verseker dat die tuin-projekvolhoubaar is en is ookvangroothulpvir die skool se voedingskema.Mense uit diegemeenskap kan ook betrokke raak en disook ’n manier van armoede verligting,” sêGordon.Skoolhoof Martin Leukes, is opgewonde
oor die projek wat ook leerders die geleent-heid bied om kennis op landbou-gebied opte doen.Leslie Fillis, uitvoerende amptenaar vir
Rudnet wat vaardigheidsopleiding en werk-skeppinggeleenthede bied, sê dat die sken-king is gemaak na aanleiding van ’n artikelindieHelderbergGazetteop 3Februarie van-jaar.“Ons het finansiering van die Nasionale
Lotery ontvang om projekte soos hierdie teondersteun en het onmiddellik die skool endie Badisa-organisasie gekontak, en in ’nvennootskap met die partye gegaan ter on-dersteuning van die volhoubaarheid van dieprojek,” sê Fillis.Volgens Fillis sal die projek ook vir drie
maandewerkaandriewerklosepersonever-skaf wat sal help met die oes, verpakking enverkope van die groente produkte.Harvey Thomas, koördineerder van die
tuin, is trots op verlede jaar se oes wat span-spek,waatlemoen,mielies en patat ingesluithet.Hy is opgewonde oor die vooruitsig van
die uitbreiding van die tuin.“Ek het as kind my kennis en liefde vir
tuinmaak van my pa op ons kleinhoewe indie destydse Halfway geleer,” vertel hy trotsen sê hy sal dié kennis graag met die graad7-klas van Dr. G.J. Joubert deel.Almal sien uit na die volgende maande se
oesvanbeet, boontjies, spinasie enkruiewatvir die skool se voedingskema aangebied salword en ook verkoop sal word om geld virdie skool en tuin te genereer.Rudnet is ook betrokke by ’n ander ge-
meenskapstuin in die Strand, die Titus ge-meenskapstuin in Erijaville, wat tans werkaan sewe vroue verskaf.Mense wat by die tuin betrokke wil raak
kan Odette Gordon by 021 853 1888 bel.
Hier is van die trotse leerders en betrokkenes by die Dr. G.J. Joubert/Badisa tuin – van links is JaydenHaupt, Jean Solomons, Harvey Thomas (tuinkoördineerder), Terence Agulhas (onderwyser), Skholi Tabane(voorsitter, Rudnet), Luciano Puffin, Leslie Fillies, Daniel Diogo, Songezo Mtyeku (Rudnet), Adonis Hendricks,Damian Prins, Shaun Heyns, skoolhoof Martin Leukes en Badisa gemeenskapsontwikkelaar Odette Gordon.
FOTO: DELIAH BRINKHUIS
Helderberg Gazette News - Nuus Tuesday 21 April 20158
X1PYLQE1-DP230415
An easy, yet flavoursome mealto ward off the winter cold.
Ingredients:2 long green chillies, seeded and
chopped2 cmpiece fresh ginger, skinned
and grated1 onion, chopped5 ml whole black peppercorns15 ml chopped fresh coriander
(dhania) – optional700 g lean beef mince1 egg salt15 ml oil2 onions, thinly sliced1 cinnamon stick2 cardamom seeds3 whole cloves3 cloves garlic, crushed15 ml mild curry powder4 dried or 8 fresh curry leaves15 ml fresh coriander leaves,
chopped1 large ripe tomato, skinned and
chopped, salt and freshly ground
black pepperMethod:Preheat the oven to 180 °C and
spray a baking sheetwith non-stickspray or grease lightly with butter.Finely chop the chillies, ginger,
onion, peppercorns and corianderleaves (thismay be done in the foodprocessor).Mix themince, eggandchillimix-
ture and season to taste with salt.Shape into fairly small meatballs
and arrange on the baking sheet.
