UK Course Planner for non members Oct ‘16–July ‘17 - Body Control Pilates · 2016-10-25 ·...

UK Course Planner for non membersOct ‘16–July ‘17October 2016

UK Course Planner for non members | December 2016

This UK Course Planner details all of the Body Control Pilates courses that are scheduled in the UK through to July 2017. The courses shown are mainly in London but more regional dates will be added in the coming weeks.

When any additional courses are added or if course dates change we will update you through our regular email Newsletters.

This Planner does not include workshops offered by Body Control Pilates and guest presenters. Again, these will be communicated by emailed Newsletters.

What’s in this Planner?• An overview of all courses planned until July 2017• A Date Planner section to help you with scheduling trips to London• Descriptions for courses that are not featured in the Body Control Pilates Directory• Our Terms & Conditions and Cancellation Policy

International CoursesFor details of planned courses outside the UK, please contact our Education Partners in the following countries:

Canada (Ontario) Karin Stephens [email protected]

China Lavender Wang [email protected]

Denmark Hanna Dalsgard [email protected]

France Linsay Matson [email protected]

Germany Courses planned to start 2017

Hong Kong Courses planned to start 2017

Japan Studio-yoggy [email protected]

Lithuania Danguole Venslavičė-Mykolaitienė [email protected]

Norway Leela Kjorvik [email protected]

New Zealand Courses planned to start 2017

Poland Joanna Ganszyniec [email protected]

Qatar Yama Yoga Studios [email protected]

South Africa Astrid Haupt [email protected]


UK Course Planner for non members:October 2016 to July 2017Further UK regional courses to be announced

Matwork Programme

Conversion Course £1,495 (£1,275 advanced payment)

March London Mar 8th-12th 9.30am-4.30pm

May London May 19th-21st; Jun 3rd-4th 9.30am-4.30pm

Small Equipment Programme

Spine Corrector & Pilates Arc £185

February London Feb 25th 9.30am – 4.30pm

June London Jun 2nd (Fri) 9.30am – 4.30pm

Standing Pilates £185

October London Oct 27th (Thurs) 10am – 4.30pm


June London Jun 17th 9.30am – 4.30pm

Pilates with the Foam Roller £185

December London Dec 4th 9.30am – 4.30pm

February London Feb 26th 10am – 4.30pm

May London May 31st (Weds) 9.30am – 4.30pm

Pilates on the Ball £185

November London Nov 11th (Fri) 9.30am – 4.30pm


May London May 30th (Tues) 9.30am – 4.30pm

Pilates with the Band £185

December London Dec 3rd 9.30am – 4.30pm


April London Apr 1st 9.30am – 4.30pm

June London Jun 1st (Thurs) 9.30am – 4.30pm


Small Ball & Toning Circle £185

December Edinburgh Dec 3rd 9.30am – 4.30pm

December London Dec 10th 9.30am – 4.30pm


April London Apr 2nd 9.30am – 4.30pm

June London Jun 18th 9.30am – 4.30pm

Remedial and Special Populations Programme

Pilates for Bone Health (Osteoporosis) £185

October London Oct 23rd 10am – 4.30pm

January London Jan 14th 10am – 4.30pm

March London Mar 25th 10am – 4.30pm

May London May 30th (Tues) 10am – 4.30pm

Pilates & Pregnancy 1 £185

November London Nov 5th 10am – 4.30pm

February London Feb 10th (Fri) 10am – 4.30pm

April London Apr 21st (Fri) 10am – 4.30pm

June London Jun 24th 10am – 4.30pm

Pilates for Children: Foundation Day £185

October London Oct 21st (Fri) 9.30am – 4.30pm

March London Mar 17th (Fri) 9.30am – 4.30pm

June London Jun 23rd (Fri) 9.30am – 4.30pm

Pilates & Pregnancy 2 £185

October London Oct 21st (Fri) 10am – 4.30pm

November London Nov 19th 10am – 4.30pm

February London Feb 11th 10am – 4.30pm

April London Apr 22nd 10am – 4.30pm

June London Jun 25th 10am – 4.30pm

Pilates & Pregnancy Update Workshopupdate for those who did Pregnancy 1 and 2 pre 2012 £100

