Top 10 Tips for Improving Body Language
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Transcript of Top 10 Tips for Improving Body Language
FOR IMPROVING BODY LANGUAGE
WHILE CONVERSING WITH OTHERS
Feeling nervous before a presentation or job interview is natural, but too much anxiety can set
your audience on edge. Here are ten tips to improve your body language tactics.
TOP 10 TIPS
© Avery Eisenreich
Tip #1Don’t cross your arms or legs. Keep them uncrossed at all times especially when speaking.
© Avery Eisenreich
Keep your head up. Don’t keep your eyes on the ground because it might make you appear insecure and intimidated.
Tip #2
© Avery Eisenreich
Always sit up straight and in a relaxed manner. Slouching can make you look unprofessional and even less confident and enthusiastic.
Tip #3
© Avery Eisenreich
Widen your stance. When you stand with your feet close together, you look hesitant or unsure. Maintain a good posture that expresses confidence.
Tip #4
© Avery Eisenreich
Don’t touch your face or play with objects in front of you. It will make you seem nervous and can be distracting to others.
Tip #5
© Avery Eisenreich
Let people have their personal space by not standing too close to them.
Tip #6
© Avery Eisenreich
The handshake is one of the most important nonverbal communication cues. It can set the mood for the entire conversation. Always give a good, firm handshake.
Tip #7
© Avery Eisenreich
Do not gaze blankly at who you are conversing with. Show interest and empathy with simple actions such as smiling, and nodding slightly in agreement.
Tip #8
© Avery Eisenreich
Focus on slowing down your speech and body movements slightly. This will make you feel more confident and in control.
Tip #9
© Avery Eisenreich
Tip #10Practice speaking using your hands expressively yet subtly until it feels and looks natural.
© Avery Eisenreich
© Avery Eisenreich
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