The Happiness Advantage Seminar-napredni Dio
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Transcript of The Happiness Advantage Seminar-napredni Dio
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The Happiness Advantage:
Linking Positive Brains to Performance
April 18, 2011
Presented by:
Shawn Achor
Harvard University
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1. Viewer Window 2. Control Panel
GoToWebinar Attendee Interface
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(800) 263-6317 or (805) 690-5753
Tweeting? Please use this tag: #HappyTalk
Tips for the Webinar
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Founder/CEO, Training Industry, Inc.
Consultant/Expert on training outsourcing
and business strategy
Former Global Director of EmployeeTraining for Telecom Company
Blogger, author and frequent speaker at
industry events
Todays Moderator: Doug Harward
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More Info/Register at
www.trainingindustry.com/seminars.aspx
The Executive Seminar Series
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The Happiness Advantage:The Link Between Happiness and Success
Shawn Achor
Training Industry
April 2011
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Audience Polls: Tell Us About You
Are you in the top 25% of optimistic people at your company?
Yes No
Do you exercise three times a week?Yes No
Do you do at least one of the following daily: Say gratitudes, write in a journalor meditate?
Yes No
How many hours did you sleep last night? 5 hours 6 hours 7 hours 8+ hours
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Escaping the Cult of the Average
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Ripple Effects and Mirror Neurons
Positive individual changes ripple to culturechange
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Case study: Studying Outliers
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Harvard University
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Positive Brains and Success
The Silent 75%
Positivity and Performance(Hom and Arbuckle, 1988)
Happiness and Intelligence(Estrada, Isen and Young, 1997)
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The Thinker and the J erk
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The Happiness Advantage
Better secure jobs,
Better keeping jobs,
Superior productivity,
More resilient,
Less burnout,
Less turnover,
Greater sales (Lyubomirsky, 2005)
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Training Your Brain
The Tetris Effect:
Gratitude training
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Small Changes Ripple Outward
Creating lasting positive change
3 Gratitudes (Emmons & McCullough, 2003)
J ournaling (Slatcher & Pennebaker, 2006)
Exercise (Babyak et al., 2000)
Meditation (Dweck, 2007)
Random Acts of Kindness (Lyubomirsky, 2005)
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Activation Energy
Long email
addresses andguitars
Flow(Csikszentmihalyi, 1990)
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HappinessAdvantage.com
Available on Amazon.com
For more information and links to research:
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Next Executive Seminar Series Programs
More Info/Register at
www.trainingindustry.com/seminars.aspx
May 16 How Innovation Works
Jason Pontin, Editor and Publisher of Technology Review
June 20 Leading Alignment & Executions
George Weathersby, CEO of YPO
Sept. 19 How to Think Like an Entrepreneur
Gary Hoover, Founder of Hoovers Inc.
Oct. 17 Marketing to a Diverse CommunityIsabel Valdes, Multi-Cultural Marketing Consultant
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For More Info / To Register / To Access Archive:
Type Partnering for Performance into Search Box at
TrainingIndustry.com
Learn from training leaders at Time Warner Cable, Boeing,
Amway, Dow Jones, Duke University & Many More!
May 3-5 in Raleigh, N.C.