Chillforabout1houruntilfirmer.Bakethemeatballs in theovenfor
about 30-40minutes or fry in heatedoil until golden brown.Heat theoil inadeeppanandstir-
fry the onion, whole spices, garlicand curry powder over mediumheat until the onion is tender, about10 minutes.Add a little water if the onions
start sticking to the bottom of thepan.Add the coriander leaves as well
as tomato and simmer slowly for 15-20 minutes.Stir in 625 ml (2½ c) hot water.Add the meatballs and simmer
slowly for another 15-20 minutes oruntil thesaucehas thickenedslight-ly, is flavoursome, and the meat-balls are heated and cookedthrough.Remove the whole spices and
servewith rice and sambals of yourchoice. Serves 4-6.
Recipe: YOU magazine
Every dropcountsWhen it comes to nutritionfor babies, nothing comparesto breast milk.While formula milk is at
best anadequate replacementfor healthy babies born at fullterm, the range of complica-tions and development chal-lenges faced by premature ba-bies renders formula feeds in-effective.Milk Matters, a communi-
ty-based milk bank in CapeTown, sources breast milkfrom healthy and screeneddonors. From the freezers ofdonor-mothers’ homes to the18depotsaround theprovinceto the Mowbray MaternityHospital. If you have anybreast milk to donate orwould like to contribute inother ways, please contactMilk Matters on 021 659 5599or [email protected].
Appeal to take yourunwanted pets to AWSAnimal Welfare Society (AWS) Helderberg isencouraging pet owners who are no longerable to care for their pets to not dump them,but rather take animals to theirGordon’sBaypremises to be cared for and rehomed.The organisation’s Clare Bezuidenhout
says as a result of unforeseen circumstancesand financial constraints, families are nolongerable tocare for theirpets. “Sadly,manyof these pets are given to domestic workersor gardeners living in townships. Many petsare also dumped in these areas or simply leftalong the side of the road to fend for them-selves,” she explains.“These pets often end up suffering, not only
physically, as a result of lack of proper food,shelter, andmedical care, but also emotional-ly.Theanimalsoftenendupbeing thevictimsof abuse and neglect.”Bezuidenhoutaddsthatmanyofthepetsare
often not sterilised and are used for breeding,
which becomes an uncontrollable problem.“AWS Helderberg will never turn a needy
animal away. Surrendering an animal to ourkennels is a simple and easy process and willcost you nothing,” she says.The animal is taken to the organisation’s
premises and the owner will complete a formtoprovide theAWSwithasmuchinformationabout the animal as possible. “If you are sit-tingwith a litter of puppies at home and can’tfind homes for them all, bring them in to ourkennels,” Bezuidenhout implores.“When a family is interested in adopting
from us, we always do a thorough home in-spection to make sure the animal is going toa safe and loving family home.”AWS Helderberg boasts with an excellent
adoptionrate,while itsvets ensureall theani-mals are healthy, vaccinated and de-wormed.For further details, contact Bezuidenhout
on 083 697 4759 or [email protected].
CurriedCurried meatballsmeatballs
Approval day for craftmarketNew crafters are invited to participate inthe annual Approval Day market of theCountry Craft market, to be held this Sat-urday25 April and Friday 1 May.The Southey’s Vines Country Craft
Market, renowned for genuinehandcraftsof a particularly high standard, still has
space for crafters. Crafters with an excel-lent handmade product and a passion forwhat they do are invited to the market.No foodstuffs will be considered.The fee is R140. Crafters can book at the
market or phone Gill Oliver on 021852 6608.
Helderberg GazetteAdvertisement - AdvertensieTuesday 21 April 2015 9
Helderberg Gazette General - Algemeen Tuesday 21 April 201510
PERSONALSEVICES
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WANTED TO BUY,Collector buys, old coins,war medals, bank notes,stamps, old watches. I wilbe at Blaauwklippen Sun-day market. Tel Martin082 703 3719. I also comeout to buy.
