WHEEL OF LIFE - Networking for Professional Women | Gals...
Transcript of WHEEL OF LIFE - Networking for Professional Women | Gals...
Directions: For each section of the wheel, circle the number that represents your current level of satisfaction. The higher the number, the more satisfied you are in that area.
Copyright ©1999-2009 iPEC Coaching. All rights reserved.
Transforming Lives Through Life Management Coaching
WHEEL OF LIFE
What Now Coaching, LLC ~ www.WhatNowCoaching.com Pamela Heward ~ [email protected] ~ 602-821-3966 Cheryl Toney ~ [email protected] ~ 954-562-0550
Directions: For each section of the wheel, circle the number that represents your current level of satisfaction. The higher the number, the more satisfied you are in that area.
Transforming Lives Through Life Management Coaching
LEADERSHIP WHEEL
Copyright ©1999-2009 iPEC Coaching. All rights reserved.
What Now Coaching, LLC ~ www.WhatNowCoaching.com Pamela Heward ~ [email protected] ~ 602-821-3966 Cheryl Toney ~ [email protected] ~ 954-562-0550
What Now Coaching, LLC ~ www.WhatNowCoaching.com Pamela Heward ~ [email protected] ~ 602-821-3966 Cheryl Toney ~ [email protected] ~ 954-562-0550
Transforming Lives Through Life Management Coaching
VALUES ASSESSMENT
Circle your top ten values and rate each one on a scale of 1 – 10 based on its importance in your life. Then rate each
value on a scale of 1 – 10 based on how well you live each value or “walk the talk.” (1 is not at all and 10 is absolute)
Value Rating Action Rating Value Rating Action Rating
Value 1 – 10 1 – 10 Value 1 – 10 1 – 10
Accomplishment __________ __________ Joy __________ __________
Absence of pain __________ __________ Leadership __________ __________
Abundance __________ __________ Loyalty __________ __________
Achievement __________ __________ Nature __________ __________
Adventure __________ __________ Openness __________ __________
Altruism __________ __________ Orderliness __________ __________
Autonomy __________ __________ Personal Growth __________ __________
Avoidance of conflict __________ __________ Partnership __________ __________
Beauty __________ __________ Physical Appearance __________ __________
Clarity __________ __________ Power __________ __________
Commitment __________ __________ Privacy __________ __________
Communication __________ __________ Professionalism __________ __________
Community __________ __________ Recognition __________ __________
Connecting to Others __________ __________ Respect __________ __________
Creativity __________ __________ Romance __________ __________
Emotional Health __________ __________ Safety __________ __________
Environment __________ __________ Security __________ __________
Excellence __________ __________ Self-Care __________ __________
Family __________ __________ Self-Expression __________ __________
Flexibility __________ __________ Self-Mastery __________ __________
Freedom __________ __________ Self-Protection __________ __________
Friendship __________ __________ Self-Realization __________ __________
Fulfillment __________ __________ Sensuality __________ __________
Fun __________ __________ Service __________ __________
Holistic Living __________ __________ Spirituality __________ __________
Honesty __________ __________ Trust __________ __________
Humor __________ __________ Truth __________ __________
Integrity __________ __________ Vitality __________ __________
Intimacy __________ __________ Other: __________ __________
What Now Coaching, LLC ~ www.WhatNowCoaching.com Pamela Heward ~ [email protected] ~ 602-821-3966 Cheryl Toney ~ [email protected] ~ 954-562-0550
Transforming Lives Through Life Management Coaching
ROADMAPS TO SUCCESS EDUCATION SERIES
“CALCULATING YOUR CURRENT POSITION” PRESENTATION QUOTES
“We are who we are all over the place.” – Susan Scott
“No matter how hard the past, we can always begin again.” - Buddha
“Each of us is greater and wiser than we appear to be.” – Bruce Schneider
“A deeper call comes from the inside out; it is the expression of our essence, our core.” – Richard J. Leider
“If you talked to your friends the way you talk to your body, you’d have no friends left.” –Marcia Hutchinson
“Words have special powers.
The power to create smiles or frowns.
The power to generate laughs or tears.
The power to lift up or put down.
The power to motivate or de-motivate.
The power to teach good or evil.
The power to express love or hate.
The power to give or take.
The power to heal or harm.
Choose your words carefully.” – Anthony Douglas Williams
“Your time is limited, so don't waste it living someone else's life. Don't be trapped by dogma - which is living
with the results of other people's thinking. Don't let the noise of other's opinions drown out your own inner
voice, and most important, have the courage to follow your heart and intuition. They somehow already know
what you truly want to become. Everything else is secondary.” - Steve Jobs
What Now Coaching, LLC ~ www.WhatNowCoaching.com Pamela Heward ~ [email protected] ~ 602-821-3966 Cheryl Toney ~ [email protected] ~ 954-562-0550
Calendar of Topics GPS Roadmaps to Success Education Series
Nov 2012 Calculating Your Current Position – Thursday, November 8, 2012 What is working in your life? What is not? What would you like to change? Be guided through exercises that answer these questions providing the catalyst for the journey you are embarking on. Explore the concept that there are no mistakes or coincidences, that where you are today is exactly where you should be and you have all you need to create the future you desire. Dec 2012: The Decision To Begin The Journey – Thursday, December 13, 2012 Whether contemplating making a career change, increasing your business, growing personally or finding the ideal work/life blend, this session helps you get clear about your destination. Members create personal and professional mission statements and explore business plan creation, all of which keeps the focus on achieving future success. Jan 2013: Create A Road Map – Thursday, January 10, 2013 Members will learn how to set SMART goals and create strategies to achieve them. They also gain insights on how to create a road map that incorporates achieving professional goals while maintaining a happy, fulfilled personal life; not to mention building in a little time just for themselves! Feb 2013: Time to Pack And Prepare – Thursday, February 14, 2013 What is necessary to be prepared for you journey? Tips for answering these questions and more will be shared: What funding do you need for the journey? What supplies do you need to acquire for your trip? What services do you need before you get started? What research is necessary to understand the road ahead? March 2013: Who Is Going With You? – Thursday, March 14, 2013 Assess your strengths and gaps to help determine who you would like to have with you on your journey to bridge your gaps, find out how
the Gal Pal Program can support you and explore how to create a team of like-minded individuals who understand your vision and have a
passion to help you make it a reality.
