Group exercise

Abbey Leisure Centre

fitplus

active

Abbey RoadPity Me, DurhamCounty Durham DH1 5DQ

03000 266 443leisure-abbey@durham.gov.uk

www.durham.gov.uk/

Timetable2017

Group e

xercis

e Timetable M

ay 2015In

tensity 4

-5In

tensity 2

-3In

tensity 1

-2

Bodybalance 9.30-10.30amMetafit* 6.00-6.30pmPilates 6.00-7.00pmFunctional training 6.30-7.10pmBodybalance 7.00-8.00pmCyclenergy 7.15-8.00pm

Stretch and tone 9.30-10.30am Gentle circuits 9.15-10.15am

Bodybalance 5.30-6.30pm

Metafit* 6.00-6.30pm

Bodycombat* 6.30-7.30pm

Cyclenergy 6.45-7.30pm

Stretch and tone 7.00-8.00pm

Pilates 9.30-10.15am

Metafit* 5.30-6.00pm

Pilates 5.30-6.30pm

Streetfit* 6.00-6.45pm

Cyclenergy 7.00-7.45pm

Zumba tone 7.00-8.00pm

Gentle circuits 9.15-10.00am

Metafit* 6.00-6.30pm

Circuits* 6.00-7.00pm

Bodycombat* 7.00-8.00pm

Pilates 9.15-10.00am

Gentle circuits 9.15-10.15am

Gentle circuits 2.15-3.15pm

Functional training 5.30-6.15pm

Cyclenergy 9.45-10.30am*Class suitable for 14-15yrs with adult supervision

Mon

Mon

Mon

Thu

rFr

iS

atW

edTu

es

Group e

xercis

e Timetable 2017

Inten

sity 4-5

Inten

sity 2-3

Inten

sity 1-2

*Class suitable for 14-15yrs with adult supervision

Mon

Mon

Mon

Thu

rFr

iS

atW

edTu

esFunctional training 9.30-10.15amBodybalance 9.30-10.30amMetaPWR 6.15-6.45pmFunctional training 6.30-7.10pmCyclenergy 7.15-8.00pm

Gentle circuits 9.15-10.15amBodybalance 5.30-6.30pmMetafit* 6.00-6.30pmCyclenergy 6.45-7.30pm Stretch and tone 7.00-8.00pm

Pilates 9.30-10.15amMetaPWR 5.30-6.00pmPilates 5.30-6.30pmCyclenergy 7.00-7.45pm

Gentle circuits 9.15-10.00amFunctional training 9.30-10.15amMetafit* 6.00-6.30pmZumba step 6.45-7.45pm

Cyclenergy 8.15-8.45amPilates 9.15-10.00am MetaPWR 9.30-10.00amGentle circuits 3.15-4.15pmBoxercise 5.15-6.15pmFunctional training 5.30-6.15pm

Cyclenergy 9.45-10.30amFunctional training 10.00-10.45am