Week 4 communication p pt
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Transcript of Week 4 communication p pt
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Communication & Needs
Getting What you Want Out of Life
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Homework
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Passive
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characterized by a
lack of self-confidence and self-reliance
and dependence on others to take responsibility for major areas of one's life.
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Do you know anyone Passive?
Can you recognize some of the characteristics of a passive person in them?
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Passive Aggressive
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"Go on,
go with your friends and have fun.
Don't worry about me, I'll be fine”
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Do you recognize any of these personality traits in anyone you know?
Discuss this…
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Aggressive
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Aggressive
“You're so stupid. Just do as I say and don't ask questions”.
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How do aggressive people make you feel?
Explain and discuss this…
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What is Assertiveness?
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Direct and honest communication of your
opinions,
feelings,
needs, and rights
in a way that does not violate the personal rights of others
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How assertive are you?
Do you have any examples of your assertiveness?
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What is healthy communication?
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“When you [their behavior],
I feel [your feelings].”
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7 C’s of Healthy Communication
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Clear.
Concise.
Concrete.
Correct.
Coherent.
Complete.
Courteous.
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Thought Records
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Thought Records
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Thought Records
Fill out a blank thought record with a partner
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Was it difficult to fill out?
Are there any thoughts that are feelings and vice versa?
What do you see you may be struggling with?