div class=trans-pagebutton class=gotoPage data-page=1Page 1button div class=trans-imageimg data-url=documenttempo-runs-fartleks-hill-repeats-week-mon-off-off-off-tempo-runs-fartleks-hill-repeatshtmlpage=1 data-page=1 class=trans-thumb lazyload alt=Page 1: TEMPO RUNS FARTLEKS HILL REPEATS Week MON OFF OFF OFF … · tempo runs fartleks hill repeats week mon off off off off off off off off off off off off off off off tue wed 4 am4 loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mM8Uw8AAh0BTZud3BwAAAAASUVORK5CYII= data-src=https:reader034fdocumentsnetreader034viewer20220420185e76387f7f2d9a177d2a8c7fhtml5thumbnails1jpg width=140 height=200 divdiv