November London 15th (Tues) 11:30am – 3pm

Pilates for the Older Person £295

December London Dec 3rd-4th 9.30am – 4.30pm

March London Mar 4th-5th 9.30am – 4.30pm

May London May 25th-26th (Thurs-Fri) 9.30am – 4.30pm


Pilates in Breast Cancer Rehabilitation: Programmes £185

January London Jan 22nd 9.30am – 4.30pm

May London May 14th 9.30am – 4.30pm

Pilates in Breast Cancer Rehabilitation: Foundation Day £185

January London Jan 21st 9.30am – 4.30pm


Pilates for Children: Programmes for 5–11 yrs & 12–16 yrs £295

October London Oct 22nd-23rd 9.30am – 4.30pm


June London Jun 24th-25th 9.30am – 4.30pm

Understanding Medical Conditions £185

November London Nov 6th 9.30am – 4.30pm

March London Mar 26th 9.30am – 4.30pm

June London Jun 22nd (Thurs) 9.30am – 4.30pm

Exercise Referral for Pilates Teachers £525

Distance study with option to attend Study Group Day (see below). An Assessment Day in London must be attended – dates to be advised Fees include course materials and registration and assessment charges

Exercise Referral Group Day £100

December London Dec 9th (Fri) 10am – 4pm

April London Apr 23rd 10am – 4pm

Studio Equipment Programme

Reformer 1 (Basics to Intermediate) (Certification extra £190) £915

October London INTENSIVE Oct 25th-30th (Tues-Sun) 9.30am – 4.30pm

November London Nov 12th-13th; Nov 19th-20th; Dec 3rd-4th 9.30am – 4.30pm

January London Jan 14th-15th; Jan 28th-29th; Feb 11th-12th 9.30am – 4.30pm

January Bournemouth Jan 21st-22nd; Feb 4th-5th; Feb 25th-26th 9.30am – 4.30pm

February London INTENSIVE Feb 14th-19th (Tues-Sun) 9.30am – 4.30pm

March London Mar 11th-12; Mar 25th-26th; Apr 8th-9th 9.30am – 4.30pm

April London INTENSIVE Apr 18th-23rd (Tues-Sun) 9.30am – 4.30pm

June London Jun 10th-11th; Jun 24th-25th; Jul 8th-9th 9.30am – 4.30pm

August London INTENSIVE Aug 15th-20th (Tues-Sun) 9.30am – 4.30pm


Reformer 2 (Advanced) £700

March London Mar 18th-19th; Apr 1st-2nd 9.30am – 4.30pm

June London Jun 17th-18th; Jul 1st-2nd 9.30am – 4.30pm

Reformer Bridging Course £400

May London May 13th-14th 9.30am – 4.30pm

Cadillac 2 (Intermediate & Advanced) £375

December London Dec 10th-11th 9.30am – 4.30pm


May London May 20th-21st 9.30am – 4.30pm

Cadillac 3 (Advanced) £195


April London Apr 1st 9.30am – 4.30pm

July London Jul 15th 9.30am – 4.30pm

Cadillac 1 (Basics) £375

November London Nov 26th-27th 9.30am – 4.30pm

February London Feb 25th-26th 9.30am – 4.30pm

May London May 2nd-3rd (Tues/Weds) 9.30am – 4.30pm

June London Jun 3rd-4th 9.30am – 4.30pm

Chair 1 (Basics to Intermediate) £375

November London Nov 12th-13th 9.30am – 4.30pm

February London Feb 4th & 5th 9.30am – 4.30pm

May London May 13th-14th 9.30am – 4.30pm

Chair 2 (Advanced) £375

October London Oct 29th-30th 9.30am – 4.30pm

January London Jan 28th-29th 9.30am – 4.30pm

April London Apr 22nd-23rd 9.30am – 4.30pm

Ladder Barrel £200





Other Courses

Basic Life Support - CPR (run by Prime First Aid): 2 years certification £70

November London Nov 22nd (Tues) 9.30am & 1.30pm (3 1/4 hours)

January London Jan 27th (Fri) 9.30am & 1.30pm (3 1/4 hours)

February London Feb 28th (Tues) 9.30am & 1.30pm (3 1/4 hours)

April London Apr 27th (Thurs) 9.30am & 1.30pm (3 1/4 hours)


