- 1. GO GROW and GLOW We had an expert called Dr Ali come in and
teach us about GO GROW and GLOW. We learnt that GO foods are
carbohydrates and give us energy. GROW foods are protein and they
help us to grow. GLOW foods are vegetables and minerals and these
help to light the sparkle inside us. We can tell if we are glowing
because we have shiny hair and sparkling eyes!
2. We asked Dr Ali lots of questions about food. Some of these
were
- Why should we drink water?
Why should we eat vegetables? 3. After Dr Ali taught us all
about the foods that make GO, GROW and GLOW we played a game. We
had a pile of food cards/plastic foods and had to sort them into
the three different categories. We worked asteam and all got them
correct. Look at us working hard! 4. Thank you Dr Ali!
- GO foods are carbohydrates
- GLOW foods are vegetables and minerals
- Can you think of some examples of each group?