April 2013: Time To Hit The Road – Thursday, April 11, 2013 Members find out how to establish strategies that stretch them a little yet are attainable in the virtual world. This includes solid information for creating an overall marketing plan, as well as the specific elements of social networking, SEO and social media. May 2013: Road Hazards, Detours, And Traffic – Thursday, May 9, 2013 This segment reinforces the importance of having a vision in mind while dealing with real-life events that happen along the way. Members are taught how to identify and overcome blocks that keep them stuck where they are and unable to see the possibilities that lie ahead. June 2013: Tourist Traps – Thursday, June 13, 2013 How do we keep from getting caught up in get-rich schemes / thoughts of overnight success and protect our financial and personal future? Listen and gain fresh perspectives about how to invest your time, energy and resources, both professionally and personally, to be as prepared as possible for what lies ahead. July 2013: I’m Lost – Thursday, July 11, 2013 No one achieves success alone. When feeling lost it is time to rally the team you built in March and find out about the project management and tracking tools available to keep you on your path. Learn how to utilize your team to refocus and re-clarify the roadmap to your destination as well as the latest tools for staying on target. August 2013: Rest Stops – Thursday, August 8, 2013 What do you do to rest and recuperate? This segment is on location at the yoga studio of one of GPS’s members (members are encouraged to attend the “live” session) and recorded for inclusion in the GPS resource library. Members participate in yoga, meditation, tapping, and relaxation breathing. September 2013: Travelers You Will Meet Along The Way – Thursday, September 12, 2013 In a talk show format Debbie interviews successful GPS members about the achievements, pain, recovery, resilience and joy they have experienced on their journey. October 2013: Celebrate, Share, And Enjoy the Journey – Thursday, October 10, 2013 It is a common misnomer that “giving away your success secrets” will somehow be negative for you. This is not true! There is plenty to go around for everyone. In this segment we celebrate all that the journey has brought us and open the road for even more abundance. Be ready for a lively, insightful presentation about thinking and living abundantly!
GPS – Roadmaps to Success Education Series Questionnaire
By now you have had the opportunity to experience our first webinar in the 12-month Roadmaps to Success Education Series. We
are confident that this journey will provide you and all our members’ insights, epiphanies, and ah-ha moments that will change the
trajectory of your life at home and at work. This Series is packed full of training and materials that are being generously provided to
us at substantial discounts from our amazing members and relationships in the Phoenix community. We are very fortunate to have
members who embrace our vision: “Give First, Share Always”
Benefits of The Roadmaps to Success Education Series:
Training and support for member’s business development, growth, profitability, sustainability and management.
Personal development: enhancing relationships, health and wellness, and overcoming obstacles, just to name a few…
Creating a personal and professional vision/mission that you may never have considered in the past.
Increased networking opportunities: This Education Series will add to the already abundant list of GPS benefits available to
women interested in meeting potential clients and business referrals as well as friendships with other amazing women like
you!
A “holistic” approach to educating members that is not offered by any other networking organization in the Valley.
Dynamic and life-changing insights that if sought out by individual members would cost considerable more time and
money!
As we speak with other women in our day-to-day lives, we can share the essence of the Education Series along with all the
other wonderful benefits we receive from our GPS membership (lasting and productive connections, monthly meetings, 11
area chapters and growing, social mixers, annual events, gal-pal program, and overall support and encouragement).
The Series sets us apart and lets new members know we are not just another networking group!
Is in complete alignment with our motto of giving first and sharing always.
You have two options to choose from to make this on-going Series possible. Please read the explanation for each option below and
put an X next to the option you prefer.
_____ Option 1: Effective January 1st
2013 dues will increase $2.00 a month for total monthly membership dues of $4.00. This will
enable all members to view each Webinar live and have unlimited access to all the GPS Roadmaps to Success webinars on the GPS
Website. (This $2.00 increase applies only to your “home” chapter. If you belong to more than one chapter, there will be NO
increase in membership dues for the additional chapters.)
_____ Option 2: Beginning January 2013 members can pay $20.00 for each webinar individually or make a one-time, in-advance
payment of $195.00 for the entire 12-month Series. Members will only have access to the segments they pay for.
Please email your response to Debbie Davis at [email protected] or turn your completed questionnaire into your Chapter
Leader by November 30th. In an effort to ensure one vote per member, please include your name with your vote.
Thank you,
Debbie Davis __________________________________________________
Founder & CEO GPS Member Name (please print)
Gals Prepared To Succeed