Date PlannerOctoberStart Course Location Days

21st Pregnancy 2 London 1

21st Pilates for Children Foundation London 1

22nd Pilates for Children: Programmes London 2

22nd Older Person Inverness 2

23rd Pilates for Bone Health (Osteoporosis) London 1

25th Reformer 1 INTENSIVE London 6

27th Standing Pilates London 1

29th Chair 2 London 2

November5th Pregnancy 1 London 1

6th Understanding Medical Conditions London 1

11th Pilates on the Ball London 1

12th Reformer 1 London 6


15th Pregnancy Update Workshop London 0.5

19th Pregnancy 2 London 1

19th Cadillac 3 London 1

20th Ladder Barrel London 1

22nd CPR Basic Life Support London 0.5


December3rd Older Person London 1

3rd Pilates with the Band London 1

3rd Small Ball & Toning Circle Edinburgh 1

4th Foam Roller London 1

9th ER Study Day London 2

10th Small Ball & Toning Circle London 2


January14th Reformer 1 London 6

14th Pilates for Bone Health London 1

21st Reformer 1 Bournemouth 6

21st Pilates and Breast Cancer: Foundation London 1

22nd Pilates and Breast Cancer: Programmes London 1

27th CPR Basic Life Support London 0.5


February4th Small Ball & Toning Circle London 1


5th Pilates with the Band London 1






25th Spine Corrector & Pilates Arc London 1


26th Foam Roller London 1



March4th Pilates for the Older Person London 2


8th Conversion Course London 5


17th Pilates for Children: Foundation London 1

18th Pilates for Children: Programmes London 2



26th Understanding Medical Conditions London 1


April1st Pilates with the Band London 1

1st Cadillac 3 London 1

2nd Small Ball & Toning Circle London 1


21st Pregnancy 1 London 1

22nd Pregnancy 2 London 1

22nd Chair 2 London 2

23rd Exercise Referral Study Day London 1


May2nd Cadillac 1 London 2




13th Reformer Bridging London 2

13th Pilates and Breast Cancer: Foundation London 1

14th Pilates and Breast Cancer: Programmes London 1

19th Conversion Course London 5


25th Pilates and the Older Person London 2



31st Foam Roller London 1

June1st Pilates with the Band London 1

2nd Spine Corrector & Pilates Arc London 1

3rd Cadillac 1 London 2




18th Small Ball & Toning Circle London 1

22nd Understanding Medical Conditions London 1

23rd Pilates for Children: Foundation London 1

24th Pilates for Children: Programmes London 2



July15th Cadillac 3 London 1

August15th Reformer 1 INTENSIVE London 6


A course geared to qualified Pilates teachers who would like to gain a Body Control Pilates Matwork Certificate (REPs Level 3) and thereby become a registered Body Control Pilates teacher.

The Body Control Pilates Matwork Conversion Course has been structured to recognise and build on the skills and knowledge that you already have as a practising Pilates teacher. It is based on our world-renowned Matwork Certification Course and focuses on the specific content and exercises that make the Body Control Pilates approach so distinctive – the range of exercises; the ability to adapt these exercises to the needs of the individual; the breaking down of the classical exercises; the unique teaching approach.

Entry RequirementsLevel 3 Pilates teacher or equivalent.

Course StructureThere are five elements to the Body Control Pilates Matwork Conversion Course:

• Five tuition days covering an introduction to Body Control Pilates; Pelvis & Spine; Breathing & Relaxation; review of Core Stability; Upper Limb; Lower Limb; Precision of Movement; Teaching Skills and Client Progression; Certification Process. These can be taken in either an ‘intensive’ format of five consecutive days or in an ‘extended’ format of one weekend block, typically two weeks’ break, and then a Friday to Sunday block.

• A post-tuition assessment – this will assess your knowledge of the key Body Control Pilates exercises and agree an individual route plan towards your ‘sign-off’ assessment.

• Completion of a Self-Study Paper covering Pilates fundamentals • A ‘Sign-Off Assessment’ to be taken after submission of a series of lesson

plans. In this assessment, you will be asked to teach part of a lesson plan to a small group.

• Completion of Level 3 Pilates worksheets and a written examination on Anatomy and Principles of Fitness. These are set by the Awarding Body for the course. Please note that this element may be waived if you already hold an accredited Level 3 REPs certification.