GENERAL &HOME SERVICES
DSTV/TV/DVDSERVICES
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GENERAL
3680
Hope and Light ChristianPrimary School
(Independent)
VACANCY
Hope and Light Christian Primary School (independent) invites applications for a
part-time remedial teacher to start 01 May 2015. The Management reserves the
right not to fill the position.
Closing date for applications: Thursday 30 April 2015. 12h00 (no late applications
will be considered.)
The portfolio entails the following:
• A suitable qualified remedial teacher with a diploma in Learner support.
• CAPS trained.
• SACE registered.
• English Home Language (preferable)
• Abreast with the latest research and techniques to support learners with diverse
Learner Support.
• Skilled in using the various test batteries used to assess for learning difficulties.
• Able to work as part of a multidisciplinary team and role-share with other
educators.
• Professional in dealing with parents and fellow educators.
• Comfortable in supporting learners from grades 1to 5;
• Prepared to work 3 days per week @ R300 per day or R900 per week.
• Working hours 08h00 – 13h30
Please email your CV for attention Mr. G J Klink at [email protected]
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Grown-ups urged to not allow childrento swim without adult supervisionLearning to swim is an importantpart of development which mayprevent drowning.
ER24’sKimHabib saysmost peopledo not know how to swim or swimpoorly.However, people should remember
that anyone, even those who canswim, are at risk of drowning.Risk-taking and overconfidence in
swimming ability may play a signifi-cant role in water-related deaths.
ChildrenNeverallowachildtoswimwithout
adult supervision. Also, never leaveyoungsters unsupervised around wa-ter bowls or bathtubs. You can drownin 2cm of water.Ensure children wear a life jacket
if they cannot swim. Also keep yourpool covered with an approved coverwhen not in use.
Safety tips in open water
Wearing a life jacket is vital. Re-memberyour life jacketwhenpartici-patinginwatersportssuchasboating,tubing or rafting.Do not swim too far out into the
ocean.Afterawhile,youmaystrugglebecause of fatigue or get swept awaydeeper due to strong currents.Whenat sea, swimindesignatedar-
easwhere there are lifeguards. Neverswim alone.Swimming in open water is not the
same as swimming in a pool.Never dive or jump into unfamiliar
or shallow water.Do not drink alcohol when swim-
ming. This impairs your movementand thinking. Also, do not play nearswimming pools as you can slip andfall into the water.It is advisable to learn first aid and
CPR.
Drowning situationIf you see someone drowning, alert
a lifeguard immediately. If youdecide
to save the person yourself, ensureyou wear a floatation device.If you find a person drowning and
are able to get them out of the water,initiate CPR if there is no pulse andbreathing.Do not stop CPR unless the victim
starts to breathe on his/her own.Call for an ambulance as soon as
possible and inform themof the situa-tion so theappropriate care canbeen-suredbythem.Donotdrivethepersonto hospital yourself. The victim maysuffer brain damagewhile en route tohospital.In case of a near drowning, seek
medical attention as soon as possibleand explain clearly to medical staffwhat happened.Secondary drowning can also oc-
cur, which is more common in chil-dren than adults, andmay be difficultto recognise. The person may seemokay even though they have taken inwater that finds its way to the lungs.
Source: ER24
SMALLads
0861 76255 237
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johannes. [email protected]
SMALLads
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Helderberg GazetteAdvertisement - AdvertensieDinsdag 21 April 2015 11
Helderberg
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Local lifters set their sights onnational championships in PEWeightlifters fromtheHottentotsHolland Weightlifting Club(HHWC) in Strand set 16 personalbest lifts and smashed six nation-al records at the recent WesternProvince Junior Championships.
The event, held at the HHWCWeightlifting Club last month, in-cludedanunder-14andyouthcompe-tition.Western Province Weightlifting
Association organised the event,which saw clubs from across theCape competing for places in theWPteams to compete in theSAunder-14,youth and junior championships inPortElizabethonFriday1andSatur-day 2 May.TheHHWC lifterswon all the cate-
gories they participated in, register-ing a 100% success rate.Joshua Schwartz, competing in
the under-14 age group, bettered hispersonal best overall total with anew total 57kg.
