Wellness Renegade.

with Bianca Landman at SALT of Palmar.

S e p t e m b e r 1 1 - 1 8 , 2 0 1 9

Wellness Renegade.

G E T U P, S TA N D U P, G R O W I N TO A W E L L N E S S W A R R I O R .Our SALT Retreats, part of our SALT Equilibrium concept, are led by some of the people who inspire us the most. Our retreats bring the spirit of SALT to life. Think restorative workshops, inspiring talks, plant-based foods, local culture, spirituality, nature and fun.

W H O I S B I A N C A?“Hello my name is Bianca. I’m an adventurous yoga teacher and lifestyle coach who is very excited to welcome and guide you through days full of joy, yoga, movement, relaxation, and mindful explorations. Let me show you simple and fun daily routines that make you feel energetic, in balance, creative and strong.”

• Fitness and Lifestyle Event Presenter

• Founder Bad Ass® Yoga• Master Trainer and Program

Leader AquaPhysical• Body & Mind Trainer • Horse Therapy Coach • Detox Coach

• Personal Trainer and Yoga Instructor

• Hormone Trainer• Natal and Post-Natal

Fitness Trainer• Owner Happier Life

Yoga and Active Retreats

W E L L N E S S D I S C O V E R YE m p h a s i s i n g w h a t g o e s w e l l i n l i f e , n o t w h a t c o u l d b e b e t t e r , i s s t r a n g e e n o u g h o n e o f t h e h a r d e s t t h i n g s t o a c c e p t .

I t ’ s t i m e t o l o o k a t t h e w h o l e p i c t u r e : I n n o v a t i o n a n d t r a d i t i o n , b o d y , m i n d a n d s p i r i t — w o r k i n g t o g e t h e r .

• 7-night 8-day stay on a Half Board basis (includes non-alcoholic beverages during mealtimes)

• Return airport transfer• Forest therapy• Horse riding on the beach• Sunset cruise*• Full-moon beach barbecue• Picnic lunch• One bicycle tour to a nearby village• One 60-minute spa treatment at SALT Equilibrium• One 90-minute spa treatment at SALT Equilibrium• Complimentary daily activities

Free use of our SALT Room during spa treatments. *Subject to weather and number of participants.

D AY 1 - S E P T E M B E R 1 1

Meet Bianca over cocktails and a guided relaxation / meditation at sunset

Evening Off


06:30 Rise & Shine beach yoga with Bianca

08:00 Breakfast at The Restaurant

10:10 “Create a powerful vision board” hosted by Bianca

11:30 Beach and exploration time

17:30 Sunset Floatfit with Bianca

Evening Off



08:00 Forest therapy & picnic lunch


17:30 “Ways to simplify self-care” hosted by Bianca

19:30 Dinner on the deck


06:30 Sunrise horse riding (Group 1)


11:00 “Follow your gut: intuitive eating” hosted by Bianca


18:30 Full moon yoga & meditation with Bianca

20:00 Beach barbecue

D AY 5 – S E P T E M B E R 1 5

06:30 Sunrise FloatFit with Bianca


10:00 Horse therapy with Bianca


Dinner on your time

21:00 Full moon candlelight “Power of Compliments” with Bianca


07:00 Badass Yoga with Bianca

09:00 “Ways to boost hormones with food and exercise” hosted by Bianca


16:30 Sunset cruise

Dinner on your time


06:30 Sunrise horse riding (Group 2)


08:00 Bicycling tour

10:00 “Health shots & elixirs” nutritional session hosted by Bianca


16:00 Sunset FloatFit with Bianca

19:00 Dinner by the pool


06:30 Farewell meditation & picnic breakfast

T H E S C H E D U L E

R AT E S P E R P E R S O N

Single Occupancy MUR 95,270.00EUR 2510.00GBP 2120.00USD 2725.00

Double Occupancy MUR 77,070.00EUR 2030.00GBP 1715.00USD 2205.00

C O N D I T I O N S

The rates are quoted per single or double occupancy. A 50% deposit is due upon confirmation, and 100% of the payment is due by August 10, 2019. For guests cancellations within 30 days or less of the retreat, the deposit will not be refunded. In the case of a no-show or an early departure, 100% of the total retreat reserved cost applies. Refunds of credit card deposits due to guests cancellations, amendments or partial refund are subject to a 3% non-refundable processing fee.

To register, email us at [email protected] or call us on +230 698 22 22

s a l t r e s o r t s . c o m

Wellness Renegade.

Documents

Transcript of Wellness Renegade.