Course OutcomesUpon successful completion of the course, you will receive a Body Control Pilates Matwork Certification and first year’s membership of the Body Control Pilates Association. You will also gain Level 3 Pilates certification from Active IQ (the Awarding Body for our matwork course) and Level 3 Pilates Teacher status with the UK Register of Exercise Professionals or, for teachers based outside the UK, equivalent status with the European Register of Exercise Professionals (EREPs).

Certification also opens up a number of further courses that are exclusive to Body Control Pilates teachers, including Low Back Pain, Level 4 Pilates.

The Body Control Pilates Matwork Conversion Course


The following courses do not appear in the latest version of the Body Control Pilates Directory.

Understanding Medical ConditionsThis new one-day course will review many common conditions that occur amongst our current client population and give both advice and exercise considerations. Conditions covered include Hypertension, Hypercholesterolaemia, Chronic Obstructive Pulmonary Disease (COPD), Asthma, Obesity, Diabetes, Osteoarthritis, Rheumatoid Arthritis, Joint Replacement, Osteoporosis, Simple Mechanical Back Pain, Depression, Stress and Anxiety. Whilst this can be attended as a stand-alone one day course, it also serves as a Foundation Day for those teachers who want to go on and take the L3 Exercise Referral Diploma.

Exercise Referral for Pilates Teachers (Level 3)

Physical inactivity leads to about 37,000 premature deaths each year in England alone and costs the UK economy approximately £20 billion annually. Projections indicate that inactivity levels will increase by 15 per cent by 2030.

As Body Control Pilates teachers we are well placed to help turn the tide and encourage physical activity as a lifelong habit. In order to do this effectively we need to develop both our skills and our understanding of how some conditions are affected by activity, or lack of it.

This course will cover many common conditions that occur amongst our current client population and give both advice and exercise considerations. These conditions include Hypertension, Hypercholesterolaemia, Chronic Obstructive Pulmonary Disease (COPD), Asthma, Obesity, Diabetes, Osteoarthritis, Rheumatoid Arthritis, Osteoporosis, Simple Mechanical Back Pain, Joint Replacement, Depression, Stress and Anxiety.

By attending this course, completing the self-study work and passing the assessment (including a Case Study), you will gain a Level 3 Exercise Referral qualification. This is an area that is only just opening up for Pilates teachers and completing this course will give you an externally accredited qualification. This will enable you to help in disease management and health promotion by working with clients with the conditions covered on this course. You may also play an active role with medical professionals in your area as part of an exercise referral scheme. This opens up a vast market and will give you the opportunity to specialise and set yourself apart from other teachers.

Entry requirementsLevel 3 Pilates

Course structure1 optional tuition day plus 1 assessment day typically 4-6 weeks later.

OutcomeLevel 3 Exercise Referral qualification

Assessments

1. Multiple Choice written exam: ‘Anatomy & Physiology’ (note: this is the standard Active IQ L3 anatomy exam so the more recently qualified teachers will have already taken this and are exempt)

2. Multiple Choice written exam: ‘Applying the principles of nutrition and physical activity’

3. Self-study Worksheet: ‘Professional practice for ER instructors’

4. Self-study Worksheet: ‘Understanding Medical Conditions for Exercise Referral’

5. Self-study Worksheet: ‘Planning Exercise Referral programmes with patients’

6. Case Study: ‘Planning Pilates-based Exercise Referral programmes with patients’, based on one of four theoretical clients

7. Self-study Worksheet: ‘Instructing exercise with referred patients’

8. Observed Teaching Assessment: Minimum of 25 minutes

Note: Items 1, 2 and 8 can be taken on the follow-up ‘Assessment Day’

New Course Descriptions

Please complete and submit this form when booking a Body Control Pilates course for the first time. We will keep your details on file in our secure database and they will only be used for our course administration. Please update us if your contact details change. Information provided is treated in the strictest of confidence. When booking a course, you are deemed to have accepted the terms of our Cancellation Policy. Details are available in our Course Planner or can be requested by email. Please submit this form by email to [email protected] or by post to the address at the bottom of this form.

NAME ....................................................................................................................................................

ADDRESS ..........................................................................................................................................

......................................................................................................................................................................

......................................................................................................................................................................

......................................................................................................................................................................

POST CODE ...................................................................................................................................

TEL (HOME) ...................................................................................................................................

TEL (MOBILE) ...............................................................................................................................

