What’s the Deal with Collagen?
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What’s the Deal with Collagen? You may have heard of collagen here and there, most often used when talking about looking at skin health and protection. But, what is it actually about and what does it do within the body? Isn’t it just a skin thing? Spoiler alert? It’s pretty exciting and a lot more in depth than you’d think! The job of collagen Whether you’re looking at it in the form of, say, a collagen protein bone broth, or a capsule, or even natural sources such
description
Whether you’re looking at it in the form of, say, a collagen protein bone broth, or a capsule, or even natural sources such as yellow veg or citrus fruits, it gives you the same benefits. Here are some of its highlights!
Transcript of What’s the Deal with Collagen?
What’s the Deal with Collagen?
You may have heard of collagen here and there, most often used
when talking about looking at skin health and protection. But,
what is it actually about and what does it do within the body?
Isn’t it just a skin thing? Spoiler alert? It’s pretty exciting and a
lot more in depth than you’d think!
The job of collagen
Whether you’re looking at it in the form of, say, a collagen
protein bone broth, or a capsule, or even natural sources such
as yellow veg or citrus fruits, it gives you the same benefits.
Here are some of its highlights!
● Essential for protein: One of the critical pieces of
information about collagen is that it’s a building block for
your bones, tendons and ligaments, and your hair and
muscles. Then, of course, there’s the skin. All of these
critical parts of your body rely on collagen as one of the
main ingredients for strength and longevity.
● Helps fight aging prematurely: This is the nugget of
knowledge when it comes to collagen. Because collagen
production in the body naturally decreases as we age, we
must turn to external supplements to help replace and
supplement the collagen. Without it, joints and bones start
to weaken, skin starts to sag and lose its lustre, and hair
starts to weaken and even fall out. It’s as important for
internal health as it is in topical products specifically for the
face!
● Counteracts UV light: Speaking of beauty products,
collagen is also very effective at helping block UV light
and its potential to break down collagen that is in the skin
naturally. That’s why, for instance, you’re instructed to
always have sunscreen on when you’re outside, and that
you must limit your exposure to UV light. Collagen is also
infused into many skincare products to help replace what
has already broken down, too.
Is it helpful? The verdict
In both the beauty sector as well as the health sector, collagen
has a lot of potential, especially in what it can do for the body’s
building blocks, as mentioned. Loading your diet with classic
sources of collagen, as well as supplements, can help you
counteract and stave off aging in an aesthetic sense as well as in
physiological differences, including bone and joint health.
While it’s not talked about as much as something like vitamin k
or calcium for supplements, it’s certainly going to offer you
some undeniable perks.
See? It is pretty exciting! So, the next time you’re
considering your supplements or powders when it comes to
helping strengthen your body, collagen protein bone broth
and its multifaceted healing and restorative effects should
definitely be among your list of body-happy choices!
It might just be the helping hand your body needs to help it look
and feel as young as ever in both a physical sense and a
cosmetic one! The key is making sure that you know where to
turn for the right source, and how to make the absolute most out
of this supplement for anti-aging on the inside as well as the
outside!
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