Hendriquo Roux, also in the un-der-14 age group, improved on hispersonal best total with a 73kg total.Dinesh Pandoo, competing in the
under-14 and youth categories, wontwo gold medals and set a new per-sonal best total of 140kg in the 62kgweight division.Jon-Antohein, who missed selec-
tion to the WP team last year, cameback very strongly and won a goldmedal in the junior section, with atotal of 120kg.Chelsea Koopman also did won a
gold medal with a total of 80kg.Lamees Daniels set six new pro-
vincial junior records and six newSA junior records with a total of175kg.Reinhardt Bernardo, the captain
of the team, did not disappoint ei-ther; her won his division and set anew personal best total of 220kg.The following weightlifters re-
ceived awards: Chelsea Koopman(best under-14 girl); Dinesh Pandoo
(best under-14 boy); Lamees Daniels(best female youth and best juniorwoman); and Reinhardt Bernardo(best male youth). Enrique Christi-aans of Eerste River WeightliftingClub was also named best maleyouth.HHWC club coach Jonathan Ha-
man, a former top lifter himself, issatisfiedwith the performance of hislifters and mentioned that the suc-cess of the weightlifters could be at-tributed to their hardworkanddedi-cation at practices.He is expecting even better results
when the lifters travel to Port Eliza-beth to compete against the rest ofthe country at the junior nationalsnext month.The club management and chair-
person Leon Sauermann congratu-lates the lifters and wishes them allof the best for nationals. They en-couragedmore boys and girls – aged11 and older – to join the club. PhoneAveenash Pandoo on 072 7828 255.
The weightlifters from the Hottentots Holland Weightlifting Club who excelled at the recent WP Champs, from left, are LameesDaniels (HHWC), Dinesh Pandoo (HHWC), Chelsea Koopman (HHWC), Enrique Christians (EWC) and Reinhardt Bernardo (HHWC).
Helderberger wenSA hoogspringtitelHelderberg-inwoner BreytonPoole het by die onlangse Suid-Afrikaanse Junior- en Jeugatle-tiekkampioenskappe inBloemfon-tein die hoogspring-titel vir seunso. 15 verower.Poole, ’n Paul Roos Gimnasium-
atleet, het ’n hoogte van 1,97 m bydie byeenkoms behaal.Met hierdie vertoning het hy ’n
skitterjaar afgesluit, waartydenshy ’n SA rekord, ’n Boland Skole-rekord, ’nWP junior rekord asookdrieanderbyeenkomsrekordsver-beter het.Saammetdierekordswathyver-
beter het, het hy ook die volgende
hoogspringtitels verower: WPo. 15,BolandSkole,Wes-Kaapskoleen die SA o. 15-titel.By hierdie titels kan daar ook ’n
silwermedaljegevoegword,wathyby die SA Hoërskole-byeenkomsverower het.Poole, ’n lid van die Helderberg
Harriers Atletiekklub, staanmaarnet 1,65 m in sy sokkies en spogreeds met ’n beste hoogte van 2min hoogspring.Dit is tans die SA-rekord wat hy
saam met twee ander atlete deel.Hy word deur die bekende hoog-springafrigter Bennie Schlectervan Stellenbosch afgerig.
Breyton Poole op pad na sy eerste plek in die SA Jeug- en Junioratletiekkampioen-skappe in Bloemfontein. FOTO: SUPERIMAGE MEDIA
Take a swing with local churchStrand Renewal Ministries willhost its annual golf day on Sun-day 26 April. The event will beheld at the Strand Golf Course at11:30. The cost is R280; there will
be great prizes up for grabs.For further information,
phone Paul Gillion on079 784 1677 or 084 999 5324, or Al-roy Bergstedt on 083 235 3737.