EMAIL ...................................................................................................................................................

DATE OF BIRTH ..........................................................................................................................

MR MRS MS

Course Enrolment Form

Please give details of your Pilates teaching qualification and submit a copy to us of your certificate (scan accepted):

....................................................................................................................................................................................................................................................................................................................................................

....................................................................................................................................................................................................................................................................................................................................................

....................................................................................................................................................................................................................................................................................................................................................

....................................................................................................................................................................................................................................................................................................................................................

....................................................................................................................................................................................................................................................................................................................................................

Please turn over to complete the section overleaf

T 020 7636 8900F 020 7636 8898

E [email protected] www.bodycontrolpilates.com

Body Control Pilates Education Ltd35 Little Russell Street, London, WC1A 2HH

EMERGENCY CONTACT

NAME .................................................................................................................................................... TEL ..........................................................................................................................................................

SIGNED IN AGREEMENT ..............................................................................................................................................................

Do you hold a Level 3 Pilates qualification on the UK Register of Exercise Professionals? If yes, please give your membership number.

........................................................................................................................................................................

Please give details of your other Pilates qualifications:

....................................................................................................................................................................................................................................................................................................................................................

....................................................................................................................................................................................................................................................................................................................................................

....................................................................................................................................................................................................................................................................................................................................................

....................................................................................................................................................................................................................................................................................................................................................

....................................................................................................................................................................................................................................................................................................................................................

Do you have any injuries or special educational needs that we need to be aware of? If yes, please give details. ....................................................................................................................................................................................................................................................................................................................................................

....................................................................................................................................................................................................................................................................................................................................................

....................................................................................................................................................................................................................................................................................................................................................

....................................................................................................................................................................................................................................................................................................................................................

....................................................................................................................................................................................................................................................................................................................................................

Do you have any other comments?

....................................................................................................................................................................................................................................................................................................................................................

....................................................................................................................................................................................................................................................................................................................................................

..................................................................................................................................................................................................................................................................................................................................................

....................................................................................................................................................................................................................................................................................................................................................

....................................................................................................................................................................................................................................................................................................................................................

DATE ............................................................................................

Please return your completed and signed form to the address overleaf


FOLLOW US ON

www.twitter.com/bodycontrol

www.facebook.com/BodyControlPilates

www.instagram.com/BodyControlPilates

The following cancellation charges apply in the event that a participant cancels a confirmed booking with:

15 working days’ notice or longer: £25 administration charge

6-14 working days’ notice: 50% of the fees for the activity

0-5 working days’ notice: 100% of the fees for the activity

‘no show’ 100% of the fees for the activity

If you cancel a booking and we can fill your place from a waiting list, you will just be asked to pay the £25 administration charge. This cancellation policy also applies when you move course or workshop bookings to a later course or workshop.

Body Control Pilates reserves the right to cancel a course if the number of participants booked is deemed to be insufficient to run the activity – we will do our best to give participants at least ten working days’ notice along with a full refund or credit.

When booking a course, you are deemed to have accepted the terms of this Cancellation Policy.

* Our main entry requirement is that you hold a Level 3 Pilates qualification or equivalent to join these courses.

* We require a copy of your Pilates certificate on application. For further information please contact us.

* All courses and workshops are held at The Body Control Pilates Centre London unless stated otherwise.

* All dates are weekends unless shown.* Please see the Directory at www.bodycontrolpilates.com for course

descriptions and for entry requirements.* Additional certification costs apply on relevant courses. Contact us

for details* All prices include Value Added Tax at 20% (VAT registration

858349184).* We reserve the right to amend prices (bookings honoured

at booked price).* We reserve the right to cancel courses or amend dates.

Notes Cancellation Policy

© 2016 Body Control Pilates Education LimitedBody Control Pilates is a registered trade mark used under licence

www.bodycontrolpilates.com

Body Control Pilates Education LtdBody Control Pilates Centre35 Little Russell StreetLondon, WC1A 2HH England

T +44 (0)20 7636 8900F +44 (0)20 7636 8898E [email protected]

UK Course Planner for non members Oct ‘16–July ‘17 - Body Control Pilates · 2016-10-25 ·...

Documents

Transcript of UK Course Planner for non members Oct ‘16–July ‘17 - Body Control Pilates · 2016-10-25 ·...