Yoga at Barnert Temple 2016-17files.constantcontact.com/56cdd472201/89e26271-30d4-4660... ·...
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Shabbat Yoga at Barnert Temple Both Yoga practice and Torah study provide us a map to a more meaningful and spiritual existence. When combined, the effect is a profound and powerful shift in both our bodies as we stretch, strengthen and open, and in our hearts as we connect with a something bigger than ourselves. Join Rachel Dewan select Saturdays at Barnert Temple to begin your own journey of embodied Torah Study through poses, breath work, conversation and contemplation. No previous experience necessary and all levels are welcome, options will be offered for all. Members, non-members and seekers of all faiths are embraced with open arms. Saturdays: Nov. 12, Dec. 3 & 17, 2016 2017 dates at www.yogatova.com When: 9:30 – 10:45am Where: Barnert Temple, 747 New Jersey 208 South, Franklin Lakes What: Please bring a yoga mat and wear exercise-appropriate clothing Classes are FREE for Barnert members, non-members are welcome for an $18 donation. Contact Rachel with any questions YogaTovaEmail@gmail.com or call/text 914.980.5879 Rachel Dewan, ERYT500 is a Certified Anusara Yoga Teacher and has been teaching for 12 years in both the New York Metro and Chicago Metro areas. She completed an 18-month long Yoga and Jewish Spirituality Teacher Training program in 2012. Rachel’s ultimate goal as a teacher is to help students strengthen their bodies, connect to their hearts, and come to know their own unique and divine soul through both the practice of Yoga and study of Torah. See Rachel’s full schedule and more info about Jewish Yoga at www.YogaTova.com
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Transcript of Yoga at Barnert Temple 2016-17files.constantcontact.com/56cdd472201/89e26271-30d4-4660... ·...
Shabbat Yoga at Barnert Temple Both Yoga practice and Torah study provide us a map to a more meaningful and spiritual
existence. When combined, the effect is a profound and powerful shift in both our bodies as we stretch, strengthen and open, and in our hearts as we connect with a something bigger
than ourselves.
Join Rachel Dewan select Saturdays at Barnert Temple to begin your own journey of embodied Torah Study through poses, breath work, conversation and contemplation. No previous experience necessary and all levels are welcome, options will be offered for all.
Members, non-members and seekers of all faiths are embraced with open arms.
Saturdays: Nov. 12, Dec. 3 & 17, 2016 2017 dates at www.yogatova.com
When: 9:30 – 10:45am Where: Barnert Temple, 747 New Jersey 208 South, Franklin Lakes
What: Please bring a yoga mat and wear exercise-appropriate clothing
Classes are FREE for Barnert members, non-members are welcome for an $18 donation.
Contact Rachel with any questions [email protected] or call/text 914.980.5879
RachelDewan,ERYT500isaCertifiedAnusaraYogaTeacherandhasbeenteachingfor12yearsinboththeNewYorkMetroandChicagoMetroareas.
Shecompletedan18-monthlongYogaandJewishSpiritualityTeacherTrainingprogramin2012.Rachel’sultimategoalasateacheristohelpstudentsstrengthentheirbodies,connecttotheirhearts,andcometoknowtheirownuniqueanddivinesoulthroughboththepracticeofYogaandstudyofTorah.SeeRachel’sfullscheduleandmoreinfoaboutJewish
Yogaatwww.YogaTova.com
